Getting Naked With Nate

Full show notes at https://nakedwithnate.com/peter Support this podcast

We’re on a road, the road is the journey, the journey is life. Today's episode is another Story Of Song, where we do a deep dive into the lyrics of a song, this one being Everything Is Not What It Appears. I loved recording this, and am sure that if you feel called to listen you will find whatever you need in this moment. Full show notes at https://nakedwithnate.com/everything (https://nakedwithnate.com/everything) Support this podcast

I laughed a lot, and cried a little, with today's guest Kate McGill (Thanks so much to past-guest Kina Grannis for connecting us). Kate is a sincere and delightful badass of musical magnificence and podcast inspiration via her songwriting skills and her We Dive Deeper podcast! We ramble through many topics, from our struggles to eat well to how Kate has grieved and processed her mother's recent death. As I say in the intro, while editing this podcast I realised that I laughed a lot during this one, and that is one of Kate's gifts for sure, to bring joy, whether in the shadows or the light. Full Show Notes, with links to the unedited video version, Kate McGill's podcast and more are at https://nakedwithnate.com/katemcgill (https://nakedwithnate.com/katemcgill) Support this podcast

This is for sure an adult-only episode, as my guest is the delightful porn starlet Lily Labeau! Watch the exclusive video version of this https://www.patreon.com/posts/31610188 (on Patreon)! We cover sooooo many topics, from spirituality to BDSM to dating as a porn star to becoming a birthing doula...and OH SO MUCH more (links at https://nakedwithnate.com/lily (the show notes))! I found this to be another wonderful reminder of the humanness of all of us, walking along doing our best to find our way to something meaningful. Some of the things we chat about are: Does Lily Labeau believe in God? Why she loves BDSM Why Lily loves crying during a BDSM scene/session Lily gives us an introduction to BDSM and fun ways to get started Talking about how being healthy is sexy Botox, plastic surgery and ageing on camera Praying to the divine feminine The shame I felt the first time I had sex We went on a self-love tangent (yay for masturbation!) Why Lily loves Make Love Not Porn What her family thinks about it How porn has taught Lily about herself and her shadow Lily says that Kundalini Yoga is soul medicine She tells us how she's studying do be a yoga doula What’s dating like as a porn-star? And, if you can believe it, even more! Full show-notes at https://nakedwithnate.com/lily (nakedwithnate.com/lily) Support this podcast

Growing from around 100k to over 1 million followers in 2019 thanks to her simple, to-the-point and effective tools for 'self healers' around the world, The Holistic Psychologist (Dr Nicole) joins me for a deep exploration of: Why she thinks she has experienced such viral growth on Instagram in 2019 How her fellow psychologists have responded to her holistic approach What happens when we drop out of a self-care practice How Nicole came up with the hashtag #selfhealers and why self-healing is so important to her Why she thinks that consciousness is a foundational practice How self-study, inspired by Dr Nicole’s scary physical symptoms, blew her mind about the meat-suit she was in Dr Nicole’s opinion about plant-medicine and psychedelic-assisted therapy How tiny promises to yourself lead to huge changes over time https://nakedwithnate.com/theholisticpsychologist (Visit the full show notes) to leave your thoughts, enjoy links to things we talked about, support the podcast and more: https://nakedwithnate.com/theholisticpsychologist (https://nakedwithnate.com/theholisticpsychologist) Support this podcast

Ten days on a wilderness survival course showed me parts of myself I had forgotten existed. Join me as I share some of this story, in the hopes that it inspires you to find your edges and go beyond them. Full show-notes at https://www.nakedwithnate.com/10-wild-days Support this podcast

I thought that I'd feel amazing after having a mystical experience during a plant medicine ceremony...and yet I woke up the next day feeling so heavy, so human. This is the story of how I wrote the song Every Leaf while struggling to integrate a powerful plant medicine experience. Full show notes at https://nakedwithnate.com/everyleaf Support this podcast

Kina Grannis shares her incredible stories with humility, humour and gentle wisdom in today's episode...which also happens to be the 50th episode! Yay us! Find full show notes, with quotes, links and more, at https://nakedwithnate.com/kina (https://nakedwithnate.com/kina) Support this podcast

"I've gone from wishing that I could die...desperate to find a way out...to waking up in the morning and being excited about my life." -Nate Leonie Joubert is an award-winning science writer with 20 years experience who has, in the last few years, begun researching and sharing her findings of the breakthrough studies being done with psychedelic-assisted therapy, especially psilocybin, otherwise known as magic mushrooms. Full show notes at https://www.nakedwithnate.com (nakedwithnate.com). Many of you who know me have been witness to my huge challenges with depression over the last few years, to the point that I was often unable to get out of bed. Over the last 5 months, I have been experiencing a huge shift, due in large part to my use of therapeutically-supported psilocybin, both in large assisted 'hero' doses and more regular microdosing.  This episode tells my story, sharing the tools I've been using, in the hope that it inspires you to find your way through whatever challenges you might be facing. Leonie was so kind to come on this episode and provide the 'science-backed' voice to my anecdotal experiences. She courageously shares her own journey with this medicine and has a wealth of knowledge in her writing and Psychonauts podcast (all linked in show notes) I invite you to listen with open heart and mind and share with whoever would find value here. Show notes including links to Leonie's Work, research about psychedelics, quotes and much more at https://nakedwithnate.com Support this podcast

Getting Naked With Nate has been hibernating, due to some pretty intense life-challenges experienced by your dearly beloved host Nate Maingard! Well, the good news is: We are BACK! And, we have some epic episodes lined up, plus this very episode right here, which includes two new songs for your listening pleasure! So, take a deep breath, relax, get a load off and enjoy the ride. Nate loves you (so much he speaks in the third person) Show-notes are ALWAYS a highly recommended choice for your pleasure, find them at https://www.nakedwithnate.com/gnwn48 (https://nakedwithnate.com/gnwn48) http://patreon.com/natemaingard (Support the show.) Support this podcast

http://laylaelkhadri.com (Layla El Khadri) is a multi-talented powerhouse who, at 21, left her career as a rising actress, model and filmmaker in Spain when anxiety, depression, burnout and a terrifying desire to 'check out' helped her to realise that she needed to focus on her own healing before anything else. Fast forward to today and she is putting the many years of her 'pilgrimage into Self'  to good use by supporting people around the world in finding their own strength and truth. Her most recent offering is a powerful video called The Feminine Rise, which has already garnered 500k+ views on facebook and youtube. TRIGGER WARNING: we touch on many challenging topics, including sexual assault, abortions, losing a child and suicide. This is all with a purpose, but just be aware of that before you listen. Onwards... Just a few of the topics Layla El Khadri and I chat about How depression, anxiety and burnout at 21 kickstarted Layla's journey into personal development We talk about this quote from Layla's website: "Growing up, those who guided my path always told me, 'Layla you have immense potential,' while I was feeling lost and experiencing the angst of having to choose one thing to 'be' in life.” How the day she was hit with the magnitude of her ‘failure’ was the instant that her life changed How Layla created an inspiring video which has reached over 500,000 people And a whole lot more... Visit the full show notes to watch Layla's video, share your thoughts and enjoy many other wonderful things: https://www.nakedwithnate.com (https://www.nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

Today I chat with Alex Leikermoser, a yogini and meditator who closed her yoga studio and left her life as a serial entrepreneur in the busy city to discover her Self. Alex is someone who has explored her own 'dark night of the soul' and is moving through it with sensitivity, grace and an honesty I found invigorating. I'm sure you will too, so please enjoy this episode of the Getting Naked With Nate Podcast and be sure to support by http://nakedwithnate.com/review (leaving a review), http://patreon.com/natemaingard (becoming a patron) and leaving a comment! Just a few of the topics we chat about in this episode: Why being as bad at meditation might be good for you The importance of rediscovering how to play like children How a dark night of the soul can be an integral part of growing in life The power of realising you have a choice about how to spend the time you have And oh so many more! As always, full show-notes with links, comments and more are at https://www.nakedwithnate.com (https://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

We begin with one of the most moving messages I’ve ever received, and then move on to an unexpected phone call. Welcome back, dear listener! This episode was inspired by a phone call I received after an old family friend listened to https://www.nakedwithnate.com/falling-apart/ (last week’s episode) and felt she had to call to check in on me. You’ll understand once you listen… To comment and enjoy full show-notes with links, music and more, visit https://www.nakedwithnate.com (https://www.nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

I nearly gave up on this podcast. I missed a week and suddenly it all felt pointless, just one more thing I failed at...and THEN I discovered a new review on itunes and suddenly it all changed. Listen to this week's episode to hear what happened. For full show notes, to join the conversation and to support this podcast, visit http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

Today's episode explores the idea of 'purpose' (a human invention) and what it means to attach self-value to 'doing'. Also, expect some stunning music by my dear friends Thomas James Smith and Jesse Sheehan... Some of the things I chat about: What gives us value as people? I'm ok, you're ok (or not?) The garden of Eden and how it might relate to us now How a caterpillar can't be rushed For the full show-notes, visit http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

I am undone, come apart at the seams… Undone – Nate Maingard This turned out to be a very juicy episode, like delicious, green, make-you-feel-better kinda juice. So if you’re wanting some tasty goodness in your life, then get right into it

It's been a tough week, but there's always hope, right? Sharing some very personal explorations around my past this week. May it shine light into the parts of you which need love, or may it inspire you to reach out and support someone you love in their own shadow-walking... Share your thoughts, find links and get all the good at the full show-notes: http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

I'm back in South Africa and feeling hopeful. There is work to be done...and I know that I need help. Which is ok, so let's talk about it all as, once again, we get naked with Nate 

I've realised that I need help, which I talk about in today's episode of the Getting Naked With Nate podcast! This episode is filled with an energy I'm sure will bring you joy. I share about how my break from social media is going, play some amazing voice notes sent to me podcast listeners (thank you for sending! You too can send your own by clicking the button on the right of this page), I share some of my favourite songs by some of my best friends. Basically, if you wanna feel awesome, then I think this episode is for you. Let me know if I'm right (or wrong) in the comments below 

Doctor's manually stimulating women with Hysteria, humans finding happiness by being controlled by artificial intelligence, why we're still kind of like the fish we evolved from...and that's just a tiny drop of the ocean we explored in today's conversation. Thanks to my new friends Shawn and Chris for diving enthusiastically into this chat with me. We free-flowed through a bunch of interesting topics after picking our own coconuts on the island of Koh Pangan. Visit the show notes for an image of an early electric vibrator plus heaps more goodness: http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

Social media is addictive. This is not a mistake but is by design. I'm a week into my month off facebook, twitter and Instagram. This episode is about how I'm doing so far...and also about the biggest failure I've experienced as a professional musician. To enjoy full show notes, leave a comment or support this podcast, visit http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

When science and spirituality agree, I believe we're getting somewhere. This episode is about how this whole universe is made up of molecules vibrating at different frequencies...and so in some ways, everything is singing and we truly are all one... for full show notes and to leave your thoughts in a comment of voice note, visit http://nakedwithnate.com (http://nakedwithnate.com)  http://patreon.com/natemaingard (Support the show.) Support this podcast

It is no surprise to me that this conversation ended up covering such varied and interesting ground. Today's guest is Spencer Handley, a mad-skilled musician, software engineer, sensitive soul, part of the Patreon team and even my Patron! When I heard the first song, Act So, from Spencer's new music project Creature Kingdom, I just had to get him on to chat about it! Things we chat about: How Instagram inspired the song Act So Why Patreon is so important for the world right now What the heck Reality Surfing is Social media addiction Death and how it can bring us together Omg, and seriously so much more! Enjoy, I know I did 

This is a hope-full rather than hope-less episode, so please do listen even though it may seem to be a less-than-inviting topic. It's important we open this conversation up because I am certain that you know someone going through mental health challenges (maybe it's you?). We need to be proactive and compassionate with ourselves and the ones we love, because hiding this in the shadows in only a path to further pain. Visit the show-notes here: http://nakedwithnate.com (http://nakedwithnate.com) Support this podcast

I've been quietly sharing my self-love videos on a site called Make Love Not Porn. Meet the woman who's seen them all. In today's episode I chat with special guest Sarah Beall (aka. Madam Curator) about why I share self-love videos on the internet, how hardcore porn is affecting society, toxic masculinity, social sex...and oh so much more! This was turned out to be one of the most enjoyable and informative episodes I've recorded, I'm so happy to offer it to you

My friend Ainslie and I were chatting about life, the universe and everything recently and I was like, "Shit, girl, you got some wisdom, wanna come on my podcast and share with the people!?" And so, here we are! FULL SHOW NOTES AT http://nakedwithnate.com (http://nakedwithnate.com) Topics explored: -->Why it’s particularly important for creatives to know their minds and be able to manage them --> Negativity bias - what it is, recognizing it, what to do about it --> Why “being positive” and things like affirmations often don’t work to turn your shitty thoughts or negative mindset around - and what to do instead Support this podcast

If you're out there and you feel alone, this one's for you! It came out of such a deep and unexpected place and I am so much in love with the song this episode is based on! Visit the show notes to see the video of the song (where I managed to clone myself, whaaat), as well as read the lyrics and a few other special things I threw in there: http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

I dropped out of photography college and my brother excelled at a business science degree. This episode of the Getting Naked With Nate podcast is the story of how similar we are...and so, perhaps, is also the story of how similar we all are. This episode, and all episodes, of the Getting Naked With Nate podcast, is brought to you by the Nateives on Patreon, who pledge so that I can keep the ad-free creativity flowing. http://patreon.com/natemaingard (Pledge now to join the tribe) and support the vibe. For the full show-notes visit http://nakedwithnate.com/little-brother (http://nakedwithnate.com/little-brother) http://patreon.com/natemaingard (Support the show.) Support this podcast

Taking a break from her North-American house concert tour, we are joined today by acclaimed Canadian songstress Jessica Allossery! Today's episode covers a lot of my favourite things: How Jessica embracing her nakedness has been a liberating experience. How writing songs for others has opened her to new experiences. Leave a comment, find links to Jessica's music and more at the show notes: http://nakedwithnate.com (nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

The first woman I connected with sexually after my period of celibacy is the one who punched me in the face. Listen to today's episode for the song and the story... Comment, subscribe and enjoy the show-notes at http://nakedwithnate.com (http://nakedwithnate.com) Leave a review at http://nakedwithnate.com/review (http://nakedwithnate.com/review) Support this podcast on Patreon at http://nakedwithnate.com/tribe (http://nakedwithnate.com/tribe) http://patreon.com/natemaingard (Support the show.) Support this podcast

What is home? Is it the place we were born, the home we grew up in...or is it our friends, our family, our loved ones? Or, is it an alchemical mix of these ingredients? Maybe it's something we carry with us, a safe centre we can always return to? Today's episode explores these questions and more. Warning: it gets emotional

An episode about embracing our shadows rather than running away from the parts of ourselves we don't like, are ashamed of or just plain think are shitty! In this week's episode of Getting Naked With Nate: Do we create the prisons we find ourselves in? Is the world as it is, or as we see it to be? And so much more... More episodes and all full show notes at http://nakedwithnate.com (http://nakedwithnate.com) Support this podcast

Although it is may be easier to think that we are 'better' than 'that person or those people over there', it is empowering to realise how similar we all really are. This is our question for today: are we really so different, or am I, in actual fact, Just Like You? In this week's episode of Getting Naked With Nate: Are you alive or are you dreaming? Learning to let go... How I came to understand my bullies And so much more... For full show notes, visit http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

This is an episode for anyone who feels left behind sometimes. Life has accelerated to the point where we've broken the sound barrier many times over...and yet what is it all for?  In this week's episode of Getting Naked With Nate: Some simple practices for slowing down. How a stranger on a highway inspired a verse of my song Slow It Down. ...And a whole lot more Show notes at http://nakedwithnate.com/slow-it-down (http://nakedwithnate.com/slow-it-down) Support this podcast

https://itunes.apple.com/us/podcast/getting-naked-with-nate/id1276522984 (Review this podcast on iTunes).  There's nothing quite like falling in love...Which is great, until you face the dark side: the infinitely painful Broken Heart. Today's episode is special because it is about the relationship in which I found the courage to love again and also why I was suspended for a week from high school (they are related, though not in the way you might think). In this week's episode of Getting Naked With Nate: How my suspension from high school has to do with shoes...and revolution. Does having a best friend as a lover always lead to a codependent relationship? What I love doing when I'm not happy And a whole lot more... To see original song lyrics written in my journal, share your thoughts and enjoy the full show notes, visit http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

"The magic happens in the little things." This week's episode is inspired by a little song written on a tiny instrument, about a huge idea: that the little things we so often ignore are what make the big things possible. Some of the questions explored this week: How to get other people to see that it is the little things that matter Simple exercised for appreciating the little things How to find the balance between the future and being 'now' How to be mindful in work as well as leisure For full show notes, quotes and to leave your thoughts, visit http://nakedwithnate.com (http://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

"How do a broken heart, a sauna and a psychic weave together to form the foundation for Fire," you ask? You, my friend, are in the right place for that answer! Welcome back to Naked with Nate, a podcast for the beautifully broken! This week is especially exciting for me because it's the first episode which was recorded live to an online 'studio' audience! I had so much fun chatting with everyone, showing photos related to the episode, answering questions, etc! One of the viewers was even listening from his bath in Norway, which I thought was amazing! You can watch the full live video https://www.patreon.com/posts/and-we-are-live-18178204 (right here), which includes a whole intro and outro not kept in the final episode. Anyways, I won't keep you, go ahead and listen to the episode, let me know what you think in the http://nakedwithnate.com (show note comments) and I'll see you next week for more! Share your thoughts and find links, quotes and more at the show-notes: http://nakedwithnate.com (nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

Sam Garrett lives his life from his heart, and his music is a testament to his clarity of intention. In this episode we talk about Sam's punk roots, how he ended up living in an Ashram and why he has never followed the expected musical path of major record labels. "You are the self, you are what you're looking for" - Sam GarrettSome of the things we discuss: Mooji, and inspiration from teachers Record labels wanting to rewrite Sam's lyrics The challenge of being a father Oh so much more... Share your thoughts and find links to Sam's music, quotes and more at the show-notes: http://nakedwithnate.com (nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

How many broken hearts do you need before you can finish a broken-hearted song? In this case, it took me three broken hearts and three years before I finally completed the song now called Heart In A Million Pieces. Hi, lovely You, welcome back to the Getting Naked With Nate podcast! This week's episode explores the reality of broken hearts. I hope that you find something of value here, and would love to hear from you in the comments below! Visit the show notes to comment and enjoy all the goodness: http://nakedwithnate.com (http://nakedwithnate.com)  This king has given up his crown No throne, all my tears have worn it down I'm pacing these halls until I tire A prisoner to all that I desire http://patreon.com/natemaingard (Support the show.) Support this podcast

The wolves are waiting for you in the woods of your life. Sometimes you'll need to wrestle them, sometimes you'll have them curled asleep at your feet. In today's podcast episode I explore the joys and challenges gifted to us by romantic relationships, through the lens of a song named Braver & Stronger, a fairy-tale about romance, love and relationships. Please enjoy the links below and thank you, as always, for Getting Naked With Nate! "Feet, speak to ground, lead to heart. You hold me so close 'cos you know what I've seen in the dark"  - Braver & Stronger I became unexpectedly emotional towards the end of this episode. It left me feeling grateful for the people who inspire me with their honesty and beauty. Anyway, just wanted to share that little tidbit. If you're listening anywhere but my site, be sure to check out the show notes to comment and enjoy all the goodness: http://nakedwithnate.com (http://nakedwithnate.com).  http://patreon.com/natemaingard (Support the show.) Support this podcast

I hope you're ready for some deep explorations in this one! I sure did not expect to get into trauma when I started this episode...but that's the direction it went and it took me right with it! If you have been impacted by this world's hurts, may this episode of Getting Naked with Nate bring you some peace; some sense of companionship and hope, knowing that 1. you are NOT alone (I, at least, am right there with you) and 2. there ARE solutions (which is a great relief for me to hear too, yay)! Golden Shadows is a song with many layers: It explores friendship, the soul's journey and the human experience (among other things). If you're listening anywhere but my site, be sure to visit the show notes to comment and enjoy all the goodness: http://nakedwithnate.com (http://nakedwithnate.com).  http://patreon.com/natemaingard (Support the show.) Support this podcast

All I need is a patch of sunlight, from which to watch the world run by. You tell me life is a rat race...well, I'm no rat so I've got time. Some of the things you I dive deep into in this episode are, among other things: is our education hurting or helping us? Are we all traumatised, and how do we deal with it? Where are we headed and why? How do people change the world? And a lot more . Also, as an added bonus, you'll hear what it sounds like when I rub my chest hair ! So excited to use a new microphone this week, let me know if you think it sounds nice...or if you think it just don't matter. Onwards, fair adventurer! See you in the comments, yo! If you're listening anywhere but my site, be sure to check out the show notes to comment and enjoy all the goodness: http://nakedwithnate.com (http://nakedwithnate.com).  http://patreon.com/natemaingard (Support the show.) Support this podcast

To enjoy the full show-notes and leave comments and questions at http://nakedwithnate.com. I was happily working on another song when this irreverent little songling arrived in my mind and refused to be ignored. I had no choice, I had to write it down in the margins. And so, Thinking of a Starfish was born... Please enjoy this week's episode and, if you are moved by anything I've said, leave thoughts, questions and feedback in the comments below. Hearing from you is my second favourite thing about this whole podcast! “Once, on ancient Earth, there was a human boy walking along a beach. There had just been a storm, and starfish had been scattered along the sands. The boy knew the fish would die, so he began to fling the fish to the sea. But every time he threw a starfish, another would wash ashore. "An old Earth man happened along and saw what the child was doing. He called out, 'Boy, what are you doing?' " 'Saving the starfish!' replied the boy. " 'But your attempts are useless, child! Every time you save one, another one returns, often the same one! You can't save them all, so why bother trying? Why does it matter, anyway?' called the old man. "The boy thought about this for a while, a starfish in his hand; he answered, "Well, it matters to this one." And then he flung the starfish into the welcoming sea.” ― Loren Eiseley, The Star Thrower Show notes at https://nakedwithnate.com/ (https://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

Imagine if all the graves were trees... Then all the graveyards would be forests. Have you ever thought that the body, once left, is probably best used to feed the earth it came from, feed the new, feed what comes after? There are many layers to today's episode (you're not surprised, are you). Yes, it's partly about death and decay...but it's just as much about growth and ripening. We discuss what it means to devour life, touch on reincarnation, dive deep into the lyrics of this song and, quite simply, explore what the heck this whole life this is about. So here you have it, another simple offering from my heart to yours. If you're reading this anywhere but my website, you can get all the show notes and leave comments and questions at http://nakedwithnate.com (http://nakedwithnate.com). http://patreon.com/natemaingard (Support the show.) Support this podcast

I didn't have sex for three and a half years, which led to me writing the song this episode is based on. Ok, listen, that first line is totally true but it is -at most- an itty bitty tiny little fraction of the story... Seriously though, listen to this episode to find out, among other things, how Bon Iver inspired me to sing real high, how old I was when I chose to be celibate and, yes, alright, why I didn't have sex for three years! To comment and enjoy links and full show notes, visit: http://nakedwithnate.com (nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

I left this was just a little too late this week, but I'm actually really happy with what ended up coming out. Here is a brief exploration of whether it's better to win or to communicate, to hear and be heard, to really connect... Show notes at https://nakedwithnate.com/ (https://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

Let's talk about sex! But seriously, have you noticed that there is this weird paradox in our society, where violence in the media and our lives seems accepted, even celebrated, while at the same time sex and nakedness are demonised? In today's podcast I share some of my thoughts around this hot topic, as well as reading out some of your responses from twitter and even play you a song or two to smooth the ride! Show notes at https://nakedwithnate.com (https://nakedwithnate.com) Support this podcast

Today's episode of Getting Naked With Nate dives into the question of whether or not social media is real life. Also, is social media helping or hurting us? As you know, everything I say is my own opinion, which I am totes open to changing, so feel free to send new ideas, info and perspectives my way! Full show notes at https://nakedwithnate.com (https://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

In this week's episode of Getting Naked With Nate, I do my best to shed some light on the question of whether life really IS supposed to be so darn difficult!?! I quote some far wiser folk than I, talk about what we DO have control over and share some peaceful music to ease the ride. Hopefully the tools I share near the end of this episode can be enlightening to you, as they have to me! Strangely enough, this was the podcast episode I've felt the most nervous about sharing! I feel like it's such a huge topic, and I know so very little, and make so many mistakes, hah. Anyway, I'm glad I overcame my insecurities and am sharing this with you here! May it bring self-love, understanding and joy into the world. Please do comment with your thoughts below, I'm very excited to hear from you. If you have topics you'd love to hear me chat about, please share those too, as well as any questions you might have for me, related or unrelated! Thanks, and enjoy! Full show-notes at https://nakedwithnate.com (https://nakedwithnate.com) http://patreon.com/natemaingard (Support the show.) Support this podcast

http://patreon.com/natemaingard (Support the show.) Support this podcast

Our shadows are always right beside us, and today I discuss some of the things I've learned in my attempts at escaping from them. Also, some lovely music for your aural pleasure, plus a book recommendation and some good news to remind you that there IS good news! Enjoy, and do comment with your thoughts below, I'd love to hear from you! Also, this podcast is now up on itunes, if you're enjoying it then please take a moment to https://itunes.apple.com/za/podcast/getting-naked-with-nate/id1276522984 (leave a review), it really helps! Show Notes: * https://www.youtube.com/watch?v=H8w6zcfxM3M (Lyric Video for In The Shadows) * Listen to https://soundcloud.com/ohsistermusic (Oh, Sister) * Book recommendation: https://www.romankrznaric.com/wonderbox (The Wonderbox) * Music recommendation: https://www.youtube.com/watch?v=DySnX5TwMMw (Warrior by Aurora) * Feed the creator (me), http://patreon.com/natemaingard (become a patron on Patreon) * https://www.positive.news/2017/perspective/28307/the-gardener-redefining-what-it-is-to-be-gangsta/ (The Gangsta Gardener) Article on Positive News Lyrics to In The Shadows: It’s hard to open up my eyes When I feel like I’ve been blind All of my days, now I’m Wandering through the haze And the world is looks so crazy Maybe that’s just me Maybe it’s just me   We all find our secrets Patient in the shadows Right there where we left them waiting No matter how far we run They run right beside us Our demons know our names Better than anyone   See me trapped within this construct Beating at the locked up door and Gripped tight deep within my fist Is the key to all I’ve missed That the pain is just the teacher And the cage is just a myth   We all find our secrets Patient in the shadows Right there where we left them waiting No matter how far we run They run right beside us Our demons know our names Better than anyone   I spend oh so many hours Building up and giving power To the worst I can imagine lives in me And now oh to my surprise When the ghost as me disguised Is the best at breaking everything Everything, everything I dream.   You who presume you can stay dry by Dodging all the raindrops falling Thick, try lifting up your tongue To the rain not just the sun Nothing quite so simple Was ever so much fun   We all find our secrets Patient in the shadows Right there where we left them waiting No matter how far we run They run right beside us Our demons know our names Better than anyone Thanks again for being here, be sure to sub, comment, share and come back next week for more! Warm hugs Nate PS: https://www.patreon.com/posts/all-nates-music-7126527 (download my new song Echoes now on Patreon)! http://patreon.com/natemaingard (Support the show.) Support this podcast