Business Meets Fitness

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This podcast is for anybody who is building a business within the health, fitness and mindset industry. We will talk about all things from running a fitness business, the latest in the fitness industry, different niches within the industry, building your business, scaling up, dealing with clients, a…

Lauren Tickner

  • Dec 6, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 23m AVG DURATION
  • 74 EPISODES


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Latest episodes from Business Meets Fitness

SURPRISE! This Show Is BACK | Health + Wealth Podcast

Play Episode Listen Later Dec 6, 2019 20:14


After an 8 month hiatus, this podcast is back! Lauren Tickner has been busy building a 7-figure business and another show, Impact School. However - Business Meets Fitness is back for good and you will be hearing episodes on how to master your health while dominating business. Think "biohacking," but for more 'everyday' humans. Lol. Be sure to add this podcast to your favourites, because you best believe that the content which is coming is going to change your world! Get your FREE "health optimisation" e-book here: https://newonlinecoach.com/macros Follow Lauren Tickner on Instagram & LinkedIn Instagram: https://www.instagram.com/laurentickner/ LinkedIn: https://www.linkedin.com/in/laurentickner/

Why I Decided To Stop My Business

Play Episode Listen Later Aug 28, 2019 28:40


This is a life, business, and everything update. AND it gives you the low down on what you can learn from everything I've been through. Get the FREE workshop to AVOID the 3 biggest mistakes virtually everyone makes when starting online coaching HERE: https://www.newonlinecoach.com/workshop iPhone people, subscribe to Impact School here: https://podcasts.apple.com/gb/podcast/impact-school-entrepreneurship-branding-mindset-business/id1396015659?mt=2 Android people, subscribe to Impact School here: https://www.stitcher.com/podcast/anchor-podcasts/impact-school

How To Become An Excellent Coach (Online Or Offline)

Play Episode Listen Later Apr 26, 2019 16:59


You need to become excellent in order to succeed nowadays. This podcast episode will help you become the best so that you can do extremely well with coaching. Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR ---- MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale Watch Our FREE Workshop To Start Online Coaching: https://newonlinecoach.com/workshop FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner

Should YOU Do Online Coaching? [2019 TRUTH]

Play Episode Listen Later Apr 23, 2019 18:27


Should you do online coaching or not? This podcast episode with Lauren Tickner & James Smith will give you the answers. MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR ---- MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale Watch Our FREE Workshop To Start Online Coaching: https://newonlinecoach.com/workshop FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner

What Is Online Fitness Coaching & How Does It Work? Online Coaching Vs Personal Training

Play Episode Listen Later Apr 17, 2019 25:42


What online fitness coaching consists and how you can go about actually doing it. Watch Our FREE Workshop To Start/Scale Online Coaching The NEW Way [Better Results]: https://newonlinecoach.com/workshop Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 ---- MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner

The Mindset, Routines & HACKS FOR SUCCESS (That You Don't Already Know About) | Boundaries, Scheduling Time, Prioritising Work, Building An Online Business

Play Episode Listen Later Mar 31, 2019 30:27


You already know that routine = results in fitness. But in business, it's arguably even more important. This episode is all about ensuring you have the correct mindset and daily habits that lead to your success as a business owner... As well as a few hacks you don't already do or know about. RESOURCES MENTIONED: Wake-Up Light: https://amzn.to/2Wx7ZpW Whiteboard: https://amzn.to/2WAlMvQ Whiteboard Pens: https://amzn.to/2WxnFcJ Coaching Software: http://bit.ly/onlinecoachingsoftware FOLLOW ME: Lauren: @laurentickner www.instagram.com/laurentickner

70: The Number ONE Reason Why Your Business Is FAILING

Play Episode Listen Later Mar 10, 2019 10:21


Listen to this if you aren't earning as much money as you want. We're discussing why your business is failing. THIS PODCAST WILL GIVE YOU THE ACTION PLAN AND MOTIVATION TO MOVE FORWARD. Watch Our FREE Workshop To Start/Scale Online Coaching The NEW Way [Better Results]: https://newonlinecoach.com/workshop Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 ---- MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner LeadPages FREE Trial: http://bit.ly/laurenleadpages Follow Lauren: https://instagram.com/laurentickner

69: WTF Is A Sales Funnel? + Here's Why You Need One

Play Episode Listen Later Mar 3, 2019 9:29


We are telling you EXACTLY why you need a sales funnel. You are missing out MASSIVELY on business success if you do not have a proper sales funnel in place. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 Podcast about email lists: https://itunes.apple.com/gb/podcast/18-why-you-need-email-list-how-to-send-emails-that/id1396015659?i=1000418371653&mt=2 Follow Lauren: https://instagram.com/laurentickner

68 - Why You NEED Systems For Online Coaching

Play Episode Listen Later Feb 27, 2019 7:45


In this podcast, Lauren & James discuss why you absolutely need systems in your business starting NOW. They also cover the systems you should implement immediately, and the difference between front end and back end systems. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Do You Need A Website? (Hint: The Answer Isn't What You Think)

Play Episode Listen Later Jan 30, 2019 13:37


Fitness industry professionals often jump to having a website built, or build one of their own... And this podcast breaks down why you may not need one, and what to do instead. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 If you are a fitness pro, you should subscribe to MASS: bit.ly/laurenmass FOLLOW LAUREN: Lauren: @laurentickner www.instagram.com/laurentickner

Using Referrals To Build Your Business (Successful Referral Strategy That ALWAYS Works)

Play Episode Listen Later Jan 20, 2019 11:35


Referrals are key for building your business. You need a strong referral scheme because word of mouth is arguably the best and most efficient way to build your business. In this episode, we give you a referral scheme which will help you see mass success in your business, and get new clients immediately. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 FOLLOW US: Lauren: @laurentickner www.instagram.com/laurentickner

AIFP Strategy For Gathering & Using AMAZING Testimonials

Play Episode Listen Later Jan 3, 2019 8:59


Testimonials are key for building your business. If you aren't collecting and promoting testimonials, you're missing out on a massive win for your business. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 If you are a fitness pro, you should subscribe to MASS: bit.ly/laurenmass FOLLOW US: Lauren: @laurentickner www.instagram.com/laurentickner

DOMINATING Social Media + Online Coaching - An Exclusive Interview

Play Episode Listen Later Dec 27, 2018 39:05


Lauren shares never-heard/seen before information about building your online fitness coaching business, as well as info on how to DOMINATE social media. This information is something which is usually only shared with the students of Online Fitness Business School. Listen up, this will change the game for you. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 This is an interview from Jono's Business Bootcamp podcast. JOIN US ON SOCIAL MEDIA @laurentickner www.instagram.com/laurentickner/

9 PROFITABLE Ways To Make Money From Your Fitness Passion

Play Episode Listen Later Dec 22, 2018 36:34


With the internet, there are SO MANY WAYS to make money... And your love for fitness can give you access to so many opportunities. In this episode of The Business Meets Fitness Podcast, Lauren shares a talk she did which explains 9 ways that you can monetise your personal brand starting NOW. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Avoiding Overwhelm In Your Business + Helping Your Clients Avoid It Too

Play Episode Listen Later Dec 14, 2018 10:55


In this episode we break down how you can prevent your clients from feeling overwhelmed, and how you can ensure you do not feel overwhelmed too. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Should You Coach For Free? In Person Personal Training Free Sessions & Online Coaching Free Plans

Play Episode Listen Later Dec 6, 2018 8:56


In this episode, Lauren & James discuss whether, as a fitness pro, you should do work for free. Whether you are an in person PT or an online fitness coach, this episode will help you. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Why December Is THE MOST IMPORTANT MONTH For The Fitness Industry (+ All Fitness Professionals)

Play Episode Listen Later Dec 2, 2018 5:21


The New Year's fitness rush is rapidly approaching... Get ahead by listening to this episode. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

The BIGGEST Mistake Made By Fitness Coaches (Listen ASAP)

Play Episode Listen Later Nov 24, 2018 9:55


FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

The TRUTH About Your Earning Potential As A Personal Trainer/Fitness Coach

Play Episode Listen Later Nov 15, 2018 16:52


How much can you really earn in the fitness industry? In this episode, Lauren & James discuss the realities of what you can earn as a personal trainer, bootcamp trainer, fitness coach, and more... You are going to love this ep. RESOURCES MENTIONED: Impact Your Niche - 50% Off: impact-through-influence.com/courses/impact-your-niche?product_id=763394&coupon_code=BUSINESSMEETSFITNESS Online Fitness Business School 50% off!!! - https://impact-school.com/p/online-fitness-business-school-pre-register/?product_id=842673&coupon_code=IYBCHALLENGE MASS: bit.ly/2JAtNe0 FOLLOW US: Lauren: @laurentickner www.instagram.com/laurentickner James: @coach_james_smith www.instagram.com/coach_james_smith

WHERE TO START: Online Coaching, Ebooks, or What?! How To Start Your Online Fitness Business RIGHT

Play Episode Listen Later Nov 8, 2018 14:45


Want to know where to start when it comes to taking your online fitness coaching business online...? Well, you're in the right place! https://impactyourniche.com - use code 75OFF for 75% off FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

3 Tips For New Online Coaches (ABSOLUTE FUNDAMENTALS)

Play Episode Listen Later Nov 1, 2018 15:22


Whether you are a NEW online coach or not, you need to be doing these 3 things. If you don't you will slow the growth of your business. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

THIS Is The 1 Reason You're Not As Successful As You Want (& It's Why I Sold My £30,000+ Car)

Play Episode Listen Later Oct 27, 2018 16:41


I swapped my £30,000 car for a £80 per month Smart Car... FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Lessons Learned From A $10,000 Mastermind

Play Episode Listen Later Sep 27, 2018 21:19


We went to a $10,000 mastermind and here are our key takeaways. YouTube video that Lauren referred to: https://www.youtube.com/watch?v=5gtmcxxPMa4&t=182s FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Is 'Fitness' A Niche? Why You NEED A Specific Niche To Skyrocket Your Fitness Business & How To Gain Extreme Clarity

Play Episode Listen Later Sep 20, 2018 10:50


This episode breaks down why you need an extremely clear niche, and how you can create one for yourself... PLUS, a special discount on a game-changing program for The Business Meets Fitness Podcast listeners. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

How To Create A Location Independent Business + Travel Where You Want, When You Want

Play Episode Listen Later Sep 13, 2018 11:01


Coming at you from a road trip from LA to Vegas, Lauren and James break down how you can create a geographically independent business for yourself. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Body Confidence: How To Become More Body Confident & How To Deal With Clients Who Have None

Play Episode Listen Later Aug 30, 2018 22:02


James & Lauren discuss their issues with body confidence & they discuss how to become more body confident, how to deal with clients who have limited body confidence, and more. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Alcohol, Fitness, And Business: Can You Do Them All? | Social Pressure To Drink Booze

Play Episode Listen Later Aug 21, 2018 19:19


Can you drink alcohol and get fit, and can you drink alcohol and run a business? Lauren & James discuss this today... FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Zanna Van Dijk: Adidas Global Ambassador & #GirlGains Founder

Play Episode Listen Later Aug 16, 2018 18:45


FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Bodybuilding: Is It Necessary To Compete To "Make It" In The Fitness Industry | Should You Coach Physique Competitors?

Play Episode Listen Later Aug 2, 2018 16:20


Have you ever considered competing in a bikini competition or men's physique competition because you think it will help your career in the fitness industry? Or perhaps you've had a client who wants to compete...? This podcast is an interesting discussion because Lauren has competed 4x and James has prepped bikini competitors for shows. ...What are your views on this topic? Take a screenshot and tag us @laurentickner FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Supplements: Are You Getting Conned? | How To Know Which To Use & Why

Play Episode Listen Later Jul 26, 2018 22:41


Which supplements are worth it and which aren't? How do you know whether the price you are paying is necessary? In this episode, Lauren & James break down what you should look for in a supplement and why. This episode will be valuable for anyone who's wanting to improve their fitness, or any fitness coaches. Take a screenshot and tag us @laurentickner and post to your Instagram story! FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

3 Things That Will Make You A Better Fitness Coach

Play Episode Listen Later Jul 12, 2018 11:28


Lauren & James break down the three most critical things that you NEED to be doing in order to become a better fitness coach. Remember: it's all about becoming the best version of yourself. Don't compare yourself to other people. It's all about the results that YOU can get YOUR clients. You tell your clients to invest in their health (aka in your coaching), but why are you not investing in your business/education... Just some food for thought. :) FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Rob Lipsett - Building A YouTube Empire

Play Episode Listen Later Jul 8, 2018 19:51


Lauren Tickner interviews Rob Lipsett on how he build his empire. Free email training on how to build your online fitness business: FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Taking Your Business As Seriously As Your Fitness

Play Episode Listen Later Jul 5, 2018 11:24


As a fitness professional, you likely got into the industry because you are passionate about training/nutrition... however, that may mean that you don't necessarily have the business skills necessary in order to build a successful coaching empire. BUT it doesn't need to stay that way! This podcast aims to motivate you to get real with yourself and start taking your business as seriously as you take your fitness.... aka cut the 2x gym session days and increase the time you spend on your business education and implementation. Your future will thank you for it! FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Designing The Life YOU Want Through Intention, Clarity, and ACTION with Professional Storyteller, Influencer, Author & Forbes Writer Celinne Da Costa

Play Episode Listen Later Mar 25, 2018 39:21


When you act, life reacts... Do you want to travel the world when you want and live life on your own terms? That's what today's guest is doing! Celinne Da Costa works for herself. She travels when she wants and lives the life of her dreams. How did she do it? Through building her personal brand and taking the action steps we discuss in today's podcast. We discuss: Celinne's background (which is an awesome story) (1:00) Why Celinne quit her corporate job (02:30) Celinne's corporate job vs her life now (04:30) How to create a life of total freedom (06:00) Reverse engineering to get to where you want to be (08:00) How to quit your job to do what you love (09:00) Storytelling (11:00) Why Celinne's opinion of personal branding has changed (18:30) FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Productivity Hacks For Working At Home

Play Episode Listen Later Mar 22, 2018 15:33


Learn my strategies for working at home: this episode will teach you the steps you need to take in order to optimize the way you work from home and your home-working environment. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Women In Fitness & Business …And How To Succeed In BOTH with Adrienne Herbert (Fitness Entrepreneur, Motivational Speaker & Mummy)

Play Episode Listen Later Mar 11, 2018 42:10


Adrienne Herbert is my guest today. She's a female entrepreneur & fit mum! In this episode, Adrienne and I speak about a wide variety of topics centring around women in business and fitness. Here's a rough breakdown about what we speak about: (7:00): Tips for women who are getting into fitness (8:20): Focusing on what you body can do & why it is amazing (9:20): Social media's impact on body image (13:30): Adrienne's new business for women in business (17:00): Biggest struggles women have when they're first starting out in business (confidence and committement issues) (20:00): How Adrienne got into fitness (23:00): How Adrienne's personal brand has helped her become successful (29:00): Why collaboration is KEY FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Why I Quit My £100k Corporate Job At 18 & What I’ve Learned Since I Quit (Quitting A Job At A FTSE 250 Fund Management Company)

Play Episode Listen Later Mar 9, 2018 18:49


Money or happiness? At the age of 18, I quit a corporate job at a FTSE 250 company that manages over £50 billion. I was on the path to a multiple six figure salary before I even had the chance to consider what I wanted to do in life... It was too easy. But, I quit. And in this episode I share why. I also share the things I've learned since I quit working, and the things you need to consider before you quit your job. This episode is raw, unplanned... and I only finished filming it 10 minutes ago. I'm a bit nervous to post this, but I hope you enjoy hearing this raw and uncut side to me. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

5 Steps To Overcoming & Understanding Your Anxiety | Tips For A Calmer Mind & How To Prevent Panic Attacks ft Chloe Brotheridge

Play Episode Listen Later Mar 4, 2018 30:35


Do you suffer from anxiety? This podcast will help you understand your anxiety and how to overcome it. I have suffered from anxiety my whole life, which is why I wanted to make this podcast today, to help those who are also suffering. My guest today is Chloe Brotheridge - she is an anxiety expert and author of The Anxiety Solution. In this podcast, Chloe gives 5 tips to overcoming anxiety, and I also share the biggest thing that helped me overcome my anxiety. This podcast needs to be shared with anybody who is suffering. FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Taking Control Of Your Life & Turning Struggle Into Strength ft Jamie Alderton (Grenadejay) Author, Business Owner + Fitness Model

Play Episode Listen Later Feb 25, 2018 47:03


"Your biggest asset is your business's biggest weakness." Jamie Alderton is a bestselling author, multiple business owner, and well known personality in the fitness industry. In this podcast, we discuss: Jamie's journey from being in the military to now owning a gym Starting your own business & becoming self employed Turning struggle into strength Oucome vs process based goals Taking control of your life Having a well established personal brand Raising money for charity Standing out from the crowd Using The Feynman Technique Writing a book Becoming a father ...And many more things! Jamie drops some MAJOR knowledge bombs in this episode, I know you are going to love it! Share with a friend or your followers if you think they'd like it! :) FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Fitness, Social Media & Being A Girl Boss | Amanda Bucci | Business Meets Fitness Podcast

Play Episode Listen Later Feb 18, 2018 39:34


This is my interview with fitness entrepreneur Amanda Bucci! In this podcast, we discuss Amanda's journey from doing a nursing degree, to competing in 8 bikini competitions and sharing her journey on social media (primarily YouTube), to now being a young female entrepreneur in the fitness industry! We also discuss: -Masterminds -Mentoring -Social Media Growth -Bikini competitions -Facing challenges -Investing in yourself -Connecting with YOUR people FREEBIE: FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop NEW FREE PODCAST Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now. ---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659 ---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR FOLLOW LAUREN ON SOCIAL MEDIA: Follow Lauren: https://instagram.com/laurentickner RESOURCES: The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20 (PS lol at the end of this one #TechnologyStruggles)

Nutrition For Long Term Results | What Is Important & What Is Not - #TicknersTips

Play Episode Listen Later Feb 14, 2018 13:41


#TicknersTips is where I answer important questions I have been asked on my Instagram page. In this episode, I discuss nutrition for long term results. I cover what is important and what is not, macronutrients, vegetables, fibre, protein, and more! MY INSTAGRAM @laurentickner - make sure to ask your questions here if you want to see your question be answered! The Ultimate Guide To Tracking Macros: www.laurentickner.com

Bikini Bodybuilding vs Powerlifting | THE FACTS: Pros & Cons, Training, Nutrition, Cardio, Mindset - My Honest Opinion

Play Episode Listen Later Feb 7, 2018 23:47


In this episode of #TicknersTips, I discuss bikini bodybuilding competitions vs powerlifting competitions. I discuss the true facts which incude the differences and similarities within: The Training The Nutrition The Mindset The Cardio Enjoyment Levels Social Life ...And I also discuss my honest and perhaps controversion opinion.   MY INSTAGRAM: @laurentickner MY WEBSITE: www.laurentickner.com MY EMAIL: lauren@strengthfeed.com @businessmeetsfitness Please do share! www.businessmeetsfitness.co.uk

Gut Health Doctor: Bloating, Food Intolerances, Irritable Bowel Disorder (IBS) vs Inflammatory Bowel Disease (IBD), The Low FODMAP Diet, Prebiotics vs Probiotics ft Megan Rossi

Play Episode Listen Later Feb 3, 2018 46:41


In this episode, I interview The Gut Health Doctor, Megan Rossi. Megan has a PhD in gut health, so she helps clarify many misconceptions regarding gut health and disorders. We discuss: IBS (Irritable Bowel Disorder) IBD (Inflammatory Bowel Disease) The low FODMAP diet Food Intolerances Prebiotics, probiotics and digestive enzymes Megan's Instagram: @theguthealthdoctor My Instagram: @laurentickner My Website: www.laurentickner.com 10% off = SAVE10

Ben Coomber - Lessons Learned Through Interviewing 200 Experts | Fitness, Training, Nutrition, Business & Mindset

Play Episode Listen Later Jan 28, 2018 42:15


Imagine how much you'd learn if you could interview just one expert in every field of life... You would become a genius! And Ben Coomber is certainly on his way to doing just that! Since 2012, Ben has hosted Ben Coomber Radio, a podcast about health, fitness, nutrition, and mindset. He is a 3x business owner on a quest to better the lives of millions of people through his 'real' means of practicing and teaching all things fitness. In this podcast, we talk about the biggest things Ben has learned over the years through interviewing all these people, and through his own journey. I think anyone and everyone will learn a huge amount from this podcast, so I can't wait for you to hear it! Ben's Website: www.bencoomber.com My Website: www.laurentickner.com

How & Why To Journal (PLUS Free Daily Journal Template)

Play Episode Listen Later Jan 26, 2018 14:11


Today, my topic is JOURNALING. Journaling has truly changed my life for the better. Since I started journaling, I have become SO much more productive and therefore successful. It has helped my mindset and my business, as well as helping me continue to progress each and every day. If it weren't for journaling, I truly believe that I would not be as successful as I am today. It has improved my mental health, clarity, and overall work-life balance. If you like this episode and the free journalling template (below), please do make sure to share it with a friend! Free Journal Template: https://laurentickner.com/blogs/mindset/how-why-to-journal The Business Meets Fitness Podcast is now available on Spotify! https://open.spotify.com/show/11FCaDZYD3kXY2Z2H0jtN1

How To Record & Monitor Your Workouts For Optimal Progress | Exercise Programming, RPE, Enjoyment | #TicknersTips

Play Episode Listen Later Jan 21, 2018 11:40


Today's episode of #TicknersTips discusses how to monitor and log your workouts.   Here are the things I recommend you log: 1. The Exercise 2. Number of Sets 3. Number of Reps 4. Weight You're Lifting 5. RPE (Rate of Perceived Exertion) 6. Level of Enjoyment   Lauren's Instagram: @laurentickner Lauren's Website (& Training Guide, The Tone Up In 10 Guide): www.laurentickner.com 

Building A Business From The Ground, Up | Business Growth, Development, Marketing, SEO, and More! Tickner’s Tips

Play Episode Listen Later Jan 10, 2018 14:50


In this episode, I discuss how to grow your business and ensure it is scalable in the long term. I distinguish between those who have already built a social media following, and those who have not yet built the following, but who have the business or the business idea. Topics discussed include:-Freelancing (eg as a videographer/plumber)-SEO-The Most Cost Effective Way(s) Of Advertising & Marketing-Social Media: The best type of influencers to use, building a social media following-Running The Business-Working In The Business-Long Term Business Development-Trends-Taking Action   If you like this podcast, please do make sure to share! Business Meets Fitness Instagram: @businessmeetsfitness Lauren Tickner's Instagram: @laurentickner

How Bitcoin Will Change The World: Rules, Misconceptions About Cryptocurrency, Government Impact, Blockchain Technology, Hacking

Play Episode Listen Later Jan 7, 2018 62:39


In this podcast, Brandon is back! And we are discussing SO MANY THINGS CRYPTO RELATED. Seriously, this podcast has got me so excited. I'm particularly excited to listen to it back in 5 years time, because it's so exciting seeing where the future is going right now. Along with How Bitcoin Will Change The World, Misconceptions About Cryptocurrency, Government Impact, Blockchain Technology and Hacking, we discuss Storing Your Cryptocurrency, Mining, Forking, Which To Invest In and so many more things! Make sure to share and subscribe! @businessmeetsfitness @laurentickner Brandon's Twitter: @BrandonLee5464  Brand

Overcoming Fitness, Mental + Business Plateaus: What To Do When You Stop Progressing | #TicknersTips

Play Episode Listen Later Jan 3, 2018 16:56


In this episode of #TicknersTips, you will learn the most effective ways of overcoming both fitness/weight loss/muscle gain plateaus, as well as those in your business or career. I break the episode up to firstly focus on fitness progression (3.50), and then I move to discuss business progression (12.20). You will learn that there is a common myth regarding fitness plateaus which almost always interpreted wrongly, and with the content of this podcast you'll be better equipped to prevent ever even hitting a fitness plateau in the first place. I discuss training, nutrition, sleep, hydration, stress, constructive criticism, working environment, and a number of other factors. Ripl: www.ripl.com/bmf MY TRAINING GUIDE: https://www.strengthfeed.com/guides/training TRACKING/CALCULATING MACROS GUIDE: 

Setting New Years Resolutions You’ll Actually Stick To | #TicknersTips

Play Episode Listen Later Dec 30, 2017 16:14


You need to listen to this episode before January 1st. This #TicknersTips teaches you HOW to set resolutions that you'll actually stick to & thus achieve. I help you channel your focus in order to reach your desired outcome. Set yourself up to win, and re-envision your 2018. Instagram: @businessemeetsfitness Hosted by Lauren Tickner @laurentickner www.strengthfeed.com @businessmeetsfitness Ripl 7 Day Free Trial: www.ripl.com/bmf

Setting New Years Resolutions You’ll Actually Stick To | #TicknersTips

Play Episode Listen Later Dec 29, 2017 14:50


You need to listen to this episode before January 1st. This #TicknersTips teaches you HOW to set resolutions that you'll actually stick to & thus achieve. I help you channel your focus in order to reach your desired outcome. Set yourself up to win, and re-envision your 2018. Instagram: @businessemeetsfitness Hosted by Lauren Tickner @laurentickner www.strengthfeed.com

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