Cake & Conversations

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Cake & Conversations is a podcast dedicated to talking about a multitude of difficult topics in an open and honest way.

Ciara Ni'Rita


    • Feb 2, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 23m AVG DURATION
    • 34 EPISODES


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    Latest episodes from Cake & Conversations

    Cake & Conversations: 2022-2 - Forgive AND Forget...

    Play Episode Listen Later Feb 2, 2022 20:14


    Let's talk about forgiveness. Do you think everyone deserves forgiveness? Do you think you always deserve forgiveness? Let's talk about it. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations: 2022-1 - Don't Call it a Comeback!

    Play Episode Listen Later Jan 4, 2022 21:51


    We are back with new episodes and some fresh ideas. Book mentioned: My God Today byDr. Lori Alyse Croom --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    C&C | S2E3: Online Dating Chronicles: Excuse me what?!?!

    Play Episode Listen Later Apr 28, 2021 22:44


    I've decided to let you all into my dating life...or what I'm hoping will become a dating life. Find out what highs and lows I've experienced during my journey. Feel free to send me a message on IG @CiaraNirita. I look forward to hearing your dating chronicles. Thanks for listening and enjoy the episode! #dating #onlinedating --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    C&C | S2E2: It Pays to Show Up with Mai of Safula Consulting

    Play Episode Listen Later Apr 6, 2021 32:03


    Sometimes the first step is just showing up. Thank you to my amazing guest and friend. I appreciate you. Contact Mai for #FinancialConsulting #ProfessionalDevelpment: IG: @SafulaConsulting Website/Booking: calendly.com/safulaconsulting #ShowUp #Entrepreneur #Consulting #Finances # MoneyManagement #Friends --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Sky's The Limit

    Play Episode Listen Later Mar 30, 2021 26:38


    We all have pivotal moments in our life that help shape who we become. Let's talk about my 4th grade self in 1992. Enjoy the episode! #DARE #Sports #TomBoy #GlassCeiling #NoLimit --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations: Season 2 Opener - I'm baaaaaack!

    Play Episode Listen Later Jan 13, 2021 5:47


    We are kicking off Cake & Confirmations Season 2 and yall! I'm still figure this thing out, but I'm here and I'm getting it done. Welcome to everyone that is new here and Welcome Back to those who have been ridin with me. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 27: Thank You...The Finale

    Play Episode Listen Later Sep 23, 2020 8:12


    How many times can someone say thank you? Well, apparently for me it's a LOT lol. You are so appreciated. Enjoy the season finale. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 26: Financial Ego with Kindred Connection

    Play Episode Listen Later Sep 1, 2020 47:57


    When it comes to finances being discussed in a relationship, there are many different opinions on how it should be handled. There are also various thoughts and ideas when it come to women making more than a man and combining finances in a relationship. However, even in with all the differing opinions and thoughts, no matter what your views on how finances should be handled, one thing for sure is that finances needs to be discussed in a relationship especially when the goal is marriage. Enjoy the Episode! Thank you to Kindred Connection (Alleiah Monet & Dr. Sha-Lai) for opening their platform to me. We had a blast. Check them out on IG: @_kindredconnection --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 25: Putting Your Best Face Forward with Teri Keys-Irving

    Play Episode Listen Later Aug 19, 2020 46:25


    Life right now for most people is nothing that we would consider normal. However, there are things that we can focus on to help change our mood, hopefully for the better. In this episode we talk about how focusing on your outer appearance affects your inner self. Thank you for our guest Teri Keys-Irving for her insight and knowledge. Please reach out to her with your beauty and skin care questions. Guest Information: Teri Keys-Irving Website: marykay.com/tkeys-irving IG: Terilokey --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 024: Welcome to the Reject Section

    Play Episode Listen Later Aug 11, 2020 16:42


    If you are someone who has felt alone, not with the "in crowd", set apart, like you just wanted to be invited or just down right rejected, I hope this episode will open you up to the possibility of creating your own lane and reestablishing whose team you'd much rather be a part of. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 023: #RelationshipGoals

    Play Episode Listen Later Jul 21, 2020 27:17


    Everybody wants somebody, and that somebody could be right under your nose. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 022: Texas Holdem

    Play Episode Listen Later Jul 14, 2020 12:26


    My kids would say that I could literally find a lesson in EVERYTHING, and that has been true to this point in life. Here's a recent lesson I found in a card game. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 021: Reparent Yourself

    Play Episode Listen Later Jul 7, 2020 42:24


    Many times when we are growing up we have areas in our development that may not be as fully developed as we would like. Oftentimes, these things can be traced back to a time in our childhood where some type of trauma occurred. As adults we now have to make the decision to go back and correct the parts of us where our parents or caregivers may have not provided us with what we needed. My hope is that this episode will help on that journey. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 020: Information Overload

    Play Episode Listen Later Jun 30, 2020 36:39


    If you are someone who has ever, or will ever, become overwhelmed by information this episode can help. So many times we want to over spiritualize, overanalyze and simply just make things harder than they have to be. My hope is that these practical tips can help you navigate through any rough patch...Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 019: More Than A Hashtag

    Play Episode Listen Later Jun 3, 2020 10:25


    In the mist of a pandemic, and black people being condemned for being human, and being murdered in the streets this episode came as a surprise at 2am. Please enjoy the episode and continue the conversation in your circles especially those circles where there are no people of color. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 018: Mandatory Relationships

    Play Episode Listen Later May 26, 2020 16:51


    Some things we just need to have in our life. God told us at the beginning of life it's not good for us to be alone. He also told us that iron sharpens iron. In this episode I explore some relationships that we all should have in our lives. Thank you for tuning in. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 017: Let's Talk About Sex

    Play Episode Listen Later May 12, 2020 33:09


    There are conversations that many people are not having and as a result people are lost. Let's open up and have those uncomfortable conversations, we will be better for it. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 016: Should we break up?

    Play Episode Listen Later Apr 28, 2020 22:08


    Many of us will face a time when we have to decid to stay or go. Its never an easy decision, but its a necessary one....Enjoy the episode. #CakeAndConversations #Trust #God #LegacyBuilding #ChristWork #Ministry #Podcast #Vulnerability #Love #Therapy #Relationship #BlackMen #BlackWomen #Faith #Hope #Healthy #Communication #Breakup #Revelation #TestimonyTuesday #BragOnGod #TalkAboutItTuesday #TellTheTruthTuesday #TTTT --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 015: The Downside to Success

    Play Episode Listen Later Apr 21, 2020 21:08


    Is being a successful woman a negative attribute? That's the question we are tackling today. After the episode let's continue the conversation over on Instagram. Enjoy the episode! IG: @CiaraNirita --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 014: The Struggle is Real

    Play Episode Listen Later Apr 14, 2020 33:48


    Dating as a Christian single comes with its own set of struggles, but you, we, I am not alone. And the conversation needs to keep going so after listening come on over to IG and let's talk about it. FOLLOW ME: CiaraNiRita

    Cake & Conversations | Ep 013: I Trust God

    Play Episode Listen Later Mar 31, 2020 19:36


    Remember that no matter what the circumstances, God is still in control. Visit my website thelegacyarena.com! Thank you for tuning in. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 012: Keep Moving Forward

    Play Episode Listen Later Mar 24, 2020 18:04


    Hello good people....I want everyone to stay encouraged during this pandemic crisis. But also, make sure you are remaining productive during this time. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 011: I ain't never scared

    Play Episode Listen Later Mar 17, 2020 16:44


    With so much going on in out world today fear seems to be running rampant. Fortunately we can combat the feeling or the perception of fear. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 010: Single Life Sucks

    Play Episode Listen Later Mar 10, 2020 28:01


    My goal with C&C is to always be transparent. And although there are some difficult conversations, they need to be shared. My hope is that they can help someone along the way. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations| Ep 009: Computer Love

    Play Episode Listen Later Mar 3, 2020 36:34


    Today we're talking about dating and technology. Thank you for listening. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 008: Moving Mountains

    Play Episode Listen Later Feb 25, 2020 17:47


    Fear...it can be crippling and it can be a motivator. But what if you feared your own success? Thats what we're talking about today. Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep: 007 Open Wounds

    Play Episode Listen Later Feb 18, 2020 22:41


    This is a bit different, and in this episode I'm talking about what I've been dealing with recently and what I'm learning from it. Thank you for listening. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake &Conversations | Ep 006: For the Love of You

    Play Episode Listen Later Feb 11, 2020 25:25


    All of us have moments where we get in a rut, however one of the major keys, is not to compare yourself to others. Remember "Comparison is the thief of joy" - Theodore Roosevelt. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep: 005 Words Matter

    Play Episode Listen Later Feb 4, 2020 35:47


    So many times we think that we can say whatever we want under the guise of keeping it real. However, oftentimes we don't realize how much our words can, and many times do, affect the people around us both in person and virtually. Thank you for tuning in, Enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 004: Healthy Boundaries

    Play Episode Listen Later Jan 28, 2020 24:33


    In this episode, I discuss how to establish healthy boundaries by giving practical tips that you can implemented right now. This episode spoke to me, and has come on the heels of some situations that shows that in certain areas I also struggle. I hope you enjoy the episode. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 003: Unnecessary Validation

    Play Episode Listen Later Jan 21, 2020 21:02


    In this episode I talk about how we hesitate when given instructions. And in that hesitation we look for other people's stamp of approval. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 002: Imposter Syndrome

    Play Episode Listen Later Jan 14, 2020 21:45


    In this episode I talk about Imposter Syndrome, and give my story about how I've dealt with it in my life. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations | Ep 001: Who Am I?

    Play Episode Listen Later Jan 7, 2020 17:46


    In this episode I give a little insight on who Ciara Ni'Rita is, and how Cake and Conversations came to be. Thank you for tuning in! --- Send in a voice message: https://anchor.fm/cakeandconversations/message

    Cake & Conversations: The Introduction

    Play Episode Listen Later Dec 2, 2019 2:23


    Welcome to episode 000 of Cake & Conversations. Subscribe and you'll get episodes on a multitude of relatable topics wherever you like your podcasts streamed. So grab a slice of cake and let's get the conversations started! Let's talk about it. --- Send in a voice message: https://anchor.fm/cakeandconversations/message

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