Podcasts about honors

There's ONE word that's absolutely destroying your progress in recovery. One word that's keeping you stuck, paralyzed, and living in a constant state of shame and disappointment. That word? Should. And sis, you need to stop shoulding all over yourself. Like, right now. Today. Because every time you tell yourself what you "should" be doing, what you "should" have accomplished by now, where you "should" be in your recovery—you're not motivating yourself. You're actually making it HARDER to take action. In this episode, I'm breaking down the science behind why "should" keeps you stuck, where all these "shoulds" come from in the first place, and giving you 5 powerful reframes you can start using TODAY to break free from the shame cycle and actually move forward. In this episode, you'll discover: The ONE word you need to stop using if you want to become the best version of yourself Where your "shoulds" come from (diet culture, perfectionism, family expectations, trauma, comparison) The science: Why "should" is the language of obligation, not empowerment Research from Stanford showing how "should" keeps your brain stuck in self-criticism instead of problem-solving How "shoulding" shows up specifically in eating disorder recovery Lindsey's personal story: "I should be over this by now" (like a bad boyfriend from 3 months ago) 5 powerful reframes to replace your "shoulds" with choice and compassion Why you're not behind, not failing, and not broken The edge: How to stop using "should" as an excuse to stay stuck A tangible homework assignment to catch yourself "shoulding" and reframe it If you've ever thought "I should eat this," "I should start today," "I should be further along," or "I should be over this by now"—this episode is your wake-up call. Stop shoulding. Start choosing. Become who you're BECOMING, not who you "should" be. KEY QUOTES FROM THIS EPISODE

Something New!  For HR teams who discuss this podcast in their team meetings, we've created a discussion starter PDF to help guide your conversation. Download it here https://goodmorninghr.com/EP237  In episode 237, Coffey and DeDe Church discuss recent news items about how shifting economic conditions, technology, and leadership gaps are reshaping the employment landscape.  They discuss the realities of a “low-hire, low-fire” labor market; dehumanizing hiring processes and AI-driven recruiting tools; challenges facing early-career workers and liberal arts graduates; emerging roles created by artificial intelligence; the growing importance of soft skills like problem solving and communication; workforce restructuring, layoffs, and job hugging; employee disengagement and the great detachment; why strong frontline workers often struggle as supervisors; the risks of promoting without leadership training; transparency, feedback, and promotion decisions; and how kindness, accountability, and continuous feedback drive engagement.  Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com.   If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for three quarters of a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com.   Media mentioned in this podcast:  From AI bubble fears to the job market's ‘Great Freeze': Economists answer your biggest questions about 2026  Private-Sector Hiring Turned Positive in December After November Losses   Private Hiring Sank in November, ADP Says  US Bureau of Labor Statistics Occupational Outlook Handbook: Fastest Growing Occupations  The 2026 Job Market Outlook: Where the Jobs Are  Economists Are Studying the Slowing Job Market—and Feeling It Themselves  When Good Frontline Workers Make Bad Supervisors  Is Your Leadership Style Too Nice? The Friendship Recession: The Lost Art of Connecting Use Situation-Behavior-Impact (SBI)™ to Understand Intent  About our Guest:  DeDe Church is an attorney, employee relations counselor, workplace and University investigator, and nationally recognized trainer with more than 30 years of experience. She has trained thousands of employees and managers on how to create a productive, respectful culture for clients ranging from Fortune 50 companies to her favorite local pizza shop. Known for her humor and practicality, DeDe is often invited and then re-invited to deliver her high-energy workshops at distinguished conferences and to create videos for employee onboarding and annual training.  As an expert investigator, DeDe relies upon a depth of knowledge to find the facts without causing unnecessary disturbances. Witnesses often say they feel at ease when talking with her because of her approachable nature. In addition, DeDe is often retained to review investigation procedures and to train in-house HR and University professionals on investigation best practices. In recognition of her skills, DeDe has been retained to testify as an expert witness in employment cases more than 20 times by organizations including Uber, BP, and MD Anderson Cancer Center.  DeDe is a former Senior Assistant Attorney General for the State of Texas in the Civil Rights/General Litigation Division. During almost seven years there, she advised dozens of state agencies on the proper response to employee complaints, represented the State in over 30 trials involving discrimination in the workplace, and successfully argued before the Fifth Circuit Court of Appeals and the Texas Supreme Court. DeDe received the prestigious Presidential Citation from the President of the Texas State Bar in recognition of outstanding service to the citizens of Texas. Her Bachelor of Arts degree is from Louisiana State University, magna cum laude, and she received a Doctorate of Jurisprudence with Honors from the University of North Carolina School of Law in Chapel Hill, North Carolina.  DeDe Church can be reached at www.dedechurch.com https://www.linkedin.com/in/dede-wilburn-church-a71b748/  About Mike Coffey:  Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher. In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business. Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies. Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association.  Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community. Mike has been rec...

Overwhelmed and overeating? This episode shows you a better way.Feeling stretched thin, overloaded, or stuck in emotional eating patterns—but don't have the energy to fix it? You're not alone. Most smart, high-achieving women don't struggle because they're lazy. They struggle because their capacity is maxed out—and they've been taught to blame themselves.In this episode, I share how to shift your approach to overeating and emotional eating when your life feels like too much.What you'll learn:Why limited capacity isn't lazinessHow pushing harder drains your bandwidthA smarter way to stop overeating—even when you're tiredA mindset shift that makes real change possibleStart making peace with food—without waiting for life to calm down.Join my 30-day program here:https://toomuchonherplate.com/peace-with-food-the-emotional-eating-toolbox/Take the free Hidden Hungers Quiz:https://toomuchonherplate.com/hidden-hungers-quizShare this episode if you know someone who needs to hear that they're not failing - they're just overloaded.For the complete show notes, go here: https://toomuchonherplate.com/overwhelmed-and-overeating-episode-201/ Learn about my programs to end emotional eating: https://toomuchonherplate.com/shop/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH

#engineering #inspiration #inspirational A. Lalitha shattered the glass ceiling in 1944, becoming India's first female engineer after graduating with Honors from the College of Engineering, Guindy. Widowed at just 18 with a four-month-old daughter, she defied the harsh societal expectations of the 1930s to pursue a professional engineering degree. Over a prolific 30-year career, she contributed to massive national projects like the Bhakra Nangal Dam and served as India's sole representative at the first International Conference of Women Engineers in New York. A true pioneer for women in STEM, Lalitha's legacy remains a beacon of light for every woman striving to break barriers in technical fields today.

In this episode with Rishi Dave, a partner in Bain's Commercial Excellence practice with deep expertise in B2B marketing and digital marketing, he explains the concept of a "Day 1 List" in B2B sales and marketing and the three things that will get a supplier or seller on the list. Rishi also discussed what a "sales play" is, how to build it, institutionalize the knowledge within the company, and get the sales team to adopt the sales play to fulfill their potential and increase their productivity and sales. Rishi Dave partners with CMOs and management teams to drive marketing transformations and build modern marketing capabilities. He serves as an expert on the implementation of Bain's B2B Marketing Diagnostic and Sales Play System. Rishi has held global CMO roles at public technology and cloud companies, including Dun & Bradstreet, Vonage, and MongoDB. Prior to these roles, he served as the global head of digital marketing for Dell's B2B businesses. Rishi started his career at Bain & Company. As a marketing executive, Rishi has built world-class marketing organizations and capabilities that have driven top-line growth leveraging the right marketing technology, data, analytics and content strategy. Rishi has driven major brand and messaging transformations, reimagined digital customer experiences, and built and scaled go-to market models. Rishi earned an MBA in Marketing from The Wharton School at the University of Pennsylvania as well as a BS in Chemical Engineering and an AB in Economics with Honors from Stanford University.    Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

Chris Tannehill's open honors Terry Boers full 203 Tue, 27 Jan 2026 19:36:18 +0000 o028zaH82MYj1H1YJRqY3hvlPsLWRj13 sports Spiegel & Holmes Show sports Chris Tannehill's open honors Terry Boers Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=ht

Welcome to Truly Significant—the podcast that explores what really matters in life through conversations with big-hearted people. This show is presented by TheRightOne.net, the site created to intersect singles through emotional connectivity. Today's guest is someone who's been waking up America for three decades. You know him as the smiling, trusted face of the weather on The Today Show—but there's so much more to Al Roker than the forecast.This year marks Al's 30th anniversary on Today, an extraordinary milestone built on consistency, credibility, and connection. In this conversation, we go beyond the green screen and Doppler radar to talk about the things that truly shape a meaningful life—family vacations that turn into lifelong memories, the joys and lessons of fatherhood, and how weather, much like life, teaches us to prepare, adapt, and stay hopeful.Al reminds us that while storms come and go, it's the people we love and the moments we share that anchor us. This is a conversation full of warmth, wisdom, laughter—and yes, a little weather talk too. So grab a cup of coffee, settle in, and join me for a truly significant conversation with my friend, Al Roker Visit www.trulysignificant.com and share your heroes in life that lifted you up.Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

A French official is pushing back on President Trump's comments. AP correspondent Marcela Sanchez reports.

