Podcasts about Small Steps

Becoming Your Best Self with Beth Young: Small Steps to Big ChangeIn this inspiring episode of Linda's Corner: Inspiration for a Better Life, I sit down with Beth Young — keynote speaker, health and wellness coach, founder of The Great Calm, and recipient of the Houston Women in Excellence Award — to talk about how to become your best self through small, consistent changes.Beth's life is a testament to the power of intentional living. Raised in a home surrounded by smoking and drinking, she made a bold decision early on: “That's not how I want to live.” That choice, rooted in self-awareness, would go on to serve her through some of life's toughest challenges — including surviving a brain tumor and a traumatic brain injury from a devastating car accident. Her neurologist was amazed by her recovery, saying, “You're six months ahead of others with the same injury because you live your 5 pillars.”Beth shares her powerful 5 Pillars of Health:NutritionMovementRelationshipsQuality SleepMindfulnessThese pillars are simple, accessible, and profoundly effective — especially when practiced consistently. “It's not rocket science,” Beth explains. “We just do the basics, and we do them consistently.”We also dive into:A unique breathing technique that can prevent anxiety attacksThe importance of “starting small” when making life changesWhy movement-based meditations, like tai chi, are perfect for those who struggle with traditional meditationHow “walkie talkies” — walking with a friend — can enhance both physical and emotional wellnessOne of my favorite takeaways from our conversation: “Did you know you cannot have an anxiety attack if you're getting enough oxygen to your brain? So I'm going to show you this really cool, unique way to breathe...”This episode is a beautiful reminder that becoming your best self doesn't require perfection — just consistent, mindful effort.Connect with Beth Young: 

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Monica Mundy, PhD Assistant Extension Professor for Family and Community Health Season 8, Episode 24 In the episode of  Talking FACS host Mindy McCulley sits down with guest Dr. Monica Mundy, Extension Specialist for Family and Community Health. They explore the eight dimensions of wellness — emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual — and discuss why balance across these areas matters for overall quality of life. Dr. Mundy explains the "wellness wheel" metaphor and offers practical, research-based strategies listeners can use: mindfulness and journaling for emotional health; decluttering and accessing green spaces for environmental wellness; budgeting and small savings for financial security; puzzles and lifelong learning for intellectual wellness; setting boundaries and finding satisfaction for occupational wellness; daily movement, better sleep, and nutrition for physical wellness; nurturing supportive relationships for social wellness; and meditation, prayer, or gratitude practices for spiritual wellness. The episode emphasizes starting small: take an inventory of the eight areas, pick one realistic step, and build habits over time to create lasting balance and improved wellbeing. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel    

Dr. Roberta Garceau shares insights from her book 'Bliss Not Burnout,' emphasising the importance of finding the gift in adversity, practising self-care through self-awareness, and the transformative power of vulnerability.00:00 Introduction02:41 Exploring the Concept of Bliss07:36 The Gift in Adversity14:37 Navigating Career Challenges and Personal Growth20:22 Supporting Growth Through Adversity25:15 The Wisdom of Parenting and Leadership26:40 The Importance of Health and Small Steps to Wellness28:29 Integrative Healthcare and Ancient Wisdom30:48 Balancing Physical and Mental Health33:33 Making Exercise a Priority38:45 Dealing with Stress Through Breath and Mindfulness42:29 A Positive Perspective on Work Challenges45:06 Final Thoughts and Resources⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.Host: Paddy DhandaPaddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.Contact Paddy: paddy@superpowers.schoolSubscribe to my newsletter:

Powerful Motivational Speeches Video is a steady and growth-driven motivational video created and edited by Daily Motivations. This powerful motivational speech compilation highlights the truth that massive results are built from tiny, repeated actions. When your mindset stays focused and you move forward one small step at a time, momentum builds and your entire life shifts. Stay consistent, keep moving, and let the little wins stack into something huge. Join our free Skool Community here  Daily Motivations Academy This isn't just another community—it's a game-changer for anyone looking to Get expert guidance from top coaches in mindset, success, and personal development. Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

The latest In Touch With iOS with Dave is joined by Jill McKinley,Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. Episode 395 discusses VisionOS 26.2, Apple's new immersive F-18 video, third-party VR content, iOS/macOS beta features, CarPlay tweaks, and frustrations with notifications. The team reviews five years of M-series chips, explores new satellite features, tests out the digital passport ID in Wallet, debates the bizarre iPhone Pocket, reacts to Tesla adopting CarPlay, and covers Apple TV's plans to stream MLS for free in 2026. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 395, the panel kicks off with a hilarious "tinfoil hat convention" after Guy reveals his "Hat of Intelligence." The group jokes about aliens, mental shielding, and Guy's emergency hat deployment skills before shifting into the week's Apple news. They begin with VisionOS 26.2 Beta, noting incremental improvements such as fixes for stylus pressure, stability updates, and lingering bugs in AirDrop visibility, SharePlay DRM playback, and subscription syncing. The panel agrees the update feels like a tightening pass while everyone waits for the next major feature drop. Apple's newest immersive video, "Flight Ready," filmed with Navy F-18s, sparks lively discussion. The group praises the cinematic quality—especially nighttime carrier deck landings and aerial shots—but several mention Apple's signature issue with immersive content: the feeling that "people are way too close to your face." The panel also highlights the increasing amount of third-party immersive Vision Pro content, including music videos, training simulations, and niche experiences created in tools like DaVinci Resolve, signaling that spatial content creation is slowly becoming more accessible. Eric shares his in-store test of the Vision Pro M5, where he focused on widgets, Safari multitasking, virtual displays, and system responsiveness. He intentionally pushed the device hard to see if it stutters—and it didn't. Dave walks through updates in iOS/iPadOS/watchOS/tvOS 26.2 betas, pointing out UI refinements such as expanded Liquid Glass styling, an improved Alarm interface, app sorting options in Game Library, and message-pinning in CarPlay. CarPlay itself becomes a heated topic—Dave explains how answering a call sometimes instantly hangs up afterward. Marty expresses frustration over automotive UI "reactions" in group chats while driving. The general consensus: CarPlay is great… except when it isn't. The group digs into macOS 26.2 (Tahoe) with mixed reactions. While some see improvements, Jeff notes memory issues and audio stack quirks still need addressing. 1Password's new behavior—unlocking automatically after system login—splits the panel. Some appreciate fewer prompts, while others insist on strict manual unlocking for security. A retrospective on five years of Apple's M-series chips follows. Marty mentions real-world benefits moving from M4 to M5, Jeff feels his M2 Pro is still strong, Dave says his M4 Pro Mac mini is now his main machine, and Guy jokes that old Intel Macs were basically "space heaters with keyboards." Topics and Links In Touch With Vision Pro this week.  visionOS 26.2 Beta 2 Release Notes Apple Releases Second visionOS 26.2 Beta Flight Ready film brings immersive F-18 fighter pilot footage to Apple Vision Pro Apple now selling the PlayStation VR2 Sense Controllers for Apple Vision Pro  Beta this week.  Apple Seeds Second Betas of iOS 26.2 and iPadOS 26.2 to Developers Everything New in iOS 26.2 Beta 2 iOS 26.2 Available Next Month With These 8 New Features - MacRumors iOS 26.2 Adds New CarPlay Setting  iOS 26.2 Adds Alarms for Reminders iOS 26.2 Adds Three New Features to Podcasts App iOS 26.2 Lock Screen Gets Liquid Glass Slider iOS 26.2 Expands Live Translation on AirPods to EU iOS 26.2 lets you disable new CarPlay feature in Messages In Touch With Mac this week Second macOS Tahoe 26.2 Beta Now Available to Developers macOS Tahoe 26.2 Gets Edge Light Feature for Video Calls 1Password Simplifies Access With New Unlock Setting Five Years of Apple Silicon: M1 to M5 Performance Comparison  News Apple Developing These 5 New Satellite Features for iPhone Apple Announces Launch of U.S. Passport Feature in iPhone's Wallet App  Apple introduces Digital ID, a new way to create and present an ID in Apple Wallet Introducing iPhone Pocket: a beautiful way to wear and carry iPhone Apple Debuts iPhone Pocket, a Limited Edition iPod Sock-Style Accessory Tesla Working to Add Apple CarPlay Support to Vehicles - MacRumors Major League Soccer is coming to Apple TV starting in 2026 Major League Soccer paywall on Apple TV is now gone | Macworld Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/ Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Goals aren't just about hustle — they're about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We'll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you're recalibrating or just beginning, this episode is your space to reflect and reset.  Bourbon: HighpointWorkout: separately, but togetherRecorded on March 20, 2025

Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich'.  He explains: ◼️Why stimulating the vagus nerve may hold the key to anxiety relief ◼️How HRV became the #1 biomarker he tracks, and how to improve it fast ◼️His go-to 5-day reset protocol for nervous system healing  ◼️What most people get wrong about managing stress, and how to fix it today ◼️The #1 diet mistake that could be fueling your anxiety [00:00] Intro   [02:45] My Mission: Simplify Complex Ideas   [03:36] Framework for Fast Learning   [08:00] Choosing the Right Projects   [10:21] Importance of Small Steps for Big Results [12:46] Why Humans Need Purpose  [15:45] Tim's Sexual Abuse Story [25:48] How People Deal With Trauma   [31:58] Practical Steps to Prevent Suicide   [35:49] Humans Aren't Programmed to Be Alone   [39:18] Accelerated TMS for Depression and Anxiety   [42:45] Metabolic Psychiatry   [44:08] Psychedelic Treatments for Mental Health   [45:38] Vagus Nerve Stimulation   [50:11] Ads   [53:22] The Future of Health: What's Coming Next?   [57:21] What's Guiding You Today?   [59:30] Dating Apps and the Paradox of Choice   [1:02:49] How Would You Spend Your Last Day on Earth?   Follow Tim: Instagram - https://bit.ly/49gqgRc  TikTok - https://bit.ly/4oHX0ro  X - https://bit.ly/4qW09oI  You can purchase Tim's new COYOTE card game, here: https://amzn.to/489NdnV  You can purchase Tim's book, ‘The 4-Hour Work Week', here: https://amzn.to/3LysDoy  Read Tim's deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS  If you or someone you know is struggling, please reach out for help. You're not alone. 

“The only way you're going to be able to grow wealth and get ahead is to start to do that today.” —Lacy GarciaMoney stress does not get quieter, it compounds— late bills, confusing advice, and life changes make it louder. But this does not mean you failed; it means you need a clearer map. Small, practical moves paid consistently will change your life more than one sweeping overhaul.Lacy Garcia turned a difficult personal money moment into Willow, a wealth-tech platform that matches people with financial advisors trained to work with women and next gen investors. Her core insight is simple: make finance nonjudgmental, break it into baby steps, and get the human help that fits your life.Check this episode and get practical tips on tiny daily money moves, how Willow matches you with the right financial advisors, the basics of wealthtech, side-hustle and small-business money tips, and concrete next steps for divorce, career gaps, parenting and retirement planning.Connect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:02:02 Meet Lacy and More About Willow09:52 Financial Education and Mistakes20:17 Willow's Services and Matchmaking Process31:13 The Need for Better Financial Education37:30 Transitioning to Financial Independence44:47 The Importance of Financial Awareness and Where to Get HelpResources:

In this episode, Chad and Robert unpack why comfort is the enemy of growth, how vision works in the church and in our lives, and what it really means to obey Jesus. They challenge us to stop watching from the sidelines and start living the kind of life Jesus actually invites us into, one filled with purpose, sacrifice, and supernatural blessing.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:30 What Is the Mission of the Church?  01:45 Vision Is a Dream With a Deadline  03:05 Why Big, Vague Vision Doesn't Work  04:08 Unity, Division, and the Power of Focus  05:38 Vision Aligns and Activates the Church  06:42 What's the Vision for Your Own Life?  07:55 Word or Wisdom: How We Hear from God  10:22 Why Most Growth Comes from Small Steps  11:15 Faith Is a Long Obedience in the Same Direction  13:35 Comfort Is Where Your Dreams Go to Die  14:50 Giving and Obedience Go Together  16:13 The Cost of Disobedience as a Church  17:45 Calling Everyone to Step Up  20:42 How Generosity Builds Ownership and Joy  21:43 What You Prioritize Reveals Your Heart  23:08 Give Your Life to Jesus and Do What He Says  24:05 We've Been Domesticated25:42 One Day We'll Answer to God

In this episode, Dr. Gabriel Kenne of the University of South Carolina talks about the incremental changes as a farm takes steps towards becoming no-till.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In this episode, Dr. Gabriel Kenne of the University of South Carolina talks about the incremental changes as a farm takes steps towards becoming no-till.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Carlii Lyon has spent more than two decades helping extraordinary people shape their stories, from supermodels and global entrepreneurs to bestselling authors and spiritual leaders. As a publicist, she built reputations that captured the world’s attention, but over time her work shifted from curating others’ narratives to reclaiming her own. Her book Courage to Be – Small Steps for a Big Life is part memoir, part manifesto, exploring the quiet but profound acts of courage that redefine our lives. Through honest storytelling, Carlii invites readers to embrace visibility, imperfection and the liberation that comes with speaking our truth. This conversation is both professional and deeply personal. Carlii and I have known each other for nearly twenty years, through motherhood, reinvention and the ever-evolving landscape of womanhood. She introduced me to Dr John Demartini and Miranda Kerr when her career as a powerhouse publicist was in full swing. I met her as a junior publicist, full of promise and drive, and we have travelled together, breastfed our babies side by side, and held each other through heartbreak and triumph. In this episode we talk about authenticity, confidence, storytelling and self-discovery—the courage to evolve, to be seen and to stand fully in your truth. Listen or watch the full conversation on Spotify, iTunes and YouTube. Link in bio. Key Takeaways Authentic personal branding begins with self-acceptance Style and presence can express confidence without pretense Relationships and friendships are essential to personal growth Self-doubt fades when we own our unique path Evolution requires courage and curiosity Community support fuels reinvention Beauty is individual and should be celebrated Chapters:00:00 Introduction and Book Launch02:42 Personal Branding and Authenticity05:33 Life Transitions and Personal Reinvention08:20 Navigating Personal Challenges and Self Discovery10:57 The Role of Purpose in Personal Branding13:57 Overcoming Imposter Syndrome16:12 The Journey Back to Self19:00 Manifestation and Life Design30:54 The Importance of Networking and Relationships33:36 Personal Branding and Professional Identity37:12 Navigating Style and Presentation in Corporate Life42:58 The Power of Red Lipstick A Metaphor for Confidence48:41 Friendship Dynamics and Personal Growth52:56 Embracing Change and Midlife Opportunities Watch the full episode here: https://youtu.be/tudmRfVJoVMSee omnystudio.com/listener for privacy information.

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Jeff Gamet, Guy Serle, Eric Bolden, Marty Jencius.  We unpack Apple's latest OS updates, new Vision Pro features, and the Ultra 3 Watch—with laughs about turkey vultures, DACs, and not testing fall detection by jumping off cliffs. Plus: Apple's record-breaking quarter, new App Store web app, and Apple TV rebranding.Jeff reviews the Audioengine HXL DAC, calling it "tiny but mighty" for audiophiles, while Marty praises Apple's new App Store web interface for making app discovery easier across all devices. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 394, Dave and the panel dive deep into Apple's fall updates with laughter, insights, and the occasional turkey vulture reference. The crew explores the rollout of iOS 26.1, iPadOS 26.1, macOS 26.1, watchOS, tvOS, and visionOS 26.1, covering both the new features and the "why is my audio weird?" moments. Dave shares his Vision Pro M5 experience with the new dual knit band that may be the best $100 head strap you didn't need—but bought anyway. Marty highlights VisionOS improvements, including Logitech Muse stylus support and developer fixes. Jill and Eric praise the Vision Pro stability and clarity, while Guy laments Apple's confusing numbering scheme. The conversation shifts to iOS 26.1, with battery life improvements, manual workout logging, and AI-powered updates leading the list. Jeff warns about audio glitches, while Jill celebrates working out manually (on her Watch, that is). The crew debates iPadOS's new multitasking—and how everyone accidentally triggers Slide Over now. There's lively discussion on HomePod performance, tvOS tweaks, and watchOS bugs, including Eric's hilarious tip: turn off Bluetooth so the update doesn't take seven hours. Jill debuts her Apple Watch Ultra 3, promising not to test fall detection by "throwing herself off a mountain"—a running joke that quickly derails into chaos ("Don't go hiking with Jill!"). Later, Jeff reviews the Audioengine HXL DAC, calling it "tiny but mighty" for audiophiles, while Marty praises Apple's new App Store web interface for making app discovery easier across all devices. Finally, the crew cheers Apple's Q4 financial performance, with record-breaking $102.5 billion revenue, strong Mac sales, and unstoppable Services growth. As Dave puts it—"Apple's doomed… to keep making money." Topics and Links In Touch With Vision Pro this week.  Apple Releases visionOS 26.1 With Vision Pro App for iPad visionOS 26.2 Beta 1 Release Notes Apple Releases First watchOS 26.2, tvOS 26.2 and visionOS 26.2 Betas Dave received his Apple Vision Pro Dual Knit Band Beta this week. All OS 26.1 was released to the public. iOS 26.2 Beta was released this week.  iOS 18.7.2 now available for iPhone, here's what's new  Apple Releases iOS 26.1 With Liquid Glass Toggle, Slide to Stop Alarm, New Apple Intelligence Languages and More Apple releases iOS 26.1, macOS 26.1, other updates with Liquid Glass controls and more Apple Releases iPadOS 26.1 With Slide Over Multitasking Apple Releases tvOS 26.1 Apple Releases watchOS 26.1 With Bug Fixes Apple Releases HomePod Software 26.1 With Performance Improvements iOS 26.2 Beta 1 was released this week Apple Seeds First Betas of iOS 26.2 and iPadOS 26.2 to Developers Everything New in iOS 26.2 Beta  In Touch With Mac this week Apple Releases macOS Tahoe 26.1 With New Liquid Glass Setting and More First macOS Tahoe 26.2 Beta Now Available to Developers Other Topics Jeff gives his review of the Audioengine HXL Portable Balanced Headphone Amplifier & DAC Jill has her new Apple Watch Ultra 3 and gives her first impressions Apple Launches App Store for the Web App Store on the Web News Charts: Apple caps off high-flying fiscal year with Q4 record Apple's fiscal 2025 in charts – Six Colors Apple TV+ to Apple TV Rebrand Now Official, Here's the New Intro Apple One Gets New Colorful Logo Following Apple TV Rebrand [Updated] Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Have you ever felt like you have to quit pornography perfectly or not at all? Many people fall into the trap of believing it's all or nothing—total success or complete failure. This mindset creates pressure, shame, and burnout, making it even harder to follow through. Real change doesn't come from perfection; it comes from persistence. The compound effect teaches that meaningful results come from small, consistent actions that add up over time. Just like investing a little each month or lifting slightly heavier weights builds incredible long-term growth, quitting pornography happens through steady progress. You'll learn how to shift from an all-or-nothing mindset to one focused on growth and consistency. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/compound-effect-small-steps-change Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

Brandy is back detailing how she went from a homeschool mom to running a sub-4 hour marathon, and the struggles she faced along the way. How she ate, trained, and managed her crazy schedule are discussed, as well as the mental side of doing something that seems too big to even say out loud. Tune in and follow along. ☎️ TALK TO MIKE:  Click here!

Learn how “peace-of-mind” planning starts with a few small steps that are doable and make a big difference. My guests this week, Jennifer Tadjedin and Karen Callahan, are the co-founders of The Heartwood Collective where they guide people through all facets of developing a death plan (other than financial and estate planning.) They discuss how… Continue reading Ep. 526 End-of-Life Planning: Small Steps to Complete the Work with Jennifer Tadjedin and Karen Callahan

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Jeff Gamet, Chuck Joiner, Eric Bolden, Marty Jencius, Ben Roethig. the panel covers the latest VisionOS 26.1 beta, Apple's immersive media developer sessions, iOS/iPadOS 26.1 features, and usability tweaks like the liquid glass customization and app defaults in Files. The group also discusses Apple Maps ads, Spotify's new Apple TV app, T-Mobile autopay restrictions, and the soon-to-arrive digital U.S. passport feature in Apple Wallet — all with humor, strong opinions, and relatable real-world Apple use cases. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary The episode opens with David preparing for a Vegas birthday trip and the panel noting the fun milestone of episode 393 being a numeric palindrome. The conversation quickly shifts to VisionOS 26.1, where Marty notes that the most recent release candidate feels light on visible changes, leaving users eager for VisionOS 26.2 to bring more meaningful updates. Eric highlights new comfort-focused Vision Pro band patent designs aimed at improving ergonomics, sparking humor about Apple eventually adding a knob for everything — "soon you'll need a wrench to adjust your face." The panel then discusses Apple's recent developer event focused on immersive media, including guidance for filming spatial content, editing workflows, and format constraints — a move Apple hopes will encourage new creators and expand immersive content libraries on Vision Pro. Topics and Links In Touch With Vision Pro this week. visionOS 26.1 Beta 4 Release Notes | Apple Developer Documentation Apple Explores Smart Tension Bands to Improve Vision Pro Design Apple Hosts Special Vision Pro Event for Developers Beta this week. Apple Seeds iOS 26.1, iPadOS 26.1, and macOS Tahoe 26.1 Release Candidates iPadOS 26.1 RC now available ahead of public launch iOS 26.1 release candidate now available with these changes iOS 26.1 will add four new ways to customize your iPhone In Touch With Mac this week Here Are Apple's Release Notes for macOS Tahoe 26.1 MacPaw releases Moonlock, a standalone macOS security app with real-time protection, smart insights, built-in VPN, more iMazing 3.4: enjoy pro-level control of your iPhone Other Topics M4 vs. M5 iPad Pro Buyer's Guide: 20 Differences Compared Did you know? Can you use YouTube Music offline on Apple Watch? Another Tip: iOS 26: Set a default app for opening files on iPhone or iPad News Apple Reportedly Moving Ahead With Ads in Maps App Spotify Launches Redesigned Apple TV App With Music Videos, Podcasts T-Mobile closing AutoPay discount loophole for Apple Pay and credit card payments Apple Says U.S. Passport Feature on iPhone is Coming Soon Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us. Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig. Website: https://roethigtech.com/

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Ready to reclaim your power and supercharge your leadership? Don't miss Episode 175 of the DYL Podcast, where host Adam Gragg gets real about the sneaky ways we give our power away to emotions, fears, and even the outcome of a lobster dinner! Adam breaks down the everyday traps—from that tough conversation you're avoiding to letting a bad day hijack your mood—and hands you the keys to take your power back.In this episode, you'll discover:Why your thoughts, emotions, responses, and actions are the real game-changersHow to stop ruminating and start acting with intentionThe simple daily habits that put you back in the driver's seat of your lifeStrategies to face your fears, crush avoidance, and lead yourself (and others!) with confidencePlus, you'll laugh, learn, and walk away inspired to tackle whatever you might be giving your power to right now.Listen now and discover the liberating truth: you get to decide your legacy, no one else!Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Healthhttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Face Fears, Teach Lessons"05:09 "Beliefs, Power, and Choice"08:17 "Managing Thoughts Through Positivity"12:22 Cycle of Worry and Control15:28 Facing Rejection and Self-Awareness17:17 "Empower Your Mental Health"22:12 "Preparing for Emotional Responses"25:57 "Keep Commitments, No Excuses"28:01 "Building Habits Through Routine"29:44 "Insight vs Action: Take Risks" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Guy Serle, Eric Bolden, Jeff Gamet, Marty Jencius, Ben Roethig. The panel compares Vision Pro vs Samsung Galaxy XR, reviews VisionOS Beta 4, reacts to Apple refusing Vision Pro trade-ins, discusses GM backing away from CarPlay, examines iPhone Air production concerns, and analyzes YouTube's new AI likeness detection tool and its implications for creators. iPhone Air production and strategy concerns, tied to mid-tier pricing pressure.  YouTube's new AI deepfake likeness detection, and what it means for creators and security. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 392, Dave and the panel take on one of the biggest shifts in the VR landscape: Samsung's new Galaxy XR headset entering the same airspace as the Apple Vision Pro. The group compares weight, comfort, thermal balance, strap systems, and software ecosystems. Marty shares his early hands-on impressions with the Galaxy XR—including its lighter design but occasional light leakage—while Ben and Jill discuss how purpose may determine market success: Vision Pro for spatial productivity, Galaxy XR for approachable consumer entry.  The discussion moves to VisionOS Beta 4, where developer-focused updates aim to improve stability and groundwork for more immersive experiences. The consensus: incremental but necessary.   Then comes one of the show's most passionate sections: Apple's decision not to allow trade-ins of the first-generation Vision Pro. The panel debates how this affects:     •    customer loyalty     •    early-adopter trust     •    whether the Vision Pro is being treated like a dev kit vs. consumer product. Reactions range from “understandable” to “rough look for a $3,500 device.”  From there, the conversation shifts to the GM / CarPlay breakup, which inspires instant groans. Everyone shares personal and community stories confirming that CarPlay is no longer a luxury—it's baseline expectation. One panelist notes even non-tech friends refuse to buy a car without CarPlay, which says more than any product review ever could.   iPhone Air production and strategy concerns, tied to mid-tier pricing pressure  YouTube's new AI deepfake likeness detection, and what it means for creators and security Topics and Links In Touch With Vision Pro this week.  visionOS 26.1 Beta 3 Release Notes | Apple Developer Documentation  New Samsung Vision Pro Killer? Samsung's Galaxy XR Mixed Reality Headset Now Available for $1,800 Official Replay | Galaxy Event October 2025 | Samsung Spec Category Apple Vision Pro (M5) Samsung Galaxy XR Processor / Chipset Apple M5 chip: 10-core CPU, 10-core GPU, 16-core Neural Engine, built on 3nm process.  Qualcomm Snapdragon XR2+ Gen 2 platform.  Display & Resolution / Refresh Rate Dual micro-OLED displays, ~23 million pixels total, up to 120 Hz refresh rate.  Dual micro-OLED displays, 3552×3840 pixels per eye (≈27 million pixels total), refresh up to ~90 Hz.  Weight (headset unit) Reported ~750-800 g (26.4-28.2 ounces) for M5 version.  ~545 g for the headset unit; external battery pack adds additional weight.  Battery Life Up to ~2.5 hours general use, ~3 hours video playback for M5 version.  Up to ~2 hours general use, ~2.5 hours video. External battery unit (302 g) required.  Memory / Storage (From earlier model) 16 GB unified memory, storage options (256 GB+, etc) for earlier Vision Pro.  16 GB RAM / 256 GB storage reported.  Ecosystem / OS visionOS (Apple's spatial computing platform), tight Apple ecosystem integration.  Android XR OS (built in collaboration with Google and Samsung) with Gemini AI integration.  Launch Price ~$3,499 USD (for base Vision Pro) and remains at that level for upgraded M5 model.  ~$1,799 USD at launch.  Apple Confirms Vision Pro is Not Eligible for Trade-In Apple Releases New Vision Pro Developer Strap Apple Vision Pro Now Made in Vietnam Vimeo announces support for more 3D video formats on Apple Vision Pro Beta this week.  iOS 26.1 Beta 4 was released.  Apple Seeds Fourth Betas of iOS 26.1, iPadOS 26.1, macOS Tahoe 26.1 and More What's New in iOS 26.1 Beta 4  iOS 26.1 Beta 4 Adds Toggle to Turn Off Lock Screen Camera Swipe iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle - MacRumors iOS 26.1 Coming Soon With These 8 New Features for Your iPhone In Touch With Mac this week  Apple Seeds Fourth Betas of iOS 26.1, iPadOS 26.1, macOS Tahoe 26.1 and More  Other Topics Important! iOS 26 has a new iPhone security setting that you need to turn on immediately Apple's Sports app just got better for NFL and college football fans - 9to5Mac OpenAI Launches 'ChatGPT Atlas' Browser to Compete with Safari and Chrome OpenAI Acquires Apple Shortcuts Creators to Bring Deep Mac Integration to ChatGPT News GM to Remove CarPlay from All Future Vehicles, Including Gas Cars  Apple's iPhone Air Experiment Fails as Supply Chain Cuts Production by 80% and Report: 'Virtually No Demand' for iPhone Air  Some Cosmic Orange iPhone 17 Pros Seeing Discoloration Issue New 14-Inch MacBook Pro, iPad Pro, and Vision Pro Now Available at Apple Stores  YouTube Rolls Out AI Likeness Detection Tool to Prevent Deepfakes Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/ Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email Guy@mymac.com @MacParrot and @VertShark on X  Vertshark on YouTube, Skype +1 Area code  703-828-4677

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, can dramatically shift your mindset and reshape your future. By focusing on clear outcomes and transformational events, you unlock deeper clarity, creativity, and momentum toward lasting success. Read along with the original article(s) here: https://medium.com/thrive-global/here-is-a-very-simple-method-for-success-aeaca597eae2 Quotes to ponder: "Whatever it is that you want right now, you can have it, but then, you need to continue stretching your mindset and experiences." "The process of writing your goals down on paper, every single day, is actually HOW you clarify your goals." "Your brain develops as you focus on attaining specific numbers and creating SPECIFIC events!" Episode references: Strategic Coach: https://www.strategiccoach.com Napoleon Hill quote reference ("Whatever the mind can conceive and believe..."): https://www.goodreads.com/quotes/41676-whatever-the-mind-can-conceive-and-believe-it-can-achieve The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

S. S. Coulter, creator of Planet Fassa, a mission-driven brand helping parents raise healthy, happy, imaginative kids in a world full of screens and distractions.Through her children's book series The Fassa Tails, interactive activities, and soon-to-launch app, Coulter empowers families, educators, and homeschoolers with fun tools that encourage character-building, creativity, and off-screen play.Now, Coulter's journey from wellness consultant to children's author – with a 16-year detour, a haunting past launch, and a powerful comeback – demonstrates the unshakable pull of purpose when you know your work can change lives.And while she's rebuilding her business with fresh vision, new support systems, and her signature wit, she's making play cool again – one curious cat and one real-world adventure at a time.Here's where to find more:SSCoulter.comhttps://www.facebook.com/SSCoulter7https://www.instagram.com/s.s.coulterhttps://x.com/SS_Coulterhttps://www.youtube.com/@S.S.CoulterAuthorhttps://www.linkedin.com/in/s-s-coulter-a437b86Side Projecthttps://www.instagram.com/godsdadjokes________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Breakdown the big things!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, can dramatically shift your mindset and reshape your future. By focusing on clear outcomes and transformational events, you unlock deeper clarity, creativity, and momentum toward lasting success. Read along with the original article(s) here: https://medium.com/thrive-global/here-is-a-very-simple-method-for-success-aeaca597eae2 Quotes to ponder: "Whatever it is that you want right now, you can have it, but then, you need to continue stretching your mindset and experiences." "The process of writing your goals down on paper, every single day, is actually HOW you clarify your goals." "Your brain develops as you focus on attaining specific numbers and creating SPECIFIC events!" Episode references: Strategic Coach: https://www.strategiccoach.com Napoleon Hill quote reference ("Whatever the mind can conceive and believe..."): https://www.goodreads.com/quotes/41676-whatever-the-mind-can-conceive-and-believe-it-can-achieve The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, can dramatically shift your mindset and reshape your future. By focusing on clear outcomes and transformational events, you unlock deeper clarity, creativity, and momentum toward lasting success. Read along with the original article(s) here: https://medium.com/thrive-global/here-is-a-very-simple-method-for-success-aeaca597eae2 Quotes to ponder: "Whatever it is that you want right now, you can have it, but then, you need to continue stretching your mindset and experiences." "The process of writing your goals down on paper, every single day, is actually HOW you clarify your goals." "Your brain develops as you focus on attaining specific numbers and creating SPECIFIC events!" Episode references: Strategic Coach: https://www.strategiccoach.com Napoleon Hill quote reference ("Whatever the mind can conceive and believe..."): https://www.goodreads.com/quotes/41676-whatever-the-mind-can-conceive-and-believe-it-can-achieve The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE # 73  Fear is human—and it can be fuel. In this episode, Megan shares a practical 6-step method to work with fear: name it, break it into micro-moves, reframe it as opportunity, reconnect to your why, use movement to embody courage, and take one tiny action now. Perfect for creatives and entrepreneurs navigating overwhelm, self-doubt, or visibility blocks. You'll leave with mindset shifts, somatic tips, and a doable next step to build momentum today. If this helped, follow the show and leave a quick review—it helps more bold humans find us. You'll Tap Into:• Fast ways to spot fear vs. “bad timing”• Micro-actions that reduce overwhelm• Reframes that shift judgment → opportunity• How movement primes your nervous system for courage• A one-step “do it now” challenge

The story of Abraham and Sarah begins not with certainty, but with faith, hesitation, and the courage to take the smallest of steps toward a bigger promise.In this opening message of our Big Promises, Small Steps series, Pastor Jeremy Duncan explores how the grand narrative of God's reconciliation—what Paul calls “the healing of all things”—begins with a single family leaving home, not knowing where they're going.Through themes like “When the Moon Hits Your Eye,” “Stuck in the Middle with You,” and “Everything We Leave Behind,” this sermon invites us to reflect on the slow, unfolding nature of faith — and the ways God meets us in our pauses, transitions, and in-between spaces.Maybe you're in your own “Haran” moment — waiting, wondering, unsure what's next. This message will remind you that even when the surface is still, sacred work is happening beneath your feet.

“When making plans, think big. When making progress, think small.”

Foundations of Amateur Radio The other day I received an email from Frank K4FMH asking me about an idea I'd worked on some time ago, namely the notion that I might monitor solar flux at home using a software defined radio. At the time I was attempting to get some software running on my PlutoSDR and got nowhere fast. Before I continue, a PlutoSDR, or more formally an ADALM Pluto Active Learning Module by Analog Devices, is both a computer and a software defined radio receiver and transmitter in a cute little blue box. I've talked about this device before. It's an open design, which means that both the software and hardware are documented and available straight from the manufacturer. Out of the box it covers 325 MHz to 3.8 GHz. You can connect to a PlutoSDR using USB or via the network, wireless or Ethernet, though I will mention that neither of those last two is currently working for me, but more on that later. Encouraged by Frank's email, I set out to explore further and came across a 2019 European GNU Radio days workshop, which discussed some of the tools that are available for the PlutoSDR, accompanied by two PDF documents walking you through the experience. One comment around why the PlutoSDR uses networking as one of the connectivity options spoke to me. From a usability perspective, networking makes it easier to access the PlutoSDR from a virtual machine, since most of the time that already has network connectivity, whereas USB often requires drivers. As you might recall, network connectivity is one of the many things that I'm trying to achieve with a project that I'm calling Bald Yak, since by the time we're done, there's not going to be much hair left from all the Yak Shaving. The Bald Yak project aims to create a modular, bidirectional and distributed signal processing and control system that leverages GNU Radio. As a result, I set about trying to actually walk myself through those PDF tutorials .. and got stuck on the first sentence on the first page, which helpfully states: "The necessary prerequisites have been installed on the local lab machine." It went on to supply a link to a page with instructions on how to acquire those very same prerequisites. Two days later, after much trial and error, I can now report that I too have these installed and because I cannot help myself, I made it into a Docker container and published this on my VK6FLAB GitHub page. To put it mildly, there's a few moving parts and plenty of gotchas. As an aside, if you think that installing Docker is harder than installing these tools, I have some news for you .. trust me .. by a long shot .. it's not. Right now I'm working on writing the documentation that accompanies this project such that you can actually use it without needing to bang your head against the desk in frustration. Mind you, the documentation part of this is non-trivial. For reasons I don't yet understand, my Pluto does not want to talk to the network directly over either WiFi or Ethernet, and connecting over USB through a virtual machine inside a Docker container is giving me headaches, so right now I'm connected across the network to a Raspberry Pi that's physically connected to the Pluto. As a result, I can now use the tools inside my Docker container, connected to the Pluto through the Pi and if you're curious, 'iiod' is the tool to make that happen .. more documentation. At this point you might well ask, why bother? This is a fair question. Let me see if I can give you an answer that will satisfy. Monitoring solar flux typically occurs at 2.8 GHz, which is outside the range of RTL-SDR dongles which top out at about 1.7 GHz. For the PlutoSDR however, it's almost perfectly within the standard frequency range. One of the tools that is introduced by the talk is an application called 'iio-scope', which as the name suggests, is an oscilloscope for 'iio' or Industrial I/O devices, of which the PlutoSDR is one. As an aside, the accelerometer in your laptop, the battery voltage, the CPU temperatures, fans, and plenty of others, are all 'iio' devices that you can look at with various tools. So, once I've finished the tutorials, I suspect that I will understand a little better how some of the various parts of the PlutoSDR hang together, and I can set it up to monitor 2.8 GHz. Of course, that's only step one, the next step is to make a Raspberry Pi record the power levels over time, better still, record it on the PlutoSDR itself, and see if we can actually notice any change .. without requiring anything fancy like a special antenna, some massive filters, a special mount and all the other fun and games that no doubt will reveal themselves in good time. It also means that, if I got this right, I have the beginnings of the bits needed to get the PlutoSDR to talk to GNU Radio. Why? Because I can, and because Frank asked, also Yak Shaving. I'm Onno VK6FLAB

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Jeff Gamet, Chuck Joiner, Eric Bolden, Marty Jencius, Ben Roethig. covers Apple's new Vision Pro M5, iPad Pro M5, and MacBook Pro M5, along with reactions to the Apple TV rebrand, AirPods Pro 3 inflight experiences, and iOS 26.1 beta updates. The panel debates upgrade value, trade-ins, and Apple's AI direction—while delivering laughs about blood-test preorders, “no-good sons,” and iPads that go “womp-womp.” The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 391 of In Touch With iOS, host David Ginsburg welcomes Jill McKinley, Marty Jencius, Jeff Gamet, Chuck Joiner, Eric Bolden, and Ben Roethig to unpack Apple's October announcements—and crack a few jokes along the way. The panel dives into the launch of the Vision Pro M5, iPad Pro M5, and 14-inch MacBook Pro M5, exploring how Apple's latest chip is showing up everywhere—from spatial computing to creative workflows. Marty admits to pre-ordering the new Vision Pro while having blood drawn, leading to the episode's funniest moment (“They took my blood, I gave Apple my money”). Jeff immediately volunteers to be Marty's “no-good son” to inherit the old headset, sparking laughter about “device reallocation” policies. Discussion turns to the Vision Pro's new dual-knit band and Hover headset accessory, which redistributes weight to the crown of the head. Dave likens it to “flipping up granny sunglasses,” while Ben compares it to wearing “night-vision goggles.” Chuck's wise counsel: “Wait for the M5 Pro—patience beats payment.” MacBook Pro M5 specs are examined in detail—10-core CPU, 10-core GPU, 24-hour battery life (cue the joke: “if you never touch it”), and no Wi-Fi 7 support. Marty shares his “trade-up philosophy” while Jeff laments his $800 trade-in offer: “It lost that much value that fast?” Chuck recommends Apple's refurb store, calling it “the best deal Apple doesn't advertise.” The crew also explores the iPad Pro M5, agreeing that performance gains are meaningful but most users won't need to upgrade. Jill admits her iPad mostly serves as a “sleep-aid game console,” while Eric says Vision Pro has cut into his tablet use entirely. Other highlights:     •    Vision Pro M5's 120 Hz refresh rate and better cooling.     •    No Wi-Fi 6E bump—for $3,500, that drew audible groans.     •    AI readiness of the M5 chip sparks debate on whether Apple even has an “AI strategy.”     •    Apple TV's rebranding from “TV+” to “Apple TV,” which the panel calls “peak confusion.”     •    AirPods Pro 3 flight test: Marty's seal so tight it caused ear “pop-pop-pop” moments, while Dave says noise-canceling on planes “kills all sound, including your will to chat.”   Topics and Links Breaking News  Apple Debuts New iPad Pro With M5 Chip, Faster Charging, and More Apple Announces New 14-Inch MacBook Pro With M5 Chip Apple Updates Vision Pro With M5 Chip, Dual Knit Band, and 120Hz Support Here's Everything Apple Announced Today  In Touch With Vision Pro this week.  visionOS 26.1 Beta 3 Release Notes | Apple Developer Documentation Apple Updates Vision Pro With M5 Chip, Dual Knit Band, and 120Hz Support

What if the reason your podcast & content isn't growing… has nothing to do with the content? Today in Content Is Profit, we're diving into a question that's been going around in our world lately: What are we missing when it comes to content and podcasting today? This conversation got sparked from a spicy debate inside a mastermind, and a few gold nuggets we pulled from Casey Neistat's recent chat with Colin & Samir. Let's just say—there's more going on than most creators realize. We're pulling back the curtain on: Why so many shows stall out after just a few episodes Where creators are hitting friction (even when they're “doing everything right”) And the hidden gaps no one's talking about when it comes to turning content into real business results No fluff. Just real stories from our studio, hard-earned lessons, and a few hot takes that might make you rethink your approach. If you're building a show—or thinking about it—this episode might be the wake-up call you didn't know you needed. Hit play. Let's talk about what's really holding creators back. Timestamped Overview: 00:00 "What's Missing in Content?" 05:24 Podcast Creation vs Business Priorities 09:44 Mastering Content Creation & Audience 12:07 Podcast Challenges: Feedback & Costs 14:18 Creator Lessons & Podcasting Goals 18:13 Podcast Success Requires Marketing 22:48 "Content Creation as Growth Journey" 24:31 Improve Content for Audience Retention 28:08 "Small Steps, Big Improvements" 31:59 "Creator's Journey to Niche Success" 34:39 "Embrace Creation, Pursue Improvement”

Why This Episode Matters:In this episode, Wino Willy opens up about transformation, both personal and creative. He shares how fatherhood, therapy, and music combine to help him overcome depression and obesity, leading to a renewed sense of purpose. His story is one of radical responsibility, taking ownership of change through small steps, community, and gratitude.Explore the Stories Behind the BeatsLove diving into the stories behind the beats? Subscribe to ProducerHead and join producers and creatives exploring the ideas, habits, and inspiration that drive great music.Who is Wino Willy:Wino Willy is a producer, percussionist, and community organizer based in New Orleans. Known for his soulful, sample-rich sound and deep sense of intentionality, he's collaborated with artists across the underground hip-hop and lo-fi landscape. Beyond the music, he's a devoted father, husband, and advocate for wellness and connection in creative spaces.What We Dive Into:* The link between mental health, movement, and music* Building sustainable creative habits* Fatherhood, discipline, and redefining productivity* Community, collaboration, and the sacred nature of artThree Key Takeaways:* Start Small, Stay Consistent: Change doesn't come from grand gestures it comes from doing the small things daily. A three-minute meditation can become a life-altering habit.* Community is Wellness: Whether through music scenes, fatherhood groups, or global collaborations, Wino reminds us that healing and creativity thrive in connection.* Simplicity Creates Depth: The greatest art, and growth, comes from knowing what to leave out. Mastery is doing more with less.Before You Go:Ask yourself, what's one small action you can take today that your future self will thank you for? Whether it's a three-minute meditation, reaching out to someone in your creative community, or simply expressing gratitude, start there.Chapters:0:00 – Intro0:24 – Toru Intro + Episode Overview1:00 – Waking Up at 3AM3:20 – From Depression to Transformation5:30 – Small Steps, Big Changes7:55 – Mindset, Self-Talk, and Growth10:15 – Grace, Grit, and Getting Up Again12:30 – Motivational Interviewing & The Power of Gratitude14:50 – Radical Responsibility18:55 – Redefining Goals23:10 – Fatherhood and Time Management25:35 – Leaving the BS Behind26:05 – Mid-Episode Break26:50 – Rejecting Hustle Culture28:20 – Making Music Sacred Again30:20 – Creative Systems & Consistency31:55 – Making Your Own Wave34:15 – Community in Motion36:30 – Defining Community38:30 – The Dad Crew and Loud & Clear40:10 – On Showing Up Before You Feel Ready42:15 – In-Person Energy > Online Presence44:20 – Simplicity & Depth46:30 – On Ego and Mastery47:50 – Where to Find Wino48:45 – Quick Hits50:50 – Upcoming Shows + OKPlayer Feature52:40 – Closing Reflections54:10 – OutroList of References from the Interview:Songs/Albums:* “Space Is the Place” – Sun Ra* “Midnight Marauders” – A Tribe Called Quest* “Baduizm” – Erykah BaduBooks/Authors/Podcasts:* Black Boy by Richard Wright* Maslow's Hierarchy of Needs* Insight Timer appConnect with INSERT GUEST:* Instagram: @winowilly* Spotify: Wino Willy* Apple Music: Wino Willy* YouTube: @winowilly1991Connect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

Behind the Screen: The Impact of Cyberbullying on Adolescents and Teens Evaluation and Credit:  https://www.surveymonkey.com/r/medchat83 Target Audience             This activity is targeted toward primary care physicians and advanced providers. Statement of NeedThis will be a two-part podcast that will focus on the psychological effects of cyberbullying and AI companions. This will be specific to adolescents and teens. As a result of the growing prevalence in digital engagement, a by-product has been cyberbullying. The psychological effects of cyberbullying are unique in that they differ from traditional bullying due to the anonymity and permanence. Additionally, with the growing popularity of AI companions a second podcast will address this topic. Both podcasts will address the psychological effects and provide tools for providers to use to screen for subtle signs as well as resources. Objectives  Define cyberbullying and distinguish its varying levels of severity. Describe the psychological effects of cyberbullying and differentiate its impact from traditional bullying in pediatric populations. Identify clinical indicators, behavioral signs and psychosocial cues that may suggest that a patient is a victim of cyberbullying. Moderator Mark McDonald, M.D., MHA, CPE System Vice President Pediatric Medical Affairs Norton Healthcare Medical Director, Norton Children's Professor, University of Louisville School of Medicine Department of Pediatrics Division of Pediatric Critical Care SpeakerMichael Eiden, PhD, LCSW, LCADC, CSAT, CCS Licensed Clinical Social Worker Licensed Clinical Alcohol and Drug Counselor Certified Sex Addiction Therapist Certified Clinical Supervisor Board Certified Sex Therapist EMDR Trained Eiden Integrative Counseling   Planner and Moderator Disclosures  The planners, moderator and speaker of this activity do not have any relevant financial relationships with ineligible companies to disclose. Commercial Support There was no commercial support for this activity.  GrantThis episode is supported by a grant from the Kentucky Medical Association's ‘Small STEPS, Big Impact' campaign, a two-year initiative that encourages patients to achieve long-term success through taking simple steps that can add up to make a big impact on their health. The campaign focuses on five key areas (screenings, tobacco use, exercise & nutrition, physician visits and stress) and offers straightforward strategies and support for patients. It is a partnership between the KMA and its charitable arm, the Kentucky Foundation for Medical, made possible by a grant from the Kentucky Department for Public Health. For more information, visit SmallSTEPSKy.org.     Physician Credits Accreditation Norton Healthcare is accredited by the Kentucky Medical Association to provide continuing medical education for physicians. Designation Norton Healthcare designates this enduring material for a maximum of .50 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nursing CreditsNorton Healthcare Institute for Education and Development is approved as a provider of nursing continuing professional development by the South Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation. This continuing professional development activity has been approved for 0.50 ANCC CE contact hours. In order for nursing participants to obtain credits, they must claim attendance by attesting to the number of hours in attendance.     For more information related to nursing credits, contact Sally Sturgeon, DNP, RN, SANE-A, AFN-BC at (502) 446-5889 or sally.sturgeon@nortonhealthcare.org. Social Worker CreditsThis activity will provide .50 hours of required continuing education units. National Association of Social Workers, Kentucky Chapter (NASW-KY) is an approved provider for social work credits through the Kentucky Board of Social Work. NASWKY#06/30/25. For information about social worker credits, please send an email tocme@nortonhealthcare.org.   Resources for Additional Study/References Internet Addiction Assessment (IAA) https://psychology-tools.com/test/internet-addiction-assessment Parent Tools – Operation Parent https://www.operationparent.org/ Parent Tools – Children and Screens https://www.childrenandscreens.org/ Adverse Childhood Experiences and Early Adolescent Cyberbullying in the United States https://pubmed.ncbi.nlm.nih.gov/36443937/ Social Epidemiology of Early Adolescent Cyberbullying in the United States https://pubmed.ncbi.nlm.nih.gov/35840085/   SmallSTEPSKy.org   Date of Original Release | Oct. 2025; Information is current as of the time of recording.  Course Termination Date | Oct. 2027 Contact Information | Center for Continuing Medical Education; (502) 446-5955 or cme@nortonhealthcare.org   Also listen to Norton Healthcare's podcast Stronger After Stroke. This podcast, produced by the Norton Neuroscience Institute, discusses difficult topics, answers frequently asked questions and provides survivor stories that provide hope. Norton Healthcare, a not for profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. More information about Norton Healthcare is available at NortonHealthcare.com.

Summary In Episode 390 of In Touch With iOS, host Dave Ginsburg is joined by Jill McKinley, Marty Jencius, Jeff Gamet, Eric Bolden, and Ben Roethig to tackle Apple's latest updates with a mix of analysis and humor. The panel begins with VisionOS 26.1 beta 2, highlighting improved game controller responsiveness and Apple's new immersive films—from Hawaii's volcanoes to Maine's autumn colors. Marty jokes Apple just used the Photos app's magic wand to turn summer into fall, while the group teases about running out of U.S. states to film. They also discuss the quirky Hover strap accessory that “flips up like old-man sunglasses” with ad copy quoting “When a problem comes along, you must flip it.” iOS 26.1 beta 2 gets attention for bigger alarm buttons, a snooze/stop redesign, and expanded Apple Intelligence languages. On iPad, the return of Slide Over sparks relief, while microphone gain control earns praise for podcasters. Apple's Fitness app adds custom workouts, and AirPods Pro 3 receive a firmware update. Marty shares a hilarious inflight story: the new seal was so tight his ears went “poppity, poppity, poppity” during descent. The crew explores iPhone 17's USB-C capabilities—charging AirPods, external displays, Ethernet, even other iPhones. Jeff jokes about using USB-C mics for bird-watching apps, while Eric tests charging his Apple Watch directly from the iPhone. Other highlights: Amazon Prime splurges (camera arms, Stream Decks, car jumpers, and audio gear). Tag Heuer's $1,600 Connected E5 smartwatch, now iPhone-certified—“a $1,600 dongle for your wrist.” Apple's Colorado outdoor influencer event (hiking + AirPods demos). Cosmic Orange skins from Dbrand, prompting jokes about spray-tanning MacBooks or eating Cheetos near your iPhone. Liquid Glass design spreading to more Apple apps. CarPlay tensions: Rivian's refusal, Aston Martin as the lone CarPlay Ultra supporter, and frustration over automakers backtracking. Jeff warns CarPlay Ultra might never gain widespread adoption unless Apple compromises. The panel closes with laughs about hidden iPhone call history (“your spouse's attorney already knows”), cosmic orange hunting gear, and CarPlay Ultra being more elusive than a lottery win. Topics and Links In Touch With Vision Pro this week.  visionOS 26.1 Beta 2 Release Notes | Apple Developer Documentation Dave's review. Apple releases new ‘Elevated' episode for Apple Vision Pro - 9to5Mac Marty found a new headset extension call the Hover headset. https://hoverheadset.com/?country=US Beta this week.  iOS 26.1 Beta 2 was released this week. iOS 26.1 beta 2 now available iPadOS 26.1 beta 2 available now, here's what to expect iPadOS 26.1 Beta 2 Reintroduces Slide Over Multitasking watchOS 26.1 beta 2 rolling out now for Apple Watch users tvOS 26.1 beta 2 now available for Apple TV 4K  Apple Seeds Second Betas of iOS 26.1, iPadOS 26.1, macOS Tahoe 26.1 and More Apple Seeds Second Public Betas of iOS 26.1, iPadOS 26.1 and macOS Tahoe 26.1 Everything New in iOS 26.1 Beta 2 Apple Fixes Alarms in iOS 26.1 5+ New Features Your iPhone Will Get in iOS 26.1 Apple Releases New Firmware for AirPods Pro 3, AirPods Pro 2 and AirPods 4 What can I plug into my iPhone 17 USB-C port? AirPods Pro 3 Experience on Plane - Marty

Small pricing adjustments can be a game-changer—if you do them regularly. In this solo episode, Janene explains why ignoring pricing for too long leads to panic, and how small, smart tweaks help you stay profitable without a full overhaul. She looks at 3 simple examples to help you explore where and how you can make small, but mighty adjustments in your business.*****Hi I'm Janene, Let's Take the Next Step TogetherPricing can feel confusing or overwhelming — and that's completely normal. I'm here to help you gain clarity and confidence.If you're ready for personalized support and real solutions, book a call and let's talk about your unique pricing challenges.https://thepricinglady.com/book-a-call/Not quite ready? Visit my Resources page to explore guides and tools that meet you where you are — including the friendly Pricing Scorecard to help you uncover opportunities without any pressure.https://thepricinglady.com/resources/No matter where you are in your pricing journey, the next right step is waiting for you.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In this solo episode of Beautiful Work Beautiful Life, Laurel Boivin explores how tiny, consistent actions can create extraordinary change. If you've ever felt overwhelmed by the gap between where you are and where you want to be, this conversation is for you. Laurel shares stories from her own journey—including the lessons learned while walking 1,500 miles in a single year—and client experiences that show how starting small builds momentum, confidence, and self-trust. You'll discover: * Why small, ordinary steps are more powerful than giant leaps * How consistency shapes confidence and strengthens self-trust * The importance of celebrating progress as much as setting goals * Practical ways to recommit when you've fallen out of rhythm * Journaling prompts to help you gain clarity and take your next step Journaling prompts are suggested to further your exploration: 1. Where do I feel overwhelmed by the size or magnitude of the change I want to make in my life? 2. What's one step I could take in the next 24 hours to move toward my goal? 3. What kind of support do I need to keep going day after day? (Do I need a system, a tool, or a person?) 4. How would my life feel if I trusted that small steps are enough to accomplish what I want to accomplish? 5. How does it feel to be more confident and have more self-trust, knowing that I have the ability to do what I set out to do? Links/Books mentioned: * Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear * One Step at a Time: Walking Across America with Nick Tucker https://www.liveyourinnerpower.com/podcasts/beautiful-work-beautiful-life/episodes/2149091326 The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Eric Bolden, Marty Jencius.  We cover Vision Pro leaks, iOS 26 fixes, and Apple's smart glasses strategy. The panel also discusses Wallet delivery tracking, new ringtones, CarPlay Ultra pushback, privacy screens, and iPhone 17 market trends. Expect sharp insights and plenty of laughs—like Jill watching underwear ads on a plane, Marty's Brick House ringtone fail, and the crew dubbing Apple rumor fans “The Germaniacs.” The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary Episode 389 of In Touch With iOS kicks off with host Dave Ginsburg and the full panel—Jill McKinley, Marty Jencius, Jeff Gamet, Chuck Joiner, Eric Bolden, and Ben Roethig—fresh off celebrating a Cubs playoff win. The conversation dives into Vision Pro updates and Apple's latest security patches, including a quirky “malicious font” bug. From there, the panel dissects an FCC leak that revealed a refreshed Vision Pro with an M5 chip—sparking jokes about the government “protecting secrets by giving them away.” Debate follows on whether Apple's reported pivot to AI-powered smart glasses is a strategic win or just creepy. Jason Snell's VisionOS review gets praise as thoughtful and balanced, while the panel adds their own takes on environments, widgets, and gaming controller support. iOS 26.0.1 and watchOS 26.0.2 are unpacked, addressing iPhone 17 connectivity and battery bugs, while macOS Tahoe gets flak for lingering Electron app slowdowns. Jeff delivers a mini public service announcement about Slack, Discord, and Trello devouring system memory. The panel shifts gears to Wallet app delivery tracking, which impresses some while frustrating others with inaccurate status updates. A lighter segment celebrates Apple finally adding seven new ringtones, prompting stories: Marty blasting Brick House in a faculty meeting, Jill rocking '80s ringtones, and Jeff's Futurama theme drawing smiles in public. Other highlights include:     •    CarPlay Ultra controversy — Ford pushes back, Jill's Subaru story about passengers killing her map, and Chuck's take on carmakers clinging to “unique” interfaces.     •    Privacy screen protectors — Jill recalls spying underwear ad designs on a plane, Jeff insists “just don't show sensitive info in public,” and Marty questions if this “solution” solves a problem at all.     •    Market trends — iPhone 17 Pro demand surges while the iPhone Air lags, with trade-in deals and China demand influencing sales. Topics and Links In Touch With Vision Pro this week.  About the security content of visionOS 26.0.1 FCC Accidentally Leaks Apple's Next Vision Pro - MacRumors Apple Shelves Vision Headset Revamp to Prioritize Meta-Like AI Smart Glasses visionOS 26 Review: Keep moving toward the future Beta this week.  Apple Releases iOS 26.0.1 With Fixes for Wi-Fi, Cellular, and Camera Issues on iPhone 17 Models Apple Releases watchOS 26.0.2, visionOS 26.0.1 and tvOS 26.0.1 iPhone Cell Network Bug Fixed With iOS 26.0.1 Update Apple Notes in iOS 26.1 adds new swipe gesture for power users How to fix iMessage activation issue on iOS 26 iOS 26.1 release date: Here's when to expect the next iPhone update  In Touch With Mac this week Apple Releases macOS Tahoe 26.0.1 With M3 Ultra Bug Fix Electron apps causing macOS Tahoe performance problems Other Topics iOS 26: Track Emailed Orders in Apple Wallet iOS 26 added seven brand new iPhone ringtones, listen here Ford CEO Provides Update on CarPlay Ultra - MacRumors Best Privacy Screen Protectors For iPhone 17 Pro Max  News New iPhones See 'Stronger Than Expected' Demand With One Exception Apple Watch Series 3 lineup and iPhone 11 Pro Max now 'vintage' T-Mobile's Satellite Service Now Works With Popular Apps Apple TV+ reveals the trailer for the upcoming documentary event “Mr. Scorsese” Apple TV+ extends its deal to be the exclusive streaming home for 'Peanuts' until 2030 YouTube TV & NBC Reach a Long Term Deal To Keep NBC, MSNBC, CNBC, & More Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/

Welcome back! Today I’m chatting with the wonderful Carlii Lyon - author of Courage to Be and a woman whose story is such a beautiful reminder that tiny, courageous steps create big lives. She went from building other people’s brands behind the scenes to stepping into her own light as an author, speaker and coach. We chat on what courage really looks like in everyday life, why confidence is a consequence of action (not more qualifications!), how to reframe the three thoughts that stop so many of us from sharing our voice, and the magic of talking to your future self. If you’re ready to take one small step toward your big life, pop in your earbuds and join us. And if you want support to plan and do your dream-fuelled quarter with me, check out DL Coaching here: yourdreamlifestartshere.com/course. Let’s create a life you love - together. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend …and remember, it all starts with a dream

Do you want to improve your ability to navigate life's challenges? Ready to enhance your resilience and coping strategies? I'll share the solution so that you can achieve that result. Let's dive in and upgrade your skills for handling life's difficulties with ease.In this episode, you will be able to: The key moments in this episode are:00:00:00 - Introduction to Motherhood Unfiltered 00:01:23 - What is a Survivor? 00:03:29 - Coping with Difficulties 00:06:36 - Rising Above Challenges 00:14:23 - Overcoming Obstacles 00:16:30 - Embracing Manual Work 00:17:57 - Overcoming Difficulties 00:20:33 - Positive Actions 00:21:46 - Personal Growth Tips 00:22:49 - Conclusion and Call to Action

https://tradingnut.com/evan-marks/ - Evan's Links

OverviewDebbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance.Key takeaways from this enlightening conversation:The importance of recognizing and addressing caregiver burnoutHow a simple weekend getaway can spark a journey of self-discoveryPractical tips for adding joy to your life through small, manageable stepsThe power of gratitude in shifting perspective and finding fulfillmentStrategies for overcoming a victim mentality and taking control of your lifeDebbie also shares her personal struggles with fertility, raising a child with special needs, and losing her husband - experiences that have shaped her resilience and compassion. Her story serves as a reminder that it's never too late to prioritize your own well-being and pursue your dreams.Discover how to:Implement a simple gratitude practice that can transform your outlookIdentify and embrace the small joys in your daily lifeShift your mindset from victim to empowered individualMake time for self-care, even with a busy scheduleWhether you're a solo mom, a caregiver, or someone feeling stuck in life, this episode offers hope, practical advice, and inspiration to help you reclaim your joy and purpose. Remember, as Debbie says, quoting Glinda the Good Witch: "You've always had the power, my dear, you just had to learn it for yourself."Connect with Debbie: Website | Podcast | YouTubeGrab a copy of her book The Sprinkle Effect or On Second ThoughtAttend our next Solo Moms Connect Virtual MeetUp. RSVP herehttps://solomomstalk.mysites.io/podcast-2-copy/small-steps-big-impact-finding-fulfillment-as-a-busy-parent-w-debbie-weiss This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

When fear hijacks your nervous system, especially as a parent, it can spiral fast. In this raw solo episode, Moira shares the exact 8-step “fear reset” she used after a terrifying wave of anxiety around her son's Type 1 diabetes. You'll learn how to name the fear, get out of the problem and into the solution, and take tiny, brave steps that calm your body and re-center your mind. You'll hear: The 3 types of fear: loss, process, outcome- and why labeling yours is step one The “Dream Work, Daily Work, Deep Work” framework to keep spirals at bay Practical resets: shift your focus, build competence, and move in micro-steps How to reframe fear as a signal, ask for support, and practice courage daily Timestamps (brief & general): 00:00 — Why this episode + Moira's T1D mom story 04:30 — Dream vs Daily vs Deep Work 06:15 — Name the fear (loss/process/outcome) 11:45 — Small steps, reframes, and courage Listen, save, and share with a parent who needs a steady hand today.

On this episode of On the Brink with Andi Simon, I had the pleasure of speaking with Alan Gregerman, an internationally recognized authority on business strategy, innovation, and the hidden potential within all of us. Known as the “Robin Williams of Business Consulting,” Alan brings humor, humanity, and deep insight into how we can adapt, grow, and innovate in a world changing faster than ever before. I couldn't wait to share this podcast with you! My friend and innovation mentor, Alan Gregerman, joined me on On the Brink with Andi Simon for a stimulating conversation that digs into the interesting challenges facing all those who want to find their own best way of innovating. The "Robin Williams of Business Consulting," Alan injects humor, humanity, and leading-edge thinking into the brutal truth about how we need to adapt, change & innovate so now we win in a world changing faster than ever. Alan's latest book, "The Wisdom of Ignorance: Why Not Knowing Can Be a Catalyst for Innovation in an Uncertain World," reminds us that our lack of knowledge can be the source of the greatest discovery. During our conversation, we discussed his unique personal journey, his desire to help others reinvent themselves, and the most critical skills for all of us to cultivate to succeed in a world of disruptions. Curiosity Begins Early Alan revealed that his interest in other cultures began in early life. His mother, a specialist in world history, and one cherished gift — an atlas — prompted him never to stop learning and exploring. That early sense of curiosity would eventually form the basis of his career: to help businesses and individuals look beyond what they know, he tells them, to find new ideas in unexpected places. This investigative spirit has characterized his writing, from Lessons from the Sandbox (about reclaiming the creativity of childhood) to Surrounded by Geniuses (on how ordinary people and ideas can spur innovation) to The Necessity of Strangers (for why we must connect with people unlike ourselves). Now, with The Wisdom of Ignorance, he contends that expertise is not sufficient: we must develop the courage to say "I don't know" and use that humility to drive our future expos. Why Adults Resist Change A common refrain in our conversations was how hard it is to make a change. Alan reminded us that whereas 10% of people are quick to embrace new concepts, and another 10% resist vigorously, the rest of us tend to be somewhere in between. This resistance is not only cultural — it's neurological. Because our brains are wired to conserve energy, they will always prefer established habits over new things to learn. It's why Alan emphasized that innovation frequently demands creating small, quantifiable experiments. We can try ideas out incrementally rather than insisting on wholesale change overnight. These experiments help build confidence, reduce fear, and allow us to adjust more organically to the world as it changes. Watch our video of our podcast on YouTube. Wisdom of Ignorance Alan's methodology is based on what he dubs the six fundamental skills for flourishing in uncertain times. Central to them is purpose. Without something transformative and exciting enough to wake up for, innovation merely wanders around aimlessly. Clarity of purpose, whether it's in a for-profit or not-for-profit organization, is what leads to curiosity and experimentation, which begets growth. "When I speak with people at non-profits, one of the common themes you'll hear is a greater sense of purpose than businesses," Alan says that both sectors need to revisit and sharpen their "why constantly." "Best is a space that's kind of a moving target," as he put it. What works today is no guarantee of relevance tomorrow, and without purpose, even the greatest idea can lose its impact. The Six Essential Capabilities of an Innovative Organization Alan boiled it down to six related skills - all of which are the building blocks of his book and consulting practice: 1. Purposefulness – Commit to something worth doing that is meaningful. 2. Curiosity – Ask for inspiration and you will find it, remembering that behind most great ideas is the thinking of others. 3. Humility – Acknowledge we don't have all the answers, discovery starts with an open mind. 4. Respect – Respect everybody and everything, they are coming from somewhere unexpected. 5. Focus Forward – Peer into the future with a focus on newer trends, cultures, and ideas. 6. Paranoia: Stay aware of the fact that competitors and threats are always on your heels. These habits together prompt us to adopt what Santayana gleefully termed "enlightened ignorance" — a stance that appreciates not knowing as yet as the beginning rather than the end of knowledge. Lessons for Leaders As an anthropologist, Alan's take felt eerily familiar. We both believe that growth is often staring organizations in the face, disguised in plain sight — if only they can look beyond their routines and assumptions. Leaders need to push teams out of their comfort zones, provoke new ways of thinking, and acknowledge progress along the journey. Alan cautioned us that our customers aren't loyal because they're devoted to us — they stay with us because switching to another provider seems more complex. But they'll leave as soon as something better comes along. Innovation, therefore, isn't optional. It's survival. Human-Centered Change All this talk of disruption nowadays is mainly centered on technology — and current trend words like AI, Bitcoin, blockchain, or the Fourth Industrial Revolution — but Alan warned us to remember that much more critical forms of change are human and social. From changing values across generations to increasing loneliness and shifting work habits post-COVID, leaders need to pay attention to the people side of transformation. He urges us to reach out to strangers, listen more closely, and pay attention to the subtle signs of change that are all around us. In it, we can transform ignorance into discovery and shape futures that count. A Final Thought Alan's lesson is that you don't have to have all the answers in your mind to do something remarkable. All you need is a sense of purpose, curiosity, humility, respect for others, and a focus on the future — together with just enough paranoia to keep you from being complacent. Most of all, you need to warm up to the wisdom that eighth graders get every single day going into high school: not knowing. For, as these people remind us: "We all actually do have the ability to make a difference. It's something we can attain if we engage in a few crucial behaviors each day." His new book, The Wisdom of Ignorance, was published on October 14 and is available wherever fine books are sold. Key Takeaways: • Lean into what you don't know — that's where the wonder is, and that's where you'll feel becoming. • Purpose orients; small experiments build confidence. • Remain curious, humble, respectful of norms and traditions while remaining future-oriented, and a bit paranoid. • The human and social change is at least as important as the technological disruption. • Each and every one can make a difference one step at a time. Connect with Alan:  Alan's Profile: linkedin.com/in/alan-gregerman-a33b236 Website: alangregerman.com/ (Personal Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Books:  Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!

The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Eric Bolden, Marty Jencius, Ben Roething. The panel covers VisionOS 26.1 immersive films, iOS/macOS/iPadOS updates, and the new digital passport in Wallet. The panel explores the Apple Watch Series 11 and SE3, the iPhone 17's 18MP selfie camera, and AirPods Pro 3 fit quirks. They also touch on CarPlay bugs, NCAA coaches using iPads over Surface Pros, and the Disney Plus price hike. Expect both sharp insights and plenty of jokes—from hologram hosts to cable box passports. Apple ecosystem · VisionOS 26.1 · Apple Vision Pro · Apple Watch Series 11 · Apple Watch SE3 · iPhone 17 · iPhone Air · 18MP front camera · AirPods Pro 3 · iPadOS 26 · macOS Tahoe · Disney Plus · CarPlay · NCAA iPads   The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this episode of In Touch With iOS, host David Ginsburg is joined by Jill McKinley, Marty Jencius, Ben Roethig, Chuck Joiner, and Eric Bolden for another wide-ranging Apple discussion filled with insights and laughs. The panel kicks off with VisionOS 26.1, noting Apple's suspicious lack of release notes and testing new immersive films like the MotoGP documentary, Red Bull's skiing adventures, and even a BBC Proms experience. Dave also demos guest mode for Vision Pro with a co-worker, who was blown away by a Metallica immersive video. Next, they dive into iOS 26.1, iPadOS, and macOS Tahoe updates, highlighting live translation in AirPods Pro 3, Safari tweaks, and the long-awaited digital passport in Wallet—sparking a hilarious debate about whether TSA, Minnesota, or cable companies would ever accept it. The group then compares the Apple Watch Series 11 and SE3, praising brighter screens, sleep tracking, and health sensors, while joking that “Series 0 was basically an hourglass.” Marty even admits wearing his watch to bed for the first time. Conversation shifts to the iPhone 17's 18MP front camera, with its auto-rotate and zoom selfie features. Jill cracks that selfies are how people “die of bear attacks,” while Eric recalls tugging on demo phones in Apple Stores until the security cords screamed. Other highlights include:     •    AirPods Pro 3 fit battles (with Marty suggesting ear reshaping via screwdriver)     •    Repairability improvements spotted in iFixit teardowns     •    CarPlay connectivity bugs (solved with wired connections, or defended as “protection from the Cylon invasion”)     •    NCAA teams adopting iPads over Surface Pros (“Surface: best used as a coffee stand”)     •    Disney Plus price hikes and streaming bundle frustrations The episode wraps with speculation about Apple's ecosystem direction and plenty of laughs, blending serious tech analysis with classic panel humor. Topics and Links   In Touch With Vision Pro this week.  iOS & iPadOS 26.1 Beta Release Notes | Apple Developer Documentation Here Are the New Immersive Films Coming to Apple Vision Pro  Apple Immersive adds seven new films for Vision Pro Dave's experience setting up Guest mode for friend Beta this week.  Apple Seeds First Betas of iOS 26.1, iPadOS 26.1, and macOS Tahoe 26.1 Everything New in iOS 26.1 Beta 1 iOS 26.1 Adds New Apple Intelligence Languages and Expands AirPods Live Translation Apple Stops Signing iOS 18.6.2, iOS 26 Downgrades Now Impossible In Touch With Mac this week iPhone Mirroring on the Mac gets a key upgrade in macOS Tahoe  Other Topics Apple Confirms iOS 26 Wallet Passport Feature is Coming in 2025 Apple Watch Experiences  iOS 26: Use Live Translation With AirPods AirPods 4 vs. AirPods Pro 3 Buyer's Guide: 25 Differences Compared - MacRumors Inside the Apple audio lab where AirPods are tested and tuned Apple Music 5.0 update adds iOS 26 features to Android 10+ Hidden Features in iOS 26 - MacRumors Apple Watch SE 3 Review: Premium Features Without the Premium Price iPhone 17: Using the New Center Stage Front Camera iPhone 17 Pro teardown reveals a repair-friendly design iPhone Air teardown reveals that Apple's thinnest iPhone is still very repairable iPhone Air Marty's review and thoughts one week after.  News Some iPhone 17 users report Wi-Fi and CarPlay connectivity bugs More NCAA Football Teams Using iPads for Video Replay During Games  Disney+ Getting Another Price Hike Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Ben Roethig Former Associate Editor of GeekBeat.TV and host of the Tech Hangout and Deconstruct with Patrice  Mac user since the mid 90s. Tech support specialist. X @benroethig and all other social media @benroethig.   Website: https://roethigtech.com/

⏳ God's timing isn't random—it's divine. In this episode, Michal Carlock unpacks the urgency of obedience, the power of kairos moments, and how surrender positions us for favor and opportunity.Using Esther's story as a guide, Michal highlights how small steps of faith can shift everything. She shares how the wilderness experience prepares us for purpose, why fear can't delay obedience, and how God's favor often arrives in unexpected ways.If you've been wrestling with timing, delay, or doubt—this episode is your wake-up call. It's the final countdown to your next level.

Send us a textSometimes what we need most isn't another routine hack or to-do list—it's a reminder that we're doing better than we think. In this short and simple episode, I'm sharing one powerful truth: progress doesn't have to be a big, huge deal. Through three quick lessons, you'll learn why small steps matter, why your presence is more powerful than perfection, and why grace beats guilt every time. This episode is a breath of fresh air for any mom who needs encouragement right where she is.Mentioned in this episode:

Ever find yourself staring at a task and thinking, “If I can't do it perfectly, what's the point of even trying!”?In this episode, we're letting go of that all-or-nothing pressure. Because real progress? It's rarely glamorous. It's usually quiet, clumsy, and small. But it still counts.So if you've been waiting for the perfect moment… this is your sign to stop waiting.Let's talk about how tiny, honest steps can shift everything—no spotlight needed.Listen in as we Calm It Down in 3…2…1.

Everyday Opportunities: Small Steps to Big Wins In this episode of Join Up Dots, we explore how success on your terms isn't about finding the perfect path, but about recognising the opportunities right in front of you. By shifting your focus from problems to possibilities, you can start taking action, building momentum, and turning small wins into lasting change. From spotting value in everyday skills and experiences to seeing potential in frustrations and obstacles, this episode shows you how to navigate life's islands of opportunity and create a world full of possibilities. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode! Share your thoughts and wins using #JoinUpDots #OpportunityMindset #AbundanceThinking #SuccessInAction #StepOntoYourIsland