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4 episodes with genuine happiness
9 episodes with genuine happiness
2 episodes with genuine happiness
2 episodes with genuine happiness
6 episodes with genuine happiness
2 episodes with genuine happiness
2 episodes with genuine happiness
In this episode, spiritual director John Bruna continues to clarify the nuances of three types of genuine happiness as described in the book, "Samsara, Nirvana, and Buddha Nature." He speaks about how these types of happiness cultivate little liberations throughout our lives and are guiding us toward the liberation of nirvana on this Buddhist path. This episode was recorded on October 30th, 2024. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
In my previous show about work life balance I lightly discussed becoming an unattached human. And in my podcast on spirituality I discussed ‘letting go'. Many have asked me for more on this topic, so here we go. I believe we can only become happy when we detach ourselves from things we need to be happy, this is where we get our POWER back. In life we attach our happiness to things, to certain outcomes, to certain people, to our perception of how life should go, and it's this that is making us unhappy. If you want to be a free, powerful, happy human, this is the recipe. 00:00 Introduction to Happiness 00:18 The Pursuit of Genuine Happiness 01:42 Detaching from External Influences 02:20 Managing Emotions Effectively 05:43 Breaking Free from Dependencies 09:13 The Power of Self-Belief 16:56 Creating an Energetic Imprint 19:49 Conclusion and Call to Action
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Self-love is the cornerstone of personal well-being, fostering resilience and inner strength. Taking pride in yourself is not an act of arrogance but a recognition of your worth and accomplishments. Embracing self-love allows you to navigate life with confidence and authenticity, unlocking the path to genuine happiness. Courtney Platt shares her life's lessons, wisdom, and guidance with all those tuning in today. Remember, self-care is not selfish; it's a necessary investment in your well-being that fuels your ability to give and thrive! Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “I really try to engage in a bit of self-love, like taking pride in my appearance, working out when I can, and appreciating who I am and where I came from as much as possible throughout the day.” – Courtney Platt “If I could go back, I would have digested it a bit more. I would have taken better care of myself.” – Courtney Platt "As parents, we have to really stick to what we feel is right." – Courtney Platt Takeaways: Embracing self-love is a daily practice, a commitment to appreciating the journey you've traveled. Hindsight often reveals the importance of self-care. Nurture yourself along the journey—mind, body, and spirit. Trust in your choices, nurture with love, and let the authentic bond you share with your children be the foundation of good parenting. Conclusion: Embracing the principles of self-care can help individuals cultivate resilience, authenticity, and a positive mindset that propels them towards their goals. In essence, self-love and pride pave the way for a more empowered and satisfying existence.
Have you ever chased a dream only to feel disconnected once you've reached it? That's a story I know all too well, and it's why I'm peeling back the layers on success in a way that's not often talked about. Join me on a heartfelt journey as we redefine what it means to be successful, digging into the essence of true fulfillment that aligns with our inner values and purpose. In sharing my own shift from pursuing externally-imposed goals to embracing a life of authentic accomplishment, I extend an open invitation for you to recalibrate your goals and find joy in the everyday victories that define a truly fulfilling life.Imagine a week where each day you grow closer to your truest version of success. That's the promise of the Seven Day Success Challenge we're embarking on together. I'll guide you through this transformative process within our nurturing Telegram group, where we'll support each other in recognizing the success we already hold within. By evaluating the personal metrics of success—our feelings of joy and purpose—we unlock a more authentic path to our dreams. This episode isn't just about rethinking achievement; it's about celebrating the journey and the profound energy that comes with living a life measured by our individual standards of success. Join me, and let's embrace the success that truly matters.Miraculous Success Academy 2024 is now Open!Join me in this container of Epic Expansion for all areas of your life and business. Make 2024 your best year yet. Click here for all the details. or go to www.soulfulbadass.ukLatest information to share......Exciting news!Miraculous Success Academy 2024 is now open. Grab your place or find out more here. MSAI am also hosting a FREE Seven Day Success Challenge starting 11th January. Click here to grab your place for free. Thank you so much for listening. Please hit subscribe and if you loved this episode leave a 5 star review. I'd love to invite you to join the Soulful Badass Community, this is a group of incredible people creating epic lives. There are amazing programs and meditations available at www.soulfulbadass.uk check them out or book a private reading with me. You can follow me on Facebook or Instagram @rachel.soulfulbadassThanks for listening.Love Rachel x
Ready to unlock the key to finding joy in your life? I'm Kris Harris, your fitness guide and certified personal trainer, about to reveal how immersing in your passions, embracing gratitude, connecting with others, and prioritizing self-care can lead to a life teeming with authentic joy and satisfaction. Tune in as we talk about the power of passion in providing deep-rooted happiness and fulfillment, the transformative effects of gratitude in shifting our focus to positivity, and the profound joy that comes from fostering relationships.This episode will also emphasize the importance of self-care, as it forms the foundation for joy to thrive. Learn how to incorporate relaxation activities, set personal boundaries, and treat yourself with compassion as part of your self-care routine. I'll be sharing insights from my 17 years of experience as a personal trainer and Pilates instructor, helping clients find strength, better movement, and recovery from injury. So join me on this transformative journey and let's reshape our lives towards contentment and fulfillment!Support the Show.https://www.kore-fit.comhttps://www.korecandlecompany.com
Do you ever feel like happiness is something just out of reach? Like you'll be happier once you get that promotion, move into your dream home, or reach some other milestone? What if you could unlock more joy, optimism, and contentment right now, today?In this practical episode of The Growth Mindset Podcast, our host Sam Webster Harris dives into the psychology of happiness and shares six simple phrases you can start using immediately to reframe your thinking and boost your mood. Discover how small tweaks to your self-talk and conversations with others can create genuine shifts in your mindset and emotional state.Stop waiting for happiness - you have the power to create it!- - -Sponsor - LinkedIn JobsAdvertise your job for free to the world's largest pool of professionals.https://linkedin.com/growth- - -On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.- - -Connect with Sam:Sam's newsletter on creativity - Explosive ThinkingWatch the pod - YouTube (Growth Mindset)Twitter - @samjamharrisInstagram - @SamJam.zenYoutube - @Samjam- - -Show: Growth Mindset, psychology of self-improvementEpisode: 6 Phrases for Genuine Happiness Chapters:00:00 Happiness is A Choice and Within Our Control01:18 Reframing Your Thinking to Be More Happy01:53 "I Get To"04:12 "What Was Your Rose"06:33 "Tell Me More"08:02 ADVERT: LinkedIn Jobs09:14 "Yet"10:55 "Will This Thing Matter A Year From Now"13:13 "I Will Focus on X"15:58 Send Off Become a member at https://plus.acast.com/s/growth-mindset-podcast. Hosted on Acast. See acast.com/privacy for more information.
