POPULARITY
Categories
My guests are Tiny Clapham who has competed at Badminton 12 times and has 2 Armada dishes and Steffi Dampney, Sports Psychologist. We walk and talk around the 2025 cross country course. It's a bit different with no intro music as things have changed on the production side! Great insights from Tiny on some of her rides in the past around the ultimate xc course and thoughts on how the fences will ride. Steffi gives great advice on the mental preparation of a rider and and tips on how to keep it all together on the day. Listen in!
Mental Performance Tips for Sports Parents | Sports Psychology Podcast In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by just their sports performance. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
We're only a few days out now! Let's chat about marathon day and why I'm feeling anxious! I recently spoke to a sports psychologist who helped me with some tips that I highlight in this episode :) ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
In this conversation, Dan Abrahams, a seasoned sports psychologist, shares his extensive experience in sports psychology, particularly in golf, F1 and football. He discusses the critical role of mental activation in performance, the impact of personality traits on athletes, and the importance of fostering a high-performance mindset. Dan emphasises the need for sports psychologists to be integrated into coaching teams and the challenges faced in promoting the psychological aspects of sports. Dan Abrahams discusses the critical role of sports psychology in coaching, emphasising the importance of mental health and player engagement. He introduces his 'Game Face' technique, which helps players focus on their performance by adopting a specific mindset. The discussion also covers strategies for weight loss and the psychological aspects behind it, as well as the evolving landscape of coaching styles, contrasting old school and new school approaches. Abrahams shares insights on how coaches can adapt to better connect with players and enhance their performance. Check out Dan's books on Amazon and where you get your books from Soccer Tough and Soccer Brain Follow him on LinkedIn www.linkedin.com/in/dan-abrahams-b72a306?utm_source=shareutm_campaign=share_via&utm_content=profile&utm_medium=andriod_app Follow us on Instagram https://www.instagram.com/footballdroppodcast/ Follow us on Facebook https://www.facebook.com/FootballDropPodcast/ Follow us on X (Twitter) https://twitter.com/footballdroppod Watch us on TikTok https://www.tiktok.com/ @footballdroppodcast Got a story or something entertaining? Email us footballdroppodcast@hotmail.com #DropThePod #premierleague #football #soccer If you like FPL, then make sure you join our FDP League: https://fantasy.premierleague.com/leagues/auto-join/bu02tp Book your weekend football trip now with Mystery Away Days: https://mysteryawaydays.co.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
He finally did it!Rory McIlroy completed a career grand slam in Augusta after coming out victorious in the Masters after a nail-biting play off.But what kind of mental toughness did the golfer need to find to finally secure the win that has been elusive in his rollercoaster career?Sports Psychologist and Lecturer in TUD, Dr Stephen McIvor, joins guest host Tom Dunne to weigh in.Image: Reuters
He finally did it!Rory McIlroy completed a career grand slam in Augusta after coming out victorious in the Masters after a nail-biting play off.But what kind of mental toughness did the golfer need to find to finally secure the win that has been elusive in his rollercoaster career?Sports Psychologist and Lecturer in TUD, Dr Stephen McIvor, joins guest host Tom Dunne to weigh in.Image: Reuters
JJ kicks off her return to podcasting with a thought-provoking conversation with her sports psychologist, Annette Paterakis. Riding and caring for horses isn't just a passion—it's a lifestyle filled with endless challenges and opportunities for growth. In this episode, JJ and Annette explore how the transformative power of presence can help riders quiet the mental noise and build a deeper understanding and connection with themselves and their horses.If you are interested in working with Annette and The Equestrian Mind Academy, you can email her at ap@annettepaterakis.com
Chuck Heinz, and Jamie Lent talk about Cowboys sign a punter, COVID-19 Ending sports in 2020, NCAA Basketball projections, Tech's biggest rival in a single sport, and sports psychologist.
Join Lee as he discusses mindsets and success with Dr. Beau Leaf. Find out more about Dr. Leaf's practice here: https://drbeauleaf.com/
For this week's Ask Me Anything, Anne Marie Kennedy, Chartered Sport, Exercise and Performance Psychologist joins guest host Jess Kelly to answer any questions about getting your head in the game!
In Part 3 of our conversation with Dan Abrahams, a sport psychologist and author based in England, he highlights what compelled him to pursue becoming a sports psychologist, reflecting on his own experience as an athlete and weighing the different perspectives of sports in the U.S. versus U.K. Check out more of Dan Abrahams resources here: https://danabrahams.com/ Catch up on all episodes & more on your favorite podcast platform! Thanks to my Presenting Sponsor, @teamsnap, for prioritizing conversations like this! (00:00) Introduction (00:18) Understanding Empathy vs. Sympathy (00:31) Sponsor Message: @teamsnap (01:04) Defining Empathy and Sympathy (01:30) Dan Abrahams' Journey from Golfer to Sports Psychologist (02:20) The Role of Psychology in Coaching (06:10) Advice to My Younger Self (07:22) The Importance of Patience in Sports (11:28) Youth Sports and Parental Expectations (15:00) Broader Definitions of Sport (17:36) Conclusion #WinningIsNotEverything #DanAbrahams #SportsPsychology #AthleteMindset #MentalPerformance #SportsPodcast #YouthSports #MindsetMatters #PeakPerformance #GolfMindset
Molly Armanino recently won the FWT comp in Kicking Horse; her new film, Slopes of Change, comes out today; and she is currently in the country of Georgia on hold waiting for the next FWT comp. So Jonathan spoke with Molly about all of the above, plus her relationships with pro skiers McKenna Peterson and Josh Daiek; working with a sports psychologist; and more.RELATED LINKSMolly's Film, Slopes of ChangeMolly's Winning Run @ Kicking HorseBLISTER+ Get Yourself CoveredTOPICS & TIMES:BLISTER+ Members Update (0:52)Waiting to Compete in Georgia (2:40)Winning at Kicking Horse (9:30)Does the Win Change Your Expectations? (12:17)Decision Making During a Comp Run (14:14)Last Year's Run in Georgia (16:26)New Film, Slopes Of Change (24:29)Molly's Brother, Sam (28:29)Operating after Loss (35:37)Friendship, McKenna Peterson (40:34)Josh Daiek (45:27)Working with a Sports Psychologist (50:55)Finding a Strong Support System (56:55)Why Did You Become a BLISTER+ Member? (1:04:22)What to Do While Waiting in Georgia? (1:08:38)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.
The Bureau of Labor Statistics reports that overallemployment for Sports Psychologists is projected to grow by 7% from 2023 to2033, which is faster than the average for all occupations. On average, about13,000 job openings for psychologists are expected each year over the nextdecade. Many of these openings will stem from the need to replace workers whoare transferring to different occupations or exiting the labor force, such asthrough retirement. Sports psychologist Scott Goldman, PhD, consultingperformance psychologist for the Golden State Warriors, highlights that while elite athletes arevaluable performers, they are also human beings like anyone else. “I see myrole as a psychologist within a sports organization as being an embedded360-degree resource,” he explains, serving athletes, coaches, and front officemanagers who are responsible for talent evaluation and staff onboarding. Goldman was one of the first clinically trainedpsychologists to become an integral part of both college and professionalsports organizations. His early full-time positions at the NCAA level includedroles at the University of Arizona and the University of Michigan. He has alsoworked with professional teams such as the Miami Dolphins and Detroit Lions,and has consulted for the Washington Wizards and Chicago Cubs. One of Goldman'skey achievements is the development of the Athletic Intelligence Quotient (AIQ)assessment tool, which measures the performance-specific cognitive traits thatcontribute to athletic success. He collaborated with James Bowman, PsyD, fromthe Albert Ellis Institute in New York City, on the AIQ for 15 years before itwas published in 2012. The test, described in a 2020 article in the New YorkTimes Magazine as “a comprehensive user's manual to an elite athlete's brain,”is utilized by the NCAA and various professional sports teams, as well asinternational clubs and first responder departments. Goldman's team defines intelligence as “the ability toacquire, process, and apply information.” Drawing from the Cattell-Horn-Carrolltheory of intelligence, Goldman and Bowman sought to define the cognitiveabilities that are most relevant in navigating the complex challenges ofsports: “We viewed sport as a constantly mutating puzzle and asked ourselves,‘What cognitive abilities are most impactful in solving that?'” Goldmanrecalls. Over the past decade, awareness of the importance ofprotecting athletes' mental health has significantly increased. Goldmancontributed to the 2013 National Athletic Trainers Association's consensusstatement on addressing psychological concerns among college athletes and waspart of the mental health task force that established "bestpractices" for the NCAA in 2016. In 2019, both the NBA and NFL beganrequiring teams to provide regular access to behavioral health clinicians attheir facilities, leading many NFL teams to hire psychologists for thispurpose. Goldman joined me this week to share more insights on these importantdevelopments. For more information: https://aiq.team/ Email: sgoldman@aiq.team LinkedIn: @ScottGoldmanPh.D
In this episode of the Underestimated Entrepreneur, my guest is Dr. Jason Scott Hamilton, a world-renowned sports psychologist, clinical psychologist, and mental performance expert. Dr. Hamilton has worked with some of the greatest athletes across the NBA, NFL, Olympic sports, and more, helping them unlock their full potential through mindset, discipline, and mental resilience. We dive deep into the psychology of elite performance, exploring what separates the best from the rest and how athletes like Shaquille O'Neal, Usain Bolt, and other champions develop the mental toughness to excel under pressure. Dr. Hamilton shares powerful insights on how athletes manage stress, deal with adversity, and train their minds to perform at the highest level. Beyond sports, we discuss how these same mental frameworks apply to business, leadership, and everyday life. Whether you're an athlete, entrepreneur, or someone looking to elevate your mindset, this episode will provide actionable strategies to help you stay disciplined, overcome self-doubt, and operate at your peak. - How elite athletes develop mental toughness - The role of discipline and structured routines in success - How to manage pressure and avoid self-sabotage - The science behind visualization, flow states, and peak performance - The mindset shifts that lead to success in business and life Dr. Hamilton also shares fascinating stories from his career, including his experiences working with Shaq, his approach to sports psychology, and the mental training techniques that help world-class athletes achieve greatness. This episode is a must-listen for anyone interested in the psychology of success, high performance, and unlocking human potential. --- Download Michael's FREE Success Blueprint! This is the exact framework Michael uses to help high performers reclaim their energy, clarity, and MOJO.
Welcome to an engaging episode where we delve into the psychological intricacies of coaching youth in sports. After a brief hiatus, we're back to explore how parents and coaches can create a nurturing environment for young athletes. Joining us is Dr. Ciara Losty, a lecturer in Applied Sport and Exercise Psychology. Dr. Losty shares valuable insights from her experience of working with Team Ireland at the Olympics and sheds light on fostering resilience and internal motivation in young athletes. Throughout the episode, we discuss key strategies to improve youth sports experiences, emphasising the importance of focusing on the process rather than just the outcome. Whether it's understanding the balance of pushing athletes or creating environments of enjoyment, Dr. Losty provides practical advice for anyone involved in coaching youth sports. Don't miss out on her perspectives on how to handle setbacks, build resilience, and ensure kids continue enjoying and succeeding in sports. As always, you can help support Tir Na Nóg orphanage by contributing to the fundraiser I've set up for listeners of the podcast; http://bit.ly/4fypLSh I'd also like to thank MFC Sports who have come on board as main sponsors of the podcast series and look forward to developing a productive relationship moving forward.
This week's episode is with Sarah Murray, an esteemed Sports Performance Psychologist and Founder of Performance Edge. Dive into an enlightening conversation where you'll uncover: The steps to launching a career as a Sports Psychologist in the world of football. Insights on how your surroundings can shape and enhance your growth mindset. The tremendous impact of building a robust peer network. Techniques for deepening your self-awareness. Sarah shares her enriching experiences working alongside the inspiring Hope Powell CBE, and so much more. Connect with the Host, Ed Bowers here: Connect with Ed on LinkedIn: https://www.linkedin.com/in/edbowers101/ Follow Ed on Instagram: https://www.instagram.com/edbowers101
Frustrated with your emotional reactions on the pickleball court? Dr. Alex Auerbach, former Senior Director of Wellness for the Toronto Raptors, reveals why most players sabotage their game with poor emotional control – and how to fix it. Drawing from his work with NBA stars and elite athletes, Dr. Auerbach shares powerful strategies for managing emotions during intense matches. His practical approach helps pickleball players transform frustration into fuel for better performance. Learn: The two scientifically proven ways champions handle tough emotions Why getting mad at yourself for being angry makes things worse How elite athletes reframe pressure into performance fuel The secret to helping your partner through emotional challenges Why the best players view emotions as valuable data Download AIM7 and use it for free. Get 1 on 1 mental performance coaching with Momentum Labs, tell them AIM7 sent you. Get my weekly newsletter - Adaptation Book Erik for your next event Quotable moments: "Most people make things feel much more significant than they are in the moment." - Dr. Alex Auerbach "Nervousness and excitement have very similar physiological profiles - what you choose to call it affects your behavior." - Dr. Alex Auerbach "The single best thing we can do with difficult emotions is change the environment, even for a moment." - Dr. Alex Auerbach ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Featuring in this episode are: Gayatri Vartak (Sports Psychologist; Co-founder, Samiksha Sports) https://www.instagram.com/gayatri.vartak Amol Karhadkar (Deputy Editor, The Hindu) https://x.com/karhacter Follow us on: YouTube: https://www.youtube.com/@SportsKattaMarathi Instagram: https://www.instagram.com/sportskattamarathi Facebook: https://www.facebook.com/SportsKattaMarathi Twitter: https://twitter.com/Sports_Katta Email : barachkaahi@gmail.com Mental trainer is a must for every athlete, pro or competitive or amateur. But is a mental trainer or counsellor or sports phychologist prioritised in the pecking order at various levels? Has the awareness increased over the last decade? And how can a mental health expert benefit an athlete during and after his or her sporting life? Let's find out from Gayatri Vartak Madkekar, a former international badminton player-turned-sports pshychologist प्रत्येक क्रीडापटूला - हौशी असो अथवा प्रो - मानसिक स्वास्थ्यासाठी तज्ञाच्या मदतीची आवश्यकता आहे, हे माहित असलं तरी अजूनही क्रीडा मानसतज्ञांची मदत जेवढी हवी तेवढी घेतली जाते? मुळात जसं शारिरिक स्वास्थ्य महत्त्वाचं तेवढंच मानसिक आरोग्याबद्दल कितपत जागरूकता आहे. आणि मानसतज्ञांच्या मदतीने युवा खेळाडूंपासून चॅम्पियन्सपर्यंत त्यांना खेळाडू असताना व उर्वरित आयुष्यात काय-काय फायदे होऊ शकतात हे जाणून घेऊया माजी आंतरराष्ट्रीय बॅडमिंटनपटू व क्रीडा मानसशास्त्रज्ञ गायत्री वर्तक-मडकेकर यांच्याकडून To get in touch with Gayatri, click on the Samiksha Sports website home page: https://www.samiksha.co/
In this Bite Size from episode #88 Jacqui Louder talks about her experience of burning herself out at the start of her career by overworking herself to the point of being diagnosed with chronic fatigue. Jacqui shares how she was able to overcome her inability to say no to opportunities and learn the difference between obsession and passion for her work while redefining what success means for her. You can find Jacqui at her LinkedIn: https://au.linkedin.com/in/jacqui-louder-74680a4aOr her website: https://www.opsmc.com.au/person/jacqui-louder/You can also find Jacqui's cake decorating: https://www.instagram.com/jacquilouder/ Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
Sports Psychologist Dr. Erin Ayala joins host Elizabeth Emery to discuss the struggles of being a woman involved in male-dominated sports, athlete identity, gravel racing, being prepared to compete, nerves, anxiety, racing with confidence, the pain cave, performance slumps, different types of goals and how they work, plus since it's the new year, resolutions. With over a decade of research and clinical experience, Dr. Erin Ayala is a Licensed Psychologist and Certified Mental Performance Consultant based in Minneapolis, Minnesota. She is the founder of Skadi Sport Psychology, a mission driven sport psychology practice that specializes in working with girls, women, and non-binary endurance athletes. Dr. Ayala is a published author of over 20 research articles and book chapters, and has been featured in Trailrunner Magazine, the New York Times, and other media outlets. Beyond her professional achievements, she is an accomplished endurance athlete, a lover of spreadsheets, and is likely reading 12+ books at any given time. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Find Hear Her Sports on all social @hearhersports Find Skadi Sport Psychology at https://www.skadisportpsychology.com/ Find Skadi Sport Psychology on Instagram at https://www.instagram.com/skadisportpsychology Find Erin Ayala on LinkedIn at https://www.linkedin.com/in/erinayala/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Robert K. Winters is an internationally renowned Sports Psychologist, Author, and Speaker. Dr. Winters has spent over 35 years investigating how one's thoughts and attitudes affect one's ability to perform to their optimal talent level. Known by the athletes he coaches and mentors as the Confidence Doctor, Bob has had an immeasurable impact on athletes and golfers of all skill levels - helping each and every one of them to change their games by changing their minds. Dr. Winters joins Mark Immelman to share how golfers can build a solid mindset for better performances. He breaks down what a solid mindset entails, and how to achieve it, into: Being Single-minded Being Optimistic Letting Go and letting your best come out Having Intent and Being Intentional in practice and play Being Decisive, Determined and Driven. Bob also talks about the value of keeping things simple, understanding priorities, the "flow-state", psychological hardiness, and learning how to "worry well" instead of catastrophizing. This podcast is also available on YouTube - search and subscribe to Mark Immelman and share it with your friends.
How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprising story that inspired Dr. Perlus' career in sports psychology. How to turn pressure into your greatest advantage. Practical strategies to stay calm and focused under stress. Why “the best athlete is the best recoverer.” How boredom and stillness can unlock brilliance. Whether you're an athlete, coach, or someone looking to level up your mindset, this episode is packed with actionable insights to help you thrive under pressure in sports and life. ** About Dr Haley Perlus** Dr. Haley Perlus is a distinguished sport and performance psychologist with a Ph.D. in Sport and Exercise Psychology. Drawing from her background as an elite alpine ski racer, coach, fitness professional, and entrepreneur, she provides clients with mental toughness tools to achieve peak performance. Dr. Perlus has collaborated with top athletes, Fortune 100 executives, and global brands to overcome mental barriers and attain tailored results. She is a professor at the University of Colorado, and author of several books, including "The Ultimate Achievement Journal" and "The Inside Drive." Her insights have been featured in publications such as Thrive Magazine, Fitness Magazine, and IDEA Fitness Journal FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
This enlightening episode is required listening for any and all runners, whether healthy or injured! The guest is Erin Ayala, Ph.D., a sport psychologist and certified mental performance consultant. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, Dr. Ayala talks about: -personality traits that can precipitate injury (!); -common mistakes she sees with injured athletes; -ways to find an empathetic physical therapist; -an intriguing activity to help during injury downtime; -revamped goals + little wins for injured athletes. Before the guest joins at around 10:23, the hosting duo re-hashes Thanksgiving dinner. Get your free sticker here, and join Joy to the Run (it's free, too!). When you shop our sponsors, you help AMR. We appreciate your—and their—support! Save 15% on any full-price purchase w/ code TOPOAMR2024 at topoathletic.com Download the free Ibotta app using code AMR to get $5 + start earning cash back Enjoy secure access: Get an extra 3 months free at ExpressVPN.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices
In Part 1 of Season 11, Episode 54 I'm joined by the one and only Tom Patri plus top Sports Psychologist and the grandson of Bobby Jones, Dr. Bob Jones IV. Tom Patri and I dive into the controversy surrounding the high cost of Ryder Cup tickets. With the PGA of America positioning the event as a “Super Bowl-level” spectacle, fans and potential volunteers are feeling the impact of sky-high prices. Tom shares his thoughts on whether the PGA's pricing strategy is justified, especially given the New York City setting where high prices are often the norm. Drawing a comparison to Billy Joel's famous Millennium Concert at Madison Square Garden—where the singer himself remarked on the outrageous ticket prices—they may be right, we may be crazy... Following Tom, I'm joined by Dr. Bob Jones IV, the grandson of legendary golfer Bobby Jones and an esteemed sports psychologist. Doc brings a unique blend of spirituality and warmth that's rare in the sports world. In a world increasingly dominated by social media negativity, he offers advice on how to maintain mental resilience on and off the course. He also discusses strategies for overcoming a single frustrating hole that can derail a round, the importance of carefully choosing who we share our goals with, and tips for staying centered amid daily distractions. Doc brings a calming, grounding presence to every conversation, making this episode a truly special experience for listeners looking to elevate not only their game but their mindset.
In part 2 of David's exploration surrounding ChatGPT's and its response to the question What Can I Expect When Working With A Sport Psychologist, David explores the complexities of goal setting. ChatGPT suggests setting SMART goals for performance and psychological well-being are part of working with a Sports Psychologist, which he is in agreement with. However, David points out that not all Sports Psychology practitioners are comfortable addressing psychological well-being. He goes on to emphasize the importance of goal ownership, discuss athlete's tendencies to set goals, and the distinction between outcome, performance, and process goals as well as a lot more. Key Learning Points: Goals are more powerful when they align with your personal core values. Management of the number of goals you set is important to avoid overwhelm. Tools such as the MTQ Plus (Mental Toughness Questionnaire) can assist Sports Psychologists and Coaches to recognise if athletes naturally set goals or not. An athlete who sets goals and an athlete who doesn't set goals should be supported differently. Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN To Listen to Related Podcasts To Help You Improve Your Understanding of Goal Setting Ep217: Chris Cook - How A Marginal Gains Approach Can Help You Perform Better Ep213: Sandro Forte – How To Set Yourself Up For Success In 2024? Ep134: David Charlton – Observations: 3 Things That Stop You Achieving Your Goals Ep098: Jon Bartlett – Do You Know Your Why? Ep021: Steve Hackney – How to Reach Your Full Potential Relevant Blogs And Resources To Help You Set Better Goals Blog: How to Find Your Why Blog: How To Learn From Last Year Blog: What Did You Learn From Last Year? Blog: Make Better Decisions to Help Your Sport Performance including VALUES LIST Motivation for Sport Quiz
Want to get in touch? Send Claire a message!Welcome to episode 101 of The Eat for Endurance Podcast, featuring sports psychologist and certified eating disorder specialist Riley Nickols, PhD, CEDS-C. Riley is the founder of Mind Body Endurance, and works with athletes on a wide range of mental health and sport performance issues. He also is an endurance athlete himself, as well as a running and USA Triathlon coach.Riley and I explore the intersection between common mental health challenges, nutrition, and performance among athletes, often drawing from our own experiences as providers in private practice. This episode is a bit of a grab-bag in terms of topics that we cover, including: The impact of fear and anxiety on nutrition and performance, and examples of how to address these feelingsHow life stress can contribute to underfueling, overtraining, and REDsHow to navigate poor body image moments and body weight fixationHow to cultivate mental resiliency in everyday and athletic situations Other mental / behavioral barriers to self-carePrevalent myths about eating disordersAnd more!Riley and I provide practical steps that you can take to better support your mental health as a person first, and athlete second. I hope you find this episode helpful, and as always, I welcome any feedback, questions or comments. Links & Announcements:Mind Body Endurance's website and InstagramWatch this episode on my YouTube page Check out my free nutrition downloadsSign up for my email list to download my FREE fueling before exercise guideFill out a new client inquiry form if you're interested in 1:1 nutrition coachingJoin my Patreon community to support the pod while getting awesome merch, special discounts on my digital products, and other perksGet in touch at claire@eatforendurance.com.Music Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).
In this episode, we dive deep into the mindset and mental strategies that separate elite performers from the rest with Chris Bodman, a former strength coach turned sports psychologist. Chris brings a wealth of experience from the world of elite sports and shares powerful insights on how to apply the mental frameworks of top athletes to everyday life. Whether you're an athlete, gym enthusiast, or entrepreneur, Chris breaks down the psychology behind peak performance and how to make lasting mindset shifts. Tune in for actionable tips on resilience, focus, and maintaining your mental edge, no matter your goals. This is a must-listen for anyone looking to optimise their mental approach to success.
Join Kristy and Kimmy as they chat with sports psychologist Mario Soto. Mario discusses his career, the evolution of sports psychology, and its importance in various situations. They explore the science behind stress, breathing techniques, and the role of trainers in empowering young riders. Don't miss this insightful conversation on achieving peak performance.Episode 23: Be sure to like and subscribe, and check out our links below too! Hosts: Kristy McCormick and Kimmy McCormack CarlsonTitle Sponsor: Hagyard Pharmacy & Relyne GIGuest: Mario SotoShow Jumping WebsiteShow Jumping Facebook Group
About Our Guest Michael is a leading sports psychologist who has worked at North Melbourne, Melbourne Rebels, Western United, the Tasmanian Cricket Team, the AIS and the VIS. He also founded The Mind Room, a Wellbeing & Performance Psychology Clinic where not only do people attend to discuss mental health issues, but consult to learn how to thrive in our life. A range of psychologists work in their speciality area such as ACT, Mindfulness, Performance Enhancement & other approaches.Both individual & group programs operate with both adults & adolescents. Australia Sports Innovation Week This episode is brought to you by the Australia Sports Tech Conference, the Southern Hemisphere's largest and most respected sports technology industry event. This year's edition is happening on Thursday, October 24th in Melbourne, Victoria. Agenda, tickets, and more info available at https://stws.co/conference-australia _____ Subscribe to the Sports Tech Feed newsletter. Your source for in-depth sports technology insights, news, and analysis: sportstechfeed.substack.com
**Episode recorded before the lads moved back to Chumbawambar**On today's episode of That Peter Crouch Podcast, Crouchy, Chris and Sids are very excited to be joined by world renowned sports psychologist, author and professional golfer Dan Abrahams. Having worked alongside some titans of the sporting world including Eddie Jones, Steve Mclaren and Gareth Bale, it is safe to say that Dan brings a unique insight into how the mind of professional athletes function and has plenty of pearls of wisdom on how to maintain high level, psychological performance. Dan and the lads explore some of the theories discussed in his book ‘Soccer tough' which has been described as hugely influential by former Wales Captain Bale and has advice on how you can set up mental frameworks to maximise your potential. Dan also dives deep into the performance of current Liverpool manager Arne Slot and sheds light on how he believes he can unlock the maximum potential of his current squad through his high-intensity and human-centric coaching style.This episode was a real eye opener for all the lads with plenty of big takeaways - be sure not to miss it! Chumbawamba 00:00 Introduction 03:55 Dan Abrahams09:41 High Performance18:27 It's A State of Mind24:12 Psychological Skills28:24 Football Performance37:35 Drop It Like It's Slot42:37 Pre-Game48:09 Personal Challenges52:47 Upcoming Work Subscribe to https://www.youtube.com/channel/UCFULBvlxNWW8cWsrV6fGrcwFollow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.
In Episode 154, we are recasting our episode with Dan Abrahams, Sports Psychologist, best-selling author of four books, Founder of the Dan Abrahams Soccer Academy and The Sport Psych Show Podcast, and former pro golfer, who talks with Phil about his sports psychology work, his books, and his podcast, the concepts of “Teamship” and motivational climate, extrinsic vs. intrinsic motivation, pre-failing, self-leadership, his personal why, how we can coach difficult players by asking great questions, and whether we can recreate the pressure of a penalty kick outside of a match. Specifically, Dan discusses: · His story, his work with Premier League and other football/soccer teams, his books, his podcast, how he developed his passion for soccer and leadership, and how he got to where he is today (3:31) · What excites him about the increase of awareness of the importance of mindset and sports psychology in sports over the past several years (13:53) · In which sport the mental game is more important: soccer or golf (20:04) · The concept of “Teamship” and why it is important (26:49) · The Motivational Climate of a Team, what it is, and what it has to do with a team's culture and burnout (30:13) · Extrinsic vs. Intrinsic Motivation, get-to vs. have-to mentality, and how they are related to short- and long-term performance (43:07) · The concept of pre-failing (49:01) · Why self-leadership and a leader's mindset are important (53:13) · His personal why and how it is playing out in his life (59:05) · “Not” coaching difficult players, but teaching them to coach themselves through questions (1:01:23) · How personality styles are related to the sports psychology work (1:05:45) · Whether it is possible to recreate the pressure of a penalty kick in a training environment (1:09:31) · How he uses lessons learned in soccer in his family relationships (1:14:16) · His recommendation, which is very personal to him (1:15:44) Resources and Links from this Episode Dan's Website The Sport Psych Show Podcast Uncut Video of the Episode HSEL Facebook Group Coaching the Bigger Game information Warrior Way information Phil Darke's email address Soccer Tough: Simple Football Psychology Techniques to Improve Your Game, by Dan Abrahams Soccer Tough 2: Advanced Psychology Techniques for Footballers, by Dan Abrahams Soccer Brain: The 4C Coaching Model for Developing World Class Player Mindsets and a Winning Football Team, by Dan Abrahams Golf Tough: Practice, Prepare, Perform, and Progress, by Dan Abrahams The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance, by W. Timothy Gallwey
The mental game is the most pivotal part for any athlete's sport. From performing your best to dealing with countless setbacks. Patrick takes a look at the thousands of athletes he's worked with throughout the years and summarizes the key reasons why so many athletes never break through. It's not always about how much work you put in. Often times, it's more about the right type of work. Be sure to listen closely as you discover why you also may be failing to break through and learn about what you can do to reverse the mental slump. To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176
On episode 21 of the Brushback with JP Ricciardi - JP welcomes former MLB pitcher and Sports Psychologist, Bob Tewksbury! JP and Bob discuss his career in the big leagues with several teams, and his transition to the role of helping young players deal with the pressures of being a professional baseball player. On JPs Hot takes, a look at the wild card races as the season enters its final weeks, and JP makes a huge revelation on who he thinks is the greatest player in the history of the game (hint - it's a current MLB star!). We also pay tribute to Mets original - Ed Kranepool who passed away last week. SUBSCRIBE to our YouTube Channel here: https://www.youtube.com/@BrushbackwithJPRicciardi Follow JP here: X: https://twitter.com/RicciardiJP Instagram: https://www.instagram.com/ricciardijp Follow John Arezzi here: X: https://twitter.com/johnarezzi Instagram: https://www.instagram.com/johnarezzi HOST - JP RICCIARDI CO-HOST - JOHN AREZZI CREATIVE DIRECTOR - MARSH EXECUTIVE PRODUCER: JOHN AREZZI COPYRIGHT: 2024 THE BRUSHBACK WITH JP RICCIARDI Learn more about your ad choices. Visit megaphone.fm/adchoices
David Charlton discusses the psychological impact on professional footballers who are out of contract, a common issue in the summer months. These players face financial and emotional uncertainty, often without support from their former clubs. The loss of identity and routine can lead to a grief cycle, including denial, anger, bargaining, depression, and acceptance. David emphasises how a Sports Psychologist can help professional footballers in these circumstances setting new goals, processing difficult emotions and providing a listening ear. Key Learning Points: Self-esteem and self-confidence can be impacted greatly when professional footballers are released. Often players are treated poorly by clubs and communication is lacking. In such situations it's often the case that mental toughness is developed through experience. The grief cycle is similar to an emotional rollercoaster that many professional football players experience with no set pattern. Connect with David Charlton Sign up to The X-FACTOR regular emails helping football and soccer players to get the most from their talent Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Check out our library of content supporting football and soccer players and coaches
His name is Brett Sandwich from Elite Mentality! He's worked with Seahawks players, so let's find out if he can help STEVE!
Does it sometimes feel like there is an actual barrier preventing you from achieving a goal? In this episode, Coach Elisabeth sits down with sports psychologist/mental performance coach (and, of course, endurance athlete enthusiast) Ashley Eckermann, to explore how our thoughts control our outcomes and WHY we run into these mental blocks! From cultivating belief in oneself, to visualization exercises, to self-talk, Ashley provides strategies for handling common mental blocks like struggling with pace goals or mid-race doubts that runners often face. and offers practical strategies for overcoming them and continuing to ENJOY your favorite hobby (running!) GUEST BIO: Ashley Eckermann is the owner and founder of Maximize the Mind and she goes by a number of titles: sport psychology consultant, performance coach, mental skills coach, mental performance coach, performance psychology expert, sports injury specialist, but ultimately, she teaches athletes to be more competitive by learning strategies to manage their emotions more effectively!
When we watch professional sports people, we're no doubt in awe of their physical prowess. But how are their performances affected by what's going on in their minds, how do they get their headspace ready to perform at their best and what can us mere mortals learn from them? In this episode, we catch up with Tim Woodman, a professor of performance psychology based at Bangor University. He tells us what role motivation plays in our ability to perform, how anyone can benefit from practising visualisation and breath work, and how we really all are performing in one way or another on a daily basis. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode, I'm joined by Natasha Trujillo, Ph.D., a Counseling and Sports Psychologist and acclaimed author. Natasha is also a grief and loss specialist who works with Olympic athletes, helping them deal with perfectionism, eating disorders, and other challenges they might face in their professional lives. Despite her many years of experience assisting others to navigate grief, she felt lost after two major losses hit her in a short time. Dealing with those heavy blows led her to challenge old beliefs, instilling in her the need to write about why we avoid talking about death, intergenerational trauma, and the pain remembering the loss of a loved one causes. Throughout this episode, Natasha and I talk about the importance of exploring and discussing family dynamics and unresolved issues to understand how we deal with our ‘stuff' and conduct ourselves in the context of grief and loss. You'll also hear about Natasha's beautifully written book, how putting her thoughts and feelings on paper helped her deal with them, the crucial relevance of fomenting deeper connections, why we should be initiating uncomfortable conversations, and so much more.Tune in to episode 252 of Grief and Happiness to discover the liberating power of initiating challenging conversations and consciously addressing the unspoken.In This Episode, You Will Learn:Natasha talks about how she came up with the idea for her book (5:00)Uncomfortable doesn't mean we can't talk about it (8:40)You never know what can come up once you decide to talk things out (14:00)Natasha talks about the sense of gratitude she experienced after her book was published (22:10)How putting thoughts and feelings on paper helped Natasha (26:00)The importance of learning to deal with life's highs and lows (28:40)Connect with Dr. Natasha Trujillo:WebsiteLinkedInInstagramFacebookBook: Dr. Natasha Trujillo - And She Was Never the Same Again: A Multigenerational MemoirLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.
Dan spoke to Sports Psychologist and a man who has spent the last two years working with Arne Slot at Feyenoord, Dan Abrahams, to get his perspective on the new Liverpool Head Coach, his methods and much more…Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I chat with Tom Jones, the founder of Cricket Coach 365 and the University of Manchester Men's Cricket First Team Coach. Tom goes on to ask me many questions about mental toughness, the role of the environment, how we can help cricketers play to the best of their ability more often and a whole lot more. By listening to this episode you'll learn more about how I work as a Sports Psychologist, and my thoughts on how cricket coaches can better support their players. Key Learning Points: As a coaches seek to understand your players have environmental preferences that help or hinder their focus and concentration. Music can be a positive warm up tool for some cricketers however individual needs should be respected. Coaches should tread with caution when you mention the words “YOU MUST WORK HARD.” All players are coachable despite what many people assume. Playing and coaching cricket is awash with changing emotions that can have a huge influence on decision making. Connect with Tom Jones LinkedIn Instagram Website Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Relevant podcasts with a focus in cricket Ep072: Tom Jones – Mastering the Mental Side of Cricket Ep091: Jarrod Leathem – How to Transfer Your Cricket Skills to Matches Ep221: Jeremy Snape – How To Use Pre Performance Routines When The Pressure Is On #BITESIZE For More Resources for Cricketers Blog - Make Bowling Simple by Avoiding these 3 Common Mental Game Errors Blog - Being an Intelligent Batsman can be a Problem Blog - Batting with a Quiet Mind
Send us a Text Message.Uncover the secrets to conquering performance anxiety in baseball from the unique perspective of sports psychologist Dr. Paige Roberts. As a former Division I athlete, Dr. Roberts shares her compelling journey of overcoming physical injuries and mental challenges that pushed her toward a career in sports psychology. We discuss how the slow pace of baseball can fuel anxiety and explore practical techniques to help players manage and reduce these feelings. Additionally, Dr. Roberts opens up about the profound impact of losing friends to suicide, emphasizing the critical importance of mental health support for athletes.Discover the power of emotional processing for young athletes and learn why allowing children to express their feelings after games without parental interference can make a significant difference. This episode challenges traditional methods, advocating for a more holistic approach that involves addressing physical sensations and emotions. Learn how creating a safe space for young athletes to process their experiences can help release stored energy, reduce performance anxiety, and prevent negative consequences like substance abuse and a dysregulated nervous system.Explore cutting-edge techniques to optimize sports performance, including brain spotting and energy alignment. Dr. Roberts explains how brain spotting, a method discovered by Dr. David Grand, can help athletes release stored negative experiences and improve their performance using eye manipulation and bilateral sounds. Practical examples, including work with Olympic athletes, illustrate the effectiveness of these approaches. Additionally, we discuss the benefits of whistling, humming, smiling, and belly breathing to achieve an alpha flow state, maintain a positive mindset, and visualize successful outcomes. Join us for an insightful session packed with actionable strategies to enhance mental readiness and performance in sports.Support the Show. Follow: Twitter | Instagram @Athlete1Podcast https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com
Ella Al-Shamahi talks to sports psychologists from the US and South Africa about helping athletes achieve peak performance mentally and physically. Now seen as an essential part of any elite team, as well as being involved in maintaining good team dynamics they support athletes coping with competition stress, injury, and those preparing for retirement. Dr Koketjo Tsebe has worked with various national sporting codes in South Africa. She was a team psychologist for Banyana Banyana and supported the team during the FIFA Women's World Cup 2023. She is also a team psychologist for the national softball team and is part of the South Africa Olympic team heading to Paris for the 2024 Olympic Games. Dr Kensa Gunter works with athletes in the US to help strengthen the mental aspects of performance. She's involved with teams and individuals at high school and college as well Olympic hopefuls and elite athletes in tennis, the NFL and both the men's and women's NBA. Working in Atlanta she also advises coaches, athletic trainers, governing bodies and sports nutritionists.Produced by Jane Thurlow(Image: (L) Kensa Gunta credit Katlyne Hill. (R) Koketjo Tsebe courtesy Koketjo Tsebe.)
Dr. Desaree Festa, commonly known as “Dr. Dez,”is the sports psychologist for the Buffalo Bills. She works closely with many of the players on the Bills roster and leads the Rookie Success and Player Development programs which helps integrate rookies into the NFL. She has previously worked with teams in the NBA, NHL, and NASCAR. Dr. Dez is very passionate about her field and offers amazing advice for athletes and parents!
Dr. Desaree Festa, commonly known as “Dr. Dez,”is the sports psychologist for the Buffalo Bills. She works closely with many of the players on the Bills roster and leads the Rookie Success and Player Development programs which helps integrate rookies into the NFL. She has previously worked with teams in the NBA, NHL, and NASCAR. Dr. Dez is very passionate about her field and offers amazing advice for athletes and parents!
Mental health is extremely important. Wanna learn ways to deal with it? Well listen and find out! In this episode we had Dr. Peter Economou who is a Sports Psychologist. Dr. Pete and Dr. Natty discuss the importance of mental health especially in men and how we can deal with it. On top of that they talk about Western and Eastern medicine and how both are important in healthy lifestyles, and how to use both of them to your advantage. Wanna know a fun fact? This podcast was actually filmed and recored during the New Jersey Earthquake! There is no stopping throughout it. So listen closely, you might hear the rumbling in the background!Are you in need of a Sports Psychologist? Reach out to Dr. Pete;https://www.instagram.com/officialdrpete/Tell him the Myokinetix Podcast sent you! Remember to Follow the show!https://www.youtube.com/channel/UC30hQOXTDtLLLke-LMfsV3ghttps://www.instagram.com/myokinetix/Keep Thriving On Your Own Terms Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042
Gabriel Sousa is a jiu jitsu black belt, 2022 ADCC silver medalist, and ONE Submission Grappling competitor. He faces Mikey Musumeci at ONE 167 on June 8th in Bangkok, Thailand. SHOW SPONSORS:
March 21st, 2024 World renowed Sports Psychologist from UTD joins the Musers to discuss March Madness coinciding with baseball season. Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket's Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Who's ready for our first podcast 3-peat? Dr. Jerry Lynch is back for his third solo appearance on the Bring It In podcast, to share with us some wisdom from his latest book, “The Mindful Coach.” Dr. Jerry Lynch is the Founder of Way of Champions, a performance consultancy that combines elite sports psychology, with international philosophy concepts, to generate peak performance. He's written over a dozen books on his studies on excellence, from “The Competitive Buddha,” “Coaching with Heart,” “Win the Day,” “Let them Play,” and more. Dr. Lynch has worked together with coaches and athletes like Steve Kerr, Nancy Stevens, Anson Dorrance, and Phil Jackson, and a slew of accolades. In total, Dr. Lynch has helped secure 73 Conference Championships, 54 Final Fours, and 39 National Championships so…it's safe to say, he knows a thing or two about coaching. This time around Dr. J is sharing wisdom from his latest book, “The Mindful Coach,” where he dives into the not-so-new-age thoughts and practices the highest performing coaches are using everywhere, from sports, to medicine, to business. This is another episode you're not going to want to miss, so with that…let's bring it in!
January 18th, 2024 The Musers welcome an old friend into studio to discuss the psychology side of the Dallas Cowboys playoff loss & some new book recommendations that are soon to be released. Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket's Website And follow The Ticket Top 10 on Apple, Spotify or Amazon Music See omnystudio.com/listener for privacy information.