Barbie has unveiled a new Inspiring Women doll honoring Opal Lee, widely known as the Grandmother of Juneteenth. The tribute recognizes Lee's decades of activism that helped make Juneteenth a federal holiday in 2021 and highlights her historic Walk for Freedom. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Prince Andrew has finally been stripped of every last royal title and honor he once clung to like a lifeline. King Charles III, evidently tired of cleaning up his brother's messes, used his royal prerogative to remove Andrew's styles, ranks, and knighthoods—everything from “His Royal Highness” to the Duke of York and beyond. The disgraced royal, now simply Andrew Mountbatten-Windsor, has also been ordered to vacate the lavish Royal Lodge, marking a total fall from grace for the man who once strutted around as the Queen's favorite son. The move is being described as unprecedented, but in truth, it's been a long time coming. After years of scandal, arrogance, and shameless denial over his friendship with Jeffrey Epstein, the crown finally decided that Andrew's dead weight was too heavy to carry any longer.For Prince Andrew, this wasn't just a fall from grace—it was a full-scale implosion of everything he thought made him untouchable. Even stripped of his titles, he's still clinging to denial like it's his last shred of nobility, pretending the world just “doesn't understand.” The man who once swaggered around royal circles with smug entitlement now stands exposed as the cautionary tale of what happens when arrogance meets consequence. His downfall isn't tragic—it's poetic justice. He built his own downfall one disastrous decision at a time, from his friendship with Jeffrey Epstein to his laughable denials and public meltdowns. The final insult isn't that he lost his titles—it's that the titles ever disguised what he really was: a spoiled, self-serving opportunist who mistook birthright for character.to  contact me:bobbycapucci@protonmail.comsource:'Boorish and entitled' Andrew is now an 'ordinary member of the public': King stripped his brother of his prince title and ordered him to leave Royal Lodge after being 'consistently embarrassed' | Daily Mail Online

A former Canadian Olympic snowboard allegedly turned drug kingpin is under arrest, we'll tell you his connection to L.A. A free event in Downey this weekend honors astronauts who lost their lives in space mission disasters, like Challenger. Plus it's Food Friday, we'll hear about the latest news in the food world. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com . . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .  

On this episode of Bounced From The Roadhouse:Special Guests in 4B:"Makeshift Car"Reliable CarsSteak N shake Love it or Leave it - Dustin de la Garza "Ride em High Ride em LowRecycling CardboardRCAS Student Lunch DebtRedneck Wedding - Monster TrucksFlashback Friday: Dallas Pokornick Airline ScamThat's a Great QuestionCoyote that Swam to AlcatrazTaylor Swift - Songwriters Hall of FameCurbside CupidQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.

Tune in as the PU Crew caps off a busy week inside Patriots Nation. They give a final preview of the Patriots-Broncos AFC Championship matchup, discussing keys to the game, matchups to watch, and the storylines surrounding each team. They talk the five Patriots who were announced as finalists for six different AP NFL Honors Awards. We listen in on Mike Vrabel's press conference and react to his comments on the Broncos defense, the team's preparation, critical elements of the game, and more. Plus, we make our picks to determine which teams will win their conference and face off in the Super Bowl.See omnystudio.com/listener for privacy information.

Prince Andrew has finally been stripped of every last royal title and honor he once clung to like a lifeline. King Charles III, evidently tired of cleaning up his brother's messes, used his royal prerogative to remove Andrew's styles, ranks, and knighthoods—everything from “His Royal Highness” to the Duke of York and beyond. The disgraced royal, now simply Andrew Mountbatten-Windsor, has also been ordered to vacate the lavish Royal Lodge, marking a total fall from grace for the man who once strutted around as the Queen's favorite son. The move is being described as unprecedented, but in truth, it's been a long time coming. After years of scandal, arrogance, and shameless denial over his friendship with Jeffrey Epstein, the crown finally decided that Andrew's dead weight was too heavy to carry any longer.For Prince Andrew, this wasn't just a fall from grace—it was a full-scale implosion of everything he thought made him untouchable. Even stripped of his titles, he's still clinging to denial like it's his last shred of nobility, pretending the world just “doesn't understand.” The man who once swaggered around royal circles with smug entitlement now stands exposed as the cautionary tale of what happens when arrogance meets consequence. His downfall isn't tragic—it's poetic justice. He built his own downfall one disastrous decision at a time, from his friendship with Jeffrey Epstein to his laughable denials and public meltdowns. The final insult isn't that he lost his titles—it's that the titles ever disguised what he really was: a spoiled, self-serving opportunist who mistook birthright for character.to  contact me:bobbycapucci@protonmail.comsource:'Boorish and entitled' Andrew is now an 'ordinary member of the public': King stripped his brother of his prince title and ordered him to leave Royal Lodge after being 'consistently embarrassed' | Daily Mail OnlineBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Send us a textJohn Mason is a distinguished entertainment lattorney with a career spanning decades in Film, Television, and Music Law. A Los Angeles native, he earned his B.A. in Political Science with Honors from UCLA in 1968, followed by a J.D. with Highest Honors from UC Berkeley in 1971. After representing a lot of artist and becoming their friend and the urging from several others, John decided to write about all the good times and good people he was around. Crazy Lucky is a great book to read, it gives you a lot of inside to the artist that people would normally not know! www.johnmasonlaw.comSupport the showThe David Bradley ShowHost: David Bradleyhttps://www.facebook.com/100087472238854https://youtube.com/@thedavidbradleyshowwww.thedavidbradleyshow.com Like to be a guestContact Us david@thedavidbradleyshow.comRecorded at Bradley StudiosProduced by: Caitlin BackesProud CMA MemberSPONSERS Purity Dairy Viation AV/ IT DKDproductions

