Podcasts about ben coomber radio

Welcome to The Awesome Human podcast, with Ben Coomber. Join me as I explore the world of optimal human performance, bringing practical, actionable, evidence based information to your ears in 30 minutes or less every Thursday. In this intro show I'll discuss the 5 pillars to being an AWESOME Human, what it means to me to be truly AWESOME, intro you to a new book I've written, and get you excited for what's to come. After 10 years as a #1 rated podcaster with my first show Ben Coomber Radio, I'm back after a 2 year break, bringing you a fresh new show, that promised to be… AWESOME.   

This week I am joined by Ben Coomber. Ben is a multi award-winning high performance Coach, speaker, bestselling author of ‘How to Live an Awesome Life' and CEO of Awesome Supplements, a 16x award winning supplement company on a mission to elevate human potential. In this episode we dive into Bens journey from amateur rugby player to award winning business owner. He offers so much wisdom and gold throughout on all kinds of topics from health, to parenting to business. It was an extra special episode for me personally as Ben's podcast 'Ben Coomber Radio' was one of the first Podcasts I ever listened to and was very much a major influence of me starting this show. Many thanks Ben for your time and your truly AWESOME energy and insights shared. If you enjoyed listening to Ben and you would like to follow him you can find him here: On Instagram here Or check out his award winning supplement company here Or buy is latest book 'How to live an awesome life' here And if you wanted to follow host Anthony you can do so here: On Instagram here On LinkedIn here Sign up for his weekly newsletter via his website here Thank you for supporting the show, if you enjoyed this episode please share it with someone you know or possibly leave us a review as this helps us reach more people with these transformative conversations.

Ben Coomber is an expert in High Performance and he uses his expertise to help coach people to become the most AWESOME version of themselves. He is the host of the UK number 1 rated fitness podcast, Ben Coomber Radio, the founder of BTN Academy, an Online Nutrition course and he also owns Awesome supplements, an award winning plant-based supplement company. In this episode, we discuss high performance, nutrition, business and how to start asking the right questions. Guest: Ben Coomber @bencoomber https://bencoomber.com/ https://awesomesupplements.co.uk/ https://btn.academy/ Host: Meg Walker @themegmethod www.themegmethod.com Sound Managers: Brooklyn Fraser and Alicia Navarro If you're enjoying the podcast, please subscribe and leave a review.

Knowing when to quit something in life is key, otherwise things sour, we get resentful, and we aren't doing things that keep us fulfilled and whole. It could be a job, a relationship, a commitment to someone else. We often use logic to decide whether to quit or not, but this is wrong, which I'll explain in this show. This is the penultimate podcast for Ben Coomber Radio, if you listen in, I'll explain why it's time to quit...

This week I am sharing my appearance on Ben Coomber's Number 1 Rated Podcast: Ben Coomber Radio. You might recognise his name.. that's because he was last weeks guest. Here is what Ben had to say about our episode together: "If David can do it, surely we can all rewrite our story, however pre-determined it feels? Coming from a family of poverty, with a PTSD suffering father, to a parent dying young, to growing up in an environment where staying in poverty and never breaking out feels inevitable, to becoming Scotland's 1st apprentice management consultant, best young consultant in the country to apprentice of the year 2020, to founding chairing 2 social networks for Social Mobility, to meeting the queen, and to partnering with Marcus Rashford at work, this is the story of David McIntosh. At just 23 I was in awe of his wisdom and ideas, it was a pleasure to interview David. We discussed how we as humans can choose to feel empowered and have agency in a digital age, how the internet when used correctly can bring people out of poverty, how radical courage at key sliding door moments can change your life, how having tunnel vision on ONE goal could bring you out of your bad situation, and how embracing your weirdness could set you apart in a world where everyone is trying to conform. A truly inspiring young man. I hope you enjoy this show, and if you find it inspiring, please send it on to someone else.... "

Welcome to this week's episode of The Mindset Mentor Meets Podcast which hears Angela interviewing Ben Coomber, Performance Nutritionist and Fitness Educator. About our guest Ben is a Performance Nutritionist (CISSN), coach (S&C), international speaker and fitness educator. Ben has the UK's #1 rated podcast Ben Coomber Radio, has coached 1000s of people, has consulted and worked with everyone from pro athletes to kids playing sport, educates the nutrition coaches of the future at The BTN Academy, has worked with companies like Sky TV, O2 and Twinnings Tea, has been a headline speaker at Body Power, SFN and Be Fit for many years, and continues to try educate and innovate in the world of fitness. This all stemmed from his journey as an obese teenager wanting to better his health, body and mind. About this show Standing up in his office, Ben is like a energy powerhouse as he provides an honest account of the time building his business, the lessons he has learnt and the adversity he has faced.  As a new Dad, he is well and truly experiencing the change curve and his way of combining parenting with other responsibilities is refreshing.  He believes it's impossible to have success in all areas of life when a big change happens and it's the acceptance of this that has helped him to thrive.  His path to running the thriving business and number one podcast has not been without it's share of squiggly lines and it's heartening to hear how his resilience has helped him to find his way back on course each time.  A man known for his knowledge and expertise in the fitness industry was once an obese teenager and like many, he had a turning point. He left boarding school and wanted to be an actor. The rejection during this phase made him look very closely at himself and decide to focus on becoming the best version of himself.  An uplifting and inspiring half hour. Follow Ben http:www.instagram.com/bencoomber   About the Host Angela Cox, Mindset Mentor is an award-winning behavioural change life coach. She works with leaders and professionals helping them to stop being stuck, build the belief and unleash their absolute potential. To find out more about working with Angela visit http://www.angela-cox.co.uk To follow on social media http://www.linkedin.com/in/angelacoxmindsetmentor  http://www.instagram.com/mindset_mentor_angela_cox http://www.facebook.com/mindsetmentorangelacox Angela's online courses http://mindsetmentor.podia.com

Tommy G Talks - Episode 115: Work/Life Balance, Chat With Ben Coomber   Ben Coomber is a podcasting legend. With hundreds of episodes on his channel "Ben Coomber Radio" and years under his belt, it was a privilege to have him on the show for the 3rd time. This time though, we didn't talk about food or exercise or anything fitness industry related. Instead, we talked "Work/Life Balance."   I chose this topic to speak to Ben about because he is a serial Entrepreneur with a great work ethic and a giving attitude when it comes to content. He's also just become a Father and he values his personal life extremely high importance.   So how does he balance everything?   What are his tips?   And how will you approach your own work/life balance from here on out?   Let me know your thoughts on this episode - www.instagram.com/tommygentleman   TG

Have you ever thought about starting a podcast? Maybe you've wondered how to turn that podcast into something that generates you leads and sales? In this episode, I speak to health and fitness personality, Ben Coomber on how he's been able to grow his personal brand and businesses through his podcast "Ben Coomber Radio".

This episode was originally recorded on Ben's show Ben Coomber Radio. I enjoyed this discussion about alcohol and drinking habits so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you might enjoy. As bars & pubs reopen after lockdown, it's a crucial time to remind yourself of being intentional & deliberate with your drinking. Rather than restarting a weekend warrior lifestyle, now could be a great opportunity to reset your routine & habits around alcohol. Enjoy this discussion, big thanks to Ben for letting me use the episode. Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out Ben's Podcast - https://bencoomber.com/pages/ben-coomber-radio Check out Ben's supplement company - https://awesomesupplements.co.uk/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

In this episode we talk to health coach and nutritionist Ben Coomber. Ben is a man who used to be obese and suffered with IBS, ADHD, Eczema and Asthma but woke up one day and decided he had to change, his life and career depended on it. He then lost 5.5 stone of fat and put on 3 stone of muscle and developed into what he describes as an everyday athlete that now feels AWESOME. As a result of his life changing journey he was inspired to teach others, and here he is today as a coach, nutritionist and speaker aiming to inspire others with his journey, expertise and experience helping 1000s of people reclaim their health. After a 10 year journey in the fitness industry he has the UK’s #1 rated Health and Fitness podcast Ben Coomber Radio and top 10 in the world, has worked with major UK companies like Twinning’s Tea, O2 and Sky TV, has written several books, coached 1000s of people via his online 90 day transformation program, spoken at most major UK events such as Body Power, SFN and Be Fit Expo, owns an online nutrition education company and an ethical and honest supplement brand Awesome Supplements.  Please subscribe, download, rate and review our Podcast: iTunes - http://bit.ly/richinsuccess Soundcloud - https://soundcloud.com/user-124595234 Follow Ben Coomber here: https://www.instagram.com/bencoomber/  You can follow Rich In Success at: https://www.facebook.com/richinsuccess https://twitter.com/richinsuccess https://www.instagram.com/richinsuccess/ Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people. Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.

Ben Coomber is a nutritionist, coach, educator, podcaster and business owner. You may have come across his podcast before - Ben Coomber Radio. Ben and I have a refreshing conversation on mindset, getting things done and taking that 30,000 foot view when it comes to nutriton and supplementation. If you like the episode please share it with someone. Follow Ben: Website - https://bencoomber.com/ Facebook - Ben Coomber Twitter - Ben Coomber Instagram - https://instagram.com/bencoomber?igshid= - 33 Fuel help keep the lights on with this show: 33 Fuel produce natural and powerful sports nutrition products. Completely plant based, gluten free and dairy free, 33 fuel have recently brought out an energy bar and a protein bar: https://www.33fuel.com/all-products/ Use matt10 for 10% off your first order at checkout. Enjoy lovely people.

Do you need to drop a few pounds? Do you know that you could feel better and do better in life, but just can't get there? Most of us live below our potential, whether that's in terms of health, vitality or success. Ben Coomber hosts the number one health and fitness podcast. He describes himself as an everyday athlete living an awesome life.This week Ben joins me to discuss his path to wellness after losing weight, getting fit and resolving health issues. Now a qualified nutritionist and coach, Ben helps people get on a path to health and vitality that results in lasting change.He talks about the enormous role that mindset plays in identifying your goals, identifying the obstacles, and finding the optimal path for you to reach those goals. We talk about nutrition, exercise and lifestyle habits that benefit everyone and how you can tailor them to address individual needs. From the athlete to the busy mum, change is always possible to allow you to have the health, energy and vitality to live the life you want.For more info go to BenCoomber.comListen to Ben's podcast, Ben Coomber Radio (also available on Stitcher and YouTube)For EXCLUSIVE access to Extended Show Notes, visit Londonheal.com

Ben Coomber is a nutritionist, coach, speaker, writer and former obese man sharing his journey.   Day to day Ben coaches in his Fat Loss for Life coaching program and is the owner of Awesome Supplements & The BTN Academy.   This is a massively wide-ranging conversation. We discuss everything from fat loss behavior and standards to digital distractions, social media and using reflection to combat any unhappiness in your life. My mindset is stronger having had this conversation! I hope you get as much from it as I did. Enjoy.   Today’s call to action.   What you are currently unhappy about?   Shownotes: Ben’s podcast: https://bencoomber.com/podcast Ben’s Instagram: https://www.instagram.com/bencoomber/?hl=en Episode 59: https://briankeanefitness.com/podcast/59-eating-real-food-instagram-selfies-just-awesome-ben-coomber/ My appearance on Ben Coomber Radio: https://play.acast.com/s/bencoomber/293-big-scary-goals-and-extreme-personality-traits-with-brian-keane      

Tommy G Talks - Episode 77: Getting Results - Interview With Ben Coomber In todays episode, I caught up with Ben Coomber. Ben is a health and fitness industry leader, who has dedicated over a decade of his life towards helping others to enjoy a healthy life. His podcast "Ben Coomber Radio" is a #1 rated podcast in the health category and he is also a world class speaker from stage... I know this first hand as he has been a speaker at my Super Self Summit event in the past and he did such a good job, I am inviting him back again this coming June to speak again. Have a listen to this interview (I really enjoyed it and think you'll get a lot out of it) and then tag Ben and I on social media. (Screenshots are always the best!)   For more info on the upcoming event, head to www.superselfsummit.com   TG

Tom was the Head Lecturer of my nutrition training, so it's been an absolute honour to pick his (huge!) brain regarding all things nutrition.   We discuss obesity, nutrition myths, why it's not always so easy but can be made simple if you know how.   Tom is quite frankly a walking encyclopedia, so listen to him pour out some of the knowledge for you! Tom is a nutrition coach, personal trainer and 3D archer. He's the head of education for the BTN Academy, and has 11 years of industry experience. He’s also the Co-Host of Ben Coomber Radio, one of the most downloaded health and fitness podcasts in the UK and one of my personal faves! Check Tom out: Instagram: @tombainbridge1990 AND @btnacademy Facebook: BTN Academy website: https://btn.academy

Ben Coomber is the host of one of the top podcasts in the UK for Health & Fitness, the Ben Coomber Radio. He started in the fitness industry as a personal trainer resulting from his personal journey, overcoming obesity and health challenges in his younger years. It made him face struggles and gave him the key to unlock doors to personal transformation -- weight loss and training. Initially, he started out training himself to be better and then he decided to get some work experience. He was offered a job by his buddy, and he went to a university to study Sports Performance and Coaching where he coached kids at school and professional athletes and worked part-time at Fitness First as a personal trainer. In  2009, he started his own online coaching company and the rest, as they say, is history On today’s episode, Ben reveals his personal SECRET sauce on how to be a highly effective and awesome coach and personal trainer. He also chats about the BTN Academy and the courses they offer. And lastly, he gives countless tips on treating your fitness business as a REAL business.

SUMMARY Ben is a nutritionist, coach, author, speaker and educator when it comes to all things health. He’s helped many people across the world lose weight through his Fat Loss For Life programme and has educated many more through his nutrition courses on BTN Academy. He travels the world helping to change the way we approach health and is the host of a his own podcast called Ben Coomber Radio. On top of all that he’s worked with some of the biggest companies in the UK like SkyTV and Men’s Health.

In this episode Co-Host Tom interviews Gwydion from the YouTube Channel, The Burgerkrieg about a slightly different health related topic - immortality. Tom asks whether immortality is genuinely possible, whether it's a good idea, and how on Earth that could even happen. Ben Coomber Radio has always been focused on health and fitness - could this be where a drive for health really takes us? This fascinating show is a little different from our usual offering, but we hope you'll find it as fascinating as we did, after all, who doesn't want to live forever?

Ben Coomber is becoming a global phenomenon within the realm of Health, Fitness & Nutrition. Ben has the UK's #1 Health & Fitness Podcast Ben Coomber Radio, his own Online Nutrition Education Company- The BTN Academy and honest supplement brand- Awesome Supplements. All of this success was a result of ben transforming his own body and then becoming a Personal Trainer, he has now managed to transform thousands of people' lives across the globe. I was honoured to have Ben on the show because Ben Coomber Radio was the first ever podcast that I listened to around 3 years ago. DURING THIS EPISODE WE TALK ABOUT: Ben' journey from fat to thin and the challenges he faced during the process. The Pros & Cons of social media and why you should be selective of the people you follow. How to take control when it comes to your calorie consumption and physique goals. How Ben' business has managed to continue growing despite lots of competition. The biggest threats Ben faces as a business within the fitness industry. How to be an awesome Personal Trainer and how to look good naked. Ben' Facebook: Ben Coomber Facebook Page Ben' Instagram: @BenCoomber FEEDBACK I would really like to continue to improve this podcast and provide the relevant information to my audience, please click the episode webpage and leave your feedback in the comment box. RATINGS & REVIEWS If you liked this episode then please share the love and head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast, lets make this world a better place. WHERE ELSE CAN I LISTEN TO THIS PODCAST Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

Ben Coomber is becoming a global phenomenon within the realm of Health, Fitness & Nutrition. Ben has the UK's #1 Health & Fitness Podcast Ben Coomber Radio, his own Online Nutrition Education Company- The BTN Academy and honest supplement brand- Awesome Supplements. All of this success was a result of ben transforming his own body and then becoming a Personal Trainer, he has now managed to transform thousands of people' lives across the globe. I was honoured to have Ben on the show because Ben Coomber Radio was the first ever podcast that I listened to around 3 years ago.DURING THIS EPISODE WE TALK ABOUT:Ben' journey from fat to thin and the challenges he faced during the process.The Pros & Cons of social media and why you should be selective of the people you follow.How to take control when it comes to your calorie consumption and physique goals.How Ben' business has managed to continue growing despite lots of competition.The biggest threats Ben faces as a business within the fitness industry.How to be an awesome Personal Trainer and how to look good naked.Ben' Facebook: Ben Coomber Facebook PageBen' Instagram: @BenCoomberFEEDBACKI would really like to continue to improve this podcast and provide the relevant information to my audience, please click the episode webpage and leave your feedback in the comment box. RATINGS & REVIEWSIf you liked this episode then please share the love and head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast, lets make this world a better place.WHERE ELSE CAN I LISTEN TO THIS PODCASTCurrently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

The Small Business Sessions from Enterprise Nation is back and powered by Xero. Every week Enterprise Nation founder Emma Jones speaks to entrepreneurs and experts about starting and growing a successful business. Next up is Ben Coomber, a man who used to be obese and suffered with IBS, ADHD, Eczema and Asthma. He went on to lose five stone of fat and put on three stone of muscle and created Ben Coomber Radio, which is now the UK's number one rated health and fitness podcast. He has also worked with major UK companies like Twinning's Tea, O2 and Sky TV, is a keynote speaker on fitness issues and has coached thousands of people via his Fat Loss for Life programme. To find out more about the Small Business Sessions, go to www.enterprisenation.com/podcastThis podcast was recorded and edited by audio and podcast production service, Podraffi.

The Super Self Podcast - Episode 55: Interview With Ben Coomber on Self Development, Doing What You Love & The Fitness Industry Ben Coomber is a Coach, Speaker, Author and the Host of BEN COOMBER RADIO - The UK's Number 1 Health Podcast! It's an absolute pleasure to have interviewed Ben, backstage at The Super Self Summit, where he was one of our expert speakers. Ben's Podcast is 'awesome' and you'll regularly get high level content on nutrition and fitness from Ben and his guests. In this interview, I was keen to go to a few different places with Ben and ask him some of his thoughts and philosophies on Personal Development. It was great to have an insight into Ben's journey, especially the early days, and to also get his opinion on how "Mindset" is merging deep into the fitness industry and becoming a responsible player in the professional game.   You can connect with Ben through Instagram here - www.instagram.com/bencoomber and you can find his podcast BEN COOMBER RADIO on iTunes.   As an additional note, Ben was an excpetional feature at the Super Self Summit, delivering 2 amazing sessions from stage and giving us 100% before, during and after his presentations. Thanks Ben!   Remember - Got a question? Hit me on email with the subject line "Podcast" and I will get back to you. Are we connected on Instagram yet? I am making big plays of content on Instagram so would love to connect with you on there! www.instagram.com/tommygentleman Or, email me with your questions direct to tommy@tommygentleman.com   Thanks for listening. Tommy G

Episode 31 of the podcast is now up on iTunes and the website! This week, Rachael talks to Tom Bainbridge of BTN Academy - Nutrition Education and co-host of Ben Coomber Radio. This week, learn why losing weight is not just about eating less. Listen as Tom talks about how your environment can affect your decision to have a healthier lifestyle, how our genetic makeup can affect our food cravings, and why we should be starting to coach behavioural change.

This week's guest is Ben Coomber, Nutritionist, Educator, Business Owner and host of Ben Coomber Radio the UK's Number 1 Fitness Podcast. Ben goes into great detail on the Business Issues that he had during 2017, the deep self-reflection he had to do and how he over came these whilst also experiencing being personally attacked online by other Fitness Professionals. Ben has spent a lot of time reflecting on the current state of the Fitness Industry which lead him to speak out about it at this years Body Power Expo. Ben breaks down the current issues he sees from consumer confusion to Trainer's not having mission statements and why as an industry we're forgetting those who we serve in favour of self-promotion, egos and follows on Social Media. Ben then reflects on how he has evolved since 2017, what he learned from his Business Issues and had to change and what has stayed unwavering and constant during this time. To finish off the Podcast Ben provides some absolute pearls of wisdom to help every person in the Fitness Industry to not become part of the problems he currently sees and to help us regain a client focused Industry. If you're a Trainer or just a Health and Fitness enthusiast Ben provides something for everyone in this Podcast.

Ben Coomber is one of the UK’s leading experts on nutrition, and host of the UK’s #1 health podcast, Ben Coomber Radio. He’s written several books on health and nutrition, frequently posts content on his social media channels,

Ben Coomber is one of the UK’s leading experts on nutrition, and host of the UK’s #1 health podcast, Ben Coomber Radio. He’s written several books on health and nutrition, frequently posts content on his social media channels, and is the founder of the Body Type Nutrition Academy and Awesome Supplements. In this episode, Ben and I talk about his journey to health, the challenges people face and how we help them to recognise the behaviours that hold them back and be an effective change agent. We touch on the future of fitness – which might surprise you – and what part personalisation will play. Whether you’re a personal trainer or someone in the health and fitness business or just interested in what we have to say, I think you’ll get a lot from this. It’s a bit longer than our usual episode but I knew 30 minutes wouldn’t be enough. This was a great episode to record and I hope you enjoy it as much as I did. Let me know if you have any questions for Ben or I and we’ll get back to you. Links to things we discuss in the show: Ben’s books and other content Extreme Ownership by Jocko Willink & Leif Babin Esther Perel podcast Headspace app Ben’s contact form and social media links Useful links: Six Signals® eLearning Course: health, fitness and wellbeing for busy professionals Bodyshot Performance website Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne Spencer Rise and Shine BOOK by Leanne Spencer SPONSORSHIP: For sponsorship opportunities please send an email to info@bodyshotperformance.com *** REVIEW! ***   If you’ve enjoyed the show, please subscribe and leave us a review on Apple Podcasts. It helps us improve the show and makes it easier for other people to find us and benefit from the content. Thank you so much!

Imagine how much you'd learn if you could interview just one expert in every field of life... You would become a genius! And Ben Coomber is certainly on his way to doing just that! Since 2012, Ben has hosted Ben Coomber Radio, a podcast about health, fitness, nutrition, and mindset. He is a 3x business owner on a quest to better the lives of millions of people through his 'real' means of practicing and teaching all things fitness. In this podcast, we talk about the biggest things Ben has learned over the years through interviewing all these people, and through his own journey. I think anyone and everyone will learn a huge amount from this podcast, so I can't wait for you to hear it! Ben's Website: www.bencoomber.com My Website: www.laurentickner.com

Hey everyone! This week we have us as the 'guests'! We had the awesome pleasure of being asked onto the Ben Coomber Radio podcast and had some great fun and banter (as normal) as well as getting stuck into some of the questions the 'fitness' and S+C 'worlds' have about using Calisthenics! Think we even managed to convince Ben to do some himself... watch this space! Check Ben Coomber out at http://bencoomber.com/podcast Have you heard about our World Record #HandstandChallenge ? Want to get involved and become a world record holder with us? CLICK HERE - https://schoolofcalisthenics.com/handstandchallenge/

Proper nutrition for athletes is vital, whether you're jogging or running harder. Learn how to fuel the body correctly for different exercise intensities. The post Nutrition For Athletes – Interview With Tom Bainbridge From Ben Coomber Radio [23] appeared first on Marathon Time Breakthrough.

Nutrition strategies for athletes are vital. Learn how to optimise your nutrition for athletic performance while maintaining excellent overall health. The post Nutrition Strategies For Athletes – Interview With Tom Bainbridge From Ben Coomber Radio [24] appeared first on Marathon Time Breakthrough.

We always stress that tracking and measuring your biometrics is essential to successful biohacking, but sometimes you need to remember one simple thing: Listen to your body. Episode 39 features Ben Coomber, host of UK's #1 health & fitness podcast (Ben Coomber Radio) and writer for major publications such as Men's Fitness and The Daily Telegraph. A regular rugby player, Ben spends much of his time maximizing his athletic performance through the use of high-fidelity fitness, nutrition, and supplementation. As someone who dealt with childhood obesity and a multitude of other issues, Ben understands the difficulties of changing one's lifestyle even if they know it is for the better. While Ben has tinkered with various regimens and diets, he has concluded that his natural intuition is key to his own personalized health goals. Through educating and sharing his personal experiences to the world, Ben continues to push his audience to become a better, healthier version of themselves. Geoffrey Woo and Ben discuss the ins and outs of Ben's fitness and nutritional routine, the importance of recovery after training or working out, and the potential for exogenous ketones as a pathway to treat brain injuries.

Ladies, want 10 steps to ultimate success with your body and mind? Then this show is for you, and yes, guys can learn a TON here too. In this show I discuss Aldine's 10 steps to success system, covering her mindset essentials, her training essentials, and nutrition essentials for ultimate body and mind success, and there will be quite a few steps that surprise you, it's not a basic, drink water, eat real food guide, we're way beyond that here on Ben Coomber Radio.  Aldine has a refreshing take on body confidence and progressing with your health, so if you want a bit more of that in your life, then this show is for you. Her message has now been featured by Woman's Health & the BBC, so she knows what she's talking about. Enjoy. Check out Aldine at:  Facebook: Aldine Preisner Facebook Group: Learn to Lift Instagram: @aldine_preisner_pt  Twitter: @AldinePT Website: www.aldinepreisner.com

In day's episode of the Mind Set Game podcast, I sat down with Ben Coomber host of Ben Coomber Radio and discussed these topics: What was your catalyst to changing your health? Can nutrition really cause disease/inflammation? What tips would you give to improve your sleep? What are some of the downside to going free-form? Ergogenic aids and better ways to inform yourself about supplements.    For more information about Ben visit bencoomber.com and connect with him on Facebook, Instagram and Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Welcome to Podcast number 3 with Ben Coomber and me! Ben Coomber is a leading educator in sports nutrition in the UK. He is the man to to to ig you are a Personal Trainer wanting to learn more, or if you are a client seeking helt for your health. Ben himself has grown the passion for health since he himself suffered from too much weight and AdHd. In this podcast Ben and I talks about nutrition and mindset to name a few topics. Ben has his own podcast called "Ben Coomber Radio". To find him on iTunes, just type in his name and the search engine will take you there. You can learn more about Ben by visiting his website: http://www.benboomber.com  If you want to know more about me, then please visit my website: http://justlotta.com You can find both of us on our seperate accounts on twitter, facebook, instagram and Youtube. 

England rugby star James Haskell is back on Ben Coomber Radio. We have a laugh and chat about freezing your leg, James new diet, eating for recovery, individualised nutrition, his top 3 supplements, benefits of coconut oil, red trousers and skinny jeans, marriage proposals and his pre game meal. 

Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on Ben's show. You can also watch the video here! Now before we get to the show with Ben, a quick announcement about an exciting project coming up! I will be presenting a 2-day course for CreativeLIVE coming up on August 26th - 27th, and it's totally FREE to watch while I'm presenting LIVE! If you want to learn more about not only fat-burning, but also intermittent fasting, some other advanced training strategies, plus other tips and tricks to optimize your life, click here for more information! PLUS, you can enter to win a trip to San Francisco to be part of the live studio audience! So be sure to check it out. On to the show, today we talk about: Sneaky tips from an actor to be a more effective personal trainer. What it feels like to be fat (and why losing weight makes you feel like less of a man). Why getting a terrific body doesn't make you happy. And tons more...

Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on Ben's show. You can also watch the video here! Now before we get to the show with Ben, a quick announcement about an exciting project coming up! I will be presenting a 2-day course for CreativeLIVE coming up on August 26th - 27th, and it's totally FREE to watch while I'm presenting LIVE! If you want to learn more about not only fat-burning, but also intermittent fasting, some other advanced training strategies, plus other tips and tricks to optimize your life, click here for more information! PLUS, you can enter to win a trip to San Francisco to be part of the live studio audience! So be sure to check it out. On to the show, today we talk about: Sneaky tips from an actor to be a more effective personal trainer. What it feels like to be fat (and why losing weight makes you feel like less of a man). Why getting a terrific body doesn't make you happy. And tons more...

Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK. Ben and I just kept on rolling and did a “show swap” this week. So if you enjoy this, head on over and check out my appearance on Ben’s show. […]

Ben is an Internationally Certified Sports Nutritionist, Personal Trainer (ex), CHEK practitioner and owner of Body Type Nutrition Company. He also hosts the popular Ben Coomber Radio health podcast in the UK.

Welcome to Ben Coomber Radio, the UK's #1 rated Health & Fitness podcast. Now as I write this I am currently recording show #303, so the show has evolved a lot and come a long way, in episode #1 I'll talk to you about the show, why it exists, what you will learn, who I am, and set the tone for your future listening of the show. Welcome, you're gonna learn a lot, I'm excited your with me, enjoy!