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Don Dubuc pays a special tribute to Theophile Bourgeois.
The website marks the loss of glaciers to global warming. Learn more at https://www.yaleclimateconnections.org/
Trav and Tay share on microphone on the New Heights podcast and Tay Tay was actually very funny.... at the expense of her sometimes simple boyfriend. We have one hilarious story for you. Donald Trump not only has taken over the Kennedy Center for the Performing Arts, he's taking over the honors show as the Host! And, they are honoring all kinds of great conservatives. Tom Homan makes it clear... DC is not a sanctuary city anymore as they are rounding up illegals everywhere. In KC, the chair of the KC fed wants to keep interest rates high. Is he trying to get fired? The Royals fell way behind Wednesday and stormed all the way back just for Charlie Sheen to puke up another one. They'll never make it to the post season with this guy pitching in 50/50 games. The Chiefs wrap up training camp, we'll tell you what Andy likes about his team. Eli Drinkwitz has a very strong opinion about the college football playoffs, we'll play the clip for you. Jerry Jones has a secret, the Dolphins don't know how to practice and we have to work to get Trump on Mt. Rushmore.
Luke and Ryan are joined by Daniel House for the annual B1G honors draft live at the Roseville VFW while enjoying Ville City Pizza.
If you are a Christian mom entrepreneur who's tired of overcommitting and feeling stretched too thin, this episode is for you. We're talking about how to align your capacity (your time, energy, and resources) with your calling so you can build a business that works for your current season of life.I'm sharing a personal story of postpartum overwhelm, the 3-step process I use to check in with God about my capacity, and how to create offers and marketing that fit your real life (instead of the online hustle narrative).Whether you're juggling toddlers, clients, ministry, or all of the above, this episode will help you create a business model that feels peaceful, sustainable, and Spirit-led.You'll hear about:How to define capacity for your current seasonWhy overcommitment happens (and how to stop it)My 3-step prayer + audit process to align your business with your calling→ Want more raw, behind-the-scenes conversations like this one?Join the private podcast: MamaCEO Unfiltered.Tune in to hear the TEA!
THURSDAY HR 1 The band KISS gets the invite to the big party? Changing the way Kennedy Honors is being handled See omnystudio.com/listener for privacy information.
BUY THE BOOKS - STORY QUESTIONS and 17 Steps To Writing A Great Main Character https://payhip.com/StoryQuestions Watch the video version of this podcast here on YouTube: https://www.youtube.com/watch?v=nMIFINOXhto 0:00 - What Beginning Cinematographers Should Know As They Get Started 10:09 - Pro Cinematographer Reveals The Truth About Cinematography 21:05 - Biggest Difference Between Bad Cinematography and Great Cinematography 30:01 - Most Common Mistake That New Cinematographers Make 38:56 - Pro Cinematographer On The Best Way To Learn Lighting 47:29 - If You Want To Be A Cinematographer This Is A Great Lesson Suki was born in Derventa, Bosnia and Herzegovina. While in high school he became interested in still photography but his real involvement in film started when he was accepted at The National Film School for Dramatic Arts, FDU, Belgrade, Yugoslavia. He continued his education at the renowned National Film School (FAMU), Prague, Czech Republic, where he earned his Master's Degree with Honors in cinematography. Shortly thereafter, he came to the USA to continue his professional career. He was involved in several high profile documentaries for Pixar, ILM, The Hearst Corporation, "The History of Imagineering" for Disney Studios being one of them. In 2024 he received "Jan Award" by ASBH for his cinematography at "Shining Vale" series. In 2010, he became a member of the American Cinematographers Society (ASC). In addition, for his academic achievements and contribution to the art of cinematography, he was awarded a Honorary Doctorate Degree in Fine Arts. Suki is a proud father and husband and living and working in Los Angeles. CONNECT WITH SUKI MEDENCEVIC https://www.sukiasc.com https://www.imdb.com/name/nm0575530 https://www.instagram.com/sukimedeni/ Founded in 1992 by Jerry Sherlock, the New York Film Academy (NYFA) provides an accessible, hands-on education in filmmaking, media, and the performing arts. With a mission to make the film industry more accessible to all, NYFA empowers students from diverse backgrounds to tell powerful stories through a project-based, immersive curriculum. Students work closely with industry professionals, gaining invaluable mentorship and real-world experience while building creative, technical, and collaborative skills. NYFA's global community includes students from over 160 countries, fostering a network of passionate storytellers. From day one, students dive into creating projects that refine their craft and prepare them for successful careers. With a focus on practical experience and individualized support, NYFA equips students with the tools and confidence to excel in the competitive world of filmmaking and the arts. CONNECT WITH NYFA https://www.nyfa.edu https://www.nyfa.edu/location/nyfa-los-angeles/
Join us for an inspiring and informative session with the President General of the Universal African People’s Organization, Zaki Baruti. He will honor Black August and delve into the impactful legacy of Marcus Garvey. Zaki will also shed light on the Trump administration’s attempts to federalize Washington, D.C., along with the significant changes happening in Burkina Faso. Before Zaki takes the mic, community activist Ron Moten will passionately respond to the views of Donald Trump and Mayor Bowser regarding the administration’s push to take control of the District. Additionally, our Math Guru, Akil Parker, will share his insights. Additionally, don’t miss the reflections of Brother Amde from the Watts Prophets as he commemorates this week’s 60th anniversary of the Watts uprising.See omnystudio.com/listener for privacy information.
Join The Alan Sanders Show for Episode 155 as we jump into the latest headlines shaking the nation. Explore the violence in Washington, D.C., and its impact on mostly minority wards in our Capitol. Uncover the truth behind the Russia collusion hoax leakers, exposing new details on this political scandal. We also discuss Democrats' hypocrisy, criticizing Trump's call to examine the Smithsonian while they were the ones who toppled statues, renamed military bases and altered school names to rewrite or ignore history. Plus, celebrate the 2025 Kennedy Center Honorees and their cultural contributions. Tune in for information, analysis and unfiltered commentary on today's critical issues. Subscribe now for more! Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR, TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!
As part of Classics Week, Professor of Literary Studies at Goucher College and co-curator Juliette Wells talks about "A Lively Mind: Jane Austen at 250", the new exhibit at The Morgan Library & Museum celebrating the beloved author's life and legacy. The show brings together rare manuscripts, personal letters, and objects from Austen's home in Chawton, England, along with items from collections around the world. Wells reflects on Austen's enduring cultural influence and why her novels continue to resonate with readers today. The exhibit is on view through September 14.
Kyle Mathers, Museum Manager & Curator at the Loyola University Museum of Art, and Hannah Luchtenburg, Museum Coordinator, join Rick Kogan to talk about the Loyola University Museum of Art and its Richard Hunt exhibition. The Richard Hunt exhibition runs through November 15th.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! On the road to building the soft life of your dreams you'll need to incorporate systems to keep that soft life moving authentically and with ease. Often, we're taught that lives that feel good and easy come with hard work and while that is one way to do it there are ways to build routines and life processes that make life smooth and add joy. After all life is not about the end goal. The journey matters as much as the destination and to make that journey easier Dr. Dom and Terri have a comprehensive list of actionable strategies you can implement into your life incrementally to create a structure that is manageable and dare we say it, fun?! As with anything, take what you need and discard the rest.You'll want to tune into Patreon for the Aftershow. Terri and Dr. Dom offer seven journal prompts that can help you customize routines that provide soft structure and help you move intentionally towards your best, most fulfilled life of your dreams. Quote of the Day:"When you can and as you can, in ways that feel loving, make time and space for yourself” – Tracee Ellis Ross Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Episode 4691: Trump Honors Purple Heart Recipients; Rise Of The Digital Demons
Send us a textDr. Sarah Myhill qualified in medicine (with Honors) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the ‘diseases of civilization' with which we are beset in the West.She has worked in NHS and private practice, latterly as a naturopathic doctor, and for 17 years was the Honorary Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress.She helps to run and also lectures at the Society's training courses and lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome.She is the author of several books, including Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice, based on the premise that twenty-first century Western medicine is failing to address the root causes of disease, and Diagnosis and treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION: it's mitochondria, not hypochondriaFind Dr. Myhill at-www.drmyhill.co.ukFind Boundless Body at- myboundlessbody.com Book a session with us here!
