Podcasts about Small Steps

Send us a textWhen someone's behavior or emotional state is bothering us, how do we take a pause and validate what they are feeling without judgement? This can be tricky to do! Dr. Marcus Rodriguez, founder of the Youth and Family Institute and an expert in teaching validation, talks to Risa Williams about some practical ways to practice validating the emotional experience of others.They discuss:-What validation really means and how you can start to practice it-One easy sentence that can start to build your "validation skill set"-Understanding what's happening when communication goes awry and gaining awareness as to the validation needs of others-Teaching others emotional validation by learning do it more regularly throughout everyday life***New Book out: The Tiny Wins Journal: Your Year of Small Steps and Big Changes - buy one for the holidaysSupport the show: If you've enjoyed any of the 100+ episodes we've made on this show, please consider supporting the show by doing a tiny action here: risawilliams.com/support, so that The Motivation Mindset can continue next year!***Host: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Dr. Marcus Rodriguez, youthandfamilyinstitute.com, @drmarcusrodriguezSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Waiting to finally feel “ready” before you stop carrying everyone else's pain? You might be waiting forever.

In this episode I discuss the micro steps performed daily that add up to massive change.

This week on That Entrepreneur Show, we sit down with leadership catalyst, coach, and multi-business founder Nick Edwards—a powerhouse with over two decades of experience guiding CEOs, entrepreneurs, pastors, and high-capacity leaders. If you're ready to grow your business, strengthen your leadership, and get undeniable results, this episode is packed with the wisdom you need.Nick shares the proven framework behind his success: People + Systems = Results.If you don't like the results you're getting, it's time to change your people, your systems, or both.From launching multiple companies to building a nonprofit that transforms families and communities, Nick's journey is filled with practical lessons you can apply immediately. Top Takeaways02:00 — The Mission: Nick's purpose: guiding leaders to greater results and navigating pressure in life, business, and legacy.02:45 — Why He Became an Entrepreneur: Seeing a lack of healthy leadership everywhere—and deciding to fill the gap.03:35 — Overcoming Early Struggles: Marketing himself felt uncomfortable—until he learned the power of adding value in every conversation.04:05 — Referrals 101: How to earn referrals by delivering more value than you cost.14:30 — Writing a Book as a Non-Writer: Nick's advice for first-time authors: write constantly, document ideas, and get help.  We also dive into his new book, Big Dreams, Small Steps, and what it truly takes to build a vision, overcome fear, and scale with intention. Send us a textSupport the show

Episode 399 of In Touch With iOS with host Dave Ginsburg, features a special guest appearance by Katie Fawkes, from Ecamm, alongside Jill McKinley, Marty Jencius, Jeff Gamet, and Eric Bolden. The panel covers Ecamm live streaming workflows, Vision Pro app and game awards, immersive video experiences, iOS 26.2 betas, Shortcuts automation, Mac mini innovations, Apple accessories, iFixit's new AI repair tool, and the latest Apple TV+ news—delivering a packed episode full of insight, humor, and Apple ecosystem expertise. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 399 of In Touch With iOS, host Dave Ginsburg is joined by a full panel—including special guest Katie Fawkes from Ecamm—for a wide-ranging discussion across Apple hardware, software, services, and the evolving creator ecosystem. Katie shares her background at Ecamm and discusses how Mac-first live-streaming tools are empowering a new generation of creators. The panel explores Ecamm's Zoom integration, creative workflows, and why the Mac mini has become a gateway device for many Windows users entering the Apple ecosystem. The conversation moves into Vision Pro news, including visionOS 26.2 RC, Apple's App of the Year winners, and immersive content highlights. The panel reacts to Explore POV winning Vision Pro App of the Year and dives into immersive skiing footage from Red Bull, praising Apple's growing spatial video ambitions. Gaming gets its moment as Porta Newbie is named Vision Pro Game of the Year, with discussion around spatial controls and onboarding challenges. On the software front, the group breaks down iOS 26.2 beta changes, Apple's unusual second release candidate, and early impressions across iPhone, iPad, Mac, Watch, and Vision Pro. Productivity apps, Shortcuts enhancements (25+ new actions), and real-world automation use cases spark a lively exchange—especially around using ChatGPT to build shortcuts. Hardware topics include Mac mini rack mounting, Thunderbolt 5 clustering, and Apple accessories—yes, including the infamous Apple polishing cloth. The panel also discusses iFixit's new FixBot AI repair assistant and the ongoing right-to-repair movement. Wrapping up, the show dives into Apple TV+ momentum, Golden Globe nominations, and upcoming releases like Margo's Got Money Troubles, Severance, Slow Horses, Pluribus, and F1. The episode closes with thoughts on Google and Apple collaborating on easier Android-to-iPhone switching, MKBHD's Phone of the Year picks, and why Apple's ecosystem continues to evolve in surprising ways. Topics and Links We welcome first time guest Katie to the show. We find out what Apple devices she uses and about Ecamm Live which our show uses and other projects. The VHS Club In Touch With Vision Pro this week.  Vision Pro 2025 Apps of the Year Explore POV App Porta Nuba Porta Nubi: Immersive Puzzles App ‎World of Red Bull - Apple TV  Legs of Steel Crew video on the shoot - Facebook Beta this week.  iOS 26 RC2 was released Apple Seeds Second iOS 26.2 Release Candidate to Developers and Public Beta Testers iOS 26.2 gets new RC for iPhone ahead of launch - 9to5Mac 15 New Things Your iPhone Can Do in iOS 26.2 Apple unveils the winners of the 2025 App Store Awards Jeff asked Katie what productivity apps she uses In Touch With Mac this week macOS Beta 26.2 RC 2 was released.  Hands-on: Sonnet RackMac mini - up to three Mac minis in a single enclosure [Video] - 9to5Mac Cool things to keep things clean.  Apple Polishing Cloth WHOOSH! Pro 16.9 fl oz Refillable Screen Cleaner & Microfiber Cloth Other Topics Google and Apple partner on better Android-iPhone switching iPhone 17 is MKBHD's phone of the year iOS 26's Shortcuts app adds 25+ new actions, here's everything new - 9to5Mac What's new in Shortcuts for iOS 26, iPadOS 26, macOS 26, watchOS 26, and visionOS 26 - Apple Support JustWatch: These were Apple TV's top global movies and shows in November iPhone 17 Pro lost key Camera app feature that iPhone 16 Pro had News iFixit launches FixBot AI repair helper, with free and paid versions - 9to5Mac Apple TV reveals first look at "Margo's Got Money Troubles" from David E. Kelley Apple's "F1," "Severance," "Pluribus," "Slow Horses," "The Studio" score Golden Globe nods - Apple TV Press Apple scores top nominations for the 31st Annual Critics Choice Awards Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithio   Our Guest Katie Fawkes is the Director of Marketing at Ecamm, a leading live streaming and video production software for Mac users. With a background in content strategy, podcasting, and community building, Katie is passionate about helping creators confidently show up on camera and grow their brands through video. She's the co-host of The Flow and The VHS Club video podcasts, hosts multiple live video series, and speaks regularly at industry events on topics like one-take video, camera confidence, and creator marketing. Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group.

Send us a textContent Warning: description of stroke and recoveryAbout This EpisodeAt 28, Bessie Sturgis's life took an unexpected turn when she suddenly found herself navigating a stroke diagnosis. In this episode, she shares the micro steps that carried her forward like getting up, writing things down, taking five-minute resets, breathing through the hard moments, and how faith reframed her purpose. We talk about caring for two young children while healing, setting bold boundaries, protecting her energy, and reclaiming her voice, including earning a commercial driver's license after being told she could not. If you need a reset, this story reminds you that small, consistent actions can change everything. About Bessie SturgisBessie Sturgis's journey is defined by faith, perseverance, and purpose. After a life-threatening health crisis when her youngest son was eight months old, she fought her way back through rehabilitation, medication, and prayer, vowing never to let fear or doubt hold her back. Since then, she has embraced life boldly: returning to school for engineering, raising her sons with resilience, and giving back to her community. She is living proof that grace restores, healing is possible, and even after the hardest seasons, you can rise, rebuild, and thrive. Additional ResourcesInstagram: @Blessed_is_bessLinkedIn: @BessieSturgisSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter

Rabobank’s Jen Corkran joins Julia to break down the Rabobank dairy beef report. They dive into genetics, global trends, farmer realities, and the untapped potential sitting inside New Zealand’s dairy herd. Practical, future-focused, and full of insight. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Ever wondered what would happen if you stopped running on fumes and started living on purpose? Well, you're in the right place! In this episode, I get to chat with the amazing Kerri Patt—a coach, podcast host, and all-around champion for working moms who want to reclaim their calm, set boundaries that actually stick, and find rhythms that nurture both ambition and wellbeing. Kerri and I go way back, and I just adore her energy and wisdom. She shares her wild ride from managing properties in NYC during Hurricane Sandy (yes, really!) to realizing she needed to make some big changes for herself and her family. We talk about the messy, beautiful journey of setting boundaries at work and at home, the myths about time management (spoiler: four hours of deep work is NOT a thing for most moms!), and how to celebrate those tiny wins that add up to big changes. We also get real about saying “no” (even when you want to say yes to everything!), giving yourself grace, and teaching our kids that every day is a fresh start. If you're a working mom, a dreamer, or just someone who wants to live a little more intentionally, this episode is for you! In this episode, you'll hear: My favorite tips for setting boundaries (and why it's so hard!) Kerri's story of finding purpose after burnout How to spot your biggest time-wasters (hello, Instagram and TV!) The magic of morning routines and “top three” priorities Why saying “no” can be the most loving thing you do for yourself How to start small and build momentum toward your big dreams So grab your coffee, pop in those earbuds, and let's dive in together!

