Podcasts about Information overload

Anson Young shares how resilience, focus, and value-driven investing turned career setbacks into freedom, inspiring listeners to simplify their goals, master their mindset, and build a life of purpose and peace through persistence and wisdom.See full article: ⁠https://www.unitedstatesrealestateinvestor.com/turning-setbacks-into-freedom-the-power-of-resilience-and-real-estate-with-anson-young/⁠(00:00) - Introduction to The REI Agent Podcast(00:08) - Welcome Back and Introduction of Guest Anson Young(00:24) - Anson Shares His Background and Transition from IT to Real Estate(01:15) - The Impact of Reading Rich Dad Poor Dad(02:06) - Taking the Leap into Real Estate and Early Career Struggles(03:02) - The First Live-In Flip and Turning Point in His Journey(04:36) - Learning through Broker Price Opinions and Early Market Lessons(05:21) - Surviving the Market Crash and Transitioning into REO Properties(06:14) - The Power of Experience and Building Confidence in Investing(07:08) - Expanding into Out-of-State Markets and Managing from Afar(08:44) - The Value of Data, Trust, and Accountability in Remote Investing(09:33) - Balancing Risk and Reward in New Market Opportunities(10:17) - Understanding Cash Flow vs Appreciation Market Differences(11:52) - The BiggerPockets Connection and Becoming a Published Author(12:34) - Writing Finding and Funding Great Deals(13:20) - Collaborating with BiggerPockets and Building Momentum(14:05) - Lessons Learned from Writing and Publishing a Book(15:32) - How Anson Uses the BRRRR Method for Long-Term Wealth(16:24) - The Role of Interest Rates and Smart Underwriting(17:12) - Adjusting Exit Strategies to Stay Profitable in Any Market(18:43) - Finding Focus in a World Full of Investment Distractions(19:28) - Why Simplicity Beats Complexity in Real Estate(20:09) - Scaling Back and Staying Disciplined(20:51) - How to Balance Wholesaling, Flipping, and Agent Work(21:39) - Building a Business for Freedom, Not Flash(22:20) - The Trap of Lifestyle Inflation in Real Estate(23:05) - The Value of Humility and Living Within Means(23:46) - Learning from Market Cycles and Staying Prepared(24:33) - The Power of Adaptability: Lessons from 2007–2012(25:17) - Book Recommendation: Shift by Gary Keller(26:00) - Recognizing Opportunities in a Changing Market(26:45) - Leading with Value in Every Relationship(27:28) - How Generosity in Business Creates Long-Term Success(28:14) - Networking and Helping Without Expectation(28:58) - Why Service and Authenticity Matter Most(29:37) - Personal Philosophy: Help First, Sell Later(30:19) - Leading with Value in Investing and Agent Partnerships(31:03) - The Long-Term Payoff of Authentic Relationships(31:49) - Recommended Reading: The Obstacle Is The Way by Ryan Holiday(32:35) - How Stoicism Transformed Anson's Mindset(33:18) - Taking Control of Reaction Instead of Circumstances(34:04) - Applying Stoic Philosophy to Business and Life(34:49) - Protecting Mental Health in the Age of Social Media(35:36) - Learning to Disconnect and Reclaim Peace of Mind(36:23) - Humanity's Struggle with Information Overload(37:12) - Reclaiming Sanity by Limiting Screen Time(37:58) - Where to Find Anson Online and Connect(38:41) - The Property Squad Podcast and Community(39:23) - Final Reflections on Life, Business, and Balance(40:09) - Mattias Reflects on Lessons from Anson's Journey(40:52) - Gratitude and Closing Thoughts(41:31) - Outro: Subscribe for More Weekly Episodes(41:44) - Visit REIAgent.com for Additional Content(41:55) - Final Sign-Off and DisclaimerContact Anson Young⁠https://www.facebook.com/AnsonYoung/⁠⁠https://www.instagram.com/younganson/⁠⁠https://www.youtube.com/c/ansonyoung⁠⁠https://www.linkedin.com/in/ansonyoung/⁠Anson Young reminds us that freedom isn't about wealth, it's about purpose. Build wisely, live boldly, and take control of your story. For more inspiration, visit ⁠https://reiagent.com

Iain Thomas is a poet, author, and the Chief Innovation Officer at Sounds Fun—an advertising and creative agency that he co-founded with the belief that human creativity could be enhanced, rather than diminished, with the help of AI. It's a realization that actually began to dawn on Iain a few years prior, after his mother died. He wasn't sure how to explain death to his children, so he turned to an early version of ChatGPT for help—and was so impressed by the poetry of its responses that he came away convinced of AI's immense potential as a thought partner for his creative work. On this episode, Iain talks about using AI to make more space for the creative parts of your work, and why, in a world where everyone has access to the same tools, it's never been more important to lean into the skills, context, and experiences that make each of us most unique—and most human.Learn more about Sounds Fun soundsfun.co~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication. What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright. But this episode isn't just about politics; it's about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we're told, and bring compassion back into our conversations. “If you have a choice between being right and being kind, choose kind—and you're going to be right every time.” In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication. What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright. But this episode isn't just about politics; it's about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we're told, and bring compassion back into our conversations. “If you have a choice between being right and being kind, choose kind—and you're going to be right every time.” In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.

Scientific research has given us many wonderful things. But it's responsible for too much Information. Laugh as I explain

