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Quiet Courage: The Unsung Bravery of Small StepsWe often glorify dramatic transformations and heroic leaps, but lasting change happens through quiet, consistent choices. Sit around the virtual campfire with Wyce Thoughts as we celebrate the subtle art of showing up, building micro-habits, and tending the steady embers of everyday bravery.WebsiteFollow on X Follow on YoutubeFollow Purple Pit Studios
Not sure why you're carrying a low-grade anger or sadness you can't explain? This episode might tell you why. Bryson and Randy dig into what actually qualifies as a loss — from everyday disappointments to the deeper "underlying wounds" from our families of origin — and why so many of us are grieving without realizing it. They unpack the difference between recent losses and older, unresolved wounds, why Randy believes grief is never fully "one and done," and how naming our losses honestly is where real healing starts. If something in this episode named a feeling you couldn't place before, that's worth sitting with — and if you know someone who's been carrying something they can't quite explain, this episode might be the nudge they need. In this episode: 00:00 Naming Hidden Grief 00:31 Why We Miss Loss 01:50 What Counts as Loss 03:24 Everyday Losses Matter 05:43 Seasons of Grief 09:09 Recent Losses vs Wounds 10:48 Signs of Old Wounds 12:56 Pivot Scenes and Mapping 14:34 God Near the Broken 16:09 Grief Deepens Intimacy 16:39 When Fatherhood Feels Unsafe 18:25 God Near the Brokenhearted 18:54 Misconceptions About Grief 20:04 Naming Losses One Step 21:24 Randy Shares His Story 24:11 Worksheets and Small Steps 25:59 Honesty Opens Healing 27:10 Encouragement and Prayer 28:59 Next Episode Doorway Emotions Links:
Graham Hawley is a Certified Health and Wellness Coach and founder of Simply Health Conscious who guides people to sustainable weight loss, prevent and reverse lifestyle diseases, and reclaim their energy without crash diets, gimmicks, or counting calories. Graham's mantra is Small Steps, Big Results, and his proven approach is based on what he refers to as the 5 pillars of health. He is the author of the book titled "Small Steps, Big Results: Simple Strategies for Sustainable Weight Loss, Lasting Energy, and Lifelong Health," which illustrates how small daily habits lead to lasting weight loss and better metabolic health and wellbeing. Graham shares his personal experience of watching both his father and his brother struggle with chronic health issues along with devastating complications from lifestyle diseases. He describes how his father and brother both endured years of decline from type 2 diabetes and related conditions like heart disease, ulcers, and even gangrene. Rather than accept that same path for his own future, Graham dove deep into nutrition, fitness, and holistic wellness. What he discovered not only changed his life, it also became the foundation for Simply Health Conscious, his now-thriving health coaching practice. Graham shares many simple tips, insights, and valuable information on how we can all improve our health, wellness, fitness, longevity, and quality of life without the threat of weight gain, chronic disease, and disability hanging over us. And it is shockingly easy, affordable, and accessible to take small steps, reap big results and how simple habits reverse weight gain and chronic disease. Download this powerful, positive, and information packed episode to hear Graham's story and his proven method to lasting weight loss and better health and wellbeing. Great information! Connect with Graham: https://www.simplyhealthconscious.com/ https://www.facebook.com/graham.hawley.52?rdid=oQz0Z4rsm1jW4Mk1&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1AtPNKDWGq%2F# https://www.youtube.com/@SimplyHealthConscious https://www.instagram.com/simplyhealthconscious/ https://www.linkedin.com/in/grahamhawley/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300
I tried Pilates for the first time this weekend, and what I found on that reformer machine was one of the most honest pictures of how life actually works. The hidden springs underneath determined everything, and from the outside you could never tell who was carrying the heaviest load. That hit me hard, because we do the same thing to people every day. I also learned something about the pulses, those tiny movements that seem simple but wreck you faster than the big jumps, and that became a message I had to share about where real consistency is won and lost. Key Takeaways You cannot judge anyone's progress without knowing what resistance they are carrying beneath the surface. The harder your springs are in life, the stronger you become for the moments when everything levels out. Adding voluntary difficulty now is preparation for the real pressure you did not choose. The small, repetitive actions are harder than the big moments and matter more than most people admit. Trying new things builds perspective that opens doors you would never have found staying comfortable. Action Steps Identify one area of your life where you have been avoiding the small, monotonous tasks and commit to doing them consistently this week. Deliberately add one layer of challenge to your current routine, something that stretches you beyond your comfortable baseline. Before you judge someone's struggle or ease, remind yourself that you cannot see the springs they are carrying. Notable Quote The hardest steps in life are the little bitty ones. If you can handle the pulses, you will be ready for the big jumps.
Healing rarely happens all at once. More often, it comes through small steps we almost miss. In this episode, I share the story of a little gosling that reminded me of God's gentle presence in our own seasons of healing and growth. Together, we'll reflect on where we can see evidence of God's quiet work in our lives—even when we're not yet where we hope to be. >> Journal Gently: An 8-week guided journaling experience for women who feel the weight of unspoken grief, lingering hurt, or emotional exhaustion http://karibartkus.com/journalgently RELATED EPISODES: · Episode 205: Participating in Our Healing: A Conversation with Heather O'Brien · Episode 189: When Healing Takes Longer Than You Hoped · Episode 178: Exploring Our Stories One Piece at a Time ______ >> Book Kari as a speaker for your next event: http://karibartkus.com/speaking >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://karibartkus.com/journalingworkshop >> Imagine Devotional (Website | Amazon)
Big Faith Begins with a Small Step | Rev. Beth HoodWhat do you do when you don't know what to do? In this sermon, Rev. Beth Hood explores the story of Peter walking on water in Matthew 14:22-33 and invites us to consider how fear can either paralyze us or propel us toward Jesus.Peter takes one small step out of the boat when Jesus says, “Come.” For a moment, his faith carries him across the water—but when he becomes distracted by the wind and waves, he begins to sink. Yet sinking isn't the end of Peter's story. Jesus reaches out, catches him, and reminds us that even our moments of doubt and fear do not put us beyond God's care.Rev. Hood encourages us to think about the small steps of faith we can take in our own lives: reading one verse of Scripture, praying one simple prayer, giving a little more generously, asking for help, or stepping into a new opportunity to serve. God rarely gives us the whole map, but God does show us God's presence. We are never alone in the storm.Drawing from her own experience weathering Hurricane Florence in Wilmington, Rev. Hood also reflects on how stepping into places of need can become opportunities to experience and share the hands and feet of Jesus. When one person takes a courageous step toward Jesus, that faith can inspire and strengthen an entire community.Scripture: Matthew 14:22-33; Romans 10:5-15Preacher: Rev. Beth Hood, Assistant to the Bishop for the Office of Clergy LifeKey themes: faith, fear, taking a step of faith, Peter walking on water, trusting Jesus, doubt, courage, Christian discipleship, prayer, spiritual growth, God's presence, community, hope, and following Jesus.Listen as we consider the question: What is one small step you can take toward Jesus?
A pirate's lifeleads to the sea,but a pirate's homeis where port be.Notes from the NarratorThis podcast is proudly endorsed by Chaosium Inc. Visit www.chaosium.com/7th-sea for more information and use the code WRITER10 for 10% off your next site-wide purchase! [Limit one per customer]With a special thanks to our Patreon Officers and Scallywags!Support The Writer's Room: patreon.com/thewritersroom7thSupport Emory Kjelsberg, our official artist: https://www.emorykj.com/CastZoé Makrinikolas (Narrator)Mel Lee (Ember)Evan Ackley (Captain Jesse Nkansa)Patrick Keefe (Wayland Greywall)Virginia Houley (Voice of Ursa)Armani Marquez-Chaves (Voice of Chumps)MusicArcane Anthems (https://www.patreon.com/arcaneanthems) [The Writer's Room]Serpent Studios - Alexander Nakarada (https://www.serpentsoundstudios.com/) [Theme Song, Waves of Treasure]Bonnie Grace (https://www.epidemicsound.com/artists/bonnie-grace/) [Across the Ocean {Dhar's Theme}]BlackCrocodile (https://motionarray.com/browse/producer/blackcrocodile/) [Bottle of Rum]Isobel O'Connor (https://www.epidemicsound.com/artists/isobel-oconnor/) [Empty Streets]Vindsvept (https://vindsvept.bandcamp.com/) [Fall of the Leaf {Argenta's Theme}, Nodar {The Drachen of the East}, Small Steps, Big Adventures {Charlotte's Bakery}]EMilar Music & Audio (https://motionarray.com/browse/producer/emilar-music--audio/) [Archetto {Strega's Theme}]Ivan Duch (https://ivanduch.com/) [Givmaru Trading Harbor, Adventure Time]Christoffer Moe Ditlevsen (https://www.epidemicsound.com/artists/christoffer-moe-ditlevsen/) [Hoist the Colors Buccaneers]Gavin Luke (https://www.epidemicsound.com/artists/gavin-luke/) [Here, Now]Bonn Fields (https://www.epidemicsound.com/artists/bonn-fields/) [Frailty]ASKII (https://askii.bandcamp.com/) [Traveller, Sails, Reach]Adrian Von Ziegler (https://adrianvonziegler.bandcamp.com/) [I Need You {Cosette's Theme}]Sandra Marteleur (https://www.epidemicsound.com/artists/sandra-marteleur/) [Nysnö {Queen Bonaventura's Theme}]SFXEpidemic Sound (https://www.epidemicsound.com/)Motion Array (https://motionarray.com/)Fusehive Interactive Media LTD (http://www.fusehive.com/)
AP correspondent Ed Donahue reports on a home for sale seeped with the history of space exploration.
The tenth season of the Eccles Business Buzz podcast concludes today with a conversation between host Frances Johnson and Winter Vinecki, 2x Olympian for the US Freestyle Ski Team, author, David Eccles School of Business graduate and current law student.Winter and Frances go over Winter's many impressive achievements, including being the youngest person to run a marathon on all seven continents, founding the nonprofit Team Winter for prostate cancer awareness in honor of her late father, and balancing elite training with school throughout her career. Winter discusses motivation, trying new things, and reaching long-term goals through incremental steps, as well as managing Olympic pressure through preparation, sports psychology, breathing, visualization, and staying present. She reflects on coping with disappointment, recurring injuries, valuing the process, and prioritizing education for mental health and post-sport identity. The conversation also explores how sports build community and create global connections, and Winter explains why focusing on your own unique journey rather than comparisons is so important for your mindset.Eccles Business Buzz is a production of the David Eccles School of Business and is produced by University.fm.Eccles Business Buzz is proud to be selected by FeedSpot as one of the Top 70 Business School podcasts on the web. Learn more at https://podcast.feedspot.com/us_business_school_podcasts. Episode Quotes:How small goals built an Olympic dream [06:17] You make the baby steps and the incremental plans along the way and the goals, and before you know it, you're one step closer and one step closer and one step closer. So when I first moved out to Park City to try aerial skiing, my goal was to get that summer scholarship to be able to train in Park City for the summer, because I knew if I did that, then I could train and do my first back flips on snow. If I did that, I could have a good year on snow for the first time, then maybe the next year do doubles, and then doubles meant I could make the ski team. Ski team meant World Cup. World Cup meant Olympics. So it's like all these steps, but you have to start by looking at that first step in the ladder, because you can't get to the top unless you put that hand on that first step first. It's about all those short-term goals that really allow you to get those long-term goals, but it is important to have those dream goals, even if you don't get there, because it's all a part of the process of how you can accomplish all those other steps on the way up.The real reason why Winter kept studying while chasing Olympic glory[22:57] I've always really enjoyed learning, so that's been part of the reason why it's been easy in a sense for me to want to continue to do these things. But in another sense, I think it's good for my entire mental health as a professional athlete because if your only focus is on your sport and that gets taken away, that is extremely difficult. So with injuries, if you have a bad year and you don't get sponsorships, you don't have prize money that year; that can put so much pressure on a sport you love, and it can make it not fun anymore. And so I think it's important to have these other things to be able to look forward to in your life, and if I have a bad day of training, then that doesn't go well, but I can do something good in school and get a good grade in that or work on that to be able to have those other things to feel like I'm moving forward in other areas of my life, too. Because we can't all do sports, unfortunately, for the rest of our lives. An Olympian's hard-won lesson on letting go of everyone else's expectations[44:19] I would tell my younger self that it's your journey. It's not anybody else's. There's no use in comparing yourselves or trying to do things just to please other people, whether that be your parents or other friends or, like, coaches. This is about you. Like, what do you want, and how do you want to get there? And so, I think some of the time throughout my career, I've been so stressed about, like, "Oh, what do other people want or what's expected of me, or everyone thinks I should do this." And at the end of the day, realizing sooner that [I] believe in myself and believe that what I want is worthy and how I want to get there.Show Links:WinterVinecki.comTeam Winter | Charity OrganizationWinter Vinecki | LinkedInWinter Vinecki | Team USA ProfileWinter Vinecki | InstagramWinter's RiseDavid Eccles School of Business (@ubusiness) | InstagramUndergraduate Scholars ProgramsRising Business LeadersEccles Alumni Network (@ecclesalumni) | Instagram Eccles Experience Magazine
Discover how small, intentional steps can transform overwhelm into sustainable growth in this insightful episode where Patrick Regan joins Claire Pedrick to share personal stories, including a powerful moment at dinner that shifted his perspective on the cost of constant busyness. Learn about the science behind tiny habits, the importance of creating space for doubt, and the power of authentic belonging over fitting in. Patrick highlights examples such as thinking differently about architecture and robots dismantling mines, illustrating how creative, purposeful thinking can solve real-world issues. Coaches and leaders will gain practical tools: embracing reflection, understanding the inner critic, and fostering genuine connection, to support themselves and others. This episode reminds us that small, consistent actions and a compassionate mindset unlock profound change - both personally and for society at large. Small Steps for Big Change by Patrick Regan Contact: Contact Patrick through Linked In https://www.linkedin.com/in/patrick-regan-obe-b6053b71/ Contact Claire by emailing info@3dcoaching.com or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: small steps, overwhelm, authenticity, belonging, coaching, personal growth, tiny habits, intentional living, reflection, inner critic, connection, leadership, change management, sustainable growth, busyness, purpose, emotional wellbeing, self-awareness, resilience, Patrick Regan We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.
The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, he panel discuss Apple's latest betas, Apple Intelligence improvements, Vision Pro updates, iPhone leasing rumors, Claude Code for iOS development, Genius Bar AI notes, AppleCare One, and The Morning Show's final season. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary This week on In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Marty Jencius, Jill McKinley, and Eric Bolden for a wide-ranging discussion covering the latest developments across Apple's ecosystem. The episode opens with a tribute to longtime technology journalist John C. Dvorak, as the panel reflects on his decades-long influence on computer journalism, podcasting, and the tech community. From there, the conversation turns to Apple's newest developer and public betas for iOS 27, iPadOS 27, macOS 27, visionOS 27, watchOS 27, and tvOS 27. The panel shares hands-on impressions of Apple Intelligence, Siri improvements, Liquid Glass refinements, Photos enhancements, Vision Pro updates, battery performance, and numerous quality-of-life improvements arriving across Apple's platforms. The discussion continues with reports that Apple may replace its long-running iPhone Upgrade Program with a new leasing model. The group examines how the rumored program could change annual upgrades, financing options, AppleCare coverage, and whether buying an iPhone outright may still be the better value for many users. AI remains a major focus as the panel explores Claude Code's new ability to build, run, and test iOS applications directly inside Apple's Simulator, opening new possibilities for AI-assisted app development. They also discuss newly discovered Mac malware targeting Terminal users, hidden Apple Intelligence features uncovered in macOS betas, expanded international support in Apple Sports, and why AppleCare One continues to become a better value for customers with multiple Apple devices. Rounding out the news, the panel looks at Apple's testing of AI-powered Live Notes at the Genius Bar to improve customer support and repair documentation before discussing Apple's announcement that The Morning Show will conclude after its fifth season. The episode wraps up with another entertaining edition of Things Found, featuring useful apps, accessories, developer tools, and productivity utilities that Apple enthusiasts will want to explore. Topics and Links Famed technology journalist John C. Dvorak dies aged 80 In Touch With Vision Pro this week. Apple Seeds Fourth visionOS 27 Beta to Developers visionOS 27 Beta 3 Release Notes Beta this week. Apple Seeds Fourth iOS 27 and iPadOS 27 Betas to Developers Everything New in iOS 27 Beta 4 Apple Seeds watchOS 27 Beta 4 to Developers Apple Seeds tvOS 27 Beta 4 to Developers iOS 27 beta 4 adds a useful Apple TV app feature, here's how it works Apple Seeds iOS 26.6 and iPadOS 26.6 Release Candidates iOS 26.6 Prepares Your iPhone for iOS 27 Apple Seeds watchOS 26.6, tvOS 26.6 and visionOS 26.6 Release Candidates In Touch With Mac this week Apple Releases macOS Golden Gate Beta 4 Apple Seeds macOS Tahoe 26.6 Release Candidate 'ClickLock' Malware Coerces Mac Users Into Giving Up Passwords Apple's Secret Siri Interface Buried in macOS 27 Beta: How to Enable Other Topics Apple winding down iPhone Upgrade Program: report 'Apple Upgrade' Program Reportedly Launching Next Week Claude Code Can Now Build and Test iOS Apps in Apple's Simulator Apple Sports App Updated With Additional Soccer Leagues Following 2026 FIFA World Cup 'AppleCare One' is Now Even More Valuable News Apple Testing New 'Live Notes' Feature at Genius Bar 'The Morning Show' Returning to Apple TV for a Final Season Next Year - MacRumors This weeks "Things we found" Jeff: WhatCable Jill IQAir - AirVisual - https://apps.apple.com/us/app/iqair-airvisual-air-quality/id1048912974 Marty - Wallset - https://apps.apple.com/us/app/wallset/id6789684479 Dave: Kensington SD5000T5 Dock: https://amzn.to/3RUiQMW Chuck: Eney on Setapp: Eney on Setapp https://app.eney.ai/ Join Setapp: https://go.setapp.com/invite/hsr2uvtn Eric - https://smartish.com/products/wallflower-magsafe-suction-mount-phone-grip-stand magnetic suction grip to help prop up your phone Announcements Macstock X wrapped up for 2026 what a great event! Stay tuned for the Digital pass coming soon Digital Pass | Macstock Conference & Expo Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on his blog Jeff Gamet - Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Buy his art! Jeff Gamet Art Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
Send us Fan Mail One song hits at the right moment and suddenly you're breathing differently, thinking differently, moving again. That tiny switch is where we start, because motivation is not just willpower, it's a system of triggers, beliefs, and actions you can practice when your energy is flat. I'm joined by Tony Saint Tone, a Florida based singer-songwriter who calls himself a motivational musician. After 40+ years on stage, 7,000+ shows, and a nonprofit that performs for people who cannot access entertainment, Tony has seen what lifts people up in real time. We talk about the biggest misconception around motivation, why “how bad you want it” matters, and a wild rat experiment story that reframes human limits through the power of hope and a second chance. From there, we get practical: building motivation with small steps, celebrating wins, and shifting identity through mindset exercises that connect to law of attraction thinking. We dig into the deeper patterns that block progress, how early conditioning becomes self sabotage, and how to balance creative work with a job, family, and real life responsibilities. Tony also shares a simple navigation model for setbacks: keep the target in view, adjust your route for changing weather, and track your accomplishments so you don't forget how far you've already come. If you want motivation tips that feel grounded, human, and usable, press play. Subscribe, share this with someone who needs a lift, and leave a review with the song that always resets your mindset. Connect With the Guest: Website: https://sainttone.com Instagram: https://www.instagram.com/sainttone21/ Facebook: https://www.facebook.com/p/Saint-Tone-100050188342484/ YouTube: https://www.youtube.com/c/sainttone LinkedIn: https://www.linkedin.com/in/tony-saint-tone-lavorgna-46496b92/ Music: https://sainttone.bandcamp.com The Rooted Co-op 50% off the Nervous System Work: Be the Change Course! | Code: POD50 Wake up ltd Self Mental Healthcare/Stress Relief Practices - Buddha way, backed by science | Code: healthymind Our Protector Development Offer: $100 OFF ENROLLMENT | Code: ENROLL100 The Yielding Warrior Offer: Free book just pay for shipping | Code: TYW The Kloaked Signal Select for pre-order discount 10% | Code: podfans10 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?
Small Steps, Big Impact, A Podcast About Suicide | Suicide Response & Resource NetworkFor more information about Midland Community Television or how to make your own community program or podcast, visit us at cityofmidlandmi.gov/mctv or 989-837-3474. The views expressed in this program don't necessarily reflect those of Midland Community Television or the City of Midland.
What do you do when fear shows up and your instinct is to either force your way through or quit altogether? In this episode of The Discomfort Zone Podcast, Anna talks with Sara Hunter, a licensed clinical mental health counselor, certified emotionally focused couples therapist, and PMBIA Level 1 mountain bike instructor based in Asheville, NC. Sara takes clients out of the office and onto the trail, using mountain biking to help them notice what's happening in their bodies, name what they're feeling, and practice new ways of responding to fear. This conversation is really about the skill of slowing down, and why the smallest step toward what scares you is often the most courageous one. If you tend to white-knuckle your way through hard things, or freeze when the pressure is on, this one is for you. In this episode, you'll explore: Why slowing down and naming what's happening in your body changes how you respond to fear What titration means, and how to break an intimidating goal into steps your nervous system can actually handle Why beginners often grow more on the trail than seasoned athletes, and why sitting still is the real discomfort zone for adventurers How the rhythm of pedaling and scanning the trail calms the body's threat response The surprising link between perfectionism and the courage to ask a clarifying question Whether you're eyeing a rapid you've been walking around, a trail feature that gets in your head, or a hard conversation you keep putting off, this episode offers a kinder and more effective way through. Listen now wherever you get your podcasts!
Isabelle Zimmerman explores forgiveness and family dynamics, sharing spirit-team insights and practical practices to remain authentic around loved ones who may not share your awakening. She offers calming visualizations (like imagining family as elders), remembering moments of play, and recognizing past-life patterns that repeat. The episode emphasizes gentle, incremental steps—softening judgment, setting small boundaries, and starting from the frequency of love—to heal, protect your nervous system, and create more sustainable connection.
The latest In Touch With iOS with Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Marty Jencius, Jill McKinley, and Eric Bolden to recap an unforgettable MacStock 10 weekend, including standout presentations, the live In Touch With iOS recording, and the community that makes the event special. The panel also discusses Apple's lawsuit against OpenAI, rumors surrounding Apple's smart home strategy, the latest beta releases, LEGO's iMac G3 proposal, Apple Arcade additions, AirPods Pro 3 hearing assistance, and wraps up with favorite gear picks of the week. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Topics and Links Macstock Recap Fresh off an incredible weekend at MacStock, Dave Ginsburg welcomes Jeff Gamet, Chuck Joiner, Marty Jencius, Jill McKinley, and Eric Bolden for an episode filled with Apple news, technology discussions, and reflections on one of the Apple community's favorite annual events. The panel begins by celebrating MacStock's 10th anniversary, sharing behind-the-scenes stories from the live In Touch With iOS recording, Creator Camp, standout presentations, and the friendships that continue to make MacStock a unique experience for Apple users and creators alike. From Jeff Gamet's interactive drawing workshop and Jill McKinley's thoughtful presentation on Focus Modes to Chuck Joiner's productivity session, Marty Jencius' collaborative troubleshooting discussions, and David Pogue's entertaining keynote, the conversation captures the spirit of the conference. The discussion then turns to Apple's latest software betas across iPhone, iPad, Mac, Apple Watch, Apple TV, and Vision Pro before taking a deep dive into one of the week's biggest stories—Apple's lawsuit against OpenAI over allegations involving confidential hardware development. The panel explores the potential implications for Apple Intelligence, future AI products, and the evolving competitive landscape. The conversation continues with rumors surrounding Apple's next-generation smart home products, including a Home Hub, updated Apple TV, HomePod, and connected home accessories, leading to an engaging discussion about the future of HomeKit and Matter. The episode wraps up with updates on Apple Arcade, AppleCare+, LEGO's proposed Bondi Blue iMac G3, Jeff's first impressions of AirPods Pro 3 as hearing assistance, and another great round of Things We Found. In Touch With Vision Pro this week. Fifth macOS Tahoe 26.6 Beta Now Available for Developers [Update: Public Beta Available] Im-wizard-ar-magic-combat https://apps.apple.com/us/app/im-wizard-ar-magic-combat/id6747723768 Beta this week. Public Betas are now released iOS 27 iOS 27 and iPadOS 27 Now Available to Public Beta Testers tvOS 27 and watchOS 27 Now Available to Public Beta Testers Apple Releases New iOS 27 AirPods Firmware For Public Beta Testers Apple Seeds Fifth iOS 26.6 and iPadOS 26.6 Betas to Developers [Update: Public Beta Available] In Touch With Mac this week macOS Golden Gate Public Beta: 10 Features to Try First Fifth macOS Tahoe 26.6 Beta Now Available for Developers [Update: Public Beta Available] LEGO Considering Bondi Blue iMac G3 Set Other Topics Open AI lawsuit Apple Sues OpenAI for Stealing Trade Secrets to Build AI Hardware OpenAI: No Evidence Apple's Trade Secret Complaint Has Merit OpenAI's First AI Device Will Be a Portable Smart Speaker Apple's 2026 Smart Home Lineup: New Apple TV, HomePod, and Home Hub WIll these be released? News Madden NFL 27 Arcade Edition Coming to Apple Arcade The last full Madden game released for the Mac was Madden NFL 08, released for Mac OS X on September 1, 2007 AppleCare+ for Macs and iPads Just Got More Expensive This weeks "Things we found" Jeff: AirPods Pro 3 as an assistive hearing device Dave: Spigen for MagSafe Wallet Magnetic Pouch: https://amzn.to/4ftlyky Marty:Anker Prime Foldable Magsafe Charger https://amzn.to/4bqLWdq Eric: Gray (grey) card, white card, black card for white balance https://amzn.to/3RfPgRU Marty mentioned Osbot Tiny 3 Lite Webcam https://amzn.to/4b1TNhp Jill: Hollyland Lark M2S Microphone Combo Kit https://amzn.to/4hizJuY Chuck: CROWN SHADES 10x10 Pop Up Canopy Tent https://amzn.to/4aVUEAm Announcements Macstock X wrapped up for 2026 what a great event! Stay tuned for the Digital pass coming soon Digital Pass | Macstock Conference & Expo Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on his blog Jeff Gamet - Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Buy his art! Jeff Gamet Art Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Is mold sickness really reversible? If you've been on a mold healing journey for any time now, you've probably seen and learned enough to realize that healing from mold is no easy feat. You may have found yourself wondering - is it even possible to reverse mold illness? That's why today, to kickoff our second mold series on the Better Belly Podcast, I'm sharing a client testimonial to encourage you and remind you that, yes, it IS possible to heal from toxic mold exposure! Keegan is an 8 year old boy who, when I started working with him, was struggling with headaches, leg pain, belly pain, light sensitivity, dizziness, nausea, and spinal pain that was so bad that his father had to carry him because he couldn't walk. Now, after just 6 months working together, the majority of his symptoms which had been untouchable are either 60% improved or more - many of which are completely gone! I hope that today's episode confirms to you that yes, healing is possible. And to support that - in additional to today's testimonial, I've also put 2 links in the shownotes to my personal healing from mold testimonial (focused on how I healed my tinnitus) and a mold success story from my friend and mold colleague Matt Kelly on how he healed his family from mold. P.S. If you missed our 1st Mold Series, go to betterbellytherapies.com/mold to catch up on all the questions we've already answered that we're building on with this next series. I'll be updating this free document every week with new episodes we're releasing, so be sure to save the link! Now - let's jump into Keegan's incredible story ❤️ TIMESTAMPS:00:00 - Is Mold Healing Possible 00:34 - Keegan's Rapid Turnaround 02:07 - Podcast Intro and Disclaimer 03:16 - Meet Sarah and Keegan 04:20 - Years of Chronic Pain 06:35 - Everything They Tried 08:51 - Measuring the Improvements 10:21 - When Progress Started 12:49 - Hidden Mold Exposures 18:32 - Why Reactions Intensify 20:25 - A Whole Body Method 25:50 - Hope and Small Steps 30:01 - Next Six Months Ahead 33:27 - Final Resources and CTA EPISODES MENTIONED:225// My Tinnitus Journey: Mold Caused It, How I've Been Treating It227// Toxic Mold Success Story: How He Healed His Family, with Matt Kelly WORK WITH US:Option #1)
As the day comes to an end, be encouraged that God is at work—even in the smallest steps of faith. Tonight's Our Daily Bread Evening Meditation invites you to release your burdens and trust Him with what lies ahead. Reflecting on Ruth 1:1–6, we see how God begins restoration through what may feel like uncertain or even backward steps. Yet in His hands, each step becomes part of a greater story of hope and redemption. As you unwind for the night, let go of the pressure to have everything figured out. Simply trust God with your next step, knowing He is leading you with love and purpose.Tonight's meditation is read by Rebecca. Meet the team at odb.org/meet-the-team. These meditations are lovingly and prayerfully crafted by human writers, presenters and producers, with no AI-generated content. If you'd like to get in touch with us to share your story or let us know how we can make the Evening Meditations an even better experience, email our team at eveningmeditations@odbm.orgWe hope that you enjoy this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by downloading the Our Daily Bread app or visiting us at: odbm.orgAll our funding comes from our listeners, like you, who value what we do and want to help us reach more people. Together, we can keep making our podcast freely accessible to all. You can make a donation towards our mission at eveningmeditations.org. ★ Support this podcast ★
Confidence in Bible study doesn't come from mastering everything at once. It grows through small, faithful steps over time.So often, we expect ourselves to immediately understand Scripture in a way we would never expect with any other skill. When confidence doesn't come quickly, it's easy to feel intimidated, discouraged, or spiritually behind.In this episode, Angie steps away briefly from the Cast Your Cares series and dives into Zechariah 4:10. This conversation is a reminder that growth is often built through repetition, practice, and simply showing up.What you'll hear in this week's episodeWhy small beginnings matter in Bible studyHow unrealistic expectations can create intimidation and discouragementThe difference between consuming content and personally engaging with ScriptureA personal story about learning and growing in Bible study over timeThe reminder that slow growth is still growthResourcesBible Study SessionsA new four-week guided experience designed to help women begin studying Scripture in a simple, approachable, and supportive environment.Find details and registration here: https://livesteadyon.com/bible-study-sessions/Step By Step Starter KitA simple, guided resource to help you open Scripture with confidence and study one verse at a time alongside the podcast.Download it for free here: https://steadyon.myflodesk.com/stepbystepVerse of the Week"Do not despise these small beginnings, for the Lord rejoices to see the work begin." Zechariah 4:10a (NLT)Connect with Angie & Steady Onhttps://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison
Do you dread small talk, or are you the person who can strike up a conversation with a total stranger in the checkout line? Either way, this episode is for you. Small talk gets dismissed as fluff — empty chatter about the weather before the “real” conversation starts — but it's actually doing something important: it's the on-ramp to every deeper connection we have.Why Small Talk Isn't PointlessSmall talk is the bridge between “we've never met” and “we actually know each other.” Without it, you can't get to the meaningful stuff — you have to test the water first, find shared ground, and build from there. Jill shares a story about a coworker who thought small talk was painful until she watched Jill use it to connect people at a conference in minutes.It's a Social MuscleLike any skill, the more low-stakes small talk you practice, the more comfortable you get with conversation in general — and that skill transfers to networking, dating, and even hard family conversations. It also signals warmth and approachability, which matters more than we think in a season researchers are calling a loneliness epidemic.Where It Shows Up in Real LifeProfessional advancement often happens informally — in hallway chats and casual check-ins, not just performance reviews. In relationships, small talk is maintenance: couples who check in with “how was your day” tend to stay more connected than couples who only discuss logistics. And it turns out brief, friendly exchanges with strangers give real, measurable boosts to mood and confidence.Seven Small Steps to Get Better at ItFor anyone who feels like small talk doesn't come naturally, Jill breaks it into concrete steps: lower the bar (nice weather today is a complete success), use the FORD method (Family, Occupation, Recreation, Dreams) when you're stuck, comment instead of question, practice in low-stakes places, set tiny specific goals, let silence be okay, and exit gracefully.Small talk isn't shallow — it's the quiet infrastructure of connection. It doesn't ask you to become someone you're not; it just asks for one small step, with one extra person, today.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.
In this special live 10th anniversary episode, Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden to celebrate a decade of In Touch With iOS. The panel discusses the latest Apple developer betas, Vision Pro updates, ChatGPT Voice with CarPlay, Apple's expanding chip strategy, Apple TV+'s record Emmy nominations, and shares their favorite apps and gear picks. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Touch With iOS celebrates its 10th anniversary with a special live recording from Macstock. Dave Ginsburg welcomes an all-star panel featuring Jeff Gamet, Chuck Joiner, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden to reflect on the show's journey before diving into the latest Apple news. The discussion begins with Vision Pro and visionOS beta updates, including whether the new M5 Vision Pro offers enough improvements over the M2 model to justify upgrading. The panel also explores the newest iOS, iPadOS, macOS, watchOS, tvOS, and AirPods beta features, highlighting Siri improvements, Apple Intelligence enhancements, accessibility additions, Messages updates, and refreshed wallpapers. The conversation shifts to OpenAI's upgraded ChatGPT Voice Mode, including its new CarPlay integration and more natural conversational abilities. The group also examines Apple's participation in the America 250 time capsule project, ongoing efforts to diversify its semiconductor supply chain, and Apple's expanded partnership with Broadcom to increase domestic chip production. The episode wraps up with a look at Apple TV+'s record-setting Emmy nominations before each panelist shares a favorite app, accessory, or gadget in their "Things Found" segment. It's a celebration of 10 years of Apple discussion, community, and the ever-evolving Apple ecosystem. Topics and Links We are live at Macstock celebrating 10 years of In Touch With iOS In Touch With Vision Pro this week. Apple Seeds Third visionOS 27 Beta to Developers visionOS 26.6 Beta 3 Released for Apple Vision Pro Developers M2 vs M5 Vision Pro re-visited : r/VisionPro M2_vs_M5_Vision_Pro_Podcast_Prep_Sheet.pdf Report: Cheaper Apple Vision Pro Display Work Winds Down at Samsung Beta this week. iOS 27 Beta 3 was released this week. iOS 26.6 Beta 3 continues Apple Seeds Third iOS 27 and iPadOS 27 Betas to Developers Everything New in iOS 27 Beta 3 Apple Seeds watchOS 27 Beta 3 to Developers Apple Seeds tvOS 27 Beta 3 to Developers Everything New in iOS 27 Beta 3 Apple Intelligence Home Features Require 2TB iCloud+ Plan in iOS 27 iOS 27: 13 Ways the Messages App is Smarter and Less Annoying Apple Releases Fourth watchOS 26.6, tvOS 26.6 and visionOS 26.6 Betas In Touch With Mac this week macOS Golden Gate Beta 3 Now Available for Developers macOS Golden Gate Gets New Wallpaper Fourth macOS Tahoe 26.6 Beta Now Available for Developers Other Topics Apple Releases New AirPods Beta Firmware With iOS 27 Features OpenAI just upgraded ChatGPT voice mode in a major way, including CarPlay iPhone 17 Pro Max Sealed in Time Capsule Until 2276 News Apple Begins Testing Controversial Chinese Memory Chips Apple Announces $30 Billion Broadcom Deal to Make More US Chips Emmy Awards 2026: Apple TV just landed a record 89 nominations [Full list] This weeks "Things we found" https://structured.app/ - Jill Dave Logitech Mobi Fold https://amzn.to/4w2PVFe Jeff's Art Merch Jeff Gamet Art Marty: MNN Portable Monitor 15.6inch FHD 1080P 60Hz USB C HDMI https://amzn.to/44sHqr8 Eric: Hikawa Grip & Stand for iPhone, MacSafe now Orange Swirl like sherbert from the apple store Chuck: Microphone Storage case for Shure Sm7b / Sm7db / Mv7 / Mv7x / Mv7+ / Mv6, https://amzn.to/4pm1gOg Announcements We are here at Macstock X this week and live recording! Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on his blog Jeff Gamet - Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Buy his art! Jeff Gamet Art Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
- Josh Mann talks about the work The Heartlander and Herzog Foundation are doing to promote better learning outcomes for students. - Graham Platner's Sister is expected to be appointed in his place. - Jerome gives his views on the Graham Platner situation and direction of the DNC as a former democrat. See omnystudio.com/listener for privacy information.
The latest In Touch With iOS with Dave he is joined by Jill McKinley, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. This week the panel covers another packed week across the Apple ecosystem, including important security updates, the latest developer betas, rumored iOS 27 features, and improvements coming to Apple's creative apps. The discussion also explores Notes power-user tips, Apple's acquisition of Play, new HomeKit ideas, iPhone 17 Pro camera enhancements, AI developments from Google and Anthropic, and everyone's latest Things Found. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 431 of In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden for a wide-ranging discussion covering the latest Apple news, software updates, security concerns, productivity tips, and favorite discoveries. The episode begins with a look at Apple's latest beta releases for iOS, iPadOS, macOS, watchOS, tvOS, and visionOS, along with a strong recommendation to install the recently released 26.5.2 updates due to the significant number of critical security fixes affecting multiple Apple platforms. The panel also discusses Apple's ongoing iOS 27 development, highlighting improvements coming to Maps, Mail search, copy-and-paste functionality, and new Apple Intelligence features available to iCloud+ subscribers. A major focus is Apple's continued investment in professional creative tools. The panel explores new AI-powered features arriving in Final Cut Pro, Logic Pro, Pixelmator Pro, Pages, Numbers, and Keynote, discussing how these updates streamline creative workflows while making Apple's software ecosystem even more attractive for content creators and professionals. The conversation then shifts to artificial intelligence as Google introduces Gemini Spark for macOS. The panel examines its ability to automate local file workflows while debating privacy implications and comparing Google's approach with Apple Intelligence, ChatGPT, Claude, and other AI assistants currently available to Mac users. Apple Notes receives its own spotlight as everyone shares practical ways they use the app for shopping lists, recipes, class preparation, secure notes, voice capture, and daily organization. The upcoming ability to create links directly to sections within Notes sparks discussion about how power users can better organize lengthy documents and create more navigable notebooks. Security remains a recurring theme throughout the episode. The panel discusses the recently disclosed Hide My Email vulnerability that could potentially expose users' real email addresses, along with newly discovered AirDrop security issues affecting nearby file sharing. They emphasize keeping devices updated, limiting AirDrop availability in public settings, and following good security practices to reduce potential risks. The hardware discussion turns to the iPhone 17 Pro, where the panel examines new camera capabilities including clean HDMI output through Final Cut Camera, making the device an even more capable tool for professional video production and content creation. HomeKit also gets attention as the group shares automation ideas, smart home best practices, and experiences with HomeKit-compatible accessories, including a Meross smart power strip capable of individually controlling outlets and USB ports. Jeff Gamet offers additional automation tips for improving everyday smart home reliability. Additional Apple news includes Apple's acquisition of Play, the SwiftUI prototyping application, speculation about how its technology may enhance Apple's developer tools, new Apple Arcade game releases, American Express Membership Rewards integration with Apple Pay, and expanded availability of Anthropic's latest Claude AI model. The episode wraps up with another entertaining edition of Things Found, where the panel shares favorite apps, accessories, creative tools, and gadgets they've recently discovered, before closing with excitement about the upcoming MacStock conference and the opportunity to connect with fellow Apple enthusiasts in person. Topics and Links In Touch With Vision Pro this week. Apple Releases Third watchOS 26.6, tvOS 26.6 and visionOS 26.6 Betas r/AppleVisionPro on Reddit: Filmed a Revolutionary War reenactment documentary in Apple Immersive Video on the URSA Cine Immersive, free on Vision Pro for the America 250 celebration Beta this week. Critical update released iOS 26.5.2, new iOS 26.6 Beta 3, and iOS 27 Beta 2 continues. Apple Releases iOS 26.5.2 With Security Fixes OS 26.5.2 Fixes Major Apple Security Flaws Apple Seeds Third iOS 26.6 and iPadOS 26.6 Betas to Developers Apple Releases Third watchOS 26.6, tvOS 26.6 and visionOS 26.6 Betas iOS 26.6 release date: Here's when the new iPhone update is coming iOS 27 iOS 27: All the New Apple Maps Features iOS 27 Adds a Useful New Copy-and-Paste Feature to Your iPhone Here's everything new for Apple Mail in iOS 27 iPhone Users Who Pay for iCloud Storage Get Two New Perks on iOS 27 In Touch With Mac this week Apple Releases macOS Tahoe 26.5.2 Third macOS Tahoe 26.6 Beta Now Available for Developers Apple Creator Studio Gets New AI Features Apple Creator Studio gets smarter, faster, and more connected Google Gemini Spark Comes to Mac With Local File Automation Gemini for macOS notes and – native AI assistant & Mac automation How we use Apple Notes and Apple Notes adds a power user feature in iOS 27 that's rare in other apps Other Topics Apple Hide My Email Vulnerability Exposes Real Email Addresses iPhone 17 Pro just got an exclusive new pro-focused camera feature Final Cut Camera App AirDrop Vulnerabilities Expose Apple's Nearby Sharing Risk 10 Hacks Every Apple Home User Should Know | Lifehacker Power Strip with HomeKit https://amzn.to/4wnAo2v Bonus: Meross bedside table lamps: https://www.amazon.com/dp/B08CKGXVL3 News Apple Acquires Award-Winning App 'Play' Apple Arcade Adding 5 Games This Week, Including 'Family Feud Pocket' American Express Announces New Apple Pay Feature Anthropic's Claude Fable 5 Available Again After U.S. Lifts Export Controls This weeks "Things we found" Jill RYOBI ONE+ HP 18V Brushless Cordless Pruner - https://amzn.to/4p0AzOZ Jeff: Linea Sketch Jeff's art store: https://jeff-gamet-art.printify.me Dave: Zoom Instamic Pro Plus C Mono/Stereo Mic: https://a.co/d/09MEutK6 Marty: Impulse brain training https://apps.apple.com/us/app/impulse-brain-training/id1451295827 Eric: Disk Drill Data Recovery - racoon picture recovery from memory cards https://apps.apple.com/us/app/disk-drill-data-recovery/id431224317?mt=12 Disk Drill PRO and Enterprise for Windows & macOS Guy: Thank Goodness you're here https://thankgoodness.game/ Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet https://jeffgamet.com Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius. Apple surprised everyone this week with unexpected price increases across much of its hardware lineup, and the crew dives into what changed, why it happened, and whether Apple could have handled the announcement better. The panel also discusses the latest developer betas for iOS 27, iPadOS 27, macOS 27, watchOS 27, tvOS 27, and visionOS 27, including Apple's expanding Apple Intelligence features. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Apple surprised everyone this week with unexpected price increases across much of its hardware lineup, and the crew dives into what changed, why it happened, and whether Apple could have handled the announcement better. The panel also discusses the latest developer betas for iOS 27, iPadOS 27, macOS 27, watchOS 27, tvOS 27, and visionOS 27, including Apple's expanding Apple Intelligence features. The Vision Pro discussion covers the new Siri experience, curved app windows, panoramic photos becoming immersive environments, and other interface refinements. The team also examines Apple's upcoming HomeKit overhaul, support for the Matter 1.6 standard, and the latest updates to Wallet, Notes, and AirPods. Other topics include cable standards confusion, an iPhone design issue that may never be fixed, a handy weekly restart tip, Prime Day recommendations, and a return of one of Apple's classic products. Topics and Links Breaking News Apple Price Increases Across Product Lines * Discussion on Apple's unexpected price increases affecting Vision Pro, Macs, iPads, HomePod, Apple TV, Apple Watch, and MacBook models. * The panel debates whether Apple should have provided advance notice and compares the changes to price increases happening across the tech industry. Apple Just Raised the Price of the MacBook Neo Apple Just Increased Prices on MacBooks, iPads, and More Apple's Online Store Is Down Apple Vision Pro Just Got Even More Expensive Apple TV and HomePod Just Went Up in Price Amid Wait for New Models Apple's Stock Has Worst Day in More Than a Year After Price Increases In Touch With Vision Pro this week. * New Siri experience with Apple Intelligence integration. * Curved application windows. * Panoramic photos become immersive environments. * Interface refinements and spatial computing enhancements. Apple Seeds Second visionOS 27 Beta to Developers visionOS 27 Beta Release Notes | Apple Developer Documentation Apple Vision Pro's longest immersive concert was harder to film than you'd think Beta this week. iOS 27 Beta 2 was released Second developer betas of iOS 27, macOS 27 are out Everything New in iOS 27 Beta 2 Apple Seeds watchOS 27 Beta 2 to Developers A Small iOS 27 Change Hints at Apple's Long-Rumored Home Hub iOS 27 Home App: 10+ New HomeKit Features Apple Releases Updated AirPods Beta Firmware With iOS 27 Features Every New AirPods Feature in iOS 27 AirPods Max 2 are getting harder to resist with iOS 27 upgrades Apple Seemingly Killed Siri AI Waitlist Workaround in macOS 27 Beta 2 iOS 27 Wallet App Gets 7 New Features In Touch With Mac this week Apple also seeded macOS 27 Golden Gate beta 2 to developers. MacRumors highlights Siri AI-related features on the Mac, including a Siri app, Visual Intelligence on Mac, and "Write with Siri" features for writing help and feedback. macOS Golden Gate Beta 2 Now available for Developers Apple Releases Updated AirPods Beta Firmware With iOS 27 Features macOS Tahoe 26.5.2 and iOS 26.5.2 Updates Coming Soon Can you save money with a USB4 cable over a Thunderbolt 4 one? Cable Tester: https://amzn.to/4oOkThM New macOS security flaw could let hackers disable protection tools, researchers say Older iPhones have an unfixable security flaw - why it can't be patched and the models affected Other Topics iPhone 17 set to break a record no flagship has touched in 15 years Why You Should Restart iPhone Once A Week and How to Automate It News Silo returns next week with three major changes for season 3 This weeks "Things we found" Amazon Prime Days were this week. What deals did we find? Dave: Apple AirPods Max 2 $399 https://amzn.to/3SHDPmc and UGREEN Mac mini M4 Dock & Stand with NVMe SSD Enclosure https://amzn.to/3SrWOkK Jill: FLEXISPOT ErgoX Premium Ergonomic Office Chair with Footrest $299 but $ 229 on Prime Day https://amzn.to/4vwPJOr Chuck: Govee Floor Lamp 3 Lite, Smart RGBIC LED Corner Lamp https://amzn.to/4wbeSya Marty: Shokz Open Run Pro 2 over-the-ear bone conduction headphones 124$ (on sale for Prime week) normally 179$ https://amzn.to/4eKzx4O Eric: 6–AC outlets, 2–USB-A, 2–USB-Chttps://amzn.to/4w84RBD Jeff: You Can Draw in 30 Days by Mark Kistler Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgametrecordin Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group.