I recently hit a wall. Not the kind where you're tired—the kind where you wake up and genuinely don't care anymore. About your business. About your goals. About any of it. And here's what scared me: I saw it coming. I knew I was running on fumes. I just didn't stop. In this conversation, burnout expert Cait Donovan helps me understand why. And it's not what I expected. It's not about workload or boundaries or self-care Sundays. It's about shame. It's about not believing you deserve to have needs in the first place. And it's about rebuilding trust with your own body—starting with something as basic as peeing when you need to pee. In this episode, we cover: → Why shame is the first barrier to meeting your own needs (before finances, before time, before anything else) → Strategic disappointment: how to practice letting people down in small, safe ways so your nervous system learns you won't die → The difference between hyperindependence and strength—and why asking for help feels impossible → How foundational self-care builds emotional intelligence automatically → Why we mistake alignment with that feeling of having "a firecracker up my ass" and what alignment actually feels like (spoiler: it's a settling, not an urgency) This episode is for you if: You're exhausted but can't seem to stop You've ignored your body's signals for so long you don't know what they are anymore You feel guilty resting, asking for help, or disappointing people You've tried to "fix" your burnout by changing external circumstances and it didn't work You suspect the problem isn't your schedule—it's something deeper If you are ready to get support from a community of women who are co-creating this change with intention and clarity— Click here to BOOK A DISCOVERY CALL.  Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q&A episodes. Your name will not be mentioned on air!    Find me on: YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer  X (Twitter) : @NotAboutTheAlc   Transcript  

Feeling overwhelmed by the big jobs in life? You are not alone. In this episode of Lisa's Corner, we dig into the power of microtasking and how breaking massive to-dos into tiny, almost laughably small steps can completely shift your productivity, mood, and even your health habits. From the fifteen minute Pretzel Nibble Method to the surprising role a herd of guinea pigs played in rebuilding motivation, this episode explores how small wins spark big transformation. If you are ready to beat burnout, protect your willpower, and get your wellness momentum back, this one is for you.

We lay out a practical, science-backed path for change that sticks using microhabits for mind, body, nutrition, and sleep. Small actions, stacked to existing routines, beat all-or-nothing plans and build identity through consistent wins.• season five focus on core ideas and practical change • two-minute morning check-in for awareness and gratitude • emotional speed bump breathing to downshift stress • reframing absolute self-talk into specific, flexible language • movement snacks to boost energy and mental clarity • add one nutritious item per meal instead of restricting • tiny sleep upgrades and the gratitude transition • start embarrassingly small and stack habits to anchors • consistency over intensity to build neural pathways • handle perfectionism creep and the missed day spiral • systems over motivation for reliable follow-through • one-week challenge to choose a single tiny habitIf you'd enjoyed today's episode, I'd love for you to share it with your friends and family Consider donating at the link provided in the description Visit www.kore-fit.com and follow us on Instagram at KoreFitnessAZIlluminate Your World with Kore Candles!Kore Candle Company is a brand that specializes in creating unique and high-quality soy candles. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

Little by Little : With Pastor Thom BaccayIn a world craving instant results, we often forget the power of taking small, consistent steps on our faith journey. Join us in this inspiring video as we explore how God celebrates the "little by little" moments and faithful actions in our church community that accumulate to create monumental changes! Discover insights from Jesus on building a strong spiritual foundation through steadfast dedication—one action at a time. Let's embark on this journey together and learn how everyday efforts can transform your life and strengthen your relationship with Christ. Don't miss out—watch now!

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius. Episode 398 covers Apple's 2025 App Award winners, the Podcast of the Year, new updates for iOS/iPadOS/visionOS 26.2 RC, and a redesigned native ExpressVPN Mac app. The panel reviews major AI news—including Claude 4.5, ChatGPT's shopping feature, and the possibility of ads—while debating the privacy concerns around ChatGPT integrating with Apple Health. Other highlights include Apple's foldable iPhone patent, Apple Music Replay, accessibility features, and a big week for Apple Arcade with Subway Surfers+. A funny, insightful, wide-ranging episode with lots of community engagement and tech analysis. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this episode of In Touch With iOS, Dave and an all-star panel—Jill McKinley, Marty Jencius, Jeff Gamet, Chuck Joiner, Eric Bolden, and Guy Serle—jump into a packed week of Apple news, updates, AI breakthroughs, and plenty of humor. The show opens with a discussion about the frigid weather sweeping across the country, before moving into Apple's newly announced App Award Winners. The panel covers winners across iPhone, iPad, Mac, Apple TV, and Vision Pro—including the iPhone App of the Year Timbo and Vision Pro winner Explore POV—with commentary on design choices, spatial computing innovation, and whether they personally use the selected apps. Next, the 2025 Apple Podcast of the Year—The Rest Is History—leads the group into a conversation about podcast quality, history storytelling, and the growing depth of Apple's podcast ecosystem. Updates to visionOS 26.2 RC are discussed, including expanded Travel Mode for buses and cars, support for spatial accessories (like Logitech's stylus), and improvements to Freeform. Eric even admits the new features were compelling enough for him to install the beta. Updates for iOS/iPadOS 26.2 RC also make news, adding the Liquid Glass lock screen slider, Reminders alarms, new AirPods Live Translation support in the EU, and Podcasts app refinements. Jeff warns listeners to hold off on macOS Tahoe due to persistent audio issues, reinforcing that stability still matters more than flash. The show then pivots into a major AI segment featuring:     •    Anthropic's Claude Opus 4.5, touted as the new coding champion among AI tools     •    ChatGPT's new holiday shopping assistant, which impressed some panelists     •    The controversial discovery of ads in ChatGPT's app code, sparking fears of "enshittification"     •    A possible Apple Health integration, which launches a passionate privacy debate     •    Real-world examples of AI massively reducing work time—from spreadsheets to meeting analytics The group revisits Apple's newest patent describing a crease-free foldable iPhone using liquid metal, prompting speculation on durability, user experience, and whether Apple can create a foldable without the hallmark crease. Apple's Year-End Music Charts and Apple Music Replay lead to panelists sharing their most-played artists—ranging from Supertramp to Rush to 80s icons—and poking fun at Dave's unavoidable Taylor Swift top rankings. Apple also releases a beautifully produced Accessibility in College ad, highlighting assistive technologies like magnifier, voiceover, and live captions. The panel praises Apple's leadership in accessible design and speculates on future features for glasses-based products. Finally, the team dives into a major Apple Arcade update, featuring five new games including Subway Surfers+, SpongeBob Patty Pursuit 2, PowerWash Simulator, and more. The topic unexpectedly evolves into a discussion of how simulation games—like power washing or trucking—can offer therapeutic calm for many players. Topics and Links Breaking News Apple Announces 2025 App Store Award Winners, Including iPhone App of the Year  Apple Announces 2025 Podcast of the Year  In Touch With Vision Pro this week.  visionOS 26.2 RC is released this week visionOS 26.2 RC Release Notes visionOS Notes This update expands Travel Mode to cars and busses, adds support for hand-drawn content with spatial accessories, and includes other features, bug fixes, and security updates for your Apple Vision Pro. • Travel Mode lets passengers use Apple Vision Pro on cars and busses in addition to airplanes and trains • Support for hand-drawn content with spatial accessories like Logitech Muse in Notes, Freeform, and any PencilKit-enabled app • Tables in Freeform can hold text, images, documents, and drawings, with cells that intelligently resize to fit, bringing structure to the content to your board. Beta this week iOS 26.2 Release Candidate dropped this week.  Apple Seeds iOS 26.2 and iPadOS 26.2 Release Candidates to Developers and Public Beta Testers iPadOS 26.2 RC and more now available ahead of coming launch Apple Seeds watchOS 26.2, tvOS 26.2 and visionOS 26.2 Release Candidates watchOS 26.2 has four changes for Apple Watch, here's everything new Apple Seeds Second tvOS 26.2 Release Candidate iOS 26.2 release date: Here's when new iPhone features are coming In Touch With Mac this week macOS Tahoe 26.2 Release Candidate Now Available to Developers and Public Beta Testers ExpressVPN gets a native Mac app, optimized connectivity on iOS In Touch with AI this week.  Anthropic Launches Claude Opus 4.5 With Improved Coding and Agent Capabilities ChatGPT Adds AI Shopping Research Feature for Holiday Gift Finding ChatGPT is Going to Start Showing You Ads Apple Health Integration Seemingly Coming to ChatGPT Dave's experience using CoPilot creating a spreadsheet list of Dell Monitors for work  Other Topics Marty gives his thoughts on a patent. Apple's Crease-Free Foldable iPhone may also use Liquid Metal in the Hinges Use as reference only: What to Expect From Apple This December: iOS 26.3 Beta, Replay 2025, and More Apple Music Shares 2025 Year-End Charts Apple Music Replay 2025 Now Fully Available Apple Books Launches 2025 Year in Review Experience Apple Pushes iPhone Users Still on iOS 18 to Upgrade to iOS 26  Other news: Crucial is shutting down — because Micron wants to sell its RAM and SSDs to AI companies instead News iPhone Car Keys Support Coming to More Audi Vehicles Apple Releases Firmware Update for iPhone Air MagSafe Battery iPhone 17 Demand Is Breaking Apple's Sales Records Apple Shares New 'I'm Not Remarkable' Ad  Apple Arcade Just Got the Most Downloaded Mobile Game Ever and More Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Small Steps, Big Results | LITTLE FAITH | Brandon Biondi by Joy Church Eugene

Send us a textEvery so often, Risa Williams runs into someone on the show who has a tool that is very aligned with one of her own! This was the case in this episode, Holiday Time Tools, in which Risa Williams shares her tool, The Time Wardrobe, and Jenny Layton shares her tool, The Time Pantry, both with many similarities on how to visualize your time in an easier and more tangible way.They discuss:-How to visualize your weekly time as a pantry or a closet-How to group tasks you need to do in different "containers" and organize them on "shelves"-Jenny introduces her idea of "Costco-sized tasks" where you take on a giant task that requires a lot of room on the shelf to store-Risa talks about energy management of tasks and how each task we're doing has an energy and time cost that plays out across other areas of our lives-They discuss small ways to start to form habits and routines so that you don't have to make as many decisions each week-How to apply these ideas to the holidays and to give yourself credit for all you're taking on during this time of year!***New Book out: The Tiny Wins Journal: Your Year of Small Steps and Big Changes - buy one for the holidaysSupport the show: If you've enjoyed any of the 100+ episodes we've made on this show, please consider supporting the show by doing a tiny action here: risawilliams.com/support, so that The Motivation Mindset can continue next year!***Host; Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Jenny Layton, thehappygal.com, @jlthehappygal, Get Organized Bootcamp: go.thehappygal.com/bootcamp-97Support the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Episode 7 Small steps bring Big wins Tired of chasing quick fixes in your business? In this "kindly blunt" episode, Helen cuts through the gimmicks and reminds you why small, consistent steps are what truly create big wins. If you're ready to stop searching for shortcuts and start building real momentum, this one's for you. Helens Message: "Being busy being busy is not a business strategy." Free Guide: Three Mistakes That Will Stop You Making Sales — and How to Fix Them CLICK HERE FOR FREE DOWNLOAD   

