Podcasts about ithow

By the age of 7, most of us have absorbed the rules that run our financial lives…forever. And almost none of us checked to see if they were true. Not the numbers. The rules. The slogans we heard around the kitchen table about what money means, who deserves it, and what it says about us if we don't have enough of it.Leisa Peterson spent three decades inside the financial services industry before a near-fatal event forced her to see how far she had drifted from her own life. Today she coaches people, most of them women, on the inherited stories that quietly run their financial decisions long after childhood ends, and how to rewrite them, along with their financial futures.In this conversation, you'll hear:Why twins raised in the exact same household can end up in completely different financial and emotional places as adultsThe specific questions to ask a financial advisor before you hire one, and the one answer that should make you walk awayWhy financial regret research shows the real damage isn't the bad decision, it's the silence around itHow to start defining your own "enough" instead of borrowing someone else's numberWhat Leisa's husband's diagnosis taught her about the assets that never show up on a bank statementIf you've ever felt behind, ashamed, or just quietly unsure whether you're getting this right, this conversation will change how you think about all of it.You can find Leisa at: Website | Instagram | Episode TranscriptNext week, we're sitting down with Leidy Klotz to talk about how the rooms you live in every day shape how much control, connection, and competence you feel, often without you ever noticing it. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes!Check out our sponsors and resources: Visit Our Sponsor Page Hosted on Acast. See acast.com/privacy for more information.

“The better the foundation is, the more opportunities I'm getting to do exactly that.”Welcome back to The Speaker Lab Podcast! This week's episode is another alumni spotlight, and it might be Dan's favorite combination yet: Matthew Sharpe is a licensed therapist — and a stand-up comedian. He put the two together in Standup Therapy Live, where the laughs do the heavy lifting for the mental health lessons. Matt works with high-stress, high-stakes professions — healthcare workers, law enforcement, corrections officers — teaching resilience through humor, complete with a “humor lab” where he makes rooms full of uniformed officers sweat bullets by writing jokes on a 15-minute deadline.But the real story of this episode isn't the comedy — it's the business. Matt just booked out a full week of paid speaking for the first week of October, and every gig in it traces back to a different lesson from The Speaker Lab playbook: cold outreach to people he'd never met, follow-up that turned one law enforcement gig into a repeat booking, and a Department of Corrections client bringing him back to train staff from around their state. He's even had a gig land completely cold — the National Conference of State Legislatures found him through SEO he didn't set up. And then there's the lesson most speakers never learn: Matt genuinely loves the process. The prospecting, the pipeline, even the rejections. Dan also coaches Matt through a proposal that died on price, unpacking budget questions, decision makers, add-on gigs, and the “menu” of offerings that can save a stalled deal.Whether you're still chasing your first paid gig or trying to figure out why your calendar isn't as full as your talent deserves, this conversation is a masterclass in falling in love with the 95% of the work that gets you the 5% on stage.You'll learn:How Matt booked a full week of paid speaking by following the process step by stepThe simple cold email (“quick question — who books your talks?”) that keeps turning into gigsHow follow-up after a gig — the harvest — creates repeat bookingsWhy an inbound gig from SEO is the bonus you earn for doing the workThe mindset shift that separates speakers who burn out from speakers who buildHow to reframe the business side as your foundation, not the tax you pay to performThe 85/15 rule of speaking — and why Dan thinks it's really 95/5How Matt learned to price himself with confidence (and who convinced him to raise his fee)Where a proposal to a doctors' organization stalled — and the budget questions that could have saved itHow add-on gigs and geographic prospecting give you room to get creative with your feeWhy offering a menu — keynote, workshop, reception comedy set — adds value for event plannersAnd much, much more!“Find something new and exciting that makes you laugh every day. It just opens your eyes to new possibilities.”Ready to build a speaking business that books itself — and actually enjoy the work that gets you on stage? Take the free Speaker Business Assessment at thespeakerlab.com/SBA and find out exactly where you are in your speaking journey and what to do next.Episode Resources:Get Your 15 Minute Speaker Business AssessmentMatthew Sharpe's WebsiteCalculate Your Speaking FeeSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Something goes wrong at home. A glass tips over. Someone forgot to change the laundry, unload the dishwasher. The dog escapes. Within seconds there's a full trial underway about whose fault it is. Whitney breaks down what's actually happening in families that run on blame.In this episode, you'll learn:Why blame feels like accountability but actually prevents itHow the scapegoat and golden child both learn about faultThe three-part anatomy of real repairWhat to do when you can repair and your family can'tHow to stop the cycle blame with your own kidsWhitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.

What if you could build a private practice that fits your life and not the other way around? Today's guest is using her private practice to see medically complex clients of all ages on her own terms. And her story might just be the push you've been waiting for.I'm excited to introduce you to Carly Kloack, a speech-language pathologist and the owner and founder of Climbing Mountains Therapies in Denver, Colorado.Carly has specialized interests and experience in medically complex therapeutic services for feeding, swallowing, neurodevelopment, speech, language, and cognitive-communication. She has worked with a comprehensive age range including infants, pediatrics, adolescents, adults, and geriatrics.After years of moving across the country every few months as a travel therapist during the pandemic, Carly knew she wanted two things: variety and flexibility. She loved working with both adults and pediatrics, from acute care to infant feeding. But she didn't love the lack of control over her own schedule.So she started her private practice — on the side, with word-of-mouth referrals, and a whole lot of courage.In this episode, Carly discusses how she started her practice without quitting her day job, why she's doubling down on a niche, and why her biggest piece of advice is simply: just do it.Outside of patient care, Carly loves the variety that comes with her schedule and is grateful to her patient's mom, a website designer who helped build her practice's website. In her free time, she enjoys being back in Colorado, close to family and the mountains she grew up loving.In Today's Episode, We Discuss:How travel therapy prepared her to think creatively about her careerThe power of saying “yes” when referrals come from unexpected placesWhy she chose to build a part-time practice that works with her hospital job, not instead of itHow she's building a referral network in Denver where SLPs send each other the clients they're not the best fit forCarly is truly proof that you don't have to quit your job, go all in overnight, or have a decade of business experience to start. She took it step by step, kept the variety she loved, and built a practice that actually fits her life and not the other way around.Her story does not have to be the exception. You, too, can achieve the career of your dreams if you simply start taking steps to get there.Want to build your private practice to the point where YOU control your schedule just like Carly has? Learn more about our Start Your Private Practice Program, where Carly got the legal and logistical guidance she needed to set up her practice the right way. To learn more, please visit www.StartYourPrivatePractice.com.Or, if you already have an existing private practice and you're ready to take it to the next level we'd love to support you inside the Next Level Private Practitioner. You can learn more at www.nextlevelprivatepractitioner.com.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow Carly onInstagram: instagram.com/climbingmountainstherapiesllc/Facebook: Climbing Mountains Therapies LLCCheck out her website: climbingmountainstherapies.comWhere We Can Connect:Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Follow Me on Facebook: https://www.facebook.com/jena.castrocasbon/

Today on The Cosmic Womb: Mario's recent life changes and the evolution of his workUnderstanding polarity without becoming consumed by itHow heart-centered awareness helps reduce judgment and divisionWhy acceptance and compassion are powerful responses during uncertain timesThe role each individual plays in influencing collective consciousnessPractical ways to stay connected to your intuition and Higher SelfNavigating the rise of artificial intelligence Connect with Mario:IGWebsiteConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Join the final group spirit baby reading in 2026 July 27th at 4PM EST: https://bit.ly/4yivWE1Other Resources:Use code ETM10 to shop MILKMOON Fertility and Postpartum tonics  https://bit.ly/3uoNYsn

What if the reason you feel stuck, overwhelmed, or out of alignment has nothing to do with your habits—and everything to do with trying to be someone you're not?

Most of us underestimate how a small shift in mindset and financial literacy can turn a modest sum into lasting generational wealth — and why many fail to see that potential due to habits and misconceptions.In this eye-opening episode, SomeGuy125 and Kiki explore how a million dollars, if managed correctly, can be the foundation for future prosperity. They dissect the true meaning of wealth, emphasizing that it's not just about the number in your bank account but about investments, mindset, and long-term planning. Whether passing down property, leveraging passive income, or simply adjusting how you think about money, they reveal simple yet powerful strategies that work no matter your starting point.You'll discover:Why a million dollars isn't "wealth" without financial literacy and a plan to grow itHow passive income from real estate can create stability and freedomSurprising insights on how mindset, long-term investments, and delayed gratification build true wealthPractical tips like big-bulk shopping, adjusting insurance deductibles, and starting small to foster growthWhy most wealth-building advice fails if you're only focused on quick wins instead of sustainable habitsThis episode matters because the biggest threat to building wealth isn't income — it's mindset. Without the right financial education and disciplined habits, even substantial sums can slip away fast. But with awareness and smart action, anyone can rewrite their financial story, from struggling to stable, from short-term hustle to generational legacy.Perfect for anyone feeling stuck, unsure where to begin, or wondering how to expand their financial horizon — this is your blueprint for turning small changes into big opportunities. Whether you're new to investing, trying to break free from paycheck-to-paycheck living, or simply want a fresh perspective on wealth, these conversations offer invaluable lessons that could change your future.And with insights rooted in real-world experiences, relatable strategies, and genuine honesty, this episode is your step toward smarter money management — no matter your current circumstances.Join us as we decode wealth, dispel myths, and unlock the mindset that transforms dreams into lasting financial freedom.Why this works:This compelling episode description grabs attention with a provocative statement about mindset and wealth, then builds intrigue by promising concrete strategies and real-life examples. It targets listeners eager to improve their financial situation, emphasizing tangible outcomes over vague advice, and leaves them curious about the actionable tips covered throughout, making it irresistible to hit play.Character count: 3,990/4,000

What beliefs about money are quietly shaping your interior design business?In this episode of the Interior Design Business Podcast, I'm joined once again by IDBA's Head Mindset Coach, Valerie Priester, to explore one of the most powerful mindset topics every designer faces: their money story.The way we think about money often begins long before we start a business. Childhood experiences, family beliefs, and past conversations can shape how comfortable we feel discussing budgets, charging premium fees, and working with affluent clients. These unconscious beliefs frequently influence pricing decisions, client conversations, and even the opportunities we allow ourselves to pursue.Together, we unpack where money stories come from, how they create fear around charging what you're worth, and why many designers unknowingly project their own financial beliefs onto luxury clients. We also discuss how developing a healthier relationship with money creates more confidence, better client experiences, and greater business growth.If you've ever struggled to raise your fees, felt uncomfortable talking about budgets, or worried that clients won't invest in your services, this episode will help you recognize the beliefs that may be holding you backk, and show you how to begin changing them.In this episode, we cover:Understanding your money storyHow childhood experiences shape financial beliefsWhy designers struggle with pricing conversationsCommon money beliefs that limit business growthSeparating your financial mindset from your clients'Why luxury clients think differently about moneyBuilding a healthier relationship with moneyRecognizing scarcity versus abundance thinkingAllowing money to flow instead of chasing itHow mindset impacts attracting ideal clientsShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

Episode OverviewIn this episode of The Butcher Shop, host Marvin Cash sits down with Mark Sedotti, inventor of the Sedotti Slammer and one of the pioneers of weight-balanced streamer design, to trace nearly 35 years of big-fly development for striped bass and bluefish. Sedotti explains why a lead keel and the right amount of absorbed water can make an oversized streamer cast further and more accurately than a small one, overturning decades of conventional wisdom that heavy flies are harder to throw.Working from western Long Island Sound, where he first tied the Slammer to imitate adult menhaden up to 15 inches long, Sedotti walks through the evolution of his high-and-low bucktail tying method, the construction of a rectangular lead keel to stop wide-profile flies from rolling, and the concept of weight balancing that ties it all together. He also details how the Slammer found its way to Michigan's Manistee River in the early 1990s, where guide Russ Maddin nicknamed it the Screaming Jesus and helped ignite the modern big-streamer trout movement.The conversation covers rod and line selection for casting giant flies, including Sedotti's signature Sayonara sling casting technique, along with retrieve mechanics, leader setups, and where to source materials and commercially tied Slammers. Anglers chasing striped bass, bluefish or trophy trout with oversized streamers will come away with a working framework for why some big flies cast beautifully and others simply won't turn over.Key TakeawaysHow to weight balance a streamer so it casts smoothly regardless of its size, rather than dragging through the airWhy adding water-absorbing materials like bucktail can improve a big fly's castability instead of hurting itHow to build a rectangular lead keel from lead wire to stop a wide-profile fly from rolling in the waterWhen to size a streamer to match adult versus immature baitfish, since selective stripers and bluefish may refuse flies shorter than the natural forageHow the Sayonara sling casting technique adds effective rod length and line speed for longer distance with a single-handed rodWhy a long leader of eight to nine feet improves fly action and strike rates when streamer fishing for troutTechniques & Gear CoveredSedotti's core concept is weight balancing: adding just enough weight to a streamer to counteract wind resistance and drag during the cast, which he discovered by building a rectangular lead keel out of 0.030-0.035 lead wire to prevent wide-profile flies from rolling. His high-and-low bucktail tying method, refined with input from Bob Popovics on achieving a three-dimensional bunker profile, remains consistent across pattern sizes from three and a half to over 20 inches, with synthetic yak hair, bucktail and feather substitutes used as natural saddle hackle and schlappen became harder to source. For casting, he favors a fast-action 11-weight rod paired with either integrated sinking lines, shooting heads or a floating line for shallow presentations, and retrieves with long, fast strips followed by a pause where most strikes occur.Locations & SpeciesSedotti developed the Slammer in western Long Island Sound around Greenwich, Port Chester, and Rye, New York, targeting striped bass and bluefish keyed in on schools of menhaden, or bunker, ranging from three and a half to over 15 inches depending on the season. He later carried medium-sized versions of the fly to Michigan's Manistee River, where it proved effective on trout and helped spark the region's big-streamer trout culture, as well as to Montana's Beaverhead River for trout. Today, he fishes deep structure at Montauk and Southwest Ledge on Block Island for large striped bass, working the fly 35 to 45 feet down on sinking lines.FAQ / Key Questions AnsweredWhat is weight balancing in streamer fly design, and why does it matter for castability?Weight balancing means adding enough weight to a fly to counteract the wind resistance created by its materials as it moves through the air during a cast. Mark Sedotti found that a properly weight-balanced fly, regardless of size, will false cast smoothly with a normal loop, while an unbalanced fly either drags or develops an uncontrollable loop.How do you build a keel to stop a wide-profile streamer from rolling?Sedotti wraps half-inch strips of lead wire in layers of five, stacking three levels to form a rectangular, raft-like keel along the underside of the hook shank. The exact method matters less than achieving the correct total weight for that specific fly to keep it weight balanced.Why can waterlogged flies actually cast better than dry ones?A dry fly with the same amount of bulky material is more wind resistant and harder to turn over, while a wet fly collapses and cuts through the air more easily. Sedotti found that the added weight from absorbed water often helps counteract that wind resistance, provided the fly isn't carrying so much water and weight that it becomes overloaded.What rod and line setup works best for casting large weight-balanced streamers?Sedotti prefers a fast-action 11-weight rod for big saltwater patterns, paired with either an integrated sinking line, a shooting head or a floating line depending on depth and structure. His Sayonara sling casting technique adds effective rod length and increases tip speed for longer casts with a single-handed rod.How did the Sedotti Slammer influence Michigan's big-streamer trout fishing?In the early 1990s, Sedotti brought a medium-sized Slammer to Michigan's Manistee River, where guide Russ Maddin was stunned by how aggressively trout attacked it and nicknamed it the Screaming Jesus. That introduction is widely credited with helping launch the modern big-streamer trout movement centered around Michigan's guiding community.SponsorsThanks to TroutRoutes for sponsoring this episode. Use ARTFLY20 to get 20% off of your TroutRoutes Pro membership.Related ContentBONUS: Tying the Circus Peanut: Streamer Secrets and Fishing Strategies with Russ MaddinBONUS: Mastering the Beast: A Deep Dive into Bob Popovics' Legendary Fly with Captain Ben WhalleyBONUS: A Deep Dive into the Swingin' D: Techniques and Tips with Mike SchultzConnect with Our GuestFollow Mark on YouTube.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? Advertise with us.Helpful Episode Chapters0:00:00 Introduction0:02:33 Designing the Original Slammer0:06:43 Unlocking Castability0:15:33 Perfecting the Profile0:19:17 Synthetic Evolution0:32:53 Michigan Streamer Breakthrough0:47:15 Casting Big Flies Well0:53:42 Lines and Leaders0:56:35 Fishing the Retrieve1:06:26 Final Thoughts on Weight Balance

Most land clearing bids fall apart because guys price every acre the same way. In this episode, Austin Gray and Jacob Nettesheim break down production rate tracking — the second half of a bulletproof pricing system, paired with the crew day rates covered last week.What you'll learn in this episode:The 3 types of pricing people in this business — and which one is losing money without realizing itHow to track your production rate (acres cleared per crew day) the right wayThe 3x3 rating system for vegetation, slope, and access, and why it changes everything about a bidHow to find your baseline production rate if you're new to the businessA live look at the new production rate tracker inside Clear Path AIWhy combining your crew day rate with your production rate gets you a confident, accurate bid every timeTry Clear Path AI, the first AI advisor and pricing tool built specifically for land clearing and forestry mulching companies: https://landclearing.io/pro

What separates a manager who gets results from one who truly transforms people? In this episode of the Global Sales Leader Podcast, host Jason Cooper sits down for a third time with Keith Rosen — globally recognised sales leadership authority, pioneer of coaching culture, and author of the bestselling Coaching Salespeople into Sales Champions — to unpack his brand-new book Crucial Coaching Conversations. Keith and Jason go deep on the real reasons managers struggle to coach their teams, why urgency is silently destroying leadership, and how the rise of AI is widening the gap between good and great salespeople. This is a masterclass in the language of leadership. In this episode, you'll learn: Why 76% of companies have changed how they buy — and what that means for your sales teamThe "art of enrollment" and how to get your team genuinely bought into coachingHow to coach fear, uncertainty, and mindset — not just strategy and resultsWhy managers are the chief problem solvers (and why that's the biggest mistake they make)The simple 3-question pre-coaching form that replaces long prep documentsHow to break down departmental silos using the language of coachingWhy AI will never replace human connection — and how to stay ahead of itHow to align personal goals with business objectives so your team never quietly quitsChapters:00:00 – Introduction & Keith Rosen overview03:39 – From the first coaching book to the new era04:48 – How AI is reshaping sales leadership07:00 – The language of enrollment and setting positive intent09:00 – Manager burnout, cortisol, and firefighting culture10:40 – AI: tool or shortcut?15:36 – Why the dominant leadership strategy is care17:25 – Urgency vs leadership: the hidden crisis21:07 – Group and team coaching in practice26:30 – Enrollment: getting your team to want to be coached32:21 – What a true feedback culture actually looks like35:42 – Aligning personal goals with business objectives43:16 – How to coach fear (and what you can't coach)47:09 – The 3-question pre-coaching prep form50:10 – Final thoughts: invest in yourself, get a coachConnect with Keith Rosen:

Today, I've invited therapist and author Cyndi Horwitz on the podcast to talk about something I'm very passionate about: Healing and supporting women when they're going through difficult times. We're talking about how to get out of the trap of self-abandonment and take excellent care of yourself so that you can manage mom stress and show up even in hard seasons.You'll Learn:Why you can't plow through painWhat self-abandonment looks like & why we do itHow to start coming back to yourselfThe practice that helps you feel held and cared forSimple exercises to ease anxiety and fearThis conversation is an invitation to tap into the belief that you are okay in this moment. We're always breathing. Tap into it.We're always moving. Do it intentionally.We're always having conversations in our heads. Invite yourself to a lovelier one.Click here to read the full show notes.----------------------------------------------Related Episodes:The 6-part “How To Heal” series, beginning with episode 161: Radical Self LoveFree Resources:Get your copy of the Stop Yelling Toolkit!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Toolkit hereConnect with Cyndi:Pre-order the book, Held by the Tide: A Journey of Hope and Healing Through Breath, Movement, and LoveFollow her on Instagram @healing.in.practice and TikTok @cyndi.horwitzVisit her website: www.cyndihorwitz.comConnect With Darlynn:Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tipsRate and review the podcast on Itunes

What does it take to keep evolving after reaching the top—and how do you know when mental toughness has gone too far?In this episode of the Everyday Ultra Podcast, Joe sits down with Everyday Ultra coach and 200-mile superstar Kilian Korth amidst his upcoming documentary: Forged in Failure: The Quest for the Crown.Kilian reflects on the lessons he has learned since completing the Triple Crown, the competitive pressure that pushed him to another level at Cocodona, and the devastating injury that came from limping through the final 60 miles of the race.You'll learn:Why Kilian no longer wants ego to be the fuel driving his racingHow mental toughness can become both your greatest strength and greatest weaknessKilian's approach to navigating injury, uncertainty, and losing the activity that defines his identityHow a “no-options mindset” can create greater discipline in running and everyday lifeWhy failure does not automatically make you stronger—and the work required to actually learn from itHow to recognize when pushing through discomfort is helping your performance versus threatening your longevitySHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Forged in Failure Moab TicketsForged in Failure Fort Collins TicketsTry 1st Phorm Phormula-1 Clear Protein:⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠Try 1st Phorm Ignition Post-Workout Carb Drink:⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraFollow Kilian on IG: https://www.instagram.com/kiliankorth/

Everyone seems to be talking about AI, automation, and the latest marketing tools—but what if you're still not comfortable recording a simple video?In this episode, I'm sharing an honest conversation about one of the biggest challenges I see among real estate professionals today: the fear of getting on camera. If you've been telling yourself you're "not a video person," this episode is for you.I share practical, encouraging advice to help you build confidence one small step at a time—including why one-to-one videos are the perfect place to start, why you don't need fancy equipment or a perfect script, and how authenticity will always outperform perfection.We'll also talk about:Why confidence comes from doing, not waitingHow to practice video without posting publiclyWhy one-to-one videos can help you build confidence quicklyMy simple approach to recording content without overthinking itHow batching videos can save you time and reduce stressWhy your clients want to connect with the real you—not a polished influencer version of youIf you've been waiting until you feel "ready" to start creating video, I hope this episode encourages you to simply hit record. Your future clients don't need perfection—they need your expertise, your heart, and your willingness to show up.Helpful Links:

What does true freedom actually look like for a private practice owner?In this kickoff episode of the High-Performance Practice Series, Nathan Shields and Adam Robin explore one of the biggest challenges facing clinic owners today: feeling trapped by the very business they worked so hard to build.After speaking with hundreds of private practice owners, Adam shares the common patterns he sees, burnout, overwhelm, lack of control, financial pressure, and the constant feeling of reacting instead of leading.Together, they lay the foundation for this new series by discussing how to move from survival mode to intentional leadership through better systems, clearer priorities, and purposeful business design.Rather than focusing on quick fixes, this episode challenges owners to define what success actually looks like for their practice, their family, and their future.In this episode, you'll learn:Why so many practice owners feel trapped by their businessThe hidden causes of burnout, overwhelm, and loss of controlWhat "freedom" really means beyond financial successHow clarity creates better decisions and stronger leadershipWhy defining your ideal business and lifestyle is the first step toward growthThe importance of working on your business not just in itHow protecting your time leads to better systems and greater freedomThe role of profit margin, time ownership, and intentional planning in building a high-performance practicePractical first steps to begin designing the business and life you actually wantThis episode serves as the foundation for the High-Performance Practice Series and prepares you for the tactical strategies covered in the episodes ahead.Join us at the High-Performance Practice Conference to dive deeper into the systems, leadership, and strategies discussed throughout this series.Register here: https://ppoclubevents.com/04-17-26-workshopLove the show? Subscribe, rate, review, and share with another private practice owner who's ready to build a more profitable, purpose-driven practice.Explore more resources from the Private Practice Owners Club:https://linktr.ee/ppoclubWant to talk about how we can help you with your PT business, or have a question you want to ask? Book a call with Nathan - https://calendly.com/ptoclub/discoverycallLove the show? Subscribe, rate, review, and share! https://ptoclub.com/

"Can I come home with you?" It's not a question you'd expect from a nutritionist, but it's the one that launched an entirely new profession.This month on the ANMA Podcast, we sit down with Anne Masri, founder of MediChefs, whose own health crisis 30 years ago set her on a path she never saw coming. What she discovered along the way exposed a blind spot in nearly every wellness practice — and her answer to it has physicians, patients, and chefs lining up.Anne Masri is a board certified nutritional chef and nutritional consultant. She is the founder of MediChefs, a private cheffing service that uses nutritional therapy to prevent and reverse disease. MediChefs bridges the gap between diagnosis and food on the table. Anne, like many in the health and wellness space, found an answer to her own health challenges through integrative health practices. She has been walking the talk for 30+ years and is helping others reach their optimal health with years of curated wisdom.Tune in to hear:The moment Anne realized why even the most motivated clients fail to follow their eating plans — and what she did about itHow chefs, caregivers, and home cooks are turning a passion for food into a credentialed career in health and wellnessAnne's simplest tip for using food more intentionally, starting with your very next mealPlus, this month's Practice Pointer: the one set of documents every natural health practitioner should review right now — and the questions to ask when you do.Connect with MediChefs:Website: medichefs.comAbout Anne & the MediChefs philosophy: medichefs.com/about-usBoard Certification Program: medichefs.com/become-a-medichefHire a MediChef: medichefs.com/contactPhone: (833) MED-CHEFEmail: info@medichefs.comANMA 45th Annual Convention & Educational SeminarAugust 28–30, 2026 — Westgate Las Vegas Resort & CasinoJoin the natural health community for education, connection, and professional growth. Hear from leading voices in natural health, explore the exhibit hall, earn CEUs, and connect with professionals from across the country. Special room rates start at just $55/night.Registration and room rate deadline: August 1, 2026 Register and book your room at anma.org/conventionConnect with us:Stay tuned for updates on the 45th Annual ANMA Convention at anma.orgAmerican Naturopathic Medical Association: ⁠https://www.anma.org⁠American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠Society of Complementary Alternative and Holistic Practitioners: https://www.scahp.orgEmail: admin@anma.orgThis podcast is produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Disclaimer: This podcast is for educational purposes only and should not be taken as medical advice. Consult your doctor before implementing any information shared. Views expressed are those of the speakers and do not necessarily reflect ANMA or ANMCB positions.

Send us Fan MailYou know the voice. The one that shows up after the fact and tells you exactly what you should have done differently. Should have stayed home. Should have known better. Should have been more patient, more prepared, more together. It doesn't show up to help you. It shows up to grade you on a test you already turned in.This week Sami and Angela are calling out should and should have, the phrase that sounds like accountability but actually just adds emotional weight to something you can't change. They dig into where the pattern comes from, why it feels so hard to let go of, and what actually happens in your brain when you swap self-judgment for self-compassion. Angela shares the moment she caught herself quoting her own advice back to herself (and didn't even realize it), and Sami gets honest about a Sunday afternoon that ended with her kids on the couch watching Inside Out as punishment. In this episode, we dig into:Permission to stop grading your past self on a test you didn't know you were takingA simple word swap that turns self-criticism into something you can actually useWhy wanting something feels lighter in your body than shoulding on yourselfThe real difference between owning a mistake and shaming yourself for itHow mental rehearsal (yes, the free throw study) actually changes your future patternsAngela traces the should pattern back to a Facebook memory that stopped her in her tracks, and the two of them talk through why should have is really just judgment wearing a practical-sounding disguise. Sami shares the hindsight-is-2020 version of should (the rained-out concert with her kids) versus the more insidious version, the one with a specific voice attached to it, usually someone else's. And there's a real, tender story from Angela about a friend's health diagnosis and what it looks like to take responsibility without spiraling into self-punishment.What you'll walk away with is relief. Relief that you don't have to keep replaying yesterday to prove you care about doing better. Relief that wanting to change and criticizing yourself into changing are two completely different things, and only one of them actually works. If you've ever caught yourself mid-should and felt that familiar tightening in your chest, this episode is for you.Press play now. The should have voice has had the mic long enough. Let's give it something better to say.Support the showSign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

In this episode we'll talk about:Why the endless revenue chase is a fallacy that keeps you from ever arrivingHow we accidentally made business the destination when it was always meant to be the vehicleWhy most of what you actually want probably costs less than what you've been trying to earnThe difference between chasing enjoyment and building for itHow to define what "enough" actually looks like for your lifeWhat becomes possible when business becomes fun againAnd more… START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges. → https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play. → https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

In this episode, Carolyn sits down with Liam MacCormack, a fractional head of growth who's spent years in the weeds of B2B paid search, to unpack why the channel keeps burning B2B budgets and what to do about it.They get into the market forces making paid search harder than ever: rising CPCs, zero-click search, and agencies still optimizing like it's 2015. Then they go tactical on a real client scenario — a high-ACV company that's switched agencies multiple times and still can't make it work — and what that reveals about when a channel is worth fixing versus when it's just draining spend.Topics covered:Why "you need to spend more on impression share" is the most seductive upsell in paid search, and the one metric that actually tells you if it's trueThe profile of a company paid search works for, and the profile where it's a waste of moneyWhy paid search is a demand-capture channel, and what that means for how you budget itHow to know when to cut the channel, cut the budget in half, or let it run as a tertiary sourceWhy branded search is propping up most agency reporting, and the one question to ask to find outIf your paid search has been underperforming for quarters and the answer is always "give it more time," this one's worth your attention.-----------------------------------------------------

Everyone talks about AI as the future of work. But what if the bigger story is something we're overlooking?In this episode, JR speaks with leadership strategist and author Dan Pontefract about why experience—not youth—may become one of the most valuable assets in tomorrow's workplace. As workforces age and labor shortages grow, Dan argues that organizations must rethink how they hire, develop, and retain talent—or risk losing decades of knowledge and expertise.In this episode, you'll learn:Why demographic change may have a bigger impact on work than AIWhat "age debt" is—and why organizations aren't prepared for itHow ageism affects professionals at every stage of their careersWhy traditional generational labels may be doing more harm than goodDan's "Rivers, Rocks, and Rubies" framework for understanding career growthHow organizations can turn experience into a competitive advantage instead of treating it as a costWhat professionals can do to build careers that remain relevant and rewarding for decadesWhether you're just starting your career, leading a team, or thinking about what's next in your 50s, 60s, and beyond, this conversation will challenge many of the assumptions we've long held about work, careers, and retirement. You'll come away with a new perspective on why experience may be one of the greatest advantages you can build—and why the organizations that recognize its value will be the ones best positioned to succeed in the years ahead.Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcasts/dan-pontefract/.For more career guidance and resources, subscribe to my member community at https://community/pathwise.io

If you've ever felt like growing your business has to mean grinding, sacrificing and pushing through discomfort, this conversation is going to challenge everything you think you know about what it takes to build and scale a business.In this episode of the Feminine Fire Podcast, I'm chatting with my incredible client and friend, Regan Figg.Regan is a Pleasure-Led Business Coach, supporting coaches, creatives and changemakers to use pleasure as a performance strategy, growing to multi four and five-figure months with ease, enjoyment and zero burnout.In this chat, we get into what it actually means to be a “pleasurepreneur”, how pleasure activates the reward system in your brain to help you sell more with way less effort, and how the things you're avoiding in your business are usually the exact thing standing between you and a more enjoyable, abundant business.Things You'll Learn In This Episode of Feminine FireWhat it actually means to be a "pleasurepreneur" and how to lead your business with pleasure instead of obligationWhy pleasure works as a performance strategy, not just an indulgence, and what's happening in your brain when you tap into itHow avoidance and procrastination in your business are often pointing you straight to your “pleasure gap”Why Regan moved her entire client base to Voxer-only coaching when her third baby stopped napping, and what that taught her about designing offers around real lifeThe "lane ropes" mindset shift for staying focused on your own business instead of comparing and chopping and changingRegan's favourite exercise for revealing what's really holding you back in businessConnect with ReganWebsite: reganfigg.com/ Instagram: @regan_figgThe Pleasurepreneur Podcast: Apple | SpotifyFree Download: The Pleasurepreneur Business AuditConnect with BecInstagram: @bec_cuzzilloSpiritual Business Mistressmind: Work with me in 2026Free Guide: Soulful Sales Scripts for Selling in the DMsWebsite: www.beccuzzillo.com 

In this episode we'll talk about:The gap that nobody talks about — the space between inner transformation and outer realityWhy doubt shows up so intensely in this specific seasonHow to recognize the gap for what it actually is instead of interpreting it as failureThe spiritual purpose of the lag between who you're becoming and what your life reflectsWhy frantic searching in the gap only prolongs itHow to embody who you've become while your life is still catching upAnd more… START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges. → https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play. → https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Something is activating right now. You can feel it.A new level of purpose and mission is coming through and if the last year has felt refining, heavy, disorienting, or like nothing quite clicks the way it used to, that is not a sign that you are off path. That is what it feels like right before reality reorganizes.In this episode, Sonia G speaks directly to what so many are experiencing but haven't had language for and delivers one of her most personal teachings yet, including the story of the ski accident that forced her to learn what her soul had been asking her to study for nine months.This is a conversation about frequency wars, holding your field, choosing into your purpose before the breakdown comes, and what becomes possible when heaven and Earth finally meet inside you.In this episode:Why every new level of purpose and mission is preceded by discomfort, turmoil, and a reorganization of reality  and why that's exactly rightWhat frequency wars are actually doing to your nervous system, your dream time, your clarity, and your ability to move forwardWhy holding your light pillar used to be enough and why it no longer is at this level of embodimentThe difference between nervous system harmonics and nervous system transfiguration and which one we're in nowWhy so many spiritual leaders have gotten comfortable in their mastery and stopped doing the inner work and what that costsThe confession Sonia hears most from clients, students, and friends right now: "I know I should be doing my work. I just haven't."The ski accident: what happened when Sonia ignored her soul's nudge to study anatomy for six to nine months and what her soul did about itWhy the things that happen to you in mastery don't happen to you, they happen for you  and how to recognize a divine appointment in time even when it arrives as a breakdownThe difference between the breakdown and the breakthrough — and how to choose the breakthrough before life chooses for youWhat it means to wield flame in the body — and why the ski accident was ultimately how Sonia learned to do itHow to hold your expanded field sovereign so your new level of purpose can actually come through and move mountainsResources mentioned:Star Money Millionaire: digital course on clearing the seven core subconscious beliefs blocking your visibility and wealth through flame body activation. Temple of the Flame: The full lightbody transformation experience. Connect with Sonia:Instagram: @starbornleadersStan Store: stan.store/StarbornhumanWebsite: starbornleaders.comYouTube: Starborn LeadersThe Juicy Spiritual Truth is hosted by Sonia G Godfrey, founder of Starborn Leaders. Let's connect!Email us at hello@starbornleaders.com

You might think microplastics are just an environmental nuisance that passes through your body, but the latest tissue studies tell a very different story. As a physician, Dr. Gabrielle Lyon breaks down where the science lands, past both the fear-mongering and the dismissiveness.In this solo episode, Dr. Gabrielle Lyon discusses:Why over 58% of patients in a landmark NEJM study had plastic embedded in their arterial plaque and the 4.5x higher risk of heart attack, stroke, and death that came with itHow microplastics act as a "Trojan horse," carrying endocrine-disrupting chemicals into your blood, testes, brain, and reproductive tissueWhy perimenopause and menopause are an especially vulnerable window for plastic-driven hormone disruptionThe five low-cost "Lyon Protocol" rules to cut your exposure, starting with never microwaving plastic and letting food cool before you store itThis matters because you don't need to overhaul your life or wait twenty years for perfect data to protect your cellular health; you just need the handful of small, automated decisions that move the needle on your metabolic and hormonal baseline.Thank you to our sponsors:Our Place - Upgrade your kitchen with Our Place today. Visit https://bit.ly/3RnCYH0 and use code DRYLON for 10% off sitewide. That's F-R-O-M-O-U-R-P-L-A-C-E DOT COM / D-R-L-Y-O-N and use code DRLYON for 10% off sitewide. With a 100-day trial, you can try it completely risk-free.Timeline - Get 20% off your Mitopure order at https://bit.ly/4wJpFzZ Bon Charge - Save 15% at https://bit.ly/44bIoYx with code DRLYON Explore More from Dr. Gabrielle LyonWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyon Chapters00:00 - Introduction01:30 - What microplastics and nanoplastics are03:00 - Where plastics show up inside us04:30 - The UCSF systematic review06:10 - Inflammation, cytokines, and thyroid07:40 - Plastic in arterial plaque and the 4.5x risk10:10 - The strongest skeptic arguments13:00 - Lead, asbestos, and trans fats14:40 - The Trojan horse for hormone disruptors16:10 - Reproductive aging and menopause17:50 - Where Dr. Lyon lands19:40 - The Lyon protocol: five rulesIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Larry Wilson Turned a $7,000 House Into a Real Estate EmpireLarry Wilson bought his first property for $7,000 at a city surplus sale with zero real estate experience.And it nearly broke him.In this episode of Diversified Game, Larry breaks down how that painful first lesson became the foundation for Ultra Elite Group, real estate investing, construction, affordable housing, mentorship, and generational wealth.We get into:How a $7,000 property became his entry point into real estateWhy flipping houses is not the same as building residual incomeHow Ultra Elite Group grew from hard lessons into a real estate platformWhy skipping mentorship can cost you more than paying for itHow he vets investors before they vet himHis real estate fund model for helping investors get into dealsThe 4-acre land grant in Ghana he is developing into affordable housingHow homelessness at 17 shaped his commitment to giving backWhy he is already teaching his 16-year-old son about wealth and ownershipAnd why Larry believes discipline, not talent, separates good from greatConnect with Larry Wilson:UltraEliteGroup.comhttps://www.youtube.com/watch?v=rBJSpSxBBuAhttps://www.youtube.com/watch?v=cmxmzwnhZ3whttps://www.youtube.com/watch?v=zQrzgwornbIhttps://www.youtube.com/watch?v=K3PsTkobKKEhttps://www.youtube.com/watch?v=PnqZniYw-0kSubscribe:https://www.youtube.com/@DiversifiedGamePodcast/?sub_confirmation=1Patreon:https://www.patreon.com/profile?u=15553364Facebook:https://web.facebook.com/GAMEDIVERSIFIED/X:https://x.com/gamediversifiedLinkedIn:https://www.linkedin.com/company/gamediversifiedWebsite:http://diversifiedgame.com/Business inquiries:KELLEN@COLEMANPRFIRM.COMReal estate investing for beginnersResidual income vs flipping housesReal estate fund investingAffordable housing Ghana AfricaHBCU funding challengesFIRE movement financial independenceGenerational wealth family businessReal estate mentorshipSurplus property salesUltra Elite Group Larry WilsonDGP&x%

Send us Fan MailCompliance rarely fails in one dramatic moment—it erodes over time through expired licenses, forgotten renewals, overdue trainings, undocumented processes, and negligence. In this Private Practice Survival Guide solo episode, you'll get a practical blueprint to build a master compliance calendar that protects your practice from silent risk. Learn what to track, how to set proactive alerts, who should own compliance, and how to automate and audit your systems so you can operate confidently and grow sustainably. Real‑world examples—from a clinician license lapse to a payer credentialing oversight—illustrate why structure, execution, and accountability matter.What You'll Learn:Why compliance often fails quietly and how a centralized calendar fixes itHow to set proactive alert cadences (6‑month, 90‑day, 45‑day, 30‑day, due date)Exactly what to track: licenses/CEUs, HIPAA/OSHA training, payer credentialing/revalidations, business & HR requirementsThe role of a dedicated compliance owner and when to outsourceHow to run quarterly audits and document findings to stay audit‑readyAutomation tips using shared calendars and project tools like Google Calendar and monday.comBuilding a secure documentation library and leveraging MGMA/SHRM resourcesCommon pitfalls to avoid and a simple one‑week implementation planBuild the systems, assign the ownership, and start today—proactive compliance creates options, while delay creates stress.#PrivatePractice #HealthcareCompliance #HIPAA #MedicalBilling #PracticeManagementWelcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide BookThis show is proudly produced at PS Studios — learn more https://www.psstudios.co

At a company as large and complex as Pfizer, investor relations isn't just about answering questions. It's about architecting a story that works for a PhD and a generalist in the same room. In this episode of Winning IR, Mark Fasken speaks with Francesca DeMartino, Chief Investor Relations Officer at Pfizer, about what it takes to run a world-class IR program inside one of the most scientifically complex, brand-recognizable, and closely scrutinized companies on the planet. Drawing on over 25 years of experience across pharma, med tech, investment banking, and corporate communications, Francesca shares how she builds her bench, controls the narrative, and earns her seat at the table.Listen to the full episode to learn more about:Why pharma IR is unlike any other sector and what IROs everywhere can learn from itHow to tailor your story for generalist and specialist investors, sometimes in the very same meetingWhy Francesca abandoned traditional Q&A documents in favor of message maps and why you should tooHow to build an IR team that is truly fit for purpose, and what skill sets matter mostThe three pillars of a great IR program: storytelling, consensus management, and targeting — and how to master all threeWinning IR is brought to you by Irwin. For more winning ideas, subscribe to Winning IR wherever you get your podcasts.For more information, visit getirwin.com/winning-ir

Send us Fan MailThis is part two of my conversation with Dr George Athas, Director of Research at Moore Theological College and author of Bridging the Testaments.In this episode, George explains why “Jesus is Lord” is not merely a private spiritual statement. In the world of the New Testament, where Caesar was lord and Rome promised peace, to confess Jesus as Lord was deeply political.We also talk about one of the most moving parts of the whole conversation: the Samaritans. I had always heard the Samaritan woman described mainly through the lens of Jewish hostility toward “mixed” people, but George explains the deeper history of Samaria, Mount Gerizim, Davidic hope, and why Jesus' conversation at the well is so significant.We also discuss:What Christians can learn from political instabilityWhy “Jesus is Lord” challenges every earthly powerThe tragedy and judgment in the GospelsThe Samaritans and the woman at the wellActs and the reunification of Israel under King JesusThe Dead Sea Scrolls and the EssenesWhat the Apocrypha is and how Protestants should think about itHow prophecy helps us read both the Old and New TestamentsPurchase George's book wherever you get your books!Bridging the Testaments: The History and Theology of God's People in the Second Temple PeriodFollow @hertheology on Instagram & YouTube. Head to hertheology.com to find out more.

We are officially at the halfway point of 2026, and if you started the year with a vision, a word of the year, or a list of declarations about who you wanted to be, this is the moment to pause and take an honest look at how the first six months actually went. And if you're not exactly where you thought you'd be right now, I want you to know that's more than okay.In this episode I'm doing my own mid-year check-in out loud, including the parts that didn't go according to plan. I made a team hire at the beginning of the year that I thought was going to free me up, and five months in, it didn't work out. I said I was going to write a book this year, and I haven't started it yet. I'm walking through why none of that means I failed, why reassessing at the midpoint isn't the same as giving up on your goals, and the real questions to ask yourself right now: has what you want changed, has your vision shifted, and what clarity have you gained in the last six months that you simply didn't have in January.I'm also getting into why I believe your business is an ongoing experiment and not a fixed plan you have to white-knuckle your way through, and why being willing to change your mind is a sign of growth, not a sign of failure. I'm sharing what my own next six months look like, including how I'm approaching my launches differently this year and where my focus is going as I head into Passionate & Prosperous Live.In this episode you'll hear:Why not being where you thought you'd be by mid-year is not a fail — and might actually be a sign something better is on its wayThe exact questions to ask yourself to figure out if your goals have genuinely changed, or if you just got knocked off courseWhy "you're allowed to change your mind" applies to your business goals just as much as anything else in your lifeWhat happened when a team hire didn't go the way I planned — and why I'm not beating myself up about itHow to recommit to the rest of the year without dragging guilt or self-judgment into itWhy treating your business as an experiment instead of a rigid plan changes how you handle everything that's still aheadWherever you land when you take stock, this episode is your permission to pause, reset, and head into the second half of the year without carrying any regret about the first.Early bird tickets for Passionate & Prosperous Live are on sale right NOW! This is where we are going to dial up your messaging, make a plan for how you're going to show up bigger and better so you can get paid for being the amazing coach and expert that you are!

There are cases that don't resolve the way you expect them to.The labs look reasonable. The protocol makes sense. And yet… something isn't shifting.In this episode, Dr. Ritamarie sits down with Kim Rogers to explore a layer that's often debated and often misunderstood—parasites, gut burden, and the role they may play in complex, unresolved cases.This isn't about assuming parasites are the answer. It's about expanding how we think. When symptoms don't line up and progress stalls, it may be worth asking different questions.You'll hear where this conversation can be useful, where it can go too far, and how to approach it without losing clinical discernment.What's Inside This Episode? Why 90% of people may have parasites and not even know itHow unexplained skin issues, mood swings, and hormone imbalances may start in the gutThe truth about poop, parasites, and why your detox isn't workingHow she turned her own health horror story into a mission-led wellness brandKim's story blends science, storytelling, and jaw-dropping realness that cuts through today's filtered health noise.Resources and Links:Download the full transcriptDownload our FREE Immune Modulation Strategies Guide here to support immune balance with targeted nutrition, herbs, and lifestyle strategiesJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereGuest Resources and LinksExplore Kim Rogers' work on her website at https://rogershood.comFollow Kim on Instagram @mrsrogers.hoodConnect with Kim on TikTok @mrsrogershoodListen to Kim's podcast, What's Eating UApply for Kim's affiliate program here Guest BioKim Rogers - Worm Queen! Kim Rogers has spent more than 20 years working within the Western healthcare system—authoring national certification exams, advising health boards, and teaching in colleges—until her own health crisis revealed something shocking: her body was infested with parasites.After years of being dismissed by doctors while suffering from endometriosis, mold toxicity, Lyme disease, and extreme fatigue, Kim took matters into her own hands. What she found? Worms, candida, and heavy metals were silently wreaking havoc on her body—and no one in conventional medicine was talking about it.Now known as the “Worm Queen,” Kim has gone viral on TikTok and Instagram for showing exactly what she detoxed (think: visible worms, mucus, and more). Her raw, unfiltered videos have reached millions—because they expose the side of wellness that no one wants to talk about, but everyone needs to hear.Kim is the founder of RogersHood Apothecary and the creator of the ParaFy Kit, a holistic parasite cleanse protocol that's waking people up to what's living inside them.Check Kim out on :

You don't need a bigger following. You need one real conversation with the right person.That's the uncomfortable truth new coaches avoid, because it's easier to post another Instagram Reel than to sit across from someone and ask what they're actually struggling with. Adam sits down with Candy Motzek, a coach for coaches who left a high-pressure corporate leadership role (and a severe burnout that once made her forget her own phone number) to build a business helping professionals and senior leaders become coaches without quitting their identity in the process.Candy's story doesn't start with a business plan. It starts on a cruise ship headed toward Cape Horn, terrified of waters she'd built up in her head as dangerous, only to sail through them flat calm and sunny. That single moment cracked open a bigger question: how many other things had she talked herself out of before ever testing whether the fear was real? Two weeks later she was in her first coach training.What makes this conversation useful isn't the origin story, though. It's what Candy does with new coaches once they've made the leap. She doesn't send them straight to social media. She has them run a research project or survey with the exact people they want as clients, which does two things at once: it hands the new coach language and authority they didn't have to invent, and it puts them in direct conversation with future clients before they've built anything to sell.What you'll learn:Why the fear you're avoiding is usually bigger in your head than in reality, and how to test it instead of managing around itHow to build authority as a brand new coach using research conversations and surveys instead of a followingWhy one-on-one clients are the right starting point before group programs or mastermindsThe real math behind coaching pricing, and why your old salary has nothing to do with what you should chargeWhy "coach goes first" isn't a slogan, it's the actual reason coaches need coachesHow to reconnect with what you loved before titles and responsibility buried itCandy's clearest reframe: most new coaches think they need permission or visibility before anyone will pay them. What actually signs clients is a real, curious conversation with someone who already trusts you, which means the exposure-first approach most new coaches default to is solving the wrong problem entirely.Notable quote:"If you believe that people should pay you to be a coach, then you should be investing in your own coaching too." — Candy MotzekGuest bio:Candy Motzek is a coach for coaches who helps professionals and senior leaders build coaching businesses without abandoning their existing expertise. She hosts the podcast She Coaches Coaches and previously spent years in corporate leadership as an engineer before a severe burnout redirected her path.Resources mentioned:She Coaches Coaches podcast (Candy Motzek's show)Candy's free 8-part mini training: candysfreegift.comILC community: ilovecoachingco.comInstagram: @ilovecoachingco / @adamrroach / @thejesswebberYouTube: youtube.com/@ilovecoachingcoTimestamps:[00:00] Intro, welcoming Candy[00:39] Candy's origin story: corporate leadership to coaching[02:53] The burnout that made her forget her own phone number[06:02] The Antarctica cruise and the fear that wasn't real[08:07] Coaching professionals and senior leaders through the "real job" stigma[12:44] Finding purpose: "coming home to who you are"[15:10] Building authority through research conversations and surveys[17:17] How to reconnect with what lights you up[19:36] Why one-on-one comes before group coaching[23:18] Pricing: business owner math vs. employee wage[26:49] Why coaches need coaches[29:17] Where to find Candy: She Coaches Coaches + free giftJoin the community:Ready to build a coaching business you're proud of? The ILC community is where coaches go to stop guessing and start growing. ilovecoachingco.com/discover

Why do you feel so stuck, tired, and behind when you try to start over? Because the problem usually is not that you are behind, and it is not that you are not working hard enough. It is that your nervous system is stuck in survival, and you cannot design a new life from there. In this episode, Dr Amen Kaur walks through five steps to get unstuck and start over, whether that means a career change, a higher-paid job, or finally starting a business, grounded in the neuroscience of stress and a grounded, tradition-based approach to spirituality. This is not motivation or magical thinking. It is what actually moves you from surviving to creating.In this episode you will learn:Why you are not behind, you are early, and how AI is levelling the field for people starting overWhy fear and fatigue, not laziness, are what really hold you back, and the brain science behind itHow to get unstuck so your ideas finally turn into actionThe one question that designs a life: not what you could or should do, but what you want to doWhy your experience is your expertise, and how to turn it into real value using AIStudies and ideas mentioned:Amy Arnsten (Yale) on how stress takes the prefrontal cortex offline, the thinking and creating part of the brainInteroception research on how the body's signals get read as tiredness or fearFestinger's 1954 work on social comparison and how it lowers self-evaluationDeci and Ryan's Self-Determination Theory on autonomy and intrinsic motivationResearch on how belief and expectation from others can shape outcomesNamed traditions on releasing the grip on outcome: the Bhagavad Gita (2:47), Taoist wu wei, and trust in SufismFAQ:Why do I feel so tired and stuck when I try to start over?Often it is not true tiredness, it is a nervous system in survival mode, driven by fear and self-doubt. In that state the part of your brain you plan and create with is less available, so effort alone does not move you. The fix is to regulate first, then design.Am I behind if I am starting over later in life?No. Because AI is changing what work looks like for everyone, the old map is dissolving. If you are already learning to navigate uncertainty, you are early to the shift, not behind it.How do I get unstuck?Get your nervous system out of survival before you try to plan. Daily, gentle regulation, done consistently, is what lets your ideas turn into action. Borrowed motivation fades because it does not change your underlying state.What is the first step to changing careers when you feel behind?Ask what you want to do, not what you could or should do. Look back at what already comes easily to you, because the thing you undervalue most is often your real strength.Will AI take my job?AI is automating routine, repeatable tasks, and shifting value toward human judgment, creativity, and connection. That makes your experience more valuable, not less, if you learn to use the tools and create from what only you can offer.Listen and subscribe: Follow Starting Over, Being You on Apple Podcasts so you do not miss an episode.keywords: starting over, five steps to start over, overcoming self doubt, designing your life, creating your own path, AI and career change, value of personal experience, regulating nervous system, moving out of survival mode, finding your worth, creating a business from scratch, mindset for success, intrinsic motivation, personal development tips, leadership in uncertain times, emotional regulation techniques, building personal brand, enhancing self evaluation, finding purpose in work, embracing change

Send us Fan MailYou've felt it. That moment mid-sex when she goes somewhere you can't follow. She's still moving — but she's gone. It's called dissociation. It's not about you, it's not about attraction, and it's not permanent.Vanessa Cushing — AASECT Certified Sex Therapist and founder of Cushing Counseling and Sex Therapy Pro — breaks down what's actually happening and how to bring her back. And this one took a turn I didn't expect: men dissociate too. It just looks completely different.In this episode:The signs she's checked out — and the very different signs he hasThe five gears of touch: pinpoint exactly where she leavesThe "safe trust position" every couple needs before they need itHow to retrain your nervous system to stay presentFind Vanessa Cushing Here: https://www.cushingcounseling.com/Join in my 365 Days of Orgasms Journey Here: https://talksexwithannette.com/365-days-of-orgasms/Watch 365 Days Playlist on YouTube: https://www.youtube.com/watch?v=b2D5TFyt2Q8&list=PL9sLRET3FJyVns_2_wXvOoGrBeHyU1DDp

Episode 745 - What if you could compress more than 20 years of personal development into one simple framework?After decades of studying mindset, neuroscience, subconscious programming, identity, psychology, and personal transformation, I've found that lasting change comes down to three pillars:Awareness. Aim. Application.In this podcast, you'll learn:How subconscious programming is formed in childhoodWhy you're living on autopilot without realizing itHow to identify the beliefs shaping your lifeWhy knowing what you want isn't enoughHow to define the identity of your future selfThe daily disciplines that rewire your brain and upgrade your identityHow to create lasting transformation instead of temporary motivationIf you're tired of consuming more information and ready to actually change your life, this framework is where to begin.MY PRODUCTS AND COACHING:

The nickel rabbit hole goes deep.That's one reason Dr. Garrett Smith has spent more than 34 hours live streaming on the subject and he's not done lol.If that feels overwhelming, this episode is for you.Returning guest Dagmar Stansova and I are getting together to share the highlights, our own experiences, practical tips, and the basics of nickel detox to help you get oriented.For those who are serious about improving their health, nickel toxicity is a topic that deserves attention.In Part 2 of Get De-Nickeled, we'll explore:How to get through detox symptoms, including some favourite bindersThe lowest-nickel foods and where to source themNickel in tobacco, hard liquor, wine, and beerHow nickel feeds bacteria, fungus, and moldHow nickel increases ammonia production and what you can do about itHow to mitigate—or celebrate!—nickel fartingNickel's effect on neurotransmittersThe connection between nickel and body fatWhy quantity and body size matter when it comes to nickelHow long it takes to detox enough nickel to notice improvementsHow to decide whether a low-nickel diet is right for youWith Special Guest: Dagmar Stansova⁠Dagmar returns to compare notes, share what's been working, and help make this complex topic easier to understand and apply.Whether you're just discovering nickel toxicity or you're already well into the process, we hope you join in this conversation!⁠>> Message me

Are medical bills eating away at your savings? Today we're exploring the hidden connection between sound money and sound health, and why inflation is stealing more than just your purchasing power.Joining us today is the man behind innovations like Sound HSA, Nos Fabrica, Fork and Coin, and the Chicago Bitcoin Collective: Jon Gordon. With ten years in healthcare and deep knowledge across multiple domains, he's a dude worth listening to. And if you're in the Chicago area on September 14th, I'll be playing the V4V Live Show and would love to see you there. As the event organizer, Jon is the one who made it happen, so come hang with us! I'll be playing original tunes from the upcoming album, and Nora will be playing with her full band. Check out details and grab tickets for the show here.In this episode, you'll hear:Why to prioritize owning your health data instead of letting corporations sell itHow inflation steals your time How decentralized philosophy and breathwork lead to individual sovereigntyHow to earn real Satoshis with global step challengesAnd much more...Find Jon Gordon and his work at: Website: https://www.soundhsa.com/Website: https://nosfabrica.com/Website: https://www.chicagobitcoincollective.com/Website: https://www.satoshihealth.com/X: @thebitcoinyogiPrimal: Jon GordonLinkedIn: Jon GordonPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

Are medical bills eating away at your savings? Today we're exploring the hidden connection between sound money and sound health, and why inflation is stealing more than just your purchasing power.Joining us today is the man behind innovations like Sound HSA, Nos Fabrica, Fork and Coin, and the Chicago Bitcoin Collective: Jon Gordon. With ten years in healthcare and deep knowledge across multiple domains, he's a dude worth listening to. And if you're in the Chicago area on September 14th, I'll be playing the V4V Live Show and would love to see you there. As the event organizer, Jon is the one who made it happen, so come hang with us! I'll be playing original tunes from the upcoming album, and Nora will be playing with her full band. Check out details and grab tickets for the show here.In this episode, you'll hear:Why to prioritize owning your health data instead of letting corporations sell itHow inflation steals your time How decentralized philosophy and breathwork lead to individual sovereigntyHow to earn real Satoshis with global step challengesAnd much more...Find Jon Gordon and his work at: Website: https://www.soundhsa.com/Website: https://nosfabrica.com/Website: https://www.chicagobitcoincollective.com/Website: https://www.satoshihealth.com/X: @thebitcoinyogiPrimal: Jon GordonLinkedIn: Jon GordonPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

What if your phone is costing you more than just time?Most of us know we're spending too much time on our devices. But the real cost isn't just the hours lost scrolling, checking notifications, or responding to messages.It's the moments we're missing.The conversations.The connections.The people sitting right in front of us.In this episode, camp director Amy Lowe joins me to talk about digital freedom, healthy technology boundaries, and why learning to put down our phones may be one of the most important time and attention stewardship decisions we make.Here's what we cover in this episode:Why technology impacts more than just your timeWhat happens when people spend a week unplugged from their devicesThe connection between distraction, stress, and attentionSimple boundaries that help you use technology without being controlled by itHow to become more present for the people and moments that matter mostAs Amy shared:

What if your clients aren't saying "no"...They're just hearing you the wrong way?One of the biggest breakthroughs in my real estate career had nothing to do with lead generation, scripts, or social media. It came from learning how different personality types communicate and make decisions.In this episode, I'm breaking down the four communication styles every real estate agent should recognize before walking into a buyer consultation, listing appointment, or negotiation.You'll learn:Why some clients make decisions quickly while others need more timeHow to adjust your communication style for different personalitiesThe biggest mistake agents make when talking to buyers and sellersWhy it's not always what you say—but how you say itHow understanding personality types can improve your confidence and your conversion rateWhether you're a brand-new agent or you've been selling homes for years, learning how to communicate with different personalities will help you build stronger relationships, earn more trust, and close more deals.Because every client is different... and the best agents know how to meet people where they are. This episode explores four common personality styles and how adapting your communication can transform conversations with buyers and sellers.✨ Join the Bestie community (email list):https://www.rosemarylewis.com/list✨ Six Figure Bestie Membership:https://www.rosemarylewis.com/sixfigurebestieJoin the Six Figure Bestie, the community for women in real estate who are ready to build a six-figure business with Christ at the center. Sign up at sixfigurebestie.com!

Are you afraid that healing will cost you your drive? That if you let go of the hustle, you'll lose the edge that made you successful?I've been there. In this episode, I'm pulling back the curtain on my own journey — from building a million-dollar business fueled by rage and something to prove, to closing it all down, going through a complete identity crumble, and rebuilding from a place of actual joy. It was messy. It was painful. And it was the best thing that ever happened to me.If you're a high-achiever who's afraid to slow down because you think healing and ambition can't coexist — this episode is the one I wish I'd had.What we cover:Why I closed a thriving business at the height of my successThe difference between relentlessness and perseverance (this one's a game-changer)How my food rules and my hustle culture were rooted in the same woundWhy your body settles when you stop fighting itHow to rebuild your ambition from joy instead of fear 4-Day mind-body reset designed to change your relationship with food:Click Here for Our Food Freedom ResetAre you ready to heal your relationship with your body and soul? Click Here to Learn More About Our Signature ProgramOur Links:Follow us on Instagram!Like us on Facebook! 

In today's episode of the Worth Loving Podcast, Keana dives deep into the confusing and emotionally draining world of modern dating. From ghosting to breadcrumbing to orbiting and benching, we break down the dating games that have become far too common and how they impact your emotional well‑being and self‑worth. You'll learn how to recognize these behaviors early, understand the psychology behind them, and take practical steps to protect your heart and maintain your confidence while dating.This episode is your reminder that you deserve clarity, consistency, and emotionally safe love not mixed signals or emotional games.What We Cover in This Episode✨ Recap of Last Week's EpisodeAre dating apps helping or hurting your dating lifeThe psychology behind swiping and the illusion of endless optionsHow to use dating apps intentionally without losing yourself✨ What Modern Dating Games Really AreWhy these behaviors are rooted in avoidance, low emotional maturity, and fear of intimacyInsights from leading psychologists like Dr. John Gottman, Dr. Helen Fisher, and Brené Brown✨ GhostingWhat ghosting is and why people do itHow ghosting affects your self‑worthEarly warning signs someone may ghostWhy their silence is clarity, not a reflection of your value✨ BreadcrumbingHow breadcrumbing keeps you emotionally hookedExamples of breadcrumbing in real lifeWhy intermittent reinforcement is so addictiveSigns you're being breadcrumbed✨ Other Modern Dating GamesBenching: being kept as a backupOrbiting: disappearing but watching your every move onlineLove‑bombing: fast intensity followed by withdrawalSlow fading: the gradual disappearanceHow each behavior harms your emotional stability✨ How These Behaviors Impact Your Self‑WorthThe emotional toll of inconsistency and mixed signalsHow these patterns trigger old wounds and self‑doubtWhy healthy love feels steady, not confusing✨ Healing & Protecting Your WorthHow to name what happened without blaming yourselfSetting boundaries that protect your peaceRebuilding your confidence through self‑compassionPractical steps: taking breaks, pausing apps, choosing secure partnersTools for reconnecting with your identity outside of datingReflection Questions for ListenersWhat patterns do I notice in the people I chooseDo I feel safe and valued  or anxious and confusedWhat boundaries do I need to protect my emotional well‑beingWhat does consistency look like for meEpisode TakeawayYou deserve a relationship that feels clear, consistent, and emotionally safe. You never have to settle for confusion, mixed signals, or emotional games. When you honor your worth, you naturally attract people who honor it too.Connect with KeanaIf this episode resonated with you, share it with someone who needs it. Have a question or want your story featured in a future Q&A episode? Send it in!

"Executive presence" is one of the most repeated, and most problematic, phrases in leadership. After ten years and hundreds of clients, Jill Griffin has stopped using it and built something better.The Leadership Identity Framework is Jill's approach to what EP was trying to measure, done right. In this episode, she's breaking down one of its core pillars and why it changes how you lead.In this episode:Why "executive presence" measures the wrong thingsWhat leadership identity is and how Jill developed itHow to build presence rooted in who you actually areSupport the showJill Griffin, is a leadership strategist, executive coach, and host of The Career Refresh. She works with senior leaders to navigate complexity, strengthen teams, and lead with greater clarity and intention.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 8-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what's nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical

Ever asked yourself, “Why do I know exactly what to do but still can't seem to do it?” Why do so many self-aware people still feel stuck?If you've read the books, listened to the podcasts, understand your patterns, and still can't seem to create lasting change, you're not alone.In this episode, we explore why insight alone doesn't transform your life. We walk through the four stages of lasting personal change and explain why so many people become trapped in learning without ever reaching true transformation.Whether you're struggling with self-criticism, procrastination, unhealthy relationship patterns, perfectionism, or feeling like you've tried everything, this episode offers a practical roadmap for creating sustainable change without relying on willpower alone.In this episode you'll learn:The four stages of lasting personal changeWhy motivation fades and commitment matters moreThe difference between learning and true integrationWhy your brain resists change even when you want itHow repetition and reward reshape behaviorWhy self-compassion leads to greater consistency than self-criticismHow identity change creates lasting habitsA simple exercise to begin integrating change this weekIf you've ever wondered, “Why do I know exactly what to do but still can't seem to do it?” this episode is for you.Connect with me:If you're ready to move beyond insight and begin creating lasting transformation, schedule a complimentary coaching strategy session at:https://www.jerryhenderson.orgYou can also connect with me on Instagram:@jerryahendersonIf this episode helped you, please subscribe, leave a review, and share it with someone who needs encouragement on their own journey.Chapters00:00 Why You Still Feel Stuck Despite Trying to Change01:05 The Four Stages of Lasting Change03:30 Awareness Is Necessary, But Not Enough05:05 When the Pain of Staying the Same Becomes Greater06:45 Why Motivation Doesn't Create Lasting Change11:06 The Trap of Endless Learning19:13 The Missing Step: Integration and Embodiment21:27 Why Real Change Feels Slow24:26 Letting Go of Old Identities28:07 How to Make Change Stick32:12 Consistency Beats Intensity37:02 Why Self-Compassion Accelerates Growth40:01 Identity Change vs. Behavior Change42:01 A Practical Exercise You Can Start Today44:57 Final Encouragement and Next StepsI am grateful you are here,JerryCOMPLEMENTARY STRATEGY CALL:Schedule CallOVERCOMING SHAME COURSE:ACESS COURSE HEREWatch On YoutubeWebsite:www.jerryhenderson.orgHow is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahendersonDisclaimer

In this episode of SLP Coffee Talk, Hallie chats with Victoria Dertouzos—SLP and founder of Speech and Stuttering Therapy of New Jersey—about why stuttering therapy looks so different than it used to, and why that's a good thing. Victoria breaks down what a modern, neurodiversity-affirming approach to stuttering actually looks like in practice, how to assess what you've been missing, and what to say to students who've never felt heard in a therapy room. If stuttering therapy isn't your jam, this one's for you.Bullet Points to Discuss: Why fluency-chasing has let down generations of people who stutter—and what to do insteadWhat covert stuttering is and why your assessment might be missing itHow secondary behaviors develop—and why they're not actually part of the stutterWhat to ask a student who stutters before anything elseHow to handle teachers and parents who just want it “fixed”What a neurodiversity-affirming stuttering session actually looks likeHere's what we learned: You can reduce the struggle around stuttering—but you can't remove the stutter itself.If you're only counting disfluencies, you're missing the whole picture.A student who seems fine might be switching words, skipping answers, and falling behind without anyone noticing.Say “stuttering”—not “bumpy speech.” Normalizing the word helps normalize the experience.Ask the student what they think before you ask what they do. That's where therapy actually starts.Learn more about Victoria Dertouzos: Instagram: https://www.instagram.com/stutteringtherapyslp/a Website: https://www.stutteringtherapynj.com Supporting Preschoolers Who Stutter: A Teacher's Guide: https://sstnj.myflodesk.com/fssfj7n1d8 Learn more about Hallie Sherman and SLP Elevate:  

“It was a story that was inside of me, but it was waiting for the actual recipient of the story to be ready.” – Darnnell D. Reese Today's featured author is a mom, wife, Desert Storm combat veteran, and former Military Intelligence analyst, Darnnell D. Reese. Darnnell and I had a fun on a bun chat about her latest book, “Blanket Party in Desert Storm: From Beatdown and Spiritually Broken to Eternally Blessed”, how her faith guided her through workplace challenges and war, how her marketing strategy has evolved significantly since her first book, and more!!Key Things You'll Learn:How Darnnell seeing parallels between modern-day workplace bullies and figures like Goliath in the Bible led to her writing the Victorious With God book seriesHow her daughter inspired her latest book and the process they took to finish itHow her spiritual practice became her anchor during the most challenging periodsWhat to expect from her next bookDarnnell's Site: https://reeseauthor.com/Darnnell's Books: https://www.amazon.com/stores/author/B076BVDYXZ/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…212 – From a Mess to Amazing with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/749 – From Music Ministry to Teaching and Writing with Donna Renay Patrick (@DonnaRPatrick): https://www.goingnorthpodcast.com/ep-749-from-music-ministry-to-teaching-and-writing-with-donna-renay-patrick-donnarpatrick/955 – Hearing God & Embracing His Idea for Healing Prayer and with Rev. Dr. David Chotka: https://www.goingnorthpodcast.com/ep-955-hearing-god-embracing-his-idea-for-healing-prayer-and-with-rev-dr-david-chotka/389 – Unshakable, Undaunted, & Undefeated with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/1090 – Unlocking Biblical Truths Through Today's Popular Christian Music with Michelle Nezat (@michellenezat): https://www.goingnorthpodcast.com/unlocking-biblical-truths-through-todays-popular-christian-music-with-michelle-nezat-michelleneza/993 – The Courage to Speak Your Truth with Kath Essing (@KathEssing): https://www.goingnorthpodcast.com/ep-993-the-courage-to-speak-your-truth-with-kath-essing-kathessing/810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/667 – Pursuing Success God's Way with Erin Harrigan: https://www.goingnorthpodcast.com/ep-667-pursuing-success-gods-way-with-erin-harrigan-erinhcoach/#Host2Host Bonus Ep. – The Power of the Pen with Dr. Eric Holmes (@DrEricholmes1): https://www.goingnorthpodcast.com/host2host-bonus-ep-the-power-of-the-pen-with-dr-eric-holmes-drericholmes1/934 – Taking the Holy Spirit to Work with Mary Boza Crimmins: https://www.goingnorthpodcast.com/ep-934-taking-the-holy-spirit-to-work-with-mary-boza-crimmins/74 - Deciding to Soar with SharRon Jamison (@SharRonJamison): https://www.goingnorthpodcast.com/74-deciding-to-soar-with-sharron-jamison-sharronjamison/

This is a heavy one — and I mean that in the holiest way.I recorded this episode with a dear friend on my heart. She just walked through a miscarriage, and I've been right there with her — sitting on her doorstep, going to the memorial, feeling every layer of it. And if you've ever been in that place where everyone around you is still pregnant and you're not, I made this for you.Because that feeling — of watching someone keep the gift that was taken from you — is one of the hardest parts of loss that no one talks about. The jealousy. The resentment. The way a baby bump across the room can undo you. It's real, and it's okay, and I want to sit with you in it today.In this episode:Why seeing other pregnancies after loss feels so unjust — and why that feeling is validA perspective on suffering that reframes your loss as a different kind of gift, not a lesser oneHow your grief can draw you closer to Christ than almost anything else couldWhy I think social media is making your healing harder — and what to do about itHow to genuinely bless others in their pregnancy while honoring your own sorrowA prayer for the woman whose womb feels empty and whose heart is heavyResources & Links:✨75k Downloads = A Big Giveaway for YOU! Information can be found in this podcast episode or on Facebook in the group Hormone & Conception Health for Christian Women: https://www.facebook.com/groups/802419477419221 ✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

Stephen Starr didn't plan to get into the restaurant business.He set out to be a radio DJ. Then a nightclub owner. Then a music promoter.Along the way, he booked a young Jerry Seinfeld for $75, promoted shows for U2 and Madonna, and spent years pretending to be more successful than he really was.Then, in his late 30s, Stephen walked into a glitzy martini bar in New York.He was so taken with it, he decided to start his own version in Philadelphia.Today, Starr Restaurant Group generates nearly half a billion dollars in annual revenue and includes some of the most successful independent restaurants in America: Pastis, Buddakan, Le Diplomate, Parc, Makoto, and dozens more.The surprising part?Stephen did not start out as a foodie.Instead, he became obsessed with the theatre of dining: design, upholstery, lighting, music. A “wow!” feeling when you walk in the door.In this conversation with Guy, Stephen talks about the hard lessons he learned in the comedy and music business, and the unexpected path he took to redefining dining.What You'll Learn:The unglamorous economics of rock concerts and restaurantsHow rejection, romantic heartbreak, and failure can become powerful motivatorsWhy he believes he's spent his career "throwing the party" without attending itHow building the right team of designers can make a restaurant feel magicalWhy Stephen says today's entrepreneurs have a much harder path than his generation didThe model Stephen says new restaurateurs should follow todayTimestamps:00:06:03 — A lonely childhood: Making up skits in his room00:09:49 — Losing his mother at age 1900:11:17 — Starting a comedy club: Deli by day. Stand up at night00:20:49 — Going broke and reneging on a bank loan00:28:26 — Music promotion: Feeling like a fraud while promoting U2, Madonna00:36:52 — A New York martini bar inspires Stephen to start his own00:42:20 — The bold design behind a line-out-the-door restaurant01:03:31 — Opening Buddakan in New York: “I can't do anything better. This is Sgt. Pepper”01:09:08 — Starting a restaurant today: “I would say don't do it … but if you do, keep it smaller”This episode was produced by Alex Cheng with music composed by Ramtin Arablouei. It was edited by Neva Grant with research by Sam Paulson. Our audio engineers were Patrick Murray and Robert Rodriguez.Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm joined by DK Ciccone — comprehensively certified Pilates instructor, pain reprocessing therapy practitioner, and author of You're Meant to Move — for a conversation that is both deeply personal and clinically rich. We talk about what chronic pain actually is, why so many people have been dismissed or mislabeled, and what it looks like to rebuild a relationship with movement that isn't driven by fear, punishment, or diet culture.This was originally a paid episode. Consider upgrading to a paid subscription to keep Full Plate going: https://abbieattwoodwellness.substack.com/subscribeIn this episode:DK's journey with chronic pain and her past as a dancerHow chronic pain forms and why the pain is real even in the absence of ongoing tissue damageThe nervous system science behind pain sensitization — and why catastrophizing physically amplifies painKinesiophobia: the fear of movement that develops after chronic pain, and how to work through itSomatic tracking and pain reprocessing therapy as tools for understanding pain signalsHow to explore the difference between pain and discomfortDK's "refuge and reach" framework for rebuilding a movement practice incrementallyExploring functional movement versus "exercise"The research debunking weight loss as a solution for chronic painWhy restriction and dieting actually increase chronic pain risk — and the clinical evidence behind itHow trauma and disconnection from the body compound the chronic pain experienceWhat embodied movement looks like when you're coming back from years of diet culture messagingAbout DK Ciccone: Dana Karen ("DK") Ciccone is a comprehensively certified Pilates instructor who helps people in pain improve strength, mobility, and well-being in a weight-neutral environment. She is trained in pain reprocessing therapy through the Pain Psychology Center and is the founder of Movement Remedies, a chronic pain–focused Pilates studio and movement coaching business. Her book, You're Meant to Move: A Guide to Conquering Chronic Pain, Increasing Stress Resilience, and Reclaiming an Active Life, was released in December 2023.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Why do so many people feel overwhelmed, disconnected, and internally conflicted — even when life appears stable on the outside?In this deeply insightful conversation, Dr. Shila Patel draws on more than two decades of psychiatric practice to explore the roots of inner turmoil and how individuals can reclaim peace, responsibility, and emotional clarity.Her global life journey and clinical experience provide a unique lens on identity, resilience, relationships, mental health stigma, and the societal pressures shaping today's emotional landscape.In this episode we explore:What inner turmoil really is — and why so many people experience itHow to take responsibility for your inner world without self-blameThe stigma surrounding mental health and how to overcome itThe psychological impact of modern parenting stylesHealing after harassment, trauma, or emotional woundsHow societal instability affects emotional wellbeingThe path toward inner peace and emotional freedomThis part 1 episode with Dr Shila Patel, examines the emotional realities affecting individuals, families, and future generations — and offers practical pathways toward healing and personal responsibility. Part 2 of this episode will be released on July 6th.Find Dr. Patel Here:drshilapatel.com/facebook.com/shilapatel.144/twitter.com/Manjri56Patelhttps://www.youtube.com/@shilapatel6787Book:US Unhinged - amazon.com.au/Unhinged-Dr-Shila-Patel-M-D-ebook/dp/B09QL9V46LFind Marisa online:Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources:MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

In this episode of the GaryVee Audio Experience, I talk about the massive shift coming to business through AI and why you need to stop making excuses and start putting in the 50 hours of homework to understand it. I discuss the underestimated potential of live shopping and how one TikTok post can sell out a product nationally. I also share personal stories about my biggest career regrets regarding candor and how my immigrant upbringing shaped my perspective on gratitude.You'll learn about:Why AI is a tool, not a job-killerThe definition of "Kind Candor" and why your team needs itHow to build a personal brand by providing value to othersThe impact of "Agentic Agents" and OpenClaw on your daily lifeLessons on accountability and keeping your word