Podcasts about Vinegar

Scott and Wes sit down with Ben Vinegar, former Syntax GM and founder of Modem.dev, to geek out over terminal-maxxing, from SSH-based development and tmux workflows to AI-powered coding agents. Ben also demos two of his open source tools: Hunk, a slick terminal code reviewer with 4k+ GitHub stars, and TermDraw, a terminal-based diagramming tool that posts directly to your agent. Show Notes 00:00 Welcome to Syntax! 00:49 Introduction to Modem and AI Project Management 01:40 Exploring Terminal Usage and Productivity 04:26 Setting Up Remote Development Environments 08:38 The Power of TMUX in Development 11:20 What makes TMUX splitting different? 12:46 Integrating AI with Terminal Workflows 14:56 The Future of Terminal Applications 17:31 Balancing GUIs and Terminal Interfaces getfresh.dev Ben's talk at AI Engineer Miami 24:39 Navigating Development Tools and Environments 26:44 The Balance of Security and Convenience in Coding 30:27 Cautionary Tales: The Risks of YOLO Mode 33:53 Innovative Tools for Enhanced Coding Experience 34:09 Hunk: Terminal code review. 41:39 TermDraw: A New Way to Visualize Code and Ideas 46:22 The Dynamics of Open Source Contributions 48:31 Visualizing Code: Tools and Techniques 50:54 Podcasting and Editing Processes State of Agentic Coding. Podguy: Agent-driven post-production workflow for video podcasts 56:23 Introducing Modem: A Product Intelligence Platform 01:01:39 Connecting Feedback to Product Development 01:03:15 Sick Picks Sick Picks Ben: Nirvanna: The Band - The Show - The Movie, Timecrimes Shameless Plugs Ben: https://modem.dev/ Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Dr. Emily Dow, PhD, RD, is a researcher and registered dietitian working at the intersection of nutrition, resistance training, and gut health. Does vinegar actually do anything for your gut or your blood sugar? Can you trust a $200 mail-in microbiome test? Emily built her dissertation around questions like these, and her honest answers are a lot more useful than the marketing. Expect to learn what a 12-week resistance-training-plus-vinegar protocol did (and didn't do) to gut permeability, why a null result in a healthy population is still worth your attention, what the research really says about vinegar and glucose control, why the peptide boom warrants a hard dose of skepticism, what direct-to-consumer gut testing genuinely can and can't tell you, the underrated role stress plays in GI symptoms, and why the best practitioners do both research and hands-on coaching — and much more. — Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter Connect with Dr. Dow: Website: https://www.dremilydow.com Instagram: https://www.instagram.com/dremilydow Episodes you'll enjoy next: #127 — The Effect of Antibiotics on Muscle Mass & Cardiovascular Performance with Dr. Sara Campbell: https://flex-diet-podcast.simplecast.com/episodes/episode-127-the-effect-of-antibiotics-on-muscle-mass-aerobic-cardiovascular-performance-and-more-an-interview-with-dr-sara-campbell #222 — Nutrition, Supplements & Training with RD Sean Casey https://flex-diet-podcast.simplecast.com/episodes/episode-222-expert-insights-on-nutrition-supplements-and-training-with-registered-dietician-sean-casey Enjoying the show? Follow the Flex Diet Podcast in your podcast app so new episodes land automatically — it's the single best way to help others find it. Timeline  0:00 Intro 02:29 Vinegar Research Origins  04:12 Study Design & Training Protocol 07:42 Biodex Explained: Strength Testing  11:49 Research Tradeoffs & Null Results  14:49 Possible Mechanisms: Acetate  19:55 Glycemic Control & CGM Findings  22:21 Peptides: Hype and Risks  28:54 Microbiome & Performance Research 30:47 Gut Testing Skepticism  36:23 Stress and GI Symptoms  39:22 PhD to RD Fast Track  41:04 RD Exam Reality Check  44:25 Scope of Practice Basics  45:56 Referral Networks That Work  49:29 Research vs. Coaching Gap  58:51 Clients Drive Better Questions  01:05:26 Why She Started Instagram  01:09:58 Social Media for Academia  01:13:18 Training Goals and Tattoos  01:15:45 Where to Follow & Wrap Up   Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Bishop Tony Percy says through baptism, we are immersed into divine life, with the Greek root of "baptize" meaning to soak or immerse, reflecting both immersion in Christ's teaching and in water

The Enhanced Games is underway & the show talk about what it would take to compete. Kyle Chalmers declined millions - Leisel chats about what she would have done if the offer came in when she was competing. A controversial new statue has gone up in Surfers, of Dog Man and Rabbit Lady riding a stainless steel dolphin. Opinions are divided, or at least confused! Leisel has a new mantra about positivity in every cell of the body. It’s a mantra for a happy life and Spida is on board, but Liam is far more cynical about mantras. Spida is fed up, whinging after the weekend in the wake of the news that Cheezels is releasing a Salt & Vinegar flavour. Blasphemous!See omnystudio.com/listener for privacy information.

Happy Sunday!!! This week we are talking about the third book in Kristy Boyce's  Gaming and Romance series. We also dive into our book buying habits and how we don't have a problem and we fully make smart financial decisions! We hope you enjoy!  Make sure you are following us on our socials as well! You can find us here!!!!    Summary:  Roll the dice, strike up the band, and get ready for a swoon-worthy summer! A charming gaming romance that blends the magic of D&D with the camaraderie of band camp—from the bestselling author of Dating and Dragons! Questing for love . . . Hazel Buchanan has her senior year mapped out: Win respect as color guard captain, kick off her first D&D campaign, and steer clear of distractions. But her plan takes a critical hit when Max—her former best friend and longtime crush—returns to town with drumsticks in hand and an unexplained chip on his shoulder. Hazel and Max can't help bickering every time they're together, and thanks to meddling parents, he's invading her D&D game too. As Dungeon Master, she's ready to shut him down, but D&D has a way of bringing people together like nothing else. Is this rivalry masking something more? With dice rolling and emotions spinning, Hazel might be in for more than she planned . . .

Old mines, Elephants, and vinegar? We have a quick look at some of the oldest mines known, and take a side trip to get over the mountains, using… vinegar? Join us on patreon.com/thelabwithbrad for extra special extra stuff!

Like Richard Gere and Debra Winger's characters in "An Officer and a Gentleman", "Up Where We Belong" had to persevere against the odds to become the massive hit that it is. We discuss Joe Cocker's redemption, Jennifer Warnes selflessness, the power of a "Sloppy Joe" piano, and so much more. Links: Still Standing Here Today Grammy Performance Official Video Academy Award Performance 1992 Performance Final Performance Thank you for listening! Connect with us on Instagram, Facebook, etc., or send us an email at BandFGuiltFree@gmail.com! We'd love your feedback—please rate and review on the podcast provider of your choice, and don't forget to share our podcast with your friends! We have lots of episodes - stay awhile and listen to some more ;) Our theme music is by the incredibly talented Ian McGlynn.

The biggest part of this week's podcast is a discussion of the Dirt Doctor's "cheat sheet," a multi-page list of the items he was asked about most often on the radio show. The list was there for quick lookup in case he forgot some detail, and it has grown over the years, old things removed, new techniques and products added. Howard also touched on his visit to this year's EarthX conference in downtown Dallas, and plans to air future interviews from there. Find these subjects and more in this week's podcast.Advertisers:Summit Chemical mosquito solutions. https://summitchemical.com/mosquito-solutions/Dramm Corporation Consumer Products https://www.dramm.com/html/main.isxCrazy Water is the only mineral water bottled in Texas. Rich with Mother Nature-infused minerals, which are more readily absorbed by your body. https://drinkcrazywater.com/ Dr. Ohhira probiotics have been part of the Garrett family health regimen for years. https://drohhiraprobiotics.com/dr-ohhira-probiotics/https://www.dirtdoctor.comShow Notes:SPCA reportEarthXOverview of the Dirt Doctor's best tips from his cheat sheet. Want your own copy? The email is info@dirtdoctor.com or you can send a self-address stamped envelope to the address given at the end of the podcast.

Founded in 1893, Iio Jozo is a fifth-generation rice vinegar brewery in Kyoto Prefecture, Japan. As part of the CIA's Japanese Cuisine Concentration, students spent 10 unforgettable days exploring Tokyo, Kyoto, and Osaka. In this video, watch the students tour the historic brewery and experience a special vinegar tasting, learning firsthand about this essential ingredient in Japanese cuisine. Find recipes, watch videos, read articles, and learn more about the CIA's programs with Japan at https://www.ciajapanesekitchen.org/

Oobleck. Spaghetti towers. Vinegar and baking soda. These aren't bad activities by any means! — but most of the time they're not really driving STEM learning in your upper elementary classroom. Listen in to explore the differences between STEM play and STEM teaching, understand the value of each (because STEM play is still great play! even if it maybe doesn't belong in your 45 minute science block!), and dig into where each does belong! Stay till the end for the simple self-check to determine, is this STEM play or STEM instruction?-----STEM play is great — but it belongs in morning bins and Friday afternoons, not your dedicated science block. In this episode Nicole explains exactly what makes an activity real STEM instruction vs. fun exploratory play, walks through three classic "Pinterest STEM" activities and shows what it looks like to transform each one, and shares a personal story about why she didn't feel the connection between science and society until college — and why she doesn't want that for her students.IN THIS EPISODE:Why STEM play is valuable — just not during your 45-minute science block on a Tuesday!What actually makes something real STEM instruction and why this distinction matters more as kids get olderHow you can turn three classic STEM play activities (oobleck, spaghetti marshmallow towers, and baking soda volcanoes) into actual STEM learning (let's talk practices + content!) A four-part self-check for crafting more rigorous and authentic STEM learning activitiesA confession: when Nicole says "STEM" she mostly means science and engineering — math and technology are woven in but not the primary focus in this context (whoops!)LINKS MENTIONED:

This week, our friends Libby Watson and Steven Ray Morris join Dave for some songs about the Moon, weird children's television programs, and strange social media posts. Libby Watson would like to plug What's All This Then and recommends World Shin Kicking Championships  Steven Ray Morris would like to plug See Jurassic Right and Keanan and Lakin Give You Déjà Vu and recommends Minorities in Shark Sciences And finally Dave is on Bluesky! Dave would like to recommend people dropping things on their feet while while they have a harmonica in their mouth. Find us on Instagram! Written by Riley Silverman and John-Luke Roberts, recorded at MaxFun HQ in Downtown LA, and produced by Christian Dueñas and Laura Swisher. Join the MaxFun fam: maximumfun.org/join

Boston-based American Vinegar Works is bringing artisanal vinegar back to the US, reviving a centuries-old fermentation process from the 1820s, transforming it into a modern craft brand that meets growing consumer demand for authentic, clean-label, premium pantry staples. The vinegar market is a $10.8B global industry, and specialty vinegars are among the fastest-growing categories, projected to expand nearly 7% annually. Founder Rodrigo Vargas joins Justin to share how artisanal vinegar is not just a culinary trend, but a growing landscape of consumer demand and what it takes to reimagine a historic American industry in 2026.

Nigel is very goodHumans Holler Patreon: https://patreon.com/humanshollerJane's Stuffs: https://linktr.ee/janeiac Jane's Patreon: https://www.patreon.com/c/StonedMonkeyRadio/posts Alice's Twitch: https://www.twitch.tv/icecreamwitch_Alice's Bluesky: https://bsky.app/profile/icecreamwitch.bsky.socialStories UsedAlicehttps://www.upi.com/Odd_News/2026/03/09/Hinesville-Police-Department-Georgia-tortoise-escape/2321773062845/ https://www.goodnewsnetwork.org/hedgehogs-could-avoid-extinction-by-silent-ultrasound-installed-on-cars-to-prevent-roadkill/ Janehttps://www.goodnewsnetwork.org/great-lakes-otters-are-a-conservation-success-story-with-populations-flourishing-in-us-and-ontario/https://www.goodnewsnetwork.org/multiple-types-of-plastic-are-turned-into-vinegar-using-sunlight-powered-process-without-emissions/Laurenhttps://www.upi.com/Odd_News/2026/03/12/Guinness-World-Records-Merlin-pig-Instagram/4171773327576/ https://www.upi.com/Odd_News/2026/03/10/East-Durham-antique-store-owl/7491773162016/ https://www.upi.com/Odd_News/2026/03/12/red-fox-Bronx-Zoo-stowaway-cargo-ship/2421773331290/

Welcome, welcome, welcome.My guest this week is Julie Bennett Hume, whom is a daughter, a sibling, a wife, a mother, and a singer/songwriter.Follow Julie on Instagram at @julie_bennetthumemusic, check out her Web site, juliebennetthume.com, and find her stuff on Facebook, Spotify, Apple Music, Amazon Music, and CD Baby.Julie has released three solo albums, Late Bloomer (2017), Vinegar (2019), and The Lorelei (2025), as well as a duo project called The Multiverse (2021). She's also a co-host of She Talk Wha'? on KKFI, Saturdays at 3:00, which you should definitely tune in for.For Episode No. 205, Julie and I talked about family, growing up, writing and recording, gigging, and so much more. We also had a peek at a few of her favorite albums, which were these:Europe '72 (1972), Grateful DeadThe Roches' self-titled release (1979)Rickie Lee Jones' Pirates (1981)Good As I Been to You (1992), Bob DylanCatch Julie Wednesday, April 15th at 7:00 p.m. at Hammers Dueling Piano Bar at 3901 Broadway in downtown Kansas City, and be sure to check out that KKFI program of hers; it covers a lot of cool stuff.copyright disclaimer: I do not own the rights to the audio samples contained within this episode. They are snippets from a DJ Quik tune called, "Black Mercedes" from his 2006 release, Trauma Instrumentals, c/o Mad Science Recordings.

859. Does pickle juice really work, or are we all just falling for a briny trend?From the sidelines of the Philadelphia Eagles to the "wellness shots" at your local grocery checkout, pickle juice has officially gone viral. But while influencers claim it's a cure-all for everything from hangovers to gut health, the actual science is a bit more surprising.In this episode, Monica digs into the research to separate the "sour" myths from the "salty" truths. You'll discover:The "Neurological Reset": Why pickle juice stops muscle cramps in 90 seconds (and no, it's not the electrolytes).Vinegar vs. Fermentation: How to tell if your pickles actually contain probiotics or if they've been pasteurized into "sterile" snacks.Metabolic Nudges: The truth about acetic acid, blood sugar spikes, and how pickle juice compares to GLP-1 effects.The Hangover Myth: Can a shot of brine really undo a night of drinking?The Sodium Catch: Why your daily "wellness shot" might be delivering more salt than your heart wants.Whether you're an endurance athlete or just curious about the #pickle trend on TikTok, learn when to reach for the jar and when to pour it down the drain.Related Episodes:Episode 769 on the real causes of muscle cramps.Episode 794 on hangover prevention products.Episode 412 on apple cider vinegar and metabolism.Nutrition Diva is a Quick and Dirty Tips podcast, hosted by Monica Reinegal.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a question for Nutrition Diva? Email: nutrition@quickanddirtytips.comDiscover more from Nutrition Diva:Facebook LinkedInNewsletterTranscripts available at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

A tongue-in-cheek listener question about leftover pickled fish marinade turned into a humorous on-air moment, as Lester Kiewit and Councillor Zahid Badroodien played along with the idea that Cape Town’s wastewater plants are suddenly awash with oniony, vinegary sludge after Easter. While there may be a grain of truth in increased food waste over the holiday, the conversation leaned firmly into comedy, from “pickle-scented” treatment works to creative (and questionable) reuse ideas like soaking hot cross buns in leftover marinade. Beneath the laughs, though, was a gentle reminder not to pour oils, fats, or food waste down the drain, as that can cause real blockages. A classic blend of humour and public service, proving even pickled fish can spark a memorable radio moment. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

A man's confession in the police interview room takes a turns from euthanasia to far more disturbing matter. NOCTURNAL TRANSMISSIONS is proud to present:  Jez Conolly's 'VINEGAR AND BROWN PAPER' You can hear more of Jez Conolly's work in ep. 151 'Neither' and ep. 202 'Special Collections' His new book 'Capure Spiral' can be ordered here: https://temporalboundary.bigcartel.com/product/capture-spiral-by-jez-conolly ---   NOCTURNAL TRANSMISSIONS is a fortnightly podcast featuring inspired performances of short horror stories, both old and new, by voice artist Kristin Holland.   ⁠⁠⁠⁠⁠⁠⁠https://www.nocturnaltransmissions.com.au⁠⁠⁠⁠⁠⁠⁠   You can support us (and access lots of exclusive content) by becoming a patron at Patreon.com: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/nocturnaltransmissions⁠⁠⁠⁠⁠⁠⁠ ___ NOCTURNAL TRANSMISSIONS is proud to be a part of the SpectreVision Radio podcast network. SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. spectrevisionradio.com linktr.ee/spectrevisionsocial Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Chris, Don, and Jamie gather around the table to reflect on tabletop games of the past and how they've aged over the years. Have these classics matured like a fine wine, growing richer, deeper, and more nuanced with time, or have they gone sour, turning into vinegar?  The Founders bring their picks: two games that have stood the test of time, becoming more refined and one that hasn't fared and is now relegated to the back of the kitchen cabinet, only to emerge when we're making deviled eggs. Yes, proper deviled eggs have vinegar in them.

Today on the show we welcome herbal educator and longtime practitioner Betzy Bancroft—co-founder and teacher at the Vermont Center for Integrative Herbalism, Sage Mountain neighbor, United Plant Savers advisory board member, and author of "The Herbal Pharmacy: The Science and Magic of Preparing and Administering Plant Medicine". We discuss distilling decades of teaching into a foundational medicine-making book designed for different learning styles. She shares her path from New Jersey to studying with David Winston, working at Herbalist & Alchemist, and being inspired by mentors including Rosemary Gladstar and William LeSassier. Betsy explains VCIH's tuition-supported sliding-scale clinic and Zoom-based student mentoring with SOAP notes, safety, and formulation review, then covers formulation principles (triangle theory), taste in teas, extraction decisions (surface area, time, heat, solvent, agitation), vinegar/oxymels and constituent solubility, polyphenols and gene expression, subtle influences and intention in medicine making, and current plant allies like mushrooms, chaga, reishi, and self-heal, plus upcoming events and where to find her book.00:00 Meet Betzy Bancroft01:05 New Book Overview02:22 Teaching Superpowers04:03 How Betzy Learns06:53 Finding Herbalism08:47 Mentors and Lineage10:21 Founding VCIH Clinic13:49 Clinic Mentoring Process18:13 Formulation Triangle Theory21:59 Vinegar and Oxymels27:42 Polyphenols Flip Genes31:42 Extraction Tips Solubility35:11 Book Marketing And Website37:03 Subtle Energies In Medicine39:47 Astrology And Intention41:47 Tea Intention Experiments47:07 Learning Through Plant Time50:06 Mushroom Remedies And Chaga55:14 Self Heal Plant Profile01:00:28 Classes Events And Wrap Up

Ever had a recipe surprise you in the best possible way?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll want to make our new favorite crispy vinegar-roasted chicken with garlicky crushed olive sauce that's easy enough for a weeknight and impressive for hosting guests.You'll also discover a one-bowl black bean brownie recipe that's ultra fudgy, gluten-free, and comes together with simple pantry staples.Tune in for a quick dose of home cooking inspiration!***For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Links:Alison Roman's vinegar chicken with crushed olive dressingFudgy black bean brownies from Live Eat LearnA pineapple beet smoothie from Three Little Chickpeas***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!

This Foodie Friday is a trio! An event, a popular seasoning and a ritual that people swear by.See omnystudio.com/listener for privacy information.

It's a little bit of everything with Jeremy Bradley this week. First, a random story about vinegar and JB learning about all of its uses in three different instances in a matter of days. "I had no idea it does everything," he says. Next, JB talks about people oversharing their relationship details. Whether it's on social media or discussing with friends and co-workers, JB explains why he keeps things private -- even with the group with whom he's worked for over 20 years. "We just don't talk about relationships like that with each other," he says.

Join the Bruins Benders Podcast as they cover the HOTTEST topics in the Boston Bruins market, along with... Frederic Brunet Signing. The Bruins have won 13 in a row at home. Is it all about last change? Piss and Vinegar, is it all about Neely's influence? Should Swayman be in the Vezina conversation? Connah's Cornah, On a Bender & Much More! New Benders Player Collection Merch: https://shop.insidetherink.com/collections/bruins-benders?filter.v.price.gte=&filter.v.price.lte=&sort_by=created-descending Bruins Benders Premium Hoodies $55 https://shop.insidetherink.com/produc... Bruins Benders Long Sleeve Tee $40 https://shop.insidetherink.com/produc... Bruins Benders Tee $30 https://shop.insidetherink.com/produc... For more from us, visit: insidetherink.com/bruins-benders Boston Bruins Trade Rumors, Boston Bruins News, Boston Bruins, Jeremy Swayman, Joonas Korpisalo, Charlie McAvoy, Nikita Zadorov, Hampus Lindholm, Mason Lohrei, Andrew Peeke, Johnny Beecher, Mark Kastelic, Matthew Poitras, Pavel Zacha, Morgan Geekie, Brad Marchand, David Pastrnak, Elias Lindholm, Fabian Lysell, Georgii Merkulov, Don Sweeney, Cam Neely, Marco Sturm, Mikey Eyssimont, Sean Kuraly, Viktor Arvidsson, Matej Blumel, Fraser Minten, Dans Locmelis, Casey Middlestadt, Tanner Jeannot, Henri Jokiharju   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pesach Update: Seltzer; Toothpaste, mouthwash, lipstick; Mouse traps; Water coolers and dispensers (Noam); Vinegar-based cleansers; Corelle. See Rabbi Cohen's seforim at ⁠⁠⁠www.kashrushalacha.com

In this episode of Essential Ingredients, Justine Reichman speaks with Rodrigo Vargas, founder of American Vinegar Works. They explore the journey of creating high-quality craft vinegars, the importance of using first quality alcohol, and the culinary applications of vinegar. Vargas emphasizes the need for consumer awareness regarding food quality and the challenges faced by small businesses in the food industry. The conversation highlights the significance of education in making informed food choices and the misconceptions prevalent in the market.   Takeaways American Vinegar Works aims to be the premium choice for vinegar. Vinegar starts with alcohol and reflects its underlying flavors. Quality vinegar should have a nuanced flavor profile, not just acidity. Using first quality alcohol is crucial for making high-quality vinegar. Many commercial vinegars are made from surplus or low-quality alcohol. Vinegar can enhance dishes and should be used creatively in cooking. Consumers should be aware of the marketing tactics in the food industry. Small businesses face significant challenges in accessing markets. Education about food quality is essential for consumers. Curiosity about food can lead to better choices and healthier eating.   Sound bites "Vinegar is like that unsung hero in the kitchen." "A little goes a long way." "Get curious, ask questions about your food."   Chapters 00:00 Introduction to American Vinegar Works 03:04 The Journey of Rodrigo Vargas 05:57 Understanding Quality in Vinegar 09:08 The Importance of First Quality Alcohol 11:57 Health Concerns and Quality Control 15:07 The Craft of Vinegar Making 17:55 Vinegar in Culinary Applications 21:10 The Business of Vinegar 23:56 Consumer Awareness and Education 27:09 Misconceptions in the Food Industry 30:05 Final Thoughts and Takeaways  

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com        Like vinegar to the teeth and smoke to the eyes, so is the lazy one to those who send him.”** – Proverbs 10:26 (NASB)   When Laziness Becomes a Liability***     Most of us have experienced irritation that lingers: – Smoke burning your eyes – Sour vinegar shocking your teeth   Solomon compares laziness to these two deeply uncomfortable sensations. This is not mild annoyance. This is painful frustration.   God is showing us that laziness doesn't just hurt the lazy person — **it hurts everyone connected to them. The lazy Dad hurts his wife, his kids, his boss and his own psyche…      Laziness is not a personal weakness — it is a communal burden.   1. The Cultural Meaning of Vinegar and Smoke**   Vinegar to the Teeth   In the ancient world, vinegar was cheap, acidic wine. If you expected refreshing grape juice and received sour vinegar instead, your mouth would recoil.   It shocks. It irritates. It disappoints.   Smoke to the Eyes   Smoke was a daily irritation in ancient homes. Cooking fires filled small houses, burning eyes, blurring vision, causing tears and coughing.   Smoke disorients. Smoke blinds. Smoke frustrates.   together, these metaphors paint a picture:   Laziness creates irritation, disappointment, confusion, and emotional strain.       2. The Problem Isn't Slowness — It's Unfaithfulness**   The proverb says:   “So is the lazy one **to those who send him.”   This isn't about personal motivation. This is about assignment, responsibility, and trust.   The lazy person:   * Was sent with a purpose * Was trusted with a task * Was expected to deliver   But instead:   * They delay * They deflect * They disappoint They act drained… but its only those around them that are truly drained due to their behavior.      Biblical Insight:   Laziness is not neutral. It is unfaithfulness with delegated authority. - ITS DOING NOTHING AT ALL THE WHILE GIVEN THE POWER AND THE PRIVILEGE TO DO IT.    Jesus echoed this principle in **Matthew 25 (Parable of the Talents)** — the servant who buried his responsibility was not rebuked for inability, but for slothfulness and fear.

This week on MYTH, we're riding back to the court of the legendary King Arthur for the next part of his story. You'll learn that rules are meaningless to the rich, that magic swords are awesome, and that Merlin always has the next plot hook. Then, in Gods and Monsters, Mr. Vinegar is going to learn a lesson in financial security. Source: Arthurian Legend

Happy Valentine's Day Geoffs! This week Madison has some salacious valentines cards from the Victorian era that were anything but sweet! Next, Spencer is telling us all about The Ghost Club! We've got an obituary that's a little chilly, one that had us going meeeeOW and one for an icon. Oh and baby, we didn't forget, we've also got some dumb.ass.criminalllllls! Watch us on YouTube: Youtube.com/@obitchuarypodcast Buy our book: prh.com/obitchuary Come see us live on tour: obitchuarypodcast.com Join our Patreon: Patreon.com/cultliter Follow us on Twitch: https://www.twitch.tv/otwitchuary Follow along online: @obitchuarypod on Twitter & Instagram @obitchuarypodcast on TikTok Check out Spencer's other podcast Cult Liter wherever you're listening! Sources:https://allpoetry.com/poem/15727062-The-first-Valentine-poem-circa-1415-by-Michael-R.-Burchhttps://en.wikipedia.org/wiki/Charles_I,_Duke_of_Orléanshttps://www.poetryfoundation.org/poets/charles-d-orleanshttps://en.wikipedia.org/wiki/Battle_of_Agincourthttps://www.history.com/this-day-in-history/october-25/battle-of-agincourthttps://en.wikipedia.org/wiki/Penny_Posthttps://en.wikipedia.org/wiki/Vinegar_valentineshttps://www.lanternghosttours.com/post/history-s-oldest-known-valentine-was-written-in-prisonhttps://nerdist.com/article/valentines-day-history-origins-in-lupercalia-saint-valentines-path-to-love-letters-and-mass-commercialization/https://time.com/4663003/esther-howland-valentines/https://www.smithsonianmag.com/history/nothing-says-i-hate-you-vinegar-valentine-180962109/https://victorianachronists.wordpress.com/2013/02/14/victorian-vinegar-valentines/https://lifestylesafter50.com/vinegar-valentines-sour-not-sweet-nothings/https://www.rubylane.com/item/398016-12454/Vinegar-Valentine-Titled-Greedyhttps://www.britannica.com/event/Victorian-erahttps://time.com/4663003/esther-howland-valentines/https://brightonmuseums.org.uk/discovery/history-stories/love-letters-and-hate-mail-victorian-vinegar-valentines-2/https://www.newspapers.com/image/1033605073/?match=1&terms=fatal%20valentinehttps://www.newspapers.com/image/396703464/?match=1&terms=mock%20valentinehttps://www.newspapers.com/image/1019219812/?match=1&terms=mock%20valentinehttps://www.atlasobscura.com/articles/give-your-beloved-a-sweet-glistening-brain-for-valentines-dayhttps://www.kpbs.org/news/2012/11/13/convicted-idiot-driver-who-passed-school-bushttps://fox8.com/news/court-orders-driver-to-wear-idiot-sign/#ooid=s4OGN2NTpi-dplPOcLOJWcgZ6YEgp0Dc?utm_source=publish2&utm_medium=referrer&utm_campaign=www.kpbs.orghttps://www.legacy.com/us/obituaries/dispatch/name/shena-hardin-obituary?id=22243870https://614now.com/2026/hot-topics/ohio-woman-arrested-for-twerking-on-damaging-police-cruiserhttps://www.thecut.com/article/shirley-raines-founder-of-beauty-2-the-streetz-dies-at-58.htmlhttps://www.ghostclub.org.uk/history.htmlhttps://www.newspapers.com/image/388107184/?match=1&terms=The%20Ghost%20Clubhttps://en.wikipedia.org/wiki/The_Ghost_Clubhttps://en.wikipedia.org/wiki/Davenport_brothershttps://www.americanhauntingsink.com/davenporthttps://en.wikipedia.org/wiki/Arthur_Conan_Doylehttps://www.theguardian.com/stage/2015/aug/10/houdini-and-conan-doyle-impossible-edinburgh-festival  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Carol Johnston—Arizona State University nutrition professor and registered dietitian known online as “The Vinegar Lady”—joins Rob to break down what decades of research actually say about vinegar, blood glucose, and metabolic health. Johnston explains how her work began with an obscure 1988 rat study and led to a landmark 2004 Diabetes Care paper showing vinegar could blunt post-meal blood glucose spikes in people without diabetes, those with pre-diabetes, and those with type 2 diabetes. They dig into why vinegar still gets treated like “fringe” advice despite strong replication across countries—and why the mechanism overlaps with a major target of metformin. The conversation gets highly practical: why liquid vinegar matters (pills don't), how timing at the start of a meal changes outcomes, and the two core mechanisms—reduced starch digestion plus increased glucose uptake into muscle via GLUT4, similar to the effect of post-meal walking. Johnston also connects vinegar to the gut microbiome and acetate's growing role in brain and energy metabolism, sharing her own routine (on vegetables) and emerging findings on cognitive/depression measures supported by metabolomics. You'll also hear real-world implementations like homemade vinaigrettes (flip the ratio to 2:1 vinegar to oil), mustard as a stealth vinegar vehicle, and even “pickle sickles,” plus safety notes around dilution, enamel, and gastroparesis risk. Chapters: 00:01 Intro: “The Vinegar Lady” + why vinegar is on the table for diabetes 01:35 Johnston's background + why she studies simple, sustainable nutrition strategies 03:03 The 1988 rat study discovery → the first human trials with bagels + vinegar 04:32 Publishing in Diabetes Care (2004) + replication across the world 05:53 Why clinicians resist vinegar (“we have drugs for this”) + metformin overlap 10:28 Acetic acid, fermentation, and the gut microbiome connection (why it matters) 14:04 The two key mechanisms: starch digestion interference + faster muscle glucose uptake 22:46 Practical + safety: pills don't work, dilution, enamel/aspiration risk, timing with meals 25:53 Johnston's personal protocol + brain/cognition/depression angle + metabolomics support 46:47 Athletic applications: pickle juice, “pickle sickles,” mustard hack + where research goes next

Intro and outro @fiverr.I talk about the many uses of white vinegar. Info from prevention.com, popularmechanics.com and stylecraze.com. Follow the show @dreaspointofview on fb, threads and ig.Follow the show @dreaspoint om x and spill.Leave a review at www.theedreaspointofview.com. Buy someMerch. Subscribe to my free weekly newsletter at dreaspointofview.com.substack.com.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Will: Hi Dr Cabral, Thank you for giving us the opportunity to ask you questions. I've learned so much from other people's questions! I have two of my own. 1. Regarding your past podcast on the importance of broccoli and garlic. I travel a lot for work. When I travel and can't get broccoli or garlic, would it be ok to take a broccoli and garlic supplement. ? 2. I recently purchased the equililife mushroom supplement. Do you recommend taking it all year round or just in the winter. Thanks so much! Will   Carol: Dr Cabral, I would like to start by thanking you for all the information you freely give. I've been listening to your podcast almost since it started and I have been able to make positive changes in my life and my family's. I am a healthy, active 62 year old woman. I walk 5 to 10 miles most days. I do strength training 3 to 5 times a week plus cardio a couple days a week. Through diet and exercise I have been able to maintain my weight most of my adult life. If my weight started to go up I would make adjustments in my diet (which was usually from getting sloppy with my diet). Since 2017 I've done your detox at least 3 times a year (I just haven't been able to swing 4), and they usually help me lose the few pounds I gained and put me back on track with my eating. For the last few years, however, my weight has been creeping up higher and nothing (not even the detoxes) have helped me lose the added weight. I've tried everything I could think of, but my weight continues to go up instead of down. I went through menopause 10 years ago. I'm at a loss at what to do, but I definitely don't want to continue to gain weight. Do you have any thoughts or suggestions? Thank you, Carol                                                                                                                                                                                  Mohamed: Good morning to you Doctor Cabral and all the listeners. Grateful for all that you do. My question is regarding a sort of pinch like feeling on my left side (near heart). On and off randomly.. did blood work and EKG (normal findings). Ran minerals and Metals.. on the higher side for K & N.. Mg green and Calcium (leaning towards high). Other minerals were low, except phosphorus (slightly high) Noticing bloating after meals.. could leaky gut be related to the occasional pinch feeling I get… it's either that or cortisol.. Which lab should I run (can only do 1).. Taking Omega3 support, DNS, Magnesium and exercising twice a week.. I'm a 27 year old man. Noticing new onset fatigue, bloating.. A bit worried about my heart.. thanks.. What can help, proteolytic enzymes, Apple cider Vinegar before meals. Or B vitamins. Thoughts?    Cheryl: Morning, My 73 year old dad has type 2 diabetes. He is otherwise in good health, an active golfer, is about 165lbs and walks daily. My parents are old school and believe everything the dr says. Recently, his dr just uped his metformin to 2x a day from 1x and put him on a pill for his A1C. I am annoyed that the meds are just increased instead of looking at the root cause. They recently saw a dietician who said it is not reversable which I know is not at all true. My mom cooks healthy meals but my dad does have a sweet tooth. When he wants something sweet it is often sugar/free which is terrible and full of chemicals. I do not agree with all of the sugar free stuff/sweetners and try go get them to choose different things-monkfruit/coconut sugar but the dietician recommended the splenda type stuff. would love to help my dad reverse this. Any suggestions where to start would be appreciated. Thank you:)    Elizabeth: Hi Dr Cabral! Thank you for the amazing work that you do! My 80 year old mother has been experiencing consistent burning mouth syndrome for the past 12 years. She had tried all the conventional methods, gabapentin, CT scan etc and nothing has helped. I recently read that the drop in estrogen during menopause could be the cause. What do you think and any recommendations? Thanks again!    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3648 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Stu Burguiere breaks down the recent vinegar attack on Rep. Ilhan Omar (D-Minn.) and mocks the media's endless fawning and virtue-signaling over the embattled congresswoman. Then, CBN's Dan Andros joins to reflect on some of the biggest moments from Stu's radio career with Glenn Beck. And Stu FINALLY hears something from Tim Walz that he supports. TODAY'S SPONSOR   KINDRED HARVEST TEAS Go to http://www.kindredharvest.co and use the code STU for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

From botched coffee orders costing Starbucks millions to the awkward things we’ll never send back, Lou breaks down how courtesy can get expensive. Plus, his very specific Caesar salad order… without the Caesar. Then things take a sharp turn when a congresswoman is attacked with apple cider vinegar, sending the internet into a frenzy over algorithms, outrage, and the supposed “benefits” of ACV.See omnystudio.com/listener for privacy information.

(0:00) Welcome to Title 24.(4:15) Anaheim 1 and the highly anticipated start of the 2026 season. RC and RV talk of the iconic round one of the Supercross season. (11:02) Is Eli going to run the scoop tire at Anaheim?(12:22) Who is going to do the best this weekend that switched bike brands this year?(14:50) Do you guys expect growing pains with Sexton or instant front-runner?(18:58) Copper Webb - The three time champion has never won at A1 on a 450.(21:25) RC to RV " Where are you at with Hunter?"(25:14) What does the 250W field look like for Round 1?(35:18) Title 24's newest team member, Michael Antonovich.(53:14) Michael turns the tables and interviews Ricky and Ryan.(1:09:11) Clinton Fowler explains the Fast Power Index.??(1:18:54) RV to Clinton: "I'm putting you on the hot seat.....Who is going to be the 2026 SMX World Champion?"? (1:32:18) Should the AMA allow for more bike modification similar to MXGP or implement more restrictions to slow the bikes down/potentially increase rider safety? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vinegar (Part 2): Charif; Stam yayin - bitul b'shishah, depth of absorption; Chametz; Kashering - odor, kli sheini, kovush; Other. See seforim by Rabbi Cohen at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kashrushalacha.com

Vinegar (Part 1): How vinegar is made; Double fermentation; Equipment; Kashrus Concerns. See seforim by Rabbi Cohen at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kashrushalacha.com

Ace and Jake talk about the compressed NHL standings, how the Bruins have stayed afloat, the Stadium Series, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we hold a candy bar tasting, Matt drinks vinegar, and we review Weapons. House KeepingBe sure to follow us on social media:FacebookTwitterInstagramBuy swag atTeePublicSubscribe to our exclusive contentMcSoss Private Reserve

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The poet and piemaker Kate Lebo joins us to help discuss her book "The Book of Difficult Fruit," which inspired this episode! We meddle with some medlars and try to make some prickly pears less prickly. Don't take your pommes for granted!For recipes, Home Cooking merch, and a transcript of this episode, visit homecooking.show.

Our guest is Cheng Lin who is the chef/owner of Shota Omakase https://shotaomakase.com/ in Brooklyn, New York. After nearly three decades of studying and serving sushi at notable restaurants in New York City, including Sushi Seki, Blue Ribbon, and ITO Tribeca, he opened his Omakase-only sushi restaurant Shota Omakase in August 2023 and earned his first Michelin star within a year. In this episode, we will discuss how Cheng got into sushi, an inspiring book that steered his career as a sushi chef, how he finds unique ingredients from Japan, such as seven-year-old vinegar and a rare sushi rice, the advantage of being non-Japanese as a sushi chef, how to eat confidently at an Omakase sushi bar and much, much more!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Shauna and Dan find out if you can catch more flies with honey than you can with vinegar. Bonus: Learning new languages, Riding narwhals, and Canada's No. 1 prospector It's free to join our Patreon, patreon.com/bunnytrailspod On our Patreon you have direct access to reach Shauna and Dan, plus join our weekly chats and polls. Paid tiers have even more perks, like early access and name recognition on the show. So join us on Patreon! patreon.com/bunnytrailspod Shownotes are always available on our website, bunnytrailspod.com Copyright 2025 by The Readiness Corner, LLC - All Rights Reserved

We're in the middle of, 'the mystery of the world's most expensive bottle of wine.' We've seen the auction, met the protagonists, got a vivid taste for the heady wine-boom time of the 1980s and 90s...hell, the cork has even dramatically dropped out already (an appropriate metaphor if ever there was one). That's all in Part 1.Now we get stuck into the heart of our story. What were the doubts about this magical bottle of wine, and others like it? Who was this mysterious Hardy Rodenstock character really? And how on earth might a dead frog, a dentist's drill, windscreen wipers, an 'egghead', and radioactive isotopes crop up in the plot?!Benjamin Wallace, author of The Billionaire's Vinegar, is our expert guide, also exploring the fall-out not just from his book (including his publisher being sued) but also the broader ramifications for the key characters and the wine world in general. We also have some final words from influential wine trade characters featured in the book, with their unflinching take on Hardy Rodenstock and his legacy.Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find all details from this episode on our website: Show notes for Wine Blast S7 E7 - The Story of The Billionaire's Vinegar: Part 2To get early access to all episodes, full archive access to our back catalogue and exclusive occasional bonus content, subscribe to Wine Blast PLUS at wineblast.co.ukInstagram: @susieandpeter

Join Eric, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George LIVE on 95.5 WSB from 3pm-7pm as they chat about Trump's peace accord, Monday Night Football, fart influencers, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!

ROTFL - Some of the best host stories from over the years. Shoes off at airports anyone? Vinegar book? How about economics based on train count? PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter   Love the Show? Then how about a Donation? The Closest to The Pin for Lithium Americas (LAC)  Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt!   FED AND CRYPTO LIMERICKS   See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter

Dubai chocolate, Q meets everyone, robot taxis, Christmas, Christopher Meloni, a HUGE announcement is dropped.

I am delighted to have Jessie Inchauspé, the Glucose Goddess, joining me on the podcast today! Metabolic health is my passion! It is a huge area of focus in my work, and Jessie is truly a gift in the space! She is a rising star author and biochemist with a clear and accessible way of explaining the science behind glucose metabolism.  Jessie joins me today to discuss the impact of glucose metabolism and spikes. We dive into her background and how an accident created her pain-to-purpose story. We discuss the role of continuous glucose monitors and how glucose spikes impact our mitochondria, inflammation, and oxidative stress. We get into glycation and aging, how weight gain is a protective aspect of glucose spikes- or hyperglycemia, and the role of vinegar, movement, and fiber. We also talk about Jessie's new book, her opinions on fasting, and so much more.  I loved interviewing Jessie! Her enthusiasm is contagious, and it is easy to understand why she is such a beloved author in the health and wellness space! IN THIS EPISODE YOU WILL LEARN: Jessie shares how an accident led her to where she is today. Wearing a continuous glucose monitor (CGM) changed everything for Jessie How Jessie developed her simple principles to stabilize glucose levels What is the purpose of glucose in the body? Glucose spikes and our mitochondria Vinegar hack for reducing side effects and symptoms of glucose spikes Being metabolically unhealthy impacts the aging process Benefits of having savory breakfasts and eating vegetables first with every meal Jessie's book, The Glucose Goddess Method How gaining weight protects our bodies from the impact of glucose spikes Walking or moving after meals to balance blood sugar levels Why blood sugar so important Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Connect with Jessie Inchauspé On her website   Instagram Link for Jessie's new book: Buy a copy of Jessie's book, The Glucose Goddess Method.

A decade ago, Allison Ellsworth was drinking apple cider vinegar for health reasons and doctoring it with fruit so she could stand the taste. Her husband Stephen helped her turn it into a business by adding carbonation on a hacked soda line in their Dallas townhouse. They called it “Mother Beverage,” and sold out every week at the farmers market…but then heard the words no founder forgets: “Your branding is…sh*t.” What happens next is one of the wildest CPG glow-ups of the 2010s: a Shark Tank deal with brand whisperer Rohan Oza, a full rebrand to Poppi, colored cans that jumped off the shelf, a launch derailed by Covid—and finally, an explosion fueled by Amazon, TikTok, and a Super Bowl moment that planted the flag: We're soda–and we've left the farmers market for good. Five years after its rebrand, Poppi was acquired by Pepsi for nearly $2B. This is the story of the messy bottling line, saying no to “dumb money,” baptism by Shark Tank, and building a generational brand while staying married.In this episode, you'll learn:How rebranding can rescue a beverage, and when to avoid early eye-rolls The hit-and-miss of carbonating on a small scale (and why co-packers said no).How the risky decision to call Poppi “soda” unlocked a new retail set (functional soda).What a Shark Tank partner does during a rebrand window.How Allison seized on TikTok to spike sales during Covid Timestamps:0:10:15 Meeting cute at a snowboard shop → engagement in 7 months 0:14:00 How apple cider vinegar helped Allison's health…but tasted terrible (early flavor hacks) 0:22:36 DIY carbonation disasters: exploding bottles & the 40°F lesson 0:42:28 Selling out at the Dallas Farmers Market 0:37:48 Appearing on Shark Tank while nine months pregnant and the deal with Rohan: “your branding is sh*t.”0:47:02 The nail-biting rebrand from “Mother” to Poppi: colored cans vs. white, and winning the shelf 0:53:44 Expo West canceled by Covid → a massive turnaround fueled by Amazon, Shark Tank, and TikTok1:05:51 Super Bowl ad– “We're soda!”--and the road to a ~$2B Pepsi acquisition 1:07:58 Growing a business while managing a marriage Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comThis episode was produced by Rommel Wood with music composed by Ramtin Arablouei. It was edited by Neva Grant with research help from Alex Cheng. Our engineers were Patrick Murray and Jimmy Keeley.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #223 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:   1. I am a healthy 46-year-old working to improve my sleep, so I want to take magnesium bisglycinate. My magnesium supplement actually contains 7 forms of magnesium, which is very convenient, but is it better to just take one form in one capsule for absorption or any other reason? [01:23] 2. Two-part question on TFM's Fat Fasting  One: Vinegar is not on the list, but you have mentioned that we can eat salads. Would it be okay to make a dressing with a healthy oil and vinegar during a Fat Fast?    Two: I've seen some mention to only eat 3-4 of the allowed foods on a fat fast. Is this an alternative manner to step up one's game during a fat fast? [03:58] 3. I just read about a study on stem cell research.  Could you elaborate further what this may mean for those with pancreas, liver, or kidney issues? [08:11] 4. Are there any research-based studies that fasting helps lower cholesterol? [09:55] 5. I'm on day four of a water fast and I am noticing a metallic taste in my mouth. Is this unusual? Why does it happen? [13:46] 6. I have various autoimmune conditions and it was suggested I consider going on LDN (low dose naltrexone), and that this can also help with weight loss. I'm wondering what your thoughts are on LDN for weight loss and, if I decided to start it, how I would incorporate it into my fasting schedule. [16:09] 7. What is the difference between The Dawn Phenomenon and Feet-to-Floor Syndrome? From what I can find they both cause a rise in morning blood sugar, one due to circadian rhythm and the other due to a stress response from getting the day started. Is there a different eating/fasting protocol that is best for one over the other, and how do you know which one you are experiencing? [18:14] 8. Is kidney disease the cause of interstitial cystitis and how do you treat it? [21:05] 9. I have high uric acid and also the APOE 4-4 gene. Would the 3T of lime juice recommended for high uric acid affect the neural autophagy I use as a prevention for the dementia risk? What is the best way to navigate fasting with these two needs? [21:59] 10. Are there any dangers to keeping blood sugars in a consistently low range (50-60's mg/dl) if no symptoms of hypoglycemia are felt? [24:55] 11. In some fasting groups on-line, they are big into breaking fasts with watermelon and fruit juices. How do you feel about breaking fasts with these things? [25:39]   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:23 Magnesium 03:58 Vinegar on a fat fast 04:56 Importance of monotony on a fat fast 08:11 Stem cell research 09:55 Fasting and cholesterol  13:46 Metallic taste in mouth on longer fasts 16:09 Low Dose Naltrexone 18:14 Dawn phenomenon vs feet-to-floor syndrome 21:05 Interstitial cystitis 21:59 High uric acid 24:55 Low blood sugar 25:39 Breaking fasts with fruit   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.