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Sam Bercholz is a senior teacher in the Nyingma and Kagyu lineages of Tibetan Buddhism and the founder of Shambhala Publications. He was a close disciple of Kyabje Thinley Norbu Rinpoche and Chogyam Trungpa Rinpoche, and was empowered by them to teach and given the title Acharya (religious instructor). Samuel returns for his eleventh conversation with Jaymee on the podcast to promote his new book Rude Awakenings: An unconventional guide to the Buddhist path (out August 25). Recorded on the Buddhist holy day Chökor Duchen live at the home of Devendra Banhart, with sangha members, friends and family present. LITA PODCAST: hosted, produced, and recorded by Jaymee Carpenter. SOUND MIX: Chris FallerOPENING SONG: Tripura Subdari by Earthtones Music & Sheela BringiCLOSING SONG: Ocean Of Beauty by Earthtones Music & Sheela BringiInterested in Trauma Counseling/Mentorship with Jaymee?email: lacee@loveistheauthor.com to set up a free consultation,or visit: www.loveistheauthor.com/mentorship SPONSORS: YERBA MADRE www.yerbamadre.comRAUM GOODS www.raumgoods.comBOSSANOVA SOAP www.bossanovasoap.comTOTALLY BLOWN www.totallyblown.usINDIAN LODGE ROAD www.indianlodgeroad.comTHiS SHOW is a LABOR of LOVE. PLEASE SUPPORT IT: www.patreon.com/loveistheauthorpodcastFAN CONTACT: lacee@loveistheauthor.comON INSTAGRAM: @loveistheauthor / @unconventionalgardener
In “The Fourth Turning of the Wheel,” Vince Horn traces the Three Turnings of the Wheel of Dharma from early Buddhism to Tibetan Vajrayana, then argues we're living through new turnings right now—the modern, postmodern, and metamodern waves of Buddhist practice—and asks what it takes to hold them all.Get access to the full Modern Buddhisms training cohort by joining the Pragmatic Dharma Sangha.
Dostoevsky is often credited with saying, “The best way to keep a prisoner from escaping is to make sure he never knows he's in prison.” The practice of renunciation begins by recognizing the ways we're already trapped—by anger, craving, impatience, and the endless search for satisfaction outside ourselves. This meditation helps us see these patterns clearly and turn toward a deeper source of freedom, discovering a refuge within our own mind that no external circumstance can provide.Episode 18. Guided Meditation - RenunciationJoin our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MOREIf you'd like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
What do Carl Young's concept of the Daimon And the Buddhist Yidam have in common? In this episode we explore the fascinating overlap between Jungian psychology and Tibetan Buddhist practice period two traditions that recognize the power of connecting with a guiding spiritual presence in your life. We discuss what is a Yiddam And meditational deities in Tibetan Buddhism. Also, we Discuss the inner guiding force that calls us toward our destiny. We also begin our dissection of a Tibetan Buddhist empowerment and what it means to receive and embody a spiritual practice from a living teacher. We discuss inviting in the archetypes and enlightening energies into your life as well as seeing Tantra as a path for transformation not escape. Whether you drawn to depth psychology, Buddhism or the places where they meet, this is a conversation where a doorway into working with the sacred figures that shape us are possible.
Would you like to live in a deeper state of bliss? We've all heard the expression, "Ignorance is bliss," but what if the truth was just the opposite? Lisa continues the conversation today with Professor Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world. Professor Thurman believes that "Wisdom is Bliss" and in fact, that's the name of his latest book. He is a very close friend of HH Dalai Lama and today he discusses deep ideas about mindfulness and presence and leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." He invites us to shift our attention of suffering to know we are part of the bigger flow of life. He asks us to manage our mind and thoughts through meditation, awareness, and compassion. He believes by cultivating intuition, and coming from a perspective of neutrality, we can all attain a more peaceful state. Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as Co-Founder and President of Tibet House US in service of HH Dalai Lama and the people of Tibet. He is a leading worldwide lecturer on Tibetan Buddhism, passionate activist for the plight of the Tibetan people, and skilled translator of Buddhist texts. Info: tibethouse.us. This interview was originally taped in September 2021. Professor Robert Thurman passed away in mid-June and we run this in his honor.
So here's a more indepth conversation with my old friend, mentor and teacher Robert Thurman on the flipside. It's a unique conversation because I studied Tibetan Buddhism with him, traveled to Mt. Kailash in Tibet with him, made a documentary JOURNEY INTO TIBET WITH ROBERT THURMAN with him - and he's the only person who has appeared on our podcast. During that episode, he was able to hear information about his grandson who left the stage early. Just recently Bob wrote to me about an article I did about AI and the Flipside, and suggested he wanted to work with "our team" this year. I can only guess he was referring to this kind of working together. Being a professor, he's the perfect person to pepper with questions - about his journey, about the journey that everyone takes, about what he's observed since arriving on the flipside, and what's truly important. I don't want to exaggerate - but if there's one episode that one is going to watch on our podcast Hacking the Afterlife, this may be the one. Someone much beloved, who shares what it's like for him in the afterlife. Mind bending in scope and fun stories as well. Enjoy.
What do The Matrix and Jerry Seinfeld have in common with Buddhist wisdom? In this episode, Scott explores the practice of renunciation—not giving up life's pleasures, but letting go of the mistaken belief that lasting happiness comes from external circumstances. Through insights from The Matrix, comedy, and Buddhist psychology, discover how true freedom begins when we stop blaming the world for our suffering and start transforming our own minds.Episode 17: The Red Pill of Renunciation: Embracing Reality As It IsJoin our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MOREIf you'd like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
In this episode of The Midlife Purpose Project, I'm joined by author Ann Tashi Slater for a beautiful conversation about bardo, a Tibetan Buddhist concept often translated as an “in-between state.”Ann is the author of Traveling in Bardo, a book about how we move through uncertainty, change, transition, loss, illness, identity shifts, and all the spaces where life no longer looks the way it once did — but the next chapter has not fully arrived.And isn't that so much of midlife?Our bodies change. Our roles change. Our relationships change. Our children grow. Our identities shift. The world around us can feel uncertain and unstable. So often, we want to rush through the discomfort and get to the place where everything finally feels settled.But what if the in-between is not something to escape?What if it is actually a sacred place of possibility, insight, and transformation?In this conversation, Ann and I explore how bardo can help us understand the human experience of impermanence, why our resistance to change often creates more suffering than the change itself, and how we can begin to meet the uncertainty of life with more presence, compassion, and inner steadiness.We also talk about the connection between Tibetan Buddhist wisdom and yoga philosophy, especially around acceptance, karma, action, alignment, and the importance of living in a way that reflects what truly matters to us.This episode is for you if you are in a season of transition, questioning what comes next, grieving a life that no longer exists, or learning how to stop fighting reality and begin listening for the wisdom that can only arrive in the quiet.In This Episode, We Talk AboutWhat bardo means in Tibetan Buddhism and how it applies to everyday lifeWhy midlife can feel like a powerful “in-between” stateHow resistance to change increases sufferingWhy acceptance is not the same as giving upThe relationship between karma, action, and personal agencyHow our thoughts, words, and actions shape the experience of our livesWhy distraction keeps us from seeing clearlyHow to align your time and energy with what matters mostThe importance of listening to your true self beneath conditioning, people-pleasing, and old rolesWhy mortality can help us live with more clarity, courage, and intentionThe possibility hidden inside both voluntary and involuntary transitionsAnn Tashi Slater has written for The New Yorker, The New York Times, The Washington Post, The Paris Review, and many others. In her Darjeeling Journal column for Catapult, she writes about her Tibetan family history and bardo, and she blogged for HuffPost on similar topics. She presents and teaches workshops at Princeton, Columbia, Oxford, Asia Society, and The American University of Paris, among others. Her new book, Traveling in Bardo: The Art of Living in an Impermanent World (Balance/Hachette), has been named a Next Big Idea Club “Must-Read.” Learn more at anntashislater.com.SOCIAL MEDIA:https://www.facebook.com/ann.tashi.slaterhttps://www.linkedin.com/in/ann-tashi-slater-977b21b/https://x.com/anntashislaterhttps://www.instagram.com/anntashislater/If this conversation resonated with you, I would love to invite you to continue the journey with me on Substack, where I share reflections, practices, and resources for midlife women who are seeking peace, clarity, purpose, and a way back home to themselves.And if you are in your own in-between season and would like support reconnecting with yourself and creating a more aligned life, you can visit my website or book a discovery call using the links in the show notes.About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with themselves and stepping fully into their most aligned and authentic lives.✨ Ways To Go Deeper:If you're ready to feel less overwhelmed and more connected to your body, needs, and inner voice, explore my 4-week private coaching experience for midlife women: Reconnect With Your Body and Yourself. Learn more here.Record your question here and I will answer it on the show!! https://www.speakpipe.com/KatieFarinasJoin the Monthly SatsangVisit Katie's websiteJoin the newsletter for soulful insights and to receive weekly practicesRead and watch on SubstackBook a reflective Insight Seat to come on the show and receive live coachingSchedule a Clarity Call to see if my coaching is right for you.
