Podcasts about reparent

Sign up for newsletter, upcoming blog, reach out:https://www.rachelleroy.comhttps://christianemotionalrecovery.com/rachel@rachel-leroy-consulting.comPodcast expenses https://docs.google.com/spreadsheets/d/1vZjQLESN_oY7TBJXNAze-ysN3G1tkxmq/edit?gid=1246494672#gid=1246494672Facebook: https://www.facebook.com/groups/christianemotionalrecoveryYouTube Subscribe for Exclusive Material Not on Podcasthttps://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPwTo Support Podcast/PlatformHelp More Trauma Survivors Through This Ministry  https://www.patreon.com/christianemotionalrecovery?fan_landing=trueDonate One-Time Through PayPal DonationHelp More Trauma Survivors Through This MinistryDonate monthly to help trauma survivors through Patreon. Donate one-time through PayPalhttps://www.paypal.com/donate/?business=U2FN628M6UYHJ&no_recurring=0&item_name=I+help+survivors+overcome+blocks+to+healing+childhood+trauma+and+transform+their+lives.¤cy_code=USDDonate One-Time Through Ko-FiHelp More Trauma Survivors Through This MinistryDonate monthly to help trauma survivors through Patreon. Donate one-time through Ko-fi https://ko-fi.com/christianemotionalrecoveryChristian Emotional Recovery Resources Podcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry ...

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Today, John discusses the impact of parental relationships on self-worth and emotional development, emphasizing the importance of nurturing oneself in ways that may have been lacking in childhood. He dives into practical strategies for self-compassion, identifying emotional needs, transforming negative self-talk, and regulating emotions through body awareness. You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel like the love, support, or security you needed growing up was just… missing? And now, you're feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don't worry—you're not stuck!  This week I'm joined by THE legendary Dr. Dan Siegel, and we're diving deep into the powerful process of reparenting yourself. Together, we're going to show you how to rewire your brain for emotional healing, break free from past patterns, and build healthy, fulfilling relationships. ✨ In this episode, you'll learn: - How childhood experiences shape your adult life (but don't define it!) - The healing power of contingent communication in relationships - Practical strategies like the *Wheel of Awareness* for personal growth - The importance of presence over perfection in parenting—and in life! Chapters: 00:00 Introduction to Emotional Healing 02:41 The Importance of Childhood Development 06:29 Understanding Contingent Communication 13:55 The Impact of Early Experiences on Adult Life 14:31 Healing from the Past 20:12 Developing Healthier Relationship Patterns 21:19 Understanding Temperament and Personality 23:35 The Enneagram and Attachment Insecurity (Really!) 27:09 Practical Techniques for Personal Growth 30:25 The Role of Agency, Bonding, and Certainty 35:33 Achieving Wholeness and Integration 38:26 Resources and Final Thoughts

Today I chat with master coach and spiritual psychologist, Christine Hassler. We talk about the impact your inner child can have on your everyday life and how the subconscious programming that is formed during childhood influences your thoughts, feelings, and beliefs. She shares practical techniques for cultivating a relationship with your inner child, and emphasizes the significance of reparenting ourselves and meeting the unmet needs from our childhood. This conversation will give you valuable insights and tools for healing and personal growth.   Discover:  

What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to dive deep into the concepts of personal growth, parenting, and finding purpose in a success-driven world. Ryan reflects on the journey of becoming a parent and discusses the difference between having kids and truly being a parent. He explains why intentional parenting is a radical shift from simply fulfilling biological or legal roles and explores the transformative impact of parenthood on personal and professional ambitions, emphasizing the importance of being prepared for the changes it brings. Jay also opens up about his own thoughts on parenthood and the life shifts that accompany major decisions, offering a heartfelt glimpse into the conversations he's had with his wife about the timing of having children. Throughout the conversation, both Jay and Ryan unpack the struggles of balancing a career with personal life, with Ryan drawing from Stoic philosophy to offer guidance on setting meaningful goals, aligning actions with values, and learning from life's obstacles. In this interview, you'll learn: How to Embrace Parenthood as a Central Life Purpose How to Set Goals Based on What's in Your Control How to Approach Parenting with Intention and Purpose How to Learn from Life's Obstacles and Failures How to Align Your Career with Personal Values How to Build Emotional Resilience through Parenthood Whether through parenting, personal growth, or our professional pursuits, the key is to stay rooted in what truly matters—our values, intentions, and the legacy we leave behind.   With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:33 Are You Ready to Become a Parent? 05:43 What Type of Goal Should We Set? 10:54 Love What You're Doing 18:59 Stuck in Life 22:06 Trust the Process 26:04 Patience 30:18 Process of Accumulating Experiences 33:35 What Difference Are You Making? 35:57 Raise a Reader 40:14 What Are You Struggling With? 45:00 General Parenting Tip 52:56 Unconditional Parental Love 58:50 Do What's Important to You 01:02:04 What is at Stake? 01:06:03 Comparison Game 01:09:36 Dad Guilt 01:15:30 Fear as a Parent 01:19:11 This Stops with Me      Episode Resources: Ryan Holiday | Website Ryan Holiday | Instagram Ryan Holiday | Facebook Ryan Holiday | TikTok Ryan Holiday | YouTube  Ryan Holiday | LinkedIn The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids See omnystudio.com/listener for privacy information.

Let's talk inner healing and reparenting yourself. I'm sitting down with Dr. Deniz Ahmadinia, a licensed clinical psychologist specializing in trauma and anxiety disorders. Dr. Deniz shares her personal journey into this work, offering deep wisdom on how we can better understand and heal emotional wounds. Here's a glimpse of what you'll hear The profound impact of early attachment relationships on our emotional health and adult lives. Why being seen and validated in relationships is essential for emotional healing. The ways we disconnect from our bodies and emotions to protect ourselves—and how it holds us back in life and love. How our childhood survival strategies can become barriers to authentic living as adults. The crucial role of anger in setting boundaries and the surprising links between emotional suppression and physical health. Why the healing process is slow and gradual, and how real change happens in small, mindful steps. If you've ever struggled with emotional disconnect or relationships, listen to this one, it will help.  CONNECT WITH DR DENIZhttps://www.drdeniz.com/  Instagram: @drdenizpsyd FOR MORE ON THIS EPISODE:    Listen to Next: Episode: Healing from Head to Sacrum  RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com

In this episode of Finding Grace, I'm joined by Alexandra Roxo who is an artist, bestselling author of 'F*ck Like a Goddess', transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide and has been featured in multiple TV appearances, including two seasons of Netflix's hit show, Too Hot to Handle. Her work has also been featured in the New York Times,  Harper's Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', is out with Sounds True and explores how to work through blocks to intimacy and passionate living through deep feeling and embodiment.  I love what Alexandra does and am looking forward to sharing her on here today. In this episode you'll discover: Alexandra reflects on the meaning of “Finding Grace," and what it means to her, connecting it to her grandmother, Grace, and describing it as a profound, benevolent energy from a higher power. She mentions Richard Rudd's work on the Gene Key of Grace. She recounts the personal journey that shaped her path. We discuss her book "Dare to Feel," focusing on overcoming intimacy blocks through embracing emotions. She stresses the importance of embodiment and being present with one's feelings. She shares personal anecdotes to illustrate her concepts. She emphasises community support, especially for mothers, in fostering connection. She reflects on how societal changes impact intimacy. She advocates for radical honesty in relationships, promoting the use of feeling language. Alexandra discusses the challenge of safely expressing intense emotions like rage. The conversation touches on re-parenting oneself to create safety for future generations. Forgiveness and self-forgiveness are highlighted as essential to emotional healing. She encourages embracing emotions to heal collective societal wounds. She suggests practices like engaging with grace teachings, emotional practices, and safe outlets for rage, like kickboxing. She shares the joy of dancing with her daughter. Alexandra offers final advice, urging patience and self-kindness on the healing journey. Alexandra shares all this and more. Do reach out to me to continue this conversation. If you want to work with Alexandra, find out what she's up to and read her books you can find her here: Website www.alexandraroxo.com Instagram @alexandraroxo Get her books here  You can find me at :  Instagram @thehannahwallace Twitter @hannahwallace_ Face book @thehannahwallace  Website www.hannah-wallace.com  Sign up to my newsletter here  Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.

Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta "Reparenting means that we're creating a balance between asking for help and also helping ourselves."Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my parents just did it the right way!"

There's a reason why it's so hard to silence or ignore our inner critic. It's the same reason why we doubt our own experiences and body wisdom. It's also why we often feel like in order to be lovable we need to do more instead of just being ourselves.   Childhood is our most sensitive phase. We're like sponges soaking up everything around us with no filter. Unfortunately, some of the things the adults did (or didn't do) become wounds that follow us into adulthood. So many of us grew up pickled in criticism, so we never felt like we were enough. The critical words we hear become the soundtrack of our lives, and even though we try, we just can't shake them.   Here's the thing: the core YOU is lovable as you are. Instead of being fueled by the approval and love of others, we have to shift to being our own source of love and approval. That's how we heal from the wounds and experiences of our early years.   How do we identify the wounds that were created in our childhood? How do we become a stable source of our own self-love? How do we learn to speak to ourselves kindly?   In this special episode, we talk about how to heal our younger selves so that we change how we show up today.   You'll also learn about; -How to use an “mmmm” to interrupt the inner critic -Why language is where we're hardest on ourselves  -How to find your voice when you were raised to doubt your own experience  -The easiest way to dissolve being hard on yourself  -Why most people learned to earn love instead of experiencing it

Send us a Text Message.In this week's episode of The Millennial Reset, we're joined by licensed clinical psychologist, and mental health contributor to Good Morning America, Dr. Abena Berry, to learn what the heck it even really means to "find yourself" after decades of conditioning and "masking up" to fit with societal expectations.Millennials have always dreamed of a life with more purpose and creativity, but that's a real challenge when we've spent so many years of our adult lives walking around pretending to be an imposter of what we were taught about success and happiness.  Dr. Berry provides us with a few valuable tips to guide us millennials through this healing journey of getting back to your authentic self:Learning never stops. Learning about yourself is an ongoing journey. We struggle, we grow, we learn, and we CHANGE.  New learning and insights come with embracing the learning in times of change. You are not your conditioning. Psychology has already shown us that we are NOT born as blank slates, but that is how we are raised by default.  Our parents and society "program" us based on what they think will help us, but in reality, it keeps us living in a confined box, rather than living our lives true to US. YOU are the new parent. We can live our lives waiting on someone else, such as our parents, to change, or we can assume the responsibility of becoming the new parent to your brain that you always needed.  Do a values inventory, check-in with your beliefs, and start being kinder to yourself! Reparent yourself for the way you want your brain to be wired, instead of the way it got wired by others. Bottom line, there's nothing to "find" when it comes to your authentic self.  It's in you and always been in you, but you just have to uncover it first.  That's where the true inner work happens! Learn more about Dr. Abena Berry on TikTok and grab a copy of her new book, "Bold, Black, and Becoming: A Psychology Guide to Heal and Thrive" on Amazon or wherever you get your book Support the Show.visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Toxic parenting is so much more than a buzzphrase. It's real, emotional trauma that we can carry into adulthood. As adults, setting boundaries with our childhood caregivers and “reparenting” ourselves is often the key to standing in the gap as a cycle breaker and raising our children differently than how we were raised.In today's episode, Cari Fund, a passionate women's advocate and author, joins me to talk about her journey of navigating estrangement from her mother, learning how to reparent herself, and teaching us how to change the narrative and environment in our homes.3 things you'll learn:How to break the cycle of toxic parentingPractical ideas to start reparenting yourselfHow to create a legacy of love and empowerment for your childrenConnect with Cari:IG: @cari.fundwww.cari.fundFree Guide: Heal Wounds and Break Generational Trauma>TAKE THE PERSONALITY PATTERN QUIZ!FB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM: @michellegrosser.coach“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Hey Friends~  Do you wonder how to choose the school type  for your child?  Today's guest, Katja Lany, discusses what sparked her knowing that Montessori was the right choice for her children.  And it may surprise you.  She also talks about how OUR inner child can keep us stuck from following what we know, for our children.  In these cases, we may need to reparent ourselves.  Her beautiful German accent will keep you entranced while you learn about Montessori, inner child work, and how these things showed Katja how she can reparent herself.    “Your emotions are the messengers that give you the information you need to make the decision you are faced with.” ~Katja Lany   Always cheering you on!  Dinalynn   CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:  As a Joie de Vivre Energy Healer Katja Surya Lany supports others to access, clear & empower their subconscious for increased joy of life & empowered agency. CONTACT THE GUEST: katja.lany@gmail.com   RESOURCES from The Language Of Play: Sign up for my newsletter!   Newsletter Opt-In Sign up for FREE 21 Days of Encouragement in your inbox!  21 Daily Thoughts of Encouragement Join my Facebook Page:  Facebook Page Sign up for a 15 min "Let's Meet Session" on zoom!  Schedule a 15 minute Zoom! For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   Other Episodes on Related Topics:  69 Can You Really Reparent Yourself? And When You Should Consider It. 89 Kimberly Gawne: Alternative Education is an Option. How Do You Know The Best Educational Model For Your Child? 120 Feeling Disconnected at Home? Coach Ambereen Shares 4 Ways to Build Stronger Family Bonds and Increase Joy 124 Coach Brett Baughman: “Take 5 and Come Back Better” Here's How! 90 What Does Improv Have To Do With Parenting? EVERYTHING!! with Chris Trew  

In part 3, Abby Rawlinson and Dr Alex George dive into the world of ‘Reparenting' and why speaking to your inner child isn't silly, it's integral for healing. Abby explains what reparenting is, the benefits of treating yourself like a toddler and why it's crucial to have more play in our lives.Follow @therapywithabby and get her new book ‘Reclaiming You'.Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Blokes and Joi, Timeline Nutrition and Legacy. Unlock the secrets of attachment and transform your relationships with licensed clinical and forensic neuropsychologist, Dr. Judy Ho. Her work serves as a beacon for those navigating difficulties in the world of connection, providing actionable insights to mend and grow in our bonds with others. This matters not just for romantic ties, but also the intricate dynamics of friendships and work relationships, opening our eyes to the substantial influence attachment styles have on our self-perception. This episode also sheds light on the fine line between supporting a partner's growth and recognizing the need for personal boundaries when self-sabotage emerges. We tackle self-acceptance, the incremental steps necessary for personal growth, and the art of radical acceptance with a partner. Judy's expertise is a powerful resource for anyone seeking to understand the dance between self-awareness and the dynamics of relationships, providing wisdom for nurturing both our individual and collective journeys. Follow Judy @drjudyho Follow Chase @chase_chewning ----- In this episode we discuss... (04:00) Healing Relationships Through Attachment (12:21) Navigating Past Wounds in Relationships (24:31) Self-Reflection and Interpersonal Dynamics (29:42) Understanding Self-Sabotage in Relationships (35:48) How to Have Self-Acceptance (46:31) The Importance and Power of Meaningful Relationships  ----- Episode resources: Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutrition.com/everforward  Save 10% on any metabolic and hormone health diagnostics labs with code CHASE at https://Blokes.co and https://ChooseJoi.com for women Save $20 on the at-home male fertility test kit with code EVERFORWARD from https://testlegacy.com/everforward Watch and subscribe on YouTube Learn more at DrJudyHo.com

Episode DescriptionWelcome to a new season. Staying on the Healing Path starts the new season by sharing with you tips to help you stay on the healing journey. We often think of the healing journey as linear, but it tends to have ebbs, flows, and cycles, even though we move forward overall if we stay on the path. This episode discusses the nature of the healing journey, how the natural progression of healing is three steps forward and two steps back, and how we can approach the healing path with the right mindset. Then the podcast discusses how to deal with inevitable interruptions of our healing practice by discussing how we should approach setbacks, slacking, and obstacles on the journey and our daily practice, as they are a natural part of the path. Lastly, we discuss how to customize your daily practice to your unique nature, needs, situation, and changing experience to help you take the journey with a healthy, constructive, and realistic approach to taking a step toward the healing God can give you every day. We just need to show up. Breakdown of Episode1:17 Intro to New Episode and Season4:54 The Nature of the Healing Journey7:01 Natural Challenges, Ebbs, and Shifts on the Healing Path  12:00 Dealing with Interruptions on the Healing Journey16:42 What Is the Best Daily Practice for You?25:18 Future Episodes of the Podcast SourcesThere are no sources for this podcast.  Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry Donate One-Time Through Ko-FiHelp More Trauma Survivors Throu...

Did you grow up feeling as if your emotional needs were not met as a child? If so, this episode will shed light on how to give to yourself what you may have always expected from others. You will learn: - What is reparenting. - How to know if you need reparenting. - 4 Pillars of Reparenting For further insight, check out www.lawrencelifecoaching.com to gain access to ecourses that delve deeper into this subject matter. ABOUT CARLA: Carla R. Cannon-Lawrence (The Trailblazer) is a Certified (W)holistic Transformation & Trauma-Informed Life Coach (with 13 years of experience) who is passionate about helping women heal inner child wounds, while unlocking, unleashing and activating their life purpose. CONNECT WITH CARLA: Facebook/Instagram: @CarlaRCannonLawrence You Tube: @CarlaRCannonLawrence Global: www.lawrencelifecoaching.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/womanheal/message

Let's discuss the 3 key ingredients to reparenting ourselves so that we can find inner peace, embrace our authenticity, and manifest what we desire. People-pleasing, effects of trauma, and childhood conditioning will have us missing out on the steps we need to take to create authentic lives with no regrets. Let's talk about it! Mentioned links: 9 Free Psychology- and Neuroscience-Based Manifesting Meditations: Start here Shadow Work | Guide & Workbook: Buy it on Amazon Shadow Work for Manifestation Course: Learn More Let's Connect! Join me on Instagram: Find me @sharon_kirstin or @innersovereignty.co

TODAY’s GUEST IS Yats Palat! Today's guest is Yats Palat!  Yats is a relationship and inner work Guru who specialises in healing past trauma and reparenting the inner child. He uses his skills of psychoanalysis to get behind the curtains into people’s minds, helping them discover the blocks and self limitations that prevent them from... The post #194 Yats Palat on how to heal our past traumas & reparent our inner child for a happier future! first appeared on Next Level Guy.

Daddy issues is a colloquial term often used to stigmatize psychological or emotional challenges that may arise in an individual's life due to a perceived absence, neglect, or strained relationship with their father. Some gay men may experience their fathers subtly distancing themselves as a form of rejection of their sexuality, which has the potential to negatively influence the way they learn to navigate and sustain lasting relationships between men.In this episode, we're discussing the nuances of daddy issues, exploring their definition and manifestations, the distinct effects on gay men, featuring insightful perspectives from The Velvet Rage by Dr. Alan Downes, and exploring pathways to healing and navigating the complex terrain of daddy issues in the LGBTQ+ community.Related Episodes:Listen to Episode 13. Perfectly Imperfect: Conquer Your PerfectionismListen to Episode 15. Understanding Attachment StylesListen to Episode 47. Say Goodbye to Abandonment IssuesListen to Episode 70. Good Grief: How to Cope with LossListen to Episode 71. Queer GriefListen to Episode 74. Unmask Your Trust IssuesAdditional Resources:Daddy Issues Definition (Dictionary.com)‘Daddy Issues' and Their Impact on Adult RelationshipsWhat Are “Daddy Issues”?“Do I Have Daddy Issues?” Ask a TherapistRead The Velvet Rage by Dr. Alan DownsWhy is it so Difficult for Some Gay Men to Find a Partner?What Are 'Daddy Issues'?Yes, ‘Daddy Issues' Are a Real Thing — Here's How to DealDaddy Issues: The Age-Old Stigma Around Intergenerational RelationshipsGet Your MerchMental Health Much?Mental Health Much? the podcast that talks about everything queer and mental health.Listen on: Apple Podcasts SpotifySupport the show

Today I'm talking about something that really hit home for me… apologizing to ourselves as a mom. It's those moments when those little thoughts creep in, and you find yourself beating yourself up in your head. What if, instead of that, you allowed yourself to say sorry to yourself? You're a real human being, and you don't deserve to be so harsh on yourself. Those negative thoughts can impact your body and your energy. So, the key to changing this is to become aware of your thoughts and the way you speak to yourself. Raise awareness around your thoughts and reframe them. Don't beat yourself up when you make a mistake or forget something. Reparent that inner child, who's whispering that you're dumb, and say, "Oops, I forgot my wallet, but that's okay,I can go back and get it." Be kinder to yourself, just as you are to your kids. Today I'm sharing my three-part framework that I call the Triple A Method so that you can shift from beating yourself up to being kinder and more compassionate towards YOU!   You can find me here:  Instagram: https://www.instagram.com/amandaclarkstudios/  Website: https://www.amandaclark.biz/  Snag a freebie: https://www.amandaclark.biz/daily-breather 

In this episode, Bev and Cybele discuss: Cybele's journey in coaching Benefits of Reparenting Acronym Reparent Key Takeaways and Actions: Check your own reparenting needs If you feel called, connect with Cybele. ABOUT CYBELE Cybele is the founder of cybelebotran.com and creates experiences where women can connect with their most tender selves. In her coaching practice, she encourages women to nurture, protect, and guide themselves. She is a SHE RECOVERS® Coach and Mother Hunger® Trained Facilitator with a Master's Degree in Education and over 40 years of teaching experience. She works with sober and sober-curious women who want to overcome codependency, enmeshment, perfectionism, and people-pleasing. She helps clients build boundaries, work through shame and guilt from past behaviors, and rediscover their inner child. Cybele offers individual 1:1 coaching sessions and online workshops, classes, and courses. Her signature offering is REPARENT, a unique group coaching experience. She has three adult children, and lives in Miami, Florida with her husband of 31+ years. Links:  https://www.cybelebotran.com/ https://www.instagram.com/cybelebotran/ https://www.facebook.com/cybelebotrancoach https://linktr.ee/cybelebotran https://www.cybelebotran.com/freebies Books mentioned:How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine MazlishandMother Hunger: Helping adult daughters understand and heal from lost nurturance, protection, and guidance by Kelly McDaniel ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com. Connect with HCTI Sign-up for a Discovery Call ⁠⁠here⁠⁠ so you can join our Holistic Coach Certification Program. Request to join no cost FB group: ⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠ Website: ⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/bevsartain/⁠⁠ Please share this podcast with someone you know who could benefit from it!

Conscious reparenting Conscious self-reparenting is about developing a loving relationship between our Adult and our Inner Child. This is when you validate and take your feelings into account when taking action. Without that connection, you'll find yourself acting without regard for your feelings, or taking action that is opposed to what you feel, or take no action in response to your feelings. This only leads to self-sabotage and inner conflict. - article on the website ineffableliving.com go to the website for the FREE download, worksheets. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolanda254/message Support this podcast: https://podcasters.spotify.com/pod/show/yolanda254/support

Reparent yourself with this powerful inner child healing affirmation meditation. For optimal benefits use headphones at a low volume. __________________________________________________________ Affirmations in this meditation: I love you. You are perfect exactly as you are. You are safe now. I am here to protect you. You are worthy of love just as you are. I'm sorry. Please forgive me. You are surrounded by the loving energy of the universe. I care about you. You matter. You are important. You are adored. You are protected. It is safe for you to give and receive love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/affirmations912/message Support this podcast: https://podcasters.spotify.com/pod/show/affirmations912/supportSupport this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health-wellbeing6701/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How To Reparent Yourself. Has childhood trauma left you feeling lost and alone in your life? Are you questioning whether or not you're making the right choices? Well, don't worry, you're not alone. In this video, I'm going to show you how to reparent yourself out of that trauma and get your authentic self back.

Hey Friends, Do you ever wish that you could Re-Parent yourself?  Well, you can it's true.  Many people come to adulthood and have some baggage from their upbringing. In fact, most everybody has some kind of experience that they brought with them to adulthood. Those traumatic or even "normal" experiences are not helping them be the best parent they want to be, nor it is helping them be the best human they want to be. Something lingers... even after you try to forget, forgive, and know it is done. I want you to know that: You can speak to that part of you that is still small, still young, and still growing.  You can be the parent to yourself so you get what the little you needed. Always Cheering you on!! Dinalynn Contact: hello@thelanguageofplay.com Let's meet! on a 15 min zoom and see if this program is a fit for you!  Ready to jump into coaching?  email me at dinalynn@thelanguageofplay.com and write, Let's begin!  Join my FREE Facebook Community HERE! to join a new community where you are free to ask questions and make friends.   Related Episodes:   35 EXPERT: Denise Belisle: Improving Your Child's Behavior using Positive Intelligence 47 EXPERT: Jaci Finneman: Helping Kids Make Apology with the “Make It Right” Technique 65 Melissa Deally- Part 1 - How Food Impacts Your Child's Behavior! Learn to Recognize a Food Reaction and How to Make the Right Changes for Your Kiddo 66 Melissa Deally- Part 2 - How Food Impacts Your Child's Behavior! Learn Simple Strategies to Detect Food Sensitivities  

This is from day 2 of my Love Yourself Workshop 2023: Create a self-care routine that supports your mental and physical health Reparent yourself (a concept from Homecoming by Thema Bryant) Improve your self-esteem Powerful Ways to Love Yourself INSTANTLY  Overcoming Self Hatred Join My Love Yourself Course ⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠ Apply for Private Mentorship ⁠Follow me on Instagram (the.mindsetbabe) --- Send in a voice message: https://podcasters.spotify.com/pod/show/themindsetbabe/message

In this week's episode I am sharing about a step I have taken for healing my inner child and that is reparenting. Did you know that we actually have a whole inner family? Learning how to heal the inner critic and inner family, and become our own loving parent is a massive step in healing from family dysfunction. If you have followed my journey, you know I have been a part of Adult Children of Alcoholics and Family Dysfunction for about 2.5 years. Once I dove into the reparenting work, it catapulted my healing to the next level. If you are someone who has grown up with family dysfunction, with an alcoholic or addict as a parent, or just want to learn more about reparenting, then this episode is for you. I cannot wait to grow with you!My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational.If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you've come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I've got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let's get empowered.https://www.empoweredwitherika.comFollow along on Instagram: https://www.instagram.com/erika.vichcalesFollow along on Youtube: https://www.youtube.com/@getempoweredpod?app=desktop&fbclid=IwAR1YNyBcOsozC-nf_D4kBlOfxvN-e3IlbZmXATmucLiLXq_0LoJZ0GHj1Fs

Regardless of your childhood, you can reparent yourself. Give yourself what you need and build your emotional maturity. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships. Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/ The post Why You Need to Reparent Yourself appeared first on Changes BIG and small. Related posts: How to Get Back in Touch with Your Intuition How to be a Better Listener and Unravel Your Chain of Pain Open to the Law of Attraction to Change your Life

This week Kayla and Iyanna welcome on a dear friend, Chloe Glispie-Gogins, a clinical mental health counselor. Chloe helps to navigate through the steps of reparenting yourself in order to heal your inner child.

Breakdown of Episode 0:00 Intro 5:16 What Is Inner Child Work and How Can It Help Me?15:14 The Nature of Inner Child Work22:28 My Experience With Inner Child Work6:10 Reparenting Yourself and Allowing God to Reparent Us34:00 Signs Inner Child Work May Help You36:12 Inner Child Work Exercises for HealingEpisode Resources:Inner Child Healing: 35 Practical Tools for Growing Beyond Your Past by Jeremy Sutton in Positive Psychology is one of the articles consulted.What Is Inner Child Work: A Guide to Healing Your Inner Child by Tiffany Trieu in Mind Body Green Why Is Everyone Working on Their Inner Child? in Time by Angela Haupt10 Exercises to heal Your Inner Child in Psych Central by Traci Pederson Reparenting to Heal the Wounded Inner Child and Healing Trauma Through Inner Child Work by Shirley Davis from the CPTSD FoundationEncouraging Bible Versus About God Our Father is a list of scriptures in Jolly Notes  Podcast Website (with episodes and where you can join email list) https://christianemotionalrecovery.com The podcast does take time and money. You can help keep it going! Check out the Patreon page to support God's work we're doing to help other survivors like you. https://www.patreon.com/christianemotionalrecovery?fan_landing=true Subscribe to YouTube channel for free meditation and more resources. Material on YouTube is exclusive and different from what's on the podcast. You can learn more about trauma healing and recovery through specialized topics. https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw Check out website where the Christian Emotional Recovery store will be housed and check out the writing courses that can help your writing stand out! Please excuse the site. It's still under construction, but the courses are open! https://rachelleroy.podia.com/Buy the A.C.O.R.N Meditation bundle for dealing with difficult emotions so you can meditate anywhere, any time, without internet access. Go to "store" and see check out the site. https://rachelleroy.p...

Reparenting yourself involves taking on the role of a nurturing, supportive, and loving parent towards yourself. This is particularly important if you experienced neglect or abuse in childhood, which may have left you with emotional wounds and a lack of healthy self-care habits. Here are some steps you can take to reparent yourself: Identify your needs. Take time to identify your physical, emotional, and spiritual needs, and then work towards meeting those needs in a healthy and fulfilling way. This may involve getting enough rest, eating nourishing foods, engaging in enjoyable hobbies, or seeking out therapy or other forms of support. Set boundaries. As you start to reparent yourself, you may need to set boundaries with others in order to protect your own well-being. This may mean saying "no" to requests or activities that don't align with your needs or values or distancing yourself from toxic relationships. Practice self-care. Make time for activities that make you feel good, whether it's taking a relaxing bath, going for a walk in nature, or spending time with friends who lift you up. Remember that self-care is not selfish, but rather an important part of maintaining your physical and emotional health. Remember that reparenting yourself is a process, and it may take time to build new habits and ways of thinking. But with patience, self-compassion, and a commitment to your own well-being, you can learn to be your own loving parent and heal from the wounds of the past. We love you and we hope you enjoyed this episode. #OnWednesdayWeHeal ⁠⁠⁠https://linktr.ee/siswehealingpodcast

In the Culture Translator Roundtable we dive deeper into the context and nuance around the critical conversations and topics written about in the Culture Translator Newsletter.  For more written, audio and video resources, go to axis.org Slang of the week - 0:30 #ActuallyAutistic - 8:15   Wilbur's Force - 35:36 Repair, Reparent, Repeat - 50:12    

TRUST…after today's episode, you'll want to nurture your relationships with conviction instead of consequence. Here to discuss the idea of reigning over our past is Dr. Tykeia Robinson! She and SJR went down memory lane to trace how their younger selves sought acceptance. And Sis, W.E. all can relate! It would take adulthood, a healthy relationship with God, and therapy for Dr. Tykeia to begin healing from the pain of rejection. Find out how she's NOW caring for her inner child #unapologetically! Y'all do know W.E. be clubbin', right? Sign up at WomanEvolveBookClub.com by April 10th to receive May's book. As a loyal listener, you can save $5 off your first month by using promo code READ. This show is sponsored by BetterHelp.com/Evolve online therapy + Noom.com/Evolve weight loss program.

Learn how to reparent yourself.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.happierhuman.com/reparent-yourself/https://www.thelivingleader.com/about 

Welcome back to The Truth About Addiction! Today's' guest is a dear friend, Tali Bermudez, with 13 years sober from drugs and alcohol. Her story is incredible and her sobriety is breathtaking. Tune in to today's episode about her journey from addiction to recovery and her relationship journey from single to married and no kids to motherhood and step-parenthood.  Tali is a true testament of what it looks like to overcome adversity and build an inner resilience in the face of massive life trauma. Check out her bio below!Tali was born in Santa Monica and grew up splitting time between the San Fernando Valley and greater Los Angeles. This experience provided her with a broad perspective of the ever-evolving city. Tali's professional background is rooted in excellent customer experience. She majored in Psychology at Cal State Los Angeles, then went to work in various careers. She began in the apparel industry, learning sales for the next ten years. Soon afterward, she moved into consulting for a prominent plastic surgeon in Beverly Hills. More recently she managed an accounting firm front office with over 200 clients. Her experience in client care and service for over ten years allows her to transition smoothly into the world of real estate. Currently married and mama to a three-year-old daughter and 12-year-old stepson. Tali spends a lot of outdoor time with her children. In her free time, she provides guidance for adults and youth, with various needs.#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney

In this episode, France Tailleur shares her expertise on how to stop yelling at your kids.It's not just about yelling at your kids. But why do you yell at your kids? Is there something else going on or why you chose to yell? It's time to change that dynamic and create a more peaceful and loving environment in your home.France intuitively works with parents to reparent themselves so they can become better parents. This is a must-listen for any parent looking to improve their relationship with their children and find more joy in parenting.Connect with France on Instagram: @FranceTailleurPodcast: Motherhood UnshackledBio: She has an innate gift for finding unconventional & practical solutions to parenting challenges that arise. She uses her 20 years of experience with children, combined with her unique training as a Certified Conscious Parenting coach, Human Design Facilitator & inner child healing. (cont'd)Feeling alone? Missing out on adult connections? Join SoloMoms! Talk Connect MeetUpThis podcast is hosted by Captivate, try it yourself for free. Mentioned in this episode:SoloMoms! Talk Connect MeetUpSoloMoms! Talk Connect is a private meetup group that connects solo moms globally. This group provides a welcoming and supportive environment for single mothers to connect and share their experiences. SoloMoms! Talk Connect is the ideal place to find encouragement and camaraderie, whether it's discussing the joys and challenges of parenting on your own or simply enjoying the company of others in a similar situation. Join now to become a part of a strong, inspiring community of solo moms!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

*Trigger Warning: childhood abuse, drug & alcohol abuse and self harm are discussed in this episode.  On this week's guest episode of the podcast, Carolina had the pleasure of speaking with Lindsay Adkinson, content creator and host of the It Gets Better podcast. In this conversation, she shares her journey with overcoming child abuse, reparenting herself, trauma healing, how she got into manifestation, advice for others who come from similar upbringings and she also shares her favorite self soothing practices that everyone can benefit from. This episode covers sensitive topics but in an approachable way, which listeners will really gain insight from! Timestamps: 00:00-04:29 - intro  04:29-13:05 - Lindsay's background 13:05-16:11 - getting into the law of attraction and manifestation 16:11-20:47 - overcoming skepticism to change your life 20:47-25:00 - intentional living 25:00-35:42 - reparenting & healing your relationship with your inner-child  35:42-38:50 - self soothing practices 38:50-47:53 - rapid fire q's + outro Where to find Lindsay:  Lindsay's Instagram: www.instagram.com/lindsay.adkinson/ Lindsay's Podcast: https://podcasts.apple.com/us/podcast/it-gets-better-with-lindsay-adkinson/id1618693419 Lindsay's Links: https://beacons.ai/lindsayadkinson If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: https://stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

*Trigger Warning: childhood abuse, drug & alcohol abuse and self harm are discussed in this episode. On this week's guest episode of the podcast, Carolina had the pleasure of speaking with Lindsay Adkinson, content creator and host of the It Gets Better podcast. In this deep and vulnerable conversation, Lindsay shares her journey with overcoming child abuse, reparenting herself, trauma healing, how she got into manifestation, advice for others who come from similar upbringings and she also shares her favorite self soothing practices that everyone can benefit from. This episode covers sensitive topics but in an approachable way, which listeners will really gain insight from! Timestamps: 00:00-04:29 - intro 04:29-13:05 - Lindsay's background 13:05-16:11 - getting into the law of attraction and manifestation 16:11-20:47 - overcoming skepticism to change your life 20:47-25:00 - intentional living 25:00-35:42 - reparenting & healing your relationship with your inner-child 35:42-38:50 - self soothing practices 38:50-47:53 - rapid fire q's + outro Where to find Lindsay: Lindsay's Instagram: www.instagram.com/lindsay.adkinson/ Lindsay's Podcast: https://podcasts.apple.com/us/podcast/it-gets-better-with-lindsay-adkinson/id1618693419 Lindsay's Links: https://beacons.ai/lindsayadkinson If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok Free resources at: https://stan.store/innergrowth

Most of us arrive at gentle / respectful / conscious parenting for a reason: We want to do things differently than they were done when we were kids. And the parts of our own childhoods that we leave behind as we become parents ourselves – the punishments, developmentally inappropriate expectations, criticisms, etc. – have often left us with unmet needs & unhealed wounds.   In this week's episode, I answer a listener who wonders how to deal with guilt around not having fully healed her childhood trauma before becoming a parent. I talk about how and why we can let go of that guilt, share my own story of recognizing childhood wounds through becoming a parent, and give you concrete ideas of how to heal that trauma – to reparent & heal your inner child! – WHILE also parenting your own kids.    Y'all, this is a powerful episode. We ALL have unhealed wounds coming into parenthood, and it can be freaking painful to parent with what can feel like gaping, vulnerable holes where our inner child peeks through when it's least convenient. Here's the thing, though: You will NEVER be fully healed; healing is a PROCESS – it's ongoing. And when you listen to this episode & hear all the ways (big and small) that you're healing as you go, you'll realize that you are already DOING the work. And that's what truly matters.    FREE Mindset Shifts: https://www.raisedresilient.com/mindset   Connect with me on Instagram: https://www.instagram.com/raisedresilient/   Book a virtual coaching session with me! www.raisedresilient.com/coaching

TW: suicide (time stamp 5:10-5:40), eating disorders (time stamp 14:55-16:00), trauma/childhood trauma, general talk of childhood neglect/abuseWelcome back to Inner Child December! For the month of December, we will have new episodes every Friday with a new guest each week! We will tackle everything from relationships to forgiveness, to dance and play! I hope these episodes mean as much to me as they do to you. They've been such a joy to record, and it's been so informative and healing to my inner child. This week we have Evelyn (she/her) of @evolvewithevelyn on the podcast to chat all things intergenerational trauma and reparenting! We talk about meeting the needs that little us didn't receive from our parents as kiddos, how to transition from surviving as children to thriving as adults, and how to learn what we like and desire as adults. If you want to learn more from Evelyn, you can find her on IG, Tik Tok, YouTube, and her podcast on Spotify at @evolvewithevelyn , as well as on her website, https://evolvewithevelyn.com . Additionally, Evelyn has an inner child session called “Spark Sessions,” and if you let her know you came from Mindful Minds, you can get a discounted session! We also mention, quite a few times, the book “It Didn't Start With You” by Mark Wolynn. You can find that book here: https://markwolynn.com Mindful Minds is a podcast centered on mindfulness and intentionality. From sex to religion to mental health, we are focusing on how to be mindful & intentional about important topics! Join as we learn and grow together!Please rate us 5 stars and leave us a review! You can find more about Mindful Minds at mindfulmindspod.com & Serafina Blog on serafinablog.com & on Instagram (@serafinablog). And you can follow our podcast account on Tik Tok @mindfulmindspodcast and my personal account where I do a lot of deconstruction content @fina__bina . Support the showThank you for listening! Please feel free to contact Fina at @serafinablog or contact.serafinablog@gmail.com for any and all questions, sponsorships, or guest requests!

On this episode of The Awakened Feminine podcast, I chat with Heather Robinson, the Divine Mother Mentor and Guide for Conscious Re-parenting, Inner Child and Mother Wound Healing. Her mission is to help women take their power back, reclaim their fierceness, become wildly confident and anchored in their truth, and access the unconditional love and freedom they've always desired by re-parenting their inner child and consciously choosing a different way. Heather is a mentor for women and mothers to expand in all aspects of life by teaching them how to cultivate an inner mother that embodies the spirit and unconditional love of the divine mother. By prioritizing sacred self-care, embodiment, and conscious awareness, she empowers women with the tools they need to transform their limiting core beliefs and consistently show up for themselves with love. The integration of the divine mother supports women in evolving beyond the ancestral wounds and harmful family patterns and cycles that hold them back from their goals. During our time together, Heather and I dive into: Why it is so important to reparent yourself What mother and father wounds are and how to heal them Finding the root cause of your wounds Building a strong support system around you Plus so much more! Find out more about Heather Website - https://iamhro.com/ Instagram - https://www.instagram.com/iam_hro/ Facebook - https://www.facebook.com/hro.nicole/ Book recommendation from this episode Legacy Speaks: Powerhouse Women Leading Lives Worth Remembering by Heather Robinson, et al Lineage Speaks: Women Who Carry The Torch For Future Generations by Heather Robinson, et al Divinity Speaks: Women Who Tune In & Trust Divine Inspiration by Heather Robinson, et al More about host KaKi Lee Website - https://www.kakilee.com Facebook - https://www.facebook.com/abundancewithkakilee Instagram - https://www.instagram.com/abundancewithkakilee Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - https://www.kakilee.com/unlimited-abundance-academy Interested in working with KaKi, book in an Abundance Tea - https://calendly.com/kakilee/abundance-tea

Tara Schuster had a rough childhood. By her mid-twenties, she was checking all the boxes on the outside but she was falling apart on the inside. Once she hit rock bottom, she began the process of rebuilding herself, essentially giving herself the parenting she'd never received, in order to start becoming the person she wanted to be. Her story and her process line the pages of her runaway hit, Buy Yourself the F*cking Lilies, where she shares all the ways she learned to put herself back together.     Guest Bio Tara Schuster is an accomplished entertainment executive turned mental health advocate and best-selling author. She is the author of the forth coming Glow in the F*cking Dark, and the runaway hit, Buy Yourself the F*cking Lilies, a finalist for Goodread's Best Non-Fiction Book of 2020. It was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of the best books of the year on mental health and self-care. Previously, Tara served as vice president of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody Award–winning Key & Peele. She has contributed to InStyle, The New Yorker, and Forbes, among others. She lives in Los Angeles.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode220   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Guest's book: Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There https://www.amazon.com/Buy-Yourself-cking-Lilies-Rituals/dp/0525509909   Guest's website: http://www.taraschuster.com/     Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

Author Tara Schuster joins Not Another Personal Finance Podcast to discuss her self-care journey from avoidant 25 year-old to self-care warrior.    Tara, who decided to get her shit together after drunk dialing her therapist (big yikes), opens up with us and gives honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.   Tara is the author of Buy Yourself the F*cking Lilies, selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of the best books of the year on mental health and self-care.   Previously, she served as VP of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. She is also a contributor to InStyle, The New Yorker, Forbes and more.   In this episode, we chat about: How to reevaluate your personal finances and go down a healthier path The cultural obsession of extreme wealth + capitalism Why we need to buy the fucking Lilies (no matter what that looks like for you)  The importance of taking advantage of the resources you have access to Pausing, getting curious, and making a plan when it comes to your money + more MENTIONED IN THE EPISODE: https://www.amazon.com/Random-Walk-Down-Wall-Street/dp/0393330338  https://10k.radreads.co/join-syp12  https://www.taraschuster.com  https://www.taraschuster.com/books  GUEST SOCIAL MEDIA: Instagram Twitter Website ABOUT NAPFP: Not Another Personal Finance Podcast: Unfiltered Finance Between Friends is a no-bs personal finance podcast unlike any other you've heard.  Award-winning personal finance content creators and business owners, Haley Brown-Woods and Vee Weir, discuss money management, debt payoff, savings, investing, and more, in an easy-to-understand and hellaciously funny way. Haley and Vee leave censorship up to other podcasts and wear direct messaging, dry humor, and foul-language as badges of honor.  If you're ready to get better with money and need real friends guiding you along the way, this podcast is for you. FIND HALEY AND VEE ONLINE + SOCIAL MEDIA HERE: Haley's Instagram, Twitter, Facebook Vee's Instagram, Twitter, Website, Facebook Join the Price of Avocado Toast Newsletter Join the Vee Frugal Fox Newsletter OTHER LINKS: 1:1 Coaching With Haley Become a Patreon RECOGNITION: Audio engineer: Garrett Davis Research: Haley Brown-Woods + Vee Weir Podcast Artwork: Heather Divoky Podcast Support: Weir Digital Marketing

I have come to believe that my Higher Power shows up in skin to give me messages. My job is to stay open to whomever the messenger might be. Today I have the honor to introduce you to Tennie McCarty, a woman in long-term recovery, founder of the Shades of Hope Treatment Center,  and author, who was one of those profound messengers in my life.Between her Texas twang and her no-nonsense approach to recovery, I could listen to Tennie share her experience, wisdom, strength, and hope all day long. The denim on the episode art is no coincidence =) Don't worry you will hear the touching story.Learn more about the Shades of Hope treatment center and Tennie's life changing book Shades of Hope.Please meet Tennie McCarty!

One thing that seems to bring out a lot of resistance with my clients is when they're complaining about their partner and we arrive at the part of the conversation about how what we usually want from our partners is what we need to learn to give ourselves. And I totally get it - when we go down this path of radical responsibility and start to consider that we need to give ourselves what we need, there's naturally going to be resistance.  Often what we're longing for is the exact same thing we needed when we were younger that our caregivers didn't give us – and that as children, we absolutely deserved. To be heard, seen, loved and cared for. So it makes sense that we want someone else to give it to us. While it's nice when we luck out and someone else meets those needs that we felt we lacked, humans can also be notoriously unreliable, and when we put our happiness in the hands of how other people think, feel and act, we are setting ourselves up for some unnecessary suffering. AND responsibility for our happiness is a crazy heavy burden to put onto someone else. Usually, when two people are dancing this tango, we end up with codependency, when one partner needs the other partner, who in turn, needs to be needed. Yikes. When we are open to the possibility that we can indeed give ourselves what we need – and not require that it comes from someone else – we create more freedom and confidence in our lives. We are available for more joy in our life when we release the need that this all come from someone else. What we can do to give ourselves what we need is reparenting. Sometimes we may feel it's “too late,” that we are broken in our fear or abandonment or other wounds. We may believe our fear of being abandoned and our apparent “neediness” will always define us. But this is just story being created by your mind. It is abolsutely possible for you to heal this relationship – yourself. When we're reparenting, we're giving ourselves what we didn't receive from our caregivers back when we were a kid to help heal those wounds. Because here's the thing: no matter what kind of kid we were (even if you were a little shit ;) every one of us as a child is worthy and lovable and deserves to be seen, heard, and cared for. This is a way we can rewrite our past that's accessible to us right now, so in this episode we go through a few skills we use in reparenting: // We can start with doing the work to discover what we longed for or needed as a child and didn't receive, and how it affected us. We may not see what it is at first, but one thing I've learned over the years which is a tell-tale sign of a wound is when someone is dismissive of painful childhood events. We can ask ourselves questions like: Was I listened to? Did people ignore me or dismiss me? Was my emotional experience validated?  Do I tend to resist or distract from my emotions? Do I blame others for my feelings and actions? Do I react and act out? While this may have helped us feel safe growing up, it is usually not helpful or healthy when we use these defense mechanisms as adults. // We can begin to connect with what reality must have been like for us as a kid. We live in a world that basically tells us to suck it up and grow up. Yet many of us adults still walk around like little children. It takes time and work to support that place of emotional adulthood when it hasn't been modeled well and when our wounds feel fresh decades later. To to truly heal includes connecting with our inner child and giving that part of us what we needed and deserved. // Learning what our caregivers couldn't teach us is often another necessary step. Often they were not able to model for us how to have healthy boundaries, or how to be accountable for our actions. We can do this along with cultivating understanding - and hopefully even compassion - for why that may have been the case (many caregivers suffered from their own traumas). We might need to learn skills like: :: Setting healthy boundaries and determining the consequences when those boundaries are violated. :: Resilience - the capacity to recover quickly from difficulties; the ability to bounce back, and ideally bounce back better. :: “Frustration tolerance” - our ability to accept that things don't always go as planned and be able to react from our wise mind and emotional maturity. :: Radical responsibility/accountability. Being able to apologize and make amends when we've done something wrong is a skill that emotionally mature people have, and that many folks lack. Of course, all this is easier said than done and there's no magic pill. However, the capacity to heal that reparenting offers us if powerful and opens up so many more possibilities in our life for freedom and open-heartedness. You deserve love, freedom, and happiness in your life. You really do deserve those things you didn't receive, and you have the capacity to provide these things for yourself. What's one way you can give yourself something you are longing for someone else to give you? It can be small - I order myself flowers and that makes me happy when I receive them. I book myself massages and hire babysitters when I need alone time. And when I notice I am suffering, I literally hug myself, place my hand on my heart, and say kind words to myself. While I would love someone to do those things for me, there is a ziji  -  a radiant inner confidence – that comes from knowing I have my own back. While we can make requests for others to help us, we don't need to wait for that to feel loved and cared for. What would giving yourself what you need look like for you, rebel one? You will learn:// Why we feel our needs should be met by our partners/friends/family… and why that may be a bad idea// How we can create a reality where those needs are met by ourselves – and feel amazing about it (instead of resentful)// Key steps we can take in learning to reparent ourselves// Areas we may lack emotional or social skills due to the way we were taken care of – or not - as children Resources:// Checkout my linktree for free trainings about some skills that may not have been modeled or taught to us // Episode 62: Commitment and How to Take Massive Action   // Want to dive into this work on a deeper level on your own time? To study it and practice it together with a group of people with the same goals of freedom, adventure and purpose? Check out Freedom School – the community for ALL things related to freedom, inside and out.  // Want to take things to the next level in a 6-month immersion program? Apply at AdventureMastermind.com Enter into the adventure of your life in a container where you'll feel safe enough to explore your true self with altered states and adventures during this one precious life we have. The early bird bonuses end in less than a week, so apply now!   // If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist FB group, and tune in weekly when I go live on new topics.  

Were your parents able to teach you every life lesson perfectly when you were a kid? Claire gives you some tips on how to make up for what you didn't get when you were young by reparenting yourself now. Plus, she answers a question from a listener who is concerned her issues with mental health will negatively affect her children.   Check out these books Claire recommends about reparenting yourself: Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Mothers Who Can't Love by Susan Forward and Donna Frazier Glynn Mother Hunger by Kelly McDaniel Healing Your Lost Inner Child by Robert Jackman   Do you have something you want Claire's help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

Hi Spiritual Superstar!

Just in time for back to school, I speak with my friend Nadim Saad on educating children and parents in ways that will truly transform the world.Nadim is a best-selling author, speaker and coach, and entrepreneur. He founded The Happy Confident Company to help children thrive by offering them the insights and tools they need to face life's challenges and become the best version of themselves. Nadim spent the last decade working with renowned therapists and teachers, drawing from the latest research in child psychology and neuroscience to develop wellbeing products and programs that have impacted the lives of hundreds of thousands of families.This is a marvelous overview of becoming masters of perhaps the most influential domain of our lives: parenting and educating children. It is so chock full of nuggets of wisdom that you'll notice more notes below than normal.Listen as we discuss:How Nadim became the best straight male dancer I've ever seen.It begins and ends with connecting to your emotions.When you shout at kids, they physically cannot listen to your orders.Teaching kids to deal with sadness and disappointment is just as important as learning to be happy.Disagreements between partners on how to parent are normally about how to discipline.Three keys: Meta-cognition, emotional intelligence and mindfulness.Be the parent you wish you had, first to your inner child.Parenting is just leadership but for children.A throwback to my chat with Zoe Blaskey in episodes 148/149.The 10 powers we need to teach kids.The Happy Confident MovementWhy the school history program is so harmful. Aya says: The power distribution is the remarkable part. There's no big boss.Nadim's daughters Father's Day card that made him cry.Nadim's top tips to raise happy children: sense of agency, allowing feelings, and feeling like a team.YouTube: @mogawdatofficial (full episodes on video here)Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Nadim Saad at his website nadimsaad.comDon't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy

On today's Dear Gabby, you'll learn how to overcome childhood wounds and soothe and care for yourself as an adult. I'm sitting down with the revered psychiatrist Dr. Dan Siegel. Dr. Siegel's books have miraculously shifted my relationship with my son—and my relationship with myself. Today's podcast will teach you how to reparent yourself.   The following are helpful resources and books I mention in the episode:    My guest on today's Dear Gabby is Dr. Dan Siegel! Dr Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. He's co-authored some of my favorite parenting books, including No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind and The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired. To learn more about Dr. Siegel's work, visit his website.    Want more coaching from me? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection and so much more. Now is the best time to join because the brand new Body Love Challenge kicks off on July 1, and it's exclusively available to Miracle Members! Click here to join the membership and get 21 proven ways to feel peaceful, safe and free in your body. https://bit.ly/3blwlQ9   Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace is my story of reparenting myself. In the book, I explain how I learned to let Self lead my inner system. https://bit.ly/3HPJJYW   If you feel you need additional support, please refer to this list of mental health resources. I'm proud of you for being here. https://bit.ly/39Qls8J   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.   Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20off your first purchase at rothys.com/GABBY.    Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase of AG1. All you have to do is visit athleticgreens.com/gabby.   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby   Visit evlofitness.com to learn more and try their membership for 30 days with the code GABBY. Workout smarter, not harder.   Save fifteen dollars off your first visit with an Apostrophe provider at Apostrophe.com/GABBY when you use our code: GABBY.   Produced by Dear Media.