Podcasts about Tibet

Uralte Mythen und symbolische Erzählungen berichten von der Existenz des geheimnisvollen Landes Belowodje im Altai-Gebirge, das mit dem indischen Mythos von Shambala in Beziehung steht. Es bildet einen Schnittpunkt zwischen östlicher und westlicher Weisheit. An der Grenze zu Belowodje erhebt sich der Berg Belucha, der als Tor zur Urheimat des Friedens und der Völkerverständigung angesehen wurde. Spirituelle Sucher haben sich immer wieder vom Altai-Gebirge angezogen gefühlt, unter ihnen der russische Maler Nicholas Roerich (1874-1947); er unternahm mit seiner Ehefrau Elena Roerich eine mehrjährige Expedition vom Himalaya aus über Tibet in die Altai-Berge. Letztlich sind es innere Wege, die erforscht werden durch Reisen zu besonderen Orten der Erde.

Community meals for students in France, who are increasingly facing hardship. Kids react to France's proposed social media ban for the under-15s. And the French explorer who became the first Western woman to travel to deepest Tibet.  Recent data shows one in two university students in France are skipping a meal each day and relying on food handouts. In response, the government is extending a 1-euro meal scheme – introduced during Covid for those on bursaries – to all university students as of May. Student union rep Marian Bloquet outlines why the problems go far beyond food. We also report from the Cop1ne community kitchen in Paris. Run by students for students, it provides cheap, home-cooked food, but also company and solidarity.  (Listen @3'20'') As France prepares to ban children from social media, kids weigh in on their use of the platforms and how they would like to see them regulated. Cybersecurity expert Olivier Blazy considers the technical challenges and privacy issues raised by such a ban. (Listen @20'20'') The adventurous life of the French explorer Alexandra David-Néel, who in the winter of 1924 became the first European woman to reach Lhasa, Tibet's "forbidden city". (Listen @14'10'') Episode mixed by Cecile Pompeani. Spotlight on France is a podcast from Radio France International. Find us on rfienglish.com, Apple podcasts (link here), Spotify (link here) or your favourite podcast app (pod.link/1573769878).

འཛམ་གླིང་ཞི་བདིའི་སླད་ཨ་རིའི་ནང་གོམ་བགྲོད་གནང་མཁན་གནས་བརྟན་སྡེ་པའི་དགེ་སློང་རྣམས་ཀྱིས་ཁ་སང་ཚེས་ ༡༡ ཉིན། ཨ་རིའི་རྒྱལ་ས་ Washington DC ཝ་ཤིང་ཊོན་ཌི་སི་ནང་རྟེན་གཞི་བྱས་པའི་ Lincoln ལེན་ཁོན་དྲན་རྟེན་གྱི་མདུན་དུ་མཛད་སྒོ་ཞིག་གི་ཐོག་ནས་ཉིན་ ༡༠༨ ཀྱི་ཞི་བའི་གོམ་བགྲོས་མཇུག་བསྒྲིལ་གནང་བ་དང་འབྲེལ། བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གིས་དགེ་སློང་རྣམས་ལ་གདུང་སེམས་མཉམ་བསྐྱེད་མཛད་པ་དང་ཆབས་གཅིག གོམ་བགྲོས་ཀྱི་ལས་འགུལ་དེའི་བརྒྱུད་ཆོས་ཉམས་ལེན་པ་རྣམས་ཀྱིས་སྤྱི་ཚོགས་ཀྱི་མཐུན་སྒྲིལ་དང་མང་ཚོགས་ཀྱི་བགྲོ་གླེང་ནང་ཕན་ཐོགས་དང་ལག་ལེན་དངོས་ཀྱི་ཐོག་ནས་མཉམ་ཞུགས་བྱེད་ཐུབ་པ་གསལ་འདོན་གནང་གི་ཡོད་ཅེས་བཀའ་བསྩལ་འདུག དེའང་ཨ་རིའི་ Texas ཀྲེཀ་སིས་མངའ་སྡེའི་ Fort Worth ཁུལ་དུ་རྟེན་གཞི་བྱས་པའི་ Huong Dao Vipassana Bhavana Center ཞེས་ Vietnam ཝེཊ་ནམ་གྱི་གནས་བརྟན་སྡེ་པའི་ཆོས་ཚོགས་ཀྱི་དགེ་སློང་ Bhikkhu Pannakara པཱ་ནྣཱ་ཀཱ་རཱ་ལགས་ཀྱིས་སྣེ་ཁྲིད་གནང་པའི་ཞི་བའི་གོམ་བགྲོས་དེ་ནི་སྔ་ལོའི་ཕྱི་ཟླ་ ༡༠ ཚེས་ ༢༦ ཉིན་ Fort Worth ནས་འགོ་འཛུགས་ཀྱིས། ད་བར་ཉིན་ ༡༠༨ གྱི་དུས་ཡུན་ཁྲོད་དགེ་སློང་རྣམས་ཀྱིས་ཨ་རིའི་མངའ་སྡེ་ཆེ་ཁག་ Louisiana དང་ Mississippi, Alabama, Georgia, Carolina, Virginia བཅས་སུ་ཁྱོན་སྤྱི་ལེ་ ༣༧༠༠ ལྷག་ཙམ་་གོམ་བགྲོད་གནང་རྗེས་ཁ་སང་ཨ་རིའི་རྒྱལ་སའི་ནང་ལས་འགུལ་མཇུག་སྒྲིལ་གནང་འདུག Lincoln ལེན་ཁོན་དྲན་རྟེན་གྱི་མདུན་དུ་གོ་སྒྲིག་གནང་བའི་མཇུག་བསྡོམས་མཛད་སྒོའི་ཐོག་མང་ཚོགས་སྟོང་ཕྲག་འདུ་འཛོམས་ཀྱིས་དགེ་སློང་རྣམས་ཀྱི་ལྷག་བསམ་དང་སྙིང་སྟོབས་ལ་རྗེས་སུ་ཡི་རང་ཞུས་པ་མ་ཟད། ཁ་སང་གོམ་བགྲོད་ཀྱི་མཐའ་མར་ཨ་རིའི་རྒྱལ་སའི་ནང་གི་ Potomac པོ་ཊོ་མེཁ་ཆུ་རྒྱུན་སྟེངས་ཀྱི་ […] The post ༸གོང་ས་མཆོག་གིས་ནང་པའི་དགེ་སློང་རྣམ་པའི་ཞི་བའི་གོམ་བགྲོད་མཇུག་སྒྲིལ་ཐོག་གསུང་འཕྲིན་སྩལ་བ། appeared first on vot.

ཟླ་བ་འདིའི་ཚེས་ ༡༠ ཉིན་བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་ཤེས་རིགས་ལས་ཁུངས་ཚོགས་ཁང་དུ། བཙན་བྱོལ་བོད་མིའི་ཤེས་ཡོན་ལྷན་ཚོགས་དང་། ཤེས་ཡོན་སློབ་སྟོན་ཚོགས་ཆུང་གཅིག་ལྕོགས་ཀྱི་ལྷན་ཚོགས་ཐེངས་ ༡༣ པ་བསྐོང་ཚོགས་གནང་འདུག་པ་དང་། སྐབས་དེར་ཤེས་ཡོན་སློབ་སྟོན་ཚོགས་ཆུང་གིས་ཚོགས་གཙོས་སློབ་མ་རྣམས་ལ་འཕྲོད་བསྟེན་གྱི་གོ་རྟོགས་དང་། བཟང་སྤྱོད་ཀྱི་སློབ་གསོ་སྤྲོད་དགོས་པའི་གལ་གནད་སྐོར་ངོ་སྤྲོད་གནང་འདུག  མ་ཟད་ཁ་པར་དང་སྤྱི་ཚོགས་དྲ་རྒྱ་བདེ་སྤྱོད་བྱེད་རྐྱེན་སློབ་གྲྭ་དང་དགོན་སྡེ་ཁག་ནང་གི་སློབ་མའི་སློབ་སྦྱོང་ལ་ཤུགས་རྐྱེན་ངན་པ་ཐེབས་ཚད་ཆེ་རུ་འགྲོ་བཞིན་པའི་ཐད་སེམས་འཚབ་གསལ་སྟོན་གནང་འདུག དེ་ཡང་ལྷན་ཚོགས་དེའི་ཐོག་བཙན་བྱོལ་བོད་མིའི་ཤེས་ཡོན་ལྷན་ཚོགས་དང་། ཤེས་ཡོན་སློབ་སྟོན་ཚོགས་ཆུང་གི་ཚོགས་གཙོ་དགེ་བཤེས་མཁན་ཟུར་བཀྲ་ཤིས་ཚེ་རིང་ལགས་དང་། ཤེས་རིག་ལས་ཁུངས་ཀྱི་དྲུང་ཆེ་འཇིགས་མེད་རྣམ་རྒྱལ་ལགས། ཤེས་ལྷན་འགན་འཛིན་དྲུང་འཕར་བསྟན་འཛིན་པདྨ་ལགས། ཤེས་རིག་ཤེས་ཡོན་ཚན་པའི་འགན་འཛིན་དྲུང་འཕར་བསྟན་འཛིན་རྡོ་རྗེ་ལགས། དྷ་ས་བོད་ཁྱིམ་གྱི་སྤྱི་ཁྱབ་ཤེས་ཡོན་ངེས་སྟོན་པ་ངག་དབང་ལྷ་མོ་ལགས་སོགས་མི་གྲངས་ ༡༢ ལྷན་ཞུགས་གནང་འདུག སྐབས་དེར་ཚོགས་གཙོ་དགེ་བཤེས་མཁན་ཟུར་བཀྲ་ཤིས་ཚེ་རིང་ལགས་ཀྱིས། བོད་པའི་རིག་གཞུང་དང་ངོ་བོ་སྲུང་སྐྱོབ་བྱེད་པར་གཙོ་བོ་བོད་པའི་སྐད་ཡིག་གི་སློབ་ཁྲིད་ཀྱི་ནུས་པ་གང་ལེགས་གཏོང་དགོས་པའི་གལ་གནད་སྐོར་ནན་བརྗོད་གནང་བ་དང་། བཙན་བྱོལ་དུ་གནས་པའི་བོད་པའི་སློབ་ཕྲུག་ཚོའི་ཤེས་ཡོན་གྱི་ཆུ་ཚད་ཡར་རྒྱས་གཏོང་རྒྱུ་ནི་གལ་གནད་ཆེ་ཤོས་སུ་འཛིན་དགོས་པའི་སྐོར་གསུངས་འདུག མ་ཟད་ཁོང་གིས་ཤེས་ཡོན་ནི་འབྲི་ཀློག་ཁོ་ན་མིན་པར་སློབ་མ་རྣམས་ལ་འཕྲོད་བསྟེན་གྱི་གོ་རྟོགས་དང་། བཟང་སྤྱོད་ཀྱི་སློབ་གསོ་སྤྲོད་དགོས་པའི་གལ་གནད་སྐོར།  དེ་བཞིན་ཁ་པར་དང་སྤྱི་ཚོགས་དྲ་རྒྱ་བདེ་སྤྱོད་བྱེད་རྐྱེན་སློབ་གྲྭ་དང་དགོན་སྡེ་ཁག་ནང་གི་སློབ་མའི་སློབ་སྦྱོང་ལ་ཤུགས་རྐྱེན་ངན་པ་ཐེབས་ཚད་ཆེ་རུ་འགྲོ་བཞིན་པར་སེམས་འཚབ་ཙམ་མ་ཟད།  དེ་སྔོན་བསྐོང་ཚོགས་གནང་བའི་ལྷན་ཚོགས་ཀྱི་གྲོས་ཆོད་ལ་བསྐྱར་ཞིབ་སྐབས། བོད་པའི་སློབ་གྲྭ་ཁག་གི་ནང་སློབ་ཕྲུག་སློབ་འཇུག་བྱེད་མཁན་ཉུང་དུ་འགྲོ་བཞིན་པས་སློབ་གྲྭའི་འཛིན་སྐྱོང་གི་འགྲོ་ལུགས་དང་། ཤེས་ཡོན་གྱི་ཐབས་ལམ་ལ་བསྐྱར་ཞིབ་གནང་དགོས་པའི་སྐོར། ཕྱོགས་མཚུངས་དགོན་སྡེ་ཁག་གི་ནང་དུའང་བོད་པའི་དགེ་འདུན་པ་འཛུལ་ཞུགས་བྱེད་མཁན་ཉུང་དུ་འགྲོ་བཞིན་པ་སོགས་འགྲེལ་བརྗོད་གནང་ཡོད་པ་རེད་འདུག དེ་བཞིན་ཤེས་རིག་དྲུང་ཆེ་འཇིགས་མེད་རྣམ་རྒྱལ་ལགས་ཀྱིས། ཤེས་ཡོན་ལྷན་ཚོགས་འདི་ཉིད་རང་དབང་ཅན་གྱི་སྡེ་ཚན་ཞིག་ཏུ་བཟོ་རྒྱུའི་འབད་བརྩོན་རིམ་པ་གནང་བའི་སྐོར་གསུངས་པ་འབྲེལ། བོད་པའི་སློབ་ཕྲུག་རྣམས་ཀྱི་ཤེས་ཡོན་ཆུ་ཚད་ཡར་རྒྱས་གཏོང་ཐབས་སླད་འགུལ་རིས་བརྒྱུད་སློབ་འཁྲིད་གནང་བ་དང་། རྩོམ་དེབ་གྲངས་ ༢༠ པར་སྐྲུན་གནང་བ། བྱིས་པ་རྣམས་ཀྱི་ཆེད་དུ་དཔེ་དབེ་བསྐྱར་དུ་པར་སྐྲུན་གནང་བ། དེ་བཞིན་གཞི་རིམ་འོག་མའི་སློབ་མའི་ཆེད་ཤེས་ཡོན་སློབ་ཚན་ཁག་བོད་ཡིག་ཐོག་བཟོས་ཡོད་པ་སོགས་ཚུད་པའི་ཐབས་ལམ་སྣ་མང་ལག་བསྟར་གནང་བཞིན་པ་དང་། ཁོང་གིས་སློབ་མ་རྣམས་ལ་གཞི་རིམ་འོག་མ་ནས་བཟུང་བོད་ཀྱི་སྐད་ཡིག་གནས་ཚད་དང་བརྡ་སྤྲོད་ཀྱི་ནུས་པ་སྲ་བརྟན་གཏོང་དགོས་པ་ནི་གལ་འགངས་ཆེན་པོ་ཡིན་པའི་སྐོར་ནན་བརྗོད་གནང་བ་མ་ཟད། སྤྱི་ཡོངས་ཀྱི་བོད་ཡིག་གི་གནས་ཚད་མཐོ་རུ་གཏོང་སླད་རྒྱུན་མཐུད་འབད་བརྩོན་གནང་དགོས་པའི་འབོད་སྐུལ་ཞུས་འདུག འདི་ག་རླུང་འཕྲིན་ཁང་གིས་ཤེས་ལྷན་འགན་འཛིན་དྲུང་འཕར་བསྟན་འཛིན་པདྨ་ལགས་སུ་ཚོགས་འདུ་དེའི་སྐོར་བཀའ་འདྲི་ཞུས་སྐབས་ཁོང་གིས། རྩ་བའི་སྒྲིག་གཞི་གོང་དོན་ཞི་བཟུང་ལོ་གཅིག་ནང་ཐེངས་གཅིག་ངེས་པར་དུ་བསྐོང་ཚོགས་ཞུ་དགོས་པ་བཞིན་ལོ་ལྟར་ཚོགས་འདུ་དེ་ལྟར་བསྐོང་ཚོགས་གནང་གི་ཡོད་སྐོར་གསལ་སྟོན་དང་སྦྲགས།  ད་ཐེངས་ཀྱི་ལྷན་ཚོགས་དེའི་ཐོག་ཚོགས་གཙོ་དགེ་བཤེས་མཁན་ཟུར་བཀྲ་ཤིས་ཚེ་རིང་ལགས་ཀྱང་ཐེངས་མ་དང་པོ་ལྷན་ཞུགས་གནང་ཡོད་པ་དང་། ཐེངས་འདིའི་ལྷན་ཚོགས་དེའི་ཐོག་གྲོས་གཞི་བརྒྱད་ཡོད་པ་ནས་གྲོས་ཆོད་ཁྱོན་ ༤༡ གཏན་འབེབས་གནང་ཡོད་པ་འགྲེལ་བརྗོད་གནང་སོང་། The post སློབ་མ་རྣམས་ལ་འཕྲོད་བསྟེན་གྱི་གོ་རྟོགས་དང་བཟང་སྤྱོད་ཀྱི་སློབ་གསོ་སྤྲོད་དགོས་གལ་ཡིན་པ་གསུངས་འདུག appeared first on vot.

བཞུགས་སྒར་རྡ་རམ་ས་ལའི་བོད་ཀྱི་དཔེ་མཛོད་ཁང་གི་ངེས་སྟོན་པ་དགེ་བཤེས་ལྷག་རྡོར་ལགས་ཀྱིས། འདི་ཚེས་ ༡༠ ཉིན་རྒྱ་གར་གྱི་རྒྱལ་ས་ལྡི་ལིར་གསུང་བཤད་གནང་སྐབས།  Universal Ethics འམ་ཀུན་ཁྱབ་བཟང་སྤྱོད་ནི་འགྲོ་བ་མིའི་འཚོ་གནས་ཀྱི་ཆུ་དང་ཁ་རླུང་ལྟ་བུ་ཞིག་རེད་ཅེས་གསུངས་སོང་། དེ་ཡང་འདི་ལོའི་༸རྒྱལ་བའི་གོ་སྟོན་དང་འབྲེལ་ལོ་འཁོར་མོའི་རིང་བྱམས་བརྩེའི་ལོ་སྲུང་བརྩི་ཞུ་བཞིན་ཡོད་པ་ལྟར།  ལྡི་ལི་ས་གནས་ཀྱི་གོ་སྟོན་གོ་སྒྲིག་ཚོགས་ཆུང་དང་། ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭ་ཆེན་མོ་ཐུན་མོང་ནས་གཙུག་ལག་སློབ་གྲྭ་དེ་གའི་ལྷོ་ཕྱོགས་ཁྱབ་ཁོངས་ཀྱི་  Sri Venkateswar མཐོ་རིམ་སློབ་གྲྭར། ༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞིའི་སྐོར་མཁས་པའི་གཏམ་བཤད་ཀྱི་ལས་རིམ་ཞིག་གོ་སྒྲིག་ཞུས་སོང་།   སྐབས་དེར་གཏམ་བཤད་གནང་མཁན་གཙོ་བོ་བོད་ཀྱི་དཔེ་མཛོད་ཁང་གི་ངེས་སྟོན་པ་དགེ་བཤེས་ལྷག་རྡོར་ལགས་ཀྱིས།    ང་ཚོས་༸རྒྱལ་བའི་གོ་སྟོན་དང་འབྲེལ་ལོ་འཁོར་མོའི་རིང་བྱམས་བརྩེའི་ལོ་སྲུང་བརྩི་ཞུ་བཞིན་ཡོད་པ་དེ་ནི།   མི་གཞན་ནས་རེ་བ་དང་ཆ་རྐྱེན་གང་ཡང་མེད་པའི་བྱམས་བརྩེའི་སྐོར་བཤད་ཀྱི་ཡོད་ཅིང་།   ༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ནས་འགྲོ་བ་མིའི་རིགས་ཚང་མ་བདེ་སྐྱིད་འདོད་པ་དང་སྡུག་བསྔལ་མི་འདོད་པ་གཅིག་མཚུངས་ཡིན་པ་མ་ཟད།   ང་ཚོར་མ་རིག་པའི་དབང་གིས་དཀའ་ངལ་མང་པོ་ཞིག་འཕྲད་བཞིན་པ་དེ་ལ་གཟིགས་ཏེ་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞི་བཀའ་གནང་ཡོད་པ་སོགས་འགྲེལ་བརྗོད་གནང་ཡོད། ཁ་སང་གི་གཏམ་བཤད་ལས་རིམ་དེའི་ཐོག མཐོ་རིམ་སློབ་གྲྭ་དེ་ཉིད་ཀྱི་དགེ་རྒན་དང་སློབ་ཕྲུག་ཙམ་མ་ཟད།  གཞན་ཡང་ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭའི་ཕྱི་རྒྱལ་སློབ་ཕྲུག་ཁག་གཅིག་བཅས་མི་གྲངས་བརྒྱ་སྐོར་ཞིག་འདུ་འཛོམས་གནང་སོང་།  སྐབས་དེར་དགེ་བཤེས་ལྷག་རྡོར་ལགས་ཀྱི་ད་དུང་།        ༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ནས་བཟང་སྤྱོད་ཀྱི་རིན་ཐང་སྐོར་བཀའ་གནང་སྐབས།   ཆོས་ལུགས་བྱེ་བྲག་པ་ཞིག་གི་བཟང་སྤྱོད་སྐོར་བཀའ་གནང་གི་མེད་པར།   སྤྱི་ལ་ཁྱབ་པའི་བཟང་སྤྱོད་སྐོར་ལམ་སྟོན་གནང་གི་ཡོད་པ་དང་།   དེ་ཡང་ཆོས་ཁས་ལེན་མཁན་ནམ་མི་ལེན་མཁན་ཚང་མར་དགོས་ངེས་ཤིག་ཡིན་པ་གསུངས་ཏེ།   བཟང་སྤྱོད་ནི་ཆུ་དང་ཁ་རླུང་ལྟ་བུ་འགྲོ་བ་མའི་རིགས་ཀྱི་འཚོ་གནས་མེད་དུ་མི་རུང་བའི་ཞིག་རེད་ཅེས་འགྲེལ་བརྗོད་གནང་སོང་།    མ་ཟད་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་ཐུགས་བསྐྱེད་དམ་བཅའ་དེ་དག་གཙོ་བོ་སེམས་དང་གཏན་ཚིག་རིག་པར་གཞི་བཞག་སྟེ་ལམ་སྟོན་སྩལ་གནང་གི་ཡོད་པ་དང་།  དེ་ཡང་རིག་གནས་དེ་དག་རྒྱ་གར་གྱི་གནའ་བོའི་རིག་གནས་ཤིག་ཡིན་སྟབས།   རྒྱ་གར་བ་ཚོས་ཀྱང་སོ་སོའི་རྩ་ཆེའི་རིག་གནས་དེ་དག་ལ་དོ་སྣང་ཆེ་ཙམ་གནང་སྟེ།  མི་རིགས་གཞན་ལ་ཡང་ཞབས་འདེགས་འགྲུབ་ཐབས་བྱ་དགོས་པའི་སྐུལ་མ་བཅས་ཀྱང་གནང་ཡོད། གཞི་རྩའི་ལས་རིམ་དེའི་སྐབས།   ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭ་ཆེན་མོའི་ལོ་རྒྱུས་སློབ་དཔོན་ Professor Amar Jiva Lochan  མཆོག་དང་།  ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭའི་འཛིན་སྐྱོང་སྡེ་ཚན་གྱི་སློབ་དཔོན་དང་དོ་དམ་པ་ Professor A Venkat Raman   དེ་བཞིན་ Sri Venkateswar མཐོ་རིམ་སློབ་གྲྭའི་སློབ་སྤྱི་ Professor Vajala Ravi བཅས་ནས་ཀྱང་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོའི་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞི་དང་འབྲེལ་བའི་གསུངས་བཤད་གནང་སོང་།    The post ཀུན་ཁྱབ་བཟང་སྤྱོད་ནི་འགྲོ་བ་མིའི་འཚོ་གནས་ལྟ་བུ་ཡིན་པ་གསུངས་སོང་། appeared first on vot.

ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས་གསར་དུ་བཞེངས་པའི་ཚ་རི་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དབུ་འབྱེད་གནང་འདུག དེ་ཡང་ཁ་སང་རྒྱ་གར་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་རྡ་སྟེང་དུ། བྷན་སི་རི་རྫོང་ཁོངས་ཀྱི་ཚ་རི་སྟག་སེང་ས་གནས་སུ་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་གསར་བཞེངས་ལེགས་པར་གྲུབ་པ་དང་བསྟུན། དབུ་འབྱེད་ཀྱི་མཛད་སྒོ་ཞིག་འཚོགས་གནང་འདུག་པ་དང་། སྐབས་དེར་མཛད་སྒོའི་ཐོག་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གཙོས་པའི་དགའ་ལྡན་བྱང་རྩེའི་མཁན་རིན་པོ་ཆེ་འཇིགས་མེད་ལམ་བཟང་མཆོག་དང་། དགོན་པ་འདི་གའི་མཁན་པོ་གསར་པ་དགའ་ལྡན་བྱང་རྩེ་ཐོས་བསམ་ནོར་གླིང་གྲྭ་ཚང་གི་གོ་བོ་ཨ་ཀ་སྤྲུལ་སྐུ་ཚེ་རིང་ཆེ་རྒྱས་མཆོག གཞན་སྐུ་མགྲོན་ཁག་ཅིག དེ་བཞིན་དགེ་འདུན་པ་དང་ས་གནས་མི་མང་བཅས་མཉམ་ཞུགས་གནང་འདུག མཛད་སྒོ་གྲུབ་མཚམས་སུ་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས། ད་ལན་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་ནང་སྟག་སེང་དགོན་པ་གསར་དུ་བཞེངས་གྲུབ་པས་སེམས་ལ་དགའ་ཚོར་ཆེན་པོ་བྱུང་ཞེས་དང་། ས་གནས་ཀྱི་མི་མང་རྣམས་ནང་པའི་ཆོས་ལ་ཉམས་སུ་ལེན་མཁན་ཤ་སྟག་ཡིན་ཡང་། ལོ་མང་རིང་ཁོང་རྣམས་ལ་ཚད་ལྡན་གྱི་དགོན་པ་ཞིག་མེད་པ་མ་ཟད། ད་ལན་དགོན་པ་ཞིག་གསར་དུ་བཞེངས་ཐུབ་པ་དེས་ས་གནས་ཀྱི་ཆོས་དང་རིག་གཞུང་སོགས་དར་སྤེལ་ཡོང་སླད་ཕན་ཐོགས་ཆེན་པོ་བྱུང་གི་རེད་ཅེས་གསུངས་འདུག མ་ཟད་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས་སྤྱི་ཚོགས་དྲྭ་ལམ་བརྒྱུད་དགོན་པ་གསར་བཞེངས་ཆེད་དུ་ཞལ་འདེབས་ཕུལ་མཁན་རྣམས་དང་། ཐུགས་སྨོན་གནང་མཁན། དེ་བཞིན་དགོན་པ་གསར་བཞེངས་ཀྱི་ཐོག་ལ་དངོས་ཤུགས་བརྒྱུད་གསུམ་ནས་ཕྱག་ལས་དང་རོགས་རམ་གནང་མཁན་ཡོངས་ལ་ཐུགས་རྗེ་ཆེ་ཞུ་གནང་བ་མ་ཟད། སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དེས་ས་གནས་ཀྱི་ཡུལ་སྐོར་སྤྲོ་འཆམ་གྱི་གནས་བབ་ལ་ཡར་རྒྱས་ཡོང་རྒྱུ་ཙམ་མ་ཟད། ཆོས་དང་རིག་གཞུང་དར་སྤེལ་ཡོང་སླད་དོན་སྙིང་ལྡན་པའི་ལམ་ཁ་ཞིག་བསྐྲུན་ཐུབ་ཀྱི་རེད་ཅེས་བརྗོད་འདུག རྩ་བའི་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དེ་ཉིད་རྒྱ་གར་ལྷོ་ཕྱོགས་སུ་རྟེན་གཞི་བྱས་པའི་དགའ་ལྡན་རྣམ་པར་རྒྱལ་བའི་གླིང་གི་ཡན་ལག་གི་དགོན་པ་ཞིག་ཆགས་ཀྱི་ཡོད་པ་དང་འབྲེལ། ཟླ་སྔོན་མའི་ཚེས་ ༢༨ ཉིན་དགའ་ལྡན་རྣམ་པར་རྒྱལ་བའི་གླིང་གྲྭ་ཚང་གི་གོ་བོ་ཨ་ཀ་སྤྲུལ་སྐུ་ཚེ་རིང་ཆེ་རྒྱས་མཆོག་ལ་གསར་དུ་བཞེངས་གྲུབ་པའི་དགོན་པ་དེ་ཉིད་ཀྱི་སྐྱབས་གནས་མཁན་རིན་པོ་མཆོག་གི་ཕྱག་རྟགས་མཛད་གནང་ཡོད་པ་རེད། The post ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དབུ་འབྱེད་གནང་བ། appeared first on vot.

༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་གཅེན་པོ་དམ་པ་བཀའ་བློན་ཁྲི་ཟུར་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་གཅིག་འཁོར་བ་དང་བསྟུན། ཁ་སང་བཞུགས་སྒར་ཁུལ་དུ་མཆོད་འབུལ་སྨོན་ལམ་དང་། དཔེ་དེབ་དབུ་འབྱེད། དེ་བཞིན་མཁས་པའི་བགྲོ་གླེང་བཅས་ཀྱི་ཐོག་ནས་དུས་དྲན་སྲུང་བརྩི་ཞུས་སོང་། དེ་ཡང་ཁ་སང་ཚེས་ ༨ ཉིན་གྱི་སྔ་དྲོ་ཆུ་ཚོད་ ༩ ཐོག་བཞུགས་སྒར་ཐེག་ཆེན་ཆོས་གླིང་གཙུག་ལག་ཁང་དུ་ཆོལ་ཁ་གསུམ་གྱི་དབུས་སྤྱི་ཁྱབ་རྒྱུན་ལས་ཁང་སོགས་རྡ་རམ་ས་ལར་རྟེན་གཞི་བྱས་པའི་གཞུང་འབྲེལ་མ་ཡིན་པའི་ཚོགས་པ་དྲུག་གི་གོ་སྒྲིག་འོག བོད་བསྟན་སྲིད་མི་རིགས་ཆེད་བཀྲིན་ཅན་གྱི་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་གི་དགོངས་རྫོགས་མཆོད་འབུལ་སྨོན་ལམ་དང་། གསུངས་ཚོགས་བཅས་ཚོགས་ཡོད་པ་དང་འབྲེལ། སྐབས་དེར་གམ་བཅར་རྣམ་གྲྭ་ཕན་བདེ་ལེགས་བཤད་གླིང་གི་དགེ་འདུན་རྣམ་པ་དང་། ས་གནས་ཀྱི་མི་མང་སོགས་མཉམ་ཞུགས་གནང་སོང་། དེ་བཞིན་སྔ་དྲོ་ཆུ་ཚོད་ ༡༠ ཐོག་༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་གི་རྗེས་དྲན་གོ་སྒྲིག་ཚོགས་ཆུང་ནས། གངས་ཅན་སྐྱིད་གཤོངས་ཀྱི་སྤྱི་ཐབ་ཚོགས་ཁང་དུ། སྐུ་མགྲོན་གཙོ་བོ་བོད་མི་མང་སྤྱི་འཐུས་ཚོགས་གཙོ་མཁན་པོ་བསོད་ནམས་བསྟན་འཕེལ་མཆོག་གིས་དབུས་པའི་ཚོགས་གཞོན་སྒྲོལ་མ་ཚེ་རིང་མཆོག བདེ་སྲུང་བཀའ་བློན་རྒྱ་རི་སྒྲོལ་མ་མཆོག དགའ་ལྡན་ཕོ་བྲང་གི་༸སྐུའི་གསུང་འབུམ་ཞུ་སྒྲིག་པ་དགེ་བཤེས་རོང་པོ་བློ་བཟང་སྙན་གྲགས་ལགས། དེ་བཞིན་ཁྲིམས་ཞིབ་པ་གཞན་གཉིས། སྐུ་མགྲོན་གཞན་དང་མང་ཚོགས་བཅས་ལྷན་ཞུགས་ཐོག་སྒང་པ་བོད་ཀྱི་རྒྱལ་གཅེས་དཔའ་བོ་ཆེན་པོ་ལྷ་སྲས་རྒྱལ་ལོ་དོན་གྲུབ་ཅེས་པའི་དཔེ་དེབ་དབུ་འབྱེད་གནང་སོང་། སྐབས་དེར་བོད་མིའི་མང་སྤྱི་འཐུས་ཚོགས་གཙོ་མཁན་པོ་བསོད་ནམས་བསྟན་འཕེལ་མཆོག་གིས། ༸སྐུའི་གཅེན་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་གིས་བོད་ས་མ་ཤོར་བའི་གོང་ར་སྒྲེང་རིན་པོ་ཆེ་དང་། སྟག་བྲག་རིན་པོ་ཆེ་གཉིས་ཀྱི་རྩོད་རྙོག་སྡུག་རུ་མ་འགྲོ་བའི་ཆེད་དུ་ཕྱག་ལས་ཡག་པོ་གནང་ཡོད་པ་མ་ཟད། ཕྱིས་སུ་བཙན་བྱོལ་དུ་བོད་མིའི་སྒྲིག་འཛུགས་གཙོས་པའི་ཕྱི་འབྲེལ་གྱི་ལས་དོན་སོགས་ལ་བྱས་རྗེས་ལྡན་པའི་ཕྱག་ལས་གནང་ཡོད་པ་རེད་ཅེས་སོགས་གསུངས་སོང་། གནད་དོན་དེ་འབྲེལ་འདི་ག་རླུང་འཕྲིན་ཁང་གིས་སྒང་པ་བོད་ཀྱི་རྒྱལ་གཅེས་དཔའ་བོ་ཆེན་པ་ལྷ་སྲས་རྒྱལ་ལོ་དོན་གྲུབ་ཅེས་པའི་དཔེ་དེབ་ཀྱི་རྩོམ་སྒྲིག་འགན་འཁུར་བ་རྩོམ་པ་པོ་ཤེས་རབ་དར་རྒྱས་ལགས་སུ་བཀའ་འདྲི་ཞུས་པར་ཁོང་གིས། ད་ལན་གྱི་དཔེ་དེབ་འདི་གཙོ་བོ་༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་ངོ་ཧྲིལ་པོ་གཅིག་འཁོར་བའི་རྗེས་དྲན་གྱི་ཆེད་དུ་པར་སྐྲུན་གནང་བ་ཞིག་ཡིན་པ་མ་ཟད། དུས་རྒྱུན་གྱི་དཔེ་དེབ་དང་མི་འདྲ་བར་རྩོམ་པ་པོ་དང་ཉམས་ཞིབ་པ་ཁག་ཅིག་གིས་མཉམ་རུབ་ཐོག་ནས་བརྩམས་པ་ཞིག་རེད་ཅེས་གསུངས་སོང་། དེ་བཞིན་ཉིན་རྒྱབ་ཕྱག་ཚོད་ ༢ པའི་ཐོག་༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་དང་འབྲེལ་བའི་མཁས་པའི་བགྲོ་གླེང་ཞིག་བསྐོང་ཚོགས་གནང་སོང་བ་དང་སྦྲགས། སྐབས་དེར་ཝཱ་ཎ་དབུས་བོད་ཀྱི་ཆེས་མཐོའི་གཙུག་ལག་སློབ་གཉེར་ཁང་གི་ལོ་རྒྱུས་སློབ་དཔོན་ཆེན་མོ་བྱམས་པ་བསམ་གཏན་ལགས་དང་། བོད་ཀྱི་སྲིད་བྱུས་ཉམས་ཞིབ་ཁང་གི་འགན་འཛིན་ཟུར་པ་ཟླ་བ་ཚེ་རིང་ལགས་གཉིས་གཙོས་པའི་དོན་གཉེར་ཅན་རྣམས་ནས་མཉམ་ཞུགས་གནང་ཡོད་པ་རེད། སྐབས་དེར་ཟླ་བ་ཚེ་རིང་ལགས་ཀྱིས་བོད་ས་ཤོར་བའི་རྗེས་སུ་རྒྱ་གར་ནང་བོད་ཀྱི་སྐུ་དྲག་དང་འབྱོར་ལྡན་པ་མང་པོ་ཡོད་ཀྱང་། བོད་ཀྱི་ཆེད་དུ་ཡར་རྒྱུགས་མར་རྒྱུགས་གནང་མཁན་ནི་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་ཁོ་ན་རེད་ཅེས་གསུངས་སོང་། རྩ་བའི་ཕྱི་ལོ་ ༢༠༢༥ ཟླ་ ༢ ཚེས་ ༨ ཉིན་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་ཀ་ལིམ་པོང་དུ་ཡོད་པའི་རང་ཤག་སྟག་འཚེར་ཁྱིམ་ཚང་དུ་སྐུ་གཤེགས་པ་དང་འབྲེལ། ཁ་ཉིན་ཚེས་ ༧ ཉིན་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་ངོ་ཧྲིལ་པོ་གཅིག་འཁོར་བའི་ཉིན་མོ་དང་བསྟུན། ཉིན་གྲངས་གསུམ་རིང་འབྲས་སྤུངས་བཀྲ་ཤིས་སྒོ་མང་གྲྭ་ཚང་གི་འདུ་ཁང་འོག་དུ་ཡོད་པའི་ཆོས་གྲྭར་༸སྐུ་མདུན་གྱི་མཛད་པ་བརྗོད་པའི་སྐུ་པར་འགྲེམས་སྟོན་ཆེན་མོ་ཞིག་གནང་ཡོད་པ་རེད། The post ༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་ངོ་གཅིག་འཁོར་བའི་དུས་དྲན་སྲུང་བརྩི། appeared first on vot.

Send us a textPulitzer Prize-winning photojournalist Marissa Roth joins Angela Nicholson on the SheClicks Women in Photography Podcast to discuss her extraordinary journey capturing stories of women, conflict and healing for more than four decades.Marissa began her career in Los Angeles, photographing Hollywood stars and rock legends before moving into hard news and ultimately focusing on in-depth documentary work. Her long-form project One Person Crying: Women and War spans 40 years and documents the impact of conflict on women in 17 countries. With powerful sensitivity and unflinching honesty, Marissa shares how this project evolved and why it became a deeply personal exploration of inherited trauma and resilience.In this inspiring episode, she also talks about photographing in Pakistan, living and working in the Philippines, and how a life-changing journey to Tibet opened a new path of peace and creativity. Marissa's reflections on working as a woman in a male-dominated field are both honest and empowering, offering invaluable advice for photographers exploring difficult or emotional subjects.Marissa discusses the importance of instinct in her work, the challenge of finishing long-term projects and how she uses photography to document memory, identity and truth. Her commitment to human rights storytelling and her quiet strength shine through.This episode is a great listen for anyone interested in documentary photography, storytelling, women's rights or using creative work as a tool for social awareness and healing. TakeawaysLong-term documentary projects can evolve organically and often reveal deeper personal meaning over time.Trusting your instinct is essential, especially when photographing emotionally sensitive or complex subjects.Finishing a photography project can be harder than starting one - persistence and clarity of purpose are vital.You do not need to be in an active war zone to tell powerful stories of conflict and human resilience.Your own history and personal experiences can influence the stories you feel compelled to tell.Photography can be both a form of activism and a path to personal peace and understanding.Connect with MarissaWebsiteInstagramSupport the show

Les journalistes et experts de RFI répondent également à vos questions sur un scrutin tibétain surveillé par la Chine et la volonté américaine d'une transition au Venezuela. Sénégal : l'affaire Doudou Wade, une judiciarisation de la parole critique ?   Doudou Wade, une figure du Parti démocratique sénégalais, a été convoqué et entendu ce lundi (2 février 2026) par la police. Pendant neuf heures, il a dû s'expliquer sur les propos qu'il a tenus lors d'une émission télévisée diffusée la semaine dernière. En analysant des épisodes historiques, il avait alors affirmé que certaines républiques avaient été « sauvées » par des coups d'État ou par l'intervention de l'armée. Pourquoi ces propos font-ils autant polémique ? L'ancien député risque-t-il d'être poursuivi par la justice ? Avec Léa-Lisa Westerhoff, correspondante permanente de RFI à Dakar.      Tibet : pourquoi Pékin cherche à décrédibiliser le vote de la diaspora ?    Les Tibétains du monde entier sont appelés à renouveler leur Parlement et à désigner le chef de leur gouvernement en exil, basé en Inde. Pourquoi la Chine considère-t-elle cette élection comme « une farce » alors qu'elle se déroule à l'étranger ? Ce scrutin est-il avant tout symbolique ou a-t-il une véritable portée politique ? Les autorités chinoises craignent-elles que ce vote donne plus de poids politique aux Tibétains en exil ?  Avec Clea Broadhurst, correspondante permanente de RFI à Pékin.       Venezuela : la transition voulue par Trump, une utopie ou une réalité imminente ?   Un mois après l'enlèvement du président Nicolas Maduro, la nouvelle cheffe de mission diplomatique des États-Unis au Venezuela, Laura Dogu, a évoqué lors de sa première rencontre avec la présidente par intérim, Delcy Rodriguez, la nécessité d'une « transition » dans le pays. Quel est concrètement le projet de l'administration Trump ? Que faut-il comprendre par « transition » ? Quel avenir judiciaire pour l'ex-président détenu dans une prison de Brooklyn ? Avec Pascal Drouhaud, expert en géopolitique, chercheur et président de l'association LatFran, spécialiste de l'Amérique Latine.

བོད་ཀྱི་གསུམ་བཅུའི་དུས་དྲན་ཐེངས་ ༦༧ སླེབས་ལ་ཉེ་བ་དང་བསྟུན། དེ་རིང་ཕྱི་ཚེས་ ༤ ཉིན་ཐའེ་ཝན་ནང་བོད་རང་དབང་རྐང་འཁོར་སྐོར་སྐྱོད་ཞེས་པའི་ལས་འགུལ་དབུ་འཛུགས་གནང་འདུག དེ་ཡང་དེ་རིང་བོད་དང་ཐའེ་ཝན་འགྲོ་བ་མིའི་ཐོབ་ཐང་གིས་གོ་སྒྲིག་འོག  ཐའེ་ཝན་གྲོས་ཚོགས་ལྷན་ཁང་མདུན་དུ།  Cycling  for a Free Tibet འམ་བོད་རང་དབང་ཆེད་དུ་རྐང་འཁོར་སྐོར་སྐྱོད་ཀྱི་ལས་འགུལ་འགོ་འཛུགས་གནང་བ་དང་།  སྐབས་དེར་ཐའེ་ཝན་གྲོས་ཚོགས་འཐུས་མི་ CHEN Pei-yu ལགས་དང་། ཐའེ་ཝན་ Keelung  ས་གནས་གྲོས་ཚོགས་འཐུས་མི་ CHANG Chih-hao ལགས། དེ་བཞིན་ཐའེ་ཝན་སྐུ་ཚབ་དོན་གཅོད་འབའ་བ་སྐལ་བཟང་རྒྱལ་མཚན་ལགས། གཞན་ཡང་  Taiwan Association for Human Rights འམ་ཐའེ་ཝན་འགྲོ་བ་མིའི་ཐོབ་ཐང་ཚོགས་པ་སོགས་ཀྱི་གཞུང་འབྲེལ་མ་ཡིན་པའི་ཚོགས་པའི་སྐུ་ཚབ་ཁག་གཅིག་ལྷན་ཞུགས་གནང་འདུག རྩ་བའི་ཐའེ་ཝན་ནང་ཕྱི་ལོ་  ༢༠༡༡ ནས་བཟུང་ལོ་ལྟར་བོད་མིའི་རང་དབང་སྒེར་ལངས་གསུམ་བཅུའི་དུས་དྲན་སྲུང་བརྩི་ཞུ་ཉེའི་ཟླ་བ་གཅིག་གི་སྔོན་ཚུད་ནས་རེས་གཟའ་ལྷག་པ་ནམ་ཡིན་ལ་བོད་དོན་དྲིལ་བསྒྲགས་རྐང་འཁོར་སྐོར་སྐྱོད་ཀྱི་ལས་འགུལ་སྤེལ་སྲོལ་ཡོད་པ་དང་། ལས་འགུལ་དེའི་ཐོག་མའི་དམིགས་ཡུལ་ནི། ཐའེ་ཝན་ནང་གི་རྒྱ་རིགས་ཡུལ་སྐོར་སྤྲོ་འཆམ་པ་དང་སློབ་མ་སོགས་ལ་རྒྱ་ནག་གི་གདུག་རྩུབ་འོག་གཞིས་ལུས་རྒྱ་ཆེ་མི་མང་ལ་རང་དབང་མེད་པ་དང་བོད་ནང་གི་ཛ་དྲག་གནས་སྟངས་ངོ་སྤྲོད་དང་འབྲེལ། བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་སྲིད་བྱུས་སོགས་མདོར་ན་བོད་དོན་དྲིལ་བསྒྲགས་ཀྱི་ལས་འགུལ་ཞིག་ཆགས་ཀྱི་ཡོད་པ་རེད།   བོད་དང་ཐའེ་ཝན་འགྲོ་བ་མིའི་ཐོབ་ཐང་གསར་འཛུགས་གནང་མཁན་དང་ཚོགས་པའི་དྲུང་ཆེ་བཀྲ་ཤིས་ཚེ་རིང་ལགས་ཀྱིས་འདི་ག་རླུང་འཕྲིན་ཁང་ལ་འགྲེལ་བརྗོད་གནང་དོན་དུ།  སྤྱིར་མང་ཚོགས་ནས་ལོ་ལྟར་སྤེལ་བཞིན་པའི་ལས་འགུལ་དེར་དོ་སྣང་ཆེན་པོ་གནང་བཞིན་ཡོད་པ་དང་། མ་ཟད་འདི་ལོ་དམིགས་བསལ་གྱི་གཞོན་སྐྱེས་མང་པོས་ལས་འགུལ་དེའི་ཐོག་མཉམ་ཞུགས་གནང་ཡོད་སྐོར་འགྲེལ་བརྗོད་དང་། ཐའེ་ཝན་ནང་ལས་འགུལ་གང་འདྲ་ཞིག་སྤེལ་ཀྱང་རྒྱ་ཡིག་དང་རྒྱ་སྐད་བཀོལ་སྤྱོད་བྱེད་དགོས་ཀྱི་ཡོད་སྟབས། ད་བར་སྤེལ་བའི་ལས་འགུལ་རྣམས་ལམ་ལྷོང་ཡག་པོ་བྱུང་ཡོད་པ་དང་མ་འོངས་མུ་མཐུད་དེ་ལྟར་ལས་འགུལ་སྤེལ་ངེས་ཡིན་སྐོར་འགྲེལ་བརྗོད་གནང་བྱུང་། མ་ཟད་ཁོང་གིས་ཕྱིའི་རྒྱལ་ཁབ་ཁག་ཏུ་གནས་བཞུགས་བོད་མི་ཡོངས་ལ་བོད་མིའི་རང་དབང་སྒེར་ལངས་གསུམ་བཅུའི་དུས་དྲན་སླེབས་ལ་ཉེ་སྟབས། ད་ལྟའི་ཆར་རྒྱལ་སྤྱིའི་སྡིངས་ཆའི་སྟེང་བོད་པའི་འཐབ་རྩོད་ནུས་པ་དེ་གོང་འཕེལ་གཏང་དགོས་ན་བོད་མི་མི་རེ་ངོ་རེ་ནས་དེའི་ཐོག་ཤུགས་སྣོན་རྒྱག་རྒྱུ་གལ་ཆེན་ཡིན་ཞེས་གསུངས་སོང་། The post ཐའེ་ཝན་ནང་བོད་དོན་དྲིལ་བསྒྲགས་ཀྱི་རྐང་འཁོར་སྐོར་སྐྱོད་ལས་འགུལ་དབུ་འཛུགས། appeared first on vot.

What was the influence of Buddhism on the preacher from Galilee? The lost years refers to the time in Jesus's life between his childhood and the beginning of his ministry, a period not described in the Gospels. Following the New Testament accounts of Jesus' young life, there is a gap of about 18 years in his story. The best known and most popular explanation for the Nazarene's hidden years, is by far, his supposed travels to India, Tibet and surrounding areas where he encountered Hinduism and the teachings of the Buddha. But is this story true? Ee110. Books by Trent Horn available at https://amzn.to/3VAny1k Books by Deepak Chopra at https://amzn.to/4evRpjc ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Counsel of Trent podcast with Trent Horn (episode: Refuting Deepak Chopra’s Impostor Jesus; #828, 28nov2023). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

Je to už 22 let, co Jana Ďásková pomáhá Tibeťanům žijícím v exilu. „Jejich životní přístup mi dává motivaci, inspiraci a sílu jít dál,“ popisuje ředitelka organizace Most pro Tibet.Všechny díly podcastu Větrník - Host ve studiu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

What does it really mean to live with an unstoppable mindset when life keeps changing the rules? In this conversation, I had the privilege of talking with Linda MacKenzie, whose life story spans poverty, reinvention, creativity, faith, and deep personal responsibility. Linda grew up in the Bronx with very little, learned resilience early, and carried those lessons into a life that has included engineering, broadcasting, authorship, and decades of work around positivity, healing, and intuition. As we talked, we explored fear not as something that controls us, but as something that can guide us when we learn how to listen. We also discussed the importance of trusting your inner voice, choosing kindness even when it feels difficult, and staying grounded in truth rather than noise or fear. I believe this conversation offers something meaningful for anyone who wants to better understand themselves, live with greater purpose, and remember that an unstoppable mindset is built one choice at a time. Highlights: 00:47 – Learn how early poverty and cultural diversity shaped a deep respect for people and resilience.03:25 – Understand why looking at a person's heart matters more than labels or background.07:28 – Hear how lifelong learning and creativity fueled constant reinvention.09:56 – Discover why fear can be used as a signal instead of something to avoid.11:22 – Learn how positive thinking became the foundation for long-term impact.13:09 – Understand why truth and responsibility matter more than opinions.17:49 – Learn how intuition and inner voice guide better decisions.22:29 – Discover the two core fears that drive most human behavior.29:11 – Hear how natural healing and mindset work together over time.32:49 – Learn why giving back to the community creates balance and purpose.46:31 – Understand how positivity shapes collective consciousness.58:58 – Learn what it means to live with responsibility, kindness, and self-trust. About the Guest: Linda Mackenzie is the epitome of the multi- hyphenate! A former telecom engineer who designed worldwide communications networks for the airlines and Fortune 1000 companies, Mackenzie is a mainstay in pioneering entrepreneurial spirit. She launched one of the first used PC stores, a datacom consulting firm,a wholesale gift manufacturing company and was the former President of a mind- body supplement manufacturing corporation. Today she heads one of her proudest accomplishments to date, as President of CREATIVE HEALTH & SPIRIT-- a Manhattan Beach based media & publishing company started in 1995 and Founder of HealthyLife. net - All Positive Talk Radio which commenced in October, 2002. Linda Mackenzie is also an author, radio host, lecturer, audio/ TV/ film producer, screenwriter, Doctoral Clinical Hypnotherapist Candidate, a world- renown psychic who has appeared worldwide on hundreds of radio shows, almost all network and cable TV stations and in several award winning documentaries. Ways to connect with Linda**:** Social Media: Twitter: https:// twitter. com/ lindamackenzie; https:// twitter. com/ positiveradio Linked In: https:// www. linkedin. com/ in/ linda- mackenzie- 590649b/ Facebook: https:// www. facebook. com/ linda. mackenzie. 56 Instagram: https:// www. instagram. com/ healthyliferadio/ You Tube: https:// www. youtube. com/@ LindaMackenzie https:// www. youtube. com/@ healthyliferadio Websites: www. lindamackenzie. net, www. healthylife. net, www. hrnradio. com P. O. Box 385, Manhattan Beach, CA 90267 books@ lindamackenzie. net www. LindaMackenzie. net About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson  01:20 Well, hello, everyone, wherever you happen to be, I am Michael Hingson, and you are listening or watching unstoppable mindset. And today, we have a wonderful guest to talk with. She is an innovator by any standard. She's done a lot of different kinds things. She describes herself as a self as a multi hibernate, and I'm gonna let her explain some of that, but I think she's got some interesting and relevant stories to tell, and I'm really glad to have her here. I'd like you to meet Linda. MacKenzie, Linda, welcome to on top of a mindset. Linda MacKenzie  01:58 Well, thank you so much for having me. I'm really happy to be here Michael Hingson  02:02 and you're in Manhattan Beach, right, correct, yeah. So you're not all that far away from me from where I am, up in Victorville. So you know, we could probably open our windows and if we yelled loud enough, we could hear each other. But anyway, tell me about the early, early Linda, growing up and all some of that stuff. Well, that was kind Linda MacKenzie  02:22 of an interesting journey. You know, I was born in the Bronx. My mother was Bostonian, Irish, and my dad was Northern Italian. He had the red hair. My mother had the dark hair, and a typical Italian family, you know, and Irish family, they were constantly fighting, so I delved into books and ran to the church for peace and quiet and and many, many things like that. And we were very poor, you know, we had two dresses. I had two dresses a year. And we, you know, did, had to come home for lunch because we didn't have lunch money and stuff like that. Walked walk that mile to school, too much to school. And we did. I actually lived on the second highest point on the eastern seaboard and so but we grew up really fun. You know, we had when I was growing up in New York, one one street was Italian, the next one was Irish, and the blacks had a street, and the Japanese had a street, and the Koreans had a street, and the Germans had a street. And we all went to school together, and we had one common denominator. We were poor. So when I had sleepovers, I had every kind of person, and we just took each other for who we were and not what we were. And so that was a very nice thing growing up. And because we were poor, we got a lot of advantages. For example, our chorus was in high school, our chorus was taught by Metropolitan Opera singers. So we learned and got many things. And if you were very bright and understood that, we to try and get everything we could do, you know, and use it to improve yourself, it happened so and that's kind of what we did. Michael Hingson  04:14 Well, I think that's really cool, and it's great that you grew up in an environment where everyone understood that we're all part of the same world and and they got along. So you never really had to face a whole lot of or you see other people face a whole lot of that, the kinds of problems that we see in other parts of the world, that everyone worked out pretty well together. Linda MacKenzie  04:35 Yeah, I for us. We did, and I've learned to take people, but I always looked at the heart of a person. You know, I may never have remembered their name, but I would remember everything they said, and I could see their soul. So I I never, ever really saw color of skin or anything like that, and and so it was kind of an enigma for that. I mean, it was. An easy for me growing up. I mean, I had three attempted rapes before I was 11, you know, you had to learn street smarts. You know, you go to church and you got, you're passing the strip club with, you know, all the drunks trying to grab at you at eight years old, trying to pull you away. So, you know, so you learned real quick on what to do and what not to do, and I ended up getting married, put my ex husband through school. He became a biochemist, and went to college for two years, and then quit and put him through school, and then, you know, had a baby at, you know, is married at 19 and had a baby at 21 and, you know, was divorced at 27 and moved to California at well, divorced at 25 I guess, yeah, and then moved to California in 27 and just had a really interesting life. I've been through every strata society, from extremely poor to not so poor to middle class to nouveau riche to old money. I've even jet set. I've done it all so, great experience, no matter what. Did you ever get remarried? Yes, I did. I got I got married to a commodities broker that actually worked at the World Trade Center and in the Mercantile Exchange up there in the comics and the mercantile and, you know, as a matter of fact, there was one day because I was cute when I was, you know, 2728 and my husband was a broker on a floor trader, and he'd say, come in, as it's this particular time, onto the floor, and come meet me on the floor. Well, they didn't really have a lot of women on the floor. Yeah, back in those days. I mean, you know, back in the days where I grew up, my husband had to approve a bank account if I could have a savings account. So you could, you couldn't even, you know, have a credit card if you were a woman, you know. So I went through a lot of stuff. But anyway, I remember walking on the floor, and the whole exchange stopped because he told me wear a mini skirt. And I did. And he went in and did a whole big thing on trading gold, and made a lot of money that day. Walked on the exchange. That's what ended up happening. But Seth, you Michael Hingson  07:17 talked about, you just made me think of something you talked about, you saw people's hearts and so on, but you never remembered their names. I know for six years I worked up at Guide Dogs for the Blind in San Rafael, which is where I've gotten all of my guide dogs. Because after September 11, one of the things they asked me if I come be their spokesperson. One of the things that we heard, and I never believed in until I saw it in action, is that most of the people at guide dogs know every single dog that goes through the campus bills. They'll never remember your names. They don't remember students names, but they remember the dogs, Linda MacKenzie  07:53 right, right? Well, they have intimate Well, I mean, I remembered my mom's name. Well, that's a start. Michael Hingson  08:04 It's just kind of funny, because, you know, the students and the trainers do get along well, but it's just so funny. How so many people up there would remember the dogs. I could go down the corridor going to the Veterinary Clinic, and people would come up and they go, Hi Rosell, or hi Africa. I can't quite remember your name, but it's so funny. That's great, you know, and can't argue with it. It's nice to be remembered somehow, even if it's for the dog. That's right, that's right. So did you just have two years of college, or did you ever finish? Linda MacKenzie  08:39 Yeah, no, I went back and I got a degree, and then I got grandfathered in, and I have a PhD in clinical hypnotherapy, and I have been recognized as a furthering the profession, and also by the American Board of hypnotherapy, they say that I'm the their most creative, prolific minds, which I said, Oh, good. I can use that in PR for at least 10 minutes? Yeah, at Michael Hingson  09:05 least it's something to say. Linda MacKenzie  09:07 Yeah, no, but I've always I was. My Autobiography is called Life is like Girl Scout badges. I'm kind of writing that so and it's because whenever I finish something or did something, you know, I would go on to something else, because I feel life is just a wonderful thing. So I've done many, many things I've done, you know, when I was 18, I won awards from the Metropolitan Museum of Art for my artwork, and I was offered a contract with Columbia Records to sing, but the promoter, the ME TOO movement was back then too, and I chose not to do it, so I didn't go with them, which is a funny thing, because now I'm 76 this year, and I am producing a children's record and next month, and I've written the songs and done the music, and we've got people from Off Broadway and different kinds of people coming together. For for a wonderful record for children on how to stop negative thought, to stay positive and what and how to transcend fear. So that's my project for this year. You know, so, but I've done so many things. I mean, I don't know where you just start. Michael Hingson  10:18 That's fine. Well, I hope to hear the record someday. Linda MacKenzie  10:22 Oh, you will. It's going to be so much fun. It's so much fun. Michael Hingson  10:26 I you know, you know who Neil sadaka is, yes, and he's got this song, Breaking up is hard to do. Well, it turns out that in 2009 he did a whole album for kids. The title song is waking up is hard to do. It's never it's cute. Somebody told me about it earlier this year, and I went and found it. It is a cute album, and it's the melodies are most all of his other songs, but the words are all kids related, and they're very clever. Linda MacKenzie  10:53 Well, this was a book that I wrote about 20 years ago, and and then I and somebody picked it up, and then they said, you need to write a script. And I said, Well, I don't know how to write a script, so I bought a book and I wrote a script, and they it was picked up while Ron Howard had it, and Hawk Koch, who did sliver, and Deborah Johnson, and it's been in play for 20 years. I mean, the last producers that had it was crazy, Rich Asians, and it was never produced, and every single time they wanted to produce it, so I said, You know what, I'm going to write the book myself. So I rewrote the book. My daughter's doing some education. She's a teacher, so she's doing some educational things so that the people in education can, you know, take the chapters and the characters and learn how to be positive from these things and and it's really kind of a fun thing, so I'm really excited about it. So I just said, I'm not going to wait for them. I'm going to do it because the kids need it now more than ever. They just get away from that social media and to really start connecting and to understand that it's not the witchcraft, it's not the, you know, the social media that, or you know what it is, is your own mind and your own self, and using the quality of your mind and understanding that and moving through it and having a Positive attitude that will get you so far in life, and that's what my goal is, is to just, you know, I've been doing that for almost, I don't know, 40 years. Is my whole goal was truth and positivity. So Well, there Michael Hingson  12:33 you go. By the way, since you have written books, I would appreciate it if you would email me and attach pictures of the book covers, because I'd love to put them out as part of the show notes. Linda MacKenzie  12:45 Okay, great. That would be great. I have four books out. I I had started a positive Talk Radio Network back in 2002 and you know, we're going to a lot of we go. We have 45 hosts. It's live. We do podcasts, and we've been doing podcasts since 2004 if you can believe that, and we were pioneer in internet radio and so and that's because I was an engineer for 18 years, and I was the first woman Datacom engineer in any airline in the world, and designed stuff for Continental Airlines and Western airlines and international airlines and things like that. And, you know, air to ground, radio and right go to the when you go to the airport, if you use computerized tickets, that was kind of my I participated in that with other wonderful people, and I worked with microwave and did all of that as matter of fact, I redesigned a computer center. So every year I've done something, you know, and I've been successful, and then I move on, you know. But the radio network is my longest one. That's 23 years. So we'll be 2024, years this year, which is a lot of years, but we're helping people, because it's all positive talk. So although we do have a news program, I tried to make it positive, but we report the old way, you know, with, you know, checking sources and really having too much opinion. And when you have an opinion, say it's your opinion, you know, not trying to which Michael Hingson  14:21 is fair, which is which is fair. Well, if you ever need a guest on the podcast or on any of the radio shows, just let me know. I'm always looking for opportunities to also be positive and and motivate people. So if Linda MacKenzie  14:33 we can, just have to go to the site, and there's a thing called all shows, and go through all of the hosts, because we have over 45 of them, and, you know, and so, and each one does 14:47 their own. Got it? What's the site? Linda MacKenzie  14:50 Again, it's called Healthy Life. Dot.net. It's or heal thy life.net. So it's healthy life or heal thy life. Same got it? Same thing. Saying different, different way of saying it and and you can listen 24/7, I don't do any apps. We are syndicated on 75 channels of distribution. So if you wanted to get on, tune in, or streama, or some of these other wonderful networks in Europe, you know, we go to 137 countries. So it's a pretty good network. And if you want to be happy and get learn things, you know it's just wonderful. We're starting some new shows that nobody's ever done, and I can do an exclusive here for you, if you want it, our network is going to be doing I've been following a while that there's certain kinds of classical music, right? That when you listen to it can reverse cancer, stop Alzheimer's, stop Parkinson's. And there are certain things at certain frequencies. And I have one of the greatest classical Taurus in the world, in my opinion, and he's going to be doing a show where people can listen to the music and then and help themselves heal right on air, I'm stupid by John Hopkins University. And, I mean, it's not just namby pamby or, you know, La La Land stuff. It's no, I'm saving for certain things. So it's it's really no one's doing that. So it's going to be really fun for me to do. Michael Hingson  16:27 Are you familiar with Joe fatale? No. He is a an individual who has done a lot with with sound to not only help people from a wealth standpoint, but also help them in terms of dealing with health. I've, I've been on a couple of his mailing lists, and he's had some interesting, some interesting things, and a couple of people who've worked with him and so on have been guests on unstoppable mindset. But it's an interesting guy, but definitely parallels a lot of what you're saying, certainly stuff, I have also believed, right? Linda MacKenzie  17:03 We've had Jonathan Goldman, who has written, He's a graduate of Berkeley School of Music, but he's been doing sound healing. It was an interesting story with him, and he's on our network, and he's been doing shows with us for over 20 years. And it was funny, he went to Tibet and he was loved the chants of the Tibetan monks. And he went over there, and he said, can I try that chant? And they said, No, that chant, you know, is like 10 years. You have to do it in 10 years, you know, you have to train for that. He goes, Can I try? And they said, Yes. And he got it perfectly. And so now the Tibetan monks go to train with him in Boulder, Colorado every year around June timeframe. So it's kind of a fun story. So he's been in sound healing for a long time. And there's a lot of different things that are true, but like today, you have to make sure that it resonates with you, because not everything that you're hearing is true, and people are bastardizing things. And the closer you are to the truth, and the closer that you and you can depend on your own truth meter, because everybody's got one, yeah. And if you depend on that and listen to just that, and if it tells you stop, I don't want to do this anymore, then you just go to that point, and then you will get the benefit from everything. Michael Hingson  18:25 One of my favorite things that I've talked about several times on the podcast when I talk to people about inner voices and their thoughts is I ask a number of people, did you used to play or do you play Trivial Pursuit? And when they say, Yes. One of the things I constantly ask people is, how often did somebody ask a question? Immediately you thought of an answer, but you went, Oh, that was just too easy. And so you think again, you come up with a different answer, but the first answer that you thought of was the correct one, which is absolutely all about listening to your inner voice and listening to correct what you're being told. Linda MacKenzie  19:00 That's right. You're 99% right if you listen the first time and don't use your mind to think. You know, the brain is divided into two kinds. You know, the left logical brain. What you need if you're crossing a street. I mean, I would like to know there's a car and step back, but the right side of the brain is where your creativity is, and I call the seat of soul. And what happens is, is that your creative side is the thing that heals you. Your left logical side is just like the monkey mind. And so what happens when you're doing hypnosis? What you're doing is you're getting the left brain to listen to a story, but you before you do it, you have an intention, and the intention is the right brain knows exactly what you need to do, but it's very kind, and it lets the left brain sit there, be in control, except at night, and you'll notice that if you're ill, and when you wake up in the morning, you feel, most times, a lot better. And that's reason is, is because the right side of the mind has. Has actually taken control right and the left side of the brain is sleeping, so your right side of the brain can absolutely heal you. And this is where your your gut feel comes from, too, is from the right side of the brain. And we are much more than we think we are. You know, we're just spiritual beings in a physical body, not a physical being in a you know, we're not just physical beings, you know, right? Michael Hingson  20:28 Well, and it all goes back to the spiritual and to the light. And absolutely is true. I know that I've, we've had on on this podcast, a number of Reiki Masters and other people, and we've had people who bring on singing musical bowls and so on. Linda MacKenzie  20:50 And it's interesting about that, because, you know, here in Japan, Reiki has 12 levels, but they're only taught three here, and they're never taught the level to where you protect yourself, because when you're out there in the universe and you're going into doing some of these things, everything exists, even a thought form exists. So you want to make sure that you're as protected as possible when you're doing these things right and so, but most of the people don't know, because they don't allow you to do that. And Reiki, there is a you're there in it, day in, day out. That's your career. You know, it's not just a pastime. And the Tibetan bowls are great. However, for me, when they do the regular way of doing it, it's like chalk on a chalkboard. For me, when they do it opposite and backwards, I'm in heaven. So it's really interesting how everybody's body is different. Every person is unique. And we have to understand that when we're looking at health or with mind or with body, we want to understand that we are so important. Each one of us is important. Never should be belittled or, you know, and treat everybody with kindness and love and and respect and truth Michael Hingson  22:06 exactly right. And I'd love to see a whole lot more of it than oftentimes we do see, but I know that that it's so important that we focus on doing things to protect ourselves. And one of the things that that I talk about is I wrote a book that was published last year called on stop or excuse me, called Live like a guide dog, true stories from a blind man and his dogs about being brave, overcoming adversity and moving forward in faith. And the whole idea behind the book was that at the beginning of the pandemic, I realized that although I had escaped from the World Trade Center, and I had, in fact, known what to do, which was a mindset that clicked in when the emergency happened. I never really worked to teach other people that. So I wrote, live like a guide dog, and used lessons that I learned from all of my guide dogs and my wife's service dog, the lessons from those dogs to, in fact, learn how to deal with the different things that we have to deal with, and learn how to, in reality, control, protect ourselves and move forward in a positive and constructive way. In other words, really learning about the fact that you can control fear. Fear is not something that you you need to allow to overwhelm or, as I put it, blind you or paralyze you. The reality is that fear is a wonderful thing that you can use as a very powerful tool to help you function and succeed even in the most adverse circumstances possible. Linda MacKenzie  23:40 Well, I one of the songs on the record is called fear is fear is my friend, and it's a wonderful song, and it teaches you that fear. I did a big study for 20 years on fear, right? Because the only way that people can control you is through fear. Okay? If you don't have fear, no one can control you. No one, okay, yeah. Michael Hingson  24:08 Well, and just to interrupt for a quick sec, I would say it's not that you don't have fear, but you control it. Linda MacKenzie  24:16 Well, you overcome it. You Michael Hingson  24:17 exactly, right, exactly. You use it. You use it in a powerful, better way. Anyway, go ahead, right? Linda MacKenzie  24:23 Well, fear does, for me is that when fear comes in, it's, it's a wake up call, saying, yeah, look at this. What is it that you're fearful of, and what? Because the only way you can go through exactly right through it. And so when I did this study, it was very interesting, because I found that fear comes from two places. One is a fear of loss, and the other is a fear of death. When you fine tune fear all the way all the way all the way all the way down, it's fear of loss or fear of death. And it's funny, because we come in with nothing, we're leaving with nothing. The only thing we take. With us is the love we give and the love we get. That's it. And I've been on the other side and worked on the other side for the British government and all sorts of stuff, so I know that there's life after death, yeah. And so therefore there's really nothing to fear except to find out what the lesson fear is trying to teach you when you learn it, and you learn it all the way that lesson, you will never have to repeat it in your life again. And so fear is so, so important, and yet not to be feared. Don't fear Michael Hingson  25:35 don't fear it. No, as I said, it's a very powerful tool that can help in so many ways, right, which I think is really important. Well, after college, you started working at various things. What did you do after college? What was kind of your first endeavor? Linda MacKenzie  25:51 Well, I started with the New York telephone company, and I was called when I was selling touch tone telephones. They had just come out. Michael Hingson  26:01 Was it, was it called? Was it called 9x then? Or was it was that? Linda MacKenzie  26:05 Well, in New York, it was no. It was, yeah, that was the trade trade, yes, but it was New York telephone company, yeah. And then I went to work for the National radiology registry, and I designed a prison. When I moved to California, I started to really take off, and I designed a people coming out of prison weren't able to get jobs and and so the X ray they did teach in some prisons in Chino, as a matter of fact, how to become a x ray technician and and so, and an ultrasound wasn't even out back then, back in 77 so I started a prison program to it was a temporary agency so that when a doctor's office or a hospital, their x ray technicians didn't show up, they would call us, and then we would send somebody out, and then they would like the people we would send, and they would give them jobs. So the we so I tried to do that. And then I started working for the airlines and and I they said, Well, do you want to be a reservation person? I said, No. And they said, Well, do you want to be, you know, at the ticket counter agent? Yeah, no, no. He said, Do you want to be a flight attendant? I said, No. And they said, Well, what do you want to do? And I said, Put me in accounting at the mail desk. I want to see where the money goes, and then I'll figure out where I'm going to go. And they said, What? And I said, Just do it, you know. And I had made friends with someone, and so they gave me the job, and I kept moving. And every six months I'd find another error, a million dollar error, and this and this and this. And I finally worked my way up into computers and and then I was the very first woman in any as a data com engineer in any airline in the world. And I started doing a lot of things like that, and then went to work for Western airlines. And then I did worked for CETA, which is Society International Telecommunications aeronautic, which is a largest telecommunications company in the world, based in France and Switzerland. And then I from there, after my daughter graduated from college, I said, enough of this engineering. And so I quit, and I started a metaphysical company, and I got onto a lot of TV. I started my radio show in 1996 I started writing books, and I then from there, I was president of a dietary supplement manufacturing company for a while, and then I manufactured audio tapes and and our company, our vitamin company, was the first company to do mind body medicine. So we would have my partner, was Vice President from GNC, and we started a business in New York and in California. And what we did was we would do an arthritis formula, which she was great at formulation. She was one of the best in the biz. And I would do audio visualization tapes, so that when you were taking the formulas, you would be working on a body level, but the mind would, you would start helping to grow bone with the mind. So we were the first ones to do all these wonderful things for that. And we sold to Trader Joe's and house markets and all sorts of stuff. And then the big farmer came in, and then that was that, you know, they bought up almost all the vitamin companies, and then they started, you know, most of the vitamin companies out there aren't worth their salt, and they're not giving you good vitamins. So and then from there, I went into doing the radio network and which I've been doing, and then I stopped doing books. And then two years ago, I said, you know, I'm getting old, and if I want to get these books out, I better get them out. So I probably. Myself that I was going to do one a year. And for the last two years, I did those two new books, and then I was, I was going to do the children's book this year, but they say that April is the best time to release a children's book is that's when the stores and the education people are looking at it and getting towards summer and all that. Yeah, yeah. So I'm waiting until next year to release that, the album and stuff. But so this year I had to put together a new book, which I'm doing. I just, I'm almost finished with that, so I can release it in September, and that is going to be where it's, I think it's going to be called, help yourself heal with natural remedies or naturally, and it's going to have 40, or about 40 different illnesses, and all the natural medicine with it, plus in the back, it's going to have what is an amino acid, all these terms, so that people can understand. I like to do things that are complete and and I don't do anything if somebody has to get something from a book or a product or a thing that I do. Otherwise I won't do it, yeah, because I want it for everyone, you know. So, so anyways, I'm, I'm working on that as we 31:08 speak. Well, there you go. Well, Michael Hingson  31:11 so it'll be out in like, September or October. Linda MacKenzie  31:14 Yeah, exactly. I'm, I'm doing, I'm just about completed with it, and I just have about three or four chapters to go, but I keep finding new things I want to put in. For example, you know, since there is a censorship on the natural health sites, I'm going to include all of the wonderful health site, health natural health sites, so that people will have a reference so they don't have to worry about things, you know and where to get information. So it's going to be good. Michael Hingson  31:44 Well, when that book gets to the point where you have a book cover, I certainly want to put that in the show notes as well. Speaker 1  31:50 Okay, great. That'd be great. And Michael Hingson  31:53 maybe we can release this about the time the book is is made visible to the world, so that that'll help. Speaker 1  32:01 That'd be great, sure. Well, so what Michael Hingson  32:05 do you consider your profession today? Linda MacKenzie  32:09 Me, I'm my own profession. Me, the I don't have a profession. I have many hats that I'm wearing, right? So I mean tremendous amounts. I'm still running the radio network, and in a radio network, you need 21 individuals to do it, and there we have four, and I'm doing about, I don't know, 10 or 12 of the 21 things to do. So if you want to give me a hat for there, that's that. And then I'm an author and I'm doing the record, so I'm that, and I'm a radio host and, you know, and I give pictures. And the thing is, is that it's like, I'm not busy enough, but I love giving back to the community, because, you know, when you are there's six things you need in your life to be happy and balanced, right? And one of them is giving to the community. So I wasn't really before covid, I was doing a lot, but I wasn't really doing anything for my community. So what I did was I it took me four months. They had to do a homeland security check and a thumbprint and, you know, all sorts of stuff, to do guided meditation for healing for seniors. So we're going to be taking, and that's starting in two weeks, in August 8, and we're, we're going to be doing at the Senior Center in Redondo Beach and and so people will come, and we're going to work on different kinds of anti aging issues, like arthritis and, you know, macular degeneration and bones and diabetes and stuff, and every every two weeks, I'll be doing a guided meditation and helping people heal with that. So, so now I've got the community in and so I've got all my six pieces of my pie, and now I'm stable again. Michael Hingson  34:00 There you go. It's nice to have peace in the world, right? Yeah, it is. It is. So tell me, given all the things you've done, tell me a story or two about things that you've done, something very memorable that comes to mind. Linda MacKenzie  34:15 Oh, there's so many, I'm sure. I mean, because on top of that, you know, I've been a psychic since I'm eight years 34:21 old, right? So how did you discover that? How did Linda MacKenzie  34:25 you I saw God when I was eight? Okay, I'm very God based. I'm not from the planet Altair or the universe. I never took a course. I mean, I listened to God. God said, Jump. I said, Hi. How high and and that's what I do. But I've done I'm very respected in the community. I do a lot of, like, a lot of things for for that, there's, you know, I've done documentaries on it, and there's 17 different distinct psychic abilities. I have them all, and I don't do. Two of them, I don't do prophecy and I don't do trans mediumship, which means that an entity will jump into you and talk through you. And that happens because for a long time, I was on ABC, NBC, BBC, Japan TV. I worked with International Society for paranormal research, and we went over to London to investigate for the British government, you know, some of the Belgrave Hall, whether the ghost things were real or not. And one of the things that was interesting, because there's a lot of stories on those you know that are like, kind of titillating, or saying, Oh, what's going on? I was so basically, I tested my abilities for 37 years before I came out. So what I would do is say I was 16, and I would have pre Cognizant dreams. So I would write the dreams out. And what I would do is I would give them to my girlfriend after I wrote them, and then when one of the dreams would come true, I'd have a witness that was there with me, and I'd go over to her house, and I'd say, hey, Eileen, can you pull the dream with the roller coaster there? And she would pull it out. And then I said, read it. And then that way, I learned to decipher what was coming from God, what was coming from me. Because, you know, there's a lot of, you know, where if you don't know how to manipulate the energy. So it was a long, long time I, you know, by the time I was 15, I had read every metaphysical book in the New York Public Library, everyone, and so I took it very seriously. And I was, you know, busting psychics in New York at 21 and and then finally I just stopped, and I didn't come back out until I was about 37 and so when I went to London, they there was a, we had a Cora Derek. A Cora was the one of the leading psychics in London. And then we had Peter James, who was on sightings. And then we had me, and we three went over. And then we would go into they would take us individually to these different sites. And they would say, Okay, what do you feel, and what do you see? And so I would be taking, you know, they take me to these different things and, and I would see all these different things, and I would say it, and it turned out, I'm saying I'm not very comfortable here. I'm not comfortable here. And then we go to the next site, and I would tell them, Oh, I see a woman with a red hat. And I gave them names and places and dates and and it turned out that they were taking me on the path of Jack the Ripper, and to the point where I gave them new information on Jack the Ripper that they never had before. And so I have an ability that I can stand on a piece of ground, and I can go back to the beginning of time and tell you names and dates and places of who was there all the way back up. So there's a lot of things, and the government has asked me to work for them on many projects. They've been charting me since I'm 15 and so, and I just don't, I don't do and one, and I'm not going to say which, but one of the presidents of the United States, when they were in office, asked me to be their psychic, and I told them, I don't do politics, sports books or lottery tickets, and I turned them down. I mean, I was going to go to dinner with them, because Henry Kissinger was going to be my dinner partner at the Jonathan club, you know. And I thought he was an interesting guy, you know, whether you liked him or you didn't like him, he was an interesting guy. And I like to meet different people, because even if you it's not somebody you like, you need to understand the people so that you know how to handle them in a correct manner, you know. And so even if you don't like someone, you treat them with respect, and you learn you better, you understand, you know. So, so that's those are some stories. Michael Hingson  39:01 So, so let's, let's get to the reality of the world. Did you ever visit the Del Coronado hotel and talk to the ghost down there? Linda MacKenzie  39:08 Yes, oh, good. We did. We were one. We were the group that was doing it, that was filmed. We did the Queen Mary. We did. We were, if you saw that on television. It was probably me there. It wasn't as as haunted as some of the other places. I mean, you know, there was one place in England that was very interesting, so we did a documentary called ghost of England, and there was a one house. I don't remember the name of it, but there was a three generations that had died that were still in the house. The house was in the family for 300 years, and I released a little girl there that was eight, that was a, you know, a spirit there, and I released her to her mom. She had died of consumption. It was really interesting, because. Because they knew of each other, and it was, here's these three different generations, and they can see each other, and they know each other. So that was very interesting, because the Society for paranormal research actually did research into the phenomena of ghosts and the ghost at Belgrave Hall, we found we were very truthful. There was no ghost at Belgrave Hall, okay? I mean, it was explained away by phenomena that, you know, street lights and rain stuff. So we did a lot of that, but we wanted to make sure that everything that we did was in truth. And then another thing that we found was I did another documentary called ghost of New Orleans. And New Orleans is a very, very, very strange place. And I actually went back and they asked me to do a I did a 17 part interactive museum display for a paranormal Museum in New Orleans, and it was all teaching about psychic ability and how not to fear it. And it's not the devil's work. It's, you know, it's just a natural ability that we have. And I wanted people to understand that, but get the truth not from a lot of these people that are just talking that don't know, you know. So anyway, so we did in New Orleans. It was interesting, because the ghosts work together. We were all on different floors, and on each floor, they would give us papers, and they would, you know, newspapers in the morning, and the newspapers would end up in our rooms, in different places all the time, and it was just and we didn't move them. Nobody touched them. The room wasn't able to get in. So there's all sorts of phenomenon there that is just kind of interesting, you know, there. Michael Hingson  41:47 So just, does some of that have to do with voodoo and so on, but just because they're so prevalent down Linda MacKenzie  41:52 if you understand that everything exists, you have to none of that was the voodoo, because, very specific thing, yeah, and it's a specific practice, okay, and so it's not something that I would get into. Or, do you know? I mean, it's not we were, I was attacked several times there. I mean, we went into a we went into a house where there was an entity there that had committed 27 murders, and it was they were all buried in the backyard, and they never even knew until we told them about it, when he came after me on that and so you know, you you have to know what you're doing when you're Doing this, too, you know. So you know, but most ghosts, you just tell them to go away, or if you and sometimes you want to see them, you know, maybe it's your mom or your dad that you're missing. So one of the ways that you can do that is you can say, Hey, before you go to sleep, put a pen and a pencil by your bed, and just say, I would like to see you, dad tonight, and and then you say, I would like to remember that I saw you, yeah. And then when you get up in the morning, you just jot down little words or something, anything that you remember. And then after a while, you'll be able to get a rapport where you'll be able to start to remember, and then able to communicate. Michael Hingson  43:23 Yeah. And the reason I asked about the Dell, just because that's that is a a ghost I've, I've heard so much about, and a friendly ghost, as I understand it. So there's a woman, I guess what? She died in a room there. But it's one of the things that everybody talks about with the Dell all the time, of course. Linda MacKenzie  43:40 Well, one of the funniest things that happened was, well, there was two funny things. One was, you know, we were at the doing the the Comedy Store, the magic and magic club. And the Comedy Store is what that Tootsie shores place, anyway. So we were doing, doing the Comedy Store, and there's a ghost there that puts his hands up people's skirts. Well, that's nice. I went in there, and they didn't tell me, and all of a sudden, I'm going, what the heck. And I look there and I see and I and these, and they said, Oh yeah, we forgot to tell you. I said, Yeah, you didn't forget you wanted to catch that on camera. I said, Well, you did. So it's funny. It's a comedy Michael Hingson  44:28 story. I'm sure the ghost thought it was funny. Linda MacKenzie  44:30 Yeah, he did. I bet. So, yeah. So there's, there's, I have hundreds and hundreds and hundreds of stories and and that's my book coming out in 2027 that's going to be called, and then what happened? Paranormal stories, believe it or not, you know. And those are going to have 40 stories in there on things that have happened to me, where people are going to say what? And you can believe it or not, that's coming Michael Hingson  44:58 up too. So do. Well, and that's that's ultimately it. People can decide to believe it or not, and a lot of people will poo, poo it. It doesn't change the reality of the situation, though, Linda MacKenzie  45:12 no, but you know, it's okay. Wherever you are is good, as long as you love one another, or at least try and be kind to one another. I think we can accomplish a lot just by doing that, yeah, and agree to disagree. You know, we we don't have to get upset if the other person has 100% doesn't agree with us. We have to just agree to disagree and not try and get heated. But the Michael Hingson  45:38 other, the other side of that, or the other part of that, not the other side, is that if you really take that, that tact, and you agree to disagree and you continue to converse, you never know what you're going to learn, as opposed to what we see so often now, somebody disagrees, and there's just this complete block wall that comes up. There's no discussion at all, and that's never a good thing to do. Linda MacKenzie  46:03 Well, this morning on my radio show was interesting. I went out with a girlfriend of mine, and she's really into these conspiracy theories, and I'm just not there, you know. So she was trying to put her point through and saying, you know, the collective consciousness has to understand this so we can do something about it. And I said, Yeah. I said, Well look, I said, Here's what I've decided. I said, I'm 76 if somebody else wants to do the activism for this kind of stuff, then at 50, go and do your thing. I said, but I think that when you start getting angry and you start getting heated, what's happening is the collective consciousness is there for everyone. We're all part of everything. We are part of everyone and everything. And so when you get upset, that's not helping the consciousness to make everything right. And if you get a group of people thinking the same thought, you can actually change consciousness and make the world better. So instead of sitting there, do something about it. Donate to something. But don't just sit there and talk about it, you know, actually do something about it and start making sure that you're staying positive about it, and what you can do positively for the situation. And don't get caught in the controversy because you're making more negative energy, yeah, and that never works, no. Positive always overcomes negative. So if you want something to happen, think positive, be buoyant, positive always overcomes negative. So you need to do that. Michael Hingson  47:39 And it is, it is so true, and so many people, you know, we're, we're in a world now where there's so much negativity. It's so unfortunate, because I think people miss out when they do that. And you're right, that's, it's not really part of the good, constructive collective consciousness, either, Linda MacKenzie  48:00 right, right? So we just have to, you know, people think that they can't do anything when things happen. And what I'm saying if you come from the premise that everything is energy, right? And so if you are just loving your spouse or loving your dog or being kind to people that energy is positive, right? And so sure you are doing something, because if we make a lot of positive energy in that collective consciousness, as above so below, right? So if we go ahead and do that, then it will drift down, and we will have a better, happier place, but being negative doesn't help you. Negative makes your immune system depressed. It gives you illness, and it's these are all proven things, so you might as well stay positive. And I don't mean Pollyanna, where you don't things, but you know, understand things and understand that there's a greater force in the back of things too, that, you know, it's not just all about us. You know, there is a for me. I believe that there's a God, and God is in control, and so we have to trust that to some degree. Michael Hingson  49:14 On September 11, and I wrote about this in my book thunder dog, and I've talked about it a few times here, when I was running away from tower two, because I was very close to it when it collapsed. The first thing I thought of as I started to run was, God, I can't believe that you got us out of a building just to have it fall on us. And immediately I heard in my head, as clearly as we're talking right now a voice that said, don't worry about what you can't control. Focus on running with Roselle, who is my guide dog, and the rest will take care of itself. And I immediately had this absolute sense of peace and calm and conviction that if I did that, I'd be fine. And I was so. I'm saying that in part to tell you I understand exactly what you're saying, and that was kind of perhaps one of my experiences. But the bottom line is that we need to learn to listen. And one of the things that I talk about and live like a guide dog is that so many people worry about every little thing that comes along. They are just worried about, how am I going to deal with this? Or the politicians are going to do this to me and that to me and everything else. And the reality is, we don't have control over any of that. What we have control over is how we deal with stuff. It doesn't mean that we shouldn't be aware of what's going on around us. But by the same token, if we worry about every little thing, and we don't really worry about the things over which we have some influence, we're only hurting ourselves. Linda MacKenzie  50:50 And it delays it, and it delays it, and it delays it. So you if you want things to get over quickly, learn to listen. And sometimes, you know, people would say, what is meditation? And I said, Well, it's kind of like prayer. You're listening to God's answers, you know. So I mean, there, I've never been alone, because I've always had a very strong connection with God. And as a matter of fact, it was very interesting. I'll tell you the story about the radio network, and basically, I had just been offered by Sci Fi Channel. They said, We love working with you. So would you take and there was a big 51:31 ghosty, a ghost Linda MacKenzie  51:36 show coming up. It was very big. And I said, No, I won't do that because it wasn't in truth, and you just want to make people cry. You want to feed off those emotions. That's not me. So Mary from sci fi said, You know what, Linda, we like working with you, so just go home and design a show for us, and we will do it. So I got home and I was so excited, because now I was going to make the big money, and I was going to get known and God comes in, and he goes, Linda. And I said, What? And he said, I want you to start a radio network. I said, What? And he says, Well, look. He goes, I gave you all the tools to do it. He goes, You were a data com engineer, you've been in radio. He goes, you're doing positive stuff. He goes, I want you to do a positive network. And I'm going, Wait a minute. I says, you know, I'm just getting this big opportunity, you know? And he goes, Well, listen, he goes, You know, when you're doing a lecture, now you're he goes, you get 1000 people coming to your lecture. He goes, so you're a point of light. He goes, think if you were to get 4045, people to do a radio network, all with positive thought. He goes, then you become a lighthouse. And I said, Okay. And I said, But what about this opportunity? And he goes, Well, you don't have to do it. And I said, well. I said, God is asking me, and I'm going to say, No, I'm not going to do that. I said, No, that's not going to happen. I said, and my Italian came in because I said, Okay, I'll do it. But when I get upstairs, you and I have it a sit down, and he just laughs. He thinks I'm funny so, and he has always been with me 100% of the time. And a lot of times he'll tell me, No, you can do this yourself. You do it, you know. And so I but I've been in a realm where I can go back and forth and I understand, you know. And I talk, you know, you can talk to anybody you want, sure, if you're if you're there, you know, if I need help from Einstein, I'll say, Hey, Uncle L, I need you what? And I go, ask God, Michael Hingson  53:43 yeah, it's it's interesting. It's so many people just belittle so much and but everyone has to make their own choices, and I don't have control over the the choices that people make. I can only talk about my experiences and what I do and so on, and people have to make up their own minds. Which is, which is the way it should be. I think that all of us are individuals that are given the opportunity to make choices, and we can decide how we want to proceed, and the time will come when we will have to defend our positions, or it will have all gone really well. And so the bottom line is that that we make the choices and we have to live by what happens as a result the consequences Linda MacKenzie  54:36 right, and we have to take to learn, to get take responsibility for our actions. You know, the songs on this album address all the major things that we need to do to stay positive and to have a happy life. And so it's not just for kids, it's for parents, and it's for grandparents, and it's for anyone who wants to listen. And it's it's going to be a good. Thing when I get this all done, and I'm it's one of them, my, one of my projects that I wanted to do for a lifetime. And once I get this done, I'll be happy. Michael Hingson  55:09 So well, you do a lot of different stuff. You must have a personal life too. How do you balance the two? Well, and what do you do in your personal life? Linda MacKenzie  55:20 Well, I love to exercise. I do. I love to cook. So once a month I do a psychic soiree, you know, so I do. I've been on a specific diet, you know, no dairy, no salt, no sugar, no effervescence, no since 1992 I don't go to medical doctors. I haven't been to a medical doctor since 1992 and I do everything with just herbs and exercise and getting enough sleep and stuff. So I cook for dinners, and I have a family, and we go out, and I have wonderful friends and bands that I follow in town, so we go out. And I'm actually even going out on a date next this coming Thursday night, which hasn't been for a long time, but so there's and then I do a lot of working with the senior centers and so and then do and I love watching dumb TV that I don't have to think. I like dumb Michael Hingson  56:23 I like dumb TV too. I know exactly what you mean when you say that. I have always been a fan, also, of old radio shows. So I love listening to all the old time radio shows from the 30s, 40s and 50s and so on. And some of them can make you think. But by the same token, the reality is that there's something to be said for just being able to escape, right? Linda MacKenzie  56:46 My latest thing is watching Chinese soap operas. They're 40 episodes long, and I love them. And even though they're subtitles, you get to see how they think and how a different kind of person, you know, culture thinks and does, and it's interesting that you can see how much the same they are as we you know, that they want the same things, they have the same values. You know, because we are all the same, and we have to understand that Michael Hingson  57:19 I know, one of the things that I've said many times, that I know, I'm sure, that a lot of people just think I'm crazy, but I point out that what happened on September 11 was not a religious war. It was a bunch of thugs who wanted to try to bend the world to their will. But that's not the the Islamic religion. The reality is that all of the religions, all the major religions, especially in the world, are always to get to God, and Far be it from me, to judge someone else because they happen to belong to a different religion or subscribe to something different than what I do. Linda MacKenzie  57:54 Well, it's interesting that I did a study on religion. As a matter of fact, on on our radio network we have James Bean, and he's been doing, he was on wisdom radio, so for 40 years, he's been doing spiritual awakenings, where he does comparative religions. And it's interesting that all of the religions have a, you know, a Jesus, you know, or a Mohammed, and they all die, and they all get resurrected in three days. Every single one of the religions has that. And if you and every single one of the religions has a version of the Our Father, Mm, hmm, almost exact words, because Jesus, you know, so, so you know, as far as respecting other religions. I think you have to too. But nothing should be overwhelming, you know, right? Like, oh, absolutely nothing should be overwhelming on because of religion. Like, I don't think that the girls should have to wear burkas because it's religious, right, you know. I think there's some things that you know are not exactly right. Michael Hingson  59:00 Well, you know, Tolstoy once said The biggest problem with Christianity is that people don't practice it. It's the same sort of That's right, concept. I agree with you. I don't think that girls and women should have to wear burkas or not be educated, or not be educated. Well, I wish, I really wish they would be educated, yeah. And so today, actually, yeah, oh, they do and and I think more and more people are beginning to realize it, but not enough yet, in some of these countries where they're willing to stand up and and say, We're not going to tolerate this anymore. Linda MacKenzie  59:32 But I hope about the money, though, unfortunately, so it's power and money, but when they understand that it's the love and kindness that's more important, and that's the only thing that you take with you. Yeah, maybe we can change this world, and I hope we do well. Michael Hingson  59:50 I agree with what you're saying, and I think that people, but people do need to, at some time, recognize that there's something. To be said for principle in the world too. 1:00:02 Yes, I agree. So what Michael Hingson  1:00:08 do you hope that people gain today from listening to your show? Linda MacKenzie  1:00:13 Well, today we did a really, kind of an interesting thing. It was called Linda's world. And once a month, at the end of the month, I don't even know what I'm going to say, and so I come on and I just talk, and we talk a little bit about current events, and then we talked about anti aging, and I do herb of the week, and I give you different kinds of information on that, and we did all these things on anti aging and what vitamins and different things that can help you doing it. And so it's really we do spirit, and we do mind, body, spirit. So you know, you can go to healthy life.net, and click on podcast on demand. There's two buttons at the top. One is Listen Live. You just click on that. We don't have an app. We don't track you. We just allow you to listen for free. And we also have a podcast network with 3200 podcasts from wonderful, wonderful people, some who have passed over, but now, but they're still there, and they have still valuable information called HR and podcasts.com that's 3200 free podcasts there that people can access as well. So you can go to the podcast on demand button, click that, and you'll find my face, or look for Linda McKenzie, and click on that, and there'll be, I think, three months of shows that you can listen to, and you can see all the different kinds of topics. And I'm usually booked six months in advance, because I've been doing radio for so long, there's a lot of people that really like to come in, so I hope that people get one idea, one thought that makes their life positive from the show. And hopefully I'm giving 60 of them, Michael Hingson  1:01:52 yeah, I hear exactly what you're saying. And you know, if I can inspire one person when I speak, if I can get people to think a little bit more about something, then I've done my job right, and I think that's the only way to do it. Well, if people want to reach out to you, what's the best way for them to contact you? Linda MacKenzie  1:02:14 Okay, well, you can reach me if you want to email me. It's Linda at Linda mckenzie.net and that's m, A, C, K, E, N, Z, I, E, all one word, and Linda mckenzie.net that's my website, or they can go through healthy life.net and get me through that way too. And of course, I'm on all of the social media sites as well, right? You know? And on my website is all my appearances. I go up to San Jose and do expos and talks. And, you know, just did, just came and finished a past life regression class. I think I'm going to be doing a gemstone healing class. And, you know, whatever strikes me for the moment is what I do. So you never know. So you go on there, and you know, they want me. I've done a TV show this year, and they want me to do another one and continue. I said, Well, kind of have to pay me, because I'm doing a lot of stuff, you know, you know, you have to give me a little bit more money if you want another one. So I gave them their one, first one, and it's called Live with Linda, and that you can reach on, it's on Roku and Amazon, and that was just last September, and it's live with Linda, and it's also on soul search.tv and you can get it there as well. Michael Hingson  1:03:30 So did the Sci Fi Channel ever come back to you anymore? Linda MacKenzie  1:03:33 No, no, just checking that time, you know, I wasn't young and cute anymore. Now cute. I'm still, Michael Hingson  1:03:40 yeah, you're cute. I believe it'd be cute. You're cute. I'm cute. Yeah. Well, I want to thank you for being here, and I want to thank you all for listening. I hope that you've learned something that you find there are relevant things that Linda has had to say. I'd love to hear from you. Please email me at Michael H, I, at accessibe, A, C, C, E, S, S, i, b, e.com, I'd love to hear your thoughts about today, wherever you are experiencing the podcast. Podcast, please give us a five star rating. We value it, and we value your thoughts and your comments, and for all of you, and Linda you as well. If you know of anyone else who we ought to have as a guest on unstoppable mindset, please introduce us. We're always looking for more people to visit with and talk with. As I've said many times, I believe everyone has a story to tell and and we a

ཟླ་བ་འདིའི་ཚེས་ ༡ ཉིན་རྒྱལ་སྤྱིའི་ཡུལ་གྲུ་འདྲ་མིན་ ༢༧ ནང་གི་བཙན་བྱོལ་བོད་མི་རྣམས་ཀྱིས་ ༢༠༢༦ ལོའི་སྲིད་སྤྱི་གཉིས་ཀྱི་སྔོན་འགྲོའི་འོས་བསྡུའི་ནང་ཆ་ཤས་བླངས་ཡོད་པ་དང་། དེ་རིང་ནས་ས་གནས་འོས་བསྡུ་ལས་ཁང་སོ་སོས་འོས་བསྡུའི་གྲངས་བཤེར་ཕྱོགས་བསྡོམས་གནང་འགོ་ཚུགས་ཀྱི་ཡོད་པ་རེད། འདི་ག་རླུང་འཕྲིན་ཁང་གི་གསར་འགོད་པ་རྣམ་པས་སྔོན་འགྲོའི་འོས་བསྡུའི་ཉིན་འོས་འཕེན་པ་མང་དག་ཅིག་ལ་བཅར་འདྲི་ཞུ་སྐབས། དཀའ་ངལ་མང་དག་ཅིག་གླེང་མཁན་བྱུང་བའི་ཁོངས་ནས་མང་ཆེ་བས་སྤྱི་འཐུས་ཀྱི་འགེངས་ཤོག་ནང་སྤྱི་འཐུས་བཅུ་མ་ཟད། དེ་དག་གི་སྡོད་གནས་དང་ལས་གནས་སོགས་ཞིབ་ཕྲ་མང་དག་ཅིག་དགང་དགོས་པ་དེ་དཀའ་ངལ་ཆེན་པོ་ཞིག་ལ་ངོས་འཛིན་དང་བཅས་མ་འོངས་འགེངས་ཤོག་སྟབས་བདེ་པོ་བཟོ་དགོས་པ་གསུང་མཁན་བྱུང་ཡོད། དེའི་ཁྲོད་ད་ཆ་རྒྱ་གར་ལྷོ་ཕྱོགས་ནང་སྐུ་བཞུགས་གནང་བཞིན་པ་དང་། དེ་སྔ་ལོ་མང་རིང་གཞུང་ཞབས་དང་གསར་འགོད་པ་བཅས་གནང་སྟེ་རྒས་ཡོལ་ལ་ཕེབས་པའི་གཡུ་རྒྱལ་ལགས་ཀྱིས་སེམས་འཚབ་དང་བཅས། དེ་རིང་ཆེད་དུ་མངགས་ནས་འདི་ག་གསར་འགོད་པར་འབྲེལ་བ་གནང་སྟེ་དཀའ་ངལ་དེ་དག་གླེང་གནང་བ་མ་ཟད། འོས་འཕེན་པའི་གྲངས་འབོར་མང་བའི་རྒྱ་གར་ལྷོ་ཕྱོགས་ལྟ་བུར་མཚོན་ན།  སྤྱི་འཐུས་ཀྱི་འགེངས་ཤོག་ནང་མི་བཅུ་པོའི་མིང་ཙམ་མ་ཟད། དོན་ཚན་གཞན་མང་དག་ཅིག་དགང་དགོས་པ་དེ་དཀའ་ངལ་ཆེན་པོར་གྱུར་སྟེ་འོས་འཕེན་པ་ཁག་གཅིག་གིས་རང་ཉིད་ལ་འོས་གཞི་བཅུ་ཡོད་ཀྱང་ཉུང་ཤས་ལས་བཀང་མ་ཐུབ་པ་དང་། དེ་ལྟ་བུའི་དཀའ་ངལ་འཕྲོད་བྲིས་བསུབ་དེ་འདྲ་ཡོང་སྲིད་ཀྱང་འོས་བསྡུའི་སྒྲིག་གཞིའི་ནང་བྲིས་བསུབ་བཏང་ན་རྩིས་མེད་གཏོང་རྒྱུ་ཞེས་པ་ནི་དཀའ་ངལ་ཆེན་པོ་ཡིན་པ་གསུངས་སོང་། དེ་འབྲེལ་ཁོང་གིས་མ་འོངས་པར་སྔོན་འགྲོའི་འོས་བསྡུ་ཆེན་མོའི་སྐབས་འོས་གཞིར་བཞེངས་མཁན་རྣམས་ཀྱིས་སྔོན་ཚུད་ནས་དབུས་འོས་བསྡུ་ལས་ཁང་ལ་དེབ་སྐྱེལ་གནང་བ་དང་འབྲེལ་འོས་བསྡུ་ལས་ཁང་ནས་དོ་དག་སོ་སོར་ཨང་གྲངས་བགོས་ཐུབ་པ་ཡིན་ན། འོས་ཤོག་སྟབས་བདེ་རུ་འགྲོ་རྒྱུ་དང་། སྤྱི་འཐུས་ཀྱི་མིང་འབྲི་སྐབས་བྲིས་བསུབ་བྱུང་ན་འབྲེལ་ཡོད་འོས་གཞི་གཅིག་མ་གཏོགས་འོས་ཤོག་ཡོངས་རྫོགས་རྩིས་མེད་གཏང་རྒྱུ་མེད་པའི་འབོད་སྐུལ་གནང་གི་འདུག རྩ་བའི་རླུང་འཕྲིན་ཁང་གིས་ཐེངས་འདིའི་སྔོན་འགྲོའི་འོས་བསྡུ་ཆེན་མོ་དང་འབྲེལ་ནས་གནས་ཚུལ་རྒྱུས་ལོན་བྱེད་སྐབས། ཁག་ཅིག་གིས་སྲིད་སྐྱོང་དང་དབུས་གཙང་ཆོལ་ཁའི་འགེངས་ཤོག་གི་ཚོན་གཅིག་པར་སོང་འོས་སྒམ་ནང་བླུགས་སྐབས་འཁྲུག་ཉེན་ཆེ་བས་མ་འོངས་པར་ཚོན་མི་འདྲ་བ་དགོས་པ་དང་། དེ་བཞིན་འོས་ཤོག་ནང་དགང་དགོས་པའི་དོན་ཚན་བཞི་པོ་རྣམས་སྟབས་བདེ་པོ་བཟོ་དགོས་པ།  ཡིག་རྨོངས་དང་དམིགས་བསལ་དགོས་མཁོ་ཅན། དེ་བཞིན་ལོ་ན་བགྲེས་པ་རྣམས་ཀྱིས་འོས་འཕེན་སྐབས་སྡོད་གཅིག་ནང་མི་དང་ཡང་ན་ཡིད་ཆེས་བྱེད་སའི་མི་གཅིག་གི་རོགས་རམ་ལེན་ཆོག་གི་ཡོད་པ་ཁོ་ན་མ་ཡིན་པར་དོ་བདག་དཀའ་ངལ་ཡོད་རིགས་ལ་འོས་བསྡུ་ལས་ཁང་ནས་ཟུར་དུ་ཕྱག་རོགས་གནང་མཁན་ཞིག་དགོས་ངེས་ཡིན་པའི་གཞེན་སྐུལ་གནང་མཁན་བྱུང་སོང་བ་མ་ཟད། འོས་བསྡུའི་ས་ཚིགས་གཅིག་གི་ནང་མི་སྐྱ་ཞིག་གིས་རང་ཉིད་སྔགས་པ་ཡིན་སྐོར་བརྗོད་དེ་ཆོས་ལུགས་སྤྱི་འཐུས་ཀྱི་འགེངས་ཤོག་དགོས་པ་བཤད་སྟབས་དེ་འབྲེལ་དཀའ་ངལ་འཕྲད་པའང་བྱུང་ཡོད། The post སྔོན་འགྲོའི་འོས་བསྡུའི་གོང་ནས་འོས་གཞིར་བཞེངས་མཁན་རྣམས་དེབ་འགོད་ཀྱིས་ཨང་གྲངས་སྤྲོད་དགོས་པའི་ཞུ་འབོད། appeared first on vot.

(Ep:278) – In Conversation on Human Rights Situation Inside Tibet: 2025 As the human rights situation inside Tibet continues to deteriorate, this episode of In Conversation with Tibet TV features Phurbu Dolma, Legal Officer at the Tibetan Centre for Human Rights and Democracy (TCHRD), exposes the intensifying repression in Tibet by the Chinese Communist Party. Drawing on documented cases from 2025, she sheds light on the pattern of political persecution, including transnational repression targeting Tibetans both inside and outside Tibet. Phurbu Dolma la highlights a range of grave human rights abuses in Tibet, including arbitrary detentions, tortures and deaths in custody, cases of disappearance and prison sentences without or show trials. According to Phurbu, the TCHRD's database reflects only a fraction of the actual number of deaths, torture incidents, and other abuses occurring inside Tibet as the access to Tibet and information flow in and outside Tibet remain heavily restricted.

A story from Tibet about a tortoise and a monkey who seem to be good friends until something happens to test that friendship, and we discover that one of them is not quite such a good friend after all. A fun tale to teach our little ones what it means to be a loyal friend.  An episode from Journey with Story, a storytelling podcast for kids ages 4-10.  (duration 14 minutes)   Our Journey with Story teeshirts are now available for purchase from our website .https://journeywithstory.printify.me   To download this month's free coloring sheet,  simply subscribe to my Patreon here, it's free! By subscribing, you not only support our mission to ignite imagination through enchanting fairy tales but also receive exclusive benefits like monthly free coloring sheets corresponding to our podcast episodes, and more! Your support means the world to us and enables us to continue creating captivating content for children everywhere. Thank you for joining us on this adventure!   If you are enjoying this podcast you can rate and write a review here   Be sure and check out some terrific resources for raising kids who LOVE to read by  signing up for my newsletter at www.journeywithstory.com If your little listener wants to ask us a question or send us a drawing inspired by one of our episodes, send it to us at instagram@journeywithstory.  Or you can contact us at www.journeywithstory.com.  We love to hear from our listeners. If you enjoy our podcast, you can rate, review, and subscribe at here Did you know Kathleen is also a children's picture book author, you can find out more about her books at www.kathleenpelley.com    

ཁ་སང་དབུས་བོད་ཀྱི་གཞོན་ནུ་ལྷན་ཚོགས་ཀྱི་གོ་སྒྲིག་འོག་རྡ་ས་ས་གནས་འགོ་འཛིན་ཚོགས་ཁང་དུ། ༸པཎ་ཆེན་སྐུ་ཕྲེང་བཅུ་པ་ཆེན་པོ་མཆོག་དགོངས་པ་ཆོས་དབྱིངས་སུ་ཐིམས་ནས་ལོ་ངོ་ ༣༧ འཁོར་བའི་ཉིན་མོ་དང་བསྟུན། ༸པཎ་ཆེན་སྐུ་ཕྲེང་བཅུ་པ་ཆེན་པོ་མཆོག་ལ་བཀའ་དྲིན་རྗེས་དྲན་དང་བོད་ཀྱི་སྐད་ཡིག་ཉིན་མོ་སྲུང་བརྩིའི་མཛད་སྒོ་ཞིག་སྐོང་འཚོགས་གནང་སོང་། སྐབས་དེར་དབུས་བོད་ཀྱི་གཞོན་ནུ་ལྷན་ཚོགས་ཀྱི་སྤྱི་ཁྱབ་དྲུང་ཆེ་བསྟན་འཛིན་བློ་བཟང་ལགས་ཀྱི་གཙོ་སྐྱོང་འོག་སཱ་ར་བོད་ཀྱི་མཐོ་རིམ་སློབ་གཉེར་ཁང་གི་ལོ་རྒྱུས་སློབ་དཔོན་འབུམ་རམས་པ་གཙང་ཕྲུག་སྟོབས་ལགས་དང་། དགའ་ལྡན་ཕོ་བྲང་གི་ལས་བྱེད་འབུམ་རམས་པ་རོང་བོ་བློ་བཟང་སྙན་གྲགས་ལགས། བོད་ཀྱི་ཤེས་ཡོན་སློབ་གསོའི་སློབ་སྟོན་པ་དང་བོད་དོན་འཐབ་རྩོད་པ་འབུམ་རམས་པ་རྒྱལ་ལོ་ལགས། བོད་ཀྱི་དགུ་བཅུ་གསུམ་ལས་འགུལ་ཚོགས་པའི་ཚོགས་གཞོན་ངག་དབང་འོད་འབར་ལགས་ཀྱིས་བཅས་ཀྱིས་༸ཀུན་གཟིགས་༸པཎ་ཆེན་སྐུ་ཕྲེང་བཅུ་པ་ཆེན་པོ་མཆོག་གི་བོད་ཀྱི་ཆོས་དང་ཆབ་སྲིད། རིག་གནས་གསུམ་གྱི་ཐོག་མཛད་རྗེས་ཇི་ལྟར་བཞག་པའི་ཐོག་གསུང་བཤད་གནང་སོང་། དེའང་གཏམ་བཤད་པ་རྣམས་ཀྱིས་༸པཎ་ཆེན་རིན་པོ་ཆེ་སྐུ་ཕྲེང་བཅུ་པ་ཆེན་པོ་མཆོག་ནི་བོད་ལ་བཀའ་དྲིན་ཤིན་ཏུ་ཆེ་བའི་སྐྱེས་ཆེན་དམ་པ་ཞིག་ཡིན་པ་མ་ཟད། བོད་ཀྱི་སྐད་ཡིག་དང་ཆོས། རིག་གཞུང་། འཐབ་རྩོད། ཆབ་སྲིད་སོགས་ཀྱི་ཐོག་ལ་ཤིན་ཏུ་བཀའ་དྲིན་ཆེ་བའི་མི་སྣ་ཞིག་ཡིན་པ་ནན་བཤད་གནང་བ་མ་ཟད། རིན་པོ་ཆེ་དམ་པ་དེ་ཉིད་རྒྱ་ནག་གི་ཇི་ལྟར་བཀྲོངས་ཚུལ་བཅས་མངོན་གསལ་གནང་སོང་། མ་ཟད་སྐབས་དེར་སཱ་ར་བོད་ཀྱི་མཐོ་རིམ་སློབ་གཉེར་ཁང་གི་ལོ་རྒྱུས་སློབ་དཔོན་འབུམ་རམས་པ་གཙང་ཕྲུག་སྟོབས་ལགས་ཀྱིས། ཕྱི་ལོ་ ༡༩༨༩ ལོར་༸ཀུན་གཟིགས༸པཎ་ཆེན་རིན་པོ་ཆེ་མཆོག་གིས་བོད་ཡིག་སྦྱོང་རྒྱུ་ནི་རང་གི་མི་རིགས་ཀྱི་འོས་འགན་ཞིག་ཡིན་པས། ཕན་ཐོགས་རུང་མ་ཐོགས་རུང་ཅི་ནས་ཀྱང་བོད་ཡིག་སྦྱོང་དགོས། བོད་རིགས་ས་ཁུལ་དུ་བོད་སྐད་མི་ཤོད་པ་དང་བོད་ཡིག་མ་བཀོལ་ན། ས་འདི་ནས་བོད་རིགས་ཞེས་པའི་མི་རིགས་འདི་རང་ཤུགས་སུ་རྩ་མེད་འགྲོ་ངེས་ཡིན། དེར་བརྟེན་ཁྱོད་ཚོས་རང་མི་རིགས་གི་སྐད་ཡིག་དང་རིག་གནས་རྒྱུན་འཛིན་གོང་འཕེལ་གཏོང་རྒྱུ་དེ་བྱ་བ་གལ་ཆེན་ཞིག་ཏུ་བརྩི་དགོས་ཞེས་བཀའ་གནང་བ་ལུང་འདྲེན་དང་སྦྲགས། ༸པཎ་ཆེན་སྐུ་ཕྲེང་བཅུ་པ་ཆེན་པོའི་མཆོག་གིས་སྐུ་ཚེ་ཡོངས་རྫོགས་བོད་ཀྱི་ཆེད་དུ་གཏོང་བ་རེད་ཅེས་གསུངས་སོང་། མཛད་སྒོ་གྲུབ་མཚམས་སུ་འདི་ག་རླུང་འཕྲིན་ཁང་གིས་དབུས་བོད་ཀྱི་གཞོན་ནུ་ལྷན་ཚོགས་ཀྱི་ཚོགས་གཙོ་ཚེ་རིང་ཆོས་འཕེལ་ལགས་སུ་བཅར་འདྲི་ཞུས་པར་ཁོང་གིས། བོད་ཀྱི་སྐད་ཡིག་ནི་བོད་མི་རིགས་ལ་གལ་འགངས་ཆེ་ཤོས་ཤིག་ཡིན་པ་མ་ཟད། བོད་ནང་གི་བོད་མི་ཚོར་རྒྱ་ནག་གཞུང་གིས་བཙན་དབང་གིས་རང་ཉིད་ཀྱི་སྐད་ཡིག་ལ་སློབ་སྦྱོང་གནང་རྒྱུའི་གོ་སྐབས་མེད་པ་བཟོ་བཞིན་པའི་གནས་སྟངས་ཤིག་ཡིན་སྟབས། བཙན་བྱོལ་ནང་དུ་བཞུགས་པའི་བོད་མི་རྣམས་ཀྱི་བོད་ཀྱི་སྐད་ཡིག་སོགས་ལ་བདག་ཉར་བྱེད་རྒྱུ་གལ་ཆེ་ཡིན་པ་གསུངས་གནང་སོང་། རྩ་བའི་༸པཎ་ཆེན་སྐུ་ཕྲེང་བཅུ་པ་ཆེན་པོ་མཆོག་ཕྱི་ལོ་ ༡༩༨༩ ཟླ་ ༡ ཚེས་ ༢༨ ཉིན་བོད་གཙང་བཀྲིས་ལྷུན་པོའི་གདན་ས་རུ་དགོངས་པ་ཆོས་དབྱིངས་སུ་ཐིམ་ཚུལ་བསྟན་པའི་གནས་སྟངས་བྱུང་ཡོད་པ་མ་ཟད། ༸པཎ་ཆེན་རིན་པོ་ཆེ་མཆོག་གི་སྐུ་ཚེ་ཡོངས་རྫོགས་བོད་ཀྱི་ཆོས་དང་རིག་གཞུང་། སྐད་ཡིག་སོགས་ཀྱི་ཆེད་དུ་གཏོང་བར་བརྟེན། དབུས་བོད་ཀྱི་གཞོན་ནུ་ལྷན་ཚོགས་ཀྱི་འགན་འཛིན་ལྷན་ཚོགས་ཐེངས་ ༤༨ པའི་གྲོས་གཞི་དོན་ཚན་ ༤ པ་ག་པའི་གྲོས་ཆོད་དང་པོའི་ནང་བོད་ཕྱི་ནང་གི་རྒྱལ་སྤྱི་དཔའ་བོ་དཔའ་མོ་ཚོའི་མངོན་འདོད་གྲུབ་ཆེད་དུ་གཞོན་ནུ་དབུས་སྤྱི་ཁྱབ་རྒྱུན་ལས་ཁང་ནས། ཉམས་ཞིབ་ཚོགས་ཆུང་ཞིག་ཆེད་འཛུགས་ཀྱིས། བོད་རྒྱལ་ཁབ་དང་མི་རིགས་ཀྱི་བླ་སྲོག་ཏུ་གྲུབ་པའི་བོད་ཀྱི་སྐད་ཡིག་ཉིན་མོ་ཞིག་གཏན་འབེབས་དང་། འདི་ཉིན་ས་གནས་གཞོན་ནུ་ཁག་ནས་བོད་ཀྱི་སྐད་ཡིག་མི་ཉམས་རྒྱུན་འཛིན་དང་ཉམས་པ་སླར་གསོའི་ཆེད་དུ་ལས་འགུལ་སྤེལ་ཏེ། ཡོངས་ཁྱབ་སྲུང་བརྩི་བྱ་རྒྱུ་ཞེས་ཡོངས་ཁྱབ་གཏན་འབེབས་བྱུང་དོན་ལྟར། ཕྱི་ལོ་ ༢༠༡༨ ལོའི་འགན་འཛིན་ལྷན་ཚོགས་ཐེངས་ ༤༩ པས་༸ཀུན་གཟིགས་༸པཎ་ཆེན་སྐུ་ཕྲེང་བཅུ་པ་རིན་པོ་ཆེ་མཆོག་གིས་བོད་ཀྱི་སྐད་ཡིག་དང་རིག་གཞུང་ཆགས་འཇིག་དང་གཉན་ཕྲང་གི་དུས་སྐབས་དེར་བོད་ཀྱི་སྐད་ཡིག་སྦྱོང་སྤྱོད་སྤེལ་གསུམ་ལ་རླབས་ཆེན་གྱི་མཛད་རྗེས་འཇོག་གནང་མཛད་མཁན་གྱི་སྐྱེས་བུ་དམ་པ་ཞིག་ཡིན་པར་བརྟེན། ལོ་ལྟར་ཟླ་ ༡ ཚེས་ […] The post ༸པཎ་ཆེན་སྐུ་ཕྲེང་བཅུ་པ་ཆེན་པོ་མཆོག་གི་བཀའ་དྲིན་རྗེས་དྲན་དང་བོད་ཀྱི་སྐད་ཡིག་ཉིན་མོ་སྲུང་བརྩི། appeared first on vot.

དེ་རིང་དབུས་འོས་བསྡུ་ལས་ཁང་ནས་ཕྱི་ལོ་ ༢༠༢༥།༢༦ ལོའི་སྲིད་སྤྱི་གཉིས་ཀྱི་འོས་བསྡུ་ཆེན་མོའི་ལས་དོན་དང་འབྲེལ་བའི་གསར་འགོད་ལྷན་ཚོགས་ཐེངས་གསུམ་པ་སྐོང་འཚོགས་གནང་སྟེ་སྦེལ་ཀོབ་ལུགས་བསམ་གཞིས་མི་ངག་དབང་བློ་གྲོས་སམ་སྨན་པ་རྟ་རར་གཞུང་འབྲེལ་གདམ་བྱ་འདེམ་བྱེད་ཀྱི་ཐོབ་ཐང་ཕྲོག་པ་དང་། གཞན་ཡང་གནས་ཆུང་སྐུ་ཞབས་རྡོ་རྗེ་ལགས་དང་སྲིད་སྐྱོང་འོས་མི་དབུ་དཀར་ཚང་སྐལ་བཟང་རྡོ་རྗེ་ལགས་གཉིས་སུ་ཉེན་བརྡ་བཏང་ཡོད་པའི་གསལ་བསྒྲགས་སྤེལ་སོང་། དེ་ཡང་དེ་རིང་སྔ་དྲོ་ཆུ་ཚོད་ ༡༡ ཐོག་ཕྱི་དྲིལ་ལྷག་པ་ཚེ་རིང་དྲན་རྟེན་ཚོགས་ཁང་ནང་དུ། དབུས་འོས་བསྡུའི་སྤྱི་ཁྱབ་འགན་འཛིན་བློ་བཟང་ཡེ་ཤེས་ལགས་དང་འགན་འཛིན་ལས་འཕར་སྤྱི་ཟུར་ཚེ་རིང་གཡུ་སྒྲོན་ལགས།  དེ་བཞིན་དྲུང་ཆེ་ཟུར་པ་སྣང་ས་ཆོས་སྒྲོན་ལགས་བཅས་དབུ་བཞུགས་ཐོག་གསར་འགོད་ལྷན་ཚོགས་ཤིག་སྐོང་འཚོགས་དང་འབྲེལ། ད་ལན་སྲིད་སྤྱི་གཉིས་ཀྱི་འོས་བསྡུ་ཆེན་མོ་འདི་བཞིན་རྒྱལ་ཁབ་ ༢༧ ནང་ས་གནས་འོས་བསྡུ་ལས་ཁང་ ༨༧ འོག་འོས་བསྡུ་བྱ་ཡུལ་གྱི་སྡེ་ཚན་གྲངས་ ༣༠༩ ཚོགས་ཆུང་དང་། ལས་བྱེད་ཁྱོན་གྲངས་ ༡༧༣༧ སུད་ཚོང་ཁག་གྲངས་ ༣༡ བཅས་སུ་སྔོན་འགྲོའི་འོས་བསྡུ་ལག་བསྟར་ཞུ་རྒྱུ་ཡིན་པ་གསུངས་སོང་། མ་ཟད་དེ་རིང་གི་གསར་འགོད་ལྷན་ཚོགས་ཐོག་དབུས་འོས་བསྡུ་འགན་འཛིན་དང་འགན་འཛིན་ལས་འཕར་རྣམ་པས་ཉེ་སྔོན་གདན་ས་ཆེན་པོ་དཔལ་ལྡན་འབྲས་དཀར་སྤུངས་པའི་བླ་སྤྱི་ནས་གཞུང་བསྟེན་དགྲ་ལྷ་གནས་ཆུང་ཆོས་རྒྱལ་ཆེན་པོའི་སྤྱན་འདྲེན་ཞུས་སྐབས་ཀྱི་བཀའ་ལུང་དང་འབྲེལ། སྐུ་ཞབས་རྡོ་རྗེ་ལགས་ཀྱིས་སྲིད་སྤྱི་གཉིས་ཀྱི་འོས་བསྡུའི་ལས་རིམ་འགྲོ་བཞིན་པའི་སྐབས་སུ་འཕྲོས་བཤད་ཀྱིས་ཆབ་སྲིད་དང་འབྲེལ་བའི་བཀའ་མོལ་མང་དག་གནང་རྐྱེན་བཙན་བྱོལ་བོད་མིའི་འོས་བསྡུའི་སྒྲིག་གཞི་དང་རྩ་འཛིན་ལམ་སྟོན་བཅས་འགལ་འཛོལ་བྱུང་བས་ཁོང་ལ་ཉེན་བརྡ་བཏང་ཡོད་པ་བཅས་ཀྱི་གསལ་བཤད་གནང་སོང་བ་དང་ཆབས་ཅིག དེ་བཞིན་སྦེལ་ཀོབ་ལུགས་བསམ་གཞིས་མི་ངག་དབང་བློ་གྲོས་སམ་སྨན་པ་རྟ་ར་ལགས་ཀྱིས་རང་གི་སྤྱི་ཚོགས་དྲ་རྒྱའི་ཐོག་སྐབས་ ༡༧ པའི་སྤྱི་འཐུས་ལྷ་རྒྱ་རྒྱ་རི་རྣམ་རྒྱལ་སྒྲོལ་དཀར་ལགས་སུ་སྒྲོ་བཏགས་དང་གཞི་མེད་སྐྱོན་འཛུགས་བྱེད་པར་འོས་བསྡུའི་སྒྲིག་གཞིར་འགལ་འཛོལ་བྱུང་བའི་ར་སྤྲོད་ཀྱིས་ལོ་བརྒྱད་རིང་གཞུང་འབྲེལ་གདམ་བྱ་འདེམས་བྱེད་ཀྱི་ཐོབ་ཐང་འཕྲོག་རྒྱུའི་ཐག་གཅོད་གནང་ཡོད་པ་གསུངས་སོང་། དེ་བཞིན་སྲིད་སྐྱོང་འོས་མི་ཨ་རི་སྐུ་ཚབ་དོན་གཅོད་ཟུར་པ་དབུ་དཀར་ཚང་སྐལ་བཟང་རྡོ་རྗེ་ལགས་ཀྱིས་སྲིད་སྐྱོང་གི་འོས་མིར་བཞེངས་རྒྱུའི་གསལ་བསྒྲགས་ཤིག་སྤེལ་སྐབས་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་དང་འབྲེལ་བའི་བཀའ་མོལ་གནང་ཕྱོགས་ཞིག་བཅའ་སྒྲིག་དགོངས་དོན་དང་འགལ་འཛོལ་གྱུར་ཉེན་ཡོད་པར་སླད་ཕྱིན་འདི་རིགས་མི་ཡོང་བའི་ཐུགས་གཟབ་གནང་དགོས་པའི་ཉེན་བརྡ་བཏང་ཡོད་པ་གསུངས་སོང་། དབུས་འོས་བསྡུ་ལས་ཁང་ངོས་ནས་ད་དུང་། སྔོན་འགྲོའི་འོས་བསྡུ་འདི་བཞིན་སླེབས་ལ་ཉེ་སྟབས་ས་གནས་འོས་བསྡུའི་ལས་ཁང་དང་སྲི་ཞུའི་ལས་བྱེད་རྣམ་པ། འོས་མི་རྣམ་པ་དང་གསར་འགྱུར་བརྒྱུད་ལམ་ཁག དེ་བཞིན་གཞུང་འབྲེལ་མ་ཡིན་པའི་ཚོགས་སྡེ་ཁག མང་ཚོགས་བཅས་ལ་འོས་བསྡུའི་སྐབས་བྱེད་སྒོ་ལམ་སྟོན་ཁག་ཅིག་བསྐྱར་ནན་དང་དེ་བཞིན་དབུས་འོས་བསྡུ་ལས་ཁང་ནས་རང་དབང་ལྡན་པའི་ཐོག་ལས་དོན་གྲུབ་ཀྱི་ཡོད་པ་མང་ཚོགས་ཀྱི་མཁྱེན་རྟོགས་སླད། དོན་ཚན་བདུན་ཅན་གྱི་གསལ་བཤད་ཅིག་གནང་སོང་བའི་ནང་དུ་། བོད་མིའི་སྒྲིག་འཛུགས་བདེ་སྲུང་ལས་ཁུངས་ཀྱི་གོ་སྒྲིག་འོག་རིང་མིན་ཕྱི་ཟླ་ ༢ ནང་བོད་རང་དབང་འཐབ་རྩོད་པའི་ལྷན་ཚོགས་ཞེས་པའི་བརྗོད་གཞིའི་ཐོག་གི་ཚོགས་འདུ་རྒྱས་འཛོམས་ཤིག་ཚོགས་གཏན་འཁེལ་ཡོད་པ་དེ་འོས་བསྡུའི་ལས་རིམ་འགྲོ་བཞིན་པའི་སྐབས་གནང་འོས་མ་མཆིས་པས་དངོས་གཞིའི་འོས་བསྡུ་མ་གྲུབ་བར་ཕར་འགྱངས་གནང་བ་བྱུང་ཡོད་ཅེས་སྙན་སེང་ཞུས་སོང་བ་མ་ཟད།  ད་ལྟའི་སྲིད་སྐྱོང་ལས་ཐོག་མཆོག་ནས་གཏན་འབེབས་ཟིན་པའི་འོས་བསྡུའི་ལས་རིམ་དེ་བཞིན་སྔ་སྣུར་ཡོང་བའི་དགོངས་འཆར་གནང་ཡོད་ཀྱང་དབུས་འོས་བསྡུ་ལས་ཁང་ནས་དེར་དང་ལེན་ཞུས་མེད་ཅིང་། ད་དུང་སྲིད་སྐྱོང་མཆོག་ལ་དེ་རིང་གི་གསར་འགོད་ལྷན་ཚོགས་དེའི་ཐོག་ནས་ལྡོག་ཏུ་མེད་པའི་ལས་དོན་ཁག་ཕུད་གཞུང་དོན་ཕྱོགས་བསྐྱོད་དང་རྒྱུན་ལྡན་མིན་པའི་གཞུང་འབྲེལ་མཛད་སྒོ་ཁག་དངོས་གཞིའི་འོས་བསྡུ་མ་གྲུབ་པའི་བར་ཕྱིར་འགྱངས་གནང་སྐྱོང་ཡོང་བའི་སྐུལ་འདེབས་ཞུ་རྒྱུ་ཡིན་པ་གསུངས་སོང་། The post སྦེལ་ཀོབ་ལུགས་བསམ་གཞིས་མི་གཅིག་ལ་གདམ་བྱ་འདེམ་བྱེད་ཀྱི་ཐོབ་ཐང་ཕྲོག་པ་དང་གཞན་ཞིག་ལ་ཉེན་བརྡ་བཏང་བ། appeared first on vot.

Ep:277) – In Conversation on CTA's Middle Way Approach Policy In this episode of In Conversation with Tibet TV, Central Tibetan Administration's spokesperson and Additional Secretary Tenzin Lekshay offers an insight on CTA's Middle Way Approach policy to resolve the Sino-Tibet conflict, its growing significance in today's geopolitical scenario, the role of Tibetans in the diaspora in advocating for freedom in Tibet.

དེ་རིང་ཕྱི་ཟླ་ ༡ པོའི་ཚེས་ ༢༣ ཉིན་རྒྱ་གར་ལྷོ་ཕྱོགས་སྦེལ་ཀོབ་ཏུ་བཀའ་ཤག་སྐབས་ ༡༦ པའི་གཏན་འཇགས་འཐབ་བྱུས་འཆར་འགོད་ཚོགས་ཆུང་གི་ཚོགས་འདུ་ཐེངས་ ༨ འགོ་འཛུགས་གནང་འདུག དེ་ཡང་དེ་རིང་བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་དྲ་གནས་ཐོག་གནས་ཚུལ་སྤེལ་བར་གཞིགས་ན། ཐེངས་འདིའི་གཏན་འཇགས་འཐབ་བྱུས་འཆར་འགོད་ཚོགས་ཆུང་གི་ཚོགས་འདུ་འདི་བཞིན། དེ་རིང་ནས་འགོ་འཛུགས་ཀྱི་གནངས་ཚེས་ ༢༥ བར་ཉིན་གྲངས་ ༣ རིང་འཚོགས་རྒྱུ་ཡིན་པ་དང་། ཚོགས་འདུའི་ཐོག་བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་གིས་དབུས་པའི་བདེ་སྲུང་བཀའ་བློན་རྒྱ་རི་སྒྲོལ་མ་མཆོག ཕྱི་དྲིལ་བཀའ་བློན་ནོར་འཛིན་སྒྲོལ་མ་མཆོག ཚོགས་ཆུང་གི་སློབ་སྟོན་པ་བཀའ་ཟུར་བསྟན་པ་ཚེ་རིང་ལགས། ༸གོང་ས་མཆོག་གི་དམིགས་བསལ་སྐུ་ཚབ་ཟུར་པ་སྐལ་བཟང་རྒྱལ་མཚན་ལགས། དམིགས་བསལ་གདན་ཞུས་དགའ་ལྡན་ཕོ་བྲང་གི་དྲུང་ཆེ་རྔ་བ་ཚེ་རྒྱམ་ལགས། དེ་བཞིན་བཀའ་ཤག་གི་ཆབ་སྲིད་དྲུང་ཆེ་བཀྲ་ཤིས་རྒྱ་མཚོ་ལགས། བདེ་སྲུང་དྲུང་ཆེ་ཀརྨ་རིན་ཆེན་ལགས། ཕྱི་དྲིལ་དྲུང་ཆེ་ཀརྨ་ཆོས་དབྱིངས་ལགས། བོད་ཀྱི་སྲིད་བྱུས་ཉམས་ཞིབ་ཁང་གི་འགན་འཛིན་ཟུར་པ་ཟླ་བ་ཚེ་རིང་ལགས་བཅས་གཏན་འཇགས་འཐབ་བྱུས་ཚོགས་ཆུང་གི་ཚོགས་མི་རྣམས་ལྷན་ཞུགས་གནང་འདུག གནད་དོན་དེའི་སྐོར་ཕྱི་དྲིལ་དྲུང་ཆེ་ཀརྨ་ཆོས་དབྱིངས་ལགས་སུ་བཀའ་འདྲི་ཞུས་ཡོད་པས་གོང་གི་སྒྲ་སྒམ་ནས་གསན་ཐུབ། The post གཏན་འཇགས་འཐབ་བྱུས་འཆར་འགོད་ཚོགས་ཆུང་གི་ཚོགས་འདུ་ཐེངས་ ༨ པ་སྦེལ་ཀོབ་ཏུ་དབུ་འཛུགས། appeared first on vot.

ཁ་སང་ཕྱི་ཟླ་ ༡ ཚེས་ ༢༡ ༸རྒྱལ་བའི་སྐུའི་བླ་གཟའ་དང་བསྟུན། ཁྲིག་སེ་ཤེས་རབ་སྐྱེད་ཚལ་གླིང་དཔེ་མཛོད་ཁང་དང་། ཤེས་ཡོན་བསྟི་གནས་ཁང་གི་གོ་སྒྲིག་འོག བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པ་མཆོག་དགུང་ལོ་དགུ་བཅུར་ཕེབས་པའི་བྱམས་བརྩེའི་ལོ་སྲུང་བརྩི་ཞུས་ཏེ། སློབ་ཕྲུག་ནང་ཁུལ་གཏམ་བཤད་དང་རི་མོའི་འགྲན་བསྡུར་གྱི་ལས་འགུལ་ཞིག་སྤེལ་སོང་།  རྩ་བའི་༸གོང་ས་མཆོག་གིས་དེ་སྔོན་ས་གནས་ཡུལ་མི་རྣམས་ནས་སོ་སོའི་དགོན་པར་ཞབས་འདེགས་གང་ཐུབ་ཞུས་ཡོད་པར། ད་ཆ་ཡུལ་མི་རྣམས་ཀྱི་བདེ་སྡུག་དང་ཤེས་ཡོན་སློབ་སྦྱོང་སོགས་ལ་དགོན་པའི་ངོས་ནས་ཞབས་འདེགས་ཞུ་དགོས་ཞེས་བཀའ་སློབ་ལམ་སྟོན་ཕེབས་པ་བཞིན། ༸སྐྱབས་རྗེ་ཁྲིག་སེ་རིན་པོ་ཆེས་གཙོས་པའི་ཁྲིག་སེ་ཤེས་རབ་སྐྱེད་ཚལ་གླིང་དཔེ་མཛོད་ཁང་དང་། ཤེས་ཡོན་བསྟི་གནས་ཁང་གི་ཚོགས་སྡེ་གཉིས་ནས། ས་ཁུལ་ ༡༢༠ ཙམ་ནས་སློབ་ཕྲུག་ ༣༥༠ ཙམ་ལ་དགུན་ཁའི་གུང་སེང་དང་བསྟུན།  རིན་མེད་ཐོག་ཟུར་ཁྲིད་ཉིན་ ༤༥ རིང་འཚོགས་བཞིན་ཡོད་ཅིང་། དེའི་ཁྲོད་ཉིན་དགུང་གི་ཞལ་ལག་དང་། སློབ་ཕྲུག་ཚོ་རང་ཁྱིམ་དུ་སྐྱེལ་རྒྱུ་སོགས་ཀྱི་མཐུན་རྐྱེན་སྦྱོར་གྱི་ཡོད་པ་མ་ཟད། ད་རེས་དགུན་ཁའི་ཟུར་ཁྲིད་དེ་ཐེངས་བདུན་པ་ཆགས་ཀྱི་འདུག ཁྲིག་སེ་ཤེས་རབ་སྐྱེད་ཚལ་གླིང་དཔེ་མཛོད་ཁང་དང་། ཤེས་ཡོན་བསྟི་གནས་ཁང་གི་དབུ་འཛིན་དགེ་བཤེས་བྱམས་པ་བཀྲ་ཤིས་ལགས་སུ་མཛད་རིམ་དེ་དང་འབྲེལ་ནས་བཅར་འདྲི་ཞུས་པར་ཁོང་གི་གསུང་དོན་དུ།  དགུན་ཁའི་ཟུར་ཁྲིད་དེའི་ནང་ལ་དྭགས་བྱང་ཐང་དང་། ལྡུམ་ར། ཟངས་དཀར། གཤམ་སྟོད་བར་གསུམ། ཆོས་ལུགས་དང་མི་རིགས་དབྱེ་བ་མེད་པའི་སྒོ་ནས་སློབ་ཕྲུག་རྣམས་ལ་སློབ་སྦྱོང་གནང་བཞིན་ཡོད་པར་མི་མང་ཚོས་ཀྱང་དགའ་མོས་ཆེན་པོ་གནང་གི་འདུག་ཅེས་གསུངས་སོང་། གཞན་ཡང་དགུན་ཁའི་ཟུར་ཁྲིད་གནང་བའི་ཁྲོད་༸གོང་ས་མཆོག་གིས་ཆོས་ལུགས་དང་མ་འབྲེལ་བའི་བཟང་སྤྱོད་འམ་ SEE Learning ཡང་སློབ་ཁྲིད་གནང་གི་ཡོད་པ་རེད། གཞན་སློབ་ཕྲུག་བར་གྱི་གཏམ་བཤད་འགྲན་བསྡུར་གྱི་བརྗོད་གཞི་ནི། ༸གོང་ས་མཆོག་གི་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞི་དང་། ཁོང་གི་འཛམ་གླིང་ཡོངས་ལ་བྱམས་དང་སྙིང་རྗེས་སྐྱོང་བཞིན་ཡོད་པའི་སྐོར་ཡིན་པ་དང་། མཉམ་ཞུགས་ཁྲོད་སློབ་མ་ཉི་ཤུ་ཙམ་གྱི་དབྱིན་སྐད་དང་། བོད་ཡིག ཨུར་དུ། ཧིན་དྷི་བཅས་སྐད་ཡིག་བཞིའི་ལམ་ནས་གཏམ་བཤད་གནང་བ་དང་། སློབ་མ་མང་དག་ཅིག་ནས་རི་མོའི་འགྲན་བསྡུར་ནང་མཉམ་ཞུགས་གནང་སོང་། ཕྱོགས་མཚུངས་ཁ་སང་ལ་དྭགས་བསོད་ནམས་གླིང་བོད་མིའི་གཞིས་ཆགས་ཀྱི་གོ་སྒྲིག་ཚོགས་ཆུང་ནས་ས་གནས་མང་ཚོགས་ཀྱི་རྒྱབ་སྐྱོར་འོག་རྒྱལ་ས་གླེ་ཁུལ་དུ་དུད་འགྲོ་སེམས་ཅན་རྣམས་ལ་ཟས་རིགས་སྦྱིན་གཏོང་གི་དགེ་བའི་ལས་འགུལ་སྤེལ་བའི་བརྒྱུད་ནས་བྱམས་བརྩེའི་ལོ་སྲུང་བརྩི་གནང་འདུག དེའང་ལས་འགུལ་བ་རྣམས་ནས་ས་ཁུལ་གཙོ་བོ་བཞི་སྟེ། ཕོ་བྲང་དགའ་འཕེལ་གླིང་དུ་ར་ལུག་དང་། བྱམས་པ་དུད་འགྲོ་ཉམ་ཐག་སྐྱོབ་གསོ་ཁང་དུ་ཁྱི་འཁྱམས། དེ་བཞིན་ Live to Rescue ཞེས་པའི་སེམས་ཅན་སྨན་བཅོས་དང་སྐྱོབ་གསོ་ཁང་། ཨོ་རྒྱན་རིན་པོ་ཆེ་དགོན་པར་རི་བོང་དང་བྱ་རིགས་བཅས་ལ་བཟའ་བཅའ་འབུལ་ཡོད་འདུག ལས་འགུལ་དེའི་དམིགས་ཡུལ་གཙོ་བོ་ནི། ༸གོང་ས་མཆོག་གི་བྱམས་བརྩེའི་བཀའ་སློབ་ལམ་སྟོན་ཁྱབ་སྤེལ་དང་། […] The post ལ་དྭགས་ཁྲིག་སེ་དགོན་པར་ཤེས་ཡོན་དང་སྦྱིན་གཏོང་བཅས་ཀྱི་ལས་འགུལ་ཐོག་ནས་བྱམས་བརྩེའི་ལོ་སྲུང་བརྩི། appeared first on vot.

དབུས་བོད་ཀྱི་བུད་མེད་ལྷན་ཚོགས་ཀྱི་ངོས་ནས་རྒྱ་གར་གྱི་རྒྱལ་ས་ལྡི་ལིའི་ Press Club of India ཞེས་པར་གསར་འགོད་ལྷན་ཚོགས་ཤིག་བསྐྱངས་ཏེ།    ཁོང་ཚོའི་ངོས་ནས་རྒྱ་གར་གྱི་སྲིད་བློན་ མོ་ཌི་མཆོག་གི་དབུས་པའི་རྒྱལ་ས་ལྡི་ལིའི་ནང་རྟེན་གཞི་བྱས་པའི་ཕྱི་རྒྱལ་གཞུང་ཚབ་ཁག་སུམ་ཅུ་ཙམ་ལ་བོད་ནང་གི་ཛ་དྲག་ཁོར་ཡུག་གནས་སྟངས་དང་།   རྒྱ་གར་གཞུང་གི་ངོས་ནས་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ལ་ཆེ་བསྟོད་ཀྱི་ Bharat Ratna འབུལ་བཞེས་གནང་དགོས་པ།   བོད་ནང་གི་འགྲོ་བ་མིའི་ཐོབ་ཐང་དང་ཆོས་དད་རང་དབང་སྲུང་སྐྱོབ་ཐུབ་ཐབས།  ཉེས་མེད་བོད་མིའི་ཆབ་སྲིད་བཙོན་པ་རྣམས་གློད་བཀྲོལ་ཡོང་ཐབས་དང་།  དབུ་མའི་ལམ་གི་ཐོག་ནས་བོད་དོན་བདེན་མཐའ་སེལ་བའི་ཐབས་ལམ་བསྐྲུན་ཐབས་ཡོང་བ་བཅས་ཀྱིས་དོན་ཚན་ལྔ་ཡོད་པའི་ཞུ་སྐུལ་གནང་འདུག གསར་འགོད་ལྷན་ཚོགས་དེའི་ཐོག་དབུས་བོད་ཀྱི་བུད་མེད་ལྷན་ཚོགས་ཀྱི་ཚོགས་གཙོ་ཚེ་རིང་སྒྲོལ་མ་ལགས་ཀྱི་དབྱིན་སྐད་དང་།    ཟུང་འབྲེལ་དྲུང་ཆེ་ཆོས་དབྱིངས་སྒྲོལ་མ་ལགས་ནས་ཧིན་རྡི་སྐད་ཡིག་སོ་སོར་འབོད་སྐུལ་དགོས་འདུན་དེ་དག་གསར་འགོད་པ་ཚོར་སྙན་སྒྲོན་དང་སྦྲགས།   རྒྱལ་སྤྱིའི་སྤྱི་ཚོགས་ཀྱི་ངོས་ནས་ཀྱང་ཛ་དྲག་གི་གནད་དོན་དེ་དག་ཐོག་རྒྱབ་སྐྱོར་གནང་དགོས་པའི་སྐུལ་མ་ཞུས་པ་མ་ཟད།   སྐབས་དེའི་གསར་འགོད་ལྷན་ཚོགས་ཐོག་ད་དུང་  Bharat Tibbat Samanvay Sangh ཞེས་བོད་དོན་རྒྱབ་སྐྱོར་ཚོགས་པའི་ཚོགས་གཙོ་ལྕམ་སྐུ་ Sandhya མཆོག་ནས་ཀྱང་རྒྱ་ནག་གཞུང་གི་ངོས་ནས་བོད་ནང་གི་བཅའ་སྡོད་སློབ་གྲྭའི་སྲིད་བྱུས་འོག་བོད་པའི་ངོ་བོ་རྩ་མེད་གཏོང་བའི་ཛ་དྲག་གི་སྲིད་བྱུས་དང་།  རྒྱ་གར་གཞུང་མང་གཉིས་ཀྱི་ངོས་ནས་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ལ་ཆེ་བསྟོད་ཀྱི་གཟེངས་རྟགས་ཕུལ་དགོས་པ་སོགས་ཀྱི་གནད་དོན་ཡང་གླེང་སློང་གནང་སོང་། The post བུད་མེད་ལྷན་ཚོགས་ཀྱིས་རྒྱ་གར་སྲིད་བློན་དང་ཕྱི་རྒྱལ་གཞུང་ཚབ་སུམ་ཅུ་ཙམ་ལ་བོད་དོན་ཞུ་སྐུལ་གནང་འདུག appeared first on vot.

རྒྱ་གར་བ་སྐུ་ཞབས་  Sandesh Meshram ལགས་ཀྱིས་ཟླ་བ་སྔོན་མའི་ཚེས་ ༩ ཉིན་འཕགས་བོད་ས་མཚམས་འབུམ་ལ་ནས་འགོ་འཛུགས་གནང་བའི་བོད་དོན་ཆེད་རྐང་འཁོར་སྐོར་སྐྱོད་དེ་བཞིན་ཁ་ཉིན་ Meghalaya མངའ་སྡེའི་རྒྱལ་ས་ཤི་ལོང་ནང་མཇུག་སྒྲིལ་གནང་འདུག དེའང་བོད་ཀྱི་གྲོགས་པོ་དང་རྒྱ་གར་བོད་དོན་རྒྱབ་སྐྱོར་ཚོགས་པའི་ས་གནས་འབྲེལ་མཐུད་པ་ Sandesh Meshram སཱན་ཌེ་ཤ་མཱེ་ཤེ་རམ་མམ་བསམ་གཏན་ཡེ་ཤེས་ལགས་ཀྱིས། འདི་ལོ་བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་༸སྐུའི་གོ་སྟོན་དང་བསྟུན་བྱམས་བརྩའི་ལོ་སྲུང་བརྩའི་ཆ་ཤས་སུ། སྔ་ལོའི་ཕྱི་ཟླ་ ༡༢ པའི་ཚེས་ ༩ ཉིན་རྒྱ་གར་བྱང་ཤར་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་ནང་ཆགས་པའི་འཕགས་བོད་ས་མཚམས་འབུམ་ལ་ནས་འགོ་འཛུགས་ཀྱིས་བོད་དོན་དྲིལ་བསྒྲགས་སླད་རྐང་འཁོར་སྐོར་སྐྱོད་ཀྱི་ལས་འགུལ་ཞིག་དབུ་འཛུགས་གནང་ཡོད་པ་ལྟར། རྒྱང་ཐག་སྤྱི་ལེ་ ༢༦༠༤ ཙམ་གྱི་སྐོར་སྐྱོད་དེ་ཉིད་འདི་ཚེས་ ༡༩ ཉིན་ Meghalaya མངའ་སྡེའི་རྒྱལ་ས་ཤི་ལོང་ནང་མཇུག་སྒྲིལ་གནང་འདུག ཐེངས་འདིའི་རྐང་འཁོར་སྐོར་སྐྱོད་དེ་བཞིན་སྐུ་ཞབས་ Mesharam ལགས་ཀྱིས་ད་བར་བོད་དོན་སླད་རྐང་འཁོར་སྐོར་སྐྱོད་གནང་བའི་ལས་འགུལ་ཐེངས་ ༦ པ་དེ་ཆགས་ཀྱི་ཡོད་པ་དང་། ད་ཐེངས་ཀྱི་ལས་འགུལ་དེའི་དམིགས་ཡུལ་གཙོ་བོ་ནི་རྒྱ་གར་མི་མང་ལ་བོད་དོན་གོ་རྟོགས་དང་། དམིགས་བསལ་བོད་ནང་འགྲོ་བ་མིའི་ཐོབ་ཐང་གི་གནས་སྟངས་ཇེ་ཞན་ཇེ་སྡུག་ཏུ་འགྲོ་བཞིན་པ་མ་ཟད། ལྷག་དོན་དུ་ཉེ་སྔོན་ཨ་རུ་ན་ཅལ་བུད་མེད་ཅིག་ཧྲང་ཧེ་གནམ་ཐང་བརྒྱུད་ཉི་འོང་དུ་བསྐྱོད་སྐབས། ཧྲང་ཧེ་གནམ་ཐང་དུ་ཁོ་མོར་གནམ་ཐང་གིས་ལས་བྱེད་ཚོས་ཆུ་ཚོད་ ༡༨ ཙམ་བཀག་འགོག་བྱས་ཏེ།  ཁོ་མོའི་རྒྱ་གར་གྱི་ཕྱི་བསྐྱོད་ལག་འཁྱེར་དེ་འགྲིག་མེད་སྐོར་དང་། ཨ་རུ་ན་ཅལ་དེ་ཉིད་རྒྱ་ནག་གི་ས་ཁོངས་ཡིན་ཚུལ་བཤད་པ་དེ། བདེན་དཔང་མིན་པ་དྲིལ་བསྒྲགས་ཆེད་ཡིན་པ་རེད་འདུག བསམ་གཏན་ཡེ་ཤེས་ལགས་ཀྱིས་ཐེངས་འདིའི་ལས་འགུལ་ཁྲོད་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་བསྟན་འཛིན་སྒང་དང་། མེའོ་ཆོས་འཕེལ་གླིང་སོགས་ཀྱི་བོད་མིའི་གཞིས་ཆགས་ཁག་ལྔ་ཙམ་ནང་དུ་སྐོར་སྐྱོད་གནང་འདུག  ཁོང་གིས་འདི་ག་རླུང་འཕྲིན་ཁང་གི་བཅར་འདྲིའི་སྐབས་བོད་མི་རྣམས་ཀྱིས་ཁོང་ལ་རྒྱབ་སྐྱོར་ཧ་ཅང་ཡག་པོ་གནང་བ་དང་། རྒྱ་གར་བའི་ཡུལ་མི་རྣམས་ནས་ཀྱང་དོ་སྣང་ཆེན་པོ་གནང་ཡོད་སྐོར་གསུངས་བྱུང་བ་མ་ཟད། ཁོང་གིས་སླར་ཡང་འདི་ལོའི་ཕྱི་ཟླ་ ༡༠ ཙམ་ནས་བོད་དོན་དྲིལ་བསྒྲགས་ཆེད་སྐོར་སྐྱོད་གནང་འཆར་ཡོད་པ་དང་། བྱུང་ན་ད་ལྟའི་ལས་འགུལ་མཇུག་སྒྲིལ་སའི་ཤི་ལོང་ནས་འགོ་འཛུགས་འཆར་ཡོད་སྐོར་འགྲེལ་བརྗོད་གནང་སོང་། དེ་བཞིན་བསམ་གཏན་ཡེ་ཤེས་ལགས་ཀྱི་རང་གི་ངོ་དེབ་ཐོག་དེ་འབྲེལ་གནས་ཚུལ་སྤེལ་བར་ལྟར་ན། ཕྱི་ཚེས་ ༡༩ ཉིན་ནས་ཁོང་གི་རྐང་འཁོར་སྐོར་སྐྱོད་ཀྱི་ལས་འགུལ་དེ་བཞིན་མཇུག་སྒྲིལ་གནང་རྗེས། འདི་ཚེས་ ༢༠ ཉིན་ཤི་ལོང་དུ་གསར་འགོད་ལྷན་ཚོགས་ཤིག་འཚོགས་ཡོད་ཅིང་། དེར་ཤི་ལོང་ས་གནས་འགོ་འཛིན་ལས་ཁུངས་དང་། […] The post བསམ་གཏན་ཡེ་ཤེས་ལགས་ཀྱི་བོད་དོན་རྐང་འཁོར་སྐོར་སྐྱོད་ལས་འགུལ་ཐེངས་དྲུག་པ་མཇུག་སྒྲིལ། appeared first on vot.

Today on the Prison Pulpit we go even deeper with the Chinese pastor we quoted from last week, who recently spent a couple of years in prison (and is now on probation). In today’s longer interview, he tells us how to better pray for persecuted pastors, especially their families and churches, and more. I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every single day. Please send any questions or comments to a new, secure email: chinacompass@privacyport.com. Everything else can be found at PrayGiveGo.us! One last thing: I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which now only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or person, like Tibet, Pastor Wang Yi, or Richard Wurmbrand. Today in passing I mentioned my little autobiographical memoir, Unbeaten, a few times. You can read the story of my 2018 arrest, interrogation, and deportation by getting the little book here: Unbeaten.vip Why the Prison Pulpit? The goal is to remind people to pray for persecuted believers as Hebrews 13:3 teaches: “Remember those who are in prison, as bound with them.” We’ve looked at Wang Yi and Early Rain Church’s writings in the aftermath of their arrest and attack in 2018, but I’ve also regularly turned to other persecuted ministers who have gone before, such as Richard Wurmbrand, to give us a voice literally from prison. Interview with a Pastor on Probation Today we are going to take a look at the situation in China through the eyes and words of a house church pastor in a smaller Chinese city. The interview, published by China Partnership, can be read in full below: https://chinapartnership.org/blog/2026/01/the-cost-of-following-jesus-to-jail/ https://chinapartnership.org/blog/2026/01/witness-to-persecutors/ Follow China Compass Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a donation link at PrayforChina.us if you’d like to support our China ministry. For everything else, visit PrayGiveGo.us. Hebrews 13:3: Remember those who are in prison, “as bound with them”!

རྒྱ་གར་ལྷོ་ཕྱོགས་མོན་གྷོ་དགའ་ལྡན་ཤར་རྩེའི་ཆོས་རྭ་ལེགས་བཤད་ཀུན་སྒྲོག་གླིང་དུ་བོད་ཀྱི་མཐོ་རིམ་སློབ་མའི་ཚོགས་ཆེན་ཐེངས་ ༡༨ པ་འགོ་འཛུགས་གནང་སོང་བ་དང་འབྲེལ། རང་དབང་ལུང་པའི་ནང་ཡོད་པའི་བོད་པའི་གཞོན་སྐྱེས་ཚོས་བོད་ཀྱི་སྐད་ཡིག་མི་ཉམས་རྒྱུན་འཛིན་གནང་དགོས་གལ་ཡིན་པ་ནན་བརྗོད་གནང་སོང་། དེ་ཡང་རྒྱ་གར་ལྷོ་ཕྱོགས་དགའ་ལྡན་ཤར་རྩེ་གྲྭ་ཚང་གི་གོ་སྒྲིག་འོག་བོད་ཀྱི་མཐོ་རིམ་སློབ་མའི་ཚོགས་ཆེན་ཐེངས་ ༡༨ པ་འདི་བཞིན། དེ་རིང་ཕྱི་ཟླ་ ༡ ཚེས་ ༢༡ ཉིན་རྒྱབ་ཕྱག་ཚོད་ ༢ ནས་འགོ་འཛུགས་ཀྱིས་ཚེས་ ༢༦ བར་ཉིན་གྲངས་དྲུག་རིང་འཚོགས་བཞིན་ཡོད་པ་དང་། དབུ་འབྱེད་མཛད་སྒོའི་ཐོག་སྐུ་མགྲོན་གཙོ་བོར་ཞྭ་སེར་བསྟན་པའི་གསལ་བྱེད་མཚུངས་མེད་ཤར་པ་ཆོས་རྗེ་༸རྗེ་བཙུན་ངག་དབང་འབྱོར་ལྡན་མཆོག་གིས་དབུས་པའི་དམིགས་བསལ་སྐུ་མགྲོན་དགའ་ལྡན་ཤར་རྩེ་མཁན་རིན་པོ་ཆེ་བྱང་ཆུབ་སངས་རྒྱས་མཆོག དགའ་ལྡན་ཕོ་བྲང་གི་དྲུང་ཆེ་བློ་བཟང་སྦྱིན་པ་མཆོག མོན་གྷོ་འདོད་རྒུ་གླིང་གི་ས་གནས་འགོ་འཛིན་རིན་ཆེན་དབང་མོ་ལགས། སྐུ་མགྲོན་གཞན། མཐོ་རིམ་སློབ་མའི་ཚོགས་ཆེན་སྐབས་ ༡༨ པའི་ཚོགས་གཙོ་དང་རྒྱུན་ལས། དེ་བཞིན་མཐོ་སློབ་དང་དགོན་སྡེ་ཁག་ ༣༠ ལྷག་ནས་ཚོགས་བཅར་བ་དང་ཧྥ་རན་སི་དང་སུད་སི་སོགས་ཕྱི་རྒྱལ་ཡུལ་གྲུ་ཁག་གི་སློབ་མ་བཅས་ཁྱོན་མི་གྲངས་ ༨༠ ཙམ་ནས་ལྷན་ཞུགས་གནང་འདུག སྐབས་དེར་སྐུ་མགྲོན་གཙོ་བོ་མཆོག་གིས། ད་བར་བོད་ཀྱི་མཐོ་རིམ་སློབ་མའི་ཚོགས་ཆེན་ཐེངས་ ༡༨ ཚོགས་ཐུབ་ཡོད་པར་ཧ་ཅང་ཡག་པོ་རེད་ཅེས་བསྔགས་བརྗོད་དང་འབྲེལ། འཛམ་གླིང་འདིའི་ནང་ཤེས་ཡོན་ཡོད་པའི་ཐོག་ནས་སྤྱི་ཚོགས་ཞབས་ཞུ་རྒྱ་ཆེ་སྒྲུབ་བཞིན་ཡོད་པའི་སྐྱེ་བུ་དེ་དག་ལ་ཁ་མིག་ཡར་ལྟ་བྱས་ནས། སོ་སོ་རང་ཉིད་ཀྱང་དེ་མཚུངས་ཀྱི་དམིགས་ཡུལ་རྒྱ་ཆེར་འཛིན་ན། མ་འོངས་པར་དེ་ལྟར་བསྒྲུབ་རྒྱུ་ངེས་པ་ཡིན་སྟབས་པར་དེའང་གཞན་ལ་ཕན་ཐོགས་དགོས་རྒྱུ་གལ་ཆེན་པོ་ཡིན་མ་ཟད། བོད་ཀྱི་སྐད་དང་ཡི་གེ་ལ་གཅེས་འཛིན་དང་། དེང་དུས་ཀྱི་སློབ་སྦྱོང་ཡོད་པའི་ཐོག་ནས་ཡ་རབས་བཟང་སྤྱོད་ལྡན་པའི་མི་ཞིག་བྱ་དགོས་གལ་སོགས་ཀྱི་ལམ་སྟོན་གནང་སོང་། དམིགས་བསལ་སྐུ་མགྲོན་དགའ་ལྡན་ཤར་རྩེ་མཁན་རིན་པོ་ཆེ་མཆོག་གིས། སྔ་ལོའི་ཚོགས་ཆེན་ཐོག་སྐབས་ ༡༨ འདི་བཞིན་དགའ་ལྡན་ཤར་རྩེར་འཚོགས་རྒྱུ་སྤྱི་མོས་ཀྱིས་གཏན་འབེབས་བྱུང་སྟེ་ལན་གསལ་འབྱོར་བར་ཧ་ཅང་དགའ་ཚོར་ཆེན་པོ་བྱུང་ཞེས་གསུངས་བ་དང་འབྲེལ། འབྲེལ་ཡོད་གྲྭ་ཚང་གི་སྡེ་ཁག་ནས་མཐུན་འགྱུར་ཞུས་ཡོད་པ་མ་ཟད། ད་རེས་ཚོགས་ཆེན་དེའི་བརྒྱུད་ནས་བློ་སྐྱེད་ཡོང་རྒྱུར་འབད་བརྩོན་གནང་གལ་དང་། དུས་ཚོད་ཆུ་ཟོས་སུ་མ་ཡོང་བ་བྱ་དགོས་ཤིང་། མ་འོངས་བོད་ཀྱི་ཆབ་སྲིད་དང་དགོན་སྡེ་ཁག་གི་འཛིན་སྐྱོང་སྤེལ་གསུམ་དེ་དག་མི་རབས་གསར་པར་ཐུག་ཡོད་སྟབས། དེའི་ཐོག་གོ་རྟོགས་དང་ཤེས་ཡོན་ཡག་པོ་ཤིག་དགོས་རྒྱུ་གལ་ཆེན་པོ་ཡིན་པའི་ལམ་སྟོན་སོགས་གནང་སོང་། དམིགས་བསལ་སྐུ་མགྲོན་དགའ་ལྡན་ཕོ་བྲང་གི་དྲུང་ཆེ་བློ་བཟང་སྦྱིན་པ་མཆོག་གིས། རྩ་ཆེ་བའི་བཀའ་འགྱུར་དང་བསྟན་འགྱུར་དེ་དག་བོད་ཡིག་ནང་བཞུགས་ཡོད་ཅིང་། དེ་དང་འབྲེལ་ནས་རིག་གཞུང་རྒྱུན་འཛིན་གནང་དགོས་གལ་ཡིན་པ། ཆོལ་གསུམ་གཅིག་སྒྲིལ་ནི་སྐད་ཡིག་གི་མཚོན་ཐུབ་ཀྱི་ཡོད་པ། མ་ཟད་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་ཆེན་པོ་མཆོག་གིས་བཙན་བྱོལ་དུ་ཕེབས་མ་ཐག་བོད་པའི་སློབ་གྲྭ་ཟུར་འཛུགས་ཀྱིས་ད་བར་བོད་མི་རིགས་ཀྱི་ངོ་བོ་རྒྱུན་མཐུད་ནས་འཛིན་ཡོད་པར། མ་འོངས་པ་ལའང་གཞོན་སྐྱེས་ཚོས་དེ་བཞིན་རྒྱུན་འཛིན་གནང་དགོས་གལ་ཡིན་པའི་དྲན་སྐུལ་གནང་སོང་། ལྷག་པར་ད་ལྟའི་ཆར་རྒྱ་ནག་གི་སྲིད་བྱུས་འོག་བོད་ཀྱི་སྐད་ཡིག་ལ་དམ་བསྒྲགས་ཆེན་པོ་བྱེད་བཞིན་ཡོད་པར་བརྟེན། བཙན་བྱོལ་རང་དབང་ལུང་པར་ཡོད་པའི་བོད་མི་ནས་སྐད་ཡིག་སྲུང་སྐྱོབ་བྱ་དགོས་གལ་ཡིན་པ་བརྡ་ལན་གནང་སོང་། རྩ་བའི་བོད་ཀྱི་མཐོ་རིམ་སློབ་མའི་ཚོགས་ཆེན་འདི་བཞིན་ཕྱི་ལོ་ […] The post བོད་ཀྱི་མཐོ་རིམ་སློབ་མའི་ཚོགས་ཆེན་ཐེངས་ ༡༨ པ་འགོ་འཛུགས་དང་འབྲེལ་གཞོན་སྐྱེས་ཚོས་བོད་ཀྱི་སྐད་ཡིག་རྒྱུན་འཛིན་དགོས་པ་ནན་བརྗོད། appeared first on vot.

གནས་མཆོག་རྡོ་རྗེ་གདན་དུ་འདི་ཚེས་ ༡༩ ནས་དབུ་འཛུགས་ཀྱིས་ཉིན་གྲངས་བཅུའི་རིང་དཔལ་གསང་ཆེན་སྔ་འགྱུར་རྙིང་མའི་འཛམ་གླིང་ཞི་བདེའི་སྨོན་ལམ་ཆེན་མོ་ཐེངས་ ༣༧ པ་དེ་འཚོག་བཞིན་འདུག གཞི་རྩའི་དཔལ་གསང་ཆེན་སྔ་འགྱུར་རྙིང་མའི་འཛམ་གླིང་ཞི་བདེའི་སྨོན་ལམ་ཆེན་མོ་དེ་ཐོག་མར་ཕྱི་ལོ་ ༡༩༨༩ ལོར་དབུ་འཛུགས་གནང་ཡོད་པ་དང་། སྐབས་དེར་སྨོན་ལམ་ཆེན་མོ་དེ་ཉིད་ལོ་གསུམ་རིང་མ་གཏོགས་ཚོགས་འཆར་མེད་པ་དེ་ལྟར་ཡང་ཕྱིས་སུ་སྔ་འགྱུར་རྙིང་མའི་བླ་སྤྲུལ་མཁན་པོ་བར་གྲོས་བསྡུར་རིམ་པ་བྱུང་རྗེས་སྔ་འགྱུར་རྙིང་མའི་སྨོན་ལམ་ཆེན་མོ་དེ་མུ་མཐུད་ལོ་ལྟར་འཚོག་དགོས་པའི་ཐག་གཅོད་བྱུང་འདུག །ཕྱི་ལོ་ ༡༩༩༣ ལོར་༸སྐྱབས་རྗེ་གྲུབ་དབང་པདྨ་ནོར་བུ་རིན་པོ་ཆེ་མཆོག་གིས་ཐུགས་འགན་བཞེས་ཏེ། རྒྱ་གར་ལྷོ་ཕྱོགས་སུ་ Nyingma Monlam Chenmo International Foundation ཞེས་རྒྱལ་སྤྱིའི་རྙིང་མའི་སྨོན་ལམ་ཆེན་མོའི་ཚོགས་པ་ཞིག་གསར་འཛུགས་ཀྱིས་གཞུང་འབྲེལ་དེབ་སྐྱེལ་གནང་སྟེ། དེ་ནས་བཟུང་དཔལ་གསང་ཆེན་སྔ་འགྱུར་རྙིང་མའི་འཛམ་གླིང་ཞི་བདེའི་སྨོན་ལམ་ཆེན་མོ་དེ་ཉིད་ལོ་ལྟར་ཚོགས་ཀྱི་ཡོད་པ་རེད་འདུག དེ་ཡང་ཐེངས་འདིའི་རྒྱལ་ཡོངས་སྔ་འགྱུར་རྙིང་མའི་སྨོན་ལམ་ཆེན་མོ་སྐབས་ ༣༧ པ་དེ་བཞིན་གནས་མཆོག་རྡོ་རྗེ་གདན་གྱི་བྱང་ཆུབ་མཆོད་རྟེན་ཆེན་མོའི་རྭ་བའི་ནང་ཕྱི་ལོ་ ༢༠༢༦ ཟླ་ ༡ ཚེས་ ༡༩ ནས་ ༢༨ བར་ཉིན་གྲངས་བཅུའི་རིང་འཚོགས་ཀྱི་ཡོད་པ་དང་། སྨོན་ལམ་ཆེན་མོར་༸སྐྱབས་རྗེ་ཞེ་ཆེན་རབ་འབྱམས་རིན་པོ་ཆེ་མཆོག་དང་། ༸སྐྱབས་རྗེ་སྨིན་གླིང་མཁན་ཆེན་རིན་པོ་ཆེ་མཆོག ༸སྐྱབས་རྗེ་གདུང་འཛིན་དགའ་རབ་རིན་པོ་ཆེ་མཆོག ༸སྐྱབས་རྗེ་སྨིན་གླིང་པད་རྣམ་རིན་པོ་ཆེ་མཆོག ༸སྐྱབས་རྗེ་རྨུགས་སངས་སྐུ་ཆེན་རིན་པོ་ཆེ་མཆོག ༸སྐྱབས་རྗེ་དགྱེས་སྤྲུལ་འཇིགས་མེད་རྣམ་རྒྱལ་རིན་པོ་ཆེ་མཆོག ༸སྐྱབས་རྗེ་སྒོ་ཆེན་སྤྲུལ་སྐུ་གསང་སྔགས་རིན་པོ་ཆེ་མཆོག་བཅས་གདན་ཞུས་ཀྱིས། ཐོ་འགོད་གནང་བའི་ནང་དགོན་སྡེ་ཁག་  ༢༡༨ དང་དགེ་འདུན་པ་ ༥༡༤༦ བཙུན་མ་ ༧༠༠ དེ་བཞིན་མཁན་སྤྲུལ་ ༡༨༨ བཅས་ཁྱོན་ཚོགས་བཅར་བ་ ༨༠༠༠ ཙམ་ནས་མཉམ་བཞུགས་གནང་འདུག །དགོན་སྡེ་ཁག་སོ་སོའི་བླ་སྤྲུལ་གཙོས་སྔགས་པ་དང་དགེ་འདུན་པ། བཙུན་མ་སོ་སོ་ནས་རྒྱུན་ལྡན་ལྟར་སྔ་དྲོའི་ཆ་ལ་ཟབ་ཏིག་སྒྲོལ་མའི་ཆོ་ག་དང་། དེའི་མཚམས་སུ་རྒྱུད་ཐམས་ཅད་ཀྱི་རྒྱལ་པོ་འཇམ་དཔལ་མཚན་བརྗོད། སྨོན་ལམ་ཐམས་ཅད་ཀྱི་རྒྱལ་པོ་བཟང་པོ་སྤྱོད་པའི་སྨོན་གཉིས་ལ་རྩལ་འདོན་གནང་ཞིང་མཐར་བསྟན་རྒྱས་སྨོན་ལམ་སོགས་ཀྱི་མཐའ་རྒྱན་ནས་སྨོན་ལམ་གསུང་འདོན་གནང་བཞིན་ཡོད་པ་རེད་འདུག འདི་ག་རླུང་འཕྲིན་ཁང་ནས་སྔ་འགྱུར་རྙིང་མའི་སྨོན་ལམ་ཆེན་མོའི་ཚོགས་པའི་དྲུང་ཆེ་མཁན་པོ་འགྱུར་མེད་ཚུལ་ཁྲིམས་ལགས་སུ་ཐེངས་འདིའི་སྔ་འགྱུར་རྙིང་མའི་སྨོན་ལམ་ཆེན་མོ་ཐེངས་ ༣༧ […] The post དཔལ་གསང་ཆེན་སྔ་འགྱུར་རྙིང་མའི་འཛམ་གླིང་ཞི་བདེའི་སྨོན་ལམ་ཆེན་མོ་ཐེངས་ ༣༧ པ་འཚོག་བཞིན་འདུག appeared first on vot.

Today on the Prison Pulpit we go even deeper with the Chinese pastor we quoted from last week, who recently spent a couple of years in prison (and is now on probation). In today’s longer interview, he tells us how to better pray for persecuted pastors, especially their families and churches, and more. I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every single day. Please send any questions or comments to a new, secure email: chinacompass@privacyport.com. Everything else can be found at PrayGiveGo.us! One last thing: I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which now only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or person, like Tibet, Pastor Wang Yi, or Richard Wurmbrand. Today in passing I mentioned my little autobiographical memoir, Unbeaten, a few times. You can read the story of my 2018 arrest, interrogation, and deportation by getting the little book here: Unbeaten.vip Why the Prison Pulpit? The goal is to remind people to pray for persecuted believers as Hebrews 13:3 teaches: “Remember those who are in prison, as bound with them.” We’ve looked at Wang Yi and Early Rain Church’s writings in the aftermath of their arrest and attack in 2018, but I’ve also regularly turned to other persecuted ministers who have gone before, such as Richard Wurmbrand, to give us a voice literally from prison. Interview with a Pastor on Probation Today we are going to take a look at the situation in China through the eyes and words of a house church pastor in a smaller Chinese city. The interview, published by China Partnership, can be read in full below: https://chinapartnership.org/blog/2026/01/the-cost-of-following-jesus-to-jail/ https://chinapartnership.org/blog/2026/01/witness-to-persecutors/ Follow China Compass Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a donation link at PrayforChina.us if you’d like to support our China ministry. For everything else, visit PrayGiveGo.us. Hebrews 13:3: Remember those who are in prison, “as bound with them”!

The Tibetan Book of Living and Dying by Sogyal Rinpoche brings together the ancient wisdom of Tibet with modern research on death and dying and the nature of the universe to provide a magnificent source of sacred inspiration from the heart of the Tibetan tradition. It is an enlightening, inspiring, and comforting manual for life and death. There are few books on the interplay of life and death that might be more comprehensive, practical, and wise.How to prepare for Death?00:00 Intro00:57 Welcome my name is...02:22 "Modern" world's understanding of DEATH03:44 Industrial Society - A Fanatical Religion05:31 Buddhist Approach to LIFE and DEATH - BARDOS07:37 What is our task?09:20 What is CHANGE (in our minds)?10:42 Difficulties and Obstacles11:47 TRUTH and the DRIVING FORFCE behind re-birth13:24 TWO PEOPLE live inside of YOU14:31 To follow the path of WISDOM - NEVER BEEN MORE URGENT15:35 Recognizing WHO IS a true MASTER17:32 Being AWARE of your own FEARS about DYING19:10 Usefulness of the BARDO Teachings22:56 AND..."The Tibetan Book of Living and Dying" by Sogyal Rinpoche - Book PReviewBook of the Week - BOTW - Season 9 Book 3Buy the book on Amazon https://amzn.to/4r7Z4K4GET IT. READ :)#lifeafterdeath #preparedness #awarenessFIND OUT which HUMAN NEED is driving all of your behaviorhttp://6-human-needs.sfwalker.com/Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESShttps://www.sfwalker.com/master-life-awareness

Brea and Mallory discuss their most anticipated books for the start of 2026! Plus, they talk to Danika Ellis from Book Riot about their 2026 Read Harder Challenge! Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreThe Reading Glasses Book!Sponsors -Apron Notebookswww.apronnotebooks.comCODE: GLASSESGreenChefwww.greenchef.com/GLASSESGRAZACODE: GLASSESGRAZALinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupWish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/join2026 Read HarderThe LesbraryDanika EllisRead Harder Newsletter Books Mentioned -Bright Young Women by Jessica KnollLove in Exile by Shon FayeJoy to the Girls by Rachael Lippincott and Alyson DerrickReally Cute People by Markus Harwood JonesLu and Ren's Guide to Geozoology by Angela HsiehJanuaryCall Me Ishmaelle by Xiaolu GuoLiterary fiction, feminist retelling of Moby DickThe Hitch by Sara LevineMagical realism, funny, woman trying to help nephew who is possessed by a dead corgiIs This a Cry for Help? by Emily AustinLiterary fiction, queer, lesbian, librarians fighting book bannersIf I Ruled the World by Amy DuboisLiterary fiction, late 1990s, hip hop, magazine industryScavengers by Kathleen BolandLiterary fiction, dysfunctional mother-daughter team looking for buried treasureThe Charmed Library by Jennifer MoormanMagical realism, books about books, small town, librarian protagonist, book magicThe Jills by Karen ParkmanThriller, Buffalo Bills cheerleader solving the murder of a fellow cheerleadersThe Unwritten Rules of Magic by Harper RossFantasy, magic typewriter, grief, three generations of women, family historyDandelion is Dead by Rosie StoreyContemporary romance, woman sets up a date on her dead sister's dating appThe Future Saints by Ashley WinsteadLiterary fiction, music executive trying to bring band back from the brink, sisters, friendshipLost Lambs by Madeline CashLiterary fiction, humor, family dysfunctionThe Old Fire by Elisa ShuaLiterary fiction, translated, family drama in a crumbling house in the French countrysideSheer by Vanessa LawrenceLiterary fiction, beauty industry, female mogul, secrets, queerHow to Commit a Postcolonial Murder by Nina McConigleyLiterary, historical, 1980s, murder mystery, Indian-American tween protagonist who murders her uncle but she blames it on the BritishThe Seven Daughters of Dupree by Nikesha Elise WilliamsLiterary, multi-generational epic family saga, secretsThe Last of Earth by Deepa AnapparaHistorical, 1800s Tibet, journey, Indian schoolteacher spying for the empire, English lady explorer disguising herself as a manThe Bookbinder's Secret by A.D. BellHistorical fiction, thriller, bookbinder finds confession hidden in a burned book and hunts a story of murder and loveWomen of a Promiscuous Nature by Donna EverhartHistorical fiction, 1940s North Carolina, a young woman subjected to involuntary medical treatment fights backMeet the Newmans by Jennifer NivenHistorical fiction, behind the scenes drama on a 1960s family sitcomNowhere Burning by Catriona WardHorror, Peter Pan inspired, gothic, two fleeing siblings find sanctuary at mysterious ranchDefinitely Maybe Not a Detective by Sarah FoxMystery, romcom, woman's fake detective agency accidentally hired to solve a real murderCross Your Heart and Hope He Dies by Jenny Elder MokeMystery, romcom, rich people behaving badlyAll the Little Houses by May CobbThriller, 1980s Texas, mean girls and mean moms, family secretMy Husband's Wife by Alice FeeneyThriller, mind-bending psychological marriage mysteryThe Storm by Rachel HawkinsThriller, Alabama, hurricane, old hotel, gothic, old murderMissing Sam by Thrity UmrigarThriller, queer, lesbian, missing wife, suburban dreadHumboldt Cut by Allison MickHorror, eco-horror, northern California, dark humor, bark monstersHollow by Celina MyersHorror, paranormal romance, romantasy, vampires, found familyOn Sundays She Picked Flowers by Yah Yah ScholfieldHorror, southern gothic, Georgia, ghosts, haintsA Box Full of Darkness by Simone St. JamesHorror, siblings returning to childhood home after being called by dead brotherThis House Will Feed by Maria TureaudHistorical horror, 1840s Ireland, haunted house, gothic, suspenseNine Goblins: A Tale of Low Fantasy and High Mischief by T. KingfisherYA fantasy, novella, humor, band of hapless goblins on a questA Midnight Pastry Shop Called Hwawoldang by Lee Onhwa, translated by Slin JungFantasy, Korean, cozy, woman who inherits magical bakeryThe Poet Empress by Shen TaoRomantasy, epic fantasy, historical, hot evil prince, poetry magicThrough Gates of Garnet and Gold by Seanan McQuireNext Wayward Children bookWe Who Have No Gods by Liza AndersonRomantasy, witches, gothic, dark academia, magic academy, secret societiesGraceless Heart by Isabel IbañezRomantasy, historical, renaissance Italy, competition hosted by secret immortal familyThe Wolf and His King by Finn LongmanQueer retelling of Bisclavret the werewolf, historical, 12 century, court intrigueA Vow in Vengeance by Jaclyn RodriquezRomantasy, tarot, magic, dark academia, enemies to lovers, forced proximityThe Book of Blood and Roses by Annie SummerleeRomantasy, sapphic, paranormal, vampires, mysterious universityThe Elsewhere Express by Samantha Sotta YambaoCozy fantasy, train that takes you to your life's purposeTwo Left Feet by Kallie EmblidgeQueer romance, MLM, contemporary sports romance, British premier league footballMost Eligible by Isabelle EngelContemporary romance, journalist sneaks onto a reality TV dating showThe Shop on Hidden Lane by Jayne Ann KrentzParanormal romance, romantic suspense, psychic dangers, warring paranormal familiesGreta Gets the Girl by Melissa MarrContemporary sapphic romance, forbidden romance, publishingThe Lust Crusade by Jo SeguraContemporary romance, librarian and archaeologist fake dating, Greek mythologyLast First Kiss by Julian WintersQueer romance, contemporary, MLM, second chance, rom comAin't Nobody's Fool: The Life and Times of Dolly Parton by Martha AckmannNonfictionThe Royal Insider: My Life with the Queen, the King, and Princess Diana by Paul BurrellNonfiction, memoirFly, Wild Swans: My Mother, Myself, and China by Jung ChangNonfiction, memoir, three generations of womenThe Flower Bearers by Rachel Eliza GriffithsNonfiction, memoir, grief, death of a sister, friendship, marriageBlood Bible: An American History by DaMaris HillNonfiction, history, racism, slave trade history, national identity, personal identityWinter: The Story of a Season by Val McDermidCreative nonfiction, history of winter community events, ScotlandWhen Trees Testify: Science, Wisdom, History, and America's Black Botanical Legacy by Beronda L. MontgomeryNonfiction, history of Black botany through seven treesHalf His Age by Jennette McCurdyLiterary fiction, drama, age gap romance,Catch Her if You Can by Tessa BaileyRomance, contemporary, sports, baseball, marriage of convenienceVigil by George SaundersLiterary fiction, magical realism, eco-drama, dying oil CEOFruit of the Flesh by I.V. OpheliaHistorical fantasy, gothic romance, marriage of convenience, dark appetitesThe Bones Beneath My Skin by T.J. KluneQueer thriller, MLM, 1990s, gay couple helping little girl with powersFootball by Chuck KlostermanNonfiction about footballCry Havoc by Rebecca WaitHistorical mystery, 1980s failing English boarding school, dark academia, funny, strange contagion among studentsHemlock by Melissa FalivenoLiterary, gothic, queer, woman investigating mother's disappearenceFebruaryLaws of Love and Logic by Debra CurtisLiterary fiction, love triangle - first love vs devoted husbandOne of Us by Elizabeth DayLiterary thriller, drama between old friends and wealth, murderEverything Lost Returns by Sarah DometLiterary fiction, historical, twin timelines, 1910s and 1980s, friendshipWhere the Wildflowers Grow by Terah Shelton HarrisLiterary fiction, fugitive hides out at rural Alabama flower farm, found familyBad Asians by Lillian LiLiterary fiction, friend group sagaI Hope You Find What You're Looking For by Bsrat MezghebeLiterary fiction, historical, 1990s Washington DC, Ethiopian immigrant communityThis Book Made Me Think of You by Libby PageLiterary fiction, woman receives books recommended by her dead husbandRoyal Spin by Robin Benway and Omid ScobieLiterary fiction, workplace drama inside Buckingham PalaceSuperfan by Jenny Tinghui ZhangLiterary fiction, popstar and his superfan collide, fandom, lonelinessBelgrave Road: A Love Story by Manish ChauhanLiterary fiction, two young immigrants in a forbidden romanceThis is Not About Us by Allegra GoodmanLiterary fiction, funny, multi generational family drama, griefRebel English Academy by Hanif MohammedLiterary fiction, Pakistan, political power, language, friendshipThe Secret of Snow by Tina Harnesk, translated by Alice MenziesLiterary fiction, elderly couple crosses paths with two twentysomethings and discovers surprising shared historyThe Renovation by Kenan OrhanLiterary fiction, woman discovers her bathroom has been remodeled into a prison cellMessenger Cat Cafe by Nagi Shimeno, translated by M. 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“Stop and think, why am I having this reaction? And observe instead of being in it.” In this episode, Nick speaks with Lybi Ma about the importance of embracing all emotions, including those that are often deemed negative. They emphasize the need to sit with and process feelings rather than suppressing them, highlighting that experiencing emotions is a natural part of life. What to listen for: It’s important to feel all emotions, not just the positive ones. Emotional acceptance is crucial for mental well-being. Processing emotions can be a daily practice. You don’t have to dwell on feelings forever; it’s about acknowledgment. Sharing feelings with others can foster a deeper connection and greater understanding. “We spend a lot of time negating half of our emotions. We want to feel happy and not depressed or not anxious, or we don’t want to feel anger. Feel these things.” Avoiding “negative” emotions actually gives them more power over us Emotions like anger, sadness, and anxiety are signals, not flaws Trying to feel only happy creates emotional suppression, not healing Feeling emotions fully helps them move through instead of getting stuck Emotional wholeness comes from allowing all feelings, not just the pleasant ones “People stop breathing when they’re tense and in the moment of being reactive to an unhappy situation. And when you stop breathing, cortisol goes up, and you become alert, and you’re looking for the predator. Just breathe and let your body work it out.” Tension often causes shallow or stopped breathing without us realizing it Holding the breath signals danger, triggering a cortisol stress response The body goes into survival mode, scanning for threats that may not exist Slow, intentional breathing helps calm the nervous system naturally Sometimes regulation isn't mental—it's physical: breathe and let the body reset About Lybi Ma Lybi is the executive editor of Psychology Today. In addition to producing the print magazine, she also edits its website and blog platform, which hosts more than nine hundred authors, academic researchers, and journalists. She edited a Psychology Today book series covering topics such as anger, food addiction, and bipolar disorder. She has a blended family of five adult children and lives with her husband in Westchester, New York. Her newest book, HOW TO BE LESS MISERABLE, is available now from Blackstone Publishing. https://www.psychologytoday.com/us/contributors/lybi-ma https://www.linkedin.com/in/lybi-ma-b982941/ https://www.blackstonepublishing.com/products/book-hb9q?variant=46150345883786 Resources: Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:00.971)Hello and welcome to the Mindset and Self Mastery Show. I’m your host, Nick McGowan. Today on the show we have Libby, how you doing today? Lybi Ma (00:10.338)Good. Thank you for having me. Nick McGowan (00:13.233)Absolutely, I’m excited that you’re here. I told you, I thought you were gonna be really academic and I think you’re gonna be able to tie that in with being an actual human. And I’m excited with all this. So why don’t you get us started? Yes, thank you. Thank you for breathing air with the rest of us. Why don’t you get this started? Tell us what you do for a living and what’s one thing most people don’t know about you that’s maybe a little odd or bizarre? Lybi Ma (00:25.121)breathing. Lybi Ma (00:38.39)I am the executive editor at Psychology Today, and I’ve been there for quite a few decades. Not gonna tell you completely because I don’t want you to know my age. And something that, well, the thing about me is that we take my ex-husband on vacation with us. There you go. Nick McGowan (01:06.644)So I appreciate that you basically just hold the mic there, like about to drop it and like, what do you want to do with this? I feel like there are people that would be like, and here’s some context to it. So I’ve got to ask what, what do you mean? How does that work? Does he physically go with you or is he like in a box? Okay. Lybi Ma (01:22.222)Yeah, he’s, he comes with us. He shows up. We had three weddings in 13 months between my second husband and me. And they’re grown kids. And he came to my stepkids’ weddings and they call him Uncle Carl. Nick McGowan (01:44.628)Cool. That’s really awesome. That is an odd thing that I, unfortunately that I think most people don’t experience. Yeah. Well, this is, this is a good thing to start on too. Cause I’ve actually had this conversation with somebody recently where they’re like, yeah, I’ve got a young kid and the mom and I don’t really, we don’t work, but we work really well together for the kid. Lybi Ma (01:54.211)I gave you one, didn’t I? I gave you one. Nick McGowan (02:10.919)And that was really important. Like I could see him almost like put his foot in the ground. Like this is what we’re doing specifically for a child. That’s not how I grew up. Like my mom and dad, they’re still basically like a town or two apart from each other. They’ll see each other at a bar somewhere and like snarl at each other. Like I am 41 years old, calm down. It’s been a long ass time. However, my dad and his ex-wife are great friends because of the relationship that they had and all that. My dad actually… Lybi Ma (02:29.613)Okay. Nick McGowan (02:40.827)met her husband, shook his hand with a hundred dollar bill and said, thank you. It’s your turn. I’m like, the kahones on that man for that. But that’s an interesting thing that you can actually have that. Now I would imagine, look, you work for psychology today. You’ve probably done a lot of work on yourself and through your relationships and healed through things. But can you give us a little bit of context of like how the heck that works? Lybi Ma (02:48.59)I like that. That’s funny. Lybi Ma (03:07.8)So in the beginning when I first got divorced, I thought, I’m never speaking to this person again. And that lasted for a little while. And I actually worked through his second wife. I needed her to pick up the kids. So as you know, we had a very friendly situation. And I thought, well, this is not really good for the kids. So I think I better. start being more amenable to the whole thing. And I got this job and it helped me. This job, I read a lot of information. Constance Ahrens did research. She did a good book on divorced kids. And basically divorced kids can do well if The parents get along and there’s no conflict in their household. And as long as each parent has a good relationship with the child, they’re probably going to do well. And I will have to say that my children did very well. So yeah, it worked out. And yeah, and it also helps when you have a person like my ex-husband who is very amiable. He wants to be friendly and he has a crazy romance with my husband, a bromance, sorry, not romance, a bromance. They have a thing going on. So there you go. Nick McGowan (04:28.454)awesome. Nick McGowan (04:48.86)Ha Nick McGowan (04:54.473)Which you probably didn’t think like we’re getting a divorce at some point I’ll be married again and he’ll be great friends with my then husband. Like could you have written that you know? Lybi Ma (05:01.13)No, no, I had no idea. No idea. No. Getting along is better. Yeah. Nick McGowan (05:06.097)Yeah. That’s interesting. Yeah. But I, I find it interesting how sometimes we, people can say, there was this period of time and then a period of lapse. And then I realized this thing and then another period and here we are. There was a lot of time in between then and this conversation right now. And even the times where I’m sure you were super frustrated, upset, pissed the whole nine and then maybe I could do things different. And I think sometimes we blow past that because Lybi Ma (05:33.25)Yeah. Nick McGowan (05:39.312)Maybe context isn’t always important in all the situations. However, I want to say it’s pretty much always super important. And that’s really what the purpose of the show is to be able to kind of talk about those tough times. Like you went through a divorce, but you saw it as I’m going to help with the kids. And this is more important for my kids. And now you’re seeing your kids in action from the result of what you guys have done. It’s really hard for people to see the stuff that they need to work on and be open to that, especially when they’re in a really, really difficult time going through it. or post divorce or something like that. Now, how does that tie into the work that you’ve done and worked with for maybe just a couple decades? Don’t need to know your age. But being able to actually go through that stuff on your own and then literally work with psychology today and the psychologists and other people doing important work and you being a researcher yourself. Lybi Ma (06:33.026)Well, I’ll be honest with you. First of all, I’m not a researcher. take the researcher’s information and try to put it in accessible language so that people can relate. So you see all this information coming through and everything makes a whole lot of sense. Nick McGowan (06:53.02)sense. Lybi Ma (07:02.38)And I started to apply it to my own life. And it was very helpful. I became a wiser person because I work at this magazine. Yeah. Nick McGowan (07:15.751)Sure. Were there things that you can kind of look back to? Like kind of hovering around the same topic here, because I know it’s important, divorce kids and families and all that, but for you to be able to look back to and say, you know, if I wasn’t in the job that I am in, I probably would have been in different spot because you learn certain things because of the information you were seeing coming to you. And then just putting it into action. Like, is there anything that really stands out to you? Like, if I didn’t learn this. Lybi Ma (07:23.95)huh. Nick McGowan (07:45.233)I didn’t learn it this way, it would have all been different. Lybi Ma (07:48.259)Well, I think that when I was younger and the kids were little, I was newly divorced. I fought with life quite a bit. And I think that is a main message in my book is fighting with life, it just doesn’t work. We have to plug on and not fight with it. I turn to, also turn to, you know, spiritual thought a little bit like Buddhism. Buddhists accept things. This is how it is. So let’s just take this. You can’t change it. So let’s just try to make it work. Work with what you have. So that’s what I did. I worked with what I had. So I take a little bit of psychology and I mix it. My family. Nick McGowan (08:56.134)Little bit of this, little bit of that. Lybi Ma (08:57.198)Yeah, right. My family comes from the Tibetan, Ching Hai Plateau. And it is, Ching Hai is next door to Tibet. And actually, my grandfather was a trader, he had a donkey, and he put all his tea and shoelaces and whatever, know, spices on his Nick McGowan (09:26.704)Yeah. Lybi Ma (09:27.032)donkey and then he would go back and forth from Tibet to Qinghai. And they are, and these people in that area, there’s Tibetan Buddhists and they’re also Hui. The Hui are Chinese Muslims, which my family are Chinese Muslims. They come from that area and they’re very similar. They have a very similar sort of way of thinking. and acceptance is a big part of it. And that didn’t work out. So we better turn over here and see if this is gonna work out. That’s the way it is. Nick McGowan (10:09.637)You yeah. So let’s, let’s talk about that for a bit. Cause that does tie into even just being miserable or not miserable, let alone less miserable. So if we think of like, it’s funny cause I struggle with that at times. I, I curse like a fucking cartoon at different times. Like this thing doesn’t work. I’m like, just making noises and shit. And my partner on the other hand will go completely calm, silent almost and just methodical. Lybi Ma (10:22.67)Yeah, right. Nick McGowan (10:42.717)And it’s a thing that’s, I believe is actually part of her design, how she is. And I can get up at E and Nancy and all that. But then there are also layers to this where there’s trauma involved. There are different experiences, even things back to how our parents related to things. Like my parents would throw their arms up in the air about things. And I learned, I guess I do that. Like I get upset and pissed and like throw my arms up and flail. And my body still reacts at times that way where it’s like, yo, calm down. It’s totally fine. Being able to accept a thing. Lybi Ma (10:57.44)Nick McGowan (11:13.172)in the split second and then start to move in a different direction can be harder for people because of the things that they’ve gone through and even the way that they are. But how have you found to be able to work within the way that you best operate to say, all right, well, I can find acceptance and I can move on from here. Because I think that’s really where, that’s where the change happens is those macro moments where we actually do something. Cause it’s easy for you and I to shoot the shit and talk about this stuff. Lybi Ma (11:22.881)yeah, certainly. Nick McGowan (11:42.073)But it’s in that moment where you’re like, and how you don’t do that. You know what I mean? Lybi Ma (11:42.126)Yeah. Lybi Ma (11:48.493)You know, I never had a moment of epiphany. It just sort of moved along in the right direction. So I’m not going to say, wow, I had this aha that I had to accept things in life. No, was in my mind, I was hanging this guy up by his toes for a long time. So, and I don’t think there’s wrong, there’s anything wrong with doing that. if you have to feel it, then feel it. We spend a lot of time negating half our emotions. And that is something quite important and well studied. We want to feel happy and not depressed or not anxious or Nick McGowan (12:19.897)Yeah. Nick McGowan (12:36.866)Yeah. Lybi Ma (12:46.362)We don’t want to feel anger or I don’t know. Well, you feel these things and okay, feel them. It doesn’t mean that you’re going to lash out and burn a car. No, you’re just going to feel them. Sit there and feel it and watch it. Watch it. Nick McGowan (12:57.507)Yeah. Lybi Ma (13:05.102)with you and then okay well I gotta get up and cook dinner for the family so I gotta get moving here so I’m not gonna sit here and dwell about it. Maybe I’ll make an appointment and that’s another therapy tool. Make an appointment. If you need to feel crummy then okay I felt crummy at 4 30 to 5. I’m gonna do the same thing tomorrow 4 30 to 5 and I’m gonna Nick McGowan (13:13.365)Yeah. Yeah. Lybi Ma (13:33.772)sit with my feelings and I don’t think there’s anything wrong with it. Nick McGowan (13:36.109)Yeah. Nick McGowan (13:40.544)I’m right there with you. I think it’s important for us to feel that stuff where if you think about where we’re at right now, almost 2026 with technology and the amount of information, like we see all these things like social media, for example, you hop on, you see somebody doing this big thing, but you don’t have the context of all the other things that have happened before that or even 20 minutes before that when they’re screaming at somebody to get out of their way in the grocery store or whatever. And it’s like, This is what I said to you, I appreciate you being human because that moment where you’re like, this really hurts. I still got to make dinner for these people. We all got to eat tonight. Let me do that. And let me not also then just drag that out. And I find having the amount of conversations I have with people on the podcast and outside of that with clients, just random people that I come into contact with, it’s always interesting to me how somebody will, we want to always put up a better face than what’s really going on. Lybi Ma (14:17.102)Yeah Nick McGowan (14:38.499)And you also don’t want to just be completely shitty and just the world is on fire and totally. people have seemed to have a hard time finding equanimity within themselves to then be able to have a conversation outside of that. And it sounds to me like what you’ve experienced that a lot of us have, where it’s like over the course of time, the rock just gets smoother because the water was going over it. You finally go, okay, it’s been six months. I’ve been upset about this for so long, but some people still. Lybi Ma (15:05.486)Exactly. Nick McGowan (15:07.296)they still just keep going with that hatred for it, which I guess is kind of a different topic. But your book with being less miserable. Lybi Ma (15:15.404)No, think hatred is, no, hatred is important. I mean, if you’re gonna wallow in it, that’s probably not good, but sometimes anger, good anger used constructively will make you do things that are important in life. But hating people outright, I don’t know. I’m not too sure about that. Nick McGowan (15:25.954)Yeah. Nick McGowan (15:35.394)Yeah. Nick McGowan (15:43.811)Yeah, there are enough of those people that are sitting in an office. The rest of the government shut down right now. yeah, it’s interesting because I think that’s where I was headed with the wallowing in it. Like any of this, you don’t want to wallow in it, but you do need to sit in it. Like I’ve had conversations with people that they have a really hard time. It’s like the stove is too hot to even get close to touch it. And then there are other people that like they can put their entire body on it. Lybi Ma (15:50.894)my goodness. Nick McGowan (16:13.142)They can roll around on it like a bed of needles almost, you know, and just sit there. I find that that’s an interesting thing because that’s part of maybe their design, but also they’ve gotten to a point, some of them, where they go, look, I can’t do anything outside of the stuff that’s happening. So I can only do something with what I have here. So why waste my time anymore? Like they’ve wallowed enough or they’ve gone through enough of it. Lybi Ma (16:36.031)Right, right, right, right. Yeah. Nick McGowan (16:40.054)But how does this tie back into the stuff that you talk about specifically with miserable? Like that was part of the reason why I wanted to have you on here. was like, the word miserable is one of those things where there’s not really anything pleasant to it. It’s just fucking miserable. Like here we are. Lybi Ma (16:54.638)It’s the truth. Because we put the Western society puts a lot of weight on happiness. Happiness has to be a goal. And everybody runs around with their bucket lists and they have to do this and that to be happy. Well, no. Sure, you’re gonna go and see the Northern Lights. That’s nice. And you’re gonna be happy. But then you come down to your set level of mood that is well studied. We go up, we come down. grumpy people are in a certain spot. More upbeat people are up here and they move higher, but they always move down to their set level. And that is a hedonic adaptation. We just come back down to where. where we are in life. So the word happiness is not on my book cover because, you know, it’s, we should feel okay about not being happy all the time. That’s all there is to it. We’re not going to reach that crazy happiness all the time. It’s just not, I don’t think that’s realistic. I would rather be. Nick McGowan (18:22.177)Great. Lybi Ma (18:23.02)I want to be practical. And the other part is when we judge how we feel, I’m not happy, I must be a loser. any time you judge this feeling that you’re having, well, guess what? People have studied that and you kind of feel worse. You feel worse because you’re judging it. Nick McGowan (18:25.141)Yeah. Lybi Ma (18:50.766)It’s a funny thing. Yeah, I think it was came from UC Berkeley, researchers there. Yeah, you’re gonna sit there and say things about yourself that are not true. You’re making them up really. You’re gonna feel worse. So I don’t think we should try to be happy all the time. We can just. Nick McGowan (18:51.403)Yeah. Lybi Ma (19:18.604)be practical and just own up to all these things that we feel and not judge them. Nick McGowan (19:26.305)Obviously easier said than done for a good chunk of people. But that is, it’s such a critical piece where it’s like, if we, if we spend that time, like I know I’ve done this personally, where being angry or upset about something, you feel like you’re being active in it, but you’re just being animated in it. And you just keep going deeper and deeper down. I would spiral in that many, many years ago. And then learning from it, you go, Yeah, you can reach a point where you go, I’m just kind of bored with this. And this doesn’t make any sense to do this anymore. So why would I do that? But we do see stuff where people are talking about all the success that they had and the 15 year overnight success sort of situations where it’s like, if this person’s happy constantly, cause that’s all they post or whatever. And stepping outside of that, actually being within ourselves. I’d love that you’d said that you’re more in the country than you are with everybody else and being by yourself and being away from people, I would imagine you then have more time to actually be able to say, how do I feel right now? And do what you want with it instead of saying, well, I’m told I need to do something different, you know? Lybi Ma (20:39.95)Right, right. Well, who’s telling you to do it, first of all? Which one? I don’t know. I don’t know. I don’t know. Nick McGowan (20:44.794)Yeah, well, sometimes it’s, Yeah. One of the voices, one of the many up there. So what actually led you to start the process to write the book? Did you just get so frustrated within yourself of like, have to put this out there? Did this kind of come up organically? Lybi Ma (20:55.69)Yeah, I don’t know. Lybi Ma (21:07.944)No, well, you know, I got over my… Lybi Ma (21:17.366)negative feelings about divorce and all that. And I moved on and plugged on. So that was good. I just, every time I read a new piece of research, I would squirrel it away. And I thought, yeah, that goes with the feelings that I had back then of being miserable. So I would squirrel it away. And then when COVID happened, I watched people. and they were interesting to watch. Some people did very well. Some people did very poorly. And I don’t want to get into a conversation about the introvert and the extrovert, whatever. I’m just talking about emotions and sitting with them generally, because even introverts need people. We’re all social. So that’s not really part of what I’m talking about. I just watched all of it and I thought, you know what, I think I have enough information here to write a book. So COVID sort of pushed me a little bit. Nick McGowan (22:31.231)Thanks, COVID. Yeah. Lybi Ma (22:32.398)I guess so. I don’t know. I don’t know. I don’t know about that. Yeah, people were, I watched people and they had a lot of, you know, negative reaction to a negative thing that was happening. They were told to stay at home and then, and then get into a loop of bad feelings. It just went on and on and on. And I found that the thoughts that they had were quite irrational. And that is something also well studied. The brain is not very logical. It also has a very negative bias. are evolved into thinking negatively. Yeah, ancient man needed to be worried about predators and being eaten. They needed to be alert. is that a bad thing around the corner that’s going to eat me? Well, we the human brain has not changed that much. And we still do it. did that person insult me? And we got Nick McGowan (23:56.958)Yeah. Lybi Ma (23:57.535)And then you start doing this thing and it’s very, very not rational. It’s not positive. It’s pretty negative. And you just keep going in this distorted fashion. these negative things have a lasting impression and positive things are less important. And there was an interesting study where researchers Nick McGowan (24:03.496)Yeah. Lybi Ma (24:27.102)showed study subjects photographs. people on a roller coaster maybe or something neutral like a hairdryer and a gun pointed at you and people remember the gun. So negative things have a lasting impression. And this bias that we have, it makes sure that we hold on to our insults and grievances. We do a lot of things in our head that are irrational. Jump to conclusions, my date hated me, a fortune teller. Why would they even call me back anyway? Mind read. Nick McGowan (25:09.854)Yeah. Lybi Ma (25:22.39)I know that you’re thinking about me and it’s bad, all or nothing. I will not be happy until the end of time. Those sort of things. We do these things over and over and over to ourselves. really it doesn’t seem to be helping. Nick McGowan (25:44.625)No, but we all, I think, are somewhat addicted to it. And we don’t think that other people go through it. It’s almost like when we say, well, this person’s looking at me or what are they thinking about me? They’re probably not. And if they did, they noticed something and then they’re thinking about themselves. Like, I had that same jacket. Do I look like an asshole in that jacket? Is that me? And they’re off thinking about themselves. Meanwhile, both of them are like, my God, what are they thinking? Lybi Ma (25:49.761)Yeah, yeah. Lybi Ma (25:59.139)That you’re right. Lybi Ma (26:09.368)They’re so right. You are so right. They’re too busy thinking about themselves like we are too busy thinking about ourselves. It’s just we’re worried about how we look, how we appear. Did I say that? was it stupid? Did I sound stupid? whatever. Nick McGowan (26:19.911)Yeah. Nick McGowan (26:27.71)I think there’s a bit of a caveat though, because there are also times where we can grow from that stuff, because we can say, the situation in this whatever office or this call or whatever didn’t go the way that I wanted to, what could I have done differently? Like sort of watching game tape in a sense on yourself, but not beating yourself up with it and not in every single situation. Lybi Ma (26:51.278)Yeah, that part. Nick McGowan (26:54.235)Yeah, and being like, all right, well, what can I learn from this? What can I do a little differently? There’s a power within that, but then also removing the nonsensical shit. I’ve gotten to the point where I probably talk to myself more so than I did before and be like, easy there, asshole, calm down. Because like, random noises will come from other rooms, it seems, in the back of my head. Like, you can’t do that. You look like an asshole, that jacket. I’m like, shut up. Like, let me just kind of go. But being able to understand that there’s a balance to learning and growing and being able to review things and say, could I do a little differently? And beating yourself up can be a razor’s edge. But what kind of advice do you give for people that are trying to figure that stuff out? And they obviously don’t want to be miserable, but they’re also sort of addicted to that feeling of it because they’re so used to it, you know? Lybi Ma (27:50.062)One of the main things that I’ve read We have to be more aware that we’re doing it. and speak to ourselves. maybe in the third person. Libby’s doing that again. She’s disappointed and it’s turning into this thing. And now that distorted thinking is taken off. Okay, Libby, stop that. We have to be aware and point it out. So great research from University of Michigan. Nick McGowan (28:12.177)Yep. Lybi Ma (28:35.15)you observe. And that’s Buddhist to me. You observe this thought and meditation is a little like that. there’s a thought, watch it go by. That’s nice. Whatever. It’s a thought. It’s not real. And a lot of times our thoughts lie to us. So don’t do it. at least if you if you keep doing it, know that you’re doing and then in addition to that, you label it. So if it’s a feeling, well, Libby is angry at not right now because XYZ happened and she’s going to hold on to this grievance and nurse that grievance until whenever. Okay, that’s nice. You know, you’re doing that again. So We label how we feel. I’m feeling sad right now. That’s good. I’m feeling angry right now. And talk to yourself a little bit, but not in a, you say, beat yourself up mode. And then you turn to self-sabotage. So you want to numb yourself. It goes into this cycle of… Nick McGowan (30:02.747)Yeah, vicious cycle. Lybi Ma (30:04.502)Yeah, yeah, turns into a cycle. You beat yourself up and it leads leads to this negativity and you’re not very nice to yourself. So that’s another thing. Self-compassion is very important. Water research on that. You want to count right. You want to be compassionate to your to ourselves and breathe while you’re being compassionate. Nick McGowan (30:21.915)Yeah, grace with ourselves even. Lybi Ma (30:34.626)People stop breathing and when they’re tense and in the moment of being reactive to an unhappy situation and when you stop breathing, well, cortisol goes up and you become alert and you’re looking for the predator. No, you know what? Just breathe and let your body work it out. It’s not bad. Nick McGowan (30:36.815)Yeah. Nick McGowan (30:52.165)Yeah. Nick McGowan (31:03.226)I love this sort of stuff. I love that we’re able to get into this because I know there are other, I don’t want to talk bad about any podcasts or other people’s interviews or anything like that. But there are conversations out there that are very surfacey where it can talk about, yeah, you want to be aware and you want to look at these things and then do some with it. You want to show grace to yourself. And we also need to talk about when it’s really difficult to do that because even in like the moment you just said where you stopped breathing. scientifically, that takes oxygen away from your blood. Your blood is no longer moving oxygen through the rest of your fucking body. And your brain is a part of that. So it’s like science-wise, that makes sense. I think there’s also a balance of not just saying, I’m aware of this thing and if I’m shitty again, then so be it. I’m aware of it. It’s doing something with it, not beating yourself up and still being able to understand that I can’t bypass this. Lybi Ma (31:37.538)Right. Nick McGowan (32:02.521)Because I think that’s where the happiness stuff comes in. If you’re feeling bad, just go be happy. cool, great. Fuck the trauma and all the other nonsense that I absolutely need to process out of my body. Let me just go be happy. And then you go be happy and you do a thing and you go, like you said earlier, right back to your own little status quo and you go, shit, I am still a miserable bastard. What do I do from here? Let me look for another happy thing. And you’re like, off to do it again. Just bypassing the bullshit, you know? Lybi Ma (32:10.574)I Lybi Ma (32:28.846)Right. doesn’t really, you always go back to where you were. Nick McGowan (32:37.294)Yeah, awareness is such a big thing that my logical and smart-ass mind thinks, well, that makes total sense to me. Because if you’re not aware, how the fuck are you aware? Like if you don’t know a thing’s there, you can’t do anything about it. But that’s really when the work begins. Like you’re aware and you go, I’m aware of this feeling. And I’m glad that you brought up the next part of that being naming it. That is really difficult for a lot of people to name. Lybi Ma (32:41.046)Yeah. Nick McGowan (33:05.24)what their emotion is. They go, I’m just angry. Really, maybe you’re grieving or maybe you’re really upset that’s not just anger, but it’s a betrayal that happened or something like that. And actually being able to call what it is instead of just going, just a sticker almost. You’re like, and I’m shitty right now and push it off to the next thing and just move along instead of actually doing that work. But that, I don’t know. I feel like I can go. Lybi Ma (33:29.944)Right. Nick McGowan (33:32.557)deep with it because that’s where systems come into play that tell us, don’t do this, just keep working, just keep hustling, keep grinding, keep blah, blah, blah, blah, blah. It makes me almost just wanna fucking throw up in my mouth every time I even think about it. Cause it’s like, we are hurting ourselves, we’re hurting each other and we’re perpetuating it because none of us are just going, time out. Give me a fucking second. What is this? What am I feeling? So talk to us about how the book relates to that. Lybi Ma (34:02.349)Lybi Ma (34:06.018)Sitting with our emotions, you mean? Nick McGowan (34:08.677)And understanding like if you’re feeling miserable and being less miserable is still taking away that but it’s not bypassing it. It’s not letting you bypass it. Lybi Ma (34:17.386)No, no, you have to feel what you feel. Otherwise, it’s not true. You have this feeling and it’s a true feeling and you should feel it. once you do that, you let yourself do that, you will probably break through a bit more to get beyond and be less miserable. You know, you will probably thank yourself. I do. I do. You know, it’s an interesting thing. My husband and I don’t fight very often, but we’ve been through tense, you know, when you move and all that stuff. And yeah, it’s not easy. And I can catch myself. Oh, wait, I’m being reactive at this moment. And I’ll just stop and think, wow, that’s interesting. I’m doing it. I’m doing it at this very moment. And I start talking out loud. all right, hang with me for a minute here while I think about why I’m having this reaction. Why am I having this reaction? What is bringing this up? Nick McGowan (35:39.383)Yeah. Lybi Ma (35:46.219)I think we need to stop because you start spinning in that in a certain direction of negativity and you might as well just stop it and just ask yourself, what’s what is this and observe and instead of being in it, just step outside and and look at it. Yeah. Nick McGowan (35:54.274)Yeah. Nick McGowan (36:07.256)and look at it. Yeah. Huh. And that’s, that’s a simple, like incredible thing though, to say live in the moment, like, hold on, give me a second. I’m feeling something. Let me work through this and come back to you. it’s almost like having a conversation, a heated conversation and saying, I need a second and stepping away. That could be really, really difficult for a lot of people in that moment because you’re so in it, but If you think about any time you’ve ever said that, even to yourself or to your husband or anybody else. Lybi Ma (36:40.942)Mm-hmm. Nick McGowan (36:45.816)Probably most every single time they’ve respected it. Lybi Ma (36:49.686)Yes. Yes, you’re not, you’re not trying to run from the situation. You’re just trying to understand what’s going on inside yourself. And a lot of times when you’re in a fight with a partner or someone, usually it’s person closest to you, because they’re the ones who are gonna forgive you. But usually it’s just sort of, you know, not, it isn’t about that moment. It’s about something else. Something else is going on. Yeah, it brings up some, yeah, go ahead. Nick McGowan (37:33.815)And it’s not… Yeah. It’s not just those people. We often will take it out on the people we love because they’re the closest and they know us the most. And yes, you said they will forgive us, but that doesn’t give us a license to abuse the shit out of them because you’re angry that somebody took the last fucking piece of bread at whatever grocery store or whatever happened earlier. And you’re like, God damn the person closest to me. It’s like, but what do they do? what? Yeah. Lybi Ma (37:51.246)to do that. Lybi Ma (38:00.303)Yeah. Lybi Ma (38:04.682)nothing. They’re just standing there. They’re standing there. I don’t know. They’re just standing there. Yeah. I think one another way to, since you’re looking for ways to counter it, I mean, you know, there’s many things to do, you start being more mindful. So I try to call out my reactivity with being mindful, breathe, I write things down. Nick McGowan (38:10.327)Yeah. Lybi Ma (38:34.67)And I try to be grateful in the moment. You’re having a fight and I try to be grateful to the person I’m fighting with. If you show them grace and your self grace and you’ll get through the dumb fight, whatever it was that you’re, and just go with the flow of things. I don’t mean lay down and just die. What I mean is, Nick McGowan (38:44.47)Sure. Yeah. Nick McGowan (38:54.548)Yeah. Lybi Ma (39:04.301)You. get into the flow of life. And there’s been quite a lot of work on the topic of flow for decades. we move with what is happening. Flow is more complicated than that. mean, it has to do with… Nick McGowan (39:13.056)Yeah. Nick McGowan (39:26.208)Yeah. Lybi Ma (39:33.132)being very, very engaged in what you’re doing. So a writer would feel flow when they’re writing or the piano player is really into the music or even listening to music, you running, you get in the flow, but you can apply the flow theory into life, everyday life. Just go with it. I think that’s important. Nick McGowan (39:58.038)That’s really important. And I appreciate that you point out these things that in some ways, and as I said earlier, there are other conversations that get real surfacey and they go, yeah, go with the flow. Cool. Let’s stop there. Just go with the flow. Being able to be mindful, to talk about these things, even with the gratitude. Like I’ve heard for years and years, people are like, just be grateful and gratitude this and gratitude that and have a gratitude journal, blah, blah, blah. It’s like all those things can be good and helpful if they are good and helpful. If you’re just being Lybi Ma (40:24.192)Right. Nick McGowan (40:25.065)grateful and you’re like, I fucking had this and God, I’m grateful for it. But even in that moment of being grateful that you have a partner to be able to argue with and, and yeah. And then that’ll automatically just disarm you a little bit. Like even as you’re saying that I’m picturing it and picturing, you know, me with my partner arguing about whatever. And to think of that, I just want to hug her because I love her. I love that I have the partner to be able to Lybi Ma (40:29.518)All right. Lybi Ma (40:35.778)Right? A lot of people don’t. Lybi Ma (40:42.755)Yeah. Nick McGowan (40:53.737)bitch can complain about things with or whatever. And it’s like, if we can be aware of that and actually show the grace and do the thing in the moment, instead of just saying, just be grateful and gratitude this and gratitude that. It’s like, fuck your gratitude unless you’re actually gonna do something with it. Because then it’s the moment, that moment right there where you do something with it instead of just saying, well, I’m just gonna go back to my old ways and just be kind of shitty about it. So for the people that are trying to be less miserable. Lybi Ma (41:09.23)Ha Nick McGowan (41:23.375)or trying to just wrap their head around how they can give themselves grace and kind of work through life at their pace instead of just what the rest of the world tells us we should do. What’s your advice for somebody that’s on their path towards self mastery? Lybi Ma (41:40.275)Give yourself a break, please. Good Lord. I don’t know why we have to be so hard on ourselves. And we run around looking for solutions to everything. Well, sometimes, you know, life does work out. It does work out. And I think we don’t have to make it harder. Nick McGowan (41:42.793)Nice. Lybi Ma (42:09.774)We make it harder, we fight with life, and I think we can watch it a little. Doesn’t mean that we should not be proactive and move forward and reach our goals, but we can calm down a bit about how we treat ourselves, and you will be less miserable. Nick McGowan (42:35.093)I love that, especially like the come down. Like that’s the vibe I got like right off the bat. Chill out, give yourself a break. Just relax. It’s not the end of the world. And yeah, just chill out. Lybi Ma (42:39.95)Yeah. It isn’t. It is not the end of the world. Bad things do happen and it feels like it’s going to be the end of the world, but actually things do work out. Yeah. Yeah. Right. Right. Nick McGowan (42:55.379)Yeah, divorces. You know, the people that have gone through it, you understand that. I had different people when I got a divorce, they were like, man, I was in bad shape for years. And I was like, well, that sucks. I don’t want to go through that. And I’m like, well, I didn’t get a, I didn’t get married to get a divorce, but I didn’t get a divorce to die. So, and I’m thankful it happened. I mean, I wish her the best, but I wouldn’t have my partner now. I wouldn’t have my business and all the other things that have come from it. Lybi Ma (43:06.296)Right, right. Lybi Ma (43:14.927)Right. Nick McGowan (43:24.777)But I want to touch on something you pointed out where it’s like, give yourself a break, the things will work out and things happen. I was actually sort of joking, but sort of like, this is just a mind fuck of a thing with my coach recently, where I understand that the right things happen at the right times. Always. It’s actually an affirmation of mine. It’s the anxiety before and the anxiety after that exact one moment. Because that one moment is where like, these things happen at the right time. Like, look. Lybi Ma (43:50.828)Okay. Nick McGowan (43:54.45)And I’ve seen it happen. Like it lines up where it’s like, I couldn’t have scripted this. God was like, this is how this thing’s going to work. And it’s like, that’s incredible. But there’s anxiety for the 98 % before and all the other stuff after it, where it’s like that one moment. But that one moment happens and happens more often than not, know? So it’s just a weird little situation that we can get lost in all the other minutia of it. Lybi Ma (44:17.825)Right, right. Nick McGowan (44:23.912)So I appreciate you being as real as you are. I’m like, just calm down, chill out. It’ll be okay. Lybi Ma (44:24.152)Right. It’s gonna be okay. I wish I told my, knew that when I was younger. It’s gonna be okay. It will be. Nick McGowan (44:36.616)Yeah. Hmm. Yeah. And just like, if you could go back and talk to your 18 year old self, what would you say? And I think most people probably say it with a fist and then shake them a little bit with whatever, like whatever you’re going to do, don’t. but that’s what this podcast is for. Like, let’s talk about these things because we’re all going through it. Like, let’s not shy away from that. We all go through this stuff. So, Libby, I really appreciate you being on today. I appreciate the work that you’re doing. Lybi Ma (44:51.224)Hahaha Lybi Ma (45:03.894)All right. Nick McGowan (45:05.208)and you’re putting out the books that you are and just that you’re able to work with that information that’s coming to you and help spread that out and being as real as you are. So thank you for being here. Of course, and before I let you go, where can people find you and where can they connect with you? And of course, where can they get the book? Lybi Ma (45:14.882)Thank you. Lybi Ma (45:22.478)Well, of course, I’m on Psychology Today. You’ll find me there on the website. And you’ll find my book on the, you know, any major source like Amazon or Barnes & Noble, that sort of thing. Nick McGowan (45:44.541)Perfect. And I’ll have some of those links in the show notes too. So again, thank you so much for being with us today. Appreciate it. Lybi Ma (45:50.933)Thank you.

2026 is here. Like many of you, Sam and I had both hoped that we could sweep up the negative detritus of the past year and heave it in the dustbin along with the torn bits of ribbon and holiday wrapping paper. In less than 30 days 2026 already feels like a future spiraling headlong and out of control. It makes one want to escape, and seek out a peaceful place where all of humanity can be welcome, but also healed.Shangri-La is such a place. Please join Sam and I for this in depth discussion of Frank Capra's masterpiece based on James Hilton's bestselling novel from 1933. Human history has a very strange way of repeating itself. Episode links:Lost Horizon DVD-Special Feature https://youtu.be/3s6p5weJrwE?si=y6EoBdrL_igBIJ7-The Road to Shangri-La https://youtu.be/Xrpo1_GQp04?si=loTJGS9OrXBm11iaShangri-La Lost Treasures of Tibet https://youtu.be/HSSU58ZrqwE?si=7MoG0jW7EpZc70BjThree Dog Night - Shambala (song) https://open.spotify.com/track/0P6fEgTn3cxLLyYTJYoYGj?si=Rou6YezLRgqGvkmT1Z3opg

Jalsa Urubshurow, founder and CEO of Nomadic Expeditions and Three Camels Lodge, talks with James Shillinglaw of Insider Travel Report at last month's ILTM Cannes luxury travel show about his thoroughly original company offering tours of Mongolia, India, Nepal and Tibet, as well as Three Camel Lodge in Mongolia. Born in the U.S. to Mongolian parents, Urubshurow offers a fascinating account Mongolian politics and culture and how to experience it with his luxury tour operator. For more information, visit www.nomadicexpeditions.com and www.threecamellodge.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

༸གོང་ས་མཆོག་ནས་མང་མཇལ་ཁྲོད་བོད་ལ་ཏན་ཏན་སླེབས་ཀྱི་རེད་ཅེས་བཀའ་སྩལ་འདུག The post ༸གོང་ས་མཆོག་ནས་མང་མཇལ་ཁྲོད་བོད་ལ་ཏན་ཏན་སླེབས་ཀྱི་རེད་ཅེས་བཀའ་སྩལ་འདུག appeared first on vot.

Today on the Prison Pulpit we listen to Elder W, a Chinese pastor who recently spent time in prison, teach us how to better pray for China’s persecuted believers. Then we once again let Richard Wurmbrand teach us (in an unpublished message) about the “prison tea” that he and others drank often under Communism. https://open.substack.com/pub/chinacall/p/the-seven-herbs-of-prison-tea I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every single day. Please send any questions or comments to a new, secure email: chinacompass@privacyport.com. Everything else can be found at PrayGiveGo.us! One last thing: I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which now only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or person, like Tibet, Pastor Wang Yi, or Richard Wurmbrand. Pray for Venezuela (and Iran, too)! And just how much are 800 old Venezuelan Bolivares worth? (according to Grok, much less than 1/100th of 1 cent!) Why the Prison Pulpit? The goal is to remind people to pray for persecuted believers as Hebrews 13:3 teaches: “Remember those who are in prison, as bound with them.” We’ve looked at Wang Yi and Early Rain Church’s writings in the aftermath of their arrest and attack in 2018, but I’ve also regularly turned to other persecuted ministers who have gone before, such as Richard Wurmbrand, to give us a voice literally from prison. Follow China Compass Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a donation link at PrayforChina.us if you’d like to support our China ministry. For everything else, visit PrayGiveGo.us. Hebrews 13:3: Remember those who are in prison, “as bound with them”!

Today on the Prison Pulpit we listen to Elder W, a Chinese pastor who recently spent time in prison, teach us how to better pray for China’s persecuted believers. Then we once again let Richard Wurmbrand teach us (in an unpublished message) about the “prison tea” that he and others drank often under Communism. https://open.substack.com/pub/chinacall/p/the-seven-herbs-of-prison-tea I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every single day. Please send any questions or comments to a new, secure email: chinacompass@privacyport.com. Everything else can be found at PrayGiveGo.us! One last thing: I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which now only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or person, like Tibet, Pastor Wang Yi, or Richard Wurmbrand. Pray for Venezuela (and Iran, too)! And just how much are 800 old Venezuelan Bolivares worth? (according to Grok, much less than 1/100th of 1 cent!) Why the Prison Pulpit? The goal is to remind people to pray for persecuted believers as Hebrews 13:3 teaches: “Remember those who are in prison, as bound with them.” We’ve looked at Wang Yi and Early Rain Church’s writings in the aftermath of their arrest and attack in 2018, but I’ve also regularly turned to other persecuted ministers who have gone before, such as Richard Wurmbrand, to give us a voice literally from prison. Follow China Compass Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a donation link at PrayforChina.us if you’d like to support our China ministry. For everything else, visit PrayGiveGo.us. Hebrews 13:3: Remember those who are in prison, “as bound with them”!

In this episode, we sit down with Kerry — mother, shaman, and newly published author of My Inner Heroine: Exploring Feminine Pain — to explore a life shaped by trauma, awakening, and radical self‑belief. As you can hear in the episode, her wisdom can apply in general to men.Kerry grew up in a single‑mother household in Southern California, navigating isolation, social struggle, and the early pressure to grow up fast. Her path carried her from Hot Dog on a Stick at 14, to studying Chinese and Religious Studies, to a marriage sparked in Tibet, to motherhood, divorce, and a corporate career in compliance. But the turning point came in 2015, when her mother died on Kerry's 45th birthday — a moment that cracked her life open and forced her to confront the psychic gifts and childhood wounds she had long avoided.What followed was a decade of upheaval and transformation. Kerry speaks candidly about the darkest moments, including a suicide attempt, and the unexpected teachers who helped her rebuild: shamans, psychologists, physicists, yogis, and the men who mirrored her deepest wounds back to her. From a chess champion to decorated fire academy instructors to a former FBI assistant special agent in charge, each relationship became a catalyst for self‑understanding and spiritual expansion.Kerry also shares the profound synchronicities that led her to accept a past‑life identity as Mary Magdalene — a belief that reshaped her understanding of feminine pain, spiritual lineage, and her purpose in this lifetime.This conversation is raw, unfiltered, and deeply human. Kerry brings a rare willingness to go into the places most people avoid — trauma, identity, mysticism, sexuality, and the messy, nonlinear path of healing. Her story is an invitation to anyone carrying emotional wounds to transform them into wisdom, power, and self‑trust.This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

གནས་ཆེན་ Udaygiri རུ་གུ་རུ་རིན་པོ་ཆེའི་སྨོན་ལམ་ཆེན་མོ་དང་རྒྱལ་སྤྱིའི་བགྲོ་གླེང་ཚོགས་འདུ་ཐེངས་ ༢ པ་འཚོག་བཞིན་པ། The post གནས་ཆེན་ Udaygiri རུ་གུ་རུ་རིན་པོ་ཆེའི་སྨོན་ལམ་ཆེན་མོ་དང་རྒྱལ་སྤྱིའི་བགྲོ་གླེང་ཚོགས་འདུ་ཐེངས་ ༢ པ་འཚོག་བཞིན་པ། appeared first on vot.

Mount Kailash remains one of the greatest climbing mysteries, with all attempts by experienced mountaineers ending in failure. The mountain's ever-changing position disorients climbers, and mysterious blockages often appear on the paths. According to Tibetan folklore, an 11th-century Buddhist monk named Milarepa is the only person to have ever reached the summit. After his successful climb, Milarepa warned others not to attempt the ascent. Since then, no one else has been able to conquer Mount Kailash. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thomas Bird was living in Southern China when he decided to explore the country by train and write a book about it. He first attempts to trace the steps of Bruce Chatwin after reading an article of his in the New York Times, but eventually decides to just go with the flow, traveling far and wide on China's old railway during the pre-Covid years 2014-2019. He seeks out old lines and trains and chronicles the people he meets along the way to tell readers what China is like today. The result is Harmony Express: Travels by Train Through China.Books and authors included in the discussionRiding the Iron Rooster (1988), by Paul TherouxForgotten Kingdom: Nine Years in Yunnan 1939-48 by Peter Goullart (1955)The Great Walk of China: Travels on Foot from Shanghai to Tibet (2010), by Graham EarnshawBruce Chatwin and Joseph Rock. The Books on Asia Podcast is co-produced with Plum Rain Press. Podcast host Amy Chavez is author of The Widow, the Priest, and the Octopus Hunter: Discovering a Lost Way of Life on a Secluded Japanese Island. and Amy's Guide to Best Behavior in Japan.The Books on Asia website posts book reviews, podcast episodes and episode Show Notes. Subscribe to the BOA podcast from your favorite podcast service. Subscribe to the Books on Asia newsletter to receive news of the latest new book releases, reviews and podcast episodes.

ཀོལ་ཀ་ཏའི་བོད་མིའི་ཁྲོམ་ས་ ༡༡ ལ་མེ་སྐྱོན་གྱིས་གོད་ཆགས། The post ཀོལ་ཀ་ཏའི་བོད་མིའི་ཁྲོམ་ས་ ༡༡ ལ་མེ་སྐྱོན་གྱིས་གོད་ཆགས། appeared first on vot.

On today's Prison Pulpit, we start and finish with Venezuela, as my Venezuelan teammate writes in with four ways to pray for his country at this time of both joy and uncertainty. But the bulk of today's podcast is a story from my good friend Uncle Bundo about what happened in Thomson Prison on New Year's Day 2025. Let his testimony warm and encourage you to pray for all those believers who are in prison! (Scroll down for more notes...) I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every single day. Please send any questions or comments to a new, secure email: chinacompass@privacyport.com. Everything else can be found at PrayGiveGo.us! One last thing: I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which now only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or person, like Tibet, Pastor Wang Yi, or Richard Wurmbrand. (2:43) Venezuela no longer a prison: We have very close friends and teammates from Venezuela, so I understand the situation there better than most, however it dawned on me today that after the liberation of Venezuela from the dictator Maduro, I probably should have been praying for the people (Christians, especially) much more than I have. Their situation these past 10+ years especially has been very much akin to being in a prison cell. Hence, nearly ⅓ (8+ million) “escaped” during that time for survival’s sake. I may have more to say on a future podcast, but for now I want to point out that although we probably haven’t been praying for Venezuela as we ought to have done, I guarantee you that Venezuelan Christians (esp. those who had found freedom abroad) were quote “Remembering those in prison (back in Venezuela) as if they themselves were still bound with them”. In other words, they knew what it was like in that failed socialist state, and could pray as the author of Hebrews intended; not vague, faraway prayers, but knowledgeable, precise prayers as those who understood suffering and all that was at stake. For all those who prayed in such a way, whether Venezuelan refugees, concerned Christians around the world, or the Venezuelan people themselves, how awesome it is to see God so clearly answer prayer! (Note: with the current power vacuum there, we ought to continue to pray God would raise up humble, godly leadership during this dangerous transition time.) (7:26) Uncle Bundo’s New Year’s Prison Preaching Plan: In the summer of 2024, I interviewed a few of my friends who were being sentenced by the Biden DOJ for their participation in a peaceful prayer vigil while blocking the entrance to a (now shuttered) abortion clinic in Nashville back in 2021. Uncle Bundo was given 6 months in Federal Prison, which he served in rural Illinois. I share this by way of introduction, because I want to read you a story, a testimony, that Uncle Bundo shared on his Facebook page on New Year’s Day about what happened on LAST YEAR’S New Year’s Day. (23:07) Pray for Venezuela: 1) Churches/Pastors 2) Peaceful Transition 3) All Believers 4) Safety Follow China Compass Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a donation link at PrayforChina.us if you’d like to support our China ministry. For everything else, visit PrayGiveGo.us. Hebrews 13:3: Remember those who are in prison, “as bound with them”!

In this episode, we are joined by award-winning author, editor, and former journalist Deepa Anappara to learn more about her second novel and latest release, the epic historical fiction novel The Last of Earth. We really enjoyed our conversation with Deepa and it was amazing to hear the depth of research and experience she brought to writing her novel. Our conversation with Deepa delved into her career as a journalist before becoming a fiction author, learned how her journalism career and skills she developed through that worked helped her fiction writing, we talk about research and the importance of research, learn more about her new novel, The Last of Earth, hear about her trip to Tibet, and much more. To learn more, visit Deepa's website and follow her on Instagram.

How often do we go somewhere with a preconceived idea and find it hard to really see other perspectives ... well, speaking for myself, pretty often! In this episode I share three stories which highlight ways to learn about and understand different perspectives - but are also just great stories on their own. First up, Kiliii Yuyan tells me about his experiences in Palau, and shares a fascinating story from Palauan culture which is vital to helping their coral reefs recover from algal blooms in a way I wish other reefs could. Next, Jamie Burr explains some of the results of his research into Chinese attitudes to carbon offsets - quite honestly, a perspective I'd never considered, and an interesting one indeed! Finally, Monisha Rajesh shares two examples of overlooked, alternative perspectives, one from her travels in Tibet, and another from a fellow tourist in North Korea. Links: Killii Yuyan’s website - https://kiliii.com/ Kiliii’s new book - Guardians of Life: Indigenous Knowledge, Indigenous Science, and Restoring the Planet - https://amzn.to/3YcpYUx Jamie Burr - https://jamieburr.com/ Monisha’s website https://monisharajesh.com/ Moonlight Express: Around the World by Night Train - https://amzn.to/4mm4UEN Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com Show notes: https://notaballerina.com/377 *Full disclosure: Amazon Services LLC Associates ProgramNotABallerina.com is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases.Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

Welcome to this final episode of the year of the Prison Pulpit on the China Compass podcast! I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every single day. Please send any questions or comments to a new, secure email: chinacompass@privacyport.com. Everything else can be found at PrayGiveGo.us! For much of the past year we have been working through a book by Richard Wurmbrand, entitled “Sermons in Solitary Confinement”. His past writings speak to us on behalf of those of the persecuted church who are currently, actively, being imprisoned and tortured for Christ, reminding us to pray for them. We haven’t gone through every Prison Sermon from this book, but probably more than half. And today is the final one. Sermons in Solitary Confinement (Free PDF): https://richardwurmbrandfoundation.com/pdfs/ssc-english.pdf By the way, for those who don't know who Richard Wurmband is, here's a brief introduction: Lutheran minister in Romania. 14 years in prison, including 3 in solitary confinement. After “escaping” abroad in the 1960s, published ”Tortured for Christ" and testified to Congress. Helped start Voice of the Martyrs (but his son Michael doesn’t trust VOM). Michael Wurmbrand’s VOM letter: https://www.billionbibles.com/michael-wurmbrand-vom.html Michael Wurmbrand’s ministry (more free books!): https://richardwurmbrandfoundation.com/ Clean Every Whit (China Call Substack) https://chinacall.substack.com/p/clean-every-whit Follow China Compass Thank you for listening! Subscribe and leave a review on your favorite podcast platform! Follow me on X (@chinaadventures) or email chinacompass@privacyport.com with any relevant questions or comments. I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which now only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or person, like Tibet, Pastor Wang Yi, or Richard Wurmbrand. One last thing: There’s also a donation link at PrayforChina.us if you’d like to support our China ministry. For everything else, visit PrayGiveGo.us. Hebrews 13:3: Remember those who are in prison, “as bound with them”!

After looking back at the most (and least) popular episodes from the past year or so, I share the story of almost dying when I lost my brakes (with five South African friends in tow) going down a 14,700 ft. mountain pass in Tibet. Then, we run through a few China stories that have been sitting on the backburner for awhile, followed by the final Pray for China of the year (Dec 29-Jan 4). Check out all the links/details below! Welcome to China Compass on the Fight Laugh Feast network (Christian Podcast Community)! I'm your China travel guide, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every day. Send any questions or comments to chinacompass@privacyport.com. Everything else can be easily found at PrayGiveGo.us! Also, I’m now on Patreon (https://www.patreon.com/c/chinacompass), which not only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or region, like Tibet, North Korea, or Hong Kong. Check out this past week’s bonus Christmas episode with my wife and daughter… Speaking of old episodes, I want to do a sort of Year-End Round Up of the episodes which received the most downloads (and which ones were listened to the least). And since I didn’t do this at the end of last year, I’ll also give the top and bottom three from 2024 (my first year): Top 3 Episodes from 2025: Dec 5: Doug Wilson Joins China Compass (2286) Sept 13: Charlie Kirk: “America Must Shape Up, or China Wins” (1745) Virtual Tie- Apr 20: Easter in a Chinese Church │"Ignorant Hillbilly" Vance Insults China's Peasants (1551) Virtual Tie- Aug 30: Are All Chinese Students Commies and Spies? (Deace Says Yea, I Say Nay) (1548) Bottom 3 Episodes from 2025: Jan 1: More Prostitutes or Pastors in China? / Near Death on New Year's (Prison Pulpit)(967) Feb 7: In the Face of a Secret Trial, What Will I Do? (Prison Pulpit)(952) July 24: Syrian Pastor/Family Massacred (They Shot Patients In Bed) (Prison Pulpit) (903) Top 3 Episodes from 2024: Aug 24: Tim Walz: China Asset? + Black Dragon River & Double Duck Mountain (1864) Aug 17: From Chinese Reality TV to NSA, Chatting with Brent in Moscow (ID) (1743) Sep 14: Millions of Unadoptable Babies + China's 3 Forbidden "Ts" (& Martyrs of Tianjin) (1680) Bottom 3 Episodes from 2024: 11-21: Wang Yi on God's Use of China's "Unrighteous Politics" (Prison Pulpit #5) (1077) 11-15: Wang Yi on God Raising Up and Deposing Dictators (Prison Pulpit #4) (1006) 12-5: Wang Yi's Pre-Arrest Family Newsletter (Prison Pulpit #7) (1005) Bonus: Top 3 States (TX, CA, VA + WA) & Nations (CA, UK, AU) (+ Bottom States (WY, RI, DE) (Obscure stats: Fiji, Vanuatu, Georgia, 100+ total, 16 in Africa, China=WY, Romania vs Bulgaria) 15 Years Ago This Week (Dec 29): Runaway Van in Tibet @ 14,000 Feet https://chinacall.substack.com/p/runaway-van-14700-feet Now Available on Amazon (+ free PDF): The Millionaire Missionary (BordenofYale.com) Borden’s Missed Opportunity? Borden had a very fruitful ministry both at Yale and Princeton during his tenure as a student, and it strikes me that student ministry in China may have been a better use of his talents than what had been planned for him among the unreached Muslims of NW China. But hindsight is 20/20, and Borden never made it back to China at all (besides his first tour as a teenager). Campus ministry in China has been very fruitful for the past 40+ years, but has become much more difficult recently. Here’s a new article from within China that explains the current situation: Chinese Campus Ministry Troubles https://chinapartnership.org/blog/2025/12/changchun-reaching-campus/ No Tibetan in Chinese Schools https://www.rfa.org/english/tibet/2025/01/02/tibet-china-enforces-restrictions-students/ Chinese Refugee Church Planters? https://chinapartnership.org/blog/2024/12/immigrant-church-in-southeast-asia/ Is China Still a Developing Country? https://www.voanews.com/a/is-china-still-a-developing-country/7244652.html Taiwan Survives Another New Year Celebration https://asiatimes.com/2025/01/note-from-taiwan-the-players-on-the-eve-of-destruction/ Finally, let's take a look at this coming week's Pray for China (PrayforChina.us) cities… Dec 29-Jan 4: https://chinacall.substack.com/p/pray-for-china-dec-29-jan-4-2025 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! Don’t forget to follow me on X (@chinaadventures) and email chinacompass@privacyport.com with any questions or comments. Also, I've finally set up Patreon, but my favorite thing isn't the (potential) support, but the ability to create Collections of podcasts by topic, location, etc… There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!

Merry Christmas from China Compass! After a few minutes to talk about The Millionaire Missionary's Last Christmas, my wife and youngest daughter join me to (mostly) talk about Christmas overseas, but also hit the following topics (and more)... Eating Chinese fish (or not) Internet Cafes on Christmas Eve Chinese Christian Christmas Talent Show Christmases long ago, including our first in China I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every day. Also, I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which not only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or region, like Tibet, North Korea, or Hong Kong. Send any questions or comments to chinacompass@privacyport.com. Everything else can be easily found at PrayGiveGo.us! Now Available on Amazon (+ free PDF): The Millionaire Missionary (BordenofYale.com) The Millionaire Missionary's Last Christmas The Millionaire Missionary, William Borden, of all people(!) could have stayed home an extra week to be with his family (his mother!) for Christmas. But he boarded his ship in New York on December 17th, determined to land in Egypt by New Year’s Day to begin his life overseas. https://chinacall.substack.com/p/a-mothers-final-farewell-part-i https://chinacall.substack.com/p/mothers-final-farewell-part-ii Kevin Belmonte’s biography of William Borden, Beacon-Light, which mostly borrows from early Borden biographies by close friends, as well as Mary Taylor’s Borden of Yale (the unabridged version of The Millionaire Missionary), provides a few more details from the trip (pgs 227-230). Christmas for Missionaries https://mailchi.mp/radiusinternational/was-the-great-commission-only-for-the-original-apostles-9217919?e=baba53761c As an adult, I’ve spent far more Christmases overseas than at home. Looking back, there is some sadness in what I missed, especially with loved ones who have since passed away. But there are no true regrets. And there are many happy memories, especially when God provided for loved ones to visit us and spend Christmas (or Thanksgiving) with us on the mission field! Thank you for listening! Subscribe and leave a review on your favorite podcast platform! Don’t forget to follow me on X (@chinaadventures) or email chinacompass@privacyport.com with any questions or comments. Also, I've finally set up Patreon, but my favorite thing isn't the (potential) support. There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!

Christmas in Room Number Four: https://chinacall.substack.com/p/christmas-in-room-number-four-the Just as we did on Thanksgiving a few weeks ago, today I want to read a special story from Richard Wurmband’s book In God's Underground (https://richardwurmbrandfoundation.com/pdfs/IGU-english.pdf). Welcome to China Compass on the Fight Laugh Feast Network (and the Christian Podcast Community)! I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every single day. Please send any questions or comments to a new, secure email: chinacompass@privacyport.com. Everything else can be found at PrayGiveGo.us! One last thing: I’m now set up on Patreon (https://www.patreon.com/c/chinacompass), which now only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to go back and find all the episodes on a certain topic or region, like Tibet, North Korea, or Hong Kong. Now Available: The Millionaire Missionary (https://www.amazon.com/dp/B0G94FKJJW/) For those who aren’t familiar with Richard Wurmband, here's a brief intro: Lutheran minister in Romania. 14 years in prison, including 3 in solitary confinement. After “escaping” abroad, published ”Tortured for Christ" in the 60s and testified to Congress. Founded Voice of the Martyrs with his son, but Michael Wurmbrand doesn’t trust VOM today. Michael Wurmbrand’s VOM letter: https://www.billionbibles.com/michael-wurmbrand-vom.html Free books (PDF) by Richard Wurmbrand: https://richardwurmbrandfoundation.com/ Follow China Compass Thank you for listening! Subscribe and leave a review on your favorite podcast platform! Follow me on X (@chinaadventures) or email chinacompass@privacyport.com with any questions or comments. There’s also a Paypal link at PrayforChina.us if you’d like to support our China ministry. For everything else, visit PrayGiveGo.us. Hebrews 13:3: Remember those who are in prison, “as bound with them”! Feliz Navidad

The Millionaire Missionary is now available on Amazon! (https://www.amazon.com/dp/B0G94FKJJW/) Today's episode takes another long look at the life and times of Jimmy Lai, Hong Kong's most famous pro-democracy advocate, who is facing life in prison by the Chinese regime that he dared to criticize. (Also, the UK get's critiqued for not only doing nothing for Jimmy Lai, but instigating on British soil similar attacks against free speech!) We also take a deep look at a couple of spiritually needy areas in China, the special administrative regions of Tibet and Inner Mongolia, respectively. Pray for China (Dec 22-28): https://chinacall.substack.com/p/pray-for-china-dec-22-28-2025 Welcome to China Compass on the Fight Laugh Feast Network (Christian Podcast Community)! I'm your China travel guide, Missionary Ben. Follow me on Twitter/X (@chinaadventures) where I present a new Chinese city or county to pray for every day. Send your questions or comments to chinacompass@privacyport.com. Everything else can be easily found at PrayGiveGo.us! China Executes Former Senior Banker For Taking $156 Million In Bribes https://www.nst.com.my/world/world/2025/12/1333334/china-executes-former-senior-banker-taking-us156m-bribes#google_vignette Hong Kong Mogul Jimmy Lai Convicted by Pro-CCP Kangaroo Court Last year's Jimmy Lai episode: https://pubtv.flfnetwork.com/tabs/audio/podcasts/30293/episodes/49 Hong Kong media tycoon and pro-democracy activist Jimmy Lai was convicted in a landmark trial seen by critics as a symbol of the financial hub's deteriorating freedoms. Found guilty of colluding with foreign forces under the National Security Law that China imposed on Hong Kong in 2020, and of publishing seditious materials through his now-defunct newspaper Apple Daily, Lai denied all charges, and faces the possibility of a life sentence. Now, Britain should be ashamed for doing nothing to stand up for one of its own citizens being bullied by Beijing. https://www.thehindu.com/news/international/jimmy-lai-a-hong-kong-rags-to-riches-media-tycoon-who-became-fierce-critic-of-beijing/article70397910.ece https://www.straitstimes.com/asia/hong-kongs-legal-clampdown-on-jimmy-lai-tycoon-and-china-critic https://www.straitstimes.com/asia/east-asia/hong-kongs-jimmy-lai-found-guilty-of-sedition-foreign-collusion https://www.straitstimes.com/asia/reaction-to-hong-kong-tycoon-jimmy-lais-guilty-verdict-in-national-security-trial https://www.telegraph.co.uk/news/2025/12/15/hong-kong-authoritarianism-hides-behind-legalistic-facade/ Let's take a look at this coming week's Pray for China (PrayforChina.us) cities… Pray for China (Dec 22-28): https://chinacall.substack.com/p/pray-for-china-dec-22-28-2025 Here’s the full interview with Denny, who tells the story about being chased all around Alashan in Inner Mongolia: https://pubtv.flfnetwork.com/tabs/audio/podcasts/30293/episodes/12 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! Don’t forget to follow me on X (@chinaadventures) or email chinacompass@privacyport.com with any questions or comments. Also, I’m working on getting set up for sponsorships at Ko-Fi & Patreon. There’s also a Paypal link at PrayforChina.us if you’d like to give to support the China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!