Be Here Now Network invites you to listen to this special look back at Dr. Robert Thurman's many appearances on Mindrolling. We hear about Ram Dass, surfing reality, keeping an open heart, and so much more. You can help continue Dr. Thurman's life's work to preserve Tibetan culture. Visit Tibet House to learn more.Spanning 10 years of collaboration with the podcast, Dr. Thurman talks about: His decades-long friendship with Ram DassUnclamping the heart and seeing our connection with all people Clearing out the poison of fear and judgment The precious gem of our human embodiment, the waking bardo Surfing through reality, rather than trying to control itA realistic take on the Eightfold Path and right livelihood How releasing selfishness actually benefits us and creates joyLessons on altruism & education from the Dalai Lama Cultivating both a clever mind and an open heart About Dr. Robert Thurman:Robert Thurman (1941-2026) was an American Buddhist author and academic who wrote, edited, and translated many books on Tibetan Buddhism. He was the Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University before retiring in June 2019. He held the first endowed chair in Buddhist Studies in the West. After education at Philips Exeter and Harvard, he studied Tibet and Tibetan Buddhism for almost thirty years as a personal student of His Holiness the Dalai Lama. He wrote both scholarly and popular books and lectured widely all over the world. As President of the American Institute for Buddhist Studies, he convened the First Inner Science Conference with His Holiness the Dalai Lama at Amherst College in 1984. He was also a founding trustee of Tibet House New York. Check out his most recent book Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life. “When you're not generous enough, when you're not open-hearted enough, when you haven't cultivated opening yourself, then you shoot right past it, just like we shoot through our life. At the moment of death, people report, ‘My life flashed before my eyes in a split second.' What that means is they didn't live lucidly. They ran around making money, getting pleasure, doing things, and they have only one split second of quality time when they were there now somewhere” –Dr. ThurmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Power of Publishing in Early Modern Tibetan Buddhism (Lexington Books, 2025) is a rich exploration of the history of Tibetan books during the late seventeenth and early eighteenth centuries. Looking at this ‘golden age' of book production, Benjamin Nourse focuses on two core topics: What was driving Tibetan publishing in the eighteenth century, and what happened as a result of that growth? How should we understand Tibetan Buddhist ideas and practices related to religious books? Through individual chapters on publishing in Lhasa, Qing Beijing, Derge, Chone, and Labrang, Nourse shows how Tibetan books operated simultaneously as religious objects, political tools, and markers of cultural authority. Across each, we see books being used in different ways: as a way of cementing the authority of the Fifth Dalai Lama, as part of Beijing's emergence as a major center for Tibetan Buddhist publishing, and as objects that people engaged with through reading, chanting, translation, and ritual practice. This book should naturally appeal to those interested in Tibetan Buddhism, religion, and early modern Asia — but it is also a valuable contribution to book history, print culture, and the study of how the production of books can shape political authority and religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The Power of Publishing in Early Modern Tibetan Buddhism (Lexington Books, 2025) is a rich exploration of the history of Tibetan books during the late seventeenth and early eighteenth centuries. Looking at this ‘golden age' of book production, Benjamin Nourse focuses on two core topics: What was driving Tibetan publishing in the eighteenth century, and what happened as a result of that growth? How should we understand Tibetan Buddhist ideas and practices related to religious books? Through individual chapters on publishing in Lhasa, Qing Beijing, Derge, Chone, and Labrang, Nourse shows how Tibetan books operated simultaneously as religious objects, political tools, and markers of cultural authority. Across each, we see books being used in different ways: as a way of cementing the authority of the Fifth Dalai Lama, as part of Beijing's emergence as a major center for Tibetan Buddhist publishing, and as objects that people engaged with through reading, chanting, translation, and ritual practice. This book should naturally appeal to those interested in Tibetan Buddhism, religion, and early modern Asia — but it is also a valuable contribution to book history, print culture, and the study of how the production of books can shape political authority and religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
The Power of Publishing in Early Modern Tibetan Buddhism (Lexington Books, 2025) is a rich exploration of the history of Tibetan books during the late seventeenth and early eighteenth centuries. Looking at this ‘golden age' of book production, Benjamin Nourse focuses on two core topics: What was driving Tibetan publishing in the eighteenth century, and what happened as a result of that growth? How should we understand Tibetan Buddhist ideas and practices related to religious books? Through individual chapters on publishing in Lhasa, Qing Beijing, Derge, Chone, and Labrang, Nourse shows how Tibetan books operated simultaneously as religious objects, political tools, and markers of cultural authority. Across each, we see books being used in different ways: as a way of cementing the authority of the Fifth Dalai Lama, as part of Beijing's emergence as a major center for Tibetan Buddhist publishing, and as objects that people engaged with through reading, chanting, translation, and ritual practice. This book should naturally appeal to those interested in Tibetan Buddhism, religion, and early modern Asia — but it is also a valuable contribution to book history, print culture, and the study of how the production of books can shape political authority and religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/central-asian-studies
The Power of Publishing in Early Modern Tibetan Buddhism (Lexington Books, 2025) is a rich exploration of the history of Tibetan books during the late seventeenth and early eighteenth centuries. Looking at this ‘golden age' of book production, Benjamin Nourse focuses on two core topics: What was driving Tibetan publishing in the eighteenth century, and what happened as a result of that growth? How should we understand Tibetan Buddhist ideas and practices related to religious books? Through individual chapters on publishing in Lhasa, Qing Beijing, Derge, Chone, and Labrang, Nourse shows how Tibetan books operated simultaneously as religious objects, political tools, and markers of cultural authority. Across each, we see books being used in different ways: as a way of cementing the authority of the Fifth Dalai Lama, as part of Beijing's emergence as a major center for Tibetan Buddhist publishing, and as objects that people engaged with through reading, chanting, translation, and ritual practice. This book should naturally appeal to those interested in Tibetan Buddhism, religion, and early modern Asia — but it is also a valuable contribution to book history, print culture, and the study of how the production of books can shape political authority and religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Power of Publishing in Early Modern Tibetan Buddhism (Lexington Books, 2025) is a rich exploration of the history of Tibetan books during the late seventeenth and early eighteenth centuries. Looking at this ‘golden age' of book production, Benjamin Nourse focuses on two core topics: What was driving Tibetan publishing in the eighteenth century, and what happened as a result of that growth? How should we understand Tibetan Buddhist ideas and practices related to religious books? Through individual chapters on publishing in Lhasa, Qing Beijing, Derge, Chone, and Labrang, Nourse shows how Tibetan books operated simultaneously as religious objects, political tools, and markers of cultural authority. Across each, we see books being used in different ways: as a way of cementing the authority of the Fifth Dalai Lama, as part of Beijing's emergence as a major center for Tibetan Buddhist publishing, and as objects that people engaged with through reading, chanting, translation, and ritual practice. This book should naturally appeal to those interested in Tibetan Buddhism, religion, and early modern Asia — but it is also a valuable contribution to book history, print culture, and the study of how the production of books can shape political authority and religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies
The Power of Publishing in Early Modern Tibetan Buddhism (Lexington Books, 2025) is a rich exploration of the history of Tibetan books during the late seventeenth and early eighteenth centuries. Looking at this ‘golden age' of book production, Benjamin Nourse focuses on two core topics: What was driving Tibetan publishing in the eighteenth century, and what happened as a result of that growth? How should we understand Tibetan Buddhist ideas and practices related to religious books? Through individual chapters on publishing in Lhasa, Qing Beijing, Derge, Chone, and Labrang, Nourse shows how Tibetan books operated simultaneously as religious objects, political tools, and markers of cultural authority. Across each, we see books being used in different ways: as a way of cementing the authority of the Fifth Dalai Lama, as part of Beijing's emergence as a major center for Tibetan Buddhist publishing, and as objects that people engaged with through reading, chanting, translation, and ritual practice. This book should naturally appeal to those interested in Tibetan Buddhism, religion, and early modern Asia — but it is also a valuable contribution to book history, print culture, and the study of how the production of books can shape political authority and religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion
The Power of Publishing in Early Modern Tibetan Buddhism (Lexington Books, 2025) is a rich exploration of the history of Tibetan books during the late seventeenth and early eighteenth centuries. Looking at this ‘golden age' of book production, Benjamin Nourse focuses on two core topics: What was driving Tibetan publishing in the eighteenth century, and what happened as a result of that growth? How should we understand Tibetan Buddhist ideas and practices related to religious books? Through individual chapters on publishing in Lhasa, Qing Beijing, Derge, Chone, and Labrang, Nourse shows how Tibetan books operated simultaneously as religious objects, political tools, and markers of cultural authority. Across each, we see books being used in different ways: as a way of cementing the authority of the Fifth Dalai Lama, as part of Beijing's emergence as a major center for Tibetan Buddhist publishing, and as objects that people engaged with through reading, chanting, translation, and ritual practice. This book should naturally appeal to those interested in Tibetan Buddhism, religion, and early modern Asia — but it is also a valuable contribution to book history, print culture, and the study of how the production of books can shape political authority and religious practice. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications
How can Tibetan Buddhism and western psychology support and inform each other? Those who are seeking within the spiritual realm, practicing meditation and doing the inner work will find this chat illuminating and informative. Bill Belanger is a meditation leader and former therapist and gives us a educated take on how the melding together of Tibetan Buddhism and psychology can help us in our growth and practice. You can reach him at https://www.billbelanger.com/Much loveRosanne xxPlease support this podcast hereYou can reach me at chakra-way.com
Carrie Murphy and I went to the middle of nowhere and received some powerful teachings and meditated together for a thousand years. We came back a little different, and this podcast episode was recorded in the beautiful aftermath. We're out on the edge together, and, as usual, we have some stuff to say. We talk about the experience of coming into the present moment, what it's like being consciousness in form, and I lay out the framework of the Three Teachings and how they relate temporally. Meaning, how the three Body teachings are about the past, how the Honeycomb Matrix is about the present, and how the Golden Frequency teaching is about the future. What happens when we free ourselves from the past, arrive into the spacious present moment, and plant seeds for a new future? We have opinions. We also bring in Evolution Through Joy, describe how to create a garden planet, be nice to our parts, and end with profanity. You know, a normal Carrie and Robin episode. And, good news for you lucky folks, Carrie, who you might recall is a teacher, coach and doctor of Chinese medicine, now offers 1:1 individual and group coaching over zoom. In these sessions, she utilizes the ancient wisdom traditions of Chinese Medicine and Tibetan Buddhism, and helps you solve modern problems at work and at home. Her substack is called Hello You're Not Broken, because you aren't, and she can really help you see that. Her FREE weekly meditation series, ZoomZen, is Fridays at 9am central. To work with Carrie in any capacity, find her through her website at carriemurphylac.com. Earth: A Love Story is now an AUDIOBOOK! Buy my book Earth: A Love Story Our beautiful musical soundscapes are provided by Morgan Jenks. You can support his new album on bandcamp, or find out more at morganjenks.com Find me on instagram @robin_lassiter_honeyheart and @earth_a_love_story To join my mailing list or book a 1:1 session with me, visit robinlassiter.com
We've all heard the expression, "Ignorance is bliss," but what if the truth was just the opposite? Professor Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, believes that "Wisdom is Bliss" and in fact, that's the name of his latest book. Professor Thurman is a very close friend of HH Dalai Lama and today he discusses deep ideas about mindfulness and presence and leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." He invites us to shift our attention of suffering to know we are part of the bigger flow of life. He asks us to manage our mind and thoughts through meditation, awareness, and compassion. He believes by cultivating intuition, and coming from a perspective of neutrality, we can all attain a more peaceful state. Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as Co-Founder and President of Tibet House US in service of HH Dalai Lama and the people of Tibet. He is a leading worldwide lecturer on Tibetan Buddhism, passionate activist for the plight of the Tibetan people, and skilled translator of Buddhist texts. Info: tibethouse.us. This interview was originally taped in September 2021. Professor Robert Thurman passed away in mid-June and we run this in his honor.
This is a guided Dzogchen meditation pointing to recognising the natural state of the enlightened mind, free from conceptual proliferation, and practising to rest in it. The instructions are based on various teachings and pointers from Padmasambhava (Guru Rinpoche) and taken from numerous texts.Dzogchen (often translated as "Great Perfection") is a contemplative tradition primarily associated with the Nyingma school of Tibetan Buddhism, though it is also found in the Bön tradition. In essence, Dzogchen teaches that our fundamental nature is already complete, pure, and awake. The aim is not to create enlightenment through effort, but to directly recognize this ever-present awareness and become familiar with abiding in it.
Following the passing of Robert Thurman, we wanted to revisit one of our favorite conversations with the beloved scholar, teacher, and pioneer who helped bring Tibetan Buddhist wisdom to the modern world.A former monk ordained by His Holiness the Dalai Lama, Columbia University professor, bestselling author, and co-founder of Tibet House US, Thurman devoted his life to sharing profound insights on compassion, interconnectedness, and human flourishing. His books, teachings, and joyful spirit inspired generations of students and seekers around the world.In this memorable conversation, we explore the illusion of separateness, the nature of reality, and the possibility that our deepest nature is joy itself. Thurman once said this was one of his favorite interviews, and we're grateful to share it again in celebration of his extraordinary life and enduring legacy.Episode 224: Remembering Robert Thurman: Psychonaut, Scholar, and Friend Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MOREIf you'd like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
The world of Buddhist scholarship has lost one of its most influential voices. Robert Thurman, the pioneering scholar, author, father of actor Uma Thurman, and advocate for Tibetan Buddhism, died yesterday in Woodstock, New York. He was 84.Thurman spent decades introducing Western audiences to Tibetan Buddhist philosophy and culture, serving for 30 years as Columbia University's Professor of Indo-Tibetan Buddhist Studies. A close friend and longtime student of the Dalai Lama, he was the first American ordained as a Tibetan Buddhist monk and later co-founded Tibet House US, dedicated to preserving Tibetan culture in exile.Named by Time magazine as one of America's most influential thinkers, Thurman leaves behind a profound intellectual and spiritual legacy that shaped generations of students, readers, and practitioners.I spoke with him in 2017 about his book, 'Man of Peace: The Illustrated Life Story of the Dalai Lama of Tibet.' We play a portion of that interview this morning, in memoriam, where he talks about how he began his friendship with the Dalai Lama.