https://itayverchik.co.il/why-most-people-fail-to-make-money-online/למה רוב האנשים לא מצליחים להרוויח כסף באינטרנט — גם אחרי שהם כבר יודעים הכול?הם רואים סרטונים, לוקחים קורסים, שומעים על דרכים להרוויח כסף אונליין, אבל בסוף... זה לא באמת קורה.אז מה הסיבה האמיתית?בסרטון הזה אני הולך לחשוף את האמת הפסיכולוגית והעסקית שמאחורי הכישלון של רוב האנשים בעולם הדיגיטלי — ואיך אתם יכולים לשבור את המעגל הזה אחת ולתמיד.אנחנו נדבר על שלושת הגורמים המרכזיים שמפרידים בין אלו שמדברים על הצלחה לאלו שבאמת חיים אותה:חוסר מיקוד ובלבול מידע (Information Overload) – אנשים צורכים עוד ועוד תוכן, אבל לא עוברים לשלב הביצוע. הם עוברים מקורס לקורס ומאסטרטגיה לאסטרטגיה במקום להתמיד בדרך אחת.חוסר אמונה פנימית ופעולה אמיתית – רוב האנשים לא באמת מאמינים שהם מסוגלים להרוויח כסף באינטרנט. הם פועלים חצי־כוח, מחכים לתוצאות מיידיות, וברגע שזה לא עובד – הם עוזבים.היעדר שיטה מוכחת עם יישום עקבי – בלי תוכנית עבודה, בלי מעקב אחרי נתונים ובלי להבין את המספרים, שום עסק אונליין לא מחזיק מעמד.נראה גם איך אפשר להפוך ידע לכסף אמיתי, בלי מוצר, בלי קורס יקר ובלי השקעות ענק.אני אראה לכם את הדרך שבה אנשים רגילים בונים הכנסה אמיתית באינטרנט על ידי שימוש חכם במה שכבר יש להם — ידע, זמן, וחיבור לאנשים הנכונים.אם נמאס לכם לראות אחרים מצליחים בזמן שאתם נשארים באותו מקום, הסרטון הזה יעשה לכם קליק בראש ויעזור להבין איך להפוך ידע לתוצאות אמיתיות.צפו עד הסוף, תכתבו לי בתגובות מה אתם חושבים, ואל תשכחו — הכלים כבר אצלכם. השאלה היא: האם אתם באמת משתמשים בהם?

In this episode, Jess and Sarah welcome pediatrician Dr. Diane Arnaout to explore the challenges of modern parenting in an era of information overload. The scientists examine how parents navigate conflicting advice and widespread misinformation about infant health and safety. Dr. Arnaout addresses the nuanced realities of infant feeding, providing evidence-based perspectives on both breastfeeding and formula feeding while challenging common misconceptions. Throughout the conversation, the experts emphasize the critical importance of clear, accessible healthcare communication and the invaluable role of trusted medical providers in supporting parents. The episode offers listeners practical insights into pediatric care while highlighting the need for compassionate, science-based guidance in parenting decisions. Video available on YouTube: https://youtu.be/Quu0KdWoF4A (00:00) Intro and Public Health Update (05:53) What Is A News Item That Caught Your Attention And Why? (09:42) What Should I Have In My House In Terms Of Baby First Aid & Emergency Care (17:03) How Can We Help Protect Babies From Measles, Etc. Before They Are Old Enough To Get Vaccines? (25:17) How Can A Newborn's Body Handle All The Vaccines At Once? (32:25) Pediatrician's Perspective: Breastfeeding vs Bottle Feeding (39:36) What Is Giving Hope Right Now In Science/Public Health? https://www.instagram.com/drdianearnaout/ https://www.facebook.com/DrDianeArnaout/ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fühlst du dich von E-Mails, Messengern und Social Media permanent überrollt? Du bist nicht allein. 70% der Arbeitenden nennen Information Overload als Hauptstressfaktor – und genau hier setzen wir an. In dieser PROFCAST/X-Change Special-Episode zeigt dir Prof. Dr. Gerald Lembke, wie du vom passiven Informationskonsumenten zum aktiven Wissens-Manager wirst. Du lernst:

Today is Information Overload Day, celebrate by turning off all your notifications, and never looking at the price of gas!

In this episode, Liz Haselmayer discusses the challenges and solutions for mothers facing overwhelm, information overload, and loss of identity. She shares personal experiences and practical advice on managing mental overstimulation, setting expectations within the family, and finding personal fulfillment through hobbies and interests.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.

Bespoken Spirits isn't your typical whiskey distillery. Yes, they're based in the American bourbon heartland of Lexington, Kentucky, and yes, they often make private label whiskeys for clients. But everything from how Bespoken Spirits distills their whiskey to how they market it is done with the help of AI. Jordan Spitzer, their head of flavor, can finish a whiskey in days instead of years—while precisely crafting its taste—using their machine-learning backed approach. And Wane Lindsey, their director of marketing, credits AI tools with helping his tiny team punch way above their weight.The result is a whiskey that may not be traditional, but still tastes great—and in a fraction of the time it would otherwise take. That's time they can spend on the creative side of their craft and the work that has the most meaning: building brands and bespoke spirits that people will want to drink.On this episode, Jordan and Wane share how AI has helped them explore creative new ways to make and market whiskey—and why, no matter how smart our tools get, there's still no substitute for human taste.You can learn more about Bespoken Spirits at bespokenspirits.com~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

How do we stay centered and focused in a world that's been designed to pull us in a thousand different directions? We are bombarded with a constant flood of information daily, from emails, opinions, social media posts, news outlets, and advice from family and friends. When we develop the skill of discernment, we reclaim the power to decide what serves us and what to leave behind. Access doesn't equal awareness. We can wake up already overstimulated and frazzled with the need to consume more information than is helpful or healthy. On today's podcast and blog post, let's discuss how to navigate the noise of information overload and find clarity in learning to focus on what's essential for your well-being and purpose.

In episode 188, we dive into the topic of financial literacy, exploring the lessons we wish we'd learned before our first paycheck. The episode unpacks pervasive money myths, the challenges of discussing finances - especially with those closest to us - and the reality behind so-called “smart financial moves.” We also discuss inherited financial habits, generational money mindset clashes, and what it truly means to prepare the next generation for financial success beyond just opening a savings account. Jamie Shelton, a Senior Wealth Manager at S.E.E.D. Planning Group and board president for SEEDs of Hope, joins us to share insights on promoting financial literacy. Key Themes and Takeaways Financial Literacy Defined: We break down what financial literacy means, emphasizing that it's not just about knowing financial terminology but also understanding how to apply that knowledge to your own life. Many people feel financially illiterate because they don't understand the language of finance, and we discuss how learning the terminology is the first step, followed by learning how to use it. Generational Perspectives: The episode highlights how different generations approach money and investing. Travis shares stories about how market events like the 2008 crash shaped investor perspectives, especially for those just starting out. We discuss how wisdom and experience play a crucial role in financial decision-making, and how younger and older generations can learn from each other. Changing Financial Landscape: We talk about how the financial industry is still rooted in its sales origins, with many advisors focused on asset gathering rather than true planning. The industry is evolving, but the shift toward fiduciary responsibility and fee-only advice is still underway. Travis encourages listeners to advocate for themselves and ask tough questions when working with financial professionals. The Value of Wisdom: Wisdom comes from experience, and Travis shares how working with clients over decades has shown him the importance of perspective. High inflation, interest rates, and market volatility are nothing new, and understanding the bigger picture helps younger investors avoid panic and make better decisions. Information Overload and Technology: We discuss how the internet and social media have changed the way people access financial information. While younger generations are adept at sifting through online data, it's important to discern credible sources from misinformation. The speed and fragmentation of information today make it challenging to make informed decisions, highlighting the need for financial literacy and wisdom. Emotional Benefits and Solutions Throughout the episode, Travis emphasizes the emotional benefits of financial literacy—confidence, empowerment, and the ability to make informed decisions. By understanding both the language and the application of financial concepts, listeners can break free from anxiety and confusion, advocate for themselves, and build a foundation for long-term financial success. Conclusion Episode 188 is all about equipping you with the knowledge and perspective to navigate your financial journey. Whether you're just starting out or looking to refine your approach, the lessons shared in this episode are designed to help you gain clarity, confidence, and...

„Don't make me care, make me happy” – dieses Zitat von Prof. Wolfgang Henseler aus der vorletzten Folge von WAS MICH BEWEGT sollte das Credo moderner User Experience im Connected Car sein. Eigene Erfahrungen und zahlreiche Fahrzeugtests der Redaktion machen aber deutlich, dass häufig eher ein Zustand dominiert: Überforderung. Studien zeigen, dass nur ein geringer Teil der Kundschaft mit aktuellen In-Car-Features und der HMI-Umsetzung wirklich zufrieden ist. In der aktuellen Folge diskutieren Pascal und Yannick mit Redakteurin Ronja über die Herausforderung, das Fahrzeugerlebnis so zu gestalten, dass Information Overload vermieden und gleichzeitig relevante Inhalte intuitiv, situativ und personalisiert angeboten werden – ohne zu einer neuen Quelle (gefährlicher) Ablenkung zu werden. Ronjas UX-Eindrücke zum neuen Mercedes-Benz CLA https://www.automotiveit.eu/technology/elektrischer-cla-zeigt-staerken-und-schwaechen-in-norwegen-533.html Bericht von der IAA Mobility 2025 zu HMI-Innovationen: https://www.automotiveit.eu/strategy/wie-die-autoindustrie-das-hmi-neu-ausbalanciert-8-257.html Wie OLED-Displays das Cockpit verändern: https://www.automotiveit.eu/technology/wie-oled-displays-das-cockpit-veraendern-887.html Alle Infos zur Connected-Car-Innovation Studie: https://connected-car-innovation.de/ Mehr zu Ronja, Pascal und Yannick finden Sie auf LinkedIn: Ronja Schmiedchen: https://www.linkedin.com/in/ronja-schmiedchen-56147a236/ Pascal Nagel: https://www.linkedin.com/in/pascal-nagel/ Yannick Tiedemann: www.linkedin.com/in/yannick-tiedemann Hinweis: Die im Podcast getätigten Aussagen spiegeln die Privatmeinung der Gesprächspartner wider und entsprechen nicht zwingend den Darstellungen des jeweiligen Arbeitgebers.

As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it .CONNECT @ https:/linktr.ee/Klsurvivor101 IN COLLABORATION WITH:Stroke Buddies @https://www.strokebuddies.org/MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. =====================#strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #traumahealing #accountability #information #tips

Back from speaking and a few live events, Sally shares about the importance of human connection & the longing we all have for community. Other Episode Highlights:Fall is here and so are the allergiesTrailfest & Mammoth 200 chatHiking for ice-creamSpeaking in MissouriImpactful stories and people Sally met in KY, TN, & MOKids and families Sally connected with Running with othersEarly morning coffee & gym routineConnect with Sally on LINKEDIN & on SUBSTACKGoing to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.comAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠Want to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Boncharge: boncharge.com w/ code SALLY to save 15%Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offPlan to Eat: plantoeat.com/sally for 25% off an annual subscription

Amanda Cupido doesn't speak Spanish or French. But using AI, she and her team helped a global nonprofit make their internal podcast more accessible to as many employees as possible. Amanda is an audio producer and the founder of a production company called Lead Podcasting. One of her clients is a global nonprofit with over 35,000 employees—and not all of them speak English. So she made them a pitch: what if they added AI into the mix? They would make the podcast in English, and then use generative AI voice tools to translate it into Spanish and French—with a lot of human oversight, of course. Driven by a desire to use these tools for good, the goal was never to replace people, but to reach more people, and it worked.On this episode, Amanda shows what it's like—and what it sounds like—to make a podcast with AI that's still human at its core.You can learn more about Lead Podcasting at leadpodcasting.com~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Send us a textIf astrology isn't real, then why are we all experiencing information fatigue on repeat? Are you feeling the intense information fatigue and brain rot from endless scrolling and a confusing media landscape?

The British author and journalist Oliver Burkeman has spent decades pondering what it means to live a meaningful life, both in his former Guardian column “This Column WIll Change Your Life” and across several books—most recently, Meditations for Mortals, out in paperback this October. That's why he brings a healthy dose of skepticism to so-called “time management” systems and productivity hacks as a means toward true fulfillment. Burkeman's compelled by the notion that, rather than being separate from time, human beings are time. If people faced the reality of their limited time on the planet head on, he believes there's a real chance to experience greater, more engaged feelings of aliveness.On the episode—our Season 12 kick-off—Burkeman discusses why he's eschewing  perfectionism and finding unexpected liberation in the premise that, to some extent, the worst has already happened, and the best may still be ahead.Special thanks to our Season 11 presenting sponsor, Van Cleef & Arpels.Show notes:Oliver Burkeman[4:26] “Meditations for Mortals” (2024)[6:48] Donald Winnicott[7:46] Martin Heidegger[7:46] "Technics and Civilization" (2010)[7:46] “Being and Time” (1927)[7:46] “Time Warrior” (2011)[7:46] “Time Surfing” (2017)[7:46] “Anti-Time Management” (2022)[10:14] Medieval peasants[10:14] “The 4-Hour Workweek”[13:18] Alicja Kwade[19:23] “Ichi-go, ichi-e” (“one time, one meeting”)[22:00] Eckhart Tolle[22:36] Agnes Martin[23:28] “The Road Not Taken”[40:03] “This Column Will Change Your Life”[51:00] Nicholas Carr[51:00] Clay Shirky[53:40] Jennifer Roberts[59:04] Pomodoro Technique [59:13] Kanban[1:01:33] James Hollis[1:02:40] Alfred Adler[1:02:40] “The Courage to Be Disliked” (2024)[1:06:24] Stoicism

We live in a time where more information does not always mean more clarity. In this episode of People, Process, Progress, I share how leaders, project managers, and parents can filter the flood of information and focus on what matters. We will cover why people need direction not noise, how to set critical information requirements for work and home, and how progress is made by responding with purpose instead of reacting to every ping.The Stability Equation: 7 Pillars for a More Balanced Life → https://a.co/d/fyLPR0QThe People, Process, and Progress of Project Management → https://a.co/d/bJTqTNGYouTube Channel → https://www.youtube.com/@peopleprocessprogressBlog and resources → https://peopleprocessprogress.com

Joe Lindsley is a traveller and a writer, and American who was reporting on Chicago's WGN Radio from Ukraine each and every weekday of Russia's full-scale war until earlier this year. He once was protégé to Fox News founder Roger Ailes, but Lindsley escaped that frenzied world where power mattered more than truth. He came to Lviv for a Ukrainian Catholic University journalism conference on Information Overload, AI, and Responsibility. Then the Coronavirus shut down world travel, and he stayed to build a better vision for the media industry.----------This is super important. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Once again Silicon Curtain has teamed up with Car4Ukraine and a group of wonderful creators to provide much-needed assistance: https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAutumn Harvest: Silicon Curtain (Goal€22,000)We'll be supporting troops in Pokrovsk, Kharkiv, and other regions where the trucks are needed the most. General campaign progress:We are sourcing all vehicles around 2010-2012 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalionhttps://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAUTUMN HARVEST TRUCKS 2025. Part of our 2025 patch collection. Everyone who contributes €100 (~$115) or more will be able to receive it.Everyone who contributes €100 (~$115) or more will be able to receive a limited collection pin.For €2,500 we will place your custom sticker on one side of a truck. The average cost of an armored pickup we deploy to the front-line is €11,000. If you contribute with that amount all the custom branding options will be yours. Plus you'll receive a personalized reporting about the truck, where it ends up as well as some surprise gifts from us.https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAbout Car for Ukraine - As of Summer 2025 they have provided: - 715 Vehicles Delivered to the front-line, mainly armored pickups- 2,000,000+ Kilometers Covered Across Europe- €6,000,000+ worth of vehicles delivered to the front-line Thank you for your support. Together to our shared victory! https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------LINKS:https://www.ukrainianfreedomnews.com/donation/https://en.wikipedia.org/wiki/Joe_Lindsleyhttps://www.linkedin.com/in/joseph-lindsley-60087618/https://www.youtube.com/@jplindsleyhttps://twitter.com/JPLindsleyhttps://www.instagram.com/jplindsley/https://www.facebook.com/josephlindsleyhttps://www.ukrainianfreedomnews.com/ ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Today, we're diving into a topic that affects us all—the overwhelming flood of information we encounter every day. It's exciting to have access to so much knowledge, but it can also feel like a heavy weight on our shoulders. Have you noticed how certain content seems to grab our attention, often triggering feelings of fear, anger, or even joy? In this episode, you will learn:- How crucial it is to evaluate the sources of information you engage with. Understanding what makes a source credible helps you avoid being misled by misinformation. - How companies design content to evoke strong emotional responses. By learning to recognize these triggers, you can step back and assess how they affect you, allowing you to engage thoughtfully with media rather than reacting impulsively.- How setting boundaries for your mental well-being allows you to create a healthier mental space that nurtures peace, clarity, and connection to your true self. Imagine the difference it can make when you consciously choose what influences your thoughts and emotions. Each time you encounter a piece of information, take a moment to pause. Ask yourself: How does this make me feel? Is this content uplifting or draining? By being present in these moments, you can cultivate a sense of emotional autonomy. It's about reclaiming your power—recognizing that you are not just a passive consumer of information, but an active participant in shaping your reality.Thank you for listening, subscribing and sharing. Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Dr. Mensimah ShabazzFor One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

Why being the most informed person in the room can actually stall progressThe difference between Strategic Ignorance and willful blindnessThree practical strategies to filter information and improve focus:The Focus Filter – Align what you consume with your top prioritiesThe Decision Relevance Test – Only keep information tied to decisionsThe Strategic Blindspot Audit – Choose areas to step back and delegateStories of leaders who thrived by focusing on what mattered—and ignoring the restA challenge for you: Pick three things to stop tracking for one month and notice the resultsThis episode is for leaders who feel buried in data, executives who can't move decisions forward, and anyone who wants to sharpen their focus to accelerate results.

Very few people get paid to visit shipwrecks—but for Stephanie Gandulla, it's all part of the job. Stephanie is a scuba diver, maritime archeologist, and resource protection coordinator for the Thunder Bay National Marine Sanctuary. The agency safeguards Lake Huron's historic shipwrecks, many of which have yet to be discovered. That's where Katie Skinner comes in. She's an assistant professor at the University of Michigan and the director of the school's Field Robotics Group. Skinner and her team have been developing autonomous underwater vehicles that can find new shipwreck sites, all on their own. For humans, a search is costly, time-consuming, manual work. But for AI? Skinner thinks it could help us find answers in a snap. On this episode, Stephanie and Katie talk about using AI to find shipwrecks in a literal lake of data, so that they can spend less time searching and more time exploring—as only humans can do.You can learn more about some of the people and projects featured in this episode, including… The Thunder Bay National Marine Sanctuary at thunderbay.noaa.govKatie Skinner and the University of Michigan's Field Robotics Group at fieldrobotics.engin.umich.eduPrevious efforts to autonomously map Thunder Bay's historical shipwrecks at theverge.com/2020/3/5/21157791/drone-autonomous-boat-ben-shipwreck-alley-unh-noaa-great-lakes-thunder-bay~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