Feeling isolated as a neurodivergent man? In this episode of Adulting with Autism, host April talks modern masculinity for ND men with Josh Fineman, founder of Mensch—a North London community helping guys unplug from pressure and reconnect via men's circles, nature challenges, and 1:1 coaching. For autistic/ADHD young fathers (35-40s sweet spot), Josh addresses loneliness, purpose voids, and disconnection from self—blending ancient wisdom/modern tools for emotional courage and growth. Key insights: Core pressures: Ticking boxes (career/family) while losing self—loneliness from no village support. Men's circles magic: Safety (confidentiality/no fixing) + challenge (calling forward) for shared growth. Nature therapy anxiety: Grounding (feet on grass/breath), tree "waving" for ND calm. Unlocking purpose: Non-linear—trust instincts, small steps (follow curiosity, no one-fix pressure). Vulnerability wins: Brotherhood normalizes it; emerge via community, not solo. If you're an ND man battling isolation, burnout, or "proving" yourself (like Josh's zigzags to mentorship), this ep inspires action. Free call at bemoremensch.com—build your tribe! Subscribe for ND adulting/men's health tips! Rate/review on Podbean/Apple/Spotify. Follow Josh: bemoremensch.com | LinkedIn Joshua Fineman. #ModernMasculinityND #MensCirclesNeurodivergent #ADHDIsolationMen #PurposeYoungFathers #VulnerabilityAutismMen #AdultingWithAutism #NatureTherapyAnxiety   Episode: Modern Masculinity for ND Men with Josh Fineman [00:00] Intro: ND Men's Isolation & Mensch Mission [00:30] Josh's Story: Career Zigzags to Men's Circles Founder [02:00] Pressures: Loneliness, Purpose Void, Self-Disconnection in 35-40s Fathers [05:00] Men's Circles: Safety + Challenge for Growth (No Fixing/Confidentiality) [08:00] Nature Rituals: Grounding Anxiety (Grass Feet/Tree Waving/Breath) [11:00] Unlocking Purpose: Non-Linear Instincts, Small Steps, Curiosity [14:00] Vulnerability Brotherhood: Normalize It Via Community (No Solo) [17:00] Outro: Takeaways & Call to Action Resources: Mensch: bemoremensch.com (circles/retreats/coaching—free 30-min call) LinkedIn: Joshua Fineman Contact: Via site form Subscribe on Podbean/YouTube for ND men's health! Share your isolation win in comments. #NDMensGroups #AutismMasculinity #ADHDVulnerability #MensPurpose #PodMatch #Podcasts #BTS #BTSNeurodivergent #Autism #AuDHD #OT #MentalHealth

The latest In Touch With iOS with Dave he is joined by Patrice Brend'amour, Jill McKinley, Jeff Gamet, Marty Jencius, Guy Serle. A post-Thanksgiving Apple tech roundtable: Vision Pro M5 vs M2, spatial video, iOS 26 beta updates, USB drives vs digital media, AirTag travel upgrades, Plex limitations, Spotify price hikes, the $149 iPhone pocket, Peanuts specials on Apple TV+, and plenty of laughs between the full panel. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 397 of In Touch With iOS, Dave is joined by Patrice Brend'amour, Jill McKinley, Marty Jencius, Jeff Gamet, and Guy Serle for a lively post-Thanksgiving discussion covering Vision Pro updates, iOS 26 developments, media format debates, travel tech improvements, and plenty of humor. The panel begins with Apple Vision Pro, diving into the M5 vs. M2 comparison, app support concerns, frozen iPad-based apps, spatial vs. 3D video, and why personas remain one of the Vision Pro's most underrated features. Several panelists challenge a recent critical article about Vision Pro, noting that the platform is still early and evolving. Next, the group covers iOS 26 beta updates and Apple's Invites app, leading to a comedic sidebar about who exactly uses the app — if anyone. This transitions into a deep (and funny) debate over USB thumb drives, CDs/DVDs, Blu-rays, and digital vs. physical media. From enterprise security to indie concert CDs, everyone shares stories illustrating why physical media is "dead"… or maybe not so dead. More news includes AirTag upgrades that help airlines locate lost luggage, Spotify preparing another round of price increases, and Plex restricting free users from sharing library access — which sparked concerns among Plex users on Apple TV. The crew also reacts to Apple's limited-run $149 iPhone "pocket" accessory, Pocket Casts adding smart playlists, and Peanuts holiday specials becoming Apple TV+ exclusives. The episode wraps with chat room highlights and each panelist sharing where they can be found online. Topics and Links In Touch With Vision Pro this week.  Vision Pro M5 review: It's time for Apple to make some tough choices TRON Legacy is Finally in 3D on Disney+ for Apple Vision Pro! #applevisionpro #tron #disney  Beta this week.  iOS 26 Beta 3 continues this week.  iOS 26.2 adds convenient new feature designed for Apple's Invites app In Touch With Mac this week 4 storage types I think no longer make sense in 2025 Other Topics AirTag's newest feature could work even better now for many travelers Pocket Casts app introduces smart playlists feature to organize your podcasts Plex's crackdown on free remote streaming is starting with its Roku app News Apple News Loses CNN - MacRumors Spotify planning price increase for US subscribers iPhone Pocket is Now Completely Sold Out Worldwide Want to watch 'A Charlie Brown Thanksgiving'? You'll need an Apple TV subscription Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Patrice Brend'amour loves to create podcasts, automations or software. She also enjoys working with diverse sets of people, leading them to success and making a tiny difference in the world. Which she does as VP of Development at a Healthcare Software provider. She can be found at https://the-patrice.com and her podcast Foodie Flashback at https://foodieflashback.com