What if the parts of you you've been hiding - even from yourself - are actually your greatest source of power?In this illuminating conversation, host Elizabeth Mintun sits down with Melanie Ryan, psychotherapist, Buddhist teacher, shamanic practitioner, and creator of the Golden Shadow Method. Melanie explores how the unconscious holds not just our wounds, but also our greatest gifts, and how ancient wisdom traditions can guide us back to the light of our own true nature.Melanie shares her remarkable journey from conventional psychotherapist to weaving together Carl Jung, Tibetan Buddhism, and shamanism into a transformative healing path. Together, Elizabeth and Melanie explore why we are so often more afraid of our own power than our pain, how shadow work can help us reclaim hidden parts of ourselves, and why our triggers (both dark and golden) are actually allies pointing us toward healing. Whether you are deep in your own healing journey or simply curious about what lies beneath the surface, this conversation offers profound insight into the ancient wisdom that has always known: you are already good.Key TakeawaysThe shadow holds your golden gifts, talents, and power too.Basic goodness is your true nature; the work is removing what covers it.Your triggers are teachers, not enemies - they point directly to where healing wants to happen.Play and creativity are essential doorways into the golden shadowAncient wisdom traditions - Jung, Buddhism, shamanism - all point to the same truth: we are not separate from loveResourcesMelanie's Website: goldenshadowmethod.comNewsletter & Ancient Wisdom Today: ancientwisdomtoday.comMelanie on Instagram & Facebook: @golden.shadow.method Melanie's upcoming retreat The Golden Shadow Method at The Omega Institute, New York:https://www.eomega.org/workshops/golden-shadow-methodThe Sacred Pause Half-Day Retreat in Clintonville (Columbus, OH):
In this deeply intimate and expansive episode of This Cosmic Life, I sit down with the beautiful and mysterious Nickie Jean for a profound conversation on sacred sexuality, tantra, womb healing, divine union, and the Cosmic Mother.Together, we explore sexuality beyond performance, beyond conditioning, and beyond shame as a path of devotion, embodiment, healing, prayer, and awakening. Nickie shares her journey through kundalini awakening, years of celibacy, Red Tantra initiation, temple arts, endocrine alchemy, and the deep purification that comes through walking the path of sacred sexual rites.We speak about the connection between the throat and the womb, the healing of masculine sexuality, the power of play within intimacy, oracle consciousness, and becoming a vessel for the divine spark to move through the body.This conversation moves between the mystical and the deeply human — weaving together Inanna, Goddess Nut, astral light, ego death, sacred partnership, breath, voice, and the remembrance that our bodies themselves are living temples.Timestamps 00:01 Sacred Sexuality as Prayer04:12 Kundalini, Celibacy & Purification11:49 Red Tantra & Initiation27:38 The Throat, the Womb & Sacred Sound32:06 Womb Healing & Archetypal Awakening49:51 Healing Masculine Sexuality56:17 Yab Yum & Conscious Relationship63:56 Sexual Rites & the Cosmic Mother67:26 Inanna, Goddess Nut & Divine Union80:09 Closing Oracle TransmissionResources & Links:Womb Awakening by Azra and Serene BertrandDiana Richardson's books "Slow Sex" and "The Heart of Tantric Sex"Askanda Natha Mystery School ( Nickie Jean's Website) My guest Nickie Jean is a priestess, Tantrica, womb healer, and founder of the Askanda Nata Mystery School in Los Angeles. For over a decade, she has devoted herself to the study of sacred sexuality, temple arts, endocrine alchemy, and the mysteries of the Divine Feminine. Through ceremony, ritual, womb healing, and sacred sensuality practices, she guides others into deeper relationship with their bodies, their life force, and the divine spark that lives within all creation.I'm Tara Samadhi, and it is my joy to welcome you into This Cosmic Life. I walk a path as a mystic, a spiritual friend, an oracle, and a lover of the sacred. My own journey has been shaped by deep devotion and radical healing, and along the way I have gathered wisdom from Umbandaime, Sacred Medicines, Tibetan Buddhism, Esoteric Hindu Traditions, Non Dual Shaiva Tantra, sound alchemy, and the ancient mystery schools.This podcast is a space where we weave those threads together, not as concepts but as living practices that open our hearts and awaken the Shakti within us. Through mantra, through sound, and through soul filled conversation, we remember that we are divine beings having a human experience.Here, nothing is outside of the sacred. We come together to explore the pathless path, the wild and mysterious unfolding of transformation, devotion, and awakening. My prayer is that this space becomes a sanctuary where you feel seen, inspired, and invited to walk deeper into the truth of who you are.Website: https://tarasamadhi.com/ Instagram: https://www.instagram.com/tarasamadhi/
#426 In this episode, Guy talked with Andrew Molnar and explored the idea that human beings are far more than physical bodies and may possess a deeper spiritual nature connected to consciousness, light, and personal transformation. Drawing from Christian mysticism, Tibetan Buddhism, quantum theories, and his own experiences, Andrew discussed the concept of "ascension" as a journey of awakening through commitment, purification, and daily spiritual practice. He emphasized the importance of examining limiting beliefs, healing emotional wounds, being intentional about the influences we allow into our lives, and cultivating practices such as meditation, prayer, and Tai Chi. Throughout the episode, the discussion encourages listeners to look inward rather than outward for fulfillment, embrace personal growth, and recognize that love, awareness, and self-transformation may be the keys to unlocking humanity's highest potential. About Andrew: My conscious journey began in college when I was diagnosed with a serious illness induced by stress. Heeding my doctor's advice, I significantly changed my outlook and life rhythms, which included starting daily meditation practices. After my body healed, I decided to prioritize living my fullest health and well-being above all else…and assist others in doing the same. For almost three decades I've done so as a healer both as a manager and consultant for organizations, as well as through private healing sessions with individuals. Key Points Discussed: (00:00) - Humanity Is Transforming: The Light Body Activation Has Begun! (02:18) - The Story That Completely Shattered Andrew's Worldview (05:02) - Bi-Location, Shape-Shifting & Humanity's Forgotten Abilities (07:00) - Ascension vs Resurrection: The Distinction Most People Miss (08:18) - What Happens When Consciousness Leaves the Body? (10:02) - The "Light Body" Concept Found Across Spiritual Traditions (11:22) - Why Chasing Ascension Can Become a Spiritual Trap (13:02) - The Hidden Difference Between Escape and Embodiment (15:00) - Guy's Out-of-Body Experience That Changed Everything (17:10) - Sacred Geometry, Childhood Wounds & an Unexpected Awakening (20:42) - Why the World Looks Darker During a Great Awakening (28:49) - LIVE IN FLOW — Experience This Work in Person (30:00) - From Christian Pastor to Exploring Higher States of Consciousness (35:40) - The Health Crisis That Forced Him to Question Everything (36:45) - How Tai Chi Eliminated Years of Physical Suffering (39:00) - A Mysterious Encounter With a Being of Light (40:18) - Breathwork, Meditation & the Gateway to Expanded Awareness (43:02) - What Is Actually Preventing Human Potential From Emerging? (44:00) - The Sculptor Analogy That Explains Spiritual Growth Perfectly (46:00) - "Love Is All That Is" — The Message That Changes Everything How to Contact Andrew Molnar:www.embodyourlight.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Lawrence Ellyard, shares his powerful journey that began with a simple parking ticket
Most responses to civilizational crises focus outward – policy levers, energy systems, geopolitical actors, and material flows – with little focus on how the humans inside these systems might change and grow in parallel. At the same time, the minds that built this complex and fragile world are also the instruments we must use to navigate its unraveling, making them a critical factor in defining humanity's future. With that said, who will we be as simplification unfolds, and how do we prepare our inner terrains for what's coming? In this episode, Nate is joined by meditation practitioner, Andrew Holecek, for an exploration of the concept of dark retreats, periods of extended time in complete absence of light, as a practical path toward reflection and reconnection with ourselves and others. Andrew draws on decades of study in Tibetan Buddhism and non-dual wisdom traditions to explore how the external complexity of modern life is mirrored in the internal complexity of the modern mind. Central to his work is the concept of non-duality: a return from the fragmented display of self-versus-world toward a more unified, less suffering-prone relationship with reality. Andrew and Nate also explore the misleading entanglement of happiness and consumption, arguing that satisfaction arises not from acquiring what we want, but from the cessation of wanting itself. What would it mean to practice darkness as a needed reprieve from constant light and stimulation, rather than deprivation? If the coming decades hold a forced reduction in external, material complexity, how could a deepening of our internal worlds make us more resilient, compassionate, and grounded? And could confronting fear – by learning to move through it rather than avoid it – be one of the most practical preparations for navigating future uncertainty and social fracture? (Conversation recorded on April 28th, 2026) About Dr. Andrew Holecek: Andrew Holecek is an interdisciplinary scholar-practitioner in Tibetan Buddhism and other nondual wisdom traditions who has spent over thirty years helping people transform life's greatest challenges into opportunities for awakening. A dedicated meditation practitioner who completed the traditional Tibetan Buddhist three-year retreat, Andrew is known for making profound contemplative practices accessible and practical. He is actively involved in scientific research on dark retreat with the University of Wisconsin-Madison, as well as the Institute for Advanced Consciousness Studies where he serves as Resident Contemplative Scholar. Andrew is a member of the American Academy of Sleep Medicine, the author of several scientific papers on lucid dreaming, and was also the host of the now-concluded Edge of Mind podcast, where he interviewed guests to explore ancient teachings and modern topics about the nature of mind and reality. Andrew's newest area of focus is dark retreat, the ancient Buddhist practice of extended meditation in complete darkness. His most recent book, Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation, draws on more than thirty years of personal dark retreat experience. True to his approach, Andrew teaches dark retreat – and the more accessible gray retreat practice of weaving in and out of darkness – as a genuine path to healing, creativity, and self-understanding. Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners
In this episode, spiritual director John Bruna dives deeper into the perfection of wisdom within the Mahayana path of Tibetan Buddhism. He skillfully presents how our misperception of reality is the root of our suffering and then offers a variety of practices as methods for slowly clarifying our view of reality and thus relieving suffering from our experience. This episode was recorded on April 15th, 2026.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
What if that voice telling you you're broken or fundamentally flawed is wrong? That's the radical message of today's guest, Buddhist teacher and best-selling author Lodro Rinzler.His new book is called Your Good, You Are Enough. Lodro teaches a powerful idea from Tibetan Buddhism called basic goodness, that beneath all our self-doubt, anger, and anxiety, there's something awake and whole already present in us. It sounds like a self-help slogan, but in fact, it's something we can directly experience ourselves in meditation and in everyday life.In this conversation, Lodro talks about how to trust your own goodness without using this powerful idea as an excuse to avoid growth. And how to see goodness in difficult people without excusing harm.Episode #221: You Are Good, You Are Enough with Lodro RinzlerIf you'd like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
Dr. Andrew Holecek discusses Dark Retreat—a Tibetan Buddhist practice of spending extended periods in complete darkness—and its transformative effects on creativity, healing, and spiritual insight. Dark Retreat is “big medicine” not to be undertaken lightly. Like any retreat, its power relies on its integration. His new book on the subject is: Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and TransformationDr. Holecek is an interdisciplinary scholar-practitioner in Tibetan Buddhism and other nondual wisdom traditions. He is the Resident Contemplative Scholar at the Institute for Advanced Consciousness Studies, and a research consultant for the Cognitive Neuroscience Program at Northwestern University. His work involves studies on dream yoga and the practice of dark retreat. Dr. Holecek is a member of the American Academy of Sleep Medicine, the author of nine books, and a concert pianist. He has completed the Tibetan Buddhist three-year retreat and is a frequent subject in scientific studies on meditation and lucid dreaming. His work integrates ancient wisdom traditions with contemporary perspectives, aiming to help individuals navigate spiritual challenges and end-of-life experiences. He is currently writing a book on “gray” retreat—a more gradual approach to dark retreat. He holds degrees in classical music, biology, and a doctorate in dental surgery. You can find him at: https://www.andrewholecek.com/Retreat Centers:Sky Cave / Oregon: https://www.skycaveretreats.com/ Dark Havens / Vermont: http://www.darkhavens.org/Chamma Ling / Colorado: https://chammaling.com/Menla / New York (coming soon): https://menla.org/Other Books by Holecek:Dreams of LightDream YogaLucid Dreaming WorkbookPreparing to DieI'm Mindful, Now What?Reverse MeditationThe Power and the PainMeditation in the iGenerationSupport the showHost: Tess CallahanSubstack: Writers at the WellInterview Podcast: Writers at the WellMeditations on Insight TimerMeditations on YouTubeTess's novels: https://tesscallahan.com/Music (unless otherwise noted above): Christopher Lloyd ClarkAudio Editing: Eric FischerBy tapping "like" and "follow" you help others find the show. Thank you for listening!DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.
This is a reading for meditation of three poems written by Yeshe Tsogyal on the nature of the Dharmakaya and her complete realisation. Translations are by Keith Dowman (poem 1) and Tarthang Tulku.Yeshe Tsogyal was an 8th-century Tibetan Buddhist master and the foremost disciple of Padmasambhava. Revered as a fully enlightened Buddha in the Tibetan tradition, she played a central role in preserving and transmitting the teachings of Vajrayana Buddhism in Tibet. Known for her profound wisdom, intense spiritual practice, and realization, she remains one of the most beloved and inspiring female figures in Tibetan Buddhism.Yeshe Tsogyal is celebrated for her extraordinary perseverance and realization. Traditional biographies describe years of intensive retreat, austerities, meditation in remote caves, and encounters with both external hardships and inner psychological challenges. Through these practices, she attained complete enlightenment.She played a crucial role in preserving and transmitting Buddhist teachings in Tibet. Tibetan sources credit her with recording many of Padmasambhava's teachings and concealing them as “terma” (hidden spiritual treasures) to be rediscovered in later centuries by realized masters known as tertöns. Because of this, she is often seen as one of the foundational figures in Tibetan Vajrayana Buddhism.
Conceiving the Mother of Tibet: The Early Literary Lives of the Buddhist Saint Yeshe Tsogyel (Oxford UP, 2026) is the first comprehensive study dedicated to the literary tradition surrounding Yeshe Tsogyel, revered as the foremost matron saint of Tibetan Buddhism. It traces the emergence and development of a rich body of narratives about Yeshe Tsogyel during the fourteenth and fifteenth centuries, focusing on the Tibetan Nyingma Buddhist tradition. Through careful textual analysis, the book constructs an emic (insider) Tibetan Buddhist theory of gender and female religious eminence, examining how Yeshe Tsogyel's multifaceted identities--as a devoted disciple, tantric consort, sky-goer (dakini), and spiritual mother--embody a dialectic that shifts back and forth between Tibetan women's social and cultural marginalization and a Buddhist discourse of soteriological inclusivity. Jue Liang queries these texts for their social and religious functions, especially where ambivalence and contradictions abound. However, these ambivalences do not necessarily disadvantage women in Tibetan Buddhism. Operating with ambivalent, sometimes competing, discourses on womanhood, Nyingma Buddhist theorists in the fourteenth and fifteenth centuries created a space for a flexible treatment of gender, where they traverse between theological terms and embodied reality. Ultimately, Conceiving the Mother of Tibet not only illuminates the unique position of Yeshe Tsogyel within Tibetan Buddhist literature but also offers a methodological framework for understanding localized theories of gender. This approach highlights alternative ways of being and acting in the world as embodied agents, providing valuable insights for the broader field of Buddhist studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies
Conceiving the Mother of Tibet: The Early Literary Lives of the Buddhist Saint Yeshe Tsogyel (Oxford UP, 2026) is the first comprehensive study dedicated to the literary tradition surrounding Yeshe Tsogyel, revered as the foremost matron saint of Tibetan Buddhism. It traces the emergence and development of a rich body of narratives about Yeshe Tsogyel during the fourteenth and fifteenth centuries, focusing on the Tibetan Nyingma Buddhist tradition. Through careful textual analysis, the book constructs an emic (insider) Tibetan Buddhist theory of gender and female religious eminence, examining how Yeshe Tsogyel's multifaceted identities--as a devoted disciple, tantric consort, sky-goer (dakini), and spiritual mother--embody a dialectic that shifts back and forth between Tibetan women's social and cultural marginalization and a Buddhist discourse of soteriological inclusivity. Jue Liang queries these texts for their social and religious functions, especially where ambivalence and contradictions abound. However, these ambivalences do not necessarily disadvantage women in Tibetan Buddhism. Operating with ambivalent, sometimes competing, discourses on womanhood, Nyingma Buddhist theorists in the fourteenth and fifteenth centuries created a space for a flexible treatment of gender, where they traverse between theological terms and embodied reality. Ultimately, Conceiving the Mother of Tibet not only illuminates the unique position of Yeshe Tsogyel within Tibetan Buddhist literature but also offers a methodological framework for understanding localized theories of gender. This approach highlights alternative ways of being and acting in the world as embodied agents, providing valuable insights for the broader field of Buddhist studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Conceiving the Mother of Tibet: The Early Literary Lives of the Buddhist Saint Yeshe Tsogyel (Oxford UP, 2026) is the first comprehensive study dedicated to the literary tradition surrounding Yeshe Tsogyel, revered as the foremost matron saint of Tibetan Buddhism. It traces the emergence and development of a rich body of narratives about Yeshe Tsogyel during the fourteenth and fifteenth centuries, focusing on the Tibetan Nyingma Buddhist tradition. Through careful textual analysis, the book constructs an emic (insider) Tibetan Buddhist theory of gender and female religious eminence, examining how Yeshe Tsogyel's multifaceted identities--as a devoted disciple, tantric consort, sky-goer (dakini), and spiritual mother--embody a dialectic that shifts back and forth between Tibetan women's social and cultural marginalization and a Buddhist discourse of soteriological inclusivity. Jue Liang queries these texts for their social and religious functions, especially where ambivalence and contradictions abound. However, these ambivalences do not necessarily disadvantage women in Tibetan Buddhism. Operating with ambivalent, sometimes competing, discourses on womanhood, Nyingma Buddhist theorists in the fourteenth and fifteenth centuries created a space for a flexible treatment of gender, where they traverse between theological terms and embodied reality. Ultimately, Conceiving the Mother of Tibet not only illuminates the unique position of Yeshe Tsogyel within Tibetan Buddhist literature but also offers a methodological framework for understanding localized theories of gender. This approach highlights alternative ways of being and acting in the world as embodied agents, providing valuable insights for the broader field of Buddhist studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
Conceiving the Mother of Tibet: The Early Literary Lives of the Buddhist Saint Yeshe Tsogyel (Oxford UP, 2026) is the first comprehensive study dedicated to the literary tradition surrounding Yeshe Tsogyel, revered as the foremost matron saint of Tibetan Buddhism. It traces the emergence and development of a rich body of narratives about Yeshe Tsogyel during the fourteenth and fifteenth centuries, focusing on the Tibetan Nyingma Buddhist tradition. Through careful textual analysis, the book constructs an emic (insider) Tibetan Buddhist theory of gender and female religious eminence, examining how Yeshe Tsogyel's multifaceted identities--as a devoted disciple, tantric consort, sky-goer (dakini), and spiritual mother--embody a dialectic that shifts back and forth between Tibetan women's social and cultural marginalization and a Buddhist discourse of soteriological inclusivity. Jue Liang queries these texts for their social and religious functions, especially where ambivalence and contradictions abound. However, these ambivalences do not necessarily disadvantage women in Tibetan Buddhism. Operating with ambivalent, sometimes competing, discourses on womanhood, Nyingma Buddhist theorists in the fourteenth and fifteenth centuries created a space for a flexible treatment of gender, where they traverse between theological terms and embodied reality. Ultimately, Conceiving the Mother of Tibet not only illuminates the unique position of Yeshe Tsogyel within Tibetan Buddhist literature but also offers a methodological framework for understanding localized theories of gender. This approach highlights alternative ways of being and acting in the world as embodied agents, providing valuable insights for the broader field of Buddhist studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies
Conceiving the Mother of Tibet: The Early Literary Lives of the Buddhist Saint Yeshe Tsogyel (Oxford UP, 2026) is the first comprehensive study dedicated to the literary tradition surrounding Yeshe Tsogyel, revered as the foremost matron saint of Tibetan Buddhism. It traces the emergence and development of a rich body of narratives about Yeshe Tsogyel during the fourteenth and fifteenth centuries, focusing on the Tibetan Nyingma Buddhist tradition. Through careful textual analysis, the book constructs an emic (insider) Tibetan Buddhist theory of gender and female religious eminence, examining how Yeshe Tsogyel's multifaceted identities--as a devoted disciple, tantric consort, sky-goer (dakini), and spiritual mother--embody a dialectic that shifts back and forth between Tibetan women's social and cultural marginalization and a Buddhist discourse of soteriological inclusivity. Jue Liang queries these texts for their social and religious functions, especially where ambivalence and contradictions abound. However, these ambivalences do not necessarily disadvantage women in Tibetan Buddhism. Operating with ambivalent, sometimes competing, discourses on womanhood, Nyingma Buddhist theorists in the fourteenth and fifteenth centuries created a space for a flexible treatment of gender, where they traverse between theological terms and embodied reality. Ultimately, Conceiving the Mother of Tibet not only illuminates the unique position of Yeshe Tsogyel within Tibetan Buddhist literature but also offers a methodological framework for understanding localized theories of gender. This approach highlights alternative ways of being and acting in the world as embodied agents, providing valuable insights for the broader field of Buddhist studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion
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In this episode of the Wisdom Podcast, host Daniel Aitken is joined by Jet Li. Jet is a renowned martial artist, actor, and thirty-year practitioner of Tibetan Buddhism. Together, they celebrate the release of Jet’s new book, Beyond Life and Death. Jet and Daniel explore prioritizing experience over knowledge, bodhicitta, emptiness, awareness in daily life, and using success to help others. Jet also shares his experiences receiving refuge vows, teachings from Tai Situ Rinpoche, and more! View the video version of this episode here. Also in this episode, Jet and Daniel discuss: Meeting the Karmapa; Dharma through action; non-enmity; and so much more! Additional content mentioned in this episode: Follow Jet Li’s Podcast So Be It The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Jet Li: Beyond Life and Death (#229) appeared first on The Wisdom Experience.
Dear FriendsIn this episode of Gateways to Awakening, Yasmeen Turayhi sits down with writer and teacher Ann Tashi Slater—a Tibetan-American author whose work has appeared in The New Yorker, The New York Times, The Washington Post, The Paris Review, and more. Ann joins us from Tokyo to explore her new book, Traveling in Bardo: The Art of Living in an Impermanent World, a Next Big Idea Club “Must-Read,” and to unpack one of the most powerful spiritual frameworks for this moment in history: the bardo.Bardo, in Tibetan Buddhism, means “between state.” It can refer to the space between death and rebirth, but it also describes the in-between moments we all live through—career transitions, identity shifts, endings, new beginnings, illness, loss, and the quiet uncertainty of not knowing what comes next. Together, Yasmeen and Ann explore how accepting impermanence is not passive at all—it is the turning point that restores agency, clarity, and forward movement. Ann shares personal stories from her Tibetan family lineage in Darjeeling, including the fascinating ancestral connection between her great-grandfather and the early Western translation of The Tibetan Book of the Dead. “Acceptance is not giving up. Acceptance is the moment where we stop fighting reality and finally regain the ability to move forward.” - Ann Tashi SlaterIn this episode, we explore:1. What bardo actually means, and why it is not only about death but also about everyday life transitions.2. Why the only real certainty is change, and how accepting that can reduce anxiety rather than increase it.3. How “acceptance” creates calm because it helps the mind stop fighting reality and start seeing options clearly.4. A powerful Buddhist framing of agency: action of body, speech, and mind, including the choice to take no action.5. How victim narratives can subtly remove our power, and how the bardo teachings help bring responsibility back in a grounding way.6. Why karma means action, not fate, and how small daily choices create “forks in the road” over time.7. How to “practice impermanence” through everyday endings—the end of a day, a season, a trip, a conversation—so you are more resilient when bigger transitions arrive.Ann Tashi Slater's book is Traveling in Bardo: The Art of Living in an Impermanent World, and you can learn more at anntashislater.com.If this episode resonated, please share it with someone who is navigating a transition, facing uncertainty, or standing in the in-between—and needs language for how to move through it with more clarity, grace, and power.Tune in to Gateways to Awakening for more conversations with leading thinkers, creators, and spiritual pioneers shaping the future of consciousness. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.
Awareness Explorers episode 211: Salvadore Poe, Guest Explorer In this episode we talk to Salvadore Poe, a spiritual teacher and author who shared his journey from rock musician to spiritual awakening, and described his concept of "having a holiday," that is, recognizing pure being without fixing on any particular experience. The discussion covers topics including spiritual bypassing, doership, and meditation practices. • Includes a guided meditation leading you to relax the focus of attention, notice the movements of life, and see that what you are is not moving. This pure being at the core of all of the movement is that which never moves, and is who you essentially are. To learn more about Salvadore Poe, please visit: https://www.liberationis.com/ Books by Salvadore Poe: https://www.liberationis.com/books Liberation IS: The End of the Spiritual Path The Way of Freedom: Conversations with Salvadore Poe Blown Wide Open: A Collection of Holidays The Audacity of Freedom: A Journey of Spiritual Liberation Discussed in this episode: Jnani: A Sanskrit term for a wise person, sage, or "knower of the Self" within Hindu philosophy, particularly in jnana yoga, the Hindu "path of knowledge" or wisdom. Bhakti: A Sanskrit term meaning intense love, devotion, attachment, and surrender to a personal deity or guru, often serving as a path to spiritual liberation. It is often practiced as bhakti yoga, focusing on devotion through service. Karma: Karma Yoga, or the "yoga of action," is a spiritual path focused on selfless service, purifying the heart, and reducing ego by performing duties without attachment to results. Shiva Shakti Amma https://sivasakthiammaiyar.com/ Ajja https://myajja.weebly.com/ Dolano:: https://www.friendsofdolano.org/ Dzogchen: Dzogchen, or "Great Perfection," is the highest teaching in the Nyingma tradition of Tibetan Buddhism, focusing on recognizing the innate, radiant, and empty nature of the mind. It emphasizes that enlightenment is not a distant goal but is already inherently present and requires only recognition through effortless, non-conceptual awareness. I Am That book by Nisargadatta Maharaj https://www.holybooks.com/wp-content/uploads/I-Am-That-by-Sri-Nisargadatta-Maharaj.pdf POK (Perfectly Okay): Perfectlyokay.org is the social and support center of Jeffery Martin's Finders Course alumni community, Tiruvannamalai and Mount Arunachala: Arunachala hill has been considered sacred for centuries and is located within the temple town of Tiruvannamalai, one of the most ancient heritage sites of India and the home of the Ramana Maharshi Ashram. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian
Episode 500 of The Courtenay Turner Podcast. My guest is Jamie Hanshaw Dyer — author, researcher, and the person I called when I finally opened the book I'd been avoiding for three years. The book is "The Shadow of the Dalai Lama: Sexuality, Magic andPolitics in Tibetan Buddhism" by Victor and Victoria Trimondi. Itis six hundred pages long. A physical copy costs around six hundreddollars. Almost no one in the English-speaking world has read it.In this conversation, Jamie and I walk through what it says. This is not a comfortable conversation. It is, I think, a necessaryone.
