Daily Dose of Discomfort

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Three friends come together to discuss ideas on creating and sustaining consistency and success. We want to bring you along on our journey to discovering the keys to unlocking our and ultimately your full potential. Let's kick this into our highest gear together.

Daily Dose of Discomfort


    • Jul 10, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 42 EPISODES


    Search for episodes from Daily Dose of Discomfort with a specific topic:

    Latest episodes from Daily Dose of Discomfort

    We're back

    Play Episode Listen Later Jul 10, 2022 22:43


    After a long hiatus and lots of life changes, the guys are back and better than ever. Join us in the relaunch of The Daily Dose of Discomfort

    Am I Asking Too Much?

    Play Episode Listen Later Sep 7, 2021 27:13


    On this week's episode the guys talk about whether or not they are asking for too much out of life.

    Taking Small Steps

    Play Episode Listen Later Aug 22, 2021 26:23


    On today's episode the guys talk about making incremental steps towards bettering our lives

    Is it stress or misery

    Play Episode Listen Later Aug 1, 2021 27:47


    On today's episode the guys talk about identifying the differences in stress and misery and how both can affect our lives

    What's holding you back

    Play Episode Listen Later Jul 19, 2021 33:01


    On today's episode Ryan and Joel sit down to discuss the obstacles we face when trying to build a better future for ourselves.

    Finding Your Why?

    Play Episode Listen Later Jul 6, 2021 20:08


    On today's episode the guys talk about the importance of finding your 'why' in life.

    Let's talk

    Play Episode Listen Later Jun 22, 2021 28:12


    On this week's episode the guys sit down to talk about some current events

    The price of distraction

    Play Episode Listen Later Jun 7, 2021 29:47


    On today's episode Ryan and Joel talk about distraction and the fee that it can require from us.

    Don't let fear rule you

    Play Episode Listen Later May 17, 2021 23:49


    On this week's episode the guys sit down to talk about the importance of pushing past our fear to achieve something great.

    New Experiences with special guest Christian Behrendt

    Play Episode Listen Later May 9, 2021 34:38


    On today's episode we have a very special guest on where we discuss his experiences in Saudi Arabia.

    Forward Progression

    Play Episode Listen Later May 5, 2021 35:58


    On this week's episode the guys change it up and talk about how their week has been.

    Love you for you

    Play Episode Listen Later Apr 26, 2021 17:47


    On this week's episode we talk about the importance of taking time to be by yourself and practice loving who you are.

    Changes has its benefits

    Play Episode Listen Later Apr 18, 2021 34:22


    On today's episode the guys talk about making incremental changes and how they can benefit our lives.

    Show some gratitude

    Play Episode Listen Later Apr 11, 2021 24:12


    On this week's episode the guys talk about practicing gratitude in their lives.

    Circle of Life

    Play Episode Listen Later Mar 28, 2021 29:12


    No we're not talking about the Lion King. On today's episode we talk about our attachment to material objects and how perhaps less is more.

    Live and Let Live

    Play Episode Listen Later Mar 22, 2021 28:10


    On today's episode the guys sit down and discuss ways in which we can be better understood.

    Is perception reality

    Play Episode Listen Later Mar 16, 2021 34:56


    On this week's episode we talk about how we perceive the world around us.

    Why am I doing this?

    Play Episode Listen Later Mar 11, 2021 31:14


    On this week's episode Ryan and Joel sit down to talk about the events of the 4x4x48 Challenge

    Spring Cleaning

    Play Episode Listen Later Feb 28, 2021 23:04


    On today's episode the guys sit down to talk a little about spring and a lot about life

    Finding Light

    Play Episode Listen Later Feb 25, 2021 8:53


    On today's episode Ryan talks about finding your own light at the end of the tunnel.

