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Send us a text"Learning to say no to good things so we can experience better things may sound easy, but it can feel really hard - hard to know when it's the thing to do, and hard to do it. Yet there's a healthy vulnerability that comes with saying no."-Dr. Arianna Molloy, Healthy Calling: From Toxic Burnout to Sustainable WorkSilence and emptiness emerge as surprising allies. Drawing on Thomas Moore, we treat emptiness not as failure but as space for meaning and healthy detachment. Emptiness quiets overcontrol, loosens ego-driven giving, and clears room for wisdom. In today's episode, I offer practices you can start today: guilt-free hobbies, shorter lists, pauses between tasks, and a single-page heart journal. Join our growing community that prizes thoughtful dialogue, empathic listening, and actionable hope. Connect on Heartlift Central (Substack) and our private Facebook group to share your reflections, your haiku, and your next brave step. If this ad-free work serves you, consider a tax-deductible donation at janellrardon.com to help spread the influence of the podcast. Subscribe, share with a friend who needs a gentler pace, and tell us: where will you create space this week? Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International
The emptiness you're feeling isn't a setback — it's a sign that your system is shifting into a higher state of awareness. In this video, I explain what this void actually means for your awakening and how it connects to the New Earth shift that so many lightworkers and starseeds are experiencing right now.
Send Catherine a text Message“He who runs after two hares will catch neither.” Japanese proverbFeelings of emptiness, lack, greed, dishonesty--- are any of us immune from this experience? The number of stories that revolve around this problem suggest a near universal need to meet this challenge.We commonly associate greed with an insatiable need for more and more money, but one can be greedy for all types of things: food, love, power, attention, sex, status, books, time, even spiritual knowledge. This Japanese story is one that appears in similar forms in other traditions. It offers a lens for reflection.Support the showEmail Catherine at drcsvehla@mythicmojo.comPost a positive review on apple podcasts! Learn how you can work with Catherine at https://mythicmojo.comBuy me a coffee. Thank you!
Lama Zopa Rinpoche reads some verses from Phabongkha Dechen Nyingpo's Calling the Guru from Afar and discusses the meaning. He talks about the rarity of finding a precious human body and meeting the Dharma. In every second, you have the unmistaken choice to either create the cause to be born in hell or to achieve enlightenment. Having this incredible opportunity is only due to the kindness of the guru.Rinpoche says that all happiness comes from bodhicitta. Whatever way we can benefit others, we must do it. To illustrate, he gives the example of a van that Roger bought, and they covered with mantras, images of deities, and Dharma messages. In this way, whoever sees, touches, remembers, or dreams of this van purifies all their sufferings and achieves enlightenment.Rinpoche says that there's nobody to work for except other sentient beings. To free them from all suffering and bring them to enlightenment, you first need to achieve the omniscient mind and then full enlightenment. To do that, you need to actualize the steps of the path to enlightenment. Rinpoche explains that this means not just meditating on what you like and leaving aside what you don't like, such as the lower realm sufferings or impermanence and death. Without renunciation of samsara, you cannot realize compassion and bodhicitta. Thus, you cannot enter the Mahayana path.Having the realization of bodhicitta is not enough, one must also realize emptiness through dependent arising. Rinpoche says that the borderline of existing and not existing is extremely subtle. Phenomena exist in mere name, merely imputed by mind. He says that the analysis of emptiness is completed when one realizes the unification of emptiness and dependent arising. If it comes to this point of realizing the subtle dependent arising, then your realization of emptiness is correct. If it doesn't lead to this point—if it leads to either nihilism or externalism—that is not realizing the Middle Way view.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/
Audiobook. Mature listeners only (18+).
This talk was given by Gil Fronsdal on 2025.11.13 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24204/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.13 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24204/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
SURRENDER TO NOTHING! In this episode Mikey offers a Buddhist perspective on surrendering to a higher power! Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation
This talk was given by Gil Fronsdal on 2025.11.07 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24188/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.07 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24188/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
In this episode of The Gateway to Joy Podcast, we continue our series on the Holy Work of Mothering (https://elisabethelliot.org/hwm). We share Gateway to Joy radio programs: - The Holy Work of Mothering-2_Emptiness and Fulfillment - The Holy Work of Mothering-3_Spiritual Mothering We also hear from special guests: - Elisabeth Martin - Donna Otto --------- Special thanks to Mike Dize and the Bible Broadcasting Network. Theme music: John Hanson. Visit www.ElisabethElliot.org for more lectures, devotionals, videos, Gateway to Joy programs, and other resources.
This talk was given by Gil Fronsdal on 2025.11.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GMLpjiMrxgc?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24186/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GMLpjiMrxgc?si=XLQHZd7wyrXFSSB_&t=1755. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24185/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GMLpjiMrxgc?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24186/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GMLpjiMrxgc?si=XLQHZd7wyrXFSSB_&t=1755. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24185/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Spiritual awakening is the highest possibility for a human life—and also its greatest challenge. To meet that challenge, we need a motivation powerful enough to move us beyond comfort and resistance, again and again.In this episode, Craig explores what he calls enlightened motivation—the deeper intention that fuels genuine transformation. He invites us to look beyond the wish for personal peace or relief and connect with the sacred impulse that calls us to awaken for the sake of the whole.This talk also includes a guided contemplation to help you touch the source of that motivation for yourself—a flame that can illuminate your entire path.Listen now to:Discover what Craig means by “enlightened motivation.”Reflect on your deeper “why” for spiritual practice.Connect with the living fire that makes awakening possible.If the podcast has been meaningful to you, please consider leaving a rating or review, and click “Follow” or “Subscribe” in your app—it helps us share this work with more people.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
This talk was given by Gil Fronsdal on 2025.11.05 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24181/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.05 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24181/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.04 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24179/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Several weeks ago, Paul dissected the good and the bad of Artificial Intelligence (AI) from the tech side on Spirit Gym with tech consultant/UX researcher Rachel Miles.A huge question remained unanswered after that conversation: How do we retain our humanity amid the avalanche of AI tech?Venture capitalist, entrepreneur and first-time author Jeff Burninhgam embraces the answer to that very question in his book, The Last Book Written by a Human: Becoming Wise in the Age of AI.Jeff explains why the presence of AI is an important reminder to embrace our humanity and how the beauty in life is not trying to achieve perfection but to relish in its messiness and imperfection this week on Spirit Gym.Read the first chapter of Jeff's book on his website. Learn more about Jeff on social media via Facebook, Instagram, LinkedIn, Twitter/X, TikTok and Substack.Timestamps8:01 From traveling the Ganges River to running for governor in Utah.19:07 One blessing in disguise with AI: Reminding us of our humanity.23:04 Disruption, reflection, transformation and evolution.29:46 AI as a human crucible.36:12 “No amount of education saves anyone from the Hero's Journey.”45:00 In the presence of AI, we will need to learn how to fight to stay in human relationships.51:51 “As our machines become more intelligent, our work as humans is to become wiser.”1:04:52 The beauty of life is in the mess, the work and the process.1:12:45 “We are human beings, not human doings.”1:27:15 The origin of most existential pain in our lives.1:35:48 Emptiness.1:43:39 Social media: The baby AI.ResourcesThe Silicon SlopesPaul's Living 4D podcast on Lucifer-Christ-AhrimanFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK InstituteCHEK Academy We may earn commissions from qualifying purchases using affiliate links.