As practitioners conserve, elevate, and purify their energies through ethics and patient discipline, they need to enact and direct such forces for the edification of theirs and others' spirituality. Such empowered efforts amplify benefit for oneself, community, and world through the laws of karma: cause and effect. By understanding such dynamics in oneself, it becomes possible to cultivate the real virtues of a bodhisattva, since generosity, ethics, and patience set the stage for ennobling everyone's quality of mind. See how through an exploration of the prior paramitas; the nature of joyful action, its opposites of sleep and inattention; the inevitability of death and how it can inspire urgency to practice; essential practices of cultivating a spiritual work ethic (exchanging self and other within Tibetan Buddhism); the different types of defeatism and how to overcome them; the true spiritual qualities of self-confidence as opposed to arrogance; the distinct characteristics of self-observation, awareness, attention, and self-remembrance; the problems of a lazy consciousness versus a hyperactive body; the powers of mindfulness and meditation; and much more. Resources and References: https://chicagognosis.org/lectures/diligence-conscious-action-on-the-bodhisattva-path
Simon Wickhamsmith is a Buddhist monk turned scholar, computer musician, and one of the only translators of Mongolian literature into English. He teaches in the Writing Program at Rutgers University and has been traveling back and forth to Mongolia since 2006. In this conversation he traces his spiritual path from Catholicism through Tibetan Buddhism and back to medieval Christian mysticism, introduces the Mongolian poet Mend-Ooyo, and takes us deep into the life and poetry of the 19th century Buddhist polymath Danzanravjaa — a figure Simon considers his primary teacher — including a live reading of the poem Twos, a stunning meditation on nonduality from the Mongolian steppe. Topics 00:00 — Introduction 00:02 — Simon's spiritual path: Catholicism, Opus Dei, the Desert Fathers, and Zen 00:04 — Discovering Tibetan Buddhism, Samye Ling monastery in Scotland, and ordaining as a monk 00:06 — The three-year retreat, his mother's illness, and returning to the world 00:07 — Returning to medieval Christian mysticism: Julian of Norwich, Meister Eckhart, The Cloud of Unknowing 00:10 — How SAND connected with Mend-Ooyo in Mongolia — and how Simon met him 00:12 — Teaching himself Mongolian by translating Danzanravjaa's complete works 00:13 — Introducing Mend-Ooyo: born 1952 into a nomadic herding family, poet and cultural guardian of Mongolia 00:16 — The underground literary group GAL (Fire) and Mend-Ooyo's role in Mongolian literary culture 00:18 — Mend-Ooyo's mission: reconnecting Mongolia to its nomadic heritage after Soviet collapse 00:19 — Mend-Ooyo's new novel The Solitary Tree: Robin Hood, shamanism, Buddhism, and falcons 00:23 — Who was Danzanravjaa? Born in the Gobi Desert, recognized as the fifth reincarnation of the Noyon Hutagt 00:26 — Danzanravjaa's approach: spontaneous, impromptu poetry as dharma teaching 00:28 — Mongolia's first traveling theater troupe and the poems as dictated teachings 00:31 — Live reading and analysis of Perfect Qualities — a love poem, a guru poem, and a poem of nonduality simultaneously 00:33 — The three levels of meaning in Danzanravjaa's poetry: outer, inner, and secret 00:38 — Bhakti yoga, Ram Dass, Maharaji, and the connection to direct transmission beyond doctrine 00:41 — Danzanravjaa and the land: the Shambhala vortex at Hamriin Hiid 00:44 — Horses, landscape, and the spiritual path in his poetry 00:45 — Simon's personal experience of the Shambhala site and animist relationship to land 00:49 — If Danzanravjaa were alive today: his anti-Manchu politics and primary focus on deepening practice 00:50 — Live reading of the poem Twos — nonduality in full 00:54 — On translation: humor, layers of meaning, and the paradox of the poem itself Resources & Links Simon Wickhamsmith Rutgers University faculty page Suncranes and Other Stories: Modern Mongolian Short Fiction — Columbia University Press, 2021 Politics and Literature in Mongolia (1921–1948) — Amsterdam University Press, 2020 The Hidden Life of the Sixth Dalai Lama — Lexington Books, 2011 Mend-Ooyo Gombojav Official website: mend-ooyo.mn Altan Ovoo (Golden Hill) — translated by Simon Wickhamsmith Gegeenten (The Holy One) — novel about Danzanravjaa The Solitary Tree — Mend-Ooyo's most recent novel, published 2025, translated by Simon Wickhamsmith Wikipedia: Mend-Ooyo Gombojav SAND Event — Nature of Mind and Mind of Nature: A Local Event with Mongolian Poet Mend-Ooyo Gombojav (2026) Danzanravjaa (referenced poems) Perfect Qualities (also known as The Five Senses / Five Offerings) Twos — read in full during the episode Mend-Ooyo's essay on Danzanravjaa: mend-ooyo.mn/content/86.html Referenced spiritual figures & texts The Cloud of Unknowing — anonymous 14th century medieval Christian mysticism text Julian of Norwich and Meister Eckhart — medieval mystics Simon returned to after Buddhism Samye Ling Tibetan Buddhist Monastery, Scotland — where Simon did his retreat Ram Dass and Maharaji — referenced in discussion of bhakti yoga and direct transmission John Cage — Simon's original entry point into Zen Buddhism Connect with more talks and films from the SAND film Series The Eternal Song Support the mission of SAND and the production of this podcast by becoming a SAND Member
Cynthia Jurs is a dharma teacher (Dharmacharya) in the Order of Interbeing of Zen Master Thich Nhat Hanh, and in recognition of her dedication in carrying out the Earth Treasure Vase practice, she was made an honorary lama in the Vajrayana tradition of Tibetan Buddhism. On this episode of Nature Revisited, Cynthia recounts a fateful meeting with a venerated Lama in Nepal whose formidable assignment sent her on a thirty year pilgrimage into diverse communities and ecosystems with holy vessels to bring healing and protection to the earth. [Originally published Oct 14th, 2024. Ep 132] https://earthtreasurevase.org/ Summoned By The Earth book: https://www.summonedbytheearth.org/ Listen to Nature Revisited on your favorite podcast apps, on YouTube, or at https://noordenproductions.com Subscribe on Spotify: https://tinyurl.com/bdz4s9d7 Subscribe on Apple Podcasts: https://tinyurl.com/5n7yx28t Subscribe on Youtube Podcasts: https://tinyurl.com/bddd55v9 Podlink: https://pod.link/1456657951 Support Nature Revisited https://noordenproductions.com/support Nature Revisited is produced by Stefan van Norden and Charles Geoghegan. We welcome your comments, questions and suggestions - contact us at https://noordenproductions.com/contact
Ep. 228 (Part 1 of 2) | In part 1 of our second What is Real Greatness Series podcast, Margaret Cullen, author of the newly published book Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity, explains there is far more power in the virtue of equanimity than we may have thought. Because equanimity is associated with non-reactivity, people often confuse it with a neutral sort of feeling, a dampener of emotions, when actually, equanimity allows us to expand our capacity to feel; it widens our tolerance and empowers us to be comfortable with change. “Equanimity is big enough to include our broken, despairing hearts,” Margaret says. “We can hold a vision of equanimity that is completely inclusive of the human experience.” Practicing equanimity allows us to deepen our love—for the world and for others—without becoming attached.Margaret shares practical ways we can access equanimity—ways we can achieve conceptual clarity or a “wedge of spaciousness” when a moment has been hijacked by out-of-control emotions; how we can learn to turn directly and fully to what is arising in the moment; and how we can unhook from reactivity by not taking things too personally. “How can we respond heroically to the times we live in?” co-host John Dupuy asks. Margaret shares what she has learned teaching military units and special forces to cultivate equanimity—equanimity can save lives—and describes a compassion cultivation training program that has been established for police officers in California. Takeaways from this discussion may have important, powerful, timely effects on your life—and all of our lives; as John put it, “Never before have we had such a need for the medicine Margaret brings us.” Recorded January 14, 2026.“How do we care about this world that is in so much trouble without feeling overwhelmed? The answer is equanimity.