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Mediation doesn't have to suck—but walking in unprepared absolutely does. In this solo power-packed episode, Andrea and Morgan deliver the exact roadmap you need before entering mediation. Whether it's your parenting plan, finances, or both on the table, this episode walks you through every question to ask your lawyer, how to mentally prepare, and the secret negotiation strategies that'll keep you calm, confident, and in control.What you'll learn:The 4-part strategy to prep for mediation like a proWhat makes a bad mediator—and how to avoid oneWhy your first offer will probably suck (and that's okay)What “sweeteners” are and how to use them to get what you wantTips to regulate your emotions and stay focused during mediationWhether attorney-assisted mediation is worth itHow to build your own mediation “cheat sheet”Why mediation saves you time, money, and sanity (even if it fails)Burning Questions Answered:“How do I know if what I'm asking for is realistic?”“What if my ex throws something crazy at me?”“Do I need to get the mediator to like me?”“Can I call my lawyer during mediation?”“What happens if we can't agree on anything?”Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago
⏳ We're just a short time away from the FINAL enrollment of our un-boring coaching program. Get on the VIP Waitlist here: https://wanderingaimfully.com/waitlist**Are digital product launches dead? Not at all! But in 8 years, we've noticed a few changes and we wanted to share what we've seen firsthand. How many sales emails matter? Do you actually need launch bonuses? Is there value in using AI to write sales page copy or does it sound too… AI?Here's what we cover in this ep:Why pre-marketing matters more than ever (and how to start sooner)The power of “carrots” and launch events to drive urgencyWhy inboxes are cluttered and what to do about itHow specificity and social proof are becoming non-negotiableWhy it's easier than ever to execute a launch (doesn't mean sales are easy)Whether you're prepping for a big product launch or rethinking how you sell altogether, this episode will help you show up with more intention, strategy, and confidence.***
⚙️ Feeling stuck in a never-ending loop of admin tasks, burnout, and 15-hour days? In this episode, former lawyer and law firm owner Adam Ouellette reveals the exact systems he used to reclaim his time, scale his practice, and finally walk away—on his own terms. If you're ready to stop surviving and start designing a practice that runs with less of you, this is the blueprint.
Your money story isn't just about numbers—it's about emotions. In this powerful episode, financial therapist Wendy Wright unpacks why 80–90% of our financial decisions are emotionally driven—and how your earliest money memories are likely still shaping your current habits.You'll learn:How to spot hidden money patterns rooted in childhoodA simple reframe that helps couples stop fighting about "money"Why debt often triggers shame—and what to do about itHow to start healing your relationship with money, without judgmentIf you've ever felt overwhelmed, ashamed, or stuck when it comes to finances, this conversation will leave you feeling seen—and empowered.Visit prenups.com/sugardaddy to learn more about fair prenups that help couples plan for a healthy financial relationship.Watch this episode in video form on YouTubeTo apply to be a guest on the showYou can email us at: thesugardaddypodcast@gmail.comBe sure to connect with us on socials @thesugardaddypodcast we are most active on InstagramLearn more about Brandon and schedule a free 30-minute introductory call with him Please remember to subscribe, rate, and review.Notes from the show:Explore Wendy's WebsiteConnect with Wendy on Instagram Connect with Wendy on LinkedIn
Hiring can feel like a total minefield, right? In this episode of the Business Builder series, I'm diving into one of the biggest decisions a small business owner can make: who to hire next and how to make sure it's a smart move—not just an emotional one. If you're feeling stretched too thin, overwhelmed, or unsure how to grow your team, I've got you. I'll walk you through how to decide if it's time to hire, how to choose the right role, and how to avoid the most common hiring pitfalls. You don't need a massive team to get big results—just the right help at the right time.Key topics covered:How to know when it's time to hire (spoiler: burnout isn't a strategy)The three-part filter for deciding who to hire nextWhy “boxes before people” is your new hiring mantraCommon hiring mistakes that slow growth instead of fueling itHow to define success for your new hire and onboard them wellYou've got this! Hiring is a leadership skill, not just a to-do—and you're well on your way to mastering it. Let's grow smart. ChallengeMake a “Not Me” list—identify the top 3 tasks someone else could do better—and sketch out what success in that role would look like.Mentioned in this episode: If you are running a business in Canada and you need help with all the things accounting related, but more importantly understanding the numbers I invite you to check out https://thriveaccounting.co/Staci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!
Feeling overwhelmed, scattered, or emotionally heavy lately? You're not alone—and you're not imaging it. In this powerful episode of Spirit Speakeasy, we're diving into 7 soul-aligned, grounding truths to help you stay regulated, centered, and spiritually connected during chaotic times.Whether you're absorbing collective grief, reeling from world events, or just feeling energetically “off,” this conversation offers deep reassurance and real spiritual tools—not just surface-level tips. These truths are designed to bring you back to yourself and help you reconnect with your inner wisdom in practical ways, even when everything around you feels uncertain.
In this episode, I'm joined by the incredible Lisa McFarland — a relationship coach whose honesty, warmth, and deep wisdom will stay with you long after the conversation ends.Lisa shares her personal journey of navigating challenges in her marriage — a relationship that began when she and her husband were teenagers. As life got busier and their connection frayed, they chose to seek help rather than walk away. That decision not only transformed their relationship, but it also sparked Lisa's mission: to remove the shame around relationship struggles and help others build stronger, more conscious partnerships.Together, we explored so many powerful themes, including:Why the quality of your relationships impacts the quality of your lifeThe invisible mental load women carry — and how it's affecting our connectionHow understanding your love languages can shift everything (with partners and kids)The quiet build-up of resentment — and what to do about itHow to reignite intimacy when spontaneous desire isn't there anymoreWhat self-care really means How to know if a relationship is repairable — or notWhy self-awareness is one of the most underrated tools in any relationshipLisa's approach is practical, compassionate, and totally free of judgment — just the kind of perspective I wish we were all taught earlier.If you're in a relationship, questioning one, or simply curious about how to deepen your sense of connection and self-trust, I know this episode will speak to you.
Send us a textWhether you're already obsessed with chasing lingcod or just curious about these toothy predators of the Pacific Northwest, this episode is packed with must-know info that will elevate your time on the water (and at the dinner table).Jamie breaks down 5 facts about lingcod biology, behavior, and feeding habits—including why some turn neon blue and what's really inside their stomachs. If you've ever asked, “Are blue lingcod safe to eat?” or “What's the best way to catch more this season?” — this episode is your answer.What You'll Learn:Why 1 in 5 lingcod have blue-green meat—and what causes itHow male lingcod become hardcore nest defenders during spawning seasonThe complete lingcod lifecycle (and why it matters for where you fish)How site fidelity makes lingcod ultra-predictable year after yearWhat they eat (spoiler: everything) — plus a full-grown coho surprise!What you need to know about worms in lingcod meat—and why they're not dangerousLinks & Resources Mentioned:
Ever feel like the days fly by and you're left wondering where your time actually went?Yep — I've been there too.In this episode, I'm sharing the exact strategies that helped me go from constantly overwhelmed and “on call” 24/7… to feeling more focused, more protected, and more in control of my schedule.We all get the same 24 hours. But how you spend them? That's what determines your peace, your productivity, and your progress. I'm breaking down the three time management tools I use every week to protect my energy and get the rightthings done — without burning out.And yes, I'm also sharing the real talk moment that stung a little… when a friend told me I wasn't “reachable” anymore — and how that comment became a confirmation that my boundaries were finally sticking.Inside this episode:My two go-to tools for tracking and planning your time (Toggl + Color Blocking)Why time blocking only works when you actually honor itHow learning to say no and creating space saved my sanity (and my business)If you're tired of your time slipping through the cracks, press play. These strategies will help you lead with intention, protect your energy, and finally feel in control of your calendar.
If you've been applying to job after job abroad and hearing nothing but crickets, you're not alone — and you're probably not doing anything wrong… but you might be using the wrong strategy.In this episode of the Move Abroad podcast, Jordan Giberson breaks down exactly why your international job applications might be getting ignored — and what to do instead. You'll learn:Why visa issues and local talent laws put you at a disadvantage — and how to work around itHow to make your resume, cover letter, and LinkedIn actually stand outThe key to finding companies willing to sponsor youThe hidden power of networking (and how to do it without being weird)What to do if your current job doesn't easily translate abroadAnd how to combine quality and quantity to get real resultsDon't waste months applying blindly. Shift your approach and get back in the game — smarter and more confident. Grab a coffee or take this episode on your next walk.Your dream job abroad is out there — let's get you noticed.
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletterMost leaders know their “why.” But what if the real power lies in discovering your “because”?In this episode, I sit down with Mick Hunt, global leadership advisor and founder of Premier Strategy Box, to unpack the deeper drive behind great leadership—and how your “because” can shape every decision you make.We go deep into:Why your because is stronger than your why—and how to find itHow a promise to his mother at age 10 shaped Mick's entire lifeThe leadership lesson Mick teaches all his clients firstThe 3 traits every elite leader must masterWhy your circle might be holding you back—and how to fix itA powerful question he asks world leaders (and would ask the next U.S. president)This is leadership without the fluff—raw, real, and radically purpose-driven.
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredIn a flurry of Truth Social posts, Donald Trump threatened Apple with a 25% tariff and proposed a massive 50% tariff on the European Union, accusing both of hurting American industry. But is this about economic strategy—or just headlines?In this episode:Trump demands iPhones be made in the U.S.—or face a 25% tariffWhy this isn't about policy—it's about publicity and approval ratingsA look back at Foxconn's failed “factory” turned wedding venueTrump's proposed 50% EU tariff and the real story behind itHow the markets immediately reacted—and why it mattersThe deeper concern: Are we normalizing economic authoritarianism?From negotiating bluster to regulatory overreach, this segment breaks down what's really behind the tweets—and what it means for business and consumers alike.www.watchdogonwallstreet.com
“Why does she keep saying I'm emotionally unavailable?”“Why can't she just accept that I am trying—even if I don't cry or say all the right words?”In Part 3 of this powerful series on rebuilding emotional and verbal intimacy, we dive into the real reasons why connection keeps falling short—even when you're putting in the effort. This episode tackles the confusing gap between what you do and how she feels about what you're doing—and why your silence (even if unintentional) can still sound loud.We'll explore:Why emotional intimacy always starts with the man—even when it feels unfairWhat to do when your wife's “boundaries” feel more like cinder blocksThe difference between talking about something and sharing how you feel about itHow to answer, “What are you feeling?” when your brain goes blankWhy she needs more than your notes, your podcast summaries, and your intentionsHow to develop emotional vocabulary when you've never had oneWhat it means to show effort, not just to be a good man, but to feel like oneThis is the episode for men who are done avoiding emotional conversations—but still need the tools to survive them.Want to read more about this topic? https://www.lifechangingservices.org/the-battle-of-perspectives-laman-nephi-and-the-power-of-faith/Rather Watch Something? https://www.youtube.com/watch?v=EfBZj-uCiGI&t=6sCheck out the Marriage Repair Workshops: https://www.lifechangingservices.org/marriage-repair/
It's not just about your back pain. It's not just your labs, or your fatigue, or the prescription refill.In this deeply reflective solo episode, Dr. Bill Janeshak asks a question that cuts through the noise of modern healthcare:What are you actually seeking when you walk into a doctor's office?What if the true goal isn't just to “fix what's broken,” but to buy back the most valuable currency you have—quality time?Time with your family. Time to pursue passions. Time with energy, clarity, and presence.
Ever feel tempted to chase sexy investments like Trump coin, crypto, or some “guaranteed” high-return deal?In this episode, I break down why most people lose money trying to get rich quick—and what actually creates long-term wealth.You'll learn how to separate hype from strategy and how to confidently grow your portfolio without needing to bet on the next viral coin or market prediction.Tune in to learn:The difference between trading vs. investing (why most people confuse the two)What actually moves the price of meme coins vs. high-performing assetsA real story about how I lost thousands in hours—and how to avoid itHow to match your portfolio to your risk tolerance (so you can sleep at night)Why “guaranteed high returns” are always a red flag—and how to spot them DM me WMM on FACEBOOK or INSTAGRAMInstagram - https://www.instagram.com/kristenwonch.xox/Facebook - https://www.facebook.com/kristenwonch
In this solo episode, host Nicky Christmas dives into a topic that's often overlooked but absolutely essential for Executive Assistants - feedback. Not just collecting it, but organising it, categorising it, and using it to demonstrate your value, influence, and impact.We'll unpack how to turn everyday praise into a powerful narrative you can use in performance reviews, salary conversations, and even job interviews. If you've ever struggled to explain your contribution, this episode will give you the tools—and the confidence—to make your invisible work visible.Plus, Nicky shares a free downloadable Feedback Categorisation Template to help you get started.
You're not dieting anymore.You've started giving yourself permission to eat the “forbidden” foods.You're doing everything right…And yet—you still feel out of control around food.
What if the most effective leadership isn't about always having the answers… but about being bold enough to create space for the real problems to surface?In part 1 of this 2 part powerful conversation, I sit down with leadership communication coach Brooke Brzozowske, founder of Up Until Now Coaching and a seasoned federal leader with decades of experience navigating complex organizational change. Together, we discuss a common leadership mindset that many of us have heard (and maybe even said): “Don't bring me problems, bring me solutions.” And we explore why that approach might be doing more harm than good.Brooke shares how our obsession with quick fixes and polished answers can cause us to miss the heart of what's actually happening in our teams. Through curiosity, courage, and intentional listening, she reveals how leaders can create trust-filled environments where real conversations thrive and real progress is made.In this episode, we explore:Why the “only bring me solutions” mindset can limit real leadershipThe difference between performing leadership and living itHow curiosity creates space for deeper trust and innovationThe value of asking better questions, especially when problems feel messyHow to create a culture where unfinished ideas are welcomedListen in and challenge your default approach to leadership, it might just transform how you show up, and be sure to stay tuned next week for part 2 of the interview to wrap up this conversation!RESOURCES:Connect with Brooke:Instagram: https://www.instagram.com/upuntilnow_leadership_coaching/Website: www.tilnowcoaching.comLinkedIn www.linkedin.com/in/brooke-brzozowske Workbook: https://thislittleconsultingfirm.kit.com/products/overwhelm-to-action-workbookThe Coaching Habit - Michael Bungay StanierThe Advice Trap - Michael Bungay StanierSHOW NOTES: https://www.christinamattisonyoga.com/blog/episode69Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.
If your wife seems pissed off and turned off—constantly irritated, emotionally distant, and disinterested in sex—you're not alone. For many men, this emotional tension fuels the desire to escape into porn. But what if the real issue isn't her moods... but your missing leadership?In this episode, Jake Kastleman is joined by men's coach and author GS Youngblood to help you fix your relationship, overcome porn addiction, and become the grounded, trusted man your partner longs for.You'll learn how GS's Masculine Blueprint helps men quit porn by reclaiming their presence, healing emotional wounds, and re-establishing emotional safety and sexual polarity in their marriages. This isn't about control or being a tough guy—it's about rising above Nice Guy syndrome and stepping into calm, clear masculine leadership and love.Whether you're trying to save your marriage, overcome porn addiction, or feel like a man again, this conversation offers a roadmap to real change.In this episode, we talk about:Why she's pissed off and turned off—and how you can fix itHow emotional disconnection and Nice Guy syndrome sabotage intimacyThe key role of emotional safety in rekindling desireWhat sexual polarity really means—and why it's fading from your marriageHow to lead with clarity, not controlWhy quitting porn starts with reclaiming your masculine coreIf you're ready to fix your relationship, quit porn, and build a partnership filled with connection and trust—this episode is your starting point.
291 - Feeling lost in the ever-changing world of SEO? Or wondering if using AI for your website is going to get you smacked down by Google? You're not alone—and this week's episode with SEO pro Connor Walberg is packed with answers. We're talking about how to use AI ethically and effectively to boost your rankings, create better content, and stop stressing over your blog strategy.What to Listen For:What E-E-A-T is and why Google cares about itHow to use AI tools like ChatGPT without sounding like a robotWhat “topical authority” means and how to build itWhy blog content still matters (and how to make it easier with AI)How to brainstorm blog topics that actually attract clientsWhat to ask ChatGPT before creating any contentHow photographers can use AI to stand out in local SEOThe surprising way AI can help with backlinks and outreachConnor's favorite prompts for optimizing website pagesIf you've been staring at a blank Google Doc, dreading your next blog post or confused about how AI fits into your SEO strategy—this episode is your permission slip to make it easier. Connor breaks it down with practical advice, smart prompts, and a healthy dose of reality. Tune in and give your SEO a serious upgrade.
Banking on Cultura: Where Latino Culture and Entrepreneurship Collide
RSVP to secure 5-6 figure corporate contracts mastermind: https://www.victoriajenn.com/securethebigbag2025At just 11 years old, Dr. Nadja Fidelia's father told her: “The worst thing to be is born Black, and even worse, a Black woman.”In this unfiltered, deeply powerful interview, Dr. Fidelia shares how those words shaped her journey to becoming one of the top Black executives on Wall Street. She unpacks the emotional and strategic choices that helped her climb the ranks in a world dominated by white men, without losing her soul.Learn from one of Victoria Jenn's longest mentors and how she not only changed the game for women of color on Wall Street, but also shaped the woman Victoria Jenn is today.In this episode:Why Dr. Fidelia chose to emulate white male leaders to "get in the room"What every woman should wear on the trading floor, even if she's not marriedHow looking like a million can actually get you a millionBalancing love and ambitionWhy Dr. Fidelia told Barack Obama he'd be president before he knew itHow faith helped Dr. Fidelia reclaim her identity after 20 years of masking it
In this powerful episode, Tara sits down with Lesley Sprague, intuitive energy healer and business coach, to talk about a different kind of business growth strategy - one that doesn't start with funnels or frameworks, but with frequency.Lesley shares how aligning your energy with your next-level self can lead to faster results, deeper clarity, and business breakthroughs you didn't see coming. If you've ever felt stuck doing all the “right” things but still not seeing traction, this episode might shift everything.
Why are so many men exhausted, disconnected, and running on empty — even when they look like they've got it all together?In this episode, I sit down with Dr Emmet Byrne - a former Ireland rugby international turned men's health doctor - to unpack what's really going wrong with modern masculinity, medicine, and mental health.We explore:Why the medical system is failing menThe truth about testosterone decline (and why TRT isn't a quick fix)The link between movement, strength, and emotional healthWhy we've normalised feeling average — and how to break out of itHow to spot the signs you're treating symptoms, not solving the rootFrom elite sport to holistic medicine, Emmet's journey is proof that reinvention is possible, and necessary.A must-listen for any man who wants to feel strong again. On the inside, and out.Or watch on YouTube: https://www.youtube.com/watch?v=qu96RkgMYq0Show NotesFrom Pro Rugby to MedicineHow Emmet went from the Ireland jersey to medical schoolWhat rugby taught him about pressure, pain, and purposeWhy performance delays but doesn't erase inner strugglesThe Medical System Isn't WorkingWhy most men are treated only when they're brokenThe failure of the symptom-focused modelHow GPs are unequipped to deal with whole-person healthThe Testosterone CrisisWhy so many men are seeing their energy, drive, and mood collapseWhat's causing low T and what isn'tWhen testosterone replacement can help… and when it can'tMovement Is MedicineWhy sedentary living is quietly wrecking men's wellbeingThe link between physical strength and emotional resilienceWhat Emmet recommends for men over 35A New Model for Men's HealthFrom functional medicine to full-spectrum careWhat men really need to thriveHow OptiMan is trying to change the story
Hey Dog Lover,
Are you struggling to forgive someone who hurt you? Are bitterness and broken relationships weighing you down?In this powerful and heartfelt message, we explore how to bear with others without bitterness and how to forgive the way Jesus forgave us—in real time, with grace, humility, and love. Whether you're navigating tension in your marriage, family, friendships, or church, this sermon offers 4 biblical tools for healing, restoration, and peace.
Are you struggling to forgive someone who hurt you? Are bitterness and broken relationships weighing you down?In this powerful and heartfelt message, we explore how to bear with others without bitterness and how to forgive the way Jesus forgave us—in real time, with grace, humility, and love. Whether you're navigating tension in your marriage, family, friendships, or church, this sermon offers 4 biblical tools for healing, restoration, and peace.
Let's explore a refreshingly simple approach to organizing your coaching business using the SPASM method (Sort, Purge, Assign Homes, Set Limits, Maintain). Tracy Hoth shares how she transformed from a stay-at-home mom helping friends organize their homes to becoming a sought-after business systems expert for coaches and online entrepreneurs. This episode reveals practical strategies for creating an organized digital foundation for your coaching practice while addressing the mindset shifts needed to maintain order and reduce overwhelm.Get booked on 5 podcasts in 90 days? Email info@candymotzek.com with the subject PODCAST Episode Highlights:The SPASM method: A five-step system that works for organizing anything from digital files to physical spacesThe five essential folders every coaching business needs: Operations, Marketing, My Content, Education, and ClientsWhy being "organized" simply means knowing what you have and being able to find it when you need itHow shame around disorganization can hold coaches back from scaling their practicesThe "Power of One" concept: choosing a single home for your business files and systemsWhy new coaches should prioritize organizing their digital foundation earlyThe importance of taking small, consistent steps rather than trying to organize everything at onceHow getting organized in your business often leads to positive changes in other areas of lifeThe intersection between practical organization systems and mindset workTips for maintaining organization by tying maintenance to existing habits Featured on This Show:How to Work with Me: Click here to find out how to work with meFree Resources: Click here to access valuable free resources for coachesInstagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Read the Book: The Gap and The Gain, Dan Sullivan and Dr Benjamin HardyTracy HothTracy Hoth (pronounced like both) is a 17-year veteran professional organizer and certified life coach who is on a mission to empower coaches to reclaim their time, boost confidence, and maximize profitability through a streamlined and organized business. She hosts the globally ranked Organized Coach Podcast and is the creator of Organized Coach Academy, where she helps coaches and online business owners become organized CEOs.Website: https://simplysquaredaway.com/LinkedIn: https://www.linkedin.com/in/tracyhoth/Instagram: https://instagram.com/tracyhothFree Gift: https://simplysquaredaway.com/5files Did you know you can support the show? It's easy to do, just click this
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!What if raising kids isn't about fixing them, but understanding your own emotional patterns first? In this powerful mashup episode, three experts transform how we think about family dynamics. Dr. Becky Kennedy reveals why making happiness the goal of childhood creates anxious adults, Scott Galloway shares how fatherhood at 42 shifted his priorities from status-seeking to finding unexpected contentment, and family therapist Jerry Wise explains how breaking free from your family's emotional trance is the true path to healing. This conversation exposes how parenting becomes our greatest opportunity for personal growth - not by healing through our children, but by facing the triggers they inevitably expose.Dr. Becky's book Good Inside: A Guide to Becoming the Parent You Want to BeScott's book The Algebra of Wealth: A Simple Formula for Financial SecurityScott's book The Algebra of Happiness: Notes on the Pursuit of Success, Love, and MeaningScott's book The Four: The Hidden DNA of Amazon, Apple, Facebook, and GoogleJerry Wise Relationship Systems on YouTubeIn this episode you will learn:Why trying to understand your child's bad behavior is the foundation for effectively changing itHow making happiness the goal of childhood creates anxious adults unable to handle uncomfortable emotionsThe power of "connect before you correct" in creating resilient children who can regulate their emotionsWhy parents unconsciously wish their children will heal their wounds but discover children actually trigger unresolved issuesHow fatherhood shifts priorities from status-seeking to finding purpose beyond yourselfWhy breaking your family's emotional "trance" is essential to becoming a healthy adult and parentThe three phrases every parent needs when their child experiences disappointmentHow to recognize if you had narcissistic parents and the patterns you might be unconsciously repeatingFor more information go to https://www.lewishowes.com/1772For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Becky Kennedy – greatness.lnk.to/1586SCScott Galloway – greatness.lnk.to/1636SCJerry Wise – greatness.lnk.to/1747SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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"Why does she keep bringing it up?""Why can't we just move on already?""If I've changed, why does she act like nothing's changed at all?"In Part 5 of How Do I Rebuild Emotional Intimacy with My Wife, we tackle one of the most painful and confusing moments for men trying to lead their marriage back from the edge: her persistent need to revisit the past—even when you feel like you're doing better.This episode is a roadmap for men ready to lead with strength instead of shame. You'll learn:What an emotional "walkthrough" looks like—and why most men fail itHow to perform a "black box review" of your past without getting swallowed by guiltWhy hiding your personal development plan is destroying her trustHow to build a visible, manly blueprint for emotional safety—and how to show her the workWhat makes her stop asking the same questions over and over againIf you're tired of being caught off guard every time she brings up “that thing from 3 years ago,” this episode will finally give you tools, not just talk—so you can prove change without performing.Want to read more about this topic? https://www.lifechangingservices.org/working-on-emotional-intimacy-discussing-the-past/Rather Watch Something? https://www.youtube.com/watch?v=vmuR0h6NXGYCheck out the Marriage Repair Workshops: https://www.lifechangingservices.org/marriage-repair/
Send us a textIn this raw, off-the-cuff episode, Chelsey Holm unpacks the powerful transformation that took place at the recent High Level Husband & High Level Wife couples retreat. With nine couples in the room—some on the brink of divorce and others just drifting—walls came down, vulnerability took center stage, and marriages were reoriented around God's mission. Chelsey shares what it looks like to stop painting over a crumbling foundation and instead let the Holy Spirit be the wrecking ball.She challenges both husbands and wives to confront the current order of their lives, lay down pride, and move in spiritual unity. If you've been living with hardened hearts, disconnected from your spouse, or unsure of your marriage's purpose—this episode will shake you awake and reignite your call.Key Takeaways:Why emotional walls block true oneness in marriageThe danger of living out of order—and how to fix itHow core values and a shared mission can realign your entire lifeThe invitation for husbands to lead in vulnerability and faithThe courage wives need to follow while trust is being rebuiltThis isn't surface-level marriage advice—it's a call to rebuild from the ground up, for God's glory, your growth, and the good of others. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
In this powerful solo episode, Lori Spagna unpacks the complexities of 4D—often skipped in spiritual discussions that leap from 3D to 5D. She brings clarity to this transitional dimension and why it's crucial to understand it as part of your awakening and ascension process. From shadow work to emotional triggers and relationship upheavals, Lori shares personal insights and stories to guide you through the "in-between" and help you move forward with greater awareness. Lori talked about: What 4D is and why it's important in the spiritual awakening journeyThe shadow aspects we must face during 4D integrationThe difference between 3D, 4D, and 5D frequenciesReal-life examples of traversing density and awakening through itHow to remember that 4D is a temporary phase, not your final destination
This week we continue to take a tour down memory lane with one of the best and most-listened to Unleash episodes of all time! It is with Sadie Blasucci--she shares her journey of making an extremely creative decision: leaving the religion that your parents and community have told you is the "right" one. For her, that was Mormonism. We need to use our creativity in ALL aspects of life, not just work. Questioning the script that has been given to you about life, God, love--that's part of it. Tune in for a fascinating conversation and for tips on finding yourself and spirituality when you leave the religious and/or cultural framework you were raised in. Original Description: On The Guest: Sadie Blasucci is a former Mormon and Faith Transition Coach that helps people acclimate after leaving the church. She's also the co-host of Missionary Podcast and co-author of a Faith Crisis Guided Journal titled My Authentic Faith. Her focus is to teach people to find faith, trust, and happiness within themselves.From this conversation you'll learn:The origin of Mormonism & other interesting Mormon facts The process of unlearning childhood traumasHow to find happiness outside of your spiritual community and take responsibility for itHow habit swapping can help in transitional phasesThe purpose of secrecy in MormonismThe difference between organized religion and finding your own spiritualityHow to process Spiritual grievingThe idea of worthiness in MormonismTools for faith transitioningAnd so much more!Faith Transition Coaching Services https://sadielane.podia.com/Faith Crisis Guided Journal My Authentic Faith
What if the true meaning of being “blessed” isn't what you think? In this episode, Nate, Joe, and Travis unpack how Jesus redefined blessing, not as material wealth or comfort, but as spiritual joy rooted in humility, suffering, and divine presence. It's a radical shift from cultural success to soul-level flourishing. If you've ever felt like you're missing something, even with all the boxes checked, this conversation might change your definition of joy. Tune in and rediscover what it really means to live a blessed life. Key Takeaways To Listen ForWhy true blessing isn't about financial peace or prosperityWhat “makarios” really means and why Jesus used itHow to find incorruptible joy even when life falls apartHow Jesus launched His ministry with a radical redefinitionWhy spiritual transformation starts with trusting the Source over the resourceConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
Send us a textEpisode Description:In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, but as a deep remembering.Together, they unpack:The difference between performing femininity vs. embodying itHow hustle culture disconnects us from our cyclical natureWhy softness, intuition, and slowness are not weaknesses but portals to powerHow trauma and the nervous system shape how safe we feel expressing the feminineSomatic practices to reconnect with your body and intuitionBreathwork and energetic rituals to deepen into the feminineAmy shares her personal story of moving from burnout and overachieving into a more magnetic, receptive way of being—and the challenges of unlearning productivity as self-worth.This is a conversation for the women remembering who they are. The ones ready to melt, receive, trust, and lead from a place of softness and depth.Resources Mentioned:Follow Amy Natalie Pamsky on Instagram: Follow Her HereAmy's website: HereExplore The Being Method certification: www.beingmethod.caWant to deepen into this work? Join The Being Portal, our somatic breathwork app with practices to help you release tension, restore nervous system balance, and reconnect to the divine feminine within. Try the free trial at THE PORTALLet's Connect:
Think jet lag is just part of the travel game? Not anymore.In this episode, host Kim Anderson dives into the science of circadian rhythms, inflammation, and travel fatigue with human performance expert Andrew Herr—founder of FlyKitt, a revolutionary jet lag solution trusted by Olympians, pro sports teams, special ops, and now… you!Andrew shares how jet lag is not inevitable—and why it's actually a choice if you know the physiology behind it. From the power of light exposure and blue light blocking glasses to targeted supplement timing and anti-inflammatory tricks, you'll walk away knowing exactly how to take control of your energy, sleep, and mental clarity on your next trip.Whether you're flying for business, adventure, or a dream vacation—you don't have to waste a single day recovering.In this episode, you'll learn:What actually causes jet lag (hint: it's not just your sleep schedule)Why inflammation disrupts your circadian rhythm—and how to stop itHow this solution uses personalized algorithms and science-backed tools to help 93% of travelers avoid jet lag. Yes, 93% of travelers! Wild, right?!?This episode is perfect for frequent flyers, international adventurers, digital nomads, or anyone who wants to hit the ground running—jet lag–free.RESOURCES:Connect with Andrew on Instagram | Learn More About ⚡ ROUND RESOURCES:Book: The Making of the Atomic Bomb by Richard Rhodes Travel Tip: Try the goat enchiladas at La Paz Restaurant Calabasas, CAWant travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.
Why is it so hard to do what we already know we want to do?In this first episode of the Decide Your Best mini-series, we examine the gap between intention and action—especially when it comes to plant-based and vegan decisions. Whether you're starting, re-starting, or re-ENERGIZING your vegan practice, this episode will help you understand that the friction you feel isn't failure—it's your brain doing what it's designed to do.You'll learn how to gently work with your brain—not against it—so you can move from knowing what you want to do… to actually doing it.In this episode, you'll discover:Why your brain resists change, even when you're committed to itHow different brain regions influence decision-making, habit, and emotionWhat's really going on during those “spin cycle” moments of indecisionHow to use simple tools like narration and the power of one breath to interrupt unhelpful patternsWhy your plant-based choices might feel harder when you're tired, hungry, or emotionally charged—and what to do insteadThis is a powerful mindset episode for anyone who has ever thought:“I should have this figured out by now.”“I'm too old to make this kind of change.”“Why do I keep going back to old habits?”You're not broken. You're human. And your brain is trainable.Listen now and get ready to start making values-aligned choices—one decision at a time.Next episode: In Part 2, Michele explores perfectionism, people-pleasing, and the emotional blocks that make vegan decisions feel heavier than they need to be.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
In this episode, Andrew Biggs interviews George Otel about business funding strategies. George shares why it's crucial to secure financing when your business is doing well, how to treat a line of credit like an insurance policy, and why building business credit early pays off in the long run.
What if your greatest heartbreak or lowest moment could become the launchpad for your deepest healing? In this deeply moving and spiritually charged episode, I sit down with my longtime friend and radiant soul, Ashok Thakur—cybersecurity CEO by day, spiritual teacher by soul. From growing up with 8 siblings in a small Himalayan town, to surviving a near-death experience, to losing everything overnight after a painful divorce… Ashok has lived through every kind of breakdown—and emerged in full technicolor joy.We dive into the heart of what it means to break free from generational and cultural karmas, how to face triggers with love, rewire your beliefs, raise conscious children, and step fully into the light—even if you've walked through the darkest shadows. What you'll get out of this episode… What happens when your carefully built life suddenly falls apart—and why it might be the best thing for your soulThe surprising spiritual lesson Ashok learned after facing his near-death experienceHow to break free from patterns you didn't choose, but inheritedThe real reason joy might feel out of reach—and how to reframe your relationship to itHow to raise emotionally free kids (even if you weren't raised that way yourself)Why healing others might be the key to finally healing yourselfA powerful new way to respond to triggers—without losing your centerWhat it actually takes to rewrite your story after betrayal, loss, or heartbreakKey Timestamps00:00 – Welcome + invocation to anchor the episode03:06 – Meet Ashok Thakur & his epic journey06:51 – From financial success to rock bottom overnight10:00 – Divorce, betrayal & the start of a spiritual reckoning13:46 – Growing up with 8 siblings & losing his father at 2115:30 – His near-death experience & choosing to return21:30 – Healing through service: How helping others healed him26:10 – “How is that working for you?” – the question that changes everything29:53 – Cultural karma, father wounds & ancestral beliefs34:00 – Ashok's “bubble theory” for healing the past46:38 – Conscious parenting: Raising emotionally free kids51:17 – Can we change our karma? Ashok's answer55:22 – How to connect with Ashok & his daily spiritual practice58:40 – Rapid-fire “That Sucked, Now What?” lightning roundWant more?
Would you call yourself an overthinker? I know I would. It has created anxieties, procrastination and hindered my success in various ways.Tune in to my conversation with Dr. Brian Arnold and learn:Why we overthink and what it's rooted inHow tigers are connected to overthinkingWhat to do when you start overthinking and get anxiousThe first step to take when you start over analyzing If certain personalities are more prone to overthinkHow the need for control is connected with overthinking and anxieties How to know you're an overthinker and what you can do about itHow communication helps with overthinkingDr. Brian E. Arnold is a dynamic keynote speaker, professor, and author who has dedicated over two decades to helping individuals unlock their true potential and achieve meaningful success.Our guest is Dr. Brian E. Arnold (Dr. B), the creator of the transformative Journey to Freedom podcast and program, a life-changing experience designed for those feeling stuck and ready to move forward.Connect with him:Website- https://www.brianearnold.com/Book- https://store.bookbaby.com/book/there-is-no-tiger
Ohhh this one's juicy — and necessary. In this soul therapy session, Robyn is joined by her soul sister Dr. Amy Robbins (yes, that Amy Robbins — psychologist, intuitive, medium, and host of Life, Death, and the Space Between) to talk all things energetic boundaries. Ever felt like you picked up someone else's mood just by standing next to them in line… or found yourself utterly exhausted after a Zoom that should've taken 20 minutes? Yep. Your energy might be leaking. And no, that's not as cute as it sounds.Robyn and Amy go there — breaking down what energetic boundaries really are, how to know when yours have been invaded, and the everyday rituals (some sacred, some super practical) that can protect your light without dimming your heart. They explore how trauma and people-pleasing mess with your energetic field, why guilt shows up when you say “no,” and how understanding your own energy is the ultimate spiritual flex.Whether you're new to this or you've got 15 crystal bracelets on as we speak (we see you!), this episode is a permission slip to guard your vibe like the treasure it is.What You'll Learn in This EpisodeWhat “energetic boundaries” really are — and why they matter more than everHow to tell the difference between your energy and someone else's (and why that's life-changing)Simple, powerful rituals to protect and clear your energy — golden light, sound healing, Swiss cheese...we said what we saidWhy guilt shows up when you set boundaries — and how to move through itHow trauma impacts your ability to say no (and what to do about it)Why you are still your own best healerMORE FROM DR AMY ROBBINSVisit dramyarobbins.comListen to her podcast: Life, Death, and the Space Between Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.
In this brutally honest episode of Restoration Pros Unplugged, Clinton James sits down with Bobby Thomas, CEO of Extreme Services, to unpack the evolving challenges of working with Third Party Administrators (TPAs) in 2025. From delayed payments to unrealistic SLAs and inconsistent claim volume, this episode dives deep into the operational and financial landmines that restoration contractors face when tied too tightly to TPA programs.Bobby brings unfiltered insights, real-world horror stories, and proven strategies for navigating today's increasingly rigid and centralized TPA landscape. Whether you're struggling with cash flow, compliance fatigue, or pipeline instability, this conversation will arm you with the clarity and tactics needed to regain control of your business.What You'll Learn:Why TPA payment delays are worse than ever—and what to do about itHow to build systems that meet rigid SLAs without burning out your teamThe dangerous downside of claim volume inconsistencyStrategies to reduce TPA dependency and diversify your lead flowBobby's rapid-fire take on myths, tools, and whether he'd build with TPAs againIf you're working with TPAs—or considering it—this is required listening.If you're interested in learning how Water Restoration Marketing can help you overcome the challenges discussed in this episode and get more water jobs, book a free strategy session with our team today!https://www.waterrestorationmarketing.net/schedule
This is a monthly discussion that I have with Peter Wilson where we discuss Sovereignity, Natural Law, Health and the craziness in the World#healingfrequencies #birdflu #sovereignity About my Guest:Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1million of property in 1 week including own home. So been up and been down even living in a car for a while with his wife Janine and 4 dogs. ---Awakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ ------------------What we Discussed: 00:30 Some shops in Australa remove the cameras for GDPR04:35 Incident in Bar and problem getting camera footage to clear her name10:20 Is ULEZ is a breach of your Data?11:45 The Cameras are not to Protect us14:00 The burden to the Bad Boy if we request our Data15:30 Police Vans case in Wales was a breach of your Data16:00 When everything was Robbed from me in Valencia Spain19:00 Person recording Police Stations from outside gets abused by Police20:50 The Airline charging a lot for small bags slightly oversized23:00 The Energy levels in the Airports25:35 The danger of the MRNA liquid they give you27:20 The Reason to get rid of Parasites31:00 Be aware that you might feel ill after a Toxic Cleanse32:50 Microsoft Removing Spooky 2 program from my Laptop35:00 The attack on Healing Energy Frequencies37:00 How to protect yourself against the Parking Companies41:40 Should we request what dictionary was used from legal letters47:20 The Stupid Rules for a Pigeon Racer49:40 We have been conditioned to jab our Dogs54:00 Animals Homes push your animal to get Jabbed55:20 The Stupidity that jabbed are not safe because of you56:40 Lots of people dying58:50 Being attacked for Sharing information1:01:20 People would not say to your face what they do online1:02:30 Irish Comedian turned off account after online attacks about Conor Mc Gregor post1:04:50 Is Conor Mc Gregor helping the Irish exposing what is happening in Ireland1:06:00 Blindboy sharing good and bad information1:08:00 All the financial pain is Planned1:10:00 Its all a Stage show1:11:30 How can you have a shadow in the Clouds1:12:45 I recorded the Chemtrails to prove what they do1:13:30 They are Blocking out the Sun1:16:00 Monetizing on Tik Tok1:19:00 They do not Remove Fake Accounts1:24:30 The Payment from YouTube is very low1:25:20 Put Your Content on Skool.com1:28:45 Women Kitting making money1:30:30 Tim Haden getting 2M Hearts on a Live Tik Tok1:32:00 Stay on Topic1:36:20 Study to get more downloads1:37:20 Be consisent with your Posts1:39:45 The Strikes I got and how to overcome itHow to Contact Peter: https://www.claimyourstrawman.com/ https://checkmatethematrix.com/?linkId=lp_513119&sourceId=roy&tenantId=checkmate-the-matrix https://linktr.ee/PeterWilsonReturnToDemocracy ------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org My Facebook Group Mentioned in this Episode https://www.facebook.com/profile.php?id=61572386459383 Awakening Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ Our Facebook Group can be found at https://www.facebook.com/royawakening #commonlaw #naturallaw #tiktok #gdpr #exposingfraud
Frances Joseph is a fractional CFO who helps law firm owners gain clarity, confidence, and control over their finances. With a deep understanding of both accounting and mindset, Frances joins the show to talk about why lawyers need to stop treating their business like an afterthought and start building something sustainable. This episode is a must-listen for anyone running—or dreaming of running—a law firm.Financial Mindset & Profit FirstFrances is a firm believer in "Profit First"—a model that flips traditional accounting on its head. Instead of treating profit as what's left over, her clients decide on their profit upfront and spend only what's left after setting that money aside.“The regular accounting formula is revenue minus expenses equals profit. And we're now saying revenue minus profits equals expenses,” shares Frances Joseph in Episode 192 of You Are a Lawyer.She also helps clients deal with money shame, scarcity mindsets, and the fear of being financially visible. For Frances, numbers aren't scary—they're powerful tools. She makes accounting approachable and fun, and she helps lawyers feel in control of their future.LISTEN TO LEARNHow and when to hire a CFO for your firmWhat it means to create a profitable business from day oneThe mindset shift that makes lawyers confident about moneyWE ALSO DISCUSSWhat it looks like to exit your law firm, even years from nowWhy lawyers often fear financial visibility—and how to overcome itHow the "Profit First" method helps law firm owners take controlJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com
Start the FREE I.T. Introduction Course with CourseCareers Now: https://coursecareers.com/a/thebeardeditdad?course=itAre you unknowingly killing your tech career before it even starts?In this video, I break down the most overlooked job that opens doors to nearly every tech career — from cybersecurity and networking to cloud, DevOps, and beyond.Whether you're just getting started in IT or feeling stuck trying to land your first role, this hidden gem of a position could be the launchpad you've been missing.✅ What you'll learn:Why this entry-level tech role is so powerfulCommon mistakes beginners make when skipping itHow to turn it into a fast track toward your dream tech jobTips to stand out and move up — even with no experience
You were never broken...you were trained. Tamed. Silenced. Told to shrink, to smile, to survive. But deep down, you've always known: you were born to burn it all down and build something real. In this raw, channeled transmission, I'm ripping the mask off every lie you've ever believed about who you are and why you feel stuck. This isn't a breakdown. It's your resurrection. You are not the problem. You're the pattern breaker.What You'll Hear in This Episode:The truth about why your soul feels heavy, and how to lift itHow generational trauma programmed your nervous system to obeyA call to reclaim your voice, your power, and your divinityWhy your “weaknesses” are sacred and your shame was plantedA mirror ritual that will wake up every version of youWhat it means to stop waiting and start becoming____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:
ill communication: copywriting tips & sales strategies for small businesses
How many people are missing out on your offer just because it's hard to find or share? I'm giving you six dead-simple, free, and often overlooked ways to promote your offers that you can implement today. These strategies are designed to support all types of buyers from the DM-happy to the lurkers who never comment but love to click. Tune in to learn how to make your marketing more inclusive, more shareable, and way more effective.Topics Covered in This Episode:Why your clever call-to-action may actually be driving people awayThe marketing real estate you're probably forgetting to useHow to make your offers shareable even for silent fansOne small change that can boost visibility across multiple platformsA common mistake that creates buyer friction and how to fix itHow to promote offers without relying on Stories or ReelsTell me what you thought about these 1-minute messaging magic episodes! Love em' or leave 'em? Use the Text Me link in the shownotes, send me a DM on social media, or email me at hello@kimkiel.com to share your thoughts.Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Binge the whole 1-minute messaging magic series:Episode 141: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-let-your-words-breathe Episode 142: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-5-website-tweaks-to-get-more-leads Episode 143: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-boost-your-email-engagement-with-these-3-quick-tips I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!
This episode is your gentle but powerful reminder: people are not thinking about you as much as you think they are. And yes—that truth can set you free. Alissa invites you into a much-needed conversation about the discomfort of being misunderstood, the fear of judgment, and how to find emotional safety within yourself. If you've ever spiraled after a group text or overanalyzed a social media post, this one's for you. Learn how to reclaim your peace and stop outsourcing your self-worth!What you'll learn:Why your fear of judgment often comes from an old wound—and how to heal itHow to stop placing your self-worth in the hands of othersThe mindset shift that will free you from overthinking every interactionTools to help you feel safe when you're misunderstoodWhy discomfort doesn't mean danger—and how to survive itHow to build your internal sense of validation as an HSPThe power of expanding your “window of tolerance” for stressWhat emotional self-regulation really looks like in everyday lifeHow to break free from the prison of perfectionism and people-pleasingWhy authenticity will always feel better than approvalQuestions answered in this episode:How do I stop overthinking after social situations?Why do I care so much about how others perceive me?What do I do when I feel like people are judging me?How can I build confidence as a highly sensitive person?What's the difference between healthy validation and needing approval?Why do I get triggered by being left out or overlooked?How do I heal past wounds that make me feel “not good enough”?What practices can help me regulate when I feel overwhelmed by judgment?How do I stop playing small out of fear?Can I really feel confident without needing others to approve of me?Mentioned in this episode: Try EFT Tapping For HSPsUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
Confidence isn't missing, it's BUILT.You want more confidence.You want to feel bold, unstoppable, unapologetic.But confidence isn't something you wish for.Confidence is built every time you keep a promise to yourself.Every time you follow through.Every time you say you're doing something and actually do it.In this episode, I break down what it really takes to build trust with yourself, because confidence is just self-trust, stacked over time.Inside this episode, I dive into:Why the Latin root of confidence, "confidere," means "SELF trust" and what that really means for youWhere you might be breaking trust with yourself without even realizing itHow small broken promises chip away at your self-confidencePractical steps to rebuild your trust muscle and actually start feeling more confident every dayIf you want to feel more confident, you have to stop chasing motivation and start keeping your word to yourself.Your confidence isn't missing. It's waiting for you to back yourself.If you loved this episode, make sure you download my Creating Confidence resource. It's packed with tools to help you strengthen your self-trust and back yourself bigger and bolder. And if this episode resonated with you, screenshot it, tag me on Instagram @thequeenofconfidence, https://www.instagram.com/thequeenofconfidence and let me know what landed for you.