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3 episodes with Slow It Down
7 episodes with Slow It Down
7 episodes with Slow It Down
3 episodes with Slow It Down
2 episodes with Slow It Down
2 episodes with Slow It Down
2 episodes with Slow It Down
3 episodes with Slow It Down
2 episodes with Slow It Down
Analizamos las 'cuentas Trump': una medida de ahorro para recién nacidos en EE. UU. frente al ineficaz cheque bebé de Zapatero. Donald Trump ha puesto su nombre a muchas cosas a lo largo de su vida, pero pocas con tanto fundamento económico como las llamadas cuentas Trump. Se trata de una medida que ha pasado casi desapercibida en los medios españoles y que, sin embargo, merece más atención que buena parte de las políticas económicas que sí copan titulares. Esta semana, en Economía para Quedarte sin Amigos comparamos el cheque bebé de José Luis Rodríguez Zapatero y extraer las enseñanzas que podrían aplicarse en España. La idea es sencilla: el Gobierno estadounidense abrirá una cuenta de ahorro a cada recién nacido en Estados Unidos. Los niños nacidos entre 2025 y 2028 recibirán además una aportación inicial de 1.000 dólares del Estado, vinculada al 250º aniversario de la Declaración de Independencia. A partir de ahí, las familias pueden aportar hasta 5.000 dólares anuales con ventajas fiscales, las empresas pueden contribuir hasta 2.500 dólares adicionales por empleado también bonificados, y organizaciones sin ánimo de lucro pueden hacer ingresos directos en las cuentas de familias de bajos ingresos. El dinero debe invertirse en activos financieros referenciados principalmente a la bolsa americana y no puede tocarse hasta que el niño alcance la mayoría de edad.Música Esta semana, la protagonista de nuestra selección musical es la cantautora británica Amy Macdonald. Y estos son los temas que hemos escuchado: "This Is The Life" "Mr Rock & Roll" "Slow It Down" "Poison Prince"
We tend to think of heart disease, cancer, and Alzheimer's as separate problems. But what if they all stem from the same underlying process? On this episode of The Dr. Hyman Show, I sit down with Dr. Eric Verdin, whose research, including work on compounds like urolithin A, is helping reshape how we think about aging and long-term health. We explore why aging may be the biggest driver of chronic disease and what that means for how you approach your health. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We unpack: • How your immune system becomes both overactive and less effective over time • What chronic inflammation is doing inside your body and how to start bringing it back into balance • Why cellular energy and mitochondrial health are key to repair and recovery • How your microbiome shapes inflammation, immunity, and long-term health • The daily habits that impact longevity most and where people get it wrong This conversation reflects a shift in how we think about health, moving beyond treating disease to understanding what's driving it in the first place. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, Seed, BIOptimizers, BON CHARGE, Paleovalley and Big Bold Health. Visit timeline.com/drhyman for 20% off a subscription on top of the new starting price of $79. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Head to boncharge.com/hyman and use code HYMAN for 15% off. Head to paleovalley.com/hyman to save 15% off your first order today. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. (0:00) Biological age vs. cholesterol in heart disease and chronic disease risk (0:50) Introduction of Dr. Eric Verdin and his work (1:23) Sponsor: Brain Shaping Academy (1:51) Sponsor: Mitopure (2:54) Sponsor: Seed (3:48) Welcoming Dr. Eric Verdin and longevity framing (5:42) The geoscience hypothesis and modifying age as a risk factor (8:21) Early-stage interventions in aging and potential for life extension (9:56) Longevity skepticism and practical steps for today (11:20) Mitochondria, inflammation, and hallmarks of aging (17:20) Mitochondrial DNA, inflammation, and immune system aging (22:17) Innate vs. adaptive immunity and immune aging (28:47) Strategies to combat immune aging (33:07) Gut health, inflammation, and foundational elements of longevity medicine (38:20) Social connections, sociogenomics, and cellular energy in aging (46:29) Cellular repair systems and postbiotics (50:33) Sponsor: Paleo Valley (52:34) Sponsor: Big Bold Health (53:23) Urolithin A, immune rejuvenation, and longevity interventions (59:08) Longevity and functional medicine approaches (1:02:27) Big data, AI, and the evolution of medicine (1:04:26) Microbiome, diet, and gut health (1:06:14) Measuring biological age and biological clocks (1:09:37) Future of health monitoring and closing remarks
In this episode of The Tech Jawn, we discuss…The Internet Archive's Wayback Machine web crawling dilemma, power being the thing that may slow AI down, Anthropic's summit with religious leaders about AI morality, and 70 civil rights organizations wanting Meta to scrap its facial recognition plans.Hosts:Robb Dunewood – @RobbDunewoodStephanie Humphrey – @TechLifeStephTerrance Gaines – @BrothaTechLinks:The Wayback Machine's Crawling Problem — 9to5MacWill The Cost Of AI Slow It Down?— WSJAnthropics Summit With Religious Leaders — The Washington PostSmart Glasses Facial Recognition Can Empower Predators — EngadgetSupport The Tech Jawn by becoming a Patron – https://thetechjawn.com/patreon Hosted on Acast. See acast.com/privacy for more information.