“Topics & Time Stamps – Part 1Introducing podcast #2 in our What is Real Greatness Series with Margaret Cullen, psychotherapist, meditation & compassion cultivation trainer, author of Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity (00:48)What is equanimity and how did Margaret begin to experience it? (03:07)Coming to understand we don't have control over the happiness of our loved ones (07:27)Finding a way to deepen our love without attachment (11:21) How can we respond heroically to the times we live in? (13:21)Equanimity is wisdom; wisdom is equanimity (17:16)Equanimity is big enough to include our broken, despairing hearts—we can hold a vision of equanimity that is completely inclusive of the human experience (18:11)Ways to access equanimity: perspective taking (22:12)Remembering the reality of impermanence (26:18)Unhooking from reactivity: Am I taking things too personally? (26:31)Cultivating equanimity in the military can make a huge difference—it can save lives (30:55)Compassion cultivation training program for police officers (32:51)The reframing technique & the power of turning directly to what is arising in the moment (37:31)Emotions are packed with important information for us; we gradually learn we can turn towards an emotion and survive it (38:28)Studies show that when subjected to provocative stimuli, practiced meditators actually feel more than other people (40:03)Resources & References – Part 1Margaret Cullen, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of EquanimityMargaret Cullen founded Compassion Corps, offering free compassion & mindfulness training to under-resourced communities around the world; co-developed Compassion Cultivation Training at Stanford University, and is a founding faculty of the Compassion InstituteChögyam Trungpa, preeminent teacher of Tibetan Buddhism, founded Naropa UniversitySharon Salzburg, co-founder of the Barre Insight Meditation SocietyDr. Dan Siegel's window of tolerance is described in The Developing Mind: How Relationships and the Brain Interact to Shape Who We AreJoseph Goldstein, co-founder of the Barre Insight Meditation Society, on Deep Transformation: Living on the Spiritual EdgeAmishi Jha & Elizabeth Stanley, pioneers of bringing mindfulness into the militaryCourageous Heart, compassion cultivation training program for police officers in CaliforniaChief Ryan Johansen & former officer Chris Orrey on Deep Transformation: Enlightened Ways to Make Policing Work For EveryonePaul & Eve Ekman's Cultivating Emotional Balance trainingRichard Davidson & Daniel Goleman, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and BodyJames Baraz on the Deep Transformation podcast: Awakening Joy---Margaret Cullen, a Licensed Psychotherapist (MFT), has been at the cutting edge of translating contemplative trainings into universal and accessible formats in mainstream settings ranging from elite military to maximum security prisons. She was one of the first certified Teachers of Mindfulness-Based Stress Reduction (MBSR); is the founder of Mindfulness-Based Emotional Balance; and is co-developer of Compassion Cultivation Training at the Stanford School of Medicine (with Thupten Jinpa). Margaret also co-developed Mindfulness Based Attention Training for military spouses with neuroscientist Amishi Jha at the University of Miami, and is the founder of Compassion Corps, offering free compassion and mindfulness programs to under-resourced communities around the world. Margaret is a Fellow of the Mind & Life Institute.---Podcast produced by Vanessa Santos and Show Notes by Heidi Mitchell
A reading for meditation of the teaching 'A dear Treasure for Destined Disciples' by Dudjom Rinpoche.Dudjom Rinpoche (1904–1987) was one of the most revered masters of Tibetan Buddhism and a major lineage holder of the Nyingma tradition. Renowned as a scholar, poet, and realized yogi, he spent his life preserving and transmitting the profound teachings of Dzogchen and the treasure traditions (terma).Dudjom Rinpoche's writings and teachings emphasize the direct recognition of the nature of mind—pure awareness that is naturally free, luminous, and ever-present. With remarkable clarity, he pointed practitioners beyond conceptual elaboration toward immediate realization, often expressing that liberation is not something newly created but the unveiling of what has always been present.Through his compassionate guidance, literary works, and spiritual presence, Dudjom Rinpoche inspired countless practitioners to recognize the innate purity and awakened nature of their own mind. His legacy continues to illuminate the path of awakening for students around the world._______________________________
This is an extended version of the previously uploaded recording of the Bon pointers (Remain Like the Sky). It allows for more spaces between each profound pointing and thus offers a longer and potentially deeper meditation.Excerpts have been taken from the text 'Masters of the Zhang Zhung Nyendyud' - the Experiential Transmission of Bönpo Dzogchen. The text contains the heart teachings of ancient Bönpo Dzogchen Masters, translated and commented on by Yongdzin Lopön Tenzin Namdak Rinpoche, the current holder of this unique lineage.The Yungdrung Bön (Bön) Lineage tradition is one of the oldest indigenous spiritual traditions in the world. Originating in Central Asia with Tongpa Shenrap Miwoche (considered by tradition to be a full Buddha), the Bön Lineage teachings have been transmitted unbroken from teacher to student for over 17,000 years. This profound and uninterrupted transmission through generations has ensured the preservation and vitality of the Bön tradition, teachings and practices across millennia.Often referred to as Tibetan Bön Buddhism, Bön Lineage teachings share many similarities with Tibetan Buddhism yet maintain unique traditions, texts, rituals and practices intent on cultivating openness of heart, purification of obscurations and direct realisation of primordial awareness.
In Part 2 of our conversation with Sofia May, she continues sharing her experiences connected to Tara Mandala and the community around lama Tsultrim Allione. We get into the messy, nuanced territory where Buddhist teachings, spiritual leadership, and real-world power dynamics intersect. We explore what draws people to Tibetan Buddhist communities and retreat centers in the first place, and how things can get complicated when reverence, hierarchy, and human behavior collide. Sofia shared her perspective on navigating doubt, loyalty, and disillusionment, and what happens when your spiritual home starts raising hard questions instead of providing easy answers.We also zoom out to look at broader patterns across guru-centered and high-demand spiritual communities, including teacher-student dynamics, accountability gaps, community pressure, and spiritual bypassing. This conversation isn't about flattening every Buddhist or Tara Mandala experience into one story, but about building discernment, consent, and self-trust when engaging with any spiritual teacher or organization. If you've ever wrestled with concerns about a spiritual leader or practice community, this one's for you.Be sure to check out the article in Guru Magazine in which Sofia May first shares her Tara Mandala experience, and follow her comedy journey on Instagram or TikTok @sofiamaycomedy.Trigger warning: This episode contains frank discussion of child and sexual abuse, coercive influence, and religious/spiritual trauma.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 1 of this conversation with stand-up comedian and former Tara Mandala practitioner Sofia May, she joins us to talk about how a beautiful Tibetan Buddhist retreat center in the Colorado mountains—founded by western author lama Tsultrim Allione—slowly revealed a deeply culty underbelly beneath the goddess imagery and tantric empowerment language. Sofia traces her path from sincere Buddhist seeker to close student of lama Tsultrim inside Tara Mandala's residential community. She describes the powerful draw of the center's practices, trauma‑informed branding, and female‑centered spirituality, and how all that coexisted with secrecy, hierarchy, and a guru culture where doubt was pathologized and obedience was framed as devotion.We also get into the day‑to‑day dynamics at Tara Mandala—unpaid or underpaid labor justified as spiritual service, pressure to attend costly retreats and trainings, complex power plays in teacher–student relationships, and how survivors are now comparing notes about gaslighting, spiritual bypassing, and psychological harm in a place that promised healing above all. You'll want to read the article in Guru Magazine in which Sofia May first shared her experience, and stay tuned for Part 2.And be sure to follow Sofia May's comedy journey on Instagram or TikTok @sofiamaycomedy.Trigger warning: This episode contains frank discussion of sexual abuse and violence, spiritual and psychological abuse, financial and labor exploitation misogyny and boundary violations, and trauma.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.