Send us a textA Life God Honors: Psalm 15's Blueprint for Authentic WorshipWhat kind of life does God honor? Psalm 15 provides a clear, convicting, and grace-filled answer. In a culture obsessed with emotional experiences, this psalm reminds us that true worship flows from a life of integrity, righteousness, and faithful obedience. Learn how to walk with God—not just in moments of praise, but in everyday choices.Episode HighlightsThe question that reorients worship: Who may dwell with God?Six poetic couplets that reveal ten marks of a life God honorsIntegrity, speech, relationships, and money all matter to GodWhy spiritual stability is tied to obedience and characterThe difference between performance-based religion and grace-fueled livingHow Jesus perfectly fulfills Psalm 15 and opens the way for us to dwell with GodAn invitation to worship with your life, not just with your lipsResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
This is the morning All Local update for August 4, 2025.
I. Open to improvementII. Overcomes but does not over expectIII. Honors its new nameMusic: https://www.bensound.com/free-music-for-youtube-videos
(5:00) Jeremiah Wilson. Dude.(13:00) More good feedback on Tommy(25:00) Generating Discussion sparked by Cummins(36:00) Things you want to see vs Bama and things you don't want to see vs. Bama(44:00) ACC media sleeping on 'Noles?(48:00) FSU absolutely has a chance at knocking off Alabama(53:00) Will Doak still have teeth(58:00) More ACC data(1:01:00) Sources in a closed practice era(1:05:00) Does Norvell accept the gravity of 2-10?Music: Clipse - Let God Sort Em Outvitaminenergy.com | Shake it and take it!Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #Bruntpod
(5:00) Jeremiah Wilson. Dude.(13:00) More good feedback on Tommy(25:00) Generating Discussion sparked by Cummins(36:00) Things you want to see vs Bama and things you don't want to see vs. Bama(44:00) ACC media sleeping on 'Noles?(48:00) FSU absolutely has a chance at knocking off Alabama(53:00) Will Doak still have teeth(58:00) More ACC data(1:01:00) Sources in a closed practice era(1:05:00) Does Norvell accept the gravity of 2-10?Music: Clipse - Let God Sort Em Outvitaminenergy.com | Shake it and take it!Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #Bruntpod
We discuss some dubious honors and awards. What is the Bulwer-Lytton contest? What is a Darwin award? Who has won the Foot In The Mouth award and why haven't others? Should dubious honors be feared? What does Mr. Irrelevant in the NFL Draft teach us about dubious honors?
Episode 3072 of the Vietnam Veteran News Podcast will feature a story about the renaming of a bridge in Quakertown, PA to honor the memory of fallen Vietnam Vet USAF Maj. Frank C. Parker III. The featured story appeared on … Continue reading →
Lakeridge High School senior Elaina Stuppler is no stranger to the spotlight. She performs in the Portland Youth Philharmonic, playing trombone - but she also plays tuba, piano and composes music as well. She’s regularly featured on All Classical Radio as a reporter and Artist in Residence. But the last few months have been a veritable cavalcade of honors and opportunities. Stuppler won the Musical Theater Songwriting Challenge. Her winning composition, about the life of Maria Anna Mozart, was performed by Broadway musicians and singers in New York this summer. She was just one of five students in the U.S. chosen by the Grammy Museum for its summer screen scoring program in LA. She is also a winner of the prestigious YoungArts Award with Distinction, Stuppler joins us to share some of her compositions, and tell us about what these honors mean to her and what opportunities they may open up for her future.
This week on Inside Indiana Business with Gerry Dick, we spotlight Indiana's emergence as the “Radiopharmaceutical Capital of the World.” With major investments from companies like RayzeBio, Novartis, and SpectronRx, plus a new Purdue master's program and the state's central role in cancer-fighting innovation, Indiana is transforming the future of nuclear medicine—and its economy. Plus, IBJ Media unveils the 2025 Indiana 250 list, recognizing the state's most influential business and civic leaders. We also get a sneak peek inside Noblesville's new $93 million arena, share the IU Luddy School's new STEM outreach for kids, and examine Indiana's nuclear energy potential. Also in this episode: Kylie Veleta on why radiopharmaceuticals are saving lives—and creating jobs A first look at Noblesville's Innovation Mile and the new home of the Indiana Pacers G League team, the Noblesville Boom CountryMark's $100M investment in renewable diesel in Mount Vernon IU's “Chip Kids” web series gets middle schoolers excited about semiconductors Indiana 250 voices reflect on statewide growth and economic opportunity The business case for nuclear energy in southwest Indiana
Get ready for #SummerSlam - sign up for My Bookie at https://mybookie.website/joinwithRVD with code RVD and we'll back you on your first deposit. $100 gets you $50. $200 gets you $100! Visit BlueChew.com and try your first month of BlueChew FREE when you use promo code RVD -- just pay $5 shipping. Presented by Get Blitzed! THC Lit-Aid that's legal in ALL 50 states. Head to https://www.get-blitzed.com/ and use promo code RVD to get 15% off your order! If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code RVD at https://inda.shop/RVD ! #indacloudpod F*%k your khakis and get The Perfect Jean 15% off with the code RVD15 at theperfectjean.nyc/RVD15 #theperfectjeanpod Become a #VamDamFam member and get early access to previous live recordings, emojis, exclusive clips, priority for questions and more! https://www.youtube.com/channel/UCnijCkH5ti2-xYP_R6efECg/join Get all your RVD podcast needs right here at RVDTV.com! Includes full episodes, clips, shorts and more! New episodes every DAM Monday at 4:20 PM ET!
In this episode, we discuss TNA Wrestling News and Notes, New Japan Pro Wrestling Honoring the late Hulk Hogan, we get a G1 Climax Update, and the rest of the day's news and rumors!Don't Forget to Support Our Sponsors:3WA - www.wwwawrestling.comSketchy People - Available now at thegamecrafter.comWrestler Unstoppable - available exclusively through Facebook!Become a supporter of this podcast: https://www.spreaker.com/podcast/fro-wrestling-podcast--2103073/support.
Hulk Hogan's wife says she's heartbroken over wrestling legend's passing, Sylvester Stallone joins the show to pay tribute to his late friend, Kristin Cabot resigns from Astronomer in wake of Coldplay kiss-cam controversy and Justin Bieber hosts star-studded album release party. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark Henry gives his reaction to WWE's tribute to Hulk Hogan on Smackdown and shares his thoughts on the Hulkster. Plus! He breaks down the latest chapter between Jelly Roll and Logan Paul as well as Cody Rhodes' Promo to John Cena. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Join us live right now as we break down tonight's Smackdown.Get your "I Hate You Solo" Shirt now!!!! pwunlimited.co/store___________**Get Your PWU T-Shirt Now!!!** https://teepublic.com/pwunlimitedSUBSCRIBE Here On YouTubeFollow Us On Twitter: https://twitter.com/pwunlimitedLike Us On Facebook: https://facebook.com/prowrestlingultdFollow Us On Instagram: https://www.instagram.com/prowrestlingunlimited/#PWUnlimited #smackdown
As America approaches its 250th birthday in 2026, Franklin County, Pennsylvania, is taking a dynamic and deeply local approach to honoring the milestone through the statewide initiative, America 250PA. With a strong focus on community, heritage, and education, the Franklin County Visitors Bureau is leading the charge to ensure their corner of Pennsylvania—and the nation’s history—is not overlooked.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
In which we explore the various honors and awards available to chemists, starting in high school with the International Chemistry Olympiad, founded during the Cold War; college with Phi Lambda Upsilon; and a variety of awards given to chemists during their professional careers by different chemical societies.Support the show Support my podcast at https://www.patreon.com/thehistoryofchemistry Tell me how your life relates to chemistry! E-mail me at steve@historyofchem.com Get my book, O Mg! How Chemistry Came to Be, from World Scientific Publishing, https://www.worldscientific.com/worldscibooks/10.1142/12670#t=aboutBook
WBZ NewsRadio's James Rojas reports.
Nick Kostos takes a moment to honor the legendary wrestling career of Hulk Hogan. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
You didn't start your business to feel stuck, overwhelmed, or like you are always on. The truth is that your business WILL take over your entire life if it isn't intentionally designed to support your real life. Join us as we walk through the first and most important steps in creating a business that feels good to run, gives you time freedom, and aligns with the life you actually want. You will discover how to build your calendar around what matters most, to use systems that give back your time, and become more successful by doing less. Start reclaiming your business and your life!Profit by Design is a Tap the Potential Production.Show Highlights:Powerful questions to ask yourself: What did you originally want when you started your business? What did you originally want when you started your business? What would you be doing if your business truly supported your life?The motivation to make money takes over and puts us into the survival trap.Dr. Sabrina's insights into creating your clear, compelling vision for your businessMelissa's role in helping clients create their vision and celebrate their resultsA team member's perspective of the business owner “stepping away”Incorporating your team members into your vision: what does that really mean?Consider your safe and supported work environment: Is it working for you and your team?The value and impact of a shared vision to support each other (as team members and business owners)Need support so you can stop doing this all alone and start to honor your life vision? Book a call with us today!One powerful question: If your business honored your life vision, what's possible? Email Melissa with your answers!Resources:For more information about The Coach Approach or to join us in the next round, click the link! Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling in the "How to Hire the Best" course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A Guide To Talking To Your Team About Profit!Master...
Medicaid patients in Colorado cannot go to Planned Parenthood for any type of healthcare under the One Big Beautiful Bill. We talk with the head of the Rocky Mountain region about the impact and what's next. Then, hear from Gov. Jared Polis on the resounding pushback to stop a pedestrian walkway from being built in front of the State Capitol. Also, what's in a name at the Eisenhower-Johnson Memorial Tunnel ? And the 29th annual Chicano Music Festival celebrates identity and culture!
Hour 4 opens with a spotlight on the iconic Chase Park Plaza earning a prestigious spot on the Historic Hotels of America list, a win for St. Louis tourism and local pride. The conversation shifts to the stark decline of late-night TV, with Stephen Colbert's $46 million loss highlighting the death of politically charged late-night shows—while Gutfeld dominates the field. Gerry Willis of Fox Business breaks down Trump's massive trade deal with Japan, marking a win for U.S. industries despite ongoing EU trade tensions, and weighs in on the pressure Trump is putting on the Federal Reserve to cut rates amid a delicate balancing act. The hour closes hard on immigration, exposing the “Dignity Bill” as thinly veiled amnesty, backed by Republican Senate hopeful Andy Barr, despite 77% of Americans opposing such measures. Trump's tough stance on border security remains the winning issue.
Margot McNaull didn't plan to be a jewelry designer, but creating her own engagement ring sparked a mission to empower women through fine jewelry. She joins Lesley Logan to explore self-worth, the symbolism of rings, and why you don't need permission to craft heirlooms that celebrate your life. Margot's story will inspire you to see jewelry as a bold declaration of who you are.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What sparked Margot's shift from consumer to jewelry designer.What she's learned about self-worth through her own life journey.The psychological barrier of asking permission to invest in yourself.How the Ring Transformations program helps women reclaim their style.Why crafting heirlooms celebrates the important moments in your life.Episode References/Links:Stór by Margot Instagram - https://www.instagram.com/storbymargotStór by Margot Website - https://www.storbymargot.com Margot McNaull's Website - https://www.margotmcnaull.comGuest Bio:Margot McNaull is the founder of Legacy – the luxury ring experience where she empowers women to live a life of legacy. With nearly ten years in the fine jewelry industry and having worked closely with thousands of women, I've witnessed firsthand the transformative moment when a woman finds the ring she's always dreamed of. Margot started her jewelry design journey in the wedding world, collaborating with countless couples to honor and celebrate a pivotal milestone. However, she soon realized that the ring held a deeper significance. It symbolized a moment, a longing—a reflection of the woman who wore it, beyond just a gift from someone else. Margot's passion quickly deepened as she realized her desire to serve every woman who crossed her path. She wanted each one to feel represented in the ring design, to recognize their worth, and to know that every creation was inspired by them. Inspired by this vision, came the Legacy Experience. (https://margotmcnaull.com/legacy) If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Margot McNaull 0:00 You deserve something that you truly love and truly honors who you are and what you want every day. And so I just think, if you do that for yourself first, before getting into a wedding ring, you're not going to compromise on that wedding ring either. You're going to know what you're doing. Lesley Logan 0:15 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:58 Hello, Be It babe. How are you? We're going to talk about a topic that you might not think has anything to do with being it until you see it. We're talking about jewelry. We're talking about rings. We're going to talk about buying the ring for you, right? And if you're like, oh that, I don't need to do that right now, I would strongly encourage you to listen to it. I think we had a great discussion about worthiness and permission versus discussion. And my single ladies like, what are we waiting for? Right? Why are we waiting for a person to come to our life put a ring on that finger? So it was really fun. It's really powerful. And I know when you see Margot McNaull's Instagram and see all the different ways that she designs rings, I think you'll be inspired to really create your own legacy with that. So here is Margot McNaull. Lesley Logan 0:58 All right, Be It babe, this is really fun. This is a conversation I've been wanting to have for a really long time ever since I met our guest today. It's going to be fun. We've never talked about jewelry and diamonds and worthiness to buy our own. So, Margot McNaull, thank you so much for being here. Can you tell everyone who you are and what you rock at?Margot McNaull 1:55 Absolutely, thanks for having me. So I'm Margot. I started a fine jewelry company about 10 years ago, and I went straight into a big need I saw on the market, which was cookie cutter jewelry pieces and mass produced jewelry pieces, which I absolutely hated. And I, actually, when I was about to get engaged, now, I guess that's like 13 years ago now, I'm getting old.Lesley Logan 2:20 No, not at all. No, because I, I will be married this year, 10 years, and then I'm not getting old yet. Margot McNaull 2:25 There you go. We're not, we're young, we're young. But yeah, I said to my then boyfriend, I said, I don't want you to buy me a ring in North America. I'm Canadian, so we were in Canada. I said, don't buy me a ring in Canada. I want to go to India. I want to buy a ring. And he's like, okay, you know, he doesn't know anything, but he was happy to let me choose because he knew he could never. So we went to India, designed my ring, and I had the most special experience, because I got to select everything myself. And for, you know, listeners who don't know, India is like the Mecca of jewelry. That's where it all flows from. They cut most of the diamonds in the world. They're the experts. So by saying India, we're not saying, like, you know, it's not cheapening anything. It's actually, they value jewelry so much that they, they don't even manufacture 10 karat gold. They don't think that's gold. So, yeah, it's fascinating. So I go there, design it. I'm like, in love with the process, and then I come back and I see all these cookie cutter pieces, and I wanted women to have the experience I had, and that's what actually made me start the business. I was I was not in this at all. I didn't plan to be in it. My own engagement ring design led me to this, and that's how I started in the jewelry world.Lesley Logan 3:38 I mean, what a cool, first of all, I think what a great story to have together with your just your jewelry, your ring alone. I think that there is, there is so much around the ring that should have a good story, and then for you to, like, go into this business after that, having no experience like you went to school for, like, metal making or like, what did, you know what I mean, like, were you nervous about it? Did you, did it feel like a big learning curve? What was the, what was it like to go from like, okay, I designed my own ring, but now I've got to design for other people, so now I'm ordering for like, how was that? How did you do that? How was that journey? Margot McNaull 4:16 Yeah, that was a really intense journey, because it really brought out the self-doubt in me. And the best way to explain what I do to people is it's like the interior designer coming in and making it beautiful after the architect, you know, put up the house. So I'm a little bit of both. I create the structure, I design the structure and how it's going to look, but the what makes our rings and jewelry so unique is actually the little tweaks that I make. It's the, it's, you know, how I see it, and you don't actually need to be a goldsmith for that. And I, what I realize now further along in, is I actually have something very rare and unique. And there are a lot of metal workers out there, and there are a lot of people making jewelry out there that don't have that eye and don't have that ability to make something so like, you know, tweak it in just a way. Like, just today, I flipped the three stone ring, pretty unique custom ring for a client who happens to be a wedding photographer. So of course, she's like, pretty picky about what she wants. Lesley Logan 5:07 Because she's seen it all. She's seen everything. Margot McNaull 5:19 Exactly. So she's like, I do not want that. So she's doing this very cool, unique ring. And I just took, I just flipped it. So all I did was like, go one I saw it I'm like, no, I don't love it. Something's wrong. And I flipped it. And I was like, wow. So these are the little things that I realized a long, you know, it took me a long time to overcome the self-doubt, because I would look around, I would feel like I don't know anything. I don't know what I'm doing, but I think all of that stuff actually made me better at it. But yes, it was a very intense emotional learning curve, I would say. Lesley Logan 5:49 Yeah, because I think like, so here's, this is how I'm going to equate it to my life. Like, I booked commercials and gigs in in L.A. before I took a commercial acting class. Soon as I took the commercial acting class, I went on a string of, like, zero callbacks, and I finally had to go, my agent was like, girl, what is going on? You booked a bunch of stuff before you had any skill, and we gave you skill, and now you suck. And I was, that's how they they actually say things more meaner and more direct. And I said, I said, I think that the class screwed me up. I think I started thinking I had to do it in this form you lay it way when I was just being myself before with what was going on. So I'm just gonna forget everything gal taught me and try again. And I booked a couple more gigs. And then I was like, I don't actually really like this, so I'm gonna quit, but, but, like, I think that, you know, we can tell ourselves a story that we have to, oh, I want to start a jewelry business now. I need to go and take all these jewelry classes, and actually, by you owning that you see, like owning your own eye, and not putting about, like, putting your worthiness on the education or the history of jewelry-making by you just owning what your own skill sets were from your own intuition is what makes you so unique and what makes your experience so unique. Margot McNaull 7:12 Absolutely, it, once you can get there, it's awesome, but, I mean, I can, I know a lot of women struggle with this. I'm right there with you, like, you know, the learning curve and the doubt and overcoming all of that is very difficult. I think it's why a lot of people quit in business as well.Lesley Logan 7:28 Yeah, how did, so, do you, do you remember what your tools were to overcome it? Was it just like deep therapy? Was it journaling? Like, what?Margot McNaull 7:36 Honestly, great question. I feel like it took me a long time, because maybe I didn't implement like, I probably could have had some better tools and done it faster. But what it took me towards, and, you know, I feel like in 10 more years, I'm going to have this amazing story to share about what I'm just entering right now. But when I just started, so I went right into the wedding side of things. I was like, I want to work with engaged couples. Now I'm way more excited, not way more. I love working with women. So now we've really tailored the women, whether it is a woman designing her engagement ring,woman designing something for herself. But back then, I was all wedding, so I went into it thinking, I'm going to make a really cool experience for women to feel special that they have this unique piece that's theirs. The jewelry company is called Stór by Margot, which is a Gaelic word, S-T-O-R which is, my treasure. I wanted them to feel like it was their treasure and it wasn't just another piece from the mall that three other women are wearing at the same time. So I go into that, but it actually completely knocks me off my feet as I'm going through my own journey of self-doubt and realizing, you know, self-worth because it there's actually a really deep psychological issue that appears when women are looking at jewelry and talking to you about jewelry, and it is that they don't feel like they're worthy of it. And this is something that then I had to go into and realize, where do I feel, like, where do I stand? Where's my, how do I feel about my worth? Pretty low. And this is like, years into being married. Have a great husband, great family, but those things aren't going to make you feel worthy. They might help you feel good, but the only person who's going to make you feel worthy is you. And that's why I feel like it took me a really long time to kind of get out of that, but I think it brought me to this conversation, which is exciting, and I'm and I want to spend kind of the rest of my life doing is, you know, talking to women about how worthy they are. And I guess that's the benefit of the slow journey just uncovering. And like I said, I just wanted women to feel happy and excited. And now I see all of the nuances that you should see in my appointments. You can see the in the relational interactions and the doubts and the hesitations. You know. Versus the women who are like in and they're like, this is what I want. I'm getting it. I know I'm strong and but even those women have their moments, right, where you can see through it and but all of it is, I think, how you feel about yourself. Lesley Logan 10:13 Yeah, I, 100% I so agree. I, thank you for sharing that. I think it is. I used to work at a jewelry store. And my jewelry store was, it wasn't like just diamonds. It was more like unique ways of working with diamonds and stones. And so some of our designers, like Kathy Waterman, who, like, makes platinum or 22 karat gold, it looks like ivy that makes the shape of a heart, and this really unique stuff. So, like, even though she would make a few of those pieces, it felt very unique. And so it was really fun. But I would watch women come in by themselves and go, oh, this is a piece that makes me feel so special. And then they might come with their partner or a friend or a family member, and that person's interpret, like, they would almost change how they like something based on if that person would think they were spending too much money, or you're never gonna wear it, or, you know, like that, you can make that far cheaper, like all these different things from the other person's story. And then there'd be the women who came and go, I really love this. They'd write it down. The husband just come in, go, she wants that. That's gonna make her happy. That's exactly, like, so you could see these different relationships. And because I worked at that store for so long, I saw those relationships evolve together or evolve apart, you know, because, and it was really the more she felt firm at what she wanted, and the more it's not like, and I don't mean it's like, he buys her whatever she wants, or she buys for herself whatever, but like, the more confident she was, and the more, the more the partner validated that confidence and validate what they wanted, that, that actually allowed those relationships to be stronger together. And it was just really cool to watch. So my favorite people were the ones that didn't wait for someone to buy it for them, the ones they bought it for themselves. So I want to talk about that, because I know that's where your business has evolved. And our mutual friend, Lauren Zoeller, who's been on the show before, y'all, she designed a piece with you, and I really enjoyed the story of why she got that piece. So can we talk a little bit about why, why you're so excited about women mining their own diamond and like not waiting for the one ring with the one person that.Margot McNaull 12:23 So true. Okay, I love this topic so much. And like I said, our business, there's part of our business that's always going to be rooted in that one ring, because it's, it's a specialty. But where I am personally moving towards is this legacy experience of women designing a piece for themselves, and this is all rooted in what we just talked about. And the concept of the experience is we're going to walk through your own personal journey, and we're going to take all of the tidbits and pieces out of that, and I'm going to do my thing and put that into your final piece, you know, which, which I do think most of the time is going to be a ring, because the main, the good thing about a ring is you see it, right? Because you're using your hands, you're looking at it. It's a reminder, versus a necklace. You don't see that much yourself, right, unless you're looking in the mirror. So there's something about a ring that is so powerful, and it's also seems to be the thing that's always passed down, right? So creating a legacy beyond just something that you know is going to be passed down is almost honoring your journey. And what do you want to do with your life, and what you know, what story do you want to leave at the end, and just encouraging and honoring women to walk through that process and not be afraid to do that, and not like you said, tame themselves because they don't think that they're worthy to do it, or the opinion of someone else. And so what was really great about doing that with Lauren is, you know, she knows, she knows what she wants, she, she's not letting somebody else come in there and tell her what to do. And we got to create this beautiful moment of this big transition in her life, of a ring that actually goes back and the story that came out when we were talking together was just how important her grandmother was in her life, and then we got to put that into the final touches of her ring, and it's going to be her symbol forever, of her mission and how she wants to honor her grandmother. And her grandmother almost called that out in her life when she was younger, and she didn't even know what that meant at the time. So this whole experience of and then working like, I love what you said, because most people haven't worked at a jewelry store, when someone can come in and give themselves permission to just do what they want is a completely different experience and outcome. And going ahead and saying, I deserve it. I want to design my own piece. You know, whether it's a legacy experience, whether you just come one on one, say, I'm finally going to do the thing I wanted to do is very empowering. And there is something about jewelry that I mean, jewelry is one of the only things that lasts, if you think about it, right. There's something about gold and stones and where they come from, and they, they last forever, yeah, and it's really special. Lesley Logan 15:02 Yeah. I think, like, I think that's one of the things, like, what I love about what you're doing, why I wanted to talk with you on the show, is, like, we have so many women listeners. Some of them are in a wonderful relationship, some of them are on their own, and they're, as someone who has a lot of, a lot of amazing jewelry, and I get to look at it. I walk into my room all the time. I wear as many rings as possible because I just, it reminds me of who I am, but also like, yes, there is something that I do. I have no children, but I do hope that someday, you know, when I'm not here for this earth, people will will use my jewelry in different ways, or it will remind them of me. But there's something about having in my jewelry box, I have, like, my grandmother's engagement ring, and I have my father's wedding band. I have these things, and I like want to do something with them at some point someday. But there's just something about, like, we have these things that it has that memory. And if you can create something that is from you, that has all of your worthiness, and then you put it on your finger, and you get to look at it every day. It's like a symbol of reminding of who you are and the worthiness that you have. And I think it can be really easy. We've a lot of people have been raised in material possessions are like a waste of time, but actually, like, sometimes it's the only memory we have of somebody like having, like having built that in and put that together like you did with Lauren, like having that that grandmother's touch inside, kind of brings that legacy around and brings that worthiness, and like you're putting them together, I will say this quick little story. It has nothing to do with diamonds, but does have to do with the ring. We're recording this during the L.A. fires, and on my Instagram the other day the these firefighters were like searching this realist come up, this firefighters are searching in this house for another firefighter. His house burned down while he was fighting someone else, the fire somewhere else, his house burned down, and they found his wedding ring because he wasn't wearing it when he was fighting the fires. He left it at home. And they figured out what part of the house it might be at, and they search through the rubble, and they pull out this ring. And it was so emotional, because, like, they've lost everything, right? They have nothing, but they do have that. And it's just, I'm crying now because, like, even though it's not their, a diamond ring, it's this piece, it's like, gives them some sort of, like, semblance of stability and hope and memories and all that stuff that encompasses it. So I, I really do think that jewelry can have so much more than a material possession. It can have all of you, your history, your life, your journey into a piece. Lesley Logan 17:32 Absolutely, that's such a beautiful story, especially because, oh my goodness, especially because that's a miracle, because it should have melted. So that's kind of insane.Lesley Logan 17:40 Kind of insane, that, like, it should have melted it, right, it was like, in the rubble of a house, there's nothing left, and they found this band, and it's fine, and he put it on his finger and like, and he's and he's like, he's like, he's like, what's your wife gonna say? He's like, well, she didn't know I lost it yet. So now I have to tell her, it's found. But so cute, so cute, so special. Margot McNaull 18:03 So cute.Lesley Logan 18:05 So okay, so tell me, tell us a little bit more, because I think that some people may get overwhelmed by the idea of, like, designing a ring and worthiness. Let's talk about like, what, if we were to do that with you what's the process? How do we make it less overwhelming? How do we, how do we and I guess maybe even, like, what are some things that women should go through to even give themselves permission to do this? Maybe that's a better place to start. Margot McNaull 18:29 Okay, I really love that question, because I, there's one thing that we can all really relate to, and that is, you know, there's no, nobody hesitates now, it's they're, you're like, I want that handbag. I'm buying that handbag in six months. Or, you know, I need a Chanel in my closet like it's everyone has permission now to go and buy these very, very extravagant bags, right? Much more expensive ones than that. And there's no question. Nobody says, I'm not worthy of buying an Hermes bag. Right? So they've overcome that hurdle. But when it comes to diamonds, there's something that stops us. And there, and honestly, I talk a lot, obviously I talk about jewelry a lot, and now it bugs me every time it happens, everybody says, oh, I'll tell my partner, I'll tell my husband, I'll ask them for it. And it's, this is still a thing. It's like we don't feel like we have permission to buy it for ourself yet, right? Sure, a $200 silver ring you're gonna buy for yourself. But why, when you're celebrating something so big, do you not feel like I want that eternity band, you know, like I'm buying that for myself. Or even women, my goodness, well, the idea of the push present, it's like they're still not even asking for their push presents, it's like you almost died putting your kid into this world, at least get her the diamond. So, you know it's, it's, it's a permission issue, and so that's the first thing to overcome is think about that and let that sit with you and really think why do I why am I not giving myself permission? Because, sure, the easy way out is it's expensive. I have to think about it. Yeah, of course, there's a lot of things in life that are expensive that you can plan for. There's also ways to do these rings in this jewelry that are very cost-friendly, you know. And my team can help you figure that out. But there's the I think the issue is, there's, there's a stop so there's, there's a permission issue. Lesley Logan 20:26 I think that's a really, what a, you know, I'm a Pilates instructor. I'm not a therapist, and when people move, trauma really leaves by through movement. And so I've had to up level myself in areas of training so that I can spot when that's happening, and not therapies, because I still don't have that license. But also, like, notice when it's just like, leaving the body, and when it's like, hey, you know here, like, how to handle that, right? And you are, like, going to, like, making jewelry, because, like, it was a great experience. And now it's also like, oh, I also have to be able to identify and help a woman go so maybe you should, like, let's talk about why you think that you can't have this yet, like, why you're not worthy of it now. And it's true, like, maybe you do have to go, okay, I am worthy of it, and I need to buy it in a year after I've, like, that's a different story. But, like. Margot McNaull 21:16 Of course. Lesley Logan 21:16 But it I think that there's a habit, and for the single women like, you're not good, you've got it, you've got it. You have one less thing to think about. But as a married person like I was raised in a house where I hear my mom go, I've had to check with my, my husband check with this. And also, by the way, yes, households have budgets. There are things to check on, but also you could also know what your budget is to spend on yourself and you like that should be a thing that's part of a marital household like my, my husband has his money to spend on his things without checking on me. I have my money spent on my things without checking with him. Then we have our money that, you know, if it's going to be in the household, we have to discuss. But there's not permission there. It's a discussion. And I think that's a difference in that, ooh, we just talked that through.Margot McNaull 22:03 That's it. I love that's it. Jewelry is always lands, most of the time, lands on this, I need to ask permission when it really should just be I just really, I just really want them to know I want it, and it's okay, you know. And we'll decide when I'm getting it. It is not a permission. Lesley Logan 22:22 Yeah, and I think, you know, it's really, it's really interesting is, like most partners, I would like to think, I know that that's not all the case in the world that we're living in today, but most partners actually don't want to, don't want to give you permission. They, they, they want you to have what you want. You know, like, I was asking something of Brad, and he's like, you don't need permission to buy it. You just buy it. And I was like, oh, that's right. Where did that come from? How did that come back? How did that come into me? I've never asked before. Like, who did I just hang out with? You know? So, like, so I think, like, it is, I think it's worth evaluating, if you're listening to this and you're like, I can't do I don't know, like, or you're feeling resistance around this, like, I would just ask, like, are you guys having discussions in your relationship around what you'll invest in, or is one person always asking permission, you know, and like, how can we change that? Because I think that that, you know, is worthy of evaluating and putting you know, some time in journaling and discussion into, so.Margot McNaull 23:20 I love that. Lesley Logan 23:21 Okay, so you, let's like, let's go back to the I want all the women who listen to this to feel worthy and also have something that they have chosen for themselves. So you got into this idea of like, she doesn't have, she can, she can get her own ring. And this is like, with, not the marriage ring, not the left hand finger ring, but another finger ring. What is that like? Who is grabbing these? Who did you think of this for? Like, what? Tell me more about it. Maybe I'll have one. I have an empty finger. I have an empty one.Margot McNaull 24:01 I know. I remember meeting you, and I was like, I love her. She loves jewelry. No finger is unadorned. Except maybe the one we have to fill, but you have to do something with the metal from your parents ring (inaudible). Lesley Logan 24:13 Yes, yeah, we'll have to talk about that, yes.Margot McNaull 24:15 Absolutely. That's perfect. It's like the sentimental piece that you need to add. So what I love about this is there are some women who are doing this for themselves. You know, let's say after, after having a baby, they're saying, I want a ring to commemorate that. I'm like, awesome. Go for it. Good for you. Then there's women like, we mentioned Lauren, who's like, I really want to honor my journey and my legacy, which is super exciting. Now we just started, we actually just really, speaking of the left hand ring finger, we just released ring transformations, which we are incur, basically like giving permission to women to say, this ring from when I got married 10 years ago is not in style and I don't even like it anymore, and revamping it and doing something with it. Lesley Logan 25:01 I love, that. I love that.Margot McNaull 25:02 It's so good. And, you know what's fascinating is us releasing the program. It's like they knew they could do this this whole time. Us saying apply for a ring transformation is like the permission they needed, because so many more people came out of the woodwork and are doing it now, because we, because we said it, you know?Lesley Logan 25:22 Well, I think also, like, it's on your to-do list, but then you're like, it just feels daunting. You're not really sure, you know, you almost like, need the prompt. I love this. I think that's really cool. I also, um, for the women who are, you know, letting go of relationship. I have seen women get beautiful rings, like, divorced rings.Margot McNaull 25:40 Yes, I know I've done that, and there's some funny names for them, and they've done something cool for themselves afterwards, which I love. And then I also hate, you know, because I don't want to just focus on this one finger. I hate when women say, like, you know, if I have a ring on that finger, then someone always ties it to a relationship. And then there's this whole other tangent of, why is this piece of our body belonging to someone else? It's like, I feel sorry for the single women who just want to wear a ring, and if they go on either side, right, people be like, oh, are you with someone? It's so frustrating. Lesley Logan 26:13 Yeah, no, it really is. Also like, I don't know. Maybe it's because I live in California, and people can judge how they want to, but like, I, whenever I wore a ring on that finger before I was married, it wasn't like people, it stopped anyone. Like, I got engaged, and I got more people asking me out on the first date at the Whole Foods in WeHo which, by the way, is where everyone is gay. So I should have been, like, left alone. So, so I would just say, like, I don't think anyone's actually that observant anymore.Margot McNaull 26:39 So true. So true. Yeah? Like, they should have permission to wear whatever they want on whatever finger and celebrate themselves in whatever way they want, right? And it's so interesting, because it's like, at, some women are waiting for that to happen, for that moment, for that someone to give it to them. And like, if you're listening right now, you do not need to wait for that, you know, do it for yourself. And if you do it for yourself first, and that happens later, it's probably going to be even more special because you're honoring yourself first. Lesley Logan 27:09 Yeah, oh I'm into that. I'm so into that. So ladies, put a ring on that finger and just put something that makes you feel powerful and wonderful and special. You know, it's just be it till you see it. And I think oftentimes, like the acting as if you are worthy before you might feel it is also helpful, because it's like, okay, if I did feel worthy, what would I do? What would I wear? What would how would I say yes to this? Would I would I be concerned about putting a ring on that finger or buying myself the ring that I've always wanted? You know, I think that that, and then all of a sudden, you you can, like, start to step into those shoes easily. And so when that ring is ordered and put on that you it doesn't feel foreign. It doesn't feel like something you're embarrassed about. Yeah.Margot McNaull 27:53 Yes, you're gonna love it so much more, too, because I've been working with a lot of couples for many years now. Like you said, they're partial therapist, partial ring designer. And honestly, if you don't go through that process first, you're not going to honor yourself enough in a way to actually get a ring you want to wear. You're going to compromise in ways that, and this is a piece you have to wear forever. This is where now, when, you know, people come without their partners, it kind of freaks me out of it, you know, like when the wearer of the ring isn't there, it'll, because it's so how do you nail all those details without the person wearing it? It's going to be on their body everyday maybe. So you deserve something that you truly love and truly honors who you are and what you want everyday. And so I just think, if you do that for yourself first, before getting into a wedding ring, you're, you're not going to compromise on that wedding ring either. You're going to know what you're doing. Lesley Logan 28:45 Yeah, yeah. And I think, like, what a symbol of a ring, if you've compromised all the way, like, you know, like, what is, what's going to happen? What's the be it till you see it, if everything to the detail of the ring is a compromise, you know? Versus like, I like this. I want this, yeah. Oh, my, oh, I could talk to you forever about jewelry, like, I really could. I got a new emerald, by the way, I'll have to show it to you.Margot McNaull 28:46 Ooh, yes, please. One of my faves. Lesley Logan 29:07 It's so pretty. It's like, I like, I put it on my finger, and I was like, I said, my friend, my the person who made my wedding ring. I was at her house, and I she had it out, and I was like, what is this that I don't need but I truly want? And I put it on. I was like, well, just look at that. And I was like, put, I tried to put, I was like, well, maybe I'll put the pink one on, you know? And then I was like, no, it's the one, I want, the green one. So I just wore it. And I sent a picture to Brad. I said, hey, babe, what do you think about this? And he didn't respond. And I was like, well, you know, silence is admission, like, it's permission. So this is like, I like, and so I bought it. And he's like, oh, what'd you get? And I was like, well, I hope you like that green one. Margot McNaull 29:55 I love that. Yes, I need to see that with your hair, too. Like, green emerald.Lesley Logan 30:00 It is so bright when, when we're done recording, I'll grab it. So anyways, okay, we're gonna take a brief break, because we could talk jewelry forever. But I want to find out some Be It Action Items from you and where people can work with you. Margot McNaull 30:11 Amazing. Lesley Logan 30:12 All right, Margo, where do you like to hang out? Where can people find you, follow you, connect with you, work on a ring with you?Margot McNaull 30:18 Yeah, let's do it. So our I'm most active on Instagram @StorbyMargot. So that's S-T-O-R-B-Y Margot with the T. And my two websites are storbymargot.com and margotmcnaull.com which will be you'll have them up, but my personal brand website, which is more women-focused, and then Stór By Margot is more tailored to the wedding side.Lesley Logan 30:37 Wonderful. Okay, we've talked a lot about some really good stuff, but Be It Action Item, it's the bold, executable, intrinsic or targeted steps women can take who are listening and the few good men, by the way, we do have a few good men. Margot McNaull 30:51 Love it. Lesley Logan 30:53 We always call them out, they're listening, that they can take to be it till they see it.Margot McNaull 31:02 Love it. Okay, so I'm glad you gave me some time to think about this, but came down to don't give up on yourself, because to go through what you need to go through to be that strong, successful, driven woman, you have to go through some pretty dark valleys, and you do have to look at things in a way that other people maybe don't want to. It's easier not to look at those things, but then you're going to come out with a less powerful message. So the thing that I reflected on was going through a decade where many times I wanted to quit. Well, I'm I very much am not a quitter, I would say, like, I'm more of a beat myself up and keep going. But there would have been times where it would have been easier to quit, and I didn't quit, and instead I had to, like, look deep and figure out what was so uncomfortable and raw. And that's where I'm coming out of, I feel like, in a way. And you know, it seems like 10 years. When you start a business, I mean, you know this, when you start a business, you you'd think you'd be a long way in at year 10, right? Or you look at other people and you're like, man, look how well they did. And honestly, I feel like it's just the beginning, because of all of these things I had to figure out. And if you do not want to look deep into yourself, and you do, do not want to do deep work, definitely don't start a business, because I really, I feel like it's really similar to having kids. It takes a lot out of you, you know, I did both at the same time. So, hence, the very deep, dark valleys of self-reflection and what purpose I wanted to have. But that's what I thought about be it till you see it is I just kept going through the darkness, and I just keep having faith in the process. And that's what I would say in terms of being it till you see it. Because even, I mean, I'm very excited soon to be moving to the U.S. but. Lesley Logan 32:56 Yeah. You're being it until you see it on that U.S. move for, I think, few months after I met you. So it's kind of amazing that it's happening. Margot McNaull 33:06 I'm so excited expanding the business into the U.S. and but in, like some of you know, in Canada, we had the longest shutdowns. We had some of the longest shutdowns in the world. In from 2020-2022 we were still closed January 2022, can you even believe that? Lesley Logan 33:22 It's insane. Margot McNaull 33:23 And running a business at that point in time, you had to be great. And so I was thinking about, you know, life would have been a lot easier if I had given up, but I wouldn't be here today, and I wouldn't be talking about this message that I'm so excited to keep sharing and encouraging women with and so that's my Be It for you, for sure. Lesley Logan 33:44 Yeah, I love that, and it's true. Like, if you don't want to get to know yourself and go through all the dark valleys, there's good too. But like, you don't get the good without the dark. Like, that's just how the world is, how everything is in our lives, then go work for someone else, where you can clock in, repeat things and clock out, because it's, yeah, running, every single day, I learn something about myself. I'm like, oh, I wish I could take that back. I wish I could do that differently. Okay, I get to do that differently next time, but I have to live with what I did this time. Margot McNaull 34:19 Exactly. Lesley Logan 34:20 Yeah, it's, it's interesting, a journey it's a journey. But ladies and gentlemen, please consider, one, your worthiness, for this episode. Two, get the ring that you want for any finger. And three, share this with a friend who needs to hear it. You know, share this with a friend who's like needs to remember that they like are truly married to themselves and and that is how we can, I think, uplift each other and helping those around us feel worthy as well. So Margot, thank you so much. Y'all make sure that you tag any takeaways with Margot, the Be It Pod, share with a friend and until next time, Be It Till You See It. Lesley Logan 35:04 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:46 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:52 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:56 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:02 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:06 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Education On Fire - Sharing creative and inspiring learning in our schools
EDUCATIONAL THERAPY For Learners 5th Grade to Adult with ADHD and Executive Functioning ChallengesRachel Kapp grew up in Los Angeles. She graduated from the University of California, Berkeley, where she earned a Bachelor of Arts with Honors in Sociology and minored in Jewish Studies. Rachel began tutoring students in high school, eventually choosing to pursue a career in education. For over six years, Rachel was a lead preschool teacher where she gained a firm foundation in explicit teaching. Rachel has been a tutor in private practice since 2004, working with students in a variety of subjects including all levels of math, reading, history and writing. After working with so many types of students over the years and realizing she was passionate about building relationships with and helping students who learn differently, Rachel decided to pursue Educational Therapy. She completed her coursework at the California State University, Northridge in December 2015 and Masters degree in December 2016. In her free time, Rachel loves spending time with her husband, Adam, sons, Elliot and Owen, and their dog, Fritzy, watching Cal Football, cooking for friends, and spinning.Rachel is a Board Certified Member of the Association of Educational Therapists. She is a co-founder and co-host of the Learn Smarter Podcast, a resource offering over 350 episodes of educational content for educators and families. Rachel is an active participant in ongoing education through the International Dyslexia Association and she is also trained in Wilson Reading Systems.Takeaways:Executive functioning skills are not inherent traits; they can be cultivated through dedicated learning and practice. Educational therapy should not be perceived as a permanent necessity; it aims to empower learners towards independence. Parents play a crucial role in educational therapy by stepping back, allowing their children to take initiative in their learning process. The distinction between educational therapy and tutoring lies in the focus on developing strategies rather than merely addressing academic content. The virtual landscape of educational therapy can foster just as meaningful connections as in-person sessions, debunking common misconceptions. Understanding and addressing underlying learning challenges can prevent significant achievement gaps from forming in learners. Websitewww.kappedtherapy.comSocial Media Information@kappedtherapy (IG)Show Sponsor – National Association for Primary Education (NAPE)https://nape.org.uk/Discover more about Education on Fire https://www.educationonfire.com/
The Journey to Becoming | Self Improvement, Productivity, Lower Stress
☀️ Fruitful Girl Summer!
Kelly shares a moving piece by her friend Susannah Meadows about the complex relationship she had with her father. Originally published in The New York Times and titled "What My Dad Gave Me," Susannah writes with unflinching honesty about the gifts she received from her father—some welcome, others less so—and how their relationship transformed in his final years. From awkward silences and missed connections to a surprising moment of tenderness in an assisted living dining room, this is a story about how people can change, even stubborn fathers in their nineties. It's a gentle reminder that our most important relationships don't have to be perfect to hold beauty, and that it's never too late for two people who love each other imperfectly to find connection and understanding. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode, I'm joined by three incredible women from the Prometheus Homeopathic Institute—Desirée Brazelton, Rebecca Beringer, and Meredith Salmi-Bydalek—as we explore what it truly takes to become a confident, connected, and thriving homeopath. We dive into the challenges new practitioners face, from charging for services to navigating isolation post-graduation, and how PHI's unique hybrid model and strong community focus help students stay in practice. Our guests share their deeply personal journeys into homeopathy, highlighting the diverse paths that lead people to this healing art. We also discuss the school's exciting new offerings, including an acute certification program and an upcoming retreat in Greece, all designed to support both new and seasoned homeopaths in their growth. This episode is a powerful reminder of the importance of mentorship, collaboration, and believing in your own worth as a practitioner. Episode Highlights: 03:06 - How We Found Homeopathy 06:51 - Why Prometheus Was Created 09:23 - Why Homeopaths Need Each Other 15:42 - Mentorship Beyond the Classroom 20:30 - Clinic Experience That Prepares 23:28 - Confidence Through Practice, Not Perfection 28:32 - Homeopathic Provings at PHI 31:46 - Engaging the Homeopathy Community 37:30 - PHI's Greece Study Trip 41:20 - Upcoming Programs and Events at PHI 47:14 - Growth Beyond the Curriculum 50:08 - Learning to Charge Your Worth About my Guests: Desirée Brazelton, CCH, is a Classical Homeopathic Practitioner based in South Minneapolis, MN, serving clients locally and around the world. As the Founder and CEO of Prometheus Homeopathic Institute, she is a passionate educator and visionary committed to guiding students through the transformative journey of becoming homeopaths. Her writing on homeopathy and conscious parenting has been featured in publications such as Homeopathy Today, and she has spoken at leading conferences including the Minnesota Homeopathic Association Conference and the Joint American Homeopathic Conference. Desirée lives with her husband, three daughters, and a lively crew of pets—including dogs, chickens, and a guinea pig—in a PassivHaus designed for sustainable living. Rebecca Beringer, CCH, is the Clinical Director of Prometheus Homeopathic Institute and a full-time Classical Homeopathic Practitioner based in Appleton, WI, serving clients both nationally and internationally since 2009. A graduate of the Northwestern Academy of Homeopathy, Rebecca also holds degrees in Anthropology and Religious Studies, bringing a rich interdisciplinary perspective to her work. Her diverse teaching background spans homeopathy, wellness, religion, fitness, and working with at-risk youth, alongside service on multiple educational boards. As a mentor, Rebecca is passionate about meeting students where they are and supporting their personal and professional growth throughout their homeopathic journey. Meredith Salmi-Bydalek, CCH, is a Certified Classical Homeopath based in Minneapolis, MN, with a deep commitment to individualized, natural healing. A graduate of the three-year professional program at Prometheus Homeopathic Institute, Meredith holds a Master's in Public Policy from the University of Minnesota–Twin Cities and a B.A. with Honors in Art History from the University of Wisconsin–Madison. Before transitioning to homeopathy in 2022, she worked in policy and research supporting individuals with intellectual and developmental disabilities. Meredith brings her strengths as a passionate community builder and advocate to her homeopathic practice, working with clients of all ages and backgrounds. Her own healing journey began with her children and evolved into a full family commitment—including their dog—to holistic care. She lives in the Minneapolis area with her husband, three children, and pup, and enjoys gardening, reading, and camping in her spare time. Find out more about Desirée Website: https://www.desireebrazelton.com/ Find out more about Rebecca Website: https://www.healingwayhomeopathy.com/ Find out more about Meredith Website: https://www.meredithsb.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
It's a somber start to Friday's show as Tim Conway Jr. covers the devastating news of a tragic accidental explosion that has claimed the lives of three L.A. County Sheriff's deputies — the worst departmental loss since 1857. KFI's Michael Monks joins Tim to provide the latest updates on the heartbreaking incident, while Tim calls for political unity in the wake of the tragedy. Fox LA's Elex Michaelson reports live from the scene as the procession for the fallen deputies is just about to be underway. Plus, Tim updates listeners on a sudden flash flood alert across L.A. as the city reels from a dark day.
Make Me Pretty with Katie Allen, PA-C (Tomboy turned plastic surgery PA)
Fueling Over 40: Nutrition that honors your next chapter. We want to know how to eat in a way that supports energy, hormones, metabolism, and longevity. Wellness after 40 isn't about restriction, it's about restoration.That's why I brought on the incredible Kimberly Nanninga, nutritionist + founder of @vipweightlossofiowa, to give us the lowdown on:
Top headlines for Friday, July 18, 2025In this episode, we explore Israel's intensified strikes on Syrian regime targets, including key government buildings, raising questions about regional stability and international responses. Next, we shift gears to discuss the U.S. Senate's recent passage of H.R. 4, a pivotal bill aiming to cut billions in federal spending. We'll break down four critical aspects of this legislative move and its potential impact. Finally, we pay tribute to the legacy of John MacArthur, whose profound influence on the faith community is remembered by his close friend Joni Eareckson Tada.00:11 Israel strikes Syrian regime targets in Damascus01:07 4 things to know about the rescissions bill01:53 Former baseball player Chase Childers drowns saving 5 people02:47 Family pastor fired over arrest for leaving child in car to drink03:40 Inside Republican Ohio's battle with the trans cult04:30 3 killed at Gaza's only Catholic church; Israel investigates05:37 Joni Eareckson Tada memorializes friend John MacArthurSubscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsIsrael strikes Syrian regime targets in Damascus | World4 things to know about the rescissions bill | PoliticsFormer baseball player Chase Childers drowns saving 5 people | U.S.Family pastor fired over arrest for leaving child in car to drink | Church & MinistriesInside Republican Ohio's battle with the trans cult 3 killed at Gaza's only Catholic church; Israel investigates | WorldJoni Eareckson Tada memorializes friend John MacArthur | Church & Ministries
Every summer, Baton Rouge General Burn Center and Foundation offers pediatric burn survivors the opportunity to attend a summer camp. Since 2019, Camp Catahoula has offered these young burn survivors a chance to meet others who have faced the same obstacles with a week full of horseback riding, art and crafts, fishing and other summer camp activities. Sadie Stockwell, co-director and physical therapist assistant at the Baton Rouge Burn Center, and Shay Shay Turner, a burn survivor and camper-turned-counselor, tell us more about Camp Catahoula.Earlier this week, the Major League Baseball draft took even the top experts by surprise with how the picks were ordered. But this wasn't the first time in history when player selections turned heads. In October of 1945, Jackie Robinson signed his first minor league contract with the Brooklyn Dodgers. Not long after, the Dodgers also signed Johnny Wright, a pitcher from New Orleans. While Wright never made it to the majors, he helped to integrate the minor leagues alongside Robinson in Montréal and Daytona Beach.His daughter, Carlis Wright Robinson grew up hearing whispers about her father's career, but never knew the full story. That's until she did some research and wrote a book on his life and legacy, “The Wright Side of History: The Life and Career of Johnny Wright, Co-Pioneer in Breaking Baseball's Color Barrier, as Told by His Daughter.” She joins us now to talk about her book and her father's legacy. ___Today's episode of Louisiana Considered was hosted by Alana Schreiber. Our managing producer is Alana Schrieber. Matt Bloom and Aubry Procell are assistant producers. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, Google Play and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!
Caitlin Clark's day-to-day status seems to cynics a decision based upon maintaining All Star Game fan interest! Colts four steadiest players must stay healthy! ESPN's award show presents more awards to its own employees - including former IU coach Lee Corso! IU's non-conference schedule exactly as it should be with three patsies! Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X https://kentsterling.com/2025/07/03/rule-for-kent-sterling-conest/
Ten years ago, marriage equality became the law of the land when the Supreme Court ruled in the landmark Obergefell v. Hodges case that state bans on same-sex marriage were unconstitutional. A symphony piece now honors the love story of Jim Obergefell and husband John, and how the fight to prevent an overturn of the case continues. Jeffrey Brown reports for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders
The Afternoons compete to see who can draft the best sports honors team
On this episode, Amber and Erika are joined by Dr. Calvin Schermerhorn, author of “The Plunder of Black America: How the Racial Wealth Gap Was Made”, to discuss the economic status of Black Americans. Despite the propaganda that Black people have less wealth due to poor choices, laziness, and missed opportunities, Dr. Schermerhorn points us to the historical data that clearly demonstrating that Black Americans have been continuously and systematically exploited and de-capitalized through racist laws, racial violence, and outright theft. We also examine Malcolm X's vision for economically independent and vibrant Black communities and the extent to which integration distracted us from building and maintaining wealth within our own communities. Finally, Dr. Schermerhorn helps us identify reasons to be optimistic in the present fight for liberation and steps we can take to keep the past from repeating itself. Press play to hear what we have to say! Homework: Purchase and read Dr. Schermerhorn's book: The Plunder of Black America: How the Racial Wealth Gap Was Made Guest Name: Dr. Calvin Schermerhorn Guest Bio: Dr. Calvin Schermerhorn grew up in Southern Maryland. After graduate degrees at Harvard Divinity School and the University of Virginia, he became an historian of slavery, capitalism, and African American inequality. He teaches courses in nineteenth-century American history and advises Honors, Masters, and Ph.D. students. He was a Fulbright Scholar to the University of Nottingham in 2022. He has contributed to The Atlantic, The Daily Beast, Time and The Washington Post, among other popular venues, and his work has been featured in national discussions of racial inequality. He is author of four books on American slavery and inequality including The Plunder of Black America: How the Racial Wealth Gap Was Made, which was published by Yale University Press in early 2025.
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