How To Deal With Information Overload | Mufti Yusuf Moosagie by Radio Islam

Hosts Joe Maddon and Tom Verducci start with the energy of September putting life into the final stretch. The Yankees have a losing record against winning teams and the upcoming schedule will challenge them. We move to the Phillies and an amazing comeback victory on Labor Day. Joe notes the chemistry of their lineup. Trea Turner's defense has improved and we look at the rest of the season for Philly. Tom was amused by the story of a search for a Ferrari once owned by Michael Jordan. What is Joe's all-time favorite dream car? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Ian Ramirez has spent his career finding innovative ways to make mouth-watering meals for clients—and one of his latest ingredients is artificial intelligence. As a chef, culinary consultant, and co-founder of Mad Honey Culinary Studio and Goods, he's the guy that brands hire to get their product on restaurant menus, and make it look and taste good—whether it's a sauce, syrup, spread, or spice. Ian uses AI to tackle the repetitive, time-consuming parts of menu planning for commercial kitchens, and help clients visualize new concepts before anything gets sliced or diced. It's a tool that augments his creativity, he says, and makes prep less of a grind. On this episode, Ian talks about how AI is helping him and his team spend more time doing what they love: cooking and getting creative in the kitchen.Learn more about Mad Honey Culinary Studio and Goods at madhoneyculinary.comLearn more about Dropbox Dash—the AI universal search and knowledge management tool from Dropbox—at workingsmarter.ai/dash~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Hosts Joe Maddon and Tom Verducci start with the energy of September putting life into the final stretch. The Yankees have a losing record against winning teams and the upcoming schedule will challenge them. We move to the Phillies and an amazing comeback victory on Labor Day. Joe notes the chemistry of their lineup. Trea Turner's defense has improved and we look at the rest of the season for Philly. Tom was amused by the story of a search for a Ferrari once owned by Michael Jordan. What is Joe's all-time favorite dream car? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

In this episode of Yin and Yancy, Andrew and Yancy dive into the double-edged sword of information overload in today's fitness and performance world. With endless tips, hacks, and advice at our fingertips, it's easy to get distracted or overwhelmed instead of focusing on what really matters—being consistent and building a strong foundation. They discuss how too much information at the wrong time can become an obstacle rather than a tool for progress, especially for beginners who can't yet fully apply or make sense of advanced strategies.Through their conversation, they emphasize that there are no shortcuts to lasting success. Just knowing something isn't enough—you need to experience it, apply it, and grow through the process. Andrew and Yancy share insights on why many so-called “hacks” promoted by influencers only work after years of doing the basics consistently. The key takeaway? Don't chase quick fixes or get lost in the noise. Invest your time and energy into mastering the fundamentals, being consistent, and using information at the right place and time to support sustainable growth.Tune in to this episode for a grounded reminder that true progress doesn't come from shortcuts or information overload—it comes from steady effort, learning, and applying knowledge in ways that fit your current journey. Enjoy the episode!

Pat Flynn shares his strategies on how to escape the trap of endless information—and learn the right way. — YOU'LL LEARN — 1) Why learning less can help you achieve more2) How pressure helps you learn better 3) How to teach others in order to learn fasterSubscribe or visit AwesomeAtYourJob.com/ep1089 for clickable versions of the links below. — ABOUT PAT — Pat Flynn is a father, husband, and lifelong learner from San Diego who has built a reputation as one of the most influential voices in digital entrepreneurship. Through his diverse portfolio of businesses, award-winning podcasts, newsletters, YouTube channels, and thriving online communities, Pat reaches and inspires millions of people each month.He is the founder of SPI, an online community for digital entrepreneurs, co-inventor of the SwitchPod, and host of the Deep Pocket Monster YouTube channel as well as founder of Card Party, a large-scale live event for the community of Pokémon collectors.Pat also serves as an advisor to dozens of companies and is a sought-after keynote speaker. In his free time, he enjoys fishing, collecting Pokémon cards, and rewatching the Back to the Future trilogy.• Book: Lean Learning: How to Achieve More by Learning Less• Website: SmartPassiveIncome.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Poppy AI• Book: Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell• Book: Moonlighting on the Internet: Five World Class Experts Reveal Proven Ways to Make and Extra Paycheck Online Each Month by Yanik Silver• Book: The Long-Haul Leader: Ten Strategies to Work Smarter, Live Better, and Achieve Lasting Success by Chris Ducker— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Square. See how Square can transform your business by visiting Square.com/go/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Working Smarter is back for season two! Starting September 3, we're going beyond the hype and headlines to bring you stories about real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

In this solo episode of Champ Talk, Branden Hudson emphasizes the value of execution over constant accumulation of information. Highlighting Alex Harmon's recent marketing success and his own experience, Hudson critiques the trend of attending numerous self-help seminars without implementing learned strategies. He discusses the importance of taking action, avoiding the distractions of political and economic changes, and the crucial role of mentorship in personal and professional growth. Hudson also touches on his struggles with hiring credible coaches and therapists, and encourages listeners to look for mentorship within their proximity. He stresses living life fully, especially in one's twenties, and concludes with a strong call to take actionable steps towards improvement.00:00 Welcome and Introduction00:43 Alex Harmon's Marketing Success01:42 The Need for Action Over Information03:16 The Importance of Implementation06:53 Economic Realities and Political Impact09:26 Personal Development and Execution19:15 Advice for Young People23:15 Embrace Your Twenties: Explore and Experience Life23:56 Overcoming Fear and Embracing Change in Your Thirties25:02 The Importance of Enjoying Relationship Stages26:58 Maximizing Your Potential: Business and Life Strategies28:00 The Role of Coaches and Mentors in Personal Growth32:08 Struggles with Finding Authentic Coaches and Mentors34:41 The Value of Execution Over Accumulating Knowledge42:12 Final Thoughts and Encouragement

Ever feel like you're drowning in information but starving for wisdom? You've got endless tabs open, podcasts playing, books piling up—and yet when it comes time to make that big decision, your brain feels like scrambled eggs. In this episode of The Happy Hustle Podcast, I share the number one reason entrepreneurs make bad decisions and how you can stop it. I'm talking about decision fatigue, information overload, and the chaos that comes from running on autopilot without creating space for clarity. I also share my simple but powerful 3-Day Clarity Quest framework, a process that's helped me (and many others) slow down, reset, and make better decisions that lead to more income, impact, and alignment.Here's the truth: your brain is a gold mine, but you can't dig out the treasure if it's buried under junk. Studies show entrepreneurs consume 34 gigabytes of info daily. The average person makes 35,000 decisions a day. And decision fatigue alone can decrease your brain's efficiency by 40%. No wonder so many people are stuck in hustle mode, making poor choices.But here's the kicker: clarity doesn't come from more hustling—it comes from space. That's why I retreat into the Montana backcountry with no cell service, no screens, and no distractions. Just nature, stillness, and a journal. That's where I developed the Clarity Quest framework, and it's what I want to share with you today.Here are some of the big takeaways:Clarity comes from stillness, not from grinding harder. Your best ideas live in the space between distractions.Day 1 is about detox and declutter. Shut off the noise. Journal out every thought. Delete the top three distractions holding you back.Day 2 is nature immersion and stillness. Spend hours outside. Hike, sit by water, meditate. Let your mind breathe and reset.Day 3 is harvest and action mapping. Review your insights. Create a simple, time-blocked game plan. And this is crucial: attach consequences to your commitments. Because consequences create commitment.Confusion costs cash. Clarity creates cash flow. When you're clear, your productivity and decision-making power skyrocket.I'm not saying you have to run off to Montana and poop in the woods to make better choices (though, hey, I recommend it). You can adapt this framework wherever you are. The key is creating intentional space, giving your brain a reset, and approaching life and business decisions with clarity—not chaos.If you've been overwhelmed, second-guessing, or stuck on autopilot, this episode will be a game-changer. Do the 3-Day Clarity Quest, and you'll start making decisions faster, better, and more aligned with the life you actually want to create.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

I Know What to Do But It's Not Working | Breaking Free from OCD, Anxiety & StressKnowing what to do isn't the same as real recovery. In this episode, Matt Codde, LCSW, explains why symptom management and endless information keep you stuck—and how true transformation comes from embodiment and living your recovery.

In this episode of Reboot IT, host Dave Coriale, President of DelCor, sits down with Adam Kuhn, IT Director and DelCor alum, to discuss the evolving role of IT in associations. From foundational infrastructure to advanced cybersecurity strategies, Adam shares lessons learned from both sides of the fence—being an internal influencer and a business partner. The conversation explores how IT leaders can move beyond “keeping the lights on” to proactively shaping organizational maturity, especially in the face of overwhelming system data and increasing security demands.Summary:Cybersecurity as a Strategic InvestmentCybersecurity tools like Arctic Wolf elevate IT maturity beyond basic infrastructure.Associations must move from reactive to proactive security strategies.Cyber insurance requirements are evolving and often unclear, requiring IT guidance.IT Maturity: From Core Requirements to ElectivesAdam compares IT infrastructure to college coursework—core requirements vs. electives.Core includes cloud migration, Microsoft 365, and basic security tools.Electives like threat detection systems represent strategic growth and investment.Information Overload & the Need for SynthesisDevices generate massive amounts of data that are impossible to interpret manually.Security operations centers help synthesize logs and alerts across systems.IT teams need tools to manage and interpret this data effectively.IT's Role in Business Decision-MakingIT should be a trusted advisor, not a gatekeeper or veto power.Excluding IT from technology selection leads to costly integration surprises.IT's involvement ensures better alignment, risk mitigation, and long-term success.Building Cross-Departmental PartnershipsIT needs access to systems it doesn't own to ensure full security coverage.Business units must understand their role in cybersecurity and collaborate with IT.Partnership is essential—not optional—for organizational safety and resilience.Influencing Leadership & Budget DecisionsIT leaders must make cogent cases for investment in security and infrastructure.Budget support depends on trust and clear communication with leadership.Adam emphasizes gratitude for working in a supportive environment that values IT input.

In today's digital age, we're constantly bombarded with information from all directions, leading to a phenomenon known as content saturation. But have you ever stopped to think about the dark science behind information overload and its impact on our critical thinking abilities? In this thought-provoking video, we'll delve into the world of information overload and explore how it affects our perception of reality. Also, discussed is how the powers that be discourgae critical thinking and informed consent.From the latest news and trends to the constant stream of content on our feeds, we'll examine the ways in which our brains process information and how we can develop better critical thinking skills to navigate this complex landscape. So, join us as we uncover the dark science of information overload and discover how to stay informed without losing our minds.Support the show

Struggling to cut through the noise of today's media? In this episode, Kira Shishkin, CEO of informed, shares how his minimalist, SMS-based news service delivers unbiased, ad-free updates that resonate with busy professionals and Gen Z alike. Discover how informed is redefining news consumption (and marketing) in the age of information overload. If you're curious about how to market a minimalist product in a maximalist world, this episode is worth a listen.

You want the unfiltered truth? Here it is: You don't actually lack clarity, you're hemorrhaging it, spending your days auditing your own intuition and performing certainty just to survive the week. Beneath the polished strength and emotional vocabulary, you're suffocating in cognitive overload, outsourcing your voice to experts, algorithms, and approval, hoping for safety, getting exhaustion instead. The contradiction? Emotional fluency without self-trust is just another cage. If your high-capacity life is built on proving yourself instead of living from your core, you're clarity-starved. Stop seeking permission. This is your invitation out of survival mode and back to your knowing. 00:00:01 – Introduction & Welcome Mischelle introduces the podcast's mission: breaking cycles of stress and exhaustion for more ease, clarity, and control. 00:00:47 – Information Overload & Self-Doubt Discussion of how taking in too much information can lead to mistrusting your own knowledge and clarity. 00:02:32 – Cognitive Overload Explained Mischelle breaks down cognitive overload and why too much input saturates the brain, making clarity and self-trust harder to access. 00:05:17 – Signs of Disqualifying Your Own Clarity Noticing when you seek constant validation from others, group chats, or AI for decisions—illustrated by disclaimers and second-guessing. 00:06:41 – Leading from Agreement, Not Authenticity Warning about defaulting to consensus and group alignment rather than authentic self-knowing. 00:07:43 – Reliance on Technology & External Approval How turning to AI (e.g., ChatGPT, Google) for decision-making undermines self-trust and treats your wisdom as a draft to be validated. 00:09:00 – Emotional Surveillance: The Three Types Informational Surveillance: Consuming excess content with hopes of clarity, leading to more confusion.Relational Surveillance: Over-reliance on others' opinions and group validation.Internal Surveillance: Auditing, replaying, and doubting your own thoughts and motives. 00:12:24 – Outsourcing Your Voice Describes how clarity and decision-making can be outsourced to tech, group chats, and external validation, eroding self-trust. 00:13:18 – Decision Dependency & Psychological Roots Explanation of “externalized decision dependency” from behavioral psychology—prioritizing certainty from outside vs. authentic clarity. 00:14:28 – Neurological Basis for Clarity Loss Explains neuroscience behind why information overload short-circuits discernment and boosts fear-based decision-making. 00:15:44 – Performing Certainty vs. Living It Recognizing the signs (proving, disclaimers, needing receipts) when you're performing confidence instead of embodying it. 00:18:26 – Breaking the Cycle: A Moment of Clarity Describes a pivotal “breath out” moment where you reclaim the courage to trust your own knowing, without needing external permission. 00:21:25 – Unlearning the Pattern: Returning to Self-Trust Acknowledgement that second-guessing is learned and recurring, but with practice, recognizing and breaking the pattern gets easier. 00:22:24 – Taking Action: “Reset” Call to listeners: If resonating, DM “reset” for support—no pressure or performance, just help in returning to self-trust. 00:23:43 – Closing & Next Steps Encouragement to subscribe, connect, and keep unlearning self-doubt one choice at a time.

The Kumma sutta, a Buddhist parable about a tortoise and a jackal, can help remind you how guarding your sensory experiences can help you maintain inner peace and protect yourself from negative influences (symbolized by Mara) during challenging or "interesting" times. Key Points

2025-08-10

Today's session is a coaching call, and our main focus is on a struggle that many course creators face. When you are an expert in your course content, how do you find the balance in presenting information without overwhelming your students? I feel sure that every course creator has felt this struggle, so I hope you find today's call to be helpful.Our Featured Guest for today's coaching call:Heather England, Ph.D., LCP, LCPC, CST, CDWFDr. Heather England is a coach, certified sex therapist, and licensed clinical psychotherapist in Overland Park, Kansas. She is part of our online course mastermind, which you can explore at www.sellingthecouch.com/mastermind. Heather is in the process of creating a course on erectile dysfunction, and she has already learned a lot in preparation to launch her course. Her biggest question is how to present her course without information overload for her students. You are invited to listen to the coaching call with Heather and Melvin!Love Filled LifeYou'll Learn:How Heather evolved as a sex therapist and realized the need for more informationHow Heather found the niche for her online course in helping men with erectile issuesA common mistake that our colleagues make in creating an online courseHow the STC Mastermind course has fast-tracked Heather's course creation and launch (scheduled to begin in a few short weeks!)How Heather's four-week course is structured with videos, downloadable resources, and a coaching callWhy Heather is being intentional to allow her students to maintain anonymity if they preferTool options that can be used to allow students to submit questions to Dr. Heather privatelyWhy Heather is struggling to uphold her standards of competency and concrete research without overwhelming her students with information and exercisesHow Heather is approaching a particular module of her course that includes a lot of informationHow to pare down exercises and activities to the most important “Aha moment” for studentsThe value of using a survey to get feedback at the end of EACH module–rather than waiting until the end of the entire courseHeather's top takeaways from this coaching call and how she plans to implement what she has learnedResources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind.How you can find Heather's course, free webinar, and other resources at www.lovefilledlife.com Mentioned in this episode:Try Quiet Builder!

SHOW NOTES: On this show…we're exploring the exhausting reality of modern communication and asking: how do we find peace in a world that won't stop talking? Every ping, ding, scroll, and swipe chips away at your attention. You're bombarded with messages—from friends, strangers, brands, and bots. You're constantly evaluating: Is this urgent? Is it true? Is it for me? Even before you form a thought, you're nudged to like, reply, share, or shut down. And in the middle of all that noise, it's easy to lose your own voice or, worse, your sense of peace. So today, we're diving into the noise. Not just the noise around you—but the noise within. We'll explore how communication overload affects your emotional well-being, how to tell the difference between being informed and being overwhelmed, and how to create more calm, clarity, and connection in your life. Because unplugging doesn't mean you're ignoring the world—it might just mean you're finally listening to yourself. Let's face it—communication today is no longer about one conversation at a time. It's a swirling mess of texts, emails, social posts, push notifications, Slack messages, breaking news, and podcast alerts. We're swimming in a digital sea of information and opinion, all clamoring for our attention. And while access has never been greater, clarity has never felt so out of reach. Do you ever feel like you're constantly reacting? Reacting to headlines, to tone, to perceived urgency? It's as if we've all been trained to respond—immediately, decisively, and publicly. That demand for constant engagement doesn't leave much room for thoughtful processing, and it definitely doesn't leave space for rest. And what about accuracy? Today, you can't take anything at face value. A single quote can be taken out of context and spark outrage. A misleading headline can travel faster than the truth. You're expected to know what's happening in the world, take a stand, and keep up—while somehow staying balanced and well-informed. It's exhausting. But this isn't just about the news cycle or technology. It's about the toll it takes on your nervous system. When you're constantly on high alert—evaluating what's real, what's urgent, and what's emotionally loaded—it's no wonder you're tired. This level of overstimulation leads to burnout, anxiety, and even feelings of helplessness. 4 Ways Information Overload Impacts Our Mental Health and How to Cope Face-To-Face Communication: Healthier Than Digital? Why Social Connections Matter to Your Health CHALLENGE: Step back from the noise this week and take inventory. What sources of information, opinions, or stimulation are truly serving your well-being—and which ones are just draining your energy? Creating peace starts with protecting your attention. I Know YOU Can Do It!