Fish for Breakfast: HONORS for Woody, Dak & Pickens✭ Cowboys Roundtable - https://www.CowboysRoundtable.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community

In this first installment of a three‑part mini‑series honoring the 2025 Distinguished Risk Manager (DRM) Award recipients, URMIA Matters highlights the remarkable career and life of Fitzroy Smith, Assistant Vice President, Chief Risk Officer at Howard University, with guest host, Miguel Delgado, current URMIA president and Associate Vice President and Chief Risk Officer at Carnegie Mellon University, interviewing. Fitzroy reflects on his early introduction to the insurance world through a high‑school program in Hartford, which set him on a lifelong path in risk management. With more than 25 years of experience across insurance, brokerage, captive management, local government, and over two decades in higher education, he shares the mentors, milestones, and leadership opportunities that shaped his professional journey, which culminated in the surprise of receiving the DRM Award at URMIA's Annual Conference in Las Vegas. Beyond his professional accomplishments, Fitzroy discusses his deep commitment to community service, including decades of involvement with the YMCA and ongoing humanitarian efforts in Jamaica following recent hurricane devastation. He also offers a glimpse into what's ahead, from advancing risk management excellence at Howard University to continuing his lifelong passion for youth development and service.  Show Notes URMIA's Distinguished Risk Manager Award Three Honored as Distinguished Risk Managers at URMIA Annual Conference Guest Fitzroy Smith, Assistant Vice President, Chief Risk Officer - Howard University Guest Host Miguel Delgado, Associate Vice President and Chief Risk Officer - Carnegie Mellon University Connect with URMIA & URMIA with your network-Share /Tag in Social Media @urmianetwork-Not a member? Join ->www.urmia.org/join-Email | contactus@urmia.org Give URMIA Matters a boost:-Give the podcast a 5 star rating-Share the podcast - click that button!-Follow on your podcast platform - don't miss an episode!Thanks for listening to URMIA Matters!

Fresno City College Wrestling is one of the most dominant programs in California community college athletics — and Head Coach Paul Keysaw has built a championship standard that lasts decades, not seasons.In Airey Bros Radio Episode 430, we go belly to belly with the Cal State Bakersfield 1991 NCAA Division I National Champion and multi-time CCCAA State Champion coach to break down Fresno City's recent run, why JUCO wrestling is one of the best development paths in the country, and what recruits and parents need to understand about the real college wrestling process.Coach Keysaw dives into:Fresno City's 2025 season recap + competing with Mt. San Antonio and CerritosWhy the community college stigma is hurting athletes (and how to flip it)The cost/value advantage of California Community Colleges (and why it's a “hidden gem”)Building culture with process, fundamentals, and accountabilityWrestling season in the fall (and why he thinks the NCAA should seriously consider it)The state of wrestling in California: program cuts, admin support, and the future of growthA wild story: Coach Keysaw went 3–0 as an interim basketball coach

Carl and Mike come back with some brief thoughts on the CFP championship and agree Indiana was able to "play the system" to help lead to their first national championship. They then get back to Falcons talk as they agree it is good to see players from the team earning postseason honors as James Pearce Jr. and Xavier Watts were named to the Pro Football Writers All-Rookie Team.

Several CCL/ESCC athletes, including FND Defensive Player of the Year Kameron McGee and FND Offensive Player of the Year Israel Abrams, were selected to the 2025 MaxPreps All-American Teams.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Kikwetu Kenya Coffee Company is a family-owned local small business based in Chicago with a global footprint, “A journey for us between two places that really shaped me in particular and my husband as well and that is Kenya where we were born and raised and Chicago where we made our lives,” says owner Martha Itulya-Omollo. Kikwetu Coffee sources all of their coffee beans from small independent farms in Kenya.

Capt. Mike Gallo, Angling Adventures of Louisiana, gives his field report.

This is the All Local afternoon update for January 17, 2026.

What does it mean to train dancers without "training them out of being natural"? For Paulo Arrais, founder of Arrais Ballet School in Boston, that question shaped his entire approach to teaching. A former principal dancer with Boston Ballet, Paulo saw gaps in traditional ballet training: rigidity over artistry, pressure over presence. He decided to build a school that addressed them. In this episode, he walks us through his journey from student to performer to educator, the core values that define his school, and how he helps students navigate everything from technical growth to postgraduate ballet training decisions. We also dive into the unique challenges boys face in ballet, how independent schools fit into the larger training ecosystem, and what Paulo believes needs to change in ballet education. This is a candid, grounded conversation about preparing dancers for sustainable, meaningful careers. If you're exploring pre-professional ballet programs, preparing for ballet auditions, or curious about career pathways in classical ballet, this conversation offers insight into what thoughtful ballet education looks like today. Read reviews of Arrais Ballet School here. Links: Read Our Ballet School Summer & Year-Round Reviews: https://reviews.ballethelpdesk.com/ Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI      

Donald Trump was inaugurated to his second presidential term on Martin Luther King Jr Day. Troy Indivisible will he hosting the event "Freedom Not Fascism" to celebrate the legacy of MLK Jr while resisting the tyranny of President Trump. January 19, 12-2pm in Troy City Hall.

Send us a textPetition · Urgent Call for U.S. Children to Have Access to an FDA-Approved Low-Dose Atropine - United States · Change.orgAbout Dr. GlazierDr. Glazier is the founder and visionary behind FluoreSCENE Group, the eye care industry's most highly engaged media org. He is founder of Shady Grove Eye and Vision Care, a large medical model practice in Rockville, MD.  Honors and accomplishments include selection as one of the 50 most influential optometrists by his peers, 250 “innovators in Optometry by PCON magazine, Maryland Optometrist of the year in 2017. Dr Glazier was the commencement speaker for the New England College of Optometry in 2019 and awarded a Presidential medal by the institution. In 2020 he was appointed to the Board of Trustees of the institution. In 2021 and 2022 he was named in the top 3 of “America's Best Eye Doctors” by Newsweek Magazine. In 2023 he was presented the Distinguished Service Award by the American Optometric Association. He has presented over 100 invited lectures, written numerous journal articles, authored 2 books, has 11 issued and 4 pending patents in ophthalmology and computer science and authored 1 peer reviewed publication in the journal Clinical Ophthalmology. Dr Glazier consults with numerous companies inside and outside the industry, sits on several advisory boards and has been interviewed on CNN, NBC, CBS, Entrepreneur and INC magazines. He resides in Rockville Maryland

AP correspondent Haya Panjwani reports on the kickoff to awards season in Hollywood.

Three Chicago Bears players earned AP All-Pro honors Saturday. Left guard Joe Thuney and safety Kevin Byard each received First Team honors while right tackle Darnell Wright was named to the Second Team.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.

Our final 2025 ASF List bonus features our special convo with the heartbeat of The Hundreds, Westside 5ive!We honored RSWD on Don't Steal This Podcast following February's closing of the historic LA store, and Westside 5ive was a pivotal piece in the new generation of Fairfax streetwear. We hear how he views the culture shifting as a bittersweet feeling, along with his favorite moments created at The Hundreds that range from Curren$y to Nipsey Hussle. Also tune in for the lessons 5ive learned from Ben and Bobby Hundreds, J5's story behind the classic Hundreds Christmas commercial, the incredible year for Westside's 'Modders Kitchen' brand and the high anticipation for Grand Theft Auto VI.Special thank you to all of our patrons that showed love to an amazing ASF List release! As we release these bonuses to all listeners throughout next week, we'll be working on the release of 'ThrowBLKs: Purple Haze' to drop early for patrons -- stay tuned for the cover, details on the release and more very soon.

Become a member at www.blackwhitenetwork.com for just $10 per month with a 7 day FREE TRIAL and get exclusive content and extra discounts on merch!Member stream at 10am CST every Friday UNCENSORED!Locals: https://blackandwhitenetwork.locals.comBecome a monthly subscriber to the podcast: https://podcasters.spotify.com/pod/show/blackandwhitenetwork/subscribeFollow us on Rumble: https://rumble.com/user/BlackandWhiteNewsFollow Black and White Sports on Rumble: https://rumble.com/user/BlackandWhiteSports

Commissioner Sid Miller and his wife Debra are honored on this special, bonus section to the Truly Significant chapter featuring their journey. Enjoy hearing about their journey of serving others and how this rancher means more to us Texans, especially in 2026. Here's our original tribute to him ....God made a Rancher.And on the eighth day… God looked down on His planned paradise and said,“I need a caretaker.” So God created a rancher. God said, “I need somebody willing to get up before daylight,check the fences, tend the cattle, then put on a clean shirt and go fight for folks who'll never know his name.” So God created a rancher. God said, “I need somebody strong enough to ride out droughts and floods, stubborn enough to stand his ground, and humble enough to know the land doesn't belong to him—he belongs to it.”So God created a rancher. God said, “I need somebody who knows the smell of fresh hay,the weight of responsibility,and the meaning of a handshake that still counts as a contract.” So God created a rancher. God said, “I need somebody who'll love Texas not just for its size,but for its soil… its people…and the generations who work the land long after the cameras are gone.” So God created Sid Miller. A man who wears a cowboy hat not as a costume,but as a testimony. A man who understands agriculture isn't a policy debate—it's breakfast on a school tray, livelihoods on family farms, and dignity for rural communities.God said, “I need somebody who'll stand up for farmers when it's unpopular,push back when Washington forgets where food comes from,and remind folks that common sense is still a virtue.” So God created a rancher who would becomeTexas Commissioner of Agriculture. But not a politician who visited ranches—a rancher who went to Austin.God said, “I need somebody who knows that leadership isn't about polish—it's about purpose. That significance isn't found in titles,but in lifting others up.” So God created a rancher. One who believes faith belongs in everyday work,that freedom is worth defending, and that feeding people well is a moral responsibility. God said, “I need somebody who'll tell the truth plainly, stand tall when criticized,and go home at night knowing he did right by Texas.” So God created Sid Miller. And while the rest of the world argues about trends,this rancher keeps his boots on the ground, his eyes on the horizon,and his heart set on service. Because long before the votes were counted,before the office doors opened,before the speeches were written— God already knew. Texas needed a rancher.Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

TrulySignificant.com and TheRightOne.net presents author, Statesman, and Soldier Dr. Dan Gerstein.  Having reported directly to General Wesley Clark, teaching professor at George Mason, and now a full time author, Dan explores machines potentially making decisions that could start a global conflict. In War Without Humanity, Dan combines a fact based narrative into an engaging, science fiction story. Dan has been on both sides of diplomacy and defense. No one is better qualified to write this timely story on robot's cognition and moral judgement. Will war remain a fundamentally human experience? The battlefield is no longer human territory alone. Pre-order War Without Humanity today on Amazon. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

“Everything got quiet and all that noise went away. And I remember being like, ‘Hang on to this, Anna, because you're so clear in this is what the plan is. Don't let the world's noise steal that from you.' So it's been there in the back of my head while we've been pulling the hotels out of the sinking sand. When we're ready, we're gonna pivot and this is gonna be a place for healing.”We're in great company with Anna Campbell, a passionate conservationist and wellness advocate who has transformed her late mother's vision into one of Kenya's most enchanting boutique hotel experiences, Mukima Manor—a sanctuary for wildlife and wellness—in one of the country's most breathtaking safari regions. Anna shares how she's stewarding this century-old manor and accompanying 300 acres of rewilded land as both a love letter to her mother's legacy and a haven where guests can slow down, reconnect, and restore.In this New Year's episode, we explore what it means to set intentions not through resolutions but through presence—grounding ourselves in nature's rhythms, opening up to strangers who become companions in adventure, and remembering that true wellness lives at the intersection of wild exploration and quiet healing.Top Takeaways[1:55] Anna's Kenyan childhood was beautifully untamed. Listen as she shares stories that instilled an innate respect for the land, a joy in recognizing that less truly is more.[4:25] Remembering Anna's mother Leslie as a force of nature—brave, creative, and surefooted in ways that seemed almost effortless, taking risks that others might have called bonkers.[7:30] With such optimism and pride, Anna speaks of her mother and husband—honoring Leslie's creative legacy while relying on Shawn's unwavering strength, the kind of partnership that turns what could have been insurmountable challenges into a love letter to both past and future.[15:35] The profound experience of caring for her mother sparked Anna's passion for health and wellness—turning heartbreak into healing by creating a sanctuary where others can restore themselves.[19:25] Mukima Manor's mornings arrive with birdsong, cool mountain air, the crackle of leaves underfoot, and mist rising off the lake—a sensory wake-up call that reminds you why this rewilded sanctuary feels so alive.[23:30] Living sustainably isn't a compromise, it's an alignment—a quiet luxury where guests consume only what's clean and kind, from chemical-free shampoos to carrots pulled straight from the garden, because wellness begins at the source.[26:30]  Mukima Manor's adventures are yours to choose, tailored so no two days (or family members) need follow the same path.[30:00] Wellness isn't just clean eating and meditation, it's beautifully multifaceted—which is exactly what Anna's upcoming retreats at Mukima Manor aim to celebrate. [33:05] For those craving both beach and bush, Anna offers the best of Kenya—intimate hospitality that feels like staying with your most adventurous friend who knows all the hidden gems. Visit For YourselfMukima Manor Website | @mukimamanorhouseThe Cabanas Lamu Website | @thecabanaslamu

The latest North State and California news on our airwaves for Thursday, January 8, 2025.

Figgy's Mixtape dives into a wild Pokémon card heist, Figgy pays a heartfelt homage to his late uncle with a conversation about women and life lessons, and more stories that range from chaotic to meaningful.

The Astoria library reopened in the fall of 2025 after a major renovation. When discussions about remodeling the library surfaced, it begged the question: What exactly does a community need from a public space? The same kinds of questions were posed when the original library was designed.   Trailblazing Astorian architect Ebba Wicks Brown, the first woman in Oregon to receive an architectural license, designed the original Brutalist-style building in 1967. Rachel Jensen, the executive director of the Lower Columbia Preservation Society, joins us to discuss Brown’s legacy and the ways the library’s remodel honors the original vision while serving the new needs of its coastal community.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

A former San Antonio ice house is now home to a community museum that celebrates the people, stories, and contributions of the city's historic West Side.

In this message from Luke 24:27–35, David Platt addresses the task of preaching in honor of his mentor, Jim Shaddix. Over 3 billion people have never heard the gospel.At Radical, we're fueling 140 gospel projects in 42 countries to change that—equipping local leaders and mobilizing believers where Jesus is least known.Through December 31, every gift is doubled up to $750,000.Would you pray about being part of this?Learn more at Radical.net/everywhereExplore more content from Radical.

Mark Grote and Gabe Ramirez reacted to Bears center Drew Dalman, left guard Joe Thuney and safety Kevin Byard earning Pro Bowl honors.

In the final hour, Mike Mulligan and David Haugh were joined by NFL Network reporter Stacey Dales to share her takeaways from the Bears' thrilling 22-16 win against the Packers in overtime Saturday at Soldier Field. In Dales' mind, it was a “defining moment” for Bears head coach Ben Johnson and his team. Later, Mully and Haugh reacted to Bears center Drew Dalman, left guard Joe Thuney and safety Kevin Byard earning Pro Bowl honors.