6/19/26. Juneteenth. Five Minutes in the Word scriptures for today: Galatians 4:3. Small Steps. Resources: biblehub.com; logos.com; Blog: Small Steps Podcast website: https://www.hwscott.net/podcast.php YouTube: https://m.youtube.com/@hhwscott Listen daily at 10:00 am CST on https://kingdompraiseradio.comLISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster #CommissionsEarned Pulpit Commentary (this is an D) https://amzn.to/40XhL83
The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary This week on In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Marty Jencius, Jill McKinley, Eric Bolden, and Guy Serle for a lively discussion covering Apple's latest beta releases, Vision Pro developments, AI tools, and more. The panel shares personal experiences using AI tools including Microsoft Copilot, AI-assisted teaching, and certification preparation using Preview on the Mac. The conversation then turns to Apple's latest developer betas, including iOS 27, iPadOS 27, watchOS 27, macOS 27 Golden Gate, and visionOS 27. The team discusses Apple Intelligence integration, Siri enhancements, new platform features, and what these updates could mean for users. Additional topics include new CarPlay features, Apple's comments on rising memory costs, OpenAI's scheduled tasks in ChatGPT, and Apple's gradual shift away from macOS marketing names. The panel also shares their latest discoveries in the "Things We Found" segment, including apps, hardware, entertainment recommendations, and Vision Pro productivity tips. The show wraps up with a reminder about Macstock X and the exciting lineup planned for the 10th anniversary event. Topics and Links This week in AI Dave and his sessions on Copilot Jill taking tests for certification using Preview Marty did a AI teaching In Touch With Vision Pro this week. visionOS 27 developer beta is now available, bringing Apple Intelligence integration, Siri AI enhancements, and platform improvements announced during WWDC 2026. https://www.apple.com/os/visionos/ https://developer.apple.com/documentation/visionos-release-notes/visionos-27-release-notes Apple continues positioning Vision Pro as a key platform for the new Siri AI experience, with deeper personal context awareness and cross-app functionality. https://www.uploadvr.com/visionos-27-announced-apple-vision-pro-wwdc-26/?utm_source=chatgpt.com Beta this week. iOS 27 Beta 1 continues. iOS 26.6 Beta 2 https://www.apple.com/os/ios/ https://www.apple.com/os/ipados/ https://www.apple.com/os/watchos/ https://www.macrumors.com/2026/06/15/apple-releases-ios-26-6-beta-2/ https://www.macrumors.com/2026/06/15/apple-preparing-ios-26-5-2/ https://www.macrumors.com/2026/06/18/watchos-27-hands-on/ In Touch With Mac this week https://www.apple.com/os/macos/ https://www.macrumors.com/2026/06/16/apple-details-terminal-anti-scam-warning-in-macos/ https://9to5mac.com/2026/06/16/microsoft-just-gave-outlook-for-mac-an-app-wide-liquid-glass-update/ https://www.macrumors.com/2026/06/17/macos-27-golden-gate-kills-time-capsule-support/ Other Topics https://www.macobserver.com/news/everything-new-in-carplay-with-ios-27/ News https://www.macrumors.com/2026/06/17/apple-increasing-prices/ https://9to5mac.com/2026/06/17/openai-launches-scheduled-tasks-in-chatgpt-details-here/ Apple has started replacing macOS names with version numbers in several ways New segment We call "Things we found" Dave https://www.apple.com/shop/product/hsm42zm/a/nimble-sharepower-portable-battery-charger Guy: Elgato Wave Link 3.0 - https://www.elgato.com/us/en/s/wave-link-app Jeff: https://linea-app.com/ Jill: Studying with Preview for Mac for a certifications Apple Preview Guide Marty: Logitech MX Creative Console, 9 Customizable LCD Keys, Stream Deck Accessories, Control Dial for Graphic Design https://amzn.to/4essNbH Chuck: For All Mankind https://tv.apple.com/us/show/for-all-mankind/umc.cmc.6wsi780sz5tdbqcf11k76mkp7 Eric: Vision Pro - long press the x of the video window and hit the lock button and it will keep the window from going transparent when you switch back to working in Mac Virtual Display https://www.reddit.com/r/VisionPro/s/7vKpltsATr Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677. Guy's Daily Drive, Tales from the AI Verse, Warp Speed Weirdos
In this episode, Olivia Hill addresses the feelings of overwhelm that many individuals experience regarding their health and well-being. She emphasizes that these feelings are not a reflection of laziness or lack of discipline, but rather a result of a full nervous system due to various life demands. Olivia provides practical steps to help listeners navigate their overwhelm, including starting with small, manageable changes, separating urgent from important tasks, and seeking support from others. She encourages self-compassion and reminds listeners that they do not need to have everything figured out before taking the first step towards better health.
Connect with Abi: https://www.instagram.com/abistumvoll/I don't bring many women onto BraveCo, but when I do, it's because they have something that men need to hear — something they won't get anywhere else. Abby Stumble is one of my oldest and most trusted friends, and this conversation is one of the most honest ones I've ever had on this podcast. Abby grew up thinking she had a great childhood. She was wrong. A mentally ill, drug-addicted mother. A home full of chaos she internalized as her own failure. Panic attacks, suicidal thoughts, self-hatred, and a body she despised — all without a single clear explanation for why. It wasn't until she was 37 that the real story started to unravel. And what happened next changed everything she thought she knew about herself, her marriage, and what healing actually looks like.We go deep into marriage in this one — specifically what happened when two beautiful train-wrecks decided to build a life together. Abby and Justin's story is a masterclass in how broken attachment cycles play out in real relationships: the avoidant man who disappears, the anxious woman who picks fights just to pull him back, and both of them trauma-bonding through explosions they thought was just how love worked. Sound familiar? We unpack the exact moment their marriage started to change — and it wasn't a big dramatic breakthrough. It was ownership. Honesty without shame. Vulnerability that didn't demand rescue. And I share my own piece of this too, because for years I went home every night feeling like a boy, not a man — isolated, ashamed, and slowly drowning while Lauren watched me disappear. This is the conversation that brings all of that into the open.And then Abby goes somewhere I didn't expect. She tells the story of a season four years ago when she was so sick she couldn't walk ten feet, had lost thirty pounds, and begged Justin — through genuine physical torment — to end her suffering. What she learned in that dark place about present-moment living, nervous system regulation, collecting moments of good, and training your brain to attach to safety instead of pain is some of the most practical, life-changing content I've ever heard. If you're in a hard season right now — with your health, your marriage, your emotions, or your sense of who you are as a man — this episode is for you. Stay Brave.Chapters:00:00 – Welcome to BraveCo09:44 – Growing Up in Chaos19:27 – The Slow Unraveling29:11 – Two Trainwrecks, One Marriage38:54 – Jason's Story48:38 – The Vulnerability Men Fear Most 58:21 – Small Steps, Big Culture1:08:05 – When the Body Breaks Down1:17:48 – Regulating the Nervous System1:27:32 – The Tiny Things, The Future With Hope, and a Prayer Over Every Person ListeningCONNECT WITH BRAVECOJoin Our Free Community for Men (ladies, sign up your man): https://www.braveco.orgFacebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ABOUT BRAVECO: We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.
Morning Focus is marking County Clare Men's Health Week 2026 (15–21 June) with the theme “What's Your Small Step?” as part of a week-long series of activities, discussions, and ways to take part. The initiative, supported by Clare County Council and the Men's Health Pledge, encourages men to make small, practical changes to improve physical and mental wellbeing. We will explore how small, realistic lifestyle changes can make a meaningful difference. Today we focus on the importance of making manageable changes to support overall health and wellbeing with Joan Tarmey, Healthy Ireland Co-ordinator Clare County Council, and Paul Murphy, Cathaoirleach Clare County Council. Photo (c) Clare FM
It's easy to dismiss what feels small — a tiny act of faith, a prayer that seems to vanish into the ceiling, a step forward that nobody notices. But Jesus said the Kingdom of God works exactly like a mustard seed: the smallest thing in the field, and yet it grows into something nobody could have predicted. In this message from illuminate church in Kissimmee, Florida, David Murphy unpacks two of Jesus' parables in Matthew 13 — the Mustard Seed and the Yeast — and shows why the things that feel too small to matter are often exactly how God moves. If you've ever doubted whether your small steps of faith are worth anything, or wondered if what you're doing actually makes a difference, this message is for you. Small doesn't mean insignificant. Give it time, let it grow, and trust that God can take what little you offer and change everything around you. For more messages and to take your next step, visit illuminate.church.
The latest In Touch With iOS with Dave Ginsburg, Jeff Gamet, Marty Jencius, and Jill McKinley discuss Vision Pro apps, WWDC 2026 predictions, Apple Intelligence rumors, Siri upgrades, HomeKit speculation, Apple software updates, and the future of immersive computing. The panel also shares practical iPhone tips, talks about Apple Design Award winners, puzzle games, Macstock 10, and Ecamm Creator Camp—with plenty of laughs and Apple speculation throughout the episode. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this episode of In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Marty Jencius, and Jill McKinley for a fun and insightful discussion covering Vision Pro apps, Apple hardware rumors, WWDC 2026 expectations, Siri and Apple Intelligence speculation, HomeKit frustrations, and practical Apple tips. The panel opens the show with plenty of humor before diving into several Vision Pro-focused stories and apps that caught their attention this week. The discussion begins with Apple's recognition of The Primary News in Depth as part of the Apple Design Awards. The app delivers immersive spatial news experiences on Vision Pro and sparks conversation about the future of immersive journalism and the challenges of producing high-quality spatial video content. Marty points out how apps like this can expose users to stories and perspectives from around the world that traditional U.S. news outlets often overlook. The panel also highlights Let's Go Fly, a free Vision Pro immersive aviation app that lets users experience flight in spatial video. Jill shares her enthusiasm for flight simulation experiences and discusses how immersive environments like this could become a major use case for Vision Pro moving forward. Attention then shifts to the future of Vision Pro hardware after new reports suggested Apple may be developing a lighter and more affordable Vision Pro successor for release sometime around 2028. Marty explains the distinction between Vision Pro as a premium immersive entertainment and enterprise device versus future Apple smart glasses aimed at mainstream consumers. Jeff strongly pushes back against ongoing claims that Vision Pro is "on ice," arguing Apple has always treated the product as an evolving platform rather than a mass-market product from day one. Jill compares the current state of Vision Pro to the early days of expensive VHS players and other technology products that eventually became mainstream over time. The team also discusses a newly granted Apple patent describing an Apple Pencil-like XR input device capable of providing haptic feedback and texture simulation in virtual environments. Jeff becomes especially excited about the creative possibilities for artists, sculptors, and even medical professionals using virtual tools with tactile feedback. The group also talks about how Apple's haptics technology continues to separate its ecosystem from competitors. On the software side, the panel reviews the latest Apple beta and minor software updates, including macOS Tahoe 26.5.1 and an iOS update addressing charging issues affecting iPhone Air and iPhone 17 models. Jeff shares a theory that the macOS update may also quietly address kernel panic crashes tied to external spinning hard drives connected to Macs. With WWDC 2026 only days away, the discussion shifts heavily toward predictions and expectations for Apple's annual developer conference. The panel reacts to Apple inviting WWDC attendees to a special screening of The Mandalorian and Grogu at Apple Park, complete with a possible appearance by special guests involved with the film. Dave shares his thoughts after seeing the movie in theaters and praises its action sequences and sound design. The conversation then turns to WWDC predictions, with everyone agreeing that Apple Intelligence and Siri upgrades will likely dominate much of the keynote. Jeff expects Apple to focus on AI integration without going overboard the way other tech companies have recently done. Jill hopes Apple introduces a much more personal and contextual AI assistant capable of understanding the user's device, files, habits, and health data. She also expresses interest in deeper HealthKit integration that could provide meaningful insights into sleep patterns, blood sugar tracking, and wellness habits. Marty predicts Apple will expose new APIs allowing Siri and Apple Intelligence to integrate more deeply into apps and potentially VisionOS itself. HomeKit and smart home functionality become another major topic as the panel discusses rumors surrounding new HomePod mini hardware, a refreshed Apple TV, and a possible smart home-focused "HomePad" device. Jeff floats the idea that Apple could eventually position Apple TV as a more serious gaming console if future hardware includes dramatically improved processors. The show also includes several practical Apple tips, including how to leave FaceTime video voicemail messages, set up text replacements, use the one-handed iPhone keyboard, clear notifications quickly, and set timers that automatically stop music or audio playback. Jeff also highlights how much he relies on Universal Clipboard between Apple devices throughout his day. Later in the episode, the panel discusses Apple's latest App Design Award winners, including apps like Structured, Grug, Is This Seat Taken?, Guitar Whiz, and immersive Vision Pro NBA experiences. Jill shares her enthusiasm for Structured as an ADHD-friendly productivity app, while Marty and Jeff discuss puzzle games, retro-style experiences, and the growing creativity in Apple's developer ecosystem. The episode closes with excitement surrounding Macstock 10 and the upcoming Ecamm Creator Camp event. Dave, Marty, Jeff, and Jill talk about their upcoming presentations, the importance of community networking, and how Macstock continues to bring together Apple fans, creators, podcasters, and developers for one of the most enjoyable Apple community events of the year. The panel also reflects on the upcoming closure of the British Tech Network and the final episodes of several long-running shows. Topics and Links In Touch With Vision Pro this week. Design App Of the Year: Primary: News in Depth App https://www.reddit.com/r/VisionPro/s/j0UijSfDeS https://apps.apple.com/us/app/lets-go-fly/id6757612693 Cheaper, Lighter Apple Vision Pro Successor Could Arrive in Late 2028 Future Apple Vision Pro could gain Apple Pencil that can simulate textures Patently Apple - Apple Reveals Apple Pencil with Texture Detection & Haptic Emulation for XR Environments Beta this week. iOS 26.6. Beta 1 continues Apple Releases iOS 26.5.1 to Fix Charging Issue on iPhone Air and iPhone 17 Models In Touch With Mac this week Apple Releases macOS Tahoe 26.5.1 to Fix Shutdown Issue Affecting Enterprise Users on M5 Macs macOS 26.5.1 is out with an important fix for enterprise users MacOS Tahoe 26.5.1 Update Released with Bug Fix for Enterprise M5 Users Other Topics WWDC 2026 preview and predictions Apple Invites WWDC 2026 Attendees to 'The Mandalorian and Grogu' Screening at Apple Park iOS 27: What We Know About the New Siri App watchOS 27: Three new Apple Watch features being announced next week Apple Teases Next Week's WWDC 2026 Event: 'All Systems Glow' New Apple TV and HomePod Mini Are 'Nearly Ready' to Launch, New Siri Remote Also Rumored Tips You can leave FaceTime video voicemails, and a lot of people don't know it - here's how Lesser-known iPhone features I use every single day! News iPhone 18 Pro May Drop Cosmic Orange After Color Complaints Google Expands AirDrop Support to More Android Phones Apple reveals winners of the 2026 Apple Design Awards Apple Announces This Year's App Design Award Winners Ahead of WWDC 2026 Final BTN Show Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
High Timeline Living Website:https://www.hightimelineliving.com/Readings with Kristin Lawhead:https://kristiraeastrology.wixsite.com/blogKristin's Pinterest Page:https://www.pinterest.com/kristirae01/?invite_code=abac4e48864546c5be3de92dd3aeea4d&sender=236439186595387133Readings with Alisa Dixon: https://www.astrologywithalisa.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastDisclaimer: The material in this episode is intended as informational and educational purposes only from an astrological perspective and reflects only the opinions of the presenter. In no way is this podcast considered professional psychological or medical counseling or advice. If you are experiencing a personal crisis, please contact 988 for immediate professional, licensed assistance.