Overcoming “All-Or-Nothing” Mindset: Why Perfect Isn't the Goal | Fit Vegan Podcast Ep. #399 Interested in the Fit Vegan Workshop? Secure your spot now before we sell out ​https://fitvegancoaching.com/vancouver-2025Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I sit down with my wife Ivy to talk through the most common fears and concerns people face before starting their health transformation. We cover everything from mindset and motivation to physical limitations, fear of commitment, and the real cost of investing in your health. We also explore how to stay on track while traveling or during busy seasons, the power of whole food plant-based living, and what truly creates lasting, sustainable change. Along the way, we bust myths about carbs, protein, and strength training, and share how our coaching helps people—at any stage of life—build strength, confidence, and long-term results.In This Episode, We Cover: [00:00–12:53] Getting Honest About Transformation: Common Fears, Mindset Shifts, and Moving Past the “All or Nothing” Mentality.[12:54–29:10] Letting Go of Guilt and Shame: Accountability, Information Overload, and Adapting to Physical Limitations.[29:11–36:19] Smart Muscle Building: Why You Won't Get “Bulky,” Strength vs. Cardio, and the Long-Term Benefits of Resistance Training.[36:20–55:53] What the Science Says: Doctors on Strength Training, Debunking Carb and Protein Myths, and the Risks of Restrictive Diets.[55:54–01:25:14] Making Health a Priority: Forming Habits That Last, Handling Life's Curveballs, and the Realities of Time, Cost, and Commitment.[01:25:15–01:36:59] Choosing the Right Program: What Sets Coaching Apart, Body Recomposition Goals, and Final Thoughts on Sustainable Change.Key Quotes"What I see often in people is that there's a fear of failing again... So they're afraid of like, well, if I take this on and I invest in myself, well I might fail because potentially they know that they have a hard time being compliant." -Maxime."So when I do speak with leads or people that are worried about, I don't want to get a lot of muscles and, you know, look like a dude. Trust me, I tried like for three, four years you won't. There is no way. I mean, unless you're, you're like really dialed into your diet and you know, bodybuilders too. Like, it's not happening. So don't worry. That would be the last of my worries!"-Ivy.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Why is everyone promising AI will make you a millionaire overnight? The internet is drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind if you don't master their 17 AI tools immediately. Sound familiar? It's the same bullshit cycle that plagued men's wellness - thousands of conflicting voices screaming about supplements, sleep schedules, and workout routines until you feel like a failure for not doing everything perfectly. Here's the truth: Just like health and wellness boiled down to sleep well, eating decent food, and moving your body, the AI revolution doesn't require you to become a productivity guru overnight. Most of the noise is just that - noise designed to capitalize on your fear of missing out. Listen to learn how to cut through the AI overwhelm, protect your mental health, and focus on what actually matters. Topics Discussed: Why AI content feels like the wellness industry's overwhelming advice all over again How social media algorithms exploit our psychological vulnerabilities with AI fear-mongering The difference between actual AI innovation and marketing hype designed to sell courses Why letting your community filter information is more effective than doom-scrolling How FOMO becomes a destructive FUD (fear, uncertainty, doubt) cycle The reality check: most AI "opportunities" are just repackaged get-rich-quick schemes Why disconnecting from the constant stream of AI content is essential for mental health How to identify signal versus noise in the AI information landscape The importance of accepting what you can't control in technological change Practical strategies for managing AI anxiety and information overwhelm ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Joe Lindsley is a traveler and a writer, and American who was reporting for Chicago's WGN Radio from Ukraine each and every weekday of Russia's full-scale war. He once was protégé to Fox News founder Roger Ailes, but Lindsley escaped that frenzied world where power mattered more than truth. He came to Lviv for a Ukrainian Catholic University journalism conference on Information Overload, AI, and Responsibility. Then the pandemic shut down world travel, and he stayed to build a better vision for the media industry.----------DESCRIPTION:Navigating U.S. Support for Ukraine: Insights from Joseph Lindsley In this episode, Joseph Lindsley returns to discuss his daily reporting from Ukraine during the war. Highlighting his conservative stance and mission to inject truthful messages into U.S. conservative circles, Lindsley underscores the importance of influencing current power dynamics in support of Ukraine. They cover the experiences of Kyiv's recent calm interrupted by intense Russian attacks, the trauma left behind, and discussions about a potential awakening in Washington. Lindsley addresses being labeled as partisan while advocating for Ukraine, emphasizing the need to appeal to those in power. Key topics include Trump's perceived change in stance towards Ukraine, the importance of understanding MAGA's anti-war sentiment, and strategies to communicate Ukraine's actions and innovations effectively to the American public. The episode also features discussions on Russian propaganda, Ukraine's internal politics, and the significance of timely U.S. military support.----------CHAPTERS: 00:00 Welcome Back Joseph Lindsley 01:10 Current Situation in Kyiv02:01 Conservative Voices and Ukraine03:22 Trump's Influence and MAGA06:22 Ukraine's Innovation and Military Strategy16:10 Media Criticism and Russian Propaganda19:44 Ukraine's Political Strategy25:51 The Importance of American Support28:19 Distrust in Washington and Ukraine's Common Ground28:39 Challenges in Convincing MAGA Supporters29:47 Ukraine's Struggle Against Russian Propaganda31:39 The Forever War Dilemma36:56 Ukraine's Technological Edge and Innovation43:20 The 50-Day Ultimatum for Putin50:03 Strategic Communication and Persuasion----------LINKS:https://www.ukrainianfreedomnews.com/donation/https://en.wikipedia.org/wiki/Joe_Lindsleyhttps://www.linkedin.com/in/joseph-lindsley-60087618/https://www.youtube.com/@jplindsleyhttps://twitter.com/JPLindsleyhttps://www.instagram.com/jplindsley/https://www.facebook.com/josephlindsleyhttps://www.ukrainianfreedomnews.com/ ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqm Linkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------

Parents today are bombarded with advice from every angle- social media, friends, family, and news sources. It can be nearly impossible to know who to trust and what advice to follow… And furthermore how to discuss it with your pediatrician. In this episode, we discuss how to sift through the endless parenting information, as well as how to build a strong relationship with your pediatrician. Joining me today on Yoga| Birth| Babies, I have Dr. Wendy Hunter. Wendy Hunter, MD is a pediatrician in San Diego, CA. She rounds on newborns at Scripps Hospital. Her podcast “The Pediatrician Next Door” mixes the science of medicine with the realities of parenting. We hope you enjoy this conversation! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on August 22, 2023. If we're going to be on the internet, because we are, how can we stay sane and remain soul minimalists in the midst of the constant stream of information? That's today's question. Listen in. LINKS + RESOURCES FROM THIS EPISODE:   "Our Brains Are No Match for Technology" by Tristan Harris Episode 32: Stop Collecting Gurus Atomic Habits by James Clear Depression, Creativity, and the Dangers of Being Constantly Plugged In by Ally Fallon The Quiet Collection app Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Big Beautiful Bill, Election Integrity, and Unanswered Questions About Jeffrey Epstein!!!

Carl and Mike close out the show with final thoughts on the Braves and comments by Brian Snitker in which he believes players are lacking the confidence and feel of the game and have become too reliable on the technology aspect of the game, therefore overanalyzing at the plate when struggling.

SUPREME COURT VICTORIES! BIG BEAUTIFUL BILL! SARAH VS TRUMP!!!