Top Stories for December 20th Publish Date: December 20th PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, December 20th and Happy Birthday to Dick Wolf I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Apartment fire displaces 19 residents in Buford Philadelphia Winn Chapter DAR Honors Veterans on National Wreaths Across America Day HOLIDAY TRAFFIC: Year-end travel expected to set new record Plus, Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia STORY 1: Apartment fire displaces 19 residents in Buford Tuesday afternoon, chaos broke out at the Plantation Ridge Apartments in Buford when a fire erupted on a second-story balcony. It was 3:44 p.m. when 911 calls started pouring in—residents scrambling to evacuate as flames climbed toward the second floor. By the time firefighters arrived, the back of the three-story building was ablaze. Crews worked fast, deploying hose lines to knock down the fire while police helped evacuate everyone inside. Six units were damaged—fire, water, the works—but thankfully, no one was hurt. The fire displaced 19 people—11 adults, eight kids. The Red Cross and apartment management are stepping in to help. Investigators traced the fire to a second-story balcony and ruled it accidental. STORY 2: Philadelphia Winn Chapter DAR Honors Veterans on National Wreaths Across America Day On Dec. 13, the Philadelphia Winn Chapter of the Daughters of the American Revolution (DAR) held two heartfelt ceremonies to honor veterans resting at Gwinnett Memorial Park and East Shadowlawn Memorial Gardens. It was all part of Wreaths Across America, a nationwide effort to remember the fallen, honor those who serve, and teach future generations about the cost of freedom. Volunteers placed fresh balsam wreaths—handcrafted in Maine, red bows and all—on veterans’ graves. The ceremonies featured local JROTC cadets, SAR Color Guard, and more. Through Dec. 31, wreath sponsorships are buy-one-get-one-free for next year’s event. STORY 3: HOLIDAY TRAFFIC: Year-end travel expected to set new record More than 122 million Americans—including 3.8 million Georgians—are gearing up to hit the road, skies, or rails this holiday season, according to AAA. That’s a record-breaking number, up 2.2% from last year. “People are ready to travel,” said Debbie Haas, AAA’s VP of travel. “Roads will be packed, airports busy—plan ahead, leave early, and maybe consider travel insurance if you’re flying in winter weather.” Of the 122 million, most (89%) will drive, with 109.5 million taking road trips. In Georgia, 3.4 million will drive, while nearly 200,000 will fly. Christmas week? Busier than New Year’s. Stay safe. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets 1- DTL HOLIDAY STORY 4: Fani Willis testifies to Georgia Senate committee After over a year of dodging Republican efforts to drag her before the Georgia Senate, Fani Willis finally showed up at the Capitol on Wednesday—and it was a spectacle. For three hours, the Fulton County district attorney sparred with a special committee she called a “political farce.” The committee, created by Senate Republicans, has been gunning for Willis ever since she indicted Donald Trump and 18 others over the 2020 election. The hearing? A mix of accusations and insults. Sen. Greg Dolezal, filling in as chair, grilled Willis on everything from her office’s spending to her use of a media tracking service. Willis fired back, calling some questions “ignorant”. Both sides threw punches. Dolezal pointed to Willis’ political donations and her staff’s ties to Democratic campaigns. Willis countered with social media posts showing Dolezal and others using the investigation for their own political gain. The hearing ended with no clear resolution—just more finger-pointing. STORY 5: UPDATE: 19-year-old shot by Gwinnett police after charging officers with a knife Gwinnett County police are looking into a Thursday afternoon shooting involving one of their own. It started around 1:40 p.m. when the State Mobile Crisis Team called officers to help with a mental health situation on Lockridge Drive, near Peachtree Corners. When officers arrived, they spoke with the crisis team and a 19-year-old outside the home. Clinicians decided the teen needed to go to the hospital for evaluation. But things escalated fast. “The subject went back inside, came out with a knife, and charged at the officer,” said Cpl. Angela Carter. “Despite commands to stop, the officer fired, striking the individual.” Paramedics on scene treated the teen, who was taken to the hospital and is alive, though their condition is unclear. The Georgia Bureau of Investigation is now handling the case, as is standard in officer-involved shootings. Here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre -Interview with Shane Delancey- Break 3: THE STRAND STORY 6: UGA researchers find more evidence that mining would harm Okefenokee New research has added weight to what environmentalists have been saying for years: mining near the Okefenokee Swamp is a terrible idea. Scientists at UGA found that water in the swamp and the aquifer beneath it share the same “fingerprint,” meaning they’re connected. Pull water from the aquifer? You’re pulling it from the swamp too. For years, it was assumed a thick clay layer separated the two, but this study flips that on its head. Rainfall raises the swamp’s water level—and, a month later, the aquifer’s. Activists are calling the findings a “game changer.” STORY 7: Gwinnett Native Todd Welborn Named Mountain View Head Football Coach Mountain View has tapped Todd Welborn as its new head football coach for the 2026 season, and honestly, it feels like a homegrown story coming full circle. Welborn, a former Collins Hill offensive lineman and a 26-year coaching veteran, has spent most of his career in Gwinnett County. For the past four years, he’s been a key part of Mountain View’s program, serving as defensive coordinator and handling a lot of behind-the-scenes work. Now, he’s stepping into the top spot, replacing John Poitevint, who led the Bears to three playoff runs from 2020 to 2025. Welborn, who’s deeply rooted in the Mountain View community—his kids attend local schools, his wife teaches in the cluster, and he’s coached youth football in the area—sees potential. “We’ve got talented kids,” he said. “It’s time to fix last year’s mistakes and let the sun rise over Mountain View.” We’ll have closing comments after this Break 4: VILLA RICA WONDERLAND TRAIN- GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Team GCPS NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

Lot's happening before the end of the year between Peter's new record and The Kennedy Honors so let's get in to it and se what we all think.

- Apple CEO Lobbies Congress Against App Store Accountability Act - Apple and Google Remove Apps from Sanctioned Developers - 42 State Attorneys General Send Letter to Apple and Others Over A.I. Safety Concerns - India and Massachusetts Getting New Apple Stores - Protests Against ICEBlock Removal Planned for Portland Apple Store - Disney Nominates Former Apple COO to Board of Directors - Three Apple TV Shows Honored Among AFI Awards 2025 - Sponsored by OpenCase - MagSafe for iPhone Perfected. Build your own holiday bundle and save at TheOpenCase.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken