Any person who is on the path towards Buddhahood but has not yet attained it
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Wise Intention is the second factor of the Eightfold Path and can help to guide our journey from dukkha to liberation. However good our intentions can be however, sometimes we get caught up in expectations about how those intentions are supposed to play out which simply increases our dukkha. In this talk Mary discusses wise intention and letting go of our agenda of shoulds and have to's.Recorded Sept. 4, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
What happens when artificial intelligence meets ancient wisdom? In a conversation with Ethics & Business Professor/Author Wade Chumney that bridges cutting-edge technology with timeless spiritual principles, we explore one of the most pressing questions of our time: not just what AI can do for us, but what our relationship with it means for human consciousness itself. This isn't another tech debate about job displacement or safety protocols—it's a deeper inquiry into consciousness, relationship, and what it means to be human in an age of emerging intelligence. The conversation tackles a fascinating paradox: while AI operates entirely in the realm of mind, humans bring something unique to the table—the capacity for heart-centered awareness. The discussion explores whether our role might be to teach AI about love, compassion, and the non-linear intelligence that flows from genuine relationship. Rather than seeing AI as a threat or savior, the conversation frames it as a mirror that reflects back our collective human consciousness, forcing us to confront fundamental questions about intention, integrity, and what we're actually creating together. Perhaps most practically, the episode examines how AI functions as either a tool for performance or a catalyst for deeper self-awareness, depending entirely on the intention we bring to the relationship. The conversation explores how students are using AI as a crutch that bypasses learning, while others approach it as "pocket Plato"—instant access to wisdom that still requires embodiment and practice to become real knowledge. The distinction between intelligence and consciousness emerges as crucial: AI may process information brilliantly, but consciousness arises through lived experience and authentic relationship. The discussion culminates in recognition that we're standing at a profound crossroads—not just technologically, but spiritually. The same AI that could amplify our wisdom and compassion could equally amplify our fears and divisions. The conversation explores whether we're headed toward a future of heart-centered integration or one of sterile, machine-driven existence. It's a reminder that the most important questions about AI aren't technical but ethical and spiritual: What kind of humans do we want to be, and how do we use this powerful new tool to serve the good of the whole rather than just ourselves? Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
In dieser Folge möchte ich mit Dir ein Interview mit Katja Grunder, Myong Soeng, teilen. Myong Soeng ist Musiktherapeutin und sie spricht darüber, wie ihr der Soziale Buddhismus aus einer tiefen Krise herausgeholfen hat. Es ist ein berührendes Interview. Da Myong Soeng auch Bühnenerfahrung hat, hat sie auch eine kleine wunderschöne Überraschung für uns.Du hörst auch zwei Daily Reminder von Ji Kwang Dae Poep Sa Nim über Sok Ga Mo Ni Buddha und unsere Selbstnatur.Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,viel Freude beim Hören,Deine Gak Duk
In reflecting on 17 years of teaching the Saturday Afternoon Sit, Mary also talks about the invitation to check in with our spiritual practice every decade or so. We often want to see immediate results to whatever we're doing, but deepening our spiritual practice and cultivating wisdom and compassion takes time. We may see some immediate results, but often liberation and freedom are a long game.Recorded August 30, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Judy Yushin Nakatomi talks about her practice in the Zen and Shin traditions. She also discusses how she is practicing with her Bodhisattva vows through engaging with the current internment of minority people, while practicing awareness of her own family's history with war wounds. Judy and Rev Liên share with each other some of the nuances of having or not having access to ancestral languages and culture, and how they navigate being Asian American Buddhist practitioners in the United States. People/Organizations mentioned in the episode:Dr. Satsuki Ina Dr. Duncan Ryūken Williams Bishop Marvin Harada Venerable Thich Nhat Hanh Tsuru for SolidarityVista Buddhist TempleGUEST:JUDY YUSHIN NAKATOMI (she/we) is a mother, partner, auntie, writer and community cultivator, nurturing BIPOC sangha. past work/life as tea ambassador/ importer, congressional field rep and hospice caregiver. Judy is an ordained dharma teacher in the Plum Village tradition, certified ministerial assistant, and descendant of ancestors incarcerated during war; dedicated to understanding the wisdom of intergenerational joy and sorrow. Writing highlights:https://littleawakenings.blogspot.com/https://www.okaeri.org/okaeri-bookhttps://www.lionsroar.com/the-evolutionary-journey-of-mothering/Connect with Judy:IG: judy_yushin_nakatomiSubtack: Judy NakatomiHOST:REV LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary, engaged Buddhism. As an ordained Zen priest, licensed social worker, and longtime educator/teacher of Buddhism, Shutt represents new leadership at the nexus of spirituality and social justice, offering a special warm welcome to Asian Americans, all BIPOC, LGBTQIA+, immigrants, and those seeking a “home” in the midst of North American society's reckoning around racism, sexism, homophobia, and xenophobia. Shutt is a founder of Access to Zen (2014). You can learn more about her work at AccessToZen.org. Her new book, Home is Here: Practicing Antiracism with the Engaged Eightfold Path. See all her offerings at EVENTS