This talk was given by Gil Fronsdal on 2025.11.04 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24179/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
“HR Heretics†| How CPOs, CHROs, Founders, and Boards Build High Performing Companies
For today's essential Heretics 101 feature, Kelli and Nolan have a candid discussion with Silicon Valley operator Molly Graham on founder depression, imposter syndrome, executive team dynamics, and building business-first people operations at scaling companies.Support our Sponsor:Metaview is the AI platform built for recruiting. Check it out: https://www.metaview.ai/heretics* Our suite of AI agents work across your hiring process to save time, boost decision quality, and elevate the candidate experience.* Learn why team builders at 3,000+ cutting-edge companies like Brex, Deel, and Quora can't live without Metaview.* It only takes minutes to get up and running.KEEP UP WITH MOLLY, NOLAN + KELLI ON LINKEDINMolly: https://www.linkedin.com/in/mograham/Nolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—Glue Club: https://www.glueclub.com/-For coaching and advising inquire athttps://kellidragovich.com/—TIMESTAMPS:(00:00) Intro(00:43) Origin of “Giving Away Your Legos”(02:28) Emotions at Work(02:49) Meet Bob the Monster(04:15) Founder Depression Reality(06:27) The Emptiness of Startups(08:00) Life as a Barter Economy(09:14) “I Can't Do Math” - Professional Moron Strategy(12:00) Growth Solves All Problems(13:00) When Leaders Hate Each Other(14:20) 50% Executive Hiring Success Rate(17:00) 18-Month Executive Tenure(18:34) Business First, Not Happiness(21:00) Era of Excess Is Over(21:51) Best Interview Question(22:05) Wrap This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com
Ram Dass talks about finding a balance between emptiness and compassion, then answers questions from the audience, including on how to deal with fear around current events. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode of Here and Now comes from a weekend workshop Ram Dass held in San Jose, CA, in May of 1992, not long after the LA riots took place: Ram Dass begins by discussing how it can be difficult to find a balance between the plane of emptiness and the plane of compassion. He talks about the paradox of seeing suffering as grace and still working to ease the suffering of those around us. Ram Dass takes questions from the audience, including about seeing synchronicities, practicing compassion with people who are hard to love, whether consciousness survives death, and how to best honor the guru. The final question is about dealing with fear related to current events, particularly the LA riots that had just happened in 1992. Ram Dass gives an abbreviated version of his lecture on “Riding the Waves of Change,” talking about how the art form is to be part of that in the universe which can handle change without being reactive to the fear by cultivating the parts in yourself that are not afraid. About Ram Dass:Ram Dass's spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.“So we're talking about the balance between emptiness and compassion. We're talking about the balance between control with the mind and boundless love with the heart. I'm just giving you the balances or tensions that you and I, as human species, play with. We're dealing with the tensions between ourselves as separate entities, with ego structures and bodies and so on, and ourselves as part of one thing that has no separateness at all.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This talk was given by Gil Fronsdal on 2025.11.03 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24177/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.11.03 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24177/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
In this episode of Men of Influence, Tim Holloway welcomes Chad Potts, a husband, father, pastor, pharmacist, and coach who's guiding men toward lasting transformation through faith, discipline, and intentional living. Chad shares how, after achieving the “American dream” by 24; house, car, career, marriage; he still felt deeply empty. It wasn't until he encountered Jesus in an intimate, daily relationship that things began to shift. That overflow eventually became a calling: helping other men connect to the source of their identity and influence through coaching, ministry, and honest conversations about what really matters.Chad discusses creating authentic Christian culture among young adults and men by guiding them through spiritual deconstruction and reconstruction. He emphasizes that true transformation doesn't come from rule-following but from a living relationship with Jesus; and that spiritual disciplines like prayer and scripture reading are not about performance but connection. Chad's daily rhythm of early morning quiet time, intentional family leadership, physical training, and scheduled soul care models a life of integrity, influence, and sustainable excellence for men trying to live out their faith in the real world.Key Takeaways:Spiritual Emptiness Can Follow Earthly Success: Having it all doesn't mean you're fulfilled; only Christ can satisfy the deeper hunger.Disciplines Are Connectors, Not Checklists: Bible reading and prayer are meant to root us in relationship, not religious duty.You're Always Influencing: Your daily walk either attracts people to Christ; or repels them. Authenticity matters more than words.Intentional Rhythms Build Excellence: Early mornings, spiritual habits, fitness, family presence, and soul care create long-term impact.“You may be the only image of Christ people ever see; make sure what they see is real.” – Chad PottsLearn more about Tim through the following links:FacebookPodcasting group
Symphony of Emptiness Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Check out our mission to teach every verse of the Bible on video in what we call Project23. Our text today is Judges 10:7-9. So the anger of the Lord was kindled against Israel, and he sold them into the hand of the Philistines and into the hand of the Ammonites, and they crushed and oppressed the people of Israel that year. For eighteen years they oppressed all the people of Israel who were beyond the Jordan in the land of the Amorites, which is in Gilead. And the Ammonites crossed the Jordan to fight against Judah and against Benjamin and against the house of Ephraim, so that Israel was severely distressed. — Judges 10:7-9 Here we are again. Israel fell into the same old pattern—idols first, slavery next. What started as excitement ended as eighteen years of oppression. The nations whose gods they worshiped became the nations that crushed them. That's the lie of sin. It always starts with a sparkle, a promise, a rush. It whispers, "This will make you happy. This will satisfy. This time it will be different." And for a quick second, it delivers. But the high never lasts. We've all felt it. The buzz of that secret indulgence. The ego boost of praise or success. The thrill of crossing a boundary we swore we wouldn't. But then? The high fades. Guilt. Emptiness. Shame. Regret. Consequences. What was supposed to relieve us now rules us. What promised life delivers death. Israel spent eighteen years crushed because they kept chasing the rush of idols. And we, too, end up enslaved—not to Ammonites, but to habits, addictions, bitterness, anxiety, or broken relationships. Sin always takes us farther than we wanted to go and costs us more than we ever planned to pay. Sin shines like treasure, but it's just counterfeit change. What our souls really crave isn't a cheap thrill—it's the fulfillment of God. His presence satisfies. His call gives purpose. His Spirit provides freedom. Every other "high" is just a cheap knockoff that leaves us emptier than before. Don't fall for it. ASK THIS: Where am I chasing a thrill I know won't satisfy? How has sin overpromised and underdelivered in my past? What "idol" is currently leaving me emptier instead of fuller? What step do I need to take today to run back to God instead of another counterfeit? DO THIS: Name one area where sin feels thrilling but is leaving you empty. Bring it before God in confession today, and tell one trusted friend to help keep you accountable. PRAY THIS: Lord, open my eyes to see through sin's empty promises. Protect me from chasing counterfeits, and teach me to find my deepest joy and freedom in You alone. Amen. PLAY THIS: "No Longer Slaves."
✍️ Corporate breakup coach Nadja Fromm shares her powerful journey of leaving a high-paying corporate career behind after three intense burnouts — and how she now helps others do the same.Are you stuck in a career that looks successful on the outside but feels soul-crushing on the inside? This episode is for you. If you've been secretly Googling "how to quit your job" or “burnout recovery tips,” Nadja Fromm offers real answers — and a path forward.We dive deep into why so many high-achievers hit a wall, and how leaving the 9 to 5 isn't a reckless decision — it's often the most strategic one. Nadja reveals how to discover your why, build a meaningful business, and shift from survival mode to authentic success. As a former executive turned business coach, she provides the tools and mindset needed to reclaim your freedom without sacrificing stability.
The teachings tell us that "just as the rays of the sun cannot be separated from the sun itself, emptiness and Bodhicitta are joined in a similar way" Jetsunma Ahkön Lhamo explains how this is true.Support the showFor more resources, teachings and practices, visit www.tara.org
In this powerful and eye-opening episode of The Elisha Show, Ambassador Elisha sits down with Matt Strunk, founder of Illumishift, to explore how pain, confusion, and even success without fulfillment can guide us toward discovering our true purpose. Matt shares his emotional journey — from a challenging childhood and military service to building and selling multimillion-dollar companies — only to realize that success without self-connection leads to emptiness.
Does an empty cup have nothing in it? Possibilitarian Mike Parker, believes not in its nothingness, but in its potential. Because when we pour our thoughts, feelings, assumptions and beliefs out of the cup, setting everything free, we create a container of emptiness – to make space for what we need.Mike returns to the show with his signature calming presence to share his brilliant, beautiful thoughts on nervous system regulation in our age of overwhelm – and why guided relaxation could be the balm we are all missing.From hypnotic anaesthetics, to neural networks, REM sleep, and the wondrous world of metaphor, episode 344 is for slowing down, tuning in, and returning to yourself. And at 59:36, Mike leads us all through a special, guided relaxation to do exactly that!Find out about:How to facilitate space for creative calm, so that thoughts and feelings can emergeThe crucial role of the facilitator's nervous system in regulating others'How guided relaxation can help the subconscious mind to process stress, forge creativity, and find insightWhy corporate mindfulness can shift toxic responsibility onto the individualAnd if you enjoy today's guided relaxation, Mike hosts monthly group sessions over at Liminal Lounge, where you can experience more of his wonderful work – as well as short guided relaxations on his website. Don't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Mike Parker:LinkedInWebsite Share your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!
Message from Alvin Litonjua on October 19, 2025
Message from Alvin Litonjua on October 19, 2025
Carried by a discourse on The Heart Sutra, teacher and author Susan Piver joins Raghu to explore the truth of emptiness.Grab your copy of Susan's book: Inexplicable Joy: On the Heart SutraThis week on Mindrolling, Raghu and Susan chat about:Practicing The Heart Sutra with only one syllable: ahhThe truth of emptiness through recitation of non-truths Understanding emptiness as bliss, not as voidnessThe commitment to self interest that many westerners experienceReleasing the ego as the first step towards embracing emptiness Being both empty and luminous at the same timeThinking of emptiness as complete interconnection and fullnessSusan's psychedelic experience: staying in the present, being in the womb of blissThe six transcendent actions and how they all spring from generosity Check out this free, downloadable translation of The Heart Sutra from Plum Village“You're empty of separate existence. Your parents, their parents, their parents, if someone ate a different sandwich a thousand years ago, you wouldn't be here. Emptiness could just as easily be called fullness, completely connected.” –Susan PiverAbout Susan Piver:Susan Piver has an international reputation as an exceptionally skillful meditation teacher. She teaches workshops and speaks on mindfulness, innovation, communication, relationships, and creativity. Susan has been a student of Buddhism since 1995, graduated from a Buddhist seminary in 2004, and was authorized to teach meditation in 2005. In 2012, she founded The Open Heart Project, the world's largest online-only meditation center. Susan is also a New York Times bestselling author. Her most recent book, Inexplicable Joy: On the Heart Sutra, is now available. You can keep up with Susan on Instagram or on her website.Join Susan for a 5-day Kripalu meditation retreat this NovemberSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most of us move through life feeling like we're “in here,” looking out at a world that's “out there.” There's me—the one who sees—and then there's the world, full of things to see. It's such a familiar way of perceiving that we rarely question it.But what if that picture isn't quite true?In this episode, Craig invites us to rest in the simplicity of awareness and look more deeply into our direct experience. Through a guided meditation, he leads us beyond the illusion of separateness to discover that everything we experience—every sound, sensation, and even the stars themselves—arises within the vast field of consciousness we are.This episode is both a profound teaching and an experiential doorway. Set aside time to listen without interruption, and allow yourself to glimpse the mystery that has been here all along—the whole world, within you.If the podcast has been meaningful to you, please consider leaving a rating or review, and click “Follow” or “Subscribe” in your app—it helps us share this work with more people.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
This is my narration of October 16, 2025 ‘my arcanum' a calm presence Substack.You'll hear that I've added some keyboard music here and there generated on a Yamaha e353 keyboard which I bought to help me learn my tenor 2 parts for the Canadian Centennial Choir here in Ottawa but as I recorded the narration I started playing a muted banjo patch in chuck boom boom style and it reminded of listening to radio artist Joe Frank in the 1980s who often had this kind of marimba sound in his radio plays and it always mesmerized me and so I had some fun adding the different sounds of this synthesizer, integrating it with the narration and I think what I was trying to is to lighten up a bit as I narrate these rather dark thoughts. Excerpt from the beginning of the posting: It was inspired by tea with artist and family friend Barbara Cuerden on September 27th, 2025. While chatting, Barbara mentioned Saul Bellow's 1987 novel More Die of Heartbreak, notably this excerpt from page 27 : An arcanum is more than a mere secret; it's what you have to know in order to be fertile in a creative pursuit, to make discoveries, to prepare for the communication of a spiritual mystery.Ah-ha.I told Barbara and my wife Sabrina, quite spontaneously, and perhaps foolishly : I think my own arcanum is full. I don't think I need to know anything more at this point… I didn't mean to say that I know everything, not by any means, but rather that I have heard and produced so many podcasts, read so many books, seen so many films, read and written so many essays, organized and attended so many webinars and workshops, had so many conversations etc. so that I don't think, at this point, more knowledge will help.My learning and unlearning journey with conscient podcast and balado conscient has come full circle and it was time to let all that knowing settle, consolidate and metabolize.However, one topic in particular continues to haunt me: How to be an activist in the context of societal collapse? How to genuinely stay positive and hopeful? How to behave normally knowing that our species is in freefall? I hope these words are helpful to you. Maybe some of them resonate. Feel free to share any comments in this forum or to me directly: claude@conscient.caWarm thanks to Kamea Chayne, Lyla June Johnston, Vanessa Andreotti, Shaun Chamberlin, Indy Johar, Clara Schryer and Riel Schryer for using their words with special thanks to Barbara Cuerden for telling me about arcana. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish free ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.Share what you like, etcI am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on September 28, 2025
Chandana talks about the Perfection of Wisdom Sutras, a category of Sutras in the Mahayana tradition. Exerted from the talk A Hitchhiker's Guide to the Buddhist Scriptures: Perfection of Wisdom Sutras given at Manchester Buddhist Centre, 2010. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967
In this talk Mary reflects on the idea of emptiness which can be thought of as an absence of attachment to self or I, Me and Mine. This freedom can seem elusive, but we can recognize it in our daily lives as we work on letting go.Recorded Oct. 9, 2025 in the virtual worldAfter Buddhism by Stephen BatchelorPay Attention, for Goodness' Sake by Sylvia BoorsteinSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Pastor Seth Troutt addresses the challenge of procrastination in our spiritual lives through a message from the "Jesus Stories" series.In this sermon, Seth uses personal anecdotes and the parable of the rich fool to emphasize the importance of prioritizing our relationship with God over worldly possessions and leisurely pursuits. Delving into themes of covetousness and the urgency of being "rich toward God," Pastor Seth calls us to action, urging us to make our faith a priority now rather than later.Join us as we awaken to the reality of eternity and the true investment of our lives.00:00 - Introduction09:38 - The Overlooked Enemy15:16 - The Emptiness of Selfishness19:17 - The Trap of Leisure24:59 - How to be Rich Toward God**HOW TO FIND US*** SUBSCRIBE TO OUR YouTube CHANNEL: https://www.youtube.com/@IronwoodChurchAZFACEBOOK https://www.facebook.com/ironwoodchurchaz/ INSTAGRAM https://www.instagram.com/ironwood.church/WEBSITE https://www.ironwoodchurch.org/
Message from Joe Lechner on October 12, 2025
In this thought-provoking episode of the "Father and Joe" podcast, hosts Father Boniface Hicks and Joe Rockey delve deep into the potential impacts of technology, particularly artificial intelligence (AI), on human relationships and spiritual life. The conversation builds on the last week's discussion about the encroachment of AI in personal interactions, highlighting the dangers of relying too heavily on technology to connect with others and ourselves.Joe and Father Boniface discuss how AI can create a sense of emptiness in relationships, akin to trying to fill an infinite void with finite substances, which is often how sin manifests. They raise a critical question: When does the artificial relationship, facilitated by AI, feel fulfilling, and when does it leave us longing for more? This episode provides a "litmus test" to help listeners evaluate their interactions with AI—does it enrich their lives, or does it deplete their relational and emotional capacities?Father Boniface introduces insights from a Vatican document, "Antiqua et Nova," emphasizing that AI lacks the intrinsic qualities necessary for genuine human interaction—it has no interiority, intentions, or the capacity to truly care. Despite AI's sophisticated simulation capabilities, it cannot replace the profound depth of embodied human experiences that shape our intellect, morals, and soul.Through the lens of spirituality, the hosts explore the notion that AI, devoid of a soul, cannot nurture our spirituality or contribute to the development of virtues. Joe and Father Boniface urge listeners to critically assess their engagement with technology, ensuring it serves humanity rather than detracts from it.Towards the episode's end, the importance of traditional, interpersonal connection is revisited. In an age where technology often mediates relationships, the hosts stress the enduring necessity of face-to-face interaction for spiritual growth and relationship building.This episode is a call to mindfulness about the roles technology plays in our lives, encouraging continued philosophical inquiry into its ramifications. Joe and Father Boniface affirm the value of questioning and discerning technology's place in supporting human essence—a distinctly relational nature imbued with the divine spark.Tags:AI, Artificial Intelligence, Human Relationships, Technology, Spirituality, Church, Faith, Soul, Relational Growth, Podcast, Father and Joe, Religion, Emptiness, Sin, Vatican, Bible, Antiqua et Nova, Emotional Intelligence, Interpersonal Connection, Moral Discernment, Genuine Care, Spiritual Direction, Relationship Skills, Holiness, Embodied Experience, Humanity, Personal Development, Emotional Fulfillment, Relationship Evaluation, AI Therapists, Technology and Faith, Conversational AI, AI Limitations, Relational Intelligence, AI Impact, Emotional Health, Authentic Connection, Technology Dependence, Friendship, Connection, Spiritual Growth, Meaningful InteractionsHashtags:#AI #ArtificialIntelligence #HumanRelationships #Technology #Spirituality #Church #Faith #Soul #RelationalGrowth #Podcast #FatherAndJoe #Religion #Emptiness #Sin #Vatican #Bible #AntiquaEtNova #EmotionalIntelligence #InterpersonalConnection #MoralDiscernment #GenuineCare #SpiritualDirection #RelationshipSkills #Holiness #EmbodiedExperience #Humanity #PersonalDevelopment #EmotionalFulfillment #RelationshipEvaluation #AITherapists #TechnologyAndFaith #ConversationalAI #AILimitations #RelationalIntelligence #AIImpact #EmotionalHealth #AuthenticConnection #TechnologyDependence #Friendship #Connection #SpiritualGrowth #MeaningfulInteractionsThis line is here to correct the site's formatting error.
In times of emptiness, we can fill our life with God. He will comfort us and care for us. See how as Tom Pounder shares. 00:00 - Introduction02:37 - Text "Prayer"03:21 - Psalm 105:36 - Psalm 12707:11 - ConclusionShare your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!
For over 50 years, Bob Woodward has had an uncanny ability to get sources talking—and to sell books. From Watergate to Trump, no political era has gone by without at least one Woodward tome promising to peel back the curtain on how Washington really works. Now, Woodward is out with his latest, the bluntly titled “War.” It's billed as a look at the end of the Joe Biden presidency and beginning of the second Trump era. But what it really shows is what happens when a reporter evolves from a muckraker into a reputation-launderer for the establishment.Joining us on the podcast today is Matt Duss, executive vice president of the Center for International Policy and former foreign policy adviser to Bernie Sanders. Duss's review of War is in the October books issue of the Nation. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Psalm 92 and Ecclesiastes 2: Pleasure Ends in Emptiness - Seek Rather The Kingdom of God by Shawn Ozbun
Christian emptiness can feel overwhelming, but in Christ, our emptiness becomes the very space He fills with His presence and peace. In How Emptiness Fills Our Souls, Peyton Garland shares her journey through OCD, therapy, and discovering how God uses our broken places to reveal His love and healing. If you’ve struggled with loneliness, anxiety, or spiritual dryness, this episode offers encouragement to see emptiness not as the end, but as the beginning of God’s work of restoration in your life. ✨ Highlights Ephesians 3:16–19: God strengthens and fills us through His Spirit How emptiness creates space for healing, hope, and God’s fullness Breaking free from cultural lies about independence and fulfillment Personal testimony of finding help through Christian counseling Why vulnerability opens doors to truth, peace, and lasting joy Emptiness as an opportunity to encounter God’s resurrection power