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Most entrepreneurs are drowning in strategies, hacks, and shiny new tools—chasing “more” in hopes of reaching the next level. But what if the secret to real, sustainable growth isn't more… But deeper?In this episode of The Mind of George Show, I dive into one of the most important mindset shifts in business: mastery comes from the same reps at different depths. You'll learn why success isn't about what's next—it's about going deeper with what already works, and why simplicity is your most powerful lever for long-term success.This is part of a keynote series I gave to some of the world's highest-performing poker players—but it's just as relevant if you're an entrepreneur, leader, or high-achiever navigating burnout, plateaus, or growth that still doesn't feel like enough.What You'll Learn in This EpisodeWhy chasing new strategies sabotages long-term growthThe “shiny object” trap and how to avoid itHow to uncover the reps that actually move the needleWhy complexity is killing your business progressA simple reflection practice to find where you've driftedThe link between simplicity, peace, and peak performanceKey Takeaways✔️Mastery doesn't come from novelty—it comes from depth.✔️Success is simple—because it can be scheduled.✔️Complexity is often just disguised avoidance.✔️Simplicity creates clarity. Clarity creates results.✔️You're not behind—you're just stuck in the shallow end of your own genius.✔️Find the reps that work. Do them better. That's the game. Timestamps[00:00] – Welcome + the truth behind growth and the 80/20 rule[02:30] – More ≠ better: the biggest lie in business[06:00] – Fitness vs. business: why fundamentals never fail[09:00] – George's real-world examples of abandoning basics[13:00] – Why success is boring—but predictable[15:00] – Reflection questions to find your real needle-movers[17:00] – Simplicity = freedom (in business and in life)[18:30] – You're not behind—you're just shallow where you need depth[19:30] – Tease for next episode: nervous system regulation & sabotageYour Challenge This WeekAsk yourself:What's one thing I know works—but I've stopped doing?Where am I overcomplicating because I'm avoiding simplicity?What reps am I avoiding that I know lead to results?Then: Write them down. Protect them. Go deeper. That's your path forward.Want to build consistency and scale without burnout?Join The Alliance – the space for high-integrity entrepreneurs who grow through simplicity and depth.Get on the list for George's next event: www.mindofgeorge.com/eventDM George on IG with your favorite insight: @itsgeorgebryant
In this powerful episode, bestselling author Natalie Runion joins us to talk about her bold new book, I Don't Even Like Women: And Other Lies That Get in the Way of Sacred Sisterhood . Known for her authenticity and biblical wisdom, Natalie unpacks the insecurities, gossip, and comparison traps that often sabotage female friendships—even in the Church.Drawing from her own experiences and her Raised to Stay ministry, Natalie challenges us to confront the lies that keep us distant and invites us into God's vision for sacred, life-giving sisterhood. We dive into themes of unity, healing from past hurt, and the power of multi-generational relationships. Whether you've been wounded by female relationships or long for deeper community, this conversation offers encouragement and hope.Key Takeaways:Why unity is crucial for advancing the Kingdom togetherHow generosity and kindness can overcome jealousy and cattinessWhat keeps women from trusting each other—and how to overcome itHow to move beyond fear of rejection and embrace true connectionWhy sisterhood must be rooted in accountability, not competitionThis is a must-listen for every woman longing to trade isolation for intentional, spirit-filled friendships. Don't miss this honest and healing conversation that will shift how you see sisterhood forever.
LISTEN TO THIS EPISODE IF YOU HAVE WONDERED IF YOU NEED MONEY OR FUNDING TO START OR GROW A BUSINESSThis question comes from Kara, and it's something I hear often: “Do I really need money to start or grow my business or is that just a myth?”In this episode, I'm sharing my honest take. Because while not everyone starts with a stacked bank account, building a real, sustainable brand does take resources. From branding to product quality to support systems - investments can move your business forward faster.Inside, we talk about:Why the phrase “it takes money to make money” has some truth behind itHow most entrepreneurs actually fund their businessesTypes of funding I've seen work: savings, grants, loans, friends & family, and moreThe difference between spending and investingHow to make smart decisions when you're thinking about financial supportThis is for the dreamer who wants to grow without regrets—and get support in a way that feels smart and strategic.TOPICS WE DISCUSS: Business Funding Options, Startup Costs, Small Business Investing, ROI in Business, Bootstrapping TipsJOIN THE SBG FREE COMMUNITY // CLICK HEREFREE TRAININGS // CLICK HERE TO BROWSEEXPLORE PROGRAMS & SERVICES// CLICK HEREAPPLY TO WORK WITH ME //CLICK HEREFOLLOW MADI ON INSTAGRAM // @thisismadisonpaige
Send us a textIn this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down one of the most commonly overlooked causes of infertility: elevated prolactin levels, also known as hyperprolactinemia.If you've ever been asked about nipple discharge at a fertility consult and thought, “What does that have to do with getting pregnant?”—this episode is for you.Dr. Amols dives into:What prolactin is and why your body produces itHow elevated prolactin shuts down ovulation by disrupting GnRH, FSH, and LHThe connection between dopamine and prolactin controlCauses of high prolactin—including prolactinomas, medications, thyroid issues, and even stress or exerciseDiagnostic steps: when to repeat the test, when to order an MRI, and how to rule out macroprolactinFirst-line treatments (cabergoline, bromocriptine) and what to expect during recoveryHow untreated hyperprolactinemia affects IUI, Clomid, Letrozole, and IVF outcomesLearn how to identify this hormone imbalance, when to treat it, and how correcting it can restore ovulation and dramatically improve your chances of pregnancy.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.
Episode Summary: If your Instagram posts feel like they're disappearing into the void lately—you're not imagining it. In this episode, I'm breaking down the just-revealed 2025 changes to Instagram's algorithm and content strategy, based on a brand-new interview with Instagram Head Adam Mosseri on the Build Your Tribe podcast with Brock Johnson.From why hashtags aren't helping anymore, to why Reels still matter (but only if you do this), to how Lives have lost their edge—this is your updated playbook. I'll also share the one thing Mosseri didn't say out loud, but every creative business owner needs to hear.Interior designers, content creators, and creative entrepreneurs—this episode will shift how you show up on Instagram moving forward.What You'll Learn:The truth about hashtags in 2025 (spoiler: they're not helping your reach)Why Lives aren't being prioritized—and what to do insteadThe new “content ecosystem” approach to Reels, Stories, Posts & CarouselsThe strategy shift Instagram wants from you—and how to deliver itHow to use “Trial Reels” to test what works and grow smarterThe real reason your content isn't getting seen—and the fixMentioned in the Episode:Build Your Tribe Interview with Adam MosseriThe McClain Method on Instagram: @themcclainmethodFree Download: Instagram Strategy 2025 Fast Action Checklist
Send us a textIn this episode, we pull back the curtain on the exact AI system that's helping martial arts school owners generate more leads, follow up instantly, book more appointments, and enroll more students — without burning out their staff.We break down:What's broken in the current follow-up systems most schools useWhy AI is no longer optional if you want to scaleReal results from schools already using itHow this technology is freeing up owners to run their schools, not just chase leadsWhat to expect in the next 6–12 months if you're ahead of the curve (or behind it)This isn't theory. It's the future of martial arts growth — and it's already happening.Comment "Episode" below, and we'll send over the recording!
In this soul-shaking episode of the Fit Mother Podcast, Dr. Anthony Balduzzi sits down with polar explorer, Marine veteran, and Fearvana founder Akshay Nanavati, just weeks after his record-setting solo expedition across Antarctica pulling a 400-pound sled for 60 days. But what begins as an exploration of extreme adventure quickly turns into a transformative discussion on how to face fear, cultivate meaning through adversity, and build a legacy that deeply impacts your family and your soul.Akshay opens up about his own journey from addiction and suicidal despair to becoming one of the most mentally resilient and spiritually awakened adventurers alive. He shares why contemplating death can be the most life-giving practice, how solitude is the birthplace of true power, and why creating small personal challenges is the secret weapon to living with aliveness—even inside the structure of work, family, and daily routine.Listeners will walk away with a completely new framework for turning pain into power, monotony into mastery, and building a family culture of resilience and deep connection. Whether you're a parent looking to lead by example or someone trying to reignite your purpose, this episode will leave you shaken, inspired, and armed with practical tools to make every part of life more epic.Key Takeaways:Why “Memento Mori” is fuel, not fearThe hidden cost of resisting discomfortReframing pain as a path to peaceCreating micro-adventures in daily lifeWhy solitude improves every relationshipOvercoming “rut” energy with identity workCoexisting ego + humility for true growthConstructing your own illusion of selfThe power of family mission statementsTools to shift from stuck to soul-alignedParenting through struggle, not around itHow to help your kids fall in love with effortMaking consistency feel novelThe mindset behind making your life movie-worthyLearn More about Akshay Nanavati:Website: https://fearvana.com/Book: FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness https://www.amazon.com/FEARVANA-Revolutionary-Science-Health-Happiness/dp/1630476056YouTube: https://www.youtube.com/c/fearvanaInstagram: https://www.instagram.com/fearvana/X: https://twitter.com/fearvanalifeLinkedIn: https://www.linkedin.com/in/fearvana/Biographical Information on Akshay Nanavati:Akshay Nanavati has overcome drug addiction, PTSD from fighting in Iraq with the Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression and alcoholism that pushed him to the brink of suicide.Since then, by alchemizing his demons, he has built a global business, run ultramarathons, spent 17 days in darkness and isolation, and survived 100 days alone dragging heavy sleds through the polar regions. Despite a rare blood disorder that 2 doctors told him would kill him in boot camp, he defied the odds and most recently pushed his body to the edge of death, dragging a 420-pound sled for 500 miles, alone in Antarctica for 60 days, on what experts have called “the boldest Antarctic expedition in modern times.”Combining his...
Naga Rising shares the courageous story of how she turned deep trauma into embodied leadership—and why every woman holds the key to her own liberation.You'll hear:The moment she realized her biggest limit was herself—and how she broke itHow mirror work, yoga, and radical self-devotion helped her reclaim her body, voice, and worthWhat heart-led leadership really looks like—and why it's the future of feminine powerHow to transform shame into sovereignty and rise as the most magnetic version of youThis is more than a story. It's an activation. One that reminds you: no matter where you've been, you are becoming.BIONaga is a transformation mentor, inspiring women to shift from low self-worth to unstoppable self-love and deep personal power.Through holistic approaches, proven techniques and compassionate integration, Naga helps women fully embody their confidence, cultivate self acceptance and live as their own best friend- unapologetically.She is the founder of Wild Femme Rising Coaching and Cofounder of Lucid Embodiment Ceremonies. But most of all she is a trailblazer, a wild woman at heart and a rebel for freedom. Naga lives in Colorado where she hosts retreats, workshops, ceremonies and more.LINKShttps://www.instagram.com/naga.rising/https://courses.nagarising.co/feminine-edgeShow Links:Stay connected with Amber on IGGrab your early bird ticket to HERE FOR MORE LIVE 2025nafa
Episode Summary:In this episode, Kenny Jahng sits down with Kenny Wyatt, CEO of Pushpay, to discuss the 2025 State of Church Tech Report and its surprising insights for ministry leaders. Discover how leading churches are leveraging technology not only for growth, but to meaningfully increase connection, generosity, and engagement—even across digital and in-person divides. Kenny Wyatt shares practical examples, the latest trends with AI in ministry, and actionable ideas for pastors who want to use tech as a true amplifier for their mission. Tune in for a grounded, energizing conversation that gives you the real data—and next steps—for thriving in today's ministry landscape.In This Episode, You'll Learn:Why 86% of pastors now see technology as a way to increase church connection, not replace itHow church tech can be used to actively reduce loneliness within your congregationWhat growing churches do differently with data to personalize care and follow-upWhy digital giving and recurring gifts are rapidly increasing generosity across generationsHow Gen Z and Millennials are changing the landscape of church engagement and tithingWhere AI fits into church strategy (and why most pastors still avoid using it for sermon content)How Pushpay and its partners are building an integrated, secure ecosystem for holistic ministry impactKey Quotes: “Those churches that are growing and thriving oftentimes have high correlation to using technology, not as a replacement for connection, but actually as an amplifier for connection.” — Kenny Wyatt“Data isn't scary anymore. The data is actually providing insights... to understand what is the next connection point you should be making.” — Kenny Wyatt“If you use technology strategically and with intention, it can actually deepen your faith.” — Kenny Jahng“The future of church tech is driving connections.” — Kenny WyattLinks & Resources Mentioned:Pushpay State of Church Technology Report 2025 Church Tech Today — https://churchtechtoday.comResi (Pushpay's livestream/content platform)MyFitnessPal (personal tech mention)Visitor Reach (Pushpay partner for digital outreach)Pew Research Study on church trends (referenced, not directly linked)About the Church Tech Today Podcast:The Church Tech Today Podcast is here to help pastors, church staff, and ministry leaders navigate the intersection of faith and technology with confidence. Hosted by Kenny Jahng and brought to you by www.FrontDoor.church.
In this soul-shaking episode of the Fit Father Podcast, Dr. Anthony Balduzzi sits down with polar explorer, Marine veteran, and Fearvana founder Akshay Nanavati, just weeks after his record-setting solo expedition across Antarctica pulling a 400-pound sled for 60 days. But what begins as an exploration of extreme adventure quickly turns into a transformative discussion on how to face fear, cultivate meaning through adversity, and build a legacy that deeply impacts your family and your soul.Akshay opens up about his own journey from addiction and suicidal despair to becoming one of the most mentally resilient and spiritually awakened adventurers alive. He shares why contemplating death can be the most life-giving practice, how solitude is the birthplace of true power, and why creating small personal challenges is the secret weapon to living with aliveness—even inside the structure of work, family, and daily routine.Listeners will walk away with a completely new framework for turning pain into power, monotony into mastery, and building a family culture of resilience and deep connection. Whether you're a parent looking to lead by example or someone trying to reignite your purpose, this episode will leave you shaken, inspired, and armed with practical tools to make every part of life more epic.Key Takeaways:Why “Memento Mori” is fuel, not fearThe hidden cost of resisting discomfortReframing pain as a path to peaceCreating micro-adventures in daily lifeWhy solitude improves every relationshipOvercoming “rut” energy with identity workCoexisting ego + humility for true growthConstructing your own illusion of selfThe power of family mission statementsTools to shift from stuck to soul-alignedParenting through struggle, not around itHow to help your kids fall in love with effortMaking consistency feel novelThe mindset behind making your life movie-worthyLearn More about Akshay Nanavati:Website: https://fearvana.com/Book: FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness https://www.amazon.com/FEARVANA-Revolutionary-Science-Health-Happiness/dp/1630476056YouTube: https://www.youtube.com/c/fearvanaInstagram: https://www.instagram.com/fearvana/X: https://twitter.com/fearvanalifeLinkedIn: https://www.linkedin.com/in/fearvana/Biographical Information on Akshay Nanavati:Akshay Nanavati has overcome drug addiction, PTSD from fighting in Iraq with the Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression and alcoholism that pushed him to the brink of suicide.Since then, by alchemizing his demons, he has built a global business, run ultramarathons, spent 17 days in darkness and isolation, and survived 100 days alone dragging heavy sleds through the polar regions. Despite a rare blood disorder that 2 doctors told him would kill him in boot camp, he defied the odds and most recently pushed his body to the edge of death, dragging a 420-pound sled for 500 miles, alone in Antarctica for 60 days, on what experts have called “the boldest Antarctic expedition in modern times.”Combining his life...
What would shift if you finally stopped playing small and owned your worth, especially when it comes to money?In property management, it's easy to slip into hustle mode. To feel like you have to compete on price, chase clients who don't value you, and hold back from raising your fees or starting your dream business because it doesn't feel realistic.But what if the problem isn't the industry but your mindset?In this episode, I chat with Denise Duffield-Thomas, who is a best-selling author and money mindset mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps entrepreneurs like you charge premium prices, release the fear of money, and create first-class lives. We talk about the unconscious blocks that hold women back from charging what they're worth, why so many property managers undercharge even when they deliver incredible value, and how to shift your energy so you can attract aligned clients and the life you actually want.Denise doesn't just talk theory; she shares personal stories, mindset shifts, and simple, actionable tools that you can use to move through fear and self-doubt. ” The first big block that a lot of people have to start to unravel is this idea that you have to work really hard to make money, and I think that is really true about the property industry and anyone who works. Property management can be a hustling culture, right? There's this idea that you have to hustle and work harder than the next person to succeed and sure, that might be true in some parts of the industry. But we each have our own personal relationship with work and money, and that mindset isn't always serving us.“ - Denise Duffield-Thomas We explore:The 3 most common money blocks that show up in business and how to identify yoursWhy do we tie our worth to how hard we work, and how to break free from that patternWhat stops property managers from charging more, and how to shift itHow to stop discounting your fees and start standing in your valueThe mindset shift that helped Denise manifest her dream homeWhy decluttering is one of the most powerful manifesting toolsHow to get the right energy to attract new clients, opportunities, and incomeSimple rituals) to calm your nervous system and reset your mindsetHow to surround yourself with possibility and stop playing smallKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ Sensor Global:
What does it take to feel emotionally safe in a relationship?Emotional safety is a word that is being used quite a lot these days...So in today's episode, I'm breaking down:What emotional safety really isHow we experience itHow other people impact us feeling itAnd 4 reasons why you might be struggling to feel emotionally safe - even in the most loving relationshipsMentioned in the episode:Sign up to my FREE masterclass - 'Your Secure Self: Creating emotional safety in the face of uncertainty'Join my coaching membership - The MYRMD Society
How many times have you jumped into the next funnel, ad strategy, or mastermind without truly seeking heaven's blueprint first?In this week's The Estherpreneur Podcast episode, I'm pulling back the curtain on prophetic planning—a spiritual yet strategic approach that has radically transformed how I do business. If you've been grinding but not growing, or chasing clarity but hearing crickets, this is your wake-up call.You'll discover:The missing link between faith and strategy—and why you can't afford to ignore itHow to discern divine direction from distracting decisionsA practical prophetic framework to align your next move with God's perfect timingThis episode might ruffle some feathers, but it just might be the realignment your business (and spirit) have been waiting for.
In this episode, my client gets real about what it's like to look successful on the outside while quietly struggling behind the scenes. She opens up about the pressure to hold it all together, the wake-up call that came through her relationship, and the emotional work it took to finally stop avoiding her finances.We talk about:What it feels like to always make money but never see itHow avoidance, overspending, and guilt became her normalThe moment she let her partner see her full financial picture for the first timeWhat changed when she stopped pretending and started planningThis episode is for anyone who feels like they should “have it together by now” but secretly knows the numbers don't add up. You're not alone.To learn more about 1:1 money coaching with Aqura click here. You will find all the details about money coaching, who it's for, what you will achieve and how to book a sales call to start working together.Subscribe to Surplus & Safety to keep more of what you earn, feel in control, and always know you're safe, no matter what's coming in. You won't just make more money, but. you'll finally feel safe with the surplus.Follow Aqura on Instagram @aquranicholson.
Text Me!Episode 228: Healing Disordered Eating with Helen BennettIn episode 228 of the Sober Vibes podcast, Courtney Andersen welcomes Helen Bennett to the show, and they talk about disordered eating, food noise, and how to start your food freedom journey. Helen shares her raw and personal journey from restrictive dieting at age 14, to a 20-year battle with bulimia, and ultimately to recovery and helping others heal their relationship with food. Helen Bennett specialises in helping women heal the root cause of overeating and feel real power & freedom around food again.In this episode, you'll learn:The shocking similarities between food issues and alcohol addictionWhy “food noise” is so draining and how to quiet itHow high-achievers and people-pleasers are especially vulnerable to disordered patternsThe truth about restriction, moderation, and real food freedomThree practical tips to start your food freedom journeyWhether you're stuck in the binge-restrict cycle or just tired of thinking about food all day, this conversation offers hope, healing, and a new way forward.Hope this episode helps you today. Resources Mentioned:Intuitive EatingIn the Flow Courtney's Website To Connect with Helen:Helen's WebsiteReady to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
Is there one molecule that could help you detox, reduce inflammation, support hormone balance, and strengthen your bones?Yes — and it's called glutathione.In this episode, Debi sites down with Dr. Nayan Patel, pharmacist, researcher, and author of The Glutathione Revolution, to explore the science and real-life impact of this master antioxidant. You'll learn why glutathione is essential to healthy aging and how it connects directly to detoxification, bone health, hormone replacement therapy, and managing oxidative stress.Whether you're in your 30s, 50s, or beyond, this is a must-listen episode for anyone seeking optimal health and longevity.
Send us a textThis week on The Less Stressed Life Podcast, I'm answering two listener questions—one about histamine intolerance and another about gut testing for a 3-year-old with allergies and chronic symptoms. If you've ever wondered whether histamine is really the problem or if stool testing is worth the investment, this episode is for you.In this episode, I share why histamine intolerance is almost always a secondary issue (not the root cause), what body systems need support instead, and how I approach gut testing in young kids—especially when allergies, itching, and immune symptoms are involved. I also walk through how to think critically about testing and what questions to ask before you invest.KEY TAKEAWAYS:Why histamine isn't the root cause—and what usually isHow symptoms like allergies, flushing, anxiety, or hives can signal deeper dysfunctionWhen DAO enzymes might help—and why I rarely use themWhat the GI MAP stool test actually reveals (and what it doesn't)The #1 mistake people make with testing—and how to avoid itHow to think like a practitioner when evaluating symptoms, history, and lab data❓Questions for Christa? Submit it here: https://www.christabiegler.com/questions
In this episode 102 of the Eyes on Jesus Podcast, Tim Ferrara is joined by Barry Meguiar, a man known not only for building a global brand with Meguiar's Car Wax but also for building a movement to ignite everyday believers into full-time ministry—right where they are. Barry shares his journey from the business world into full-blown marketplace ministry and how God radically reshaped his view of purpose, evangelism, and success.Too often, Christians separate their "church life" from their "real life" — but Barry challenges this mindset. Ministry isn't confined to the pulpit; it happens in coffee shops, grocery lines, board meetings, and dinner tables. Every interaction we have is a divine opportunity to love others and point them to Jesus.This episode is packed with practical wisdom on overcoming fear, engaging in natural spiritual conversations, and seeing your daily environment as your mission field. Tim and Barry also explore how sharing your faith is not only your calling but one of the greatest joys in life. They unpack how evangelism, when rooted in love and led by the Holy Spirit, is exciting, refreshing, and deeply fulfilling.Barry's passion is contagious as he encourages every listener to stop waiting for a title and start living the mission. You don't need to be a pastor to be in full-time ministry—you just need to say yes to God in your everyday life.Whether you feel stuck in your faith or are simply unsure how to share it, this conversation will inspire you to start where you are and trust God to use you in powerful ways.
Most women think managing their own investments is risky—but the truth is, the real risk lies in not learning how. In this episode, I break down what I call the risk-reward reversal and expose how traditional financial advice is costing women millions. I walk you through the exact math behind financial advisor fees, why those polished pie charts are keeping you broke, and how taking control of your portfolio could add 7 to 8 figures to your net worth. Plus, I drop the Gordon Ramsay metaphor you'll never forget. Tune in to learn:The actual risk of managing your money vs. outsourcing itHow financial advisors make money even when you lose itA $9.2M case study of someone who blindly followed “safe” adviceWhat women need to understand to make bold, profitable investing movesWhy trusting yourself financially is the biggest ROI decision you can make DM me WMM on FACEBOOK or INSTAGRAMInstagram - https://www.instagram.com/kristenwonch.xox/Facebook - https://www.facebook.com/kristenwonch
In this episode, Dr Vignesh Devraj explores the profound Ayurvedic definition of health from the Sushruta Samhita and offers a fascinating correlation between these ancient principles and modern physiological biomarkers. Through a line-by-line breakdown of the classic Ayurvedic sutra, he explains how true health transcends physical fitness and encompasses harmony at the levels of body, mind, and spirit, providing a deep yet accessible exploration of what it truly means to be healthy, from both traditional and scientific perspectives. Episode Highlights:The Sanskrit meaning and layers of the Ayurvedic definition of healthWhy happiness is not the result of health, but a component of itHow to assess Vata, Pitta, and Kapha through BiomarkersUnderstanding Samadhatu and why it mattersAgni, metabolism, and weight managementMind-body harmony for lasting health Timestamps:00:00 - 02:00: Definition of health in Sushruta Samhita02:00 - 03:00: Health and Happiness03:00 - 07:30: Biomarkers that signal Dosha Imbalance07:30 - 10:00: Understanding Samadhatu10:00 - 12:30: Weight Loss, Fertility, and Overall Health12:30 - 15:24: Sleep, Stress, and EnduranceIf you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients
In this high-energy episode of MiCannaCast, hosts Cannadave and Groovee spark up an unfiltered conversation with Scotty from Cannabee Extracts and Steve from AlienTek—two heavy-hitters from Michigan's craft cannabis scene.
Hey doc,In this episode of ✨Stethoscopes and Strollers✨, I'm revisiting a live I did called: "The partner you thought you had
Is seed cycling just another internet trend—or could it actually help balance your hormones? In this episode, Dr. Monica explores the real science (and limitations) behind seed cycling, a food-based strategy often promoted for hormone support and fertility. You'll hear the story of Tasha, a mom of two who used seed cycling as one tool in her restorative care plan, and how it helped her feel more in control of her cycle, energy, and emotions.We'll cover:What seed cycling actually is and how it worksWhich nutrients are found in different seeds and why they matterWhy seed cycling isn't a miracle fix—but can be part of a holistic, restorative approachThe potential downsides and who may want to skip itHow to make seed cycling simple, stress-free, and realistic in your daily lifeIf you're looking for a gentle, food-first way to support hormone health—or you're just curious about what's hype and what's helpful—this episode is for you.✨ Imagine if your nutrition could become one of the gentlest tools in your hormone healing toolkit. Not a fix-all, but a meaningful start.
In this episode, I'm coming to you raw and real.I've been an entrepreneur for 20 years — I've built businesses, lost businesses, made millions, lost millions, had business partners rob me, had $100K months and $100K losses. I've seen all of it.And through it all, I've learned one thing:You've gotta talk about the real sh*t.Not the fake flexes.Not the "I made $10K in 10 minutes" nonsense.Just truth. From the trenches. From experience. From growth.So that's what today's episode is all about —Why you need to stop chasing vanity metrics…And start creating from your heart, from your story, from the things you've lived through.Here's what I cover:Why your failures are actually fuelWhat kind of content really builds connection (hint: it's not the viral stuff)Why I stopped posting just to postThe importance of health, sobriety, faith, family, and building a business that fuels your life — not consumes itHow real stories attract real people (and real clients)If you've ever felt burnt out by content…If you're sick of the “guru game”…If you want to make a real impact — this one's for you.Let's get back to what matters.Let's talk about the real sh*t.
Support AND/BOTH: Help us offset production costs while we're growingIn today's roundtable episode, Ashley and Erin chat with two women building deeply human solutions for working moms: Kate Tovsen, founder of The Society of Working Moms and Kate Tovsen Media, and Alli Kushner, founder of BeeKyn, a soon-to-launch playdate matching and scheduling platform for modern families.This honest, wide-ranging discussion explores why loneliness is a shared, but rarely talked about part of motherhood, especially for those balancing careers, businesses, and caregiving. Each guest offers a unique lens into how accessible community, supportive tools, and even digital innovation like asynchronous connection or curated online spaces can create more room for joy, help, and human connection in this messy middle of parenting.Whether you're raising toddlers or teens, running a company or running late to pickup, this conversation will help you feel seen, and remind you that building meaningful community is possible, even in a world that feels increasingly noisy and disconnected.What you'll learn:Why 70% of moms report feeling lonely—and what to do about itHow motherhood changes your ability to connect (and what community can look like now)Why the “right” community for you will change over timeThe difference between joining a community and staying in oneHow tech can support, not replace, real-life connectionTips for building your own support network, even in small, siloed waysHow parenting, business, and identity overlap in real-world community-buildingWhy perfection isn't the point—starting messy is often the keyConnect with Erin: Website: https://www.pgishparenting.comInstagram: @pgishparentingPG ish podcastConnect with Kate:katetovsenmedia.comSociety of Working Moms Connect with Alli:allikushner.comBeeKynConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn:
Send us a textNeuropsychologist Dr. Julia DiGangi joins the Leadership Vision Podcast to explore how emotional energy drives our lives, leadership, and relationships. From rewiring patterned emotional responses to building resilience through pain, this conversation offers practical, science-based insights for anyone looking to grow in emotional power.Topics Discussed:Why the brain resists change (and how to work with it)The difference between processing pain and perseverating in itHow emotional energy shapes team culturePractical ways to build emotional power and stop outsourcing your feelingsWhat emotional strength really looks like in actionLearn more about Dr. Julia DiGangi and her book Energy Rising: https://www.drjuliadigangi.comSupport the show-Read the full blog post here!CONTACT US email: connect@leadershipvisionconsulting.com LinkedIn Facebook Leadership Vision Online ABOUTThe Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths.
Send us a textThis Pride Month, we're celebrating one of the most iconic, empowering, and downright delicious acts: face sitting. Whether you call it queening, throne work, or just your favorite seat in the house—this episode is your step-by-step guide to doing it with confidence, control, and unapologetic joy.We'll break down:What face sitting actually is—and why it's more than just a sexy poseThe myths that keep people (especially femmes and queers) from fully enjoying itHow to find the best angles, rhythm, and positions for your bodyHow to build confidence (yes, even if you're self-conscious about weight, smell, or taking control)Why the science of pressure, dominance, and anticipation makes this one of the most erotic power moves in partnered sexThis episode is for vulva owners who want to own their pleasure, and for lovers of all genders who want to give their partner a front-row seat to ecstasy.Because during Pride—and always—pleasure is protest. And sitting on their face? That's how you start the revolution.
Tired of feeling like your team is stuck in a cycle of frustration and miscommunication? What if the biggest blocker in your tech career isn't your code, but your thinking?That's the core premise of Systems Thinking, and in this episode, Diana Montalion (author of “Learning Systems Thinking”) shares the practical insights and mental models to help you make that essential shift.Key topics discussed:What systems thinking is and its core principlesThe difference between linear thinking (which we need) and systems thinking (which we're missing)Why building a metaphorical “car boat” is a failure of “conceptual integrity” and how to avoid itHow to break free from a “change-my-mind” culture and improve our collaborationThe critical skill of metacognition: why you must understand your own thinking before you can influence othersPractical ways to foster collective systems thinking and bridge the gap between Product and TechUsing modeling and visual tools to create alignment and solve the right problemsHow AI's inability to handle true inference makes human systems thinking more valuable than everWhether you're a software engineer, architect, team leader, or anyone tackling complex problems, learn why your technical skills alone are not enough and how a shift in your thinking can revolutionize your work and career. Timestamps:(00:00:00) Trailer & Intro(00:02:23) Career Turning Points(00:04:35) Writing Learning Systems Thinking(00:08:53) Definition of Systems Thinking(00:13:39) Systems Thinking vs Linear Thinking(00:19:31) Definition of System(O0:24:13) Conceptual Integrity(00:30:02) Practices to Improve Our Systems Thinking(00:36:21) Metacognition and Self-Awareness(00:44:42) Practices to Improve Our Collective Systems Thinking(00:53:04) Collaboration with Consent(00:55:29) The Importance of Modeling(01:02:20) AI Usage and System Thinking(01:11:04) 3 Tech Lead Wisdom_____Diana Montalion's BioDiana Montalion is a systems architect, learning facilitator, and founder of Mentrix Group, with over 20 years of experience delivering transformative software initiatives for organizations like Stanford, The Gates Foundation, The Economist, and The Wikimedia Foundation. As the author of Learning Systems Thinking: Essential Nonlinear Skills & Practices for Software Professionals (O'Reilly), she empowers tech professionals to navigate complex systems through practices like systemic reasoning, metacognition, and collaborative modeling.Follow Diana:LinkedIn – linkedin.com/in/dianamontalionWebsite – montalion.comTwitter – @dianamontalionMastodon - @diana@hachyderm.ioBluesky - @mentrix.bsky.socialMentrix Group – https://mentrixgroup.com/SystemCrafters Collective – https://mentrix.systems/
What if the reason your business isn't growing has nothing to do with your systems or your skills and everything to do with how you see yourself?In property management, we're experts at holding it all together. Juggling the inspections, the emails, the team questions, the urgent calls. We're flat out keeping the wheels turning. But somewhere along the way, we start to shrink. We default to ‘doing mode' and forget how to lead with purpose, confidence, and presence.We tell ourselves we need more time, better templates, or the right hire for team, but what if the real work starts with stepping up and being seen?Leadership isn't about being louder. It's about being truer. And sometimes the scariest thing isn't failing, it's showing up as who we really are. This episode is a reminder that your experience, your story, and your way of doing things are enough and they might just be the thing someone else needs.In this episode I chat with Andy Reid, who is a real estate coach, keynote speaker, author, and former auctioneer who knows exactly what it means to go from playing small to owning your space in the industry. He shares the behind the scenes of writing his book, navigating imposter syndrome, and why so many property managers are undervaluing what they bring to the table.“A lot of the time, imposter syndrome hits us like a ton of bricks. But here's the truth, millions of people know what you know. You didn't get the book deal because of what you know. You got it because of who you are.” - Andy ReidWe explore:What's really behind imposter syndrome and how to move through itWhy values should reflect who you are not just what sounds professionalThe difference between credibility and relatability and why both matterWhat Gen Z employees need to stay loyal and it's not just flexibilityThe truth about failure, and how to stop fearing itHow to speak to your clients and team in a way that landsWhy your BDM is the most important first impression your brand hasThe problem with “just doing the job” and what it means to lead with purposeWhy property management is one of the most essential industries and how we need to start treating it that wayKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ Sensor Global: https://sensorinsure.com/ https://sensorglobal.com/ HD&U Sales Bundle:
Ever wondered why some studios effortlessly close high-ticket sales while others struggle? In this eye-opening episode, Steve, Jeanine, Jonathan, and Ronan pull back the curtain on the design consultation room—and reveal how small tweaks can lead to massive profit gains.From psychological triggers to layout hacks, this conversation is packed with practical, no-fluff insights that every professional photographer needs to hear.Tune in to learn:The one design element that skyrockets sales - and why most photographers overlook itHow to get clients emotionally invested before you even show them a photoThe “penthouse principle” that positions your best products to sell themselvesWhat's sabotaging your sales (hint: it might be your furniture or... goldfish crumbs)How to design a powerful space - no matter your studio size or budgetThis episode will change the way you think about selling your work. Forever.Listen now. Your studio space is either selling for you—or against you.Join the Difference Maker Revolution!Take the first step toward creating a photography business that makes a difference. Visit Difference Maker Inner Circle to learn more about transforming your business through proven strategies and mentorship.The Difference Maker Revolution podcast helps you grow your photography business by teaching you how to:Generate highly targeted leads.Increase conversions with ideal clients.Build long-term client relationships.Create consistent, predictable revenue.This show is hosted by industry experts:Ronan Ryle: Board of Directors of the PPA, Professional Photographers of America.Jonathan Ryle: Photography marketing funnel specialist.Steve Saporito: Serial portrait studio owner and photography educator.Jeanine McLeod: Family portrait photographer specializing in joyful, storytelling photography for parents.Tune In for Real-World StrategiesGain insights from professionals who know what it takes to build a successful photography business. Whether you're looking to increase client satisfaction, improve your sales, or align your work with what clients truly value, this episode is packed with actionable advice.Through fun, educational, and inspiring discussions, the Difference Maker Revolution aims to help you create a healthier society through photography.
It's mosquito season—and that means your birds may be at higher risk of Fowl Pox, a viral disease that spreads rapidly through bites, contact, and contaminated surfaces.In this bonus episode of The Poultry Keepers Podcast, host Rip Stalvey breaks down:What fowl pox is and how to recognize itHow it spreads in your flockWhat treatments help reduce symptoms and secondary infectionsThe best ways to prevent outbreaks before they startWhether you're a backyard hobbyist or a seasoned breeder, this 15-minute segment gives you practical, up-to-date advice to keep your flock healthy and productive.Be sure to subscribe for weekly episodes and bonus content on poultry health, nutrition, and flock management.
Support AND/BOTH: Help us offset production costs while we're growingIn this episode, Ashley is joined by Joselyne Walter, a first-generation Latina business owner, marketing expert, and founder of The DIGG Agency. With a background in dispatching 36,000 truckloads a month and leading marketing efforts for some of the top companies on the Fortune 500 list, Joselyne shares her powerful journey from supply chain to C-suite to self-employment.Their conversation dives into how she built a scalable agency rooted in sustainable growth, why she walked away from corporate leadership, and how AI is reshaping not just her work—but her parenting. From career pivots to teaching kids about tech to redefining success on your own terms, Joselyne's story will resonate with anyone navigating ambition and real life at the same time.What You'll Learn:How Joselyne transitioned from dispatch supervisor to marketing director to agency founderThe meaning of sustainable growth—and how to actually build a business around itHow she's using AI to increase efficiency and reduce overwhelmWays to introduce AI tools to your kids (and have fun doing it!)Why giving yourself permission to grow slowly might be your smartest moveThe impact of being raised by immigrant parents on her entrepreneurial mindsetHow to work smarter (not harder) using tools and delegationQuestions Answered in This Episode:How do you pivot from a nontraditional career path into entrepreneurship?What does building a sustainable business as a mom really look like?How is AI changing the way marketers and entrepreneurs operate daily?Can AI actually support creativity, parenting, and project planning?What mindset shifts are needed when leaving a high-level corporate job?How can we teach our kids to be responsible and creative with AI?What does prioritization look like when you have limited time and big goals?What are the risks and opportunities AI brings to future generations?How does someone with limited formal education raise a child who leads at the highest level?Connect with Joselyne Walter:Website: www.thediggagency.comConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/
In this episode, I share more of my childhood—the tree I talked to like Pocahontas, the warm chaos of being the “neighborhood house,” and the deep love and generosity my mom showed even when money was tight.You'll hear how her spirit shaped mine, and how watching her light dim over time impacted me in ways I didn't fully understand until much later. I also leave you with a cliffhanger—a wild moment in our family history that I'll dive into in the next episode.What You'll Hear in This Episode:Why my childhood tree meant everything—and what happened when we lost itHow my mom gave so much even when she had so littleWhat it felt like growing up in the "neighborhood house"Watching my mom's light fade as life became harderA sneak peek into a wild family story coming next episodeThe beginning of my journey toward healing and breaking generational cyclesYour story matters. Your healing matters. And even in the hard parts, there's beauty worth remembering.If this episode resonated with you, screenshot it and share it on Instagram! Tag me @risewithrebekah and let me know your biggest takeaway. Let's connect!
Episode Summary:On this solo episode of the podcast, Mehrban dives deep into one of the most transformative lessons he's had in years — a session with his coach Hayan that revealed the power of small grip adjustments across every major stroke.If you've ever felt like your serve lacks pop, your volleys aren't stable, or your slice just floats — this episode is packed with actionable tweaks that can give you more power, spin, and control instantly.
Send us a textWhat if the real reason you're stuck isn't because life is hard, but because you're reacting to it instead of leading it?In this episode, I break down a powerful line from James Allen's Book of Meditations:“Things follow thoughts. Alter your thoughts, and things will receive a new adjustment.”Most people live in reverse, letting their circumstances dictate their thoughts. But when you flip that, when you lead with intention and awareness, things begin to shift in your favor.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't speak English to building one of the most recognizable brands on earth, more famous than Mount Rushmore itself. What strikes me most is his raw honesty about the price of success, from decades of reckless behavior to finally learning commitment at 62, and his mother's fearless escape to America that taught him the work ethic that built an empire. This conversation reveals how an outsider's perspective, unshakeable self-belief, and relentless pursuit of excellence transformed a poor immigrant kid into the demon who redefined what it means to be a rock star.Gene's websiteIn this episode you will learn:Why feeling like an outsider became Gene's greatest advantage in building a global brandHow watching The Beatles on TV at 13 sparked a revolution that led to stadium domination in 18 monthsThe exact mindset shift that turned Gene from victim to victor in every situationWhy Gene believes the hunt for greatness matters more than achieving itHow to build unshakeable confidence that makes others want to follow youFor more information go to https://www.lewishowes.com/1780For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jon Bon Jovi – greatness.lnk.to/1608SCMatthew McConaughey – greatness.lnk.to/1022SCTeddy Swims – greatness.lnk.to/1611SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
293 - Michelle Crandall hit a $10,000 month in her pet photography business—but instead of popping champagne, her brain flipped out. If you've ever downplayed your wins or feared that success makes you “unrelatable,” this is the episode you need. Heather Lahtinen is chatting with Michelle to unpack the emotional roadblocks around money mindset for photographers—and how to finally overcome them. Once and for all.What to Listen For:Why hitting a $10K month can still feel like a failureThe sneaky way your brain robs you of celebrating successThe “relatability trap” photographers fall into—and how to escape itHow money stories from childhood shape your business todayWhy success can feel like a core value conflictThe hidden cost of staying small and humbleWhat it really means to inspire othersWhy it's not your job to manage other people's emotionsHow to reframe your money mindset to fuel growthTwo confidence-building challenges to help you OWN your successThis episode is a deep dive into the emotional side of business growth and money mindset for photographers. Michelle's story reminds us that hitting financial goals is just one part of success—you also have to let yourself feel successful. If you're ready to shift your mindset, celebrate your wins, and stop hiding your light, this one's for you.
Show NotesGuest: Collin Stevens, Director of Employee Performance and Engagement at Your HealthHost: Jamie PrestonKey Topics Covered:Why unresolved conflict always impacts patient careThe difference between “winning” a conflict and truly resolving itHow personality and upbringing shape our response to tensionA 3-step process for authentic and effective conflict resolutionThe importance of boundaries, vulnerability, and listening with intentHow leaders can model respect and elevate team trustCollin's 3-Step Framework:Listen to Understand – Not to win, not to respond.Get It All Out – Don't treat half the wound and expect full healing.Find Common Ground – Set boundaries, build respect, and move forward stronger.Reflection Prompt:Who do you need to have an honest conversation with today? What's one step you can take to start the healing process? www.YourHealth.Org
Summer Break can somehow be both easier and more stressful for parents. Create a rhythm and make sure your kid's (and your) needs are met with these 7 family essentials this summer.You'll Learn:The 7 essential ingredients every family needs to thriveWhy boredom is super important and how to deal with itHow to troubleshoot when your kid is complaining, grumpy and over-tiredWhat to do to calm all the nervous systems in your home this summerIf you start to see your kids fighting or complaining a lot, seeming lethargic or unmotivated, this episode will help you to know what to work on to get them back on track and enjoying summer again.You can read the full show notes here.----------------------------------------Want to binge all of our best summer parenting tips? Grab the free summer toolkit here and get a link to the full Calm Mama Summer playlist on Spotify, plus lots of other great resources!Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Cheat Sheet hereConnect With Darlynn: Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tips Rate and review the podcast on Itunes
In this powerful and soul-stirring episode of DEAD Talks, David Ferrugio sits down with ALOK, internationally acclaimed author, poet, and performer, for one of the most profound conversations we've ever had. We dive deep into death, grief, identity, the illusion of control, the meaning of presence, and how love and loss are inextricably linked.For more on ALOK click here We also explore:Why death is essential to understanding lifeThe spiritual and political power of griefUsing comedy to break the silence around painThe beauty of impermanenceThe societal fear of feeling — and how to fight itHow to love without fear of lossWhether you're grieving, curious about mortality, or looking for meaning in the chaos — this is the episode for you.Join the DEAD Talk Patreon for only $5/mo to support our mission & and gain access to exclusive content and features. "Dead Dad Club" & "Dead Mom Club" hats and shirts: Shop HerePurchase “Not Dead Yet” or DEAD Talk trucker hats here with free domestic shipping:
The personal statement can be one of the most confusing and stressful parts of the college application — but it doesn't have to be. In this episode, I share a few key do's and don'ts to help you avoid common pitfalls and start your essay with clarity and confidence.Whether you're staring at a blank page or already brainstorming ideas, these tips will help you stay on track and write something that actually strengthens your application.
What does it really mean to live a happy life? In this powerful episode of I Am Refocused Radio, we sit down with Dr. Foojan Zeine—an international speaker, licensed psychotherapist, and founder of Awareness Integration Theory (AIT). With decades of experience in clinical psychology, intimate relationships, and human behavior, Dr. Zeine shares deep insights on how to overcome anxiety, heal from trauma, and build true self-confidence.
Mediation doesn't have to suck—but walking in unprepared absolutely does. In this solo power-packed episode, Andrea and Morgan deliver the exact roadmap you need before entering mediation. Whether it's your parenting plan, finances, or both on the table, this episode walks you through every question to ask your lawyer, how to mentally prepare, and the secret negotiation strategies that'll keep you calm, confident, and in control.What you'll learn:The 4-part strategy to prep for mediation like a proWhat makes a bad mediator—and how to avoid oneWhy your first offer will probably suck (and that's okay)What “sweeteners” are and how to use them to get what you wantTips to regulate your emotions and stay focused during mediationWhether attorney-assisted mediation is worth itHow to build your own mediation “cheat sheet”Why mediation saves you time, money, and sanity (even if it fails)Burning Questions Answered:“How do I know if what I'm asking for is realistic?”“What if my ex throws something crazy at me?”“Do I need to get the mediator to like me?”“Can I call my lawyer during mediation?”“What happens if we can't agree on anything?”Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago
⚙️ Feeling stuck in a never-ending loop of admin tasks, burnout, and 15-hour days? In this episode, former lawyer and law firm owner Adam Ouellette reveals the exact systems he used to reclaim his time, scale his practice, and finally walk away—on his own terms. If you're ready to stop surviving and start designing a practice that runs with less of you, this is the blueprint.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!What if raising kids isn't about fixing them, but understanding your own emotional patterns first? In this powerful mashup episode, three experts transform how we think about family dynamics. Dr. Becky Kennedy reveals why making happiness the goal of childhood creates anxious adults, Scott Galloway shares how fatherhood at 42 shifted his priorities from status-seeking to finding unexpected contentment, and family therapist Jerry Wise explains how breaking free from your family's emotional trance is the true path to healing. This conversation exposes how parenting becomes our greatest opportunity for personal growth - not by healing through our children, but by facing the triggers they inevitably expose.Dr. Becky's book Good Inside: A Guide to Becoming the Parent You Want to BeScott's book The Algebra of Wealth: A Simple Formula for Financial SecurityScott's book The Algebra of Happiness: Notes on the Pursuit of Success, Love, and MeaningScott's book The Four: The Hidden DNA of Amazon, Apple, Facebook, and GoogleJerry Wise Relationship Systems on YouTubeIn this episode you will learn:Why trying to understand your child's bad behavior is the foundation for effectively changing itHow making happiness the goal of childhood creates anxious adults unable to handle uncomfortable emotionsThe power of "connect before you correct" in creating resilient children who can regulate their emotionsWhy parents unconsciously wish their children will heal their wounds but discover children actually trigger unresolved issuesHow fatherhood shifts priorities from status-seeking to finding purpose beyond yourselfWhy breaking your family's emotional "trance" is essential to becoming a healthy adult and parentThe three phrases every parent needs when their child experiences disappointmentHow to recognize if you had narcissistic parents and the patterns you might be unconsciously repeatingFor more information go to https://www.lewishowes.com/1772For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Becky Kennedy – greatness.lnk.to/1586SCScott Galloway – greatness.lnk.to/1636SCJerry Wise – greatness.lnk.to/1747SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX