Podcasts about ithow

Retail is moving fast — and it can feel like whiplash trying to keep up with every new trend, tool, and headline. But here's the thing: as a small or independent retailer, you don't need to know everything. You just need the right information, filtered through the lens of what actually matters for your business.In this episode, I'm sharing everything you need to know about Retail Roar 2026 — my free two-day online industry outlook summit taking place on 26th and 27th March — and why I believe it's the most important shortcut you can take as an independent retailer or brand this year.You'll hear about:Why staying on top of industry trends actually protects both your business and your peace of mindThe line between useful information and overwhelming noise — and how to find itHow understanding the current consumer mindset can change how you stock, market, and sellThe headline speaker I spent three years trying to book: the legendary Mary PortasExpert sessions on email marketing, SEO, AI search, wholesale trends, marketing strategy, and the future of the high streetThe expert lineup includes:Mary Portas — retail legend, broadcaster, and champion of independent retailEman Ismail — email strategist on what's changing in email for 2026Vee Roberts (Insights for Marketing) — marketing strategy and trendsLuke Carthy — SEO and AI search, and what your website needs to do differentlyTherese Oertenblad (Small Business Collaborative) — wholesale trends and how to get seenIan Nicholson (Vacant Shops Academy) — placemaking and what makes a great high streetThis isn't fluffy. It's information for action — curated specifically for small and independent retailers and brands, so you can stop guessing and start planning with confidence.Get your free ticket at retailroar.co.uk

→ Free Body Recomp Strategy Call | Feel like you've hit a plateau despite training hard and staying consistent? You're not alone.In this episode, we break down why intermediate lifters hit a plateau, why just training more probably won't fix it, and exactly what to change to keep progressing.You'll learn:Why the approach that built your physique is now just maintaining itHow to actually use progressive overload (most people have it completely backwards)Why adding more volume is usually the wrong first moveWhy exercise selection and training intensity start to matter a lot more at this stageHow to structure your nutrition and long-term plan to keep making progressIf you've been lifting for years and aren't seeing noticeable progress anymore, this one's for you.→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

Send a textWhat is actually happening in the brain when we feel calm, overwhelmed, reactive, or grounded?In this episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson step back for a 30,000-foot view of the brain—a simple but powerful overview of the neuroscience behind how we process stress, trauma, and wellness.Rather than approaching the brain as something mysterious or overly technical, Tom breaks down its core structures using clear, accessible analogies—including the brain as a baseball mitt with a ball inside—to explain how different parts of the brain work together to help us survive, adapt, and thrive.Together they explore:Why the brain is fundamentally your ally, designed for your well-beingThe role of the prefrontal cortex in executive function, anticipation, decision-making, and problem-solvingHow the limbic system, including the hippocampus and amygdala, stores experiences and evaluates signals of reward or threatWhy your brain remembers everything you've ever experienced—even when you can't consciously recall itHow the autonomic nervous system carries signals from the brain throughout the bodyWhat happens when the brain shifts into sympathetic (fight/flight) or parasympathetic (rest and restore) statesWhy past experiences and trauma can shape how the brain interprets present situationsThe conversation highlights a key insight:Understanding the brain doesn't require becoming a neuroscientist—but having a basic map of how it works can dramatically improve how we respond to stress, relationships, and everyday challenges.Next episode we look at why the brain is actually three parts and how the original part of the brain lives in your gut.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

What's the thing you've been talking about doing, that you still haven't started?If you're honest with yourself, you probably know exactly what it is. And you probably also know the reasons you've talked yourself out of it. The timing isn't right. You're not sure it'll work. What if you fail? What if people judge you? What if it's too late?Our guest, Amy Goober, is here to call time on all of that.Amy is an Action Coach, workshop leader, and speaker who has been building businesses, raising a family, and reinventing herself across four decades. She opened her first business, a cake bakery in Boston at 26 with zero business experience and a ponytail. She sold it seven years later to focus on her three children. Decades later, when her kids launched and life shifted, she didn't shrink her world, she expanded it.At 60, she launched Drive Your Life™, helping women stop overthinking and start taking action. Today, she runs Better Together Events & Community, leads Wandering Women Travel experiences, and recently co-authored a book with her 93-year-old mother.She is not slowing down. She is speeding up. And she wants to take you with her.What You'll Learn:Why mid-life is one of the most powerful times to start something new, and why more women in their fifties and sixties are doing exactly thatHow Amy's "open the parachute on the way down" philosophy has carried her through every major transitionThe Drive Your Life™ framework: how to figure out what you actually want, eliminate what you don't, and start taking action without waiting for perfect conditionsWhy toe dipping beats all-or-nothing thinking, and how to test an idea before you commit everything to itHow to widen your circle when life naturally shrinks it, and why in-person connection matters more than everThe accountability structure that actually keeps women moving forward (hint: it's simpler than you think) Hosted on Acast. See acast.com/privacy for more information.

In the last episode, I sat down with money coach Emilie Nutley to talk about understanding your numbers, paying yourself, and planning your finances like a real business owner. Because once you actually know your numbers, the possibilities for your business start to open up.But today I want to flip the conversation to something that most people don't immediately connect to revenue: your systems.Most creatives think of systems as organization tools. Something that saves time, reduces stress, or keeps things from slipping through the cracks. And while that's true… systems can also directly impact how much money your business actually generates.So in this episode, I'm walking you through three ways your systems can help you generate more revenue this year — without simply trying to book more clients.In this episode, we cover:Why raising your prices becomes easier when your client experience actually supports itHow messy onboarding and inconsistent communication can make photographers hesitate to charge moreThe hidden capacity ceiling that happens when you're manually managing every part of your client processHow structured workflows allow you to serve more clients without increasing your workloadWhy repeat clients are often the fastest path to additional revenueThe simple system touchpoints that turn one booking into referrals, testimonials, and future rebookingsMentioned in This EpisodeEpisode 296 - The Best Financial Strategy for a Sustainable Business is Overflow with Emilie NutleySystems in Session - coliejames.com/systems

Scaling a company is rarely about doing more work yourself. It's about building the right people, partnerships, and systems that allow the business to grow without everything depending on you.In this episode of The Executive Appeal, host Alex D. Tremble, founder of GPS Leadership Solutions, sits down with Stephen Hightower, Chairman and CEO of Hightower EV Solutions and President and CEO of Hightowers Petroleum Co. Stephen built his company from a small family business into a nationwide operation serving major enterprise customers across the United States.Together they explore what it really takes to scale a company over decades while navigating market shifts, supply chain challenges, and the pressure of leading at the top.In this episode, you'll learn:Why great companies are built on high performing teams, not individual effortHow trusted industry relationships create scalable supply chainsWhy executives must learn to work on the business instead of inside itHow to build resilience when markets, economies, and industries shiftWhy leaders must continuously pursue new opportunities while protecting existing customersThis episode is for you if:You're still the primary problem solver in your organizationGrowth feels limited by your own time and attentionYour team is capable but not fully owning outcomes yetYou want to scale your company without increasing your personal workloadListen now to learn how strong teams, trusted relationships, and strategic supply chains help executives build organizations that grow far beyond the leader.Follow and share this episode with another senior leader navigating the challenge of scaling their organization.

Rob Wormley, Founder of WG and Groundcrew Partners, joins Brendon Dennewill to expose the gap most companies never talk about, the distance between a polished positioning strategy and actual revenue execution. Whether you're running a SaaS startup or a home services franchise, the problem is the same: great frameworks gathering dust in Google Drive while pipeline stalls. Rob shares how he helps leadership teams cut through the noise, pick the right 90-day plays, and build messaging that creates urgency, not just awareness. What You'll LearnWhy positioning is an operational imperative, not a marketing problem, and who should actually own itHow the strategy-to-activation gap silently kills revenue in both tech startups and franchise businessesThe inverted funnel framework Rob uses to move from brand identity → market strategy → 90-day tactical executionWhy AI-generated messaging creates a "same data, same output" commoditization trap, and the human layer that fixes itHow home service franchises can use AI phone assistants to capture revenue they're currently leaving on the tableThe messaging audit every leadership team should run this quarter before spending another dollar on campaignsResources MentionedWG Groundcrew PartnersChatGPT / Claude / Gemini Google Business ProfileZapposIs your business ready to scale? Take the Growth Readiness Score to find out. In 5 minutes, you'll see: Benchmark data showing how you stack up to other organizations A clear view of your operational maturity Whether your business is ready to scale (and what to do next if it's not) Let's Connect Subscribe to the RevOps Champions Newsletter LinkedIn YouTube Explore the show at revopschampions.com. Ready to unite your teams with RevOps strategies that eliminate costly silos and drive growth? Let's talk!

Have you ever looked back at something you did years ago and thought, “How could I have done that?”Shame doesn't sound like “I made a mistake.” It sounds like “I'm a bad person.”In this episode, you'll discover:Why shame isn't about doing something wrong — it's the belief that something about you is wrongHow many thoughtful, high-functioning women carry shame quietly without realizing itHow that identity-level pressure can eventually show up physically as fatigue, inflammation, flare-ups, and chronic symptomsUse the free ChatGPT prompt to identify the emotional pattern behind your symptoms in under 30 seconds. CLICK HEREFor women with Chronic Illness, Autoimmune Disease, IBS, Chronic Fatigue, PCOS, Endometriosis, Migraines, Fibromyalgia and persistent physical symptoms.

Struggling with Christian burnout or feeling like your faith has become performance-based? In this episode, I talk with Karolyne Roberts about our identity in Christ, striving in faith, and learning to rest as a daughter of God.Karolyne shares how years of ministry and leadership eventually revealed something many Christian women quietly struggle with: a works-based mindset that ties our worth to what we do instead of who we truly are.We unpack what it really means to live from the secure identity of being God's daughter - and why rediscovering that truth can bring the freedom, peace, and breathing room so many of us are craving!If you've ever felt like you are constantly trying to prove your worth to God, to others, or even to yourself, this conversation is your reminder of the truth: your identity as God's daughter was never something you had to earn.Episode HighlightsWhy so many women slip into performance-based faith before they've realized itHow striving can lead to burnout in ministry and everyday lifeWhat it looks like to rest in your identity in Christ while still living with purposeThe role the church can play in creating healthier rhythms of service and restSimple ways to reconnect with God when life feels overwhelmingResources MentionedThe Beauty of Being: Strive Less and Live More with God as Your Guide by Karolyne RobertsThe Best Yes: Making Wise Decisions in the Midst of Endless Demands by Lysa TerKeurstAtomic Habits by James Clear Therapy and Theology podcast with Lysa TerKeurst, Jim Cress, & Dr. Joel MuddamalleRelated Episodes For You EP 2 - Slow Growth and Capacity with Mary MarantzEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 7 - Top 3 Questions to Ask Before Saying "Yes"EP 14 - Reader Review: Atomic Habits by James ClearEP 39 - The Source of Empowerment with Becky BeresfordEP 59 - Rethinking the Proverbs 31 Woman: Inspiration, Not ExpectationEP 67 - Spiritual Direction 101: How to Tune In and Trust God's Lead with Cheryl WeaverEP 71 - What If You're Doing Better Than You Think? with Jennifer Renee WatsonConnect with Karolyne Website: karolyne.comInstagram: @KarolyneRobertsMiss Eternity Christian PageantDear Daddy MinistryConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comI never recommend anything to you that I don't truly love & believe is worthwhile. Some of the links I share are affiliate links, and I'll earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:FREE Printable Permission SlipsIf you've been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It's a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you'll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started. You don't need the world's permission to step into your purpose - but sometimes it helps to see it in writing.Printable Permission SlipsI'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Have you ever looked in the mirror and thought, Who even am I anymore? A lot of women have and they tell me about it, which is why I hosted this free workshop and now I'm letting you in on it too.It's not because you don't love being a mom, but because somewhere between the diapers, the planning, the emotional labor, and taking care of everyone else… pieces of you started to fade into the background.In this episode, walk with me through a recorded workshop on how to not lose yourself in motherhood. This isn't about rejecting the role of mom. It's about understanding that motherhood is only one part of who you are and your family benefits when the rest of you is alive and well too.You'll walk through the emotional and cultural pressures many women feel after becoming mothers, including the invisible expectations to sacrifice everything, the mental and emotional exhaustion many moms carry, and why reconnecting with yourself isn't selfish—it's necessary.Inside this episode, you'll explore:Why so many moms feel like their identity disappears after having kidsThe societal pressures that quietly push women into martyr-modeThe difference between loving motherhood and losing yourself in itHow to reconnect with parts of yourself that existed before babyQuestions to help you rediscover what makes you feel alive againChelsea also shares research from the Motherly State of Motherhood Report, which reveals that:Time for themselves is the most depleted area of wellbeing for moms70% of mothers report feeling lonelier than they expectedNearly half of mothers describe themselves as managing but stressedIf you've been feeling overwhelmed, disconnected, or like your own voice has gotten quieter in this season of life you're not alone. And more importantly, you're not stuck there.If this episode felt a little too relatable, the next step might be Confident Mom Reset.Confident Mom Reset is a small-group, six-week experience for moms who want to reconnect with themselves and rebuild confidence in their voice, boundaries, and priorities.Together you'll work through things like:Reconnecting with what you actually wantUnderstanding your energy and what drains itSetting boundaries without guiltLearning to hear your inner voice againCreating a version of motherhood that doesn't erase youThis is not another course you watch alone at midnight. It's a guided experience with real conversations and real shifts happening alongside other moms who get it.The next group begins March 18th, and you can grab the early bird rate ($50 off) if you enroll before the 15th.You can learn more or reserve your spot here:postpartumtogether.com/confident-mom-resetIf you'd like the guided worksheet that accompanies this workshop, send Chelsea a quick email and she'll send it over.Email: chelsea@postpartumtogether.com

When does a tie become suspension-worthy? Is it a binary "Yes/No," or is there a grey area where physics and risk collide? This week, we're answering a brilliant listener question from @TangledNTwisted: “What actually makes a tie suspension-worthy?” Fox and Mya break down the "Suspendability Spectrum," moving away from rigid rules and moving toward a framework of Data, Mechanics, and Risk Management. What We're Breaking Down: - The Risk Profile: How to evaluate the "cost of failure" before the feet leave the floor. - The Mechanics of Injury: Identifying the specific anatomical stressors (nerves, circulation, and soft tissue) that change when gravity enters the chat. - Surface Area & Distribution: The physics of why "more rope" isn't always the simple answer. - The "Bottom's Tax": How much are we actually asking of the person in the ropes? - Science-ing It: How to gather data through incremental testing and low-air experimentation. The Takeaway: Suspendability isn't a checkbox; it's a conversation between the rigger, the bottom, and the laws of physics. We're here to help you move from "I think this is safe" to "I have the data to know why this works."

This week, I'm talking with Molly Patrick of Clean Food Dirty Girl and trust me, you're going to love her.Molly has never eaten meat. Not one bite. She grew up in a teepee in New Mexico while her parents' hand-built their home, and today she lives on Maui leading a global community of over 280,000 "Dirties." Her approach? Warm, hilarious, and sprinkled with just the right amount of swearing.We get into:Why vegan and whole food plant-based aren't the same thingWhat "batch block" is and the one small step to finally break free from itHow growing up off-grid shaped her relationship with foodThe surprising muscle sobriety and plant-based eating shareWhat I loved most about this conversation? Molly doesn't care if you're perfect. She cares if you're still showing up.If you've ever felt like you need to get it right to start, this episode is your permission slip to just begin.Find all of Molly's links in the show notes. Until next time, stay curious.Website:  Clean Food Dirty Girl Send a textSupport the show"Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com."

Welcome to The Calm & Happy Home Podcast!This week, I'm talking about the Ostrich Effect. The very human habit of burying our heads in the sand and hoping that if we don't look at something, it might just sort itself out.In this episode, I'm sharing how avoidance quietly shows up in our homes, our wardrobes, our drawers and our lives, and the small, gentle steps we can take to finally lift our heads back up.Inside this episode, I'm talking about:What the Ostrich Effect actually is and why we all do itHow your home is a mirror of everything you've been avoidingThe unopened bank statements, the drawer of doom and the wardrobe full of old versions of yourselfWhy avoidance isn't laziness, it's usually overwhelm or emotional weightHow stuck energy in your home is linked to the things you haven't dealt with yetWhy you don't need a big life overhaul, just one small thing at a timeHow March's momentum energy is calling you to gently ease your head out of the sandYou cannot always control what's going on around you. But you can control where you place your attention.So the question becomes, what have you been avoiding?2026 Year of the Horse Energy Planner: https://www.thefengshuiflow.com/2026-plannerYou can buy The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx Hosted on Acast. See acast.com/privacy for more information.

Send a textWhat if burnout isn't a personal failure—but a cultural one?In this reflective episode of The Cultural Curriculum Chat™ Podcast, Jebeh Edmunds sits down with Jake Knox, author of Oak Logs & Gasoline, for a conversation many educators, leaders, and creatives didn't realize they needed.Jake invites us to slow down and reconsider what we're building—and how we're sustaining it. Using the powerful metaphor of starting fires versus tending them, this episode explores why so many capable, hardworking people feel disconnected despite doing “all the right things.” Together, Jebeh and Jake unpack how our culture rewards speed, intensity, and urgency—often at the expense of responsibility, mentorship, and long-term growth.This conversation moves beyond hype and quick fixes to focus on foundations: the quiet work of leadership, the role of presence in mentorship, and what it means to build something that lasts when no one is watching. It's a grounding pause for anyone feeling burned out, overextended, or unsure how to lead with more intention.In this episode, you'll explore:Why we confuse intensity with meaning—and the cost of rushing growthThe difference between starting something and sustaining itHow mentorship rooted in presence changes leadership and learningWhat sustainable, values-aligned growth really looks likeSmall shifts you can make to tend what matters mostWhether you're an educator, leader, parent, or creative navigating a full and demanding life, this episode offers permission to slow down—and a reminder that meaningful work is built over time.

THIS WEEK ON WRESTHINGS WE'VE GOT SPECIAL GUEST ASH (GRAPSONFILM) IN THE BUILDING. WE DISCUSSED:RDLs, Geography lessons and more AI talkGiving Ash his flowers, how he started and wanting to contribute to the industryStarting off as a wrestler, having a finisher but never hitting itHow important is it for companies to build their visual identityEuropean Scene and the rise of the French scene Guatamala shenanigansWorking his 9-5 vs. his passion and doing videography full time nowCreating his niche and how small the wrestling videographer scene isLiving a wrestler lifestyle without having to wrestle Plus moreSound off in the comments and join the conversation #WRESTHINGSMusic produced by JAE EAUXJoin our youtube membership for access to more content and our members discord: https://www.youtube.com/@WRESTHINGS/joinTwitter: ⁠https://twitter.com/WRESTHINGS⁠Instagram: ⁠https://www.instagram.com/WRESTHINGS⁠Buy us juice on Ko-Fi: ⁠https://ko-fi.com/wresthings

By studying Plato and Socrates for more than a decade, Anise Frost learned the art of asking questions that unlock the hidden parts of people.Her mastery of that skill has forged relationships of trust with brands and organisations who turn to her for team coaching and consultancy. In return she helps them explore deeply and unearth new pathways for development.Anise was a maths teacher when she discovered coaching, and her years in the classroom gave her relational skills, resilience and an ability to hold space that would be difficult to develop in the same way in any other setting.In this episode of The Coach's Journey Podcast, Anise describes how team coaching allows her to bring “all the magic” of teaching, coaching, and neuro-linguistic programming together to enhance collaboration, make group dynamics visible, and instill purpose in the teams she works with. In conversation with host Alex Whitton, Anise describes how she curates coaching spaces in which men can be vulnerable, as well as spaces where women in leadership can accelerate their development. She also speaks about the Executive Round Table discussions she facilitates for her LinkedIn contacts, offering a space where people from divergent industries can reflect on resonant themes and topics.Anise and Alex also talk about:Having the confidence to not only sit with uncertainty but flex in response to itHow to keep your cup full and avoid the common pitfall of compassion fatigueWhat happens when we focus too much on asking the right question and not enough on being curiousHow to stop working against the grain of your own preferences when building your coaching businessAnise also shares the story of meeting with one of the world's biggest brands and explains how she side-stepped her imposter syndrome to allow her expertise and brilliance to shine undimmed.THINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- The Coaching Academy https://www.the-coaching-academy.com/ - More Happi https://morehappi.com/ - Women in Business Network https://wibn.co.uk/- Sam Isaacson on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/112-sam-isaacson-the-challenges-facing-coaching-in-the-age-of-ai - Claire Pedrick on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-44-claire-pedrick-cutting-through-complexity-and-simplifying-coaching - NLP https://en.wikipedia.org/wiki/Neuro-linguistic_programming- Rich Litvin https://richlitvin.com/ - Nicky Davies https://www.linkedin.com/in/nicky-j-davies-executivecoach/- Patrick Lencioni, The Five Dysfunctions of a Team https://en.wikipedia.org/wiki/The_Five_Dysfunctions_of_a_Team

In an era of AI acceleration, channel fragmentation, and constant crisis, brands don't fail because they lack tools. They fail because their narrative systems are outdated.In this episode, Anne Green and Steve Halsey unpack a core premise they have been pressure-testing with clients and inside their own business: narrative is not just what you say about the business, it is how the business runs. They make the concept tangible with real-world examples of how strategy fractures when teams optimize for different instincts, and how a strong narrative can make an organization more coherent, legible, and resilient. They also explore how AI increases speed, volume, and risk, and why it can either amplify misalignment or reinforce coherence depending on whether the narrative is truly embedded. The conversation closes with a practical gut-check leaders can use to see if their narrative operating system needs an upgrade.In this episode:What it means to treat narrative as infrastructure, not messagingWhy AI does not replace leadership clarity, it exposes whether or not you have itHow crisis reveals your real operating system, not your strategy or playbookThree questions to help leaders pressure-test decision-making, AI use, and readiness under pressure.

Send a textMost emergencies cost more than $1,000.In this episode, Jessica and Brandon break down what a properly funded emergency fund actually looks like and why it's one of the first steps in any financial plan.We cover:What counts as a true emergencyHow to calculate 6 to 12 months of expensesWhy expenses matter more than incomeWhere to keep your emergency fundWhy you shouldn't invest itHow to automate your savingsWhat to do if you feel behindWhether you're in a volatile industry, a dual-income household, self-employed, or rebuilding after a layoff, this conversation will help you create a clear, practical plan.An emergency fund won't make you wealthy. It keeps you from going into debt when life happens.Start small. Automate it. Build the habit.Resources mentioned in this episode:Get 50% off Monarch Money subscriptionSign up with Ally116: Five Signs You Need Financial Therapy90: Rewriting Your Money Story with Financial Therapist Wendy WrightSubscribe to The Sugar Daddy Podcast newsletter Explore The Sugar Daddy Podcast Stan Store — Downloadables, tools, and more to level up your money game together! Head over to our YouTube channel to catch this episode in full video form. Apply to be a guest on the show. You can also email us at: thesugardaddypodcast@gmail.com Connect with us on InstagramWe're most active over at @thesugardaddypodcast Chat with BrandonWant to work together? Learn more about Brandon Book a free 30-min call to see if it's a fit. Show us some love, hit subscribe, leave a five star rating, and drop a quick review! Money, relationships, and the mindset to master both. Hosted by financial advisor Brandon and his wife Jessica, The Sugar Daddy Podcast breaks down how to build wealth, unpack old money beliefs, and have real conversations about love and finances. Their mission? To help couples and individuals grow rich in every sense of the word: emotionally, relationally and fina...

In this episode, I'm coming to you a little different.Per usual, I'm here to encourage you to stop playing with your potential — but this time, we're talking about how the world might be playing in your face.Over the last few months, with all these “files” being released and social media exposing how fake so much of this world really is, I've been mind blown. From paid actors pretending to shop at luxury malls… to questioning the very calendar we base our lives on… it's making me ask one big question:If the foundation is flawed, why are we still building our lives on it?How many of us have made major life decisions based on what looked good… what was trending… what other people were doing… or what society told us was “next”?I've done it. (And paid for it.)In this episode, I'm sharing:Why “nothing is real” might actually be your freedomThe mistake I made buying my first property just because everyone else was doing itHow social media subtly dictates our desiresWhy your purpose in this season might simply be to stay saneAnd how to realign with your divine assignment — not Instagram's agendaAs we step into this new season, I want you to ask yourself:Are you building a life that looks good… or one that feels aligned?Because even if you achieve goals that weren't truly yours, you will never feel fulfilled.The only thing that's real is:✨ What you believe about yourself✨ The words you speak over your life✨ The habits you practice daily✨ The woman God created you to beSo let's get back to the basics.Let's get honest.Let's get aligned.Press play if you're ready to stop letting the world play in your face… and start building a life that actually feels like yours.I love you. And I mean that.Now let's go.

Last week, we explored Aaron's Instagram detox and evaluated some hot takes from photographers on Threads. This week, we're back for round two! We dive even deeper into the Threads community, breaking down more opinion posts from photographers and creatives. From debates about building a photography style to whether wedding photographers need to "love" their craft, we're here to evaluate, elaborate, and share our own perspectives.Expect to Learn:Whether you need to "love" a genre of photography to succeed in itHow to Build and Evolve a Photography StyleWhy finding your community isn't just about waiting for them to come to you, but about actively participatingWhy black-and-white photography isn't just for people who "can't handle color"Why opportunities don't just fall into your lapSponsors:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want the highest-quality prints: https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

Colleen Souza joins this week's episode to talk about how daily mantras and mindset fuel personal and professional growth, and why values and habits—not talent—are the real foundation for lasting success. To learn more, visit: https://linktr.ee/colleensouzaFull Description / Show NotesColleen's background and how she got started in real estateWriting her book and what inspired itHow mantras translate to professional and personal growthThe importance of mindsetThe benefits of using mantras on an everyday basisHow to start using mantrasWhy values and habits matter more than talentSome of her favorite mantras

What if the thing you think is a productivity problem in your business is actually a design flaw, and AI can fix it if you see it clearly?AI isn't the shortcut most founders think it is, and it's definitely not a replacement for your judgment. In this episode, Dawn shares how she actually uses AI as a cognitive leverage tool while navigating real-life complexity: caregiving, parenting, debt, leadership, and high-level client work.You'll learn the five specific conditions that determine when to reach for AI and when to lead without it, plus the subtle mistake that causes some female founders to slowly lose confidence instead of scale. If you're still the bottleneck in your business, this episode will shift how you think about AI and leadership.If your business still runs through you instead of running without you, that's not an AI problem, it's a clarity and design problem.Inside CEO Clarity Consulting, we rebuild the architecture of your business so you stop being the single point of failure and start operating at the CEO level.Key TakeawaysWhy using AI as a content machine keeps many founders stuck instead of scalingThe five moments when AI strengthens your leadership — not replaces itHow to use AI to surface blind spots and structure messy thinkingWhy being the “strongest brain in the room” can quietly make you the bottleneckThe difference between productivity hacks and true business designResources & LinksCEO Clarity Consulting Free Guide: 10 Ways AI Will Make You a Better Leader Related Episodes:134 | The Delegation Mistake That's Keeping You Stuck Working 60 Hours a Week – why cognitive labor costs more than time.110 | 3 Custom GPTs That Save Female Founders 16 Hours a Week – building AI that acts like your team.118 | How Female Founders Use AI to Stop Feeling Like Failures – using AI as truth-teller and confidence builder. Send a text AI in Action Conference March 19th and 20th in Grand Rapids, Michigan. Get In the Room! https://hellodawn.live/Action2026Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

I'm re-releasing my most downloaded episode this week! Because it feels more important and necessary right now than ever before: What is maturation? When you do this work, you'll find the teachings land in a completely different way, because of where you are now listening from.Why do we have consistent problems that keep repeating no matter how much we try to change and solve them?Unless we outgrow the survival identity formed in our early childhood, our life will continue to organise around it. And as long as this stays unconscious, it will continue to rob us of the power to create the life we were meant to live.In this episode, I'll share how we as a species can mature into a new way of being and outgrow the blind spots that are colouring our reality.You'll Learn:Practical strategies for recognising and overcoming blind spotsHow to grow and evolve beyond your childhood survival identity The shift from managing survival to outgrowing itHow to live your life from higher levels of maturity, consciousness, and potential And lot's more!— Ready to Go Deeper? Take Your First Step Into This Life Changing Work…Listening to Life: A 4-Day Intensive Transformative Programme to completely shift beyond the current limitations, repeating problems, and patterns in your life. Discover an entirely new possibility for who you truly are and the life you can live.Join our Programme Priority List to get the latest news: https://nickyclinch.lpages.co/listening-to-life-opt-in/ Book Your Call with Our Team: https://calendly.com/d/cw78-zx3-wdt/listening-to-life-discovery-call PLUS✉️ Join Outgrowing Survival with Nicky Clinch: https://nickyclinch.activehosted.com/f/27Free weekly deep teachings and reflections from Nicky to mature your being and outgrow survival.This is your invitation to go beyond surface-level change and start transforming at the root.Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---Remember:  Transformation always feels uncomfortable - until it doesn't. Your next breakthrough might just be on the other side of what feels like falling apart.

Do you feel stuck in your career, hesitant to speak up, or torn between staying safe and staying true to your values?Tune in to my fascinating conversation with Dr. Jodi Vandenberg-Daves and learn:How to know you're stuck in your career and how to get unstuckWhy staying true to your values is crucialHow to live according to your values and what is most challenging about itHow to disrupt the systems and bring change into society How to lead with courage and challenge status quoWhy there should be more women in leadershipHow to overcome the fear of speaking up in meetingsDr. Jodi Vandenberg-Daves is leadership strategist, coach, consultant, and keynote speaker. She works to empower diverse women, and all transformational leaders, to lead with values and courage. Her latest book, A Career-Long Guide for Idealistic Women, offers actionable strategies for empowered, inclusive leadership at every stage of career.Connect with Dr. Vandenberg-Daves:https://www.jodivandenberg-daves.com/https://www.jodivandenberg-daves.com/onlineleadershipcoursewww.linkedin.com/in/jodi-vandenberg-daves-2b459116https://bookshop.org/p/books/leading-with-courage-a-career-long-guide-for-idealistic-women-jodi-e-vandenberg-daves/a4a2931165325e47ean=9798218779191&next=t&next=t&aid=116785&listref=leading-with-courage-a-career-long-guide-for-idealistic-womenhttps://www.instagram.com/jvdconsulting/

Does God Care How You Work? | Ephesians 6 KJV — Words From The WordStruggling to stay faithful, motivated, and honest on the job? You're not alone — and God's Word has something direct to say about it.In this episode, Pastor Roderick Webster opens Ephesians 6:5–9 (KJV) and challenges every believer in the workplace to examine not just what they do at work, but why they do it.Why obedience to your employer is obedience to ChristWhat "eye service" is — and why God rejects itHow sincerity of heart transforms your daily workWhy your job is part of your Christian testimonyWhat to do if your workplace is toxic or your boss is unfair

Former WNBA player, NY Knicks Coach, and UCLA Hall of Famer and Texas Sports Academy Coach Lisa Willis returns to give us the literal "scripts" for what to do when your kid fails, falls, or feels like they aren't enough- in academics, sports, and life. In Part 1, we identified the dangerous phrase to watch for that sabotages a child's resilience, so be sure to give that a listen if you missed it.We're going behind the scenes of Texas Sports Academy to show you exactly how to coach "Productive Struggle." You'll learn:How to find the happy medium between coddling and coachingHow to keep kids in the "growth zone" of proximal developmentWhat mentally strong families do differentlyHow to acknowledge the "suck" of a situation without letting your child stay stuck in itHow small celebrations can sweeten accomplishmentswhy "bouncing back" is actually a waste of a good failureIf you're ready to help your kids or students build a mindset that lasts, this is the playbook you've been waiting for. Let's get into it.

On this episode of the Blue Collar Nation, Eric and Larry sit down with Nate Cisney and Stacy Sargent of Restoration Made Simple for a high-energy, no-fluff conversation about what actually moves the needle in home service businesses.From scaling multi-million dollar restoration companies to building real-world technician training systems, Nate and Stacy break down the leadership mistakes that quietly sabotage growth — and the simple disciplines that separate thriving companies from struggling ones.Inside this episode:Why sending a tech to certification training isn't enoughThe critical difference between micromanagement and accountabilityThe one leadership habit that can instantly change your companyWhy most owners fail at follow-through — and how to fix itHow to train technicians beyond theory and into real-world competenceWhy Gen Z employees demand coaching, clarity, and purpose — and why that's actually a good thingYou'll also hear powerful insights on system implementation, morning meetings, SOP execution, and why the future of workforce development isn't obedience — it's ownership.If you're a restoration contractor, HVAC owner, plumber, electrician, or any blue-collar entrepreneur who wants better performance, stronger culture, and higher accountability, this episode is your wake-up call.Because at the end of the day, the biggest shift in your company won't come from better equipment.It will come from better leadership.TITLE SPONSOR:Super Tech UniversityDramatically improve your team's performance with a system of short daily video lessons training your team in soft skills. When you invest in your team and teach them soft skills, your team can make you more profit. Go to https://supertechu.com/ for more info.Click here for a discount: https://supertechu.com/register/podcastoffer/.Here is an entrepreneur's story you will relate to.SPONSOR: C&R MagazineC&R magazine is the leading periodical in the Cleaning and Restoration industry. Owner and editor Michelle Blevins has brought printed copies back from the dead to increase reader experience. Go to www.candrmagazine.com to get your free copy sent directly to your home or business.

They were earning ₹5 Lakhs a month. Two IIT degrees. Big corporate jobs. Everything society told them to want. Then they walked away — and built something most Indian couples never even try: a truly equal marriage.In this episode of The xMonks Drive, host Gaurav Arora sits down with Bibhuti Bhushan and Vipin Yadav — the IITian couple with 224K followers — for the most honest conversation we've ever had about modern Indian marriage, feminism, and what it actually takes to break free from patriarchy.This is not theory. This is two people living it every single day.What We Talk About:Why they quit ₹5 Lakh/month corporate careers and never looked backWhat equal marriage actually looks like inside a real Indian home — who cooks, who earns, who does the laundryHow patriarchy hurts men just as much as women — and why men won't admit itThe pressure of the "bahoo" identity and how Bibhuti navigated it after marriageWhy they have chosen not to have kids — and how they handle family pressure about itHow women themselves unknowingly keep patriarchy aliveThe emotional cost of living differently from what society expectsWhat every young Indian man and woman should know before getting marriedTimestamps:00:00 Feminism and Marriage Qs02:02 Facing Gender Norms05:18 Building Equal Partners08:10 Chores and Child Lessons09:03 How We Split Work14:19 Why Men Avoid Feminism17:14 Myths and Labels18:59 What Went Wrong India20:32 Cracks After Marriage24:27 State of the Bahu26:01 Wedding Patriarchy Reality28:10 Men Under Pressure29:54 Women And Patriarchy32:15 Setting Family Boundaries36:51 Fatherhood And Equality38:35 Love Is Not Shielding40:22 How We Chose Each Other41:44 Kids Decision And Boundaries48:11 Advice For Equal Marriage50:36 Final Thoughts And ThanksAbout Bibhuti and Vipin: Bibhuti Bhushan and Vipin Yadav are IIT graduates, former corporate professionals and content creators known for their refreshingly honest take on equal marriage, feminism and modern relationships in India. Bihari married to UPite — and making it work on their own terms.Follow them on Instagram: @the_iitian_couple | @bibhuti_vipin Business enquiries: bibhuti.vipin@gmail.comAbout The xMonks Drive: The xMonks Drive is hosted by Gaurav Arora — real, unfiltered conversations with people who are living life on their own terms. Careers, relationships, identity, purpose — nothing is off limits.

In this week's Q&A episode of The Worth Loving Podcast, Keana W. Mitchell answers your heartfelt, vulnerable questions about why we're drawn to toxic partners and how to break long‑standing relationship patterns. Building on the main episode from earlier this week, Keana offers trauma‑informed insight into attachment wounds, nervous system conditioning, emotional unavailability, and the difference between chemistry and trauma bonding.This episode is a compassionate, grounding space for anyone who has ever wondered why they repeat the same relationship cycles, why healthy partners sometimes feel “boring,” or how to rebuild trust with themselves after years of choosing people who weren't emotionally safe. Keana also explores questions about boundaries, red flags, self‑trust, and whether attachment styles can truly change.Every answer is rooted in emotional safety, clarity, and the belief that healing is possible no matter how long you've been stuck in unhealthy patterns.What You'll Hear in This EpisodeWhy emotional unavailability feels familiar and why we're drawn to itHow to distinguish real chemistry from trauma bondingSteps to stop repeating painful relationship patternsWhy healthy partners may feel “boring” when you're used to chaosHow to rebuild trust with yourself after toxic relationshipsHow to set boundaries without guiltWhat to do when you keep ignoring red flagsWhether attachment styles can truly changeHow healing shifts who you're attracted toKey TakeawaysAttraction is shaped by familiarity, not just preferenceIntensity is not intimacy and chaos is not connectionYour nervous system plays a major role in who you chooseHealing helps you recognize and desire emotionally safe partnersYou can absolutely break the cycle and move toward secure attachmentSelf‑trust grows through compassion, boundaries, and small consistent stepsSubmit Your Questions for Future Q&A EpisodesEvery Thursday, Keana answers listener questions in a dedicated Q&A episode. If you'd like your question featured anonymously or with your name send it to:

Grief is inevitable. But losing years of your life to unprocessed grief doesn't have to be.In this grounded and empowering conversation, Sylvia Wolfer shares what “unattended grief” really looks like — and why so many people are living inside it without realizing it. When grief goes unprocessed, it doesn't disappear. It shows up as emotional triggers, anxiety, avoidance, hypervigilance, and a constant sense of bracing for impact.Together, we explore:What unattended grief is and how to recognize itHow do grief triggers workThe difference between healing VS suppressingDaily practices for emotional safetyHow to live fully after lossEpisode Resources:⁠⁠⁠⁠Sylvia Website: https://sylviawolfer.com/Sylvia Instagram: https://www.instagram.com/_sylvia_wolfer_grief_support/

A sudden loss can shake even the most grounded among us.In this deeply personal solocast, Dr. Ritamarie reflects on the unexpected death of a colleague in the natural health community and the vulnerability it surfaced. When someone who appears healthy dies suddenly, it forces a difficult but necessary question: what silent risks might be accumulating beneath the surface?This episode explores the quiet progression of cardiovascular disease, the limitations of standard lab panels, and why doing everything “right” is not the same as measuring what matters. Dr. Ritamarie shares her own experience with elevated lipoprotein(a), what she did in response, and why awareness is not fear, it is responsibility.If you are a practitioner, this conversation is a reminder to screen earlier and look deeper. If you are on your own health journey, it is an invitation to measure what matters before symptoms ever appear.What's Inside This Episode?Why sudden death in “healthy” people feels different and what it revealsThe silent progression of cardiovascular disease over decadesWhy standard cholesterol panels miss critical risk markersWhat lipoprotein(a) is and why most doctors never test for itHow inflammation, insulin resistance, and endothelial dysfunction quietly accumulateDr. Ritamarie's personal experience lowering elevated Lp(a)Why genetics influence risk but do not dictate destinyThe difference between helplessness and awarenessWhat practitioners should be screening for now, not laterA powerful question to ask yourself about hidden riskResources and Links:Download the transcript hereDownload our FREE Cardiovascular Risk Assessment GuideJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes here

What happens when you lose your six-figure corporate job at 50 and decide to build a business from scratch instead of updating your resume?In this student spotlight, I'm sitting down with LaShall Dodson, who launched Dedicated Virtual Professional Services in March 2024 after a merger acquisition eliminated her Fortune 500 position. In her first year, she made $34,000. By the end of year two? $226,000.LaShall breaks a LOT of the Brandi rules (she doesn't niche down, she runs a full agency with a team of six, and she manages her clients with manila folders), but she's proof that there's more than one way to build a wildly successful service business.In this episode, we're talking about:Going from corporate director to service provider and the mindset shifts that come with itWhy her first year was slow and the mistake that held her back from landing clients soonerHitting a $23K month, then dropping back down, and what she did about itHow joining Strategist Society helped her close out the year at $226KThe real talk on taxes, retirement, and getting your financial house in order as you scaleWhy she manages 17+ retainer clients with physical folders (and why that's actually okay for now)The simple daily habits that moved the needle more than any fancy strategyWhy women sharing their numbers matters more than you thinkWhether you're transitioning from corporate, in your first year of business, or trying to break through to consistent $20K+ months, LaShall's story is going to fire you up.Resources & Links:DM me "STRATEGIST" on Instagram: https://instagram.com/brandimowlesReady to scale past $10K months? Learn about Strategist Society: https://thestrategistsociety.comJust getting started as a service provider? https://conversionsforclients.comFollow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

Hey friends! This episode is such a special one because I'm bringing one of my real-life clients back on the pod to talk about something I've never fully unpacked here before: my Best Life Ever Mastermind.But this is NOT just one giant commercial. This episode is about helping you start implementing these principles right now. Today. On your random Tuesday in February.Kelly shares what her life looked like before---corporate grind, 13 Zoom meetings a day, Slack messages at 5am, clenching her jaw through soccer games---and what it looks like now: yoga in the middle of the day, no work email on her phone, focused work blocks, real rest, and actually enjoying her kids in the evening.If you've ever followed the "American Dream Playbook" and then woken up wondering... wait, is this actually what I want? You are going to feel so seen.We talk about:Why so many high-achieving women never stop to ask, "What do I actually want?"How hustle culture keeps your cortisol high and your life on holdThe myth that fulfillment and ambition can't coexistWhat it really takes to love your calendar instead of dreading itHow small, consistent tweaks can completely change your day-to-dayThe power of boundaries (including deleting work email from your phone

Send us a text & leave your email address if you want a reply!Tantric sex educators Leah Piper and Dr. Willow Brown pull back the curtain on the trending phenomenon now being called 'meno divorce' — the wave of women in midlife who are initiating divorce at the exact moment their hormones shift. But this episode goes far beyond statistics. It's an honest, shame-free exploration of why this happens, what it means, and how couples can use this pivotal transition to actually deepen their connection.EPISODE HIGHLIGHTSWhy divorce rates spike for women aged 45–55 — and the real hormonal reason behind itHow your estrogen and progesterone levels directly affect your tolerance in relationshipsThe 4 hormonal seasons of your cycle — and how to track them in menopause using the moonWhy adrenal health is the missing piece most women never hear aboutHow tantric practices can reset — or bring honest clarity to — your relationshipEvidence-based solutions: bioidentical HRT, herbs, peptides, and lifestyle shifts that actually workEPISODE LINKS AND THE VIDEO VERSION CAN BE FOUND HEREROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

What happens when success looks good on paper—but feels heavy behind the scenes?In this episode, Stacey sits down with longtime friend and seasoned short-term rental operator Beata Lawrence for a deeply honest conversation about leadership, loneliness, and the power of the right community. With over a decade in the STR industry, Beata shares what it was like building before there were playbooks, Facebook groups, or proven paths—and how connection became the missing ingredient that changed everything.This episode goes beyond tactics and into the emotional and identity shifts required to sustain success without burnout.We talk about:What it was really like building an STR business before community and resources existedWhy isolation is one of the biggest (and quietest) threats to successful entrepreneursThe concept of “borrowed courage” and why even confident leaders need itHow to recognize when you've outgrown a room—and what to do nextLetting go of properties, paths, or identities that no longer alignWhy alignment, nervous-system safety, and support matter more than scale aloneIf you've ever felt successful but unsupported, confident but quietly overwhelmed, or strong while still wishing someone could walk you off the ledge—this conversation is your reminder that community isn't a luxury. It's a requirement.⏱️ Highlights & Key Moments[02:52] Beata shares what it felt like building in the early days with no roadmap[07:14] The emotional cost of “figuring it out alone”[10:54] Borrowed courage: leaning on others when your confidence wavers[15:18] Knowing when a property—or a season—is no longer aligned[19:17] Outgrowing communities and why staying too long can stall growth[24:47] Why success without support is not sustainable[30:04] Redefining what “enough” looks like in business and lifeGolden Nuggets“You don't need more information—you need the right people.”“Borrowed courage can carry you until yours catches up.”“Just because something is profitable doesn't mean it's sustainable for you.”“Outgrowing a room isn't betrayal—it's evolution.”“You were never meant to do hard things alone.”

Send a textDelegation is not just handing off tasks, it is building people. In this episode, I share what I am learning as a Chief Business Officer about shifting from control to trust and from doing the work to developing the leaders around me.We will explore why delegation feels harder at higher levels of leadership, how micromanagement quietly damages culture, and what it really takes to loosen your grip so others can grow. If you have ever thought, “It is just easier if I do it myself,” this conversation is for you.What You'll Learn:Why delegation must evolve as you step into executive leadershipThe hidden fear behind micromanagement and how to recognize itHow to delegate outcomes instead of tasks to grow future leadersKey Takeaways:Delegation is a development strategy, not just a productivity toolTrust builds stronger teams than control ever willLetting go of perfection is essential for sustainable leadershipCall to Action:Choose one area where you have been holding on too tightly. Delegate the outcome, ask coaching questions instead of giving step-by-step instructions, and allow someone to own the result. Then reflect on what shifts in your team's confidence and your own leadership capacity.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

Do you or a loved one struggle with anxiety? Tune in today to learn what scripture says about fear based things and how to reign in victory over them.We chat today about:How to actually cast your cares to the LordHow to practically take anxious thoughts captiveWhat the Bible tells us about having authority over our thoughts Scriptural formal to access joy to replace panicEmpowering Bible verses about having control over your thoughtsTwo spiritual disciplines that help kick out anxietyThe importance of identity WHAT you are anxious about and speaking logic, scripture and truth to itHow pride and humility play a part in being released from anxietyPowerful declarations to declare over an anxious mindThe lie about what balance is and how to instead trust God's grace over our daysResources mentioned:John Bever YouTube video on anxiety: You're Fighting Anxiety The Wrong Way.Teddy Jr Shuttlesworth podcast episode: 7 Things You MUST Do When the Devil Attacks Your MindPast podcast episodes mentioned:The Healthy Habit of Praying in TonguesPraying in Tongues Changed my Life (and it's an available gift for all Believers!)Connect with Nyla:⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠Nyla's Christian Business Podcast "On the Job with God"

NIST is falling behind on vulnerability scoring — and the gap is growing. In this episode, Peter and Steph break down what that means for IT and security teams relying on CVE data to prioritize patching, and how Automox is solving it.We cover:Why NIST's National Vulnerability Database has a growing backlog and what's causing itHow incomplete vulnerability data creates blind spots in your patch management programAutomox's new partnership with VulnCheck to deliver real-time vulnerability intelligenceWhat KEV (Known Exploitable Vulnerabilities) data is and why your leadership team cares about itExpanding from fewer than 10 third-party apps to 70% coverage across 500+ supported applicationsThe rollout plan from third-party apps to macOS, Windows, and LinuxWhether you're running a mature vulnerability management program or just getting started, this episode lays out how the vulnerability data landscape is shifting and what you can do to stay ahead of real-world threats.

What happens when you start asking yourself the really big questions?Questions like:Who am I, really?What am I actually doing here?Did I mess this up?Over the past few weeks, Ruth has been doing deep brand clarity work—trying to untangle 16 years of businesses, books, programs, pivots, and reinventions into one cohesive through-line.Instead of clarity, it triggered a spiral.A full-blown doom loop of second-guessing, regret, comparison, and wondering if all the pivots meant she'd somehow “screwed it all up.”In this honest and vulnerable episode, Ruth shares:What sent her spiralingWhy business doubts often mask deeper identity fearsThe thought patterns that kept her stuckThe exact tool she used to pull herself outAnd the powerful reframe that changed everythingIf you've ever questioned your path, your progress, or your past decisions—this one is for you.What You'll Learn:Why brand clarity work can surface unexpected insecurityThe hidden danger of measuring yourself by the wrong scorecardHow “confused people don't convert” applies to your life—not just your businessThe difference between being scattered and being integratedWhat a doom loop actually is—and how to interrupt itHow to use the Resistance Repair process to shift destructive thought patternsWhy redefining “winning” might change everythingKey Quotes:“When business gets hard, that old scorecard creeps back in.”“I'm not scattered. I'm integrated.”“I get to choose how I show up today.”“This is not the end of my story.”“I teach systems. That's what I've always done.”“You can have the best system in the world, but if you can't stick with it, it doesn't matter.”Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

If you've ever hidden in the back of a family photo, skipped a headshot session, or cringed when you saw a candid picture of yourself, this episode is for you.I sat down with Kristen Vallejo, a portrait and branding photographer based in upstate New York, who has made it her mission to help women feel comfortable and confident being seen. In this conversation, we unpack why so many of us (especially women navigating midlife) have such a complicated relationship with being photographed. We talk about the role social media has played in making us feel like every picture has to be perfect, why menopause can make it even harder to recognize yourself in photos, and how we can start to shift that.One of the most powerful reframes Kristen shares is this: visibility is generosity. When you hide from the camera, you're also withholding yourself ( your gifts, your presence, your relatability) from the people who need to see you. That hit me in a deep way, and I think it will for you too.We also talk about body diversity and representation, why photographers aren't looking at you with the critical lens you're using on yourself, and some practical tips to make any photo session feel less like a pressure cooker.Kristen's missing ingredient in midlife? Novelty. And I love that answer.In this episode, we cover:Why so many women approach the camera with terror, and what's underneath itHow social media has raised the bar for "acceptable" photos and what that costs usWhy going through menopause can make seeing yourself in photos feel particularly confrontingWhat body neutrality looks like in practice, even in a portrait sessionThe power of representation and why your visible presence matters more than you thinkPractical tips for preparing for a photo session without the overwhelmAbout Kristen Vallejo: Kristen Vallejo is a portrait and branding photographer based in upstate New York, specializing in entrepreneurs, small business owners, and those with animals in their work. She's passionate about capturing the real person behind the lens — not just a polished pose. You can find her at kristenvallejo.com and on Instagram at @kristenvallejophotography.Related Episodes:Is Feeling Seen the Missing Part of Your Midlife Story? with Dr. Jody Carrington — a beautiful conversation about connection, storytelling, and why being seen matters so deeply in midlife.How to Turn Your Body Image Inside Out in Midlife with Deb Shatker & Whitney Otto — practical frameworks for getting unstuck from the patterns that keep us at war with how we look.Ageism and Body Image in MidlWhat did you think of this episode? Click here and let me know!The wait list for The Midlife Body Image Lab program opens soon! Join my newsletter community to be the first to hear. 

Oliver Dauert is the founder of Wildya, a consultancy helping nature NGOs and nature businesses grow their impact by getting better at marketing, sales, and personal branding. A Berlin native who wanted to be an elephant seal at age five, Oliver studied business specifically to understand how to change the systems driving the biodiversity crisis. After two years of pivots — from eco-anxiety coaching to corporate consulting — Wildya has found its focus helping the people already doing the work get more attention, more customers, and more resources.In this episode, Oliver and Tom discuss:The Jenga tower explanation of why biodiversity loss threatens everything we've built as a civilizationWhy Oliver chose business over marine biology — and whether he regrets itHow he built a community of tens of thousands on LinkedIn by being a messenger rather than a marketerThe business model behind Wildya, from free LinkedIn content to paid bootcamps and one-on-one consultingWhy the CSRD rollback and Trump's reelection killed his corporate pivot — and why the timing was just wrongWhat "rewilding your backyard" actually looks like, and the three steps any individual or business can take todayWhy biodiversity is a long-term business investment, not a cost — and how compounding returns apply to nature just as they do to capitalThe IUCN tool that shows you exactly what's threatening species within 50 kilometers of your homeThe butterfly that nested on his Berlin balcony and what it taught him about positive feedback loopsWhy personal branding isn't self-promotion — and why the messenger matters less than the messageResources mentioned:1% for the Planet directory: www.onepercentfortheplanet.orgIUCN Red List species threat tool: www.iucnredlist.orgWildya community: wildya.com

What does it take to create a $100K consulting offer for corporate clients? Let's once and for all move on from trading time for dollars. In this episode, Jessica Fearnley and I talk about what it truly takes to structure a high-value $100K consulting offer for corporate clients, without overcomplicating your services or building a massive team or charging an hourly rate.But this conversation goes beyond pricing.We talk about what happens after you leave corporate, recover from burnout, and rebuild your confidence. We unpack the emotional and strategic transition many experienced women consultants face when they hit six figures and begin asking what's next.Jessica shares how she moved from project management into building a multi-six-figure B2B consulting business rooted in high-value advisory retainers. We explore:What a $100K advisory retainer actually includesHow to package your consulting services inside the budgets corporate already invests inWhy trying to “educate” buyers slows down the saleThe recovery phase after corporate trauma, and why many women underprice themselves during itHow to position yourself as a trusted strategic advisor instead of a service providerWhy “the more they pay, the less they get” can be true at premium levelsIf you want to move from hourly work or project-based consulting into high-value B2B advisory retainers, this episode gives you both the strategic framework and the mindset shift required to do it.This is about packaging expertise, reclaiming authority, and building a consulting business that aligns with your life, not just your revenue goals.Chapters:00:56

Send us a text letting us know your thoughts on today's episodeIf you've ever listened to podcast advice and thought, “I'm not failing… I'm just exhausted doing this alone,” this episode is for you. Today we're talking about what real support behind the mic actually looks like—not vague encouragement or hype, but practical, day-to-day support that makes podcasting feel lighter, calmer, and sustainable again.In this episode, I break down the difference between doing it all yourself and being truly supported in your podcast. We'll talk about why support doesn't take away your voice or control, how it removes mental load and decision fatigue, and what changes when your podcast is held inside a clear strategy and structure. If podcasting has started to feel heavy, chaotic, or draining, this conversation might put words to something you didn't realize you were craving.In this episode, we cover:What podcast support really means (and what it doesn't)Why support should hold your voice—not replace itHow strategy eliminates the “what should I talk about?” spiralThe hidden mental load of making every podcast decision aloneWhy structure actually creates more calm and creativityHow reducing production friction gives you your energy backThe quiet confidence that comes from being supported inside a processIf this episode feels grounding or relieving as you listen, pay attention—that reaction matters. In the next episode, we'll dive into the real cost of doing everything yourself, not just financially, but mentally and energetically too.You don't have to carry your podcast alone and sustainable podcasting doesn't have to feel heavy.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

In this episode, host Ashley sits down with Nikki Weiss- digital thanatologist, project manager, and founder of Endevo, for a candid, eye-opening conversation about the intersection of caregiving, death planning, and our increasingly digital lives. Nikki brings not just professional expertise, but hard-won personal experience: she lost her father at 11, became her mother's primary caregiver at 21, later cared for her grandmother through dementia, and is now supporting her daughter as she navigates a caregiving role for her fiancé, diagnosed with stage four brain cancer.Together, they tackle the questions most families avoid and make the case for why starting the conversation early isn't morbid; it's one of the most loving things you can do.In This EpisodeWhat thanatology is and why the "digital" specialization matters more than everNikki's personal caregiving journey: losing both parents young and what that shaped in herThe "panini generation" why today's sandwich generation feels more squeezed than everWhy most caregivers wait until crisis to plan and the real cost of that delayThe project management approach to end-of-life planning: de-emotionalizing the process so families can actually do itHow to build a caregiving community instead of letting one person absorb everythingThe "silver wave" of late-life divorce and what it means for adult childrenDigital legacy: what happens to your phone, social media, subscriptions, and photos after you're goneGrief bots, digital avatars, and QR codes on headstones the emerging world of digital memorializationWhy you need a Digital Legacy Advance Directive alongside your will and medical POAThe Final Playbook: Nikki's framework for building a comprehensive end-of-life planKey Quotes"Live fully, die ready. Carrying an end-of-life plan is like carrying an umbrella on a rainy day — if you carry it, you won't need it. If you need it, you know where it is."— Nikki Weiss"Death is indiscriminate. It doesn't care how old you are. We'll all die one of three ways: sudden and unexpected, a terminal diagnosis, or a long decline. You better have a plan for all three."— Nikki Weiss"The most humanistic experience we will all go through is death, dying, and incapacitation. What keeps me focused is this concept of human equity."— Niki WeissAction Steps for ListenersHave the conversation before a diagnosis forces it. Pick a low-stakes moment (Nikki suggests the day after Thanksgiving).Know the three core legal documents: will/estate plan, power of attorney, and medical advance directive.Add a Digital Legacy Advance Directive — designate someone to manage your digital accounts and assets.Take inventory of your digital life: phone passcodes, social media accounts, recurring subscriptions, online financial accounts, and stored photos.Build a caregiving team — no single person should carry the full load. Identify who handles what before it becomes urgent.Visit finalplaybook.com to start building your own end-of-life plan.Connect with Nikihttps://official.endevo.lifehttps://www.youtube.com/@DigitalLegacyPodcasthttps://www.endevo.life/

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----If you feel stuck… behind… crushed by life… this episode is your reset.In this powerful transmission, Lawrence reveals the one mental shift that changes everything: You are not your current situation. You are experiencing it. And that means you can change it.Most people try to “achieve” their way into happiness.But here's the truth: if you don't change your identity, the results won't change your experience.In this episode, you'll learn:How to create a powerful identity anchorWhy small aligned decisions compound your futureThe difference between chasing success and becoming itHow to use one simple yes-or-no filter to transform your lifeA guided breathwork visualization to lock it inThis isn't about positive thinking.This is about becoming the version of you who already has it.You don't need to wait for someday.You shift now.You embody now.You rise now.Listen all the way through for the deep alignment breath at the end — this is where the shift becomes real.If you're ready to step into your higher self and stop living from survival mode, this is your episode.Subscribe. Commit. Decide.Everything is happening for you.

Search isn't broken—it's been replaced. Buyers are skipping funnels, ignoring gated PDFs and asking AI to decide who's credible before they ever talk to sales. If your content still assumes attention is linear, you're not behind—you're irrelevant.In this episode, Amanda Verdino, Director of Content Marketing at Forma dismantles the comfortable lies B2B marketers tell themselves about storytelling. We talk about why differentiation without defensible substance collapses under AI scrutiny, how first-party data becomes your only real narrative advantage, and why most “thought leadership” is just recycled opinion dressed up as confidence. Amanda shares how Forma keeps humanity and joy alive inside HR tech, what actually earns trust in AI-mediated discovery, and why restraint—not volume—is the new power move.We also dig into:Why louder messaging accelerates brand decay instead of stopping itHow original research outperforms hot takes in AI-driven buyer journeysThe mistake teams make when they treat clicks as commitmentWhy LinkedIn credibility now matters beyond LinkedIn itselfThe uncomfortable shift marketers must make from persuasion to diagnosisThis episode is for B2B teams still polishing templates while the buyer rewrites the rules—and for the ones ready to build stories that survive contact with AI.

In this episode, Alissa sits down with writer and speaker Case Kenny for a conversation about self-expression, confidence, and what it really means to stop shrinking yourself.They explore why embracing your “cringe,” intensity, and nonconforming traits is actually magnetic, and why the fear of being judged keeps so many Highly Sensitive People playing small.The conversation expands into relationships. How to know if someone amplifies you, why “low maintenance” is often code for self-abandonment, and why we should aim to “settle up,” not settle down.This episode is an invitation to raise your standards, trust your essence, and choose relationships that expand you.In this episode, you'll learn:Why accepting judgment is more empowering than avoiding itHow your “cringe” attracts aligned peopleWhat confidence really is (a willingness to be uncomfortable)How to use regret as a decision filterThe difference between settling down and settling upWhy healthy relationships amplify who you already areThe truth about being “high maintenance” vs. having high standardsConnect with Case Kenny:https://www.casekenny.com/https://www.instagram.com/case.kenny/Join us for Sensitive & Steady! My free 3-day workshop for highly sensitive women happening March 2nd, 4th, & 6th. CLICK HERE to register for free.Follow Alissa on Substack: https://substack.com/@lifebyalissa Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

What you'll learn on this episode:How your beliefs directly shape your sales successThe number one mistake real estate agents make—and how to fix itHow to turn fear into faith to unlock higher confidence and performanceWhy persistence matters far more than perfectionHow Dan's firewalk experience transformed his mindset foreverPractical steps to eliminate self-doubt and take consistent daily action To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

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Why do some women become highly influential (online and off) while others struggle to command attention, build community, and get others to follow their lead?In this episode, I break down the three identity standards that actually create influence and make people want to follow you, trust you, buy from you, and be led by you.We chat:Why being influential isn't the same thing as being popular and what sets it apartThe subtle energy leaks that make people stop taking you seriously without ever telling youWhat conviction actually feels like to other people and why most leaders are faking itHow your audience can sense your emotional reactivity (even when you think you're hiding it)Why constantly pivoting, trend-hopping, or second-guessing yourself kills authority FASTThe Secure CEO identity shift that changes how you lead, decide, and sellHow to become someone people feel SAFE being led by