Podcasts about sober living

How to Maintain Sobriety During the SummerSummer can be one of the best seasons of the year but it can also be a time when routines disappear, schedules change, and sobriety starts to feel a little shaky.In this episode of the Sober Vibes Podcast, I share how to maintain your sobriety during the summer months without white-knuckling your way through it.If you've been feeling disconnected from the habits and support systems that help you stay sober, this episode will help you get back to the basics that matter most.In This Episode, You'll Learn• why relapse often starts long before the first drink • the "slow drift" that can quietly pull you away from sobriety • how stress drinking can creep back in during busy seasons • why protecting your peace is part of relapse prevention • how to identify your personal sobriety anchors • simple ways to stay connected to your sober living routine • how to maintain consistency even during vacations and summer eventsMost people don't lose their sobriety because they suddenly want alcohol.They slowly drift away from the routines, boundaries, and support systems that were helping them stay steady.Grab Your Free Gift:30 Day Calendar Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching *The Afer(Emotional Sobriety Program)Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!If you're tired of the moderation cycle and ready to finally quit drinking with support, accountability, and a proven plan, click here to learn more about my sober coaching. Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Dopey Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast This week on Dopey! Dave battles Long Island summer heat, conquers a dead rat under his porch, rescues Susan's escaped corn snake Noodle, and prepares for the upcoming Dopey Short Film Festival. Along the way he shares a wild voicemail involving fake liquid LSD, sweaty molly, and a hard-earned lesson in not ripping people off. Did we read this cat shit one before????? Dave reads listener comments from the beloved Kelly P episode before welcoming recovery legend Brandon Novak back to Dopey. Novak celebrates 11 years sober and dives deep into his journey from heroin addiction and Viva La Bam chaos to running treatment centers and helping others recover. The conversation gets even better when Novak calls his Dreamseller co-author Joe Frantz, who tells unbelievable stories about Novak stealing his own books from a bookstore signing to buy drugs, disappearing with advances, losing his phone, and the reality of filming during the darkest years of addiction. Together they reflect on Bam Margera, recovery, friendship, forgiveness, and the long road from self-destruction to redemption. Plus: Grateful Dead stories, funeral plots, methadone and Xanax, treatment philosophy, Joe Biden sightings, and why this might be the greatest Brandon Novak appearance in Dopey history. AND MORE!!!!!! on a super fun new installment of that good old dopey show! https://buytickets.at/thedopeyfoundation/2216905 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 PAtreon: www.patreon.com/dopeypodcast SUMMARY This week on Total Replay! Dave opens with a heartfelt intro about the Total Replay series — replaying all early episodes with Chris O'Connor, Dave's co-creator who died of a fentanyl overdose in July 2018. Dave explains why these replays matter: listeners who came later are getting to know Chris for the first time, and can trace his recovery, his relapse, and his death in real time across 130 episodes. Dave promotes the Dopey Film Festival (June 26, SVA Theatre, NYC), reads Patreon and Spotify comments — including a standout from a listener now 1.5 years sober who used to listen while walking to cop — and recaps the Knicks NBA Finals run. The replayed episode is #30 — a two-hour classic with Dave, Chris, and a special guest called only "Jay," a musician from a prominent 90s band who remains anonymous. Jay gave Dave his first bag of weed in 1994. The episode covers: Jay's origin story (karate → weed → crack senior year of high school → speedballing → 20+ years of heroin); kicking dope in Jerusalem while on tour; copping in Austin at South by Southwest while sick on fake methadone; Dave's multiple arrest stories including being arrested twice in one day on the Lower East Side, getting jumped and pistol-whipped, buying drugs at Barnes & Noble, and getting arrested sober for putting up a sticker and giving his hoodie to a teenager in jail. Closes with Jay's 16 years of sobriety and how getting clean made him a better performer, plus a deep discussion of Syd Barrett, AA traditions, Under Earners Anonymous, Sex and Love Addicts, and a listener email from Scott — a truck driver 7 weeks clean. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Listen Without ads on patreon: www.pareon.com/dopeypodcast This week on the Wednesday Dose! The episode kicks off with a classic hippie Dopey email from listener MB, who recounts a spectacular Phish tour nitrous disaster. After days of ketamine, booze, overpriced cocaine, and lot balloons at Dick's Sporting Goods Park in Colorado, MB face-plants into the dirt while clutching multiple nitrous balloons, destroys his glasses, spends a miserable flight home dry-heaving and hallucinating, and somehow survives a concussion-level experience. The story ends on a positive note with nearly ten months clean and sober and a request for dream guests Gibby Haynes and Jason Isbell. Dave then dives into Patreon and Spotify comments, including continuing fallout from the Dopey Sticker Contest. Selby files an official election challenge, claiming the contest was stolen and accusing Dave of failing to refresh Patreon before announcing a winner. Dave doubles down, insisting Felix Heads remains the champion despite accusations of voter suppression, corruption, and sticker fraud. Along the way listeners discuss ADHD, religion, Knicks fandom, kratom recovery, Long Island stories, and the eternal mystery of white crack dealers. The heart of the episode is an incredible interview with Michael Muniz, a 69-year-old Brooklyn native with 36 years sober. Michael tells a quintessential New York story that stretches from Brownsville gangs, schoolyard fights, and witnessing the neighborhood transformation of Brooklyn in the 1960s and 70s to marijuana, acid, cocaine, crack addiction, homelessness, Rikers Island, and ultimately recovery through Phoenix House. Michael shares stories about seeing his deceased father's face in the clouds during an LSD trip, discovering crack in the Cypress Projects and instantly becoming obsessed, losing everything while sleeping on subway trains and wandering New York's tunnels, robbing his mother, surviving violent encounters, and eventually finding his way into Phoenix House. What began as a plan to simply get clean long enough to save money and return to crack eventually became a lifelong recovery journey. The conversation explores therapeutic communities, recovery philosophy, family loyalty, homelessness during the crack epidemic, the culture of Brooklyn neighborhoods, Rikers Island in the 1980s, and the power of second chances. Michael also describes a dramatic courtroom moment where, facing serious federal charges, he convinced a judge to give him probation instead of prison after speaking honestly about recovery and wanting a different life. By the end, Michael reflects on his 36 years of sobriety, his children, grandchildren, great-grandchildren, acting career, and belief that recovery is a lifelong process. Dave and Michael bond over drug dreams, gratitude, family, and the reality that while the desire to get high may never fully disappear, a meaningful life in recovery is infinitely better. The episode closes with Michael from the band Good Kid performing a live version of “Good So Bad,”  All that and MORE MORE MORE on the Wednesday dose of that good old Dopey Show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

FILM FEST TIX: https://buytickets.at/thedopeyfoundation/2216905 FULL EPISODE: www.patreon.com/dopeypodcast Long Summary Dave welcomes Heart Attack Doug back to Dopey Tuesday on his birthday, though he's not exactly feeling celebratory after waking up groggy from NyQuil and discovering that his daughter forgot it was his birthday. Doug immediately notices Dave's low energy, launching a conversation about birthday expectations and disappointments. The bulk of the opening centers around a heated debate about the season finale of Euphoria. Dave argues that the show abandoned its core characters and became an entirely different series, while Doug enthusiastically defends it and praises the acting. The two argue over Nate's storyline, Rue's fate, Ali's character arc, and whether the show has any future after its finale. The conversation shifts into prison talk when Montana's latest letter arrives from a Texas prison. Montana shares updates about college classes, Toastmasters, prison job training officers, losing his dog, and staying sober. This leads Doug to speculate about how Dave would survive prison, suggesting he'd either join a gang or become part of a strange collection of intellectuals, misfits, and recovery people. Dave insists he'd survive through entertainment value and his connection to recovery. Dave also reflects on a recent doctor's appointment and how grateful he is not to be regularly drug tested anymore. The conversation spirals into stories about fake urine, the Wizinator, and the absurd lengths addicts go to avoid failing drug tests. The guys read Patreon and Spotify comments, discuss the upcoming Dopey Short Film Festival, promote Patreon, and eventually prepare to reveal the results of the Dopey Sticker Contest. JOIN PATREON FOR THE CONTEST! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summer can feel like one long drinking event, with patios, vacations, BBQs, concerts, and social pressure everywhere.In this episode of the Sober Vibes Podcast, I break down how to quit drinking and stay sober during the summer months without isolating yourself or feeling like you're missing out.If summer always pulls you back into emotional drinking or the moderation cycle, this episode will help you build a simple sobriety plan that actually works in real life.In This Episode, You'll Learn• Why summer can feel so triggering when you're quitting drinking • how social pressure impacts alcohol cravings • Why “I'll quit after summer” keeps people stuck • how to create a summer sobriety plan before cravings hit • what HALT means and how it helps manage cravings in real time • practical tools to stay sober during vacations, parties, and weekends • how to enjoy summer without relying on alcoholYou do not need to wait until fall to change your life.You can stay sober this summer, one decision, one event, and one craving at a time.Grab Your Free Gift:30 Day Calendar Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

You're Not Bad at SobrietyIf you've ever thought, "Maybe I'm just not a sober person," this episode is for you.In this episode of the Sober Vibes Podcast, I break down why sobriety isn't about becoming a different person overnight. It's about building simple, repeatable habits that reduce decision fatigue, create stability, and help you stay consistent.If you're quitting drinking and struggling to trust yourself, this episode will show you how small routines can create big changes over time.In This Episode, You'll Learn• Why the belief "I'm bad at sobriety" keeps people stuck • Why routine is more powerful than motivation • how habit stacking makes sober habits easier to maintain • simple morning and evening habit stacking examples • how routines reduce emotional chaos and decision fatigue • how to rebuild self-trust through small daily actions • why consistency matters more than perfection • how to create a sobriety plan that works in real lifeSobriety doesn't require a complete life overhaul.It becomes sustainable when it's built on small, repeatable choices that support the life you're trying to create.Mentioned in this episode:30 Day Calendar Routine Guide Habit Stacking Book Compound EffectReady for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Sam Wegert reveals how co-living, advanced house hacking, and community-focused investing can help agents build wealth, fight loneliness, and create affordable housing that changes lives.See article: https://www.unitedstatesrealestateinvestor.com/how-co-living-can-turn-pain-into-purpose-and-fulfillment-with-sam-wegert/(00:00) - Introduction to The REI Agent Podcast(00:03) - Meet Sam Wegert: Co-Living Investor, Martial Arts Entrepreneur, and Podcast Host(00:52) - Sam's Torn ACL and the Charlottesville Surgery Conversation(01:55) - The Nepal Martial Arts Performance That Went Wrong(02:30) - Sam's Move to Colombia and the Search for a Slower Life(03:40) - Finding Community After a Major Life Transition(06:03) - Sam Explains the Pull of Expats, Culture, and Balance(06:35) - How Sam Became Financially Independent at 23(06:57) - From Martial Arts Schools to a Real Estate Journey(07:51) - Growing Up Homeschooled in a Packed Log Cabin(08:35) - Buying the First House and Realizing It Was Too Quiet(09:33) - The Aha Moment That Created Sam's Co-Living Strategy(10:15) - Becoming a Massive House Hacker One Home at a Time(10:49) - Advanced House Hacking for Agents With Families(12:02) - PadSplit, Co-Living Platforms, and What Investors Need to Know(12:26) - Why PadSplit Is More Marketing Platform Than Property Manager(14:10) - The Room Is the New Apartment(14:43) - Erica Asks About Loneliness After Leaving a Full House(15:15) - Sam's Monk Side, Social Side, and Need for Community(17:24) - Screening Members and Managing Multiple People Under One Roof(17:43) - The Three Rules of Co-Living: Clean, Quiet, and Safe(19:27) - House Rules, Headphone Hours, Cameras, and Clear Expectations(21:50) - Safety Systems and Furnished Common Areas(22:16) - Building Relationships Across Hundreds of Rooms(24:02) - Why Co-Living Serves Working Professionals, Not Just Students(25:19) - Zoning, Markets, and Where Co-Living Works(25:49) - Trash Cans, Grass, and Protecting the Neighborhood(27:56) - Corporate Rental Structure and Membership Agreements(29:49) - The Legal Debate Around Familial Status and Local Rules(31:09) - Affordable Housing, Density, and the Win-Win Business Model(32:17) - Why Co-Living Does Not Have to Destroy Neighborhoods(33:55) - Couples, Private Entrances, and Parking Rules(34:08) - Erica Explores Hustle Culture Versus Life in Colombia(34:45) - Sam Shares What People Value Differently in Colombia(36:40) - Medellín Internet Speeds and Remote Work Life(37:10) - Rapid Fire Questions and Sam's Golden Nugget(37:32) - Co-Living as a Social Impact Mission(39:33) - Co-Living, Sober Living, and Cash Flow Reality(40:35) - Loving What Is and Challenging Painful Thoughts(41:57) - Erica Connects The Work to Entrepreneurial Fear(42:38) - Sam Checks His Internet Speeds(43:00) - Closing Thanks and Final Takeaway(43:13) - Outro, Subscribe Message, and DisclaimerContact Sam Wegerthttps://samwegert.com/https://www.facebook.com/SamWegertRealEstate/https://www.instagram.com/samwegert/https://www.linkedin.com/in/samuelwegert/https://www.youtube.com/@samwegertSam Wegert's story is a powerful reminder that the best investment strategy is not just about cash flow. It is about building something that serves people, creates connection, and gives working families a better path forward. If this episode challenged the way you think about housing, wealth, loneliness, and purpose, keep learning, keep building, and keep choosing a life that matters. For more conversations that help you grow your income, your mindset, and your mission, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

Dopey Film Festival: https://buytickets.at/thedopeyfoundation/2216905 Listen without ads www.patreon.com/dopeypodcast This week on the Wednesday Dose of Dopey, Dave opens the show with Brer Brian's Dopey Wednesday anthem and immediately starts hustling tickets for the upcoming Dopey Short Film Festival in New York City. Dave explains that only nine tickets have sold so far and promises cheap tickets, food, fellowship, desserts, filmmakers, and recovery community vibes. He begs the Dopey Nation to come out and support the event while Winnie the dog barks in the background. Before getting to the main interview, Dave plays an absolutely insane voicemail from longtime Dopey contributor JD DeHart about surviving a cocaine overdose during a three-day binge in a trailer in Mississippi when he was 20 years old. JD describes an old-school coke and crack marathon involving an entire ounce of cocaine, nonstop shooting coke, smoking crack, drinking beer, no sleep, no food, and no water. He vividly recounts doing a gigantic shot of cocaine and suddenly entering a terrifying paralysis where he could hear and see everything but couldn't move a single part of his body. JD compares the experience to the Metallica “One” video and explains how his paranoid dealer friend may have saved his life by slapping him awake, giving him water and food, and slowly bringing him out of the overdose. Naturally, once he recovered, the first thing he did was smoke an enormous crack hit. Dave praises the voicemail and thanks JD for consistently contributing incredible stories to the show. Dave then dives into Patreon and Spotify comments responding to last week's controversial Blake Mycoskie episode. Listeners debate rich-guy recovery, psychedelic therapy, AI therapy, polo, founder culture, and whether wealthy people talking about depression is relatable to the average Dopey listener. Some commenters defend the episode and appreciate hearing about mental health and self-worth, while others say they turned it off the moment Blake started discussing AI therapy or learning polo in Argentina. Dave jokes that people should blame John Bukaty for bringing in “woo-woo guests,” but still says he genuinely liked Blake and appreciated trying something different. The comment section also leads to discussions about recovery, privilege, treatment access, government responsibility for addiction, and Dave's ongoing balancing act between growing Dopey and maintaining authenticity. Dave also reads a moving Spotify comment from a listener celebrating 120 days clean after a devastating relapse that nearly destroyed his marriage and relationship with his child. Other listeners compliment Dave's podcasting skills, compare his intros to Marc Maron, and joke about Tesla AI therapy and rich recovery people. Dave also contemplates launching a higher Patreon tier with an exclusive Zoom while openly joking about his “cynical cash grab” tendencies and his need to support his family. The centerpiece of the episode is Dave's long conversation with Skinny Vinny inside Steve-O's Wild Ride podcast van in Sherman Oaks, California. The interview covers almost every phase of Vinny's chaotic life story. Vinny explains how the Wild Ride podcast went on hiatus after backlash surrounding a sarcastic Steve-O clip from an episode with Harlan Williams that got taken out of context online. Vinny talks openly about Steve-O's sensitivity, internet outrage culture, and the emotional toll of constant public criticism. The conversation then shifts into Vinny's upbringing in Connecticut and his lifelong obsession with Jackass. Vinny tells the story of being a kid with a camera glued to his hand, idolizing Bam Margera and Jeff Tremaine, and eventually convincing Bam to punch him in the face at a skate shop signing when he was a teenager. Dave and Vinny reminisce about old Jackass dreams eventually becoming reality years later through recovery and content creation. Vinny dives deep into his addiction history, including following Phish and Bob Weir tours while constantly inhaling nitrous balloons in parking lots, discovering Silk Road drug markets in Vermont, and eventually falling into severe heroin addiction. He recounts horrifying years living in Vermont, where heroin was outrageously expensive, and where he watched his girlfriend overdose in front of her parents after both of them desperately tried to detox using kratom. Vinny also describes his obsession with needles, famously saying, “If I could rig it, I could dig it,” while discussing shooting heroin and eventually shooting liquid LSD purchased from Silk Road. One of the darkest sections of the interview involves Vinny describing his infamous “porta potty bottom.” After burning every bridge and alienating everyone in his life, Vinny ended up secretly living inside a handicapped-sized porta potty in Connecticut while hustling to survive. He explains his daily routine of waking up at sunrise, hiding blankets in bushes, charging his Obama phone at Dunkin Donuts, stealing energy drinks from grocery stores, selling them to bodegas, buying heroin and crack, and repeating the cycle endlessly. Dave and Vinny talk about the terrifying comfort that comes with fully accepting life as a hopeless junkie. Vinny also recounts his arrest, jail sentence, and the legendary “prison pocket” story. Knowing he had to turn himself in, Vinny literally trained his body to smuggle heroin, Xanax, rolling tobacco, papers, and even needles into jail. He explains how he eventually ran out of drugs behind bars and suffered brutally through withdrawal on the top bunk in jail while promising himself he'd never use again — only to get released and immediately return to hustling and heroin. The interview takes a more hopeful turn as Vinny explains how recovery unexpectedly transformed his life. He talks about meeting Zackass in sober living, becoming indispensable behind the camera, eventually becoming a co-host, and later joining Steve-O's Wild Ride. Vinny describes feeling like recovery gave him the exact life he fantasized about as a kid obsessed with Jackass culture. Dave and Vinny repeatedly discuss the strange intersection of manifestation, luck, spirituality, showing up, and being willing to work hard without getting high. Later in the interview, Vinny opens up emotionally about his failed marriage to a Canadian woman, the devastating heartbreak that followed, and the depression that nearly broke him. He describes locking himself in his apartment for 45 days, barely eating, crying himself to sleep, and seriously considering drinking despite years of sobriety. Instead of relapsing, Vinny redirected all of his pain into fitness, weight loss, and self-improvement. He explains how discovering peptides, returning to the gym, diving back into recovery meetings and service work, and focusing entirely on himself ultimately helped him lose over 200 pounds and completely transform his life. The episode ends with Vinny discussing his plans to open a sober living house called The Comeback with a former client from his early recovery days. Dave and Vinny also joke about Canadians, Dopeywood structure problems, podcasting, body dysmorphia, fear dreams, and the strange reality of surviving addiction long enough to accidentally build a meaningful life. Dave closes the episode asking listeners yet again to buy film festival tickets, join Patreon, leave Spotify comments, send voicemails, and stay involved in the Dopey community before ending, as always, with “Stay strong Dopey Nation and fucking toodles for Chris.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

BUY TICKETS TO DOPEY SHORT FILM FESTIVAL: https://buytickets.at/thedopeyfoundation/2216905 Join Patreon For Cheap Tickets and much more: www.patreon.com/dopeypodcast Long Summary Notes: Dave opens the Dopey Total Replay by revisiting Episode 27, “Detox Withdrawal,” one of the earliest foundational episodes of Dopey. He explains how the episode introduced both graphic designer Ryan — creator of the iconic nodding Dopey logo — and Todd Curry, Dave's longtime using buddy who would later die in 2018, just weeks before Chris. Dave reflects on Chris's original idea for a “Dopey Stories” book made up of listener submissions and stories from the show. He talks about failed attempts to pitch the project to publishers and wonders whether self-publishing a Dopey book on Amazon might finally make sense. He invites listeners to resend their best stories to dopeypodcast@gmail.com. Disclaimer: I think I called Spanish People Stupid - but it was meant totally with love. Dave then shifts into a recap of Music on the Mountain in Vermont, where he attended with Linda and the kids. He talks about seeing Anders Osborne, Daniel Donato, Jackie Greene, Karina Rykman, Eggy, Lamp, and others. Susan celebrates her eighth birthday and hilariously insists on introducing bands onstage after Dave lets her introduce Karina Rykman. Dave admits Susan might actually be a better MC than him. Dave promotes the upcoming Dopey Short Film Festival at the SVA Theater, mentioning Mountainside as a possible title sponsor and joking about Katz's desserts and Othello cookies potentially being involved. He reads Patreon and Spotify comments reacting to the previous replay episode, including discussion of Rush, Basketball Diaries, Knicks playoff hopes, bread basket addiction, and people missing Chris. Dave goes on multiple tangents about bread, fitness, the Knicks, and Cleveland versus Detroit. The replay itself begins with Chris and Dave just starting to record when Todd randomly calls in. Todd immediately launches into a story about getting arrested while allegedly trying to buy weed in a housing project. Chris and Dave immediately question the story while Todd insists he was only trying to buy marijuana. The conversation spirals into stories about community service, Delancey Street cleanup duty, reverse discrimination jokes, airport profiling, Todd's history with Dave, and their years selling drugs together. Chris openly campaigns for Todd to become a recurring Dopey guest while Dave resists because Todd is still actively using heroin and weed. Graphic designer Ryan joins the conversation and explains why he loved Dopey from the beginning — because it wasn't a traditional recovery podcast. He says recovery shows felt too church-like, while Dopey mixed active addiction stories with recovery in a way that could actually reach addicts. Todd and Dave argue about whether active users should appear on Dopey. Ryan attempts to sober coach Todd live on the air, asking him what heroin does for him emotionally. Todd admits heroin covers feelings of loneliness, insecurity, and self-hatred. He describes failed relationships, yoga classes, women, and using heroin to cope with emotional pain. Ryan explains the basics of abstinence and recovery while Todd half-jokes and half-confesses his inability to stop using. Chris mostly eggs the entire thing on while enjoying the chaos. The episode shifts into stories about Mountainside and the infamous “Phase Four” extended-care house. Ryan explains how he entered treatment planning only to save money for heroin afterward, but somehow ended up getting sober instead. Dave admits he originally thought Ryan would never stay sober, while Dave himself eventually relapsed despite appearing more serious about recovery at the time. Ryan tells wild detox stories involving escaping treatment during withdrawal, trading a $2,500 laptop for heroin bundles, walking through snowstorms, and eventually landing at Mountainside. The group discusses relapse, sobriety, AA sponsorship disasters, yoga, heroin addiction, and the randomness of getting sober. The episode eventually devolves into jokes about Dave's disgusting toenail, Instagram photos, podcast structure, and arguments about whether episodes should be one hour long. Chris insists on ending every episode with “Good So Bad,” while Dave complains nobody wants long podcasts — ironic considering modern Dopey episodes often run three hours. Back in present-day narration, Dave reflects emotionally on hearing Todd and Chris together again. He reveals that Todd eventually appeared on Dopey multiple times, including once when he left mid-recording to go downstairs and shoot heroin before returning to finish the episode high. Dave closes by talking about Ryan's later recovery work at Berkshire Transition Network and how foundational he was to early Dopey. He reflects on the pain, foreshadowing, and innocence captured in the episode before ending with “Good So Bad” and a tribute to Chris and Todd. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Starting Over and Break the Moderation CycleIf you feel like you keep repeating the same cycle with drinking, doing well, slipping, feeling shame, and starting over again, this episode is for you.In this episode of the Sober Vibes Podcast, I break down why emotional drinking follows predictable patterns and how to build a sobriety routine that helps staying sober feel more automatic.If you're stuck in the moderation cycle or trying to stop drinking without constantly resetting, this episode will help you understand the deeper pattern underneath it.In This Episode, You'll Learn• why the moderation cycle keeps repeating • the emotional drinking script: stress → drink → shame → reset • where coping patterns around alcohol often begin • why “starting over” can reinforce shame and inconsistency • how to replace emotional drinking with healthier coping habits • how small routine shifts help support long-term sobriety • how to create a sobriety plan that works in real life • why staying sober becomes easier with systems instead of willpowerYour drinking pattern is not random.It's a learned script.And once you start changing the script, you start changing the outcome.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Emotional Drinking at Night? How to Stop Stress Drinking and Manage Alcohol Cravings Without WineIf your brain won't shut off at night and you find yourself reaching for a drink just to relax, you're not alone.For many high-achieving women, emotional drinking becomes the fastest way to unwind after a long day of being “on.” But what feels like relief is often just a temporary shutdown, one that makes alcohol cravings stronger and sober living harder the next day.In this episode of the Sober Vibes Podcast, I break down why stress drinking happens, why rest can feel uncomfortable, and how to build a simple off-switch routine so quitting drinking actually feels doable.In This Episode, You'll Learn• why emotional drinking is often about needing relief, not alcohol • how the pressure-to-performance loop drives stress drinking • why your brain struggles to shut off at night • why rest can feel unsafe when you're used to being “on” • how alcohol cravings are tied to nervous system overload • how to create an “off-switch” routine that actually helps you unwind • simple ways to reduce stress without relying on alcohol • how to build sober living habits that feel sustainableIf this is something you've been struggling with, this episode will help you understand what's actually happening and give you a simple way to start changing it tonight.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!If you've ever thought, “I need a drink,” what you're really craving might not be alcohol — it's relief.In this episode of the Sober Vibes Podcast, I break down the real reason behind alcohol cravings and why stress drinking becomes such a strong habit when you're trying to quit drinking.Instead of relying on willpower, this episode shows you how to replace the need for relief with strategies that actually support your nervous system and help you build a sustainable sober living routine.In This Episode, You'll Learn• why alcohol cravings are actually a signal for relief • how stress drinking becomes your brain's default coping strategy • the 5 most common types of “relief cravings” • how to identify what your body actually needs in the moment • how to replace alcohol with real, effective support strategies • how to reduce cravings without relying on willpower • how to build a sober living plan that works in real lifeAlcohol cravings are often misunderstood.They're not just about wanting a drink; they're about wanting to feel different.A Reminder for Your JourneyYou don't want the drink.You want relief.And there are better ways to give that to yourself.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!If you feel like you're doing great all day and then 6 PM hits and everything shifts, you're not alone.For many women trying to quit drinking, alcohol cravings spike after work when stress, fatigue, and routine collide.In this episode of the Sober Vibes Podcast, I break down why white knuckling your way through sobriety doesn't work long-term and how to build a sobriety plan that supports you when willpower runs out.This episode is especially helpful if you're navigating stress drinking and want practical tools to stop drinking without relying on motivation alone.In This Episode, You'll Learn• why willpower isn't enough to stop drinking long-term • how your daily “willpower curve” impacts alcohol cravings • why cravings hit hardest after work and in the evening • how stress drinking becomes a pattern over time • how to use simple “if/then” plans to prevent relapse • how to build a cravings toolkit that works in real life • how to create a sober living routine that actually supports youSobriety isn't about being “stronger.”It's about being prepared.When you build a plan around your real-life stress points, you reduce the need to rely on motivation.And that's what helps you.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Click Here to Join Stop Starting Over Today✨Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Jim Boad shares his journey from traditional real estate investing to pioneering sober living homes, highlighting the social impact, operational strategies, and entrepreneurial ventures that support recovery and community development.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this inspiring interview, Ayanna Mcmahon shares her 23-year journey in real estate, her transition to Iowa, and her impactful work in women's sober living. Discover insights on resilience, relationship building, and creating sustainable businesses in real estate.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this inspiring interview, Dave Seymour shares his journey into sober living real estate, blending purpose with profit. Learn how mission-driven investing can transform lives and generate strong financial returns, emphasizing the importance of heart-centered business.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Text Me!Affirmations can sound cheesy until you're the one who needs a new thought to grab onto.When we stop drinking, we don't just remove alcohol. We lose an entire coping system. That can leave many people feeling like a grown adult starting over at ground zero.In this episode of the Sober Vibes Podcast, I break down why sobriety affirmations are a practical tool for sober living and long-term recovery, not just inspirational quotes on a wall.You'll learn how repetition reshapes your mindset, why affirmations feel uncomfortable at first, and how to build a daily practice that strengthens your sober identity.In This Episode, You'll Learn• why affirmations can feel fake before they start feeling real • how repetition reshapes mindset and subconscious beliefs • why quitting alcohol can make people feel like they're back at ground zero • five sobriety affirmations you can start practicing today • how personalized affirmations help build self-esteem in recovery • simple habit tools like post-it notes, phone reminders, and alarms Why Sobriety Requires a New MindsetWhen alcohol leaves your life, the thoughts that used to hide under drinking often rise to the surface.Low self-esteem. Anxiety. Self-doubt.Affirmations help interrupt those patterns by giving your brain a new message to hold onto.This is a RE-RELEASE episode from my Sober Tip Tuesday I did a few years back. Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Did you know that consuming alcohol, even casually, is classified in the same cancer risk category as tobacco and asbestos? Today's conversation is all about the alcohol-cancer connection, the sober curious movement, and how we can make informed choices about our health.On Salad With a Side of Fries, Jenn Trepeck welcomes Cecily Mak, a former Silicon Valley attorney, breast cancer survivor, and author of Undimmed, for a conversation that is equal parts eye-opening science and deeply personal storytelling. Cecily shares how losing her mother to esophageal cancer and later facing her own breast cancer diagnosis led her to uncover this critical, under-discussed connection between alcohol and cancer risk, and what all of us can do with that information today.What You Will Learn in This Episode:✅ The five distinct biological mechanisms that directly link alcohol and cancer.✅ How the alcohol industry has followed a playbook similar to Big Tobacco, suppressing updates to alcohol labeling laws and lobbying against stronger public health disclosures for decades.✅ What the sober curious movement looks like beyond the AA model and how alcohol moderation rather than full abstinence can still make a meaningful, measurable difference in your long-term health.✅ How Cecily Mak's Eight Awarenesses framework helps individuals break free from unwanted habits by building agency, self-compassion, and intentional choice rather than relying on willpower or labels.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 The truth about alcohol and cancer risk, why metabolizing alcohol releases a DNA-damaging carcinogen04:34 Cecily's mother's cancer diagnosis and how years of alcohol dependency shaped her path forward06:31 A 30-day experiment of an alcohol-free lifestyle reveals transformative benefits on sleep and relationships08:29 Cecily's breast cancer diagnosis and the discovery linking her drinking history to breast cancer risk factors12:40 Removing the dimmers and dependence on alcohol, and Cecily shares her journey of writing Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits17:55 Alcohol classified as a group one carcinogen and how it ranks alongside tobacco, asbestos, and UV radiation20:14 A discussion on the fight to update the outdated alcohol labeling laws25:54 The five biological pathways: acetaldehyde, elevated estrogen, oxidative stress, impaired DNA repair, and increased permeability32:55 Choosing clarity and alcohol-free living as the foundation for personal agency40:26 Releasing judgment and cultivating self-compassion as tools for sustainable habit change45:39 Cecily's one most important takeaway: learning to listen to ourselves as the most powerful tool in breaking unwanted habitsKEY TAKEAWAYS:

Listen without Ads: www.patreon.com/dopeypodcast Dopeywood 2 tix: https://www.showclix.com/event/dopeywood-2026   A Monday Dopey Total Replay where Dave sets up classic Dopey Episode 16—the one with Chris's legendary “city in my boxers” LSD trip and Mark's long, chaotic prank call to a detox intake. Along the way Dave reads Spotify comments (including kratom taper talk and new listeners coming from the Billy Strings episode), shares a voicemail story about meth, a blow-up with in-laws, and a late-season Sonoran Desert toad that leads to a 5-MeO-DMT “purge.” The replay captures early Dopey's exhausted, bickering chemistry—cookies vs donuts, quitting cigarettes, Gloucester “chowder” nonsense—and Dave closes by reflecting on the early origin of “toodles,” asking for voicemails, problems, and more phony phone calls.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Merrit is discussing how practicing gratitude causes a positive shift not only mentally, but physically!Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

Maggie Sullivan is the Executive Director of Gratitude House and joins Chris and John Hancock to explain the sober-living program's mission for women. 'Gimme Shelter: A Live Benefit Rock Concert' is set for March 14 at The Grandel Theatre in St. Louis and benefits the Gratitude House.

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Micheal Miller, a real estate investor and construction company owner. Michael shares his journey into real estate, emphasizing the importance of creative finance and networking. He discusses the challenges he faced, the lessons learned, and his current focus on expanding into sober living facilities. Micheal also provides valuable advice for new investors and explains the workings of real estate funds, highlighting the potential of self-directed IRAs for raising capital.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

She got sober at 18 years old after a suicide attempt — convinced she had “lost her zest for life.”What followed wasn't just long-term recovery… it was growing up in it.In this powerful episode of Recovery Matters Podcast, Wendy shares what it was like to build a life from nothing — 90 meetings in 90 days, cleaning houses, becoming a stockbroker, raising three children, losing everything financially, and refusing to pick up a drink through it all.But the real test came years later — when her own son became trapped in addiction.How do you stay grateful for your recovery when the same disease is killing your child?How do you set boundaries when every instinct says “save him”?And what does it look like to let go… without giving up?This is a story about resilience, tough love, motherhood, and the kind of faith that only comes from surviving the unthinkable.If you've ever wondered whether recovery can survive divorce, financial collapse, shame, or watching your child struggle — this episode is proof that it can.  ----Across the Web----

This week, Merrit is discussing the dangers of all things cannabis.  Although many use it for health reasons, this episode digs deep into recreational use as many states are questioning whether to legalize it.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

Send us a textService work in AA recovery isn't about giving back - it's about belonging, commitment, and staying sober. "I don't even drink coffee.""That's fine. You haven't been nominated to drink coffee. You've been nominated to make coffee."Steve heard this exchange at his Thursday night men's meeting, and it might be the greatest line about service work ever spoken. Because that's exactly what service work is - doing something that isn't about you, that gets you connected, that gets you showing up.In this episode, Matt and Steve dig into service work in recovery - what it is, why people are afraid of it, and why it might be one of the most important parts of staying sober that nobody talks about enough.Matt opens up about his early motivation for service work, and it wasn't the noble "giving back" thing everyone talks about. It was simpler: "I wanted to feel like I belonged." He shares the story of being a door greeter at the Tuesday night Forbes Street meeting - scared out of his mind, showing up 30 minutes early every week, hugging everyone who walked in. By the end of 5 weeks, he knew everyone in that room. That's the power of service work.Steve talks about his journey from cleaning ashtrays and taking out trash at his Friday night men's meeting to doing district-level work 15+ years later. But here's what he says: "The most rewarding service work is still at the meeting level - because that's where you meet the new alcoholic, the fresh alcoholic who just came out of rehab or is just looking for a meeting."We break down what service work actually looks like:The basics: Putting away chairs, breaking down tables, making coffeeThe commitments: Chairing meetings, being treasurer, being secretaryThe next level: GSR (General Service Representative), district workThe often-overlooked one: Driving people to meetingsMatt shares the "dirty little secret" about service work: it gets you to go to meetings. When you have a commitment - coffee maker, chairperson, door greeter - you show up. You don't bail because you don't feel like it. You're expected to be there, so you go. And that commitment to the meeting becomes a commitment to your sobriety.Steve talks about why he keeps taking service commitments even after 15+ years: "It makes me part of that meeting so much more quickly. This Wednesday noon meeting, I've only been going for about a year and a half, and there are people who've been there for 20 years. But taking the coffee commitment puts me in as part of that group way faster than if I just show up and never do anything."We also tackle the fears people have about service work:"I'm too new" (Matt's fear early on)"I'll do it wrong" (Matt's coffee-making anxiety)"People will judge me"The truth: The stakes are incredibly low. You can't really screw this up.Plus: The story of Ted S. filling the entire percolator basket with coffee grounds because he'd never made coffee before (that's one STRONG cup), why the phone weighs 500 pounds but picking someone up for a meeting is huge service work, and Matt's realization that he never volunteered for coffee at the Monday meeting because he doesn't drink coffee there (problem solved - he's volunteering now).If you're new to recovery and wondering if you should takeSupport the show

This week, Merrit is flying solo to discuss the importance of treating both addiction and mental health at the same time.  Focusing on the addiction and not it's underlying issues that led to addiction makes the fight harder.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

This week, Merrit is joined by Gabriella, who is a trauma counselor, as they chat about how trauma shows up in the body.  Learning to understand what the signals are can unlock your healing journey.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

In this episode of Uncommon Sense, I'm calling out a problem no one wants to confront: the normalization of partying, drinking, and casual sex especially among so-called “conservative influencers.”You cannot claim to defend Western Civilization while publicly celebrating the very behaviors that destroyed past civilizations. Conservatism without morality is just aesthetic rebellion.We don't need more clout, cocktails, or compromised values. We need a return to godliness, self-discipline, and moral responsibility because the future generations watching us will inherit whatever standard we tolerate today.If we want to save the West, we have to get serious about being truly Christian again.--https://www.bible.com/

I couldn't be happier to introduce my first guest on the new series. Join me as I have an honest and thought-provoking conversation with former international model turned sleep and wellness coach, Alexandra Leigh . The conversation dives deep into Alex's journey from the glamorous yet challenging world of modelling to her current role as a wellness mentor. Alex shares her experiences of struggling with self-image and the pressures of the modelling industry, revealing how these challenges led her toa transformative lifestyle change. In the 1990's Alex became one of the highest paid lingerie and swimwear models in the world, voted no.46 in the FHM worlds sexiest women list. From the outside you would look and think she had it all, but the impact on her body confidence and mental wellbeing tells a different story. The discussion emphasises the importance of self-acceptance, mental health, and the journey towards finding one's true self. Alex also offers practical sleep tips and insights into howto cultivate a healthier relationship with oneself and others, particularly in the context of alcohol consumption and societal expectations.Chapters03:12 Life in Greece: A New Perspective05:51 The Early Modelling Career: A Double-Edged Sword08:59 The Dark Side of the Modelling Industry12:08 Psychological Impact of Modelling14:59 The Journey to Self-Acceptance17:56 Finding Authenticity and Healing20:50 Overcoming Alcohol and Mental Health Challenges23:57 The Silent Struggle: Alcoholism and Identity Loss27:40 Rediscovering Life: Embracing Change and NewBeginnings31:31 Breaking the Stigma: Alcohol and Mental Health Conversations39:25 The Journey to Mental Wellness: Sleep and Self-Care44:23 Practical Tips for Better Sleep and WellbeingTakeaways'We are all so hard on ourselves and we need to start being kinder.''You never, ever, ever know what anybody is truly thinking.''I feel as though I've got a second chance at life.''It's a constant work in progress.''Free to be means just having the courage to let go of all expectations.'Thank you for listening to the Liberté – Free to Be podcast. I hope this episode has left you feeling informed, reassured and inspired.If it has, I'd love you to join the ⁠⁠free Liberté Lifestyle Hub on Facebook⁠⁠, a growing community of over 300 women making new connections and supporting one another.Come and say hello on Instagram: ⁠⁠@libertefreetobe⁠⁠ ⁠⁠@rachelperu1⁠⁠If you enjoyed this episode, please like, subscribe, review and share — your support truly means the world to me. Keep being fabulous Rachel x

ABOUT THE EPISODE:When your child transitions from treatment back into everyday life, the real work begins. Alex Zemeckis and Cannon Kristofferson, co-founders of The Grounds Recovery and Mare's House, know the terrain intimately—not from textbooks or theories, but from walking that precarious path themselves. Now, years into their own recovery journeys, they've built a rock solid sober living ecosystem that helps young adults navigate the delicate nuances of early sobriety while building sustainable, meaningful lives.In this conversation, Alex and Cannon reveal why employment isn't just helpful but essential for young people in recovery, serving as both anchor and compass in those vulnerable early months. They understand the peculiar challenge of leaving treatment's protective bubble, only to face familiar streets, old phone numbers, and muscle memories that can pull a young person back to past patterns. Their approach? Get young adults integrated into real community fabric immediately—working, contributing, encountering actual triggers while building the mental fortitude to navigate them. No therapeutic bubble, no artificial safety—just supported practice at living.After years of working with young adults struggling with substances and mental health, they've noticed the themes that persist: the hunger for genuine connection, the need for purpose beyond sobriety itself, and the surprising power of peer mentorship from those who've earned their wisdom through lived experience and formal education. Their perspective offers something rare—credibility born from personal transformation coupled with professional dedication to helping others architect their own recovery.When you listen, you'll learn:Why meaningful employment serves as recovery's most underutilized tool and how work provides structure that therapy alone cannot The specific vulnerabilities young adults face when transitioning from treatment to home environments (and practical strategies for navigating them) How peer support from those with lived experience creates a different quality of trust and accountability than traditional counseling The common patterns Alex and Cannon observe across hundreds of young adults—and why these patterns actually offer hope Their unconventional approach to community integration that prioritizes real-world practice over extended therapeutic cocooningEPISODE RESOURCES:The Grounds Recovery websiteMare's House website (women's sober living)This podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

ABOUT THE EPISODE:If you've ever felt uncertain about what your teen or young adult might be using—and how easily accessible today's substances have become—this episode is a must-listen. I sat down with Sebastian Martin, Executive Director at New Life House, a long-standing sober living program for young men, to unpack the alarming rise of so-called “gas station garbage”—substances like Kratom, kava, 7-0H, and “Feel Free” tonics that are marketed as harmless but can create dependency and serious mental health fallout. With his deep professional experience and 15 years in recovery himself, Sebastian offers an inside look at what's showing up in schools, treatment centers, and homes—and what parents need to know right now.You'll hear a candid, compassionate conversation where we explore how experimentation today can escalate much faster than it did even a decade ago, why isolation in a bedroom can be as concerning as chaotic, risky behavior, and how crucial community and connection are in early recovery—for both parents and their kids. We also discuss the life-changing potential of treatments like TMS (Transcranial Magnetic Stimulation) and what true collaboration between mental health and substance use professionals looks like when it's done right.What You'll Learn:What “gas station garbage” really is and why it's showing up in homes, schools, and even jails (but not on standard drug screens)Why today's cannabis and other “legal” substances are nothing like what you may have experimented with as a teenHow to recognize when isolation can be just as dangerous as acting outThe essential role of healthy community for teens and young adults—and how parents can encourage itA powerful mindset shift for parents: how to love your child to life, not to death.This conversation offers clarity and calm in a world of misinformation, helping you understand what's happening beneath your child's behavior—and reminding you that not all hope is lost.EPISODE RESOURCES:New Life House websiteHopestream podcast episode 241 with Dr. Martha Koo (TMS)DEA Fact Sheet on KratomInformation on the “Feel Free” tonic by Eleanor HealthThis podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

This week, Merrit is joined Dawn McCormick who went from homeless and addicted to rebuilding her life.  Tune in as they talk about the process of rebuilding even if you experience setbacks.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

This week, Merrit is joined by Lisa as they chat about her journey into sobriety after addiction struck her during her childhood years.  Hear her story of moving on from the past to flourish in the future.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

Thought FCOL people would appreciate this episode of Drunk-ish with new mom, Anna David.  We get into the infamous “Fix” headline fiasco, why community laughter can be medicine, and how she accidentally checked into the other Promises—think broken hoop, not Malibu tennis courts. Anna talks getting sober at 30, the power of 12-step, and how EMDR rewired her life. We also compare notes on early motherhood being… let's say “not a spa day,” and celebrate her new gig co-hosting Sober Living and running Legacy Launchpad Publishing. If you like this pod please follow it on the Drunk-ish feed! And give it a review or rating!Follow Anna on everything @AnnaBDavidAnd find her website at AnnaDavid.comWatch the episode on YouTube 

This week, Merrit is flying solo and giving you guidance on how to survive the holiday season during your journey to sobriety.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

In this episode of Serving Sundays, Dave and Candace dive into the complexities of "Rock Star" marriages following a vivid dream Dave had about Dave Grohl. They discuss the unique "split shift" lifestyle of being married to a morning radio host as Dave approaches his 25th year on the air.The couple also gets vulnerable about their decision to go "full sober" (no booze, no weed) for the past year. They open up about navigating social pressures in the industry, the "California Sober" debate, and why they don't feel like they are missing out.Plus, Candace updates us on her fitness competition prep (while drinking out of a massive Costco pickle jar), dealing with body dysmorphia, and the couple plans their upcoming family trip to see the Foo Fighters. Finally, find out what rule Candace would pass if she ran Western Canada—it involves getting your money back from insurance companies!Topics Covered:Navigating marriage dynamics and the "Rock Star" pass.Reflecting on 25 years in Morning Radio.One Year Sober: The challenges and benefits of a year without alcohol or weed.Fitness Prep Diaries: Protein powder mishaps and trusting the process.Concert stories: From Green Day to Tool to the Foo Fighters.Connect with us:Instagram: @itscandaceraeInstagram: @wheelerj28Have a question or story to share? Leave us a voicemail! speakpipe.com/servingsundaysSupport the showFollow us on social media: Dave Wheeler Candace Rae

1 John 2:12-29 | Sober Living for the Last Days_11.23.25 by Calvary Chapel Lynchburg

On this episode of Reza Rifts, Brandy Ledford shares her journey from modeling to acting with Keith, her experiences working with comedy legends like George Carlin and Rodney Dangerfield, and her thoughts on the evolution of Hollywood. She discusses the challenges of typecasting, her love for auditioning, and her aspirations to play action roles. The conversation is filled with humor, personal anecdotes, and insights into the entertainment industry. Brandy's Socials IG: @brandyledford ... https://www.instagram.com/brandyledford/ Passes: https://www.passes.com/brandyledford  X: @brandylledford ... https://x.com/BrandyLLedford  Chapters 00:00 Introduction and Guest Introduction   03:04 Early Days and George Carlin Stories   05:57 Transition from Modeling to Acting   08:44 Demolition Man and Typecasting   14:35 Rodney Dangerfield and Personal Connections   17:33 Sober Living in Hollywood   20:35 TV vs. Film: Breaking Stereotypes   21:50 The Pursuit of Acting Dreams   24:45 Memorable Experiences in Film   28:41 The Love for Auditioning   30:28 Dream Roles and Aspirations   31:59 Reflections on Auditions and Rejections   33:56 Rapid Fire Questions and Insights   38:54 Connecting with Fans and Future Aspirations   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   #brandyledford #demolitionman #georgecarlin

What if your rental properties could deliver strong cash flow and transform lives? In this episode, Brian Hamrick talks with Jim Boad, founder of Shelton Housing and author of Group Home Accelerator, about how investors can build profitable, non-licensed group homes—specifically sober living homes—that provide safe, structured housing for people in recovery. Jim has launched more than 14 recovery homes in just two years, with more on the way. He shares: Why the demand for sober living and recovery housing is exploding nationwide The difference between licensed vs. non-licensed group homes (and why non-licensed is often easier) How to structure your properties for maximum occupancy and accountability Typical costs, rents, and how investors are earning 5–10X more cash flow than traditional rentals The challenges, community concerns, and fair housing rules you need to know How Jim leverages AI to streamline his business and even secure grants If you've ever wondered how to combine real estate investing with real impact, this conversation will open your eyes to a niche with both heart and high returns. Find out more: Website: https://grouphomeaccelerator.com/ Amazon Book Link: https://a.co/d/hirOOF0 Facebook: https://www.facebook.com/share/16x6EKmA8U/?mibextid=wwXIfr Calendly: https://calendly.com/jimboad/gha Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and medicare benefits. https://www.rcbassociatesllc.com

This week, Merrit is joined by Jason Mayo, who is returning to chat about his book In Case of Emergency, Break Childhood. Tune is as they discuss breaking the past to move forward in your recovery.Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.comFor the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.Hosted by: Merrit HartblayExecutive Producer: Jess Branashttp://www.branasenterprises.com

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HEREWanna go to Tekmetric's first ever industry training event Tektonic? Register HEREIn this episode, Jeff Compton is joined by Check Engine Chuck and Ryan Mullen for a conversation about the realities of working in automotive diagnostics. Ryan tells the story of being homeless and in addiction to becoming a sought-after diagnostician, emphasizing the importance of networking and community for professional growth. Check Engine Chuck highlights the power of persistence in tackling complex vehicle problems and the need to continually invest in skills and tools. They also talk about shop politics, technician shortages, and the rewards—and challenges—of building a career in the modern auto repair industry.Timestamps:00:00 The Power of Networking07:13 "Homelessness to Triumph Story"14:42 Valuing Talent in Industry18:04 Balancing Work and Family Time25:23 DRB3 vs. Y Tech Challenges30:59 "Frustration, Help, and Connection"36:37 "Patent Dispute and YouTube Fallout"37:18 "My Tool is the Best"43:58 "Discovering His Channel Journey"49:55 Building Connections Through Snapchat58:33 Addiction, Trauma, and Crime Connection59:17 Changing Perspectives on Redemption01:09:09 "Duralast Crank Sensor Solution"01:12:05 Sequoia Airbag Sensor Fix01:19:43 "Elite Techs Gather at Vision"01:21:40 "Adapting Business for Success"01:28:44 Diagnostic Tech Shortage Crisis01:32:16 "No Ceiling for You" Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

What if real estate could rebuild lives while building lasting wealth? In this 45-minute episode of Invest2FI, host Craig Curelop welcomes back real estate investor Jim Boad for an in-depth conversation about scaling success through trust, discipline, and purpose. Jim shares how he pivoted during COVID from struggling rentals to sober-living group homes that blend community impact with strong returns.  Operating in a small Washington market near Olympia, he explains his model of five-bedroom, three-bath homes renting for $700 per bed, often partnered with recovery clinics and DOC reentry programs that prepay several months in advance.  Jim also discusses leveraging $100K–$200K grants, launching a 501(c)(3) nonprofit, and working with private lenders at two points and ten percent interest to fund and scale 18 new builds. This episode reveals how purpose-driven investing can generate both financial freedom and meaningful community change. PODCAST HIGHLIGHTS: [03:42] Craig tees up the sober living deep dive with Jim's backstory. [04:00] COVID nonpaying rentals force Jim to pivot toward group homes. [5:24] Buys a $500 coaching course overnight and launches within a week. [07:39] Converts rentals into sober living homes and adds extra bedrooms. [09:41] Payment totals $2,700 monthly; collects $7,000 using per-bed rent. [11:03] Residents' stays are prepaid for two to six months by recovery programs. [12:01] Operations manager Shay handles calls, phones, and food support. [15:31] Random drug testing; any failed test leads to immediate removal. [18:00] Explains the drug-free rule to maintain state and grant compliance. [20:47] Research areas by mapping local clinics and case manager networks. [24:03] Expands via referrals from agencies impressed with his housing quality. [27:36] Keeps furnishing simple, durable furniture, storage, and ready rooms only. [28:12] Secures $200,000 in grant funding and forms a 501(c)(3) nonprofit. [30:26] Grants fund operations, staff, utilities, and resident scholarships. [32:26] Now building 18 homes, start two, refinance, then repeat the process. [34:20] Private lenders fund projects at two points and ten percent interest. [34:51] He met his main lender at a bar, proof that valuable connections can happen anywhere. [36:16] Keeps 30–35% equity to build long-term legacy instead of chasing quick profits. [41:37] Advises new investors to start small and build credibility through consistency. [42:26] Success story: one property doubled in value through patience and discipline.  HOST Craig Curelop    

Picking up where Recovery Rocks left off, Sober Living podcast is all about how we make the most of our lives in sobriety. Co-hosts Lisa Smith and Anna David dig into all the beauty, mess, creativity, laughs, tears, and joy of leaving the booze behind.  We'll kick it all off with some of our own stories, how we bonded ten years ago, and a series on our “sober firsts.” Check out all things Lisa and all things Anna. 

What would the last Recovery Rocks episode be without a focus on music? Tawny and Lisa talk all about the role music plays in their recovery and their lives in general. Tawny talks about seeing some of her favorite bands over the summer as research for her next (music-themed!) book project. The ladies extend all their gratitude and love to the listeners over the last seven years. Stick around on this feed for Sober Living, the new podcast Lisa will co-host with OG recovery queen, Anna David.  Subscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Check out and support Road Recovery  Order The Sobriety Deck Listen to The Sobriety Deck Playlist by Hannah Gardner             Purchase Lisa's memoir, Girl Walks Out of a Bar 

After seven years and nearly 300 episodes, Tawny and Lisa are saying goodbye to Recovery Rocks. But they're not going anywhere! Lisa will still be in this podcast feed with a new show, Sober Living, along with OG recovery queen Anna David. And Tawny will be everywhere with her non-al spirit, (parentheses), writing classes and coaching, and a new book in the works! They look back on the show and look forward into the future. Music Minute features RuPaul's Drag Race and The Beatles Order The Sobriety Deck  Listen to The Sobriety Deck Playlist by Hannah Gardner Sign up for Tawny's Writing Classes Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Subscribe to Tawny's newsletter  "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Purchase Lisa's memoir, Girl Walks Out of a Bar   

This week I'm excited to be talking with Devana Cavé from The House of Courage, a collection of sober living homes that Devana owns and operates. Forget everything you've ever known or pictured about a sober living home, because Devana does things completely different. Yes, she's a real estate investor, but what sets her business apart is the care she takes with every single house guest. From the colorful designs and nice furniture she invests in, to custom built bunks that offer total privacy, to the care package that every new house guest receives on arrival, Devana has made sure that what she offers is so much more than "heads in beds". If you've been interested in investing in co-living spaces, but aren't sure if sober living is the right avenue for you, this episode will encourage you in how fulfilling and rewarding this type of real estate can be. Devana wants to be very clear – this is NOT for everyone! But if you feel called to offer an experience like this, you'll get to hear first hand how thoughtfully you can approach this for the people who need it most. Check out some of the resources Devana mentioned: narronline.org The Sober Living Network Find Devana on instagram @devanainvests Thank you to my sponsors! Lodgify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive 20% off Lodgify's most powerful plans with code NoVacancy20 at checkout Proper - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit the link to claim your free risk assessment with Proper. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textYou're out to celebrate—a birthday dinner at the hibachi grill, maybe a wedding, or just a backyard barbecue. Then it happens. Someone hands you a drink, squirts sake at your face, or serves food soaked in booze… and you didn't even realize it until it was too late.In this episode, Matt and Steve share their real-life stories of accidentally consuming alcohol in social situations and how those moments impacted their sobriety. They dive deep into the difference between intent and accident, why having a plan matters, and how to stay on guard when society expects you to drink.Whether you're new to recovery or have a few decades under your belt, we've all had those unguarded moments. Let's talk about how to deal with them—without guilt, without shame, and without losing our sobriety.Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.

Text Me!Episode 234:Your Top Sobriety Questions Answered: Willpower, Dating, Sugar Cravings & More In episode 234 of the Sober Vibes podcast, Courtney Andersen answers your most pressing sobriety questions with honesty, heart, and 12 years of lived experience. Whether you're just starting or have been alcohol-free for a while, this episode is full of relatable, real-life advice to help you stay strong, feel supported, and thrive in your recovery journey.From breaking the myth that sobriety is all about willpower to navigating sober dating and setting boundaries with a partner who still drinks, Courtney offers insight and encouragement to meet you exactly where you are.If you've ever wondered how to get through the evening witching hour, manage post-acute withdrawal fatigue, or stop sugar cravings from taking over, this episode is for you.WHAT YOU'LL LEARN IN THIS EPISODE:Why white-knuckling through sobriety doesn't work—and what to focus on insteadHow movement and physical activity reduce anxiety in early recoveryWhat to do when low energy lingers after quitting alcoholWhere to find women-specific recovery support and safe spacesTips for dating while sober and avoiding the "overshare hangover"How to set boundaries if your partner still drinksSimple ways to break your nightly drinking routineWhat sugar cravings are really telling you and how to handle themWhy you're allowed to focus on sobriety first, before changing everything elseRESOURCES MENTIONED:1:1 Sober Coaching The Sobriety Circle Instagram My Book The After Codependent No MorePODCAST SPONSOR:Get $ 50 off your Soberlink device today! Hope this episode helps you today!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

 Dopeywood!Note about ToddA  voicemail from a listener in Mexico: “¿Qué pasó David?”Email about a guy sober off weed and a listener who relapsed on shrooms and weed.Dave reflects on the cyclical pain of relapse in the Dopey Nation.Jessie G Segment“I formed like a make-believe relationship with him [Chris].”Jessie first listened to Dopey while working hotel jobs in 2018.“Early recovery sucks no matter which way you cut it.”“I was doing kratom and still eating acid in sober living.”She felt totally alone — “My roommates were gone, I was just in my house.”“I had to threaten suicide one night to get help.”“I think I would make a fine crackhead.”“I was just in my room with my foils.”“I was on probation… and doing really well… but using at the same time.”“I ended up getting arrested in Scranton.”“The methadone detox was the easiest of my life.”“I got a new number and was like, perfect.”“I was living a double life — one part spiritual, one part crazy.”“I was like, just give me a fucking bag.”Describes traveling while using: “I could see in my mind's eye the hotel we were in.”“COVID made it easy to disappear.”“Kensington was a wake-up call.”“I want a real life.”Todd Curry Tribute with DK“He was just a spark, man… I love Todd a lot and I miss him.”“He personified fun. If fun was a person, it was Todd on drugs.”“Do you think I beat a dead horse with Todd? I just can't stop honoring him.”Dave introduces the term “Todd Shot” — Dopey Nation's version of a “God Shot.”DK agrees to come back next year with stories of getting high with Todd.Dave invites listeners to submit Todd memories or tributes.OutroReflections on the importance of recovery: “It's the greatest thing I have in my life.”Outro song: “One More” by Rocker T“Stay strong Dopey Nation and fucking toodles for Chris.”