    Setting Objectives

    Play Episode Listen Later Feb 14, 2021 22:10


    On today's episode Ryan and Bobby discuss the importance of setting objectives to keep us on course

    Game Day

    Play Episode Listen Later Feb 7, 2021 34:52


    On today's episode the guys talk about the "Game Days" in our lives. The significant events that come and go and the extremes of how that can make us feel. So join us as we explore another great topic

    20/20 Vision

    Play Episode Listen Later Feb 2, 2021 39:49


    On today's episode the guys talk about how important it is to maintain focus on our goals

    Momentum Continued

    Play Episode Listen Later Jan 24, 2021 32:14


    On today's episode the guys finish their two part series on momentum.

    Mass x Velocity

    Play Episode Listen Later Jan 17, 2021 39:38


    On today's episode Ryan and Bobby discuss momentum and the importance of it in our daily lives

    Dealing with Loss

    Play Episode Listen Later Jan 13, 2021 27:16


    On today's episode Ryan sits down and opens up about loss. He talks about how he gets through the difficult moments he has after recently losing a loved one.

    Set the Tone

    Play Episode Listen Later Jan 11, 2021 35:27


    On this week's episode the guys talk about ways to set the tone in our lives.

    Stop the Avoidance

    Play Episode Listen Later Jan 3, 2021 48:27


    In this week's episode the guys talk about avoidance and ways to overcome it.

    Be resolute

    Play Episode Listen Later Dec 29, 2020 28:43


    In this episode the guys discuss ways to be more driven in our goals and how to persevere through adversity.

    Communication is Key

    Play Episode Listen Later Dec 21, 2020 26:31


    On today's episode we talk about the value of communicating effectively

    Embrace the Boredom

    Play Episode Listen Later Dec 14, 2020 39:06


    On today's episode Joel, Ryan, and Bobby discuss distractions and the effects they have on our mental health.

    Nature or Nurture

    Play Episode Listen Later Dec 7, 2020 68:57


    On today's episode Joel and Ryan have a very special guest on to discuss genetics and how they shape who we are.

    The Power of Honesty

    Play Episode Listen Later Nov 29, 2020 27:44


    On this episode Ryan and Joel discuss the importance and power of being honest.

    Compounding Interest

    Play Episode Listen Later Nov 26, 2020 16:45


    On this week's episode Joel and Ryan sit down to talk about investing. Not just monetarily but how we should take time to invest in ourselves. Join us on another great exploratory episode of The Daily Dose of Discomfort.

    Course Correction

    Play Episode Listen Later Nov 22, 2020 36:44


    On today's episode Ryan and Joel discuss course correction. Sometimes in life we lose our direction or purpose and the guys talk about ways to get back on track. Join us weekly for hard hitting topics as we grow together.

    Relationships - Foster or Terminate

    Play Episode Listen Later Nov 18, 2020 25:29


    On today's episode Joel and Ryan discuss relationships and their benefit/detriment to our wellbeing. Join us weekly as we get into difficult truths and place ourselves into uncomfortable situations to spur on new growth.

    Kick The Funk

    Play Episode Listen Later Nov 10, 2020 30:49


    In this episode we talk about what happens when we get knocked into a funk. We discuss ways to break out and get back in the groove.

    Is failure really that bad?

    Play Episode Listen Later Nov 3, 2020 24:29


    In today's episode Ryan and Joel sit down to discuss failure. We give examples of how failure can be used as a fuel to help accelerate us to even greater heights of success. So join us this week as we dive in for another great episode.

    Reflect and Be Present

    Play Episode Listen Later Oct 25, 2020 27:28


    In today's episode we complete our 3 part series on GOALS. We discuss reflection and why it's beneficial to our continued growth.

    Step 2: Action

    Play Episode Listen Later Oct 19, 2020 35:13


    On this episode we follow up on our GOALS series with the next step in the equation. Taking action daily to push ourselves towards those goals in manageable chunks. Join us as we discuss some simple ways to keep moving the needle forward in this journey of life.

    Proper Preparation

    Play Episode Listen Later Oct 13, 2020 41:24


    In this episode we discuss goal setting and how to follow through to achieve those goals.

    The start of something

    Play Episode Listen Later Oct 13, 2020 24:51


    Joel and Ryan sit down some great ways to keep growing as a person. Join us on our weekly podcast to discover what works and what doesn't in the journey to success.

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