1994 American animated musical film produced by Walt Disney Feature Animation
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What do movies like The Lion King II: Simba's Pride, George Of The Jungle and Cruel Intentions all have in common? Well, they are all heavily featured in this episode about the unexpected movies and TV shows from our childhoods that sparked a sexual awakening. From slightly embarrassing confessions about animated characters we fell in love with (don’t pretend it hasn’t happened to you), to movies we really shouldn’t have been watching as kids and childhood classics you’ll never look at the same way again. Please enjoy this slightly NSFW episode. Listen to more of our most popular Brutally Honest Reviews:A Brutally Honest Review of Grey’s Anatomy To Celebrate Its 20 YearsA Brutally Honest Review of Snow WhiteA Brutally Honest Review of Meghan Markle’s new show Em Vernem is co-hosting a new Mamamia podcast. BIZ is rewriting the rules of work with no zero generic advice - just real strategies from women who've actually been there. Listen here.GET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. THE END BITSThe Spill podcast is on Instagram here.Read all the latest entertainment news on Mamamia... here. Subscribe to MamamiaCREDITSHosts: Laura Brodnik and Em VernemSenior Producer: Sasha TannockAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
It is a privilege to welcome Tim Johnson, Jr., to The Jake's Take with Jacob Elyachar Podcast. Philadelphia native Tim Johnson, Jr. has established himself as a dynamic singer, songwriter, producer, multi-instrumentalist, and actor. At just 10 years old, Johnson's talents led him and his family to Las Vegas, where he landed the coveted role of Young Simba in Disney's The Lion King. In 2018, Tim captivated audiences as a semi-finalist on FOX's The Four: Battle for Stardom, reaching millions worldwide. Since then, he has continued to carve his path in the music industry, independently releasing singles, EPs, and two albums, all written and produced alongside his father. His signature blend of R&B, pop, and soul resonates deeply with his growing fan base, while his electrifying stage presence brings undeniable energy to every performance.In addition to his recording career, Tim's acting career continued to flourish with roles in Everybody Still Hates Chris (Paramount), Saturdays (Disney), Ballers (HBO), Meet the Blacks 2 and Fist Fight (Lionsgate), FBI (CBS), and critically acclaimed films such as We Were Meant To (Sundance 2023) and “Pens and Pencils” (2023 NAACP Image Award nominee). His commercial credits include major brands like Nike, Apple, Verizon, Baskin-Robbins, and Sprite.On this episode of The Jake's Take with Jacob Elyachar Podcast, Tim Johnson, Jr. spoke about his experience on The Four: Battle for Stardom and American Idol, songwriting, and voicing Young Chris on the animated series Everybody Still Hates Chris. Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.
For too long now, parents have had trouble convincing their children that rock and metal are the way to go, not pop and the likes. It is a never ending battle of guidance, but one that is generally destined to failure from the outset. Parents the world over have agonised on how to introduce decent music to their children's lives, and now, thanks to a new band emerging from the US, their prayers may have been answered.By converting Disney classic tunes to the dark side, Metal Mouse are using already known and loved songs for children to their advantage by adding a touch of metal madness to songs from family films such as The Little Mermaid, Frozen and The Lion King. It is an ingenious idea that is sure to at least appeal to the next generation of music lovers.Fronted by American Idol alum James Durbin, Metal Mouse taps into Disney nostalgia with the flair and theatrics of glam rock. What began as a “what-if” idea has struck a chord, especially with millennial women who grew up on Disney - and men who never gave up on hair metal.Durbin and band creator/manager Alex Pels sat down with HEAVY to discuss this exciting new creation and how Metal Mouse plans to convert as many youngsters as possible to real music."We're trying to make the connection between heavy and Disney," Pels explained. "James and I both love metal. We're both involved with tons of other metal kinds of music, but we realised that the Disney songs - in addition to being excellently written by great songwriters - the themes and the chord progressions and everything else lend themselves to a heavy architecture."It's such a simple idea, but one which has never been tried on this scale before."I've been doing a lot of heavy metal in the last five or six… even longer than that, eight years," Durbin relayed. "I was with Quiet Riot for a couple of years and have put out a couple of heavy metal albums over the last few years with different projects. So, metal has been seeping through my system. It's difficult, because sometimes there can be such a thing as too much metal - a metal overload - and metal isn't widely accepted by everybody, but here's a perfect way to make it accessible to people. With songs that are already known mixed with the classic 80s music and hair of the day, mixed with this beautifully arranged music… it's a blessing."In the full interview we discuss the genesis of Metal Mouse, how easy Disney songs convert to metal, the selection process for songs, the live show and what it looks and sounds like, future plans for Metal Mouse and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
(Spoiler Section Length - 6min 41sec)The reputation of Disney sequels is generally not great, but among them the Lion King sequel and... interquel(?) tend to be favored. They're pretty wildly different in tone, with Simba's Pride maintaining a similar tone to the first movie, going for a Romeo and Juliet thing rather than Macbeth. Lion King 1½, meanwhile, is a purposeful farce, with a MST3K style 4th-wall-breaking setup and a story that takes place in the margins of the original film. Are these two films really the best that the direct-to-DVD era of Disney sequels has to offer, and more than that, are they still worth watching today? Listen to find out!
89% of consumers say storytelling creates lasting brand loyalty—but most entrepreneurs are still stuck perfecting their sales pages and funnels instead of crafting stories that stick.In this solo episode, I kick off a brand new five-part series based on the incredible book Stories That Stick by Kindra Hall. I break down why stories beat data every time, the brain science behind storytelling, and introduce you to the four essential types of stories every entrepreneur must master to rise above the noise, build trust, and move people to action.If you're tired of struggling for attention online and want to build deep, lasting connections with your audience—this series is your blueprint.What You'll Learn in This EpisodeWhy data gives people something to think about—but stories give them something to act onThe science behind why storytelling taps into emotion, memory, and trustThe basic structure every powerful story must follow (normal → explosion → new normal)The four types of stories that every business needs: Value, Founder, Purpose, and Customer StoriesHow storytelling is the key to thriving in today's noisy, transactional marketWhy your next breakthrough won't come from tweaking—it will come from tellingKey Takeaways✔️Stories are 22x more memorable than facts alone.✔️Connection—not attention—is the new currency of marketing.✔️Good marketing doesn't sell a product—it tells a story that invites transformation.✔️Your founder story humanizes your brand and builds trust faster than any ad.✔️Customer stories act as referrals, not marketing—they show real, relatable proof.✔️The era of transactional marketing is over—the age of storytelling is here.✔️You don't need to be a perfect writer—you just need to be a real storyteller.Timestamps[00:00] – Why stories outperform sales pages and funnels[02:00] – The noisy online world and the death of transactional marketing[05:00] – Data vs. Story: Why facts alone won't move people[07:00] – The three-part structure every story must follow (normal, explosion, new normal)[10:00] – Quick examples: Lion King, entrepreneurship, and everyday stories[12:00] – The four essential stories businesses need to master[14:00] – Overview of the Value Story: Selling through transformation[16:00] – Overview of the Founder Story: Humanizing your brand[18:00] – Overview of the Purpose Story: Inspiring movement through mission[20:00] – Overview of the Customer Story: Building social proof and referrals[23:00] – Why stories need emotion, texture, and authenticity—not perfection[25:00] – Action plan: Find, craft, and tell your first story this week[27:00] – Final thoughts: Stories are who we are—and what makes businesses unforgettableThis is the first episode of a 5-part podcast series dedicated to mastering storytelling for entrepreneurs, based on the powerful framework from Stories That Stick by Kindra Hall.Each upcoming episode will break down one story type in depth—with examples, prompts, and templates you can use immediately!Download your free companion workbook to reflect, take action, and make the most out of this series.Click here to access the workbook!Choose Your Next Steps:Pick one of the four story types (Value, Founder, Purpose, or Customer)Draft a rough version of your story—keep it real, not perfectShare your story somewhere—Instagram, podcast, email, DM, wherever feels rightDM me your story or biggest takeaway at @itsgeorgebryantJoin The Alliance – My Relationship Beats Algorithms™ community for entrepreneurs who want to scale with trust and connectionApply for 1:1 Coaching – Ready to build a business rooted in integrity, story, and strategy? Apply hereLive Events – Get in the room that will change your life: mindofgeorge.com/event
Send us a textHave you ever watched someone experience Disney World for the first time? There's something magical about witnessing that transformation from skepticism to wonder. On our latest adventure to Florida, that's exactly what happened when Kristie, previously Disney-indifferent, fell head over heels for Animal Kingdom.Our journey began with a coastal Florida road trip before diving into an action-packed two-day Disney experience. We strategically planned our park days, starting with Animal Kingdom where our rope drop strategy paid off magnificently. While crowds rushed to Flight of Passage, we conquered both Expedition Everest and Dinosaur before the park even opened to regular guests! This early start, combined with strategic Lightning Lane usage, allowed us to experience everything Animal Kingdom offers—from the breathtaking Festival of the Lion King show to the immersive animal trails where Christy spent so much time watching the gorillas we almost missed our next reservation.Food became an unexpected highlight, especially at Satu'li Canteen where we discovered incredible non-meat options during our Lent Friday visit. The Chili Garlic Shrimp Bowl with sweet potato hash and surprising boba pearls created a flavor combination that was absolutely outstanding and has become a must-try recommendation.Day two took us to Epcot during the bustling Flower and Garden Festival. Despite initial hesitation, rope dropping Guardians of the Galaxy: Cosmic Rewind proved to be the perfect decision. The 40-minute wait was more than worth it for what might be Disney's most thrilling and immersive new attraction. Living with the Land emerged as a surprising group favorite, while World Showcase provided essential food experiences like School Bread from Norway and fish and chips from the UK that were so good they've become a personal go-to.Perhaps most valuable was our resort hopping experience, which gave us a broader appreciation for Disney's diverse accommodations. From the elegant Grand Floridian to the rustic charm of Port Orleans Riverside, these explorations helped shape future stay preferences while creating additional magical moments outside the parks.Whether you're planning your first Disney trip or your fiftieth, we hope our experiences offer some helpful insights and inspiration. Have you witnessed someone's first Disney transformation? We'd love to hear your stories in the comments!Here's who we are and what is in store for you
Welcome to the Last Save Loaded Podcast with Justin Smith and Colm Sheridan. Thank you for taking the time to spend an hour or so with us in your ears.Listen along as we discuss recent developments in the gaming world, and catch up on what is happening with us.On the show this week, Justin attends a funeral.Colm gets offered a contract.Justin has a family day our.Colm hears a fire alarm.Justin moves things around in his office.We also discuss the future of Last Save Loaded.Things we've been watching include Mission Impossible : Dead Reckoning, The Punisher, Thirteen Lives, Dennis, The Lion King, Pingu, The Accountant 2, Until Dawn, Andor season 2, Aladdin, Aladdin 2 : The Return Of Jafar, The Penguin Lessons, and Last One Laughing.We end the show with our question of the fortnight, and we ask you to write in with your favourite memory of the past 10 years of Last Save Loaded. You can contact us on email at lastsaveloaded@gmail.com, on Bluesky with @lastsaveloaded and @onyersix, or on Twitter with @lastsaveloaded, @onyersix, and @MultiPlatMan.
Ready to experience the best of Disney like a pro - without the stress? In this episode of Pure Life Podcast, we take you on the ultimate laid-back Disney World adventure—starting in the lush wilds of Animal Kingdom and wrapping up with an epic evening at Epcot. From soaring on Avatar Flight of Passage and braving Expedition Everest, to getting soaked on Kali River Rapids and cruising through the savanna on Kilimanjaro Safaris, we hit all the top rides. We also make time for can't-miss shows like Festival of the Lion King and refuel at Harambe Market with a refreshing stop at Dawa Bar and Thirsty River Bar. Then we park hop to Epcot for a spin on Spaceship Earth, an adrenaline rush on Guardians of the Galaxy: Cosmic Rewind, a delicious dinner at La Hacienda de San Angel, and finally, a breathtaking ride around the world on Soarin'. We break down how to strategically use Lightning Lane Multi and Individual Passes to get the most out of your day—minimizing wait times while maximizing fun. Whether you're a first-timer or looking to experience Disney like a pro, you won't want to miss our expert tips, real-time hacks, and food & drink favorites that make this the perfect blend of thrills and chill. For additional episodes and information on Disney World, be sure to check out our Destinations and Florida pages. Pura Vida!!
Like a vegetable in a hospital, you'll want to stay plugged in as we talk about this comedyWelcome to the Movies to Watch Before You Die Podcast with Gab and Dylan!Movies To Watch Before You Die merch here - https://moviestowatchbeforeyoudie-shop.fourthwall.com/Look up the movie here - https://www.imdb.com/title/tt0095705/Find us everywhere here - https://linktr.ee/moviestowatchbeforeyoudie00:00 Welcome01:02 What's it about?04:53 Opinion Time38:36 Let's get to the facts47:26 Mail Time01:04:24 VerdictsWe're a member of the Hall of Pods, find links for our podcasting friends here - https://linktr.ee/hallofpodsWho are we: A former actress and video editor but more than anything we're movie fans like you.Why listen? Why not! We're gonna talk about movies you love, movies you hate, and movies you've never heard of. We can't wait to hear what you think of them too. If you want to tell us your opinion on whether or not a movie is one we should watch before we die, tell us we're wrong, or tell us you like the show send us an email or voice message at moviestowatchbeforeyoudie@gmail.com . We can't wait to hear from you and we can't wait to talk movies!Thanks to Scott Interrante for the music in our intro!Thanks to Brian Maneely for our artwork!Movies Dylan and Gab agree you should watch before you die: Vampire's Kiss, Die Hard, Tropic Thunder, Wag the Dog, The Legend of Billie Jean, You've Got Mail, True Lies, The Room, Game Night, The Truman Show, The Great Gatsby, Whiplash, The Lost Boys, The Fugitive, Spider-Man: Into the Spider-Verse, My Cousin Vinny, Shutter Island, Starship Troopers, Big, Joy Ride, The Jerk, Alien/Aliens, Best in Show, Freaky Friday, Over the Garden Wall, North, Catch Me If You Can, Clue, Jerry Maguire, Groundhog Day, The Great Mouse Detective, Chicago, Wall-E, Teenage Mutant Ninja Turtles, Breakdown, Cool Runnings, Ruthless People, Mean Girls, Borat, A League of Their Own, City Slickers, Jingle All the Way, Saw, The Lion King, and Little Big League
We're continuing our journey on the open road this month with a classic Disney movie released three decades ago. In this film, a father and son come to terms with the circle of life while realizing the importance of being prepared to face the challenges of a road trip. Far from meaning “no worries” for the son (who wants to feel the love tonight with his crush), the efforts of the father (who just can't wait to be king of the road) to reconnect with his son lead to a veritable stampede of sight gags, one-liners, and comedies-of-error. No, it's not The Lion King! Based on the Disney Afternoon cartoon series Goof Troop, produced by Jeffrey Katzenberg, and featuring the voice talents of Bill Farmer, Jason Marsden, Jim Cummings, Kellie Martin, and Rob Paulsen, it was a massive flop on release and was critically panned. But in the thirty years since, it has gone on to become a cult classic, with a direct-to-video sequel in the year 2000, multiple pop-culture references (including in Donald Glover's Atlanta), and a documentary, Not Just a Goof, released just this month. Ladies and goofs, it's A Goofy Movie! But will we be seeing it “I 2 I”? For more geeky podcasts visit GonnaGeek.com You can find us on iTunes under ''Legends Podcast''. Please subscribe and give us a positive review. You can also follow us on Twitter @LegendsPodcast or even better, send us an e-mail: LegendsPodcastS@gmail.com You can write to Rum Daddy directly: rumdaddylegends@gmail.com You can find all our contact information here on the Network page of GonnaGeek.com Our complete archive is always available at www.legendspodcast.com, www.legendspodcast.libsyn.com Music: Title Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 https://creativecommons.org/licenses/by/4.0/
(image source: https://en.wikipedia.org/wiki/Dinocrocuta by Dmitry Bogdanov) Host Matthew Donald and guest co-host Allen Brooks discuss Dinocrocuta, which is not an awesome dinosaur/crocodile hybrid like the name suggests but is instead some lame hyena thing. Oh wait, it's actually a fricking enormous hyena thing? Eh, it's still not as cool as a dinocroc. From the Late Miocene, this 7-foot hyena thing had a bone-crushing bite and fought off saber-toothed cats like Amphimachairodus, which is pretty cool. It's like Lion King, but prehistoric and with less singing. Not none, but less. Want to further support the show? Sign up to our Patreon for exclusive bonus content at Patreon.com/MatthewDonald. Also, you can get links to follow Matthew Donald and purchase his books at https://linktr.ee/matthewdonald. His latest book, Teslamancer, just released August 27th! And mild spoiler alert... there are kind of dinosaurs in it... mwuahahaha. Hosted on Acast. See acast.com/privacy for more information.
What makes a movie villain great? Listen in as we discuss this topic while also digging into the best sports superpowers, herding kids during Easter, and making some accurate predictions regarding the NFL Draft.---Listen in this week to hear us discuss these topics and more!---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Swimming, Greg Maddux, Easter Bunny, Thunder beat the Grizzlies, Lion King, Scar, Star Wars, Darth Vader, Home Alone, The Sticky Bandits, Bachelor Party Itinerary, Jack & Michael Prank Call, and Bird Drama.
"Born Identity: Discovering Who You Are in Christ" is a powerful sermon from guest speaker Kirk Cameron that explores the profound truth of what it means to find your identity in Jesus. Drawing from 2 Corinthians 5:14-21, this message unpacks timeless biblical concepts such as justification, reconciliation, regeneration, and propitiation, offering a clear and hope-filled guide to understanding who you are in Christ. Learn how to overcome the lies of fear, shame, rejection, and failure as Pastor Kirk Cameron encourages viewers to embrace their new life as a redeemed child of God. This timely reminder reveals how the gospel transforms our past, present, and future, helping us live as ambassadors of Christ with faith, hope, and purpose. Whether you're navigating questions of identity, struggling with guilt, or seeking direction, this sermon provides spiritual depth and practical insights rooted in the Word of God. Hear how the story of Jacob, the message of reconciliation, and even classic tales like "The Lion King" reflect the ultimate narrative of salvation and resurrection. If you're ready to make the life-changing decision to follow Jesus and discover your true identity, we encourage you to take the next step in your faith journey. Remember, you are deeply loved, fully forgiven, and a new creation in Christ. You were born for this—embrace your God-given purpose today!
Við gröfum í kistu Ríkisútvarpsins eftir efni sem fjallar um YouTube, sem fagnar 20 ára afmæli um þessar mundir. Hugmynd sem kviknaði hjá þremur fyrrum starfsmönnum PayPal átti að gjörbylta stefnumótasíðum. En það gekk illa að fá stelpur til þess að hlaða upp myndböndum af sér, þó greiðslu væri lofað. Í staðinn fengum við YouTube. Og YouTube breytti heiminum. Rimmugýgur heldur utan um Víkingaþorp á Galdrafári, lista- menningar- og fræðahátíð á Hólmavík á Ströndum sem er haldin í annað sinn næstu helgi. En Rimmugýgur er áhugamannafélag um menningu, bardaga- og handverkshefðir víkínga. Una Schram ræðir við Jökul Tandra sem fer fyrir hópnum. Vinsælasta teiknimynd allra tíma er ekki Frozen, ekki Lion King, ekki Shrek og ekki Inside Out 2. Heldur er það Ne Zha 2, kínversk tölvuteiknimynd sem er að slá öll met þessa dagana. Myndin sem byggir á kínverskri goðsögu um djöfladrenginn Nezha er orðin að þjóðarstolti. Hongling Song, kennari, þýðandi, og samfélagsmiðlastjarna, segir frá myndinni.
Cast off the shackles of yesterday, because we're shoulder-to-shoulder with Anthony Drewe! (Say what?! *faints*) This week, the legendary lyricist of Mary Poppins the Musical joins AW for a spoonful of Green Jelly with a 'Cereal Killer Soundtrack', before celebrating the 40th anniversary of Drewe and Stiles winning the Vivian Ellis Prize with their charming musical 'Just So'. Plus we chat Star Quality, Casting "cold, hard" Mary Poppins, Working with Steven Spielberg, Honk! beating The Lion King to the Olivier, Ants details his recent horrific accident, and AW tries not to lose his Temper, Temper over deleted Poppins bops. As well as a special bonus cameo appearance from George Stiles with this week's sneak peek of 'Talk Musicals to Me' in this practically perfect episode!--SOCIALS--Anthony: https://www.instagram.com/antsdrewe/TnT/Bloop Network - Thrash 'n Treasure, Around the World in 80 Plays, And The EGOT Goes To..., Talk Musicals to Me, and MORE!https://www.thetonastontales.com/listen -- https://www.patreon.com/bloomingtheatricals - https://twitter.com/thrashntreasurehttps://linktr.ee/thrashntreasure*****Help support Thrash 'n Treasure, and keep us on-air, PLUS go on a fantastical adventure at the same time!Grab your copy of The Tonaston Tales by AW, and use the code TNT20 when you check out for 20% off eBooks and Paperbacks!https://www.thetonastontales.com/bookstore - TNT20 ***** ★ Support this podcast on Patreon ★
Feel free to imagine that Lion King song playing as we face the rising sun and shut our eyes back closed so we can go back to bed. Crowley presents a two week Sunrise Report best-of! Join us as we remember the once-in-a-lifetime event of Tax Day falling the same day as the launch of recreational sales in Colorado Springs, recovering the morning after Easter/4/20, a giant cloud of murderous orange vapor, and other absurd ephemera.Follow us for even more fun local radio content!https://www.facebook.com/x1039radio https://www.instagram.com/x1039radio
On this episode I have the pleasure to talk with Kathi Sohn who I met just two weeks ago at the latest Podapalooza event. Kathi, as it turns out, is quite knowledgeable and fascinating on many levels. Kathi grew up in Rhode Island. She describes herself as a shy child who had been adopted. While in her mother's womb, her mother tried to conduct a self-abortion when Kathi was six months along. I tell you about this because that fact and others are quite relevant to Kathi's story. Kathi will tell us that at some level we have memories that go back to even before we are born. Science supports this and it is one of the concepts that Kathi's late husband utilized in creating what he calls the “body memory process”. Kathi graduated from high school and went to college. As you will learn, over time Kathi secured several college degrees and even became a certified nurse. At some point she joined the army. That story is best told by her. Suffice it to say that Kathi says that joining the army on the advice of her adopted father was one of the best moves she could have made. From her four years in the military she learned commitment, responsibility and discipline. After the army, Kathi went to work for the Department of Defense and at some point she met and married her husband David. Again, a story better told by Kathi. For many years Kathi and David lived in Maryland. Eventually they moved to Alabama. Kathi will tell us about the work David conducted to develop the “body memory process” which he used to help many overcome fears and life challenges. After David's death in 2019 Kathi decided to retire from the Department of Defense after 36 years and then to continue the work David had begun regarding the body memory process which is the discovery and release of self-limiting beliefs (vows) we all create in early childhood. Today she is a coach and she is an accomplished author. Her book about the body memory process is entitled, “You Made It Up, Now Stop Believing It, which was released in 2023. It has reached twice bestseller status on Amazon Kindle. Our conversation ranges far and wide about medicine, our limiting beliefs and how to deal with our limitations using the body memory process. I think you will like what Kathi has to say. She has some good nuggets of wisdom we all can use. About the Guest: In 2020, Kathi Sohn retired from her first career as a senior manager after 36 years with the Department of Defense. When Kathi lost her beloved husband David in 2019, she decided to devote her life to sharing the powerful work he created – the Body Memory Process, which is the discovery and release of self-limiting beliefs (vows) we all create in early childhood. Kathi wrote a book on the work, You Made It Up, Now Stop Believing It, which was released in 2023 and it has twice reached bestseller status on Amazon Kindle. This information-packed book not only gives the reader the entire childhood vow discovery and release processes, but also has practical exercises for increasing self-awareness and fascinating stories of real people who experienced personal transformation by using the Body Memory Process. Kathi is also a speaker and coach, sharing as broadly as possible the importance of healing childhood wounds. She is dedicated to mitigating the cycle of inter-generational trauma. Ways to connect Kathi: WEBSITE: https://kathisohn.com FREE GIFT: https://bodymemoryprocess.com/free-gift/ FREE PARENT GUIDE: https://coaching.kathisohn.com/freeparentguide "RESILIENT TEEN": https://coaching.kathisohn.com/resilientteen PURCHASE BOOK WITH FREE GIFTS: https://youmadeitupbook.com/bonuses FACEBOOK: https://www.facebook.com/bodymemoryprocess/ INSTAGRAM: https://www.instagram.com/kathi.sohn/ TWITTER: https://twitter.com/kat_sohn LINKEDIN: https://www.linkedin.com/in/kathisohn/ YOUTUBE: https://www.youtube.com/channel/UCC9R0noiiPPWf1QjzrEdafw https://linktr.ee/MCAnime About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson ** 01:21 Hi everyone. I am your host, Mike Hingson, and welcome once again to another episode of unstoppable mindset today. Once again, as we've done a few times already in the last few weeks, we have the opportunity and joy to interview, well, not interview, but talk with someone who I met at our recent patapalooza Number 12 event, and today we get to talk to Kathi Sohn Kathi was at podapalooza. Pat Kathi has a lot of things going for her, and she'll tell us all about all of that. She had a long career with the Department of Defense, and if we ask any questions about that, then probably we'll all have to disappear. So we won't, we won't go into too much detail, or we'll have to eliminate you somehow. But in 2020 she left the career that she had with DOD and started working to promote something that her late husband, who died in 2019 worked on the body am I saying it right? Kathy, body memory process, yes, and and she will tell us about that, so we'll get to all that. But for now, Kathi, welcome to unstoppable mindset. We're really glad you're here. Kathi Sohn ** 02:37 Michael, it is great to be here. You are such a big inspiration to me. So thank you so much for having me on your show. Michael Hingson ** 02:44 Well, thank you. I really am very glad that we get to do this. Do you have a podcast? No, I don't. Well see, did PodaPalooza convince you to start one? Kathi Sohn ** 02:55 No, but there's always. I'm open to possibilities in the future. So Michael Hingson ** 03:01 as as I tell people, potable is a pretty neat event. You go because you're a podcaster. You want to be a podcaster, or you want to be interviewed by podcasters, which covers basically a good part of the world. And so you're in the I want to talk to podcasters. And there we are, and we got to meet Kathi and chat with Kathi, and here we are. So it's a lot of fun. And so why don't we start, if you would, by you telling us a little bit about maybe the early Kathi growing up and all that sort of stuff, that's always fun to start at the beginning, as it were, yes, Kathi Sohn ** 03:37 my goodness, so I, I grew up not in A a neighborhood where, you know, kids just played together and ride their bikes. I was, I was in a rather along a kind of a rural road in in Rhode Island, going down to the beach. If anyone has heard of watch Hill and westerly that area. So it was a beautiful, beautiful area. But because I didn't have a lot of, you know, again, I didn't have the neighborhood kids to play with, and I tended to be a little shy and to myself, I spent a lot of time after I was old enough and my mom let me just sort of exploring the woods nearby and learning, you know, just really kind of going within myself and thinking, and I would look at things in nature, and I would write this very deep poetry about it. So I think I was very fortunate, on the one hand on to have a very introspective life growing up. On the other hand, it didn't help me to work out, you know, some of that, that shyness, so that's something I needed to tackle a little bit later. As an adult, I had two older brothers, all three of us were adopted from very, very difficult beginnings. And again, it wasn't until I was an adult. And in fact, doing using the work that I'm going to talk about today, that I was able to understand some of the things that I was feeling and didn't understand growing up about myself, because some things were were shrouded in mystery, and I was able to get to the bottom of it, but basically, I had a very happy childhood. My adoptive parents were just so loving and wonderful and very, very fortunate to had a great education and parents who told me that I could do anything that I put my mind to. Michael Hingson ** 05:38 It's great when parents do that, isn't it? Oh, yeah, I was very fortunate to have parents that took that position with me. When the doctor said, Send him up to a home, because no blind child could ever grow up to be anything, and all he'll do is be a drain on the family. And my parents said, No, I was very fortunate. So it's yeah, I I definitely sympathize and resonate with that, because it's so wonderful when parents are willing to really allow children to grow and explore. And obviously parents keep an eye on us, but still, when they allow us to do that, it's great. Yeah, Kathi Sohn ** 06:13 I had heard you. I've heard you talk, because I have your your your book, live like a guide dog. And hearing about that story, and it reminds me, if anyone of your listeners are familiar with the Barry cowfield and his wife, who had an extremely autistic son, and the doctors were telling them, You need to institutionalize them that you can't you're not going to be able to deal with that. And they said, Are you kidding me? He's our son. If the best that we can do is just love him, then we're going to have him home. You know, he's our son. We're not going to put him anywhere. And then, of course, they they work with him, actually brought him out of autism through an amazing, amazing process. But yes, you're absolutely right. The parents are just, I know it seems almost cliche, but really, parents are instrumental, not just taking care of the physical needs, but those emotional needs, so, so critical and related to what we're going to talk about today. Michael Hingson ** 07:20 Yeah, well, and it's, it's unfortunate when parents don't do that and they give into their fears and they don't let children explore, they don't let children grow. That's, that's so unfortunate when that happened. But I'm really glad that my parents and I'm glad your parents allowed you to to stretch and grow as well. That's a neat thing. So you and of course, being a reader of a variety of Stephen King books, when you talk about Rhode Island, although the Stephen King things were a little bit further north, but and the woods sort of makes me think of, oh my gosh, did you ever run into Pet Cemetery? But we won't worry about that. 08:03 Fortunately not, Michael Hingson ** 08:06 yeah, yeah, that was a that was a scary book. Yeah, he's a pretty creative guy. But anyways, enjoy him. But anyway, so you went through school, you went to high school and and were a little bit shy. I kind of, again, I kind of empathize. I was in a neighborhood. It was not as rural, probably, as as what you grew up in. And kids did play, but I didn't really get a chance to do much playing with the kids, because I didn't do baseball and sports and all that. So I did a lot more reading. I hung around where the kids were, somewhat the other kids were, but my brother was the one that that really interacted with them. And I, I have to admit, that I didn't do as much of that, and was was probably a little bit shy or at least hesitant as a result, but I did make some friends. And in fact, when I was seven, there was a girl named Cindy who moved into our neighborhood, who had a bike, and she asked if I ever rode my bike, and I said I didn't have one. And she let me learn how to ride a bike on hers. And my parents saw that, and so then they got me a bike, and my brother had a bike, so we did a lot of bike riding after that, it was kind of fun. Kathi Sohn ** 09:21 Yes, I love the part of the book where your dad took a call from the neighbor who was so nonplussed about the fact that, well, did he, did he fall off right? Did he? Did he run into anything? No, what's the problem? I got a good laugh out of that. Yeah, well, and Michael Hingson ** 09:39 I know many blind people who, who, when they were kids, rode bikes. You know, it's not that magical. You have to learn how to do it. But so do side are kids. So it's, it's the same sort of thing. So what did you do after high school? Did you go to college? Kathi Sohn ** 09:56 Yes, it's kind of a long. Story. Let's see if I can, if I can, sort of summarize, I had, I went into college in actually, was, in my mind, pre med, my I it was the major was zoology. Where did you go? University of Rhode Island. Okay, and I, I had been well when I was 12, I started piano lessons, and then I had private singing lessons when I was 14. So here I found myself on a college campus where there was a Fine Arts Center, and I had continued to, of course, develop in music. And a part of me kind of wanted to pursue becoming a sort of a music star, while the other part of me, of course, was more practical and guided by my parents about, okay, get yourself some, you know, a more dependable career. And so here I am on this college campus and spending more time in the fine arts center than than the library. So my college years were a little turbulent, as I was still trying to figure out really what I wanted to be. I went from pre med into nursing because, again, my grades weren't that great. And because of the distraction, and I even that, even that wasn't working, the problem essentially came with me. And instead of a fine arts building, it became, you know, playing, playing the piano in local bars was just kind of trying to find my way. And my dad told me one evening I was visiting, I was home with my parents, and I was very distraught. I don't know what I'm going to do. My grades aren't that great. And he said, I think I have an idea. I'll talk to you in the morning. Well, he worked for General Dynamics Electric Boat division. So he was involved working with the Navy building nuclear submarines. Did Michael Hingson ** 12:10 he go to rotten Connecticut? Yes, yeah. And Kathi Sohn ** 12:15 I actually ended up working there myself briefly. And he said, you know, the military may just be what you need. So, long story short, I ended up in the army and for, you know, for four years, and really did turn everything around. Then I started getting building that self confidence. I finished a undergraduate degree in political science. And then when I started working for the Defense Department, and there was I took advantage of the benefits of them helping me with paying for graduate degrees. I i got a graduate degree in conflict resolution and one from the Naval War College where I graduated top of my class in national security studies. Wow. So turned it all around. And yeah, so in the in, you'll love this too. A little loose end that I tied up. My dad encouraged me to do this the New York regions. It was called regents college, I think, yeah, University of the state of New York had a Regents college where you could challenge a nursing degree program. So with all the courses I had taken, and I just I went to a local hospital, I they helped me to practice stealth, adjusting changes and, you know, and all of that, giving IVs, and I passed the test. It was a weekend of clinical, one on one with a nurse evaluator failure. I could not, you know, had to be 100% and I passed. So I also have an Associates in nursing. Well, Michael Hingson ** 13:57 I wanted to, you know, is this the time to say I wanted to be a doctor, but I didn't have any patients anyway. Go ahead, yes, Kathi Sohn ** 14:06 gosh, I'm still interested in medicine, but I figure it all, it all comes in handy if I'm, you know, I have my kids at the doctor, and I can, I can talk with them at a level, you know, a little bit of a notch above just being a worried mom. What Michael Hingson ** 14:20 do you think of a lot of the tendencies and the trends, and I've talked to a number of people on on a stop level mindset about it, a lot of the things that go on in Eastern medicine that Western medicine doesn't practice. Kathi Sohn ** 14:34 Well, yeah. In fact, with the body memory process, my late husband factored that into what he developed as the body map, which I can can can discuss when the time comes, very, very important stuff that's just really being missed, although there are more and more doctors who are understanding the value. Yeah. That the body is an energy system and energy and information system, and they're starting to integrate that more. Michael Hingson ** 15:08 And at least, my opinion, is they should. There is a lot more to it. It isn't all about drugs and surgery or shouldn't be. And so it is nice to see a lot of movement toward more, what, what many might call spiritual but there's, there's so much scientific evidence and anecdotal evidence that validates it, that it's, it's good, that more people are really starting to look at it. Yeah, Kathi Sohn ** 15:37 absolutely. And this, if this might be an appropriate place to talk a little bit about some of the scientific underpinnings of the work that I'd like to discuss. There is science behind it, and you know that when there's research that's done in, say, the pharmaceutical area, it ends up the public will find out about it through, say, new new medications. With technology, you know, you went there's some breakthrough. You end up with something new for your phone. But some of the breakthroughs that were made in the 80s about the awareness of babies and children, especially babies in the womb, and also the mind body connection. You can you can see it referenced in some, you know, scientific papers, but it doesn't really often make it to to the public, and it is very relevant to the to the public. And that's what my late husband did, was he took this research and he turned it into a practical application to people's everyday lives. One of the most really stunning discoveries back in the 70s and 70s and 80s was made by someone named Dr Candice PERT. She wrote Molecules of Emotion, and they were trying to figure out why drugs work in the body. They figured it was sort of a lock and key that if, if you know so APO opiates worked in the body. They they figured that there was an opiate receptor somewhere. And during the course of this, they sort of accidentally discovered that during emotional events, the neurotransmitters from the brain travel to receptors all over the body, that they're actually located everywhere and in the organs, in the muscles. And Dr pert would make statements like deep trauma puts down deep roots in the body. You know, your body is your subconscious mind, so that is very, you know, very strong underpinning for the body memory process at that whole mind, body connection that we never really understood so well before Michael Hingson ** 18:00 one of our earliest podcasts, it was actually number 18. I just looked it up. Was with a gentleman, Dr Gabe Roberts, and it was also from, I think a pot of Palooza was the first one I attended. And he is a psychologist, and he or he deals with psychological things, but one of the things that he talked a lot about, and talks a lot about, is people's traumas and their injuries and the things that bother them and and even the things that are good are all actually holograms that are in your memory. And he calls them holograms because you can get to a particular one, and hologram usually is really something that's just composed of a whole bunch of littler holograms. But what he does to help people is to work with them to find that hologram that they thought they got rid of, that they didn't really get rid of, because everything is always in your memory, and if you don't really deal with it, then it's going to sit there and continue to to affect you. But what he does is he works to help people find those memory things that really need to be corrected, and then helps them to correct it was fascinating interview. As I said, it's number 18 and unstoppable mindset. So my point it'd be, I think you might find it fun, and I think other people might find it fun to Kathi Sohn ** 19:30 listen to. Yeah, definitely that. That sounds incredibly interesting. He's Michael Hingson ** 19:35 in Kansas. I'm not sure if it's Kansas City, but he's in the Kansas area somewhere, as I recall, well, so you did all that, and then you, you were working at the Department of Defense. Were you a civilian and working essentially as a contractor, or working, Kathi Sohn ** 19:52 yes, as a civilian? I It was sort of a natural, you know, from being in the military. Then I was. Able to find an assignment as a civilian when I got I only did four years in the Army. I never intended it really to be a lifetime career, but it was enough time again for me to turn things around. Well, Michael Hingson ** 20:14 that's not the issue, isn't it? Yes, 20:17 yes, absolutely. Michael Hingson ** 20:19 So I mean, that's, that's and your father. So your father was right, and obviously he cared a lot about you Yes, Kathi Sohn ** 20:27 and helped me with that. I Yes, I, my father did me such a great service by pointing me in that direction. I mean, my, my, you know, incredible career that I could not have imagined myself in if he hadn't pointed me in that direction, so I don't know what I would be doing. Hopefully it's still not floundering in college somewhere. Michael Hingson ** 20:49 Yeah, so is there a truth to the old Jerry Lewis song, the baby gets a gravy and the army gets the beans. But anyway, it's a cute song. I listen to it every so often on my little Amazon Echo device. It's cute, yeah. But so, so when did you meet your husband through all this? Kathi Sohn ** 21:11 Yeah, so it was 1994 and so I was pretty much square in the middle of my my career, my civilian career. And it was a there was a friend of mine that was sort of a mutual friend. She she knew him as well. I was living in Maryland, and David was living in Alabama, actually, where I live now. And she kept saying, You got to meet this guy. And kept saying to him, You got to meet this girl. It was one of those sort of matchmaker deals. And and she was right, even though the the both David and I weren't really looking for someone. So when she actually dragged him to my doorstep on Fourth of July, 1994 you know, there were some sparks, I think that we acknowledged that, but it took some time. I mean, we dated for almost three years before we were married, and then we were we were married for about 25 years, wow, before I last, before I lost David, and it was, you know, really wonderful. And, like all marriages, you know, some some, some ups and downs, but the overall theme was that we supported each other, you know, he was, you know, really incredible. I spent I would go to, I would go to war zones every now and then he would tell people, yeah, and then she came home with a flack vest and said, you know, by the way, this is where I'm going to be going. You know, when, when I came to him, and I guess it was 20 so 2017 I'm trying to what exactly, before that was 2015 the kids were still pretty young, but it was, it was really important for me to do a job, actually, in Afghanistan that was going to take me away from home for six months there. And he said, You know what, if it's if it's important to you, it's important to me, and we'll make it work. And he came from a military family, so we really understood that type of, yeah, he understood mission and commitment, right? And yeah. So he was probably never, Michael Hingson ** 23:38 I never, needless to say, got to serve in the military because they they don't. When the draft was around, they wouldn't draft blind people, and later on, they wouldn't allow blind people to enlist, although, during the time of Afghanistan and Iraq, there were a few people who lost eyesight while in the military, and a couple of a few of them were allowed to to continue. But they never let me do that, and I, and I, and I understand the the prejudice, if you will, but it, it doesn't really stand that everyone has to be able to go into combat directly, and they could have found other jobs, but that's okay, and I certainly don't hold it against the military in any way, but I do appreciate the responsibility, and I've learned enough about military life from talking to a number of people and and my father was in World War Two, so starting with him, but others learning a lot about military. I appreciate what you're saying about it taught you a lot about responsibility. It taught you about commitment and so on. The closest I come to that is when I worked at Guide Dogs for the Blind any number of the puppy raiser families, those are the families that have agreed to take a guide dog puppy when they're about nine weeks old and they'll raise the dog, teach them basic obedience, teach them how to behave. In public and so on. And one of the things that children say, young kids who want to be puppy raisers and who take on the responsibility, is they learn so much about responsibility from doing that, because when they take on the job, it means they have to do the job, because the dog has to get used to somebody doing it, and they do such a wonderful job of raising these dogs who come back and they, a lot of them, become successful guide dogs. Not every dog does, because not every dog is really cut out to be a guide dog, but it's, it's not military, but it is still teaching responsibility and commitment. And the young kids who do it and really catch on are great. Yeah, Kathi Sohn ** 25:42 yeah. So yeah, I can see the corollary there, Michael Hingson ** 25:45 yeah, oh yeah. There's definitely some. It's pretty cool. Well, so I'm sorry, of course, you you lost your husband. I lost my wife Three years later, as you know, in 2022 but tell me so he was for a lot of the time when you were married. Was he in the military, or did he do other things? No, Kathi Sohn ** 26:06 he was not in the military. They would not let him in the military because when he was 14, he was he had a near death experience. He had double staff pneumonia, and he was pronounced dead for a period of time, no respirations, no heart rate for a significant period of time. And then his dad noticed Bill something on the monitor, and there he was back again, and it's one of the reasons why he had ended up actually pulling this work together. So he he wanted to be in he was actually in ROTC, and I think it's interesting that he got through all of that, and then they decided that they didn't want to medically clear him to go into the military. But the men in his family always became military officers. His his dad was a general in the Air Force, and the closest that he got was helping with medevac, like Tanzania. And I remember him telling me the some stories about that he was working as an EMT, and he managed to do some connections to be able to do this work, just to be somewhat a part of, you know, the Vietnam War, but he really wanted to to be a military officer, and they just wouldn't allow him. But I think that maybe God wouldn't allow him because he had a different mission. I'm pretty convinced of that. So, Michael Hingson ** 27:36 so he became a doctor. Kathi Sohn ** 27:40 No, he, he had a couple of very advanced degrees, and, let me had a couple of doctorates, but he did not choose to not a medical doctor, to be a medical doctor, right, and do any type of mainstream work, because what he, what he brought in, was really kind of cutting edge, and you wanted to have the freedom, to be able to to put the work together without somebody telling them that, you know, is got it for regulations. He couldn't do that. Michael Hingson ** 28:11 Well, let's get to it. I know you've alluded to it, and we've kind of circled around it. So tell us about the body memory process, and tell us what he did and all that you want to tell us about that Sure. Kathi Sohn ** 28:24 So I talked a little earlier about the some of the the I talked about Dr Candice Kurt and the what she talked about with the by the mind body connection, what she learned and right about that time was also some research by Dr David Chamberlain about the consciousness of babies. Just, you know, they didn't even realize, I mean, the birthing practices were actually rather traumatic, really, just regular birthing practices in terms of the baby coming from that warm environment into a rather cool temperatures and very bright lights. So Dr Chamberlain did a lot of work. He wrote books like babies, remember birth and the mind of your unborn baby. And really brought a lot to bear about about how influential that period of time in our life can be. So then to take a couple steps backwards. First, we talked about David having that near death experience, and as he was growing up, the doctors kept telling him that he was never truly going to be well, and he kind of railed against that, and he was like, Well, you know, it really brought him to wonder, okay, what truly is wellness? So back in, back in that day, nobody was really talking about it. I think that if you look online these days, you see a lot of different theories about wellness and. You know, is across a spectrum, right of not just mind, body and spirit, but so many other things, including environmental factors. But he, in his quest for wellness, he did study the Far Eastern medicine medical practices, and he he studied Dr Chamberlain's work and about the such as Dr perks work, about the mind body connection. And so he pulled together what he called the body memory process, based upon the fact that what we believe, like the power of belief and the mind body connection and the awareness of babies and children that we had never really realized before about how they actually can create their reality. I mean, they they, but Dr Bruce Lipton calls if you're familiar with biology and belief, he talks about putting these programs in the place that we you know, we're born with sort of the operating system, but we need the programs. And so what we observe and what we experienced before we're seven years old, largely, we put together the core belief system. And so that's the body memory process is about, you know, basically how this all comes about. That's sort of like the this, the sort of the in the information part, there's a discovery part, which is, you know, what are your childhood vows? David called them vows, because, just like wedding bows, they're about what we promise ourselves, about how we're going to be in life, based upon these decisions we make when we're very, very young and and then so between, you know that that mind, body, spirit, side of things, he pulled together this process where, after you have discovered what your vows are, then there is a release process, how to be able to let that go. And these, these beliefs are in, these Vows are actually in our cell memory, kind of like that hologram that you were talking about before, and David created a process for people to be able to then, sort of like, if it's a vow, then to disavow it, to be able to empty the cell memory. Because he said, If you, if the cup is full, right, you can't put anything new in, you know? You can try with affirmations, you can try, through willpower, to change a habit, but if you, but if you have these, these, this energetic you know aspect to yourself, these vows that are actually in your subconscious and are there, then it needs to be dealt with. That energy needs to be released in order to be able to truly create what you want in the present moment as an adult. Michael Hingson ** 33:11 Hence the title of your book. You made it up now stop believing it. Yes, yeah. I figured I love the title. That's a great title. So, so what exactly is the body memory process then? Kathi Sohn ** 33:27 So it's the book goes into live details about it, you know, there, there is a discovery aspect to it, you know, and there's that's that involves both subjective and objective data, if you will. It's, you know, what, what am I feeling in my body? Where do I carry tension? Maybe, if I have the same thing, you know, sort of happening over and over again, like I I always, maybe, maybe it's the right side of my body where I'm always, maybe I'm stubbing my right toe or, you know, maybe I've, whenever I have a I fall down, you know, it's always like, I land on the right side, and I create problems there, and maybe I have a really tight right hip. You know, it's like, what, what's going on in your in your body? It's about what's going on in your life. I mean, how are, how are things overall, with your health, with your finances, with your relationships, with your career. And then there's, you know what? What was going on start in your very early life, starting with when you were in the womb, like, what was going on with mom, you know what? And that's sort of like an investigative process that clients get to do, you know, if mom is still around then, that she's really probably the best source of information there, but there could be other family members who are who are aware, and sometimes you don't. Get a lot, or maybe you don't even get any information from that period of time, and you need to just do a lot of this work through, through, you know, through intuition and and being being able to take a look at sample beliefs, which I have a collection of over 900 that David had gathered over the years of working with his clients, and to be able to take a look and see what resonates. You know, clients find that very valuable. To be able to say, oh, yeah, yep, that's absolutely me, you know, right there, because sometimes it's difficult to access it, because it's in the subconscious. I I have a video that I've created to help walk people through that discovery process. And since losing David, I've done whatever I can to sort of replicate what he was able to do quite intuitively. He would, he would be with someone for about three, three and a half hours, and he could just laser being right to do what was going on based upon how they were talking about what was going in their life, on in their life now and then, talking about what their childhood was like, Mom, Dad, how the relationship was. He would listen to how they would talk. He called it listening them, not listening to because when you're listening to someone, sometimes you're already thinking about what you want to say next to contribute to the conversation, which is fine, but when you're when you're listening someone. You're giving them that full space. You pull in all your energy, and you give them the full attention so that you can catch them saying pretty much their script. He said, you could, you know, you could hear even their birth script like they would, their belief system would just sort of come out. And the things that they would say, like, well, I know nobody ever really believes me, right? So as an example, and sometimes we might say that sort of in just in talking, it's sort of an assumption there that people just let that go, unless there's someone who's really engaged and says, Hey, wait a minute, let's talk about that a little bit like, what's the evidence that you have that nobody ever believes you and and sometimes people need to be able to take some of these assumptions that they that they just find they live their life by, and actually challenge them and say, you know, where does that come from? And try to get back to, you know, when, when that first occurred, because then thereafter, a lot of times it's just a self fulfilling prophecy, and every and he just keeps reinforcing itself. Michael Hingson ** 37:48 Well, yeah, and we, we sell ourselves short in so many ways. And one of the things that you talked a little bit about is is childhood and so many people think, well, you're when you're when you grow up, your childhood is left behind. And I gather that you're saying, No, that's not true, because even from the womb, there's memory. How. How do we know that? Kathi Sohn ** 38:16 Really, I think it's if you don't just sort of deal with whatever was going on back then, then it is going to sort of reach up and bite you at some point. I mean, everybody has something, even the people who say they have the have had the most perfect childhood. Because it's not about when I talk about childhood trauma in the book, and I talk about trauma, it's not about abuse and neglect. I mean, unfortunately that happens to many, but it's about how we actually sort of traumatize ourselves, because we're not yet logical. So before we're seven, we're not we're not even logical, and we're largely, you know, in our emotional brain, and we're the center of our own universe. We're very egocentrical During those years, and so we tend to jump to the conclusion that it's about right, it's about me, something happened, or mom and dad are fighting. It's about me, right? Or anything that goes wrong, it's either about something I did or something I didn't do. That was really big for me, like it's one of the other damned if I do, damned if I don't. So yeah, I would, I would be willing to make a rather bold statement that says everyone has something that they could look at from their early life, and that, because it's having some type of an impact on your adult life. Michael Hingson ** 39:45 Has anyone ever used hypnosis to help somebody actually go back and and either at least learn about maybe that early childhood or even pre birth kind of thing Kathi Sohn ** 39:59 I'm. Sure. I mean, so, you know, David created his work, and he called it the body memory process. It's not the only game in town, right there. There are other people who are are doing other things that are similar. I think Hypno, hypnosis, hypnotherapy, can get you there as well. I think that there's also something called rebirthing that was something that was going on, I think, that came out of the of the 80s as well, which was about, very specifically, getting you back to when you were born, right? What was going on during that time? So I think that you know anything that that that works for for you, to get you, you know, back into that time period is good. I think what makes David's work so especially powerful is that he has a very balanced sort of mind, body, spirit approach. And that is not just about, well, here's the bad news. It's about, you know, here's the good news too, because here's a way to be able to let that go and and to be able to move on. You know, I when we talk about, when I talk about this topic of going back to your childhood, I always think of that scene from The Lion King, where the monkey, you know, Rafiki, sort of bops The Lion, the young lion, Simba on the head right with the stick that says, It doesn't matter. It's all in the past. And that's true to on the one hand, because we need not dwell on the past, we need to be able to get the goodness from it, learn from it. That's the point, and then be able to let it go. And I think that's what the body memory process does, is it takes us back to be able to do that, that self examination, and then gives us a way to then be able to move on and not dwell on it, because it's not who we are. It's not it doesn't define us, even though, if we're not aware of it, we inadvertently let it define us. Yeah, Michael Hingson ** 42:10 and that's the issue. It's like I always say, and many people say, in the National Federation of blind, blindness doesn't define us. It is part of who we are, but it doesn't define us. But when we allow something specific to define us without understanding the importance of it, that's a problem, but that is something that we have control over if we choose to do it. Kathi Sohn ** 42:32 Yes, yes, absolutely. So how did David Michael Hingson ** 42:36 come to actually create the whole concept of the body memory process. Kathi Sohn ** 42:42 Well, you know, again, I think it was his personal quest for wellness that got him, you know, into doing the the investigative work that he did. He actually had other other work that he was doing for a while. He did a home restoration, you know. And he was a builder, a home builder, at one point, but this work just really kept calling him. And it was, I think, the early 80s. It was somewhere around 1984 I think that he started actually working with clients where he had pulled together all of this information and created the the discovery and then the release process for poor beliefs. But he there was someone who actually paid for him to go through a lot of the trainings that were going on in the 80s, like life, spring was one of them, and there's a few others where I think there was this human potential movement. Back during that time, people were starting to turn inward. And then, of course, at the same time all of this research was was coming out, like Dr Chamberlain and Dr PERT. So I think that David was is sort of like in the middle of a perfect storm to be able to create this because he had his own personal motivation. He had access to the all of the state of the art research that was going on around him during that time period, and he was also very intelligent and very intuitive. So he said that when he came back from his near death experience, he he knew that there, there was a reason that he came back. So I think he always had a sense of mission that he wanted to make a contribution to the world. And then it just over time, it just became clearer and clearer what that was. Yeah. Michael Hingson ** 44:51 So have you had any direct experience with the body memory process? I. Kathi Sohn ** 44:59 Yes, I absolutely have. I used to tell David that I was his poster child because of, because I had a lot of stuff that I was dealing with. I I had a birth mom, and then I had an adoptive mom, and I had, you know, my own, my own baggage that came from, from both. So I had, you know, many layers to, you know, to work through. But I guess, you know, there's always got to be something. You know, David said that he would work with the greedy, the needy and the greedy. He said the needy were the were people who ended up in some sort of crisis, because this, if you call it, your life script, which was another word for this collection of vows that we create during early life, that your your life script can either keep you in your comfort zone or it will keep you in crisis. There's really, there's, there's really two, but two, those two avenues, when you have this unexplored stuff that's that's going on, right? And then the greedy are the people who would like pretty good and they just want more, and he's so and it's all valid. It's all good, right? The different avenues that lead us to the work. For me, it really was a personal crisis that had been simmering for me through all of my life, starting when I was very, very young. I mentioned earlier that I was kind of shy, but it was really, really difficult for me just to just through school when you know I knew the answers to things. I wanted to be able to to talk in front of the class, but it was so scary for me just to be the center of attention. It was just, I just think of, there's some of the stories are kind of funny in my mind about what happened, even to the point where once I got in front of the class and I was laughing at my own science fiction story that I had written, and then everybody else started laughing. And that was actually a pretty positive experience, but most of them were rather negative, but it didn't really come to a head for me until I was a manager. I worked my up, my way up in at the Defense Department, and I was in in charge of an office. I I needed to be able to speak to my personnel. I had staff meetings, and I had greater and greater responsibilities. I needed to lead conferences and things like that. And I became face to face with my own fears of just being in front of a great as bigger and bigger rooms of people. And I know that, you know, this is a common thing for for for people, common fear with public speaking. But for me, it was, it's just, I can't even explain on the inside how difficult it was. I managed to pull it off a lot of times, and people would compliment me, and they didn't, you know, like you didn't look nervous. But I realized that I had to deal with it, or it was going to make me ill because of internally, the turmoil I was going through. And so I did use the work and ended up discovering, I told you that my parents adopted kids from very difficult beginnings, as it as I discovered, again, that's another story, but a little bit later in life, I had been, you know, basically At six months I had been born, though, from from an attack from my birth mom, so she tried to to do a home abortion when I was six, only six months along, and so that was rather traumatic, you know? I ended up born. I was an orphan, and I didn't have, you know, I wasn't received into the world by a loving mom. And then I think what was piled on top of that was the fact that I was in an incubator, and I was peered at by the medical staff, probably many of whom didn't think I was going to make it. So, you know, when you again, based upon the work that Dr Chamberlain did, and the idea of the connectedness, and that everything is about energy, and that there is communication that's going on, but it's at a sort of at a vibrational level, and that the infant is actually able to pick up on that, it's not, it's not about language, right? It's not about their mental development. It's something else that, you know, it just, it puts it's it puts these foundations within us into into place, until again, we're able to get back into that energy and be able. To deal with it. So for me, it was about that judgment. Whenever I got myself, got in front of a room, you know, I was that little baby in an incubator, and people that were, you know, like, I don't think she's going to make it. And so that was sort of a, if you picture, if you, if you kind of take that and overlay that on, you know, speaking in front of a room, what is not being able to make it or, you know, or dying, you know, it's like, Well, I kind of screw up, right? I forget what I was going to say. Or, but, and again, it's not, it's not, it's not rational. I couldn't say that it was I knew very specifically of what the turmoil was about. It was just about this intense energy that I could not define. But it was there for me. It was like I was right back in that incubator being evaluated and fighting for my life. Michael Hingson ** 51:01 So what did you do? Kathi Sohn ** 51:04 Well, I did the body memory process. Well, first I had my my my David and I sat down, and we really explored it, and I was able to put words to it. So for me, it was they watched me to see when I'm going to die and when I was able to do the body memory process, and again, it's all outlined in the book, but you know, the specific process around that I was able to, over time, increasingly, be able to feel comfortable in front of a room. And now I do public speaking, I'm able to be on camera and take David's work, you know, really to the world, and be the face of the work. If he had said that I was going to be doing this back in those years, I would have said, You've got to be kidding me. There's no way that I could, that I could do that through most of the years. When I had David, I was so thankful that he was the one who stood in front of the room right he was the one in front of the camera, and I was very happy to support him from behind the scenes. But I think that when I made the decision to carry on his work, and I think that's when I did the final steps of the process of being able to release all of that and say, Okay, again, that's in the past. Right to to be able to have to let that go, realize it for what it was. But it's not about who I am now. But Michael Hingson ** 52:35 the issue is that you recognize it, you you learn from it, which is why it's important that you acknowledge it, yes. And you know, in live like a guide dog. We talk, as you know, about self analysis, introspection and so on. And I wish more people would do it. And I wish people would do it more often. I'm a fan of saying that people should do it every day. You should look at what at the end of the day. Look at what happened today, what worked, what didn't work, and even the stuff that worked, could I do it better, or the stuff that maybe didn't work? It's not a failure, it's a learning experience, and you should use it and treat it as that, which is why I also tell people never use the term. I'm my own worst critic. I've learned that I'm my own best teacher, which is a whole lot more positive anyway. Kathi Sohn ** 53:25 Yes, absolutely. The other thing, Michael and Anna, and this is from, I think, in an interview that you were in when they were talking about what you were going through on 911 and you know you as the you were thinking to saying to God, gee, we got through one tower, and now there's another one coming down and and what are we facing? And that you you your own guidance you heard about. Just don't try to just what you can control. Can worry about what you can Right, right? And I think that's what this work is about, is that if we go through life and we're not we don't know that all of this is operating below the surface. It's so easy to blame events and people and circumstances and conditions for everything, but if we're willing to take personal responsibility, and go back to those early years, then we are doing something about what we can do, and then when we go forward in our adult life, we can handle those crises, and we can be much more in control of ourselves. And that's where we're we're truly in a place of power, because we can't control all those events and conditions, but we can be, you know, I just think again, that's why you're so inspirational. Like, okay, you know, you couldn't do anything about what was going on around you in in New York, but you were able to be. Com and trust your dog and to trust God, and that's the way we want to be in life. Michael Hingson ** 55:06 Well, and that went both ways. The dog trusted me as well, and it and it really is a two way trust situation. You know, I read articles even as late as 30 years after I was born, about people who became blind from the same thing that I did, retroenter fibroplasia, now called retinopathy or prematurity, and I'll never understand why they changed the name doesn't change anything. But anyway, people sued their doctors, even 30 years later, and won lawsuits because medical science had started to learn. At least a couple of doctors had discovered. One specifically discovered that giving a child in an incubator, a premature baby, a pure oxygen environment, 24 hours a day, could be a problem for retinal development, and even if you gave them a little bit of regular error, the incidence of blindness went to zero, but it wasn't accepted by medical science, and so people sued, and they won, and I and I asked my dad one day, what do you think? Should we go back and sue the doctors? And he said, and what would it accomplish? Yeah, and he was absolutely right. And I wasn't asking him, because I was ready to go do it. I was just curious to see what he thought about it. And he thought, really, the same thing that I did, what would it accomplish? Even if we won, it doesn't do anything, and it ruins lives, because the doctors were doing the best with what they had. You couldn't prove negligence, yeah, Kathi Sohn ** 56:39 absolutely it's they were doing the best with the information they had, and that's the way we should be with ourselves too, right? This isn't about going back and then get feeling guilty or blaming your parents or, you know, blaming yourself. We did the best that we in our own lives, at every stage of our lives. You know, we really are doing the best that we can with the information and the resources that we have Michael Hingson ** 57:04 exactly, and that's what we should do. Yes. So what are some ways that people can benefit from the body memory process? Kathi Sohn ** 57:14 Well, you know, again, I get, I had mentioned that 360 degree, look at your life there, there's, there's so many ways that you you can can benefit, because when you have this energy that you haven't discovered these, these, these beliefs, there, there is, there are words that You can put to it, and that actually plays out in your life, sometimes in very, very limiting ways. And you know, if you're looking at, say, finances, if you were raised with, you know the root of money, the root of evil is, you know money is the root of evil. You know that in you have that operating, then you're you're going to have a limit, a limit, you know, a limited way that you're interacting with money. I like to talk about some of the rather innocuous ways that, you know, relatives talk to us when we're little, and, you know, they end up impacting us as adults and limiting us, for example, if, if I have an uncle who says, Well, you know this, the Smiths are hard workers. We work hard for every penny. We don't make a lot, but we work really hard for every penny we make. It's like, okay, well, gee thanks. Now, you know, I'm going to grow up, and that's in there, in my subconscious. And, you know, I, I'm gonna, I believe that I have to work hard. And not only do I have to work hard, but I'm, you know, I may, I can't really earn money easily, right? So maybe investments are off the table for me, investments that might yield, you know, a lot of money. I mean, there's, there's, there's so many ways that this plays out in our life, and we don't even know that it's it's impacting us in what we do, and then what we're not doing, you know, if we're not taking risks, that could actually be good for us because of this. So people would benefit from from just taking a look, because you don't know, you know where it could could help you, but I can say that it can help you across health, across finances, relationships. That's huge about you know, what you observed in your parents and how they talk to each other, and then how how you are in relationship as an adult. So in so many different really, those important areas of our lives, this type of work can really benefit. There Michael Hingson ** 59:57 are so many things that. Happen to us, or that we become involved in in some way or another, that are really things that we chose to have happen, maybe whether we realize it or not, and it's really all about choice, and likewise, we can choose to be successful. It may not happen exactly the way we think, but it's still a matter of choice, and that is something that is so important, I think, for people to learn about and to understand that you can make choices, and it's it's all about learning. So when you make a choice, if it doesn't work out, or it doesn't work out the way you thought, and it's not a problem, or it is a problem, then you make another choice, but if we don't explore and we don't learn, we won't go anywhere, right, right? Well, this has been a lot of fun, and I hope people will go out and buy the book again. You made it up. Now stop believing it. I love the title and and I hope that people will get it. We put a picture of it in the show notes, so definitely go check it out. And I want to thank you for being here and spending the last hour plus with us. I I've enjoyed it. I've learned a lot, and I always like to learn, so that's why doing this podcast is so much fun. So thank you for that. And I want to thank you all for listening wherever you are or watching if you're on YouTube. Cathy was a little bit worried about her room isn't as neat as she maybe wanted it, so she wasn't sure whether it was going to be great to video. And I pointed out, I don't have a background or anything. Don't worry about it. The only thing I do is close my door so my cat won't come in and bother us. 1:01:41 Oh, yeah, me too, yeah. Well, stitch Michael Hingson ** 1:01:44 is probably out there waiting, because it's getting close to one of them many times during the day that she wants to eat, and I have to pet her while she eats. So we do have our obligations in life. Yes, we do, but it's fun, but I want to thank you for being here. But thank you all, and please, wherever you're listening or watching, give us a five star review. We value it. I'd love to hear your thoughts about today and our episode. So if you would email me, I'd appreciate it. Michael H, I m, I C, H, A, E, L, H i at accessibe, A, C, C, E, S, S, I, B, e.com, or go to our podcast page. Michael hingson.com/podcast, Michael hingson is m, I, C, H, A, E, L, H, I N, G, S o, n.com/podcast, definitely love to get your thoughts Kathy. How do people get a hold of you if they want to learn more? Or are you are you doing coaching or working with people today? Kathi Sohn ** 1:02:37 Yes. So if you go to Kathi sohn.com, that's k, A, T, H, I, s, O, H n.com, there's a lot of information on there. You can learn more about body memory. You can get a free chapter of the book. I have a couple other free gifts on there. You can and you can learn about my coaching programs. I have private coaching and for individuals, and I love to work with parents as well. Michael Hingson ** 1:03:06 Well, there you go. There you go. So Kathisohn.com and I hope people will do that again. We really appreciate a five star review. And Kathy for you, and all of you out there, if you know anyone else who ought to be a guest on unstoppable mindset, because you feel they have a story they should tell introduce us. And if they don't think they can come on and tell the story, I'll talk with them. And oftentimes I can show people why it's important that they come on and tell their story. A lot of times, people say, I don't really have anything that makes me unique or different. Well, yeah, you do the fact that you're you, but anyway, if you know anyone who ought to be a guest, we'd love to hear from you and Kathy, if you know anyone same for you. But again, I really appreciate you being here and being a part of unstoppable mindset today. So thank you very much for coming. 1:03:56 Yes, thank you for having me here. Michael Hingson ** 1:04:02 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.
Bongani Bingwa speaks with Mkhululi Mabija, Director of Disney’s The Lion King JR, ahead of the much-anticipated return of the beloved production to the National Children’s Theatre. Opening this weekend, April 26th, the show promises a magical experience for audiences of all ages. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Find all the catch-up podcasts here https://www.primediaplus.com/702/702-breakfast-with-bongani-bingwa/audio-podcasts/702-breakfast-with-bongani-bingwa/ Listen live - 702 Breakfast is broadcast weekdays between 06:00 and 09:00 (SA Time) https://www.primediaplus.com/station/702 Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702 702 on Instagram: www.instagram.com/talkradio702 702 on X: www.x.com/Radio702 702 on YouTube: www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Market Proof Marketing · Ep 384: DYC Education Deep Dive – Special Takeover Edition Special Takeover: Mike Lyon & the team discuss all of the DYC educational experiences. With Kevin Oakley away in Italy, Mike Lyon leads a lively and insightful discussion with the DYC team about their robust lineup of educational offerings for home builder sales and marketing professionals. Expect laughs, passionate pitches, and a whole lot of insider knowledge.
The Brothers discuss an article published in PsychCentral.com in February 2022 written by Emilia Benton and reviewed by Jacquelyn Johnson; How Watching Movies Can Benefit Our Mental Health. We talk about movies that have helped us and how important good films can be for your mental health. Enjoy!Article: https://psychcentral.com/blog/how-watching-movies-can-benefit-our-mental-healthTwo ordinary brothers discussing extraordinary ideas... and some random shit.Email- thebrothersrandomv@gmail.comCheck us out on YouTube- https://www.youtube.com/@thebrothersrandom
(Spoiler Section Length - 8min 58sec)Generally speaking, people consider the Disney Renaissance of the (mostly) 90s to be the height of the studio's output, thanks in no small part to critical and commercial titans like The Little Mermaid, Beauty and the Beast, and Aladdin. But there is one film above all others that gripped the cultural zeitgeist and never fully let go, one film that could be considered the champion of the era, its unofficial ruler. Its... king. Today we discuss that film, and whether its quality warrants that majestic reputation.
Here is your Daily Disney News for Monday, April 21st, 2025 - Tokyo Disneyland announces a new parade debuting this summer with innovative floats and interactive elements, featuring Mickey, Minnie, and more. - Walt Disney World's Epcot reveals a new ride, "Journey to the Stars," offering a cosmic adventure with state-of-the-art projection technology and a stellar soundtrack. - Disneyland California's Main Street Bakery introduces limited-time movie-themed treats inspired by classic Disney films like "The Lion King" and "Beauty and the Beast." - Disney+ plans a documentary series "Behind the Magic: The Making of Disney Classics," exploring the stories behind Disney's beloved films. Have a magical day and tune in again tomorrow for more updates.
Holly faces a jaw-dropping blended family revelation before seeing The Lion King. Plus, keeping sane with a bipolar partner and stepping into Taurus season.
Hyperion Adventures Podcast: Everything Disney for Every Fan
Today, we are honored to be joined by an amazingly accomplished guest who has done everything from starting a conservation-focused youth organization to helping corporations with sustainability strategies. He's also a social justice advocate and an accomplished writer. And now, he's working with Disney to bring the story of the greatest king of the lions to the written page. That's right! For this week's show, we're Discussing Mufasa: The Lion King with Novelization Author Charles Orgbon III. We delve into everything from this book, adapted from the screenplay, including how he was chosen to bring these amazing characters you know and love to life. He also shares some of the symbolism and metaphors found in the story that touch on elements of social justice and conservation. It's a fascinating conversation that we know you'll love. If you'd like to pick up a copy for yourself of the novelized version of Mufasa: The Lion King, you can find it everywhere you get books, including here. You can also find out more about Charles Orgbon III on his website or by following him on Instagram. Disney News Stories of the Week Once we wrap up our amazing conversation Discussing Mufasa: The Lion King with Novelization Author Charles Orgbon III, it's time for the Disney Stories of the Week. In this episode, we talk about a lot of the Galaxy Far, Far Away announcements that came out of Star Wars Celebration: Tokyo. It was also a big week for Disney Cruise Line news, including the debut of a new ship to the public for the first time. And we tell you about some fun things coming soon for Walt Disney World Annual Passholders. You'll also get this week's Lin-Manuel Miranda tidbit as we continue our journey through "The Year of Lin"! Certainly, that's not all. As always, we wrap it all up with tips that might help you on your next Disney vacation. If you have any comments, questions, or requests to cover a particular topic, please feel free to Contact Us! We also invite you to join the positive fun in our HyperionAdventurers Facebook Group as well as our HyperionMornings on YouTube for a daily dose of live positive chat! In case you're looking to take a magical trip, be sure to visit our favorite Authorized Disney Vacation Planner. Nate with Main Street and More Travel will give you concierge-level service planning for your next vacation. Be sure to tell him, “Tom & Michelle sent me!” Thanks for listening! Cheers!
Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're laying out the guide to gateway books ! We all have friends we want to convert into reader girlies, and ALL IT TAKES is recommending the right book. They're here to help!! Plus they chat Survivor, Robert Pattison, Lady Gaga's Coachella performance, Twilight, and more. Main discussion starts at: 41:00 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades. (Starts at 1:39:00 ) Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls Come to Romance Con September 5-6, 2025! Use code FANGIRL to get 15% off your tickets: https://www.romance-con.com/ Get Christine's new novel Attached at the Hip: https://a.co/d/grmPeVy Add Attached at the Hip on Goodreads: https://www.goodreads.com/book/show/195790639-attached-at-the-hip Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all Website: https://thoseforkingfangirls.com/ Email us feedback: thoseforkingfangirls@gmail.com Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod TikTok: https://www.tiktok.com/@thoseforkingfangirls **** In this episode, Christine and Natasha dive into various topics related to nerdy fandoms, including how to encourage non-readers to pick up books, the latest casting news for Pride and Prejudice, updates on Australian Survivor, and the potential of Robert Pattinson joining the Dune franchise. They also discuss Lady Gaga's emotional Coachella performance, the announcement of a Twilight concert, and the upcoming RomanceCon event, along with exciting news about a new Lion King land at Disneyland Paris. The hosts discuss the concept of gateway books and how they can serve as an entry point for new readers. They explore various recommendations tailored to different audiences, emphasizing the importance of understanding the reader's preferences and background. The discussion also touches on the cultural impact of popular books like Twilight and the significance of reviews and recommendations in the reading community. They discuss the nuances of recommending books across genres, particularly how to appeal to different audiences, including young readers and men. Their insights provide a comprehensive guide for anyone looking to dive deeper into the world of books.
Sir Tim Rice, lyricist extraordinaire, is Gyles's guest today. Tim is one of the few people in the entertainment world to have won an Emmy, a Grammy, an Oscar and a Tony Award, and his songs for shows like Joseph, Evita, Jesus Christ Superstar, Chess and the Lion King are known and loved all around the world. And yet Sir Tim remains modest and charming, as you'll hear in this conversation - perhaps thanks to the good manners he inherited from his father. Tim tells Gyles about his childhood, his schooldays at Lancing College and how, despite his lack of ambition, he moved to London and got a job with EMI. Much of this conversation, not surprisingly, is about music: the records Tim listened to as a teenager, the band he played with at school, and the first songs he wrote and which helped him to get noticed. We find out how he met Andrew Lloyd Webber and started to make musical history. Thank you Sir Tim Rice for your warmth, wit and wonderful stories. Tim Rice is on a nationwide tour telling his brilliant stories and featuring some of his best-known songs until the end of May, tickets available here Learn more about your ad choices. Visit podcastchoices.com/adchoices
Truth Beauty Freedom PodcastWelcome to the Movies to Watch Before You Die Podcast with Gab and Dylan!Randy Johnson destroys a bird - https://www.youtube.com/watch?v=Ih_ovjbwQGkMovies To Watch Before You Die merch here - https://moviestowatchbeforeyoudie-shop.fourthwall.com/Look up the movie here - https://www.imdb.com/title/tt0110357/Find us everywhere here - https://linktr.ee/moviestowatchbeforeyoudie00:00 Welcome02:27 What's it about?09:52 Opinion Time37:39 Let's get to the facts50:49 Mail Time57:08 VerdictsWe're a member of the Hall of Pods, find links for our podcasting friends here - https://linktr.ee/hallofpodsWho are we: A former actress and video editor but more than anything we're movie fans like you.Why listen? Why not! We're gonna talk about movies you love, movies you hate, and movies you've never heard of. We can't wait to hear what you think of them too. If you want to tell us your opinion on whether or not a movie is one we should watch before we die, tell us we're wrong, or tell us you like the show send us an email at moviestowatchbeforeyoudie@gmail.com . We can't wait to hear from you and we can't wait to talk movies!You can also send us a voice message at anchor.fm/moviestowatchThanks to Scott Interrante for the music in our intro!Thanks to Brian Maneely for our artwork!Movies Dylan and Gab agree you should watch before you die: Vampire's Kiss, Die Hard, Tropic Thunder, Wag the Dog, The Legend of Billie Jean, You've Got Mail, True Lies, The Room, Game Night, The Truman Show, The Great Gatsby, Whiplash, The Lost Boys, The Fugitive, Spider-Man: Into the Spider-Verse, My Cousin Vinny, Shutter Island, Starship Troopers, Big, Joy Ride, The Jerk, Alien/Aliens, Best in Show, Freaky Friday, Over the Garden Wall, North, Catch Me If You Can, Clue, Jerry Maguire, Groundhog Day, The Great Mouse Detective, Chicago, Wall-E, Teenage Mutant Ninja Turtles, Breakdown, Cool Runnings, Ruthless People, Mean Girls, Borat, A League of Their Own, City Slickers, Jingle All the Way, Saw, The Lion King, and Little Big League
Send us a textJoin former child star Moosie Drier and author Jonathan Rosen as they chat with legendary songwriter Sir Tim Rice!Tim discusses his partnership with Andrew Lloyd Webber, the musicals he's been a part of writing for such as Jesus Christ Superstar, Evita, The Lion King, being an EGOT member, & much more!Support the show
Thursday – We get the latest on the FSU shooting. We also talk women staying single, going to church as kids and where to find great fried chicken. Date Night Guide with Dani Meyering with date night ideas for Easter weekend including free music and art at the Morse Museum, a cookie decorating class at Ivanhoe Park Lager House, painting in Winter Park, the Lion King returns to Dr. Phillips and more. Plus, JCS News, JCS Trivia & You Heard it Here First.
Date Night Guide with Dani Meyering with date night ideas for Easter weekend including free music and art at the Morse Museum, a cookie decorating class at Ivanhoe Park Lager House, painting in Winter Park, the Lion King returns to Dr. Phillips and more. See the list here: https://www.orlandodatenightguide.com/things-to-do-22853/
Listen on your favorite podcast service: https://pods.to/wesoundcrazy Stream songs from the episode on our official We Sound Crazy playlists: https://lnkfi.re/8I8Drkfz Get ready for a truly unforgettable episode of We Sound Crazy! This week, we are honored to welcome the legendary Regina Belle to the show! Join us as we delve into the incredible career of this Grammy Award-winning songstress. From her soulful ballads that topped the charts to her unforgettable contribution to Disney's The Lion King, Regina shares the stories behind her biggest hits and the journey that launched her into the music industry. We'll explore the magic behind iconic songs like "Make It Like It Was," "If I Could," "Baby Come To Me" and hear firsthand accounts of the recording process and the impact these tracks had. Regina will also take us back to the beginning, sharing insights into her early days and the pivotal moments that shaped her path. And of course, no conversation with Regina Belle would be complete without discussing her powerful duet with Peabo Bryson on "A Whole New World" from The Lion King. Get ready to hear behind-the-scenes stories about creating this timeless Disney classic and its enduring legacy. Join your hosts Phil Thornton, Tamone Bacon, Claude Kelly, and Chuck Harmony as they get up close and personal with Regina Belle, uncovering fascinating anecdotes, musical inspirations, and the secrets to her remarkable longevity in the music world. This is an episode you won't want to miss! Subscribe to We Sound Crazy wherever you get your podcasts! We Sound Crazy is your backstage pass to all things music and culture. Special thanks to our We Sound Crazy team! Director: John Dierre Camera Op: James Hart, Kenny Cochran, John Dierre Editing: Lamont Baldwin Sound Mixer: Sbarina Cedeno Producer: Aaron Walton Show Producer/Remixer: Michael "Roux" Johnson Assistant: Brittany Guydon Talent Producer: Isaac Hamm III Photography: Ah'meer Holt PA: Kaye Brasley, Tony Cole Thank you to all of our listeners, as well as our partners at Visit Music City. Special thanks to Regina Belle! Subscribe to We Sound Crazy on Spotify, Apple Podcasts, and anywhere you get your favorite podcast. Follow We Sound Crazy on Social Media: ~ Facebook: https://wesoundcrazy.ffm.to/wscfacebook ~ Instagram: https://wesoundcrazy.ffm.to/wscinstagram ~ Twitter: https://wesoundcrazy.ffm.to/wsctwitter ~ TikTok: https://wesoundcrazy.ffm.to/wsctiktok ~ Email: https://ffm.link/wsc-signup Subscribe to We Sound Crazy on YouTube: https://wesoundcrazy.ffm.to/wscyoutube-subscribe Visit the official We Sound Crazy website: https://wesoundcrazy.ffm.to/officialwebsite #WeSoundCrazy #ReginaBelle Learn more about your ad choices. Visit megaphone.fm/adchoices
In a very emotional episode, we talk about our favorite movies that make us cry. #sadmovies #tearjerker #top5 #heartbreak #moviepodcast Instagram:https://www.Instagram.com/moronsmincemovieshttps://www.Instagram.com/samtheinkblothttps://www.Instagram.com/arkham_arturo00:00 IntroUp 05:04Casper 05:45Inside Out Two 08:38A Time to Kill 12:15Onward 13:07Toy Story Three 16:15Beautiful Boy 21:54Lion King 24:40Forrest Gump 27:55Toy Story Three Again 31:20Logan 34:25Green Book 36:45Everything Everywhere All At Once 43:00A Goofy Movie 47:45Lord of the Rings: The Return of the King 52:08Forrest Gump Again 58:15 Become a Patreon supporter Become a member at https://plus.acast.com/s/MoronsMakeSense. Hosted on Acast. See acast.com/privacy for more information.
Send us a textJoin former child star Moosie Drier and author Jonathan Rosen as they chat with legendary songwriter Sir Tim Rice!Tim discusses his partnership with Andrew Lloyd Webber, the musicals he's been a part of writing for such as Jesus Christ Superstar, Evita, The Lion King, being an EGOT member, & much more!Support the show
Welcome to Easter Week at Walt Disney World! Easter Week at Walt Disney World is full of surprises—from park-wide construction updates to exciting event news, new merchandise, and a nostalgic look at a fan-favorite Walt Disney World Happy Easter Parade. This live episode of This Week at Walt Disney World with Sam and Greg (April 16, 2025) captures it all. https://www.youtube.com/watch?v=I50D0yGNlvw Destination D23 Sells Out in Record Time If you blinked, you missed it. Tickets for Destination D23 sold out in less than 20 minutes! The buzz around this fan-favorite Disney fan event is real, and demand is higher than ever. Construction Walls Everywhere! Speaking of walls, they're not just at the Grand Floridian. New construction walls have popped up across nearly every park: Hollywood Studios—Little Mermaid, Animal Kingdom Dino Land, Epcot Test Track, and Magic Kingdom Haunted Mansion. Animal Kingdom Welcomes More Baby Animals More little ones have arrived at Animal Kingdom just in time for spring! From baby zebras to fluffy flamingos, the park is full of new life—making Kilimanjaro Safaris even more magical. Disney Adventure World: Lion King Land Update At Walt Disney Studios Park in Paris, Disney Adventure World shared an update about its Lion King-themed expansion. The immersive area continues to take shape and promises to be a highlight of the resort's transformation. Is it Splash Mountain? Disney Destiny Cruise Ship News The next Disney Cruise Line fleet ship, the Disney Destiny, continues to reveal more details. This week, news about themed spaces and onboard experiences tied to Disney heroes and villains was also announced. The Easter Bunny Returns to Magic Kingdom Spring isn't complete without the Easter Bunny! Guests can spot Mr. and Mrs. Bunny greeting guests at Magic Kingdom, offering the perfect springtime photo op. Looking Back at the Walt Disney World Happy Easter Parade Sam and Greg take a moment to reflect on the legacy of the Walt Disney World Happy Easter Parade, a TV tradition that ran from 1985 to 1999. The parade was a unique mix of holiday celebration and Disney Parks promotion, with celebrity hosts, character cameos, and sneak peeks. Stay Tuned and Subscribe That's everything This Week at Walt Disney World! Be sure to catch the full video over on SamsDisneyDiary on YouTube, and don't forget to subscribe for all the latest Disney Parks coverage, merchandise roundups, and in-park fun.
Date Night Guide with Dani Meyering with date night ideas for Easter weekend including free music and art at the Morse Museum, a cookie decorating class at Ivanhoe Park Lager House, painting in Winter Park, the Lion King returns to Dr. Phillips and more. See the list here: https://www.orlandodatenightguide.com/things-to-do-22853/
Amy King hosts your Monday Wake Up Call. ABC News national reporter Jim Ryan speaks on childhood autism rates rising. On this week's edition of ‘Amy's on It' she reviews Mufasa and the Lion King now streaming on Disney+. ABC News correspondent Steven Portnoy discusses the judge in Abrego Garcia case saying the Supreme Court has spoken and has ordered expedited discovery. Scott Carr from Bloomberg Media joins the show to give a business and stock market update. The show closes with Amy talking with the President of Central Altadena Little League about the work happening at two Little League fields affected by the Eaton Fire, and the restoration thanks to the Los Angeles Dodgers Foundation.
When it came to movies, 90s kids had it GOOD. Disney was firmly in its Renaissance period, churning out beloved blockbuster after beloved blockbuster. Kid stars like Macauley Culkin and Kirsten Dunst were featured in breakout roles, and kid-friendly vets like Robin Williams were given bonkers vehicles with which to let loose. And sports movies! So many sports movies, if you're into that kind of thing. The decade produced dozens of movies that helped to define the Millennial generation, and continue to resonate in pop culture. So join us as the Great Pop Culture Debate determines the Best 90s Kids Film. Movies discussed: Aladdin, FernGully: The Last Rainforest, The Sandlot, Jumanji, Toy Story, Matilda, The Mighty Ducks, Hook, Home Alone, A Goofy Movie, Hocus Pocus, Muppet Christmas Carol, Beauty & the Beast, The Parent Trap, Toy Story 2, The Lion King. Join host Eric Rezsnyak and GPCD panelists Amy Pilott, Trey Radu-Blackburn, and Zack Derby as they discuss 16 of the most iconic children's films of the 1990s. Looking for more reasons to become a Patreon supporter? Check out our Top 10 Patreon Perks. Want to play along at home? Download the Listener Bracket and see if your picks match up with ours! Sign up for our weekly newsletter! Subscribe to find out what's new in pop culture each week right in your inbox! Vote in more pop culture polls! Check out our Open Polls. Your votes determine our future debates! Then, vote in our Future Topic Polls to have a say in what episodes we tackle next. Episode Credits Host: Eric Rezsnyak Panelists: Amy Pilott, Trey Radu-Blackburn, Zack Derby Producer: Derek Mekita Editor: Bob Erlenback Theme Music: “Dance to My Tune” by Marc Torch #90s #1990s #90sfilm #90sfilms #kidsmovies #childrensfilms #homealone #jumanji #aladdin #ferngully #thesandlot #toystory #matilda #mightyducks #hook #agoofymovie #hocuspocus #muppetchristmascarol #beautyandthebeast #parenttrap #toystory2 #lionking #disney #pixar Learn more about your ad choices. Visit megaphone.fm/adchoices
Here is your Daily Disney News for Tuesday, April 15, 2025 - Walt Disney World celebrates Animal Kingdom's anniversary with new animal encounters and a "The Lion King" limited-time show. - Tokyo Disney Resort's "Soaring: Fantastic Flight" is set to offer a breathtaking global journey. - Epcot's Flower & Garden Festival is showcasing vibrant displays, topiary sculptures, and seasonal bites. - Disney+ releases a new documentary series on the history of Disney animation, exploring iconic films and their magic. Have a magical day and tune in again tomorrow for more updates.
Actor Nathan Lane feels it's about f***king time he was asked to be Conan O'Brien's friend. Nathan sits down with Conan to discuss his storied career from Broadway to iconic film roles in The Birdcage and The Lion King, honoring actress Linda Lavin in his new series Mid-Century Modern, and being tested for vertigo at the Dizzy Institute. For Conan videos, tour dates and more visit TeamCoco.com.Got a question for Conan? Call our voicemail: (669) 587-2847. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan.
Oscar-winning lyricist Sir Tim Rice is the man behind some of the world's most beloved musicals. From Evita to The Lion King, he's currently on tour bringing his own life story and hit-filled career to a stage near you. Novelist Sareeta Domingo joins Saturday Live. She faced her own life-altering plot-twist, when she was diagnosed with cancer. It proved to be more than a chapter to endure, it became a catalyst to re-examine who she is. And Alan Toyne joins the programme, a former zookeeper and now writer with a gorilla-sized love for primates. He discusses his passion for understanding them and what it is like to live with one. Presenters: Nikki Bedi and Huw Stephens Producer: Lowri Morgan
This week, Juice saw Lion King on stage and we found the "most heterosexual" thing about Jackson. patreon.com/itdangerpod
On today's MJ Morning Show: Another Publix customer won big from Florida Lottery A grandmother tried to get tickets to Lion King, but ended up needing help from Behnken Morons in the news Thailand restaurant offers 'skinny discount' if you can squeeze through gates Teens gone bad Guy standing outside the office barefoot Surprise song for Michelle Road rage guy who threw bottle charged Ways people are saving money Trader Joe's tote bag listed for ridiculous prices online Fester got a deal on a smoker, but not the deal he'd hoped Michael Jackson look-a-like picture on MJ Morning Show Facebook page Chris from Kojak's Ribs says their building was shot Old Navy sent woman wrong order, makes her jump through hoops to send back Celebrity's house for sale, has gold-plated toilet Beware of fake JOANN's websites Tiktok video touts DIY facelift with office supplies Tree fell on a car in traffic, caught on surveillance camera Woman rented a car through Turo... car got repo'd Olive Garden out, Texas Roadhouse in as #1 fast casual South Tampa peeping Tom arrested Ryan Seacrest hurt in cheese wheel chase
Circle of Parks Podcast: Talking all things Walt Disney World
We take a deep dive into whether Animal Kingdom attractions live up to the hype, rating everything from the animal trails to the thrilling coasters as under, over, or properly rated.• The Boneyard playground and DINOSAUR ride in Dinoland USA are both surprisingly underrated experiences• Finding Nemo: The Big Blue and Beyond delivers strong performances but runs a bit long• Expedition Everest features actual artifacts from Everest expeditions in its meticulously detailed queue• The Maharajah Jungle Trek and Gorilla Falls trails offer intimate animal encounters that too many guests rush through• Flight of Passage delivers an immersive experience worthy of its long wait times• Na'vi River Journey lacks a compelling storyline despite beautiful visuals• The Wildlife Express Train provides underappreciated glimpses into animal care facilities• Kilimanjaro Safaris delivers a consistently excellent experience with unique wildlife encounters• Nomad Lounge serves what may be the best churros on any Disney property• Festival of the Lion King remains one of Walt Disney World's premier entertainment offeringsIf you're planning a Disney vacation, contact our sponsor Travel Planner Erica at TravelPlannerErica.com for help with all your reservation needs and receive a Disney gift card based on your trip value.Please Check Out Our Links Below: Our Sponsor:www.travelplannererica.com Email Us:circleofparks@gmail.com Our Website:www.circleofparks.com Facebook:www.facebook.com/circleofparks Instagram:www.instagram.com/circleofparks X:www.x.com/circleofparks Ad Music:Carefree Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Music promoted on https://www.chosic.com/free-music/all/Send us a textSupport the show
Neste episódio do Café Com Leite, Bárbara e Babica mergulham na sabedoria de O Rei Leão para entender melhor um tema difícil: por que os animais se alimentam uns dos outros? Com a ajuda do Mufasa, aprendemos sobre equilíbrio, renovação e responsabilidade dentro do grande ciclo da vida. Uma conversa profunda, leve e emocionante para refletir em família. Para crianças inteligentes e pais que se importam!See omnystudio.com/listener for privacy information.
Mufasa: The Lion King roars onto screens as a prequel to 2019’s reboot of franchise—and with the same spiritual and violent content concerns. Read the Plugged In Review If you've listened to any of our podcasts, please give us your feedback.
This week join four brothers and a dad as they give their final review for Mufasa: The Lion King. They also talk about a Disney bracket they have been doing the last couple of weeks.
In a live taping at Symphony Space in New York, Nathan Lane discusses his return to TV with MID-CENTURY MODERN, his early days in theater, THE BIRDCAGE, THE LION KING, and gets emotional talking about his parents. UPCOMING EVENTS! April 6th -- Paul Feig in Miami -- Tickets here! April 12th -- C2E2 events in Chicago -- Tickets here! April 14th -- Bryce Dallas Howard In New York -- Tickets here! SUPPORT OUR SPONSORS! Quince -- Go to Quince.com/happysadco for 365 day returns and free shipping! Check out the Happy Sad Confused patreon here! We've got discount codes to live events, merch, early access, exclusive episodes, video versions of the podcast, and more! To watch episodes of Happy Sad Confused, subscribe to Josh's youtube channel here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week Keegan, Cassi and Christina talk about The Materialists trailer and why there are only 3 acceptable endings. The FMK is for Aries season and is between Jessica Chastain, Keira Knightley and Seth Rogan. Going into the bad dates, Cassi shares a date that flew to meet a manbaby, Christina shares a date with a dental disaster and Keegan shares a date with guns and the live action Lion King. Cassi wraps it up in the true crime segment, Tainted Love, with the story of Sylvie Cachay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kevin watches The Lion King with his kids (in preparation for our Disney trip) and his kids take the death of Simba's father surprisingly well. (sorry for the spoiler) Also Evan brings a Dumb Mom moment this week when his wife teaches their daughter a seamstress hack, while Kevin gets wrapped up in playing his favorite game with his kids. And a Dumb/hero/poopy dumb dad moment to cap it all off. If you want to send us your Dumb Parenting Submission, you can email us at DumbDadPod@gmail.com or send it by postal mail to The Dumb Dads, 17216 Saticoy St #678, Van Nuys, CA 91406. The Dumb Dad podcast is also on Youtube. Subscribe here! For more Dumb Dad Pod, follow us on social – https://bit.ly/3t6tE9M We've got DUMB DAD MERCH! And we're on CAMEO! We'd love to send a message to a dad (or anybody) in your life who needs a Dumb Dad pick-me-up! CHEAT CODES – BETONLINE – Use our Promo Code: BLEAV to receive your 50% Welcome Bonus on your first deposit. Thanks to Chris Verdú for our show music! Check out Verdú on SoundCloud! And thanks to editor, Annie Laferriere. Check her out on instagram!