Podcasts about how jessica

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Best podcasts about how jessica

Latest podcast episodes about how jessica

BiOptimizers - Awesome Health Podcast
158: Finding Wellness Thru Travel & Eastern Massage Therapies - with Jessica Van Antwerp

BiOptimizers - Awesome Health Podcast

Play Episode Listen Later Aug 26, 2021 82:31


She's on a quest to empower and heal.  Years ago, Jessica Van Antwerp was a typical college student searching for answers to life's conundrums.  Still figuring out what to do with her future, Jessica changed her major from business to philosophy (dad was not happy.) This one decision tells us so much about her - Jessica is a thinker. A critical thinker. A big thinker. Finding business school to be a bore, she fell in love with philosophy, which fit her like a glove, and those thinking skills she picked up would serve her well as an adult. She never stopped asking big questions and seeking truth.  Jessica was an athlete in high school, and she was always interested in health and fitness. Over the years, she has lived on a vegetarian diet, but some severe health results (that she shares with Wade) brought her back to eating meat.  If you struggle with addiction, be sure to tune in as Jessica talks about her seven-year daily addiction to weed. She has also leaned on alcohol and even nicotine at times during stressful periods. Today, those substances are far behind her. Still relatively young (late 30s), Jessica has overcome addictions, stress, and childhood trauma through two powerful physical and emotional therapy modes: traveling and massage.  Today, Jessica is an entrepreneur whose business focuses on both travel and Asian massage therapy. She is the owner and CEO of Integral Travel - a wellness retreat company that educates people on how to unlock the natural healing capacity of their bodies while connecting people around the globe.  She draws on over a decade of experience in the health and wellness industry. Her experiences with anxiety, weight, low self-esteem, and addiction are also huge contributors to her knowledge base today.  Jessica is also a licensed massage therapist trained in several eastern schools of massage, including Shiatsu, Qigong, Thai Yoga Massage, and other energy modalities.  Her story will grab you by the qi. Don't miss this fantastic conversation between Jessica and our host, Wade Lightheart. You'll learn a whole lot during this 80-minute journey.   In this podcast, we cover: Jessica and Wade geek out over the topic of philosophy The childhood wounds Jessica discovered that were holding her back and how she overcame those traumatic memories The various modes of massage Jessica practices and how they help people Jessica's profound spiritual moment  Jessica's transition from staunch atheist to belief in a “higher power”  How Jessica overcame weed addiction From low self-worth to self-love What are Qigong and its ancient medicinal practices Jessica's nervous breakdown and how she found restoration   The answers lie within, not outside of you. During the show, Jessica talks about when she first discovered a particular form of Qi gong called Sheng Zhen Gong, which means unconditional love. Here's an excerpt: “I immediately felt its power. I went from feeling qi in the palms of my hands to feeling it in my entire body. And I felt my heart. It was like that scene from the Grinch, where his heart grows three times and busts out.” “I felt this in my whole body, and I knew this was my medicine. I dove into the practice. Within a month, I was at a five-day meditation retreat with Master Li, the founder of Sheng Zhen. In China, he trained with a women's martial arts team for over a decade. He's a Kung Fu movie star. This guy knows what he's doing in relation to energy. And so I practiced every day for six months before I felt normal. Meanwhile, very little had changed about my external circumstances.”  “I think this is the key I want anyone listening to understand - sometimes there's not a lot you can do about the stressors in your life. They are your responsibilities, your obligations. What you can do is change your relationship with them.”  Gaining New Perspectives You may already have a taste of the impact a retreat can provide - particularly a focused, organized retreat. As the CEO of Integral Travel, Jessica offers powerful wellness retreats. She says: “That's sort of the pinnacle of what we offer during a multi-day experience, just immersing or exploring one's inner terrain while the attendee is exploring an outer terrain that is unfamiliar.” “The newness sheds new light and gives perspective on what you're confronting and learning about yourself through the internal practices that we do - yoga, qi gong, meditation - how it takes you out of your day-to-day routine so you can look back and ask yourself, “Okay, what aspects of this are working for me, supporting my health, my vitality, making me feel good? What aspects of my daily life are not so good?”  “What do I want to change? That's the magic of going on a retreat - giving conscious attention to your life and yourself, as opposed to just going on vacation, feeding on activities.” “A retreat is different. It's about inner reflection for long-term change in your life.”  Don't feel ashamed if life seems overwhelming. Jessica has been there. She worked 90 hours per week at one point and had a nervous breakdown. With refreshing honesty and compassion, she shares the high and low points of her life. Dealing with addictions, emotional hurts, workaholism, and then the spiritual turning point that led to healing travels and life-altering rejuvenation through eastern meditation, yoga, and qi gong.  Check out this episode - love is energy, and it can turn your life around.    Episode Resources: Check out more about Jessica Van Antwerp & Integral Travel Integral Travel YouTube Channel Integral Travel on Instagram Integral Travel on Facebook

Commerce & Chill
How Can Social Marketing Help Your Business?

Commerce & Chill

Play Episode Listen Later Aug 19, 2021 29:00


In this episode of Commerce and Chill, Waleed and Jessica discuss social impact marketing and how business owners can use their business activities to support their local communities. The pair discuss event sponsorship, social media marketing and promotions, and doing it for the kids! Tune in today! ► Episode Highlights: EP 84 00:00 - Preview 00:24 - The Soap Box block party 01:58 - Using social maketing for good 03:33 - Can social marketing deliver change for local communities? 07:03 - Should businesses be involved with the community? 09:47 - What you can learn from Chick-fill-a 14:16 - How Jessica uses social marketing in her community 19:16 - Waleed's thoughts on social marketing 23:13 - How Waleed uses social marketing in her community 27:40 - Closing thoughts 28:28 - Credits ► Listen to the full session on the Commerce and Chill podcast: https://podcasts.apple.com/us/podcast/commerce-chill/id1496451217 ---- ► Follow Us Online Here: LinkedIn: https://www.linkedin.com/company/commerceandchill/mycompany/?viewAsMember=true Facebook: https://www.facebook.com/commerceandchill Instagram: https://www.instagram.com/commerceandchill/?hl=en Twitter: https://twitter.com/CommerceChill Website: https://www.commerceandchill.com/

POPS! The People Ops Podcast
PIVOT: The Impact of Building a Flexible Culture with Jessica Adams, Brad's Deals

POPS! The People Ops Podcast

Play Episode Listen Later Aug 18, 2021 12:54


When a burst pipe sent everyone at Brad's Deals home in February 2020, the company got a headstart on its remote work transition. Jessica Adams, VP of HR and Recruiting at Brad's Deals, quickly discovered that flexibility and employee connections were the secret ingredients to a thriving remote culture. In this episode of PIVOT, Jessica shares advice on building a flexible and burnout-proof culture, and why putting employees in the driver's seat of company initiatives and programs makes all the difference. On this episode, you'll hear: [01:28-04:53] How Jessica's company got a headstart on remote work [04:54-05:37] Tips for “burnout-proofing” in a remote culture [05:37-06:37] How an emergency preparedness plan came in handy in February 2020 [06:37-08:23] The power of employee-led wellness, DEI, and mentoring programs [08:23-09:57] Why flexibility is crucial in times of uncertainty [09:58-11:31] Where a business should start in building a flexible culture [11:34-12:18] What Jessica is most excited about in the small business world After you listen:  Brad's Deals: Celebrating unique bargains and unique people: https://www.zenefits.com/customer/brads-deals/ Pre-order your copy of our book People Operations: Zenefits.com/pops-book Follow the podcast  Submit your People Ops questions: https://www.zenefits.com/workest/ask-a-question/

Hope Pieced Together
Children and Divorce with Jessica Leger, LCSW, RPT

Hope Pieced Together

Play Episode Listen Later Aug 18, 2021 36:46


Children are much more adaptable than is often expected of them, but they are also aware of much more than their parents may think. Jessica Leger, clinical social worker, play therapist, and our guest on today's show, describes children as having the capacity to be “emotional sponges.” This means that it is vital that parents, whether they are getting divorced or going through a tough time in their marriage, ensure that their children are protected from the brunt of the adult issues being experienced. As a divorced parent herself, and through her work with many children of divorced parents, Jessica has valuable advice for how parents can soften the blow of separation for their children. That being said, there are many circumstances where children will need additional support, and Jessica shares the types of behaviors which signal that a child is not coping well with the changes, and the kind of help they may require. Key Points From This Episode:The number of children on Jessica's caseload who are impacted by divorce.How Jessica's children handled her divorce.Children are aware of more than parents may think.Jessica explains the importance of being careful of the non-verbal cues parents use in relation to their child's other parent.Ways to tell if a child is struggling with their parents' divorce, and where to get additional support for them.Something that Jessica recommends parents going through a divorce say to their children.Why Jessica encourages parents not to share with their children the reason that they are getting divorced.Examples of how parents can model emotion regulation skills for their children. Games which help children learn how to regulate their emotions.Jessica explains how parents can prepare their children for what they can expect from the divorce.How to navigate children's hopes of their parents getting back together.When divorced parents should introduce their children to their new significant other.The value of toys as a therapeutic tool for children.Resources that Jessica recommends for families going through a divorce, including the New Beginnings Program that she runs. Jessica's message of hope regarding children of divorced parents. Links Mentioned in Today's Episode:Leger Counseling Jessica Leger on LinkedInDinosaurs DivorceNew Beginnings ProgramMosaics of Mercy

Hair's the Scoop
How Jessica Pritchett is revolutionizing the way we care for LOCS through her organic haircare line, OOLI.

Hair's the Scoop

Play Episode Listen Later Jul 21, 2021 27:11


Meet Jessica Pritchett, Founder/CEO of natural hair & LOC brand, OOLI. OOLI Beauty is making its mark in the natural hair industry, by revolutionizing the way people style and feel confident in their locs. Jessica Pritchett says that she developed the OOLI brand with the intention of making it easier for women and men to care for their locs, through her products that help to combat dryness, product buildup and hair thinning. The OOLI hair brand launched in 2019 and features an array of products that contain calming essential oils such as Ylang Ylang, which plays an intricate part in reducing scalp stress that is associated with the tension from locs. OOLI Beauty has been featured in publications such as the Observer, Fashionista, Well + Good and is the leading brand in hair care for locs. All OOLI products are organic, paraben free, nut free and SLS free to provide you with the ultimate hair experience.   In this episode, you'll learn: How Jessica sought out to start her hair/loc line, OOLI Beauty. What steps go into creating a natural hair line. Licensing requirements needed for a natural hair product line. How therapy is a non negotiable when it comes to navigating through entrepreneurship. Website For OOLI Products: www.oolibeauty.com Check out this episode and more on Apple Podcasts, Spotify and Google Player! Follow me on Instagram where you can view exclusive photos and videos on how I style my natural hair & more at: https://www.instagram.com/hairs_the_scoop/ Follow my blog at: https://www.hairsthscoop.com Join our Facebook Community where the conversations continue at: facebook.com/hairsthescooppodcast For Sponsorship Info or Collaboration Requests, email me at TeonaSmith@hairsthescoop.com

Top Listing Agent Show - Real Estate Coaching & Training with Chadi Bazzi
35 Million Dollars in Real Estate Sales in the first half of 2021 with Jessica Starr

Top Listing Agent Show - Real Estate Coaching & Training with Chadi Bazzi

Play Episode Listen Later Jul 8, 2021 47:04


In this episode of Top Listing Agent  with Chadi Bazzi. CEO of Starr Realty Group Jessica Star shared how she Quantum Leap her Real Estate Business by over 100% in just one year. How Starr Realty Group pended and closed 115 deals with 35 Million Dollars in sales in just the first half of 2021. She shared tips and advice for real estate agents on how  to make sure they are profitable and making money. Key Contents: Jessica's real estate business success journey. How Jessica increased her real estate business  over 100% in just one year. How to keep your mind in order  to take your real estate business to the next level. Advice on how to increase your production  by just 1 to 2 deals a month. The advantage of doing business spotlight. How to balance your day as a real estate agent. Time blocking tips as a real estate agent. What's the best practice for real estate agents to make sure they are profitable and making money.   INSPIRATIONAL QUOTES FROM THIS EPISODE: "The willingness to get back up is where you find the lesson." - Jessica Starr " I haven't failed, i've had a lot of lessons."- Jessica Starr “Consistency makes the difference.” - Chadi Bazzi “The leader I am, is a leader that is in action.” - Jessica Starr   Subscribe for more real estate agent coaching videos: http://bit.ly/3aFRiCt ▶ ▶ ▶ WANT CHADI AS YOUR COACH ? Schedule 1:1 Coaching Strategy Session:: https://bit.ly/3wowZlG  ▶ REAL ESTATE LEAD GENERATION  Download Top Listing Agent Black book: https://bit.ly/35k8bzm  RedX: https://bit.ly/35j6YrX  ▶ FOLLOW CHADI Youtube: https://bit.ly/2RQLRtW  Instagram: https://bit.ly/3vtmoVq  Facebook: https://bit.ly/3iBpRON  Website: https://www.chadibazzi.com/  Podcast: https://apple.co/3zpqrF8    ▶ ABOUT CHADI BAZZI Chadi is a Top Real Estate Coach and Trainer who has been on over 30,000 one on one coaching calls teaching real estate agents how to become top listing agents using his one of a kind unique 6 on one listings on demand coaching model.    ▶ ABOUT JESSICA STARR As the CEO of Starr Realty Group, Jessica Starr led the team to become #1 in volume and total homes sold from 2012-2017 and #3 in 2018. Since joining Keller Williams in 2010, Jessica has nurtured and grown her business consistently despite her husband's traumatic accident and year-long recovery in 2011 and her father's illness and passing in 2015. During this time, Jessica made countless trips to and from Cleveland to advocate for him and be by his side while supporting her family back home and prospecting for business using the lessons, scripts, and dialogues she learned in BOLD. As a wife and mother of 4 children, Jessica believes in the importance of being present over perfect and time blocking her schedule to balance her business and personal life. She has been a 5 year member of the ALC, the New England Cultural Ambassador, the first team in Connecticut to hit the coveted MREA status in 2016, a top KW Cares contributor, the #1 profit share earner for the past 8 years, and a 16 time BOLD graduate.    ▶ CONNECT WITH JESSICA Website: https://bit.ly/2VexpNH Youtube: https://bit.ly/3hoVGcI Instagram: https://bit.ly/3dUgruz Facebook: https://bit.ly/2SX8QUQ   ▶ RECOMMENDED BOOKS The 4 Laws of Financial Prosperity: https://amzn.to/3AHjnEq The Millionaire Real Estate Agent: https://amzn.to/3hopFBg The Millionaire Real Estate Investor: https://amzn.to/3jTPM51 What Would the Rockefellers Do: https://amzn.to/3xCmFqA

Working In
Mental Health during Quarantine with Jessica Kahawaty

Working In

Play Episode Listen Later Jul 2, 2021 12:16


Braincare community member, Jessica Kahawaty, joins us this week to talk about her quarantine experience and how it affected her mental health.Kahawaty shares how she managed her mental health while quarantining in Sydney, Australia and how Heights supplements helped calm her mind and make it through 14 days of solitude. We discuss emotional regulation, wellness activities, and tips to stay mentally sharp during quarantine.We talk about:How Jessica managed quarantineHow quarantine affected Jessica's mental healthHow Heights helped Jessica with her mental health and jet lagJessica's emotional regulationsJessica's first day out of quarantineTips to stay mentally sharp during quarantine

Healthy High Performer
88: From Preacher's Kid to World Healer with Jessica Denise Dickson

Healthy High Performer

Play Episode Listen Later Jun 30, 2021 60:29


We are all in for a special treat today, as life empowerment coach, enneagram guide, trainer, speaker, and freedom creatrix, Jessica Denise Dickson, joins me on the podcast. Jessica believes that when Black women heal, the world heals, and that the path to personal and collective healing comes through embodying our enneagram and liberation work, which, in turn, echoes into our communities and beyond, changing the world. She is so very much the perfect example of someone who doesn't settle, and I know that you are going to absolutely love her just as much as I do as you listen in today. As with all guests these days, we start by finding out how she is really doing currently, and then we explore Jessica's journey to the work she does along with the lessons she has learned through her varied work experiences. She details what it means to live out her faith, how growing up as a preacher's kid (PK) has shaped and informed her, the impact of purity culture, and anti-racism. We also look at various aspects regarding enneagram work including some misconceptions about it, how it helps people to do the work of liberation, and precisely what it is and is not. This is a conversation that goes deep, delves into so many crucial topics, and, thanks to the passion and mastery which Jessica brings to her work, is undoubtedly going to give you the chills. Speaking of deep and rewarding conversations, enrollment for my next Ascend Mastermind is now open, which, in response to some valuable feedback I've received, will now be a six month program starting at the end of the summer. If you're a high achieving entrepreneur or high level professional who is ready to uplevel your health and well-being (mental, emotional, physical) while creating and pursuing goals you actually want then this Mastermind is the perfect opportunity for you. You'll get to strengthen your habits, get clear on what you want and be held accountable by, and find support among like-minded women as you ascend. Check out the details here: www.kellytravis.net/ascend, and if you would like to hear first hand from someone who has actually gone through one of my Ascend Masterminds, let me know and we can make that happen as well. As always, if there is ever a topic you would like me to discuss or a guest you'd like me to interview on the podcast, please feel free to contact me at pr@kellytravis.net - I would love to hear from you!   The Finer Details of This Episode:   How Jessica is really doing these days   Jessica's journey to her current work   Lessons she learned during her varied work experiences   Living out her faith   How being a preacher's kid (PK) shaped her   Joshua Harris' I Kissed Dating Goodbye   Purity culture   Misconceptions regarding the enneagram   Her current work   Anti-racism   Sonya Renee Taylor's The Body Is Not an Apology   How the enneagram helps people do the work of liberation   What the enneagram is and what it's not   Quotes: “The service that I'm providing for people is something that I have been doing for a while, but the business part of it is super new.” “When I was growing up, I was called an Oreo - black on the outside, white on the inside.” “What I believe is that God created us, that there is a being that we were created by. I do believe that, and that God created us to be human, and to be fully human.” “We get to live the beauty and nuance of the lives that we have.” “Living out our faith is reclaiming the fullness of our humanity and allowing space for others to, as well, while figuring out what there is to be faithful to.” “We're fearfully and wonderfully made.” “The Church has been a big source of the perpetuation of white supremacy as an institution.” “I started my business really, from this idea that when Black women heal, that the world heals.” “We don't just work for ourselves, we bring everyone along. There's no...rugged individualism that comes from white supremacy. We don't believe in that.” “I've dealt with swastikas being drawn on doors, with the N-word being written on people's doors, with hate speech and hate crimes in my rule.” “I've shifted from focusing on the narrowness of anti-racism, which is also great, to liberation, which is, ‘What does it look like for us to be free, not just personally, but collectively?' ” “True freedom will always liberate others.” “It really wakes you up to what you have normalized, and what you've just kind of fallen into.” “The work of the enneagram allows us to see ourselves as more than just those things that we put out into the world, like being the helper, being the strong one, being the protector, being the efficient one, being the achiever - all of these ways that we see ourselves. It gives us a chance to really reclaim all of who we are.” “We do a lot of work around the nervous system and how the nervous system is programmed by white supremacy.” “My work is not just finding a better way to express myself, it's actually looking and seeing ‘Okay, what are the ways that I know I'm going to be perceived because of white supremacy?' ” “Our souls were created to be more than just surviving or even trying to thrive in white supremacy.”   Show Links: Kelly's homepage -  http://www.kellytravis.net Ascend Mastermind -  www.kellytravis.net/ascend      Research resources: Jessica's Homepage Jessica's Facebook Jessica's Instagram Jessica's Business Instagram Jessica's Linktree The Body Is Not an Apology

Just Go Grind with Justin Gordon
#296: Jessica Chu, Co-Founder and COO at DIG Labs, The Real Time Dog Health App, on Pivoting, Brand Building, and Being a Pet Parent

Just Go Grind with Justin Gordon

Play Episode Listen Later Jun 14, 2021 43:29


Jessica Chu is the Co-Founder and COO at DIG Labs, advancing daily pet healthcare through science and technology. In 2019, Jessica co-founded DIG Labs with Tara Zedayko out of a shared mission to finally conquer unexplained digestive issues with each of their rescue dogs, Sammy and Kali. Armed with decades of experience in health technology, business management, and dog rescue, they set out to give all pet parents a better way to listen to their pets. DIG labs is re-imagining personalized pet wellness. They believe that pets are the family members who love us unconditionally. The best way to love them back is by proactively caring for their health and wellness, especially because they can't tell us what's wrong. DIG Lab's mission is to deliver custom insights and solutions that are convenient, accessible, and continuously advancing, enabled by the power of technology and science. They strive to give pets a voice and create a two-way dialogue of insights and actions, so they can live healthy, beautiful lives. A female-founded, NY-based venture-backed startup, DIG Labs is developing patent-pending, tech-enabled insights, and personalized products, including supplements. Founded by former CPG and R&D, brand management execs and pet lovers whose vision is to translate the benefits of personalized human healthcare to pets, DIG Labs launched its proprietary real-time health platform, powered by patent-pending computer vision and machine learning.  Some of the Topics Covered by Jessica Chu in this Episode What DIG Labs is doing today and how they've pivoted and evolved How the DIG labs digestive health check app works The computer vision and image analysis side of developing the app Incorporating early customer feedback What's next for DIG Labs How they've approached customer acquisition and growth From bootstrapping to fundraising Why consulting wasn't the right fit for Jessica Why Jessica decided to work together with her co-founder Tara and in the pet health industry Bringing on a third co-founder and expanding their team How they've adapted into being a technology company How Jessica spends her days as COO and how her role as evolved as the team has grown How they've approached building a go to market strategy Narrative and brand building The role of content creation Jessica's journey as a pet parent and foster Founder market fit How Jessica unwinds and tools she uses to find balance The big vision for DIG Labs Sign up for The Grind, for actionable insights and stories from successful entrepreneurs delivered to your inbox once per week: https://www.justgogrind.com/newsletter/ Listen to all episodes of the Just Go Grind Podcast: https://www.justgogrind.com/podcast/ Follow Justin Gordon on Twitter: https://twitter.com/justingordon212 Follow Justin Gordon on Instagram: https://www.instagram.com/justingordon8/

Work Less, Earn More
EP 73: The Social Sales Strategy with Jessica Stansberry

Work Less, Earn More

Play Episode Listen Later May 24, 2021 47:39


If you’re not playing the game, you’re not going to win the game.   Experimenting with new platforms, new tools and new strategies is part of the game, but throwing content at a wall like spaghetti isn’t playing the game to win. A winning social sales strategy takes commitment and consistency.   Approaching your social sales strategy like a science experiment might sound complicated, but it doesn’t have to be. You just have to know what your basic hypothesis is so you can analyze the metrics when you’re done.   I am joined today by Jessica Stansberry. Jessica is a longtime friend and powerhouse content creator.   Jessica is the owner and founder of Hey Jessica LLC. She helps rockstar entrepreneurs and content creators use video and content creation to grow their brand and show up as an expert. She throws down booty-kicking advice on her weekly podcast, Hey Jessica Radio, on her YouTube channel, and blog and shows up every day on Instagram to make sure the tips never stop coming.   I'm super excited to have her on the show to share some of those tips with us and give us some behind the scenes, insider info on her social media strategy.   Listen to the full episode to hear: How Jessica structures her various content platforms and social media in her funnel, and why Why you should repurpose topics, but not content across platforms Why Jessica committed to using Reels on Instagram as part of her discoverability strategy, and how she uses other Instagram tools to nurture new follows How she mixes planned content with off-the-cuff observations, and where those posts go   Learn more about Jessica Stansberry: Hey Jessica Facebook: @heyjessicallc Instagram: @jessicastansberry Hey Jessica Podcast Jessica on YouTube   Learn more about Gillian: Join Startup Society (promo code: earnmore) Profit Planning Challenge Get in touch!

Gemba Academy Podcast: Lean Manufacturing | Lean Office | Six Sigma | Toyota Kata | Productivity | Leadership

This week's guest is Jessica House. Jessica's background is in both continuous improvement and mental health, and she explained to Ron how the two worlds intersect. This episode is another great example of the universal applicability of lean. A MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote that inspires Jessica (3:16) Jessica's background (4:33) How lean and mental health are related (6:33) How Jessica's background has influenced how she practices lean (12:35) Fighting confirmation bias (19:01) How her lean background influences her work in mental health counseling (21:44) Using lean tools in a counseling context (28:59) Jessica's final words of wisdom (30:28) Podcast Resources Right Click to Download this Podcast as an MP3 Download a Free Audio Book at Audible.com Jessica on LinkedIn LightHouse on Facebook LightHouse on Instagram LightHouse Website Subscribe & Never Miss New Episodes! Click to Subscribe in iTunes If you enjoyed this podcast please be sure to subscribe on iTunes. Once you're a subscriber all new episodes will be downloaded to your iTunes account and smartphone. The easiest way for iPhone users to listen to the show is via the free, and incredible, Podcast app.  NEW! You can now follow the podcast on Spotify here.  You can also subscribe via Stitcher which is definitely Android friendly. What Do You Think? What other ways could lean be used in a mental health context?

Food Heaven Podcast
How To Support Your Friend with Chronic Pain w/ Jessica Murnane

Food Heaven Podcast

Play Episode Listen Later May 19, 2021 38:47


Being in constant pain all the time is incredibly debilitating and can impact all areas of life.  Oftentimes invisible to others, so many people (especially women) suffer in silence and have their experience with chronic pain questioned or dismissed. Today we’re talking with Jessica Murnane, author of the new book Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis. Jessica talks with us about her experience living with endometriosis, a painful condition that is hard to diagnose and doesn’t get enough research and funding.  In This Episode We’ll Cover: • The ways chronic pain can impact ALL areas of life • Strategies for supporting loved ones living with chronic pain • How Jessica has been able to cope with the mental toll of it all • Figuring out what is actually helpful amidst so much wellness information & MORE!  3 Ways You Can Support This Podcast: • Rate • Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Pete & Gerrys: Right now Pete and Gerry’s is giving away a FREE dozen eggs to the first 25 listeners who go to peteandgerrys.com/FOODHEAVEN • Pachamama: pachamamacbd.com For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media

Luscious Hustle
331. Expanding Your Influence with Sponsorships with Jessica Chinyelu

Luscious Hustle

Play Episode Listen Later May 18, 2021 49:42


Jessica Chinyelu, the creator of the Sponsored and Secured, is an in-demand Sponsorship Consultant, Coach, Influencer Income Strategist, and Speaker. She teaches entrepreneurs and businesses how to craft win-win relationships through her proven methods that have transformed the way global influencers and organizations increase cash flow.   Her desire to teach people corporate sponsorship and activation strategies began with creating the annual sold-out, Woman of Purpose Conferences. She secured over six figures in sponsorship to host these events. This led to numerous influencers and event curators seeking her expert advice and knowledge on how they could do the same. Jessica has been featured on BuzzFeed, DailyMail UK, Cosmopolitan, and ABC News, to name a few.    In this episode you will hear: How Jessica went from using student loan money to host her events to getting them 100% sponsored. The types of small businesses for going after sponsors. What potential sponsors are looking for in a pitch. The opportunities and MONEY business owners are missing out on if they don’t explore sponsorships. The #1 mistake sponsorship seekers make and how can it be avoided. How to cultivate win-win relationships that will transform the way you create cash flow in your business. Why even a small business can get sponsored by a big brand to make an impact moment. The value of following up and taking “No” with grace.   Connect with Jessica on Instagram @jessicachinyelu. CLICK HERE to visit her website.

Bokeh - The Photography Podcast
#488: Boudoir Photography and Body Acceptance - Jessica Hunt

Bokeh - The Photography Podcast

Play Episode Listen Later May 7, 2021 76:04


We all want to feel accepted as we are, and nowhere else does this hold more true than when we have a little less clothing on than normal!In episode 488 of the Bokeh Podcast, Jessica Hunt shares how she is intentional about making every client feel comfortable, cared for, and celebrated - regardless of body type, race, ethnicity, gender, or sexual preference. Listen in to hear how she structures her boudoir sessions to turn them into an empowering, confidence-inspiring experience!The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Professional Photographer and Miilu: The Simplest Way to Create and Manage Timelines and Shot Lists for the Events You’re Photographing. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast.Jessica's entrance into and inspiration for boudoir photography (5:32)Jessica's brand position (19:44)How does Jessica define "body shaming"? (27:09)How to avoid the potential of excluding certain body types in your boudoir photography work (32:55)How Jessica sets the tone prior to the shoot (46:10)Steps taken during the shoot to ensure clients feels comfortable: (59:28)1. Pampering the client with hair/makeup/nails by a professional2. Friendly conversation between Jessica and the client in order to get to know each other3. Reinforcement of the safe space for the client4. Client-specific playlists are created to be played during the sessionHiding a body vs. posing according to how the client wants to be seen (1:08:20)Links:jessicahuntphotography.comjessicahuntphotography.com/boudoir-photographerinstagram.com/jhuntphotosinstagram.com/jhuntbodies/Goingultraviolet.comJessica's First Bokeh Podcast Interview: Episode 153 See acast.com/privacy for privacy and opt-out information.

Momentum Podcast: Sports to Business W/ Tanvir
Jessica Kuepfer: Chaos Theory from Sports to Business | Director of Comm. and Endurance Athlete | Sports to Business

Momentum Podcast: Sports to Business W/ Tanvir

Play Episode Listen Later Apr 27, 2021 37:58


Jessica Kuepfer is the Director of Communications at Home Hardware and an endurance athlete. She was named top 40 under 40 in public relations and 2018 PR professional of the year. She started her career as a PR coordinator shortly after university, and worked her way up to Director at the prominent national retailer, while also fulfilling the duties of being a New Balance Athlete and Brand Ambassador. Jessica went to the University of Waterloo, where she was also part of the Varsity Cross Country Team. In this episode, we discuss: - How Jessica got started in running, and how she found success despite starting a lot later than most - How the chaos theory is responsible for her current career - How staying fit has helped her perform well in corporate - How she manages her team by leveraging the same principles from adventure racing - Why we need to reimagine the new way of working, whether remote, at the office, or hybrid

In a Weekend with Yong Pratt
Recalculating Happiness

In a Weekend with Yong Pratt

Play Episode Listen Later Apr 15, 2021 36:13


0:00 Do you ever wish you could pack up your suitcase, travel the world, and run your business from anywhere? Well, that's exactly what our guest today did with her family. Jessica Klasnick was living the American dream. However, she wanted more time with her family. So they sold everything, downsized, and traveled in a teeny, tiny RV as a family of five. Over the past five years, they've been recalculating what happiness means to them, breaking away from those societal norms of how life should be, and intentionally living life each day on purpose. Jessica doesn't teach you how to recreate her best life. She teaches you how to discover your own. 2:42 Discover what Jessica and her family were doing before they decided to travel with her family4:21 How living the same day in and day out, being home with the kids, and not seeing her husband daily were catalysts to traveling with her family 6:38 How Jessica’s family reacted when she shared their plans for travel8:10 Did Jessica ever think leaving everything behind to travel was a mistake? 10:47 How Jessica’s kids reacted to traveling12:24 Discovering and becoming a life coach. 14:35 The people Jessica loves to work with as a coach17:39 How a new perspective is exactly what we need 18:09 Attracting the right people into her world19:18 Jessica’s favorite ways to create content 20:53 The 4-letter word we need to banish from business24:29 Jessica’s philosophy on business26:38 “I just don't want you having fun all day, but not making the money you want or having the relationship you want. I want you to have all of that. And that's when you know you're really doing it right.”27:58 Jessica’s “Thought Drop” morning ritual29:47 Connect with Jessica www.JessicaKlasnick.comwww.RecalculatingHappiness.com 31:43 “I love that we talk about our own awesomeness because so often, because we live with ourselves, we don't even realize all of our gifts and all of these really unique things that we have. And so I would say the biggest tip, and this is a challenge is to figure out what you want, decide that you want it, and then not worry how you're going to get it. But start taking one step in the direction of that, that that dream or that desire. And just really give up on having to have that control of how do I get there.” 33:27 “Don't let being uncomfortable, be the reason you don't make a change.”34:49 Wanna watch the VIDEO version of this episode and ask Jessica your questions? You can find the video inside the Arena of Awesome, Yong's FB Community. It's THE place to be to share your aha's, your biggest podcast takeaways, connect with guests and your fellow Content Gold Miners, and discover ways to Amplify Your Awesome™!PLUS, you'll get access to Yong every single week inside the community!35:15 Next week, we’re diving into the importance of play with Jeff Harry See acast.com/privacy for privacy and opt-out information.

Bikini Diaries
149: The mindset shift after a life-threatening diagnosis with Jessica Wilson

Bikini Diaries

Play Episode Listen Later Apr 13, 2021 82:09


She is a Veterinary Doctor, an IFBB pro, wife, and athlete coordinator of one of the most prestigious teams in the industry, Body by O! Jessica Wilson joins the Bikini Diaries Podcast to share how a life-treating diagnosis changes the trajectory of her life. She also tells us all about her covid experience that led her to a dark place. If you need help looking to the small, precious moments that gave you light and changed your life, you will learn so much from Jessica! This episode is real, raw, vulnerable, and so very impactful!
 
 Here’s what you will hear: [5:00] - Bikini Hack [15:00] - How Jessica copes with anxiety [17:00] - A life-threatening diagnosis [20:00] - Letting loose in her 30s [25:00] - The medical diagnosis details [30:00] - How Jessica got into bodybuilding [38:00] - Going public with bodybuilding in the vet world [45:00] - Jessica’s 2020 spiral [59:00] - How 2020 changed her [1:07:00] - What’s next for Jessica
 
 You can find Jessica on IG @jessfitvet   ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! Score early bird pricing now! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout  ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here to get early bird pricing!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout   ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call)   ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop)   ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)   ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)   ---PRO TAN--- The highest quality competition tanning product! Use code bikinidiaries for 20% of your next order (protanusa.com)   ---SHOE FAIRY--- Use code BikiniDiaries (https://shoefairyofficial.com)   ---MY AFFIRMATION--- Inside every legging is an affirmation!  Use Code bikini diaries for 10% off your next order (myaffirmationfitwear.com)   ---CONTACT ME--- Na'iyma Chew Instagram:@Naiymafit Website: Naiymafit.com Email: Naiymafit@gmail.com Bikini Diaries Podcast Instagram: @bikinidiariespodcast

The New Music Business with Ari Herstand
How To Create an Artist Brand from Scooter Braun's Creative Director

The New Music Business with Ari Herstand

Play Episode Listen Later Mar 31, 2021 66:24


Today's guest is Jessica Severn. She, for 7 years, worked at Scooter Braun's company, SB Projects, doing creative direction. She spearheaded the campaigns for Justin Bieber's stuff over the past decade. She also worked with Yungblud and Ariana Grande. If you look at Scooter Braun's roster you will see the kinds of campaigns she's worked on.Don't worry! We didn't talk about how to run a superstar campaign. We talk about artist branding. What does that mean? What is a design aesthetic, the importance of it, and why you should think about branding. How do you put together album, single, and music video campaigns? I think you're going to enjoy this conversation.--Quick links: 3:31 - When and how an artist should think about branding9:29 - The next steps after an artist fills out Jessica's "brand therapy" form and how to create a mood board13:20 - Why does someone do a mood board? What's the point? 17:39 - Why does anybody need to care about the brand aesthetic from a philosophical view? 20:54 - The importance of visuals and sonic branding remaining similar23:05 - How Jessica's packages have changed since marketing has become less "glossy"24:54 - It seems like the more money that is spent on social media campaigns, the worse it's going to do27:14 - Is it necessary for someone like Jessica to be involved in a project? 30:32 - Which platforms are catching and doing well for artists and brands? 33:18 - Does Jessica and her team help with TikTok strategy? 36:24 - How do you refocus an artist or brand that doesn't think a project is "on brand" for them (TikTok, for example) 38:22 - What platform is the artist "hub" or "calling card" these days? The website? Instagram? 45:03 - The "why" is the most important question when working on projects47:00 - Should you waste money on a high priced photo from a shoot or save them for a high profile press outlet that wants exclusive photos? 53:11 - Jessica's company Deadhappy and how the creative direction business works1:00:31 - What does a licensing agreement look like for the work that Jessica's company creates? 1:04:42 - What it means to Jessica Severn to make it in the new music business--Connect with Ari’s Take:Website: https://aristake.comAcademy: https://aristakeacademy.comInstagram: https://www.instagram.com/aristake_/TikTok: https://www.tiktok.com/@aris.takeTwitter: https://twitter.com/ArisTakeYouTube: https://www.youtube.com/user/aristake1Facebook: https://www.facebook.com/aristake/Connect with Ari Herstand:Website: https://ariherstand.comInstagram: https://instagram.com/ariherstandTwitter: https://twitter.com/ariherstandYouTube: https://youtube.com/ariherstandFacebook:

Art of the App
Jessica Millstone on the future of education, becoming a VC and investing in women founders

Art of the App

Play Episode Listen Later Mar 29, 2021 52:44


What does the future of education look like, where should we be investing and who are the key stakeholders? In this episode of Art of the App Podcast, Jessica Millstone shares her views on the future of education as well as insights on education trends and how she set up her venture fund. Some of the talking points Jessica and I go over in this episode include:How Jessica got her start in educational technology and her career journey over the years. Decoupling of school and education and the role both parents and teachers have in education going forward.How the pandemic has shifted the value we hold in standard education and the value in which we hold our teachers.Reevaluating what the physical place of school means for children beyond education — highlighting how it benefits our youth with meals, relationship building, and a safe place to be looked after. The Data for Good Movement - feeding users’ data back to them for their own benefit. The importance of investing in women-founded companies. How to start a venture fund with no finance background. How technology has helped democratize investing through things like rolling funds. Be sure to tune in to all the episodes to receive inspiration from founders and investors shaping the future.Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!CONNECT WITH JESSICA MILLSTONE Twitter- Jessica MillstoneTwitter- Copper Wire VentureInstagramLinked InCONNECT WITH MICHELLE CHERIAN:LinkedinInstagramFacebookFree Gift: Checklist for Creating an App with SuperfansWork with Michelle Cherian 

DREAM. THINK. DO.
Jessica Zweig - You are here for a reason

DREAM. THINK. DO.

Play Episode Listen Later Mar 23, 2021 33:50


Jessica Zweig is an award-winning entrepreneur and the Founder and CEO of the SimplyBe Agency. It's a premier personal branding firm based in Chicago but they're serving clients across the globe. Jessica's got an amazing story of going from being a theater major… to launching her own magazine… to growing it to be the largest online magazine for women in Chicago for 7 years running. That experience lit a passion for digital marketing… AND she realized she was REALLY good at it. Plus… she also started to live by her mantra of BEING fully authentic. All of this set her apart… and led her to create SimplyBe. We're talking about her journey and what it takes to pursue your dreams, and do it in a way where you're true to yourself!  Let's do this! RESOURCES: Jessica's Book - “BE. A no BS guide to increasing your self-worth and net worth by simply being yourself”  Click here Jessica's Instagram:www.instagram.com/jessicazweig Jessica's Website: www.jessicazweig.com THE “DREAM TOGETHER” APP IS HERE! That's right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let's do this! MORE ABOUT JESSICA AND THIS EPISODE: Jessica's brand new bestselling book is called: “BE. A no-BS guide to increasing your self-worth and net worth by simply being yourself.”   Zweig's work in defining personal brands has gained her some impressive awards, including being named one of Crain's Chicago's 2020 Most Notable Entrepreneurs, one of Inc.'s Top Digital Marketer to Watch, and she's been named one of the Chicago Tribune's Top 10 Entrepreneurs to Follow.  Zweig also received TWO Stevie Awards® of “Female Entrepreneur of the Year.”  Zweig is also the host of The SimplyBe. Podcast, one of the Top 20 Marketing podcasts on Apple Podcast. Guests of the show include NYT best-selling author Candace Bushnell, global peace ambassador Prem Rawat, and designer Rebecca Minkoff to name a few. We're going to be talking about the importance of giving yourself room to pursue dreams… and be authentic and true to yourself as you do.   MINUTE BY MINUTE: 0:02 What to expect today 1:36 Download the Dream Together App 2:49 Get to know Jessica 4:16 Conversation begins 5:55 How Jessica found the courage to go after her dreams 8:11 How Jessica kept herself going even in the hard times 12:09 Does fake it until you make it work? 16:22 Branding your dream 19:49 The different ways you can share your message 26:11 How Jessica lives and remains authentic 29:50 Wisdom of the week 31:07 Mitch's biggest takeaways I WANT TO HEAR FROM YOU: What did you think of Jessica's story?  What stood out to you?   Drop a comment below… and let me know.  I want to hear from YOU! And hey… don't forget!  Join us on our DREAM TOGETHER app.   We've got Dream Think Doers who are dreaming together AND some are setting up their own “Dream Together” groups too.   The info is above or at: www.DreamTogether.co.  Lastly, if this episode resonated with you… please share it with a friend!   And as you do it… know I'm so grateful for YOU! Keep bringing your awesome! 

PUSH
Delayed Gratification And Manifestation: The Power Of Resilience

PUSH

Play Episode Listen Later Mar 16, 2021 50:59


We have talked about the power of delayed gratification several times in the PUSH Podcast and highlighted examples of how it works in developing your willpower and self-control to achieve your goals.Delayed gratification starts with having a vision or a goal that you want for your life but having the patience while putting in the work to achieve those goals. Our guest today, Jessica, exhibits delayed gratification at its finest. Not only did she set monster goals for herself, but she also put real intention behind them and worked hard to achieve them.Jessica started a business nine years ago from her home and had a dream of opening a brick-and-mortar business. She worked hard to realize her dream, and just a week before she was able to open her bakery, her grandmother, who was her biggest supporter, passed on. She nonetheless persevered and had a very successful grand opening, shattering her revenue targets and having a lot of fun while at it.Tune in to hear her amazing story of perseverance, hard work, and pushing through obstacles to get from Homefront to Storefront.Key TakeawaysWhy you first need to get your basics/fundamentals right (07:42)How Jessica grew her revenue from $60K to $180K from home (13:35)Growing a social media following relevant to your business (15:35)The journey from Homefront to Storefront (16:49)Delayed gratification at its finest (22:26)The power of intention and goal setting (34:07)How to set and hit monster goals (43:49)There is no reward for doing it all alone (45:00)Additional Resources:Jessica's Instagram------Janelle's website: JanelleCopeland.comJoin the Cake Cents Facebook GroupJoin the PUSH Facebook GroupThe Push Podcast's official website: thePushPodcast.comThe Pusher Society Cake Mamas Instagram --If you haven't already, it would be amazing if you could head over to Apple Podcasts And leave a rating and review on the podcast!

My Weird Food Obsession With Jenna Passaro
EP 13: From Stay At Home Mom To Food Blogging As A Career

My Weird Food Obsession With Jenna Passaro

Play Episode Listen Later Mar 15, 2021 52:18


Isn’t it fascinating how not too long ago, it was unthinkable that you could make a career out of a hobby or passion and work for yourself? And isn’t it crazy to think that people make a full time living as a food blogger, recipe developer, food photographer, and YouTube food channel host? It sounds like a dream if you’re a foodie, but more people are doing it each day. Today’s chat with stay at home mom turned food blogger Jessica Randhawa from The Forked Spoon hits on all of these notes. We chat about how she traveled a lot before settling down, with a huge emphasis on learning how to cook and use ingredients from other countries. We get into her transition to food blogging after staying home to raise her son. And how she started blogging 7 years ago, before food blogging as a career was an actual career path.    HIGHLIGHTS: What is the Forked Spoon blog about?   Choosing career paths; How Jessica decided to become a blogger. Countries that Jessica draws her food inspiration from. Should food blogs just jump straight to the recipe? Dishes that are difficult to photograph. Living with a food blogger. Taking on brand sponsorships. Jessica’s food blogging process. Advice on starting your own food blog.    QUOTABLES: “The more time you put into it, the more content you put out, the more you reach out to your readers and followers, the more you'll get in return. And it's a lot. So you need to ask yourself, do you want this to be a hobby? Or do you want this to be a job?” - Jessica Randhawa 57:21   HUNGRY FOR MORE? MY WEIRD FOOD OBSESSION - SHOW NOTES: https://myweirdfoodobsession.com/ MY WEIRD FOOD OBSESSION - INSTAGRAM: https://www.instagram.com/myweirdfoodobsession/ SIP BITE GO: https://sipbitego.com/ SIP BITE GO - INSTAGRAM: https://www.instagram.com/sipbitego/   Get the guide… THE BEGINNER FOOD BLOGGER'S CHECKLIST - http://foodblogchecklist.com/      

Self Made Strategies
113: Jessica Wolfson – Finding Success Through Multiple Projects at Different Stages

Self Made Strategies

Play Episode Listen Later Feb 25, 2021 54:31


Self Made Strategies is now also available on the Self Made Strategies YouTube Channel: https://www.youtube.com/channel/UCOG-mybCfvYWhoXo4vPoB5g 113: Jessica Wolfson - Finding Success Through Multiple Projects at Different Stages On this episode, we bring you the Self Made Strategies of Jessica Wolfson.  Jessica is a video and film Director & Producer with a strong track record and expertise in curating creative content in complex fast-paced environments.  Jessica has also worked as a marketing strategist for traditional and digital distribution, develops and manages dynamic multi-platform marketing strategies for theatrical, TV, home video, and digital releases. Jessica has worked in many roles from director to post production supervisor.  She manages budgets, scripts, schedules, crew, cast, locations, sets, as well as post production and distribution sales.  She often works as a creative or distribution consultant for filmmakers, guiding them through the production and release processes. She additionally works in strategic marketing and impact producing for both traditional and digital distribution companies and have created and managed dynamic multi-platform marketing strategies for theatrical, television, VOD, SVOD, home video, and digital releases.  She develops cross-promotional plans with strategic partnerships that result in building awareness and generating sales.  Additionally, Jessica has overseen social media channels to develop strategies, engaging content, sizzle reels and trailers, and analyze data to improve digital campaigns for both brands and individual titles. Jessica's specialties include: Documentary and Independent Films, Television, Branded Content, Strategic Marketing and Impact Producing. You check out Jessica's film projects and more by visiting her website: lostfootagefilms.com On this episode you will hear Jessica discuss: How every project (film or otherwise) is a learning and growth experience Why you need to start with the basics The elements of storytelling How Jessica broke into the film business, and later into independent film consulting Jessica worked on many projects at once, but at different levels, and how that facilitated her success Jessica's best practices for keeping your priorities, and saying "no" to projects that do not align with those priorities How Jessica has survived as an entrepreneur and mom of two Production Credits: This Self Made Strategies Podcast is a SoftStix Productions LLC jawn. This episode was hosted, produced and edited by Tony Lopes, in Philly, PA USA.  Jessica Wolfson joined us remotely, via Zoom, from Austin, TX. The Self Made Strategies Podcast is sponsored by Lopes Law LLC (www.LopesLawLLC.com). Make sure you subscribe to the Self Made Strategies Podcast on your favorite podcasting platform, so you can catch the latest episodes. www.selfmadestrategies.com Follow us on: • Facebook • Twitter • Instagram • LinkedIn

The Kelly Trach Show
How Jessica Schultz Pivoted from an 8 Year Career to Health Coaching

The Kelly Trach Show

Play Episode Listen Later Feb 23, 2021 48:13


About Jessica: Jessica is a Certified Holistic Health Coach with a background of 8 years in pediatric occupational therapy. Jessica has extensive experience working with individuals with varying degrees of abilities and helping them to achieve their goals. Jessica has a passion for working with adult women who desire to learn how to eat and live in healthier ways that are joyful and sustainable. Jessica uses a holistic approach that focuses on the individual and their unique bio-individuality. She combines nutrition, neuroscience, and common sense to improve overall function and wellbeing. She educates on the WHY so that women feel empowered with the information and tools they need to be their happiest and healthiest self. In this episode, you'll learn: How Jessica found her genius and discovered that she wanted to be a health coach in a very unconventional way. (And, when she wasn't even looking for it or considering switching jobs!)How to take the skills and gifts you learned in your last job (or career) and transfer that to the work you're doing now in your digital business. (We talk about how Jessica's genius stems from what she learned as an Occupational Therapist).How Jessica figured out her target demographic and who she wanted to serve.The steps Jessica took to outline her coaching packages and narrow down which transformations she wanted to provide clients.How Your Conscious Empire and private coaching with me supported her journey.Resources Mentioned: Free Quiz: What's Your Genius?Your Conscious EmpireKristy VailJena Thielges of Sundai StudioAycee BrownAlmost 30 PodcastList of books mentioned here: kellytrach.com/tools Find Jessica: connectingthedotshealth.com Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

Uncommon Couch
029: Embracing the Balance Between Darkness and Light in Creative Entrepreneurs With Jessica Carson

Uncommon Couch

Play Episode Listen Later Feb 16, 2021 37:38


As creative entrepreneurs and healers, there is a beautiful balance between darkness and light. When we begin to accept and embrace that, there’s so much greatness that can show up. In this episode, I had Jessica Carson on to talk about this balance and how it all comes down to how we’re wired as humans.    What you’ll find in this episode: How Jessica got interested in the work she does now How what we struggle with is due to the resistance of how we’re wired The masculine and feminine and how this correlates to your work How ignoring your sensitivities will show up in other ways How embracing her sensitivity changed her life What to do if you have a multi-dimensional wiring How to acknowledge the light and the dark Why you should stand grounded in your truth   For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast The Uncommon Couch is the place for therapists and coaches who want to take their practice on the road less traveled. If you enjoyed this show, make sure to subscribe to the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Fathering Excellence
17. Father of Jessica Cox (World's First Armless Pilot & Motivational Speaker): Bill Cox

Fathering Excellence

Play Episode Listen Later Feb 9, 2021 36:44


Our guests for this episode are Bill Cox and his daughter Jessica Cox.  Jessica is a motivational speaker and life coach and is most well-known for being the first armless pilot in aviation history. That’s correct – despite being born with no arms, Jessica overcame a multitude of obstacles to become the first person with no arms to get her private pilot license. The power of Possible Thinking (check out her website: JessicaCox.com)   We’re thankful to have both Bill and Jessica joining us on this episode, starting out with Jessica and then transitioning to Bill roughly halfway through.   Included among the many topics we discuss are:   How Jessica’s parents instilled a sense of confidence The “lap” talks that young Jessica had with her father Bill Some of the hurdles that Jessica had to overcome to become a pilot And, many of Jessica’s other accomplishments Enjoy the episode!   Please consider taking a moment to provide a rating and review on Apple Podcasts - it truly helps the podcast. Here’s a brief YouTube tutorial: https://youtu.be/RWtAQ025zl4   Jessica on the Web & Social Web: https://www.jessicacox.com/ Twitter: @jess_feet Facebook: @JCMSofficial   Fathering Excellence Instagram: @FatheringExcellence Website: FatheringExcellence.com Email: Info@FatheringExcellence.com

Successful Athletes Podcast - Presented by TrainerRoad
+4.0w/kg with World Championship Competitor Jessica Kuepfer – Successful Athletes Podcast 35

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Jan 18, 2021 50:47


Jessica Kuepfer is an accomplished multisport athlete that has used TrainerRoad to get faster for everything from criteriums to IRONMAN and Adventure Racing. Find out how Jessica trains for each of these disciplines, how she balances the training with her demanding career as a Communications Director for a national corporation, and what she does to improve in this episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/3ndvWjT ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Build Your Custom Plan: https://bit.ly/3py8Yob Train Together with Group Workouts: https://bit.ly/3aRSOlB Get Started: https://bit.ly/34OL1RD ---------------------------------------------------------------------------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: Jessica’s work and training schedule• How Jessica got started with endurance sports• How she balances bike, run and swim training• What Jessica has learned from each discipline of endurance sports• How adventure racing makes Jessica a better triathlete• How Jessica used TrainerRoad to raise her FTP by over 60 watts• What Jessica isn’t good at in the training process and how she is improving• What nutrition principles does Jessica follow• How Jessica improves her recovery• What Jessica has learned about making the sport more inclusive• What are Jessica’s proudest accomplishments ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD   Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad 

Lead With Impact
The Power of Podcasting with Jessica Rhodes (#90)

Lead With Impact

Play Episode Listen Later Jan 17, 2021 33:00


Jessica Rhodes is the leading expert on how to leverage podcast guesting for increased brand awareness, more leads and higher profits. She created the podcast booking industry in 2013 when she founded Interview Connections, the first and leading agency of its kind.   Along with her business partner, Margy Feldhuhn, Jessica has quickly scaled Interview Connections to over $1M in annual revenue with nearly no direct marketing or advertising. Their team of in house Booking Agents are the podcast powerhouses behind many successful entrepreneurs and businesses including Ali Brown, Perry Marshall, Aweber, USA Financial and more.   Jessica has done hundreds of podcast interviews both as a guest, and co host of Rock the Podcast. She is the acclaimed author of Interview Connections: How to #RockThePodcast From Both Sides of the Mic and has been a featured speaker at Podfest Multimedia Expo and FinCon.   SHOW NOTES * How Jessica started a podcast booking company * Why podcasts are so powerful * Is it too late to start a podcast? * How Jessica would start a podcast today * Turning your podcast into a marketing opportunity * How to profit from being a podcast guest * The importance of vetting your podcast guests * The balance between host interests and audience interests * The rewards of leadership in business   You can connect with Jessica at www.interviewconnections.com   You can connect with Brian at www.brianrollo.com.    You can find the 10 Habits of Influential Leaders at https://welcome.ly/p/10habits   Email brian@brianrollo.com to leave feedback, ask questions, or recommend guests for Lead With Impact.    Intro and Outro Music: Rise by Punch Deck

Plutus Awards Podcast
Cultivate an Abundance Mindset to Fight for Happiness Featuring Jessica (Mrs. Fioneer)

Plutus Awards Podcast

Play Episode Listen Later Jan 13, 2021 34:08


When a job takes more than it gives, it is time for a personal reflection of our priorities. How can we decide when to leave the stability of a day job to pursue our personal aspirations and projects? In this episode, Sarah Li Cain speaks with Jessica F., aka Mrs. Fioneer, the co-founder of The Fioneers, about the thought process that led to Jessica leaving her job, how an abundance mindset propelled her forward, and the keys to cultivating and maintaining an abundance mindset. The Fioneers won Plutus Awards in 2019 (Best New Personal Finance Blog) and in 2020 (Best Content Series for the Slow FI interview series). Episode highlights The decision-making process that led Jessica to leave her job How Jessica makes financial projections How to develop an abundance mindset The moment that sparked Jessica to fight for her personal happiness How to maintain an abundance mindset while avoiding burnouts About Jessica F. Jessica is a Co-Founder of The Fioneers, a financial independence blog focused on the intersection between financial independence and lifestyle design. By day, Jessica is an HR Manager at a nonprofit organization. By evening and weekend, Jessica is a writer and lifestyle design coach.   Socials: Twitter: https://twitter.com/thefioneers Facebook: https://www.facebook.com/thefioneers Instagram: https://www.instagram.com/thefioneers

Simple Shift Podcast
24 // Using Reiki to Balance Your Mind, Body and Spirit with Jessica Schughardt

Simple Shift Podcast

Play Episode Listen Later Dec 23, 2020 35:27


In this episode, I have the opportunity to chat with Jessica Schughardt, a Feminine Embodiment Coach and Reiki Practitioner, and she helps women step into their power by redefining their truth, owning who they are, and creating the ripple effect they desire in their life. Jessica shares what it was like to come from a religious background and now uses energy work to help her clients heal mind, body, and spirit, how you can redefine and own your own unique truth, and how you can use Reiki to create a holistic life. If you've ever felt stuck and are curious about how you can use Reiki to create a balanced mind, body, and spirit, get ready to dive into all things owning your truth and energy work to connect with who you really are. Highlights of this episode: How Jessica let go of the fear of coming from a religious background (6:54) Why owning your truth continues evolves as you grow (11:06) Using Reiki to balance your mind, body, and spirit (15:00) Links: // Connect with Jessica Schugardt on Instagram @jessicaschugardt  // Visit Jessica's Website  // Simple Shift Show Notes // Simple Mindset Shifts for Coaches Facebook Community // Follow me on Instagram @laurentamayo

Basically Beauty
17. Representation in the Fashion Industry with Naked Rebellion Founder, Jessica McPhaul

Basically Beauty

Play Episode Listen Later Dec 23, 2020 46:51


17 Jessica McPhaul is a Hollywood costume designer and founder of Naked Rebellion, an inclusive lingerie line with numerous shades of nude for every woman on Earth. My conversation with Jessica is so amazing, enlightening and empowering it just makes you wonder how only now is there an all-inclusive fashion brand out there for all women of all shades! Jessica has had an incredible career already, and she’s only getting started. Alongside running several businesses, she also works in film and television as a costume designer, most notably on Netflix’s House of Cards and Dancing With The Stars.   We also talk about:⠀⠀⠀⠀⠀⠀⠀ How Jessica got into costume design and the fashion industry An certain incident where she realized there was no representation for all women in retail The creation of Naked Rebellion Naked Rebellion’s hospital initiative Redefining “nude” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get more Basically Beauty @basicallybeautypodcast!   Resources: www.nakedrebellion.com Instagram: @naked.rebellion Follow Jessica: @jesswengermcp   Basically Beauty is managed and edited by Nikki Butler Media.  

Basically Beauty
17. Representation in the Fashion Industry with Naked Rebellion Founder, Jessica McPhaul

Basically Beauty

Play Episode Listen Later Dec 21, 2020 50:06


17 Jessica McPhaul is a Hollywood costume designer and founder of Naked Rebellion, an inclusive lingerie line with numerous shades of nude for every woman on Earth. My conversation with Jessica is so amazing, enlightening and empowering it just makes you wonder how only now is there an all-inclusive fashion brand out there for all women of all shades! Jessica has had an incredible career already, and she’s only getting started. Alongside running several businesses, she also works in film and television as a costume designer, most notably on Netflix’s House of Cards and Dancing With The Stars.   We also talk about:⠀⠀⠀⠀⠀⠀⠀ How Jessica got into costume design and the fashion industry An certain incident where she realized there was no representation for all women in retail The creation of Naked Rebellion Naked Rebellion’s hospital initiative Redefining “nude” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get more Basically Beauty @basicallybeautypodcast!   Resources: www.nakedrebellion.com Instagram: @naked.rebellion Follow Jessica: @jesswengermcp   Basically Beauty is managed and edited by Nikki Butler Media.

Mastering Midlife Podcast
Being Grateful Will Change Your Life with Jessica Koch

Mastering Midlife Podcast

Play Episode Listen Later Dec 21, 2020 25:50


    Jessica Koch has been a National Sales Professional for more than 25 years. She spent 10 years working with a consulting company, expanding that firm’s client base to include National Government Accounts, Fortune 500 clients, National Power Utilities, Hospitals, and Universities/Colleges. She secured a National Government Contract that was applicable to 1000’s of government entities without having to go out for an additional bid. She also trained and managed sales teams nationally for multiple companies such as Disney and Verizon. Jessica’s goal is to guide business owners and sales professionals to achieve a balanced sales and marketing strategy; using proven classic sales techniques combined with modern technology. She will soon be featured in the published book series Profiles In Success: Inspiration From Executive Leaders in the Washington D.C area.   In today's episode, Jessica shares her path from leaving an abusive relationship to finding health, wealth, and happiness in her business and current marriage of 22 years. She reveals how immunity to birth control resulted in a larger family than she ever expected and how this resulted in her being a successful ‘early adopter’ of working from home. Jessica discusses her close relationship with God and how observing gratitude for the good things in her life keeps her happy and full of feelings of reward. She also shares her experience of navigating the parenting of young adults and how inviting their advice and opinions on her own work projects empowers her children, while also giving her different unique perspectives on work, life, and everything in between.   “Dial into the energy of gratitude because being grateful will change your life” - Jessica Koch   Today on Mastering Midlife:   Why Jessica was an early adopter of working from home How Jessica scored the big clients the old fashioned way How the energy of gratitude will change your life if you practice it Why ritually addressing your partners’ great attributes will strengthen your bonds How sharing your problems with your older children can empower them and really help you     Resources Mentioned:   Profiles In Success: Jessica Koch   Connect with Jessica Koch:   Jessica Koch’s Website Jesscia Koch on LinkedIn Jesscia Koch on Twitter Jesscia Koch on Youtube   Are you a busy, overwhelmed business leader?   Through my work as an author and executive coach, I’ve discovered the 10 lies we all tell ourselves that keep us away from true productivity and creativity.    If constant firefighting is part of your daily grind, I have a free gift for you.  My “10 Uncomfortable Truths” about overwhelm, from “Only 10s, Confront Your To-Do List – Transform Your Life.”   Go to www.markjsilverman.com, click on the red banner and receive your 10 videos (one minute, one per day) as well as the first chapter of the book.    While you are there, check out some of the other ways I may be able to help you on the journey.   Mastering Midlife...Together!   Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.   Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.  

Build Your Online Audience with Janet Murray
[436] Copycats, trolls and other troublemakers: dealing with the dark side of online business

Build Your Online Audience with Janet Murray

Play Episode Listen Later Dec 18, 2020 38:08


Is your fear of being trolled or bullied online holding you back from being visible and building your online audience? Maybe you've been trolled or had to deal with copycats and you're not sure how to handle it? If ANY of that resonates with you then this special podcast episode recorded at my LIVE online event 2021 Sorted is a must-listen. You'll hear from four online business owners: sales expert Jessica Lorimer, blogger Natalie Lue, passive income expert Lisa Johnson and online coach Dan Meredith. They share their experiences of online trolls, bullies and copycats and some of their stories may shock you. Discover practical strategies and tips for dealing with the dark side of online business. Find out what to do if you're in a difficult situation and you're being bullied or trolled online or if someone is ripping off your work. You'll get tips on building your resilience - as well as how to reframe what's happening to you. And why the content you create can have an impact on people's reaction to you. Plus tips on how to avoid making a bad situation worse and when you SHOULD get legal.   {Click on the player above to listen to the podcast episode and/or read on for a detailed overview. Scroll down to the bottom to read the show notes including all the links mentioned in this episode.}   Podcast shownotes Why I decided to create this podcast episode (01:30) About 2021Sorted and the level up sessions (04:08) How Jessica dealt with an online troll (09:42) Natalie's experience with a stalker and online troll (12:55) Why you should never feed a troll (14:40) How Natalie deals with people who copy her work (15:00) Why you need to be careful about going in all guns blazing (16:39) Why you need to make sure you have your legal paperwork in order (17:29) How Lisa got bullied online and deals with online bullies (18:26) Why getting a troll means you're being visible (21:29) Why you should get legal advice when there's slander (21:52) Why you should never hold back being visible for fear of getting a troll (22:48) Why you'll always get trolls when you're successful (24:32) How Dan's online tribe killed off his trolls (25:05) What happens if you share polarising content (26:00) Why Dan doesn't like to be polarising and stays in his lane (26:22) Why you should focus on the positives and ignore the negative (29:16) Why you have to remember it's them not you  (31:31) Why you have to be ready to have awkward conversations (34:51)   Resources   Join my 2021Sorted Club Find out more about the private podcast stream Buy my 2021 Social Media Diary & Planner bundles Buy my 2021 Social Media Diary & Planner Join my Build Your Online Audience programme Build Your Online Audience programme Other useful podcasts   [Bonus] Should you join my Build Your Online Audience Programme? (podcast) [Bonus] Should you buy my 2021 Social Media Diary & Planner? (podcast) [311] How to generate passive income in your business with Lisa Johnson (podcast) [384] How to be more yourself in your social media content with Natalie Lue (podcast) [386] The four types of content that will help you make more sales (podcast) [397] How to create content that attracts corporate clients with Jessica Lorimer (podcast)   Connect with me on Twitter, Instagram Facebook and LinkedIn

Spirit of Success
18: Mind, Body & Soul Connection in Recovery from Injury/Illness with Jessica Phillips

Spirit of Success

Play Episode Listen Later Dec 14, 2020 55:27


On today’s episode I brought Jessica Phillips on the show to share her incredible wisdom from her life journey. Jessica has experience in many different industries and has encountered a number of health challenges along the way that asked her to take a different approach to life. This includes dealing with the loss of her partner in work and life. I knew from the moment I met her she had a different way of looking at life that I wanted to learn from!  Our conversation centered around understanding you are more than just your body parts and that injury/illness is an invitation to healing. She describes a process of reverse engineering what we are typically taught and how that worked for her. We also talk about the emotional toll these events can have on your life that are usually overlooked.  I am so grateful to Jessica for sharing so openly because I want to participate in normalizing conversations around mental health and processing emotions during illness/injury and even from grief - this is where the true healing can begin. There are so many lessons we can all gain from (I know I did) to help us move through the rest of 2020! During this episode we discuss: The statement Jessica was told that changed her life and started her healing journey Her bold approach to treating her psoriasis (that you will want to hear) How a concussion helped her to reverse engineer the recovery process  How constraints can help you in the healing process  The power of being the witness and having a witness on your journey  How Jessica managed grief after the death of her partner and the lessons she learned that has helped her in 2020 Why acknowledging the truth is the shortest path in the recovery & healing process The benefits of creating a thought boundary Jessica’s Bio: Jessica is an art curator and consultant, but she has worn a wide variety of hats in her life, including fitness instructor, restaurant manager, and television personality.  She has also experienced a wide variety of life experiences in set backs, both health wise and mentally, many that resulted in a 15 year long journey to understand psoriasis, and dealing with PTSD from life changing moments including sexual assault, losing her partner, and overcoming a serious concussion .  Her outlook on healing stems from a constant search to understand how the body, mind, and soul work together, and how when we focus on this, we can help heal ourselves from within.  Connect with Jessica: Social Handles IG: @jlphillipsgallery  @10-4oil (10-4 Oil : Skin Understood) Website:  Jlphillips.com (https://jlphillips.com/) Spirit of Success is a podcast creating a platform for honest conversations sharing the real life stories behind personal transformations. If you’re a fan of the podcast, don’t forget to subscribe, rate, and review Spirit of Success! If you resonated with something you heard, don’t forget to share with a friend! We are also now on Patreon! If you would like to support the production of future episodes, please find out more about that here! (http://www.patreon.com/spiritofsuccessthepodcast) We thank you for your support and would love to give you recognition on a future episode! Follow the Host Dr. Tracy Debi on Instagram/Facebook: @dr.tracydebi or check out her company http://www.atelierix.co Edited by: Kattie Laur (https://www.kattielaur.com/) Logo/Podcast Intro: The Cultivated Group  (https://www.thecultivatedgroup.co/) Music: ‘Breathe out, Breathe in’ (Instrumental) by Roof

Mind Pump: Raw Fitness Truth
1426: Good Fats Vs. Bad Fats, How to Get a More Restful & Regenerative Night's Sleep, The Benefits of Power Cleans & More

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Nov 18, 2020 67:53


In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits of power cleans, the part of sleep that is best for recovery, whether there are “good” fats and “bad” fats, and managing fitness lifestyle, business, and fatherhood. Mind Pump Debates: Sony versus Xbox. (5:44) Mind Pump going ‘hard' on Parler. (9:28) Will there be a mandatory vaccine? (12:10) Hypocrisy at its finest. (17:30) How Jessica is bouncing back post-pregnancy. (18:55) Nerd News with Sal. (20:53) Mind Pump Investments: Predictions for Disney stock. (25:42) Whale watching with The Andrews. (27:32) Maximus loves Magic Spoon too! (30:42) Courteney Andrews the roaster. (34:19) Be careful what you say around children. (35:44) ChiliPad to the rescue! (39:08) #Quah question #1 – Are power cleans worth the try? What do they benefit? (41:55) #Quah question #2 – I struggle to sleep more than 7 hours a night. Which part of sleep is best for recovery? Is it possible to increase just that part, such as deep sleep? If so, how? (47:01) #Quah question #3 – Can you guys break down the whole back and forth of “good” fats versus “bad” fats? Saturated versus unsaturated fats? I thought a macro is a macro. (52:09) #Quah question #4 – How do you manage fitness, lifestyle, business, and being a father? I know you all make it seem seamless, but I struggle with maintaining my fitness, work, and being a father. (56:42) Related Links/Products Mentioned November Promotion: MAPS Ultimate At-Home Workout Bundle for Only $99.99 Parler App: Conservatives find homes on social media platforms that provide misinformation. Ticketmaster exploring verifying fans' vaccine status before issuing concert passes San Diego strip clubs open indoors but churches, schools, gyms and restaurants forced to close Air Force Wants Lasers on Fighter Jets by 2025 Analysts love Disney after earnings, say it's a great recovery play with streaming hedge The Right Stuff | Disney+ Originals VIDEO: Humpback whale almost swallows kayakers near a California beach Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Visit ChiliPad for an exclusive offer for Mind Pump listeners! Mind Pump #1240: The Muscle Building & Fat Burning Effects Of Oly Lifting With Sonny Webster Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss Visit NED for an exclusive offer for Mind Pump listeners! Mind Pump #1420: Counting Calories Makes You Fat With Max Lugavere Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Max Lugavere (@maxlugavere) Instagram

Just Go Grind with Justin Gordon
#219: How to Deploy Strategic Communications for Your Startup with Jessica Schaefer, Founder & CEO of Bevel PR, a Leading Public Relations Consultancy that Works with Venture Capital Funds, Tech and Fintech Brands

Just Go Grind with Justin Gordon

Play Episode Listen Later Oct 30, 2020 41:07


Jessica honed her communications skills during her tenure at Point72, where she led communications for the firm’s venture capital arm — Point72 Ventures — in addition to serving as Vice President of corporate communications of the family office. She then went on to found Bevel ( https://www.bevelpr.com/ ), a leading public relations consultancy that works with venture capital funds, tech and fintech brands. Prior to Point72, Jessica had multiple sales and marketing roles at Moody’s, which included Head of Marketing Communications and Director of Global Sales, managing a book of $12.5M. She started her career at a mid-sized PR agency in NYC at the beginning of the financial crisis in 08’. Her clients included Oppenheimer Funds, RBC, RBS, and Jefferies. Jessica has received multiple awards for her work including PR News “Rising Stars 30 under 30” and Moody’s “Rising Star Award.” She holds her MBA of Finance from Zicklin School of Business at Baruch College and is a graduate of Quinnipiac University where she studied Public Relations. She currently serves on the Board for Children’s Cancer Recovery Foundation and volunteers a significant amount of her time doing public relations for non-profits focused on pediatric cancer. Some of the Topics Covered by Jessica Schaefer in this Episode What Bevel does and the types of companies they work with Jessica's experience working with Steve Cohen at Point 72 How Jessica decided to start Bevel PR Why Jessica ended up in communications How Bevel PR became the go-to fintech communication firm Some of the things Bevel PR does to help companies like Acorns and their strategy working with other companies When a startup should consider taking on a PR firm and what Bevel PR looks for in the companies they work with How Jessica has approached growing the team at Bevel PR and why she brings on people outside of the world of PR The unique pay structure Jessica uses for her own team at Bevel PR Building an internal communications team vs. hiring a firm like Bevel PR Proactive vs. reactive communications The expectations of the clients Bevel PR works with Working on a project with Dwayne "The Rock" Johnson and Acorns How Jessica looks at PR for Bevel PR, why she created a team internally, and what this team consists of COVID-19 and how Jessica has navigated the situation for Bevel PR The most challenging part of being in the public relations industry working with intense founders How Jessica recharges outside of work Jessica's advice for other founders Sign up for The Weekly Grind, for actionable insights and stories from successful entrepreneurs delivered to your inbox once per week: https://www.justgogrind.com/newsletter/ Listen to all episodes of the Just Go Grind Podcast: https://www.justgogrind.com/podcast/ Follow Justin Gordon on Twitter: https://twitter.com/justingordon212 Follow Justin Gordon on Instagram: https://www.instagram.com/justingordon8/

Stacked Against
Live Coaching and New Business Possibilities with Jessica Trimmer

Stacked Against

Play Episode Listen Later Oct 27, 2020 20:14


As the pandemic continues to shape our reality, businesses have to adapt and be flexible to stay competitive. Small business owner, Jessica Trimmer, joins Cassandra for a live coaching session to explore how her branding and marketing company can serve client needs in a way that is reflective of the times. We hear more about Jessica’s business and how she aims to help small and medium size companies be recognized through personalized merchandise. Jessica opens up about her love of one-off, niche clients where she can express her creativity but understands that this is unlikely to keep her business afloat. Cassandra gets Jessica to reflect on how she might find opportunities in spaces like boutique hotels and gift boxes for virtual events where there is a balance of creative expression and consistent work. If you are feeling stuck on how to find opportunities for your venture or you would like some merchandise to help your brand stand out, be sure to tune in today!Key Points From This Episode:• Get to know Jessica and the branding and marketing business that she runs.• How Jessica serves B2B and B2C businesses differently.• Jessica’s pain points and wanting to hone in on her diverse customer base’s needs.• The clients Jessica most enjoys working with.• The geographic area Jessica currently serves and her focus on the local.• Difficulties that Jessica faces from a cost standpoint and having a higher price point.• Opportunities for Jessica to capitalize on the increase in virtual events and gift packages.• The 1500 masks that Jessica produced when the pandemic hit!Shareables:“Considering we are moving to 100% virtual versus having a retreat or something similar, I know personally, for myself, and a lot of my clients are starting to send out more gift items to clients who sign up for them. So, I’m wondering, if there’s a way for you to branch into that?” — Cassandra Shuck [0:12:32]“I’m excited that we have the opportunity to do the live coaching and maybe it will inspiresomebody else who’s listening to my nonsense to be like, ‘Hey, you know? Jessica andCassandra have met.’” — Jessica Trimmer [0:14:50]Links Mentioned in Today’s Episode:Cassandra ShuckCassandra Shuck ResourcesJessica TrimmerHotels by Hilton

Embrace Your Ambition
Ep 10: AFD Success Story | Creating Social Media Content For Your Business with Jessica Hutchinson

Embrace Your Ambition

Play Episode Listen Later Oct 26, 2020 26:49


Today on the show we have Jessica Hutchinson, the owner of Fancy Frankies, and she is also the creative coordinator for Ashlee Fay Designs! In this episode, we cover: How Jessica's business grew when she started including God in her business How to find your niche and create social media content for your business How to create a schedule for your social media content Understanding your target market and who you're posting to Who Jessica's role models are   SHOW NOTES: https://ashleefay.com/episode10  

Social Pros Podcast
How to Organize Global Social Media for Maximum Success

Social Pros Podcast

Play Episode Listen Later Oct 23, 2020 43:18


Jessica Leachman, Global Social Media Insights & Analytics at a Global Biotech Company, joins the Social Pros Podcast to talk about how to structure social media success on a global scale. Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week: Salesforce Marketing Cloud Full Episode Details It is almost impossible to be successful in social unless you believe in the mission of your organization. Jessica Leachman, Global Social Media Insights & Analytics at a Global Biotech Company, is emotionally invested in the outcomes of the organization she works for in a genuinely palpable, powerful, and persuasive way. Jessica works for a major pharmaceutical and biotech company, and being passionate about the organization is about more than merely wanting the organization to be profitable and successful. Jessica cares about saving lives. Her genuine care for people has motivated her to build the company’s wildly successful social media presence so that they can reach, engage, and help even more people. If you’ve been looking for a masterclass on how to do social media for a large multinational cooperation, this is the episode you’ve been waiting for. Even if you are a social practitioner for a small business, there is a lot of powerful insights that you can take from this episode and use in your own business. In This Episode: 04:27 – How this Global Biotech Company is organized in terms of social media 06:41 – What social channels are used to reach patients and caregivers vs. medical professionals 08:48 – How social media adoption and integration has evolved 10:27 – How Jessica and her colleagues interact with social channels that are popular in other countries 11:50 – An insight into how the organization engages with their audience on social media 15:09 – Specific social media restrictions that must be followed 17:13 – How Jessica built a social strategy that incorporates the global nature of her role 22:13 – How to use the 80/20 rule to maximize social media success 24:32 – How doing social media right can save an organization money 31:08 – How social listening has helped this global organization find new ideas, concepts, and content 36:42 – How the world of dance and social media collides Resources Get the new State of Marketing report for free from Salesforce Find out more about the community at SocialMedia.org with a special form for Social Pros listeners Jessica’s LinkedIn profile Visit SocialPros.com for more insights from your favorite social media marketers.

Husband In Law
He's back...

Husband In Law

Play Episode Listen Later Oct 21, 2020 44:09


In this episode, Steve, Matt, and Jessica talk about how Steve and Sebastien decided to get back together and give their relationship another try.Steve could never quite get over Sebastien after they first broke up. He struggled to date anyone else for three years as his heart still very much belonged to him. The second time around, it became incredibly clear that they just weren’t the right match.Steve reveals some of the issues in the relationship and the growth he endured during that time. Listen to this week’s episode to learn more about his relationship and the changes he has gone through.Highlights of the discussion: Sebastian comes back into the picture (07:20)Going out to dinner with the family (12:20)Why this was a difficult period is Steve’s life (18:20)How Jessica reminded herself she could get through the hard times with Matt (23:05)The feelings Steve had over buying his first home on his own (33:10)Trying to teach Penny Spanish (39:00)Additional Resources:www.Linktr.ee/TheBoldLogic--Be sure to follow us on Instagram and Facebook!--You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

The Investing Tutor Podcast
The FIRE Movement with The Fioneers (Jessica)

The Investing Tutor Podcast

Play Episode Listen Later Oct 2, 2020 45:56


One of the most remarkable interviews this year. A fire conversation with Jessica, cofounder of The Fioneers. Here's what we discuss: What is the FIRE movement about? How Jessica discovered FIRE and created her own version of FI. The importance of NOT saving happiness for the future. How to design your best life and shift your mindset away from scarcity. @thefioneers https://thefioneers.com

Rising Women Leaders
112 | Intuition & Channeling with Jessica Reid

Rising Women Leaders

Play Episode Listen Later Sep 25, 2020 51:53


I truly believe deepening our connection to our body’s wisdom and direct connection to source and intuition is a key tool for us in our ascension process. When we are tapped in, tuned in and able to decipher our own intuitive messages, we know how to feel, love and make empowered choices on our path for the highest good of all. I sat down with Jessica Reid to discuss intuition, connecting to spirit guides and channeling. Is it something we all have, or something we can cultivate? How do we begin this connection if it is more foreign to us? And what if we have been opening to our psychic abilities but it is overwhelming or scary? Jessica answers these questions and more in this week’s episode.   In this episode we discussed: How Jessica first connected with her spirit guides  How she navigated the intensity of feeling other people’s emotions as an empath How to connect with your spirit guides and use your intuition to discover your soul purpose and direction in life  Clairvoyancy, channeling and purpose fulfillment A live channeled message from Mary Magdalene   Stay in Touch with Jessica: Website: www.jessicareidonline.com Insta: @jessicareidclairvoyant Spirit Girls Website: www.spiritgirlscollective.com Stay in Touch with Rising Women Leaders: Patreon Instagram Facebook Group P. S. Thank you to Feedspot for selecting us as one of the Top 100 Self Love Podcasts on the web!   Jessica Reid is a Global Clairvoyant, Channel and Founder of SpiritGirlsCollective.com and GiftedExperts.com. Jessica's expertise is to connect and communicate with Spirit to bring through guidance along your highest path. Although she is even more passionate about helping you to utilise your own intuitive gifts - So you can have your Spirit Guides on speed dial too! But she's also just a fun, girly-girl, who travels, loves horse riding & camping out in nature.

Leaders of Light
41. How to Be Guided by Oneness with Jessica Delmar

Leaders of Light

Play Episode Listen Later Sep 9, 2020 40:27


Today we get very well acquainted with Jessica Delmar, who is an Ascension Guide and keeper of Oneness Knowledge. She reveals how she channels the highest level of her highest self via intuitive messages, and how we can distinguish our ego from our intuition. How Jessica knew her life's purpose and mission - her divinely guided journey. The importance of cosmic entities such as the moon and sun, and how they affect our energy. She discusses how she is guided to use her innate creativity to make products and courses that serve her tribe. Jessica is well known on Youtube for her channeled messages on ascension and beyond. She is also the host of a popular podcast called "Oneness with Jessica Delmar." https://jessicadelmar.com/

Love Intently Podcast with Sophie Kwok
Embracing Imperfect Courage with Jessica Honegger, Founder and Co-CEO of Noonday Collection

Love Intently Podcast with Sophie Kwok

Play Episode Listen Later Sep 2, 2020 48:16


Jessica Honegger always had an entrepreneurial spirit. As a child, she remembers picking flowers from her neighbor's yard and then going home and tying cute little bows on the flowers and then going back to the neighbors and knocking on the door and selling them those flowers. Now, she is the Founder and Co-CEO of Noonday Collection, a socially responsible accessories brand that uses fashion to create meaningful opportunities around the world. - Jessica’s entrepreneurial journey, like so many others, has not been a straight line, but as she looks back on her journey she realizes that no experience was a waste of time. Each new job was a stepping stone, gaining new skills, making new connections, to ultimately get her to where she is today, and she’s still learning! - In this episode of the Love Intently podcast, you’ll learn: -How Jessica set up the Noonday ambassador program and now supports thousands of women to have fulfilling businesses -How after 10 years of business she decides what she wants to focus on doing and where to put her time among all the opportunities -How she discerns between fearlessness and recklessness when making decisions -How she learned what her unique strengths were and if they evolved over the years -What helped her realize she was aiming towards this mythical point of “arriving” in terms of success and happiness -How she met her husband, knew he was the one, and their biggest challenges in marriage - For full show notes: https://www.loveintently.com/podcast - Connect with Jessica and Noonday Collection: https://www.noondaycollection.com/ IG: @jessicahonegger --- @noondaycollection - Connect with Sophie and Love Intently https://loveintently.com Follow @love.intently on Instagram Follow @sophkwok on Instagram

Branch Out - A Podcast from Connection Builders
Relationship & Responsiveness Matter - Jessica Ginsberg

Branch Out - A Podcast from Connection Builders

Play Episode Listen Later Aug 25, 2020 25:04


Relationships and Responsiveness Matter with Jessica GinsbergRelationships matter and we need to get to know people, for people. Especially if you’re working in business development for private equity, which is by nature, a highly transactional environment and it can be very easy to forget the people side of things. Today’s guest is Jessica Ginsberg, the Director of Business Development for LFM Capital out of Nashville, TN. Jessica is responsible for LFM’s business development activities such as overseeing the firm’s direct sourcing and outreach to intermediaries. Jessica has served in many different roles including business development, transaction diligence, credit analysis, and investor communications. In today’s episode of Branch Out we dive into our conversation on why relations and responsiveness matter, the need for an established workflow, the importance of culture in a transactional world, and more insightful topics as we here from the experienced Jessica. So stay tuned! Key Points From This Episode:Jessica unpacks why relationship matters and we should get to know people for people.How Jessica manages the building relationships and making deals balance.The importance of responding: Responsiveness matters.Why a workflow is helpful to effectively manage relationships and communication.The importance of intentional messaging: Having a unique story and approach.How to create and articulate your “story.”How to bring company culture to the forefront of your focus: People are important.Jessica shares a personal experience about the importance of culture.More about the LGO Program: Leaders for Global Operations. Jessica Ginsberg LinkedInAlex Drost LinkedInConnection Builders LinkedInHave thoughts or comments? We want to hear from you. growth@connection.builders

Break Concrete
Changing Careers and Pursuing Your Passion with Jessica Hylton-Leckie

Break Concrete

Play Episode Listen Later Aug 11, 2020 30:05


Ready to change your day to day? Jessica Hylton-Leckie shares how she left a career in law to pursue her passion to become an award-winning photographer, videographer, and home chef. Jessica is the CEO and creator of Jessica in the Kitchen, a food blog that focuses on sharing hundreds of nutritious, whole foods based delicious recipes. Her work has been featured on numerous websites and magazines, including Essence, delish, The Huffington Post, BuzzFeed, and Yahoo! We chat about how Jessica changed careers to build a successful brand as a food blogger, advice for women thinking of switching careers, and her suggestions for delicious summer recipes.  Find links and show notes at https://breakconcrete.com/bc020 Topics Covered:  How Jessica became involved with food blogging How Jessica established her authority in the industry Skills Jessica had to learn in her new career Jessica’s decision to change careers  Challenges Jessica faced when starting off as a young entrepreneur Advice for women thinking of changing careers How Jessica stays motivated and where she draws inspiration  Generating income as a food blogger How Jessica grew her brand Follow us on Instagram https://www.instagram.com/breakconcrete/ Twitter https://twitter.com/BreakConcrete/ Facebook https://www.facebook.com/breakconcrete/ E-mail feedback to breakconcrete@gmail.com. If you like this episode, please leave a review and rating.

Rebel Souls' Podcast
Jessica Zweig Rebelling FOR Authenticity

Rebel Souls' Podcast

Play Episode Listen Later Aug 3, 2020 63:49


Jessica Zweig is the Founder and CEO of SimplyBe, a premier personal branding company for entrepreneurs, executives, and organizations around the world. She is an award-winning entrepreneur and personal branding expert that has helped countless industry leaders transform their personal brand from being an expert in their field to becoming thought-leaders of their industry. Jessica has been recognized and featured in dozens of media publications, including FOX News, MarketWatch, Forbes, and Business Insider. Jessica is also a highly sought-after, dynamic speaker, having spoken on national and international stages, including Google, Microsoft, Pinterest, and Kellogg School of Management as well as a workshop and mastermind facilitator for entrepreneurs and organizations looking to scale their personal brands. Jessica joins me today to discuss how she is rebelling for authenticity and what authenticity means to her.  She explains how to use your authenticity as a form of empowerment, why it’s a daily practice - not a destination - and the power of integrating all aspects of who you are to show up in your authentic truth every day. She discusses what is possible when you show up from a place of truth and profound service. She also shares her framework for revealing the essence of your brand and shares a sneak peek into her upcoming book, Be. A No Bullshit Guide to Increasing Your Self Worth and Your Net Worth by Simply Being You. “That owning of our truth and our full capacity is authenticity.” - Jessica Zweig   This week on Rebel Souls: Why Jessica believes people have lost the true sense of what authenticity means Why it’s critical to be who you say you are, to own your authentic self, and to integrate all aspects of your authentic self into your personal and professional life The four realms of consciousness and identifying the ‘shadow sides’ of yourself through this process How being clear and current with the people around you helps you stay true to your authentic self Jessica’s journey to finding her true, authentic self and how she helps clients activate and awaken their inner truths while giving them permission to live their truth through their brands How your business and brand growth is intertwined with your personal growth and personal development How being yourself helps you attract your ideal clients Why staying true to your inner truth and authenticity is a daily practice, not a destination How Jessica developed the Personal Brand Hologram™ and the four brand pillars of the Hologram™ How she reconnected with her scrappy inner entrepreneur to launch a new course during the COVID-19 pandemic A sneak peek into Jessica’s upcoming book and how it walks readers through the steps to create their authentic message and build your brand strategy and platform The four key areas that F.U.E.L Jessica’s rebel soul   Resources Mentioned: Book: So You Want to Talk About Race by Ijeoma Oluo Code Switch Podcast East Forest on Spotify   Connect with Jessica Zweig: SimplyBe Agency SimplyBe Podcast Jessica Zweig website SimplyBe on LinkedIn SimplyBe on Instagram SimplyBe on Facebook Jessica Zweig on LinkedIn Jessica Zweig on Twitter   Liberate Your Soul & Join the Rebelution Thanks for tuning into this week’s episode of Rebel Souls with your host, Shelley Paxton, the podcast dedicated to helping leaders reject the status quo, liberate their soul, and become a lifelong rebel. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review. Don’t forget to follow us on Facebook, LinkedIn, Twitter, and Instagram and share your favorite episodes across social media. And for more great content and information, visit our website and grab your copy of Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life.

Lead Your Life
#024: Increase Your Impact and Income with a High Value Mindset with Jessica Yarbrough

Lead Your Life

Play Episode Listen Later Jul 22, 2020 42:08


Do you struggle with asking for more money? How do you feel when you think of raising your prices? If these feel hard for you, you’re not alone. But it doesn’t have to hold you back from reaching (and surpassing!) your goals. Let’s drop the self-sabotaging behaviors and get into the things you can be doing right now to bring your business to the next level!   In today’s episode I’m joined by Jessica Yarbrough, a business strategist and growth expert who is passionate about helping entrepreneurs position themselves in the marketplace and grow their businesses to 6 figures and beyond. Jessica shares her journey to fulfilling her deeper desires and how she stepped up and owned her worth (and how you can too!)   We’re diving into:  [6:00] The shift to a High Value Mindset and how you can start charging what you’re worth. [9:10] How she sold her first 30k program (without a website or a funnel!) [14:54] Being handcuffed to the corporate life and how you can break free.  [16:40] Why she ditched the myth of the ascension model and how she helps her clients start at the top and stay there.  [20:49] How Jessica brought a client out of the red and got him from $0 to $500K in 10 months! [28:28] Why shifting your mindset around a NO answer will make you better at sales. [30:40] One of the biggest self-sabotaging behaviors people face when they become entrepreneurs and how avoiding it will help you start charging more for your services TODAY. And so much more!   Connect with Jessica: FB : https://www.facebook.com/JessicaYarbroughConsultant LI: https://www.linkedin.com/in/jessicayarbrough-bizconsultant/ YT: https://www.youtube.com/channel/UCNyoWO_PHyyuJMZ2-XvpxGA Website: www.jessicayarbrough.com Access her Half Million Dollar Case Study here: https://bit.ly/500Kcasestudy Join the Women Leading Powerfully -  Leadership Lab  We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.   In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.   Here is what you will walk away with after 12 weeks of group coaching with an intimate community of 10-12 other women:   -Clarity and Confidence around what YOU really want -Awareness of what gets in your way -A vision statement for you as a leader -Tools for taking action that gets you from where you are to where you want to be -An easy way to measure your progress and get unstuck as you move forward   So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

Emma’s Bunker with Emma Willmann
JESSIKA KIRSON "Which Disney character would you murder?"

Emma’s Bunker with Emma Willmann

Play Episode Listen Later Jun 8, 2020 65:29


Which Disney character would you murder? In this episode, Jessica Kirson and I talk about why she would kill Elsa from Frozen, the reason she didn’t mind sucking dick in high school and what it was like checking into gay rehab. Jessica Kirson is a powerhouse on stage. Jessica’s act is a hilariously relatable performance of sheer silliness, vulnerability, and ridiculous characters. Her countless comedic character videos have racked up over 30 million views on social media. Her audience is multigenerational, creating an excuse for large groups of friends and families to spend a night out together. Jessica opens the show speaking about what it was like pledging for a sorority and meeting her first girlfriend. Then, Jessica moved to Lesbianville – she felt a little out of place. However, she was doing so many drugs then, so she needed to get away from her family. Jessica would do cocaine alone; nobody knew about it. She was very good at hiding it, yet she can’t believe that she did drugs alone. Also, Jessica didn’t even like cocaine, it made her super paranoid- she would hear things and sit and listen for two hours. Plus, Jessica speaks about sending marijuana through the mail. Then, Jessica talks about sending herself to gay rehab. She Googled the rehab herself! Jessica is blessed that she is able to take care of herself. When she made it to rehab, Jessica sat in the waiting room for ten hours because she needed a room by herself. Her family knew that she went to rehab and even visited her. Later, Jessica speaks about doing phone therapy – every time she sits down for a session, she feels enraged. Sometimes Jessica is so angry that she feels like no one understands her. Stay tuned as Jessica speaks about phone therapy, killing Elsa from Frozen, and fighting during the quarantine. In this Episode: [ 9:15 ] Pledging for a sorority [ 11:15 ] Why Jessica doesn’t mind giving blow      jobs [ 12:45 ] About moving to Lesbianville [ 13:50 ] Jessica liked doing drugs alone [ 17:20 ] Sending weed through the mail [ 20:20 ] About going to gay rehab [ 29:30 ] Why Jessica won’t be playing clubs   soon [ 38:00 ] Jessica is doing phone therapy [ 44:00 ] How Jessica gets to feel comfortable [ 50:35 ] When Jessica used to wear skirts and  dresses [ 53:30 ] About getting chased in a nightmare [ 57:00 ] Why Jessica wants to kill Elsa from   Frozen [ 60:30 ] Fighting as a couple during the quarantine Quotes: “I like choking on food, so I didn’t mind      sucking a dick.” “It’s very self-destructive to do cocaine      alone.” “I need my own room in rehab.” “I wish I could kill Elsa in front of people.” Links Mentioned: Jessica’s Website: https://jessicakirson.com/ Relatively Sane: https://jessicakirson.com/podcast/ Jessica’s Instagram: https://www.instagram.com/jessykirson/ Support Jessica at www.Patreon.com/JessicaKirson Email me: emmasbunker@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emmawillmannshow/support