Talk number 3, form Vallecitos retreat, October 1-8.
Ever felt like no matter what you achieve, something's still missing? That's a dilemma we tackle in our enlightening conversation with Karyn Seitz, the happiness mentor. Karyn takes us along on her transformative journey from self-destruction to becoming her own beacon of purpose and meaning. She shares how she discovered that happiness, contrary to popular belief, isn't an emotion, but a state of being. Listen in as she reveals the key to not just surviving, but truly thriving even when life's storms hit.The old saying goes, "The only constant in life is change," but what if the real constant is ourselves? We dive into the exploration of self-discovery and how taking responsibility for our actions can unlock the door to happiness. Through our candid discussion, we dismantle the idea that external achievements equate to internal fulfillment, exposing the often-overlooked internal struggles riddled with self-doubt and unhappiness. Karyn also shares her practical steps to cultivate inner happiness amidst chaos. If you're on the quest for well-being and genuine happiness, this enlightening conversation is just what you need to embark on your journey.Learn more about Karyn and how she can help you at https://www.karynseitz.comHow do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.If you have any thoughts on today's episode, or topics you'd like me to further touch on, reach me through my WEBSITE at SailingThroughLifePodcast.comStay Anchored ⚓Music Credit: Alex_MakeMusic ** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
In this episode, Bryan and Kristen wonder why some people are genuinely happy, talk about getting a double kill with the bug-a-salt gun, and tell a story about a dark thought that lead to an interesting idea for revenge. Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life. The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.
Mike and Andrew engage in a profound conversation with lifestyle real estate investor, Justin Morgan. Justin shares his unique perspective on what it truly means to be "Better Than Rich," emphasizing the importance of personal growth, lifestyle choices, and the pursuit of freedom over mere material wealth. He also discusses the role of family and adventure in personal fulfillment, providing valuable insights for those seeking a balanced and meaningful life. Topics Covered: 00:00:00 Desert Iron Man Challenge: The Ultimate Test of Freedom & Endurance 00:03:15 Meet Justin Morgan: A Glimpse Into An Unconventional Path 00:08:18 Dive into Real Estate: Justin's Innovative Start 00:12:59 Beyond Monetary Ambitions: Redefining Financial Success 00:14:33 Materialism Debunked: Wealth vs. Genuine Happiness 00:18:16 Rethinking the Millionaire Dream: More to Life Than Just Money 00:22:25 The Loop: Continuous Learning, Working, and Collaborative Finance 00:23:38 Real Estate as the Goldmine: Wealth Creation for All 00:26:33 Brand Building & Leveraging Other's Capital: Smart Investment 00:30:01 The Gold in Self-Storage: A Hidden Investment Gem 00:31:47 Evolving Investments: From Houses to Self-Storage Units 00:34:28 Scaling Up: Why Self Storage is on the Rise 00:37:47 Bonding Moments: Discoveries at a Dad's Retreat 00:40:55 Family & Cold Therapy: A Refreshing Take on Self-Care 00:44:11 Pushing Boundaries: Tapping into Physical Resilience 00:48:42 Desert Triumph: Facing the Odds and Winning 00:50:02 Desert Iron Man: A Tale of Perseverance and Freedom 00:53:26 Growth Mindset: Embracing Obstacles as Opportunities 00:59:39 Connect with Justin: Dive Deeper into Wealth, Family, and Adventure on Social Media Connect with Justin Here: Instagram Facebook Book Recomendations: Mindset by Carol Dweck Loving What Is by Byron Katie Man's Search for Meaning by Viktor Frankl Connect with The Better Than Rich: BTR Mini-Course Website Facebook Instagram Twitter TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanrichshow/message
The last few years have been overwhelming for Tracy. Her career was demanding and she experienced multiple deaths in her family. Recently, she changed jobs and is in a better place with her mental health, but something is still missing from her life. She's just not sure what. On this episode of How To!, co-host Carvell Wallace brings on Samantha Clarke, happiness consultant, speaker, and author of Love it Or Leave It: How To Be Happy At Work. Samantha will help Tracy (and all of us) design a plan to find fulfillment. If you liked this episode, check out: “How To Style Your Home Like a Pro.” Do you have a problem that's keeping you up at night? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
The last few years have been overwhelming for Tracy. Her career was demanding and she experienced multiple deaths in her family. Recently, she changed jobs and is in a better place with her mental health, but something is still missing from her life. She's just not sure what. On this episode of How To!, co-host Carvell Wallace brings on Samantha Clarke, happiness consultant, speaker, and author of Love it Or Leave It: How To Be Happy At Work. Samantha will help Tracy (and all of us) design a plan to find fulfillment. If you liked this episode, check out: “How To Style Your Home Like a Pro.” Do you have a problem that's keeping you up at night? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
The last few years have been overwhelming for Tracy. Her career was demanding and she experienced multiple deaths in her family. Recently, she changed jobs and is in a better place with her mental health, but something is still missing from her life. She's just not sure what. On this episode of How To!, co-host Carvell Wallace brings on Samantha Clarke, happiness consultant, speaker, and author of Love it Or Leave It: How To Be Happy At Work. Samantha will help Tracy (and all of us) design a plan to find fulfillment. If you liked this episode, check out: “How To Style Your Home Like a Pro.” Do you have a problem that's keeping you up at night? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, Kevin Bendis, and Jabari Butler. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
