Podcasts about daily reflection

rwh22march -Ep.356 – Run With Horses Podcast – How well do you know yourself? Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Author pages with links to all books on Amazon. https://www.amazon.com/stores/author/B0BCSDDVLB – James Norman Smith https://www.amazon.com/stores/author/B0BMGW51FW – Susan Jane Smith What is self-awareness? According to the Oxford Dictionary: conscious knowledge of one's own character, feelings, motives, and desires. Character: Feelings: Motives: Desires: Have you ever stopped to truly reflect on how you see yourself and how that compares to how God sees you? Self-awareness is vital for spiritual growth and understanding God's will for our lives. It's actually pretty important as a human traveling through life with other humans! There is often a tension between how we see ourselves, how others see us and how God sees us. II. What is Self-Awareness from a Biblical Worldview? Definition of Self-Awareness: The ability to see and acknowledge one's thoughts, feelings, actions, and motivations in the light of God's truth. Understanding our identity in Christ, our strengths, weaknesses, and the call God has on our lives. Scriptural Foundation: Psalm 139:23-24:   Romans 12:3: Self-awareness requires humility, recognizing both our value in Christ and the need for personal growth. We often focus on how we compare to those around us rather than to Jesus and who He calls us to be. Pride is easy when we look at others, humility is easy when we focus on Jesus. III. How Can We Become More Self-Aware? Daily Reflection and Prayer: James 1:5:   Engage with Scripture: Hebrews 4:12:   Seek Accountability and Fellowship: Proverbs 27:17:   Practicing Confession and Repentance: 1 John 1:9: IV. Why Is Self-Awareness Important According to Scripture? For Personal Growth in Christlikeness: 2 Corinthians 13:5:   Philippians 3:12-14:   For Serving Others with Humility: Philippians 2:3-4:   For Glorifying God: 1 Corinthians 10:31 Doctrine of the Month   Understanding Theology, is crucial for discipleship because it shapes how we relate to God and others, guiding our lives and actions towards imitating Christ.   May we all be found faithful, ready, and living for eternity. Until next time, keep your eyes on Jesus and never stop running."  

#HanapinMo | Matthew 7:7-12Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#LakadNa | Luke 11:29-32Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#PaanoNaKaya | Matthew 6:7-15Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#ForMe | Matthew 25, 31-46Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#TuksoNgMgaMalapitSaDios | Luke 4:1-13Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

Hiring | Luke 5:27-32Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#GroundLevel | Matthew 9: 14-15Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#MoveOn | Luke 9:22-25Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#SecretsWithGod | Matthew 6:1-6,16-18Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

Today, we are joined by Lewis Jaffe.Lewis Jaffe is a dynamic business leader who brings powerful lessons from his basketball background to the corporate world. As an entrepreneur and board member, he transforms the principles he learned on the court into actionable leadership strategies that drive business success.In this episode, we explore how sports fundamentals translate into business excellence and the mindset shifts that separate great leaders from the rest. Key topics include:• The "Nine Words" principle: Always do your best and never ever give up• Why controlling your attitude and effort is the foundation of success• The importance of daily reflection time (the "quiet bus ride")• How to move from "selling" to "creating buyers" through value• Why the customer isn't always right, but must always feel valued-Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99Chapters: (00:00) Introduction (01:30) Tool: The "Nine Words" Principle (04:00) Tip: Ownership and Accountability in Business (05:30) Tip: Building High-Performing Teams (08:00) Tip: The Video Conference Fire Story (14:00) Technique: Power of Daily Reflection (16:00) Tip: Controlling What You Can Control (19:00) Tip: Curiosity as a Leadership Mindset (21:00) Tip: Leader vs. Manager (23:00) Technique: Creating Buyers Instead of Selling(28:00) Tip: Managing Customer Relationships

#MayNanaloNa | Mark 10:28-31Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#SoRich | Mark 10:17-27Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#AngPuno | Luke 6: 39-45Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for eternal rest in Your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#Palapit | Mark 10: 13-16Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#SuperBond | Mark 10: 1-12Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#IlabasAgKutsilyo | Mark 9: 41-50Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#Kakampi | Mark 9: 38-40Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#SaKamayNgDios | Mark 9: 30-37Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#OutToHurtYou | Mark 9: 14-29Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#NotAHater | Luke 6: 27-38Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

#GawaNgDiyos | Matthew 16: 13-19Alalahanin at ipanalangin natin ang kaluluwa ni Fr. Luciano at ang kaluluwa ng lahat ng mga yumao.Prayer for Eternal RestIn your hands, O Lord, we humbly entrust our brothers and sisters. In this life you embraced them with your tender love; deliver them now from every evil and bid them eternal rest. The old order has passed away: welcome them into paradise, where there will be no sorrow, no weeping or pain, but the fullness of peace and joy with your Son and the Holy Spirit forever and ever. Amen.SOURCE:https://stpatricksto.archtoronto.org/siteassets/media/files/catholic-prayers-for-the-departed.pdf

Discover 10 proven INFP-specific time management strategies that work WITH your personality type, not against it! Perfect for creative, intuitive souls who struggle with traditional productivity methods. FREE RESOURCE: Access to the slides and my FREE 15-Minute INFP Productivity Habits guide: https://infp-time-management-gswf40h....⏰ TIMESTAMPS: 0:00 - Introduction 1:00 - Understanding Extraverted Intuiting 2:00 - Mind Mapping for INFPs 3:00 - Aligning Tasks with Values 4:00 - The Pomodoro Technique 5:00 - Setting Boundaries 7:00 - Daily Reflection 8:00 - Sticky Note System 9:00 - INFP Community Support 10:00 - Digital Detox 13:00 - Gratitude Practice 16:00 - Mindfulness Tips 18:00 - The GLOWER Framework KEY POINTS:Mind mapping for INFP brain patternsValue-aligned productivity techniquesPomodoro method for Ne energy burstsPractical boundary-setting strategiesDigital detox for better focusThe GLOWER goal-setting framework RESOURCES: I Now Feel Positive Masterclass: http://infp.geekpsychology.com Path of Heroes Academy: http://poha.geekpsychology.com Self-Development with AI Course: http://selfdevelopmentwithai.com 1-on-1 Coaching: http://coaching.geekpsychology.com CONNECT WITH ME:  Instagram:  / geekpsychology   Twitter:  / geekpsychology   YouTube:  / geekpsychology  ️ Podcast: http://podcast.geekpsychology.com  Facebook:  / geekpsychology  #INFP #TimeManagement #Productivity #PersonalityType #MBTI #SelfDevelopment #Organization

Daily Reflection https://lectiodiv.com

In this reflection, I explore the connection between nature and biblical lessons, particularly the story of Jonah. I had challenged myself to contemplate God and scripture daily. I emphasize the importance of aligning thoughts with spiritual values, recognizing personal flaws, and seeking to cultivate godly desires while repenting for the ungodly. blog link here https://the-end-time.org/2025/01/13/mindful-meditations-jonah-and-daily-reflection/

Welcome to another episode of "Restoring the Soul with Michael John Cusick." Today, we're diving into a profound conversation with Alan Fadling, author of the the devotional book, "A Year of Slowing Down: Daily Devotions for Unhurried Living."In this episode, Michael and Alan explore the necessity and impact of integrating brief, intentional moments of reflection into our daily lives, especially in a world that often feels rushed and overwhelming. Alan shares his journey from living a hurried life to discovering the transformative power of small, consistent practices that nurture the soul. They discuss the concept of a "five-minute retreat" and how even just a few moments each day can bring about significant spiritual formation and peace.Alan also delves into his previous works, "An Unhurried Life" and "An Unhurried Leader," and explains how his new book serves as a practical companion designed to deepen our understanding of living an unhurried, Christ-centered life. The conversation is filled with insightful advice on how to cultivate these life-giving rhythms, including practical suggestions for slowing down, engaging with Scripture, and fostering community.ENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

#SendTheCrowdAway | Mark 6:45-52 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

#GoAndSee | Mark 6:34-44 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

#PushingIntoLights | Matthew 4:12-17,23-25 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

#InggitKills | Matthew 2:1-12 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

One of the things we talk about in our recovery is the idea of “one day at a time”.  This is a greater challenge for many in early recovery than it appears. While in treatment, we were kept very busy, and we were super-focused on what we needed to do that day.Once treatment is over, or for those who just came in the from the cold without treatment, you need to be conscious of the importance of the “daily reprieve” because that is all you ever get.I once told a guy I was sponsoring that he could stay sober forever if he stayed sober today. He says: “Why is that boss?” I said that he could stay sober forever because it's always today. It is not yesterday or tomorrow. It's today. The eternal Now. The reprieve is just for today, not for tomorrow.Therefore, it becomes important that those just starting out by creating a daily schedule – I call it a personalized set of rituals – that keeps you on track every day.An example that works for many, me included, is to start the day with the 3d and 7th step prayer, followed by a reading of the Daily Reflection. I like to read the “On awakening” section on page 86-88 of the Big Book to get my head further into the game.Attending a 12-step meeting (in my case, it's AA) several times a week is critical. That's where Fellowship comes in. That's where you can share freely, make true friends and learn how others work the program. It cures loneliness and isolation, one of the main enemies of recovery.Then there is reading something from the literature every day. If you're new to AA, start at the beginning and read the first 164 pages of the Big Book. Then read them over again a few times. Take a look at the inside the front cover of the Big Book. There is a list of great literature which you can order from www.aa.orgIt's important that you stay in touch with your sponsor who will help guide you through the days and weeks. Work with him or her to create your daily and weekly plan. Your sponsor will help you build a solid foundation for life, one day at a time.

#Foroclock | John 1: 35-42 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

#SawJesusComing | John 1:29-34 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

#NotMe | John 1:19-28 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

#LookWell | Luke 2:16-21 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni

Join Joe McDonald as he discusses the importance of spiritual awareness upon awakening, as outlined in Steps 10 and 11 of Alcoholics Anonymous. Joe explains that by starting our day with conscious reflection and prayer, we can use our mental faculties with confidence, knowing they are working for us and aligned with our Higher Power. However, if we neglect this spiritual connection, we risk letting our minds control us, telling us who we are and distorting our perception of the world. Joe emphasizes that the mind is a tool, and we must awaken each day to ensure it serves us rather than enslaving us.In Alcoholics Anonymous, Step 10 helps us maintain self-awareness and accountability, while Step 11 encourages deepening our conscious contact with our Higher Power. Joe reminds us that by awakening to spiritual awareness each day, we keep our minds in check and stay aligned with divine guidance.To support and learn from journeys like Joe McDonald, please like, comment, and share. Subscribe to our channel and join us every Thursday night at 7 p.m. Arizona time for more discussions on the AA steps and transformative real-life stories. Your engagement helps us reach and assist others on their path to recovery. Join us live on our YouTube channel to participate in the full step experience and share in the community discussions.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pcPositionOfNeutrality, #JoeMcDonald, #BrianReinhart, #WayneGiles, #EricReinhart, #DeniseMcDonald, #JoeTeaches, #BigBookAA, #ISEJourney, #Step10AA, #Step11AA, #RecoveryJourney, #TwelveSteps, #SobrietySupport, #AddictionRecovery, #SpiritualAwakening, #RecoveryCommunity, #SpiritualHealing, #PersonalGrowth, #EmotionalSobriety, #LGBTQRecovery, #PrideInRecovery, #MentalAwareness, #SpiritualAwareness, #UnityInRecovery, #SerenityInAction, #GratefulInSobriety, #RecoverySupport

Discover 10 proven INFP-specific time management strategies that work WITH your personality type, not against it! Perfect for creative, intuitive souls who struggle with traditional productivity methods. FREE RESOURCES:Get your 5-Day INFP Soul Journey Course: → http://inowfeelpositive.comGet a FREE 15-minute INFP Productivity Habits PDF and you can purchase GLOWER on the confirmation page: → https://geekpsychology.com/infp-productivity-habits⏰ TIMESTAMPS: 0:00 - Introduction 1:00 - Understanding Extraverted Intuiting 2:00 - Mind Mapping for INFPs 3:00 - Aligning Tasks with Values 4:00 - The Pomodoro Technique 5:00 - Setting Boundaries 7:00 - Daily Reflection 8:00 - Sticky Note System 9:00 - INFP Community Support 10:00 - Digital Detox 13:00 - Gratitude Practice 16:00 - Mindfulness Tips 18:00 - The GLOWER Framework KEY POINTS:- Mind mapping for INFP brain patterns- Value-aligned productivity techniques- Pomodoro method for Ne energy bursts- Practical boundary-setting strategies- Digital detox for better focus- The GLOWER goal-setting framework RESOURCES: - I Now Feel Positive Masterclass: http://infp.geekpsychology.com - Path of Heroes Academy: http://poha.geekpsychology.com - Self-Development with AI Course: http://selfdevelopmentwithai.com - 1-on-1 Coaching: http://coaching.geekpsychology.com CONNECT WITH ME:  Instagram: https://instagram.com/geekpsychology  Twitter: https://twitter.com/geekpsychology  YouTube: https://youtube.com/geekpsychology ️ Podcast: http://podcast.geekpsychology.com  Facebook: https://facebook.com/geekpsychology#INFP #TimeManagement #Productivity #PersonalityType #MBTI #SelfDevelopment #Organization

#Reklamador Matthew 11:16-19 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni --- Support this podcast: https://podcasters.spotify.com/pod/show/almusalita-by-fr-luciano/support

#LookAround | Luke 1:26-38 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni --- Support this podcast: https://podcasters.spotify.com/pod/show/almusalita-by-fr-luciano/support

#easy | Matthew 11:28-30 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni --- Support this podcast: https://podcasters.spotify.com/pod/show/almusalita-by-fr-luciano/support

#SearchAndRescue | Matthew 18:12-14 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni --- Support this podcast: https://podcasters.spotify.com/pod/show/almusalita-by-fr-luciano/support

Mindfulness can transform your communication and your career.When we react, our instincts and impulses are in the driver's seat. But when we take the time to reflect, that's when Marshall Goldsmith says we take back control of how we respond.“​​​​Before speaking at work, breathe,” Goldsmith says. “Is my comment going to improve this other human being's commitment? At home, breathe. Is my comment going to improve this relationship with someone I love? If the answer is no, why am I saying it?”As a world-renowned executive coach, speaker, and best-selling author, Goldsmith teaches how a mindful approach can change how we relate to others, to ourselves, and even to our career goals and ambitions. Through reflection, we identify our values, which we can use to live what Goldsmith calls an “earned life — when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives.”In this episode of Think Fast, Talk Smart, Goldsmith joins host Matt Abrahams to explore practical strategies for bettering our interactions with others and ourselves, from his “feed forward” method for giving and receiving constructive critique to his "daily questions" practice, which prompts reflective self-inquiry to keep us focused on what truly matters.Episode Reference Links:Marshall GoldsmithMarshall's Books: What Got Here Won't Get You There / Triggers Ep.138 Speak Your Truth: Why Authenticity Leads to Better CommunicationConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:35) - Key Communication Advice (02:17) - An Earned Life (04:14) - Transition to Leadership (05:45) - Breathe Before Speaking (07:00) - Feedforward vs. Feedback (08:00) - Managing Triggers (09:51) - Daily Success Checklist (12:29) - Using AI for Coaching (13:58) - Influencing Up Leadership (15:33) - The Final Three Questions (18:28) - Conclusion

Thank you for joining us today at All Saints Parish! #allsaintsparish #allparish #peaceonearth Become a Parish Purpose Partner today and support our online ministry! https://www.wesharegiving.org/app/giving/WeShare-3473?tab=home

Text Peace24 to 84576 to receive a daily message from Fr. Meyer. Thank you for joining us today at All Saints Parish! Become a Parish Purpose Partner today and support our online ministry! https://www.wesharegiving.org/app/giving/WeShare-3473?tab=home Please subscribe to our channel! Visit our parish website! http://allsaintscatholic.net/ Follow us on: Facebook - https://www.facebook.com/allparish Twitter - https://twitter.com/AllParish Instagram - https://www.instagram.com/allparish/ 

#PathForPeace | Luke 19:41-44 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni --- Support this podcast: https://podcasters.spotify.com/pod/show/almusalita-by-fr-luciano/support

#Inside | Luke 17:20-25 Tara't pagnilayan natin 'yan, ka-Almusalita. Let's make the Word of God viral. God bless! ***** PARA SA MGA NAIS MAGPADALA NG DONASYON, narito po ang aming account details: Through GCash: 0917 511 8412 Through Bank: Account Number: 6316172189 Bank Name: BPI Family Savings Bank Account Name: Luciano Felloni For International Donors: Account Number: 6316172189 Account Name: Luciano Felloni Bank Name: BPI Family Savings Bank Bank Address: 35 North Avenue, Brgy. Pag-asa, Quezon City Swift Code: BOPIPHMM Paypal: https://www.paypal.me/AlmuSalita Maraming salamat! Mag-ingat tayong lahat, mga ka-Almusalita! **** FOLLOW US ON OUR SOCIAL MEDIA ACCOUNTS! Facebook: facebook.com/AlmuSalita Instagram: @almusalita2016 Twitter: @AlmuSalita Tiktok: @frluciano Youtube: AlmuSalita by Father Luciano Felloni --- Support this podcast: https://podcasters.spotify.com/pod/show/almusalita-by-fr-luciano/support

Stop Chasing Validation: Discover Your True Worth in God's PurposeIn her podcast, "You Are Unique," Cayla Craft encourages listeners to root their identity in their God-given purpose rather than in external validation or social success. She stresses the importance of separating personal identity from brand identity, reminding her audience that self-worth should not be tied to sales or social approval. Sharing a personal story, Cayla reflects on the pressures she faced in her 20s, which led her to make choices based on appearance rather than faith. She emphasizes that true self-worth comes from being a child of God and warns against the pitfalls of comparison on social media. Cayla guides listeners through a visualization exercise to connect with Jesus personally and encourages daily reflection and journaling to stay aligned with God's guidance. Ultimately, she inspires her audience to embrace their unique path and purpose.Key Moments:Understanding Your Unique Purpose (00:00:00 - 00:00:06): Cayla opens by encouraging listeners to discover what they were born to do and to root their identity in who God created them to be, rather than external measures of success.Separating Personal Identity from Brand Identity (00:01:20 - 00:02:00): She explains the importance of differentiating personal identity from brand identity, emphasizing that sales and social validation should not define one's worth.Reflecting on Past Decisions (00:02:43 - 00:03:12): Cayla shares a personal story about getting breast implants in her early 20s due to societal pressures, later realizing the importance of rooting identity in faith rather than appearance.Finding Your Self-Worth in Christ (00:05:22 - 00:06:03): She emphasizes that true self-worth is found in being a child of God, urging listeners to reject societal standards and embrace their value as created beings.Avoiding Comparison and Copying (00:04:47 - 00:05:03): Cayla warns against the temptation to mimic others on social media, encouraging her audience to stay authentic and follow the unique path God has set for them.The Power of Personal Reflection (00:10:59 - 00:11:06): She leads listeners through a guided exercise to visualize their favorite place and experience Jesus's presence there, fostering a personal connection with faith.Daily Reflection and Journaling (00:15:08 - 00:15:22): Cayla suggests journaling and reflecting on God's guidance daily, explaining that asking one question each day helps clarify God's purpose and deepen one's identity.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and...

According to a 2023 Gallup poll, only 36% of US women reported feeling rest. That's 64% of us functioning in various levels of fatigue. That's 64% of us powering through our days because...what other choice do we have? That's 64% of us experiencing a growing sense of overwhelm as we try to run harder, check more items off the list and prove we can be everything to everyone who needs us. That's too many of us for too long. We think about slowing down, hope to slow down...but do we plan to slow down? How can we get to a point in our busy lives where we embrace rest + embrace doing less. Not as a point of failure, but as a choice of freedom.  The truth is we all have a lot to do, but we can do less than we think we need to do.  Special links mentioned: Join our Break Free from Overwhelm Challenge- starting 10/7/24 Stay on Your Path with Lord: The Examine Prayer for Daily Reflection and Guidance  https://www.theprodigalfather.org/ The Examen Prayer Journal   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.   Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing  Check out our site: www.cornerstoneintegrativehealing.com  Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth  Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com  Send us an Email: hello@cornerstoneintegrativehealing.com  Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz    The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

Guess what we'll never be able to eliminate completely? Stress.  Do you know anyone (above the age of 25) who has never, in all her life, been stressed? We don't either. One of the hardest things to watch is women forcing themselves to survive instead of equipping themselves to ease and eliminate the stress and overwhelm that inevitably becomes a part of each day. How we manage stress is a huge piece of the wellness puzzle. Listen in as we chat about just that in this episode.  Special links mentioned: A secret tool to aid in true healing ( free PDF) The Emotion Code by Dr. Bradley Nelson Stay on Your Path with Lord: The Examen Prayer for Daily Reflection and Guidance 3 Quick Ways to Calm Your Nervous System Fast: Easy Techniques for Instant Relief   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.   Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing  Check out our site: www.cornerstoneintegrativehealing.com  Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth  Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com  Send us an Email: hello@cornerstoneintegrativehealing.com  Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz    The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

175. As busy moms, I know we're constantly juggling a million things, often leaving little time for ourselves. In today's episode, I'm diving into 3 simple questions that can completely transform your daily routine. These reflections are not just about taking a moment for ourselves; they're about cultivating the confidence and clarity we need to navigate this wild ride called motherhood. I'll share how these small shifts in perspective can empower us to embrace our journey with renewed purpose and joy. Let's uncover how a little self-reflection can lead to a more fulfilling motherhood experience!IN THIS EPISODE:* Discover the Power of Reflection: Learn how asking yourself three simple questions can bring clarity and confidence to your daily life as a mom.* Align Your Goals with Your Values: Find out how these reflections can help you prioritize what truly matters and create a more aligned life.* Build Daily Confidence: Explore how these questions can boost your self-esteem and help you show up as your best self each day.* Create Space for Self-Care: Learn how simple reflections can encourage intentional moments for self-care and mindfulness.AFTER YOU LISTEN:If you're looking for personalized guidance tailored to your family's unique needs, I'm offering exclusive 30-minute virtual strategy sessions to help you design systems that work for you.Click here to book your session today!Ready for more positivity? Join The Positively You Personal Growth Book Club-it's completely free! You'll grow, connect, make new friends, gain new insights and perspective and so much more!Subscribe to my new podcast: 5 Minute Meditations for Kids on Appleor here on SpotifyConnect with me on Instagram- it's where all the fun really is and I LOVE chatting with you over there.Loved this episode? Share is with a friend or leave a 5 Star Review on Apple(Thanks in Advance!)