Podcasts about Decoding

Episode 7. “ASTROMAN: the Dark Sky Guardian” is a podcast channel that aims to explore popular science in multiple disciplines and research on interdisciplinary approaches, such as sustainability, dark-sky protection, astrophotography, space exploration, astronomy innovation, inclusive science communication, and STEAM Education by integrating science and arts.   Exodus CL Sit, also known as the ASTROMAN, is a transmedia astronomy educator, popular science author, STEAM educator, and science communicator in Hong Kong. He is recently the National Astronomy Education Coordinator (Chair of Hong Kong, China) of the International Astronomical Union and President of Starrix. He was also an International Committee Member of the Dark Sky International, regularly organizing public lectures at the Hong Kong Space Museum and the Hong Kong Science Museum. He was also the author of a popular science book “Decoding the Starry Night: A Guide to Stargazing and Astrophotography”.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

This is the latest episode of the free DDW narrated podcast, titled “Innovative applications of AI in drug discovery”, which covers two articles written for DDW Volume 24 – Issue 4, Fall 2023. They are called: “Decoding diseases: The AI renaissance in clinical trials” and “Advancing antibody discovery with AI”.  In the first article, Deepika Khedekar, Associate Centralized Clinical Lead at IQVIA, explains how artificial intelligence could make clinical trials more accurate, accessible and standardised. In the second article, DDW Editor Reece Armstrong, speaks to Kashif Sadiq, Founder of DenovAI Biotech about the importance of computational methods in this field.

In this live episode from the SIAL Canada show floor in Toronto, we welcome a very special guest: Laura Brehaut, Food Reporter at the National Post. With a thoughtful blend of experience in anthropology, media production, culinary training, and a deep journalistic instinct, Laura offers a compelling perspective on Canada's evolving food landscape and how stories around food intersect with culture, politics, health, and economics.Co-hosts Michael LeBlanc and Dr. Sylvain Charlebois flip the script by interviewing Laura, who is usually the one asking the questions. Laura shares how her journey began in anthropology and linguistics before transitioning into media, where her love for storytelling led her to online radio and digital journalism, long before podcasts were mainstream.As a seasoned journalist, Laura offers a behind-the-scenes look at the tradecraft of reporting in today's rapidly changing media landscape. Despite the pressures of multi-platform content, Laura remains grounded in the written word, driven by a sense of purpose and a commitment to serving her readers. Her curiosity and dedication to integrity shape her reporting, which spans a wide range of topics, from Canadian whiskey to protein trends and food sustainability.The conversation dives into key themes for 2025, including the continued momentum of the "Buy Canadian" movement, the impact of GLP-1 drugs like Ozempic on food choices, and a renewed focus on fibre and functional ingredients. Laura also weighs in on the rise of alternative proteins and blended meat products, highlighting recent research showing their increasing consumer acceptance, especially among omnivores.She speaks candidly about the role of AI in journalism, the importance of authentic storytelling, and why she would never buy an AI-generated cookbook. Her advice for aspiring reporters? Stay curious, stay humble, and never assume you know how an interview will go. The Food Professor #podcast is presented by Caddle. About UsDr. Sylvain Charlebois is a Professor in food distribution and policy in the Faculties of Management and Agriculture at Dalhousie University in Halifax. He is also the Senior Director of the Agri-food Analytics Lab, also located at Dalhousie University. Before joining Dalhousie, he was affiliated with the University of Guelph's Arrell Food Institute, which he co-founded. Known as “The Food Professor”, his current research interest lies in the broad area of food distribution, security and safety. Google Scholar ranks him as one of the world's most cited scholars in food supply chain management, food value chains and traceability.He has authored five books on global food systems, his most recent one published in 2017 by Wiley-Blackwell entitled “Food Safety, Risk Intelligence and Benchmarking”. He has also published over 500 peer-reviewed journal articles in several academic publications. Furthermore, his research has been featured in several newspapers and media groups, including The Lancet, The Economist, the New York Times, the Boston Globe, the Wall Street Journal, Washington Post, BBC, NBC, ABC, Fox News, Foreign Affairs, the Globe & Mail, the National Post and the Toronto Star.Dr. Charlebois sits on a few company boards, and supports many organizations as a special advisor, including some publicly traded companies. Charlebois is also a member of the Scientific Council of the Business Scientific Institute, based in Luxemburg. Dr. Charlebois is a member of the Global Food Traceability Centre's Advisory Board based in Washington DC, and a member of the National Scientific Committee of the Canadian Food Inspection Agency (CFIA) in Ottawa. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

On this episode of The Adam Carolla Show, comedian Jessimae Peluso stops by the studio! Adam starts off with a bleak observation about Malibu's slow recovery, noting that the local Equinox has been shuttered for six months while the Taco Bell across the street never closed. Jessimae and Adam take a look at Erewhon's absurd prices—including Hailey Bieber's $20 smoothie and question the legitimacy of trendy health fads like sea moss. They also weigh in on the bizarre cultural crossover of celebrities like Travis Scott having signature smoothies and McDonald's meals, and wrap up the segment with a cringe-worthy clip of E. Jean Carroll's awkward interview with Anderson Cooper.In the news, Jason “Mayhem” Miller joins to cover some wild headlines. A former MLB pitcher has been convicted of murdering his father-in-law in a chilling home invasion that involved hours of shocking security footage. Then, things take a lighter, but weirder turn with a viral TikTok story about single women in Manhattan allegedly stealing lunches to get dates, hoping a swiped salad will turn into romance via LinkedIn. Finally, they review a new 2028 Democratic primary poll showing Kamala Harris as an early frontrunner, despite her recent landslide loss to Donald Trump.Legendary boxer Manny Pacquiao calls in to talk about his upcoming WBC welterweight title fight against Mario Barrios. He opens up about how his training and recovery have changed with age, and reflects on his long relationship with legendary trainer Freddie Roach. Manny also shares thoughts on stepping away from politics to refocus on boxing, and discusses how his humble beginnings in poverty shaped his drive and determination. Adam wraps the episode with a funny personal story about why he learned never to mess with Filipinos.Get it on.FOR MORE WITH MANNY PACQUIAO:FIGHT: Manny “Pacman” Pacquiao (62-8-2 w 39 KOs) vs. WBC Welterweight WorldChampion Mario “El Azteca” Barrios (29-2-1) PBC Pay-Per-View event on Prime Video begins at 8 pm ET/5 pm PTTickets available at AXS.comINSTAGRAM & TWITTER: @ MannyPacquiaoFOR MORE WITH JESSIMAE PELUSO:PODCAST: Dying Laughing with JessimaeWEBSITE: www.jessimae.comINSTAGRAM & TWITTER: @JessimaePelusoFOR MORE WITH JASON “MAYHEM” MILLER: INSTAGRAM & TWITTER: @mayhemmillerWEBSITE: www.mayhemnow.com Thank you for supporting our sponsors:BetOnline120Life.com - use code ADAMHomes.comoreillyauto.com/ADAMPluto.tvLife insurance is never cheaper than it is today. Get the right life insurance for YOU, for LESS, and save more than fifty percent at selectquote.com/carollasimplisafe.com/ADAMThriveMarket.com/ACSLIVE SHOWS: July 16 - Rosemont, ILJuly 17 - Plymouth, WIJuly 19 - Plymouth, WIJuly 20 - Milwaukee, WISee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tucked deep within the brain and no larger than a pea, the pituitary gland is often called the body's “master gland.” It oversees the endocrine system—a network of glands and organs that produce hormones regulating everything from growth and metabolism to reproduction and mood. At Pacific Neuroscience Institute's Pituitary Disorders Center, endocrinologist Dr. Noa Tal specializes in identifying and treating hormone and endocrine imbalances. Patients may present with a wide range of symptoms—unexplained weight gain, irregular menstrual cycles, hot flashes, or mood changes—that often seem unrelated. In cases like Cushing's disease, a pituitary tumor triggers excess cortisol production, resulting in a puzzling array of symptoms. Sometimes the cause is even more elusive, such as side effects from medications. That's where careful clinical investigation comes in. Dr. Tal and her interdisciplinary team work closely to uncover the root of hormonal issues and guide patients toward not just better outcomes, but better quality of life. Listen in!

Nimisha Priya, a nurse from Kerala, was scheduled to be executed in Yemen today on July 16, as per reports, but the execution has now been postponed after multiple levels of talks and negotiations got underway. Nimisha Priya has been on death row in Yemen since 2018 for the murder of her former business partner, a Yemeni citizen Talal Abdo Mehdi . Efforts to have her released have included raising funds for ‘blood money' or money that is paid to the victim's family as compensation. The case has presented complications because of the internal breakdown in Yemen, Yemeni capital Sanaa is controlled by Ansar Ullah (Houthi) while the Internationally Recognised Government of Yemen operates out of Aden. We do a deep dive into the case of Nimisha Priya, the rights of Indian citizens who get enmeshed in criminal judicial systems in other countries, India's obligations to these citizens and the death penalty laws in India with Shreya Rastogi, Director of Death Penalty Litigation and Forensics, The Square Circle Clinic, NALSAR University of Law, Delhi Host: Zubeda Hamid Guest: Shreya Rastogi Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could predict exactly how guests feel about your hotel just by reading their words?

We have a very special Episode 220 of The Unique CPA for our listeners, focused on the massive changes brought about by the newly passed Reconciliation bill. Michael Warady moderates a discussion between Randy Crabtree and Phil Williams, and these Tri-Merit experts provide insights on immediate expensing for R&D, adjusting cost segregation strategy in light of permanent 100% bonus depreciation, the implications of changes in energy tax credits, the phased approach to certain tax provisions, the urgency for businesses to act swiftly to optimize their tax planning strategies, and more. You won't want to miss this absolutely vital summary of just some of the implications of the massive tax bill and what the immediate next steps are for both client and firm alike. Get the full show notes and more resources at TheUniqueCPA.com

Glen unpacks key provisions of the recent US tax/spending bill with help from his expert friends: the Defense Credit Union Council's Jason Stverak on $1,000 newborn accounts, and credit union lifer Lou Grilli on the “no tax on tips” details. Also- has Big Tech determined that regulation isn't so bad after all?    Links related to this episode:   The DCUC's call for the US Treasury to include credit unions in the newborn account rollout:  https://www.dcuc.org/news/dcuc-to-treasury-include-credit-unions-in-trump-accounts-rollout-for-newborns  Bloomberg's coverage of JPM Chase's plan to charge for open banking data: https://www.bloomberg.com/news/articles/2025-07-11/jpmorgan-tells-fintechs-they-have-to-pay-up-for-customer-data?embedded-checkout=true  The Wall Street Journal on tech firms' desire for federal AI regulation, and why it's unlikely by 2026:  https://www.wsj.com/articles/after-setback-tech-firms-renew-push-for-federal-ai-regulation-cc2b26d5  Labor/Employment law firm Littler's take on the “No Tax on Tips” provision: https://www.littler.com/news-analysis/asap/what-employers-need-know-about-no-tax-tips-and-no-tax-overtime   Today's newborns are tomorrow's youth bankers; for more on that topic, check out our recent CU Town Hall featuring Marcell King, CEO of Incent: https://www.youtube.com/watch?v=5GkfKtp26Xw  The Defense Credit Union Council: https://www.dcuc.org/  World Credit Union Conference: https://www.woccu.org/#trendingnow    Check out https://www.bigmerger.ai/ for details on how BIG has turbocharged its 20 years of credit union M&A experience with an AI-assisted framework that delivers successful conversions with remarkable speed, full data privacy and zero member downtime. Read about how BIG enabled the UCCU/TransWest core system merger in just 5 months. Join us on Bluesky!  @bigfintech.bsky.social;  @154advisors.bsky.social (Glen); @jbfintech.bsky.social (John) And connect on LinkedIn for insights like the Friday Fintech Five: https://www.linkedin.com/company/best-innovation-group/  https://www.linkedin.com/in/jbfintech/ https://www.linkedin.com/in/glensarvady/

If you've listened to the 95Podcast for a while, you know the impact Bob Hamp has had on Dale's life. It has truly been life-changing. This is why Dale is so excited to have Bob join him again on today's podcast to discuss a new course he is offering on decoding our identity in Jesus.Bob believes that a lot of discipleship teaching is designed to help us get relief from our addictions and problems. However, this approach is more about the "what" you may be dealing with instead of the "way" to freedom. It's always fascinating to learn from Bob whenever he can join the podcast. Today is no exception.Show Notes: https://www.95network.org/decoding-identity-w-bob-hamp-podcast-294/Support the show

Theos Series (Part 1) | Decoding Your Spiritual DNA | Pastor George Georgiou | Morning Service | 13 July 2025 by Father's House SA

Thank you for all of your support. Please let us know what you think about our podcast and what topic you may want to hear from us. Leaders, Lead Well!At John Mattone Global, we stand by a guiding principle: “Prescription before diagnosis is malpractice.” But what does that really mean in the context of leadership coaching—and how do we accurately diagnose a leader's strengths and blind spots?Joining us today is Dr. Nina Steigerwald, an Industrial-Organizational Psychologist whose work is redefining how leaders grow—by combining data-driven insights with meaningful coaching. Dr. Steigerwald will walk us through how I/O Psychology informs every step of the coaching journey—from assessment design to deep personal transformation. She'll shed light on common misconceptions about workplace surveys, the rising embrace of data-informed development, and how Intelligent Leadership translates psychological science into practical strategy.Whether you're leading a team, guiding executives, or simply curious about how evidence can amplify empathy—this conversation highlights why assessments are more than metrics: they're catalysts for change when guided by the right coaching philosophy.Dr. Nina Steigerwald joins Rich and Maikel for a deep dive into the science of leadership development and the indispensable role assessments play on this episode of Mainline Executive Coaching ACT. Leaders, Lead Well!Thank you to all of our listeners in over 100 countries and now, 1,000 cities worldwide, we greatly appreciate your support! We truly hope that what we bring to our listeners will improve your ability as leaders.Mainline Executive Coaching ACT has been recognized by FeedSpot as one of the top Executive Coaching Podcast in the world based on thousands of podcasts on the web and ranked by traffic, social media, followers & freshness.https://blog.feedspot.com/executive_coaching_podcasts/ John Mattone Global: https://johnmattone.com/ Rich Baron:rbaron@richbaronexecutivecoaching.comhttps://www.linkedin.com/in/rich-baron/https://www.richbaronexecutivecoaching.com/Maikel Bailey:mbailey@intelligentleadershipec.comhttps://www.linkedin.com/in/maikelbailey/https://maikelbailey.com/

Janine Yancey is a workplace visionary, entrepreneur, and subject matter expert on HR and compliance issues. She is the Founder and CEO of Emtrain, a culture technology platform that provides education, advice, and analytics to help companies prevent harassment, bias, and ethics issues. Since founding Emtrain in 2006, Janine has worked with Silicon Valley's top companies, creating innovative tools to foster more inclusive and respectful workplaces.Janine's thought leadership on workplace dynamics and compliance has made her a trusted advisor to both business leaders and policymakers. In 2018, she advised the California Senate on harassment legislation (SB 1343), contributing to the creation of new regulations that took effect in 2019.Before launching Emtrain, Janine practiced labor and employment law for over a decade. She was a Partner at Employment Law Partners, where she advised high-profile tech companies like Google, Dolby Laboratories, and Intuit on complex workplace issues. Earlier in her career, she served as Counsel at Liebert Cassidy Whitmore, where she trained thousands of public employees across California on employment law and performance management.Janine is a sought-after speaker and media expert, having been featured in The Washington Post, USA Today, ABC, MSN, CNET, Bloomberg Business, TechCrunch, and Startup Grind. Her insights on workplace culture and business transformation continue to influence the future of HR and corporate leadershipRoss and Janine talk about returning to Transform, workplace harassment, trauma, people changing, perspectives, noticing patterns, humans being fallible and compliance training. The pair also discuss comfort with shared language, legislation, being right, vulnerability, racing to grow, economics, politics, entrepreneurs,  taking care of society, co-elevating and curiosity.   Timecodes: 00:20 Intro to Janine02:09 Janine's journey04:31 misunderstandings and miscommunication06:30 Book 'Blink' by Malcolm Gladwell07:31 Taking things personal08:25 Creating Emtrain10:02 Policies11:15 Integrative help13:35 Emtrain helping organisations16:47 Emtrain's energy and culture20:13 Legal issues and interpretations 26:19 Advice for organisations evolving, being naïve and ethics29:36 Humanoid robots 38:04 Ethical redundancy 46:10 Salim Ismail - Meaning of life47:05 Gender traits50:57 The last time Janine did something for the first timeConnect with Janine:WebsiteLinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Episode Title: Decoding the Value of MenPodcast: Leadership Talks with Ratiba MohaleGuest: Relebogile MedupeIn this powerful episode, we open up a bold and much-needed conversation — What is the value of men in today's leadership landscape? Joined by leadership development advocate Relebogile Medupi, Ratiba Mohale unpacks the often-overlooked emotional, societal, and structural dimensions of male identity in leadership.We question inherited narratives, challenge stereotypes, and reflect on how modern society sometimes misinterprets strength, responsibility, and vulnerability in men. This episode doesn't aim to protect egos — it seeks to decode, redefine, and reframe value with honesty and depth.

This week on Blurry Creatures, we welcome two brilliant minds—Dr. Judd Burton and Dr. Aaron Judkins—for a mind-bending conversation about one of the oldest and most mysterious archaeological sites on Earth: Göbekli Tepe. In their new book Decoding Göbekli Tepe: Biblical Anatolia and the Watchers, the authors explore the ancient symbolism, spiritual significance, and possible supernatural connections surrounding this enigmatic site in modern-day Turkey. We delve into the theory that Göbekli Tepe was more than just a temple—it was a place of resurrection rituals, ancestor worship, and possibly even the influence of the biblical Watchers. Could this ancient site be linked to the Nephilim? Was it part of a global network of pre-flood civilizations? And what do vultures, phallic symbols, and Luwian hieroglyphs have to do with it? From biblical echoes to supernatural speculation, this episode explores the thin veil between ancient history and the blurry realm of the divine and the forbidden. . Learn more about your ad choices. Visit megaphone.fm/adchoices

Colorado Democratic Rep. Brittany Pettersen sees little value in the 'One Big Beautiful Bill' and is bracing for the impact on everything from healthcare to immigration. Plus, the "skinny' Farm Bill continues to leave farmers and ranchers in limbo. Then, a Metro State anthropologist has discovered what may be the world's oldest sign language. And finding harmony in the workplace. 

Financial advisors live in a world of numbers, but when it comes to determining client suitability and risk tolerance, a fiduciary must go beyond the numbers to explore the qualitative factors that drive decision making. Donna and Nathan dive into the realm of behavioral finance to help you better understand the psychology behind how you spend and save, and the biases that help to form your money habits. Also on MoneyTalk, Stock Trivia: Two Truths and a Lie. Hosts: Donna Sowa Allard, CFP®, AIF® & Nathan Beauvais, CFP®, CIMA®; Air Date: 7/10/2025; Original Air Date: 3/28/2024. Have a question for the hosts? Visit sowafinancial.com/moneytalk to join the conversation!See omnystudio.com/listener for privacy information.

Ladies, it's time to ditch the fragmented approach to health—your hormones, gut, and nervoussystem are speaking a language worth learning! Whole-Body Wisdom reveals how to hack yourcycle like a biofeedback pro (those 3 PM crashes? System alerts), use seed cycling (flax + pumpkinseeds days 1-14, sesame + sunflower post-ovulation) to balance hormones, and eat by the "5-SFramework" (Seasonal, Satiating, Stabilizing, Spectrum, Sacred). “Your body whispers before itshouts," says Dr. Brockman.Special Guest: Mindy Bringhurst, director of product innovation at Sun Warrior

Decoding Google SEO: Website Optimization Best Practices for Businesses and Brands with SEO Expert, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Favour Obasi-ike, MBA, MS⁠Favour emphasizes that Google's search functionality extends beyond keywords, leveraging AI and algorithms like Google Mera to understand user intent and facilitate conversational searches. He explains the importance of a well-structured website with internal linking for optimal search engine optimization (SEO) and visibility. The discussion also highlights the significance of a holistic digital footprint across various platforms (Google, Pinterest, YouTube, TikTok, Amazon) to capture diverse user behaviors, emphasizing that marketing is an investment that yields valuable data for business growth and conversion. Ultimately, we underscore that SEO is foundational and evolving, not being replaced by AI but rather exposed and enhanced by it, and that a strong online presence is crucial for businesses.How has Google's search capability evolved beyond simple keywords?Google has significantly advanced beyond merely matching keywords. It now focuses on understanding the intent behind a user's search, a concept the source refers to as "understanding beyond keywords." This involves recognizing nuances like compound words (e.g., "self-improvement" vs. "self improvement") and tailoring results based on context such as location (e.g., suggesting nearby restaurants if you search for "restaurants to eat"). This deeper understanding is powered by algorithms like Google MUVERA (Multi-Vector Retrieval), which transforms search from a static library of web pages into a more conversational and intuitive experience, aiming to provide exactly what the user is looking for. Favour emphasizes that Google's goal is to anticipate user needs, providing relevant results that lead to an "expected end."What is Google MUVERA and how does it enhance the search experience?Google MUVERA, or Multi-Vector Retrieval, is a new algorithm that significantly enhances Google's ability to understand search intent. Unlike traditional keyword-based searches, MUVERA allows Google to engage in more conversational interactions, retrieving information based on the consistent patterns and themes in a user's search history and behavior. This means Google can provide highly personalized results, similar to how YouTube's algorithm suggests videos based on watch history. He highlights that MUVERA moves Google beyond being just a "library of results" to a "library that turns into conversations," delivering more precise and relevant information.Looking for Business Inquires with ⁠⁠⁠SEO Services?⁠⁠ Book A Call⁠More Resources:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest blogs on SEO optimization and Online Marketing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your Complimentary SEO Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Paid Marketing Consultation Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start Your Email Marketing 14-Day Trial with Flodesk⁠⁠⁠⁠Brands We Love and Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving Me Beauty | Buy Vegan-based Luxury Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zetvaa | Buy Premium Human Hair Extensions Online⁠

Foundations of Amateur Radio Recently I was given some radio data captured on the 40m band. Using a piece of software called "Universal Radio Hacker", I attempted to decode it. At the time I thought that this might be Morse code, since then I've been told by someone who has been using Morse longer than I've been alive, that it isn't. I shared the data on my VK6FLAB GitHub repository where you can download it and see what you learn, and perhaps repeat what I did, or better still, improve on it. Over the years I've talked a little about how Software Defined Radio or SDR works, essentially it's a glorified Analogue to Digital converter, much like the sound card in your computer, which does the same, albeit at a much lower frequency. As it happens, you can represent the signal that comes into your radio antenna as a series of values. Essentially, the stronger the signal, the bigger the number, the weaker the signal, the lower the number. Let's talk about the characteristics of this signal. It consists of two parallel signals, in opposition to each other. The first signal jumps intermittently between 7 kHz and 40 kHz, where the second jumps between -7 kHz and -40 kHz. The recording is marked 7.06 MHz, so if we think of that as the central frequency, the whole signal sits between 7.02 and 7.1 MHz. This 80 kHz wide signal is not something you'd typically be able to hear using a standard amateur radio receiver which tops out at about 3 kHz bandwidth. It's so wide that you couldn't even hear more than one of the four tones at the same time. Randall VK6WR, who supplied the recording, spotted it on a waterfall display showing a chunk of radio spectrum, in fact, a $25 RTL-SDR dongle could receive this signal. Aside from the fact that this is a really wide signal, well at least in traditional amateur radio terms, it was interesting in that it was heard on the 40m band. As it happens, just after I shared my initial exploration, I was told by several other amateurs that they had heard the signal. I even saw it on a WebSDR in India and attempted to record it, but failed. As it happens, a few weeks ago, I was playing with something called "CAN Bus", or Controller Area Network, a technology that was designed in 1983 and is used all over cars for things like sensors for speed, engine temperature, oxygen level, detonation timing and anything else that's happening inside a car. You might know the end-user view of this called OBD2 or On Board Diagnostics, second generation. I was looking into it because my car has been acting up and I've been trying to track down the root cause. Anyway, I learned that CAN Bus is implemented using something neat, "differential signalling", where two wires each carry the same, but opposite signal, so they can be combined to ensure that in an electrically noisy environment like a car, the information still gets where it needs to go. Seeing the radio signal Randall shared, reminded me of this. Noise immunity is a useful attribute in digital HF communication, so I can understand why it was done like this, but it also means that either signal was sufficient to start to decode the information. We can use Universal Radio Hacker to show us only half the signal using a band pass filter. I then decided that the 40 kHz frequency was "on" and represented by a "one" and the 7 kHz frequency was "off", represented by a "zero". Of course that's entirely arbitrary, there's no reason that it cannot be the other way around, but for our purposes it doesn't matter at this time. That said, we don't yet have enough to decode the actual signal. We need to figure out how long each switch, or bit, lasts, because two zero's side-by-side or two ones side-by-side would look like a long "off" or a long "on". Using that logic, you could also say that the shortest possible duration for a 40 kHz or a 7 kHz tone would represent a single "one" or a single "zero". Of course, this is a simplified view of the world. For example, the data file contains more than thirteen and a half million bytes. Half of those are for the I in I/Q, the other for the Q. I'm purposefully glossing over a bunch of stuff here, specifically the notion of so-called I/Q signals, that's for another time. In computing a single byte can represent 256 different values. It means that if the signal is represented by a single byte, a voltage from the antenna at maximum amplitude can be represented as 255 and the minimum amplitude as 0. As it happens, voltages go up and down around zero, so, now we're only using half a byte, 127 for maximum, -128 for minimum. If we use two bytes, we get significantly more resolution, -32,768 as the minimum and 32,767 as the max. A little trial and error using another tool, "inspectrum", told me that the data was organised as two bytes per sample. Which brings the next point. How many samples per signal? Said differently, we're measuring the antenna voltage several times per second, let's say twice per second. If a tone of 7 kHz lasts a second, then we get two samples showing 7 kHz. If it lasts half a second, we only get one. As it happens, we're measuring over 22,000 times per second and using the cursor feature on Universal Radio Hacker, we can determine that each signal lasts 2,500 samples. It's roughly a rate of 100 bits per second. The "inspectrum" tool puts it at 91.81 Baud. It's not a standard Baud rate, sitting between 75 and 110 Baud. Using Universal Radio Hacker, I was able to decode 1,416 bits. You'll find them on my GitHub page next to the signal. Now for the fun. What does it mean? I started with looking for structure, by looking for zeroes. In short order I discovered several sequences of zero, then I noticed that there appeared to be a repeating pattern. After some trial and error, using the "grep" and "fold" commands on my Linux terminal, I discovered that the pattern repeats, more or less, every 255 bits. I say more or less, because there are a few bits that are not the same. I suspect that this is a decoding error which could potentially have been eliminated by using the noise immunity features associated with the differential signalling, but I don't yet know how to do that. Here's what I think I'm looking at. It appears to be a signal that's a unique identifier, specifically so that it can be used to synchronise two things together. In this case, I suspect that it's an over the horizon radar and the sequence is used to synchronise the transmitter and the receiver. I think that the signal strength variations are what allows reflections to be measured and I suspect that the actual transmitter and receiver are using more than two bytes to represent each sample, but I'm speculating. If you have an alternative explanation, I'm all ears. I'm Onno VK6FLAB

EARLY RELEASE FOR MEMBERS: This week on Blurry Creatures, we welcome two brilliant minds—Dr. Judd Burton and Dr. Aaron Judkins—for a mind-bending conversation about one of the oldest and most mysterious archaeological sites on Earth: Göbekli Tepe. In their new book Decoding Göbekli Tepe: Biblical Anatolia and the Watchers, the authors explore the ancient symbolism, spiritual significance, and possible supernatural connections surrounding this enigmatic site in modern-day Turkey.We delve into the theory that Göbekli Tepe was more than just a temple—it was a place of resurrection rituals, ancestor worship, and possibly even the influence of the biblical Watchers. Could this ancient site be linked to the Nephilim? Was it part of a global network of pre-flood civilizations? And what do vultures, phallic symbols, and Luwian hieroglyphs have to do with it?From biblical echoes to supernatural speculation, this episode explores the thin veil between ancient history and the blurry realm of the divine and the forbidden. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThinking about buying a home? In this episode of The Smarter Vet Podcast, Tom Seeko and CJ Burnett unpack what every veterinary professional should know before purchasing property. From financial preparedness and market timing to avoiding overspending and aligning your purchase with personal and lifestyle goals, this episode is packed with actionable insights. Tom and CJ also highlight the value of working with experienced mortgage brokers and real estate agents — and why getting pre-approved before house hunting can make or break your success. Don't miss this essential guide to stress-free and financially sound homeownership in today's competitive housing market.Smarter Vet Podcast-https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5 part video course to review your finances and see where you could be doing better in your finances.5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessmentTest My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice.Schedule a time-https://flveterinaryadvisors.com/contact-usCheck out our social media channelsFacebook-https://facebook.com/flvetadvisorsLinkedIn-https://linkedin.com/company/flvetadvisorsYouTube-https://www.youtube.com/channel/UCAK-PzGDIch3vzKiAjWVrQQ

Decoding the Chaos: Ukraine War, Russia's Internal Struggles, and Global RamificationsIn this compelling discussion, we welcome back Professor Geras, a conservative commentator who is strongly pro-Ukraine. The conversation navigates through various critical topics including the ongoing conflict in Ukraine, President Trump's erratic stance on his administration's decisions, and the geopolitical intricacies involving figures like Eldridge Kolby and Lindsey Graham. The dialogue also delves into Russia's internal chaos under Putin, the impact of China's tacit support for Russia, and the evolving technological warfare, particularly the role of drones. The discussion wraps up with a foresight into the instability within the Russian regime and its broader implications for global security. Tune in for a deep dive into these multifaceted and pressing issues.----------Professor Darin Gerdes provides in-depth analysis of the Russo-Ukrainian war on his popular YouTube channel, 'Professor Gerdes Explains'. Channel -  @Dr.Gerdes  - He tries to provide unique insights that help his audience to understand the context of the war, and grounds his analysis in facts.----------CHAPTERS:00:00 Introduction and Welcome00:53 Fundraising for Ukraine01:16 Trump's Administration and Decision-Making04:35 MAGA and Support for Ukraine10:05 Russia's Influence and Propaganda15:10 Russian Perception of Ukraine24:21 Historical Amnesia and NATO28:19 Understanding Historical Empires30:07 Comparing Russian and British Empires35:03 Ukraine's Threat to Russia42:00 Sanctions and Political Dynamics47:01 China's Role and Global Implications52:33 The Impact of Drone Warfare56:26 Concluding Thoughts and Future Discussions----------LINKS:https://www.youtube.com/@Professor-Gerdes/videoshttps://www.buymeacoffee.com/dr.gerdes----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

Marketing researchers Jacob Almaguer, Reto Felix, and Colleen Harmeling unpack the strategic use of emojis in brand communication. Their conceptual framework explores how emojis shape clarity, intimacy, and consumer perception — highlighting the importance of context, audience, and cultural nuance.

In this episode, I'll cover what I learned from Weeks 4 & 5 of Julia Cameron's wonderful book, The Artist's Way. ✔️ Week 4 = reading deprivation, which was incredibly hard yet also highly rewarding for me.✔️ Possibilities. You gotta believe in them, even if you are blazing your own trail without a firm role model. ✔️ When you journal, are you being honest with yourself? Don't tiptoe around your feelings. Drag it out onto the paper. Links:https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 ****Decoding the Unicorn is live on Amazon! Check it out: https://www.amazon.com/dp/B0DSCS5PZT

Starbucks is looking to sell a stake in its China business, Hershey has a new CEO and Meta hits the gas on AI. Jason Moser and Lou Whiteman discuss: - Starbucks' move to sell part of its China business. - Hershey hires a new CEO. - Meta moves for more talent and invests in eyewear. - What should be on investors' radar this coming earnings season. Tickers mentioned: SBUX, HSY, WEN, META, TWLO, NET, CRWD, PANW Host: Jason Moser Guest: Lou Whiteman Engineer: Dan Boyd Learn more about your ad choices. Visit megaphone.fm/adchoices

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejects and The Spiritual Gangsters https://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsVanessa's Tie Dye stuffhttps://www.etsy.com/shop/TruthAndDyesInstagram @truthanddyestruthanddyes@gmail.comHeadless Gianthttps://linktr.ee/headlessgiantpodcastJessicahttps://linktr.ee/nursejessicasiteshttps://decodingcelebrities.com/Juliahttps://linktr.ee/xpeach?fbclid=PAZXh0bgNhZW0CMTEAAaalWjATL9traGoo7dqa8DTBXFSDpxsLJPpEcbSiqjDikDOvvDUaxbDHvV8_aem_pVpLcwmOhlYxBjR22ACcuA

Dr. Hoffman continues his conversation with Jonathan Rubin, CEO of the Seed Oil Free Alliance.

The Seed Oil Controversy: Unpacking Health Risks and Alternatives with Jonathan Rubin, CEO of the Seed Oil Free Alliance. The discussion focuses on the potential health hazards posed by seed oils, which have become ubiquitous in the American diet. They explore how these oils may be linked to chronic disease and obesity and compare this with the mainstream view that considers them harmless. Jonathan shares insights from his personal health journey and explains the mission and methodology of the Seed Oil Free Alliance, which aims to provide consumers with reliable information and certification for seed oil-free products. The episode also covers the historical context of seed oil consumption, the science behind omega-6 fatty acids, and practical alternatives for a healthier diet.

Ready to master veterinary dentistry? Request your invitation to the Veterinary Dental Practitioner Program: https://ivdi.org/inv ----------------- Host:  Dr. Brett Beckman, DVM, DAVDC, DAVDC-OMFS, is a board-certified veterinary dentist and oral surgeon dedicated to advancing dental care in veterinary practice. ---------------- In this episode, Dr. Beckman tackles feline juvenile onset periodontitis, offering clarity on its etiology, diagnostic considerations, and therapeutic approaches. Gain valuable insights into making informed extraction decisions and managing challenging cases. What You'll Learn ✅ The root cause of feline juvenile onset periodontitis and its similarities to general periodontal disease. ✅ Why the immune system plays a critical role in the rapid progression of this condition. ✅ Whether certain breeds are more prone to developing juvenile onset periodontitis. ✅ If medications like anti-inflammatories are beneficial before extractions for severe gingivitis. ✅ The importance of identifying and addressing retained root tips through post-operative radiographs. ✅ How to interpret radiographic signs of bone loss and furcation involvement. ✅ The factors that influence the decision to extract teeth affected by juvenile periodontitis. Key Takeaways ✅ Aggressive Progression: Feline juvenile onset periodontitis is characterized by rapid and severe tissue destruction. ✅ Immune Response: An overactive immune response to plaque antigens drives the disease process. ✅ Breed Predisposition: Exotic breeds with dental crowding may be more susceptible. ✅ Limited Medication Impact: Medications offer minimal benefit in improving tissue viability before extractions. ✅ Radiographic Vigilance: Post-operative radiographs are crucial for detecting retained root tips. ✅ Extraction as a Solution: Early extraction may be the best course of action to prevent further bone loss and disease progression. ✅ Furcation Involvement: Significant bone loss in the furcation area often indicates the need for extraction. Transform your veterinary dentistry skills! Request your invitation to the Veterinary Dental Practitioner Program now: https://ivdi.org/inv ---------------------- What are your biggest challenges in managing feline dental cases? Share your questions and experiences in the comments below!   feline juvenile periodontitis, veterinary dentistry, Brett Beckman, Vet Dental Show, tooth extraction, retained root tips, dental radiographs, furcation involvement, gingivitis, veterinary technician, dental disease, IVDI, Veterinary Dental Practitioner Program, cat dentistry, stomatitis, exotic breeds, dental crowding, periodontal disease, veterinary education, continuing education

Are you a grandparent raising your grandchild, navigating the maze of childhood anxiety and seeking out support? Do you feel alone in identifying the subtle signs of anxiety, unsure when it's time to seek further help? Are you ready to understand the difference between typical childhood worries and something more serious, all while addressing the impact of trauma?I'm Laura Brazan, your host on 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, "Decoding Childhood Anxiety: Recognizing the Signs," we explore the rising concerns of anxiety in children. With insights from child and family therapist Anastasia Arauz, we'll uncover common misconceptions about anxiety, effective strategies for support, and vital resources available. Together, we'll journey into understanding how trauma affects our grandchildren and find ways to support their emotional wellbeing.If you have questions or want to know more about the subject matter from this episode, you can contact Anastasia here. You can also visit the Child Mind Institute, a leading independent nonprofit in children's mental health, for more breakthrough information on this and other health and wellness issues.Join us as we delve into these crucial conversations, exploring real-life stories and expert advice to equip you with the tools to transform your grandchildren's futures. Let's foster a supportive community where your experiences are valued, and your journey is honored.Send us a textDid you know that in the state of Indiana, if a grandparent has an adult child who gets angry with their parents for any reason, no matter how trivial, the adult child can deny that grandparent the ability to have ANY contact with their grandchildren? Sign the petition here. Your signature matters!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Have you ever felt that nagging whisper inside you, telling you something's off, even when you're doing everything 'right' in your business?  Are you tired of the endless pressure, the feeling that your worth is tied to a number, or that you're constantly fighting burnout? If you're honest with yourself, you know this isn't how leadership was meant to feel… In this episode, I rip back the curtain on what I call 'fear-led leadership', or that inherited system of urgency, performance-at-all-costs, and subtle manipulation that's keeping so many good people stuck, and I introduce you to our LOVE-LED™ growth philosophy. This isn't just a kinder tone; it's a complete reformation, a belief-first, trust-driven model that puts people, identity, and sustainable growth first, because this is about building from peace, not pressure. And as a special sneak peek, I'm revealing the upcoming LOVE-LED™ Shift Series, a 5-part blueprint that will give you the exact tools and language to finally lead differently, which will be dropping all at once late next week as a podcast series you can binge. This isn't about improving the old way; it's about replacing it. So, if this hits something in you, don't look away. Lean in. Your shift starts now. Are you ready? Listen to Learn: 5:49 - Decoding fear-led phrases and examples of what manipulation often sounds like 8:57 - The foundational principles of LOVE-LED™ growth and how represents a new standard built on belief and identity  10:40 - Why this type of leadership honors your life and your priorities 12:04 - A look at genuine motivation and manipulative tactics disguised as leadership, and why it's time to dismantle the latter 12:59 - Debunking the myth that LOVE-LED™ growth avoids effort  19:34 - The difference between a fear-based strategy and a deep-seated fear-built culture that can subtly sabotage teams and leaders 25:33 - What the three types of leaders are and identifying your role in the current landscape of our industry  32:37 - An exclusive preview of the upcoming 5-part podcast series which will offer a complete framework to transform your leadership and build a business rooted in love, not fear.   469: What Happens When You Stop Performing and Start Leading Click here to subscribe to our Weekly LOVE-LED™ Coaching emails!  Follow me on Threads & Instagram at @bob_heilig Join our free Network Marketing Community Subscribe to our YouTube Channel

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet   EP. #1224 Decoding the Divine: The Sacred Science of Creation Is the universe a cosmic accident or a divine masterpiece? Dr. William H. West joins Richard to explore Sacred Science, revealing how cosmology, DNA, and consciousness point to a purposeful intelligent design. From quantum blueprints to the mystery of near-death experiences, West argues science confirms a divine Creator, not chaos. Can faith and reason reunite to decode the sacred math behind existence? Join us for a mind-bending journey into a universe engineered with divine intention—a message written in the stars, genes, and soul. GUEST: Dr. William H. West, a Harvard and Johns Hopkins-trained oncologist, founded a leading cancer clinic, pioneering stem cell and immunotherapy treatments. A devout Methodist, he's lectured for over 40 years on harmonizing science and faith. His book, Sacred Science, bridges cosmology, genetics, and theology, arguing modern discoveries affirm divine creation. WEBSITE/LINKS:  https://sacred.science/ Facebook: https://www.facebook.com/drbillwest/ Instagram: https://www.instagram.com/drbillwest/   BOOK: Sacred Science: Understanding Divine Creation    SUPPORT OUR SPONSORS!!! ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you.   HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange ⁠⁠ RingBoost⁠⁠ The largest provider of custom phone numbers since 2003 ⁠⁠https://www.ringboost.com⁠⁠ If you're ready to sound like the business people want to call, head over to ⁠⁠https://www.ringboost.com⁠⁠ and use promo code STRANGE for an exclusive discount. QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.  BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes anthropologist and author Dr. Manvir Singh to explore the enduring power of shamanism as a psychological and cultural technology. Find full show notes and links here: https://thethirdwave.co/podcast/episode-311/?ref=278 Singh discusses insights from his fieldwork with the Mentawai people and Amazonian Yopo shamans, explaining how ritual, performance, and belief help people manage uncertainty and catalyze healing. Together with Paul, he examines the contested history of ancient psychedelic use, the risks of neo-shamanic narratives, and the deep psychological roots of sacred ceremony. Dr. Manvir Singh is an assistant professor of anthropology at the University of California, Davis. He holds a BA from Brown University and a PhD in human evolutionary biology from Harvard. His writing has appeared in The New Yorker, Wired, The Guardian, and top academic journals. His first book, Shamanism: The Timeless Religion, was published in 2025. Highlights: Shamanism as a psychological technology Performance, otherness, and credibility in healing Yopo, bufotenine, and entheogenic archaeology Why ancient psychedelic use is hard to verify The tension between tradition and neo-shamanism What happens when ceremony loses its context Episode Sponsors: Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links.

Hey friends! In this episode, we're diving deep into the complexities of tipping culture in the United States. It's more than just a simple thank you for good service; it's a hotly debated topic that brings up questions about fair pay, corporate responsibility, and good old American capitalism.  Join us as we share laughs and stories from the service industry trenches. From the nuances of restaurant tipping to how much you should leave for your barista's killer coffee art, we're covering it all.  We even tackle those awkward moments when the check arrives, and you're left wondering if you're tipping too little, too much, or just enough. Let's navigate these waters together and figure out where we stand on the tipping spectrum!

Ever wondered why fat piles up in specific spots—like your belly, hips, or arms? It's not just about calories! In this episode of Fat Maps: Decoding Your Body's Storage Secrets, I reveal how hormones like cortisol, estrogen, and insulin, plus lifestyle factors like stress and sleep, dictate where your body stores fat. From “stress belly” to “bra bulge,” I'll break down the science and share actionable tips to balance your hormones naturally. Curious about what your body's fat patterns are saying? Tune in to find out!These are the labs I recommend to test your hormones and adrenals.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

This final meditation in this week's series is an integrated practice, inviting you to reflect on all the rhythms explored during the week. You'll set intentions for integrating chrono-living into your daily life, practicing gratitude for your body's wisdom, and embracing a holistic approach to your well-being. This is day 7 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Observe your changing mental and emotional states throughout the day. You'll practice non-judgmental awareness of your cognitive peaks and emotional valleys, allowing you to identify your unique rhythms and flow more gracefully with them. This is day 6 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

In this teaching, Rabbi Schneider unpacks the deeper meaning behind the commandment to not take God's name in vain and also explores the life-changing principle of the Sabbath. Discover how honoring God's name and His day of rest can bring spiritual refreshment and alignment to your life. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES - https://djj.show/r7q   Visit our website at DiscoveringTheJewishJesus.com

Looking to understand the practical applications of AI and its influence on business and technology? This podcast is your go-to resource. We explore current AI trends, discuss cutting-edge research, and feature interviews with leading AI experts. Learn about AI's role in automation, data analysis, and innovation, and gain valuable perspectives on navigating the evolving AI landscape. Our episodes are designed for busy professionals and curious minds, providing focused information on AI strategies, technological advancements, and ethical considerations. Our content is crafted for AI search, ensuring you easily find discussions on AI business solutions, tech innovation, and future-proof strategies. Host John Golden and guest Joshua Lauer

Become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 5 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

In this week's episode, Dan and Margrethe catch up with Rebeca Franco Valle to talk about various artefacts featuring Viking art and the meanings behind their symbols.------------------------------------------------Follow Rebeca on Instagram:https://www.instagram.com/withinthenorthFollow Margrethe on Instagram:https://www.instagram.com/arkeomagsFollow the Podcast on Instagram:https://www.instagram.com/nordicmythologypodcastIf you like what we do, and would like to be in the audience for live streams of new episodes to ask questions, please consider supporting us on Patreon: https://www.patreon.com/NordicMythologypodcastCheck out Dan's company, Horns of Odin, and the wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit: https://www.hornsofodin.com Hosted on Acast. See acast.com/privacy for more information.

In this teaching, Rabbi Schneider reveals how the first of the laws in the Torah show that God is personal and knows His people by name. This message challenges us to move beyond vague belief and truly submit to the one true God who is right here in the center of our existence. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES -  https://djj.show/7mj   Visit our website at DiscoveringTheJewishJesus.com

This meditation guides you to become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 3 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Tune into your body's hormonal signals. You'll focus on conscious breathing and gentle awareness, acknowledging how stress impacts your system and visualizing balance returning to your internal chemical rhythms. This is day 4 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this episode, Rabbi Schneider covers three thought-provoking laws of the Torah: The ban on leaven during Passover, the sanctification of the firstborn, and the sharing of the Exodus story with our children. Join in to discover the deeper meaning of these Old Testament laws. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner   **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES - https://djj.show/9s9   Visit our website at DiscoveringTheJewishJesus.com

In this academic-themed interview episode of Decoding the Gurus, Matt and Chris sit down to chat with Dorsa Amir and Chaz Firestone (@chazfirestone) about their recent paper 'Is Visual Perception WEIRD? The Müller-Lyer Illusion and the Cultural Byproduct Hypothesis.'In a conversation that serves as a welcome tonic to the endless lamentations of the gurus about academic groupthink and closed-minded silos, Dorsa and Chaz discuss the interdisciplinary nature of their work, debates around universal vs. culturally specific psychology, and the strength of evidence that visual perception varies between cultures. We also learn about the dangers of being STUPID: Studying Topics Uninformed by Prior Investigations in the Discipline, and attempt to uncover just how much Chaz enjoys popping balloons.A fun one that might even leave you a little bit more optimistic than usual!LinksAmir, D., & Firestone, C. (2025). Is visual perception WEIRD? The Müller-Lyer illusion and the cultural byproduct hypothesis. Psychological Review.Dorsa's Homepage and Mind and Culture Lab.Chaz's Perception & Mind Lab Homepage, his instagram, and his BJJ victory video.Decoding Academia 33: The Great Müller-Lyer Debate from Fish Tanks to Eye OperationsMickey Inzlicht's Substack on the Paper and the Debates around it.Henrich, J., Heine, S. J., & Norenzayan, A. (2010). The weirdest people in the world?. Behavioral and brain sciences, 33(2-3), 61-83.Lucca, K., Yuen, F., Wang, Y., Alessandroni, N., Allison, O., Alvarez, M., ... & Hamlin, J. K. (2025). Infants' Social Evaluation of Helpers and Hinderers: A Large‐Scale, Multi‐Lab, Coordinated Replication Study. Developmental Science, 28(1), e13581.

A ghostly wife returns from the grave to accuse her husband of murder—sparking the only U.S. case where a spirit helped convict a killer. Was justice served… or conjured? Sponsors:Shopify: ⁠shopify.com/casual⁠ - start your $1 per month trial periodRocket Money: Download the Rocket Money app today and tell them you heard about them from my show! (Note: Although the introduction may suggest otherwise, this is an episode of The Casual Criminalist, not Decoding the Unknown) Learn more about your ad choices. Visit megaphone.fm/adchoices