Podcasts about Information overload

Working Smarter is back for season two! Starting September 3, we're going beyond the hype and headlines to bring you stories about real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Ever feel like you're drowning in information but starving for wisdom? You've got endless tabs open, podcasts playing, books piling up—and yet when it comes time to make that big decision, your brain feels like scrambled eggs. In this episode of The Happy Hustle Podcast, I share the number one reason entrepreneurs make bad decisions and how you can stop it. I'm talking about decision fatigue, information overload, and the chaos that comes from running on autopilot without creating space for clarity. I also share my simple but powerful 3-Day Clarity Quest framework, a process that's helped me (and many others) slow down, reset, and make better decisions that lead to more income, impact, and alignment.Here's the truth: your brain is a gold mine, but you can't dig out the treasure if it's buried under junk. Studies show entrepreneurs consume 34 gigabytes of info daily. The average person makes 35,000 decisions a day. And decision fatigue alone can decrease your brain's efficiency by 40%. No wonder so many people are stuck in hustle mode, making poor choices.But here's the kicker: clarity doesn't come from more hustling—it comes from space. That's why I retreat into the Montana backcountry with no cell service, no screens, and no distractions. Just nature, stillness, and a journal. That's where I developed the Clarity Quest framework, and it's what I want to share with you today.Here are some of the big takeaways:Clarity comes from stillness, not from grinding harder. Your best ideas live in the space between distractions.Day 1 is about detox and declutter. Shut off the noise. Journal out every thought. Delete the top three distractions holding you back.Day 2 is nature immersion and stillness. Spend hours outside. Hike, sit by water, meditate. Let your mind breathe and reset.Day 3 is harvest and action mapping. Review your insights. Create a simple, time-blocked game plan. And this is crucial: attach consequences to your commitments. Because consequences create commitment.Confusion costs cash. Clarity creates cash flow. When you're clear, your productivity and decision-making power skyrocket.I'm not saying you have to run off to Montana and poop in the woods to make better choices (though, hey, I recommend it). You can adapt this framework wherever you are. The key is creating intentional space, giving your brain a reset, and approaching life and business decisions with clarity—not chaos.If you've been overwhelmed, second-guessing, or stuck on autopilot, this episode will be a game-changer. Do the 3-Day Clarity Quest, and you'll start making decisions faster, better, and more aligned with the life you actually want to create.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

I Know What to Do But It's Not Working | Breaking Free from OCD, Anxiety & StressKnowing what to do isn't the same as real recovery. In this episode, Matt Codde, LCSW, explains why symptom management and endless information keep you stuck—and how true transformation comes from embodiment and living your recovery.

In this episode of Reboot IT, host Dave Coriale, President of DelCor, sits down with Adam Kuhn, IT Director and DelCor alum, to discuss the evolving role of IT in associations. From foundational infrastructure to advanced cybersecurity strategies, Adam shares lessons learned from both sides of the fence—being an internal influencer and a business partner. The conversation explores how IT leaders can move beyond “keeping the lights on” to proactively shaping organizational maturity, especially in the face of overwhelming system data and increasing security demands.Summary:Cybersecurity as a Strategic InvestmentCybersecurity tools like Arctic Wolf elevate IT maturity beyond basic infrastructure.Associations must move from reactive to proactive security strategies.Cyber insurance requirements are evolving and often unclear, requiring IT guidance.IT Maturity: From Core Requirements to ElectivesAdam compares IT infrastructure to college coursework—core requirements vs. electives.Core includes cloud migration, Microsoft 365, and basic security tools.Electives like threat detection systems represent strategic growth and investment.Information Overload & the Need for SynthesisDevices generate massive amounts of data that are impossible to interpret manually.Security operations centers help synthesize logs and alerts across systems.IT teams need tools to manage and interpret this data effectively.IT's Role in Business Decision-MakingIT should be a trusted advisor, not a gatekeeper or veto power.Excluding IT from technology selection leads to costly integration surprises.IT's involvement ensures better alignment, risk mitigation, and long-term success.Building Cross-Departmental PartnershipsIT needs access to systems it doesn't own to ensure full security coverage.Business units must understand their role in cybersecurity and collaborate with IT.Partnership is essential—not optional—for organizational safety and resilience.Influencing Leadership & Budget DecisionsIT leaders must make cogent cases for investment in security and infrastructure.Budget support depends on trust and clear communication with leadership.Adam emphasizes gratitude for working in a supportive environment that values IT input.

In today's digital age, we're constantly bombarded with information from all directions, leading to a phenomenon known as content saturation. But have you ever stopped to think about the dark science behind information overload and its impact on our critical thinking abilities? In this thought-provoking video, we'll delve into the world of information overload and explore how it affects our perception of reality. Also, discussed is how the powers that be discourgae critical thinking and informed consent.From the latest news and trends to the constant stream of content on our feeds, we'll examine the ways in which our brains process information and how we can develop better critical thinking skills to navigate this complex landscape. So, join us as we uncover the dark science of information overload and discover how to stay informed without losing our minds.Support the show

Struggling to cut through the noise of today's media? In this episode, Kira Shishkin, CEO of informed, shares how his minimalist, SMS-based news service delivers unbiased, ad-free updates that resonate with busy professionals and Gen Z alike. Discover how informed is redefining news consumption (and marketing) in the age of information overload. If you're curious about how to market a minimalist product in a maximalist world, this episode is worth a listen.

You want the unfiltered truth? Here it is: You don't actually lack clarity, you're hemorrhaging it, spending your days auditing your own intuition and performing certainty just to survive the week. Beneath the polished strength and emotional vocabulary, you're suffocating in cognitive overload, outsourcing your voice to experts, algorithms, and approval, hoping for safety, getting exhaustion instead. The contradiction? Emotional fluency without self-trust is just another cage. If your high-capacity life is built on proving yourself instead of living from your core, you're clarity-starved. Stop seeking permission. This is your invitation out of survival mode and back to your knowing. 00:00:01 – Introduction & Welcome Mischelle introduces the podcast's mission: breaking cycles of stress and exhaustion for more ease, clarity, and control. 00:00:47 – Information Overload & Self-Doubt Discussion of how taking in too much information can lead to mistrusting your own knowledge and clarity. 00:02:32 – Cognitive Overload Explained Mischelle breaks down cognitive overload and why too much input saturates the brain, making clarity and self-trust harder to access. 00:05:17 – Signs of Disqualifying Your Own Clarity Noticing when you seek constant validation from others, group chats, or AI for decisions—illustrated by disclaimers and second-guessing. 00:06:41 – Leading from Agreement, Not Authenticity Warning about defaulting to consensus and group alignment rather than authentic self-knowing. 00:07:43 – Reliance on Technology & External Approval How turning to AI (e.g., ChatGPT, Google) for decision-making undermines self-trust and treats your wisdom as a draft to be validated. 00:09:00 – Emotional Surveillance: The Three Types Informational Surveillance: Consuming excess content with hopes of clarity, leading to more confusion.Relational Surveillance: Over-reliance on others' opinions and group validation.Internal Surveillance: Auditing, replaying, and doubting your own thoughts and motives. 00:12:24 – Outsourcing Your Voice Describes how clarity and decision-making can be outsourced to tech, group chats, and external validation, eroding self-trust. 00:13:18 – Decision Dependency & Psychological Roots Explanation of “externalized decision dependency” from behavioral psychology—prioritizing certainty from outside vs. authentic clarity. 00:14:28 – Neurological Basis for Clarity Loss Explains neuroscience behind why information overload short-circuits discernment and boosts fear-based decision-making. 00:15:44 – Performing Certainty vs. Living It Recognizing the signs (proving, disclaimers, needing receipts) when you're performing confidence instead of embodying it. 00:18:26 – Breaking the Cycle: A Moment of Clarity Describes a pivotal “breath out” moment where you reclaim the courage to trust your own knowing, without needing external permission. 00:21:25 – Unlearning the Pattern: Returning to Self-Trust Acknowledgement that second-guessing is learned and recurring, but with practice, recognizing and breaking the pattern gets easier. 00:22:24 – Taking Action: “Reset” Call to listeners: If resonating, DM “reset” for support—no pressure or performance, just help in returning to self-trust. 00:23:43 – Closing & Next Steps Encouragement to subscribe, connect, and keep unlearning self-doubt one choice at a time.

Früher war die Arbeit schuld am Krankwerden – ätzende Flüssigkeiten, Lärmbelastung durch Maschinen, giftige Dämpfe. Heute ist Arbeit nicht mehr bloß Broterwerb, sondern macht Spaß: Wir sind zu „Genussarbeitern“ geworden, die sich frei in ihrer Arbeitsgestaltung fühlen, aber dennoch in einer Gesellschaft leben, die den Einzelnen nach Erfolg und Leistung misst. Die Verantwortung für Gesundheit liegt dabei zunehmend beim Einzelnen. In Zeiten von flexiblen Jobmodellen, in denen Arbeit jederzeit und von überall ausgeführt werden kann, sind es weniger die Bedrohungen von außen als die inneren Gesundheitsrisiken wie Stress, Information Overload, geistige Dauerüberforderung und im schlimmsten Fall Burn-out. Prof. Dr. med. János Winkler ist Facharzt für Physikalische und Rehabilitative Medizin, sowie zahlreichen Zusatzausbildungen. Er versteht den Menschen daher in seiner Gesamtheit als Synthese aus Körper, Geist und Seele, in einem dynamischen Umfeld und im ständigen Wechselspiel mit der Natur. Die Trennung des Menschen in Psyche und Körper (sprich „Psycho-Somatik“) hebt Er mit seinem Handeln auf. Was Er damit genau meint, werden wir in unserer heutigen Folge besprechen, herzlich willkommen, Prof. Dr. János Winkler.

Today's session is a coaching call, and our main focus is on a struggle that many course creators face. When you are an expert in your course content, how do you find the balance in presenting information without overwhelming your students? I feel sure that every course creator has felt this struggle, so I hope you find today's call to be helpful.Our Featured Guest for today's coaching call:Heather England, Ph.D., LCP, LCPC, CST, CDWFDr. Heather England is a coach, certified sex therapist, and licensed clinical psychotherapist in Overland Park, Kansas. She is part of our online course mastermind, which you can explore at www.sellingthecouch.com/mastermind. Heather is in the process of creating a course on erectile dysfunction, and she has already learned a lot in preparation to launch her course. Her biggest question is how to present her course without information overload for her students. You are invited to listen to the coaching call with Heather and Melvin!Love Filled LifeYou'll Learn:How Heather evolved as a sex therapist and realized the need for more informationHow Heather found the niche for her online course in helping men with erectile issuesA common mistake that our colleagues make in creating an online courseHow the STC Mastermind course has fast-tracked Heather's course creation and launch (scheduled to begin in a few short weeks!)How Heather's four-week course is structured with videos, downloadable resources, and a coaching callWhy Heather is being intentional to allow her students to maintain anonymity if they preferTool options that can be used to allow students to submit questions to Dr. Heather privatelyWhy Heather is struggling to uphold her standards of competency and concrete research without overwhelming her students with information and exercisesHow Heather is approaching a particular module of her course that includes a lot of informationHow to pare down exercises and activities to the most important “Aha moment” for studentsThe value of using a survey to get feedback at the end of EACH module–rather than waiting until the end of the entire courseHeather's top takeaways from this coaching call and how she plans to implement what she has learnedResources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind.How you can find Heather's course, free webinar, and other resources at www.lovefilledlife.com Mentioned in this episode:Try Quiet Builder!

SHOW NOTES: On this show…we're exploring the exhausting reality of modern communication and asking: how do we find peace in a world that won't stop talking? Every ping, ding, scroll, and swipe chips away at your attention. You're bombarded with messages—from friends, strangers, brands, and bots. You're constantly evaluating: Is this urgent? Is it true? Is it for me? Even before you form a thought, you're nudged to like, reply, share, or shut down. And in the middle of all that noise, it's easy to lose your own voice or, worse, your sense of peace. So today, we're diving into the noise. Not just the noise around you—but the noise within. We'll explore how communication overload affects your emotional well-being, how to tell the difference between being informed and being overwhelmed, and how to create more calm, clarity, and connection in your life. Because unplugging doesn't mean you're ignoring the world—it might just mean you're finally listening to yourself. Let's face it—communication today is no longer about one conversation at a time. It's a swirling mess of texts, emails, social posts, push notifications, Slack messages, breaking news, and podcast alerts. We're swimming in a digital sea of information and opinion, all clamoring for our attention. And while access has never been greater, clarity has never felt so out of reach. Do you ever feel like you're constantly reacting? Reacting to headlines, to tone, to perceived urgency? It's as if we've all been trained to respond—immediately, decisively, and publicly. That demand for constant engagement doesn't leave much room for thoughtful processing, and it definitely doesn't leave space for rest. And what about accuracy? Today, you can't take anything at face value. A single quote can be taken out of context and spark outrage. A misleading headline can travel faster than the truth. You're expected to know what's happening in the world, take a stand, and keep up—while somehow staying balanced and well-informed. It's exhausting. But this isn't just about the news cycle or technology. It's about the toll it takes on your nervous system. When you're constantly on high alert—evaluating what's real, what's urgent, and what's emotionally loaded—it's no wonder you're tired. This level of overstimulation leads to burnout, anxiety, and even feelings of helplessness. 4 Ways Information Overload Impacts Our Mental Health and How to Cope Face-To-Face Communication: Healthier Than Digital? Why Social Connections Matter to Your Health CHALLENGE: Step back from the noise this week and take inventory. What sources of information, opinions, or stimulation are truly serving your well-being—and which ones are just draining your energy? Creating peace starts with protecting your attention. I Know YOU Can Do It!

Overcoming “All-Or-Nothing” Mindset: Why Perfect Isn't the Goal | Fit Vegan Podcast Ep. #399 Interested in the Fit Vegan Workshop? Secure your spot now before we sell out ​https://fitvegancoaching.com/vancouver-2025Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I sit down with my wife Ivy to talk through the most common fears and concerns people face before starting their health transformation. We cover everything from mindset and motivation to physical limitations, fear of commitment, and the real cost of investing in your health. We also explore how to stay on track while traveling or during busy seasons, the power of whole food plant-based living, and what truly creates lasting, sustainable change. Along the way, we bust myths about carbs, protein, and strength training, and share how our coaching helps people—at any stage of life—build strength, confidence, and long-term results.In This Episode, We Cover: [00:00–12:53] Getting Honest About Transformation: Common Fears, Mindset Shifts, and Moving Past the “All or Nothing” Mentality.[12:54–29:10] Letting Go of Guilt and Shame: Accountability, Information Overload, and Adapting to Physical Limitations.[29:11–36:19] Smart Muscle Building: Why You Won't Get “Bulky,” Strength vs. Cardio, and the Long-Term Benefits of Resistance Training.[36:20–55:53] What the Science Says: Doctors on Strength Training, Debunking Carb and Protein Myths, and the Risks of Restrictive Diets.[55:54–01:25:14] Making Health a Priority: Forming Habits That Last, Handling Life's Curveballs, and the Realities of Time, Cost, and Commitment.[01:25:15–01:36:59] Choosing the Right Program: What Sets Coaching Apart, Body Recomposition Goals, and Final Thoughts on Sustainable Change.Key Quotes"What I see often in people is that there's a fear of failing again... So they're afraid of like, well, if I take this on and I invest in myself, well I might fail because potentially they know that they have a hard time being compliant." -Maxime."So when I do speak with leads or people that are worried about, I don't want to get a lot of muscles and, you know, look like a dude. Trust me, I tried like for three, four years you won't. There is no way. I mean, unless you're, you're like really dialed into your diet and you know, bodybuilders too. Like, it's not happening. So don't worry. That would be the last of my worries!"-Ivy.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Why is everyone promising AI will make you a millionaire overnight? The internet is drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind if you don't master their 17 AI tools immediately. Sound familiar? It's the same bullshit cycle that plagued men's wellness - thousands of conflicting voices screaming about supplements, sleep schedules, and workout routines until you feel like a failure for not doing everything perfectly. Here's the truth: Just like health and wellness boiled down to sleep well, eating decent food, and moving your body, the AI revolution doesn't require you to become a productivity guru overnight. Most of the noise is just that - noise designed to capitalize on your fear of missing out. Listen to learn how to cut through the AI overwhelm, protect your mental health, and focus on what actually matters. Topics Discussed: Why AI content feels like the wellness industry's overwhelming advice all over again How social media algorithms exploit our psychological vulnerabilities with AI fear-mongering The difference between actual AI innovation and marketing hype designed to sell courses Why letting your community filter information is more effective than doom-scrolling How FOMO becomes a destructive FUD (fear, uncertainty, doubt) cycle The reality check: most AI "opportunities" are just repackaged get-rich-quick schemes Why disconnecting from the constant stream of AI content is essential for mental health How to identify signal versus noise in the AI information landscape The importance of accepting what you can't control in technological change Practical strategies for managing AI anxiety and information overwhelm ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Joe Lindsley is a traveler and a writer, and American who was reporting for Chicago's WGN Radio from Ukraine each and every weekday of Russia's full-scale war. He once was protégé to Fox News founder Roger Ailes, but Lindsley escaped that frenzied world where power mattered more than truth. He came to Lviv for a Ukrainian Catholic University journalism conference on Information Overload, AI, and Responsibility. Then the pandemic shut down world travel, and he stayed to build a better vision for the media industry.----------DESCRIPTION:Navigating U.S. Support for Ukraine: Insights from Joseph Lindsley In this episode, Joseph Lindsley returns to discuss his daily reporting from Ukraine during the war. Highlighting his conservative stance and mission to inject truthful messages into U.S. conservative circles, Lindsley underscores the importance of influencing current power dynamics in support of Ukraine. They cover the experiences of Kyiv's recent calm interrupted by intense Russian attacks, the trauma left behind, and discussions about a potential awakening in Washington. Lindsley addresses being labeled as partisan while advocating for Ukraine, emphasizing the need to appeal to those in power. Key topics include Trump's perceived change in stance towards Ukraine, the importance of understanding MAGA's anti-war sentiment, and strategies to communicate Ukraine's actions and innovations effectively to the American public. The episode also features discussions on Russian propaganda, Ukraine's internal politics, and the significance of timely U.S. military support.----------CHAPTERS: 00:00 Welcome Back Joseph Lindsley 01:10 Current Situation in Kyiv02:01 Conservative Voices and Ukraine03:22 Trump's Influence and MAGA06:22 Ukraine's Innovation and Military Strategy16:10 Media Criticism and Russian Propaganda19:44 Ukraine's Political Strategy25:51 The Importance of American Support28:19 Distrust in Washington and Ukraine's Common Ground28:39 Challenges in Convincing MAGA Supporters29:47 Ukraine's Struggle Against Russian Propaganda31:39 The Forever War Dilemma36:56 Ukraine's Technological Edge and Innovation43:20 The 50-Day Ultimatum for Putin50:03 Strategic Communication and Persuasion----------LINKS:https://www.ukrainianfreedomnews.com/donation/https://en.wikipedia.org/wiki/Joe_Lindsleyhttps://www.linkedin.com/in/joseph-lindsley-60087618/https://www.youtube.com/@jplindsleyhttps://twitter.com/JPLindsleyhttps://www.instagram.com/jplindsley/https://www.facebook.com/josephlindsleyhttps://www.ukrainianfreedomnews.com/ ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqm Linkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------

Parents today are bombarded with advice from every angle- social media, friends, family, and news sources. It can be nearly impossible to know who to trust and what advice to follow… And furthermore how to discuss it with your pediatrician. In this episode, we discuss how to sift through the endless parenting information, as well as how to build a strong relationship with your pediatrician. Joining me today on Yoga| Birth| Babies, I have Dr. Wendy Hunter. Wendy Hunter, MD is a pediatrician in San Diego, CA. She rounds on newborns at Scripps Hospital. Her podcast “The Pediatrician Next Door” mixes the science of medicine with the realities of parenting. We hope you enjoy this conversation! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the pod Fred and Dylan talk about resistance training, "experts" in the space and being wary of oversaturation of information and how this leads to people being uneducated about their health.Chapters:0:26 - Fred is OUTSIDEEEEE2:16 - Resistance Training10:44 - Are The Experts Really Experts?19:36 - Information Overload25:26 - Why Do People Stay Uneducated About Their Health?33:57 - Sleeping & Lifting

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on August 22, 2023. If we're going to be on the internet, because we are, how can we stay sane and remain soul minimalists in the midst of the constant stream of information? That's today's question. Listen in. LINKS + RESOURCES FROM THIS EPISODE:   "Our Brains Are No Match for Technology" by Tristan Harris Episode 32: Stop Collecting Gurus Atomic Habits by James Clear Depression, Creativity, and the Dangers of Being Constantly Plugged In by Ally Fallon The Quiet Collection app Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Big Beautiful Bill, Election Integrity, and Unanswered Questions About Jeffrey Epstein!!!

In this episode of "Coaching Healthcare Leaders," Dr. Alexander Itskovitch, medical director of the State Ser Cancer Center, shares his journey from aspiring surgeon to healthcare executive, highlighting the importance of mentorship, team empowerment, and work-life balance. He discusses leveraging artificial intelligence to enhance patient care and emphasizes the importance of fostering a positive organizational culture. The conversation addresses physician burnout and the need for supportive leadership. Dr. Alexander's insights offer valuable lessons on fostering resilient healthcare teams and enhancing patient outcomes through collaboration, innovation, and prioritizing staff well-being. Introduction to the Podcast and Guest (00:00:02) Dr. Lisa introduces the podcast, its mission, and welcomes Dr. Alexander, highlighting his background and achievements. Dr. Alexander's Career Journey (00:02:16) Dr. Alexander shares his early interest in surgery, training path, mentorship, and progression into leadership roles. Transition to Medical Director Role (00:04:51) Dr. Alexander discusses the pivotal decision to move into an administrative leadership position at a community cancer center. Training Required for Hepatobiliary Surgery (00:05:31) Explanation of the educational and training pathway to become a hepatobiliary surgeon, emphasizing mentorship and apprenticeship. Importance of Mentorship in Medicine (00:06:41) Discussion on the critical role of mentorship in medical training and ongoing professional development. A Day in the Life of a Medical Director (00:08:09) Dr. Alexander describes balancing clinical and administrative duties, weekly schedule, and responsibilities as a cancer center director. Impacting the Community Through Cancer Care (00:10:22) Exploration of how cancer screening, prevention, and high-risk programs benefit the local community. Challenges in Cancer Screening and Follow-Up (00:12:45) Addressing logistical and socioeconomic barriers to effective cancer screening and follow-up, and their impact on outcomes and costs. Information Overload and Integration in Healthcare (00:15:02) Challenges of managing vast medical information, the need for better integration, and the potential of AI to assist. Artificial Intelligence in Cancer Care (00:16:41) Examples of AI implementation to track incidental findings and improve patient safety and follow-up. Barriers to AI Adoption in Health Systems (00:18:28) Discussion on IT limitations, need for expertise, and bridging the gap between IT and clinical teams for AI adoption. Leadership and Team Management Philosophy (00:20:26) Dr. Alexander shares his leadership style, focus on culture, empowering team members, and hiring for fit and excellence. Empowering Teams and Achieving Success (00:23:10) Anecdotes about hiring strong team members, their impact on clinical trial enrollment, and the motivation derived from a great team. Work-Life Balance and Physician Well-being (00:24:19)- Strategies for Maintaining Personal Well-being, Setting Boundaries, and Encouraging Staff to Prioritize Self-Care. Leadership Responsibility and Staff Consideration (00:26:20) Emphasizes the leader's role in considering staff well-being, preventing burnout, and making thoughtful administrative decisions. Conclusion and Appreciation (00:27:15) Dr. Lisa thanks Dr. Alexander for sharing his journey and insights, closing the episode. Follow Dr. Itskovitch on LinkedIn

Carl and Mike close out the show with final thoughts on the Braves and comments by Brian Snitker in which he believes players are lacking the confidence and feel of the game and have become too reliable on the technology aspect of the game, therefore overanalyzing at the plate when struggling.

SUPREME COURT VICTORIES! BIG BEAUTIFUL BILL! SARAH VS TRUMP!!!

Send us a textHave you ever noticed how mentally exhausted you feel after hours of scrolling, despite having done nothing physically demanding? That sensation is your life force being drained, one notification at a time.The digital matrix has already claimed our wallets through consumerism. It's compromised our health through processed foods and environmental toxins. Now, it's coming for what remains: our minds, attention, and time. This isn't conspiracy theory—it's the logical progression of systems designed to extract maximum value from human consciousness.Remember when people played outside until streetlights came on? When families read books together? When imagination wasn't outsourced to screens? That world still exists, but we must consciously choose it. Today's children are born into unprecedented information bombardment, and many adults have forgotten what clear thinking even feels like. The average person now absorbs more information in a single day than someone in medieval times encountered in their entire lifetime.This assault on our attention isn't random. By keeping us perpetually distracted and overwhelmed, the information overload prevents us from accessing our innate wisdom and power. It dismantles our social skills, fractures family connections, and leaves us too scattered to pursue our true purpose. The symptoms are everywhere: declining attention spans, anxiety, depression, and a profound disconnection from our authentic selves.But there's tremendous hope. Start with small acts of digital rebellion: track your screen time to become aware of your habits, designate one screen-free day per week, implement a technology curfew, or take a walk without your phone. These simple boundaries create space for original thought and reconnection with your inner guidance.Ready to break free from the information matrix? Join our community of digital rebels who are reclaiming their mental sovereignty one conscious choice at a time. Follow us for weekly digital detox challenges and share your journey toward greater presence and peace in a hyperconnected world.Support the show

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Last time, we talked about how we've become tired and wired, constantly "on" with too many mental tabs open. Today, we're diving deeper into the critical question: why does losing our brain's on-off switch matter so much? The answer is simple: it's costing us – in our potential, our satisfaction, and our ability to truly rest.First, we'll explore how the inability to focus hinders our potential. Imagine trying to hit a game-winning shot while distracted by a dozen other things. We've lost the crucial art of dropping everything else to focus on one thing, whether it's a critical work project, quality time with our kids, or even navigating the road safely. When you can't be present, you can't truly excel.Next, we reveal how this constant "on" state sabotages our satisfaction. The male brain, in particular, thrives on making steady progress towards a goal. But when our minds are constantly bombarded by distractions – akin to someone trying to sell you dessert during an intense football practice – we lose the profound satisfaction that comes from focused effort and achievement. This constant mental chatter prevents us from savoring our accomplishments and enjoying the journey.Finally, we'll uncover how losing our on-off switch ruins our rest. We were designed for a natural rhythm of work and rest, reflected in days, weeks, and even seasons. However, modern life has eroded these vital barriers. Our homes have become extensions of our workplaces, and our minds struggle to unplug, leading to a lingering voice of doubt that hinders true mental relaxation. When all parts of life are blended together, nothing has its own distinct time and place, leaving us with a "blended" and often unsatisfying experience.Join us at ThrivingMan.com, where we're dedicated to helping you conquer everyday chaos and build a life you can be proud of. In our next episode, we'll uncover why we find ourselves in this perpetual "on" state and explore the ongoing war on our attention and peace.On-Off Switch, Brain Health, Focus, Attention, Distraction, Productivity, Potential, Satisfaction, Rest, Work-Life Balance, Mental Fatigue, Burnout, Digital Overload, Information Overload, Mental Chatter, Present Moment, Deep Work, ThrivingMan, Men's Health, Personal Development, Self-Improvement, Conquer Chaos, Build a Thriving Life, Cognitive Function, Mental Clarity, Quality of Life, Boundaries, Digital Boundaries, Stress Management, Unplugging, Mental Rest, True Rest, Constant Connection, Mind Management.

Learn how to deal with information overload by boosting your memory, improving focus, and organizing your learning for lasting mental clarity.

Zooko has been thinking about building decentralized Chaumian ecash since the mid 1990s. When Bitcoin came out, he was the first cypherpunk to write a blog post about it. And today, he's honoring Satoshi's last wish of researching ZK proofs with Zcash. Time stamps: Introducing Zooko (00:00:55) Early Cypherpunk and Digital Cash Days (00:03:18) Cypherpunk vs. Cryptography Mailing List (00:03:52) Discovering Digital Cash and Chaum's Blind Signing (00:04:44) The Internet, BBS, and the Fall of the Berlin Wall (00:09:10) Growing Up with Technology in Eastern Europe (00:12:04) First Computers and Early Programming (00:13:02) Loading Games and Computer Limitations (00:14:05) Impact of Tariffs and Internet Access (00:16:47) Economies of Scale and Computer Conferences (00:18:28) Social Media, Privacy, and Information Overload (00:19:33) Twitter Blocking & Echo Chambers (00:21:06) Personal AI and Information Control (00:24:08) First Computer Memories and Speech Synthesis (00:28:55) Programming Languages: BASIC, Pascal, and C++ (00:31:15) Vocoder Technology and Privacy (00:32:27) Video Games and University Life (00:34:28) Science Fiction and Cypherpunk Literature (00:36:10) Working at DigiCash and Early Digital Currency (00:39:04) Nick Szabo, Social Scalability, and Economic Thought (00:46:27) AI-Generated Personas and Real-Life Community (00:52:42) Global Talent, Work Ethic, and Financial Management (00:55:51) David Chaum as a Boss and DigiCash's Downfall (01:00:06) Decentralizing Ecash and Early Bitcoin Attempts (01:04:50) Wei Dai, Crypto++ and Peer-to-Peer Innovation (01:06:19) Open Source Maintenance and Funding Challenges (01:10:00) Why Digital Cash Mattered in the 1990s (01:12:30) Cypherpunks, Remailers, and Privacy Motivation (01:13:46) Bitcoin's Early Days and Zooko's Initial Skepticism (01:19:55) Bitcoin Advocacy and Security Flaws (01:39:07) Zooko's Triangle and Naming Systems (01:43:31) Altcoins, Experimentation, and Maximalism (01:51:09) Bitcoin's 2013 Privacy Papers: ZeroCoin & ZeroCash (01:55:12) Funding Innovation and Open Source Economics (02:00:27) Zcash Launch, Sidechains, and Market Dynamics (02:03:40) Sponsors and Bitcoin Innovation Renaissance (02:09:01) Proof of Stake, Hybrid Models, and Cross Link (02:26:14) Network Sustainability and Burn Mechanisms (02:33:37) Quantum Resistance and Lost Coins (02:37:26) Peter Todd's Compute Node, Zcash Ceremony and Trusted Setup (02:42:19) Zero Knowledge Proofs and Counterfeiting Bug (03:05:35) Zcash Design Choices and Block Size (03:43:04) Bitcoin Blocksize War and Evolution (03:49:09) Zcash vs. Monero and Privacy Models (04:27:33) Tachyon: Sean Bowe's Scalable Privacy Breakthrough (04:08:22) Live Zcash Demo and Address Privacy (05:27:00) Zcash Mining, Liquidity, and DEX Integration (05:49:57) Decentralization, Transparency, and the Future (06:02:22) Closing Remarks and Podcast Wrap-Up (06:05:15)

In today's fast-paced world, it feels like we're constantly on, always connected, and perpetually busy. But despite all the tech designed to make life easier, why do we feel more stressed and tired than ever?In this video, we're diving into "3 Reasons Why We're Tired and Wired" and exploring the crucial skill of "catch and release" to help you regain focus and find peace amidst the chaos.We'll uncover how we've lost our mental on-off switch, leaving countless "tabs" open in our minds and blurring the lines between work and leisure. Discover how this constant mental juggling leads to stress, procrastination, and a life lived in shades of grey.Next, we'll expose how our addiction to checklists and the "tips and tricks rabbit hole" can actually prevent us from taking action. Are you constantly searching for the "secrets" to productivity, only to find yourself more overwhelmed? We'll discuss how trying to do it all, or conversely, running away from it all, keeps us from living a productive and peaceful life.Finally, we'll introduce the powerful meta-skill of "catch and release." Learn how to mentally and physically engage deeply when it's time to focus, and then truly disengage and let go when it's time to rest. This isn't just about time management; it's about mastering your mental energy.Join us at ThrivingMan.com, a community for like-minded men striving to thrive in all areas of life amidst everyday chaos. Hit subscribe, like, and share to help us reach more men who need to hear this message!Tired and Wired, Catch and Release, Focus, Mental On-Off Switch, Stress, Overwhelmed, Productivity, Peace, Time Management, Digital Detox, Work-Life Balance, Mental Health, Mindfulness, Busyness, Constant Connection, ThrivingMan, Men's Community, Self-Improvement, Personal Growth, Overcoming Chaos, Reduce Stress, Improve Focus, Digital Overload, Information Overload, Mental Juggling, Checklists, Productivity Tips, Procrastination, Letting Go, Mental Engagement, Mental Disengagement, Thriving, Life Skills.

MORE NEWS AND OPINION YOU'RE NOT GOING TO GET ANYWHERE ELSE!

Tried a fad diet and a get-rich scheme, but failed to do both? Let's talk about what actually works.Ankush Datar, the author of The Health and Wealth Paradox, breaks down the complexities of health and financial planning by getting back to the core principles. His unique approach explains how managing your health and wealth isn't so different after all. In this episode, Tara Khandelwal and Ankush explore how first principles thinking, mental barriers, and everyday habits shape our ability to stay consistent and make smarter decisions in both areas.If you've ever felt overwhelmed with the amount of information available about managing your health and wealth, this conversation offers fresh insights and practical tips to simplify the process. Ankush's approach will help you understand that it's just not that complicated once you've gotten your basics set. Books, shows, and films mentioned in this episode:Ankush's favourite authors: Morgan Housel & James ClearDopamine Nation by Anna LembkeStop Reading the News by Rolf DobelliThe Art of Thinking Clearly by Rolf DobelliSame as Ever by Morgan HouselDollars and Sense by Dr. Dan ArielyThe Psychology of Money by Morgan HouselOutlive by Bill Gifford and Peter AttiaAtomic Habits by James Clear‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.

Share your thoughts about our conversation!Curation is far more than an artistic act – it is a political one! It's what's to leave in, what to take out, what to filter and what to frame. And through this sense-making assembly, it becomes an invitation: to pay attention, to expand our minds, and to stumble into serendipitous encounters.And nothing masters this quite like TED. Curator of ideas, and a 20-year shaper of the TED conferences, Bruno Giussani helped make the cultural institution what it is today – he joins me to dissect the art and science of facilitation's dear cousin, and why now, more than ever, curation is so necessary.Hear the creative workings of the Ted stage, the evolution of TedX, and why Bruno believes ‘content' is a wrecking ball to culture. This is a conversation you won't want to miss!Find out about:The cultural responsibility of curation in our desensitised age of informationThe polarities of algorithmic filters, and real-life, intimate, theatrical curationHow to curate engagement with care, while gently bursting the filter bubbleHow the TED stage was built to blend intimacy with visual impactThe use of music to primes new moods, neutralise tastebuds and signal art as part of the conversationDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Bruno Giussani:LinkedInSupport the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

Joe Lindsley is a traveller and a writer, and American reporting on Chicago's WGN Radio from Ukraine each and every weekday of Russia's full-scale war. He once was protégé to Fox News founder Roger Ailes, but Lindsley escaped that frenzied world where power mattered more than truth. He came to Lviv for a Ukrainian Catholic University journalism conference on Information Overload, AI, and Responsibility. Then the Coronavirus shut down world travel, and he stayed to build a better vision for the media industry.OTHER VIDEOS: 1. https://youtu.be/DM42QAF2ia4 (07-Nov-23)2. https://youtu.be/KAGt83FzXmI (26-Jan-24)3. https://youtu.be/AlD3HUTQAag (20-Feb-24)4. https://youtu.be/w8Y1XLuhB9Q (04-Apr-24)5. https://youtu.be/eA6DI5bwrq8 (05-Jun-24)6. https://youtu.be/VmQE32SHg88 (14-Nov-24)7. https://youtu.be/_0YldajNrWg (29-Jan-25)8. https://youtu.be/BcUHYVNZ5Ck (10-Feb-25)9. https://youtu.be/QIhXpr_VhFQ (15-Feb-25) ----------LINKS:https://www.ukrainianfreedomnews.com/donation/https://en.wikipedia.org/wiki/Joe_Lindsleyhttps://www.linkedin.com/in/joseph-lindsley-60087618/https://www.youtube.com/@jplindsleyhttps://twitter.com/JPLindsleyhttps://www.instagram.com/jplindsley/https://www.facebook.com/josephlindsleyhttps://www.ukrainianfreedomnews.com/ ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqm Linkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

I, Stewart Alsop, welcomed Woody Wiegmann to this episode of Crazy Wisdom, where we explored the fascinating and sometimes unsettling landscape of Artificial Intelligence. Woody, who is deeply involved in teaching AI, shared his insights on everything from the US-China AI race to the radical transformations AI is bringing to education and society at large.Check out this GPT we trained on the conversationTimestamps01:17 The AI "Cold War": Discussing the intense AI development race between China and the US.03:04 Opaque Models & Education's Resistance: The challenge of opaque AI and schools lagging in adoption.05:22 AI Blocked in Schools: The paradox of teaching AI while institutions restrict access.08:08 Crossing the AI Rubicon: How AI users are diverging from non-users into different realities.09:00 Budgetary Constraints in AI Education: The struggle for resources like premium AI access for students.12:45 Navigating AI Access for Students: Woody's ingenious workarounds for the premium AI divide.19:15 Igniting Curiosity with AI: Students creating impressive projects, like catapult websites.27:23 Exploring Grok and AI Interaction: Debating IP concerns and engaging with AI ("Morpheus").46:19 AI's Societal Impact: AI girlfriends, masculinity, and the erosion of traditional skills.Key InsightsThe AI Arms Race: Woody highlights a "cold war of nerdiness" where China is rapidly developing AI models comparable to GPT-4 at a fraction of the cost. This competition raises questions about data transparency from both sides and the strategic implications of superintelligence.Education's AI Resistance: I, Stewart Alsop, and Woody discuss the puzzling resistance to AI within educational institutions, including outright blocking of AI tools. This creates a paradox where courses on AI are taught in environments that restrict its use, hindering practical learning for students.Diverging Realities: We explore how individuals who have crossed the "Rubicon" of AI adoption are now living in a vastly different world than those who haven't. This divergence is akin to past technological shifts but is happening at an accelerated pace, impacting how people learn, work, and perceive reality.The Fading Relevance of Traditional Coding: Woody argues that focusing on teaching traditional coding languages like Python is becoming outdated in the age of advanced AI. AI can handle much of the detailed coding, shifting the necessary skills towards understanding AI systems, effective prompting, and higher-level architecture.AI as the Ultimate Tutor: The advent of AI offers the potential for personalized, one-on-one tutoring for everyone, a far more effective learning method than traditional classroom lectures. However, this potential is hampered by institutional inertia and a lack of resources for tools like premium AI subscriptions for students.Curiosity as the AI Catalyst: Woody shares anecdotes of students, even those initially disengaged, whose eyes light up when using AI for creative projects, like designing websites on niche topics such as catapults. This demonstrates AI's power to ignite curiosity and intrinsic motivation when paired with focused goals and the ability to build.AI's Impact on Society and Skills: We touch upon the broader societal implications, including the rise of AI girlfriends addressing male loneliness and providing acceptance. Simultaneously, there's concern over the potential atrophy of critical skills like writing and debate if individuals overly rely on AI for summarization and opinion generation without deep engagement.Contact Information*   Twitter/X: @RulebyPowerlaw*   Listeners can search for Woody Wiegmann's podcast "Courage over convention" *   LinkedIn: www.linkedin.com/in/dataovernarratives/

Hosts Joe Maddon and Tom Verducci explore the managerial changes with the Rockies firing Bud Black and the Pirates letting Derek Shelton go. Joe looks at the best way to handle the situation while Tom explains why it's so tough to win in Colorado. Onto the new inductees into the Rock and Roll Hall of Fame. How music has changed so much in 30 years and why Joe thinks things are so different now. Plus, we had an old-fashioned manager meltdown! The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Hosts Joe Maddon and Tom Verducci explore the managerial changes with the Rockies firing Bud Black and the Pirates letting Derek Shelton go. Joe looks at the best way to handle the situation while Tom explains why it's so tough to win in Colorado. Onto the new inductees into the Rock and Roll Hall of Fame. How music has changed so much in 30 years and why Joe thinks things are so different now. Plus, we had an old-fashioned manager meltdown! The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

In this episode of Coach's Corner, Richard and Caitlin dive into the challenges of analysis paralysis—that overwhelming feeling of having too many options and struggling to take action as a practice owner. They discuss decision-making frameworks, managing attention and focus, and avoiding the trap of endless learning without execution. Whether it's dealing with daily operations, implementing new systems, or choosing which advice to follow, this episode provides actionable strategies to filter the noise, prioritize effectively, and actually get things done.Visit https://sharedpractices.com/events/ for all of our upcoming events!

INCLUDING WHICH LITTLE ROCK TV NEWS STATION JUST WENT FULL PRO-ABORTION!!!

In this powerful and perspective-shifting episode of Performance Talk, host Dr. Ewell Gordon welcomes Dr. Mike Israetel—renowned sports scientist, professor, co-founder of Renaissance Periodization, and competitive athlete. From high school wrestling roots to academic mastery in performance science, Mike shares his journey through education, self-discovery, and relentless pursuit of truth in training. Gain insider insights on the evolution of strength and conditioning, the misconceptions of overtraining, and why recovery is the unsung hero of peak performance. The conversation dives into the modern athlete's toolkit—from high school weight rooms to AI-powered programming—and challenges long-held myths in sport and fitness culture. Key Takeaways: Smart Training > Hard Training: Understanding maximum recoverable volume (MRV) is essential—more isn't always better. Recovery is a Performance Tool: The best athletes train hard and recover smarter than their competition. Evolving Knowledge: What worked 10–20 years ago might not be optimal today. Science helps us refine our approach. Academic Curiosity Fuels Great Coaching: Seeking evidence and asking “why” drives better long-term results than blind tradition. Information Overload is Real: In today's digital age, athletes must be critical thinkers when filtering training advice. Mental Toughness ≠ Mindless Drills: Purpose-driven programming beats “just grind” culture for long-term development. Tech Meets Intuition: Even with AI and apps, lived athletic experience still plays a critical role in program design.

Did you like the episode? Send me a text and let me know!!Mastering Information Overload: Insights from Pat Flynn on Lean LearningIn this episode of Business Conversations with Pi, host Skoob and AI co-host Pi delve into essential questions for new entrepreneurs, discussing strategies to manage information overload. Featuring insights from Pat Flynn's book 'Lean Learning,' the episode offers practical advice on prioritizing high-impact learning, setting clear goals, and focusing on action. Additional resources, including other recommended books and learning tools, are highlighted to help entrepreneurs turn their startup dreams into a reality.00:00 Introduction to Business Conversations with Pi00:38 Meet Your Hosts: KU and Pi01:55 The Challenge of Information Overload03:19 Strategies to Overcome Information Overload04:32 Additional Resources for Entrepreneurs05:33 Recommended Books for Entrepreneurs06:36 Final Thoughts and Farewell Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

This week - Em's recovering from a patchy wax and Al has an Is It Just Me about information overload. We discuss the conundrum of leaving bad reviews, brands that don't pay their influencers and the joy of seeing men get toupees. We also chat about White Lotus - and there's a strong loved it vs hated it divide in the studio. Do you have an Is It Just Me for us? Email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Feeling overwhelmed by the nonstop flood of information about breast cancer? You're not alone—and this episode is here to bring clarity, calm, and empowerment. Dr. Elisa Port, world-renowned breast surgeon and Director of the Dubin Breast Center at Mount Sinai, joins us for a candid and deeply informative conversation about what every woman needs to know. We dive into the most common myths—like whether deodorant or bras really cause cancer—discuss the truth about screenings, the power of genetic testing, and how to navigate risk in a way that feels proactive, not paralyzing. This is about taking back control in the age of overload, and walking away not with fear, but with facts, tools, and a renewed sense of hope. Mentioned in the Episode: The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload by Dr. Elisa Port fastgrowingtrees.com/lipstick A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by too much information? Fortune 100 executive Brian Hurtak introduces “The Play Sheet,” a game-changing tool inspired by football strategy to help professionals stay focused, recall key insights, and take smarter action. Learn how to thrive under pressure and execute like a pro—every time it counts.==========================================

Feeling stuck? In today's episode, I dive deep into how to conquer information overload and regain your focus. My main piece of advice is simple yet powerful: Stop Consuming So Much Information! It's easy to feel like you're drowning in endless streams of content, but when you, as a business owner, fail to monitor the information you consume, it can drain your creativity and clarity. This approach not only makes a huge difference in your business but also aligns with biblical wisdom. The Bible teaches us to be mindful of what we allow into our hearts and minds, emphasizing the importance of focus, peace, and discernment. Overloading ourselves with information can lead to confusion, while taking control of what we consume allows us to be more intentional and effective in our work. I also share how slowing down, simplifying, and prioritizing what truly matters can bring you closer to the success and peace you deserve. You've got this—let's reclaim your time, energy, and creativity! Important Links: Episode 520 Episode 424 Favorite Books Equipt360: Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360  

What does it really mean to parent with data—and how do you do it without losing your mind?  Let's unpack the power and pitfalls of data-driven parenting in a world full of misinformation and clickbait. If you've ever felt overwhelmed by studies, headlines, or trying to “do it right,” this episode will bring clarity, nuance, and a whole lot of reassurance. Today, I'm joined by Emily Oster, an economist and NYT best-selling author, to discuss: How data can guide parenting decisions—without demanding perfection or causing overwhelm. Ways to navigate conflicting research, misinformation, and fear-based headlines in today's media landscape. Practical tips for building data literacy, knowing when to seek evidence, and trusting your instincts as a parent. To connect with Emily Oster follow her on Instagram @profemilyoster and check out all her resources at parentdata.org  00:00 – Introduction to Emily Oster 02:49 – How Emily Got Started in Parenting Data 04:16 – The Promise and Limits of Data-Driven Parenting 07:02 – Sleep, Solids, and the Complexity of Parenting Choices 08:08 – Honesty About Data Limitations 09:02 – When the Data Doesn't Exist 10:09 – Media Panic & Screen Time Headlines 11:27 – Building Data Literacy as a Parent 13:32 – The Rise of Pseudoscience & Misinformation 14:55 – How to Tell If a Study Is Legitimate 16:28 – Parasite Cleanses & Misused Studies 19:03 – Competing With Clickbait 22:27 – Vaccine Conversations & Honest Health Communication 24:25 – The Hope for a Nuanced Future 27:01 – How to Stay Informed Without Overwhelm 29:00 – Parenting as a Process of Figuring It Out 30:08 – What Really Feels Overwhelming 33:08 – Trusting Lived Experience Over Data Alone 34:12 – The Search for Certainty vs. Embracing the Mess 35:48 – You're Not Going to Mess Up Your Kid 37:59 – Closing & Where to Find Emily We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tah and Kole discuss the Ibogaine initiative in Texas, its implications, and the importance of sustainable and culturally-sensitive approaches to plant medicine. The conversation also delves into systemic issues such as scarcity mindsets, the necessity of addressing trauma at home, and the role of the Condor Approach in facilitating these transformations. The episode underscores the importance of honest dialogue, effective communication, and responsible activism for genuine societal change. 00:00 Introduction: Integrating Life After Breast Cancer  00:30 The Condor Approach: A Path to Healing 00:37 Psychedelic Spaces and Intentions 01:23 Confession and the Return to Psychedelics 01:51 The Ibogaine Initiative in Texas 03:03 Personal Stories of Ibogaine's Impact 04:54 Challenges and Considerations with Ibogaine 06:45 Marginalized Communities and Psychedelics 08:40 Sustainability and Ethical Concerns 11:43 The Importance of Integration 21:12 Scarcity, Greed, and Healing 27:32 Final Thoughts on Psychedelic Activism 27:48 Addressing Home Scarcity and Fear 28:00 Changing the Frequency in Your Home 28:22 The Impact of Domestic Violence 28:41 Government and Scarcity Models 29:30 Understanding Others' Values 30:59 The Paralysis of Information Overload 33:31 Dehumanization and Value Dynamics 34:46 Marginalization and Dehumanization 36:05 Recognizing Systemic Racism 40:01 Awareness, Honesty, and Moving Away from the System 40:56 The Role of Psychedelics and Conversations 47:07 The Condor Approach and Master Teachers 48:35 Final Thoughts and Call to Action Are You Hearing The Call? Join us Live https://condorapproach.com/ Find a Condor Coach https://condorcoach.com/directory  

EP 427- Key Chess Improvement Principles with GM Noël Studer: The Fallacy of Accuracy Scores, Leaky Roofs & Information Overload GM Noël Studer is a two time Swiss National Champion turned blogger, course creator and chess trainer. Noël is also a regular guest on the podcast, and as an avid reader of his blog, I always have plenty of questions for him. This particular interview tackles questions like the following: What has training for a marathon taught Noël about chess? Do Grandmasters like Noël make it sound easier than it is to “fix blunders?”  What are the traits of Noël's most successful students?  We also discuss an update to one of Noël's courses, his next projects, and why we both are a bit disillusioned with professional chess. There is always a lot to learn from GM Studer!  Check out Noël's updated course on studying chess the right way here (https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0) Use the code perpetual20 to receive a 20% discount. By using that link, you'll also support Perpetual Chess. https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0 Noël's prior appearances were on the podcast were Episodes 248, 312 and 374  https://open.spotify.com/episode/5Dtd4jQXwwJkfwOegqrGad?si=11a29a76268249b8 https://open.spotify.com/episode/0asMZuJZhbp6EnNUyUvzo4?si=9cc4a0c08d7b48e8 https://open.spotify.com/episode/39O0qNPy5mCDxSf96byIES?si=7a1e8a1e12bc4102 01:00- Chess Lessons from training for a marathon (From article From Thinking to Doing) Dr. Nick Vasquez's post, Too Many Choices: https://nickvasquezmd.substack.com/p/what-do-we-mean-improvement 13:00- Why does Noël call blundering “the leaking roof issue”? The leaking roof issue Steps method playlist from Chess Steps trainer NM Han Schut: https://www.youtube.com/playlist?list=PLHJ-t45Y-c5SN7u7YSd-gj0vpyCgXv7lM 21:00- Do people overemphasize the importance of accuracy scores? https://nextlevelchess.com/accuracy-score/ 25:00- In his professional days, what was Noël's approach to checking engines immediately after games?  28:00- Why do CEO's have a hard time improving at chess?  https://nextlevelchess.com/study-chess-in-a-smarter-way/ 35:00- Which posts of Noël' got the most feedback?  37:00- What is “the chess improvement equation?”  https://nextlevelchess.com/improvement-score/ 40:00- What other recent interests and daily practices has Noël implemented?  42:00-  Noël' discusses his relaunched course, The Simplified Chess Improvement System https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0 49::00- Noël's next projects 52:00- Does Noël still follow professional chess closely?  Thanks to Noël for coming on! You can email him at Noël at nextlevelchess.blog Check out his courses. Remember to use perpetual20 for 20% off on either course. All in one beginner course (up to 1200 chesscom): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=bc4be0 His re-launched improvement system (previously Next Level Training): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0 Subscribe to his newsletter here: https://nextlevelchess.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

BSG Bodybuilding Coaching QA -Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro 0:45 Is Facebook for Old People? 1:55 Information Overload 5:00 How many sets should be HARD failure per week? 11:30 Anxiety from EQ 16:45 SLU—PP-332 minimal dose 25:00 Acne on and off cycle 33:25 How long to clear up scar tissue 36:20 Test EQ cycle plans for a newbie 39:20 TRT for an aging dog 40:40 Gaining muscle without getting attention from others in EU 44:00 getting attention as a bodybuilder 46:45 Nose bleeds on cycle - Not BP or thick blood

In today's episode, we're talking INFORMATION OVERLOAD. It's a real struggle for many new business owners and I'm sharing 3 steps to end the overwhelm so you can get focused & become a productive, efficient business owner!

Why numbers are only as compelling as the narratives we attach to them.Facts and figures can be your friend, but before you load your presentation full of data, Miro Kazakoff has a word of caution: “Data's objective, but people are not.”You might think that your data speaks for itself, but Kazakoff says numbers need a narrative. A senior lecturer at MIT Sloan School of Management and author of Persuading with Data: A Guide to Designing, Delivering, and Defending Your Data, he says the key to making data persuasive isn't about showing more information — it's about understanding your audience well enough to know how to relay it in a way that will connect with them. "The people who get good at this are not so much the people who can talk and draw graphs well, but the people who can listen the best. It starts with is empathy.”In this episode of Think Fast, Talk Smart, Kazakoff joins Matt Abrahams to explore how to transform complex data into clear, compelling communication. From avoiding the "curse of knowledge" to effectively orienting your audience through visualizations, he shares practical strategies for making your data not just informative, but persuasive.Episode Reference Links:Miro KazakoffMiro's Book: Persuading with DataEp.49 Make Numbers Count: How to Communicate Data Effectively Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:14) - How to Use Data Persuasively (04:01) - The Curse of Knowledge in Data Communication (06:26) - The Best Way to Present Data Visually (08:41) - The Role of Context in Making Data Meaningful (10:53) - Orienting Your Audience When Presenting Data (13:29) - Storytelling in Data Communication (15:30) - The Final Three Questions (20:29) - Conclusion  ********Become a Faster Smarter Supporter by joining TFTS Premium. 

High stakes, blurred boundaries, perfectionism, and burnout: no wonder yoga teachers have a hard time staying focused. In this week's episode, I explore ten reasons why maintaining focus is difficult; from social media distractions to the pressure of running a passion-driven business, and offer strategies such as time management, boundary-setting, and self-care. While these challenges are persistent, implementing thoughtful systems and routines can help reclaim creative energy and prevent burnout.   EPISODE HIGHLIGHTS: 00:00 The Struggle for Focus and Creative Energy 04:23 Reason 1: High Stakes 05:55 Reason 2: Over-Identification and Boundaries 07:14 Reason 3: Perfectionism and Procrastination 08:51 Reason 4: Multiple Hats and Fragmented Attention 12:24 Reason 5: Resource Constraints and Energy Drain 14:15 Reason 6: Burnout Culture 16:01 Reason 7: Social Media Distractions 17:04 Reason 8: Information Overload and Mental Clutter 19:05 Reason 9: Urgency vs. Importance 20:01 Reason 10: Straight Up Burnout 22:00 Conclusion: Reclaiming Your Creative Energy   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

We discuss the interior O-linemen Daniel Jeremiah suggested in this draft and how the Seahawks should go about filling their needs in that area this season. Then, we dig into some of Tom Brady's comments on how his brain was his superpower. Every player learns differently and teams have to walk a fine line between using all of the new technologies and analaytics available and overwhelming them. Plus, we offer up out trashiest of Trash Takes for Salk to judge.

In this episode of Lessons from a Quitter, we tackle the overwhelming flood of information that keeps so many of us feeling stuck, burnt out, and powerless. I share the powerful mindset framework I teach my clients to help regain control, quiet the noise, and stay grounded in an era of digital overload. We explore how our brains are wired to seek novelty and negativity, making it easy to spiral. But the good news? You can take back control. Learn how to shift your mindset, protect your energy, and break free from the cycle of overwhelm.