Entrepreneurs are laser-focused on unlocking the most rewarding opportunities and earning huge profits. Unfortunately, many sacrifice genuine happiness just for the sake of their wealth-building efforts. Happiness Coach Brandi Mechele is here to put an end to such a self-sabotaging mindset that actually makes your life more miserable. Joining Yanet Borrego, she shares three recommendations and a ton of actionable tips on becoming truly happy and grateful. She explains how to raise your happiness set points and achieve so much in life by relinquishing control. Brandi also presents her proprietary process called BASE, her effective foundational to gaining a beautiful life. FREE Resources: Need Clarity? Schedule a FREE 45 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call Download my Rapid Fire Decision-Making Framework: https://www.ybcoaching.com/clarity Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Brandi's Freebie and Program: www.brandimechele.com/thejoyblueprint www.brandimechele.com/yanet
Entrepreneurs are laser-focused on unlocking the most rewarding opportunities and earning huge profits. Unfortunately, many sacrifice genuine happiness just for the sake of their wealth-building efforts. Happiness Coach Brandi Mechele is here to put an end to such a self-sabotaging mindset that actually makes your life more miserable. Joining Yanet Borrego, she shares three recommendations and a ton of actionable tips on becoming truly happy and grateful. She explains how to raise your happiness set points and achieve so much in life by relinquishing control. Brandi also presents her proprietary process called BASE, her effective foundational to gaining a beautiful life. Need Clarity?Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.URL: Clarity Booster - 3 Questions Framework (ybcoaching.com)Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect!FACEBOOKURL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAMURL: https://www.instagram.com/yanetbcoaching/ LINKEDINURL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBEURL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
May the God of Wonders Bless You!
The Key to Genuine Happiness: An Inspirational Speech on Overcoming the Common Mistake that Holds Us Back in Life Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! If you find our podcast helpful, please take a moment to rate the show and leave us a review. Your feedback is invaluable in helping us provide you with the best possible content. Don't forget to sign up for our newsletter to stay up-to-date on the latest episodes and receive exclusive content and tips on personal growth and success. Thank you for tuning in and being a part of our community! http://bit.ly/3HMlZW5 My motivational speech podcast inspires listeners to reach their full potential through powerful stories and thought-provoking discussions. Your support by buying us a coffee helps us continue to create uplifting content. https://bit.ly/3RQKlTc Earn money by testing new apps and writing reviews! Register with Write App Reviews, choose apps to review from our database, and get paid at least $15 per review with no limit on how many you can do. Sign up now! https://bit.ly/3Bb8FbG Learn more about your ad choices. Visit megaphone.fm/adchoices
The Pursuit of Genuine Happiness BREAKTHROUGH CALL: https://stan.store/TheDreamersPodcast FOLLOW FACEBOOK PAGE: https://www.facebook.com/LewKirtland/ YOUTUBE: https://www.youtube.com/@lewiskirtland SUPPORT the Podcast with EXTRA content and support!: https://www.patreon.com/TheDreamersPodcast TikTok: @LewKirtlandd
In this episode, April discusses the difference between a winning mindset and toxic positivity and how to know which one you're using in your life.Is Toxic Positivity leading you to cover up issues instead of improving them?Are you ignoring emotions that are telling you something important?What's the best way to get to peace and happiness quickly?April has three steps that will help you find your way to true happiness and handle whatever life throws at you.Want more on mindset? Check out Winningmindsetmasterypodcast.com to get a free gift!
In this episode, spiritual director John Bruna goes in depth on the importance of our motivation in Dharma practice. He outlines four different motivations of practitioners and offers a variety of different entry points into the Buddhist path. John then gives practical and powerful instruction on how we can transform our daily activities into the treasure of genuine happiness through our motivation. This episode was recorded March 1st, 2023.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
00:00 - Introduction00:35 - Michael B. Jordan's Red Carpet Interview03:20 - Sharing Opinions on the interview08:35 - The Negative Impact of Hating on Others11:35 - Genuine Happiness for Someone Else's Achievements17:10 - Social Media Addiction22:00 - Techniques to Limit Social Media Use25:40 - Personal Experiences with Social Media
In today's episode, I share my insight on what I believe the recipe to genuine happiness is. I am not an expert in this aspect, nor are these facts, but I am sharing based on my own experience and the experiences of hundreds of women I've worked with over the years!Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOUIG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitnessCourtney: @CCorn2013_fitlife
A new MP3 sermon from Trinity Presbyterian Church is now available on SermonAudio with the following details: Title: Gateway to Genuine Happiness Speaker: Jacob Yohannan Broadcaster: Trinity Presbyterian Church Event: Sunday Service Date: 9/4/2022 Bible: Psalm 32 Length: 34 min.
