Bleav in Athlete Behavior

The second half to the discussion on race in America.

Coach Doc was asked to take over another podcast to give voices to the unheard, including himself. Well, it should be heard here too! Listen, learn, reflect, and wait to speak!

We learn from people who have been there before us. For anyone who has ever dreamed of a career as an athlete, you should know the ways to get there can be very different than expected. Check out Coach Doc's interview with former NFL and CFL player Chandler Jones and his journey to becoming a coach at Idaho.

We get fit and healthy to be able to live our best life in the moment but also to prepare for our best life down the road. As I get older and look at my Father and my children, I want to make sure I am around and healthy. Once an athlete, always an athlete, just like today's guest, Greg Warlow. Join Coach Doc and Greg for a wonderful conversation on all thing's health, fitness, and wellness.

Sports isn't always equal. People of lower socioeconomic status typically play sports like basketball because the only thing you need is a ball. The money, fees, and politics that go into youth sports has become something that continues to change the playing field. Today Coach Doc speaks with Matt Fondy, professional soccer player, about his non-profit, Oakland Genesis and what they are doing to combat this issue.

Coach Doc gets the opportunity to speak to an extraordinary woman today. The discussion begins with her experience as a USA Rugby Women's Premier League player for two decades to her work with the Last Prisoner Project on social justice in Cannabis to advocating for the passing of Psilocybin therapy on the Oregon ballot. Anna Symonds shares her talents in so many different arenas, it can't help but make for a great conversation.

New technology allows athletes to enhance their output and performance. Coach Doc is always on the hunt for tech he hasn't heard of before. Today, Coach Doc speaks with CJ Wellington of Tactic Performance about his use of Sparta Science and Force Plate Technology.

Young athletes dream of making it to the pros but many have no idea what that entails. This week Coach Doc interviews Super Bowl Champion Antoine McClain about his journey and how he has made a commitment to help other athletes fulfill their dream in sports and beyond, in life.

So you say I should try a plant based diet... Why? Where do I start? Is it really for me? Coach Doc gets all these questions answered by Dr. Robyn Odeegard of the Whole Food Muscle Club.

There is a moment in every athlete’s life when their number is called. The unseen work an athlete puts in to prepare for this moment greatly determines the outcome. Coach Doc brings in Grant Parr of GameFace Performance to discuss this process, finding your why, and what makes great leaders.

The use of Cannabis is becoming more prevalent among athletes and fitness enthusiast as well as the general masses. While former pro athletes are finding way to share the greatness and variety of products, it is our jobs as consumers to ask questions. So… Coach Doc brought in Jude Bond, CEO of Cannaphyll to share about a hemp extract topical that is beneficial for all, especially athletes.

Athletes and fitness lovers win their battle in the gyms of the world but their is one other battle they must fight... in the kitchen. We have to know what to put in our bodies for the desired outcomes and to pair effectively with our workouts. That's why Coach Doc brought in Alexis Manning, Co-Owner and Sports Nutritionist at The Facility Sports. We have to eat but eating the right thing is a different beast.

Our character is revealed in the midst of a crisis. COVID-19 has created a real situation. My contributions to share from a place of love; 1) Free workouts from home, 2) Free Live PE class for kids every day, 3) Live Treadmill HIIT classes for free, 4) Guided Meditations, 5) Q&A for parents on what the hell to do with your kids, and 6) Q&A for parents with children with Autism in conjunction with some other professionals. All through YouTube and Facebook Live. Just hit me up @onecoachdoc. We will get through this... TOGETHER!

Mental toughness is a common concept among Sports Psychology and athlete training but explained by Dr. Nicole Detling, it takes on a whole new feel. Coach Doc discusses the approach used by Headstrong Consulting and how positive and negative self-talk should be described as well as living in neutral.

If you have ever had body image issues or faced the struggle of an eating disorder, listen to the inspiring journey of Kavvy Sonhos, the first IFBB (Fitness Body Builder) turned High Fashion Runway Model. Learn about the bodybuilding industry and what it’s like to live in Kavvy’s world.

Today, Coach Doc gives you a show within a show. Coach Doc was interviewed on the podcast When Your Sport Ends. He shares this interview with you to give light on his life and transformation after sports as well as highlighting the wonderful show hosted by Brooke Bierhaus and Don Sutton. Check it out, both the episode and the podcast When Your Sport Ends

If you are a practitioner of any profession that deals with clientele, you want to listen to this. If you are a sports psychologist who believes in what you're doing... you want to listen to this. If you are an athlete that wants to optimize their performance... you want to listen to this. If you are anyone, in any field, who wants to be elite... you get the picture. Take the journey with Coach Doc as he interviews internationally renowned Sports Psychologist and Mental Performance Coach, Richard Dean. We talk everything from rapport building & soft skills as a practitioner, to visualization specifics to box breathing, and at one point, Richard begins to interview Coach Doc. This is a can't miss episode!

There are some things that happen that are not in your control but you have a choice in how you respond to them. Will you be a victim or will you be a victor? Meet Joe Delegrave, one of the greatest wheelchair rugby players in the world, a Paralympic athlete, but also a husband, father, and speaker who inspires people all over the globe to answer this question for themselves.

Coach Doc grew up in Los Angeles and has been a Lakers fan all his life. This episode is a thank you to Kobe Bryant and shares a glimpse of his greatness, through hard work, commitment, & dedication. We should all strive to burn as hot as Kobe. These examples may give you some ideas, inspiration, or simply allow you to marvel at his greatness and reminisce about the life of a loved one. R.I.P. Kobe, Gigi, & all who were unfortunate to have their lives taken in this terrible tragedy.

The Super Bowl is upon us! Rarely does Coach Doc give game analysis but the coaching behavior of the NFC and AFC Championship games was worth the breakdown. Listen to Coach Doc explain the coaching behavior that propelled two teams while hindering two others & his coaching behavior suggestions to keep an eye on for … Continued

If you play sports, at some point in your career, you will sustain an injury. It may be minor, like a sprained ankle or it could be career ending. Trying to get back to the field of play is one of the toughest things an athlete has to go through but we rarely hear from … Continued

I only recently heard of “the Yips.” That’s because I don’t watch much baseball and in other sports, we call it choking. I had to learn more, so I brought in the “Yips Removal Expert,” Dr. Tom Hanson. What unfolded in this interview went far beyond the yips, beyond sports, and into a realm of … Continued

It’s not what you think. Food insecurity is a real thing that many athletes deal with on a daily basis. I dealt with it all throughout high school. Imagine trying to go to school, study, practice, train, play a game, maximize your academic, athletic, social, emotional, and human potential on an empty stomach. That’s exactly … Continued

A day late but right on time as a Christmas gift to all athletes, coaches, and parents. What we focus on becomes our reality. Check out Coach Doc’s interview with Josh Burger on how he utilizes Sports Psychology as the ultimate tie breaker to help athletes reach their maximum potential. Happy holidays to you all … Continued

Football and many others sports have been equated as an analogy to life. For Coach Doc & his best friend and the Head Football Coach of Pasadena Poly, Chris Schmoke, relationships are the most important thing in life. How does that translate in a football program? One word… LOVE. It sounds counter intuitive for such … Continued

More awareness and attention have been given to concussions and CTE over the past decade but many people still don’t have the proper information. Not much is said about the prevention and treatment of concussions or how football catches a bad reputation surrounding this topic. That’s why Coach Doc brought in a Sports Psychology Clinician … Continued

Train, play, recover. Train, play, recover. Rinse and Repeat. This is the life of an elite athlete. However, following this cycle is not about simply putting in the work. It is also about knowing how to put in the work properly, especially for recovery of the physical, mental, and emotional state of an athlete. Join … Continued

Science is about evidence. Proof of concept can be shown when applications of the science are constant. With this mission in mind, Brett Yarris of BiokinetiX Fitness Technology, sets out to show the applications of science through elite sports training, social skills development, and teaching individuals with developmental disabilities how to ride a bike. Let’s … Continued

The fight game and combat sports can be a dangerous place for an athlete but they love what they do. As a fan, I love watching two athletes dig deep and test what they are made of, in the tradition of hand-to-hand combat. In all sports, folks have been trying to find ways to train … Continued

Athletes must have grit. They must be determined. They must be warriors that are strong and resilient. They have to be dedicated and have a strong work ethic. These are all common phrases we have heard before in sport. Most think this simply boils down to the sport specific behaviors they engage in to train … Continued

We all talk to ourselves. How we talk to ourselves plays a big role in the outcome. Positive self-talk can be a tool used to shape your behavior and enhance the probability of reaching your desired goals. It is not the end all, be all, in performance, but if done properly, it can be advantageous … Continued

This week Coach Doc talks general health, fitness, and defines what it is to be an athlete. Dr. Nicholas Green, founder of BehaviorFit, joins the podcast to share some of his case studies of how science can be used for everyone who wants to increase their fitness levels, whether they consider themselves an “athlete” or … Continued

Warriors live in honor, training for the moment they may display that honor in battle. Coach Doc shares with you a true warrior, “a vessel for discipline,” who has committed her life to battle. If you are a fighter, a warrior, or ever wanted to be one, take a listen. If combat makes you cringe, … Continued

Coach Doc shares a very personal story surrounding a devastating injury as an athlete and brings in Dr. Julie Slowiak to talk about some of her research and work that is helping deal some of the issues mentioned. If you are an injured athlete or have ever been through an injury, this is something you … Continued

Coach Doc interviews Kirk Kirby and Wes Lowery from Team ABA LLC on the ways in which they are shaping the world of science and it’s application to athletics. If you are looking to take your team to the next level, these are the folks you need to call!

We can’t be athletes forever! Yes, in our hearts we will always be but at some point, the game is over. What then? There is the propensity for athletes entire identity to be wrapped up in athletics but there has to be a plan to transition out of the game. In this episode, with many … Continued

Coach Doc brings in a highly acclaimed, internationally renowned Sports Psychologist, Dr. Wade Gilbert to discuss the best approaches to coaching. The show kicks off with the Coaching Story of the Week, then the interview and research on coaching success based on teaching with Dr. Gilbert, ending with Q&A from a parent, coach, and athlete.

Episode 2: Talkin’ Trash… Coach Doc dives into the art and skill of trash talking, eliminating the preconceived notions of trash talk, the negative connotations, sharing his favorite trash talk moments in sports, and highlighting a recent article written on trash talking in sports that is trying to set the foundation for this specific line … Continued

The inaugural episode of Bleav in Athlete Behavior with Dr. Antonio M. Harrison, a.k.a. Coach Doc. In this first episode, Coach Doc shares a little about himself and his background, what Sport Psychology is all about and sets the foundation for episodes to come. From the Rewind Sports Psych Take of the Week and a … Continued