Listen along to podcast episodes, every 2nd & 4th Wednesday, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.
A personal conversation Jess started about capitalism turns into something more. . . tune in. Happy MLK Day.
Hard-won lessons. You've been "becoming" & so have Jess & Nicolia. SHE knows what she knows. Take a listen.
Covid-19. Election results. Third quarantine wave. This is our lives now. How ya’ll be???
Jessica & Nicolia FINALLY return from their hiatus after a little over a year!
We are joined by Debbie L. London, blogger, speaker, healer and author of Residue: Surviving and Overcoming the Stains of Generational Curses and Soul Ties as we end this season on a much needed topic: Generational Curses!
Being a stepmother and “blending” are two very different things. Join us as we share our Personal journeys (doing both!) We will also discuss mashonda tifrere’s book: Blend: The Secret to Co-Parenting and Creating a Balanced Family
Nicolia and Jess Are joined by mallory littlejohn, managing attorney at CAASE (Chicago alliance against sexual exploitation).
Don’t be that one who forgets about your friends when you meet someone new. . .
Can you build with who is around you today? Or are they just placeholders?
Nicolia and Jess highlight their personal favorites for the holidays. Plus a Giveaway!!!
Discussing the dangers of not being fully present & behind the driver’s wheel of your life!
We are joined by speaker, author, mentor, influencer and advocate Tonya McKenzie as we discuss surviving PTSD & her book: "A Child's Memories of Cartoons & Murder"
We are joined by Rebirth Journey LLC owner, prevention specialist & author of, R.E.B.I.R.T.H. Memoir: Journey to Acceptance: Janessa Rivera on a special domestic violence month episode.
How about we stop trying to "OWN" and just EXPERIENCE our relationships?
A discussion with Akosua Dardaine Edwards.
A discussion on the 2018 Essence Festival in New Orleans!
Dr. Carleah discusses her book, “The Hangover: Overcoming Emotional Addiction”
BecomeSHE talks to the men of our lives who share their struggles with co-parenting & fathering.
Exploring the power to recognize what you are and are not ready for.
Things are blooming, growing, & sprouting! We share the ways that we love, prune, & care for ourselves (AND OUR BRAND) to protect our magic. . .
Assessing the ways we have been taught to disavow & alienate other women.
An unapologetic force to be reckoned with. #BecomeSHE #BecomeFREE
Discussing the savior complex... who REALLY needs saving?
Do you know and trust who you lay with? Who you conduct business with?
Does your pre-set foundation match where you are trying to go in 2018?
What Become SHE learned & accepted in 2017.. Remember: It is ok to fail so long as you re-assess and grow.
Strength when shit goes wrong & LIFE comes for you… Happy women’s health day!
Speaking negatively of those you were once in relationship with or close to ultimately condemns YOU.
A discussion about ISSA Rae’s HBO series "Insecure" which returned for its second season July 23rd and our watch party.
A discussion on the strength of woman inspired by Mary J. Blige.
Exploring how women dismiss the stories of other women, by blaming them for their trauma--sometimes exacerbating the trauma itself.
Understanding the gravity of the “pussy portal” affixed between your legs. . . & how it serves as a spiritual entry point.
The difference between “assessing” & “judging.”
The ability to recognize your support system & those that do not support your life’s trajectory.
A discussion on the 36 GEMS dropped on the "SHE has issues - Mommy did it" episode + a discussion on whether or not women should date a man for more than a year (Thank you Shirley Dee of www.shirleydee.com).
Exploring seasonal life changes; selfhood, relationships, & situationships.
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