Host Evie Stokes talks with Natalie Lew of Seattle dream-pop group Sea Lemon. The two get into the best fish and chips in Seattle, Enya, and reading. Lew also shares the song “On Repeat” from Mini Trees, an artist Lew cites as inspiring her to pursue music. “On Repeat” is from Mini Trees from the 2025 album Slow It Down, out now.Produced by Dusty HenryMastered by: William MyersProduction support: Serafima HealyListen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Photo credit: Seannie BryanSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.
How flipped seats are shaping the response to federal immigration enforcement — A conversation with Sarah Curmi of States Win From lawsuits to new legislation, states are beginning to push back on federal immigration enforcement in ways that were once unthinkable. This shift isn't happening in a vacuum. Since the last election, Democrats have flipped 30 state legislative seats—changing who holds power in key chambers across the country. In this episode, Sarah Curmi of States Win explains how those gains are translating into policy—and why state legislatures may be the most important political battleground right now. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this follow-up episode to my episode #50 from 5 years ago, I discuss the necessity of slowing down from time to time. This week, I was forced to slow down, because as I've said many times on this podcast, since I didn't slow myself down, my body did for me- by getting me sick! I give examples from media, including Parks and Rec (a TV show from the early 2000's) and Kiki's Delivery Service (an old Hayao Miyazaki movie from the 80's) and from my own life, of my kid learning to tie his shoes after going to sleep one night, about the necessity of just slowing it down sometimes. In all these cases, slowing down/stopping what they were trying to do led them to 1) be more productive (in the case of Leslie Knope) and come up with 10,000 ideas, 2) learn to tie his shoes (in the case of my son) overnight while sleeping and 3) re-teach herself how to literally fly (on a broom) for Kiki the witch in Kiki's Delivery Service! Action item: in whatever big or small way you can, give yourself a rest this week. Read a book and drink a cup of tea for 15 minutes, listen to a song and dance in your kitchen, take a sick day or a week off (if you have spring break) or just go to bed early and don't get that last work thing or those dishes washed one time. Whatever you have the capacity to do, big or small, will help you to remember that this, right now, is your life. Don't let it pass you by! See you all back here in 2 weeks after I take a short break as well!
Leveling Up: Creating Everything From Nothing with Natalie Jill
What if the reason time feels like it is speeding up has nothing to do with getting older, and everything to do with how you are living? In this episode of Midlife Conversations, we sit down with world-class event coordinator Jessie Schwartzburg for an energizing and practical conversation about taking time to enjoy your time in midlife. Jessie has spent decades designing unforgettable experiences for high-profile clients, bucket-list travel groups, and corporate powerhouses, and her brain works in a way that will genuinely change how you think about your days. We explore why our brains create such vivid memories during new experiences, how small intentional touches can transform an ordinary moment into something people talk about for years, and what it actually takes to stop feeling like life is passing you by. Jessie also breaks down her personal formula for structuring any day or any trip around the four things she believes are the secret to a long, vibrant life: movement, learning, adventure, and connection. You will walk away with practical, immediately actionable ideas, from planning a memorable birthday lunch to finally booking that group trip you have been putting off. This one is a genuine reset for how you are choosing to spend your time in midlife.
Grammy-winning artist Miguel joins science historian Jimena Canales for a live taping centered on his song “Nearsight [SID]” from CAOS. What begins as a conversation about a lyric — “slow it down for me” — opens into a wide-ranging exploration of time itself: how it feels to speed up as we age, how music can stretch or compress our experience of the present, and why certain moments seem impossible to hold onto. Drawing on her work on Einstein and Bergson's philosophy of time, Canales helps unpack the tension between measurable, physical time and lived, emotional time — while Miguel reflects on fatherhood, memory, and the urgency behind wanting to slow a fleeting moment. Taped live at the MIT Museum in Cambridge, Massachusetts on February 14, 2026.
In this solo episode, Darin dives into one of the most universal modern experiences: the feeling that time is accelerating. Drawing from neuroscience, psychology, cognitive science, and lived experience, he breaks down why time doesn't actually speed up, but our experience of it radically changes. From the impact of digital distraction and divided attention to the way novelty, memory, aging, and even COVID reshaped our internal sense of time, this episode offers both clarity and agency. Darin shows how reclaiming attention, breaking monotony, and creating richer experiences can give us the feeling of having our time back. What You'll Learn Why time measured by a clock is different from time experienced by the brain How attention, memory, and emotion construct subjective time Why boredom feels slow while flow states feel fast How novelty creates richer memories and longer-feeling lives The role of routine and monotony in time compression How digital technology fragments attention and erases memory Why social media scrolling makes time disappear without satisfaction How COVID disrupted temporal landmarks and distorted time perception Why time feels faster as we age The neuroscience behind memory density and perceived duration Whether time itself is an illusion or a constructed experience Practical ways to slow down your experience of time How breaking routine restores a sense of fullness and presence Why life is measured in experiences, not seconds Chapters 00:00:03 – Welcome to SuperLife and the exploration of time 00:00:32 – Sponsor: TheraSage and frequency-based healing 00:02:16 – Why time feels like it's speeding up 00:03:07 – Measured time vs experienced time 00:03:39 – Subjective time and how the brain constructs duration 00:04:38 – Boredom, flow, and why time feels slow or fast 00:05:20 – Memory density and time compression 00:05:42 – Clock models vs attention and memory models 00:06:13 – Novelty, travel, and rich experiences 00:06:34 – Routine, repetition, and unremarkable days 00:07:21 – Divided attention and disappearing moments 00:07:56 – The digital shift and fragmented attention post-2000 00:08:30 – Micro-stimulation and wasted time 00:09:12 – Why scrolling doesn't equal flow 00:09:46 – Social acceleration and modern life 00:10:25 – COVID as a global experiment in time perception 00:10:55 – Loss of temporal landmarks during lockdown 00:11:57 – Sponsor: Caldera Lab and clean skincare 00:13:39 – Research on monotony and time compression 00:14:40 – Aging, fewer neural events, and faster time 00:15:30 – Childhood vs adulthood time perception 00:16:22 – Is time real or constructed? 00:16:57 – Physics, relativity, and subjective experience 00:17:56 – How to slow down your experience of time 00:18:12 – Novelty, adventure, and memory creation 00:19:00 – Sustained attention vs multitasking 00:19:37 – Breaking monotony in daily life 00:20:06 – Reducing digital distraction 00:20:25 – Enjoying life as a scientific practice 00:20:49 – Time as memory, not seconds 00:21:08 – Gaining agency over your experience of life 00:21:29 – Creating a richer year through experience 00:22:10 – Curiosity, adventure, and Darin's fascination with time 00:23:27 – Closing thoughts and call to action Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway Time isn't speeding up — your brain is compressing it. When you change how you pay attention and what you experience, you change how long your life feels. Bibliography & Research Sources Droit-Volet, S., Gil, S., Martinelli, N., Andant, N., Clinchamps, M., Parreira, L., ... & Dutheil, F. (2020). Time paradox in COVID-19 lockdown: A web-based study. Frontiers in Psychology, 11, 2185. https://doi.org/10.3389/fpsyg.2020.577735 Lugtmeijer, S., Geerligs, L., & Cam-CAN. (2025). Temporal dedifferentiation of neural states with age during naturalistic viewing. Communications Biology, 8, Article 123. (This is the "2025 brain study" on older adults having fewer distinct neural states). https://doi.org/10.1038/s42003-025-08792-4 Ma, Q., & Wiener, M. (2024). Memorability shapes perceived time (and vice versa). Nature Human Behaviour, 8, 1–13. (The study showing memorable images dilate time). https://doi.org/10.1038/s41562-024-01863-2 Matthews, W. J., & Meck, W. H. (2016). Temporal cognition: Connecting subjective time to perception, attention, and memory. Psychological Bulletin, 142(8), 865–907. (The core review often attributed to leading field researchers linking time to attention/memory). https://doi.org/10.1037/bul0000045 Ogden, R. S. (2020). The passage of time during the UK Covid-19 lockdown. PLOS ONE, 15(7), e0235871. (The longitudinal study showing 80%+ reported time distortion). https://doi.org/10.1371/journal.pone.0235871 Rosa, H. (2013). Social acceleration: A new theory of modernity. Columbia University Press. (The sociological framework on "social acceleration"). https://cup.columbia.edu/book/social-acceleration/9780231148344 Wearden, J. H. (2016). The psychology of time perception. Palgrave Macmillan. (Comprehensive overview by the author mentioned in your notes). https://doi.org/10.1057/978-1-137-40883-9 Winkler, I., et al. (2020). The impact of the COVID-19 pandemic on time perception. Scientific Reports. (Likely reference for "Scientific Reports" findings on content-dependent timing).
“Skin is our most visible biomarker of how we're aging on the inside,” explains Saranya Wyles, M.D., Ph.D. Wyles, a dermatologist, regenerative medicine scientist, and the director of the Regenerative Dermatology & Skin Longevity Lab at the Mayo Clinic, joins us today to unpack how the skin reflects systemic aging and the emerging therapies shaping the future of regenerative dermatology. - The skin's connection to longevity (~3:45) - Markers of skin aging (~5:20) - Senescent cells & systemic aging (~6:35) - 5 pillars of skinspan (~8:25) - How to eat for better skin (~10:20) - The role of exercise (~12:30) - The best topicals (~13:55) - Sunscreen & morning sunlight exposure (~17:05) - What are peptides (~20:20) - Lasers & longevity (~25:20) - Procedures to be mindful of (~32:40) - Underrated skin habits (~33:35) - The future of skin longevity (~35:15) - Cognitive function & skin health (~39:50) - Hair loss (~42:30) Referenced in the episode: - Follow Wyles on Instagram (@drwyles.derm) - Check out her research (https://pubmed.ncbi.nlm.nih.gov/?term=saranya+wyles) - The Baltimore Longitudinal Study of Aging (https://www.nia.nih.gov/research/labs/blsa/about) - Participate in the Skin Aging And Longevity Understanding Database (SALUD) (https://www.mayo.edu/research/clinical-trials/cls-20578108) We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Many factors of modern life can make time feel like it's moving faster than it actually is: hustle culture at work, a productivity compulsion at home, over-programmed kids – they're all attempts to get as much as possible out of our time and keep up with the frantic pace of life. But life also has moments where time feels like it's slowing down, or even stops. We know that time can't actually slow down or speed up – but why does it feel like that?The Globe's time use reporter, Zosia Bielski, speaks to The Decibel about why our perception of time can change, what it is about this particular moment that's making us feel so pressed for time and how we can take back control of the pace.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week we're teaching you how to fish slower than a DMV line in February — without losing your mind — AND we're exposing a wild fact about your electronics: they're not paying into conservation like the rest of your gear. Yup… things are about to get interesting!Winter is here, and if you're still fishing like it's July, you're doing it wrong. This week, the guys break down how to slow your presentations way, WAY down without going insane. We're talking winter pacing, mental hacks, lure choices, and how to keep yourself from turning into a human popsicle out there.Then we get spicy: turns out your fish finder doesn't pay into the conservation excise tax system like rods, reels, and tackle do. Yup — electronics skate right around that Pittman-Robertson/Dingell-Johnson share-the-love arrangement. We talk about why, what it means, whether it should change, and how it affects the resource we all depend on.Add in some laughs, rambling, questionable wisdom, and you've got yourself a textbook Jigs & Bigs episode.Tickets for the 300th Celebration Live/Stream Event (You need a ticket to win giveaway prizes!)https://m.bpt.me/event/6733300Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online
Leddy Hammock Highlights: From the lyrics to "Slow It Down" by Daniel Nahmod: It's time to slow it down. Slow it down. Slow it down now. It's time to take a breath. Take a breath and slow it down. It's time to look around. Look around at where we are now, at what (who) we've become, at where we're headed. It's time to slow it down.
Take this reading with a pinch of salt.x
Wake Me Up - Guided morning mindfulness, meditation, and motivation
Enjoy a moment to slow down and settle into the present moment with this 10 minute guided meditation for presence. Understand and experience the true joy and benefits of mindfulness meditation, captured simply and profoundly through presence in this very moment. I'm so glad you're here and I look forward to being present here with you. I hope you find peace, calm, relaxation, and contentment in this guided meditation :) #meditation #guidedmeditation #mindfulness #presence Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
We've got a special guest in our podcast feed today! PJ Harding returns with season 2 of Slow It Down, where she invites you to slow down, chill out, and live authentically. If you like what you hear follow Slow It Down wherever you're listening to this. Welcome to season 2 of Slow It Down! I'm so excited to be getting back into the podcast after my six month maternity leave. I've seen so many incredible and inspiring people online and I just can't wait to sit down and have some real open and honest chats. Our first guest Ellie Fitzgerald, who you may know as LovingElliesBelly. She's been doing an incredible job of spreading body positive online for years, but you may be shocked to find out that wasn't always her message. In the episode we talk about how her online presence has changed over the years, dealing with trolls, working with your partner everyday, and so much more! I had so much fun chatting with Ellie, and I know you'll love listening to her too!See omnystudio.com/listener for privacy information.
We've got a special guest in our podcast feed today! Our very own PJ Harding returns with season 2 of Slow It Down, where she invites you to slow down, chill out, and live authentically. If you like what you hear follow Slow It Down wherever you're listening to this. Welcome to season 2 of Slow It Down! I'm so excited to be getting back into the podcast after my six month maternity leave. I've seen so many incredible and inspiring people online and I just can't wait to sit down and have some real open and honest chats. Our first guest Ellie Fitzgerald, who you may know as LovingElliesBelly. She's been doing an incredible job of spreading body positive online for years, but you may be shocked to find out that wasn't always her message. In the episode we talk about how her online presence has changed over the years, dealing with trolls, working with your partner everyday, and so much more! I had so much fun chatting with Ellie, and I know you'll love listening to her too!See omnystudio.com/listener for privacy information.
Send us a textNew Podcast Episode: "Stress Is Aging You—Here's How to Slow It Down"Did you know that stress isn't just an emotional weight—it's also accelerating your aging at the cellular level?In this powerful episode, we explore how unmanaged stress affects your body beyond the mind—right down to your DNA. I unpack evidence-based research that reveals the deep connection between chronic stress and biological aging, and most importantly, what you can do about it.You'll walk away with actionable tools to help slow the aging process and restore balance so you can truly live at your finest well-being; wholesome, vibrant, and healthy.✨ If you care about living longer and stronger, this episode is for you.
Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinAI + Future Technology Series: https://www.soulreno.com/ai-future-tech-seriesSoul Series: https://www.soulreno.com/soul-seriesMagic + Occult Series: https://www.soulreno.com/magic-occult-series-1a5a4abd-07ae-4bd5-97da-da4580f3c75aManifestation Series: https://www.soulreno.com/manifestation-seriesTruth Series: https://www.soulreno.com/truth-seriesThe Chosen Ones: https://www.soulreno.com/the-chosen-ones-seriesFreebies: https://www.soulreno.com/freebiesInstagram:https://www.instagram.com/soulrenovation/Sos Vault:https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340FREE - SOCIAL VAULT
For some of us, a day or an hour disappears in the blink of an eye. For others it might feel much longer. But why?
Hey Midnighters,This Saturday's episode is all about community. I'm proud to welcome my Ibiza neighbor and good friend Slim Black for a special guest mix on The Midnight Project.Slim Black is one of those rare artists who let the music speak first. With a sharp ear for groove and an instinct for atmosphere, he's been steadily crafting a sound that stands out. His private edits, tight mixing, and deep love for underground music make this guest mix a powerful statement of who he is and where he's headed.This mix marks an exciting step forward for Slim Black and the extended Midnight Project family. He even included one of his productions, "Slow It Down."Listen to the full guest mix and check the tracklist right here:
Heyo friendoes. Here's one from the road in this insanely magically muddy mentally marooning month of May. I'm typing this from the teleport of the toucan. Getting ready for a fun festival atmosphere. There shall be drunken throngs kanoodling and pawing each other on Princess Street tonight, dearies. Make no mistake. Slow it down!Catch me in a town near you in 2025 alongside Melissa Payne and many other rad artists by visiting my website to see where I'm playing. If people can hate for no reason, I can love for no reason - and I love you. Thanks for stopping by Graventown. Yer always welcome here. As a full time independent artist, you can support me by buying the Always Everthing vinyl or brand new "block heater" toque here or by joining my SUPER RAD subscription service at https://ko-fi.com/gravencanada
Why does time fly when you're having fun – and slow to a crawl when you're not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faster as we get older, why changing to daylight saving time feels so disruptive and why the COVID-19 pandemic did strange things to many people's sense of time. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's the end of May, can you believe it? How many of you have said that to someone recently?! I can't tell you how many times I've heard, “How is it Memorial Day weekend already? Summer? What?!” “Life goes faster the older you get,” I also hear all the time. Or, “Life is like a roll of toilet paper…the closer you get to the end, the faster it goes!” In this episode I share some theories from experts as to why it feels like time goes by so fast, and how to slow it down…including a theory of my own. If you'd like to feel that time wasn't going by quite so quickly, you need to listen to this episode! See you there….
Watch us on YouTube!It's not exactly Moore's Law, but the size of the tasks that AI agents can take on continues to increase at an unbelievable pace. Google continues to weave AI into their travel services, including some new features including price tracking on hotel reservations. In the fight against AI web crawlers, some developers have employed an interesting tactic. We'd love it if you'd leave us a rating. It takes less than a minute and really helps us out. Just click here!If you've got a comment or question for the show, you can e-mail us at show@resultsjunkies.com. You can find Paul and Ed online @paulsingh and @pizzainmotion.
Let us know what you enjoy about the show!What if the key to a more peaceful and fulfilling life could be unlocked with simple meditative practices? Discover how grounding and gratitude meditations can serve as your gateway to reconnecting with your inner self and embracing the present moment. We guide you through a grounding exercise, inviting you to find a comfortable position and focus on your breath, shedding tension from past and future concerns. Techniques like tracing circles on your thighs and swaying gently enhance body awareness, helping you release lingering stress and align your energy with your true self.As we transition into a gratitude meditation, you're encouraged to acknowledge the often-overlooked blessings around you. With a hand on your heart, you'll tune into the rhythm of your breath, affirming your presence and power. This chapter emphasizes the importance of slowing down and recognizing the value of the present moment. We send you off with a wish for a day filled with mindful moments, empowering you to be the source of your own energy. Namaste, and may you find serenity and strength in the practice of gratitude.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
Are you a SPEED IT UP or SLOW IT DOWN player? Which one do you value more as a coach/parent? Which one do we value more as a hockey community? In this 15 minute episode, Coach Kim describes the difference between the SPEED IT UP & SLOW IT DOWN player and the incredible value both can bring to a team. Enjoy and share with any friends, teammates, players, parents, coaches or association members who are always looking for ways to take their game to the next level! More from Total Female Hockey: For more information on Total Female Hockey's camps, content and products, head on over to: www.totalfemalehockey.com
The world often makes us feel that the key to solving our problems and getting ahead is to speed up and push forward. However, we rarely take enough time to be fully present with our challenges. We often act in haste, driven by fear or discomfort with uncertainty, reacting without a clear plan. But when we can slow down and allow ourselves to be in the moment, we open up to where the situation is leading us, bringing greater clarity of thought and opening the door to new possibilities and opportunities. Listen to this podcast to learn how we can slow down, embrace the moment, and unlock new possibilities for growth. Ironically, slowing down is often the faster path to success. f you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
Self Improvement, Education, Culture, Society, Fitness, Health - The Hits Podcast Network
While we wait for Season 3 of Small Town Scandal - Tom wanted to share with you another brilliant iHeartRadio NZ Podcast. From The Hits Drive host PJ Harding, Slow It Down is designed to be a moment of me time for busy lives and a weekly dose of wholesome to inspire a grounded existence. If you like it, follow the show on iHeartRadio or wherever you listen to podcasts. About the show: Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down'. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.See omnystudio.com/listener for privacy information.
We've got another bonus episode for Jono and Ben podcast listeners that we wanted to share with you today! The Hits Drive show host PJ Harding has a brand-new podcast called Slow It Down. The podcast is designed to be a moment of me time for busy lives and a weekly dose of wholesome to inspire a grounded existence. If you like it, follow the show on iHeartRadio or wherever you listen to podcasts. About the show: Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down'. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.See omnystudio.com/listener for privacy information.
*Launching Sunday 6th October* Exciting news! I have a brand-new podcast starting on this feed Sunday 6th October. Join me every Sunday for a moment of me time for busy lives and a weekly dose of wholesome to inspire a grounded existence. Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down'. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.See omnystudio.com/listener for privacy information.
Send us a textOn today's minisode, I'm talking about how I'm trying to slow things down and get more present in my life. Because life is so short, and if we're not careful we might miss it. Press 'Play' and let me know what you think! Support the showCheck out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!
Aging is inevitable, but as modern science begins to understand why we age, we can actually slow it down! In todays episode we discuss this very thing. Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-startedAre you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy!https://aurowellness.com/?ref=983Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order.https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQxTARA10View all my favorite products that I personally use myself and in my practice here.https://www.westwellnessatx.com/productsiloveReady to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here:https://www.westwellnessatx.com/labshopEpisode research links:published recently in JAMA Internal Medicinehttps://www.sciencedaily.com/releases/2023/08/230808201935.htmhttps://newsroom.heart.org/news/for-older-adults-every-500-additional-steps-taken-daily-associated-with-lower-heart-riskhttps://www.ewg.orghttps://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2019.01556/fullhttps://www.alzdiscovery.org/cognitive-vitality/blog/can-using-the-sauna-reduce-risk-for-alzheimers-diseasehttps://saunas.org/infrared-sauna-lower-alzheimers-risk/https://www.med.wisc.edu/news/gut-inflammation-aging-alzheimers-link/#:~:text=A%20new%20study%20by%20researchers,and%20brain%20in%20Alzheimer's%20disease.https://academic.oup.com/eurjpc/article/30/18/1975/7226309?login=false#no-access-message
Welcome back to the podcast, beautiful! Are you sick and tired of being unable to break the habit of being your old self? Well, if so, girlfriend, today's podcast episode is going to bring in SO much perspective and clarity on things!
Life has a funny way of making us rush around, doesn't it? Many of us find ourselves constantly moving, always trying to get to the next thing. But what if we just slowed it down a bit? What if we took a moment to breathe and really savor the moment we're in?On this episode of Building Resilience, we're talking about the power and importance of slowing down. I'll be sharing insights from my own experiences and the lessons I've learned from my coaching certification program, I'll explain why rushing can be detrimental to our health, relationships, and quality of life, and I'll give some practical tips on how to prioritize, manage time effectively, and cultivate mindfulness to bring a sense of calm and balance to your everyday life.Links:Ep. 110: The Zone of ResilienceResources:The "Memory Matters" course---cherish and protect your memories, they're invaluable.The Advanced Nervous System Resilience training! Dive deep into understanding the nervous system and its role in our lives.My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.Connect:Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.You can also pay me a visit on Facebook or Instagram. Find me on my website and book a mini session with me!Watch:Find the video version of this podcast on YouTube! Hosted on Acast. See acast.com/privacy for more information.
"It's from Japan!" This episode the girls are going back to school to talk all things Be More Chill!Follow us on Social Media!!@thispodwontrunaweek on instagram@thispodwontrun on twitterhttps://www.patreon.com/thispodcastwontrunaweek Hosts: Kat Shaw, @katlynwithak on all platforms SLee, @justcallmeslee on all platformsAudio Engineer: Jackson Alexander @jackshitmedia on instagram Theme Song written and performed by: Rachel Lind @rachellindnyc on instagram and @rachelglind on twitterArtwork by: Adele Simms, @artsyadele on instagramSupport the show
Linktree: https://linktr.ee/AnalyticNotorious Mass Effect: Segment - Benson Boone Debuts Fireworks & RollerbladesRising Pop Star Benson Boone Takes Flight with Debut AlbumBenson Boone, the Washington-raised singer-songwriter who took TikTok by storm, has officially launched his debut studio album, Fireworks & Rollerblades. This highly anticipated release follows the phenomenal success of his single "Beautiful Things," which dominated charts worldwide.Fireworks & Rollerblades showcases Boone's artistic evolution, featuring a blend of his signature piano-driven sound with a new emphasis on powerful guitar influences. This segment delves into the album's creation, Boone's upcoming world tour, and his future musical direction.Tune in to discover:Inside details on Fireworks & Rollerblades, including the chart-topping hit "Beautiful Things" and the promising new single "Slow It Down."Boone's journey as an artist, from his early days on TikTok to his rise as a global music sensation.A glimpse into Boone's upcoming world tour and late-night television appearances.Insights into Boone's creative process and his vision for the future.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Have you ever bought into the lie of hustle culture that's screaming, “To get the life you want, you have to chase that life down!”? You know, work 24/7. Be available around the clock. Run yourself into the ground. Basically, if you want it, you gotta make it happen… all day, every day. But what if that's not true? What if to get the life you want, you actually have to slow it down? Join me as I interview Jennifer Dukes Lee, bestselling author of several books including, Growing Slow, It's All Under Control, and Stuff I'd Only Tell God, as she retells her story, ties seasons on the farm to seasons in life, and helps us grasp a slower paced life. In the end, you'll be able to trade this lie for the truth: To get that life you want, you don't have to chase it down… you just need to follow Jesus, who is the Life. Let's connect!
AP correspondent Jennifer King reports bird flu is killing seals and sea lions across the globe.
If you've ever wondered WHY time seems to live, everything feels compressed, and like we're in a giant-accelerator of change, then you're not alone. These are powerful signs we're in the Awakening. The question, is what does this mean, how does it affect you, and what can you do, to take the topsy-turvy times and flip them on their head, for a positive powerful future. These questions and more are answered in this fascinating show with Christina Lopes on The Great Awakening and Earth's POWERFUL acceleration! Here's a link to Christina's AMAZING YouTube Channel: https://www.youtube.com/user/spaceandstillness Find more from Christina Lopes: https://christina-lopes.com/ To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
It's very important to take a moment to slow down. It's an oil change to the machinery of your mental operating system.Without it, burnout happens and people make bad decisions.Sometimes the most productive thing you can do is to take a rest.
On today's episode of The Atlanta Journal-Constitution's "Politically Georgia" podcast, Greg Bluestein makes his way home from New Hampshire. Bluestein discusses Donald Trump's convincing win in New Hampshire. Bluestein describes Nikki Haley's response to finishing a distant second. What will she do next? AJC Washington correspondent Tia Mitchell, AP politics reporter Meg Kinnard and political analyst Rick Dent join the discussion. Then, President Joe Biden's write-in campaign carried him to first place in the Democratic contest that held little meaning since Biden chose not to compete in the nation's traditional first primary in the nation. The panel discusses what's at stake for Biden when South Carolina holds its Democratic primary. Plus, AJC staff writer Maya Prabhu joins the podcast to discuss top stories unfolding in the General Assembly, including a new effort to launch a formal investigation of Fulton County District Attorney Fani Willis. Links to today's topics: Trump wins New Hampshire. Haley vows to soldier on Biden works to energize Black voters in South Carolina State senator calls for committee to investigate Fani Willis Have a question for the show? Call the 24-hour "Politically Georgia" Podcast Hotline at 404-526-AJCP. That's 404-526-2527. We'll play back your question and answer it during the Listener Mailbag segment on tomorrow's episode. Listen and subscribe to our podcast for free at Apple Podcasts, Spotify, or wherever you listen to podcasts. You can also tell your smart speaker to “play Politically Georgia podcast.” Learn more about your ad choices. Visit megaphone.fm/adchoices
PREVIEW: From a longer conversation about the planning for the ground invasion of Gaza by the IDF: -- with Michael Knights of Washington Institute and close colleague Malcolm Hoenlein. The critical phrase: "slow it down." 1918 Gaza after surrender to Britain
Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #407 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Chris Mirabile's Websites: https://www.novoslabs.com https://www.slowmyage.com Timestamp: 00:45 - Top 3 Causes of Aging 05:39 - Lite Salt and Sodium-Potassium Ratio 12:36 - Chris Mirabile Brief Introduction 21:33 - Important Tests and Functional Markers 36:26 - Insulin Resistance, Metformin 42:02 - Resveratrol 47:53 - Top Starter Supplements 54:27 - Takeaways Podcast Transcription: www.justinhealth.com/podcast Review us at: http://www.beyondwellnessradio.com/itunes Description: Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the role of mental well-being in preserving a youthful appearance. Take advantage of these essential tips to age gracefully and maintain a vibrant life. Subscribe now for more health and wellness insights! ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================
Shout! A football podcast on the Buffalo Bills with Matt Parrino and Ryan Talbot
Matt Parrino is joined by Daniel Oyefusi from The Miami Herald to take the first dive into this week's matchup between the Bills and Dolphins. The guys discuss the insanely talented Miami offense, where the defense may have weaknesses and much more. What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://twitter.com/MattParrino) and @RyanTalbotBills (https://twitter.com/RyanTalbotBills) on Twitter Find our Bills coverage wherever you like to consume social media: Instagram: https://www.instagram.com/buffalobillsnyup/ Facebook: https://www.facebook.com/buffalobillsnyup Twitter: https://twitter.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #249. Have you ever wondered how long humans can healthily live for? Professor Matt Kaeberlain joins me in this episode to explain the biological processes of aging, explaining the significance of genetics vs lifestyle, protein restriction, polyphenols, and much more. Specifically, we discuss: Intro (00:00) Aging and disease (03:42) Evolutionary conserved processes and human life span (17:41) Biological aging: Are epigenetic tests more accurate in telling how well you're aging? (26:29) Aging process and the burden of senescence cells (34:06) Keys to a longer, healthier life (45:08) Sleep and exercise (55:38) Calorie restriction, longevity, and prolonged fasting (1:15:23) Protein restriction and its implications (1:32:14) Plant protein vs animal protein (1:43:31) Natural occurring polyphenols and supplements related to longevity (1:53:06) Rapamycin and rapamycin derivatives (2:13:53) Anti-aging compounds (2:29:38) Ethical implications of prolonging the life (2:51:08) Outro (2:57:23) To connect with Dr Matt Kaeberlein, you can find him on Twitter and LinkedIn. Head to his website, https://kaeberlein.org, to learn more about his work. If the Dog Aging Project interests you, you can visit the website or read this article in Nature. Keep up to date with Optispan here. Discover more insights and supporting resources in the full show notes. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary two-week meal plan and high protein Plant Performance recipe book
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