The 2025 Holiday Gift Guide #3 continues in Part 2 with standout picks from Jill McKinley, Joe Kissell, Brett Terpstra, and Chuck Joiner that include cold-weather car gear, compact wireless microphones, iPhone phone cases, powerful charging gear, organization tools, speakers, and a timely tech-culture book. (Part 2)  In the Take Control Books Black Friday sale, you can save 25% on all full-price titles. Or, save 50% on all ebooks, including upgrades, for a full year with a Take Control Premium membership for $14.99. Plus, if your order total including Premium is at least $34.99, you'll get a free ebook of your choice! The sale runs through December 3. For complete details, go to takecontrolbooks.com/blackfriday25. Show Notes: Chapters: [0:00] Gift Guide intro and sponsor[0:20] AstroAI car jumper for winter reliability[3:40] Transition to audio gear[3:45] Blue Yeti setup and need for wireless mics[5:37] Hollyland Lark M2S wireless mic overview[9:18] Battery life details[10:13] Round three wrap-up[10:40] Open Case MagSafe-ready phone case[12:53] Cable labeling for workspace organization[14:55] Take Control Books Black Friday info[16:20] Round four begins[16:31] Anker S3 conference speaker[18:43] Cory Doctorow's Inshittification[23:30] High-power StarTech USB-C charging block[26:19] 12-outlet long power strip pick[29:38] Discussion of extension-cable alternatives[30:09] Closing remarks and guest contact links Links: Jill McKinley Govee RGBIC Neon Lights, LED Smart Neon Rope Light 2 Works with Matter, Alexa, Google Assistant, Custom DIY Neon Strip Lights for Bedroom and Wall Decorhttps://amzn.to/49xSwyP Anker PowerConf Speakerphone, Zoom Certified Conference Speaker with 6 Mics, 360° Enhanced Voice Pickup, 24H Call Time, Bluetooth 5.3, USB C, Compatible with Leading Platforms for Personal Workspaces https://amzn.to/4ibeCcy Timbuk2 Never Check Expandable Backpack, Jet Blackhttps://amzn.to/4pAqeZb   Brett OpenCase iPhone Casehttps://theopencase.com StarTech.com 4-Port USB-C Charging Station, 240W GaN Charger Blockhttps://amzn.to/4obIKWI Pyle 19-Outlet 1U Rackmount PDU Power Distribution Unit - 15 Amp Surge Protector - USB Charging Port - Ground Lift - Circuit Breaker - 15FT Cord - 3 Front AC Outlets - 16 Rear Power Cableshttps://amzn.to/44uwDNh   Chuck Joiner 32 Pcs Cable Labels, Multi-Color Write On Cord Label, Wire Labels, Cable Tags, Wire Tags for Electronics, Computers Cable Management and Identificationhttps://amzn.to/4pqNt82  12 Outlet Long Power Strip, 2100 Joules Surge Protector, 6FT Power Cord, Wide Spaced Outlet Power Bar, Overload Protection Switchhttps://amzn.to/4rvwvaq Guests:   Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. By day, Jill McKinley is an IT professional with deep experience in enterprise hospital software, server administration, and digital workflow optimization. With decades of hands-on work—from Windows environments to Apple ecosystems—she combines technology, usability, and human-centered design to make systems work smarter for real people. Outside of tech, Jill is the creator and host of multiple YouTube channels and podcasts, including Start with Small Steps and Buzz Blossom & Squeak. Her shows explore personal growth, productivity, and the wonders of the natural world—all through the lens of curiosity and exploration. Whether she's automating her home, unpacking the meaning of ancient texts, or nerding out over bird migration, Jill brings energy, insight, and just the right amount of geekiness to everything she does. Brett Terpstra is a coder, writer and web developer. He works behind the scenes at blogs including Engadget, Joystiq and The Unofficial Apple Weblog. He also writes for The Unofficial Apple Weblog, and contributes to Macworld. Brett develops Marked for Mac and recently co-authored “60 Mountain Lion Tips” with David Sparks for the iBookstore. He discusses all things “nerd” on his podcasts, Systematic and Overtired.You can find Brett as “ttscoff” on Twitter, and at his website, brettterpstra.com. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The 2025 Holiday Gift Guide #3 continues in Part 2 with standout picks from Jill McKinley, Joe Kissell, Brett Terpstra, and Chuck Joiner that include cold-weather car gear, compact wireless microphones, iPhone phone cases, powerful charging gear, organization tools, speakers, and a timely tech-culture book. (Part 2) In the Take Control Books Black Friday sale, you can save 25% on all full-price titles. Or, save 50% on all ebooks, including upgrades, for a full year with a Take Control Premium membership for $14.99. Plus, if your order total including Premium is at least $34.99, you'll get a free ebook of your choice! The sale runs through December 3. For complete details, go to takecontrolbooks.com/blackfriday25. Show Notes: Chapters: [0:00] Gift Guide intro and sponsor [0:20] AstroAI car jumper for winter reliability [3:40] Transition to audio gear [3:45] Blue Yeti setup and need for wireless mics [5:37] Hollyland Lark M2S wireless mic overview [9:18] Battery life details [10:13] Round three wrap-up [10:40] Open Case MagSafe-ready phone case [12:53] Cable labeling for workspace organization [14:55] Take Control Books Black Friday info [16:20] Round four begins [16:31] Anker S3 conference speaker [18:43] Cory Doctorow's Inshittification [23:30] High-power StarTech USB-C charging block [26:19] 12-outlet long power strip pick [29:38] Discussion of extension-cable alternatives [30:09] Closing remarks and guest contact links Links: Jill McKinley Govee RGBIC Neon Lights, LED Smart Neon Rope Light 2 Works with Matter, Alexa, Google Assistant, Custom DIY Neon Strip Lights for Bedroom and Wall Decor https://amzn.to/49xSwyP Anker PowerConf Speakerphone, Zoom Certified Conference Speaker with 6 Mics, 360° Enhanced Voice Pickup, 24H Call Time, Bluetooth 5.3, USB C, Compatible with Leading Platforms for Personal Workspaces https://amzn.to/4ibeCcy Timbuk2 Never Check Expandable Backpack, Jet Black https://amzn.to/4pAqeZb   Brett OpenCase iPhone Case https://theopencase.com StarTech.com 4-Port USB-C Charging Station, 240W GaN Charger Block https://amzn.to/4obIKWI Pyle 19-Outlet 1U Rackmount PDU Power Distribution Unit - 15 Amp Surge Protector - USB Charging Port - Ground Lift - Circuit Breaker - 15FT Cord - 3 Front AC Outlets - 16 Rear Power Cables https://amzn.to/44uwDNh   Chuck Joiner 32 Pcs Cable Labels, Multi-Color Write On Cord Label, Wire Labels, Cable Tags, Wire Tags for Electronics, Computers Cable Management and Identification https://amzn.to/4pqNt82  12 Outlet Long Power Strip, 2100 Joules Surge Protector, 6FT Power Cord, Wide Spaced Outlet Power Bar, Overload Protection Switch https://amzn.to/4rvwvaq Guests:   Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. By day, Jill McKinley is an IT professional with deep experience in enterprise hospital software, server administration, and digital workflow optimization. With decades of hands-on work—from Windows environments to Apple ecosystems—she combines technology, usability, and human-centered design to make systems work smarter for real people. Outside of tech, Jill is the creator and host of multiple YouTube channels and podcasts, including Start with Small Steps and Buzz Blossom & Squeak. Her shows explore personal growth, productivity, and the wonders of the natural world—all through the lens of curiosity and exploration. Whether she's automating her home, unpacking the meaning of ancient texts, or nerding out over bird migration, Jill brings energy, insight, and just the right amount of geekiness to everything she does. Brett Terpstra is a coder, writer and web developer. He works behind the scenes at blogs including Engadget, Joystiq and The Unofficial Apple Weblog. He also writes for The Unofficial Apple Weblog, and contributes to Macworld. Brett develops Marked for Mac and recently co-authored "60 Mountain Lion Tips" with David Sparks for the iBookstore. He discusses all things "nerd" on his podcasts, Systematic and Overtired.You can find Brett as "ttscoff" on Twitter, and at his website, brettterpstra.com. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The MacVoices Holiday Gift Guide #3 brings togethe Jill McKinley, Joe Kissell, Brett Terpstra, and Chuck Joiner to share practical and quirky gift picks. Recommendations range from massage balls and USB-C cable testers to bidets, Matter-compatible smart plugs, lights, multi-tools, pry bars, and more. (Part 1)  This edition of MacVoices is supported by MacVoices After Dark. What happens before and after the shows is uncensored, on-topic, off-topic, and always off the wall. Sign up as a MacVoices Patron and get access!http://patreon.com/macvoices Show Notes: Chapters: [0:00] Holiday Gift Guide #3 introduction and format[0:26] Panel introductions: Joe McKinley, Joe Kissell, Brett Terpstra[2:10] Theragun vibrating massage ball and “peanut” back relief[4:07] Tennis ball wall trick and self-massage discussion[4:48] BLE CABRE-Q USB-C cable tester and why cable specs matter[7:00] Testing USB-A to USB-C and active vs passive cables[8:49] BioBidet Slim Twist: low-cost, cold-water bidet pick[10:08] Bathroom ergonomics, installation, and daily use[11:21] Kasa Matter smart plugs and the importance of Matter support[12:37] HomeKit, Google, and Alexa compatibility considerations[13:47] Govee strip and neon rope lights for custom wall designs[15:25] Govee ecosystem, temperature and water sensors at home[17:20] Tool talk: Leatherman Arc multi-tool and bit driver kits[20:27] Everyday carry, knife quality, and magnetic locks[22:41] Mighty Bar mini pry tool as a minimalist multi-tool[24:34] Echo Glow smart lamp as simple, colorful ambient lighting[27:32] Using smart lamps for sunrise effects and routines[28:45] Closing remarks and supporter acknowledgments Links: Jill McKinley Therabody WaveSolo - Handheld Bluetooth Enabled Massage Device, Ultra Portable Vibration Therapy Ballhttps://amzn.to/4rcJeyj AstroAI S8 Ultra 4000A Jump Starter, 24000mAh Car Starter(All Gas, Up to 12L Diesel Engine), 12V Auto Battery Booster Pack, Jump Box with USB Quick Charge and DC/Type C Port, LED Light, Jumper Cable https://amzn.to/4if3sn1 Joe Kissell: BLE CaberQUhttps://amzn.to/4ptgYGj Leatherman Arc: https://www.leatherman.com/collections/bestsellers/products/arc Hollyland Lark M2S Wireless Lavalier Microphone: https://amzn.to/3KihRSW Enshittification: Why Everything Suddenly Got Worse and What to Do About Ithttps://amzn.to/4iicxM0 Brett Bio Bidet SlimTwist Bidet Attachment for Toilet, Non Electric, Retractable Dual Nozzles, Adjustable Water Pressure, Splash Guardhttps://amzn.to/4ii708c The Mighty Bar - Heavy Duty Keychain Prybar EDC Pry Bar for Every Day Carry Small Stainless Steel Key Chain Multitool Prybar for Keyshttps://amzn.to/486YwvR Chuck Joiner Kasa Matter Smart Plug w/ Energy Monitoring, Compact Design, 15A/1800W Max, Super Easy Setup, Works with Apple Home, Alexa & Google Home, UL Certified, 2.4G Wi-Fi Only, White, KP125M (4-Pack)https://amzn.to/3MfXne5 Echo Glow - Multicolor smart lamphttps://amzn.to/43Vb6gx  [5 Pack] Flat Plug Short Power Extension Cord - 6inch Black Low Profile Flat Head 3 Prong Grounded Indoor Extension Cordhttps://amzn.to/4ogKoq5 Guests: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. By day, Jill McKinley is an IT professional with deep experience in enterprise hospital software, server administration, and digital workflow optimization. With decades of hands-on work—from Windows environments to Apple ecosystems—she combines technology, usability, and human-centered design to make systems work smarter for real people. Outside of tech, Jill is the creator and host of multiple YouTube channels and podcasts, including Start with Small Steps and Buzz Blossom & Squeak. Her shows explore personal growth, productivity, and the wonders of the natural world—all through the lens of curiosity and exploration. Whether she's automating her home, unpacking the meaning of ancient texts, or nerding out over bird migration, Jill brings energy, insight, and just the right amount of geekiness to everything she does. Brett Terpstra is a coder, writer and web developer. He works behind the scenes at blogs including Engadget, Joystiq and The Unofficial Apple Weblog. He also writes for The Unofficial Apple Weblog, and contributes to Macworld. Brett develops Marked for Mac and recently co-authored “60 Mountain Lion Tips” with David Sparks for the iBookstore. He discusses all things “nerd” on his podcasts, Systematic and Overtired.You can find Brett as “ttscoff” on Twitter, and at his website, brettterpstra.com. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The MacVoices Holiday Gift Guide #3 brings together Jill McKinley, Joe Kissell, Brett Terpstra, and Chuck Joiner to share practical and quirky gift picks. Recommendations range from massage balls and USB-C cable testers to bidets, Matter-compatible smart plugs, lights, multi-tools, pry bars, and more. (Part 1)  This edition of MacVoices is supported by MacVoices After Dark. What happens before and after the shows is uncensored, on-topic, off-topic, and always off the wall. Sign up as a MacVoices Patron and get access! http://patreon.com/macvoices Show Notes: Chapters: [0:00] Holiday Gift Guide #3 introduction and format [0:26] Panel introductions: Joe McKinley, Joe Kissell, Brett Terpstra [2:10] Theragun vibrating massage ball and "peanut" back relief [4:07] Tennis ball wall trick and self-massage discussion [4:48] BLE CABRE-Q USB-C cable tester and why cable specs matter [7:00] Testing USB-A to USB-C and active vs passive cables [8:49] BioBidet Slim Twist: low-cost, cold-water bidet pick [10:08] Bathroom ergonomics, installation, and daily use [11:21] Kasa Matter smart plugs and the importance of Matter support [12:37] HomeKit, Google, and Alexa compatibility considerations [13:47] Govee strip and neon rope lights for custom wall designs [15:25] Govee ecosystem, temperature and water sensors at home [17:20] Tool talk: Leatherman Arc multi-tool and bit driver kits [20:27] Everyday carry, knife quality, and magnetic locks [22:41] Mighty Bar mini pry tool as a minimalist multi-tool [24:34] Echo Glow smart lamp as simple, colorful ambient lighting [27:32] Using smart lamps for sunrise effects and routines [28:45] Closing remarks and supporter acknowledgments Links: Jill McKinley Therabody WaveSolo - Handheld Bluetooth Enabled Massage Device, Ultra Portable Vibration Therapy Ball https://amzn.to/4rcJeyj AstroAI S8 Ultra 4000A Jump Starter, 24000mAh Car Starter(All Gas, Up to 12L Diesel Engine), 12V Auto Battery Booster Pack, Jump Box with USB Quick Charge and DC/Type C Port, LED Light, Jumper Cable  https://amzn.to/4if3sn1 Joe Kissell: BLE CaberQU https://amzn.to/4ptgYGj Leatherman Arc: https://www.leatherman.com/collections/bestsellers/products/arc Hollyland Lark M2S Wireless Lavalier Microphone: https://amzn.to/3KihRSW Enshittification: Why Everything Suddenly Got Worse and What to Do About It https://amzn.to/4iicxM0 Brett Bio Bidet SlimTwist Bidet Attachment for Toilet, Non Electric, Retractable Dual Nozzles, Adjustable Water Pressure, Splash Guard https://amzn.to/4ii708c The Mighty Bar - Heavy Duty Keychain Prybar EDC Pry Bar for Every Day Carry Small Stainless Steel Key Chain Multitool Prybar for Keys https://amzn.to/486YwvR Chuck Joiner Kasa Matter Smart Plug w/ Energy Monitoring, Compact Design, 15A/1800W Max, Super Easy Setup, Works with Apple Home, Alexa & Google Home, UL Certified, 2.4G Wi-Fi Only, White, KP125M (4-Pack) https://amzn.to/3MfXne5 Echo Glow - Multicolor smart lamp https://amzn.to/43Vb6gx  [5 Pack] Flat Plug Short Power Extension Cord - 6inch Black Low Profile Flat Head 3 Prong Grounded Indoor Extension Cord https://amzn.to/4ogKoq5 Guests: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. By day, Jill McKinley is an IT professional with deep experience in enterprise hospital software, server administration, and digital workflow optimization. With decades of hands-on work—from Windows environments to Apple ecosystems—she combines technology, usability, and human-centered design to make systems work smarter for real people. Outside of tech, Jill is the creator and host of multiple YouTube channels and podcasts, including Start with Small Steps and Buzz Blossom & Squeak. Her shows explore personal growth, productivity, and the wonders of the natural world—all through the lens of curiosity and exploration. Whether she's automating her home, unpacking the meaning of ancient texts, or nerding out over bird migration, Jill brings energy, insight, and just the right amount of geekiness to everything she does. Brett Terpstra is a coder, writer and web developer. He works behind the scenes at blogs including Engadget, Joystiq and The Unofficial Apple Weblog. He also writes for The Unofficial Apple Weblog, and contributes to Macworld. Brett develops Marked for Mac and recently co-authored "60 Mountain Lion Tips" with David Sparks for the iBookstore. He discusses all things "nerd" on his podcasts, Systematic and Overtired.You can find Brett as "ttscoff" on Twitter, and at his website, brettterpstra.com. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

