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Why are PTs so bad at keeping patients long-term? And why do most clinic owners burn out before they break through? Dr. Danny Matta returns to the show with real talk for rehab entrepreneurs who want more than just insurance-based care.In this no-fluff conversation, Danny breaks down:The #1 KPI every clinic owner should obsess overWhy most PTs sabotage evaluations without realizing itHow to shift from reactive rehab to proactive, lifestyle-based careHis honest story of scaling too fast — and almost losing it allThe power of asking patients what they really want nextThis is for any PT who's burned out, scaling up, or ready to stop making the same mistakes.⏱️ Timestamps / YouTube Chapters00:00 – Intro02:13 – How Danny found purpose again after burnout06:51 – Why most PTs suck at evaluating patients12:34 – Lifetime patient value: what most clinics miss17:02 – The ONE KPI to track: continuity percentage22:45 – Scaling too fast: how Danny almost lost his clinic28:19 – Selling wellness, performance, and lifestyle services35:10 – How to market to returning patients41:25 – Burnout reset routines47:00 – Legacy advice + “Climb the right mountain”54:00 – Parting Shot: Your perfect week starts with this???? Guest Links + Resources???? Danny Matta's Book: “Fuck Insurance”???? PT Biz Accelerator???? Danny Matta on YouTube
GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.com Hey friends — today's episode is a heart-to-heart, and honestly, it's something I've been sitting with deeply myself.As we head into the end of the year, I keep thinking about how fast time moves. Weeks blur together. Life gets busy. We do the same things over and over… and then wonder why nothing really changes.So today, I want to talk to you about one thing:
Send us a textWhat if your soul has lived many lives—and your body already knows the story?In this rich and expansive episode of Life of Love, Julie welcomes back author and past-life regression therapist Craig Meriwether for a conversation that bridges science, spirituality, and soul healing. Together, they explore how our pineal gland may function like an antenna, tuning us into non-local consciousness, past lives, and higher realms of information.Craig shares insights from his newest book on past life regression, weaving together neuroscience, quantum theory, remote viewing research, and thousands of years of spiritual history. Julie brings her signature heart-centered curiosity, reflecting on how past-life healing can dissolve fear, restore trust, and help us step fully into our soul mission—right now.✨ In this episode, you'll discover:Why consciousness may not live in the brain—but beyond itHow the pineal gland's crystals may transmit and receive informationThe science behind past life regression and remote viewingHow unresolved past-life experiences can affect trust, fear, and purposeWhy healing doesn't require “proof”—only compassion and curiosityThis conversation is an invitation to remember who you are, honor your lived experiences (past and present), and move forward with greater freedom and love.
Learn to finally feel at home in who you really are. In this session, Justin Michael Williams reframes authenticity as a practice, not a personality trait — something you can strengthen over time through specific techniques. Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you'll learn how to step into your truth in a way that feels real, embodied, and sustainable — even in moments where being authentic feels risky.In this Inspiration Session, you'll explore:What authenticity really means — and what science has to say about itHow to stop pretending at work, in relationships, and with yourselfWhy “what we practice grows stronger” is the key to real changeHow authenticity builds confidence from the inside outA guided meditation to uncover your next authentic stepGolden Nugget:Authenticity is a daily practice—so what are you practicing?✨ 2-hour masterclassWatch Justin's full 2-hour masterclass:The Science & Soul of Authenticity: How to Be Your True Authentic SelfFree for Transform My Life members, or register for a single class here:https://www.justinmichaelwilliams.com/masterclass
Following on from last week's episode ("How to Train for IRONMAN in Six Months"), Coach Rob continues the Six Months to Ironman series by breaking down how to structure the perfect Ironman training week so you actually absorb the work, stay healthy, and arrive on the start line ready to perform.This is the exact framework we use with hundreds of busy age-groupers juggling work, family, travel, and real life.In this episode, you'll learn:The golden rule of Ironman week design - why protecting tomorrow matters more than smashing today)The four key sessions you must protect every week when life gets busyHow smart session placement can reduce injury risk and improve performanceWhy more training isn't better if you can't absorb and recover from itHow to use a weekly recovery day properly (and why it's the most important day of the week)What to do when you miss a sessionWhy Ironman race pace almost always feels too easy in trainingHow planned walk breaks make you a stronger long-course runner, not a weaker oneHow to use indoor platforms like Zwift without sabotaging your long ridesThe discipline of finishing most weeks thinking: “I could have done more”Whether you're training for your first Ironman, your first 70.3, or you simply want a smarter, more sustainable way to train alongside a full-time job and family life, this episode will help you build a week that actually works.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * *precisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click this link and the discount will be auto-applied at the checkout.* * * * * * * * * * * *Watch on youtubeListen on SpotifyListen on Apple Podcasts
Episode Highlights With Holistic KidsWhat the current generation of kids is facing, without even always realizing itHow mindfulness applies to kids todayWhy they started their podcast and why this topic is so important to themTheir insight into why kids and teens don't want to open up to parents and what parents can do to create a more open environmentParents should listen to learn, not listen to reply and give adviceProblems from not being mindful and the benefits to kids and teens of mindfulnessThe key challenges that teens are facing today and ways to helpHow to go from a state of mindlessness to mindfulness, especially for teensTheir top tips for kids and teens to be more mindfulHabit stacking for kidsThe importance of nature, especially for kids and teensHow kids and teens can cultivate purpose in their own livesThe importance of gratitude and the physical benefits to kidsTheir habit of finding ten things to be grateful for each morningResources MentionedThe Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul - bookThe Holistic Kids Show podcast
Day 4 of the 12 Days of Player Development focuses on how to effectively use data for intentional programming.In this episode, Ed shares a real example from his time at the University of Houston where simple, player driven data led to one of the most successful career development programs he has ever implemented.Instead of relying on complex analytics or overbuilt systems, Ed explains how understanding player behavior, listening to what athletes actually want, and using practical data points can drive real engagement and impact.This episode covers:Why most player surveys failHow to collect meaningful data without overcomplicating itHow to turn player input into high impact programmingWhy data should guide decisions, not replace judgmentIf you work in player development, athlete engagement, or leadership, this episode will help you rethink how you use data to serve athletes better.
How an Industry Insider Built a Recruiting Agency From Scratch (No Fancy Tools)
What happens to a man when he loses his father and no one shows him how to grieve?In this honest, darkly funny, and deeply human conversation, we hear from John Colbert, a writer and former advertising creative who turned the loss of his father to prostate cancer into Damaged Goods, a memoir made up of short, sharply observed stories about grief, masculinity, mental health, and what happens long after the funeral ends.John was just 20 when his father died after a six-year illness. What followed was a period of profound depression, emotional shutdown, and learning - painfully - that men are rarely taught how to process loss. In a culture that rewards silence and “being strong,” John found himself unable to talk about what he was feeling, even in therapy, until things reached a breaking point.What makes this episode powerful is John's willingness to speak plainly about what many men experience but rarely admit: the loneliness after the support fades, the quiet house, the first Christmas without a parent, the guilt, the anger, and the long shadow grief can cast across identity, relationships, and adulthood.Rather than avoiding the darkness, John meets it with humour; not to trivialise loss, but to survive it. His writing and perspective show how laughter, honesty, and connection can unlock conversations that grief shuts down.In this episode, you'll hear about:Why many men are never taught how to grieve, and the cost of burying itHow losing a parent can force an early and painful “arrival” into adulthoodDepression, suicidal thoughts, and the moment therapy finally began to workWhy humour can be a powerful survival tool in griefHow grief reshapes identity, relationships, and masculinity over decadesThe long tail of loss and why it doesn't end after the funeralWhy connection, not isolation, is what actually helps men healThe importance of men's health awareness, prostate checks, and breaking taboosWhat midlife men can do if they're carrying unprocessed grief right nowWhy you should listen: Because if you've lost a parent - recently or years ago - and quietly carried on, this episode will feel uncomfortably familiar. John puts words to experiences many men recognise but rarely voice, offering permission to laugh, talk, remember, and connect without shame.This is not an episode about “getting over” grief. It's about living with it honestly, imperfectly, and with other people around you.If you want to find out more about John, visit his website https://www.itscolbert.com, and his book Damaged Goods is available on Amazon, Barnes and Noble, and through other online retailers.
Canadians can't afford food, but waste a lot of itHow can a country throw out billions of dollars in food while millions of people face food insecurity? This is VANCOLOUR host Mo Amir asks Greater Vancouver Food Bank CEO David Long to explain the unsustainable surge in food bank demand across British Columbia. What can be done to bridge the gap between food waste and hunger? Plus, is there a legal remedy to hold major food wasters — like grocery chains or producers — accountable for the public good? Kyla Lee delivers her verdict on Kyla's Court! And Dr. Melissa Lem breaks down why our food and drink choices this holiday season may be even worse for us than we think.Recorded: December 8, 2025
In this week's episode of The ADHD Women's Wellbeing Podcast, we're joined by Nick Potter, consultant osteopath and head of health and wellbeing at Brevan Howard Asset Management. Nick brings a fresh perspective on what's really going on in our bodies, especially for neurodivergent women navigating stress, sensory overload, pain, and misdiagnosis.We talk about how the brain processes pain, why hypermobility might be affecting your nervous system more than you think, and the powerful link between chronic conditions like fatigue, fibromyalgia, migraines, and hormonal symptoms and ADHD. Key takeaways:What proprioception is and why ADHD women need to understand itThe science behind pain perception and why your brain might interpret things as worse than they areHow hypermobility and collagen differences affect proprioception (a unspoken 6th sense)Why neurodivergent women experience more chronic fatigue, pain, and hormonal symptomsThe emotional relief and reduced pain that come with a proper diagnosisThe body budget theory: how burnout happens when your energy runs low, and what to do about itHow childhood stress and trauma can change the way your nervous system responds to the worldUsing HRV (heart rate variability) as a signal for stress, illness or burnoutThe additional stress women go through from having an additional hormone (the womb), and its impact on health The importance of using anxiety and fear as a signal, not something to ignoreSimple, free tools to support your nervous system, such as resistance training, breathwork, and restThis is an empowering and validating episode which explains why your body feels like it's constantly in overdrive and help you connect the dots between your body and brain in a whole new way.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here! Timestamps: 08:16: Understanding Pain and Neurodivergence11:13: Understanding Hypermobility and the Brain18:22: Understanding Burnout and Chronic Stress26:45: Understanding Women's Health and Sensitivity36:06: Starting the Day Right: Awakening the Body and Mind38:26: The Importance of Movement in Cultural PracticesJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month,
In this powerful episode of Breaking Free, I sit down with Dr. Trish Leigh renowned Neuro Coach, author, and leading expert in the neuroscience of behaviour and addiction. We dive deep into the hard truth young men are avoiding: porn, dopamine dysregulation, and erectile dysfunction are silently destroying modern masculinity.Dr. Trish breaks down exactly what porn is doing to your brain, why dopamine is the currency of your motivation, and how compulsive digital habits are rewiring an entire generation of men into weakness, anxiety, and sexual dysfunction. No mucking around here, just neuroscience, lived evidence, and solutions.We explore:How porn hijacks the male brainDopamine overload and the collapse of disciplineThe rise of ED in young men and why no one is talking about itHow to rewire your brain for strength, confidence, and emotional controlPractical tools to rebuild your masculinity from the inside outIf you're a man ready to break the cycle, reclaim your mental power, and step into the strongest version of yourself, this episode will hit home.Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Trish Leigh:Website: https://drtrishleigh.com/Youtube: https://www.youtube.com/@DrTrishLeighFOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videosFOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal /https://sanityafterbetrayal.com/INSTAGRAM: https://www.instagram.com/drtrishleigh/BOOK: https://drtrishleigh.com/book/Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-
What truly sets a classical Christian classroom apart?Curriculum matters, but as Mandi Gerth explains, it is not the only or even the primary driver of formation. A child is shaped day after day by the culture of the classroom, the small liturgies, the tone of the teacher, and the habits that govern transitions, conversations, and even how class begins and ends.Host Davies Owens talks with Mandy about her book Thoroughness and Charm: Cultivating the Habits of a Classical Classroom and about what it means for a teacher to be a “monarch” in the best sense, an authority who orders the room so that students can rest, attend, and delight in learning. They discuss the difference between entertainment and genuine engagement, how joy differs from “fun,” and why liturgy is such a powerful antidote to chaos in both school and home.Mandi also addresses the “3:01 p.m. problem,” naming how easy it is for phones, entertainment, and scattered schedules to undo the formation that happens during the school day. She shares simple habits any family can start, even in just a few minutes a day, to reinforce attention, conversation, and a shared story centered on Christ.
What does it really take to reinvent your life, not once, but twice?In this powerful conversation, I sit down with Rachel Joy Baribeau, award-winning storyteller, former national sportscaster, and founder of the I'm Changing the Narrative movement, a program that's reached athletes, prisons, corporations, police departments, and even the NFL.Rachel opens up about the spiritual journey behind her success, the trauma she's overcome, the courage it took to walk away from a 17-year sportscasting career, and the moment she realized she was meant for something deeper.This episode is about healing, reinvention, identity, and the truth that the hardest moments in life often become the very things that shape us.In this episode you'll learn:Why Rachel left a dream sportscasting career at its peakThe moment that forced her to confront her true purposeWhat “changing the narrative” really meansThe mental health habits that transformed her lifeWhy men struggle emotionally, and how to fix itHow trauma can become the foundation for your callingWhy gratitude and awe are superpowersHow to find your own purpose, spark, and alignmentLike this episode? Leave a review here: https://ratethispodcast.com/commondenominatorTimestamps:00:00 – Welcome & Intro01:40 – Rachel's Roots: Raised by Strong Women02:30 – Discovering Communication & Realizing Journalism Wasn't for Her03:15 – Auburn Beginnings & Becoming a Diamond Doll04:00 – Finding Her Calling in Sports Media05:10 – The Grind: 17 Years of Hustling in Sports06:40 – Gratitude for the First Career & Transitioning to a Second Act07:40 – Positivity, Mindset & The Physics of Possibility08:20 – The Jaguars Story: Turning Distraction Into Purpose10:50 – The Moment She Knew It Was Time to Leave Sportscasting11:45 – The LSU Player Encounter That Changed Everything13:55 – The Birth of “I'm Changing the Narrative”14:40 – 10 Years of Impact: Colleges, NFL, Customs, LAPD, Prisons & More15:50 – Purpose, Frequency & Becoming a Vessel17:00 – Seeing the World With Awe: The “Alien Mindset”17:30 – The Universal Human ThreadFollow Rachel: https://www.rachelbaribeau.com/ @rachelbaribeau https://www.instagram.com/rachelbaribeau/
On this week's episode of The Terrific Teacherpreneur, I share wisdom from a top 100 ranking TPT seller. This seller generously took the time to message me with tips about:Standing out from othersThe paid and organic marketing they doWhether they find blogging and email marketing worth itHow much time they dedicate to TPTHow they schedule their time and where they spend itTheir biggest growth strategyAs well as their thoughts on:Taking coursesPricing and bundlingProduct creation and optimizingThere's some golden nuggets in this episode, so be sure to tune in!Listen to the TPT seller survey episode here.- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Interested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!
What does a green witch, a global fanbase, and a $1.5B Broadway empire have to do with scaling YOUR business?In this episode, we break down 5 powerful business lessons from Wicked's leap from stage to screen, lessons every founder, entrepreneur, and visionary leader should know. From loyal audiences and legacy brands to reinvention, scale, and storytelling, Wicked offers a masterclass in turning niche success into global impact.You'll Learn:Why 70% of visionary ideas FAIL to scale and how Wicked avoided itHow to preserve your core message while reinventing the mediumThe key moves Wicked made to expand without losing its loyal baseThe emotional and strategic cost of real growthWhat YOU must upgrade in your leadership to scale sustainablyWhether you're growing a brand, transitioning your business model, or thinking about your own "quantum leap", this is for you.
In this episode of Total Health in Midlife, Elizabeth Sherman pulls back the curtain on one of the biggest reasons women end the holiday season feeling exhausted, resentful, and disconnected from themselves: the Martyr Myth.If you've ever found yourself doing everything for everyone else—wrapping the gifts, cooking the meals, organizing the schedule—while telling yourself, “It's just easier if I do it,” this episode will hit home. Elizabeth explains why high-achieving women so often fall into this role, how over-functioning quietly destroys your health, and why taking your hands off the wheel (even a little) might be the most healing thing you do this year.With a mix of humor, tough love, and compassionate truth-telling, she'll show you how to stop running on fumes and start reclaiming your energy, boundaries, and self-respect. Because you can't keep calling exhaustion “love” and burnout “tradition.”This is part one of Elizabeth's 4-part Holiday Health Series, helping midlife women feel good in their bodies, enjoy the season without guilt, and step into January energized instead of depleted.The Biggest Problem Midlife Women Face Regarding Holiday BurnoutMost women in midlife carry the invisible load of making the holidays happen for everyone else. From meal planning and gift buying to emotional management and conflict prevention, they do it all—and believe they don't have a choice. This constant over-functioning creates chronic stress, hormonal imbalance, fatigue, and emotional burnout.The root issue isn't lack of willpower—it's the belief that “no one else can do it right.” Over time, this mindset trains everyone around you to under-function, leaving you overworked and unseen. You think you're being helpful, but your body and nervous system are paying the price. The result is a cycle of exhaustion, resentment, and poor health that repeats every holiday season.To break the pattern, you must understand that control has a cost. Every “I'll just do it myself” moment erodes your energy, immune system, and ability to rest and recover. Recognizing this is the first step toward reclaiming your time, your well-being, and your sanity.WHAT YOU'LL LEARNWhy the “holiday martyr” mindset keeps women trapped in exhaustion—and how to finally step out of itHow over-functioning and people-pleasing create chronic stress and physical symptoms in midlifeSimple ways to let go of control without letting everything fall apartWhat it looks like to model real leadership and love through delegation and boundariesHow to enter January proud, not punishedWhat You Can Do Right NowStart by noticing where you've taken on responsibility that doesn't belong to you. Choose one low-risk task to delegate—something that won't ruin Christmas if it's done imperfectly. When someone else does it, resist the urge to hover, correct, or redo it. Every time you stay quiet and let them learn, you retrain your family to participate instead of depend.RESOURCESFeel Good Holiday PlaybookEpisode 243 — The High-Functioning Co-Dependent with Sara FiskEpisode 123 — How People Pleasing Impacts Your HealthEpisode 127 — Best Supporting Actress in Your LifeGet full show notes and more information here: https://elizabethsherman.com/hhs-4
Dr Tracy Breathnach is an Irish author, speaker and somatic performance artist, based in the UK, exploring heart-centred living and loving. The main themes of her work are intimacy, authenticity and aliveness. She has worked extensively across arts, community and education settings, primarily in the UK for over 25 years, as well as now offering transformational coaching and mentoring to clients around the world.In November 2025, she launched her first non-fiction book called In Other Words Love, Learning to intimately love our lives. The material is also offered as an e-course available online: Words for Love.Tracy's practice as research PhD (University of Aberystwyth, 2018) explored identity, narrative and trauma in autobiographical birth-storytelling. Following this she developed a project called ‘Birth Café' with People Speak Up in west Wales to create a space for women to share their birth stories from their bodies.Tracy is a highly experienced freelance consultant in Culture, Health and Wellbeing and most recently worked as the Programme Manager for Wales Arts, Health & Wellbeing Network. She has led on the award-winning Wales-wide artists' wellbeing programme How Ya Doing? for WAHWN, as well as several arts programmes for staff wellbeing in health boards.www.tracybreathnach.comFB: https://www.facebook.com/trebreathnachInsta: http://www.instagram.com/trebreathnach @trebreathnachLinkedIn: https://www.linkedin.com/in/dr-tracy-breathnach-13113133/To buy the book In Other Words Love: https://amzn.eu/d/e0sGyUSWe talked aboutSoul friends - anam cara.The soul path and following your blissTrauma and agencySurrender, creativity and birthLaw of AttractionWriting her bookBeing a writer who loves feedback and sharing via performanceIn the Extended Episode - 2 hours longWorking together teaching Burning WomanSoul and maskingResourcing – what it is, how it works and how to do itHow we can set ourselves up for peace and creativity in the midst of the current political and economic climateResourcesBurning WomanMedicine WomanBenedict CumberbatchGina MartinHer new book, In Other Words LoveJules HeavensJoan DaviesNLPIEMTAuthentic MovementMary Daly Hosted on Acast. See acast.com/privacy for more information.
“Journaling is one of the quickest, most readily available tools to tap into your soul.” –Kim MarieToo much hustle and feel like there should be more in this season? December is a potent time to figure out what's next. I'm talking with Kim Marie, creator of the Sacred Nights of Winter journal, about the sacred pause of this season.Winter lends itself to slowing down and going inward, which makes it a powerful time for journaling. What should you write down? For the Sacred Nights: record your dreams, reflect on the year past, envision the year to come, spend time reviewing your day, and consider the cosmic virtues. Each day maps to part of the year.I've done this practice many times and love the insights I get when I revisit my journal throughout the year.We talk about: Committing to journaling for the Sacred Nights of Winter Revisiting the journal — the cards, the insights, the dreams — in the appropriate month Noticing your own seasonal rhythmsSetting intentions for the year instead of resolutions and aligning with the seasons and moonWhy you might want to dialogue journal and how to do itHow journaling gets us out of our heads and helps us act from our soulABOUT KIM MARIEKim Marie is a Holistic Women's Empowerment and Spiritual Coach supporting women in the second half of life to awaken their inner wisdom, heal their Soul-sickness, and live a Soul-fulfilled life.Through her powerful mentoring, publications, programs, courses, and retreats, as well as her group coaching program, Solace, Kim brings a unique, and magical, blend of ancient wisdom, archetypes, Soul-led leadership, and practical spirituality to support visionary women longing to step into the fullness of their authentic expression.Kim is the author of the Sacred Nights of Winter Journal, the Sacred Seasons Journals, and the Soul Planner. Her products and programs support women to remember who they are, reconnect to what matters most, and rebirth themselves into the life of freedom and joy they envision.LINKSSacred Nights of Winter Journalhttps://YouTube.com/KimMarieCoaching https://Pinterest.com/KimMarieCoaching https://LinkedIn.com/in/KimMarieCoaching X.com/KimMarieCoach https://Instagram.com/KimMarieCoaching https://Facebook.com/kim.marie.3192 PAST EPISODE OF PLANSIMPLE Journaling to Heal with Kim MarieSmall Move 7: Stepping on the Path to Holistic Empowerment through JournalingGoing Within with Kim Marie
AI is already inside every corner of PR and comms, but very few teams have real safeguards in place. In this episode, I sit down with Dr Lukasz Swiatek from UNSW (The University of New South Wales) to talk through the real risks facing agencies and in-house teams.Luk researches the impact of AI on communication and education and he lays out the pitfalls that PR teams keep tripping over. Accuracy problems. Deep fakes. Reputational slipups. Ethical blind spots. The slow erosion of trust.If you are trying to use AI while still protecting your organisation or your clients, this episode gives you a straightforward way to think about boundaries and guardrails that actually work.What you will hearLuk on the big AI concerns people are ignoringThe accuracy trap and why comms teams keep falling for itHow to build real boundaries around AI in your organisationWhat AI means for trust and authenticityThe future of PR roles and whether humans still matterPractical takeawaysCreate a simple yes or no list of what AI is allowed to do in your organisation, then make staff sign off so there is shared responsibility.Treat all AI output as unverified until checked against a real source. Never publish raw content.Build a rule that any AI assisted content must be reviewed by a human who understands tone, risk and context.Set expectations with clients or leadership about what AI can and cannot reliably do. This reduces pressure to use it in unsafe situations.GUESTLukasz Swiatek - School of the Arts and Media, University of New South WalesNEW TO PR?- Check out the new podcast 'Getting A Job In PR' - https://gettingajobinpr.comSUBSCRIBE- Video and Audio links here - https://thepublicrelationspodcast.com/listen/Or search for "The Public Relations Podcast" on all good podcast appsCONNECT WITH ME- LinkedIn - https://www.linkedin.com/in/richard-midson/- Website and newsletter - https://thepublicrelationspodcast.com/- 'Getting A Job In PR' - https://gettingajobinpr.comFUTURE GUESTS- Check out: https://thepublicrelationspodcast.com/one-sheet/
Struggling with self-doubt or a loud inner critic? In this episode, empathy expert, keynote speaker and bestselling author, Mimi Nicklin breaks down why self-empathy is the key to quieting that voice and unlocking deeper creativity, confidence, and clarity.We explore the neuroscience of empathy, the rise of loneliness, how listening transforms relationships, and why reconnecting with yourself is essential for creating your best work.You'll discover:What self-empathy is and how to practice itHow empathy impacts creativity and innovationTools to calm your inner critic and reduce anxietyHow to build stronger relationships through listeningWhy creatives need community more than everIf you're craving more confidence, creativity, and compassion, then this episode is for you.
Purpose Chasers Podcast| Author| Transformational Life & Business Coach| Keynote Speaker|
When I say this man changed the trajectory of my career, I mean it. Damon Burton, the founder of SEO National, author of Outrank, and the man quietly trusted by names like Tony Robbins and Russell Brunson, joins me for one of the most honest, tactical, and transformational conversations we've ever had on The Purpose Chasers Podcast.In this episode, Damon breaks down:How he built an SEO agency that's dominated for 18+ years with zero hype and zero gimmicksWhy documenting beats performing in today's branding landscapeHow social proof becomes a conversion engine, not a flexWhy SEO is the most slept-on long-term asset for creators, coaches, and entrepreneursThe truth about closing big-name clients — and what you must believe about yourself to do itHow to know when it's time to bet on yourself and go all-in on your purposeThis episode is a masterclass in grounded marketing, brand authority, and the inner game creators must master to build something real.If you're a coach, creator, artist, or healer looking to elevate your brand and look as good online as you are in real life — this is your episode.Book a call with Mark: thepurposechasers.com/links
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Let us know how you enjoyed this episode!Struggling with anger in your marriage? Feeling overwhelmed, resentful, or questioning whether you even want to stay? You're not alone — and your anger may be telling you something important, but not in the way you think. In this episode, I break down what really happens in your brain during anger, why it narrows your perspective, and how to bring clarity back into your relationship before making big decisions.You'll learn:Why anger is a secondary emotion and what's really underneath itHow your brain hijacks your perception and amplifies the negativeA powerful question to help you regain perspectiveThe three choices you have when facing recurring frustrationsHow to tell the difference between fixable issues and deal-breakersWhen it's time to get support from a marriage coachWhy many couples separate over issues that are actually solvable with the right toolsIf you're feeling stuck in resentment, emotionally checked out, or unsure whether your frustrations are temporary or permanent, this episode will help you slow down, zoom out, and reconnect to the full picture of your marriage — not just the parts your anger highlights.Looking for clarity and support as you navigate this season? Book a free Clarity Call to understand what's happening, what you want, and what working together can look like.Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show
What happens when you stop abandoning yourself and start listening to the truth your body has been holding onto for years?In this transformative conversation, Dr. Nima Rahmany — expert in shadow work, somatic attachment healing, and nervous system regulation — joins me to explore the roots of our relationship patterns and the path back to emotional freedom.Dr. Nima brings more than 20 years of mind–body healing experience and a powerful personal story of breaking toxic cycles. Together, we dive into:How attachment styles shape your choices, your triggers, and your sense of safetyWhat it really means to become “trigger-proof” (and why it's not about avoiding discomfort)The difference between acknowledging your past and blaming itHow shadow work reveals the patterns you've been unconsciously repeatingWhy high-achievers often fall into self-abandonment — and how to finally interrupt that loopThe somatic path to healing old wounds and building relationships grounded in truth and connectionIf you're craving authenticity, emotional resilience, and relationships that feel aligned rather than draining, this episode will feel like a deep breath you didn't know you needed.Tune in to begin rewriting the generational patterns you inherited and start living from a place of self-trust, clarity, and conscious connection.Connect with Dr. Nima:https://drnima.com/Connect with Kelly:From Self-Neglect to Self-Respect✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.
Stop billing by the hour. Start communicating your value. Step into advisory with confidence.In this episode of The Growth Minded Accountant, Lee Reams II sits down with Linda Hunt, founder of SUM Solutions and creator of The Perfect Pricing Formula, to unpack the shift every bookkeeper and accounting professional is facing right now: moving from task-based work to outcome-based advisory — all while navigating the rise of AI. Together, Lee and Linda dive into:Why hourly billing caps your income and erodes your confidenceHow AI tools can become your “unfair advantage” rather than a threatWhat the Minimum Aligned Price is — and why most firms are charging below itHow to build simple, profitable packages that clients actually understandThe mindset blocks that sabotage pricing conversationsHow to set boundaries, avoid scope creep, and keep client relationships healthyWhy positioning and niches matter more than ever in the AI eraHow to use analytics, KPIs, and AI-generated insights to move into advisory — even if you don't “feel” like an advisor yetLinda and Lee also break down the emotional side of pricing: the nervous system response, the discomfort, the instinct to over-explain or discount, and how to shift from “task doer” to true strategic partner.If you're a bookkeeper, accountant, or fractional CFO looking to raise prices, package services, or step confidently into advisory, this conversation delivers practical takeaways you can implement immediately.Learn More About Linda Hunt & SUM SolutionsWant support with pricing, packaging, or advisory?
In today's powerful episode of Grief 2 Growth, Brian sits down with Samina Bari — author of Don't Call Me Widow and host of the Afterlife podcast — for a raw and insightful look at spousal loss, solo parenting, grief brain, and the quiet ways we can show up for those who are hurting most.Samina lost her husband suddenly in 2023. What followed was a journey through shock, trauma, identity loss, and rebuilding life as a solo parent of twins. Her honesty brings comfort, clarity, and guidance to anyone walking beside someone who's grieving — or navigating grief themselves.
Cultivation Elevated - Indoor Farming, Cannabis Growers & Cultivators - Pipp Horticulture
Do you feel safe in your relationships? Most of us struggle with feelings of security and safety. Enter my guest, Jessica Baum, a licensed psychotherapist and author of SAFE—Coming Home to Yourself and Others and Anxiously Attached: Becoming More Secure in Life and Love. She explores the “Whys” of life: why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. She believes that connection to ourselves and others is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She's the founder of the Relationship Institute of Palm Beach, and she leads the Conscious Relationship Group, a global coaching company offering support to clients worldwide. How early attachment patterns develop and how they can make us feel unsafe in our closest relationshipsHow to stop reenacting the core wound of abandonment in our adult relationshipsHow to start building “earned security” if you didn't grow up with itHow implicit memory shapes our attraction patterns and relational choicesHow to recognize when you're pushing away the very connection you say you wantConnect with Jessica BaumFacebook https://www.facebook.com/consciousrelationshipgroupInstagram https://www.instagram.com/jessicabaumlmhcLinkedIn https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
In a world where opinions shift by the hour and culture normalizes anything and everything, how do you stay rooted in who you are and what you believe?In this powerful episode of the Mind Bully Podcast, Norense Odiase delivers a prophetic reminder for anyone stepping into a new season: your life will only grow as deep as your convictions.Drawing from Scripture, personal pain, spiritual growth, and the chaos of modern society, Norense exposes the lies shaping today's culture—and the silent slide of sin that pulls people away from purpose. He challenges listeners to build convictions rooted not in trends, feelings, or societal pressure, but in the unchanging truth of Christ.This episode is part teaching, part testimony, and part wake-up call. If you feel confused, empty, spiritually dull, or pressured to “go with the flow,” this conversation will strengthen your foundation and direct your steps heading into the new year.Why convictions matter more than ever in 2025How society subtly reshapes your beliefs without you noticingThe difference between cultural “acceptance” and Biblical truthWhy sin is a slide—and how to get off itHow to recognize when you're resisting your own growthThe role of Scripture in shaping identity, clarity, and confidenceWhy walking with Christ brings real freedom, not restrictionHow to decide, daily, who you will serveThese verses are directly referenced or reflected in the episode:Romans 8:2 – “The law of the Spirit of life in Christ Jesus has set you free.”John 6:63 – “The words I speak are spirit and life.”Joshua 24:15 – “Choose this day whom you will serve.”Genesis 1–3 – Origin of sin, death, and spiritual separationExodus (Pharaoh's hardened heart) – The danger of resisting God“Growth feels unfamiliar because you've never been this version of you before.”“Sin is a slide—easy to get on, hard to stop.”“Convictions rooted in culture shift every day. Convictions rooted in Christ never move.”“If you don't decide who you are, society will decide for you.”“You're not lost — you're being led.”“The Spirit can only quicken what you've rooted in your heart.”Spotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklX?si=PIoi02TMRjGeHIkQbTas-AApple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094Follow NorenseInstagram: https://instagram.com/kingno_Mind Bully IG: https://instagram.com/mindbullypodcast
What happens when your sales team is operating on instinct while leadership is planning for the long haul? In this episode, Meghan Lynch talks with DeAnn Petersson, founder of Sunburst Sales Innovation and author of The SunBurst Effect, about one of the biggest growth challenges in mid-market companies: the disconnect between strategy and execution. With 30 years of commercial leadership experience across the food, beverage, and ingredients industries, DeAnn explains what it takes to build a go-to-market system that sales teams can actually use, and why legacy-driven businesses often get stuck defending what they've built instead of building what comes next.Key Topics DiscussedWhy sales strategy often gets left out of leadership planning and how to fix itHow to recognize when your sales team is reacting instead of advancingWhy internal segmentation can solve legacy customer challengesThe hidden costs of compensation structures that reward the wrong behaviorsHow to reframe CRM as a strategic tool, not just a trackerA single diagnostic question leaders can ask to assess alignment gapsConnect with DeAnn Petersson on LinkedInBuilding Unbreakable Brands is hosted by Meghan LynchProduced by Six-Point Strategy
Struggling with relationship anxiety and fear of intimacy or rejection? This episode will guide you through anxious and avoidant attachment patterns, to the core healing that can help us find confidence and security in relationships.I'm joined by Trevor Hanson, a marriage and family therapist who has helped thousands of individuals and couples heal attachment wounds and build secure, connected, confident relationships. His work has been featured by the Gottman Institute, and he's the founder of The Art of Healing, where he teaches frameworks for transforming insecurity into emotional safety.We break down the real reasons we often feel insecure, anxious, avoidant, or fearful in relationships… and how to finally feel secure, grounded, and confident in love. You'll learn the tools, communication shifts, and emotional skills that create safe + connected relationships.In this episode, we cover:How to build real confidence in relationships (and the cost of not working on your confidence)Why insecurity, fear, and jealousy appear — even in good relationshipsPractical tools for anxious attachment self-soothingWhy fear is the #1 killer of relationships and how to move through itHow avoidant partners can build emotional intimacy without feeling overwhelmedFear-based motivation vs love-based motivationHow to navigate communication “landmines'How to support a partner who feels fear or anxiety in the relationshipThe TEMPO framework and how it interrupts anxious spiralsFollow Trevor on InstagramTrevor's website: https://theartofhealingbytrevor.com Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Raising Your Business: For Moms Growing Their Business and Raising Their Family
Send us a textWhat if I told you that you could launch your first leveraged offer, make over $11K, and still show up for your kids' Christmas parties without breaking a sweat?My client Katherine did exactly that—and she did it in December while being fully present for her five kids. No complicated challenge funnels. No showing up on camera every single day. Just a simple, stripped-back launch process that actually works for moms with actual lives.In this episode, I'm pulling back the curtain on the exact three-phase process Katherine used to launch her first course while maintaining her family traditions, making hot dinners most nights, and keeping her sanity intact. If you've been sitting on a course idea, group program, or any kind of leveraged offer but feel too overwhelmed to launch it, this one's for you.What You'll Learn:Why you need a leveraged offer (even if your one-to-one business is doing fantastically well)The three-phase low-key launch process that works for busy momsHow Katherine made over $11K across two launches with less than 220 people on her launch listWhy you should NEVER create your entire program before validating itHow to launch without sacrificing family time or your sanityThe power of email-based launches (no daily lives required!)How to turn your beta launch into an evergreen funnelResources Mentioned:Built to Scale Workshop (CEO Mom Edition): Join me live on December 8th at 1:30 PM Eastern for the complete breakdown of Catherine's launch strategy, plus my 2026 planning map and scalable offer suite worksheet. Only $47 → Grab your seat hereKatherine's Full Interview: Listen to her complete journey and mindset shifts (this was after her first launch and before her second)LINKS
Do you have to choose between God and spirituality? After a TikTok video on this topic went viral—7,000+ likes and over 1,700 comments—Sam brings the conversation to the podcast to unpack what people are really feeling: a longing for truth, unity, and a spiritual identity that integrates both God and energy, intuition, and personal evolution.Sam shares her journey growing up Catholic, discovering intuitive gifts, rejecting rigid religious structures, and ultimately realizing that God and New Age spirituality are not opposites—they are interconnected. This episode explores intuition, leadership, past lives, mission, calling, and why so many leaders are waking up to a “both/and” paradigm that doesn't fit neatly into old boxes.If you've ever felt caught between religion and spirituality, repelled by dogma yet deeply connected to God, or if you're a leader who knows your mission is bigger than you… this episode will hit home.KEY TOPICS DISCUSSEDWhy so many people feel torn between God and spiritualityThe divide between religion, New Age spirituality, and the “awakening” happening right nowIntuition as a spiritual gift—and how everyone has itHow leaders are being “called” into deeper purpose and missionWhy old structures are collapsing and what that means for 2026The role of God (or Source/Universe) in thought leadership and creative expressionHow surrender, listening, and co-creation accelerate your missionUsing prayer, nature, and presence to hear divine guidanceWhy your next direction often won't come from your mindHow God works through other people, teams, and collaborationStepping into your calling even when it feels terrifyingThe deeper spiritual message behind virality, collective resonance, and the BOTH/AND movement
It's my turn in the hot seat! This week, I'm excited to share a rebroadcast of my guest appearance on At Home with Mark, hosted by Mark Hopkins.We dive into everything from my earliest musical roots to the work I do today, including:How my love of music began with the mix tapes my dad used to send meMy mother's work in the music industry, and how the two of them shaped the foundation for everything I do nowThe big question: Is rock 'n' roll making a comeback?The artists who are bridging generations with their soundThe festival scene, live music, and the community that grows around itHow my passion for traveling to shows evolved — from Dave Matthews Band sparking the fire to moe. fanning the flamesThat electric, chemical reaction that happens at live shows and how it fuels my creativityWhy I'd love to see the return of moe.downCutting my teeth in the jam music scene and the beginnings of Dropped Among This Crowd Podcast and DATC MediaMy relationship and work with RoughGauge, plus a few insights and opinions on the recent happenings with G&L GuitarsAnd so much moreTune in for stories, history, a little industry talk, and a whole lot of music love.At Home with Mark: https://youtube.com/playlist?list=PL9YZKoDeXF6nGvCa90wAqNZIxktKyce_6&si=eN65iv7b6NfXAV4k Also available on all podcast streaming platforms.Watch on YouTube: https://www.youtube.com/live/5m9uIHzZDDw?si=2MZi0TrOUAPQisA4Mark on Dropped Among This Crowd Episode 306: https://droppedamongthiscrowdpod.simplecast.com/episodes/a-conversation-with-musician-mark-hopkinsDonate to DATC Media Company: https://datcmediacompany.com/supportGive the gift of Patreon: https://www.patreon.com/Datcmediacompany/giftThe DATC Media Podcast Family: https://datcmediacompany.com/podcastsWant to be a guest on the show? https://datcmediacompany.com/contact/ola/services/be-a-guest-on-dropped-among-this-crowd-podcastWant to be a RoughGauge featured artist? Send an email to: saraj@roughgaugellc.comWant to work with Sara? Book a one-on-one session to bring your music/media vision to life: https://datcmediacompany.com/contact/ola/services/consulting-services-with-sara-jLet's Collab! https://datcmediacompany.com/collab-opportunties-1Want to hang out virtually? Join Sara and jD on Sunday nights on YouTube for Hip fan convos! https://www.youtube.com/@dewvre1974Follow DATC Media:https://datcmediacompany.comhttps://www.facebook.com/datcmediahttps://www.instagram.com/datcmediacompany/Follow Dropped Among This Crowd Podcast:https://www.instagram.com/droppedamongthiscrowdpodcast/https://www.facebook.com/droppedamongthiscrowd/Email: droppedamongthiscrowdpod@gmail.comBook a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcastFollow Sara J:https://www.facebook.com/sara.till41/https://www.instagram.com/sarajachimiak/
In this episode of Truth Works, Jessica sits down with Anna Lundström, the CHRO of Spotify, for one of the most honest and forward-looking conversations on the show.Anna and Jessica share a rare parallel — both grew up inside iconic companies (Netflix and Spotify), both rose into the CHRO seat, and both had to navigate the shift from being seen as “the kid who joined early” to becoming the strategic leader responsible for how the entire company operates.Together, they unpack:The New Reality of Leadership in the AI EraWhy AI is not a short-lived moment but a permanent shift every employee must prepare forSpotify's approach to humanizing AI rather than creating fear around itHow they drove near-100% AI adoption by focusing on learning, tools, and experimentationThe cross-functional AI model Anna built with Product and Platform to lead transformationWhat “future-ready” really means for employees right nowReinventing Culture at ScaleHow Spotify evolved its operating rhythm with a true “Execution Team” (E-Team)Why the company's previous values took them to this point—but new values are needed to take them forwardThe shift from startup to scale-up to global operatorThe three new cultural anchors:One TeamMake It HappenUse Human JudgmentThe Reality of Being a Modern CHROCarrying roles that did not formally exist before: HR strategist, de facto chief medical officer, chief diversity officer, and now “chief AI officer”The pressure and responsibility of being the visible face of people, culture, and transformationWhy deep technical understanding of every HR function is now a leadership advantageHow to operate and make decisions in a world where no one has all the answersFor Employees Asking: “How Do I Influence Culture From Below?”Anna shares practical guidance for individual contributors who feel stuck beneath stagnant cliques, unclear values, or top-down programs that do not translate into real behavioral change. She explores how to use HR partners, leaders, feedback channels, and thoughtful communication to influence culture from the ground up.Why This Episode MattersSpotify touches hundreds of millions of people every day, but the real transformation is happening inside the company as it rewrites how work, leadership, and AI coexist. Anna sits at the center of that shift, and this conversation offers a rare inside view into the future of work at one of the world's most influential tech companies.If you are a CEO, founder, HR leader, or individual contributor wondering how to move your organization forward in the era of AI and rapid change, this episode provides a clear, grounded and actionable perspective.
Today's episode is one of the most eye-opening fertility conversations we've ever had — and honestly, it's the one we wish every woman could hear in her 20s. This is not fear-based, not medical-jargon-heavy, and not judgmental. It's a raw, honest, compassionate conversation about fertility preservation, egg freezing, AMH, ovarian reserve, and the real options women have — if they get the information early enough.We talk openly about what's happening biologically, socially, and clinically, and why so many women are blindsided by fertility challenges in their 30s… even the healthiest ones.You'll hear real patient stories (anonymized), real numbers, real frustrations, and real hope.Get ready for an incredible episode!
Are you clenching your way through life, hoping that if you “get it right,” everything will finally flow and feel satisfying?In this episode, Johanna reveals why seriousness and attachment create resistance in your body, block feminine flow, and shut down your natural magnetism. Instead, she teaches how delight, receptivity, and presence open the door to abundance, synchronicity, and inner safety.Through personal stories — including motherhood moments, inquiry work, and a real-time encounter that required presence and compassion — you'll learn what happens when you stop fighting reality and soften into what's here now.In this episode, we explore:Why “getting it right” makes your body tense, hypervigilant, and stuckHow attachment creates internal seriousness that repels delight and abundanceThe belief that “I cannot be content before X happens” , and how to dissolve itThe deeper fear: “It's not safe to be content now”, and how to question itHow delight increases feminine magnetism, creativity, and inner peaceUsing Byron Katie's four questions to unravel stories that keep you in sufferingWhat happens in your body when you soften, exhale, and receive the momentThe difference between true delight and trying to “transaction” your way to blessingsWhy feminine leadership begins with presence, receptivity, and availabilityA real-life story of helping a stranger How saving delight for “later” keeps you from the abundance assigned to you nowThis episode is your reminder that delight is not a reward; it's a pathway.It's the antidote to internal pressure, and it's the state where feminine flow moves freely.You'll walk away with:A softened nervous systemPermission to stop fighting realityA clearer mind and open heartA renewed connection to God's peace and provisionPractical questions you can use to unwind overthinking and return to presenceA deeper understanding of how feminine flow actually worksPerfect for women who:Want more ease, peace, and abundance in daily lifeAre tired of living in seriousness, pressure, and self-judgmentDesire feminine leadership rooted in presence and devotional livingAre learning to receive, trust, and create from inner safetyWant to activate magnetic, heart-led flowIf this episode resonates:
What if our schools actually taught kids how to think, not what to think? In this episode, we explore Montessori teaching methods, the Socratic Method, and the real-life benefits of alternative education — plus practical Montessori-at-home ideas every parent can use. In this Raising Wild Hearts conversation, host Ryann Watkin sits down with educator and philosopher Marsha Familaro Enright, founder of Reliance College and The Great Connections Seminar, to talk about transforming education and re-igniting curiosity in both kids and adults.You'll hear how the Montessori philosophy and the Socratic method work together to cultivate self-reliant, confident thinkers — from preschool to higher education. Marsha shares stories from her 25+ years leading Montessori schools, walks us through a Socratic seminar example, and explains why freedom, discussion, and play are the foundations of real learning.Whether you're an educator, entrepreneur, or lifelong learner, you'll take away insights on how to raise (and become) an independent thinker who leads with curiosity, compassion, and courage.✨ In this episode:Montessori teaching methods that nurture independence and creativityHow to apply Montessori-at-home ideas in your familyA Socratic seminar example that brings active learning to lifeAlternative education benefits for kids and adultsWhy traditional classrooms often kill curiosity — and how to revive itHow discussion-based learning builds leadership and self-trust
In the episode 273 of the IDEAS+LEADERS Podcast, I'm joined by Eric Rogell, bestselling author, award-winning documentary filmmaker, and creator of the Lionhearted Leadership framework. Eric has spent more than two decades mentoring high-performing entrepreneurs and executives, helping them lead and communicate with courage instead of fear.We talk about the difference between performative leadership and genuine influence, why courage is the missing ingredient in modern workplaces, and how leaders can build cultures rooted in honesty, trust, and integrity.In this conversation, we explore:Why so many leaders operate from fear without realizing itHow to build a Culture of Courage inside your team and organizationThe role of archetypes in communication and leadership growthWhat separates real mentorship from traditional coachingHow courage transforms relationships both at work and at homeIf you want to lead with purpose, inspire deeper trust, or develop the courage to have real conversations, this episode will stay with you long after you listen.Connect with Eric here: Eric Rogell | LinkedInThank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq.
In this episode of the Friends in Beauty Podcast, I sit down with Sonia Rodriguez to dive deep into B.Class, the transformational workshop she created with Tiyana Robinson to help beauty pros become booked, branded and bankable in 2026.Sonia and I talk about the real challenges beauty pros are facing right now. Burnout from being “booked and busy,” undercharging, unclear branding, inconsistent clients, and the pressure to grow without a real strategy. Sonia shares her own story of going from $40 makeup appointments to building a profitable, aligned beauty brand with purpose and intention.Inside this conversation, we break down what B.Class really teaches and why so many beauty professionals are joining the community. Sonia explains the importance of stepping into your Beauty CEO Era, planning your year with clarity, and learning how to position your artistry so that you attract clients who value your work at a premium level.If you have been feeling stuck in survival mode, unsure about your next steps, or ready to elevate your branding, pricing and confidence, this episode will show you why B.Class exists and how it can shift everything in your beauty business.
In this episode of High Performance Parenting, Greg and Jacquie Francis teach biblical communication principles for resolving conflict without breaking connection. Learn the rules that protect your marriage and family from cycles of disconnection — and why winning arguments never builds intimacy.You'll Learn:The 24-hour rule for healthy reconnectionHow “I-statements” create safety and honorWhy defensiveness kills connection and how to stop itHow to break hurtful speech habits (like “never” and “always”)How prayer and perspective soften your heart after conflictWhy connection is a covenant — not a feeling
In this episode of the Friends in Beauty Podcast, I sit down with Sonia Rodriguez to dive deep into B.Class, the transformational workshop she created with Tiyana Robinson to help beauty pros become booked, branded and bankable in 2026.Sonia and I talk about the real challenges beauty pros are facing right now. Burnout from being “booked and busy,” undercharging, unclear branding, inconsistent clients, and the pressure to grow without a real strategy. Sonia shares her own story of going from $40 makeup appointments to building a profitable, aligned beauty brand with purpose and intention.Inside this conversation, we break down what B.Class really teaches and why so many beauty professionals are joining the community. Sonia explains the importance of stepping into your Beauty CEO Era, planning your year with clarity, and learning how to position your artistry so that you attract clients who value your work at a premium level.If you have been feeling stuck in survival mode, unsure about your next steps, or ready to elevate your branding, pricing and confidence, this episode will show you why B.Class exists and how it can shift everything in your beauty business.
Send Katie a Text Message!! When you're deep in the day-to-day of your design business, it's easy to forget why you started it in the first place. I've been there — chasing goals, saying yes to opportunities, and still feeling like something's off. In this episode, I'm challenging you to step back and look at your business through the lens of a true CEO and visionary. Because you can't scale what you haven't defined.IN THIS EPISODE:Why most designers are stuck in their business instead of leading itHow to get clear on what you actually want — not what you think you should wantThe difference between designing for your clients and designing your lifeHow to spot the misalignment that's keeping you stuck in the grindWhat it really means to be the visionary of your businessHow to build from intention instead of emotionWhy clarity is your most valuable business asset as you grow Scaling doesn't start with another system or hire — it starts with you. As the CEO, your job is to hold the vision, make decisions that align with it, and lead your business where you want it to go. If you're ready to stop reacting to what's right in front of you and start leading with clarity, it's time to step fully into your role as the visionary. Let's realign your business so it supports the life you actually want. Book a 15-minute problem-solving session, and let's start there.Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite
This episode is one of the most emotional and personal ones I've ever recorded. Last week, I watched my son step onto a Division 1 basketball court for the very first time — a dream he's chased for years… and a dream many said he would never reach. As I sat in the stands with 15,000 people around us, tears just fell. Not because of the game, but because I realized something powerful: our kids are always watching — even when we think they're not.In this episode, I open up about the unseen moments, the sacrifices, and the grit behind a dream that had every reason not to work… but did. And as I reflected on Bryce's journey, I realized that so much of who he became came from what he witnessed at home — the way I handled pressure, adversity, setbacks, and the work no one applauded.This isn't just about sports or parenting. This is about entrepreneurship. Leadership. Legacy. And the truth we often forget: we model our kids' default settings.If you're building a business, raising a driven kid, or stretching for the life you know you're meant for — this episode will hit home.✨ Things I Cover in This EpisodeHow our kids absorb our habits, reactions, and resilienceThe behind-the-scenes grind that built a D1 athleteWhat entrepreneurship and sports have in common (hint: everything)Why growth filters your circle — and why that's a giftThe real difference between teaching grit and living itHow to protect your energy and vision when others doubt youThree things you can do this week to model leadership at home and in businessIf this episode speaks to you, share it with a parent, an entrepreneur, or someone chasing a bold dream. Tag me on Instagram @itsraquelq — I'd love to hear what you're modeling right now.If you're ready to scale with intention (not just hustle harder), check out my coaching programs at letsplaybigger.com.And podcast listeners — send me a DM that says “BlackFriday” on IG for exclusive never-done-before offers.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
So many of us are overworking and don't know how, or why, to stop. In this episode, we discuss:Why we overworkHow outdated work ethics impact our mindsetThe difference between a hard worker and a workaholicThe six crucial areas to address when you're overdoing itHow to lead teams sustainably in today's always-on cultureSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn
Welcome to Beyond Common Business Secrets, the inner game of high-ticket success. Most women entrepreneurs run on guilt, people-pleasing, and unclear boundaries, quietly sabotaging their time, money, and peace. In this episode, Tracey Watts Cirino exposes the lie that you must choose between crushing your business goals and showing up for your family and reveals how clear communication and intentional systems unlock real freedom.What You'll Learn:Why work-life balance feels impossible and the worthiness blocks behind itHow guilt and people-pleasing drain energy and create reactive leadershipThe Beyond Common Communication Secret: boundaries are acts of self-respectHow the CEO Power Code system protects your time and energyWhen strategy isn't enough: the inner work needed to clear worthiness gapsNext Step: Diagnose your hidden worthiness blocks and reclaim your power.
Episode Highlights With Faraz KhanHis own personal story with hair loss and how it dramatically impacted himHow he researched how to get his hair back without pharmaceuticals The biggest “aha” he had about reversing hair loss and how he reversed his extreme hair lossNumber one cause of hair loss in women and menHow stress relates to hair loss and what we can do about itHow vitamin D, B12, zinc, and iron are important for hair Why he recommends water based serums daily over oily or thicker serumsHis take on scalp massages and how to do them the right wayHow low circulation comes into play with hair lossHis recommended protocol that is most effective in the fewest stepsThe maximum length for a hair derma roller is 1mm and best practices for derma rollingThe truth about red light for hair and how to use itSpecific tips for dry or brittle hairHis specific products with money back guaranteeResources MentionedFullyVital hair products - use code WELLNESSMAMA for 15% offAnti-aging Hacks and Fully Vital Hair on Instagram
Most people crumble the second someone hurls an insult their way. You, me, everyone. But this short episode throws a Zen-sized wrench into that reaction with one of the simplest, hardest truths in spiritual awakening: You only suffer when you accept the insult that was handed to you. Will reads “The Gift of Insults,” a powerful parable from The Monk and the Butterfly that reveals why your peace isn't actually as fragile as you think...it's just mismanaged. And then he goes off-script into a raw, honest reflection on triggers, the pain-body, energy dynamics, and why letting people “take your peace” is a decision… not an inevitability. This is one of those deceptively small episodes that lands like a tuning fork in your chest. What You'll LearnWhy insults are “gifts”, and how not accepting them changes everythingHow your pain-body hijacks your reactions (thanks, Eckhart Tolle)Why people try to steal your energy, and how offering it freely disarms themA practical approach to staying grounded when someone comes at you sidewaysHow triggers point to deeper inner work you've been avoidingWhy protecting your peace is a skill… and one you probably haven't mastered yeWill digs into:How this same lesson plays out with his daughterWhen “not accepting the gift” becomes spiritual bypassingWhy understanding the energetics behind conflict changes how you handle itHow to stop giving away your power without becoming cold, detached, or numbWhy This Matters If you're on a spiritual path, you're going to be challenged, often by the exact people who know how to push your buttons. This episode gives you the framework to stop getting dragged around by other people's emotional chaos. It's not about perfection. It's about awareness. Control. Choice. Perfect For You If:You're tired of absorbing other people's crapYou react too quickly and regret itYou're working on boundaries or emotional intelligenceYou're ready to level up your spiritual resilienceWant to Support the Show? A 5-star review on Apple Podcasts is the single most powerful way to support the show and help these messages reach more people. It takes one minute and it means the world to us.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us:
It's been a while since all three hosts from Dawgman.com - Kim Grinolds, Chris Fetters, and Scott Eklund - were together to record a pregame show, but that's exactly what happened this weekend! There was plenty to catch up on from Kim and his experience in Madison, including what went wrong on the field. But more importantly, how does Washington come out today and right that wrong with a win over the Purdue Boilermakers? To that end, these are the topics the three guys talked about during the pregame show: Will weather play a factor today?How weather factored into the game at WisconsinTrying to get energy going, especially right before the fourth quarterHow will the crowd be and how well does Purdue travel?UW keys to win, especially with regard to injuries and new personnel stepping inWho will be UW's starting five along the offensive line?How Purdue uses their quarterbacks and finding some run game after losing their lead RB, Devin MockobeeThe coaching carousel and Jedd Fisch's place in itHow the coaching carousel could impact UW whether Fisch stays or goesRecruiting update, including official visitors for the gameRecruiting numbers, how they'll fill roles through the portal and how NIL and revenue share will factor inFinal thoughts To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices