Podcasts about Small Steps

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Best podcasts about Small Steps

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Latest podcast episodes about Small Steps

The Social-Engineer Podcast
Ep. 343 - The Human Element Series - Spark Your Mental Fitness with Todd Bertsch

The Social-Engineer Podcast

Play Episode Listen Later Mar 16, 2026 35:22


Today we are joined by Todd Bertsch. Todd is a keynote speaker, mental fitness coach, and creator of the Spark Framework—a system rooted in neuroscience and behavioral psychology that focuses on building resilience, leadership clarity, and sustainable personal growth through small, consistent changes. After overcoming early struggles with addiction and pivoting from entrepreneurship into coaching during the COVID pandemic, Todd now helps leaders strengthen their "mental muscle" by identifying negative thought patterns and shifting into a more constructive, resilient mindset.  [March 16, 2026]  00:00 – Intro  00:26 - Intro Links  Social-Engineer.com - http://www.social-engineer.com/  Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/  Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/  Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/  Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/  Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/  Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/  Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb  CLUTCH - http://www.pro-rock.com/  innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/    01:27 - Todd Bertsch Intro  02:39 - Todd's Origin Story 05:47 - Trauma and the Spark 08:30 - COVID Pivot to Coaching 10:58 - Mental Fitness for Leaders 14:37 - The Spark Framework Explained 17:04 - Curiosity and Burnout 18:37 - Small Steps, Big Change 19:35 - Protein-First Plan 20:09 - Weightloss Breakthrough  21:02 - Micro-Changes for Lifestyle 21:54 - Atomic Habits and Momentum 23:44 - Accountability and Coaching 24:08 - One Inch Wins Story 24:48 - Patience, Gratitude, and the Journey 28:34 - Connect with Todd and Book Picks  https://www.toddbertsch.com/   https://www.linkedin.com/in/toddmbertsch/   https://www.instagram.com/theboltwithtoddb/   Recommended Books:  The 7 Habits of Highly Effective People – Stephen R. Covey  The Go-Giver – Bob Burg & John David Mann  32:12 - Mentors and Closing 

In Touch with iOS
412 - Marty and Eric MacBook Neo First Impressions and Dave's iPhone 17e Impression

In Touch with iOS

Play Episode Listen Later Mar 15, 2026 76:52


The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle.This week the panel focuses on two major hands-on topics. Marty Jencius and Eric Bolden share their first impressions of Apple's new MacBook Neo, including real-world testing, performance surprises, and how it could disrupt the entry-level laptop market. Dave also gives his hands-on impressions of the new iPhone 17e, discussing MagSafe's return, display improvements, and why it could be a strong entry-level iPhone. The group also touches on the latest Apple beta updates, Vision Pro airline etiquette, Apple's upcoming 50-year anniversary, and MacStock news. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this episode, Dave Ginsburg is joined by a full panel of Apple experts including Jeff Gamet, Chuck Joiner, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden. The group dives into the latest Apple news and beta updates including visionOS 26.4 beta 4, iOS 26.4, and other platform updates. They also spend significant time discussing the newly released MacBook Neo, Apple's surprise entry-level Mac that is already shaking up the PC and Chromebook market. The panel explores how the MacBook Neo performs in real-world scenarios, including video encoding tests and education-focused use cases. Early impressions suggest Apple may have dramatically changed the budget laptop landscape. The discussion also touches on how competitors like ASUS are already reacting to the Neo's disruptive price point and performance. Vision Pro remains part of the conversation as the group discusses new features in the latest visionOS beta and a curious real-world incident where a passenger was asked to remove their Vision Pro during a flight. The panel debates airline rules, passenger etiquette, and how spatial computing devices fit into public environments. One of the biggest topics this week is Apple's newly released MacBook Neo, and both Marty Jencius and Eric Bolden share their early hands-on impressions. Marty puts the machine through a real-world test by converting a 4K video project to 1080p in Final Cut Pro, revealing performance that surprised even seasoned Mac users. Eric also shares his experience using the Neo alongside Apple Vision Pro in a coffee shop workflow, highlighting how the device works well as a lightweight entry point into the Mac ecosystem. Dave also shares his first impressions of the new iPhone 17e, which he recently picked up through a carrier upgrade. He talks about the improvements over the previous model, including the return of MagSafe, a better display, and increased base storage. While positioned as Apple's entry-level iPhone, Dave explains why it may be an excellent option for many users looking for a capable iPhone without stepping up to the higher-priced Pro models. Other topics include Apple continuing security updates for older devices, new Apple TV+ Friday Night Baseball announcements, and reflections on Apple's upcoming 50th anniversary celebration. The group also shares personal stories about the Macs that meant the most to them over the years. Finally, the team wraps up with exciting news about MacStock X, where several panelists will be speaking, and encourages listeners to join the Apple community event. Topics and Links   In Touch With Vision Pro this week.  visionOS 26.4 Beta 3 Release Notes | Apple Developer Documentation Apple Vision Pro user learns the hard way that flight attendants have the final say Beta this week.  Apple Seeds Fourth Betas of iOS 26.4 and iPadOS 26.4 to Developers [Update: Public Beta Available] Everything New in iOS 26.4 Beta 4 Apple Releases Fourth watchOS 26.4, tvOS 26.4 and visionOS 26.4 Betas Apple Releases New Versions of iOS for Older iPhones - MacRumors In Touch With Mac this week Fourth macOS Tahoe 26.4 Beta Now Available for Developers [Update: Public Beta Available] Zoom on Rosetta? Marty and Eric both have Macbook Neo. They give their first impressions. PSA: Neo won't work with some MacBook USB-C hubs Apple Releases macOS 26.3.2 Update for MacBook Neo Only for Neo MacBook Neo Teardown: Modular Ports, Glue-Less Battery, Zero Tape MacBook Neo's Keyboard Can Be Replaced Individually MacBook Neo's AppleCare+ Repair Fees Are Lower Than All Other Macs Dave has the new M5 MBA and MBP M5 Pro (Marty got his M5Max today) as of today. Apple Store visit and Neo. Other Topics Dave has the iPhone 17e and gives first impressions after trading in the 16e iPhone 17e Hands-On: What's New and What's Not - MacRumors News Friday Night Baseball Returns to Apple TV on March 27 for 2026 MLB Season Apple to celebrate 50 years of thinking different CHM Live | Apple at 50: Five Decades of Thinking Different   Announcementsst Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE Its official! Dave is speaking for a 10th consecutive year!! Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

True Stride
EP285: Courage to Embrace Change: Small Steps = Big Shifts

True Stride

Play Episode Listen Later Mar 12, 2026 22:01


As a follow-up to last week, I chose to attend my friend's 50th birthday party and go all in on that experience, and I'll tell you what, it totally paid off. We danced, we laughed, we had some sentimental moments. It was just a beautiful thing. I haven't danced in a long time and I love dancing, so it was really fun to connect with myself, and I felt even more connected to my friend and her family too. And here's the thing, I got inspiration at that party. I was talking to my dear friend's sister, Ingrid, and she was sharing how much she loved her new gig. She had been a school teacher and now she's working in corporate America, and to see her on the other side of that major shift, was powerful. She just looked vibrant and happy. Her choice to reinvent her career path and the action she put behind it, that is the essence of embracing change with courage. So on today's Wise Walk, let's slow down and consider how you are facing changes in your life. Are you able to face them with courage, with tenacity, with self-belief? Because I truly believe that when you embrace change with the courage that already exists within you, you will get to the other side. Can you tap into the brave part of yourself and trust that if you embrace change with courage you will get to the other side? How are you supporting yourself as you explore the change you are being called toward? Whatever change you are seeking, whether it is career, relationship, a move, retirement, a hobby, or something else entirely, can you hone in on your intention? What is driving you to embrace this change? Can you find a way to move forward with courage, bravery, self-belief, and tenacity? Can you look at where you are today and commit to taking just one small step? Can you acknowledge just how far you have come with each step you have already taken? Can you recognize the power of your own ability to get unstuck when you feel stuck? If you do feel stuck right now, what is one thing that will support you in seeking the freedom and true independence that comes from within? Thank you for taking this Wise Walk with me and for sharing your stories. I love how when we come together and get vulnerable, we give each other the gifts of self-belief, tenacity, and courage to move forward.  So tap into that deep inner knowing and muster up the courage to take just one small step today, whatever that looks like for you. And until next Thursday, prioritize fun, read the signs, direct your path, and get your Stride On. In this episode: [04:01] There are many times in our life where we may feel stuck. When it's time to implement change, we need to be careful with how we think about it and who we let influence our decisions.  [05:10] Embracing change can be scary. We have internal struggles and opposing external sources influencing us.  [06:08] True freedom comes from doing our own thing and following our heart. We have the freedom to choose and pivot. [07:22] Fear can show us that it's something we actually care about. Taking one small step at a time can lead to big shifts and big results. [10:16] If Ingrid is listening, please take this time to acknowledge yourself and the life you've created. Thank you for the inspiration. [11:03] I'm also facing a change and planning to look at property in Northern Georgia. I'm drawn to this area for multiple reasons.  [12:31] I'm going to immerse myself in the community, look at properties, and keep taking small steps. [13:08] I'm protecting this intention and not sharing it with just anybody. You Striders are important.  [16:17] "I never lose. I either win or learn." Nelson Mandela [17:05] When we embrace change, we don't lose. We win when we better ourselves.  [18:39] If I go through a change and make a major shift in life, I can always pivot if it doesn't play out the way I want.  Memorable Quotes: "True freedom comes from doing our own thing. When we follow our heart, set an intention, and follow through, that is very freeing." - Mary Tess "Anytime I have fear, I go, okay, this is scary, but I know that this is also important to me. When I get that fear response, it means this is something I actually care about, something I really want." - Mary Tess "We are so busy taking those small steps that we forget to acknowledge just how far we've come." - Mary Tess "You already have what you need. Go after whatever your heart is calling you to do and see what's possible for yourself." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

Table Talk with BBYOInsider
Parshat Pekudei: Small Steps Make a Big Leap

Table Talk with BBYOInsider

Play Episode Listen Later Mar 11, 2026 4:42


Today on Table Talk with BBYOInsider we are giving an in-depth look at this week's parsha—Parsha Pekudei—as part of the Simchat Torah Challenge. 

RockneCAST
Kaizen - Small Steps/Big Change (#354, 10 Mar. 2026)

RockneCAST

Play Episode Listen Later Mar 10, 2026 33:14


In this episode, we discuss Kaizen, the Japanese philosophy advocating for taking tiny steps to achieve big results. We'll identify the manufacturing origins of this philosophy, outline some areas to add and subtract, and outline how to make these small changes stick. Along the way, we'll explore Aurelius and a verse from Ecclesiastes.

The Juggle is Real Podcast
How I Built What Didn't Exist: Burnout, Small Steps & Rewriting My Path | E190

The Juggle is Real Podcast

Play Episode Listen Later Mar 10, 2026 25:18


After last week's International Women's Day panel episode on Building What Didn't Exist, Andryanna reflects on how that theme has played out in her own life.In this personal solo episode, she shares the story behind her career shift—from a traditional 40-hour office job and burnout, to becoming a professor, starting The Juggle Is Real Podcast, and eventually building a six-figure business rooted in helping women navigate work, family, and modern life.This conversation explores what it actually looks like to build something new without a perfect plan, and how small pivots, consistency, and invisible work often create the biggest life changes.Throughout the episode, Andryanna shares real-life examples of the messy middle between burnout and rebuilding, along with insights on capacity, alignment, and why generosity and collaboration often create unexpected opportunities.In this episode :• Recognizing when the structure of your life is no longer working; • Moving from burnout into alignment and greater capacity; • How a career pivot into post-secondary education created space for change; • Starting a podcast; • The invisible work behind building something meaningful; • Why consistency matters more than early success; • The role of generosity and collaboration in creating opportunity; • What “building what didn't exist” actually looks like in everyday lifeWhether you're feeling stuck in your career, navigating burnout, or imagining a different path forward, this episode offers an honest look at what it means to build something new—step by step.CONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.Keywords:burnout recoverycareer pivot storywomen building businessesfemale entrepreneurship journeybuilding a podcast businesscareer change after burnoutworking for yourself storywomen entrepreneurs podcastbuilding a business while raising kidsmom entrepreneur storycareer change inspirationpersonal development journeybuilding what didn't existwomen redefining successcreating a career that fits your life

In Touch with iOS
411 - Mike Potter vs The Macbook Neo

In Touch with iOS

Play Episode Listen Later Mar 9, 2026 86:42


Dave Ginsburg is joined by Mike Potter, Chuck Joiner, Marty Jencius, Jill McKinley, and Eric Bolden to break down a big week of Apple news. The panel discusses visionOS 26.4 beta updates, iOS 26.4 beta, the new iPhone 17e, M4 iPad Air, and refreshed MacBook Air and MacBook Pro models with M5 chips. The biggest debate centers around Apple's brand-new MacBook Neo, a $599 MacBook designed to compete with Chromebooks in education. Is it a smart gateway device for new users or an underpowered compromise? The panel shares strong opinions while also discussing Apple's strategy for expanding the Mac ecosystem. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In episode 411 of In Touch With iOS, host Dave Ginsburg is joined by Mike Potter, Chuck Joiner, Marty Jencius, Jill McKinley, and Eric Bolden to break down a week packed with Apple news, software updates, and new hardware announcements. The discussion begins with updates across Apple's platforms, including visionOS 26.4 beta 3, which appears to focus mainly on bug fixes and stability improvements as Apple prepares the platform for a future release. The panel shares their early impressions of the update process and discusses how developers are continuing to explore new possibilities around XR streaming and immersive experiences on Vision Pro. The group then moves into Apple's latest software updates, including iOS 26.3.1 and iOS 26.4 beta 3, along with updates for iPadOS, tvOS, and watchOS. While many of the updates are minor, Apple continues refining features such as Apple Music's Playlist Playground and preparing Apple Podcasts for native video podcast support. The panel also notes Apple's continued improvements to system security and stability while reminding listeners that beta software should still be used cautiously on primary devices. A major part of the episode focuses on Apple's latest hardware announcements. The panel begins with the iPhone 17e, Apple's new entry-level iPhone that includes the A19 chip, improved portrait photography, MagSafe support, and a 256GB base storage configuration while maintaining a competitive $599 starting price. The group discusses how this model could become the ideal recommendation for many users who want a reliable iPhone without paying for a higher-end Pro model. They also explore how the device could work well as a travel phone, a secondary phone, or a practical upgrade for family members who want simplicity and value. Next, the panel examines the newly refreshed iPad Air with the M4 chip, which now includes 12GB of RAM, Wi-Fi 7, and Apple's N1 wireless networking chip. The panel largely agrees that the iPad Air continues to be the "sweet spot" in Apple's tablet lineup, offering powerful performance without the premium cost of an iPad Pro. They discuss how the Air remains the most common recommendation for everyday users who want a capable iPad for productivity, media consumption, and general use. The conversation then shifts to the Mac side of Apple's announcements. Apple updated the Studio Display with Thunderbolt 5 support and upgraded internals, though the panel debates whether the premium pricing makes sense compared to other high-quality displays on the market. The discussion continues with Apple's updates to the MacBook Air with the M5 chip and the MacBook Pro with M5 Pro and M5 Max chips, which bring major performance gains, increased base storage, and improved graphics capabilities. Dave shares that he plans to upgrade his own MacBook Pro to an M5 Pro model, while the panel reflects on how dramatically Apple Silicon has improved Mac performance since the M1 era. The biggest debate of the episode centers around Apple's surprising announcement of the MacBook Neo, a brand-new entry-level MacBook starting at $599 and powered by an A18 Pro chip. Designed to compete directly with Chromebooks in education markets, the Neo introduces a new tier in Apple's laptop lineup. The panel dives into a lively discussion about whether the Neo represents a smart strategy to expand Apple's reach or a compromise that may struggle with longevity due to its limited memory and ports. Mike Potter delivers a passionate critique, arguing that the device feels like a disposable computer aimed primarily at schools, while other panelists see it as a secure, well-built, and affordable entry point for students, travelers, and users who need a simple Mac for basic tasks. The conversation also explores how the Neo might introduce a new generation of users to macOS while potentially competing with low-cost Windows laptops and Chromebooks. Some panelists see it as a gateway device that could lead users to upgrade to more powerful Macs later, while others question whether a refurbished MacBook Air might be a better long-term option. To close the show, Mike Potter shares updates on MacStock 10, including expanded programming, the addition of Ecamm's Creator Camp, and a new Saturday evening event that will be announced soon. The panel reflects on how MacStock continues to grow each year as an important gathering for Apple enthusiasts and creators. Topics and Links In Touch With Vision Pro this week.  BETA 26.4 beta 3 - 9.5 GB update but runs fast Mostly bug fixes and stability improvements Developers testing NVIDIA CloudXR support for streaming high-resolution XR content Focus on refining features added earlier in the 26.4 cycle rather than big UI changes.  Beta this week. iOS 26.4 Beta 3 was released this week Apple Releases iOS 26.3.1 and iPadOS 26.3.1 With Bug Fixes and Studio Display Support Apple Seeds Revised Third Betas of iOS 26.4 and iPadOS 26.4 to Developers, New Public Betas Apple Seeds Third Betas of iOS 26.4 and iPadOS 26.4 to Developers  Apple Releases Third watchOS 26.4, tvOS 26.4, and visionOS 26.4 Betas  Product Announcements This Week Apple's Biggest Week of 2026: Details on Every New Product Announced Apple Unveiled These Seven New Products This Week iPhone 17e Apple Announces iPhone 17e With A19 Chip, MagSafe, and More iPhone 17e Now Features 256GB Base Storage IPhone 16e vs. iPhone 17e Buyer's Guide: All Upgrades Compared  iPad Air M4 Apple Unveils iPad Air With M4 Chip, Increased RAM, Wi-Fi 7, and More First M4 iPad Air Benchmarks Surface M3 vs. M4 iPad Air Buyer's Guide: All Differences Compared - MacRumors Studio Display Apple's Two New Studio Display Models Feature Different A19 Chips New Studio Display and Studio Display XDR Will Have Day One Firmware Update Apple Updates Studio Display With Thunderbolt 5 and More Apple discontinues the Pro Display XDR Apple Discontinues Pro Display XDR and $999 Stand New Apple Studio Display and Studio Display XDR Don't Work With Intel Macs These Macs Can't Run the Studio Display XDR at 120Hz In Touch With Mac this week Apple Releases macOS Tahoe 26.3.1 With Support for Studio Display and Studio Display XDR Third macOS Tahoe 26.4 Beta Now Available for Developers Apple Removes 512GB Storage Option From M5 MacBook Pro, Drops SSD Upgrade Prices Macbook Neo macOS Will Alert You to MacBook Neo's USB-C Port Limitation MacBook Neo Features Two Different USB-C Ports 20+ MacBook Neo Compromises: What You Give Up for Apple's Cheapest Mac MacBook Neo Can Only Drive One External Display at 4K 60Hz MacBook Neo Starts at Just $499 for Students MacBook Neo Has Just 8GB RAM With No Upgrade Option Walmart will continue selling Macs after proving market for MacBook Neo Announcements Macstock X is here celebrating its 10th anniversary! With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

AskYourselfWhyNot
Small Steps, Big Change: Micro-Habits for Real Life Growth (Mindset Munchie)

AskYourselfWhyNot

Play Episode Listen Later Mar 5, 2026 12:57


Embracing Bite-Sized Personal Development: How Small Steps Transform Your Growth In this episode, Shaye and Jayla discuss the power of small, manageable actions in personal growth and self-development. Perfect for busy minds, they emphasize that you don't need to finish every book or overhaul your entire routine — just taking one page or one action a day can lead to meaningful change.   Key Topics: The importance of bite-sized content in busy lives How completing all books isn't necessary; focus on snippets that inspire Personal experiences with favorite books like Rhonda Byrne's "Countdown to Riches" and Gabby Bernstein's programs The concept of taking one small, focused action daily inspired by "Atomic Habits" Managing expectations and perfectionism in personal development journeys How mental health benefits from simple, consistent micro-actions The significance of reducing pressure to "do it all" and embracing progress The role of technology apps in facilitating daily growth activities Reflections on past challenges and the power of persistence and small wins Timestamps: 00:00 - Welcome and episode intro: redefining personal growth with small steps 02:20 - Our relationship with self-help books and podcasts: finishing vs. consuming in bite-sized pieces 03:33 - How consuming varied content influences your mindset and persona 04:27 - The challenge of finishing books and embracing incomplete progress 05:49 - Focus on recent practices: Rhonda Byrne and Gabby Bernstein's 21-day programs 06:45 - The benefits of 21-day focus challenges on clarity and manifestation 07:42 - Introducing "The Pivot Year": building confidence with daily small insights 08:41 - Connecting "Atomic Habits" to daily micro-actions for lasting change 09:31 - Actionable tips: taking small steps during anxiety or overwhelm 10:30 - Revisiting the roots of the podcast and the power of consistent manifestation practices 11:18 - Tools and apps to support daily growth and reducing pressure 12:06 - Overcoming perfectionism: doing enough without the stress of "doing it all" 12:36 - Future plans for the podcast: deep dives, community episodes, and growth goals 13:04 - Gratitude for listeners and encouragement to share and support the community     Resources & Links:   Atomic Habits by James Clear Rhonda Byrne's Countdown to Riches  Gabby Bernstein's 21-Day Manifestation Challenge James Clear Podcast with Mel Robbins Your Favorite Meditation & Journaling App    Connect with Shaye & Jayla:   Instagram Website (if applicable)   Note: Remember, small consistent actions create profound long-term results. Don't stress over finishing everything — just showing up with a little effort each day is enough.              

LearnDoBecome Radio
Small Steps, Big Momentum: A Real-Life Breakthrough Story with Nance! [Episode 318]

LearnDoBecome Radio

Play Episode Listen Later Mar 4, 2026 50:48


When a project starts feeling heavy, it's easy to lose momentum and wonder why you started it in the first place. Join us in this fun conversation with Nance about getting unstuck, working in microbursts, creating structure for freedom, and building joyful momentum that extends FAR beyond organizing an office. Show Notes can be found at: https://LearnDoBecome.com/Episode318 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE For those looking for more support from Team LearnDoBecome as you set up your STEP Command Central, you can learn more about STEP Coaching at:  https://LearnDoBecome.com/Coach

coach breakthrough real life momentum small steps piles learn do become finally stop drowning
The Growth Collective
Walk With Claudia Kraut: Start Where You Are - Small Steps Back to the Natural World

The Growth Collective

Play Episode Listen Later Mar 4, 2026 48:10


What if you've never been a "nature person" - but nature is exactly what you need? Claudia Kraut spent decades in organizational health and wellbeing, just like Susan. She called herself an "interior gal" - someone who only went outside when she was made to. Then at 50, she tried something new: a trail run. It changed everything. In this conversation, Susan and Claudia explore how there are so many ways to connect with nature, and you can start exactly where you are. Maybe it's an app that helps you find trails nearby. Maybe it's a few minutes of fresh air on your lunch break. Maybe eventually it's a trail run, or a daily sit spot, or just noticing the seasons shifting outside your window. You don't have to become someone you're not. You just have to start where you can. Claudia shares her lived experience of bringing more nature into her life - how she does it, why it matters, what changed for her. Susan and Claudia talk about the research showing nature's impact on wellbeing, but more importantly, they explore the practical, accessible ways people can begin connecting with nature right now. They also discuss how technology can help rather than hinder our connection to what's real, how organizations can integrate nature into workplace wellbeing strategies, and why nature isn't just essential to wellbeing - it's foundational. If you've been curious about nature but weren't sure where to start, or if you think "I'm just not a nature person," this conversation is for you.

In Touch with iOS
410 - Vision Pro Gets Smarter, 1Password Gets Pricier, and Ted Lasso Returns

In Touch with iOS

Play Episode Listen Later Mar 3, 2026 79:15


The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner,Eric Bolden, Marty Jencius. Vision Pro Beta 2 refines foveated rendering, iOS 26.4 betas roll out across platforms, and 1Password announces a significant price increase. We also cover Muppet Vision 3D on Vision Pro, Carrot Weather updates, Apple Sports expansion, Panasonic exiting TV manufacturing, Samsung's privacy display tech, and Ted Lasso Season 4 arriving in August. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 410 of In Touch With iOS, Dave Ginsburg is joined by Chuck Joiner, Marty Jencius, Jill McKinley, and Eric Bolden for a packed discussion covering the latest across the Apple ecosystem. We kick off with Apple Vision Pro updates, including Developer Beta 2 and refinements to foveated rendering designed to improve visual focus and battery efficiency. We also discuss visionOS 26.3.1 addressing flickering issues in the Apple TV app, and take a deeper dive into Apple's immersive environment design — including insights from the team behind Jupiter and other spatial backdrops. The return of Muppet Vision 3D to Vision Pro sparks nostalgic excitement, while iOS 26.4, iPadOS 26.4, macOS Tahoe 26.4, watchOS, and tvOS betas bring subtle but meaningful refinements — including subtitle customization, Apple Podcasts enhancements, Safari tab layout options, charge limits on MacBooks, and Rosetta deprecation warnings. We tackle the headline-grabbing 1Password price increase, discussing subscription fatigue, Apple Passwords vs. third-party managers, and the importance of digital security in today's environment. Additional topics include: • David Pogue's upcoming 50-year Apple history book • Acme Weather's debut from former Dark Sky creators • Carrot Weather updates and expanded data sources Topics and Links In Touch With Vision Pro this week.  visionOS 26.4 beta 2 available for Apple Vision Pro developers    visionOS 26.4 Beta 2 Release Notes    Apple Releases visionOS 26.3.1 to Fix Multiview Flicker Issue in Apple TV App Crafting the Cosmos: The Design Behind Apple Vision Pro's Environments Apple Vision Pro users will get to see Disney's 'Muppet*Vision 3D' in all its glory Beta this week.  Apple Seeds Second Betas of iOS 26.4 and iPadOS 26.4 to Developers  iOS 26.4 Beta Adds End-to-End Encryption for iPhone-to-Android RCS Texts Everything New in iOS 26.4 Beta 2 iOS 26.4 release date: Here's when to expect new iPhone features Apple Releases Second watchOS 26.4, tvOS 26.4 and visionOS 26.4 Betas tvOS 26.4: Three new changes are coming for Apple TV 4K iOS 26.3.1 Update for iPhones Coming Soon as 'Apple Experience' Nears In Touch With Mac this week Second macOS Tahoe 26.4 Beta Now Available for Developers Other Topics 1Password Getting More Expensive Starting in March  iOS 26 has made Apple Passwords the only password manager I need Here's how to switch from 1Password to Apple Passwords David Pogue shares first look at upcoming 'Apple: The First 50 Years' book Preorder David Pogue Book: https://amzn.to/4tWLQ4Y The creators of Dark Sky have a new weather app Meanwhile: Carrot Weather adds The Weather Channel data, new dynamic interface, more Steve Jobs Would Have Celebrated His 71st Birthday Today News Apple acquires startup specializing in AI-powered light and optics design tools 'Ted Lasso' Season 4 Release Date Revealed for August Premiere Apple Sports App Expands to More Countries and Leagues Panasonic, the former plasma king, will no longer make its own TVs Samsung's New S26 'Privacy Display' Will Make Third-Party Privacy Screens Obsolete Announcements Macstock X is here celebrating its 10th anniversary! With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Daily Effective Prayer
God's Guidance Is Leading You—Big Choices, Small Steps | Blessed Morning Prayer To Start Your Day

Daily Effective Prayer

Play Episode Listen Later Mar 2, 2026 5:37


God's Guidance Is Leading You—Big Choices, Small Steps | Blessed Morning Prayer To Start Your DaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

No Bullsh!t Leadership
Moment 162. Small Steps Build Big Confidence

No Bullsh!t Leadership

Play Episode Listen Later Mar 1, 2026 4:49


You can't deal with a gap or a weak spot in your performance by ignoring it. Doubling down on your arrogance, as many leaders do, doesn't help anyone…least of all you.If you don't face your blind spots, they'll dent your confidence, eventually becoming a source of fear and paranoia!This Moment will help you commit to taking that first step towards greater confidence, whatever that is for you.If you want to take a deeper dive, and get your hands on some practical scripts for that first step, have a listen to Ep.276: Building Leadership Confidence ————————Get the insider edge with the No Bullsh!t Leadership Hub on Skool - completely FREE!Join like-minded leaders who love the podcast and dive into exclusive resources, real conversations, and weekly challenges designed to sharpen your leadership game.Don't miss out, join now!————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our purpose here at Your CEO Mentor is to improve the quality of leaders, globally.

Up Your Total Glow
Healing Through Live Food: Small Steps, Big Transformation with Karen “ZuZu” Ziemer Armes

Up Your Total Glow

Play Episode Listen Later Mar 1, 2026 43:15


What if food wasn't just fuel… but living energy?In this deeply inspiring and practical conversation, I sit down with Karen “ZuZu” Ziemer Armes — a woman whose personal healing journey from epilepsy, scoliosis, and arthritis led her to dedicate her life to helping others reclaim their health.Together, we explore:✨ The healing power of live, whole foods ✨ Why food is so much more than what's on your plate ✨ The connection between nourishment, faith, and community ✨ How small, consistent steps create profound transformation ✨ Why healing doesn't have to be complicated or overwhelmingAt Lilly Fields, ZuZu teaches hands-on cooking and holistic wellness classes that empower people to take their health back into their own kitchens — one simple, practical change at a time.This episode is a beautiful reminder that healing is possible, that food carries life-force energy, and that wellness begins with small, loving choices repeated daily.If you'd like to learn more or join one of ZuZu's classes, you can visit:

Streams of Income
Season 2: Episode 79: Face Your Fears Like a Buffalo- Small Steps Big Wins Podcast with Sue Saller

Streams of Income

Play Episode Listen Later Feb 24, 2026 56:16


Yes! I love it!  Another amazing fun-filled appearance on the Sue Saller podcast Small Steps Big Wins.  I talk about facing your fears like a buffalo and a bunch of other fun stuff.   --- Click here to change your life- http://eepurl.com/gy5T3T   Hit me up for a one-on-one brainstorming session- https://militaryimagesproject.com/products/brainstorming-session-1-hour    Check out my Linktree for different ways to rock your world! https://linktr.ee/ruggeddad    Check out the sweet Hyper X mic I'm using. https://amzn.to/41AF4px    Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. #passiveincome #sidehustle #cryptocurrency #richlife

Your Art Matters
E211 | How The Success Of 3 Artists Came From The Small Steps In The Beginning

Your Art Matters

Play Episode Listen Later Feb 24, 2026 17:50


What if the moment you almost gave up… was actually part of the progress? I've been reflecting on ten years of creative work, friendships and mistakes - and one truth keeps appearing: creativity compounds. Here's what I've learned about the long game.   17TH APRIL, 2026  In-person event Join us for an in-person event, where we look at how you live, create, become.  A day full of art, connections, fun, afternoon tea, mingling, and lots of workshopping so you feel connected to your art, yourself and others. https://unitedartspace.myflodesk.com/10-years-of-uas

In Touch with iOS
409 - Home Cameras & Missing Person Cases — Safety or Surveillance? Vision Pro F1 & Apple's March Mystery

In Touch with iOS

Play Episode Listen Later Feb 24, 2026 81:28


The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. Apple teases a mysterious March 4 event as rumors swirl about colorful MacBooks and M5 updates. We break down VisionOS 26.4 beta, iOS 26.4 AI features, CarPlay updates, Rosetta 2 warnings, and Apple's expanding sports lineup — including MLS now free on Apple TV+. Plus, Emergency SOS via satellite saves skiers in Lake Tahoe. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In episode 409 of In Touch With iOS, Dave and the panel dive into Apple's newly announced "special experience" event scheduled for March 4 in New York, London, and Shanghai. With no official details revealed, speculation runs high. Could we see colorful, lower-cost MacBooks powered by A-series chips? M5 Pro and Max MacBook Pros? Updated iPads? The panel debates whether Apple may stage a staggered release week or unveil everything in a single coordinated announcement. The discussion shifts to Vision Pro, where rumors suggest Apple could demonstrate immersive Formula 1 experiences just days before the 2026 F1 season begins. With Apple's expanding sports footprint, including IMAX screenings of F1 races, the possibility of spatial sports broadcasting feels closer than ever. The panel also reviews VisionOS 26.4 beta updates, including refined UI elements, reorganized settings, early foveated streaming support for developers, and expanded 8K playback capabilities on newer hardware. iOS 26.4 beta brings one of the busiest update cycles in recent memory. Highlights include AI-powered playlist creation in Apple Music, enhanced podcast video playback directly inside the Apple Podcasts app, CarPlay integration with third-party AI tools like ChatGPT, Claude, and Gemini, improved hotspot usage visibility, battery charge limit automation through Shortcuts, and Stolen Device Protection becoming enabled by default. The panel weighs in on whether security features should be opt-in or automatically enforced. On the Mac side, Rosetta 2 warnings now alert users when launching Intel-based apps, signaling Apple's continued push toward full Apple Silicon adoption. The conversation explores legacy software challenges and developer responsibility during platform transitions. Additional stories include Toyota adding Apple Wallet car key support, Tesla's rumored CarPlay integration delays, and a powerful real-world example of Emergency SOS via satellite saving skiers in a Lake Tahoe avalanche. Finally, Apple's sports strategy takes center stage as MLS Season Pass becomes free for Apple TV+ subscribers, joining F1 and Friday Night Baseball in Apple's expanding live sports ecosystem. Breaking News Apple Announces Special Event in New York, London, and Shanghai on March 4 Apple Event on March 4: Here's What to Expect Upcoming Low-Cost MacBook May Come in Yellow, Green, Blue, and Pink F1 races to screen live in IMAX theatres in 2026 as Apple TV unveils new US viewing experience Topics and Links In Touch With Vision Pro this week.  Could Apple Demo Immersive F1 on Vision Pro at Its March 4 Event? visionOS 26.4 Beta Release Notes visionOS 26.4 unlocks new 'foveated streaming' feature for apps and games Beta this week. iOS 26.4 Beta 1 was released this week.  Apple Seeds First Betas of iOS 26.4 and iPadOS 26.4 to Developers Everything New in iOS 26.4 Beta 1 iOS 26.4 Adds Average Bedtime Metric and Restores Blood Oxygen to Health App Vitals Graph Apple Removes iTunes Movies and TV Shows Apps in tvOS 26.4 iOS 26.4 Brings CarPlay Support for ChatGPT, Claude and Gemini In Touch With Mac this week First macOS Tahoe 26.4 Beta Now Available for Developers Apple Releases First watchOS 26.4, tvOS 26.4 and visionOS 26.4 Betas  macOS Tahoe 26.4 Displays Warnings for Apps That Won't Work After Rosetta 2 Support Ends Other Topics Android-to-iPhone AirDrop Transfers Now Supported on Pixel 9 Tesla's CarPlay Plans Delayed by Apple Maps Compatibility Issue  Jeff met with Omni Group and reviews their 2026 road plan for OmniGraffle and OmniFocus for iPad and iPhone.  Omni Links News Toyota Rolling Out Apple Wallet Car Keys on iPhone  iPhone's Emergency SOS via Satellite Feature Helped Rescue Skiers Caught in Lake Tahoe Avalanche Apple TV Sports Content Including F1, MLS, and Friday Night Baseball Coming to Bars and Restaurants MLS 2026 Season Begins February 21 on Apple TV With Free Access for Subscribers Announcements Macstock X is here celebrating its 10th anniversary! With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Life, Death and the Space Between
The Science of Thriving

Life, Death and the Space Between

Play Episode Listen Later Feb 23, 2026 50:46


Today, I'm talking with Jon Rosemberg. He spent decades climbing the corporate ladder, closing massive deals, and achieving everything we're told will make us happy. But his real wake-up call didn't come in a boardroom—it happened on his basement floor, building Legos with his kids. In this powerful conversation, Jon breaks down the difference between success and true thriving, and shares the science-backed map to reclaim your agency, find meaning, and reconnect with what actually matters. 00:00 From Survival Mode to Thriving02:43 Jon's Family History of Survival04:37 Defining Success vs. Thriving06:58 The Lego Epiphany: A Wake-Up Call11:51 The Breadcrumbs Leading to Change14:59 The Spiral of Survival and Thriving18:25 The AIR Method: Awareness, Inquiry, Reframing23:59 Real-Life Example: Reframing Failure29:38 Defining Transcendence and Spirituality33:37 Clients and Kids as Spiritual Teachers37:15 Integrating Transcendent Experiences43:05 Small Steps to Start Thriving Today48:21 Where to Find Jon and His Book Learn more about Jon Rosemberg: Website: jonrosemberg.com Book: "A Guide to Thriving" LinkedIn: @JonRosembergJOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

Ageless by Rescu
Letting Go of Pefection and Living with Presence with Carlii Lyon

Ageless by Rescu

Play Episode Listen Later Feb 23, 2026 10:59


Carlii Lyon has spent more than two decades helping extraordinary people shape their stories, from supermodels and global entrepreneurs to bestselling authors and spiritual leaders. As a publicist, she built reputations that captured the world’s attention, but over time her work shifted from curating others’ narratives to reclaiming her own. Her book Courage to Be – Small Steps for a Big Life is part memoir, part manifesto, exploring the quiet but profound acts of courage that redefine our lives. Through honest storytelling, Carlii invites readers to embrace visibility, imperfection and the liberation that comes with speaking our truth. This conversation is both professional and deeply personal. Carlii and I have known each other for nearly twenty years, through motherhood, reinvention and the ever-evolving landscape of womanhood. She introduced me to Dr John Demartini and Miranda Kerr when her career as a powerhouse publicist was in full swing. I met her as a junior publicist, full of promise and drive, and we have travelled together, breastfed our babies side by side, and held each other through heartbreak and triumph. In this episode we talk about authenticity, confidence, storytelling and self-discovery—the courage to evolve, to be seen and to stand fully in your truth. Listen or watch the full conversation on Spotify, iTunes and YouTube. Link in bio. Key Takeaways Authentic personal branding begins with self-acceptance Style and presence can express confidence without pretense Relationships and friendships are essential to personal growth Self-doubt fades when we own our unique path Evolution requires courage and curiosity Community support fuels reinvention Beauty is individual and should be celebrated Watch the full episode here: https://youtu.be/tudmRfVJoVMSee omnystudio.com/listener for privacy information.

Victory Family Centre Podcast
Small Steps Big Breakthrough - Ps Joel Tan

Victory Family Centre Podcast

Play Episode Listen Later Feb 22, 2026 33:54


Faith requires us to take a step, and not all steps have to be big. Small steps can lead us to breakthrough, they position us and connect us to God's purpose.

Alive and Kicking with Clare McKenna
Small Steps Towards Financial Self-Care

Alive and Kicking with Clare McKenna

Play Episode Listen Later Feb 22, 2026 12:22


Guest: Nick Charalambous, Managing Director of Alpha Wealth

The Common Good Podcast
Marriage 101: Small Steps That Make a Big Difference with Bill Arbuckle

The Common Good Podcast

Play Episode Listen Later Feb 20, 2026 9:44


Brian From talks with Bill Arbuckle of Focus on the Family about practical ways couples can strengthen their marriages in the year ahead. From responding to small “bids for connection” to prioritizing regular date nights and addressing deeper wounds with forgiveness and support, Bill shares simple but powerful habits that build lasting intimacy. The conversation also tackles the rise of “gray divorce” and reminds listeners that healthy marriages require ongoing intentionality, no matter how many years you’ve been together.See omnystudio.com/listener for privacy information.

Healthy Mind, Healthy Life
Small Steps, Big Relief: Time, Money, Health, and Balance for Single Parents with Pat Rankin

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 19, 2026 22:45


On Healthy Mind, Healthy Life, hosted by Sayan, Pat Hankin shares a practical, no-drama approach to managing health, time, money, and relationships when life already feels full. This episode is for single parents and anyone stretched thin who wants less overwhelm and more traction—without chasing perfection. You'll hear simple ways to find your “why,” run a time/spending audit, cut low-value activities, and build progress through small, repeatable steps. About the Guest: Pat Hankin is the author of The Field Guide for Single Parents. She moderated a large online community for single parents and brings a business and finance background focused on solving real-world problems. Episode Chapter: 00:08:36 — Why “balance” feels like a moving target for parents 00:10:10 — What “I don't have time” usually means underneath 00:12:14 — The mantra: start small, stack small steps 00:15:03 — Stop carrying your life in your head: do a time audit 00:18:44 — The point isn't finishing the list—it's having a list 00:19:48 — Do less: abandon perfection and cut low-value tasks 00:22:58 — “Recruit your team”: delegate and build independence at home Key Takeaways: Define your why (health, kids, freedom) before you pick tactics Do a time audit for a week to see where your hours actually go Use a simple planner (even a blank journal) to externalize tasks Aim for small steps (even “look up the phone number” counts) Do less: remove low-value activities and drop perfectionism Run a necessary vs optional audit on both tasks and spending How to Connect With the Guest: Website/contact: https://pathankin.com/  Email: LinkedIn: Pat is on LinkedIn   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Huguenot Road Baptist Church Sermon Podcast
Faithfulness in the Quiet Places Part 5 of A Long Obedience Small Steps Toward a Flourishing Life

Huguenot Road Baptist Church Sermon Podcast

Play Episode Listen Later Feb 18, 2026 24:55


Message Scriptures - Psalm 134Luke 16:10-12; Colossians 3:23-24

Creators Table with Drew Cost
Why Willpower Doesn't Work (And Why Your Habits Keep Repeating)

Creators Table with Drew Cost

Play Episode Listen Later Feb 17, 2026 14:55


In the journey of personal development, most of our lives are not crafted by decisions but by unseen patterns we practice, often unknowingly. These patterns can leave us feeling stuck, frustrated, and unable to move forward. Have you ever felt like you're trying to think your way out of habits that weren't created by thinking? You might feel more frustrated than when you started, but the solution lies in recognizing these patterns and consciously reshaping them. The Difference Between Knowing and DoingAwareness is a powerful first step, but it's not enough to rewire your brain. You might be aware of habits and still find yourself repeating them. It's about replacing willpower with rewiring—developing new patterns that ease the journey from where you are to where you want to be. Remember, knowing is recognition, and change is retraining. How the Brain Forms HabitsNeurons that fire together wire together, creating a network that grows stronger with repetition. Whether you want to become a morning person or develop any new habit, repetition is key. Yet, repetitions are challenging when results aren't immediate. This common struggle in areas like weight loss or emotional clarity shows why you need to pair repetitive actions with small rewards to maintain motivation.The Importance of Repetition and EmotionRepetition strengthens pathways, but emotion locks them in, solidifying new habits. Attach emotional significance to your actions—whether joyful or sad—to solidify positive changes. By implementing this practice, the transformations you seek can extend into all aspects of your life.Training Your Brain for Positive ChangeYour brain is not failing you; it's doing what it's trained to do. If you're aware of unproductive patterns, retrain your mind. For instance, if you're conditioned to seek sweets after meals, you can consciously reshape that habit. Changing requires fewer repetitions of old patterns while increasing repetitions of new, positive ones—essentially weakening the undesirable habits.Small Steps for Big ChangesEver start a new venture and feel demotivated by initial setbacks? It's a common cycle: try, criticize yourself, and then feel stuck. But by introducing small reps—such as giving yourself grace or acknowledging progress—you interrupt this cycle. The journey to sustainable change involves small, consistent steps rather than drastic actions.Identifying and Breaking Negative PatternsTo make meaningful progress, identify the pattern or habit you wish to change. This involves acknowledging the existing pattern, then gradually incorporating new habits. For example, if nighttime scrolling is a pattern, plan small steps to interrupt and replace it with positive alternatives.Conclusion: Embrace the JourneyIf life feels repetitive, don't question your worth. Instead, ask what patterns you're unknowingly practicing. At The Breakthrough community, we focus on patterns, identity, faith, and fitness, helping individuals achieve lasting results. Join us and discover how to become the person you are destined to be. Begin today—write down what you want to change, and remember, change starts with a single, intentional step.Join The Breakthrough CommunityAre you ready to rewire your habits and craft a breakthrough life? Join The Breakthrough community, where we explore breaking patterns, reshaping identities, and embodying faith and fitness in every aspect of life. Let's unleash your potential together!https://www.skool.com/the-word-wellness-community-6348/about

The Best of the Money Show
Business Book Review: Graham Mitchell, author of Compounding Advantage – How Small Steps Build Big Businesses

The Best of the Money Show

Play Episode Listen Later Feb 16, 2026 7:02 Transcription Available


Stephen Grootes speaks to Graham Mitchell, author of Compounding Advantage – How Small Steps Build Big Businesses, about his new book and the ideas behind it. Compounding Advantage explores how simple, consistent actions and strategic decisions can gradually transform small ventures into thriving businesses over time. Drawing on real-world examples, the book looks at how entrepreneurs and business leaders can build momentum, embed resilient habits, and leverage compounding principles to grow sustainably in challenging markets. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 to 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Common Good Podcast
Date Your Spouse: Small Steps, Big Impact with Peter Larson

The Common Good Podcast

Play Episode Listen Later Feb 14, 2026 11:20


Brian From is joined by Dr. Peter Larson of WinShape Marriage to talk about why dating your spouse shouldn’t stop after the wedding day. They unpack practical, doable guidelines—from putting dates on the calendar and unplugging from technology to focusing on progress over perfection—that can help couples stay connected in the midst of busy family life. The conversation offers a hopeful reminder that intentional, consistent pursuit can keep marriages from drifting into roommate status and instead cultivate lasting intimacy.See omnystudio.com/listener for privacy information.

spouse big impact small steps peter larson winshape marriage
In Touch with iOS
408 - Home Camera Missing Persons,YouTube App on Vision Pro

In Touch with iOS

Play Episode Listen Later Feb 13, 2026 74:17


The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Eric Bolden, Marty Jencius, Guy Serle. The panel discusses iOS 26.3 security updates, the launch of YouTube's native app on Apple Vision Pro, and improvements across Apple's platforms. They debate home security cameras and privacy, explore iPad multitasking enhancements, and break down the Apple Card's move from Goldman Sachs to Chase. Plus: YouTube TV bundles, T-Mobile's live call translation, and Apple's removal of iTunes wishlists. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary The episode kicks off with the release of iOS 26.3 and companion updates to iPadOS, macOS Tahoe, watchOS, tvOS, and visionOS. With more than 35 security fixes in iOS and iPadOS alone, the panel stresses the importance of updating immediately. They also discuss improvements to Android-to-iPhone transfer tools and Apple's continued cross-platform migration efforts. A major highlight this week is the long-awaited arrival of a native YouTube app on the Apple Vision Pro. The panel dives into immersive video support, spatial Olympic content, interface quirks, and how this finally elevates Vision Pro's entertainment value. Is this the turning point for mainstream Vision Pro adoption? The debate is lively. The conversation shifts into a thoughtful discussion about home security cameras, sparked by recent news events. Are devices from Ring, Eufy, and others increasing safety — or creating neighborhood surveillance grids? The panel explores privacy concerns, AI integration, cloud vs local storage, and whether user-controlled footage strikes the right balance. Accessibility features get some spotlight as Dave demonstrates Sound Recognition on iOS, including the ability to detect doorbells while wearing noise-canceling headphones — a small feature with meaningful real-world impact. iPadOS multitasking improvements are also examined. Window resizing, dock behavior, and multitasking toggles continue pushing the iPad closer to being a full laptop replacement, though muscle memory and discoverability remain challenges. Financial news rounds out the show as the Apple Card prepares to transition from Goldman Sachs to Chase. The panel discusses what stays the same, what might change, and open questions about the Apple Savings account. Topics and Links In Touch With Vision Pro this week.  Apple Releases visionOS 26.3 YouTube launches native app for Apple Vision Pro  YouTube Launches on Apple Vision Pro - MacRumors VisionPlay for YT App Beta this week. iOS 26.3 final version was released to the public this week.  Apple Releases iOS 26.3 and iPadOS 26.3 iOS 26.3 has fixes for 35+ security issues on iPhone, details here Update Now: iOS 26.3 and macOS Tahoe 26.3 Fix Dozens of Security Vulnerabilities iOS 26.3 Features: Everything New in iOS 26.3 Apple Releases watchOS 26.3 Apple Releases HomePod Software 26.3 Apple Releases tvOS 26.3 Apple just released new updates for old versions of iOS, macOS, and iPadOS Apple Releases New Beta Firmware for AirPods Pro 2, AirPods Pro 3 and AirPods 4 - MacRumors In Touch With Mac this week Apple Releases macOS Tahoe 26.3 Why You Shouldn't Buy the Next MacBook Pro Other Topics Home Cameras & Missing Person Cases — Safety or Surveillance? The Smart Camera Landscape Ring Google Nest Cam Apple HomeKit Secure Video (wemo Doorbell Camera) Others Panel suggestion? Never Miss Your Doorbell While Wearing Headphones on iPhone iPadOS 26 multitasking got better when I changed this one setting - 9to5Mac Apple Card is moving to Chase, here's everything we know - 9to5Mac News Apple Acquires New Database App YouTube TV Gets Cheaper Sports, News, and Entertainment Bundles T-Mobile Launches Beta for Free Real-Time Call Translation on Any Phone Apple is Getting Rid of iTunes Wish Lists, Here's How to Save Yours Announcements Macstock X is here celebrating its 10th anniversary, ! With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X and BlueSky.  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
How Small Steps Forward Grow Your Confidence: Move from Overwhelm to Intentional Living with Cara Harvey

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Feb 9, 2026 49:05


In this episode, we are joined by Productivity Coach and Author Cara Harvey to dismantle the myth that confidence must precede action. Cara shares her 15-Minute Formula for moving from overwhelm to intentional living by focusing on small, manageable steps that build momentum and competency over time.Tune in to learn:How to break free from the paralyzing all-or-nothing perfectionism trap and the shame-based marketing that suggests you aren't doing enough.The secrets of the confidence-competency loop and how taking action actually creates the courage you've been waiting for.How to identify your specific roles and pre-plan your week to avoid the stress of reactive living and constant burnout.Practical ways to create a change resume to record your accomplishments and remind yourself of your incredible capability when imposter syndrome strikes.Whether you are a mompreneur struggling to wear many hats or a leader looking to rediscover your sparkle, this conversation provides the tools to own your authority through consistent action.Free Gift: The Ultimate Weekly Planning ChecklistGrab this printable Weekly Planning Checklist & Trello Board to keep your week together and make sure you have time for your goals! Cara's Giveaway Contribution: Mompreneur Trello BundleMompreneur Trello Bundle: These plug and play Trello boards are perfect for keeping your business organized & systematized. Each board has a video tutorial and best practices to streamline your business.Connect with Cara: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Springcreek Church - Garland, TX Podcast
The Power of Small Steps | Springcreek Church | Dr. Jessica Fernandez

Springcreek Church - Garland, TX Podcast

Play Episode Listen Later Feb 9, 2026 48:46


Send a textTHE POWER OF SMALL STEPSDr. Jessica FernandezFebruary 08, 2026What would you do if God gave you a task so big it took decades to complete—and no one else understood it? Noah did exactly that. Long before the rain came, he believed God and began building—one ax, one board, one bucket of tar, one small step at a time. This sermon dives into the slow, faithful obedience of Noah, who kept building even when it felt pointless, isolated, and misunderstood.His story reminds us that radical results are often rooted in repetitive obedience and that there is power in small steps when those steps are taken in faith. When progress is slow or people don't see what you're building, keep going—God does His best work through steady, quiet acts of trust.Discussion Questions1. Where are you currently tempted to quit because progress feels slow or invisible (prayer, marriage, parenting, ministry, healing, a promise God gave you)? What makes it feel “not worth it” right now?2. Noah obeyed before he understood. What is one “small step” God has been nudging you toward that you've been delaying because you want more clarity first?3. The sermon said: “Saying yes once isn't the same as saying yes every day.” What does “daily yes” look like in your real life this week? Be specific (time, habit, boundary, conversation, obedience).Noah's ark wasn't meant to be steered—only trusted. Where are you trying to install a “steering wheel” in your life (control, timelines, outcomes)? What would it look like to surrender direction to God while still staying faithful?4. Noah stepped into a new world, and his first response was worship. What would worship look like for you in your current season—not after everything changes, but right now? How can this group support you in that?

Huguenot Road Baptist Church Sermon Podcast
Better Together Part 4 of A Long Obedience Small Steps Toward a Flourishing Life

Huguenot Road Baptist Church Sermon Podcast

Play Episode Listen Later Feb 9, 2026 25:24


Message Scriptures - Phillipians 2 : 3 - 8Psalm 133

In Touch with iOS
407 - Vision Pro Turns Two, HomeKit Gets Real, and MacStock 10 Is Official

In Touch with iOS

Play Episode Listen Later Feb 7, 2026 83:02


The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. This episode covers the transition of visionOS 26.3 from beta, the second anniversary of the Vision Pro, and critical updates for the Home app. The team also discusses the expansion of the Apple Sports app, the future of CarPlay Ultra, and exciting new content coming to Apple TV+. Finally, the show concludes with the highly anticipated announcement of MacStock 10. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary The episode opens with visionOS 26.3 reaching release-candidate status and a look back at the two-year anniversary of Apple Vision Pro. The panel reflects on how far the platform has come since its early releases, noting steady software improvements and growing maturity. Marty shares hands-on perspective from recent workshops, emphasizing Apple's consistent approach to spatial computing compared with competing XR platforms. The conversation shifts to Apple's latest immersive video content, including the Crufts Dog Show experience, which highlights Vision Pro's strengths in visual detail and presence. From there, the panel touches on iOS 26.3, iPadOS 26.3, and other platform updates, including Apple's continued support for older operating systems and why that matters for users with legacy hardware or specialized workflows. Discussion then turns to the Mac, with reactions to Apple's new online Mac configuration process, now modeled after the iPad buying experience. The panel debates whether the new flow simplifies customization or makes it easier for costs to escalate unexpectedly. A key segment focuses on the Apple Home app and Apple's push to migrate users to the newer Home architecture. The panel shares candid experiences with home automation reliability, pointing out HomeKit's strengths, ongoing frustrations, and the lack of a true backup-and-restore option. The episode continues with CarPlay Ultra's gradual expansion, reports of CarPlay connection dead zones caused by wireless interference, and a celebration of the iPad's 16th anniversary, reflecting on its lasting impact and why iPad and Mac continue to serve different roles. In the news roundup, the panel covers the Apple Sports app's expansion, Amazon's rollout of Alexa Plus, and what smarter assistants actually deliver in everyday use. The show wraps with Apple TV+ updates, including previews of upcoming content, hints of an F1 movie sequel, and a major announcement: MacStock 10 is officially set, featuring the Inspire theme and a new Ecamm Creator Camp for hands-on creator training. Topics and Links In Touch With Vision Pro this week.  Apple seeds visionOS 26.3 RC ahead of final update visionOS 26.3 RC Release Notes Apple Vision Pro Launched Two Years Ago Today Vision Pro goes to the dogs Immersive Dog Show Series 'Top Dogs' Premieres on Apple Vision Pro Immersive Dog Show Series 'Top Dogs' The Story Beta this week. iOS 26.3 Beta RC released  Apple Seeds iOS 26.3 and iPadOS 26.3 Release Candidates - MacRumors Apple Releases watchOS 26.3, tvOS 26.3 and visionOS 26.3 Release Candidates - MacRumors iOS 16, iPadOS 16, macOS Big Sur get minor updates with iMessage fix Apple Releases macOS 11, watchOS 10, and watchOS 9 Updates to Keep iMessage and FaceTime Working on Older Devices In Touch With Mac this week macOS Tahoe 26.3 Release Candidate Now Available Apple Changes How You Order a Mac Other Topics Apple Gives Final Warning to Home App Users What is the state of the Home App?  Apple's CarPlay Ultra to Expand to These Vehicle Brands Later This Year CarPlay connection issues? This might explain why Apple's iPad Turns 16 Today News Apple Sports Now Supports Golf and More Six New Leagues Coming to Apple Sports - MacRumors Amazon's Alexa+ Now Free for All U.S. Prime Members, Beating Apple's Smarter Siri to Market Apple TV Announces 12 New Shows and Films Coming This Year Eddy Cue and Formula 1 CEO tease 'F1: The Movie' sequel at Apple TV press day event Announcements Macstock X is here celebrating its 10th anniversary! With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Live - Love - Learn with Catherine Edwards
#140 Jean Nolan on Sovereignty, Resilience & Returning to the Land | Staying Calm in 2026

Live - Love - Learn with Catherine Edwards

Play Episode Listen Later Feb 6, 2026 67:16


2026 is exposing everything, but are we actually changing how we live? Jean Nolan joins me to talk sovereignty, resilience, geoengineering, farm life, frequency + staying calm in the storm.Constant headlines. Constant outrage. Constant “emergencies”.But the real question is… are we actually living differently, or just consuming more noise?In this episode of the Live Love Learn Podcast, I sit down with Jean Nolan from  @InspiredChannel  for a grounded, solutions-focused conversation about sovereignty, resilience, and what it really means to step out of fear and into practical action.Because awareness is only step one.What matters is how we live.How we eat.How we grow food.How we raise families.How we care for our land, our animals, and our nervous systems.How we stay calm when everything around us feels chaotic.This is about remembering your agency.In this conversation we explore:• why being “awake” doesn't mean living in constant outrage• self-reliance and what real resilience looks like day-to-day• returning to land, food, and local community• farm life and how nature resets your body and mind• the energetic side of stress, fear, and presence• staying centred when the world feels noisy• and practical ways to build a life that feels stable, not reactiveLess fear.More clarity.More connection.More real-world solutions.If this episode resonates, I'd love to hear what changes you're making in your own life right now.————————————————To connect with Jean:

Ask A Sex Therapist with Heather Shannon
Sex After 50: Why It Can Actually Get Better With Age

Ask A Sex Therapist with Heather Shannon

Play Episode Listen Later Feb 2, 2026 45:30 Transcription Available


Sex After 50 doesn't have to decline — in fact, for many people, it gets better. In this episode of Ask a Sex Therapist, Heather is joined by Karen Bigman, a sex and relationship coach specializing in midlife and sex after 50, for an honest, funny, and deeply validating conversation about aging, desire, body changes, and intimacy. They explore why so many couples assume that low libido, painful sex, or loss of desire is just “part of getting older” — and why that belief is often what actually harms a sex life the most. From menopause and perimenopause to body image, shame, communication, and emotional intimacy, this episode reframes sex after 50 as something that can be playful, connected, and deeply satisfying. You'll hear practical insights about: Why sex drive changes with age — and why that doesn't mean sex is overHow menopause, hormones, and vaginal health affect desire and pleasureWhy mental foreplay, laughter, and connection matter more than performanceHow to talk about sex with a partner when it feels awkward or intimidatingLetting go of obligatory sex and rebuilding pleasure without pressure Why kissing, novelty, and communication are essential for long-term intimacy This conversation is especially helpful for: People navigating midlife, perimenopause, or menopauseCouples wondering how to keep sex fun and connected after 50Anyone struggling with desire discrepancy, body confidence, or sexual shamePeople curious about sex and agingPartners who want to better support each other through aging and change If you've ever wondered whether great sex is still possible later in life, this episode offers reassurance, science-backed insight, and permission to stop forcing what doesn't work — and start enjoying what does. Find out more about Karen Bigman, her podcast, courses and ARYA discount at: https://www.taboototruth.com/podcast Chapters 00:00 Introduction to Sex and Aging 04:03 Debunking Myths About Sex After 50 08:33 The Role of Hormones in Sexual Health 11:56 The Importance of Self-Compassion 14:21 Body Image and Self-Perception 17:16 Common Struggles in Sexuality After 50 21:13 The Necessity of Sex for Health 22:54 Dating and Communication in Later Life 23:33 Navigating Aging and Intimacy 24:28 Emotional Intimacy and Communication 25:48 The Art of Kissing 27:21 Exploring Playfulness in Relationships 28:32 Mental Foreplay and Connection 29:00 Kissing Techniques for Better Connection 31:17 Addressing Kissing Preferences 32:50 Overcoming Communication Barriers 34:29 Small Steps to Enhance Intimacy 36:00 The Importance of Novelty in Relationships 37:28 Quality Over Quantity in Sexual Relationships 39:12 Resources for Enhancing IntimacyThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Cloverleaf Baptist Church
"Small Steps to a Grand Beginning"

Cloverleaf Baptist Church

Play Episode Listen Later Feb 1, 2026 42:48


Join us for our morning worship!

In Touch with iOS
406 - Apple's Shopping Spree: $2B Here, Record Profits There, AirTags Everywhere!

In Touch with iOS

Play Episode Listen Later Jan 31, 2026 86:34


In this packed episode 406 of In Touch With iOS, Dave Ginsburg is joined by Marty Jencius, Chuck Joiner, Jeff Gamet, Jill McKinley, and Eric Bolden to break down a huge week in the Apple ecosystem. The panel dives into Apple's $2 billion acquisition of Q.ai, record-breaking quarterly earnings, updates to visionOS, the newly released Apple Creative Studio subscription, AirTag 2, major Apple TV+ news including Ted Lasso's return, and much more. Apple is clearly firing on all cylinders—hardware, services, AI, accessibility, and entertainment—and this episode covers it all with insight, humor, and a few classic panel tangents. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary of Topics     Apple acquires Q.ai for nearly $2B What Apple's second-largest acquisition ever could mean for AI, accessibility, Vision Pro personas, Face ID, and future wearables     •    Apple's record-setting quarterly earnings iPhone dominance, massive services growth, China's rebound, and what Tim Cook's comments reveal about Apple's long-term strategy     •    visionOS 26.3 beta A quieter beta, stability improvements, and speculation on what Apple may be holding back     •    iOS, watchOS, and legacy device updates iOS 26.2.1, AirTag 2 support, and Apple's continued commitment to very old devices (yes, even the iPhone 5s)     •    Apple Creative Studio subscription Final Cut Pro, Logic Pro, Motion, Compressor, Pixelmator Pro, and more—pricing, education discounts, real-world experiences, and how it compares to Adobe     •    AirTag 2 hands-on discussion Louder speaker, extended Precision Finding range, Apple Watch support, and real-world use cases     •    Apple TV+ news Formula 1 programming launches in the Apple TV app, Shrinking renewed, and Ted Lasso officially returning for Season 4     •    Volvo doubles down on CarPlay Why CarPlay still matters—and why CarPlay Ultra may be fading away     •    Apple Fifth Avenue Store maintenance Why the iconic glass cube is temporarily closing overnight     •    Halide co-founder joins Apple's design team What this means for iPhone photography, Apple's camera app, and UI design going forward Links Breaking News Apple Just Made Its Second-Biggest Acquisition Ever After Beats - MacRumors Apple acquires audio AI startup for $2 billion - Six Colors Apple acquires audio AI startup for $2 billion- Reuters Apple Just Made Its Second-Biggest Acquisition Ever After Beats - MacRumors Chuck's related interview. MacVoices #26013: CES Unveiled – Gesture-Based Control with Naqi Logix Q1 2026 Results  Apple announces all-time record in revenue, iPhone sales - Six Colors Apple Reports Record-Setting 1Q 2026 Results: $42.1B Profit on $143.8B Revenue - MacRumors Specific Notes on results Apple Was Caught Off Guard by AirPods Pro 3 Popularity - MacRumors Apple Responds to Fast-Rising RAM and Storage Chip Prices - MacRumors Apple Reaches 2.5 Billion Active Devices - MacRumors Apple CEO Tim Cook Says iPhone Sales Were 'Simply Staggering' Towards End of 2025 Related: Microsoft's $357 Billion Rout Is Worst Since Deepseek Hit Nvidia https://finance.yahoo.com/news/microsoft-357-billion-rout-worst-212236721.html  Topics and Links In Touch With Vision Pro this week.  Apple Releases Third watchOS 26.3, tvOS 26.3 and visionOS 26.3 Betas visionOS 26.3 Beta 3 Release Notes Apple shares trailer for new Top Dogs immersive 'doguseries' coming to Vision Pro Other iOS updates Here's Everything Apple Released This Week Most links below here.  Apple Releases iOS 26.2.1 With AirTag 2 Support Apple Releases iOS 16.7.13 and iOS 15.8.6 for Older Devices Apple Releases iOS 18.7.4 and iPadOS 18.7.4 - Download Now iOS 26.2.1 Addresses Emergency Call Problems on Older iPhones in Australia Apple Releases watchOS 26.2.1, Adding Precision Finding Support for AirTag 2 iPhone 5s Gets New Software Update 13 Years After Launch - MacRumors Apple updates iOS 12 to extend iMessage and FaceTime support on older devices Beta this week. iOS 26.3 Beta 3 was released this week Apple Seeds Third Betas of iOS 26.3 and iPadOS 26.3 to Public Beta Testers Apple Seeds Third Betas of iOS 26.3 and iPadOS 26.3 to Developers iOS 26.3 Adds Privacy Setting to Limit Carrier Location Tracking iOS 26.3 will add three new ways to customize your iPhone - 9to5Mac iOS 26.3 adds new feature to limit location data shared with your carrier Warning: These Continuity Features Are Broken on Latest iOS 26.3 and iPadOS 26.3 Betas  In Touch With Mac this week Third macOS Tahoe 26.3 Beta Now Available for Developers - MacRumors Apple Releases Third macOS Tahoe 26.3 Public Beta A decade with Bartender showed me how overdue this macOS feature is  Other Topics Apple Creative Suite Apple's 'Creator Studio' App Bundle Now Available for $12.99 Per Month Apple Updates Keynote, Numbers, and Pages Apps With New Free and Paid Features  Hands on with Apple Creator Studio: A bittersweet bundle Apple's Creator Studio has a rough App Store roll-out Apple Creative Suite? Access, comments, experiences?  New AirTag 2 Apple introduces new AirTag with expanded connectivity range and improved findability Teardown Reveals AirTag 2 Is Full of Hidden Changes Dave unboxing of AirTag 2 News Apple Introduces New Black Unity Apple Watch Band - Dave unboxing  One of Apple TV's Most Popular Shows Gets Renewal Another automaker vows to continue offering CarPlay Apple TV launches F1 programming in app ahead of season kickoff 'Ted Lasso' is Returning to Apple TV, Here's When  Apple's Fifth Avenue Store is Closing Overnight Next Week, Here's Why 'Halide' Co-Founder Sebastiaan de With Joins Apple's Design Team Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group.

R Yitzchak Shifman Torah Classes
Tu B'Shvat- Celebrating Small Steps and Zevulun's Complaints

R Yitzchak Shifman Torah Classes

Play Episode Listen Later Jan 29, 2026 35:30


The new year for trees is a curious phenomena and the complaints of Zevulun is explained based on a reference in Shir HaShirim

The Mind Movement Health Podcast
300 Conversations About Health- Here's What Actually Helps People Heal

The Mind Movement Health Podcast

Play Episode Listen Later Jan 27, 2026 17:12 Transcription Available


Host Kate Boyle celebrates episode 300 and reflects on the key lessons from three hundred conversations about women's health: personalization matters, healing begins with clarity, and small intentional steps build lasting change. She explores the body's interconnected systems, the non-linear nature of recovery, and the importance of consistency, curiosity, and compassion. Kate also shares gratitude for listeners, previews future topics like breathwork and nervous system health, and invites listeners to join upcoming events.   Timestamp: (0:29)Welcome to Episode 300 (3:14) Personalization in Health (4:23) The Importance of Clarity (6:09) Small Steps for Big Changes (6:33) Interconnectedness of Health (9:07) Exciting Retreat Announcement (9:54) Health is Not Linear (13:02) Bridging the Gap in Women's Health (14:12) The Journey of Learning (16:24) Looking Ahead to the Future   Sign up to our weekly newsletter and become an M&M Insider! You'll receive special discounts, bundles, behind the scenes podcast insights and simple tips to help you improve your health. Don't miss out! If you join in December you go in to the draw to win a $25 Amazon gift card too. Join here: https://www.mindmovementhealth.com.au/subscribe/   Restore and Align Pilates Retreat- 1 spot left! March 20–22, 2026 | Torquay, Victoria   Ready to go on retreat? Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul. Limited places available so book your spot now and begin your journey to restore and align. To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts  

In Touch with iOS
405 - F1's Oscar Charge and the Vision Pro Retrocade

In Touch with iOS

Play Episode Listen Later Jan 24, 2026 71:39


The latest In Touch With iOS with Dave is joined by Jill McKinley,Jeff Gamet, Eric Bolden, Marty Jencius, Guy Serle. The discussion spans the latest Vision Pro beta updates and immersive NBA experiences to rumors of new M5 MacBook Pros and significant leadership shifts at Apple. The team also tackles critical security news, including a major data breach at a manufacturing partner and new anti-phishing features from 1Password. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In episode 405 of In Touch With iOS, host Dave Ginsburg is joined by a full panel including Marty Jencius, Jill McKinley, Eric Bolden, Guy Serle, and Jeff Gamet to dissect the latest developments in the Apple ecosystem. The episode covers a wide range of topics from hardware shortages and software betas to major security breaches and executive transitions. The panel discusses the recent Vision Pro beta releases, noting that while the updates are relatively minor, they significantly improve connectivity with game controllers. Looking ahead, Apple Arcade is set to launch a "Retrocade" on February 5th, bringing 3D immersive versions of classics like Pac-Man, Space Invaders, and Asteroids to the headset. The team also reviews the recent immersive Lakers NBA game, sharing mixed feelings about the audio quality and app stability, but ultimately expressing excitement for the future of sports in VR. Current MacBook Pro stock is reportedly thinning, with wait times stretching into March. This has fueled speculation about an imminent release of M5 Pro and M5 Max models. The panel debates whether users should upgrade now or wait for the rumored M6, while also considering how NVIDIA's priority at TSMC for AI chips might be impacting Apple's supply chain. The discussion takes a serious turn regarding a massive 1TB data breach at Apple manufacturing partner Luxshare. The stolen data allegedly includes confidential product designs and engineering documents from 2019 through 2025, raising concerns about reverse engineering and hardware vulnerabilities. On the software side, 1Password has introduced a new anti-phishing feature that warns users when they attempt to paste passwords into suspicious websites. The panel also revisits Walmart's continued refusal to accept Apple Pay, noting that the retailer prefers its own "Walmart Pay" system to maintain control over customer purchase data. Apple TV+ continues to gain momentum with six Academy Award nominations for the film F1. The panel also previews upcoming content, including the March 27th premiere of For All Mankind Season 5, and discusses other popular series like Starfleet Academy and Monarch. A significant portion of the episode is dedicated to reports that John Ternus is being groomed as the next Apple CEO. Ternus has recently taken over management of the design teams, a move seen as a way to expose him to broader business operations before Tim Cook eventually retires. While some panelists express anxiety over a post-Cook era, others highlight Apple's history of strong succession planning. Topics and Links   In Touch With Vision Pro this week.  Apple Seeds Second Betas of watchOS 26.3, tvOS 26.3, and visionOS 26.3 to Developers visionOS 26.3 Beta 2 Release Notes   Apple Arcade Adding These Four Games in February for Vision Pro Dave, Marty, and Eric give thoughts viewing the Lakers Immersive game When and how to watch Lakers games in Apple Immersive format on Vision Pro What it's like to watch an NBA game courtside in Apple Vision Pro Beta this week. iOS 26.3 Beta 2 continues.  In Touch With Mac this week MacBook Pro Buyers Now Facing Up to a Two-Month Wait Ahead of New Models The Gmen show Episode 22 Other Topics Major data breach could expose Apple secrets Walmart Still Doesn't Accept Apple Pay in the U.S. in 2026, Here's Why Apple Tops 2025 Smartphone Market With 20% Share, 10% Growth Apple drops to 7th in U.S. patent rankings for 2025 as grants fall 11%, per report Apple tops the 2026 World's Most Admired Companies list—finishing No. 1 for the 19th year in a row News Apple's F1 Movie Nominated for Best Picture at 2026 Oscars Apple scores six Academy Award nominations Apple TV reveals first look at season five of hit space drama "For All Mankind" ChatGPT Atlas Gains Tab Groups, Auto Google/AI Search Switching 1Password Launches Anti-Phishing Warnings for Pasted Passwords Apple's John Ternus Takes Over Design in Latest CEO Succession Move Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when  they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

For The Love With Jen Hatmaker Podcast
[ENCORE]Small Steps, Big Change: Waking Up To The Hidden Power of Our Habits with James Clear

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Jan 23, 2026 61:50


Description:Sometimes a wake up call doesn't arrive as a crisis. Sometimes it arrives as a quiet realization: the way I'm living isn't actually working. In this encore episode, we revisit a powerful conversation with James Clear, bestselling author of Atomic Habits, whose work has helped millions rethink how real, lasting change actually happens. Not through willpower, reinvention, or overnight transformation—but through the small, often invisible choices we make every day. This conversation is a wake up call to the myth of “someday”, a wake up call to waiting for motivation before we act, and a wake up call to the belief that big change requires big drama. James breaks down why habits are less about self-discipline and more about identity, environment, and systems—and how the patterns we repeat, often unconsciously, are shaping our lives for better or worse. Together, we explore how paying attention to what we practice daily can wake us up to the lives we're actually building. If you're standing at the edge of change—feeling stuck in patterns you can't seem to break, exhausted by self-improvement cycles, or longing for a more sustainable way forward—this episode offers a grounded, hopeful reset. Let this be your wake up call to begin again, not perfectly, not dramatically, but honestly, intentionally, and one doable step at a time. Thought-provoking Quotes: “The most powerful change doesn't happen when you decide to achieve a goal—it happens when you decide to become a different kind of person. Every small habit is a vote for the identity you're building, and over time those votes add up to who you believe you are.” — James Clear “You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear “If you can get 1% better every day for one year, you'll end up thirty-seven times better.” — James Clear “Fix the inputs, and the outputs will fix themselves.” — James Clear “The goal isn't to run a marathon. It's to become a runner.” — James Clear “Lasting change isn't about doing something perfectly or dramatically. It's about showing up consistently in small ways, even when it feels insignificant, because that consistency is what makes transformation inevitable.”— James Clear Resources Mentioned in This Episode: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear - https://amzn.to/4pQLrh6 James Clear's 3-2-1 Newsletter - https://jamesclear.com/3-2-1 Guest's Links: Website - https://jamesclear.com/ Instagram - https://www.instagram.com/jamesclear/ Twitter - https://x.com/jamesclear Facebook - https://www.facebook.com/jamesclear Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Country Proud Living  Nurturing Home, Empowered Self
Ep.93 Start Soft: Why You Don't Need Big Goals to Create a Beautiful Life

Country Proud Living Nurturing Home, Empowered Self

Play Episode Listen Later Jan 21, 2026 15:01


Send us a textWelcome to Country Proud Living with your host LoriLynn.  "Where nurturing spaces empower your life and every day feels a little more like home."   In this special episode, LoriLynn celebrates two years of the Country Proud Living podcast and invites you into a gentler, more intentional way of beginning again — one rooted in slow living, intentional design, and compassionate self-growth.If you've felt pressure to set big goals or sprint into the new year, this episode offers a refreshing reframe: you don't need big goals — you need intentional direction, supportive spaces, and permission to start softly.

Streams of Income
Season 2: Episode 74: Small Steps Big Wins with Sue Saller

Streams of Income

Play Episode Listen Later Jan 20, 2026 27:22


Check out my appearance on Sue Saller's Small Steps Big Wins podcast.   --- Click here to change your life- http://eepurl.com/gy5T3T   Hit me up for a one-on-one brainstorming session- https://militaryimagesproject.com/products/brainstorming-session-1-hour    Check out my Linktree for different ways to rock your world! https://linktr.ee/ruggeddad    Check out the sweet Hyper X mic I'm using. https://amzn.to/41AF4px    Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. #passiveincome #sidehustle #cryptocurrency #richlife

Landmark Apostolic Church: UPC; Pentecostal Preaching & Teaching

Rev. Terry Warren (01/18/2026) Sunday Morning Service To financially support this ministry, please click here to visit our Tithe.ly site. 

Your Checkup
94: The Motivation Checkup Episode 3: Small Steps, Lasting Change

Your Checkup

Play Episode Listen Later Jan 19, 2026 24:14 Transcription Available


Send us a message with this link, we would love to hear from you. Standard message rates may apply. In this episode, we explore why starting small is actually the most effective way to build lasting habits. Big goals can feel overwhelming, and relying on motivation alone often sets us up for failure. By focusing on tiny, repeatable actions — what we call minimum viable habits — you can protect your confidence, maintain consistency, and slowly train your brain to see yourself as someone who shows up. We break down the psychology behind small wins, explain why doing less can actually lead to more, and give practical examples you can start today to make real, sustainable progress. Support the showProduction and Content: Edward Delesky, MD, DABOM & Nicole Aruffo, RN Artwork Rebrand and Avatars: Vantage Design Works (Vanessa Jones) Website: https://www.vantagedesignworks.com/ Instagram: https://www.instagram.com/vantagedesignworks?igsh=aHRuOW93dmxuOG9m&utm_source=qr Original Artwork Concept: Olivia Pawlowski

In Touch with iOS
404 - CES 2026 Highlights and Apple's Big Creative Move

In Touch with iOS

Play Episode Listen Later Jan 18, 2026 90:07


The latest In Touch With iOS  Dave is joined by Jeff Gamet, Chuck Joiner, Jill McKinley, and Eric Bolden to break down the biggest Apple and tech stories of the week. The panel dives into Chuck's firsthand CES 2026 experiences, Apple's surprise Creative Studio subscription bundle, upcoming iOS 26 updates, Apple Podcasts' record year, shifting trade-in values, Google Gemini's expanding role in Apple Intelligence, and the return of Apple TV+'s Monarch: Legacy of Monsters. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In Episode 404 of In Touch With iOS, the panel kicks things off with an in-depth discussion of CES 2026, where Chuck Joiner shares firsthand impressions from CES Unveiled, Pepcom, and ShowStoppers. Highlights include solar-powered tech, innovative dash cams, creative accessories, audio gear, docks, and a surprisingly thoughtful retro-inspired digital camera. The conversation then turns to Apple software updates, including the imminent release of iOS 26.2.1 and beta testing of iOS 26.3 across Apple platforms. A major highlight is Apple's progress toward end-to-end encrypted RCS messaging, reinforcing Apple's ongoing privacy stance. Apple's surprise announcement of the Creative Studio Bundle sparks lively debate. The new subscription includes Final Cut Pro, Logic Pro, Pixelmator Pro, Motion, Compressor, and MainStage across Mac and iPad. The panel discusses subscription fatigue, student pricing, competition with Adobe Creative Cloud, and what this means for professionals and educators. The episode also covers Apple Podcasts' strongest year ever, despite increased competition from Spotify and YouTube. While Apple may hold a smaller share of a growing podcast market, engagement and subscriptions continue to climb. Other topics include updated Apple trade-in values, new firmware releases for AirPods Pro and MagSafe batteries, Shazam's 2026 Fast Forward artist list, and Apple Services' continued growth across Music, TV+, Arcade, and digital ID adoption. The show wraps with excitement around the return of Apple TV+'s sci-fi hit: The panel previews Monarch: Legacy of Monsters – Season 2, praising its character-driven storytelling and expanding MonsterVerse mythology. Topics and Links CES 2026 Chuck Joiner returned from CES last week to give us some insight on the show and a few cool things.  Beta this week.  iOS 26.2.1 Update Coming Soon for iPhones Apple releases iPadOS 26.3 beta 2 for iPad  Apple releases second iOS 26.3 beta for iPhone Apple Seeds Second Betas of iOS 26.3 and iPadOS 26.3 to Public Beta Testers iOS 26.3 beta 2 hints at upcoming end-to-end encryption for RCS messages Apple Releases Second watchOS 26.3, tvOS 26.3 and visionOS 26.3 Betas In Touch With Mac this week macOS Tahoe 26.3 beta 2 now available, here's what to expect Second macOS Tahoe 26.3 Beta Now Available for Developers Will Apple Announce New MacBook Pros This January? Apple may have hinted at a high-end MacBook Pro launch on January 28 PSA: Google Chrome 151 to drop support for macOS 12 Monterey Other Topics Apple Introduces New 'Creator Studio' Bundle of Apps for $129 Per Year Pixelmator Pro is Coming to iPad With Apple Pencil Support and More Apple Says 'Pixelmator' App on iOS Will No Longer Receive Updates Some Apple Apps Will No Longer Receive Every New Feature Without a Subscription iOS 26 Shows Unusually Slow Adoption Months After Release Google Gemini Partnership With Apple Will Go Beyond Siri Revamp   Apple Confirms Google Gemini Will Power Next-Generation Siri This Year Google Gemini-Powered Siri Will Reportedly Have These 7 New Features News Apple Releases New Firmware Update for iPhone Air MagSafe Battery Apple Releases New AirPods Pro 3 Firmware Update Shazam's Fast Forward Playlist Reveals Music Artists Set to Rise in 2026 Setapp Mobile 3rd-party app store for iPhone fails due to 'still-evolving and complex terms' 2025 marked a record-breaking year for Apple services Apple Podcasts is officially more popular than it's ever been Apple Adjusts Trade-In Values for iPhones, Macs, and More - MacRumor Apple TV unveils return of major sci-fi series coming next month  Shout out to NMUG and MacInTech Chita mentioned Drive Buddy DriveBuddy Announcements FIX THIS Macstock 9 they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

TimeOut With The SportsDr. Podcast
When Small Steps Shape a Greater Story

TimeOut With The SportsDr. Podcast

Play Episode Listen Later Jan 12, 2026 17:13


Efficiency starts the journey. Purpose gives it direction. Grit carries it forward. A new year often makes us believe everything resets at once. We make lists, set resolutions, and hope that change comes with the calendar. But real change does not come from the date. It comes from how we choose to use our time. The end of 2025 showed that being busy is not the same as making progress. It is easy to measure success by how many boxes we check, yet growth is not only found in achievement. Growth happens when new opportunities show up, when relationships open doors, and when we discover goals we did not even know we wanted. Progress changes us along the way, and that change often matters more than the goal itself. This is why efficiency matters. Efficiency is about choosing purpose over distraction. It is about doing what matters instead of doing more. When a list feels overwhelming, the hardest part is starting. Action always moves us farther than overthinking. In this episode, I'm kicking off 2026 with a reset, a reflection, and a reminder that goals don't work without systems. After taking a much-needed break at the end of 2025, I'm sharing why efficiency is my word for the year, how I'm approaching goals differently, and why small daily actions matter more than big resolutions. I also share how a Super Bowl trip became a panel opportunity, and what that taught me about collaboration and faith. If you're setting goals for the new year, this episode offers simple mindset shifts to help you get started. "Potential is a lot of stored-up energy and possibilities. Purpose is when you start to execute and make the impact you want on others and on the world." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:00:42) Rest and mental reset (00:02:50) Refilling your cup when life keeps moving (00:03:29) Why "efficiency" matters (00:04:52) Systems over goals (00:06:07) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path, crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:08:03) Seeing the Super Bowl in a new way (00:10:28) Personal brand creates new opportunities (00:12:47) Using skills to help others in new spaces (00:13:29) Seeing opportunities as blessings (00:15:39) Growth brings challenges (00:16:01) Giving yourself grace while learning (00:16:35) Success comes from sticking through hard times Key Takeaways:   "When you surround yourself with good people, and when you do the best that you can do and become the expert in your field, opportunities will open up." "You have to take a step back to fill your cup especially when you're feeding others at all times, you have to make sure that you are being fed as well." "We're all given 24 hours of a day, but it's amazing what some people can accomplish versus what others will accomplish with that same amount of time." "If you don't get started, then you just look at that list and it continues to get bigger and bigger and even more overwhelming." "If you don't change, then your outcomes probably won't change." "The small things, the actions, the day to day actions, will lead to the big victories." "Most organizations are looking for grit because we know now that it's not just about talent and abilities. It's about who's gonna stick it out through these tough times, who's gonna be able to overcome adversity to achieve success." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.  

Thrivetime Show | Business School without the BS
Cleaning Business Podcast | Take Massive Action & Build Success from Small Steps | 7 Clay Clark Client Success Stories

Thrivetime Show | Business School without the BS

Play Episode Listen Later Jan 8, 2026 37:53


Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast   Where You Find Thousands of Clay Clark Client Success Stories?  https://www.thrivetimeshow.com/testimonials/    Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/    Who is Clay Clark?  Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses.  https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/    Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders    Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true    Where Can You Discover Clay Clark's Songs & Original Music?  https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g

Commune
Small Steps Toward Sobriety with Amanda de Cadenet

Commune

Play Episode Listen Later Jan 8, 2026 51:30


In this episode of the Commune Podcast, Jeff Krasno sits down with Amanda de Cadenet for a candid conversation about sobriety, addiction, nervous system regulation, and what it actually takes to change deeply ingrained patterns. Framed around the New Year and the cultural pull toward resolutions, the conversation explores alcohol as a socially accepted coping mechanism, its effects on sleep, metabolism, emotional regulation, and social inhibition, and why so many people continue to drink despite understanding the risks. Together, they examine addiction not as a failure of willpower, but as an attempt to soothe discomfort, create connection, and regulate the nervous system. Moving beyond abstinence alone, the episode looks at community as medicine, the role of ritual and accountability, and why long term recovery requires rebuilding an entire internal structure. From twelve-step recovery and cognitive behavioral tools to prayer, service, and presence, the discussion emphasizes change made one day at a time rather than through sweeping transformation. This podcast is made possible by: LMNT Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Timeline Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners. Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Igniton Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.

InKredible Kids
The Wins You Don't See: Self-control, small steps, and expert tips for kids who are trying their hardest

InKredible Kids

Play Episode Listen Later Jan 8, 2026 50:57 Transcription Available


Ever feel like there's a “song in your head” and you just want to blurt it out, but you're trying SO hard to hold it in? This episode is for you.Morah Tziri sits down with Suri, a 16-year-old from London, who describes what it really feels like to struggle with self-control in class, being misunderstood, and still wanting to be a good person. Suri shares the mindset that helped her grow the most: every step counts, even the tiny ones no one notices.Then Morah Tziri is joined by a special guest, Ahuva, to listen to practical tips from two experts who help kids and teens build impulse control in real life. You'll hear simple, doable strategies you can try today.Listener challenge: Pick one moment this week where you want to blurt, react, or interrupt. Try one tool from this episode and notice what happens. Even if it's 10 seconds, that counts.Contributing Experts:Dr. Joseph Bechhofer Contact info: josephbechhofer@gmail.com443-370-1877Mrs. Avigayil Tuchinsky Contact info: Socialskills68@gmail.com +972 58-447-1535Want to be on the podcast? Email: ikidspodcast@gmail.comPlease help us reach more families: If you loved this episode, share it with a friend, leave a 5-star rating, and subscribe so you never miss an episode.InKredible Kids has one mission: to help you become more InKredible, by helping you realize the superpowers inside you.Support the show

The Mike Litton Experience
From Pain to Purpose: Leadership Coach Nick Edwards on Faith, Resilience & Big Dreams

The Mike Litton Experience

Play Episode Listen Later Jan 6, 2026 82:17


In this powerful episode of The Mike Litton Experience, host Mike Litton sits down with leadership coach, speaker, and author Nick Edwards for an honest, inspiring conversation about faith, resilience, and purpose-driven leadership. Nick shares his remarkable journey—from growing up in Mesquite, Texas, to serving as a Dallas police officer, overcoming seasons of feeling abandoned by God, and ultimately stepping into his calling as a leadership coach and men's ministry leader. He opens up about the pain that shaped him, the mentors who transformed his thinking, and how those experiences led him to found MyLeadershipCoach.org, launch multiple impact-driven businesses, and write his upcoming book, Big Dreams, Small Steps. Mike also shares his own near-death experience and why storytelling, curiosity, and asking better questions are essential for leaders who want to truly connect and influence others. In this episode, you'll learn: Why pain often precedes purpose How leadership starts with asking better questions The power of small, consistent steps toward big dreams Why scars with stories create real connection How clarity of vision transforms leadership, business, and life If you're a leader, entrepreneur, coach, or someone searching for clarity and direction, this episode will challenge and encourage you to dream bigger—and take the next right step. Subscribe to The Mike Litton Experience for more in-depth conversations with leaders, entrepreneurs, and difference-makers from around the world. Like, comment, and share this episode to help us continue amplifying stories that matter. Welcome to The Mike Litton Experience Podcast! Mike is passionate about being a father, a teacher, a Realtor, an investor and a leader! Everyone has a story and our passion is to help them tell it! We never want you to miss an episode, so please be sure to subscribe. Could we ask you for two quick favors? If you like our program, please tell a friend. Wherever you get your podcasts please leave us a rating. It helps us to connect with quality people just like you! Reach out to Mike on Instagram @themikelittonexperience. Thank you for joining us for The Mike Litton Experience! Who you work with matters and we would be honored to interview with you or anyone you know to sell your home! If you have questions, please reach out text or call 760-522-1227. Thank you! #livinginsandiego, #movingtosandiego, #themikelittonexperience, #homesforsaleinsandiego, #mikelitton, #sellahomeinsandiego, #buyahomeinsandiego, #toptipstogetthebestoffer #themikelittonexperience