Diamond Light Tibetan Buddhist Group

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Diamond Light is a heart-centered community offering Buddhist teachings in the Gelugpa tradition. We want to create a world without suffering. Diamond Light works towards a world where Tibetan Buddhist teachings are valued and practiced: people care for each other and the planet, and all beings recognize their deep capacity for love and belonging. Our podcast features a variety of teachers in the Buddhist tradition sharing texts, insights, practices, and practical tips to help you apply dharma in your life.

Diamond Light Tibetan Buddhist Group


    • Dec 9, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 1m AVG DURATION
    • 100 EPISODES


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    Latest episodes from Diamond Light Tibetan Buddhist Group

    Mahaprajapati: The Woman Who Raised the Buddha with Diane Wilde

    Play Episode Listen Later Dec 9, 2021 49:47


    Mahaprajapati was the Buddha's mother (actually his aunt who nurtured and raised him). Oddly, little was written about her or her influence over her son, or the establishment of the female sangha — both lay and monastic. Ancient stories about her made their way to China, Sri Lanka, Tibet and Thailand but were excluded from […]

    The Bodhisattva’s Way of Life part 3

    Play Episode Listen Later Nov 18, 2021 65:13


    A Bodhisattva is a spiritual warrior who blends compassion and wisdom to reach ultimate peace for the benefit of themselves and others. Join Jay Nair to learn how to harmonize one's life with Bodhisattva practices and wisdom. In this class, Jay gives commentary on chapters 5 & 6 of the seminal Mahayana text, Guide to […]

    The Bodhisattva’s Way of Life part 2

    Play Episode Listen Later Nov 12, 2021 77:39


    A Bodhisattva is a spiritual warrior who blends compassion and wisdom to reach ultimate peace for the benefit of themselves and others. Join Jay Nair to learn how to harmonize one's life with Bodhisattva practices and wisdom. In this class, Jay gives commentary on chapters 3 & 4 of the seminal Mahayana text, Guide to […]

    The Bodhisattva’s Way of Life part 1

    Play Episode Listen Later Nov 8, 2021 66:51


    A Bodhisattva is a spiritual warrior who blends compassion and wisdom to reach ultimate peace for the benefit of themselves and others. Join Jay Nair to learn how to harmonize one's life with Bodhisattva practices and wisdom. In this class, Jay gives commentary on chapters 1 – 3 of the seminal Mahayana text, Guide to […]

    The Real Causes of Health part 8

    Play Episode Listen Later Oct 27, 2021 32:13


    Continuing course on how to achieve better health—or any goals—through understanding how to create the best possible karmic seeds. In this class, Sarahni explores specific examples of how to establish a goal, determine what actions will create the strongest karma, and how to put it all into practice. Theme music: Jay Nair & Ross Hammond

    The Real Causes of Health part 7

    Play Episode Listen Later Oct 20, 2021 44:36


    Sarahni continues our course on the most powerful ways to create good karma. In this class, she reviews how to make a plan to plant the best karmic seeds—even when we’re not doing anything! Consistency is key! Theme music: Jay Nair & Ross Hammond

    The Real Causes of Health part 6

    Play Episode Listen Later Oct 13, 2021 32:57


    In our continuing course on karmic management, Sarahni reviews how to choose the most powerful people to create strong karma. Theme music: Jay Nair & Ross Hammond

    The Real Causes of Health part 5

    Play Episode Listen Later Oct 6, 2021 41:01


    Review the 4 x 4 practice of identifying the best way to create lots of new good karma! Identifying goals and reverse engineering the ideal karmic outcomes. The power of rejoicing. Sarahni shares a personal story of success using rejoicing as a practice to protect life. Theme music: Jay Nair & Ross Hammond

    The Real Causes of Health part 4

    Play Episode Listen Later Sep 30, 2021 45:15


    Continuing our course on karma, taught with sensitivity and grace by Sarahni. In this class, we explore how to create strong intentions to plant the kind of karma to get the results you want. Theme music: Jay Nair & Ross Hammond

    The Real Causes of Health part 3

    Play Episode Listen Later Sep 22, 2021 38:52


    We’re continuing our course on how karma works. In this class, we look at how to set goals and reach them using karmic causes. Theme music: Jay Nair & Ross Hammond

    The Real Causes of Health part 2

    Play Episode Listen Later Sep 15, 2021 40:10


    Continuing our course on Karmic causes and results with Sarahni Stumpf. In part 2, we discuss the four ways karmic seeds ripen, and how to nullify the negative effects of unethical actions. Theme music: Jay Nair & Ross Hammond

    The Real Causes of Health part 1

    Play Episode Listen Later Sep 8, 2021 49:22


    According to Buddhism, our ordinary conception of causation is inaccurate, or incomplete. Our ordinary conception of causation doesn’t explain why medicine helps sometimes but not others, or why exercise sometimes helps us stay healthy and sometimes leads to injury. Author Sarahni Stumpf addresses these questions in part 1 of The Real Causes of Health. She […]

    Perfecting Generosity part 3

    Play Episode Listen Later Sep 1, 2021 62:12


    The Guide to the Bodhisattva's Way of Life is a seminal Mahayana Buddhist text. It includes everything one needs to know to successfully develop on the Buddhist path. In this class, Heather Breault explores and teaches the crucial teachings in the Guide. In this class we study: What is meant by Buddhist Refuge and the Three Jewels. Identifying […]

    Perfecting Generosity part 2

    Play Episode Listen Later Aug 26, 2021 54:37


    The Guide to the Bodhisattva's Way of Life is a seminal Mahayana Buddhist text. It includes everything one needs to know to successfully develop on the Buddhist path. In this class, Heather Breault explores and teaches the crucial teachings in the Guide. In this class we study: Five paths of spiritual development. Deepening understandings of Buddhist emptiness. Two […]

    Practicing Generosity part 1

    Play Episode Listen Later Aug 18, 2021 63:44


    The Guide to the Bodhisattva’s Way of Life is a seminal Mahayana Buddhist text. It includes everything one needs to know to successfully develop on the Buddhist path. In this class, Heather Breault explores and teaches the crucial teachings in the Guide. In this class: We explore the mind vs brain debate. We meet the […]

    How Karma Works part 6

    Play Episode Listen Later Aug 11, 2021 48:46


    Karma: all of our actions and thoughts have inevitable results, both positive and negative, for better or for worse. Navigating our lives—and future rebirths—depends on understanding causality: how karma works. Understanding karma is crucial to reaching our goals, both material and spiritual. In class 6 we discuss: Strategic karmic management. The karma of Buddhahood. The […]

    How Karma Works part 5

    Play Episode Listen Later Aug 4, 2021 52:59


    Karma: all of our actions and thoughts have inevitable results, both positive and negative, for better or for worse. Navigating our lives—and future rebirths—depends on understanding causality: how karma works. Understanding karma is crucial to reaching our goals, both material and spiritual. In class 5 we discuss: Virtuous, non-virtuous, and neutral karma. Four aspects of […]

    How Karma Works part 4

    Play Episode Listen Later Jul 28, 2021 57:11


    Karma: all of our actions and thoughts have inevitable results, both positive and negative, for better or for worse. Navigating our lives—and future rebirths—depends on understanding causality: how karma works. Understanding karma is crucial to reaching our goals, both material and spiritual. In class 4 we discuss:  How karma is stored in the mind. How […]

    How Karma Works part 3

    Play Episode Listen Later Jul 22, 2021 54:01


    Karma: all of our actions and thoughts have inevitable results, both positive and negative, for better or for worse. Navigating our lives—and future rebirths—depends on understanding causality: how karma works. Understanding karma is crucial to reaching our goals, both material and spiritual. In class 3 we discuss: when karma created in the present can ripen […]

    How Karma Works part 2

    Play Episode Listen Later Jul 8, 2021 51:27


    Karma: all of our actions and thoughts have inevitable results, both positive and negative, for better or for worse. Navigating our lives—and future rebirths—depends on understanding causality: how karma works. Understanding karma is crucial to reaching our goals, both material and spiritual. In class 2: Examine “old” karma and “new” karma. Explore virtuous, non-virtuous, and […]

    How Karma Works part 1

    Play Episode Listen Later Jul 3, 2021 53:12


    Karma: all of our actions and thoughts have inevitable results, both positive and negative, for better or for worse. Navigating our lives—and future rebirths—depends on understanding causality: how karma works. Understanding karma is crucial to reaching our goals, both material and spiritual. In class 1: we start looking at the Buddhist texts we’ll use as […]

    Decoding the Heart Sutra part 6

    Play Episode Listen Later Apr 21, 2021 105:32


    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]

    Decoding the Heart Sutra part 5

    Play Episode Listen Later Apr 21, 2021 89:08


    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]

    Decoding the Heart Sutra part 4

    Play Episode Listen Later Apr 21, 2021 96:03


    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]

    Decoding the Heart Sutra part 3

    Play Episode Listen Later Apr 21, 2021 92:25


    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]

    Decoding the Heart Sutra part 2

    Play Episode Listen Later Apr 21, 2021 64:36


    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]

    Decoding the Heart Sutra part 1

    Play Episode Listen Later Apr 21, 2021 76:08


    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]

    Intrinsic Freedom of the Mind Itself

    Play Episode Listen Later Sep 12, 2020 115:59


    Our mind is intrinsically clear, but becomes cluttered by thoughts. Join James Low as gives an introduction to Dzogchen, and discusses the difference between the mind and contents of the mind, so we can practice directly experiencing the clarity of mind. Through this dharma talk, we will gain an increased sense of how the mind […]

    Overcoming Difficult Emotions class 3

    Play Episode Listen Later Sep 12, 2020 99:48


    We are delighted to host the author of the book “The Misleading Mind”, Karuna Cayton. We will delve into modern-day psychological questions that have arisen as a result of the Coronavirus but still affect us throughout our life. We will look at how emotional and psychological problems arise, what are their causes and how can […]

    Overcoming Difficult Emotions class 2

    Play Episode Listen Later Sep 12, 2020 92:20


    We are delighted to host the author of the book “The Misleading Mind”, Karuna Cayton. We will delve into modern-day psychological questions that have arisen as a result of the Coronavirus but still affect us throughout our life. We will look at how emotional and psychological problems arise, what are their causes and how can […]

    Overcoming Difficult Emotions class 1

    Play Episode Listen Later Sep 12, 2020 98:32


    We are delighted to host the author of the book “The Misleading Mind”, Karuna Cayton. We will delve into modern-day psychological questions that have arisen as a result of the Coronavirus but still affect us throughout our life. We will look at how emotional and psychological problems arise, what are their causes and how can […]

    The Path to Genuine Happiness: A Weekend Workshop – Sunday, January 12, 2020 Class #4

    Play Episode Listen Later Feb 3, 2020 49:40


    class workshop genuine happiness
    The Path to Genuine Happiness: A Weekend Workshop – Sunday, January 12, 2020 Class #3

    Play Episode Listen Later Feb 3, 2020 102:19


    class workshop genuine happiness
    The Path to Genuine Happiness: A Weekend Workshop – Sunday, January 12, 2020 Class #2

    Play Episode Listen Later Feb 3, 2020 53:54


    class workshop genuine happiness
    The Path to Genuine Happiness: A Weekend Workshop – Sunday, January 12, 2020 Class #1

    Play Episode Listen Later Feb 3, 2020 101:18


    class workshop genuine happiness
    The Path to Genuine Happiness: A Weekend Workshop – Saturday, January 11, 2020 Class #4

    Play Episode Listen Later Feb 3, 2020 68:25


    class workshop genuine happiness
    The Path to Genuine Happiness: A Weekend Workshop – Saturday, January 11, 2020 Class #3

    Play Episode Listen Later Feb 3, 2020 93:51


    class workshop genuine happiness
    The Path to Genuine Happiness: A Weekend Workshop – Saturday, January 11, 2020 Class #2

    Play Episode Listen Later Feb 3, 2020 58:34


    class workshop genuine happiness
    The Path to Genuine Happiness: A Weekend Workshop – Saturday, January 11, 2020 Class #1

    Play Episode Listen Later Feb 3, 2020 84:56


    class workshop genuine happiness
    Genuine Happiness: A Friday Evening Talk

    Play Episode Listen Later Jan 18, 2020 120:44


    Would you like to contribute to Alan Wallace’s Center for Contemplative Research? Click here to donate. Consider donating to Diamond Light, and help us continue offering these events, or access for free. Click here to donate.

    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 6, Part 2

    Play Episode Listen Later Jul 13, 2019 32:14


    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 7, Part 1

    Play Episode Listen Later Jul 13, 2019 50:52


    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 6, Part 2

    Play Episode Listen Later Jul 13, 2019 28:59


    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 6, Part 1

    Play Episode Listen Later Jul 13, 2019 51:39


    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 9 & 10, Part 2

    Play Episode Listen Later Jul 13, 2019 41:22


    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 9 & 10, Part 1

    Play Episode Listen Later Jul 13, 2019 59:44


    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 8, Part 2

    Play Episode Listen Later Jul 13, 2019 31:29


    The Bodhisattvas Way of Life: Patience, Joy, and Meditation, Class 8, Part 1

    Play Episode Listen Later Jul 13, 2019 51:13


    The Bodhisattva’s Way of Life: Patience, Joy and Meditation, Class 5, Part 2

    Play Episode Listen Later May 26, 2019 48:32


    The Bodhisattva’s Way of Life: Patience, Joy and Meditation, Class 5, Part 1

    Play Episode Listen Later May 26, 2019 59:34


    The Bodhisattva’s Way of Life: Patience, Joy and Meditation, Class 4, Part 2

    Play Episode Listen Later May 26, 2019 33:08


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