In the conclusion of our four-part journey through "Ponder on This," we tackle perhaps the most challenging territory yet: what it actually means to live as conscious agents in an evolving world. The conversation opens with a powerful reminder that we're living in "the age of the revelation of the mysteries" - not through more books being published, but through those moments when ancient wisdom suddenly clicks and becomes lived experience rather than just intellectual understanding. Central to this final exploration is the counterintuitive teaching that forms - including our bodies, emotions, and even our cherished beliefs - are temporary vehicles, not permanent identities. The discussion moves through some of the most challenging concepts in spiritual philosophy: that power used selfishly destroys its user, that every step forward in evolution comes through letting go of what we've held dear, and that "accidents" often result from collective explosions of force created by hatred and unkind thoughts. These aren't abstract concepts but practical principles that show up in everything from our resistance to aging to our attachment to outdated beliefs. Perhaps most practically, the conversation explores the difference between being a spiritual "neophyte" who constantly asks "tell me, tell me" and a mature practitioner who simply says "aid the work, forget yourself." This isn't about spiritual bypassing but about understanding that we belong to the world, not just to our immediate circle. The discussion examines the delicate balance between caring for loved ones and making decisions from the deepest place possible, even when others disapprove - recognizing that "the reactions of others are not your responsibility." The episode concludes with some of the most challenging wisdom about becoming "a clear, unobstructed channel" - cultivating the attitude of non-reactivity while remaining fully engaged with life. The beautiful metaphor of finding peace at the center of a tornado captures what spiritual maturity actually looks like: not withdrawal from chaos, but standing so rooted in purpose that external storms can't shake your fundamental stability. It's a conversation that challenges every comfortable assumption while offering practical guidance for those ready to step into their role as conscious co-creators in this massive evolutionary moment. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
In this episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about growing older and the importance of the spirit of Chok Jong (stillness-extinction) and the Dharma family.Thank You very much, Ji Kwang Dae Poep Sa Nim.Enjoy,Gak Duk
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über das älter werden und wie wichtig der Geist des Chok Jong (Stille-Auslöschung) ist und die Dharma-Familie.Vielen Dank Ji Kwang Dae Poep Sa Nim.enjoy,Gak Duk
In this Teisho, given on July 27th, 2025, Rinzan Osho examines case 78 of theHekiganroku: "Bodhisattvas in the Bath." The principles of Zazen (Zen meditation) is to melt into the senses to sense beyond the senses.
Sometimes we are given too much to know what to do with it…sometimes we are given so little, we sit bewildered if we are proceeding “correctly.” Read the Journal while listening
In this talk Mary takes a deep dive into what it means to take refuge in the Buddha, the Dharma, and the Sangha. These reflections all point to a path to liberation - trusting in our awakening, how to get there, and how we support each other on the journey. This is an invitation to practice in the Triple Gem.Recorded August 24, 2025 at Insight Community of the Desert in Palm SpringsSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
✨ ¿Qué nos impulsa realmente en el camino espiritual?En esta enseñanza profunda y cercana, Su Santidad nos guía a través de tres cualidades esenciales para avanzar con claridad y propósito en la vida:
We begin the Sunshine State with Bodi from Bodhisattva, with songs I'm On Fire, Desert Flower and More Furthur West
In the third installment of our exploration through "Ponder on This," we dive into some of the most challenging and counterintuitive wisdom from the ancient teachings. The conversation begins with a fascinating look at how these timeless teachings have been safeguarded and disseminated throughout history - not as dogma to be blindly followed, but as spiritual nourishment placed "at the crossroads" for those ready to receive it. This episode tackles one of the most difficult concepts for modern minds to grasp: the relationship between holding on and letting go. The discussion explores the paradox that "by holding, man loses; by relinquishing, he gains" - a principle that runs counter to everything our material culture teaches us about success and security. Rather than philosophical abstraction, this becomes intensely practical when applied to everything from relationships to career ambitions to our deepest attachments. Central to the conversation is the recognition that we are not our vehicles - not our physical bodies, emotions, or even our thoughts - but rather the divine dweller within them. This shift in identity isn't about rejecting the material world, but about understanding our true relationship to it. The episode explores how this recognition changes everything: how we treat others, how we navigate challenges, and how we participate in the ongoing evolution of consciousness on Earth. Perhaps most intriguingly, the discussion touches on the emergence of what the teachings call "a new species of human being" - individuals incarnating with upgraded circuitry, capable of running apps that previous generations couldn't access. This isn't science fiction, but rather the natural progression of consciousness evolution, where higher awareness creates corresponding forms of higher expression. The conversation examines our role in creating containers for this new consciousness while continuing our own journey of refinement and growth. The episode concludes with powerful insights about the delicate balance between compassion and enabling, between holding space for others' growth and rescuing them from necessary lessons. It's a conversation that challenges comfortable assumptions while offering practical wisdom for navigating the complexities of conscious living in an evolving world. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
In this episode, you'll journey through the trials and tribulations faced by the Bodhisattva, who was born into wealth yet felt increasingly disconnected from the material world. As he sought to embody the perfection of equanimity, he chose to leave behind his riches and venture into a life of simplicity and self-discovery. Through his interactions with disrespectful children and wise villagers, we witness how he navigated the spectrum of human behavior, responding with a remarkable neutrality that teaches us how to approach both admiration and disdain with a tranquil heart. Join Margaret as she unpacks this enlightening tale, encouraging listeners to reflect on their own lives and the ways in which they can cultivate a sense of balance amid the inevitable chaos around them. Together, let's aspire to develop the same unshakeable equanimity that the Bodhisattva demonstrated, fostering a deeper understanding of our emotions and reactions.
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über Chok Jong und die 84000 Sutren.Es geht um Sok Ga Mo Ni Buddhas Erkenntnis und was man genau unter Chok Jong versteht.Vielen Dank Ji Kwang Dae Poep Sa Nim.Hapchang,enjoy,deine Gak Duk
In this episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about Chok Jong and the 84,000 sutras.It is about Sok Ga Mo Ni Buddha's realization and what exactly is meant by Chok Jong.Thank You very much, Ji Kwang Dae Poep Sa Nim.Hapchang,enjoy,your Gak Duk
Why is living in vows is so powerful? In order to get another decent human body, in a condition of a reasonable human life, we need many conditions for that. We are in charge of our life but we're not used to believing it, we somehow feel that someone out there will take care of us, but Buddhism doesn't talk like that. It's up to us. We have to decide what kind of rebirth we want. We have to decide, intention is - I will. To get another decent human mother we need bucket loads of rich intentional non-killing seeds in our mind. So we need to know how to create them. We need to have plenty of those so that when we die peacefully, that one of those seeds can be triggered, and we'll get another decent human mother, and keep on moving on our spiritual path. We've got to go through this inconvenient thing called death, and start again with a little baby body, and off we go again, it's a drag. But given that we have to do it, let's navigate it as well as possible. Let's be in charge of it! Don't just cross our fingers and hope for the best. There are four things that need to be in place in order to have a non-killing karmic seed drop into our complete karmic action bank vault. There has to be first the object of the action, a living being, for example a mouse. The second is your mind involved, discrimination - that is the mouse I must not kill, then the thought, the intention - I must not kill the mouse, now the crucial piece, the motivation is compassion for the mouse. The compassion, the motivation is what makes the action virtuous, and obviously the stronger the compassion, the more the action is virtuous, the more rich and delicious the karmic seed is. The third thing is the action, you save the mouse. Then fourth, the result, a happy living mouse. This is where we can turn an ordinary deluded action into a virtuous action by merely changing our motivation. This is the power of motivation. Let's look at the action of eating. First is the object, for example a cake. Second is your mind involved in it, you intend to eat the cake, normally that intention is completely mixed with attachment, spontaneously, we're programmed with attachment. So what we've got to do before we shove it in the mouth, we offer it to the Buddha, see it as empty of existing from it's own side, and think I'm going to eat this cake so I can be fat and healthy, so I can help others. You make it bodhichitta. It's actually so simple, if we understood how easy it is to create virtue, we'd be over the moon. This is so powerful! Then the cake goes in the mouth, but you've completely altered the character of that action. You've turned it from a typical negative action of mindless attachment to a positive action. It's so simple, it's incredible! That's why we have to remember, every action we do in the day - eating, sleeping, going to the toilet, going to bed, having sex with your lovely new boyfriend, whatever - you can put Bodhichitta in there. But we get shocked when we hear this because we think oh no that's bad, you can't do that, no no. Rubbish, of course you can! Don't go round killing people with Bodhichitta please, that's not cool. But get my point, all the ordinary things in the day that we can't imagine not doing, we can turn them into virtuous actions by being conscious and having a positive motivation. It's better than nothing, eventually when you are a Bodhisattva, it will only be a positive motivation, there won't be any taint of delusions, but we've got to start somewhere. Just to get another human body when we die, we need one seed, but you can't just rely on one, you've got to have plenty there. You need lots of non-killing karmic seeds. This is a really important point to get, this is where vows come in now. If I didn't have a vow not to kill, when I see a creature and intentionally decide that I will not kill, because of compassion, it's only then that I will drop a non-killing karmic seed into my bank vault. But if you don't meet many creatures, then how many times a day do you actually have the intention - I will not kill? Karma is proactive, it's intention, I will! Probably we are sitting here merely not killing, we're not killing at this moment, but we're not creating any virtuous karma of not killing. So how are we going to create the karma of not killing and have enough karmic seeds in our mind? So how do we then create bucketloads of non-killing karma without having to not kill? By living in vows of not killing. This is such a technical simple point, that if we did understand it, we would be sad not to live in vows. We really don't understand it. Psychologically vows are incredible! This is buddha's teaching! Vows are so powerful that they are like a subtle physical energy that can be seen by clairvoyants. Mahamudra Centre for Universal Unity, New Zealand, 19th April 2021.
The Buddha's famous teaching, often called The Fire Sermon, is about how easy it is to be caught up in the flames of greed, aversion and ignorance when we don't pay attention. Our senses are easily pulled into stories and reactions that keep us trapped in samsara. Nirvana/Nibbana means cessation as in putting out a flame and as we practice resisting the flames of greed, aversion and ignorance, the result is nibbana. Mary discusses how we are trapped and how we can get free.Recorded August 16, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
In this continuation of our exploration through "Ponder on This," we dive deeper into some of the most challenging and relevant teachings for our current moment. The conversation opens with a powerful reminder that these ancient wisdom teachings come with no demand for blind acceptance - they're meant to be tested through practice and personal discovery, not adopted as dogma. The episode tackles one of the most provocative statements in the collection: "The world problem is essentially a religious problem." Rather than dismissing this as controversial, the discussion unpacks how religious thinking - the tendency to turn beliefs into rigid dogmas - has infiltrated every area of human discourse, from politics to personal relationships. This isn't an attack on faith traditions, but an examination of how the mind's tendency to crystallize ideas into unchangeable truths creates the very conflicts we see playing out globally. Central to the conversation is the fundamental principle that "energy follows thought" - and the recognition that millions more people are now thinking and focusing their mental energy than ever before in human history. This creates both unprecedented opportunity and responsibility. Every thought we think, every mental pattern we reinforce, contributes to the collective consciousness that shapes our shared reality. The episode explores how this understanding transforms daily life from passive existence to active participation in creating the future. Perhaps most practically, the discussion reveals how we can move from having rigid "points of view" to developing flexible "viewing points" - the difference between defending a fixed position and sampling multiple perspectives to gain holistic understanding. This shift from separation to synthesis offers a pathway through the polarization that characterizes our current moment, suggesting that the resolution lies not in one side winning, but in rising to a higher level where apparent opposites can be reconciled and transformed. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über Chok Jong, oder den Nicht-Geist finden. Es geht in diesem Daily Reminder auch um Weisheit, die wir nicht blockieren dürfen.Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,Deine Gak Duk
In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about Chok Jong, or finding the no-mind. This daily reminder is also about wisdom, which we must not block.Thank You very much, Ji Kwang Dae Poep Sa Nim,Hapchang,Yours in the dharma, Gak Duk
Ethan discusses three reasons we take vows and make commitments from a Buddhist perspective, and gives special emphasis to The Bodhisattva Vow, where we commit to not only pursue our own path of liberation and awakening, but also vow to work for the benefit of all beings, to the limits of space, until all beings are awake. It is a commitment to the collective liberation of all beings. Of course, this is impossible (at least in our lifetimes), so why would we agree to do it? Using the classic structure of the vow, along with modern commentary, Ethan dissects the reasons we would take on such a commitment. Ethan briefly mentions a much earlier episode of the podcast, where he discusses the first vow along the Buddhist path (The refuge vow). That episode can be found here. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Additional links and show notes are available there. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a special guided meditation on Open Awareness in Everyday Life was released this week. Another bonus podcast discussed a mindful take on the Revolutionary Astrology of Summer 2025 with Juliana McCarthy and Ethan Nichtern. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Spotify,Ethan's Website, etc). Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive. Don't forget to sign up for the August 23 “Windhorse Meditation” Online Retreatat this link and the upcoming 5 day retreat at the lovely Garrison Institute at this link ! Check out all the cool offerings at our podcast sponsor Dharma Moon, including a free webinar with David Nichtern on why become a meditation teacher on Sep 2th, 2025. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.
It's said that if there is impatience, it's because there is resistance to what is and that is the definition of the second noble truth - our inability to be with things as they are. In this reflection, Mary discusses how powerful it can be to cultivate patience, how it is a key part of equanimity and how we can see it's importance in our everyday lives.Recorded August 9, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Aryajaya explores Sangharakshita's relationship to his teachers, who form the lineage for the Triratna Buddhist Order. A lovely exploration of the experience of relationship to the Bodhisattvas of Buddhist tradition via meditations passed from teacher to disciple, evoking a wide open sense of connection to the great beauty they represent. Excerpted from the talk Sangharakshita's First Connection with His Teachers and Receiving Practices given as part of the series Themes from the Dharma Life of Urgyen Sangharakshita (Triratna International Council 2019). *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967
In our latest Musings From The Mount episode, we return to the very beginning of "Ponder On This" to explore what drew us into the Alice Bailey teachings in the first place. What sets these teachings apart isn't just their depth, but their remarkable humility and invitation to personal discernment rather than blind acceptance. The episode explores Bailey's "Basic Assumptions" - the prerequisites for serious spiritual study that emphasize sincere aspiration, life experience that develops true values, and the discipline to organize one's mind throughout daily life. These aren't rigid requirements but qualities that naturally develop through what the text calls "battling sufficiently with deterrent forces of life." The emphasis is on seasoned persistence rather than youthful enthusiasm. We delve into the distinction between information and wisdom, examining how these teachings invite us to weave our own spiritual garments rather than simply adopting prescribed forms. The conversation touches on the paradox of words both revealing and concealing truth, the power of becoming consciously capable on the mental plane, and the recognition that we exist within nested levels of consciousness - from individual to planetary to cosmic. Perhaps most compelling is the teaching's central premise: we're not here to follow teachers but to become the path itself through lived experience. As the material states, "goodness and altruism grow out of realization and service" - they cannot be adopted from others but must be generated through personal spiritual effort. This episode offers both newcomers and seasoned students a foundation for approaching any wisdom tradition with appropriate discernment and personal responsibility. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über die Geist Methode und die Erkenntnis und Lehre von Bo Jo, einem der nationalen Meister Koreas.Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,Gak Duk
In this episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about the Mind Method and the insights and teachings of Bo Jo, one of Korea's national masters.Thank You very much, Ji Kwang Dae Poep Sa Nim,Hapchang,Gak Duk
Dayanandi shares how she was encouraged and inspired by Bhante's teachings on the Bodhicitta spirit. "Bhante encouraging shared collective community the creative conditions challenged us to go beyond us. As we were young and had a lot of energy, we took on Bhante's task of creating the conditions for the Bodhicitta to arise. It was spiritually nurturing to attend Bhante's lectures. They were very strong. It was through Bhante's dedicated, clear mind and friendliness, by him sharing his heartfelt inspiration, that contributed to the energy and spark in our dedication to his vision." This talk was given at Dharmadhara in California, USA, on a women's ordination training retreat as part of the series The Bodhisattva Path for the Triratna Buddhist Community, 2019. *** This month's FBA Podcasts and Dharmabytes celebrate the one hundredth anniversary of Sangharakshita's birth, founder of the Triratna Buddhist Community and Order. Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967
08/06/2025, Sozan Michael McCord, dharma talk at City Center. Sozan Michael McCord discusses working with and growing in our awareness of how the three poisons—greed, hatred and delusion—manifest in our lives, on this 80th anniversary of the nuclear bombing of Hiroshima.
Erik Pema Kunsang is a dharma teacher, practitioner, and one of the most highly regarded Tibetan translators. Today, we meet in his homeland of Denmark, where Erik shares stories of meditation masters he has spent time with, as well as on some essential aspects of the path and fruit of spiritual realization. 00:00:00 Introduction 00:01:24 Trulshik Adeu Rinpoche 00:04:50 Tulku Urgyen Rinpoche 00:12:22 Dilgo Khyentse and 16th Karmapa 00:13:25 Tulku Urgyen on nature of mind 00:17:20 Dilgo Khyentse's style of teaching 00:20:44 Former training for realization 00:23:46 Tantras and sutras theatre 00:26:37 Chatral Sangye Dorje 00:27:30 Open-mindedness towards Bodhisattva activity 00:30:12 Outcome of denigrating a bodhisattva 00:36:00 Karmic links with humans and non-humans 00:39:44 Two accumulations 00:42:18 Instantaneous enlightenment 00:44:00 Seeking what makes sense in this life ~ Links: Gomde Denmark https://gomde.dk/ Previous conversations with Erik https://oliviaclementine.com/erik-pema-kunsang-changing-karmic-patterns-studying-reality-being-a-decent-human/ Podcast website & transcript https://oliviaclementine.com/erik-pema-kunsang-stories-of-meditation-masters/
Often when we think of our legacy, we think about what people will remember about us when we die. Instead, we can think of our legacy as what we leave in our wake as we move through the world. How do we show up? Are we kind? Are we wise? Are we generous? This is our legacy. Shout out to Lama Rod Owens for planting the seeds of this talk.Recorded August 2, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
CURSO Las 6 Perfecciones
In a culture obsessed with comfort and stability, the idea of necessary breakdown feels almost revolutionary. Yet this ancient wisdom appears across traditions—from Leonard Cohen's "There's a crack in everything, that's how the light gets in" to Rumi's understanding that "the wound is the place where the light enters you." This week's conversation explores why our modern fear of breakdown might be preventing our greatest growth. Unlike previous generations who embraced adventure and uncertainty, we've traded our willingness to put "chips on the table" for the illusion of safety. But what if this very attachment to preserving our current forms—whether mental, emotional, or physical—is actually imprisoning the spirit within us? The discussion reveals how breakdown isn't destruction for its own sake, but rather the natural process that allows new life to emerge. Just as a seed must crack open to become a flower, and a caterpillar must dissolve into "goo" to become a butterfly, we too must be willing to let our outdated identities dissolve when they no longer serve our deeper purpose. Perhaps most importantly, this episode addresses the fear that letting go means losing our core principles or truth. The profound insight emerges: when we release what is false about ourselves, what remains is always the truth—solid, uncompromised, and eternal. The question becomes not whether we can afford to break down, but whether we can afford not to. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
In this episode, you will hear two daily reminders from Ji Kwang Dae Poep Sa Nim about the importance of spreading the Dharma and about Ji Kwang Dae Poep Sa Nim's Energy Paintings, because from November 12-22, 2025, we will be hosting an exhibition at Dharma Sah Hamburg.Thank You so much Ji Kwang Dae Poep Sa Nim,enjoy,Yours in the dharma, Gak Duk
In dieser Folge freue ich mich mit Dir ein Interview zu teilen, welches Dina Maier (Chung Kyong) mit mir geführt hat. Diesmal ist die Folge also etwas anders als normalerweise. Es geht darum, wie ich eigentlich zum Dharma gefunden habe, wann es war und was der Buddhismus eigentlich in meinem Leben bewirkt hat.Es geht auch um das kommende Sangha Weekend Festival in Hamburg und die Energy Painting Ausstellung von Ji Kwang Dae Poep Sa Nims Bildern bei uns im Hamburger Dharma Sah am 22. November 2025 und 10 Tage vorher.Du hörst zwei Daily Reminder von Ji Kwang Dae Poep Sa Nim zum Thema: Den Dharma weitergeben und Energy Paintings.Vielen Dank Ji Kwang Dae Poep Sa Nimund Danke an Dina Maier (Chung Kyong)Ich wünsche Dir ganz viel Freude alles Liebe und herzliche Grüße,Aloha,Deine Gak Duk
08/03/ 2025, Sessei Meg Levie, dharma talk at Green Gulch Farm. Sessei Meg Levie offers the teaching of the Four Elements and how seeing Dharma in nature can help us open our hearts to all beings.
With so much going on these days it can be challenging to stay balanced and present for whatever shows up in our world - pleasant or unpleasant. In this talk Mary discusses the idea of joy and sorrow and the eight worldly winds as a teaching to ground us right here and be open to whatever shows up. Denying the present moment is a hallmark of dukkha and our path is to move away from that dukkha. Recorded July 26, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
All sentient beings are caught in the trap of suffering in the realms of existence. Bodhicitta is a mind that wishes to free beings from suffering and bring them to the state of enlightenment. A bodhisattva is a person who has that bodhicitta mind, is a practitioner of the enlightenment thought which is the aspiration to achieve complete enlightenment as a perfect Buddha for the benefit of oneself and all other sentient beings. Love and compassion are the forces that motivated all activities of Bodhisattvas. Love is a strong wish that aspires to attain happiness for all sentient beings and compassion is the state of mind that wishes each being to be freed from all sufferings or sorrows, great compassion is the root wisdom. We're talking about the compassion wing, how to cultivate Bodhichitta. This outrageous attitude really, that's based upon incredible compassion and love, that is the thought never to give up, being of benefit to sentient beings, whoever is in front of you, it's your job to help them. Never to give up long term, on working life after life perfecting all these qualities, and the final piece, the six perfections, the final stages of the Bodhisattva path. To never give up on sentient beings. What I keep emphasising is the necessity to have done some work on yourself first. Before you can really establish and develop this outrageous levels of compassion that the Mahayana teachings of the Buddha tell us that we're capable of. It's not possible if you still are caught up in your own misery, it's literally impossible to have compassion for anybody because you can't see past your own nose. It's fairly logical. Forget yourself, think of people you know who are really suffering mentally, they're absolutely absorbed in themself. Suffering could be in front of them, they can't even see it. This is the whole point about the wisdom wing work. All the fundamental teachings of the Buddha, about karma and the mind, he's addressing that to us, that's the work we have to do to see our own suffering, to work on our own self, to see our own amazing potential. Then the consequence of that is two things, one - you become more content, fulfilled, and self respectful; but two - inevitably because you're removing your own neuroses, you're removing the barriers that ego has constructed between self and other. So the more you work on your own mind, the more content you become and the more connected to others. It's just a logical process psychologically but we need to understand it, we need to see it. So the starting point in these outrageous levels of love and compassion that culminate in Bodhichitta, is the cultivation of equanimity. This heartfelt recognition that the friend, enemy, and stranger are equal to each other from one point of view; they each want to be happy and each don't want to suffer. Why do we want that? Well because love is an expression of - may you be happy. That's the definition, the thought may you be happy. Compassion - may you not suffer. Right now we only have love and compassion for our beloveds. But if we step aside, get ourselves out of the equation, and we see these three people separately from us, we're going to see that friend, enemy, and stranger are just projections of our own delusions. We see the universe in terms of how they fulfil our needs. We should be embarrassed how self centred it is! We're trying to step out of that and get to see people from their own point of view. Like your mother would say - put yourself in their shoes. It's a very powerful statement. The brave attitude of the Bodhisattva is the sense of responsibility, what can I do to help? It's like a mother, the mother's sitting on the beach and her child is drowning, of course she's going to have compassion, instantaneously there's going to be compassion. Oh my god look at that suffering, but she's not looking around behind her to see who's going to save her baby, even if she can't swim, this is the point - she knows it's her job. That's a Bodhisattva, they know it's their job. That's what we're trying to cultivate. So it's a very brave attitude, a very courageous attitude, a very big attitude, to think that you want to feel this sense of responsibility as if everybody in the universe is your child. That's pretty profound! Centrul Budist White Mahakala, Romania, 15th September 2021. YouTube
CURSO Las 6 Perfecciones
In this episode you will hear a recipe from Ji Kwang Dae Poep Sa Nim that supports your health. It contains a lot of calcium.Thank You very much Ji Kwang Dae Poep Sa Nim,Enjoy your meal!Hapchang, Gak Duk
In our world today we can chase after certificates and degrees to prove who we are and what we know. In this talk Mary reflects on the words of Ajahn Chah who says that these are only "appendages". "We think they are real and we carry them around with us" to prove who we are. Instead, we are invited to turn inwards and allow our inner wisdom to arise. This takes effort, a dedication to the practice, and seeking the advice of those who have walked the path, but, as the Buddha said, we can find our own way with these teachings.Recorded July 19, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
All sentient beings are caught in the trap of suffering in the realms of existence. Bodhichitta is a mind that wishes to free beings from suffering and bring them to the state of enlightenment. A bodhisattva is a person who has that bodhichitta mind, is a practitioner of the enlightenment thought which is the aspiration to achieve complete enlightenment as a perfect Buddha for the benefit of oneself and all other sentient beings. Love and compassion are the forces that motivated all activities of Bodhisattvas. Love is a strong wish that aspires to attain happiness for all sentient beings and compassion is the state of mind that wishes each being to be freed from all sufferings or sorrows, great compassion is the root wisdom. In all the Buddhist teachings, there's so many of them, it seems such a vast number of teachings, the key thing I think we find difficult is to put them in some kind of framework, to understand how all the teachings relate to each other. When we study any body of knowledge, we know that's what we do, when you're studying anything, you know where it fits, if it's a more advanced teaching you have to understand the relationship to the earlier teaching, this makes sense, it's really logical. But we don't think of spiritual teachings like that. I can't stress it enough, what work we need to have done on ourselves in order to have compassion for others. We can discuss the qualities of compassion, what they are and how you get them. But if we haven't done enough work in the earlier part of the practice, it's impossible, it's like a joke, we don't understand it. Especially the teachings here, on how to be a Bodhisattva. It's a Sanskrit word, the loose equivalent you could say - a saint. If you sit there as a Catholic and listen to the teachings on how to become a saint, it sounds ridiculous doesn't it. It sounds too high! It seems impossible. Buddha's view is, we've all got this extraordinary potential, the wisdom wing is all the work you do to develop your qualities, it's about you, you are the beneficiary of those practices. The very first level of practice, you abide by the laws of karma, you have discipline, you live in vows, you stop harming others. Why? Because you don't want future suffering, because everything you think and do and say, produces the person you become. Then you go to the next level of practice and you start to unpack and unravel your mind, this is the key job. You really begin to have a deep understanding of Buddhist psychology, you know what the delusions are, you know what the positive qualities are, and you know how to distinguish between them. You are the beneficiary of this! You're turning yourself into a less neurotic, less angry, less attached, less harmful person. You're becoming a wiser, more relaxed, more fulfilled person. The practices are all related to how to turn you into a marvellous person. Now what this qualifies you to do, is enter into the compassion work. Now you keep working on yourself, that never stops, but now the reference point is how to help others. How to break down the barriers between the neurotic self and others. How to develop these profound levels of love, compassion, great compassion, that culminate in this outrageous approach called Bodhichitta. Centrul Budist White Mahakala, Romania, 8th September 2021 YouTube
In Part 2 of this exploration of intuition, we dive deeper into what it means to develop this most essential human faculty. This episode challenges the common misconception that more information leads to greater wisdom, revealing instead how our constant mental chatter often blocks our connection to genuine knowing. The conversation explores the crucial distinction between knowledge (data) and knowing (direct experience of reality through the heart). The discussion examines how we've become trapped in what could be called "the matrix of the mind" - endless loops of thought about thought that keep us separated from direct experience. Rather than seeking more information to solve life's challenges, the path forward involves learning to quiet our mental constructs and develop what the ancient teachings call "the knowing faculty of the intelligent mystic." This isn't about becoming anti-intellectual, but about using the mind as a focusing lens rather than allowing it to dominate our perception. Central to this episode is the recognition that we are, in essence, "the grammar of God" - the way the creative force spells itself out in physical reality. This profound metaphor suggests that our role isn't to accumulate more facts about existence, but to become conscious participants in life's ongoing self-expression. The conversation reveals how intuition functions as our connection to this deeper current of being, allowing us to respond authentically rather than react from conditioned patterns. Perhaps most practically, the episode offers concrete ways to integrate this understanding into daily life - from handling road rage with heart-centered awareness to recognizing when we're reinforcing limiting mental loops. The ultimate message is both humbling and empowering: the more we truly know, the more we realize we don't know, and this recognition opens us to the vast mystery of existence that can only be known through direct, intuitive engagement with life itself. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org
07/19/2025, Jiryu Rutschman-Byler, dharma talk at City Center. Abbot Jiryu Rutschman-Byler celebrates together with the sangha the launch of the first new book of Suzuki Roshi's teachings in over 20 years, "Becoming Yourself," sharing about its fundamental teachings and how it came about.
Jack shares stories and insights from a rare gathering with the Dalai Lama on what really makes a teacher, and how compassion—not titles—spreads the Dharma.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.This time on Heart Wisdom, Jack thoughtfully explores these themes & topics:Spring renewal at Spirit Rock & the wider Buddhist boom1,000 U.S. meditation centers — a movement far bigger than any one sanghaThe Mahāparinirvāṇa Sūtra on gathering “in harmony and concord”The Dalai Lama: compassion over conversion; students over titlesWhat really authorizes a teacher? (Hint: their students' freedom)“Spy on your teachers” — trusting slowly & wiselyThe scent-test of liberation: recognizing authentic peace“Bodhisattva off-duty?” — practice everywhere, even with late-night TV temptationsSpiritual life as engagement with, not escape from, difficultyInterdependence: why true emptiness embraces every creatureSpeaking out against spiritual misconduct & retraumatizationThe wounded student, the wounded teacher — bringing psychology into DharmaThis Dharma Talk recorded on 03/29/93 at Spirit Rock Meditation Center was originally published on DharmaSeed.“The Dalai Lama said, ‘Nirvana has a wonderful scent—like flowers.' You can tell it when you're around someone connected with nirvana. You can tell it around places where there's that fragrance of peace, well-being, and liberation.” – Jack Kornfield“Deep down, what matters is only the spirit of compassion—only what benefits beings in every form, in every realm on this earth. Don't think about how to spread Buddhism. It doesn't matter if there are even one or two more Buddhists. The only thing that matters is the well-being of each person and the well-being of the earth that we live on.” – Jack Kornfield quoting H.H. the Dalai LamaPhoto via Wikimedia CommonsAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“Only the benefit you bring to others proves the depth of your own practice.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Mary offers a few reflections on suffering and patience and invites your comments and thoughts.Recorded July 15, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
All sentient beings are caught in the trap of suffering in the realms of existence. Bodhichitta is a mind that wishes to free beings from suffering and bring them to the state of enlightenment. A bodhisattva is a person who has that bodhichitta mind, is a practitioner of the enlightenment thought which is the aspiration to achieve complete enlightenment as a perfect Buddha for the benefit of oneself and all other sentient beings. Love and compassion are the forces that motivate all activities of Bodhisattvas. Love is a strong wish that aspires to attain happiness for all sentient beings and compassion is the state of mind that wishes each being to be freed from all sufferings or sorrows, great compassion is the root wisdom. These next three weeks we're going to be talking about compassion. We've got the wisdom wing and the compassion wing. It's a wonderful analogy, it works brilliantly, it covers all the Buddha's teachings, and it's also very personal. The point of the entire path is to become this Buddha. So what is a Buddha? Buddha is a person who has completely rid their mind of all the rubbish, all the fears, all the dramas, all the suffering, which we all have got so much of. And they've only got what's left, which is this incredible wisdom, clarity, power, confidence, compassion and empathy. The Buddha's whole point, from the big picture point of view, is that's the nature, the potential of every one of us. It's quite an outrageous idea really! It sounds mystical. But this is one of the things that can really help us when we're having problems and dramas, when we're overwhelmed by the negativity, just to try and remember that we've got this marvellous potential. This negativity is true, it's right now, but it's not intrinsic to us. This is something that can be very powerful for our mind. The compassion wing, of this bird that needs two wings, is this enormous empathy with others, this connection with others, the seeing of others suffering, and this wish that they be happy which is love, and the wish they don't suffer and that's compassion. But that's contingent upon the wisdom wing. If you're overwhelmed by your own pain and suffering, you can't think of anybody else. It's not possible, your own suffering is so enormous. This is why we should have compassion for ourselves for a start. But certainly have compassion for others. It's obvious that to prepare yourself to be able to benefit others, you've got to know how to benefit yourself. It's really logical. We have enormously big hearts, we think what can I do to help, but we don't actually have methods to know that first I've got to put myself together. If you want to help other people with their problems, you can have incredible compassion for them, but what good is that compassion if you don't know how to help them. That's the wisdom wing. If you want to help other people with their problems, you've got to know your own. You've got to help yourself first, and that qualifies you to then help others. That's the logic of the whole path. So what's this wisdom? Learning about your own mind, and the way your mind works, the way the delusions work, the way we create karma. This qualifies us to help put ourselves together, then it qualifies us to go - oh my god, look at all this, everybody is in the same boat. We're all suffering. Questions include - how can we know that everybody wants to be happy, understanding that others want to be happy but some people don't deserve to be happy, is pity a low form of compassion or is it a sophisticated way of self cherishing, how to deal with bullying, how to transform aggression towards ourself and others into compassion, how can we overcome feeling overwhelmed by seeing all the suffering around, and only with shamatha and vipasana meditation can we find answers to all the questions? Centrul Budist White Mahakala, Romania, 1st September 2021. YouTube
Reflecting on Ruth King's framing of the Three Characteristics, Mary discusses this wonderful perspective on meeting the world. We can make everything so personal and chase perfection or permanence, but to do so only leads to dissatisfaction. Learning to let go of our shoulds and have to's leads to freedom in each moment.Recorded July 5, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
To live with an undefended heart is a cornerstone of Mary's practice and teaching. However with all the challenges in today's world, does it still make sense. In this talk Mary discusses what it means to live this way and how it is more important than ever right now. Keeping our hearts open is the path to freedom and allows us to be fully present for each moment - whatever it brings.Recorded June 28, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.