Examen Remixed

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The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc.

Jason Gonzalez


    • Jan 29, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 216 EPISODES


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    Latest episodes from Examen Remixed

    Greater

    Play Episode Listen Later Jan 29, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The greater the doubt, the greater the awakening.”~ Albert EinsteinEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Humble Admiration

    Play Episode Listen Later Jan 28, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.” ~ Albert EinsteinEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Pure Consciousness

    Play Episode Listen Later Jan 27, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”~ VoltaireEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    New Day

    Play Episode Listen Later Jan 26, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “This new day is too dear, with its hopes and invitations, to waste a moment on the yesterdays.”~ Ralph Waldo EmersonEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    All Of Us

    Play Episode Listen Later Jan 25, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us.”~ John LennonEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Heart Without Words

    Play Episode Listen Later Jan 22, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “It is better in prayer to have a heart without words than words without a heart.” ~ Mahatma GandhiEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    In Ourselves

    Play Episode Listen Later Jan 21, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “It is not in the stars to hold our destiny but in ourselves.”~ William ShakespeareEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Nothing Is

    Play Episode Listen Later Jan 20, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Nothing is, unless our thinking makes it so.”~ William ShakespeareEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Spiritual Understanding

    Play Episode Listen Later Jan 19, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “It isn't until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control.”~ Oprah WinfreyEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Sensual Life

    Play Episode Listen Later Jan 18, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Music is the mediator between the spiritual and the sensual life.”~ Ludwig van BeethovenEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Unexamined Life

    Play Episode Listen Later Jan 15, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The unexamined life is not worth living.” ~ SocratesEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Dreaming and Awakening

    Play Episode Listen Later Jan 14, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Who looks outside, dreams. Who looks inside, awakens.” ~ Carl JungEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Great Thought

    Play Episode Listen Later Jan 13, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Nurture great thoughts, for you will never go higher than your thoughts.” ~ Benjamin DisraeliEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    All Alive

    Play Episode Listen Later Jan 12, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “If a man is to live, he must be all alive, body, soul, mind, heart, spirit.” ~ Thomas MertonEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Realization

    Play Episode Listen Later Jan 11, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Realization is not acquisition of anything new nor is it a new faculty. It is only removal of all camouflage.”~ Ramana MaharshiEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Gentleness

    Play Episode Listen Later Jan 8, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “I choose gentleness… Nothing is won by force. I choose to be gentle. If I raise my voice may it be only in praise. If I clench my fist, may it be only in prayer. If I make a demand, may it be only of myself.” ~ Max LucadoEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Magnificent

    Play Episode Listen Later Jan 7, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.”~ Henry MillerEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Polished

    Play Episode Listen Later Jan 6, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The soul is placed in the body like a rough diamond and must be polished, or the luster of it will never appear.” ~ Daniel DefoeEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    This Moment

    Play Episode Listen Later Jan 5, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “This moment is all there is.” ~ RumiEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Awaken Within

    Play Episode Listen Later Jan 4, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “A single event can awaken within us a stranger totally unknown to us. To live is to be slowly born.” ~ Antoine de Saint-ExuperyEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Look For Scars

    Play Episode Listen Later Jan 1, 2021 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “God will not look you over for medals, degrees or diplomas but for scars.” ~ Elbert HubbardEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    No Lack

    Play Episode Listen Later Dec 31, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “When you realize there is no lacking, the whole world belongs to you.” ~ Lao TzuEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Wisdom Laughs

    Play Episode Listen Later Dec 30, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Fools laugh at others. Wisdom laughs at itself.” ~ OshoEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Silence Within

    Play Episode Listen Later Dec 29, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.” ~ Stephen RichardsEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Filled

    Play Episode Listen Later Dec 28, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “He who is filled with love is filled with God himself.” ~ Augustine of HippoEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    At Ease

    Play Episode Listen Later Dec 25, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Being at ease with not knowing is crucial for answers to come to you.” ~ Eckhart TolleEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Sense Of The World

    Play Episode Listen Later Dec 24, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Religion, science, and spirituality help us make sense of the world. Life without at least one of them is a lonely and confusing place.” ~ Naval RavikantEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Deeper

    Play Episode Listen Later Dec 23, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The spiritual life does not remove us from the world but leads us deeper into it.” ~ Henri J.M. NouwenEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Stillness

    Play Episode Listen Later Dec 22, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~ Hermann HesseEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Let The Breath

    Play Episode Listen Later Dec 21, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Let the breath lead the way.” ~ Sharon SalzbergEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Meaning

    Play Episode Listen Later Dec 18, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The least of things with a meaning is worth more in life than the greatest of things without it.” ~ Carl JungEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Understand. Care. Help.

    Play Episode Listen Later Dec 17, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Only if we understand, will we care. Only if we care, will we help. Only if we help shall all be saved.” ~ Jane GoodallEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Grow From Inside

    Play Episode Listen Later Dec 16, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” ~ Swami VivekanandaEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Closer or Further

    Play Episode Listen Later Dec 15, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” ~ Thich Nhat HanhEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Steer The River

    Play Episode Listen Later Dec 14, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Don't try to steer the river.” ~ Deepak ChopraEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Eyes Closed

    Play Episode Listen Later Dec 11, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “I close my eyes in order to see.” ~ Paul GauguinEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Equanimity

    Play Episode Listen Later Dec 10, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Equanimity arises when we accept the way things are.” ~ Jack KornfieldEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Discard

    Play Episode Listen Later Dec 9, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “Awakening is not changing who you are, but discarding who you are not.” ~ Deepak ChopraEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Message

    Play Episode Listen Later Dec 8, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “The next message you need is always right where you are.” ~ Ram DassEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Privilege

    Play Episode Listen Later Dec 7, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.” ~ Marcus AureliusEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Do Nothing

    Play Episode Listen Later Dec 4, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “You'll be calm the day you learn to sit alone and do nothing.” ~ Maxime LagacéEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Strength of Love

    Play Episode Listen Later Dec 3, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "Spirituality and spiritual life give us the strength to love." ~ Bell HooksEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    A Life

    Play Episode Listen Later Dec 2, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "When something makes no sense, sometimes you make something of it. A joke. A spiritual practice. A life." ~ Heather SellersEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Spiritual Force

    Play Episode Listen Later Dec 1, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "Because they are human beings, addicts long for wholeness, for fulfillment, and for the final good that believers call God." ~ Cornelius PlantingaEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Spiritual Teachings

    Play Episode Listen Later Nov 30, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "Great spiritual teachings do not change, but we do. As we grow older and wiser, we can receive the teachings at deeper levels." ~ Marianne WilliamsonEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Blossom

    Play Episode Listen Later Nov 27, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: “And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”~ Anais NinEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Spiritual Truths

    Play Episode Listen Later Nov 26, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "The deepest spiritual truths are always unutterable." ~ Mahatma GandhiEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Love Truth

    Play Episode Listen Later Nov 25, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "People say they love truth, but in reality they want to believe that which they love is true." ~ Robert RingerEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Spiritual Achievement

    Play Episode Listen Later Nov 24, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "Spiritual achievement costs much, though never as much as it is worth." ~ Evelyn UnderhillEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    The Source

    Play Episode Listen Later Nov 23, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "The most beautiful thing we can experience is the mysterious. It is the source of all true art and science." ~ Albert EinsteinEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

    Cessation Of Suffering

    Play Episode Listen Later Nov 20, 2020 5:00


    MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.comTO HELP: 4th Dimension Sobriety is a 501c3 nonprofit 100% of donations go directly towards people's stay at 4th Dimension Sober Living programPODCAST: 11th Step: https://podcasts.apple.com/us/podcast/11th-step/id1503563669Examen Remixed: https://podcasts.apple.com/us/podcast/examen-remixed/id1504515002THE QUOTE: "Do what you can on this plane to relieve suffering by constantly working on yourself to be an instrument for the cessation of suffering. To me, that's what the emerging game is all about." ~ Ram DassEXAMEN: The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola's original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc. THE PROCESS:  Request Review Ruminate Reconcile Resolve HOST:Layering traditional practices (meditation, prayer, and ritual) with instantly accessible language and approach, Jason Gonzalez has built and transformed communities throughout the Greater Milwaukee area. With a remarkably soulful style, he touches the deepest chord in even the most obstinate participants' hearts.Known to his friends as simply Gonz – he has taken his personal experience as a business executive, community advocate, director of spiritual formation, dean of students, classroom teacher, father, and recovering alcoholic to high schools, churches, all city and state conferences, retreats (corporate and spiritual), and in treatment centers throughout Wisconsin. He has taught classes on Meditation, Social Justice, Spirituality of Nonviolence, Spirituality of Death & Dying, and Morality & Ethics. He states, "In essence, my objective is to inspire others to live creative and engaging lives.”MORE INFO:http://www.4thdimensionsobriety.comhttps://www.jasongonz.com

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