Bill and Matt are old and fat! They are embarking on a journey to become young and skinny. What diets work the best for them? What exercises should they do to succeed? What can they learn along the way to aid them on their quest? Join them weekly to find out. Theme Song: Happy Boy Theme by Kevin M…
Bill Alamillo and Matt LaStar: Losing Weight
In the last episode for season 1 Bill and Matt wrestle with cravings, weight gain, and think about making a vision board. Oh, and they take a break.
Bill and Matt sit around with friends during a cookout.
In episode 8 we welcome an old friend, Chip Copeland, on the show to discuss his weight loss journey and his life with type 2 diabetes.
In Episode 6, Bill gets angry, the guys try an apple cider vinegar challenge, Matt gives up sodas, Bill and Matt wheeze loudly, and Bill slowly moves away from his mic.
In Episode 5 we get out and go for a walk, we try pull-ups, and discuss the Gabriel Method. Join us, and don't forget to subscribe.
Matt and Bill have no idea how long they've been on their diets but they know Beyond Meat burgers are good. They also discuss mental shifts and share sad puppy stories.
The third installment arrives! Bill and Matt discuss the glycemic index, spine inflammation, and squeaky chairs. How did they do this week?
Bill and Matt celebrate a successful week on their diets. Join them for their first weekly update. Don't forget to subscribe!
Meet Bill and Matt, two fat guys that are ready for a change in their lives. This is day one. They are starting full of optimism, but out of steam from their poor diet and exercise habits. Can they meet their goals and make real change in their lives? Join them to find out. Don't forget to subscribe!
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