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My co-host and the brains behind our Weekend Wind-Up podcast every Friday is still out - BUT Jeff Styles will be BACK on Monday! Today my buddy Dan Minninger jumped in studio (language warning) with me to cover 2025 - politicis, sports, headlines, life! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Big Woody's Tree Service: https://bigwoodystreeservice.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
DJ Maffers 27-12-25. Show Sponsored By The Black Swan Public House Rugby, On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share,
Today's guest is a lifelong athlete whose competitive spirit carried him from the wrestling mats of small-town North Dakota to the bright lights of the UFC Octagon. Chris Tuchscherer was raised in Rugby, North Dakota, where he built his foundation in wrestling, a discipline that would shape not only his athletic career, but his approach to life. After a standout high school run, he continued competing at North Dakota State University before transferring to Minnesota State University Moorhead, where he became a two-time NCAA Division II All-American. That same relentless drive propelled him into mixed martial arts. Known to fans as “The Crowbar,” Chris became a feared heavyweight with crushing wrestling, unshakable toughness, and a reputation for outworking anyone standing across from him. His impressive professional career earned him a spot on the sport's biggest stage, where he competed in the UFC against some of the division's most formidable names. Beyond the cage, Chris has remained deeply invested in the growth of combat sports in his home state. He founded Crowbar MMA and promoted regional MMA events in North Dakota, events I was lucky enough to be involved with as a judge. But stepping away from fighting didn't mean stepping away from competition. Staying true to his blue-collar roots, Chris shifted gears, literally, into IMCA dirt track racing, where he now brings the same intensity and passion he once showed in the cage. Alongside racing, he runs his agricultural businesses and remains closely connected to the communities that shaped him. A wrestler.A fighter.A racer.A businessman.A husband and a father. Please enjoy my interview with my friend Chris Tuchscherer.
England's iconic 90s back row - Mike Teague, Peter Winterbottom, and Dean Richards - reunite to discuss the "brutal self-policing" of their era. From surviving legendary drinking sessions with Jason Leonard to smashing the Calcutta Cup, the "Three Wise Men" deliver a masterclass in what international rugby was like for the last amateurs. 00:00
Pour terminer l'année on fait un premier bilan avec nos coups de coeur et nos coups de gueule de 2025. On oublie pas le rapide coup d'oeil dur l'actualité et on vous donne nos pronos pour la 14ème journée de Top 14.
¿Cuál es el resumen del año 2025 en el rugby español? ¿Cuál es el escenario competitivo de cara a 2026? ¿Es acorde la narrativa creada con la realidad deportiva? Último podcast del año en Hablemos de Rugby. Con Javier Señarís, by https://www.divertisenvivo.com/seis-naciones/ y https://sinduena.es/
Send us a textIn this Rugby Coach Weekly podcast, Dan Cottrell sits down with Darren Rea, John Peel, and Gareth Lewis to explore how inclusive SEND rugby has grown from a few Sunday sessions into a powerful community movement known as KatieFest.Together, they share how simple, values-led coaching has created safe, joyful, and challenging rugby environments for players with Special Educational Needs and Disabilities, while also bringing parents, carers, coaches, and clubs closer together. The conversation goes beyond drills and sessions to unpack confidence, belonging, routine, and why rugby is uniquely placed to adapt without losing its essence.From mash-ups with mainstream teams to national recognition and the ripple effect spreading across clubs and counties, this is a story about coaching with empathy, ambition, and belief. It is not about doing something “special,” but about making inclusion normal, visible, and lasting, and showing how rugby can genuinely be a sport for all.https://www.facebook.com/groups/1477604696958236/https://checkout.justgiving.com/c/3830429
Drübergehalten – Der Ostfußballpodcast – meinsportpodcast.de
Last-Minute-Sieg in Bayonne, Spektakel in Toulouse und Feuerwerk in Toulon - der Boxing Day-Spieltag hat seine Versprechen mehr als gehalten. Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
Ben Youngs and Dan Cole are joined by analyst, author and general rugby nerd, Sam Larner to discuss the tactical revolutions we might see in 2026.
The weekends Prem rugby...and the rest of the rugby week. LTBP. Hosted on Acast. See acast.com/privacy for more information.
Do you avoid pressure or do you know how to use it?Mental Skills Coach for the All Blacks, Gilbert Enoka, challenges the idea that pressure is something to escape. For him, pressure isn't the enemy — it's the environment elite performers learn to operate in.Hear why pressure can become a lifestyle, how top teams stop fearing big moments, and what it really takes to prepare mentally for stages like the Rugby World Cup.This is about reframing pressure — not as something that breaks you, but as the arena where your best performance is revealed You can find Gilbert at his LinkedIn: https://nz.linkedin.com/in/gilbert-enoka-onzm-aa614917Buy a copy of Gilbert's new book: https://www.penguin.com.au/books/become-unstoppable-9781776951192 Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.
Les grands événements sportifs du week-end en direct ! Les samedis et dimanches après-midi : priorité aux grands événements sportifs en live. Animé par Christophe Cessieux et Louis Amar et toute la Dream Team RMC, l'intégrale Sport est LE rendez-vous à ne pas manquer pour tous les fans de sport. Intégrale Sport avec Christophe Cessieux et Louis Amar, le samedi et dimanche, de 14h à 19h. Live, résultats, interviews, analyses, ... Toute l'actualité sportive et l'ensemble des consultants de la Dream Team RMC Sport sont à l'antenne de RMC à partir de 16h. Retrouvez Christophe Dugarry, Eric Di meco, Vincent Moscato, Jerome Rothen, Daniel Riolo, l'After Foot et bien d'autres sur RMC et rmcsport.fr.
John Duggan was joined by Cameron Hill for Saturdays Newsround on Off The Ball where they talked all thing Premier League, Rugby, and Racing.
C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.
C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.
C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.
C'est le rendez-vous du week-end à ne pas manquer pour tous les fans de sport ! Rugby, natation, Formule 1… tous les sports et grands événements sont à suivre en live sur RMC, et c'est Flora Moussy qui sera désormais aux commandes de ce show ! Le samedi à partir de 16h, elle sera aux côtés de Benoit Boutron, Christophe Cessieux et Thibaut Giangrande qui continueront de se succéder au micro.
In the second of our two Christmas Specials we are joined from Scotland by Chris Beetham - 2024 Scotlands Strongest Man & 2025 UK Strongest Man runner up (by 1.5 points!) Chris is a full time Structural Engineer, father of two, owner of Dodge City Strength Gym, youth Rugby coach, coach to 35 strength athletes AND a Pro Strongman himself! We learn about Chris' rugby background, how he fell in love with Strength Training & his life as a competitive Powerlifter then Strongman & how he 'engaged feast mode' to transform himself from a naturally slim guy into the man he is today - top tip - double dinners!
DJMaffers20-12-25. Show Sponsored By The Dirty Duck Public House Rugby, On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share
Repasamos con Jon Azkargorta e Isabel Rodríguez los 50 años de historia del Getxo Rugby Taldea
Wherein I sit down again with my dear friend, John Anderson, to chat the year in rugby and to hand out our GIFT vs COAL awards! If you're enjoying listening, please subscribe to our YouTube Channel, and if you could spread the word by telling a friend, why that would be pure magic. Sound bites commonly used in this show are from the shows, “Still Game,” and "The West Wing," available on Netflix, I highly recommend both. Thanks, cheers and be well! Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Time to move": Mark Robinson unpacks resignation from NZ Rugby Outgoing New Zealand Rugby boss Mark Robinson believes he's leaving the game in a better place than he found it. He's confirmed he will leave the job at the end of the year, bringing to an end a six-year tenure that started just before the Covid-19 pandemic. Robinson says he's proud of what's been achieved during a turbulent period. He told Mike Hosking that the next six months are critical for their role both domestically and internationally, with both their involvement in the establishment of international calendars and competitions as well as the opportunity they have to reset the financial model for the New Zealand game. Robinson likes to think those would both be signed off by the end of the year, and that in conjunction with his family moving over to Australia, makes him feel it's time to move on. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Send us a textThank you, Sabina Nawaz, for helping me find today's guest to finish up Season 6 on the Quarterback DadCast!So, what if the best leadership training happens at your dinner table? We sit down with Dane Groeneveld—dad of four, CEO of LEAD3R, and host of The Future of Teamwork—to explore how raising kids, facing anxiety head‑on, and choosing curiosity over control can transform both families and companies. From eight schools across Australian mining towns to a newborn and teens under one roof, Dane shares the practices that keep his home grounded and his teams energized.We dig into the messy middle: choosing therapy when a high‑achieving teen hits an anxious wall, stepping away from rugby to protect mental health, and having brave conversations about consent and sex without panic or shame. You'll hear why the “car ride home” is the most dangerous coaching moment, how IFS “parts” language reduces shame and opens learning, and why stoic patience beats heat‑of‑the‑moment reactions. Expect tangible tools: the “I love watching you play” reset, TED questions that unlock specifics, and permission‑based coaching that turns advice into collaboration.On the work front, Dane goes on offense against the myth of high performance at all costs. He lays out a model for healthy teams that still deliver results but no longer leave human wreckage behind. The three values guiding both his home and company—be human‑centered, be pioneering, and share in success—show up in simple, repeatable moves: assume positive intent, learn by building, and spread the win. We also trade stories about body language meltdowns on the golf course, 2 a.m. puppy chaos, and the quiet power of leaders who remove fear and instill confidence.If you're a parent, coach, or manager who wants stronger relationships and better outcomes without the burnout, this conversation is your playbook. Listen, share with a friend who needs a reframe on performance and parenting, and leave a quick review so more dads and leaders can find the show.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
Hask and Tins reunite with their old pals James and Oliver Phelps, better known as the legendary Weasley twins from Harry Potter. In the muggle world, the twins are die-hard Gloucester fans and have many tales of mischief to share from the Shed, the Hong-Kong Sevens and The Women's World Cup. Oliver even coaches his daughter's team at Spartans. The lads get sorted into Hogwarts Houses, recast the Harry Potter films with rugby players and learn about the twins hosting Wizards of Baking on Prime. Grab a butter beer, a mince pie and ready yourselves for the ultimate Rugby vs Potter quiz to round up the year. Give to The Matt Hampson Foundation for Oliver's New York Marathon run: https://www.justgiving.com/page/oliver-phelps-2 All episodes of Wizards Of Baking are now on Amazon Prime. Spartans Rugby Club, if you want to give your youngsters a try, check it out here: https://www.spartansrufc.co.uk/
In this episode, I break down the most effective upper body movements I use to build real rugby strength and on-field performance. This isn't bodybuilding or powerlifting, it's practical training that carries over directly to tackles, contact, and shoulder resilience.00:00 Intro02:18 Pull-ups05:50 Bench press07:58 Explosive push-ups 10:52 Single-arm rows 13:07 Face pulls14:23 Tricep extensions15:43 Hammer curls 16:45 Wrap up Join Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show
John Maytham is joined by Joshua Raats, Founder and CEO of Staar Sport, who looks at the issue through a sports business and fan-engagement lens. While the commercial motivation is clear — filling stadiums, attracting casual fans and competing with at-home viewing — the long-term implications are more complex. Rugby is a flowing, continuous sport, unlike American codes that are structurally built around breaks and activations. When stimulation is forced into every stoppage, it can clash with the rhythm and authenticity that give rugby its power. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Motivational speaker and author of Paralyzed to Powerful, Robert Paylor, was at the top of his game both physically and academically when his life took a sudden turn. He describes the moment it happened, sustaining a spinal cord injury during a Rugby national championship game, and how, from that moment on, he decided that he wouldn't let his injury stop him from living a remarkable life. After being told he would never walk again, Robert shares how he stays motivated and continues to make incredible progress toward recovery. Bring on the Stupid: Jason shares an update on the drunken raccoon, as the animal breaks into the liquor store again. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Après Pieter-Steph du Toit, c'est le Sud-Africain Malcolm Marx qui a été élu meilleur joueur de l'année 2025, de quoi clore en beauté la superbe année des Springboks. A 31 ans et 87 sélections, il est le deuxième talonneur à recevoir cette récompense. Discret mais indispensable sans être parmi les stars de sa sélection, qui est vraiment Malcolm Marx ? Portrait d'un double champion du monde désormais meilleur joueur de la planète rugby. Un podcast présenté par Léa Leostic avec Aurélien Bouisset et Winny Claret.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Ben Youngs, Dan Cole, Anthony Watson and Shaunagh Brown don their Christmas jumpers for a special episode looking back on a sensational year of rugby!
RUGBY: Connacht head coach Stuart Lancaster with Galway Bay FM's William Davies ahead of their URC encounter with Ulster
RUGBY: Connacht captain Cian Prendergast with Galway Bay FM's William Davies ahead of their URC encounter with Ulster
durée : 00:02:02 - Du tournoi des 5 nations aux halles de Pau : la descente aux enfers de Jean Taillantou, ex-étoile montante du rugby - 4 mai 1930, la Section Paloise fait le déplacement au parc des sports de Bordeaux où elle affronte le SU Agen en demi-finale du championnat de France. À la septième minute de jeu, c'est le drame : le jeune ailier agenais s'effondre, terrassé par le plaquage du palois Fernand Taillantou. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Tell us what you like or dislike about this episode!! Be honest, we don't bite!“Rugby is backwards.” James Haskell doesn't hold back.In this episode, he sits down with Matt Haycox to rip into the modern game –from broken business models and culture wars to mental health, ADHD and what happens when the stadium lights go off.James talks openly about his rise through professional rugby, playing for England and the Lions, and the reality behind contracts, pay and how badly the sport is run off the pitch. He also dives into therapy, diagnosis, anger, chasing money for the wrong reasons, and what it took to rebuild his life, marriage and identity after rugby.If you care about elite performance, mental health, building wealth after your first career, or just want to hear someone say what everyone else is thinking, you'll get a lot from this one.You'll hear James and Matt talk about: Why rugby is “backwards and broken” behind the scenes. ADHD, mental health, therapy and managing anger. Fame, ambition and the realities of chasing wealth. Money management, investing and life after rugby. Fatherhood, relationships and what legacy really means.Timestamps 0:00 – Intro 1:14 – Coming Up 6:26 – Rugby Career Beginnings & Professional Milestone 13:17 – International Rugby Success 18:53 – The Business and Future of Rugby 27:05 – Inclusion, Diversity and Sports Culture 38:26 – Mental Health and ADHD 47:14 – Mindset, Ambition and Wealth 58:13 – Financial Management and Business Ventures 01:07:24 – Life and Fatherhood 01:10:27 – Personal Relationships, Mentorship and LegacyResources & Links:James Haskell: Instagram: @jameshaskell Buzzsprout/Podcast: Listen on Apple Podcasts, Spotify, Google Podcasts: https://strippingoffwithmatthaycox.buzzsprout.comFollow Stripping Off on YouTubeEnjoyed this episode? Please subscribe to Stripping Off with Matt Haycox and leave a ★★★★☆ review on Apple Podcasts or Buzzsprout – it really helps others find us!
The usual chatter about The Prem, local Rugby and Tim's trip to Durban, plus a bit of insight into the recently released Top 14 Salary Cap Report. Hosted on Acast. See acast.com/privacy for more information.
RUGBY: Corinthians 12-8 Galwegians (Connacht Senior Cup Final commentary with Galway Bay FM's William Davies and Alan Deegan)
To celebrate Loughrea's Ciarán Fitzgerald entering the RTE Sport Hall of Fame on Saturday evening (20th December 2025), Galway Bay FM have opened the vault and delved back into the archives to pull out a special interview from April 2020. The two-time Triple Crown winning captain (1982 and 1985) was the special guest on Monday's 'Over The Line,' during our Legends series that took place during the COVID-19 pandemic. He chatted on the phone with Galway Bay FM's Gerry Murphy and George McDonagh.
RUGBY: Corinthians captain Mark Boyle with Galway Bay FM's John Mulligan after their Connacht Senior Cup Final win over Galwegians
RUGBY: Corinthians head coach Ambrose Conboy with Galway Bay FM's William Davies after their Connacht Senior Cup Final win over Galwegians
Three tries in the final 20 minutes dressed up the scoreboard in Rodney Parade on Saturday (20th December 2025). However, Connacht still suffered a humiliating defeat to the Dragons, who picked up their first win in this season's BKT United Rugby Championship. Sean Jansen's try salvaged a bonus point for the visitors to Wales, thanks to earlier five-pointers from Sam Gilbert and a Cian Prendergast brace. Galway Bay FM's match commentary team were Rob Murphy and William Davies. == Connacht's next game is at home to Ulster in the BKT URC next Saturday (27th December). Kick-off at Dexcom Stadium is 5.30pm.
RUGBY: Connacht head coach Stuart Lancaster with Galway Bay FM's William Davies after their URC defeat to Dragons
In this weeks podcast the boys talk over breaking news from all over the world. They cast their eye over this weekends many matches and answer a fantastic listeners questions. All of this and so much more fun in around an hours worth of Podcast action. If you would like your question answered please send an email to superrugbypodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Friday's Rugby Daily, with Cameron Hill.Coming up, a final check-in before Leinster and Ulster do battle in an interpro derby tonight.Clayton McMillan gives a thoughtful response on where Munster are at heading towards the end of 2025,A key France international is a major doubt for their Six Nations opener against Ireland,And the Celtic Challenge is back! I'll tell you which Ireland stars will be lining out for the opening round this weekend.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting
Welcome to Thursday's Rugby Daily, with Cameron Hill.Coming up, Leinster and Ulster name their sides for tomorrow night's URC clash at the Aviva,The Munster team is also out, but head Clayton McMillan was not impressed by his side's display against Gloucester last weekend,And how can Ireland improve on a perceived lack of speedsters in their player pool? We ask the IRFU's Head of Athletic Performance and Science.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting
Welcome to Wednesday's Rugby Daily, with Cameron Hill.Coming up, Leinster prepare for a trio of big interpro derbies over the festive period,Brian O'Driscoll on how more and more teams are beating Leinster's blitz defence,And Richard Cockerill has been sacked by Georgia rugby after last weekend's shutout for Black Lion away to Connacht.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting
Welcome to Tuesday's Rugby Daily, with Cameron Hill.Coming up, Munster welcome a couple of key players back as they return to URC action this weekend.James Tracy blasts World Rugby's tackle height trial for the upcoming World under-20s championship.And we'll hear from Ireland star Aoife Wafer following her Harlequins debut on Saturday.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting
Welcome along to another Rugby Daily with Susanna Mollen. Coming up today, we'll have an injury update after an action-packed weekend of rugby, the provinces refocus the mind back to the URC, there's upsets in the Champions Cup, and Leinster's James Lowe doesn't necessarily agree with World Rugby's new lower tackle height trial..#Rugby on Off The Ball with Bank Of Ireland | #NeverStopCompeting
It's a Friday eve in Berea! Today, Z sits down with Browns C Luke Wypler for an exclusive interview (1:07:58) on how he's grown with this rookie class. You'll also hear from Browns OC Tommy Rees (25:55) and DC Jim Schwartz (54:25) as you get both sides of the matchup with this week's opponent, the Chicago Bears. You'll also get this week's Fantasy Minute (47:03) and Mailbag (1:25:50).See omnystudio.com/listener for privacy information.
Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results. We're covering everything from how to avoid common plateaus to the actual workouts that build lasting strength and why heavy weights and structured cardio can't be ignored. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Are Viral Fitness Hacks Worth Your Time? We Fall for Crazy Fitness Trends The Only Fitness Advice You'll Ever Need Is Food Obsession Hurting Your Fitness Goals? Why You Can't Out-Exercise a Bad Diet Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan: Website: www.beyondfitnessla.com Instagram: @beyondfitnessla
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