The latest In Touch With iOS Dave Ginsburg is joined by Jeff Gamet, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden to talk Apple's latest beta releases, Vision Pro gaming with Steam Link and PS5 Remote Play, Siri and AI rumors for iOS 27, Mac hardware news, CarPlay customization tips, Apple Wallet IDs, Thunderbolt 5 docks, and much more as WWDC 2026 gets closer. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this episode of In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden for a fun and wide-ranging discussion covering the latest Apple news, rumors, tips, and plenty of laughs as WWDC 2026 quickly approaches. The show kicks off with discussion around Apple's latest beta releases for iOS, iPadOS, macOS, visionOS, watchOS, and tvOS. While the updates appear mostly focused on bug fixes and stability improvements, the panel speculates Apple may already be quietly laying groundwork for major WWDC announcements behind the scenes. Vision Pro continues to dominate conversation this week with the arrival of the native Steam Link app, giving users a new way to stream PC games directly into Apple's headset. The panel discusses the growing gaming possibilities for Vision Pro, including PS5 remote play support and whether Apple's expensive headset could eventually become a more serious entertainment and gaming platform. Leaked images of black Vision Pro components also spark speculation about possible future hardware revisions or prototype devices Apple may still be testing internally. Security and messaging updates are another major focus this week. The crew discusses Apple's expanded transparency around CVE security reporting, encrypted RCS messaging support in Messages, and how users can verify end-to-end encryption is active. The conversation quickly turns humorous as the group debates Apple's new alerts for users who max out blocked contacts, leading to stories about spam texts, political messages, and the endless battle against robocalls. On the Mac side, the panel covers the M5 MacBook Air reaching one of its lowest prices yet, making it an especially attractive option for Apple users looking to upgrade. Dave also shares excitement about the massive Virtual OS Museum project, which allows users to explore and run classic operating systems from decades past, including older versions of macOS, Windows, Linux, Atari, and more. The discussion then shifts into AI and Apple's future plans. OWC's upcoming Stack AI hardware generates interest as the panel explores how local AI processing and large language models may shape the future of Mac hardware. From there, the conversation moves into new rumors surrounding iOS 27, including reports of a redesigned Siri experience, a standalone chatbot-style Siri app, Dynamic Island integration ideas, and Apple's ongoing effort to compete in the rapidly evolving AI space. The panel debates whether Apple is truly behind competitors like ChatGPT and Gemini, or simply pursuing a more privacy-focused and ecosystem-driven approach. The crew also spends time discussing Apple's redesigned app icons and the growing confusion surrounding Creative Studio apps like Final Cut Pro and Logic Pro. Jeff Gamet passionately argues Apple has "completely lost the plot" with icon design, while Marty Jencius defends the idea of evolving aesthetics, leading to one of the funniest debates of the episode. Practical user tips round out the show, including how to customize CarPlay layouts, manage widgets and apps, enable 120Hz ProMotion refresh rates on iPhone, and use Apple Wallet driver's licenses in supported states. The panel shares real-world experiences using digital IDs and Apple Pay, including a hilarious story about a cashier insisting Apple Pay users still needed to "pay with money." Finally, the crew previews Macstock 2026 and Creator Camp, encouraging listeners to join the Apple community event this summer. With discussions covering Vision Pro gaming, Siri rumors, AI strategy, CarPlay, Mac hardware, Apple Wallet, and much more, Episode 425 delivers another packed week of Apple news, insight, and entertaining conversation from the In Touch With iOS team. Topics and Links In Touch With Vision Pro this week. visionOS 26.6 Beta Release Notes | Apple Developer Documentation The native Steam Link app for Apple Vision Pro is now available More All-Black Apple Vision Pro Parts Surface Online Apple Vision Pro & PlayStation 5 are the perfect combo with Portal Remote Play app Beta this week. iOS 26.6 Beta 1 was released this week Apple Seeds First iOS 26.6 and iPadOS 26.6 Betas to Developers Apple Releases First watchOS 26.6, tvOS 26.6 and visionOS 26.6 Betas Apple adds new CVE details to several macOS, iOS, iPadOS, visionOS, and watchOS updates iOS 26.5 gave Messages app encrypted RCS, here's how to check it's working iOS 26.6 Will Alert You When You've Maxed Out Blocked Contacts Apple Releases New Firmware for AirTag 2 In Touch With Mac this week First macOS Tahoe 26.6 Beta Now Available for Developers Apple's M5 MacBook Air Hits New Low Price of $899.99 The Virtual OS Museum is a fantastic project that lets you run Mac OS, A/UX, NeXTSTEP, more We have many questions about OWC's new Stack AI speed booster Add multiple high-res screens to your Mac with these new Thunderbolt 5 docks Other Topics Apple Updates Trade-In Values for iPhone, iPad, Mac, and Apple Watch Apple Publishes Document to Help Users Tell Creator Studio Apps Apart Leaks: iOS 27 leak reveals new Siri design, Camera app, more Detailed iOS 27 renders show Siri's big makeover iPadOS 26.5 has convenient upgrade when using Magic Keyboard, more Tips Time Permitting Tips to customize CarPlay for your vehicle How to Activate 120Hz Refresh Rate on iPhone News Apple Just Expanded iPhone Driver's License Feature to 14th U.S. State After the Whistle with Brendan Hunt and Rebecca Lowe returns Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Website: https://jeffgamet.com Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
Welcome back to Raising Confident Girls. In this episode, Melissa Jones talks about those frustrating moments when your daughter says, “I can't”—whether it's homework, sports, trying something new, or even something she used to do with ease.As parents, these moments can leave us unsure how to respond. Do we encourage her to push through, or do we back off? Melissa explores why these reactions are often less about ability and more about the emotions underneath, like frustration, overwhelm, fear, or self-doubt.Through relatable examples and practical insight, Melissa shares how parents can respond in a way that helps daughters feel understood first, while still supporting them in building confidence and resilience over time.In this episode, we explore:Why “I can't” is often more about feelings than actual abilityHow frustration and overwhelm can affect confidenceWhy encouragement alone doesn't always help in the momentThe importance of helping your daughter feel understood firstHow small steps can help girls move through challengesWhy confidence is built through experience, not perfectionHow parents can stay calm and supportive during difficult momentsJoin Melissa for a thoughtful conversation about helping girls navigate hard moments with support, connection, and confidence-building that lasts far beyond the moment itself.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.We are looking for special people like you to help send a Girl to camp this summer. If you feel it in your heart, please click the link here. Every donation, no matter the size helps!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
There are seasons for steady, daily effort — and then there are moments when incremental progress just makes things worse. This week I'm talking about something that surprised even me: the idea that sometimes, the most useful thing isn't a small step. It's a big one.The Garage, the Trees, and the Difference That MattersI cleaned my garage this weekend. And planted a tree garden. Both projects taught me something different about momentum — and when crossing the threshold into "just finish it" is actually the right call.Gardens vs. Demolition ProjectsNot every challenge in life responds to the same approach. Building a habit, growing a marriage, developing your finances — these are gardens. They need consistent tending over time, not a dramatic push. But cleaning out a neglected room, making a decision you've been sitting on for two years, or finally addressing a health issue? Those are demolition projects. They need force and commitment.Building vs. ClearingAsk yourself: am I building something, or am I clearing something? Building almost always works through small steps — strength, relationships, discipline, creative practice. But clearing often needs a different gear entirely. And when you nibble at a clearing project slowly, you stay emotionally attached to the old system and never fully cross over.The Two Big MistakesThe first: trying to Big Bang something that actually needs consistency. January 1st energy applied to the wrong kind of project exhausts you fast. The second (sneakier): using small steps to avoid transformation altogether. Researching, planning, organizing bins — it feels like motion, but it's avoidance. Ask yourself honestly: am I moving forward, or circling the drain?What Nature Shows UsGrowth in nature is rarely gradual and visible. The trees look dead for weeks in late April — and then overnight, everything is green. Birds migrate in a burst, not a slow fade. A caterpillar doesn't gradually become a butterfly; it dissolves and emerges something completely new. Life contains both slow formation and sudden transformation.Reading the Season You're InThe wisdom isn't in choosing one philosophy and sticking to it forever. It's learning to read the moment. Some seasons call for faithfulness and daily showing up. Others call for a shovel, a weekend, and a decision not to stop. Both approaches are gifts. Small steps help us begin. Big bangs help us cross the threshold.If something on your list has been "in progress" for longer than makes sense — ask yourself if you've been treating a demolition project like a garden. The answer might change your whole Saturday.You can reach me at jill@startwithsmallsteps.com or find everything I do at jillfromthenorthwoods.com.Timestamps0:00 Introduction3:18 Gardens vs. demolition projects6:39 Building vs. clearing — two different workflows9:12 Mistake #1 — Big Banging things that need consistency10:19 Mistake #2 — Using small steps to avoid change14:30 Why the Big Bang creates clarity16:03 What nature teaches us about sudden transformation21:56 Closing thoughtsJill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.
On the Road to Macstock, Jill McKinley previews her third year's presentation, focused on making Apple devices support daily habits through Focus modes, shortcuts, customized screens, and intentional setup. She explains how iPhone, iPad, Mac, and Apple Watch can work together to reduce distractions, surface useful tools, and help users shape technology around real life instead of default settings. This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: 0:00] Introduction to Jill McKinley and the Road to MacStock [1:36] Jill previews her session on shaping Apple devices around daily life [2:55] Rethinking Focus modes beyond silencing notifications [3:58] Using Focus modes like arranging a house for your needs [5:34] Birdwatching, errands, work, and real-life Focus examples [6:27] Expanding the idea across iPhone, iPad, Apple Watch, and Mac [7:41] Scheduling Focus modes and avoiding forgotten settings [9:02] Emergency contacts and allowing key people through [9:35] Bringing home practical ideas from MacStock [11:13] Using the Apple tools you already paid for [12:01] Digging deeper into Apple features after buying new devices [13:44] Jill's path into Apple gear and becoming a MacStock speaker [15:36] Why MacStock works for average users and practical learning [17:31] Adding shortcuts to the conversation [18:43] Learning by discovering what is possible [20:20] MacStock discount codes and attending the conference [21:24] Jill's podcasts and Small Steps with AI [22:35] Closing invitation to attend MacStock in Crystal Lake Links: MacVoices Discount Code for $50 off attendance at Macstock: macvoices Guests: By day, Jill McKinley is an IT professional with deep experience in enterprise hospital software, server administration, and digital workflow optimization. With decades of hands-on work—from Windows environments to Apple ecosystems—she combines technology, usability, and human-centered design to make systems work smarter for real people. Outside of tech, Jill is the creator and host of multiple YouTube channels and podcasts, including Start with Small Steps and Buzz Blossom & Squeak. Her shows explore personal growth, productivity, and the wonders of the natural world—all through the lens of curiosity and exploration. Whether she's automating her home, unpacking the meaning of ancient texts, or nerding out over bird migration, Jill brings energy, insight, and just the right amount of geekiness to everything she does. Connect with her at Start With Small Steps. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
In Touch with iOS episode 424, Dave Ginsburg is joined by Jeff Gamet, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden to discuss Apple's latest Vision Pro immersive soccer documentary, WWDC 2026 announcements, AI-powered accessibility features, Google's new smart glasses, and Apple's growing education push with MacBook Neo devices. The panel also covers Plex's massive price increase, Meta layoffs, Fortnite's return to the App Store, new Mac apps, and Apple filming an MLS match entirely on iPhone 17 Pro devices. Plenty of laughs, tech insight, and Macstock excitement round out the show. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In episode 424 of In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden for a packed discussion covering Apple news, Vision Pro updates, WWDC anticipation, accessibility improvements, AI-powered gadgets, and plenty of laughs along the way. The show opens with discussion around Apple's latest immersive Vision Pro experience, "Real Madrid: The Weight of Greatness," a new Apple Immersive Video documentary filmed using more than 30 Blackmagic cameras during the 2025 Champions League. The panel talks about Apple continuing to expand immersive sports storytelling while also connecting it to the company's growing MLS partnership. The conversation quickly turns humorous as Guy wonders whether there's a "fake Madrid," while Jeff enjoys Dave's attempts at pronouncing soccer player names. The team then dives into Google's upcoming AI smart glasses announced during Google I/O. These audio-first glasses, developed with Samsung and Warby Parker, sparked debate over privacy, practicality, and whether anyone actually wants AI glasses without displays. Marty compares them to Meta's Ray-Ban glasses, while Jeff jokes they're "birth control glasses." The panel also raises concerns about privacy, facial recognition, and always-on cameras in public spaces. WWDC 2026 excitement continues building as Apple officially announced the keynote schedule and media invitations for June 8. The group discusses rumors surrounding iOS 27, Siri upgrades, AI integration, and the annual anticipation surrounding Apple's biggest software event. Jill shares that she's often more excited about software announcements than hardware reveals, while Dave calls WWDC "a holiday." The panel also spends time discussing Apple's preview of new accessibility features powered by Apple Intelligence. Updates to VoiceOver, Magnifier, Accessibility Reader, subtitles, and Vision Pro wheelchair controls impressed the group, with several hosts sharing personal stories about how accessibility tools already help them daily. The team praises Apple for remaining an industry leader in accessibility innovation year after year. On the Mac side, the discussion focuses on Kansas City Public Schools transitioning 30,000 students away from Windows PCs and Chromebooks to Apple devices, including MacBook Neo laptops. The panel talks about Apple's growing affordability in education, the long-term benefits of students learning on macOS, and how Apple Silicon helped Apple finally compete aggressively at lower price points. Dave also highlights Hovercraft, a new Mac app designed to improve presentations during video calls without fully replacing the presenter's camera feed. The panel compares the lightweight tool to Ecamm Live while discussing whether the app's one-time pricing model is sustainable. A new recurring segment debuts: "In Touch with Jeff's Blog," where Jeff discusses Meta laying off 8,000 employees while aggressively shifting focus toward AI initiatives. The panel critiques Meta's priorities, especially layoffs impacting cybersecurity and integrity teams, and debates whether the company is simply chasing the next big trend. Jeff's second blog topic covers Plex dramatically increasing the price of its lifetime Plex Pass license from $249 to $749. The panel reacts with disbelief, jokes about "lifetime" depending on your age, and discusses how subscription pricing models continue reshaping software businesses. Topics and Links In Touch With Vision Pro this week. Apple Immersive video on Real Madrid coming this week to Vision Pro Trailer: Apple Vision Pro: Official Trailer for Real Madrid: The Weight of Greatness Google's First AI Smart Glasses Launching This Fall With iPhone Support Beta this week. iOS 26.5 was released last week no beta this week before WWDC.. we think. In Touch With Mac this week Kansas City Public Schools to replace 30,000 Windows PCs and Chromebooks with Apple devices Hovercraft is a new Mac app that makes video call presentations feel more personal https://sandwich.vision/hovercraft New Segment: In Touch WIth Jeff's Blog Jeff Gamet -Blog Link Zuckerberg Sacrifices 8000 Employees for AI Dream Plex Lifetime Pass Gets a $500 Price Hike Other Topics Apple Announces WWDC 2026 Schedule, Sends Media Invites Happy 25th Apple Retail Stores Apple's First Retail Stores Opened 25 Years Ago Today Apple unveils new accessibility features, and updates with Apple Intelligence Apple Re-Releases a Sold-Out iPhone MagSafe Grip in Three New Colors This is for Jeff Cats Lock for Mac Stops Your Cat From Causing Keyboard Havoc Link to app: Cats Lock For Eric: Birdfy Review: Smart Bird Feeders and Bird Bath Put to the Test News Nintendo's New 'Pictonico' iOS Game Turns Your Photos Into Minigames Fortnite Returns to the App Store Worldwide as Epic Signals 'Final Battle' With Apple iPhone 17 Pro Will Make Sports History This Weekend - MacRumors Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
The latest In Touch With iOS with Dave he is joined by Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. This week on In Touch With iOS, the panel dives into Apple's 26.5 updates across iPhone, iPad, Mac, Vision Pro, Watch, TV, and HomePod, including major security fixes, encrypted RCS messaging, and enterprise Mac improvements. The crew also discusses a frustrating macOS USB bug, Bartender 6's notch features, Chrome secretly downloading a 4GB AI file, and privacy-focused browser alternatives like Helium. Plus, MacBook Neo demand continues to surge, Intel may build future Apple chips, Apple's Steve Jobs coin instantly sells out, and Ted Lasso's Danny Rojas heads into professional soccer training. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In episode 423 of In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Guy Serle, Marty Jencius, and Eric Bolden for a packed discussion covering Apple's latest 26.5 software updates, MacBook Neo demand, Vision Pro developments, browser privacy concerns, and more. The panel starts with Apple's 26.5 updates across iPhone, iPad, Mac, Vision Pro, Apple Watch, Apple TV, and HomePod. The group discusses bug fixes, security improvements, wallpaper updates, and Apple's move to allow longer-term app subscriptions with monthly payment options. The conversation highlights Apple's new end-to-end encrypted RCS messaging support and automatic pairing for Magic accessories on iPad after connecting via USB. The panel also emphasizes the importance of installing the updates because of the large number of security vulnerabilities Apple patched, including WebKit exploits and kernel-related issues. Vision Pro discussion includes reactions to visionOS 26.5, subtle under-the-hood improvements, and excitement around a new spatial air hockey game coming soon to the platform. Marty, Eric, and Dave discuss arcade-style air hockey in immersive spatial computing complete with sound effects and airflow simulation. On the Mac side, Jeff Gamet details a frustrating USB accessory issue introduced after updating to macOS 26.5. Wired accessories including keyboards, Stream Decks, cameras, and USB hubs stopped functioning until security settings were adjusted under Privacy & Security. The discussion expands into Apple's enterprise-focused fixes, SMB networking bugs, black-screen startup issues, and unexpected restarts on newer Macs. The panel also explores several Mac utilities and productivity tools. Jeff discusses Bartender 6 and Bartender Pro, including new notch-focused "Top Shelf" features that turn the MacBook notch into a Dynamic Island-style productivity area. The group also looks at NextPad++, an AI-assisted Mac port inspired by Notepad++, and debates whether AI-generated software development is moving too fast. BBEdit also gets praise as a long-standing favorite text editor for Mac users. Browser privacy becomes another major topic after reports surfaced that Google Chrome quietly downloaded a hidden 4GB AI-related file to Macs. The panel discusses privacy concerns surrounding Chrome, Google's tracking reputation, and alternatives including Firefox, Edge, Safari, and Helium, a Chromium-based browser Jeff recommends because of its strong privacy protections and plugin compatibility. The conversation then shifts to Apple hardware news with improving MacBook Neo availability and Apple reportedly increasing A18 Pro chip orders to meet overwhelming demand. The panel debates Apple's supply chain strategy and whether Apple underestimated how successful the $599 MacBook Neo would become. Additional stories include a new joint satellite venture between AT&T, Verizon, and T-Mobile aimed at improving iPhone connectivity in dead zones, Intel reportedly testing fabrication of future Apple chips, and reactions to the Steve Jobs commemorative U.S. dollar coin that sold out in minutes. The panel closes with a fun discussion about Ted Lasso actor Cristo Fernández training with a professional soccer team after playing Danny Rojas on the hit Apple TV+ series. Topics and Links In Touch With Vision Pro this week. Apple Releases visionOS 26.5 visionOS 26.5 bug fix update is here for Apple Vision Pro users visionOS 26.5 Release Notes | Apple Developer Documentation Pre-Order Air Hockey: Spatial Arena for Vision Pro : r/VisionPro Beta this week. iOS 26.5 was released to public this week Apple Releases iOS 26.5 and iPadOS 26.5 With End-to-End Encrypted RCS, New Wallpaper, and Maps Updates Apple releases iPadOS 26.5 with new wallpapers and Messages upgrades Apple Releases watchOS 26.5 With New Pride Luminance Watch Face Apple Releases tvOS 26.5 Apple Releases HomePod Software 26.5 Apple's iOS 26.5 Update Patches More Than 50 Security Flaws iPhone-Android RCS Conversations Are End-to-End Encrypted in iOS 26.5 Ads Aren't in the Apple Maps App Yet, But They're Coming Soon Apple rolls out iOS 16.7.16 and iOS 15.8.8 for older iPhones with important security fixes iOS 18.7.9 and iPadOS 18.7.9 now available for older iPhone and iPad In Touch With Mac this week macOS Tahoe 26.5 Now Available macOS 15.7.7 and 14.8.7 released alongside Apple's latest software updates Jeff Gamet: How I Fixed macOS 26.5 Failing to Talk to My USB Devices What's new for enterprise in macOS Tahoe 26,5 Notepad++ Mac Port Renamed Nextpad++ After Trademark Row Bartender Pro Brings Widgets, Clipboard, and File Storage to the MacBook Notch DockDoor Stop Chrome Browser From Downloading a Hidden 4GB AI File Jeff recommends Helium Browser MacBook Neo Delivery Dates Improve Following New A18 Pro Chip Orders Other Topics Unexpected US carrier joint venture fires up to expand iPhone cell coverage Steve Jobs U.S. Commemorative $1 Coin Goes on Sale Report: Intel is Testing Production of Some iPhone, iPad, and Mac Chips - MacRumors News Ted Lasso actor who played Dani Rojas is now a professional soccer player Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Panel Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet and his blogs are jeffgamet.com and freshbrewedtales.com Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
John 15 Steve Kiesel As we look at the bible, we see giants of the faith. All of them got there through small steps of faith. Praising God for who he is and knowing the gravity of love of God that impacts our life. This allows us to leave footprints because we are abiding in Him, and Him in us.
This week on In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Chuck Joiner, Guy Serle, and Jill McKinley for a packed Apple discussion covering the latest in Vision Pro, iOS 26.5, Mac shortages, the booming MacBook Neo, HomePod desk setups, CarPlay automation, Apple's Pride Collection, and the iPhone 17 becoming the world's best-selling smartphone. The panel also debates Apple's AI lawsuit settlement and previews MacStock X The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Episode 421 of In Touch With iOS features Dave Ginsburg joined by Jeff Gamet, Chuck Joiner, Guy Serle, and Jill McKinley for a lively discussion on the latest Apple news and ecosystem updates. The panel dives into VisionOS 26.5 and the exciting addition of PC VR game streaming support for Vision Pro, opening new possibilities for immersive gaming experiences. They also cover iOS 26.5 RC, new Pride wallpapers and watch bands, WatchOS fixes, and Apple's ongoing RCS messaging improvements. A major focus of the episode is Apple's booming Mac business, as Mac Mini and Mac Studio shortages continue due to skyrocketing AI demand. The panel debates the long-term impact of AI infrastructure growth and discusses Apple doubling MacBook Neo production after unexpectedly strong sales. Conversations also explore the Neo's efficiency, potential future "Mac Neo" products, and whether Apple TV could someday evolve into a true gaming console. Additional topics include using HomePod Minis as desktop speakers, creative CarPlay automations using Shortcuts, Logitech's new education-focused iPad keyboard cases, and Apple TV+ content including John Travolta's directorial debut film. The show wraps with a discussion on Apple's AI-related lawsuit settlement, the iPhone 17 becoming the world's best-selling smartphone, and an enthusiastic preview of MacStock X. Topics and Links In Touch With Vision Pro this week. visionOS 26.5 Beta 4 Release Notes Apple Vision Pro Gets PC VR Gaming Through New KRVR App Beta this week. iOS 26.5 RC is released this week. Apple Seeds iOS 26.5 and iPadOS 26.5 Release Candidates to Developers - MacRumors Apple Seeds watchOS 26.5, tvOS 26.5 and visionOS 26.5 Release Candidates - MacRumors watchOS 26.5 Fixes Two Apple Watch Bugs - MacRumors iOS 26.5 Brings End-to-End Encryption to iPhone-Android RCS Messages - MacRumors Apple Releases New Firmware for AirPods Max 2 - MacRumors In Touch With Mac this week macOS Tahoe 26.5 Release Candidate Now Available Apple Cuts More Mac Studio and Mac Mini RAM Options as Memory Shortage Worsens - MacRumors Apple doubles MacBook Neo production, orders fresh batch of A18 Pro chips Other Topics HomePod Desk Speakers Bring Apple Audio to Workspaces How to auto-open Maps when you connect to CarPlay News Apple introduces a new Pride Collection iPhone 17 Outselling Every Other Phone Worldwide So Far This Year Logitech announces two new keyboard cases for iPad - 9to5Mac Apple TV drops first trailer for John Travolta's directorial debut movie You Might Be Eligible for a Cut of Apple's $250 Million AI Settlement Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
On this week's Thursday's Thoughts, Lucy and I are talking about the small, unglamorous steps that we take when nobody's watching, that ultimately get us to where we want to go.For example, I talks about the tiny, seemingly insignificant physio exercises I'm doing every day to help heal from my knee operation - it would be easy to feel like they weren't doing anything, but I'm trusting the process, showing up every day, knowing that they will pay off eventually.So if there's something you'd like to do, remember that it's those baby steps you take that nobody else sees that are actually having the biggest impact of all.We hope you'll find something useful in here.Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about the small, unglamorous steps that we take when nobody's watching, that ultimately get us to where we want to go.For example, Polly talks about the tiny, seemingly insignificant physio exercises she's doing every day to help heal from her knee operation - it would be easy to feel like they weren't doing anything, but she's trusting the process, showing up every day, knowing that they will pay off eventually.So if there's something you'd like to do, remember that it's those baby steps you take that nobody else sees that are actually having the biggest impact of all.We hope you'll find something useful in here.Love,Polly & Lucy x Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: lucy@lucymeggeson.com And thank you so much for listening!
This week on Rick's Rambles Podcast, we're covering everything from the power of simple habits to the fascinating world of trains—and a song that practically guarantees a smile.
The latest In Touch With iOS with Dave he is joined by Jill McKinley, Eric Bolden, Marty Jencius, Vision Pro sparks debate with real-world medical breakthroughs and Hollywood use cases while critics call it "doomed." Meanwhile, MacBook Neo demand surges, Apple expands AI and iCloud features, and MacStock 2026 heats up with major announcements. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 420, Dave and the panel dive deep into the evolving Apple ecosystem, starting with the latest visionOS 26.5 beta and broader conversations around the future of Apple Vision Pro. Despite headlines suggesting Apple may be "giving up," the panel pushes back—highlighting real-world use cases in healthcare and filmmaking that suggest the opposite. A standout story includes Vision Pro being used in cataract surgery, enabling real-time collaboration and 3D visualization—showcasing its growing role in enterprise and medical environments. In parallel, Hollywood is embracing the device, with directors like Jon Favreau leveraging Vision Pro for immersive shot composition in virtual IMAX environments. The conversation shifts to Apple's broader ecosystem updates, including beta releases across iOS, macOS, and watchOS, which remain relatively quiet ahead of WWDC. Meanwhile, the MacBook Neo continues to generate buzz with strong demand and shipping delays, reinforcing its early success. AI continues to dominate discussion with tools like Perplexity's Comet browser, YouTube's conversational search experiments, and Google Photos' upcoming wardrobe AI feature. Apple also enhances iCloud with improved web-based search functionality—closing the gap with competitors. Additional topics include Apple Pay transit expansion, App Store subscription changes, MagSafe's uncertain future, and excitement around upcoming Apple TV+ content like Ted Lasso Season 4. The episode wraps with a preview of MacStock X, featuring appearances from industry voices including David Pogue and a special Ecamm Creator Camp. Topics and Links In Touch With Vision Pro this week. visionOS 26.5 Beta 4 Release Notes Apple Has Given Up on the Vision Pro After M5 Refresh Flop Apple Vision Pro Used in World-First Cataract Surgery Latest 'Star Wars' movie cut unnecessary costs by using Apple Vision Pro Apple wins Patent for Bridge Emitters & Sensors to Keep AR Glasses Aligned Over Time Beta this week. Apple Seeds Fourth iOS 26.5 and iPadOS 26.5 Betas to Developers Apple Releases Fourth watchOS 26.5, tvOS 26.5 and visionOS 26.5 Betas In Touch With Mac this week Fourth macOS Tahoe 26.5 Beta Now Available for Developers MacBook Neo Still Seeing Extended Delivery Estimates at Apple, But Amazon and Walmart Have Stock Other Topics Perplexity just gave its Comet AI browser an upgrade for iPad users with these features YouTube Tests AI-Powered 'Ask YouTube' Conversational Search Feature iOS 26.4 adds convenient new iCloud feature, here's how to enable it Google Photos to Get AI 'Wardrobe' Feature Apple Introduces App Store Monthly Subscriptions With 12-Month Commitmenth Apple May Reconsider MagSafe Future on Upcoming iPhones ProClip USA News Apple Shares 'Ted Lasso' Season Four Streaming Date and Teaser Trailer Watch The Formula 1 Miami Grand Prix Live On Apple TV This Weekend Apple Q2 2026 Earnings Call: Date, Time, and What Could Move the Stock Apple Pay for Transit Now Works in These 12 U.S. Cities Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available) Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
Chain of Learning: Empowering Continuous Improvement Change Leaders
The way you're leading transformation might be getting in the way of the culture you're trying to build.As change leaders and practitioners, we care about results. But in that focus, it's easy to stay on the outer work—processes, metrics, systems—and underestimate the inner work – our mindset, behaviors, and relationships – that actually moves people.Our passion can unintentionally pull us away from creating the conditions for learning, alignment, and growth, and taking ownership back by stepping in to do, to solve, and to own the work.To explore this, I'm joined by Richard Koch, who has spent 25+ years leading change inside large, complex global organizations—from frontline improvement to system-level transformation. We're connected by a shared belief: sustainable transformation doesn't come from pushing harder. It comes from creating the conditions for people to be successful.In this conversation, Richard shares what he's learned from being inside that tension including why the way many organizations deploy improvement teams can unintentionally prevent the problem-solving ownership they're trying to build.You'll Learn:Why daily work and small steps are where long-term change is actually builtHow separating leadership development and continuous improvement creates confusion—and weakens ownershipWhere improvement teams unintentionally take over the work and limit capability growthWhat it looks like to support leaders in owning change without stepping in to solve itWhy the leader must be at the center of transformation—and what changes when that responsibility is heldABOUT MY GUEST:Richard H. Koch is Managing Director of Serofia and works with leaders who want to create meaningful progress for people, performance, and the future they are helping to shape. Drawing on more than 25 years of international experience across strategy, leadership, operational excellence, innovation, and transformation, he brings together coaching, training, and consulting in a way that is both human and practical. His approach is grounded in systems thinking, deep listening, and helping leaders turn strategic ambition into real progress through small steps and real work.Will you help me?I have a quick favor to ask. I'm conducting research for my next book and would love to get your insights on people-centered, learning organizations and the leadership that creates them. The survey takes just 5 to 10 minutes and your responses will directly shape the book and a future Chain of Learning podcast episode.-> Take the Survey here, open through May 22.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/73Connect with Richard Koch: linkedin.com/in/richardkoch88Learn more about Serofia: serofia.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Subscribe to my newsletter: kbjanderson.com/newsletterCheck out my website for resources and working together: KBJAnderson.comTIMESTAMPS FOR THIS EPISODE:03:44 Importance of seeing potential in every person06:10 How seemingly insignificant actions ripple through teams08:37 Why separating leadership and improvement work breaks progress09:14 The Inner System vs. Outer System framework and how it drives change12:19 The negative effect with silos that keeps you away from focusing on the work and the leader15:14 Why forcing change undermines ownership17:32 The mindset shift for change leaders and internal consultants19:07 Why daily work is the path to long-term transformation 21:22 When improvement work splits into process and leadership, change stops sticking23:19 Why direct observation and connection matter25:23 Challenge of relying on experts to help solve problems28:27 How to build sustainability instead of dependency29:05 Navigating trust, timing, and influence with senior leaders32:25 Leading with empathy and understanding the pressure leaders are under33:52 Value of having the right outside partner to achieve goals35:50 Seeing a leader move from sponsor to truly owning and enabling change39:36 Importance of staying curious and creating space for ideas and growth41:00 Taking small steps to make big changes43:00 The essence of small steps, belief in people, and leading with heart to create the conditions for change
Kim Knowle-Zeller is a Lutheran minister as well as the author, most recently, of Small Steps: Blessings to Lift Your Soul on the Pilgrimage of Life. Small Steps comes out May 5 with Morehouse Publishing, and it is such a beautiful and important book. Kim stopped by the show to talk about what a blessing is, how might we bless one another, and the power of a simple blessing to encourage and hearten us all.As a pastor, I enjoyed reflecting on the influence our words and prayers can have when they are used to lift others up. As a parent, she inspired me to find gentle ways to bless my children. As a birder, I give a wholehearted amen to Kim's reminder that framing the little joys and graces in our lives as God's blessings can help remind us of the source of our delight.Plus: we chat about Red-winged Blackbirds, the joy of a Midwestern spring, the Peace Corps, and why in God's economy nothing is wasted. Get full access to Keep Looking Up at courtneyellis.substack.com/subscribe
A headline says lifestyle changes can improve cognition — and that sounds like great news. But what happens when the ask is so big it becomes another source of stress? In this episode, Teepa and Greg unpack why sweeping lifestyle changes often backfire, how to find smaller shifts that can be maintained, and what it really means to involve the person living with brain change in decisions about their own life. Because care without the person isn't care — it's something else entirely. Ready to build the communication skills that make lifestyle conversations less of an uphill climb? The PAC Champion Courses are short, skill-focused trainings designed to help you lead with connection — so you're prepared for real moments, not just theory. Explore the Champion Courses and find the level that's right for where you are right now.
About the Guest Jake Rawson leads Craft Sportswear North America with a focus on innovation, resilience, and performance. Inspired by the principles of Dale Carnegie, he has built a culture that values collaboration, encouragement, and incremental improvement. Beyond business, Jake applies the same endurance mindset to family and coaching, proving that small, consistent actions can lead to extraordinary outcomes. Whether guiding his team, developing athletes, or mentoring his children, he turns lessons into action and emphasizes the power of patience, persistence, and positivity. What You Will Learn: How treating business like an endurance sport drives long-term success The power of small, incremental gains in leadership and personal growth Practical applications of Dale Carnegie's principles in work and life Why saying “yes” to opportunities can unlock hidden potential Building confidence, resilience, and positive habits in yourself and others Join us for a candid conversation about perseverance, mindset, and growth. Jake isn't just running a business—he's running the long game, stacking wins, and showing how small steps lead to big results. Tune in today and discover the incremental edge in life and leadership. Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.
At age 24, Eric Zimmer was in rough shape. He was addicted to heroin, weighed maybe a hundred pounds, and was facing the prospect of a lengthy prison sentence. So he gave rehab another try and he had some success and started getting his life back together, diving into just about any book or teaching he could find that could help him get healthy and stay healthy. This led to conversations, the podcast The One You Feed, a career as a personal coach, and his new book, How a Little Becomes a Lot. Eric explains his philosophy of taking small actions toward better mental and physical health, concentrating on what can be achieved and repeated, and choosing actions that gradually move you toward where and who you want to be. He offers advice on how to determine those actions and how to stick with them. It's not a long jump, it's a series of small, manageable, and repeatable steps. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines