Podcasts about ithow

Would you call yourself an overthinker? I know I would. It has created anxieties, procrastination and hindered my success in various ways.Tune in to my conversation with Dr. Brian Arnold and learn:Why we overthink and what it's rooted inHow tigers are connected to overthinkingWhat to do when you start overthinking and get anxiousThe first step to take when you start over analyzing If certain personalities are more prone to overthinkHow the need for control is connected with overthinking and anxieties How to know you're an overthinker and what you can do about itHow communication helps with overthinkingDr. Brian E. Arnold is a dynamic keynote speaker, professor, and author who has dedicated over two decades to helping individuals unlock their true potential and achieve meaningful success.Our guest is Dr. Brian E. Arnold (Dr. B), the creator of the transformative Journey to Freedom podcast and program, a life-changing experience designed for those feeling stuck and ready to move forward.Connect with him:Website- https://www.brianearnold.com/Book- https://store.bookbaby.com/book/there-is-no-tiger

Ohhh this one's juicy — and necessary. In this soul therapy session, Robyn is joined by her soul sister Dr. Amy Robbins (yes, that Amy Robbins — psychologist, intuitive, medium, and host of Life, Death, and the Space Between) to talk all things energetic boundaries. Ever felt like you picked up someone else's mood just by standing next to them in line… or found yourself utterly exhausted after a Zoom that should've taken 20 minutes? Yep. Your energy might be leaking. And no, that's not as cute as it sounds.Robyn and Amy go there — breaking down what energetic boundaries really are, how to know when yours have been invaded, and the everyday rituals (some sacred, some super practical) that can protect your light without dimming your heart. They explore how trauma and people-pleasing mess with your energetic field, why guilt shows up when you say “no,” and how understanding your own energy is the ultimate spiritual flex.Whether you're new to this or you've got 15 crystal bracelets on as we speak (we see you!), this episode is a permission slip to guard your vibe like the treasure it is.What You'll Learn in This EpisodeWhat “energetic boundaries” really are — and why they matter more than everHow to tell the difference between your energy and someone else's (and why that's life-changing)Simple, powerful rituals to protect and clear your energy — golden light, sound healing, Swiss cheese...we said what we saidWhy guilt shows up when you set boundaries — and how to move through itHow trauma impacts your ability to say no (and what to do about it)Why you are still your own best healerMORE FROM DR AMY ROBBINSVisit dramyarobbins.comListen to her podcast: Life, Death, and the Space Between Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

In this brutally honest episode of Restoration Pros Unplugged, Clinton James sits down with Bobby Thomas, CEO of Extreme Services, to unpack the evolving challenges of working with Third Party Administrators (TPAs) in 2025. From delayed payments to unrealistic SLAs and inconsistent claim volume, this episode dives deep into the operational and financial landmines that restoration contractors face when tied too tightly to TPA programs.Bobby brings unfiltered insights, real-world horror stories, and proven strategies for navigating today's increasingly rigid and centralized TPA landscape. Whether you're struggling with cash flow, compliance fatigue, or pipeline instability, this conversation will arm you with the clarity and tactics needed to regain control of your business.What You'll Learn:Why TPA payment delays are worse than ever—and what to do about itHow to build systems that meet rigid SLAs without burning out your teamThe dangerous downside of claim volume inconsistencyStrategies to reduce TPA dependency and diversify your lead flowBobby's rapid-fire take on myths, tools, and whether he'd build with TPAs againIf you're working with TPAs—or considering it—this is required listening.If you're interested in learning how Water Restoration Marketing can help you overcome the challenges discussed in this episode and get more water jobs, book a free strategy session with our team today!https://www.waterrestorationmarketing.net/schedule

Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode, we sit down with Zavire from Pilothouse's Google team to dissect a common problem many DTC brands face: Performance Max campaigns that stagnate after a few months of initial success.You'll hear exactly how Pilothouse helped Benji Sleep break out of this “PMAX plateau” by overhauling their campaign structure — and why the first move was to turn the campaigns off.Key Learnings:Why PMAX campaigns often stagnate after 3-4 monthsThe power of a 5-7 day PMAX "off period" to reset bidding algorithmsHow segmentation by product or audience unlocks better signal quality and performanceStrategic product feed enhancements that drive Shopping ROIThe myth of audience signals in PMAX and how to work around itHow scripts can provide campaign-level transparency across Google placementsHow a restructured PMAX approach delivered a 37% ROAS lift and 2.2x conversions for Benji SleepIf your Google Ads results are fading, this episode gives you a practical, tested playbook to turn things around.Did you know that 98% of your website visitors are anonymous? Instant powers next-level retention by identifying who they are and converting them into loyal shoppers. Sign up for a quick demo today to get 50% off and unlock a guaranteed 4x+ ROI: instant.one/dtcTimestamps00:00 – Why PMAX Campaigns Plateau After 3-4 Months02:05 – Common Pitfalls: CPC Drops and Irrelevant Traffic04:15 – How to Reset PMAX: Turn Off and Rebuild06:30 – Campaign Segmentation for Product & Audience Clarity08:45 – Overcoming Performance Spiral With Strategic Breakouts11:00 – The Myth of Audience Signals in PMAX13:00 – Strategic Feed Optimization and Supplemental Data15:00 – Campaign Structure: Before vs After (Benji Sleep Case Study)18:00 – Breaking Out Asset Groups vs Full Campaigns20:00 – ROAS Lift + Conversion Volume Gains21:20 – Using Scripts to Track PMAX Placements & AttributionHashtags#pmaxstrategy #googleadsoptimization #dtcpodcast #roasgrowth #performancemarketing #ecommercetips #mediaoptimization #pilothouse #googleadscampaigns #dtcbrands Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

This is a monthly discussion that I have with Peter Wilson where we discuss Sovereignity, Natural Law, Health and the craziness in the World#healingfrequencies #birdflu #sovereignity About my Guest:Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1million of property in 1 week including own home. So been up and been down even living in a car for a while with his wife Janine and 4 dogs. ---Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ ------------------What we Discussed: 00:30 Some shops in Australa remove the cameras for GDPR04:35 Incident in Bar and problem getting camera footage to clear her name10:20 Is ULEZ is a breach of your Data?11:45 The Cameras are not to Protect us14:00 The burden to the Bad Boy if we request our Data15:30 Police Vans case in Wales was a breach of your Data16:00 When everything was Robbed from me in Valencia Spain19:00 Person recording Police Stations from outside gets abused by Police20:50 The Airline charging a lot for small bags slightly oversized23:00 The Energy levels in the Airports25:35 The danger of the MRNA liquid they give you27:20 The Reason to get rid of Parasites31:00 Be aware that you might feel ill after a Toxic Cleanse32:50 Microsoft Removing Spooky 2 program from my Laptop35:00 The attack on Healing Energy Frequencies37:00 How to protect yourself against the Parking Companies41:40 Should we request what dictionary was used from legal letters47:20 The Stupid Rules for a Pigeon Racer49:40 We have been conditioned to jab our Dogs54:00 Animals Homes push your animal to get Jabbed55:20 The Stupidity that jabbed are not safe because of you56:40 Lots of people dying58:50 Being attacked for Sharing information1:01:20 People would not say to your face what they do online1:02:30 Irish Comedian turned off account after online attacks about Conor Mc Gregor post1:04:50 Is Conor Mc Gregor helping the Irish exposing what is happening in Ireland1:06:00 Blindboy sharing good and bad information1:08:00 All the financial pain is Planned1:10:00 Its all a Stage show1:11:30 How can you have a shadow in the Clouds1:12:45 I recorded the Chemtrails to prove what they do1:13:30 They are Blocking out the Sun1:16:00 Monetizing on Tik Tok1:19:00 They do not Remove Fake Accounts1:24:30 The Payment from YouTube is very low1:25:20 Put Your Content on Skool.com1:28:45 Women Kitting making money1:30:30 Tim Haden getting 2M Hearts on a Live Tik Tok1:32:00 Stay on Topic1:36:20 Study to get more downloads1:37:20 Be consisent with your Posts1:39:45 The Strikes I got and how to overcome itHow to Contact Peter:  https://www.claimyourstrawman.com/ https://checkmatethematrix.com/?linkId=lp_513119&sourceId=roy&tenantId=checkmate-the-matrix https://linktr.ee/PeterWilsonReturnToDemocracy  ------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org My Facebook Group Mentioned in this Episode https://www.facebook.com/profile.php?id=61572386459383 Awakening Podcast Social Media / Coaching My Other Podcasts  ⁠⁠⁠https://roycoughlan.com/⁠⁠ Our Facebook Group can be found at https://www.facebook.com/royawakening #commonlaw #naturallaw #tiktok #gdpr #exposingfraud

Frances Joseph is a fractional CFO who helps law firm owners gain clarity, confidence, and control over their finances. With a deep understanding of both accounting and mindset, Frances joins the show to talk about why lawyers need to stop treating their business like an afterthought and start building something sustainable. This episode is a must-listen for anyone running—or dreaming of running—a law firm.Financial Mindset & Profit FirstFrances is a firm believer in "Profit First"—a model that flips traditional accounting on its head. Instead of treating profit as what's left over, her clients decide on their profit upfront and spend only what's left after setting that money aside.“The regular accounting formula is revenue minus expenses equals profit. And we're now saying revenue minus profits equals expenses,” shares Frances Joseph in Episode 192 of You Are a Lawyer.She also helps clients deal with money shame, scarcity mindsets, and the fear of being financially visible. For Frances, numbers aren't scary—they're powerful tools. She makes accounting approachable and fun, and she helps lawyers feel in control of their future.LISTEN TO LEARNHow and when to hire a CFO for your firmWhat it means to create a profitable business from day oneThe mindset shift that makes lawyers confident about moneyWE ALSO DISCUSSWhat it looks like to exit your law firm, even years from nowWhy lawyers often fear financial visibility—and how to overcome itHow the "Profit First" method helps law firm owners take controlJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com

Start the FREE I.T. Introduction Course with CourseCareers Now: https://coursecareers.com/a/thebeardeditdad?course=itAre you unknowingly killing your tech career before it even starts?In this video, I break down the most overlooked job that opens doors to nearly every tech career — from cybersecurity and networking to cloud, DevOps, and beyond.Whether you're just getting started in IT or feeling stuck trying to land your first role, this hidden gem of a position could be the launchpad you've been missing.✅ What you'll learn:Why this entry-level tech role is so powerfulCommon mistakes beginners make when skipping itHow to turn it into a fast track toward your dream tech jobTips to stand out and move up — even with no experience

In this insightful episode, guest expert Erin Perkins joins the Marketing Guides to explore how small businesses can attract more customers by making their marketing more accessible. From website design to email structure and social media content, Erin walks us through practical strategies that make a difference—and increase customer loyalty and visibility at the same time.

Send us a textIn today's uncertain economic and political climate, female leaders face unique challenges that require specific strategies to overcome. Join communication and leadership coach Kele Belton as she shares three powerful permission statements that can transform how women show up as leaders. This episode delivers validation, practical frameworks, and actionable advice for women navigating leadership roles during political and economic uncertainty.What You'll Learn:Why women leaders are 1.5 times more likely to leave positions due to burnout and what to do about itHow to recognize and overcome the "leadership tension" women face in today's workplaceThe three permission statements every female leader needs to internalizePractical frameworks for taking up space without apologyStrategic self-advocacy techniques that aren't selfish but essentialThe "Leadership Journey" approach to intentional growth during uncertain timesResources Mentioned:McKinsey's Women in the Workplace study"You Just Don't Understand" by Deborah Tannen"How Women Rise" by Sally Helgesen and Marshall GoldsmithResearch by Linda Babcock at Carnegie Mellon UniversityAbout Kele Belton:Kele Belton is a communication and leadership facilitator, coach, and consultant. Her podcast "Communicate to Lead" is geared towards women in leadership and those aspiring to leadership positions. Through her work, Kele offers relatable stories, actionable strategies, and frameworks that listeners can apply immediately to advance their leadership journey.—------------------------------------------------Connect with Kele for more leadership insights: LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/ Instagram: https://www.instagram.com/thetailoredapproach/ Website: https://thetailoredapproach.com 

You've made a breakthrough. You've figured out what went wrong and you're finally on the right path. So why does your wife still seem disconnected… or even upset?In Part 2 of this powerful conversation, we unpack the often-missed truth behind emotional whiplash: when men share the destination of their growth without taking their wife along for the journey.We discuss:Why your wife may not trust your progress unless she sees how you got thereThe iceberg analogy: why she can't see your internal workHow to bring her into your reflection without being dragged into shameWhy slowing the process down might save the relationship, not sabotage itHow your excitement can unintentionally leave her behindThe power of starting with “I was reflecting…”What it really means to “walk her through” your progress instead of dumping it on herThis episode is for husbands who are trying, but keep hearing:“You still don't get it.”Even when you thought you did.Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/the-warrior-code/⁠Rather Watch Something? https://www.youtube.com/watch?v=Lw-KuldXksICheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

You were never broken...you were trained. Tamed. Silenced. Told to shrink, to smile, to survive. But deep down, you've always known: you were born to burn it all down and build something real. In this raw, channeled transmission, I'm ripping the mask off every lie you've ever believed about who you are and why you feel stuck. This isn't a breakdown. It's your resurrection. You are not the problem. You're the pattern breaker.What You'll Hear in This Episode:The truth about why your soul feels heavy, and how to lift itHow generational trauma programmed your nervous system to obeyA call to reclaim your voice, your power, and your divinityWhy your “weaknesses” are sacred and your shame was plantedA mirror ritual that will wake up every version of youWhat it means to stop waiting and start becoming____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

How many people are missing out on your offer just because it's hard to find or share? I'm giving you six dead-simple, free, and often overlooked ways to promote your offers that you can implement today. These strategies are designed to support all types of buyers from the DM-happy to the lurkers who never comment but love to click. Tune in to learn how to make your marketing more inclusive, more shareable, and way more effective.Topics Covered in This Episode:Why your clever call-to-action may actually be driving people awayThe marketing real estate you're probably forgetting to useHow to make your offers shareable even for silent fansOne small change that can boost visibility across multiple platformsA common mistake that creates buyer friction and how to fix itHow to promote offers without relying on Stories or ReelsTell me what you thought about these 1-minute messaging magic episodes! Love em' or leave 'em? Use the Text Me link in the shownotes, send me a DM on social media, or email me at hello@kimkiel.com to share your thoughts.Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Binge the whole 1-minute messaging magic series:Episode 141: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-let-your-words-breathe Episode 142: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-5-website-tweaks-to-get-more-leads Episode 143: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-boost-your-email-engagement-with-these-3-quick-tips I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!

This episode is your gentle but powerful reminder: people are not thinking about you as much as you think they are. And yes—that truth can set you free. Alissa invites you into a much-needed conversation about the discomfort of being misunderstood, the fear of judgment, and how to find emotional safety within yourself. If you've ever spiraled after a group text or overanalyzed a social media post, this one's for you. Learn how to reclaim your peace and stop outsourcing your self-worth!What you'll learn:Why your fear of judgment often comes from an old wound—and how to heal itHow to stop placing your self-worth in the hands of othersThe mindset shift that will free you from overthinking every interactionTools to help you feel safe when you're misunderstoodWhy discomfort doesn't mean danger—and how to survive itHow to build your internal sense of validation as an HSPThe power of expanding your “window of tolerance” for stressWhat emotional self-regulation really looks like in everyday lifeHow to break free from the prison of perfectionism and people-pleasingWhy authenticity will always feel better than approvalQuestions answered in this episode:How do I stop overthinking after social situations?Why do I care so much about how others perceive me?What do I do when I feel like people are judging me?How can I build confidence as a highly sensitive person?What's the difference between healthy validation and needing approval?Why do I get triggered by being left out or overlooked?How do I heal past wounds that make me feel “not good enough”?What practices can help me regulate when I feel overwhelmed by judgment?How do I stop playing small out of fear?Can I really feel confident without needing others to approve of me?Mentioned in this episode: Try EFT Tapping For HSPsUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

Mike Seckler is a two-time entrepreneur and tech startup founder who led a company through the dot-com boom and bust, and now leads the charge as CEO of Justworks, the HR tech company focused on uplifting small businesses. In this conversation, he shares hard-earned lessons from building one of the earliest SaaS HR startups, navigating turbulent markets, and guiding Justworks through major transitions. We dive into founder resilience, building high-functioning boards, scaling culture in a hybrid world, and why mission-driven support for small businesses matters now more than ever.What You'll Learn:How Mike evolved from first-time founder to CEO of JustworksThe “self-inflicted wound quotient” every founder faces—and how to reduce itHow values shape Justworks' culture and decision-makingThe impact of structured, intentional board leadershipWhy Justworks pulled its IPO and why it was the right callLessons from integrating a remote team post-acquisitionHow to stay adaptable without losing momentumWhy stepping back (even for vacation) makes you a stronger leaderBalancing in-person U.S. operations with global remote teamsThe importance of staying close to your end userKey Takeaways: ➡️ Minimize your “self-inflicted wounds”: Founders often make early decisions—co-founder choices, board composition, capital structure—that can hinder growth. Mike calls this your “self-inflicted wound quotient.” Keep it low. ➡️ Good governance starts with leadership: Don't wait for your board to self-organize. Set norms, prep materials early, and lead it the way you'd lead your exec team. ➡️ Clarity beats comfort: From acquisitions to layoffs, Mike emphasizes over-communicating the why and making decisions that would “look good on the front page of the Wall Street Journal.” ➡️ Culture isn't what you say—it's what you do: Values like “comradery” and “grit” must be defined through behavior and reinforced through recognition, awards, and storytelling. ➡️ Board building is strategic: Justworks' board includes domain-specific experts—from healthcare to global payments. Choose members like you'd build your C-suite. ➡️ Hard decisions made early pay off later: Fix the roof when it's sunny. The cost of delay is always higher. ➡️ Remote vs. in-person is not either/or: Justworks combines in-office culture in the U.S. with distributed international teams, intentionally designing for both. ➡️ Real leadership means managing your energy: Mike learned from parenting that being the calmest person in the room is often your superpower. ➡️ Mission attracts the right people: Employees at Justworks are deeply motivated by its purpose—to serve small businesses as heroes of the economy. Where to find Mike Seckler:LinkedInJustworksConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

Welcome back! In this episode, I'm taking you deeper into what holistic interior design really means to me — and how my personal journey shaped the way I approach space, energy, and design today.I'm sharing my story — from growing up in chaotic, shared spaces, to discovering the magic of theatre, finding sanctuary in my first apartment, and ultimately weaving together spirituality, energy work, and design. You'll hear about the turning points that led me to become a certified Feng Shui practitioner, Reiki Master, and holistic designer — and how I integrate it all into the work I do now.Then I walk you through my Top 10 ways to embrace holistic interior design right now — things you can do today to shift the energy in your space and reconnect with your home as a tool for healing, alignment, and intention.Whether you're a homeowner, creative, or wellness entrepreneur, these tips will help you design a space that holds you, inspires you, and reflects your highest self.In this episode, I share:What holistic interior design is and how I define itHow my lived experience led me to this workWhy space isn't just physical — it's emotional and spiritual, tooMy top 10 (plus a bonus!) energy-shifting practices for your homeHow to connect more deeply with your space through simple, soul-supporting changes✨ Feeling inspired to try one of these? I'd love to hear how it shifts your space or mood. Leave me a voice message (or share a design dilemma!) here:https://www.speakpipe.com/HID

Confidence isn't missing, it's BUILT.You want more confidence.You want to feel bold, unstoppable, unapologetic.But confidence isn't something you wish for.Confidence is built every time you keep a promise to yourself.Every time you follow through.Every time you say you're doing something and actually do it.In this episode, I break down what it really takes to build trust with yourself, because confidence is just self-trust, stacked over time.Inside this episode, I dive into:Why the Latin root of confidence, "confidere," means "SELF trust" and what that really means for youWhere you might be breaking trust with yourself without even realizing itHow small broken promises chip away at your self-confidencePractical steps to rebuild your trust muscle and actually start feeling more confident every dayIf you want to feel more confident, you have to stop chasing motivation and start keeping your word to yourself.Your confidence isn't missing. It's waiting for you to back yourself.If you loved this episode, make sure you download my Creating Confidence resource. It's packed with tools to help you strengthen your self-trust and back yourself bigger and bolder. And if this episode resonated with you, screenshot it, tag me on Instagram @thequeenofconfidence, https://www.instagram.com/thequeenofconfidence and let me know what landed for you.

Send us a textAre you overwhelmed by the idea of fertilizing your school garden during summer break—or worse, feeling disappointed when your garden underperforms come fall?In this episode, Leila Mireskandari shares a powerful shift in perspective: you don't need to fertilize your school garden during summer at all—if you set it up right from the beginning.

Send us a textIn this episode we interview Casey Cheshire, founder of Ringmaster Conversational Marketing.What you'll learn in this episode:Why most marketing content fails to connect—and how to fix itHow “connection casting” flips the podcasting model on its headThe reason AI hallucinations mirror human marketing habitsHow to create customer-led content without relying on flawed surveysTactical steps to invite and feature ideal buyers on your podcastA real story of a podcast episode turning into a six-figure dealWhy focusing on relationships—not conversions—drives long-term growth

Text me your content win!Dreaming of passive income through digital products, but don't know if it's actually possible? This episode is for you. Today we have Maddy Garrett, the UGC content creator expert back on to tell us how a simple $17 digital product catapulted Maddy into a six-figure business and why digital products might be the missing piece in your creator journey. Maddy breaks down her journey from creating UGC full-time to building a sustainable income with digital products that serve and scale. 

Today I'm sharing another personal healing testimony and what Bible mindsets I had to receive the healing Jesus purchased via the cross. I'll also be addressing some questions I've received about how I can believe that God wants all healthy, when not everyone IS walking in health. You'll hear today:The danger of building a theology based off of experience and not what the Bible saysWhy people are sick if God wants everyone healthyWhere scripture shows us God is not the one making you sick and why it's also not him, even if he uses it for goodThe importance of knowing the Word of God and what your inheritance is in ChristThe thing Satan wants to steal from youOur responsibility to share the Gospel message in its fullness but not to make people believe itHow we can know from Jesus' healing ministry that God wants all wellThe different things Jesus purchased for you on the crossThe simple and effective way to speak to your sick or injured body, outlined by Jesus for us in the GospelsThe persecution even Jesus had for his teachings about healingEpisodes mentioned:Healing ones: What Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Learn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldMark 11:23 is a SUPER Handy Tool When Dealing with Sickness or InjuriesJesus Wants You Free of Anxiety (Bible Based Advice that Has Worked for Me)The Identity Shift that Unlocked Asthma HealingWhy a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)Why I Stopped Watching the Chosen (it has to do with health)Taking Communion Can Heal Your Complicated Relationship With FoodConnect with Nyla:⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠⁠⁠Nyla's Christian business podcast On the Job with God⁠

In this heartfelt and empowering episode of Aligned Womb, Aligned You, I'm joined by the incredible Wendy Snyder—certified parenting educator, family life coach, and host of The Fresh Start Family Show. Together, we dive deep into the realities of modern parenting, especially for women navigating midlife, hormones, entrepreneurship, and the emotional weight of “doing it all.”Wendy shares her wisdom on responsive parenting, strong-willed kids, and how to break free from outdated methods like yelling, punishments, and shame-based discipline. We explore the importance of understanding the nervous system's role in reactivity, how to recondition ourselves to respond with intention, and why self-compassion is the secret sauce for every parent.You'll hear personal stories, honest reflections, and powerful tools that can help you move from guilt and overwhelm to more peace, cooperation, and connection at home.✨ In this episode, we cover:Why midlife stress makes parenting even harder—and what to do about itHow to parent without yelling (yes, it's possible!)The truth about strong-willed kids and how to empower themWhat your nervous system has to do with your parenting reactionsThe harmful loop of perfectionism and shame—and how to exit itSimple mindset and communication tools to reduce power strugglesThe power of modeling instead of controllingHow to forgive yourself and repair with your kidsWhy community and support are essential for modern parentsWhether you're feeling burnt out, disconnected, or just want some new tools in your parenting toolbox—this conversation is for you.About Wendy Snyder:Wendy is a mom of two, certified parenting educator, and family life coach. Through her work at Fresh Start Family, she teaches connection-based positive parenting strategies that help families thrive. Her coaching and courses help parents ditch harsh discipline tactics in favor of joyful, confident parenting rooted in love, growth, and mutual respect.Resources & Links:

Are small, unconscious habits holding your on-camera performance back?When you're acting on camera, even tiny movements can distract the viewer and weaken your performance - without you even realizing it. Today's episode of The Actor's Career Compass shows you how to spot and fix those hidden distractions so your performance connects with confidence and clarity.You'll discover:A simple self-tape exercise to uncover habits that are stealing your screen presenceWhy your most natural gestures might not read well on camera—and what to do about itHow to use a 10-second mindset trick to feel calm and grounded right before a takeWant to look more polished and professional in every audition? Hit play and take the first step toward stronger, distraction-free screen acting.Contact Info:Email: martin@cityheadshots.comWebsite: www.martinbentsen.comAdditional Resources:HeadshotsShoot Footage for Your ReelEdit Footage Into a ReelThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

You Can't Cure the Blueprint: The World Runs on Autistic Minds

Should we expect persecution for our faith? Is that really what the Bible says?We don't all suffer persecution. Contrary to how some Christians interpret 2 Timothy 3:12, a lack of persecution doesn't indicate a lack of passion for God. So what is it that causes some Christians to be persecuted and some not?In this punchy and compassionate episode, Michelle and co-host Stuart reveal a major reason why Christians are persecuted, and the anti-God systems behind it.. They share experiences of mild persecution such as job dismissal and interrogation, comparing them with extreme forms of persecution in countries such as North Korea, China, and the kinds of words used by authorities to enable detention of Christians on false charges.They delve into better understanding of the theological context of persecution, referencing biblical scriptures and the experiences of early Christians. They highlight current cases of imprisoned Christians emphasizing the importance of praying for those who are imprisoned for their faith.Listen to discover: Why we don't experience serious persecution in the West, why it's increased, and what to do about itHow scriptural misinterpretations regarding persecution produce unnecessary guiltThe true context in which the Apostle Paul talked about persecution Discover how your prayers can make a difference to those imprisoned, and join in with praying for them for strength and for their release. ABOUT THE HOSTMichelle has been a believer for over 37 years, in full-time Christian ministry for 35 years in six countries, and is a master of transition and cross-cultural expert. From the UK, Rev. Dr. Michelle has a doctorate in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck, anxious, or disconnected? It's not because you're broken—it's your nervous system trying to protect you.In this validating episode, Kelsey and Lindsay chat with trauma practitioner and somatic coach Mari Leigh about what trauma really is (hint: it's not just the event, but your body's response), and how true healing doesn't require you to relive or even fully remember the pain.Mari unpacks how unresolved trauma (big or small) can quietly shape your sense of safety, self-worth, and even your ability to manifest. They explore how trauma shows up through things like perfectionism, people-pleasing, and chronic overthinking—and why common healing methods don't work for everyone.What you'll discover:How to identify hyper, hypo, and freeze statesWhy nervous system regulation is the real key to healingWhat somatic healing is—and how to start doing itHow to stop gaslighting your pain and feel safe againWhy your healing pace is exactly rightA beautiful guided body scan with Mari to ground and soothe youWhether you're deep into your healing journey or just starting out, this episode is equal parts soothing and empowering. Just what your nervous system is calling for!✨ Want more? Our extended Patreon version includes bonus convo on spiritual healing, VIP oracle pulls, and the magic of Mari's client sessions.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 100 members get a FREE Manifestation Toolkit when we hit our goal!

Ever feel like burnout is just part of the job?Like it's normal to be exhausted, behind, and running on empty — because that's what you signed up for?Then you've got to hear this episode. In today's episode, I'm getting real about the unspoken culture of our field — the one that trains us to sacrifice ourselves in the name of being “good” SLPs — and why that mindset has to change.(And spoiler alert: waiting for the system to fix itself isn't the answer.)If you're tired of surviving and ready to build something better, this one's for you.In this episode, we'll talk about:Why burnout feels so normal (and why it shouldn't)The mindset lies we've been taught (and how to challenge them)Why work-life balance doesn't just "happen" — and how you can start creating itHow to stop waiting for change and start choosing itReady to stop surviving and start thriving?

Ever poured your heart out to your partner, only to get blank stares or the dreaded “You're overreacting”?In this episode of The Stepmom Side Podcast, Alicia breaks down the emotional disconnect so many stepmoms feel in their relationship — and how to get your partner to finally understand your experience (without it turning into World War III).From validation to communication shifts, Alicia shares the mindset tweaks and scripts that help you feel seen instead of silenced.If you've been feeling emotionally isolated, unsupported, or like you're living in a completely different world than your partner — this episode is your permission slip to stop carrying it all alone.Key Highlights:Why your partner struggles to understand your experience as a stepmomThe real goal of communication (it's not just about being right)Scripts that open conversations instead of starting fightsWhat to do when you've said it all… and they still don't get itHow to protect your emotional peace while staying connected

Ever tried to open up, only to feel judged the moment you do?In Part 3 of this heartfelt series, we dive into one of the most uncomfortable truths for many men (and their wives): vulnerability often feels like weakness—and the minute you expose even a little of your inner self, you feel like someone's critiquing your very soul.This episode uncovers the emotional landmines of trying to grow while being watched, and how even well-meaning feedback can crush progress.We explore:Why most men fear support—even when they crave itHow “feedback” can backfire and damage trustWhat real teamwork looks like between spouses, parents and teensHow to model emotional safety before expecting itWhat it means to “invite” your wife or child into growth without superiorityWhy reflecting aloud—without correction—can build trust faster than lecturesIf you've ever tried to be open… only to get met with “why'd you pick that?”—this one's for you.You're not weak for needing support. You're wise for seeking it—when it's built with trust, not judgment.Want to read more about this topic? ⁠https://www.lifechangingservices.org/sons-of-helaman-the-faith-based-self-mastery-program-transforming-lives/Rather Watch Something? ⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=6ohQCiqAEzM&t=3sCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

One of the biggest fears people face? Speaking in front of an audience. But what if you stopped thinking of it as a speech—and started seeing it as a conversation?In this special episode of Knowledgecast, Jack Williams breaks down the essentials of public speaking in a way that's simple, practical, and confidence-boosting. Drawing from his workshops for students and business professionals, Jack shares real-world advice on preparing, presenting, and connecting with your audience—whether it's a room of 10 or 1,000.

True strength isn't just built—it's protected. Learn how your sacred systems of levers, fulcrums, and bases control how you move, lift, and live pain-free.You've heard the cues: “Engage your core.” “Stack the joints.” “Own the movement.”But what if your shoulder pain keeps showing up? Or your hips feel tight no matter how much you stretch?In Part II of The Fisics of Phytness, we're getting nerdy—in the best way possible. We're pulling back the curtain on what it really means when we say your arm is a lever, your shoulder blade is a dynamic fulcrum, and your hips are your base of power.This isn't fluff. This is how you fix the root of the problem—not just patch the symptoms.

This episode breaks down the ripple effect of policy pivots and political posts on the freight and logistics industry. Just as the market showed signs of recovery, renewed tariff talks sent shockwaves through supply chains, shifting forecasts, freezing shipper strategies, and rewriting playbooks overnight. We explore how a single post on Truth Social can spark economic uncertainty and dive into China's undeniable role in the North American logistics ecosystem.If you're a freight leader, 3PL rep, or logistics strategist trying to make sense of the chaos, this is your frontline briefing. Get the insight you need to adapt fast, stay profitable, and turn disruption into opportunity.Key Topics Covered:Why the freight rebound was gaining steam—and what halted itHow social media is becoming a new economic disruptorThe real cost of tariff uncertainty for shippers and carriersWhat you must factor in now when building resilient supply chainsTune in, and turn volatility into your competitive advantage.

What if the only thing standing between you and the business you actually want is you?In this firecracker of an episode, I sit down with leadership coach and mindset magician Gary Montalvo, who serves up truth bombs about personal responsibility, entrepreneurial avoidance, and why waiting for Oprah (or referrals) is not a strategy.This episode is a loving kick in the pants for every creative, coach, or small biz owner who's stuck in "busy" but not making real moves. Gary's blend of heart, humor, and no-BS wisdom will leave you thinking way differently about your business and yourself.About Gary Montalvo:For almost two decades, Gary Montalvo has been a powerhouse behind business strategies and leadership programs for numerous entrepreneurs, startups and corporations. Most recently he worked with LimeLife by Alcone as the Chief Growth Officer, where he worked on the sales and recruitment strategies for the company globally.He has delivered hundreds of speeches, workshops, and trainings to audiences internationally and is also the host of The Ownership Game Podcast. He brings a contagious authentic energy to his audiences that's not just feel good, but practical and implementable. Tune into this episode to hear:Why ownership is the real secret to momentumHow to stop pretending you're “confused” and start making movesThe sneaky ways entrepreneurs avoid what really mattersWhy your monkey brain is sabotaging you—and what to do about itHow to follow up, show up, and sell without being creepyLearn more about Gary Montalvo:WebsiteInstagram: @garymontalvoYouTube: @GaryMontalvoCoachingThe Ownership Game PodcastResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

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This bonus episode is brought to you in collaboration with Skratch Labs, creators of hydration and fueling products designed for people who sweat on purpose.Whether you're training for your next ultra or just trying to feel more human after a hot yoga class, this episode is for you. Zoë sits down with exercise physiologist and Skratch Labs founder Dr. Allen Lim to talk about the science and soul of sports nutrition.This episode covers:Why GI distress happens—and how to avoid itHow to personalize your fueling strategy (yes, even if you're not “a serious athlete”)The surprising science behind salt, sweat, and hydrationAllen's “me-search” approach to product developmentWhat it really means to get better—and why progress matters more than perfectionThe emotional side of fueling, power-to-weight myths, and how nutrition can support identity, community, and joyWe promise: this is not just a long-form ad. It's a deep, honest conversation about taking care of yourself when you're asking your body to do hard things.Want to try Skratch for free?Use code YDSAMPLE at skratchlabs.com for a free Fuel Sample Pack, including singles of their Sport Drink Mix, Super High-Carb Sport Drink Mix, Energy Bar, and Energy Chew.

In this bonus episode, Caroline and I reflect on five years alcohol-free.We're not here to preach—just to share what changed for us: mentally, physically, emotionally, and financially.In this conversation, we reflect on:Why we chose to stop drinking during the chaos of lockdownWhat alcohol was really doing to our minds, bodies, and relationshipThe fear of losing our identity and social life without itHow our sleep, energy, weight, and finances all transformedThe challenges that come with giving it up—and the gifts that come afterWhether you're sober curious or just rethinking your habits, this one's for you.You can subscribe to the Growth Weekly Newsletter here - You can learn more about One Year No Beer here - https://www.oneyearnobeer.comYou can reach out for support in New Zealand here - https://alcoholdrughelp.org.nzDM us on:Instagram : https://www.instagram.com/jameslaughlinofficial/James' LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/Caroline's LinkedIn : https://www.linkedin.com/in/caroline-edwards-b11476125/Send me a personal text messageSupport the show

Send us a textSuccess. It's a word we hear all the time, but what does it really mean, and more importantly, who gets to define it? In this introspective and empowering episode, I'm breaking down how we often measure success by external markers, like praise, promotions, and popularity, and how that can lead to burnout, anxiety, and imposter syndrome. Together, we'll explore what it means to move beyond external validation and redefine success on your own terms. Let's shift from chasing approval to cultivating purpose, joy, and self-trust.What You'll Learn:Why traditional markers of success often lead to burnout or self-doubtHow to identify your personal definition of successThe importance of internal validation, and how to cultivate itHow values, boundaries, and self-compassion create authentic successKey Takeaways:External validation fades, internal peace lasts – Relying on others' approval is fleeting. Learn to build success from within.Your values should lead the way – Aligning your goals with what matters most to you creates lasting fulfillment.Self-compassion is a success skill – Growth isn't linear. Be gentle with yourself when things don't go as planned.Comparison steals your joy – Your journey is your own. Real success means honoring your pace and progress.Call to Action:Take a few moments today to reflect: What does success mean to me, outside of other people's opinions? Journal it, share it, or just sit with it. And if this episode spoke to you, share it with a friend or tag us @GingerBiz on Instagram. Let's start redefining what success really looks like together.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

You know that feeling when you come back from vacation or just a time away and everything feels a little bit weirdly off when you get back? Our host, Diane Rolston, just came back from four weeks in New Zealand to jet lag, laundry, inbox mayhem, and emotional whiplash. In this episode, she talks about how re-entry is real and it deserves a little bit more compassion than hustle.Here are some of the key takeaways:Why "re-entry" after vacation can feel disorienting and how to approach it with compassion rather than hustleWhy returning to normal life after time away causes emotional whiplash and post-travel blues that deserve acknowledgmentPractical strategies for grounding yourself The importance of reflection and how to do itHow time away provides valuable perspective on your regular life (similar to "scent blindness") that can reveal insights for positive changesWhy reconnecting with your mission and purpose is essential but often forgotten How to create your own re-entry plan for future tripsWhy re-entry isn't about going backwards but becoming wiser about how life was before, how it is now, and what elements from your time away you want to incorporateWant Diane to create a re-entry mini reset guided meditation or audio reflection? Email Diane at diane@dianerolston.com or comment on the platform.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant clarity and confidence to make the shifts you need? Download the FREE ebook “Key2Success”: https://new.freegiftfromdiane.com/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

Today, we are joined by Lorraine K. Lee.Lorraine K. Lee is an award-winning global keynote speaker, an instructor for Stanford Continuing Studies and LinkedIn Learning, and the author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career (Wiley, 2025). She is recognized as a LinkedIn Top Voice and has more than 300,000+ LinkedIn followers and over a decade of experience leading editorial teams at the world's top tech firms. Lorraine has been invited as a guest speaker to some of the world's most recognizable brands including Zoom, Cisco, Amazon, ASICS, Hilton, and McKinsey and Company. She covers a wide range of topics including creating engaging virtual presentations, growing your presence on LinkedIn, effectively communicating in a virtual world, leading collaborative remote and distributed teams that thrive, and designing impactful virtual and hybrid meetings. Before starting her own company, Lorraine was a founding editor at companies like Prezi, SlideShare, and LinkedIn. In these roles, she collaborated with global business leaders and helped launch core products including LinkedIn Daily Rundown and LinkedIn Newsletters. Lorraine has been featured in publications including Forbes, Inc., Bloomberg, ReadWrite, and Entrepreneur, and has also been a guest on many podcasts.In this episode, we explore the art of personal branding and why it's essential for career success in today's professional landscape. From crafting a unique and powerful introduction to leveraging LinkedIn effectively, Lorraine shares actionable techniques that help professionals stand out without feeling inauthentic or overly promotional.Key topics include:Why everyone already has a personal brand and the importance of being intentional about itHow to share accomplishments authentically using data and collaborative languageThe EPIC framework for defining your personal brand elementsMastering virtual presence through the TEA approach: Tech, Energy, and AestheticsBuilding a strategic LinkedIn presence that opens doors for opportunitiesLorraine K. Lee's Book: "Unforgettable: Master the Art of Making Your Personal Brand Stand Out" LinkedIn: linkedin.com/in/lorraineklee-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:30) Tip: The Foundation of Good Work Before Brand Building(03:10) Technique: Becoming CEO of Your Own Career(05:40) Tool: Sharing Accomplishments Without Bragging(07:00) Technique: The EPIC Framework for Brand Development(10:20) Tool: Creating a Unique and Powerful Introduction (UPI)(12:50) Technique: The TEA Approach for Virtual Presence(16:00) Tip: Using Body Language to Enhance Video Presence(17:40) Tool: Transforming Small Talk Into Meaningful Conversations(20:00) Technique: Leveraging LinkedIn Beyond Job Hunting(22:40) Conclusion#CharlesGood #LorraineKLee #TheGoodLeadershipPodcast #PersonalBranding #LinkedInStrategy #VirtualPresence #CareerDevelopment #ProfessionalVisibility #CommunicationSkills #VideoPresence #NetworkingTips #AuthenticPersonalBrand #ContentStrategy #EPICFramework #PersonalBrandBuilding #CareerAdvancement #LeadershipPresence #VirtualCommunication #ProfessionalNetworking #ThoughtLeadership

In this episode, we discuss the hidden Airbnb tax trap that could cost property investors over $150,000 — and how to avoid falling into it.You'll learn:What the trap is and why so many short-term rental owners miss itHow to avoid getting caught (and protect your profits)And how to get out of it if you're already stuckIf you're running an Airbnb — or thinking about it — you need to understand how capital gains tax and other taxes can impact your returns.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

What if one AI employee could handle 15,000 texts a day, boost your revenue, and actually sound human?In this episode of The Rich Somers Report, Rich sits down with Ephraim Ebstein—founder of Fit Solutions and a cutting-edge AI expert—to break down exactly how top entrepreneurs are using AI employees to drive profit, increase efficiency, and scale their businesses. They unpack how text-based AI workers are quietly replacing traditional roles, closing sales, handling customer support, and even generating bookings for hotels, coaches, e-commerce brands, and more.Rich and Ephraim also talk about:How AI employees are now indistinguishable from humans—and what that means for your bottom lineThe right way to onboard and train AI workers to drive revenue, not just automate tasksThe industries most at risk of being disrupted by AI—and where the biggest opportunities areWhy the people who use AI will always outperform the people trying to compete against itHow to maintain a high-performance mindset while building a business, investing, and avoiding shiny object syndromeThis episode is packed with insights on entrepreneurship, AI, time optimization, and lifestyle design. Whether you're scaling your company, looking to automate lead gen, or just curious about the future of business, this one's for you.Connect with Ephraim at fitsolutions.biz or DM him on Instagram @KingSpear and mention the podcast for a personal response.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

This week we're back with our classic format, answering your triathlon questions and diving into some fun side topics along the way. We discussed:Mixing and matching different levels of SRAM componentsTriathlon agents: what they do and how they do itHow water temperature affects swim speedSetting cleats in the far-back positionWhat gear was used to film Look For Things Where You Can Find ThemPaula's new coachWahoo radar for bike safetyPrepping for the cold waters of Escape from AlcatrazA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Send us a textIn this episode, Joe sits down with Dr. Lisa Feldman Barrett, a leading neuroscientist and author of How Emotions Are Made, to explore groundbreaking insights on how emotions are formed and how we can better understand and regulate them. Together, they dive deep into the science behind emotions, how the brain predicts our feelings, and how we can gain more emotional agency in our personal and professional lives. Joe and Dr. Barrett cover:The theory of constructed emotions and how emotions are predictions, not reactionsThe role of the brain in regulating the body and how it shapes emotional experiencesWhy uncertainty feels like anxiety—and how to reframe itHow emotional granularity can help us build better emotional vocabulary and controlPractical steps to improve emotional regulation and decision-makingThe impact of body budgeting on mood, stress, and overall healthWhether you're leading a team, navigating personal relationships, or simply trying to better understand your emotional life, this conversation will give you powerful tools to enhance your emotional intelligence and well-being.Lisa Feldman Barrett, PhD, is among the top 0.1% most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University. She also holds appointments at Harvard Medical School and Massachusetts General Hospital, where she is Chief Science Officer for the Center for Law, Brain & Behavior.In addition to the books Seven and a Half Lessons About the Brain and How Emotions are Made, Dr. Barrett has published over 275 peer-reviewed, scientific papers appearing in Science, Nature Neuroscience, and other top journals in psychology and cognitive neuroscience, as well as six academic volumes published by Guilford Press. She writes regularly about science in the popular press, including The New York Times, The Guardian, Scientific American, BBC Science Focus, Popular Science, Nautilus, BigThink, Cosmopolitan,  Time magazine, MIT Technology Review, and more (see full list). Her popular TED talk has been viewed over 7 million times.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. Visit

What happens when a man decides he's done numbing out and ready to rise up?In this episode of Men of Influence, Tim Holloway sits down with Todd Squires, a high-performance coach and fitness-driven leader who left behind a life of casual drinking, emotional disconnection, and toxic self-talk. His journey from “weekend numbing” to weekday excellence offers a blueprint for any man ready to take back control of his body, mind, and mission.This episode is for the men who are tired of making excuses and ready to make progress.What You'll Learn:How one step into a CrossFit gym triggered a full-body transformation—and changed Todd's identityWhy Todd didn't focus on quitting alcohol (and what he replaced it with instead)The overlooked truth about fear: whether it's fitness, friends, or fatherhood—your next level requires facing itHow self-talk sabotage keeps men stuck—and how to reframe “should” into “can” and “because”A practical language upgrade to escape victimhood and reclaim your personal powerWhy stacking wins daily retrains your brain to seek progress, not problemsThe power of your Reticular Activating System (RAS) and how to program your mind to look for solutions instead of strugglesWhy “I deserve this” is one of the most dangerous justifications for addiction or apathyDon't try to fix everything at once. Pick one small, winnable action and make it consistent. Stack that win. Reframe the story. Keep going. Momentum comes from movement.“Tracking became pressure—I had to learn to trust my body again.”Learn more about Tim through the following links:FacebookPodcasting group

Send us a textIn this episode, Russell Mark, President and CEO of Juliette's House, shares about the life-changing work happening at Yamhill County's child abuse intervention center.In our conversation, you'll learn:What Juliette's House actually does and how it supports children and familiesHow early intervention can change the trajectory of a child's lifeThe long-term impact of untreated childhood trauma on communitiesCommon misconceptions about child abuse—and the real statistics behind itHow schools, churches, and community members can play a role in preventionStories that reveal just how critical this work isPractical ways to support Juliette's House or get involvedHow Yamhill County is setting an example for community collaborationTo learn more about Juliette's House or to support their work, visit www.julietteshouse.orgThis episode is brought to you by The Joyful Roberts Group, a local family-run real estate team led by Daniel Roberts. To subscribe to our semi-monthly newsletter, click the link above.Support the show

In this deeply soulful and transformative episode of Mirror Talk: Soulful Conversations, we sit down with Evette Rose—counsellor, trauma recovery expert, spiritual teacher, and the internationally renowned author of Metaphysical Anatomy and 18 other books. With over 6,500 one-on-one sessions and seminars in more than 43 countries, Evette has guided thousands through the healing of trauma, the release of suppressed emotions, and the reclaiming of joy and purpose.Evette shares her personal journey—from a stress-induced heart attack and near-death experience to a profound spiritual awakening that reshaped her priorities and purpose. We explore the psychosomatic connection between emotional wounds and physical health, uncover the hidden traumas that hold us back, and dive into powerful tools for emotional resilience, intentional living, and spiritual alignment.Throughout the conversation, Evette reflects on her childhood, her complicated relationship with her father, and her transformative realization at a moment of deep despair. She opens up about negotiating for her life with her spirit counsel and how she moved from survival to fully embracing life.If you're on a path of healing, self-discovery, or simply looking for soulful insights to elevate your life, this conversation is a heartfelt invitation to reconnect with your inner power.What You'll Learn in This Episode:The pivotal moment that led Evette to trauma recovery and metaphysical healingOne common emotional pattern she's seen worldwide—and how to begin healing from itHow stress and emotional trauma manifest as physical ailmentsThe spiritual awakening that followed her near-death experienceThe power of presence in parenting and relationshipsWhy boundaries are crucial to inner peace and healingHow to shift from past pain to future empowermentPractical steps to begin living intentionally and soulfullyHer top boundary-setting practices and healing lessons from around the worldThe importance of therapy, even for therapists, and prioritizing self-carePowerful Quotes:“You're surviving, not living.”“Gratitude and compliments go together.”“That anger became my motivation.”“You're asking the wrong question.”“Healing must come from you.”“You have a goddamn stress problem.”Chapters: 00:00 - Introduction to Evette Rose and Her Work02:53 - The Power of Compliments and Gratitude06:13 - Embarrassing Moments and Public Speaking09:00 - Parenting Fears and Emotional Presence11:46 - The Impact of Childhood Trauma15:09 - Evette's Journey Through Trauma and Healing27:30 - A Turning Point: From Despair to Hope32:40 - Rediscovering Faith and Purpose41:07 - The Impact of Loss and Broken Heart Syndrome46:06 - Lessons Learned: The Path to True Fulfillment51:15 - The Danger of Living as a Victim54:01 - Understanding Healing and Safety57:29 - The Art of Healing: Personal Responsibility01:01:12 - Intentional Living and Purpose01:09:05 - The Importance of Self-Care and TherapyConnect with Evette Rose:

If you're a founder doing at least $3M/year in sales, check out Hampton: https://www.joinhampton.com/.Mike Brown built an oil & gas empire, scaled his net worth to nearly $20 million, but ended up cash poor, losing $1.8M in a failed bet, and borrowing money from his wife to pay taxes. Now, he's rebuilt his fortune, redefined what wealth really means, and is living a life designed around freedom, not just big numbers.Here's what we talk about:How Mike went from $2K in his bank account to making millions in oil & gas dealsThe "gold rush" mentality that led him to reinvest everything and regret itWhy he thought $100M was the magic number (it wasn't)The dangers of illiquid assets and chasing wealth at all costsLosing $1.8M on a distressed e-commerce acquisition How divorce and bad bets forced a complete financial rethinkMike's personal framework for financial freedom (12 months of liquidity, 5–7 years cash cushion, escape velocity)Why liquidity and cash flow > net worthHis full portfolio breakdown today: fixed income, oil & gas, index funds, and zero angel investingThe mindset shift: from "grow at all costs" to "invest for safety and joy"What it really feels like to sell your Lamborghini and love itHow he's building a life he never wants to retire from — and helping other founders do the sameCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Mike's Wealth Business https://unbreakablewealth.com/Chapters:(00:00) Introduction to Mike Brown's Financial Journey(02:36) Mike's Early Life and Money Lessons(05:07) Navy to Entrepreneurship: The Million Dollar Deal(07:24) The Gold Rush: Rapid Wealth Accumulation(16:54) The Downfall: Divorce and Financial Struggles(19:23) The E-commerce Disaster: Losing It All(22:28) Rebuilding and Relying on Support(24:55) Rebuilding with Cash Flow(25:42) Lessons from Failure(27:02) Current Portfolio Strategy(28:41) Cash Flow and Investments(31:11) Financial Freedom Levels(33:53) Personal Monthly Burn and Joy(36:17) Redefining Wealth and Happiness(42:12) The Irony of Wealth(47:24) Final Takeaways and CommunityThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances.Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza. 

You're working out hard, barely eating, and STILL feel like your body's working against you (and yep, you're still bingeing). Sound familiar? This episode is a game-changer. Dr. Angie Brown joins Kelly to reveal what's really going on with exercise and perimenopause — and why the things you think you *shouldn't* do, is exactly what may be missing. 

Feeling stuck with your vegan or plant-based goals? You're not alone —  it might just be that your problem is too vague for your brilliant brain to solve. This week, Michele shares some behind-the-scenes chaos (hello taxes, travel, and vegan restaurant reservations!) and how it mirrors what many of us experience on our plant-based journey: overwhelm, foggy goals, and spinning our wheels without action.You can't solve a vague vegan problem. Whether it's “I need to eat better,” “I want to be more consistent,” or “I should cut back on dairy,” vague thoughts won't move the needle. You'll learn:Why your brain loves vague problems (and how they keep you stuck)The “intention–action gap” and how to bridge itHow to turn foggy vegan intentions into clear, actionable stepsWhy getting specific is the real vegan superpower in midlifePlus, Michele shares her “vague”   Paris trip plans and recommends some must-listen music from friends in France.Mentioned in this episode:            Lux The Band Find their music on Spotify and follow their updates.Cluny Museum – Musée de Cluny – Explore medieval art, including the Lady and the Unicorn tapestriesMusée Carnavalet – History of Paris – Learn about the history of the city of Paris  This Week's Challenge:Identify one vague vegan problem you've been carrying around. Just one. Then rewrite it in a way that makes it stupid simple and solvable. (Need help? Try: “Make lentil soup Sunday” or “Buy oat milk to replace creamer” or “call that seemingly vegan unfriendly restaurant and ask if there are options.")Let go of fixing everything at once — start by solving one clear problem, and watch the ripple effect.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

In this episode of Partnering Leadership, Mahan Tavakoli speaks with Greg Bennick, keynote speaker, humanitarian, and author of Reclaim the Moment: Seven Strategies to Build a Better Now. Greg shares how his upbringing in a small Connecticut town with nontraditional parents helped shape his views on purpose, disruption, and transformation. Through vivid personal stories—including a near-death experience involving a truck crashing into a bookstore—Greg explores the chaos of modern life, the influence of technology, and the power of reclaiming presence and humanity.Together, Mahan and Greg dive deep into themes of self-awareness, leadership, kindness, and the role of meaningful relationships in navigating an increasingly noisy and fast-paced world. With humor and humility, Greg invites listeners to rethink success, stay grounded, and embrace possibility—both in life and leadership.Highlights from the ConversationWhy noise and chaos dominate our lives—and who benefits from itHow modern technology hijacks our attention and focusReclaiming the now in a world driven by spectacle and distractionThe near-death bookstore experience that led Greg to rediscover purposeBelieving in the possibility of kindness to escape the trap of pessimismWhy leaders must stop assuming the worst and start cultivating trustThe importance of emotional buy-in and meaningful work connectionsReverberation vs. ripple effect in leadership and idea-sharingCritique of traditional self-help and Greg's human-first philosophyDaily practices that help Greg stay authentic and focusedThe role of relationships in countering isolation and building purposeAsking whether we are using technology—or being used by itConnect with Greg Bennick:Greg Bennick on LinkedInGreg Bennick's Official Website"Reclaim the Moment: Seven Strategies to Build a Better Now"Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website