Podcasts about ithow

By studying Plato and Socrates for more than a decade, Anise Frost learned the art of asking questions that unlock the hidden parts of people.Her mastery of that skill has forged relationships of trust with brands and organisations who turn to her for team coaching and consultancy. In return she helps them explore deeply and unearth new pathways for development.Anise was a maths teacher when she discovered coaching, and her years in the classroom gave her relational skills, resilience and an ability to hold space that would be difficult to develop in the same way in any other setting.In this episode of The Coach's Journey Podcast, Anise describes how team coaching allows her to bring “all the magic” of teaching, coaching, and neuro-linguistic programming together to enhance collaboration, make group dynamics visible, and instill purpose in the teams she works with. In conversation with host Alex Whitton, Anise describes how she curates coaching spaces in which men can be vulnerable, as well as spaces where women in leadership can accelerate their development. She also speaks about the Executive Round Table discussions she facilitates for her LinkedIn contacts, offering a space where people from divergent industries can reflect on resonant themes and topics.Anise and Alex also talk about:Having the confidence to not only sit with uncertainty but flex in response to itHow to keep your cup full and avoid the common pitfall of compassion fatigueWhat happens when we focus too much on asking the right question and not enough on being curiousHow to stop working against the grain of your own preferences when building your coaching businessAnise also shares the story of meeting with one of the world's biggest brands and explains how she side-stepped her imposter syndrome to allow her expertise and brilliance to shine undimmed.THINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- The Coaching Academy https://www.the-coaching-academy.com/ - More Happi https://morehappi.com/ - Women in Business Network https://wibn.co.uk/- Sam Isaacson on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/112-sam-isaacson-the-challenges-facing-coaching-in-the-age-of-ai - Claire Pedrick on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-44-claire-pedrick-cutting-through-complexity-and-simplifying-coaching - NLP https://en.wikipedia.org/wiki/Neuro-linguistic_programming- Rich Litvin https://richlitvin.com/ - Nicky Davies https://www.linkedin.com/in/nicky-j-davies-executivecoach/- Patrick Lencioni, The Five Dysfunctions of a Team https://en.wikipedia.org/wiki/The_Five_Dysfunctions_of_a_Team

In this episode, I'm coming to you a little different.Per usual, I'm here to encourage you to stop playing with your potential — but this time, we're talking about how the world might be playing in your face.Over the last few months, with all these “files” being released and social media exposing how fake so much of this world really is, I've been mind blown. From paid actors pretending to shop at luxury malls… to questioning the very calendar we base our lives on… it's making me ask one big question:If the foundation is flawed, why are we still building our lives on it?How many of us have made major life decisions based on what looked good… what was trending… what other people were doing… or what society told us was “next”?I've done it. (And paid for it.)In this episode, I'm sharing:Why “nothing is real” might actually be your freedomThe mistake I made buying my first property just because everyone else was doing itHow social media subtly dictates our desiresWhy your purpose in this season might simply be to stay saneAnd how to realign with your divine assignment — not Instagram's agendaAs we step into this new season, I want you to ask yourself:Are you building a life that looks good… or one that feels aligned?Because even if you achieve goals that weren't truly yours, you will never feel fulfilled.The only thing that's real is:✨ What you believe about yourself✨ The words you speak over your life✨ The habits you practice daily✨ The woman God created you to beSo let's get back to the basics.Let's get honest.Let's get aligned.Press play if you're ready to stop letting the world play in your face… and start building a life that actually feels like yours.I love you. And I mean that.Now let's go.

Colleen Souza joins this week's episode to talk about how daily mantras and mindset fuel personal and professional growth, and why values and habits—not talent—are the real foundation for lasting success. To learn more, visit: https://linktr.ee/colleensouzaFull Description / Show NotesColleen's background and how she got started in real estateWriting her book and what inspired itHow mantras translate to professional and personal growthThe importance of mindsetThe benefits of using mantras on an everyday basisHow to start using mantrasWhy values and habits matter more than talentSome of her favorite mantras

I'm re-releasing my most downloaded episode this week! Because it feels more important and necessary right now than ever before: What is maturation? When you do this work, you'll find the teachings land in a completely different way, because of where you are now listening from.Why do we have consistent problems that keep repeating no matter how much we try to change and solve them?Unless we outgrow the survival identity formed in our early childhood, our life will continue to organise around it. And as long as this stays unconscious, it will continue to rob us of the power to create the life we were meant to live.In this episode, I'll share how we as a species can mature into a new way of being and outgrow the blind spots that are colouring our reality.You'll Learn:Practical strategies for recognising and overcoming blind spotsHow to grow and evolve beyond your childhood survival identity The shift from managing survival to outgrowing itHow to live your life from higher levels of maturity, consciousness, and potential And lot's more!— Ready to Go Deeper? Take Your First Step Into This Life Changing Work…Listening to Life: A 4-Day Intensive Transformative Programme to completely shift beyond the current limitations, repeating problems, and patterns in your life. Discover an entirely new possibility for who you truly are and the life you can live.Join our Programme Priority List to get the latest news: https://nickyclinch.lpages.co/listening-to-life-opt-in/ Book Your Call with Our Team: https://calendly.com/d/cw78-zx3-wdt/listening-to-life-discovery-call PLUS✉️ Join Outgrowing Survival with Nicky Clinch: https://nickyclinch.activehosted.com/f/27Free weekly deep teachings and reflections from Nicky to mature your being and outgrow survival.This is your invitation to go beyond surface-level change and start transforming at the root.Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---Remember:  Transformation always feels uncomfortable - until it doesn't. Your next breakthrough might just be on the other side of what feels like falling apart.

Do you feel stuck in your career, hesitant to speak up, or torn between staying safe and staying true to your values?Tune in to my fascinating conversation with Dr. Jodi Vandenberg-Daves and learn:How to know you're stuck in your career and how to get unstuckWhy staying true to your values is crucialHow to live according to your values and what is most challenging about itHow to disrupt the systems and bring change into society How to lead with courage and challenge status quoWhy there should be more women in leadershipHow to overcome the fear of speaking up in meetingsDr. Jodi Vandenberg-Daves is leadership strategist, coach, consultant, and keynote speaker. She works to empower diverse women, and all transformational leaders, to lead with values and courage. Her latest book, A Career-Long Guide for Idealistic Women, offers actionable strategies for empowered, inclusive leadership at every stage of career.Connect with Dr. Vandenberg-Daves:https://www.jodivandenberg-daves.com/https://www.jodivandenberg-daves.com/onlineleadershipcoursewww.linkedin.com/in/jodi-vandenberg-daves-2b459116https://bookshop.org/p/books/leading-with-courage-a-career-long-guide-for-idealistic-women-jodi-e-vandenberg-daves/a4a2931165325e47ean=9798218779191&next=t&next=t&aid=116785&listref=leading-with-courage-a-career-long-guide-for-idealistic-womenhttps://www.instagram.com/jvdconsulting/

Former WNBA player, NY Knicks Coach, and UCLA Hall of Famer and Texas Sports Academy Coach Lisa Willis returns to give us the literal "scripts" for what to do when your kid fails, falls, or feels like they aren't enough- in academics, sports, and life. In Part 1, we identified the dangerous phrase to watch for that sabotages a child's resilience, so be sure to give that a listen if you missed it.We're going behind the scenes of Texas Sports Academy to show you exactly how to coach "Productive Struggle." You'll learn:How to find the happy medium between coddling and coachingHow to keep kids in the "growth zone" of proximal developmentWhat mentally strong families do differentlyHow to acknowledge the "suck" of a situation without letting your child stay stuck in itHow small celebrations can sweeten accomplishmentswhy "bouncing back" is actually a waste of a good failureIf you're ready to help your kids or students build a mindset that lasts, this is the playbook you've been waiting for. Let's get into it.

Does God Care How You Work? | Ephesians 6 KJV — Words From The WordStruggling to stay faithful, motivated, and honest on the job? You're not alone — and God's Word has something direct to say about it.In this episode, Pastor Roderick Webster opens Ephesians 6:5–9 (KJV) and challenges every believer in the workplace to examine not just what they do at work, but why they do it.Why obedience to your employer is obedience to ChristWhat "eye service" is — and why God rejects itHow sincerity of heart transforms your daily workWhy your job is part of your Christian testimonyWhat to do if your workplace is toxic or your boss is unfair

On this episode of the Blue Collar Nation, Eric and Larry sit down with Nate Cisney and Stacy Sargent of Restoration Made Simple for a high-energy, no-fluff conversation about what actually moves the needle in home service businesses.From scaling multi-million dollar restoration companies to building real-world technician training systems, Nate and Stacy break down the leadership mistakes that quietly sabotage growth — and the simple disciplines that separate thriving companies from struggling ones.Inside this episode:Why sending a tech to certification training isn't enoughThe critical difference between micromanagement and accountabilityThe one leadership habit that can instantly change your companyWhy most owners fail at follow-through — and how to fix itHow to train technicians beyond theory and into real-world competenceWhy Gen Z employees demand coaching, clarity, and purpose — and why that's actually a good thingYou'll also hear powerful insights on system implementation, morning meetings, SOP execution, and why the future of workforce development isn't obedience — it's ownership.If you're a restoration contractor, HVAC owner, plumber, electrician, or any blue-collar entrepreneur who wants better performance, stronger culture, and higher accountability, this episode is your wake-up call.Because at the end of the day, the biggest shift in your company won't come from better equipment.It will come from better leadership.TITLE SPONSOR:Super Tech UniversityDramatically improve your team's performance with a system of short daily video lessons training your team in soft skills. When you invest in your team and teach them soft skills, your team can make you more profit. Go to https://supertechu.com/ for more info.Click here for a discount: https://supertechu.com/register/podcastoffer/.Here is an entrepreneur's story you will relate to.SPONSOR: C&R MagazineC&R magazine is the leading periodical in the Cleaning and Restoration industry. Owner and editor Michelle Blevins has brought printed copies back from the dead to increase reader experience. Go to www.candrmagazine.com to get your free copy sent directly to your home or business.

They were earning ₹5 Lakhs a month. Two IIT degrees. Big corporate jobs. Everything society told them to want. Then they walked away — and built something most Indian couples never even try: a truly equal marriage.In this episode of The xMonks Drive, host Gaurav Arora sits down with Bibhuti Bhushan and Vipin Yadav — the IITian couple with 224K followers — for the most honest conversation we've ever had about modern Indian marriage, feminism, and what it actually takes to break free from patriarchy.This is not theory. This is two people living it every single day.What We Talk About:Why they quit ₹5 Lakh/month corporate careers and never looked backWhat equal marriage actually looks like inside a real Indian home — who cooks, who earns, who does the laundryHow patriarchy hurts men just as much as women — and why men won't admit itThe pressure of the "bahoo" identity and how Bibhuti navigated it after marriageWhy they have chosen not to have kids — and how they handle family pressure about itHow women themselves unknowingly keep patriarchy aliveThe emotional cost of living differently from what society expectsWhat every young Indian man and woman should know before getting marriedTimestamps:00:00 Feminism and Marriage Qs02:02 Facing Gender Norms05:18 Building Equal Partners08:10 Chores and Child Lessons09:03 How We Split Work14:19 Why Men Avoid Feminism17:14 Myths and Labels18:59 What Went Wrong India20:32 Cracks After Marriage24:27 State of the Bahu26:01 Wedding Patriarchy Reality28:10 Men Under Pressure29:54 Women And Patriarchy32:15 Setting Family Boundaries36:51 Fatherhood And Equality38:35 Love Is Not Shielding40:22 How We Chose Each Other41:44 Kids Decision And Boundaries48:11 Advice For Equal Marriage50:36 Final Thoughts And ThanksAbout Bibhuti and Vipin: Bibhuti Bhushan and Vipin Yadav are IIT graduates, former corporate professionals and content creators known for their refreshingly honest take on equal marriage, feminism and modern relationships in India. Bihari married to UPite — and making it work on their own terms.Follow them on Instagram: @the_iitian_couple | @bibhuti_vipin Business enquiries: bibhuti.vipin@gmail.comAbout The xMonks Drive: The xMonks Drive is hosted by Gaurav Arora — real, unfiltered conversations with people who are living life on their own terms. Careers, relationships, identity, purpose — nothing is off limits.

In this week's Q&A episode of The Worth Loving Podcast, Keana W. Mitchell answers your heartfelt, vulnerable questions about why we're drawn to toxic partners and how to break long‑standing relationship patterns. Building on the main episode from earlier this week, Keana offers trauma‑informed insight into attachment wounds, nervous system conditioning, emotional unavailability, and the difference between chemistry and trauma bonding.This episode is a compassionate, grounding space for anyone who has ever wondered why they repeat the same relationship cycles, why healthy partners sometimes feel “boring,” or how to rebuild trust with themselves after years of choosing people who weren't emotionally safe. Keana also explores questions about boundaries, red flags, self‑trust, and whether attachment styles can truly change.Every answer is rooted in emotional safety, clarity, and the belief that healing is possible no matter how long you've been stuck in unhealthy patterns.What You'll Hear in This EpisodeWhy emotional unavailability feels familiar and why we're drawn to itHow to distinguish real chemistry from trauma bondingSteps to stop repeating painful relationship patternsWhy healthy partners may feel “boring” when you're used to chaosHow to rebuild trust with yourself after toxic relationshipsHow to set boundaries without guiltWhat to do when you keep ignoring red flagsWhether attachment styles can truly changeHow healing shifts who you're attracted toKey TakeawaysAttraction is shaped by familiarity, not just preferenceIntensity is not intimacy and chaos is not connectionYour nervous system plays a major role in who you chooseHealing helps you recognize and desire emotionally safe partnersYou can absolutely break the cycle and move toward secure attachmentSelf‑trust grows through compassion, boundaries, and small consistent stepsSubmit Your Questions for Future Q&A EpisodesEvery Thursday, Keana answers listener questions in a dedicated Q&A episode. If you'd like your question featured anonymously or with your name send it to:

Grief is inevitable. But losing years of your life to unprocessed grief doesn't have to be.In this grounded and empowering conversation, Sylvia Wolfer shares what “unattended grief” really looks like — and why so many people are living inside it without realizing it. When grief goes unprocessed, it doesn't disappear. It shows up as emotional triggers, anxiety, avoidance, hypervigilance, and a constant sense of bracing for impact.Together, we explore:What unattended grief is and how to recognize itHow do grief triggers workThe difference between healing VS suppressingDaily practices for emotional safetyHow to live fully after lossEpisode Resources:⁠⁠⁠⁠Sylvia Website: https://sylviawolfer.com/Sylvia Instagram: https://www.instagram.com/_sylvia_wolfer_grief_support/

A sudden loss can shake even the most grounded among us.In this deeply personal solocast, Dr. Ritamarie reflects on the unexpected death of a colleague in the natural health community and the vulnerability it surfaced. When someone who appears healthy dies suddenly, it forces a difficult but necessary question: what silent risks might be accumulating beneath the surface?This episode explores the quiet progression of cardiovascular disease, the limitations of standard lab panels, and why doing everything “right” is not the same as measuring what matters. Dr. Ritamarie shares her own experience with elevated lipoprotein(a), what she did in response, and why awareness is not fear, it is responsibility.If you are a practitioner, this conversation is a reminder to screen earlier and look deeper. If you are on your own health journey, it is an invitation to measure what matters before symptoms ever appear.What's Inside This Episode?Why sudden death in “healthy” people feels different and what it revealsThe silent progression of cardiovascular disease over decadesWhy standard cholesterol panels miss critical risk markersWhat lipoprotein(a) is and why most doctors never test for itHow inflammation, insulin resistance, and endothelial dysfunction quietly accumulateDr. Ritamarie's personal experience lowering elevated Lp(a)Why genetics influence risk but do not dictate destinyThe difference between helplessness and awarenessWhat practitioners should be screening for now, not laterA powerful question to ask yourself about hidden riskResources and Links:Download the transcript hereDownload our FREE Cardiovascular Risk Assessment GuideJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes here

What happens when you lose your six-figure corporate job at 50 and decide to build a business from scratch instead of updating your resume?In this student spotlight, I'm sitting down with LaShall Dodson, who launched Dedicated Virtual Professional Services in March 2024 after a merger acquisition eliminated her Fortune 500 position. In her first year, she made $34,000. By the end of year two? $226,000.LaShall breaks a LOT of the Brandi rules (she doesn't niche down, she runs a full agency with a team of six, and she manages her clients with manila folders), but she's proof that there's more than one way to build a wildly successful service business.In this episode, we're talking about:Going from corporate director to service provider and the mindset shifts that come with itWhy her first year was slow and the mistake that held her back from landing clients soonerHitting a $23K month, then dropping back down, and what she did about itHow joining Strategist Society helped her close out the year at $226KThe real talk on taxes, retirement, and getting your financial house in order as you scaleWhy she manages 17+ retainer clients with physical folders (and why that's actually okay for now)The simple daily habits that moved the needle more than any fancy strategyWhy women sharing their numbers matters more than you thinkWhether you're transitioning from corporate, in your first year of business, or trying to break through to consistent $20K+ months, LaShall's story is going to fire you up.Resources & Links:DM me "STRATEGIST" on Instagram: https://instagram.com/brandimowlesReady to scale past $10K months? Learn about Strategist Society: https://thestrategistsociety.comJust getting started as a service provider? https://conversionsforclients.comFollow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

Hey friends! This episode is such a special one because I'm bringing one of my real-life clients back on the pod to talk about something I've never fully unpacked here before: my Best Life Ever Mastermind.But this is NOT just one giant commercial. This episode is about helping you start implementing these principles right now. Today. On your random Tuesday in February.Kelly shares what her life looked like before---corporate grind, 13 Zoom meetings a day, Slack messages at 5am, clenching her jaw through soccer games---and what it looks like now: yoga in the middle of the day, no work email on her phone, focused work blocks, real rest, and actually enjoying her kids in the evening.If you've ever followed the "American Dream Playbook" and then woken up wondering... wait, is this actually what I want? You are going to feel so seen.We talk about:Why so many high-achieving women never stop to ask, "What do I actually want?"How hustle culture keeps your cortisol high and your life on holdThe myth that fulfillment and ambition can't coexistWhat it really takes to love your calendar instead of dreading itHow small, consistent tweaks can completely change your day-to-dayThe power of boundaries (including deleting work email from your phone

Send us a text & leave your email address if you want a reply!Tantric sex educators Leah Piper and Dr. Willow Brown pull back the curtain on the trending phenomenon now being called 'meno divorce' — the wave of women in midlife who are initiating divorce at the exact moment their hormones shift. But this episode goes far beyond statistics. It's an honest, shame-free exploration of why this happens, what it means, and how couples can use this pivotal transition to actually deepen their connection.EPISODE HIGHLIGHTSWhy divorce rates spike for women aged 45–55 — and the real hormonal reason behind itHow your estrogen and progesterone levels directly affect your tolerance in relationshipsThe 4 hormonal seasons of your cycle — and how to track them in menopause using the moonWhy adrenal health is the missing piece most women never hear aboutHow tantric practices can reset — or bring honest clarity to — your relationshipEvidence-based solutions: bioidentical HRT, herbs, peptides, and lifestyle shifts that actually workEPISODE LINKS AND THE VIDEO VERSION CAN BE FOUND HEREROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

What happens when success looks good on paper—but feels heavy behind the scenes?In this episode, Stacey sits down with longtime friend and seasoned short-term rental operator Beata Lawrence for a deeply honest conversation about leadership, loneliness, and the power of the right community. With over a decade in the STR industry, Beata shares what it was like building before there were playbooks, Facebook groups, or proven paths—and how connection became the missing ingredient that changed everything.This episode goes beyond tactics and into the emotional and identity shifts required to sustain success without burnout.We talk about:What it was really like building an STR business before community and resources existedWhy isolation is one of the biggest (and quietest) threats to successful entrepreneursThe concept of “borrowed courage” and why even confident leaders need itHow to recognize when you've outgrown a room—and what to do nextLetting go of properties, paths, or identities that no longer alignWhy alignment, nervous-system safety, and support matter more than scale aloneIf you've ever felt successful but unsupported, confident but quietly overwhelmed, or strong while still wishing someone could walk you off the ledge—this conversation is your reminder that community isn't a luxury. It's a requirement.⏱️ Highlights & Key Moments[02:52] Beata shares what it felt like building in the early days with no roadmap[07:14] The emotional cost of “figuring it out alone”[10:54] Borrowed courage: leaning on others when your confidence wavers[15:18] Knowing when a property—or a season—is no longer aligned[19:17] Outgrowing communities and why staying too long can stall growth[24:47] Why success without support is not sustainable[30:04] Redefining what “enough” looks like in business and lifeGolden Nuggets“You don't need more information—you need the right people.”“Borrowed courage can carry you until yours catches up.”“Just because something is profitable doesn't mean it's sustainable for you.”“Outgrowing a room isn't betrayal—it's evolution.”“You were never meant to do hard things alone.”

Send a textDelegation is not just handing off tasks, it is building people. In this episode, I share what I am learning as a Chief Business Officer about shifting from control to trust and from doing the work to developing the leaders around me.We will explore why delegation feels harder at higher levels of leadership, how micromanagement quietly damages culture, and what it really takes to loosen your grip so others can grow. If you have ever thought, “It is just easier if I do it myself,” this conversation is for you.What You'll Learn:Why delegation must evolve as you step into executive leadershipThe hidden fear behind micromanagement and how to recognize itHow to delegate outcomes instead of tasks to grow future leadersKey Takeaways:Delegation is a development strategy, not just a productivity toolTrust builds stronger teams than control ever willLetting go of perfection is essential for sustainable leadershipCall to Action:Choose one area where you have been holding on too tightly. Delegate the outcome, ask coaching questions instead of giving step-by-step instructions, and allow someone to own the result. Then reflect on what shifts in your team's confidence and your own leadership capacity.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

Do you or a loved one struggle with anxiety? Tune in today to learn what scripture says about fear based things and how to reign in victory over them.We chat today about:How to actually cast your cares to the LordHow to practically take anxious thoughts captiveWhat the Bible tells us about having authority over our thoughts Scriptural formal to access joy to replace panicEmpowering Bible verses about having control over your thoughtsTwo spiritual disciplines that help kick out anxietyThe importance of identity WHAT you are anxious about and speaking logic, scripture and truth to itHow pride and humility play a part in being released from anxietyPowerful declarations to declare over an anxious mindThe lie about what balance is and how to instead trust God's grace over our daysResources mentioned:John Bever YouTube video on anxiety: You're Fighting Anxiety The Wrong Way.Teddy Jr Shuttlesworth podcast episode: 7 Things You MUST Do When the Devil Attacks Your MindPast podcast episodes mentioned:The Healthy Habit of Praying in TonguesPraying in Tongues Changed my Life (and it's an available gift for all Believers!)Connect with Nyla:⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠Nyla's Christian Business Podcast "On the Job with God"

NIST is falling behind on vulnerability scoring — and the gap is growing. In this episode, Peter and Steph break down what that means for IT and security teams relying on CVE data to prioritize patching, and how Automox is solving it.We cover:Why NIST's National Vulnerability Database has a growing backlog and what's causing itHow incomplete vulnerability data creates blind spots in your patch management programAutomox's new partnership with VulnCheck to deliver real-time vulnerability intelligenceWhat KEV (Known Exploitable Vulnerabilities) data is and why your leadership team cares about itExpanding from fewer than 10 third-party apps to 70% coverage across 500+ supported applicationsThe rollout plan from third-party apps to macOS, Windows, and LinuxWhether you're running a mature vulnerability management program or just getting started, this episode lays out how the vulnerability data landscape is shifting and what you can do to stay ahead of real-world threats.

What happens when you start asking yourself the really big questions?Questions like:Who am I, really?What am I actually doing here?Did I mess this up?Over the past few weeks, Ruth has been doing deep brand clarity work—trying to untangle 16 years of businesses, books, programs, pivots, and reinventions into one cohesive through-line.Instead of clarity, it triggered a spiral.A full-blown doom loop of second-guessing, regret, comparison, and wondering if all the pivots meant she'd somehow “screwed it all up.”In this honest and vulnerable episode, Ruth shares:What sent her spiralingWhy business doubts often mask deeper identity fearsThe thought patterns that kept her stuckThe exact tool she used to pull herself outAnd the powerful reframe that changed everythingIf you've ever questioned your path, your progress, or your past decisions—this one is for you.What You'll Learn:Why brand clarity work can surface unexpected insecurityThe hidden danger of measuring yourself by the wrong scorecardHow “confused people don't convert” applies to your life—not just your businessThe difference between being scattered and being integratedWhat a doom loop actually is—and how to interrupt itHow to use the Resistance Repair process to shift destructive thought patternsWhy redefining “winning” might change everythingKey Quotes:“When business gets hard, that old scorecard creeps back in.”“I'm not scattered. I'm integrated.”“I get to choose how I show up today.”“This is not the end of my story.”“I teach systems. That's what I've always done.”“You can have the best system in the world, but if you can't stick with it, it doesn't matter.”Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

If you've ever hidden in the back of a family photo, skipped a headshot session, or cringed when you saw a candid picture of yourself, this episode is for you.I sat down with Kristen Vallejo, a portrait and branding photographer based in upstate New York, who has made it her mission to help women feel comfortable and confident being seen. In this conversation, we unpack why so many of us (especially women navigating midlife) have such a complicated relationship with being photographed. We talk about the role social media has played in making us feel like every picture has to be perfect, why menopause can make it even harder to recognize yourself in photos, and how we can start to shift that.One of the most powerful reframes Kristen shares is this: visibility is generosity. When you hide from the camera, you're also withholding yourself ( your gifts, your presence, your relatability) from the people who need to see you. That hit me in a deep way, and I think it will for you too.We also talk about body diversity and representation, why photographers aren't looking at you with the critical lens you're using on yourself, and some practical tips to make any photo session feel less like a pressure cooker.Kristen's missing ingredient in midlife? Novelty. And I love that answer.In this episode, we cover:Why so many women approach the camera with terror, and what's underneath itHow social media has raised the bar for "acceptable" photos and what that costs usWhy going through menopause can make seeing yourself in photos feel particularly confrontingWhat body neutrality looks like in practice, even in a portrait sessionThe power of representation and why your visible presence matters more than you thinkPractical tips for preparing for a photo session without the overwhelmAbout Kristen Vallejo: Kristen Vallejo is a portrait and branding photographer based in upstate New York, specializing in entrepreneurs, small business owners, and those with animals in their work. She's passionate about capturing the real person behind the lens — not just a polished pose. You can find her at kristenvallejo.com and on Instagram at @kristenvallejophotography.Related Episodes:Is Feeling Seen the Missing Part of Your Midlife Story? with Dr. Jody Carrington — a beautiful conversation about connection, storytelling, and why being seen matters so deeply in midlife.How to Turn Your Body Image Inside Out in Midlife with Deb Shatker & Whitney Otto — practical frameworks for getting unstuck from the patterns that keep us at war with how we look.Ageism and Body Image in MidlWhat did you think of this episode? Click here and let me know!The wait list for The Midlife Body Image Lab program opens soon! Join my newsletter community to be the first to hear. 

Oliver Dauert is the founder of Wildya, a consultancy helping nature NGOs and nature businesses grow their impact by getting better at marketing, sales, and personal branding. A Berlin native who wanted to be an elephant seal at age five, Oliver studied business specifically to understand how to change the systems driving the biodiversity crisis. After two years of pivots — from eco-anxiety coaching to corporate consulting — Wildya has found its focus helping the people already doing the work get more attention, more customers, and more resources.In this episode, Oliver and Tom discuss:The Jenga tower explanation of why biodiversity loss threatens everything we've built as a civilizationWhy Oliver chose business over marine biology — and whether he regrets itHow he built a community of tens of thousands on LinkedIn by being a messenger rather than a marketerThe business model behind Wildya, from free LinkedIn content to paid bootcamps and one-on-one consultingWhy the CSRD rollback and Trump's reelection killed his corporate pivot — and why the timing was just wrongWhat "rewilding your backyard" actually looks like, and the three steps any individual or business can take todayWhy biodiversity is a long-term business investment, not a cost — and how compounding returns apply to nature just as they do to capitalThe IUCN tool that shows you exactly what's threatening species within 50 kilometers of your homeThe butterfly that nested on his Berlin balcony and what it taught him about positive feedback loopsWhy personal branding isn't self-promotion — and why the messenger matters less than the messageResources mentioned:1% for the Planet directory: www.onepercentfortheplanet.orgIUCN Red List species threat tool: www.iucnredlist.orgWildya community: wildya.com

What is more precious to us than our TIME?In this BONUS episode, I discuss the subject of TIME:How we use itHow we understand (or misunderstand) itHow it's discussed in conversationWhy we seem to forget so much stuffWhat we can do to better cope with the pastSound a little heavy for DAN TIME?? Don't worry, there are other (more important) subjects such as coffee container preferences, shopping cart rides, Goofy, why kids movies aren't funny anymore, fire emojis & more!Thank YOU for listening & subscribing to the Dan Time Podcast! Tell a friend about it and please leave a star rating or comment!@dantimepod - socialsdantimepod@gmail.com

What does it take to create a $100K consulting offer for corporate clients? Let's once and for all move on from trading time for dollars. In this episode, Jessica Fearnley and I talk about what it truly takes to structure a high-value $100K consulting offer for corporate clients, without overcomplicating your services or building a massive team or charging an hourly rate.But this conversation goes beyond pricing.We talk about what happens after you leave corporate, recover from burnout, and rebuild your confidence. We unpack the emotional and strategic transition many experienced women consultants face when they hit six figures and begin asking what's next.Jessica shares how she moved from project management into building a multi-six-figure B2B consulting business rooted in high-value advisory retainers. We explore:What a $100K advisory retainer actually includesHow to package your consulting services inside the budgets corporate already invests inWhy trying to “educate” buyers slows down the saleThe recovery phase after corporate trauma, and why many women underprice themselves during itHow to position yourself as a trusted strategic advisor instead of a service providerWhy “the more they pay, the less they get” can be true at premium levelsIf you want to move from hourly work or project-based consulting into high-value B2B advisory retainers, this episode gives you both the strategic framework and the mindset shift required to do it.This is about packaging expertise, reclaiming authority, and building a consulting business that aligns with your life, not just your revenue goals.Chapters:00:56

Send us a text letting us know your thoughts on today's episodeIf you've ever listened to podcast advice and thought, “I'm not failing… I'm just exhausted doing this alone,” this episode is for you. Today we're talking about what real support behind the mic actually looks like—not vague encouragement or hype, but practical, day-to-day support that makes podcasting feel lighter, calmer, and sustainable again.In this episode, I break down the difference between doing it all yourself and being truly supported in your podcast. We'll talk about why support doesn't take away your voice or control, how it removes mental load and decision fatigue, and what changes when your podcast is held inside a clear strategy and structure. If podcasting has started to feel heavy, chaotic, or draining, this conversation might put words to something you didn't realize you were craving.In this episode, we cover:What podcast support really means (and what it doesn't)Why support should hold your voice—not replace itHow strategy eliminates the “what should I talk about?” spiralThe hidden mental load of making every podcast decision aloneWhy structure actually creates more calm and creativityHow reducing production friction gives you your energy backThe quiet confidence that comes from being supported inside a processIf this episode feels grounding or relieving as you listen, pay attention—that reaction matters. In the next episode, we'll dive into the real cost of doing everything yourself, not just financially, but mentally and energetically too.You don't have to carry your podcast alone and sustainable podcasting doesn't have to feel heavy.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

In this episode, host Ashley sits down with Nikki Weiss- digital thanatologist, project manager, and founder of Endevo, for a candid, eye-opening conversation about the intersection of caregiving, death planning, and our increasingly digital lives. Nikki brings not just professional expertise, but hard-won personal experience: she lost her father at 11, became her mother's primary caregiver at 21, later cared for her grandmother through dementia, and is now supporting her daughter as she navigates a caregiving role for her fiancé, diagnosed with stage four brain cancer.Together, they tackle the questions most families avoid and make the case for why starting the conversation early isn't morbid; it's one of the most loving things you can do.In This EpisodeWhat thanatology is and why the "digital" specialization matters more than everNikki's personal caregiving journey: losing both parents young and what that shaped in herThe "panini generation" why today's sandwich generation feels more squeezed than everWhy most caregivers wait until crisis to plan and the real cost of that delayThe project management approach to end-of-life planning: de-emotionalizing the process so families can actually do itHow to build a caregiving community instead of letting one person absorb everythingThe "silver wave" of late-life divorce and what it means for adult childrenDigital legacy: what happens to your phone, social media, subscriptions, and photos after you're goneGrief bots, digital avatars, and QR codes on headstones the emerging world of digital memorializationWhy you need a Digital Legacy Advance Directive alongside your will and medical POAThe Final Playbook: Nikki's framework for building a comprehensive end-of-life planKey Quotes"Live fully, die ready. Carrying an end-of-life plan is like carrying an umbrella on a rainy day — if you carry it, you won't need it. If you need it, you know where it is."— Nikki Weiss"Death is indiscriminate. It doesn't care how old you are. We'll all die one of three ways: sudden and unexpected, a terminal diagnosis, or a long decline. You better have a plan for all three."— Nikki Weiss"The most humanistic experience we will all go through is death, dying, and incapacitation. What keeps me focused is this concept of human equity."— Niki WeissAction Steps for ListenersHave the conversation before a diagnosis forces it. Pick a low-stakes moment (Nikki suggests the day after Thanksgiving).Know the three core legal documents: will/estate plan, power of attorney, and medical advance directive.Add a Digital Legacy Advance Directive — designate someone to manage your digital accounts and assets.Take inventory of your digital life: phone passcodes, social media accounts, recurring subscriptions, online financial accounts, and stored photos.Build a caregiving team — no single person should carry the full load. Identify who handles what before it becomes urgent.Visit finalplaybook.com to start building your own end-of-life plan.Connect with Nikihttps://official.endevo.lifehttps://www.youtube.com/@DigitalLegacyPodcasthttps://www.endevo.life/

Dave Rendall has spoken on every inhabited continent for the last 20 years — Microsoft, AT&T, the US Air Force, the Australian government, Fortune 50 companies. He has a doctorate in organizational leadership, he's a former stand-up comedian, and he wrote The Freak Factor, a book that argues the thing everyone calls your biggest weakness is actually the foundation of your biggest strength. Before all of that, he ran nonprofits that helped people with disabilities find employment. He's also an ultramarathon runner and Ironman triathlete who competes in between keynotes.This one was personal. My son was diagnosed with dyslexia and ADHD, and I was diagnosed with Level 1 autism — all around the same time. Dave's video on weaknesses being strengths changed how my wife and I parent our kids. We've been in each other's orbit for six years — he MCs the events I speak at — but we'd never sat down and gone deep like this. We got into why "normal" doesn't actually exist, why your best employees probably have the most anxiety, the survivorship bias problem with reframing disabilities as superpowers, why "Eat That Frog" is terrible advice for entrepreneurs, and why most businesses are accidentally destroying their best people by trying to fix them.If you're a business owner, a parent, or someone who's ever been told something is wrong with you — there's a lot here.What You'll LearnWhy "normal" is a fake target — and what Todd Rose's The End of Average reveals about the myth of the average personThe Paul Orfala paradox: the Kinko's founder says "everyone should have dyslexia" — how to hold that alongside the real struggles of learning differencesWhy the survivorship bias argument against neurodiversity as a superpower is actually backwards — and what self-fulfilling prophecies have to do with itHow anxiety tested off the charts for Dave — and why elevated anxiety is what separates your best employees from your worstThe Dunning-Kruger connection: why the most competent people feel the most inadequate, and why that drives performanceWhy "Eat That Frog" creates a frog-eating job — and how to design a business where you never eat frogsWhat Faster Than Normal by Peter Shankman teaches about reframing ADHD as a speed advantage, not a deficitWhy partnering with people strong where you're weak isn't just nice — it's structurally necessary for neurodiverse entrepreneursThe real reason business owners burn out — and why it has nothing to do with how much work they're doingHow Dave's "affiliation" principle works in practice — the insurance agent story that almost ended in a firing and became a case studyWhy the first thing most schools, therapists, and managers do — focus entirely on weaknesses — is the exact wrong approachWhat the StrengthsFinder philosophy gets right that most management training missesBooks & Resources Referenced

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----If you feel stuck… behind… crushed by life… this episode is your reset.In this powerful transmission, Lawrence reveals the one mental shift that changes everything: You are not your current situation. You are experiencing it. And that means you can change it.Most people try to “achieve” their way into happiness.But here's the truth: if you don't change your identity, the results won't change your experience.In this episode, you'll learn:How to create a powerful identity anchorWhy small aligned decisions compound your futureThe difference between chasing success and becoming itHow to use one simple yes-or-no filter to transform your lifeA guided breathwork visualization to lock it inThis isn't about positive thinking.This is about becoming the version of you who already has it.You don't need to wait for someday.You shift now.You embody now.You rise now.Listen all the way through for the deep alignment breath at the end — this is where the shift becomes real.If you're ready to step into your higher self and stop living from survival mode, this is your episode.Subscribe. Commit. Decide.Everything is happening for you.

Search isn't broken—it's been replaced. Buyers are skipping funnels, ignoring gated PDFs and asking AI to decide who's credible before they ever talk to sales. If your content still assumes attention is linear, you're not behind—you're irrelevant.In this episode, Amanda Verdino, Director of Content Marketing at Forma dismantles the comfortable lies B2B marketers tell themselves about storytelling. We talk about why differentiation without defensible substance collapses under AI scrutiny, how first-party data becomes your only real narrative advantage, and why most “thought leadership” is just recycled opinion dressed up as confidence. Amanda shares how Forma keeps humanity and joy alive inside HR tech, what actually earns trust in AI-mediated discovery, and why restraint—not volume—is the new power move.We also dig into:Why louder messaging accelerates brand decay instead of stopping itHow original research outperforms hot takes in AI-driven buyer journeysThe mistake teams make when they treat clicks as commitmentWhy LinkedIn credibility now matters beyond LinkedIn itselfThe uncomfortable shift marketers must make from persuasion to diagnosisThis episode is for B2B teams still polishing templates while the buyer rewrites the rules—and for the ones ready to build stories that survive contact with AI.

If you're like most people, you've probably got dozens (maybe hundreds) of chats with generic titles like "marketing ideas" or "content strategy." And when you need to pick up where you left off? Good luck scrolling through that mess.Here's the thing: ChatGPT is incredibly powerful. But, if you're not organizing your conversations intentionally, you're making it way harder on yourself than it needs to be.That's why I basically live inside ChatGPT Projects. In this episode, I'm walking you through exactly what Projects are, how they're different from custom GPTs, and how you can set them up to get way better results from AI.We're also covering some recent changes OpenAI made to memory settings (which I just discovered by accident last week). So grab your notebook for this one!In this episode, you'll learn:What ChatGPT Projects actually are (and why they're different from custom GPTs)The #1 problem most people have with AI—and how projects solve itHow to set up project-specific memory so your contexts stay clean and separatedMy exact workaround for retroactively fixing memory settings in existing projectsWhen to use a project vs. a custom GPT (with real examples from my business)How I use projects for business strategy, speaking prep, and even personal stuff (like my husband's 40th birthday Jeopardy game)Pro tips for managing, naming, and auditing your projects over timeWhy pulling bots into projects is a secret weapon for chaining tasks togetherReal-world examples I share:

What does it really take to lead transformation as responsibility grows?At some point, leadership stops being about doing the improvement work or having the right answers. For operational leaders and change practitioners alike, the work moves to holding the system—people, priorities, and consequences—and helping others learn how to do the same.In this episode of Chain of Learning, I'm joined by Carlos Scholz, CEO of Catalysis, to explore the critical shift leaders must make to enable systemic, lasting organizational change.Carlos shares his journey from technically trained engineer in manufacturing, to transformational change leader in healthcare leading a team of continuous improvement practitioners, to operations leader, and now CEO. Across these roles, he's learned that transformation doesn't fail because leaders don't care or aren't trying, but because we often rush to outcomes and skip the systems-level and behavioral maturity required to sustain them.This conversation highlights a critical truth: leadership is practice. It's not a role or a title, it's how you intentionally show up and get better, day after day.Together, we explore what really changes as leadership responsibility and organizational complexity increase, how leaders have to change their own behavior, and how influence shifts when the work is no longer about doing improvement, but about developing leaders who can own the system.In this episode, we explore:Why leadership becomes less about expertise and more about intentional practice as scope and responsibility expandWhat changes when you move from leading through influence to owning the system through positional authority and the consequences that come with itHow identity and perceived value shape resistance to change, including your ownWhy skipping organizational and behavioral maturity undermines reliability, even with strong intentionsHow repositioning improvement teams from doers to coaches helps leaders change their behavior and allows transformation to scaleIf you're navigating your own growth as a change leader—or supporting leaders in truly owning their system—this conversation offers language and perspective to help you lead with greater impact.ABOUT MY GUEST:Carlos Scholz is the CEO of Catalysis, a mission-driven organization advancing people-centered, value-based healthcare. A former manufacturing engineer and healthcare operations and change leader at Kaiser Permanente and NYC Health + Hospitals, he brings deep experience driving system-wide Lean and continuous improvement transformation and developing leaders at scale. Carlos was named a Shingo Rising Star and serves on the Shingo Institute Board.IMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/66 Check out my website for resources and ways to work with me KBJAnderson.comConnect with Carlos Scholz: linkedin.com/in/carlosscholz Follow me on LinkedIn: linkedin.com/in/kbjandersonDownload my free KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst Learn more about my Japan Leadership Experience: kbjanderson.com/japantripRELATED EPISODES:Episode 9 | Move from Technical Expert to Influential LeaderEpisode 16 | Leverage Analytical Systems Thinking and Psychological Safety to Drive Organizational Improvement [with Mark Graban]TIMESTAMPS FOR THIS EPISODE:03:02 Leadership shifts Carlos made stepping into senior executive responsibility06:19 The start of Carlos' journey and how it evolvedrelationships as it does on technical expertise12:19 Learning that sustainable change depends as much on influence and being vulnerable and sharing openly 17:42 Multiple approaches in creating conditions for leaders to feel safe enough to be vulnerable18:44 Importance of organizational assessment to identify behavioral gaps24:05 Understanding that sustainable change requires aligning the entire system, not just improving isolated parts26:32 When leaders are not on board with change efforts28:48 Importance of both the technical and social side of being a change leader31:30 The process of building a system of coaching36:23 Transitioning from leading through influence to stepping into direct operational leadership43:28 How skills developed as an influence leader strengthened operational leadership45:57 A surprising lesson from stepping into an operational leadership role50:16 How Carlos is leading transformation as a CEO of Catalysis55:08 Steps to make real transformation happen1:00:13 Reminders for leading transformational change1:01:43 Questions for reflection to strengthen the system around you Learn more and apply for the November 2026 cohort of my Japan Leadership Experience: https://kbjanderson.com/japantrip/

In this episode, Alissa sits down with writer and speaker Case Kenny for a conversation about self-expression, confidence, and what it really means to stop shrinking yourself.They explore why embracing your “cringe,” intensity, and nonconforming traits is actually magnetic, and why the fear of being judged keeps so many Highly Sensitive People playing small.The conversation expands into relationships. How to know if someone amplifies you, why “low maintenance” is often code for self-abandonment, and why we should aim to “settle up,” not settle down.This episode is an invitation to raise your standards, trust your essence, and choose relationships that expand you.In this episode, you'll learn:Why accepting judgment is more empowering than avoiding itHow your “cringe” attracts aligned peopleWhat confidence really is (a willingness to be uncomfortable)How to use regret as a decision filterThe difference between settling down and settling upWhy healthy relationships amplify who you already areThe truth about being “high maintenance” vs. having high standardsConnect with Case Kenny:https://www.casekenny.com/https://www.instagram.com/case.kenny/Join us for Sensitive & Steady! My free 3-day workshop for highly sensitive women happening March 2nd, 4th, & 6th. CLICK HERE to register for free.Follow Alissa on Substack: https://substack.com/@lifebyalissa Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

What separates solopreneurs who stay stuck from those who scale into something bigger?In this episode of The Aspiring Solopreneur, Carly Ries and Joe Rando sit down with attorney and business strategist Brandon Williams, whose experience working with major brands like Steve Harvey Global gives him a unique perspective on what it really takes to grow a business from a single idea into a lasting legacy.Brandon breaks down one of the biggest myths about solopreneurship: that doing it alone means building it alone. He explains why the most successful solopreneurs actively build networks, leverage contractors, and think years ahead, even when they're just starting out.Whether you're still in the idea phase or actively growing your business, this conversation will help you shift from thinking small to building intentionally.What You'll Learn in This EpisodeWhy solopreneurs should think like CEOs, even on day oneHow to scale without hiring employees (using contractors and partnerships)The mindset shift that helps solopreneurs overcome imposter syndromeHow to break big, long-term goals into actionable daily prioritiesThe legal structures solopreneurs should set up early (like LLCs and contracts)Why sharing your idea accelerates growth instead of risking itHow to build confidence when entering rooms with more “established” peopleThe biggest partnership mistakes solopreneurs make (and how to avoid them)Why effort and momentum attract opportunities and supportKey Takeaways1. Flying solo doesn't mean building alone Solopreneurs who scale successfully surround themselves with contractors, mentors, and collaborators.2. Confidence comes from action, not experience The difference between those who succeed and those who don't is often the willingness to try.3. Structure makes your business real Creating an LLC, separating finances, and putting agreements in place protects your future growth.4. Focus on where you're going, not just where you are Thinking years ahead helps guide better decisions today.5. Effort attracts momentum Taking consistent action creates opportunities, connections, and growth.Episode FAQsHow can solopreneurs scale their business without hiring employees?Solopreneurs can scale by building a network of contractors, freelancers, and collaborators instead of hiring full-time employees. This allows them to expand their capabilities, take on more clients, and increase revenue while maintaining flexibility and low overhead. Many successful solopreneurs use contractors for marketing, operations, design, and technical work.What legal structure should a solopreneur set up when starting a business?Most solopreneurs should create an LLC (Limited Liability Company) early in their business. An LLC separates personal and business assets, protecting the owner from personal liability if legal issues arise. Solopreneurs should also open a separate business bank account and use written agreements with contractors and clients.How do solopreneurs build confidence when starting or growing a business?Solopreneurs build confidence through action, not experience alone. Taking small steps, such as networking, talking about their business, working with clients, and executing consistently, helps build belief over time. Even experienced business leaders are constantly learning, and confidence grows by doing, not waiting until everything feels perfect.

If you've been thinking about swapping out your old lead acid batteries for lithium — but you're not sure if it's worth the money or if they're even safe — this episode is for you. Scott walks through his real-world experience after two years running lithium phosphate batteries on his boat, covering the pros, the cons, the gear you'll need, and the mistakes to avoid.In This Episode:Why lithium batteries are far safer than the lithium batteries that gave the technology a bad nameHow lithium nearly doubles your usable capacity at half the weightThe charger, inverter, and DC-to-DC changes you may need to makeWhy some outboard manufacturers (like Yamaha) say not to connect lithium directly — and how to work around itHow the battery management system app lets you monitor charge state and troubleshoot electrical draws in real timeScott's honest two-year review running EPOCH lithium batteries on his boatTimestamps:00:00 – Introduction and Seattle Boat Show recap 01:30 – Anglers Unlimited Gold community update and PSA scholarship announcement 03:30 – North of Falcon salmon season setting preview 04:15 – Lithium battery safety: Why LiFePO4 is different from old lithium tech 06:00 – Pros: Capacity, weight savings, and consistent 14-volt output 08:30 – Cycle life and warranty 09:30 – Cost comparison: Lithium vs. Lead acid 10:00 – Charger upgrades: Why your old charger won't cut it 11:30 – Inverter compatibility and brand options 12:30 – The outboard question: Direct connection vs. DC-to-DC charger 16:00 – Dual-purpose batteries and cold cranking amps 17:30 – Charging best practices: The 20–80% rule 18:30 – The battery management app and real-world monitoring 20:30 – Scott's two-year honest review and final thoughtsKey Takeaways:Lithium phosphate batteries nearly double your usable capacity at roughly half the weight of lead acid.They maintain above 14 volts all the way down — no more anxious voltage watching on long anchor days.Budget around $400 per battery versus $200 for lead acid, but factor in the 11-year warranty and 3,500+ cycle lifespan.Check your outboard manufacturer's stance before connecting lithium directly — a DC-to-DC charger is the safest route for most setups.Your old trickle charger won't work — lithium batteries need a compatible charger that can deliver 30+ amps for bulk charging.The battery management app is a game changer for monitoring charge state and tracking down mystery electrical draws.Keep batteries between 20–80% charge for maximum longevity — and you don't need to leave them plugged in when stored.Resources & Links:Anglers Unlimited Gold Waitlist: https://anglersunlimited.co/goldPSA Fidalgo Scholarship (Deadline March 15): https://www.psafidalgo.org/scholarships-and-grants/WDFW Fishing Regulations: https://wdfw.wa.gov/fishing/regulationsNorth of Falcon Process: https://wdfw.wa.gov/fishing/management/north-falconBrands Mentioned: EPOCH, Dakota Lithium, Victron, Ionic, MasterVolt (inverters)Want structured courses, expert seminars, fishing maps, and a community that helps you catch more fish? Join the waitlist for Anglers Unlimited Gold membership at https://anglersunlimited.co/goldAbout the Podcast:Fishing for a Reason is the Pacific Northwest saltwater fishing education podcast for new anglers and families who want to catch more salmon,

Happy Mindset Monday!Your feelings are real. They matter.But they aren't always reliable.In this solo episode of Living The Sweet Life, TJ Sweet shares a powerful perspective on emotional self-leadership—how to honor your emotions without allowing them to control your actions, decisions, and relationships.This episode is for anyone who feels like moods, stress, anxiety, or frustration keep hijacking progress.

What you'll learn on this episode:How your beliefs directly shape your sales successThe number one mistake real estate agents make—and how to fix itHow to turn fear into faith to unlock higher confidence and performanceWhy persistence matters far more than perfectionHow Dan's firewalk experience transformed his mindset foreverPractical steps to eliminate self-doubt and take consistent daily action To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

So many women in midlife are quietly carrying an exhausting belief: that their worth is something they have to earn—through productivity, perfection, and putting everyone else first.In this episode of Message in the Middle, Marianne is joined by registered social worker, meditation and breathwork teacher, and founder of The Self-Worth Solution, Ruth Hirshberg, for a deeply honest conversation about burnout, boundaries, and the hidden beliefs keeping so many high-achieving women stuck.Ruth shares why boundaries don't work when you don't believe you're allowed to have them, how survival mode becomes a “normal” way of living, and why trying to fix behaviors without addressing the beliefs underneath rarely leads to lasting change. Together, they explore what it really takes to separate your worth from your productivity—and why you don't need to become a different person to finally feel enough.Key Takeaways:Why so many women intellectually know they're worthy, but don't feel itHow early beliefs around “not enoughness” quietly shape our adult livesThe difference between treating symptoms and addressing root causesWhy boundaries collapse without a foundation of self-worthHow productivity became a stand-in for worth, and how to untangle itThe role breathwork and nervous system regulation play in healingWhy you don't need fixing, you need permission to stop proving yourselfIf you're tired of chasing validation, running on empty, or feeling like you're always falling short, this conversation offers permission to stop performing your worth and start owning it.Check out the Mini Meditation Marianne posted before the holidays:  https://www.buzzsprout.com/1938384/episodes/18207054Connect with Ruth:  Face Book https://www.facebook.com/profile.php?id=61579052467890Website: https://www.groundingwithruth.comInstagram: @groundingwithruthLinkedIn: https://www.linkedin.com/in/ruth-hirshberg Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Have you ever felt like the version of you who lost weight before… just doesn't work anymore?Or like you keep starting strong, then something shifts — and you can't figure out why?It's not a willpower problem.It's an identity pattern.In this episode, I'm breaking down the 4 Weight Loss Alter Ego Archetypes and how building an intentional alter ego can change the way you approach food, habits, discipline, and self-trust.Because sustainable weight loss isn't about trying harder.It's about becoming the right version of you.In This Episode We Explore:Why alter egos aren't fake — they're identity toolsHow archetypes explain your change patternWhy discipline alone doesn't work long-termThe difference between forcing change and embodying itHow to invoke the right archetype before your next decisionThe 4 Weight Loss Archetypes

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----What if nothing is coming to save you… And that's the best news you'll ever hear?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence dismantles the myth of destiny and replaces it with something far more empowering: choice.There is no perfect path.No cosmic sign.No magical Monday.There is only now.You don't “get” the life you want. You become the version of yourself that attracts it. Wealth. Love. Health. Peace. It's all magnetic. And it responds to who you are — not what you say you want.In this episode, you'll learn:Why waiting for the “right time” is killing your momentumThe difference between wanting to have something vs. choosing to be itHow discipline becomes identityWhy temptation never disappears — it just evolvesHow to shift your frequency instantlyA guided breath + prayer to lock in your decision todayThis is your reminder:Your life is not happening to you.It's responding to you.If you're ready to stop negotiating with your potential and start choosing your highest self — this is your episode.

You said you wanted to change. You said this year would be different. And now it's February and your mood is already negotiating with you.In this conversation, Rick breaks down the quiet way moods take over when there is no plan behind your decisions. From fitness to relationships to work to parenting, he challenges the lie that “not feeling like it” is a valid reason to stop moving forward.This episode is about the difference between a feeling and a commitment. Feelings are temporary. Commitments require action. And without a clear plan, your moods will always win. If you're tired of managing consequences instead of creating your life, this one will hit.What Rick explores in this episode:Why moods are not a strategy for building anything meaningfulThe difference between wanting something and committing to itHow shame creeps in when feelings replace disciplineWhy managing consequences feels harder than following a planA simple way to restart when you have fallen off trackFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: discipline mindset, control your emotions, stop procrastinating, build better habits, new year goals, commitment vs feelings, personal responsibility, managing moods, life planning, long term success, relationship discipline, fitness consistency, parenting presence, career growth mindset, stop making excuses, structured goals, high performance habits, regret prevention, self leadership, creating your life

"It gives people from grief to relief. It gives them a little bit of a lightened load when it comes to their emotional state, and they can not move on, but utilize it better." —Jenessa WyattThis episode explores how grief, fear, and uncertainty can be faced without losing grounding in real life. Psychic medium Jenessa Wyatt shares how her work blends evidence, intuition, and spiritual connection to help people find healing, protection, and clarity. Through stories of health warnings, house clearings, and personal lessons, she offers a practical, no-fluff perspective on how spirituality and everyday life can coexist. Tune into this episode and explore how grief, intuition, and spiritual protection can sit side by side with everyday life, not outside it.How Jenessa describes being a psychic medium and why comedy is part of her workTurning “grief to relief” through evidence-based mediumshipSpecific stories of medical warnings, early cancer flags, and ICU “downloads”Daily spiritual protection rituals with white light and candlesA dark entity attachment, poltergeist-like activity, and what finally cleared itHow she protects survivors of abuse during readingsWorking with spirits in homes, from gentle presences to unsafe entitiesSage, rituals, and practical house cleansing stepsChildren as sensitives, signs to watch, and when spirit contact becomes a concernPolitical energy, staged-looking events, and how fear is used to controlCorporations, pharma, food systems, and the economics of fearManaging intuitive downloads without losing mental and emotional stabilityJenessa's vision for a reality show that normalizes spirituality without scriptsA live mini reading for Heather: her friend's sudden passing, family health, and career shiftConnect with Heather: WebsiteLinkedInInstagramFacebookYouTubeEpisode Highlights:01:31 Meet Jenessa: From Grief to Relief 09:00 Carrying Heavy Topics: Death, Cancer, & Emotional Boundaries13:02 How Forgetting a Candle Opened the Door to a Dark Attachment17:00 Protecting Trauma Survivors 30:48 When to Take It Seriously37:09 Who Really Runs Things 47:06 Validating Energy and Personality Traits 53:33 For the FamilyResources:

Why do some women become highly influential (online and off) while others struggle to command attention, build community, and get others to follow their lead?In this episode, I break down the three identity standards that actually create influence and make people want to follow you, trust you, buy from you, and be led by you.We chat:Why being influential isn't the same thing as being popular and what sets it apartThe subtle energy leaks that make people stop taking you seriously without ever telling youWhat conviction actually feels like to other people and why most leaders are faking itHow your audience can sense your emotional reactivity (even when you think you're hiding it)Why constantly pivoting, trend-hopping, or second-guessing yourself kills authority FASTThe Secure CEO identity shift that changes how you lead, decide, and sellHow to become someone people feel SAFE being led by

Painful sex is far more common than most women realize and far more complex than we're ever taught.In this episode, Dr. Leah shares her deeply personal 18-year journey with painful sex, low libido, and feeling dismissed by the medical system, alongside a comprehensive breakdown of the real root causes of pain during sex, from trauma and pelvic floor dysfunction to hormonal changes and lesser-known conditions like provoked vestibulodynia (PVD).We talk honestly about why painful sex is not something you should “just push through,” why many conventional treatments miss the mark, and how healing often requires addressing multiple layers at once: physical, neurological, hormonal, and emotional.If sex has ever felt painful, burning, tense, or emotionally complicated, or if you've been told everything “looks normal” but something still feels wrong, this conversation is for you.Painful sex is not a personal failure, a relationship problem, or something you should tolerate. It's often a signal, and when you understand the signal, healing becomes possible.Content NoteThis episode includes discussion of sexual trauma, medical trauma, and chronic pain. Please take care while listening and pause if needed.What We Cover in This EpisodeWhy painful sex is common but not normalHow trauma (sexual, medical, or cultural) can create involuntary pelvic floor tensionThe difference between deep pain vs. pain at the vaginal opening (and why that matters)What vaginismus is and why dilators alone often aren't enoughHow pain and pleasure share the same neurological pathwaysThe role of vibration in interrupting pain signalsWhy hormonal birth control can contribute to painful sexWhat provoked vestibulodynia (PVD) is and why most women have never heard of itHow postpartum hormonal shifts can cause pain even when labs look “normal”Why testosterone matters for vulvar tissue healthThe connection between low libido and painHow hypertonic (overly tight) pelvic floors contribute to pain, birth challenges, and postpartum issuesWhy every woman should see a pelvic floor physical therapist at least onceHow scars, tailbone injuries, infections, and nerve pain syndromes play a roleWhy healing painful sex requires a root-cause, multi-layered approachA message of hope: healing is possible, even after years of pain00:00 Trailer + show intro02:00 Why painful sex is more common than we think (and why women feel so isolated)04:00 Dr. Leah's personal story: living with painful sex from the very beginning08:00 Being dismissed by doctors + why chronic pain is so confusing and isolating12:30 Why treating symptoms doesn't work16:00 Endometriosis and deep pain during sex25:30 Why pregnancy sometimes improves pain (and why it doesn't always last)32:45 Vaginismus explained40:45 Pain, pleasure, and the nervous system44:30 Trauma healing during pregnancy and how it changed postpartum pain47:45 Provoked Vestibulodynia (PVD)52:45 Birth control, testosterone, and why estrogen isn't always the issue56:45 What finally worked59:45 Other overlooked causes of painful sex1:04:30 Hypertonic pelvic floors1:08:30 Final reflections, hope, and next stepsResources Mentioned:Dr. Leah's When Sex Hurts Immersion Course WaitlistWhen Sex Hurts (book)Womanhood Wellness MembershipEpisode: Birth Preparation for Sexual Trauma Survivors

What if confidence isn't something you pretend to have - but something you build from the inside out?In this powerful and expansive collaboration episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson are joined by confidence coach, TEDx speaker, and visibility expert Tara LaFon Gooch for a deeply honest conversation about embodied confidence, gratitude, and stepping into your next level without forcing, faking, or burning yourself out.Together, they unpack why “fake it till you make it” often backfires, how gratitude creates real self-belief, and why moments of doubt are often signs that you're growing into a new identity. Through personal stories, practical tools, and grounded wisdom, this episode reminds you that confidence is not about perfection - it's about self-trust.✨ What You'll Discover:Why fake confidence creates imposter syndrome instead of healing itHow gratitude becomes the foundation of real confidenceWhy self-doubt often appears right before expansionHow identity shifts happen during growth seasonsWhy confidence is an embodiment, not a performanceHow to reframe failure as redirectionThe psychology behind limited self-beliefWhy being new doesn't mean you're unqualifiedHow curiosity and self-compassion rebuild trust with yourselfWhy success begins with intention, integrity, and low attachment to outcomes✨ Want more?In the extended Patreon episode, we continue the conversation with deeper insight, behind-the-scenes stories, additional reflections on confidence and gratitude, and real-time connection with our community. Come hang out with us.Perks & ResourcesConnect with Tara LaFon Gooch:Website: https://taralafongooch.comSpeaking, TEDx coaching, and visibility work: https://bestbranding.solutionsInstagram & LinkedIn: Tara LaFon GoochConnect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠⚡⁠Join our Patreon⁠⚡⁠ ⁠Get 7 days FREE inside Lynnsey's new AYM App!⁠⁠⚡⁠ ⁠Join and follow Kelsey's Substack newslette

Send a textMany women physicians assume that once they earn more money, wealth will automatically follow. This episode challenges that belief.You'll be introduced to the Arms of Wealth framework, a practical way to build money, time, rest, relationships, and generational impact without burning out or waiting decades to enjoy life.This episode is for the woman physician who has done everything “right” but still feels like something is missing.In this episode, we cover:Why money and wealth are not the same thingA simple definition of wealth that reduces anxiety and restores clarityThe most common misconception keeping high earners stuckWhy paying off debt alone does not create freedomHow rest can be a strategic wealth moveThe difference between debt-free and debt freedomWhy wealth must support your real life, not drain itHow women physicians can build calm, optionality, and choice now, not somedayYou're making six or even seven figures—and still asking, “Where did all my money go?” The problem isn't your income—it's that you haven't learned how to have money left.The Money Left Over program gives women physicians the tools to uncover 4–5 figures in extra monthly cash and finally let your money start working for you.

Big news! In this first official episode of the Kelly Lyons Podcast, I'm pulling back the curtain on a major rebrand! I'm giving you the behind the scenes breakdown of why this change is coming (and why it's SO much more than a name update). 

Have you ever felt like you understand your Human Design chart, yet still notice places in your life where fear, grief, or uncertainty linger — especially around love, loss, and endings?In this episode, I explore why understanding Human Design — like understanding spirituality, death, or consciousness — is only the first phase of alignment. True transformation happens when we move out of the mind and into embodied soul awareness.This conversation was inspired by a quiet moment of grief while watching The Fault in Our Stars, which opened a deeper inquiry for me: what if death isn't the end of love, but a transition? And what if the same principle applies to how we live our Human Design?In this episode, I explore:Why two people can experience the same event — or have similar designs — and live entirely different realitiesWhat it means to move from reading your design to living itHow embodiment changes the way we lead, love, grieve, and let goThis is an invitation to soften, to trust, and to let alignment become something you live — not something you try to figure out.Timestamps:01:19 Exploring the Concept of Death and Transition03:06 The Soul's Journey After Death05:24 Personal Experiences and Insights08:11 The Holding Pattern Explained17:55 Stages of Soul Transition25:48 InvitationSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

In this episode of The Coach Mark Carroll Podcast, Mark shares the full behind-the-scenes story of why he and Lauren made the decision to leave behind two wildly successful fitness brands… and build VRTO from the ground up.This isn't just a “new app launch” episode.It's the real story of what happens when you bet everything on a bigger vision - when you spend years building something in silence, facing setbacks, delays, legal battles, pressure, and the mental toll of watching others grow while you feel stuck in limbo.Mark breaks down exactly why VRTO exists, what makes it completely different from traditional fitness apps, and why he believes it will become the biggest game-changer in the industry - delivering elite coaching, elite results, and true personalisation at a fraction of the cost of 1:1 coaching.He also reveals how VRTO combines Mark's flexible dieting approach with Lauren's famous meal plan structure-while taking both to a level that has never existed in a fitness app before.In this episode you will hearWhy Mark and Lauren knew it was time to evolve beyond Coach Mark Carroll and Lauren Simpson FitnessThe real reason they didn't just “upgrade the old business” - and why a full rebrand was necessaryHow VRTO was built to deliver elite-level coaching without the $150–$200/week online coaching price tagWhat makes VRTO different from most influencer “apps” (and why most aren't even real apps)How VRTO uses adaptive coaching logic to adjust training and nutrition based on YOUR resultsWhy adherence is the real key to transformation and how VRTO was designed to maximise itHow the app personalises programs based on your schedule, experience level, and training frequencyWhy VRTO includes multiple variations of every goal (3-day, 4-day, 5-day, beginner, advanced, specialty focus)The meal plan system Lauren fans have been waiting for - rebuilt to be more accurate, flexible, and customisableHow VRTO allows users to swap meals while staying perfectly aligned with calories and macrosThe drag-and-drop weekly schedule feature that lets you train around real life, not forced calendar templatesThe mindset toll of building VRTO for 2.5 years - and why Mark says it felt like being “injured before the Olympics”If you've ever wanted the results of high-level coaching… without the insane price tag…Or you've felt overwhelmed by generic programs that don't fit your lifestyle…This episode will show you exactly why VRTO is different — and why it's about to change the game. Hosted on Acast. See acast.com/privacy for more information.

Most athletes don't lose because they lack talent.They lose because their internal system collapses under pressure.They dominate in practice.They prepare, train, visualize…Then the lights come on—and something shuts down.In this episode of the Crackin' Backs Podcast, we dive deep into the real mental game of performance with Brandon Sprout, a mental performance coach who works at the intersection of identity, subconscious programming, hypnosis, and NLP to help athletes perform consistently when it matters most.This isn't surface-level “mental toughness.”This is about why athletes choke, what's actually happening in the mind–body loop, and how to rewire the internal operating system that drives confidence, focus, and execution.In this episode, we cover:Why athletes perform great in practice but fall apart in gamesWhat “choking” really is—and the fastest lever to interrupt itHow athlete identity forms, fractures, and controls performanceWhy confidence disappears after mistakes—and how to rebuild it fastA simple 3-step framework to turn mistakes into information, not identityHow hypnosis and NLP are actually used in high-performance settingsWhat Brandon targets in the subconscious—and how progress is measuredThe clearest signs an athlete's identity is fragile and outcome-dependentHow to build a stable performance identity that holds under pressureIf you're an athlete, coach, or high performer who feels like your talent doesn't always show up when it counts, this conversation will change how you think about confidence, pressure, and mental training.This episode is for anyone asking:“Why can't I do in competition what I do in practice?”About the GuestBrandon Sprout is a mental performance coach specializing in subconscious reprogramming, identity development, and pressure performance. He works with athletes across youth, collegiate, and professional levels, using tools such as hypnosis, NLP, and cognitive-behavioral strategies to help athletes align identity with execution. Brandon's work focuses on building stable confidence, emotional regulation, and repeatable performance under stress.Learn more about Brandon Sprout and his work:https://brandondsprout.com We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Most investors stall for years because they believe something that simply isn't true.That belief quietly delays action, shrinks opportunity, and convinces capable people to wait longer than they should. This conversation exposes how that mindset shows up—and what actually creates momentum when you're trying to move from learning to ownership.If you're serious about building a real multifamily investing business, the conversation doesn't end here. Join the Tribe of Titans multifamily investing community where investors work through real deals, capital raises, and decisions together—live and in real time.