Today we bring back the "POG POD" as we discuss the topic plaguing the current generation: Fitting in. We come together to dissect the idea of being your own person vs. being what other people want you to be, aka "The Genuine Happiness vs. The Forced Happiness". We go through the traditional question system to come up with the solution to the problem. SOCIALS/CONTACT INFO *INSTAGRAM: @zaywitdatrey/ @thezcpodcast *TWITTER: @thezcpodcast/@zaytalkshoops *SNAPCHAT: @zaymaker18 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/zaytalkshoops/support
Original article: https://thetotalliving.com/2022/05/the-ultimate-and-very-simple-guide-to-access-total-presence-and-unlock-focus-flow-charisma-creativity-perspective-and-genuine-happiness/ My name is Oscar Lagrosen and am the founder and life-enjoyer of The Total Living. I publish a new podcast episode every single day about the art and lifestyle of total living. Tips, frameworks, and big ideas to be your ideal life, both right now and in the future.
Everyday you wake up you have a choice to make, to be happy or not? I think we all want the former. So what ways can you be genuinely happy? Listen and I hope you pick a thing or two. --- Support this podcast: https://anchor.fm/talk more with Nessa/support
Dr. Kimberley Linert has been called a happiness guru. She discusses the distinction between joy and happiness. Dr. Linert explains how the human brain doesn't differentiate when happiness is coming... Scott Herrold is known for his interviews. He does a daily radio show on SOS Radio. This postcast is conversations about worldview, faith and culture with famous personalities.
Welcome to Season 3 of the Mindful Habits Podcast.The theme for this season is all about the anxious to awesome journey, where I will equip you with all the tools you need to rise above stress, anxiety and worry and enable you to take back control of your life one mindful habit at a time.And in this episode of Mindful Habits, we explore the third variable of the anxious to awesome formula: Socialize.We will explore the four elements of value and cover the three steps to achieving real happiness.There's a corresponding workbook that accompanies this season. Inside this PDF, you will find a copy of The 30 Day Habit Plan and a habit design worksheet.To download your FREE copy of the workbook, head over to www.30dayhabitplan.com.Use this link to submit your comments or ask a question.Start tracking your mindful habits! Get the app and join the community.Search this and past episodes here.Enjoy.
Capitalist consumer culture puts a huge emphasis on finding happiness in the external world. But, this hedonic happiness is shown, both in our experience and in the scientific experiments, to be fleeting. In this episode, Ven Tenzin speaks to a second, more durable type of happiness that is not nearly as predicated on external factors -- Eudaimonic happiness, which is derived from what we bring to the world.
I only read it in instagram captions: Quit your job, pack your bags, leave the city. Then you would see those words printed on top of the backdrop photo of a relaxing island, enticing corporate workers tied to their desk jobs, nudging them to look towards the calendar and plan their next vacation. The whole idea was a seductive narrative for me that I doubted if anyone actually lived it, until I remembered my friend, Rob Garcia. Rob had it all: condo, car, career and cash, until some life twists had him wanting to leave Manila. Like a true city boy, he was initially planning to move to another city outside the country, when out of nowhere he randomly made a decision to move to an island he's never been to before, finding happiness he never imagined attainable. For better context, listen first to Episode 15. Thank you once again for this, Rob, and thanks for co-hosting with me, Charm.
This week's podcast is an interview with me, Simona, which was previously recorded on the Set2Love Podcast. I had such an amazing time with these fab ladies that I just had to bring you this conversation over on my podcast as well! We talked a lot about soul purpose and how to tap into our authentic, true happiness. We chat about this, and: False happiness vs. authentic happiness Why genuine happiness cannot be found outside of yourself Why it's important to have people to lean on How to lean into the things that make you really excited in life Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://hello.dubsado.com:443/public/form/view/612fa02f2b04c36545878a6e Connect with me! On Instagram Happiness Happens Podcast on Instagram On YouTube On Facebook Twitter Website
“A lot of times, anxiety is very, very helpful... but you want to take action on that.”—Gretchen RubinHow do you successfully create the types of habits that bring positive change to your life?How do you get a better night's sleep when you're feeling stressed or anxious?How do you know when your self-soothing habits are actually healthy for you?In this episode, these questions and many more will be answered by the world's foremost expert on happiness!My guest is Gretchen Rubin, the New York Times bestselling author of books such as The Happiness Project and The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too). She is the host of the Happier with Gretchen Rubin podcast and creator of Better, an app based on her Four Tendencies framework.Gretchen's work on happiness draws from cutting-edge science, ancient wisdom, lessons from pop culture, and her own experiences — and she shares some incredible insights during our conversation!In this episode, you'll discover:Simple steps that you can take to help reduce anxiety or intrusive thoughtsHow to monitor your stress levels — even when you're not consciously feeling itA tool to help you stop “breaking the chain” of taking positive actionsHighlights:02:15 Meet Gretchen Rubin03:57 Personalities & entrepreneurship06:38 Pandemic shifts & positivity10:13 How to deal with stress12:56 The Upside of Stress15:24 Anxiety tells18:06 Are your self-soothing habits healthy?20:38 Tips for business owners23:58 TakeawayLinks:Gretchen Rubinhttps://gretchenrubin.comhttps://www.facebook.com/GretchenRubinTwitter: @gretchenrubinInstagram: @gretchenrubinDon't Break the Chain https://the-happiness-project.com/collections/journals/products/dont-break-the-chain-habit-trackerThe Upside of Stress by Kelly McGonigalhttps://www.penguinrandomhouse.com/books/316675/the-upside-of-stress-by-kelly-mcgonigalThe Business Society: https://thebusinesssociety.co5-Step Roadmap to Biz Finance Freedom: https://melissahoustoncpa.lpages.co/5-step-biz-finance-roadmapWork with me: https://www.melissahoustoncpa.com/work-with-meWant more tips and inspiration? Follow me on Twitter @melissahcpa and LinkedIn @melissahoustoncpa and visit my website: https://www.melissahoustoncpa.com
Life isn't the sweetest candy. How come they still can manage to laugh and play around despite a busy stressful life? So, how does one become genuinely happy? -----Welcome to Self Improvement Academy. Grow Yourself Every Day With KOKOSHUNGSAN®. Please subscribe and hit the notification bell for the latest updates. If you like it, please like, share it, and leave comments. Thanks For Your Support And For Helping Us Make The World A Better Place.Please subscribe to our youtube channel also at https://www.youtube.com/channel/UC0QxTVPrqLnOfBSSETxgKQA and hit the notification bell for the latest updates. If you like it, please like, share it, and leave comments. Thank you :)
Have you ever thought about the definition of happiness? Happiness is a magic word and everyone is in search of it – but so few find it. Why? Is it because you think that you are looking for happiness in a false direction?
From the recent, Wild Heart Spring Retreat, at Heartwood Refuge in North Carolina, Mikey offers a talk on "Happiness in the Here & Now" on the first night of the retreat. He speaks to the difference between "Hedonic Happiness" and "Genuine Happiness" and the importance of finding a type of contentment that comes from relating to the world with wisdom and compassion, instead of trying to attain happiness through worldly pursuits.
➤ Finding Happiness ~ Where can I go to learn how to find genuine happiness? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.
A new MP3 sermon from Magherafelt Free Presbyterian Church is now available on SermonAudio with the following details: Title: Genuine Happiness Speaker: Mr Simon Anderson Broadcaster: Magherafelt Free Presbyterian Church Event: Sunday - AM Date: 12/27/2020 Bible: Psalm 1:2 Length: 29 min.
Where does genuine happiness stem from? How can you truly be happy? Well join me today as I share my thoughts on happiness. Hey Friends...If you have been enjoying this podcast would you please consider helping me reach more people like yourself. So that I can continually inspire and change more lives. All I need from you is a POSITIVE review over on apple podcasts. POSITIVE PLEASE
My longtime friend, Katlyn Edworthy, joined me for this episode to talk about happiness, both feigned and genuine, and a little about her journey so far. I never don't enjoy chatting with Katlyn, and this was no exception. She shared so many valuable insights and I just freakin' love her. Hope you enjoy as much as I did! If you would like to contribute to the Conquest of Bliss, check out our patreon at patreon.com/theconquestofbliss Warning: This Podcast contains explicit language (probably), and casual conversation about what very well might be triggering topics (also probably). Listener Discretion is advised. Intro and background music mixed from public domain songs found on freemusicarchive.org
In this episode Brenda and Julia are joined by Self love coach Paul Fishman to get real and raw on being present, confidence, happiness, being true to yourself, and more!Pauls free mantra: https://paulfishman.love/mantraPaul on youtube: https://www.youtube.com/channel/UCecVnNllTEx3YFuappon3hQPauls website: https://paulfishman.loveHis #1 Podcast: The road to self-loveFollow Paul on Instgram: @paulfishmanCheck out our website and shop the new merchandise: ♡ https://rawringtwentiespod.wixsite.com/r20sSport some #R20 Merch♡Merch store: https://teespring.com/stores/rawring-twenties-podcastContact #R20 Squad! ♡E-mail: RAWringtwentiespodcast@gmail.com♡Instagram: @rawringtwentiespodcastHost personal pages: ♡Brenda @balancewithbrenda, @officialbrendaa♡Julia @jbtolch
Having dreams and goals is what keeps us actively participating in our own lives. Some of the bigger ones don't appear as if they could be met without a few years and some hard work; those are the big dreams, right? The ones we answer with when people ask what we've been up to? But have YOU ever known someone-- it could you or a loved one-- that devoted so much time to this goal that it robbed them of most of their days? That they turned down things they knew they wanted to do because they carried a sense of obligation? An obsession, even? And did you start to notice it robbing them of their joy? Because we've been there! In this podcast, we'll be telling you another old belief system that brings us pleasure rather than genuine happiness. And we understand how hard it is to see what it's doing to us until we're deep in the routines. How did that belief system come about? And why does it appear to work so well, from the outside? There's a way to make it to your goals and dreams without having to sacrifice your happiness, and we're excited to share it with you.
Sermons – New Life in Christ Church | Fredericksburg, Spotsylvania
Psalm 32 New King James Version (NKJV) The Joy of Forgiveness A Psalm of David. A Contemplation. 32 Blessed is he whose transgression is forgiven, Whose sin is covered. 2 Blessed is the man to whom the Lord does not impute iniquity, And in whose spirit there is no deceit. 3 When I kept silent, my bones grew old Through my groaning all the day long. 4 For day and night Your hand was heavy upon me;…
Lower Ego Vulnerability and Difficulty Experiencing Genuine HappinessAired Wednesday, August 19, 2020 at 8:00 AM PST / 11:00 AM ESTThis week on “It's Your Ego—Stupid!”, Dr. Nick we'll be looking intensely into the mirror of genuine happiness and discussing the impact of lower ego vulnerability on experiencing it. This energy, for those entrapped in it, often promotes an ego voice in which there is an absent sense of healthy human vulnerability that undermines their ability to experience healthy amounts of anger, anxiety, guilt, and love. The kinds of feelings which play a role in guiding us towards thinking and doing what is necessary to experience lasting genuine happiness. Also, making it difficult to experience spiritual wellness in which they are able to be the Love, Life, and Energy—God Is and celebrate each of the Divine Gifts they have been given.During the show, I'll be looking at symptoms which can reveal the presence of lower ego vulnerability and reflections of ego stupidity that occur when this person is having difficulty experiencing genuine happiness. This show will also look at specific insights needed to transform lower ego vulnerability into a healthier and more balanced place, with the use of ego medicine, and the impact of higher ego vulnerability on one's spiritual wellness.Please join me Wednesdays at 11:00 am (ET) when I will be sharing what you've taught me about what ego's doing within your life, humanly and spiritually.Visit the It's Your Ego-Stupid! show page https://omtimes.com/iom/shows/its-your-ego-stupid/Connect with Dr. Nick Martin at https://www.egoandspirit.info/#Ego #LowerEgoVulnerability #EgoStupidity #EgoMedicine #EgoVoice #DrNickMartin #DrNickolasMartin #ItsYourEgoStupid
Higher Ego Vulnerability and Difficulty Experiencing Genuine HappinessAired Wednesday, August 12, 2020 at 8:00 AM PST / 11:00 AM ESTThis week on “It's Your Ego—Stupid!”, Dr. Nick we'll be looking intensely into the mirror of genuine happiness and discussing the impact of higher ego vulnerability on experiencing it. This energy, for those stuck in it, often promotes an ego voice in which an increased sense of vulnerability is manifested in anger and fear based thoughts, feelings, and behaviors. Each of these making an appearance in many parts of their daily life, and are incompatible with experiencing lasting genuine happiness. Also, making it difficult to experience spiritual wellness in which they are able to be the Love, Life, and Energy—God Is and celebrate each of the Divine Gifts they have been given.During the show, I'll be looking at symptoms which can reveal the presence of higher ego vulnerability and reflections of ego stupidity that occur when this person is having difficulty experiencing genuine happiness. This show will also look at specific insights needed to transform higher ego vulnerability into a healthier and more balanced place, with the use of ego medicine, and the impact of higher ego vulnerability on one's spiritual wellness.Please join me Wednesdays at 11:00 am (ET) when I will be sharing what you've taught me about what ego's doing within your life, humanly and spiritually.Visit the It's Your Ego-Stupid! show page https://omtimes.com/iom/shows/its-your-ego-stupid/Connect with Dr. Nick Martin at https://www.egoandspirit.info/#Ego #HigherEgoVulnerability #EgoStupidity #EgoMedicine #EgoVoice #DrNickMartin #DrNickolasMartin #ItsYourEgoStupid
Higher Ego Flexibility and Difficulty Experiencing Genuine HappinessAired Wednesday, August 5, 2020 at 8:00 AM PST / 11:00 AM ESTThis week on “It's Your Ego—Stupid!”, Dr. Nick we'll be looking intensely into the mirror of genuine happiness and discussing the impact of higher ego flexibility on experiencing it. This energy, for those stuck in it, often promotes an ego voice in which understanding the truth about happiness is sought through others. Unfortunately for them, due to their naivete and gullibility, they are at risk of getting faulty ideas about the means to genuine happiness, from the wrong people at the wrong times. Leading them away from, rather than towards happiness. And, also making it difficult to experience spiritual wellness in which they are able to be the Love, Life, and Energy—God Is and celebrate each of the Divine Gifts they have been given.During the show, I'll be looking at symptoms which can reveal the presence of higher ego flexibility and reflections of ego stupidity that occur when this person is having difficulty experiencing genuine happiness. This show will also look at specific insights needed to transform higher ego flexibility into a healthier and more balanced place, with the use of ego medicine, and the impact of higher ego flexibility on one's spiritual wellness.Please join me Wednesdays at 11:00 am (ET) when I will be sharing what you've taught me about what ego's doing within your life, humanly and spiritually.Visit the It's Your Ego-Stupid! show page https://omtimes.com/iom/shows/its-your-ego-stupid/Connect with Dr. Nick Martin at https://www.egoandspirit.info/#Ego #HigherEgoFlexibility #EgoStupidity #EgoMedicine #EgoVoice #DrNickMartin #DrNickolasMartin #ItsYourEgoStupid
Lower Ego Flexibility and Difficulty Experiencing Genuine HappinessAired Wednesday, July 29, 2020 at 8:00 AM PST / 11:00 AM ESTThis week on “It's Your Ego—Stupid!”, Dr. Nick we'll be looking intensely into the mirror of genuine happiness and discussing the impact of lower ego flexibility on experiencing it. This energy, for those stuck in it, often promotes an ego voice in which ownership of the truth about happiness is reflected in their thoughts, feelings, and behaviors. A truth in which they often think they have the “right” ideas about what happiness is or should be, what it takes to be happy, and who should or shouldn't be happy. Unfortunately for them, when the world isn't complying with their version of truth, there are often feelings of anger, resentment, and frustration, making it difficult, if not impossible, to know true joy and happiness. And, also making it difficult to experience spiritual wellness in which they are able to be the Love, Life, and Energy—God Is and celebrate each of the Divine Gifts they have been given.During the show, I'll be looking at symptoms which can reveal the presence of lower ego flexibility and reflections of ego stupidity that occur when this person is having difficulty experiencing genuine happiness. This show will also look at specific insights needed to transform lower ego flexibility into a healthier and more balanced place, with the use of ego medicine, and the impact of lower ego flexibility on one's spiritual wellness.Please join me Wednesdays at 11:00 am (ET) when I will be sharing what you've taught me about what ego's doing within your life, humanly and spiritually.Visit the It's Your Ego-Stupid! show page https://omtimes.com/iom/shows/its-your-ego-stupid/Connect with Dr. Nick Martin at https://www.egoandspirit.info/#Ego #LowerEgoFlexibility #EgoStupidity #EgoMedicine #EgoVoice #DrNickMartin #DrNickolasMartin #ItsYourEgoStupid
Higher Ego Power and Difficulty Experiencing Genuine HappinessAired Wednesday, July 22, 2020 at 8:00 AM PST / 11:00 AM ESTThis week on “It's Your Ego—Stupid!”, Dr. Nick we'll be looking intensely into the mirror of genuine happiness and discussing the impact of higher ego power on experiencing it. This energy often promotes an ego voice in which over-empowerment is manifested in one's thoughts, feelings, and behaviors, for those stuck in it. Often, leading to an emotional life filled with pseudo-happiness when things are going their way and anger when things, and often people, are not under their control. The “over-empowerment” thoughts of those with higher ego power are often filled with varying degrees of superiority, entitlement, and being more worthy than others. Making it difficult, if not impossible, for them to recognize what genuine happiness is and its roots in being in a place of peace and love with oneself and others. Also, making it difficult to experience spiritual wellness in which they are able to be the Love, Life, and Energy—God Is and celebrate each of the Divine Gifts they have been given.During the show, I'll be looking at symptoms which can reveal the presence of higher ego power and reflections of ego stupidity that occur when a person is having difficulty experiencing genuine happiness, often manifested in one's thoughts, feelings, and behaviors. This show will also look at specific insights needed to transform higher ego power into a healthier and more balanced place, with the use of ego medicine, and the impact of higher ego power on our spiritual wellness, as we seek to experience genuine happiness.Please join me Wednesdays at 11:00 am (ET) when I will be sharing what you've taught me about what ego's doing within your life, humanly and spiritually.Visit the It's Your Ego-Stupid! show page https://omtimes.com/iom/shows/its-your-ego-stupid/Connect with Dr. Nick Martin at https://www.egoandspirit.info/#Ego #LowerEgoPower #EgoStupidity #EgoMedicine #EgoVoice #DrNickMartin #DrNickolasMartin #ItsYourEgoStupid
Lower Ego Power and Difficulty Experiencing Genuine HappinessAired Wednesday, July 15, 2020 at 8:00 AM PST / 11:00 AM ESTThis week on “It's Your Ego—Stupid!”, Dr. Nick we'll be looking intensely into the mirror of genuine happiness and discussing the impact of lower ego power on experiencing it. This energy often promotes an ego voice in which disempowerment is manifested in the thoughts, feelings, and behaviors, for those stuck in it. Often, leading to an emotional life filled with anxiety, depression, or pseudo-happiness. The latter, involving desperate attempts to experience happiness, often mistaken for the real thing. The “disempowerment” thoughts of those with lower ego power are often filled with varying degrees of helplessness, hopelessness, and pessimism. Making it difficult, if not impossible, to know true joy and happiness. And, also making it difficult to experience spiritual wellness in which they are able to be the Love, Life, and Energy—God Is and celebrate each of the Divine Gifts they have been given.During the show, I'll be looking at symptoms which can reveal the presence of lower ego power and reflections of ego stupidity that occur when a person is having difficulty experiencing genuine happiness, often manifested in one's thoughts, feelings, and behaviors. This show will also look at specific insights needed to transform lower ego power into a healthier and more balanced place, with the use of ego medicine, and the impact of lower ego power on our spiritual wellness, as we seek to experience genuine happiness.Please join me Wednesdays at 11:00 am (ET) when I will be sharing what you've taught me about what ego's doing within your life, humanly and spiritually.Visit the It's Your Ego-Stupid! show page https://omtimes.com/iom/shows/its-your-ego-stupid/Connect with Dr. Nick Martin at https://www.egoandspirit.info/#Ego #LowerEgoPower #EgoStupidity #EgoMedicine #EgoVoice #DrNickMartin #DrNickolasMartin #ItsYourEgoStupid
Listen to episode 468 of the Inspirational Living podcast: The True Sources of Genuine Happiness. Edited and adapted from The True Source of a Happy Life by Hugh Wayt. Today's Sponsor: Personal Revolution - Ready for your own Personal Revolution? Listen to all episodes of the Personal Revolution podcast here: https://www.himalaya.com/revolution1 Inspirational Podcast Excerpt: Greatness of mind and heart will give us the spirit to do and bear great things. It endures trials without sinking beneath them, stands face to face with danger and death without flinching, can smile favorably on the face of a foe, and rejoice in a competitor's success. It is calm under great provocations and endures unmoved both perils and privations for the sake of great principles and the common good. True magnanimity consists of personal worth. One may be truly magnanimous and recognized as such, and at the same time be destitute of learning, scholarship, office, or rank. Such nobility, or largeness of life, is frequently found in people of humble circumstances. Acts worthy of heroes are being performed daily by people scarcely known at all. The qualities which must be sought in order to secure such greatness of mind and heart are a lofty purpose, deep sympathies, and absolute self-sacrifice. These combine in a nobility of character and life which makes one happy.
#244: Animal Crossing is the game we all need right now. We share how Animal Crossing: New Horizons is helping us and other members of the Geek Therapy community in different ways. We also talk about other games we like to “prescribe.” Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss […] The post Animal Crossing: A Place of Genuine Happiness and Healing appeared first on Geek Therapy.
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
In this episode, David (Dassetu) introduces the Samadhi Podcast and discusses a core Buddhist theme: Genuine Happiness. The desire to be happy and free from any form of discomfort or suffering is a desire common to all sentient beings; from small insects to animals, to humans. But, despite this desire and all our efforts, have we really found the happiness, fulfilment and contentment that we seek? Why does this happiness seem so elusive?Support the show (https://samadhi.org.uk/support/)
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Often times we get caught up in other people’s happiness, and forget about our own. The trauma you’ve faced has changed your way of looking at life and things that was once important to you. So who are you without that Trauma? Is that unknown person happy, how do create that happiness for yourself? *I do not own any copy rights to the music played*
Surveys show that man's definition of success is largely characterized by self-fulfillment: More prosperity, more comfort and less responsibility. But God defines it differently in Psalm 1: He says we can be "blessed" by Him. We can experience this by being in the right position spiritually--saved and declared righteous through faith in Jesus Christ. Then, we have a responsibility to put that positional blessing into practice, actively and gratefully maturing in our relationship with Him. A powerful story from the unexpected country with the fastest growing church shows this involves living as disciples, not just converts.
This talk was given at the Durango Dharma Center as part of their Monday night drop in class. Much thanks to Erin Treat for the ongoing support and invitation. https://www.durangodharmacenter.org/
THE ABC OF GENUINE HAPPINESS - INSPIRATION EPISODE
How do we find balance between the reality of hedonic worldly pleasure, and the possibility of inner cultivation? Understanding that they are not mutually exclusive, but rather need to be integrated.
This talk was given at the Aspen Chapel on 4/25. This talk is part of the weekly groups offered by the Roaring Fork Insight. http://www.roaringforkinsight.org/
Melissa fills in for co-hosting duties to have a one on one conversation with Justin while Marlon is in San Francisco on vacation and Tyren is off celebrating his birthday. They talk about having a fun day hanging out for the first time eating pizza and canolis, getting Starbucks, and visiting Toys R Us before it's gone for good. Justin shares fond TRU memories. Melissa brings up the topic of what makes them genuinely happy.
Today I want to talk about the Foundation of Genuine Happiness.
"Usually if you do something you love, it tends to make you happier and feel better.”Today’s guest is my niece, Claire, one of the most awesome, interesting teenagers I know. From losing her father at a very young age, to growing up with epilepsy, to being wrongfully accused of self harm at school, she’s already accumulated a significant amount of life experience for her age, all of which she’s used to grow from and create a genuinely happy life for herself. Turns out that the old stigma of the kid who’s wearing all black, dressed in Metallica shirts, and drawing on themselves might actually be the happiest of the bunch!Highlights of this episode include:-The impact that drawing has on her ability to be present -How she was accused of self harm at school-Why she sometimes draws on her skin, and how she talked a friend out of self harm -The stigma of wearing all black, Metallica shirts, etc.-How losing a parent at a young age affected her life-Living with epilepsy-Her advice to parents on how to raise a genuine good person
Settling the mind in its natural state. When mental afflictions come up, if you recognize them as such, you have a choice regarding whether you act on them. If you don’t recognize them you will simply act on the basis of the mental afflictions. Be present and observe with interest all that comes up even if they are not pleasant. Description of how to do the gentle vase breathing. Discussion of prana and the dangers of practicing pranayama without a qualified teacher; it is much easier to damage prana than to repair it. Meditation starts at 49:58 Questions (75:01) Question on the differences in Alan’s books particularly between Genuine Happiness and the Four Immeasurables. Question regarding the emptiness of the mind – that practice as the soft spot on the death star, leading to realization of other emptiness. Question regarding emptiness as a negative, what is the positive aspect? Discussion of different strategies between Tsongkhapa where it is just the sheer absence of inherent nature, and Mahamudra and Dzogchen which attends to emptiness with awareness in the nature of luminosity.
As we anticipate the end of retreat, Alan mentions that the effects of retreat will not be lost as we go out and engage with the world. Genuine happiness can certainly arise outside of a retreat, as we go out into the world and lead an ethical way of life.
Hello All you Lovelies out in Computerland or iPodland, This morning’s meditation technique is Awareness of Awareness. Padmasambhava, in his book Natural Liberation, calls this meditation technique the cultivation of ‘Shamatha without a sign’. Then, Alan went into some of the history of how different scientific disciplines have thought about the mind according to how their discipline measures things. Each one has a specialized language. He gave instructions on how to do the meditation of Awareness of Awareness and I will refer you to his books ‘The Attention Revolution’ and ‘Genuine Happiness’ for details. Alan believes in radical empiricism. Let experience lead you to the theory. This is what Padmasambhava is saying when he gave us the meditational technique of Awareness of Awareness. Darlene
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