We made it to Episode 100! And today's milestone episode is a heartfelt celebration of God's faithfulness, obedience, and the power of speaking life. In this special episode, I take you all the way back to the exact day I launched this podcast—how nervous and excited I felt, how unqualified I thought I was, and the unforgettable message a friend sent me after listening to that very first episode. She spoke life, purpose, and prophetic encouragement over this show… and looking back now, she had no idea how accurate her words would be. Because today, this podcast is a globally ranked show, reaching women all around the world with messages of hope, identity, and purpose in Christ. Only God could write a story like this. To honor how far we've come, I'm doing something special: ✨ I'm replaying the very first episode — a “sweet repeat”... so you can hear where it all began. Whether you've been here since day one or you're just now joining this journey, this episode is a reminder that: – God wastes nothing – Obedience opens doors you can't see yet – Your “small beginning” is never small to Him – And He is absolutely faithful to finish what He starts Thank you for being part of this incredible journey. Here's to the next 100 episodes — and everything God still has in store! Listen in and celebrate with me! Xoxo Coach Joy    JOIN THE JOYFUL FIT LIFE COMMUNITY FOR FREE

How to achieve your dreams. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Barry led a powerful session on belief, planning, and execution—highlighting that success in real estate and life comes from consistent daily habits, not big sporadic actions. He introduced the concept of Kaizen, the practice of making small, continuous improvements, and explained James Clear's habit loop: cue → craving → response → reward. Barry shared practical steps for building strong habits in 2026, including starting small, removing friction, tracking progress, and celebrating incremental wins. He encouraged attendees to apply these principles to both business and personal goals, reminding them that the compounding effect of small, daily actions creates massive long-term results.

Becoming Your Best Self with Beth Young: Small Steps to Big ChangeIn this inspiring episode of Linda's Corner: Inspiration for a Better Life, I sit down with Beth Young — keynote speaker, health and wellness coach, founder of The Great Calm, and recipient of the Houston Women in Excellence Award — to talk about how to become your best self through small, consistent changes.Beth's life is a testament to the power of intentional living. Raised in a home surrounded by smoking and drinking, she made a bold decision early on: “That's not how I want to live.” That choice, rooted in self-awareness, would go on to serve her through some of life's toughest challenges — including surviving a brain tumor and a traumatic brain injury from a devastating car accident. Her neurologist was amazed by her recovery, saying, “You're six months ahead of others with the same injury because you live your 5 pillars.”Beth shares her powerful 5 Pillars of Health:NutritionMovementRelationshipsQuality SleepMindfulnessThese pillars are simple, accessible, and profoundly effective — especially when practiced consistently. “It's not rocket science,” Beth explains. “We just do the basics, and we do them consistently.”We also dive into:A unique breathing technique that can prevent anxiety attacksThe importance of “starting small” when making life changesWhy movement-based meditations, like tai chi, are perfect for those who struggle with traditional meditationHow “walkie talkies” — walking with a friend — can enhance both physical and emotional wellnessOne of my favorite takeaways from our conversation: “Did you know you cannot have an anxiety attack if you're getting enough oxygen to your brain? So I'm going to show you this really cool, unique way to breathe...”This episode is a beautiful reminder that becoming your best self doesn't require perfection — just consistent, mindful effort.Connect with Beth Young: 

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Monica Mundy, PhD Assistant Extension Professor for Family and Community Health Season 8, Episode 24 In the episode of  Talking FACS host Mindy McCulley sits down with guest Dr. Monica Mundy, Extension Specialist for Family and Community Health. They explore the eight dimensions of wellness — emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual — and discuss why balance across these areas matters for overall quality of life. Dr. Mundy explains the "wellness wheel" metaphor and offers practical, research-based strategies listeners can use: mindfulness and journaling for emotional health; decluttering and accessing green spaces for environmental wellness; budgeting and small savings for financial security; puzzles and lifelong learning for intellectual wellness; setting boundaries and finding satisfaction for occupational wellness; daily movement, better sleep, and nutrition for physical wellness; nurturing supportive relationships for social wellness; and meditation, prayer, or gratitude practices for spiritual wellness. The episode emphasizes starting small: take an inventory of the eight areas, pick one realistic step, and build habits over time to create lasting balance and improved wellbeing. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel    

Dr. Roberta Garceau shares insights from her book 'Bliss Not Burnout,' emphasising the importance of finding the gift in adversity, practising self-care through self-awareness, and the transformative power of vulnerability.00:00 Introduction02:41 Exploring the Concept of Bliss07:36 The Gift in Adversity14:37 Navigating Career Challenges and Personal Growth20:22 Supporting Growth Through Adversity25:15 The Wisdom of Parenting and Leadership26:40 The Importance of Health and Small Steps to Wellness28:29 Integrative Healthcare and Ancient Wisdom30:48 Balancing Physical and Mental Health33:33 Making Exercise a Priority38:45 Dealing with Stress Through Breath and Mindfulness42:29 A Positive Perspective on Work Challenges45:06 Final Thoughts and Resources⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.Host: Paddy DhandaPaddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.Contact Paddy: paddy@superpowers.schoolSubscribe to my newsletter:

Powerful Motivational Speeches Video is a steady and growth-driven motivational video created and edited by Daily Motivations. This powerful motivational speech compilation highlights the truth that massive results are built from tiny, repeated actions. When your mindset stays focused and you move forward one small step at a time, momentum builds and your entire life shifts. Stay consistent, keep moving, and let the little wins stack into something huge. Join our free Skool Community here  Daily Motivations Academy This isn't just another community—it's a game-changer for anyone looking to Get expert guidance from top coaches in mindset, success, and personal development. Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

The latest In Touch With iOS with Dave is joined by Jill McKinley,Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. Episode 395 discusses VisionOS 26.2, Apple's new immersive F-18 video, third-party VR content, iOS/macOS beta features, CarPlay tweaks, and frustrations with notifications. The team reviews five years of M-series chips, explores new satellite features, tests out the digital passport ID in Wallet, debates the bizarre iPhone Pocket, reacts to Tesla adopting CarPlay, and covers Apple TV's plans to stream MLS for free in 2026. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 395, the panel kicks off with a hilarious "tinfoil hat convention" after Guy reveals his "Hat of Intelligence." The group jokes about aliens, mental shielding, and Guy's emergency hat deployment skills before shifting into the week's Apple news. They begin with VisionOS 26.2 Beta, noting incremental improvements such as fixes for stylus pressure, stability updates, and lingering bugs in AirDrop visibility, SharePlay DRM playback, and subscription syncing. The panel agrees the update feels like a tightening pass while everyone waits for the next major feature drop. Apple's newest immersive video, "Flight Ready," filmed with Navy F-18s, sparks lively discussion. The group praises the cinematic quality—especially nighttime carrier deck landings and aerial shots—but several mention Apple's signature issue with immersive content: the feeling that "people are way too close to your face." The panel also highlights the increasing amount of third-party immersive Vision Pro content, including music videos, training simulations, and niche experiences created in tools like DaVinci Resolve, signaling that spatial content creation is slowly becoming more accessible. Eric shares his in-store test of the Vision Pro M5, where he focused on widgets, Safari multitasking, virtual displays, and system responsiveness. He intentionally pushed the device hard to see if it stutters—and it didn't. Dave walks through updates in iOS/iPadOS/watchOS/tvOS 26.2 betas, pointing out UI refinements such as expanded Liquid Glass styling, an improved Alarm interface, app sorting options in Game Library, and message-pinning in CarPlay. CarPlay itself becomes a heated topic—Dave explains how answering a call sometimes instantly hangs up afterward. Marty expresses frustration over automotive UI "reactions" in group chats while driving. The general consensus: CarPlay is great… except when it isn't. The group digs into macOS 26.2 (Tahoe) with mixed reactions. While some see improvements, Jeff notes memory issues and audio stack quirks still need addressing. 1Password's new behavior—unlocking automatically after system login—splits the panel. Some appreciate fewer prompts, while others insist on strict manual unlocking for security. A retrospective on five years of Apple's M-series chips follows. Marty mentions real-world benefits moving from M4 to M5, Jeff feels his M2 Pro is still strong, Dave says his M4 Pro Mac mini is now his main machine, and Guy jokes that old Intel Macs were basically "space heaters with keyboards." Topics and Links In Touch With Vision Pro this week.  visionOS 26.2 Beta 2 Release Notes Apple Releases Second visionOS 26.2 Beta Flight Ready film brings immersive F-18 fighter pilot footage to Apple Vision Pro Apple now selling the PlayStation VR2 Sense Controllers for Apple Vision Pro  Beta this week.  Apple Seeds Second Betas of iOS 26.2 and iPadOS 26.2 to Developers Everything New in iOS 26.2 Beta 2 iOS 26.2 Available Next Month With These 8 New Features - MacRumors iOS 26.2 Adds New CarPlay Setting  iOS 26.2 Adds Alarms for Reminders iOS 26.2 Adds Three New Features to Podcasts App iOS 26.2 Lock Screen Gets Liquid Glass Slider iOS 26.2 Expands Live Translation on AirPods to EU iOS 26.2 lets you disable new CarPlay feature in Messages In Touch With Mac this week Second macOS Tahoe 26.2 Beta Now Available to Developers macOS Tahoe 26.2 Gets Edge Light Feature for Video Calls 1Password Simplifies Access With New Unlock Setting Five Years of Apple Silicon: M1 to M5 Performance Comparison  News Apple Developing These 5 New Satellite Features for iPhone Apple Announces Launch of U.S. Passport Feature in iPhone's Wallet App  Apple introduces Digital ID, a new way to create and present an ID in Apple Wallet Introducing iPhone Pocket: a beautiful way to wear and carry iPhone Apple Debuts iPhone Pocket, a Limited Edition iPod Sock-Style Accessory Tesla Working to Add Apple CarPlay Support to Vehicles - MacRumors Major League Soccer is coming to Apple TV starting in 2026 Major League Soccer paywall on Apple TV is now gone | Macworld Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/ Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich'.  He explains: ◼️Why stimulating the vagus nerve may hold the key to anxiety relief ◼️How HRV became the #1 biomarker he tracks, and how to improve it fast ◼️His go-to 5-day reset protocol for nervous system healing  ◼️What most people get wrong about managing stress, and how to fix it today ◼️The #1 diet mistake that could be fueling your anxiety [00:00] Intro   [02:45] My Mission: Simplify Complex Ideas   [03:36] Framework for Fast Learning   [08:00] Choosing the Right Projects   [10:21] Importance of Small Steps for Big Results [12:46] Why Humans Need Purpose  [15:45] Tim's Sexual Abuse Story [25:48] How People Deal With Trauma   [31:58] Practical Steps to Prevent Suicide   [35:49] Humans Aren't Programmed to Be Alone   [39:18] Accelerated TMS for Depression and Anxiety   [42:45] Metabolic Psychiatry   [44:08] Psychedelic Treatments for Mental Health   [45:38] Vagus Nerve Stimulation   [50:11] Ads   [53:22] The Future of Health: What's Coming Next?   [57:21] What's Guiding You Today?   [59:30] Dating Apps and the Paradox of Choice   [1:02:49] How Would You Spend Your Last Day on Earth?   Follow Tim: Instagram - https://bit.ly/49gqgRc  TikTok - https://bit.ly/4oHX0ro  X - https://bit.ly/4qW09oI  You can purchase Tim's new COYOTE card game, here: https://amzn.to/489NdnV  You can purchase Tim's book, ‘The 4-Hour Work Week', here: https://amzn.to/3LysDoy  Read Tim's deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS  If you or someone you know is struggling, please reach out for help. You're not alone. 

“The only way you're going to be able to grow wealth and get ahead is to start to do that today.” —Lacy GarciaMoney stress does not get quieter, it compounds— late bills, confusing advice, and life changes make it louder. But this does not mean you failed; it means you need a clearer map. Small, practical moves paid consistently will change your life more than one sweeping overhaul.Lacy Garcia turned a difficult personal money moment into Willow, a wealth-tech platform that matches people with financial advisors trained to work with women and next gen investors. Her core insight is simple: make finance nonjudgmental, break it into baby steps, and get the human help that fits your life.Check this episode and get practical tips on tiny daily money moves, how Willow matches you with the right financial advisors, the basics of wealthtech, side-hustle and small-business money tips, and concrete next steps for divorce, career gaps, parenting and retirement planning.Connect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:02:02 Meet Lacy and More About Willow09:52 Financial Education and Mistakes20:17 Willow's Services and Matchmaking Process31:13 The Need for Better Financial Education37:30 Transitioning to Financial Independence44:47 The Importance of Financial Awareness and Where to Get HelpResources:

In this episode, Chad and Robert unpack why comfort is the enemy of growth, how vision works in the church and in our lives, and what it really means to obey Jesus. They challenge us to stop watching from the sidelines and start living the kind of life Jesus actually invites us into, one filled with purpose, sacrifice, and supernatural blessing.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:30 What Is the Mission of the Church?  01:45 Vision Is a Dream With a Deadline  03:05 Why Big, Vague Vision Doesn't Work  04:08 Unity, Division, and the Power of Focus  05:38 Vision Aligns and Activates the Church  06:42 What's the Vision for Your Own Life?  07:55 Word or Wisdom: How We Hear from God  10:22 Why Most Growth Comes from Small Steps  11:15 Faith Is a Long Obedience in the Same Direction  13:35 Comfort Is Where Your Dreams Go to Die  14:50 Giving and Obedience Go Together  16:13 The Cost of Disobedience as a Church  17:45 Calling Everyone to Step Up  20:42 How Generosity Builds Ownership and Joy  21:43 What You Prioritize Reveals Your Heart  23:08 Give Your Life to Jesus and Do What He Says  24:05 We've Been Domesticated25:42 One Day We'll Answer to God

In this episode, Dr. Gabriel Kenne of the University of South Carolina talks about the incremental changes as a farm takes steps towards becoming no-till.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In this episode, Dr. Gabriel Kenne of the University of South Carolina talks about the incremental changes as a farm takes steps towards becoming no-till.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Carlii Lyon has spent more than two decades helping extraordinary people shape their stories, from supermodels and global entrepreneurs to bestselling authors and spiritual leaders. As a publicist, she built reputations that captured the world’s attention, but over time her work shifted from curating others’ narratives to reclaiming her own. Her book Courage to Be – Small Steps for a Big Life is part memoir, part manifesto, exploring the quiet but profound acts of courage that redefine our lives. Through honest storytelling, Carlii invites readers to embrace visibility, imperfection and the liberation that comes with speaking our truth. This conversation is both professional and deeply personal. Carlii and I have known each other for nearly twenty years, through motherhood, reinvention and the ever-evolving landscape of womanhood. She introduced me to Dr John Demartini and Miranda Kerr when her career as a powerhouse publicist was in full swing. I met her as a junior publicist, full of promise and drive, and we have travelled together, breastfed our babies side by side, and held each other through heartbreak and triumph. In this episode we talk about authenticity, confidence, storytelling and self-discovery—the courage to evolve, to be seen and to stand fully in your truth. Listen or watch the full conversation on Spotify, iTunes and YouTube. Link in bio. Key Takeaways Authentic personal branding begins with self-acceptance Style and presence can express confidence without pretense Relationships and friendships are essential to personal growth Self-doubt fades when we own our unique path Evolution requires courage and curiosity Community support fuels reinvention Beauty is individual and should be celebrated Chapters:00:00 Introduction and Book Launch02:42 Personal Branding and Authenticity05:33 Life Transitions and Personal Reinvention08:20 Navigating Personal Challenges and Self Discovery10:57 The Role of Purpose in Personal Branding13:57 Overcoming Imposter Syndrome16:12 The Journey Back to Self19:00 Manifestation and Life Design30:54 The Importance of Networking and Relationships33:36 Personal Branding and Professional Identity37:12 Navigating Style and Presentation in Corporate Life42:58 The Power of Red Lipstick A Metaphor for Confidence48:41 Friendship Dynamics and Personal Growth52:56 Embracing Change and Midlife Opportunities Watch the full episode here: https://youtu.be/tudmRfVJoVMSee omnystudio.com/listener for privacy information.

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Jeff Gamet, Guy Serle, Eric Bolden, Marty Jencius.  We unpack Apple's latest OS updates, new Vision Pro features, and the Ultra 3 Watch—with laughs about turkey vultures, DACs, and not testing fall detection by jumping off cliffs. Plus: Apple's record-breaking quarter, new App Store web app, and Apple TV rebranding.Jeff reviews the Audioengine HXL DAC, calling it "tiny but mighty" for audiophiles, while Marty praises Apple's new App Store web interface for making app discovery easier across all devices. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 394, Dave and the panel dive deep into Apple's fall updates with laughter, insights, and the occasional turkey vulture reference. The crew explores the rollout of iOS 26.1, iPadOS 26.1, macOS 26.1, watchOS, tvOS, and visionOS 26.1, covering both the new features and the "why is my audio weird?" moments. Dave shares his Vision Pro M5 experience with the new dual knit band that may be the best $100 head strap you didn't need—but bought anyway. Marty highlights VisionOS improvements, including Logitech Muse stylus support and developer fixes. Jill and Eric praise the Vision Pro stability and clarity, while Guy laments Apple's confusing numbering scheme. The conversation shifts to iOS 26.1, with battery life improvements, manual workout logging, and AI-powered updates leading the list. Jeff warns about audio glitches, while Jill celebrates working out manually (on her Watch, that is). The crew debates iPadOS's new multitasking—and how everyone accidentally triggers Slide Over now. There's lively discussion on HomePod performance, tvOS tweaks, and watchOS bugs, including Eric's hilarious tip: turn off Bluetooth so the update doesn't take seven hours. Jill debuts her Apple Watch Ultra 3, promising not to test fall detection by "throwing herself off a mountain"—a running joke that quickly derails into chaos ("Don't go hiking with Jill!"). Later, Jeff reviews the Audioengine HXL DAC, calling it "tiny but mighty" for audiophiles, while Marty praises Apple's new App Store web interface for making app discovery easier across all devices. Finally, the crew cheers Apple's Q4 financial performance, with record-breaking $102.5 billion revenue, strong Mac sales, and unstoppable Services growth. As Dave puts it—"Apple's doomed… to keep making money." Topics and Links In Touch With Vision Pro this week.  Apple Releases visionOS 26.1 With Vision Pro App for iPad visionOS 26.2 Beta 1 Release Notes Apple Releases First watchOS 26.2, tvOS 26.2 and visionOS 26.2 Betas Dave received his Apple Vision Pro Dual Knit Band Beta this week. All OS 26.1 was released to the public. iOS 26.2 Beta was released this week.  iOS 18.7.2 now available for iPhone, here's what's new  Apple Releases iOS 26.1 With Liquid Glass Toggle, Slide to Stop Alarm, New Apple Intelligence Languages and More Apple releases iOS 26.1, macOS 26.1, other updates with Liquid Glass controls and more Apple Releases iPadOS 26.1 With Slide Over Multitasking Apple Releases tvOS 26.1 Apple Releases watchOS 26.1 With Bug Fixes Apple Releases HomePod Software 26.1 With Performance Improvements iOS 26.2 Beta 1 was released this week Apple Seeds First Betas of iOS 26.2 and iPadOS 26.2 to Developers Everything New in iOS 26.2 Beta  In Touch With Mac this week Apple Releases macOS Tahoe 26.1 With New Liquid Glass Setting and More First macOS Tahoe 26.2 Beta Now Available to Developers Other Topics Jeff gives his review of the Audioengine HXL Portable Balanced Headphone Amplifier & DAC Jill has her new Apple Watch Ultra 3 and gives her first impressions Apple Launches App Store for the Web App Store on the Web News Charts: Apple caps off high-flying fiscal year with Q4 record Apple's fiscal 2025 in charts – Six Colors Apple TV+ to Apple TV Rebrand Now Official, Here's the New Intro Apple One Gets New Colorful Logo Following Apple TV Rebrand [Updated] Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Have you ever felt like you have to quit pornography perfectly or not at all? Many people fall into the trap of believing it's all or nothing—total success or complete failure. This mindset creates pressure, shame, and burnout, making it even harder to follow through. Real change doesn't come from perfection; it comes from persistence. The compound effect teaches that meaningful results come from small, consistent actions that add up over time. Just like investing a little each month or lifting slightly heavier weights builds incredible long-term growth, quitting pornography happens through steady progress. You'll learn how to shift from an all-or-nothing mindset to one focused on growth and consistency. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/compound-effect-small-steps-change Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

Brandy is back detailing how she went from a homeschool mom to running a sub-4 hour marathon, and the struggles she faced along the way. How she ate, trained, and managed her crazy schedule are discussed, as well as the mental side of doing something that seems too big to even say out loud. Tune in and follow along. ☎️ TALK TO MIKE:  Click here!

Learn how “peace-of-mind” planning starts with a few small steps that are doable and make a big difference. My guests this week, Jennifer Tadjedin and Karen Callahan, are the co-founders of The Heartwood Collective where they guide people through all facets of developing a death plan (other than financial and estate planning.) They discuss how… Continue reading Ep. 526 End-of-Life Planning: Small Steps to Complete the Work with Jennifer Tadjedin and Karen Callahan

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Jeff Gamet, Chuck Joiner, Eric Bolden, Marty Jencius, Ben Roethig. the panel covers the latest VisionOS 26.1 beta, Apple's immersive media developer sessions, iOS/iPadOS 26.1 features, and usability tweaks like the liquid glass customization and app defaults in Files. The group also discusses Apple Maps ads, Spotify's new Apple TV app, T-Mobile autopay restrictions, and the soon-to-arrive digital U.S. passport feature in Apple Wallet — all with humor, strong opinions, and relatable real-world Apple use cases. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary The episode opens with David preparing for a Vegas birthday trip and the panel noting the fun milestone of episode 393 being a numeric palindrome. The conversation quickly shifts to VisionOS 26.1, where Marty notes that the most recent release candidate feels light on visible changes, leaving users eager for VisionOS 26.2 to bring more meaningful updates. Eric highlights new comfort-focused Vision Pro band patent designs aimed at improving ergonomics, sparking humor about Apple eventually adding a knob for everything — "soon you'll need a wrench to adjust your face." The panel then discusses Apple's recent developer event focused on immersive media, including guidance for filming spatial content, editing workflows, and format constraints — a move Apple hopes will encourage new creators and expand immersive content libraries on Vision Pro. Topics and Links In Touch With Vision Pro this week. visionOS 26.1 Beta 4 Release Notes | Apple Developer Documentation Apple Explores Smart Tension Bands to Improve Vision Pro Design Apple Hosts Special Vision Pro Event for Developers Beta this week. Apple Seeds iOS 26.1, iPadOS 26.1, and macOS Tahoe 26.1 Release Candidates iPadOS 26.1 RC now available ahead of public launch iOS 26.1 release candidate now available with these changes iOS 26.1 will add four new ways to customize your iPhone In Touch With Mac this week Here Are Apple's Release Notes for macOS Tahoe 26.1 MacPaw releases Moonlock, a standalone macOS security app with real-time protection, smart insights, built-in VPN, more iMazing 3.4: enjoy pro-level control of your iPhone Other Topics M4 vs. M5 iPad Pro Buyer's Guide: 20 Differences Compared Did you know? Can you use YouTube Music offline on Apple Watch? Another Tip: iOS 26: Set a default app for opening files on iPhone or iPad News Apple Reportedly Moving Ahead With Ads in Maps App Spotify Launches Redesigned Apple TV App With Music Videos, Podcasts T-Mobile closing AutoPay discount loophole for Apple Pay and credit card payments Apple Says U.S. Passport Feature on iPhone is Coming Soon Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us. Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig. Website: https://roethigtech.com/

Ready to reclaim your power and supercharge your leadership? Don't miss Episode 175 of the DYL Podcast, where host Adam Gragg gets real about the sneaky ways we give our power away to emotions, fears, and even the outcome of a lobster dinner! Adam breaks down the everyday traps—from that tough conversation you're avoiding to letting a bad day hijack your mood—and hands you the keys to take your power back.In this episode, you'll discover:Why your thoughts, emotions, responses, and actions are the real game-changersHow to stop ruminating and start acting with intentionThe simple daily habits that put you back in the driver's seat of your lifeStrategies to face your fears, crush avoidance, and lead yourself (and others!) with confidencePlus, you'll laugh, learn, and walk away inspired to tackle whatever you might be giving your power to right now.Listen now and discover the liberating truth: you get to decide your legacy, no one else!Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Healthhttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Face Fears, Teach Lessons"05:09 "Beliefs, Power, and Choice"08:17 "Managing Thoughts Through Positivity"12:22 Cycle of Worry and Control15:28 Facing Rejection and Self-Awareness17:17 "Empower Your Mental Health"22:12 "Preparing for Emotional Responses"25:57 "Keep Commitments, No Excuses"28:01 "Building Habits Through Routine"29:44 "Insight vs Action: Take Risks" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Guy Serle, Eric Bolden, Jeff Gamet, Marty Jencius, Ben Roethig. The panel compares Vision Pro vs Samsung Galaxy XR, reviews VisionOS Beta 4, reacts to Apple refusing Vision Pro trade-ins, discusses GM backing away from CarPlay, examines iPhone Air production concerns, and analyzes YouTube's new AI likeness detection tool and its implications for creators. iPhone Air production and strategy concerns, tied to mid-tier pricing pressure.  YouTube's new AI deepfake likeness detection, and what it means for creators and security. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 392, Dave and the panel take on one of the biggest shifts in the VR landscape: Samsung's new Galaxy XR headset entering the same airspace as the Apple Vision Pro. The group compares weight, comfort, thermal balance, strap systems, and software ecosystems. Marty shares his early hands-on impressions with the Galaxy XR—including its lighter design but occasional light leakage—while Ben and Jill discuss how purpose may determine market success: Vision Pro for spatial productivity, Galaxy XR for approachable consumer entry.  The discussion moves to VisionOS Beta 4, where developer-focused updates aim to improve stability and groundwork for more immersive experiences. The consensus: incremental but necessary.   Then comes one of the show's most passionate sections: Apple's decision not to allow trade-ins of the first-generation Vision Pro. The panel debates how this affects:     •    customer loyalty     •    early-adopter trust     •    whether the Vision Pro is being treated like a dev kit vs. consumer product. Reactions range from “understandable” to “rough look for a $3,500 device.”  From there, the conversation shifts to the GM / CarPlay breakup, which inspires instant groans. Everyone shares personal and community stories confirming that CarPlay is no longer a luxury—it's baseline expectation. One panelist notes even non-tech friends refuse to buy a car without CarPlay, which says more than any product review ever could.   iPhone Air production and strategy concerns, tied to mid-tier pricing pressure  YouTube's new AI deepfake likeness detection, and what it means for creators and security Topics and Links In Touch With Vision Pro this week.  visionOS 26.1 Beta 3 Release Notes | Apple Developer Documentation  New Samsung Vision Pro Killer? Samsung's Galaxy XR Mixed Reality Headset Now Available for $1,800 Official Replay | Galaxy Event October 2025 | Samsung Spec Category Apple Vision Pro (M5) Samsung Galaxy XR Processor / Chipset Apple M5 chip: 10-core CPU, 10-core GPU, 16-core Neural Engine, built on 3nm process.  Qualcomm Snapdragon XR2+ Gen 2 platform.  Display & Resolution / Refresh Rate Dual micro-OLED displays, ~23 million pixels total, up to 120 Hz refresh rate.  Dual micro-OLED displays, 3552×3840 pixels per eye (≈27 million pixels total), refresh up to ~90 Hz.  Weight (headset unit) Reported ~750-800 g (26.4-28.2 ounces) for M5 version.  ~545 g for the headset unit; external battery pack adds additional weight.  Battery Life Up to ~2.5 hours general use, ~3 hours video playback for M5 version.  Up to ~2 hours general use, ~2.5 hours video. External battery unit (302 g) required.  Memory / Storage (From earlier model) 16 GB unified memory, storage options (256 GB+, etc) for earlier Vision Pro.  16 GB RAM / 256 GB storage reported.  Ecosystem / OS visionOS (Apple's spatial computing platform), tight Apple ecosystem integration.  Android XR OS (built in collaboration with Google and Samsung) with Gemini AI integration.  Launch Price ~$3,499 USD (for base Vision Pro) and remains at that level for upgraded M5 model.  ~$1,799 USD at launch.  Apple Confirms Vision Pro is Not Eligible for Trade-In Apple Releases New Vision Pro Developer Strap Apple Vision Pro Now Made in Vietnam Vimeo announces support for more 3D video formats on Apple Vision Pro Beta this week.  iOS 26.1 Beta 4 was released.  Apple Seeds Fourth Betas of iOS 26.1, iPadOS 26.1, macOS Tahoe 26.1 and More What's New in iOS 26.1 Beta 4  iOS 26.1 Beta 4 Adds Toggle to Turn Off Lock Screen Camera Swipe iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle - MacRumors iOS 26.1 Coming Soon With These 8 New Features for Your iPhone In Touch With Mac this week  Apple Seeds Fourth Betas of iOS 26.1, iPadOS 26.1, macOS Tahoe 26.1 and More  Other Topics Important! iOS 26 has a new iPhone security setting that you need to turn on immediately Apple's Sports app just got better for NFL and college football fans - 9to5Mac OpenAI Launches 'ChatGPT Atlas' Browser to Compete with Safari and Chrome OpenAI Acquires Apple Shortcuts Creators to Bring Deep Mac Integration to ChatGPT News GM to Remove CarPlay from All Future Vehicles, Including Gas Cars  Apple's iPhone Air Experiment Fails as Supply Chain Cuts Production by 80% and Report: 'Virtually No Demand' for iPhone Air  Some Cosmic Orange iPhone 17 Pros Seeing Discoloration Issue New 14-Inch MacBook Pro, iPad Pro, and Vision Pro Now Available at Apple Stores  YouTube Rolls Out AI Likeness Detection Tool to Prevent Deepfakes Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/ Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email Guy@mymac.com @MacParrot and @VertShark on X  Vertshark on YouTube, Skype +1 Area code  703-828-4677

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, can dramatically shift your mindset and reshape your future. By focusing on clear outcomes and transformational events, you unlock deeper clarity, creativity, and momentum toward lasting success. Read along with the original article(s) here: https://medium.com/thrive-global/here-is-a-very-simple-method-for-success-aeaca597eae2 Quotes to ponder: "Whatever it is that you want right now, you can have it, but then, you need to continue stretching your mindset and experiences." "The process of writing your goals down on paper, every single day, is actually HOW you clarify your goals." "Your brain develops as you focus on attaining specific numbers and creating SPECIFIC events!" Episode references: Strategic Coach: https://www.strategiccoach.com Napoleon Hill quote reference ("Whatever the mind can conceive and believe..."): https://www.goodreads.com/quotes/41676-whatever-the-mind-can-conceive-and-believe-it-can-achieve The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

S. S. Coulter, creator of Planet Fassa, a mission-driven brand helping parents raise healthy, happy, imaginative kids in a world full of screens and distractions.Through her children's book series The Fassa Tails, interactive activities, and soon-to-launch app, Coulter empowers families, educators, and homeschoolers with fun tools that encourage character-building, creativity, and off-screen play.Now, Coulter's journey from wellness consultant to children's author – with a 16-year detour, a haunting past launch, and a powerful comeback – demonstrates the unshakable pull of purpose when you know your work can change lives.And while she's rebuilding her business with fresh vision, new support systems, and her signature wit, she's making play cool again – one curious cat and one real-world adventure at a time.Here's where to find more:SSCoulter.comhttps://www.facebook.com/SSCoulter7https://www.instagram.com/s.s.coulterhttps://x.com/SS_Coulterhttps://www.youtube.com/@S.S.CoulterAuthorhttps://www.linkedin.com/in/s-s-coulter-a437b86Side Projecthttps://www.instagram.com/godsdadjokes________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Breakdown the big things!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, can dramatically shift your mindset and reshape your future. By focusing on clear outcomes and transformational events, you unlock deeper clarity, creativity, and momentum toward lasting success. Read along with the original article(s) here: https://medium.com/thrive-global/here-is-a-very-simple-method-for-success-aeaca597eae2 Quotes to ponder: "Whatever it is that you want right now, you can have it, but then, you need to continue stretching your mindset and experiences." "The process of writing your goals down on paper, every single day, is actually HOW you clarify your goals." "Your brain develops as you focus on attaining specific numbers and creating SPECIFIC events!" Episode references: Strategic Coach: https://www.strategiccoach.com Napoleon Hill quote reference ("Whatever the mind can conceive and believe..."): https://www.goodreads.com/quotes/41676-whatever-the-mind-can-conceive-and-believe-it-can-achieve The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason your podcast & content isn't growing… has nothing to do with the content? Today in Content Is Profit, we're diving into a question that's been going around in our world lately: What are we missing when it comes to content and podcasting today? This conversation got sparked from a spicy debate inside a mastermind, and a few gold nuggets we pulled from Casey Neistat's recent chat with Colin & Samir. Let's just say—there's more going on than most creators realize. We're pulling back the curtain on: Why so many shows stall out after just a few episodes Where creators are hitting friction (even when they're “doing everything right”) And the hidden gaps no one's talking about when it comes to turning content into real business results No fluff. Just real stories from our studio, hard-earned lessons, and a few hot takes that might make you rethink your approach. If you're building a show—or thinking about it—this episode might be the wake-up call you didn't know you needed. Hit play. Let's talk about what's really holding creators back. Timestamped Overview: 00:00 "What's Missing in Content?" 05:24 Podcast Creation vs Business Priorities 09:44 Mastering Content Creation & Audience 12:07 Podcast Challenges: Feedback & Costs 14:18 Creator Lessons & Podcasting Goals 18:13 Podcast Success Requires Marketing 22:48 "Content Creation as Growth Journey" 24:31 Improve Content for Audience Retention 28:08 "Small Steps, Big Improvements" 31:59 "Creator's Journey to Niche Success" 34:39 "Embrace Creation, Pursue Improvement”

Why This Episode Matters:In this episode, Wino Willy opens up about transformation, both personal and creative. He shares how fatherhood, therapy, and music combine to help him overcome depression and obesity, leading to a renewed sense of purpose. His story is one of radical responsibility, taking ownership of change through small steps, community, and gratitude.Explore the Stories Behind the BeatsLove diving into the stories behind the beats? Subscribe to ProducerHead and join producers and creatives exploring the ideas, habits, and inspiration that drive great music.Who is Wino Willy:Wino Willy is a producer, percussionist, and community organizer based in New Orleans. Known for his soulful, sample-rich sound and deep sense of intentionality, he's collaborated with artists across the underground hip-hop and lo-fi landscape. Beyond the music, he's a devoted father, husband, and advocate for wellness and connection in creative spaces.What We Dive Into:* The link between mental health, movement, and music* Building sustainable creative habits* Fatherhood, discipline, and redefining productivity* Community, collaboration, and the sacred nature of artThree Key Takeaways:* Start Small, Stay Consistent: Change doesn't come from grand gestures it comes from doing the small things daily. A three-minute meditation can become a life-altering habit.* Community is Wellness: Whether through music scenes, fatherhood groups, or global collaborations, Wino reminds us that healing and creativity thrive in connection.* Simplicity Creates Depth: The greatest art, and growth, comes from knowing what to leave out. Mastery is doing more with less.Before You Go:Ask yourself, what's one small action you can take today that your future self will thank you for? Whether it's a three-minute meditation, reaching out to someone in your creative community, or simply expressing gratitude, start there.Chapters:0:00 – Intro0:24 – Toru Intro + Episode Overview1:00 – Waking Up at 3AM3:20 – From Depression to Transformation5:30 – Small Steps, Big Changes7:55 – Mindset, Self-Talk, and Growth10:15 – Grace, Grit, and Getting Up Again12:30 – Motivational Interviewing & The Power of Gratitude14:50 – Radical Responsibility18:55 – Redefining Goals23:10 – Fatherhood and Time Management25:35 – Leaving the BS Behind26:05 – Mid-Episode Break26:50 – Rejecting Hustle Culture28:20 – Making Music Sacred Again30:20 – Creative Systems & Consistency31:55 – Making Your Own Wave34:15 – Community in Motion36:30 – Defining Community38:30 – The Dad Crew and Loud & Clear40:10 – On Showing Up Before You Feel Ready42:15 – In-Person Energy > Online Presence44:20 – Simplicity & Depth46:30 – On Ego and Mastery47:50 – Where to Find Wino48:45 – Quick Hits50:50 – Upcoming Shows + OKPlayer Feature52:40 – Closing Reflections54:10 – OutroList of References from the Interview:Songs/Albums:* “Space Is the Place” – Sun Ra* “Midnight Marauders” – A Tribe Called Quest* “Baduizm” – Erykah BaduBooks/Authors/Podcasts:* Black Boy by Richard Wright* Maslow's Hierarchy of Needs* Insight Timer appConnect with INSERT GUEST:* Instagram: @winowilly* Spotify: Wino Willy* Apple Music: Wino Willy* YouTube: @winowilly1991Connect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe