Glass Full of Soul

Hosted and created by Caitlin Apple and Jessica Butler Vika Bradford is an energy healer, shamanic astrologer, & yoga teacher. In this episode she dives into her journey to becoming a healer and answers all Jess' and Caitlin's questions on what Shamanic Astrology really is. This episode was a deeper dive into astrology than ever before.  Follow Vika on Instagram https://www.instagram.com/vikabradford/ And check out her website and all that she offers here: https://www.vikabradford.com/readings   Caitlin and Jess also mention the incredible Reiki Specialist they both connect with:  Her name is Candice! Connect with her on Instagram here!   https://www.instagram.com/candiskye/   Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple This episode Caitlin shares her personal experience with getting Covid 19. She dives into what it felt like physically, emotionally, and what she's feeling now after coming out on the other side.    Follow this podcast or Cait's personal Instagram: www.instagram.com/cait.apple www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode the girls are joined by the incredible Human Design Duo Shayna & Dana. Shayna Cornelius and Dana Stiles are Human Design experts andconscious entrepreneurs who specialize in Individual Life Purpose andSoul Entrepreneurship. Founders of the DayLuna Human Design Podcast,Shayna and Dana have also created a business that curates personalizedmeditation/ritual kits that are based around Human Design and Astrology. The girls chat about ALL THINGS Human Design. What is it? How can you incorporate in your life, relationships, and business? And many other amazing questions!  Follow DayLuna on Instagram here:  www.instagram.com/d.a.y.l.u.n.a And check out their website and products here: https://www.daylunalife.com   Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode the girls chat with Dr. Sam Rader. Dr. Sam Rader is the owner and clinical director at the Source Code Psychotherapy Center in Los Angeles. After fifteen years of practicing psychotherapy, Dr. Sam developed her own therapeutic approach which she calls Source Code Psychology. She believes that our early childhood experience writes a source code in our unconscious, which then determines how the rest of our story unfolds. Dr. This episode Sam explains what Source Code is and how to determine yours and why it's so important to understand the codes you lean in childhood so that you can begin to unravel what's holding you back in this lifetime.  Follow Dr. Sam Rader on Instagram here:  www.instagram.com/drsamrader And check out her website and psychotherapy center here: www.drsamrader.com www.sourcecodepsychotherapy.center   Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode features Meredith Cameron once again sharing her magical gift of opening and reading Akashic Records. This is a bonus episode where Caitlin receives a live reading from Meredith and Caitlin reads a written reading for Jess.  Follow Meredith on Instagram here: www.instagram.com/livefullon And check out her website to book a reading here: www.meredithcameron.com Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode we are joined by the gifted Meredith Cameron. Meredith Cameron was recognized by Yoga Journal as “one of the top 15 tier yoga teachers to study with ASAP” but now she is being recognized by her true and beautiful gift of connecting people to their Akashic Records. Meredith has been challenged by health issues in the past few years which has led her to discovering her ability to connect with higher dimensional frequencies to help others in a different way from yoga. We dive into ALL THE QUESTIONS about what the records are, how she opens them, the deeper take away from them and so much more! This episode is also a lead in to a bonus episode coming out soon that will be a live reading and a email reading of Cait and Jess' records! It's a can't miss! Follow Meredith on Instagram here: www.instagram.com/livefullon And check out her website to book a reading here: www.meredithcameron.com Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler In this episode we are joined by the incredible Rachelle Fritz, who brings us her journey and personal life with raising an autistic child and how she turned her many lessons into a business as a COACH for moms who are looking for support with parenting their child through the same diagnosis. Jess and Caitlin learned so much from Rachelle who was open and honest about the ups and downs and shares how she went from wanting to "fix" her child to embracing the diagnosis with confidence! FOLLOW RACHELLE: https://www.instagram.com/autismparentcoach/ https://rachellefritz.com Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

One year ago today, we had to put our beloved dog Mr. Milo down. Three days after he passed I spoke to Caitlyn (a pet intuitive who was on a previous episode). She helped me speak with Milo and find some peace in knowing he is ok and always with me. Today, I'm sharing this year old recording with you of the reading. So many amazing messages from the other side. This episode made me shed a lot of tears and I am at my most vulnerable as Milo had just crossed over. I waited to share this until today as I wanted it to be just mine for awhile and I just wasn't ready. Today, I'm passing it on to you and anyone who is need of comfort right now in their grief. Love you all, Caitlin

Hosted and created by Caitlin Apple and Jessica Butler This episode we are joined once again by the incredible Self Love Coach, Stevie Wright. We catch up on what she has been up to since last year and share about breathwork and her incredible new membership called the "Breath Channel". (Discount code and link below!) Stevie and Cait dive into Stevie's personal journey with plant medicine aka psychedelics. She explains what led her to experiment, the first plant medicine journey she tried, and why she feels it has been next level on her healing journey.  Sign up for her monthly breathwork channel at this link: https://www.steviewright.co/a/35046/DzjfzzKJ  USE CODE "BC25" to save 25% off aka $5 off your first monthly or $49 off the entire year! SIGN UP to be the first to hear when The Magic Within 30 Day Manifesting Challenge launches HERE: https://mailchi.mp/c3e19179065f/the-magic-within-manifesting-challenge Connect with Stevie Wright Website: www.steviewright.co Insta: www.instagram.com/stevielwright_   Episode Sponsor: www.Freskincare.com/ CODE: GLASS40 at checkout! Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode Chelsea Quint, aka Caitlin's coach, joins the girls this episode talking manifestation and how important it is to recognize how our subconscious thoughts, and beliefs effect our body. This conversation dives deep into the thing many people and mainstream media miss when it comes to truly manifesting the things you desire, getting your body on board. Without full embodying and being an energetic match to the things that you want, it is MUCH harder to make your dreams a reality. So much good information shared on todays pod! SIGN UP to be the first to hear when The Magic Within 30 Day Manifesting Challenge launches HERE: https://mailchi.mp/c3e19179065f/the-magic-within-manifesting-challenge Connect with Chelsea: http://chelseaquint.com on Insta: www.instagram.com/chelsea.quint Episode Sponsor: www.Freskincare.com/ CODE: GLASS40 at checkout! Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode the girls are joined by Caitria, a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin. She specializes in women's health, mental health/trauma, and pediatrics. Caitria dives into the practice of acupuncture, why it's an incredible tool for both physical and energetic healing, and how it connects to the chakras, meridian points, energy within the body and so much more. SO much good information on this weeks episode. Connect with Caitria: www.connectedhealingllc.com on Insta: www.instagram.com/connectedhealingcaitria Episode Sponsor: www.Freskincare.com/ CODE: GLASS40 at checkout! Follow this podcast or Cait and Jess' personal Instagrams at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler Season three premier is a light hearted episode just catching up with the girls! The girls chat what's to come, play a little game of two truths and a lie, and bring back the old segment "Deep Thoughts" for the OG listeners. So many exciting guests and intriguing interviews to come! Episode Sponsor: www.Freskincare.com/ CODE: GLASS40 at checkout! Follow this podcast on Instagram at: www.instagram.com/cait.apple www.instagram.com/jessicat_xo www.instagram.com/glassfullofsoul :)      Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler Caitlin flies solo this episode and is joined by Sarali! An incredible coach built for millennials who are struggling to find a path that feels RIGHT instead of just going along with the "supposed tos". Many 20-30 somethings are struggling after college and beyond to actually live a life they dream of and long for different, exciting, NEW! Sarali shares her insights into this problem and Caitlin and her dive into her incredible travel experiences and beyond that help her discover her passion and live a life she's in love with!  Follow this podcast on Instagram at: www.instagram.com/cait.apple www.instagram.com/glassfullofsoul :)  Find Sarali and connect! www.Saralilifecoaching.com https://www.instagram.com/saralilifecoaching/ www.Facebook.com/SaraLi.for   Music from: Music by HookSounds

JOIN MOTHERHOOD ALIGNED! https://caitlinapple.com/motherhood-aligned Segment of Glass Full of Soul JUST FOR MAMAS Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple. This episode Caitlin flies solo as she speaks with a Marriage Coach for Mamas, Michelle Purta! She helps Mamas navigate marriage after babies. She coaches mamas on navigating creating connection again, how to handle conflict, and how to make their marriage last through the journey that is parenting! Michelle and Caitlin have an incredible conversation about why it can be considered hard to shift into parenthood for couples, share personal stories, and Michelle gives great insight into how to handle the stressors it brings! Find all her information here! https://www.michellepurta.com   Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com     Music by HookSounds      

This episode of Soulful Sips, Caitlin shares how much the self-sabotaging behavior and societal pressure of "perfectionism" has killed our creativity and how much it influences us putting ourselves out there. Creativity is the opposite of perfectionism. Find out why with Caitlin by clicking play!    Connect with her on the gram: https://www.instagram.com/cait.apple/

  Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple. This episode Jessica, Heather, and Caitlin dive into the things people say to Moms or Expecting Moms that SHOULD NEVER BE SAID. These things are so common, and yet, no longer appropriate or ok. The girls have a couple laughs, share some personal stories about weird things that were said to them, and go a little deeper into the societal "norms" that should no longer be normal.  SIGN UP FOR MOTHERHOOD ALIGNED- Our Mama group coaching experience HERE: https://caitlinapple.com/motherhood-aligned Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com Music by HookSounds      

This episode of Soulful Sips, Caitlin talks about the much needed pause in recording and the reasons behind it, announces the soft opening of Season Three for Glass Full of Soul, and dives into the ONE question you should be asking yourself every single day.  Connect with her on the gram: https://www.instagram.com/cait.apple/ Connect with Jess on the gram too: https://www.instagram.com/jessicat_xo/  

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple. This episode all three mamas are back and sharing their struggles during Quarantine and giving their go to mantras and tools that have helped them during this time. The girls open up about their emotional struggles and triumphs!  Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com Music by HookSounds      

Hosted and Created by Caitlin Apple, your life and mindset coach, helping you get out of your own way! This episode, Caitlin shares a Love Meditation with all of you. It is one of three beautiful meditations that she created for her Control What You Can Quarantine Guide. The meditation and all the details about the guide and how to access it are chatted about today! GET YOUR CONTROL WHAT YOUR CAN QUARANTINE GUIDE HERE: https://caitlinapple.com/controlwhatyoucansales  Music from: Music by HookSounds  

Hosted and Created by Caitlin Apple, your life and mindset coach, helping you get out of your own way! This episode, Caitlin gives you one word that will hope you cope right now, "surrender". Caitlin shares how she personally discovered this to me such an important lesson in her life and the multiple ways it has shown itself to her lately. She wants everyone to use "surrender" as their mantra during this hard time and this episode explains why.  www.caitlinapple.com Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple  Music from: Music by HookSounds  Join my email list!! Be the first to know about the "Control What You Can- Quarantine Guide" https://mailchi.mp/c0a2a352e719/activelyhappycoaching

Hosted and Created by Caitlin Apple, your life and mindset coach helping you get out of your own way. In this episode, Caitlin shares her current struggles while giving you all the permission in the world to honor where you are and how you feel right now. It's time to release your "shoulds" and embrace your needs and wants. Caitlin encourages you to honor your emotional roller coaster and check in with yourself each day on this soulful sips episode.  www.caitlinapple.com Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple  Music from: Music by HookSounds  

Hosted and created by Caitlin Apple and Jessica Butler This episode the girls are joined by a Money Manifesting Coach, Bee! Bee and the girls chat about common money blocks and why manifesting money, in particular, tends to trip people up. Bee shares her best money manifesting tips and wants every woman to know they have the power to draw in anything they desire.  Follow this podcast on Instagram at: www.instagram.com/glassfullofsoul :)  Find Bee and connect: https://manifestingsquad.com or on youtube.com https://www.youtube.com/channel/UCLrRUUWwP1EPptqC75zDVMQ/videos Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode is an in the moment episode as Jess and Caitlin share their perspectives, coping mechanisms, and thoughts behind the COVID-19 pandemic. They share their thoughts on the emotional shaming that's occurring when it comes to people's fears. They give you coping skills and strategies that help you deal with the emotions coming up for you and share their heartfelt perspective on how to view what is happening and cope.  Follow this podcast on Instagram at  www.instagram.com/glassfullofsoul :)  Music from: Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler In this episode, Jess shares all about a workshop she attended involving exploring and enhancing her psychic abilities, specifically speaking to people who have crossed over. She shares the process of the workshop, her experiences and messages, and what she learned about her skills. Caitlin and Jess are planning on attending more workshops in the future to continue sharing their spiritual exploration and experiences.  Follow this podcast on Instagram at  www.instagram.com/glassfullofsoul :)  Music from: Music by HookSounds

Hosted and Created by Caitlin Apple, your life and mindset coach helping you get out of your own way. In this episode, Caitlin guides you on how to reframe FEAR in your life. She shares an incredible analogy to help you understand the importance of working WITH fear instead of trying to attain fearlessness and what it means when you tune in. This philosophy will change your relationship with fear FOR GOOD!   www.caitlinapple.com Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple  Music from: Music by HookSounds  

Hosted and created by Caitlin Apple and Jessica Butler This is the bonus episode from Tapping Into your Intuition with Cindy Luffred, a psychic medium, who shares her gift and reads both Caitlin and Jess. The girls hear from loved ones who've past, their spirit guides, and see some of their life path/blueprint into the future.  Connect with Cindy on Instagram at  www.instagram.com/revealingsoul and her website at www.revealingsoul.com Follow this podcast on Instagram at  www.instagram.com/glassfullofsoul :)  Music from: Music by HookSounds

Hosted and created by Caitlin Apple, a certified mindset and life coach!  In this episode, Caitlin shares TWO TIPS to help you stop worrying and "what if-ing". So many of us are riddled with anxiety and stress over whats to come day in and day out. This episode will help you reframe what your "what if-ing" about and help you stop creating fear in your life before events even occur.  How to work with me :) www.caitlinapple.com Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple  Music from: Music by HookSounds

Hosted and created by Caitlin Apple, a certified mindset and life coach!  This episode is about defining "energetic alignment" and how to simplify it. So often we believe that we have to act a certain way, dress a certain way, be a certain someone in order to "be spiritual" or just to connect to ourselves, but Caitlin is here to debunk that myth. Tune as she opens about her struggles with identifying as spiritual and how she views being "authentically you". Work with me!!  www.caitlinapple.com Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple  Music from: Music by HookSounds

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple. This Episode, the mama's are sharing their insight on the things we think about "teaching our children". It's a beautiful awakening into the role of teacher AND student. The mamas share their MOST important messages they hope to instill to their children and encourage all mamas to tune intuitively in to discover their personal answer to the question of "What do you want to teach your children?". Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com Music by HookSounds

Hosted and created by Caitlin Apple and Jessica Butler This episode dives into the topic of tapping into your intuitive self. The girls speak with Cindy Luffred, a psychic medium, who shares her story of how she developed her beautiful gift of connecting to spirit guides and loved ones on the other side. Cindy shares her insight into connecting to your guides and higher self and how she built her business around "a need" in her city and her aura reading camera.  Connect with Cindy on Instagram at  www.instagram.com/revealingsoul and her website at www.revealingsoul.com Follow this podcast on Instagram at  www.instagram.com/glassfullofsoul :)  Music from: Music by HookSounds

Hosted and created by Caitlin Apple, a certified mindset and life coach!  This episode, Caitlin shares a sneak peek into her Get Out of Your Own Way Bootcamp content. She talks about how important it is to show up as the best version of yourself and how to get to that point every day. Caitlin gives you some journal prompts and invites you to explore what it means to "fake it until you make it". This concept is one that has undoubtedly been a HUGE game changer in her life and growth.  Did this episode resonate with you? It's a little insiders scoop into Caitlin's 2020 Bootcamp that will help you learn to build habits both in your mind and outwardly to allow you to make 2020 the year you get out of your own way and into the best version of you! JOIN THE GET OUT OF YOUR OWN WAY BOOTCAMP! GET ALL THE DEETS HERE: https://caitlinapple.com/self-sabotage-bootcamp Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple  Music from: Music by HookSounds

Hosted and created by Caitlin Apple, a certified mindset and life coach!  This episode is a little unique as Caitlin shares an intimate journal entry that she wrote in response to some divine downloads she's been getting. She shares her journey in making sense of the message from the universe she has been hearing through multiple avenues. What is love? How do we better live life through love? What does it mean to be connected to source and more tapped into your intuitive self? What are we here for? All questions she journals through and she felt compelled to share what came out of it.  Start 2020 off deeper in tune to who you are so you able to master your goals for the new year and beyond

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple. This episode is all about how to make sure the holiday season is the least stressful it can be when you have babies or children. December is full of a magical wonder and nostalgia, but if it's your first year with a baby OR you are jam packed with holiday celebrations OR have some seasonal sadness...this episode will help you wrap up in the holiday season blanket and embrace the change and winter chill. The girls share their personal transitions in embracing the new traditions and share their tips on staying stress-free.  Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com Music by HookSounds

Hosted and Created by Jessica Butler and Caitlin Apple This episode we talk a little wine and then welcome in Stevie Wright, a Self Love Coach who works with women on their struggles with anxiety and fears. She believes that you have truly understand the foundation of your anxiety AND give a little tender love and care to it in order to truly overcome it. The girls dive into what it means to "Love your anxiety", how anxiety plays a major role in our society, what to do FIRST to start working through your fears and so much more.  Join my Get Out of Your Own Way Bootcamp here: https://caitlinapple.com/self-sabotage-bootcamp Follow us on Instagram!  www.instagram.com/glassfullofsoul Stevie Wrights Website! https://www.steviewright.co Follow Stevie (Self love coach) on Instagram! www.instagram.com/stevielwright_ Music from: Music by HookSounds

Hosted and created by Caitlin Apple, a certified mindset and life coach!  This episode is once again diving into the self-sabotage genre, but this time it's about decision making. Humans have a tendency to make decision making difficult. So much so that when it comes to choosing one thing over the other we make ourselves so stressed out! This episode is to teach you how to hone in on your intuitive power when it comes to choosing a path and feeling really good in that decision!  BIG NEWS!!! I LAUNCHED MY GET OUT OF YOUR OWN WAY BOOTCAMP! GET ALL THE DEETS HERE: https://caitlinapple.com/self-sabotage-bootcamp It will allow you to stop self-sabotaging and start taking action on your goals for 2020! Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :) www.instagram.com/cait.apple   Music from: Music by HookSounds

Hosted and Created by Caitlin Apple This episode is giving you a little tough love about how people often desire things but don't do anything about it. So Caitlin begs the question "How bad do you want it?" She dives into how she has used this question to over come her limits and certain self-sabotaging behaviors and makes you really think about what it means to turn your desires into real goals. A juicy episode that will make you want to replay it again and again to be inspired.  SIGN UP FOR MY FREE SELF SABOTAGE VIDEO SERIES HERE: https://mailchi.mp/c0a2a352e719/activelyhappycoaching Visit my website to learn more about working with me: www.activelyhappycoaching.com Follow me for my #mondaymoments on Instagram: www.instagram.com/cait.apple   Music from: Music by HookSounds

Hosted by Jessica Butler, Heather Geimer, and Caitlin Apple This episode is here to remind moms everywhere that they must put themselves first and take time out of their day just for them. Burnout is very real and this episode dives into what it feels like when it happens, the girls' personal experience on the subject, and some tips to stop it from happening often. There is also a special mini meditation at the end from Heather.  Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com Music by HookSounds

Hosted and Created by Caitlin Apple and Jessica Paladino. Episode 36 sheds light on 11:11. What is it? Why does it matter? What if you see repeat numbers frequently? The girls give you all deets and their interpretations on what it means, dig into some history behind the numbers, and share some insight into how you can use it to help you with your goals! Recorded on November 11  (11/11!) just to add to the vibration of the episode.    Follow us on Instagram!  www.instagram.com/glassfullofsoul Some information on this episode found on: www.lonerwolf.com And this lovely ladies Facebook post Alex Myles: https://www.facebook.com/profile.php?id=100008696353619&__tn__=%2CdC-R-R&eid=ARA6n8niPBuURFVP1ySLTbEluI2CyrAw7DZpgWLyYzUANu7llOz9qSdINetjn6aA4XajsHpUp8FOXBLz&hc_ref=ARTjw0QN72fW9KsD2gM3YArkbpKyzLe7fhoPFQfR7knB3tMfhkF29KiYOmF7Jn86mXc&fref=nf Music from: Music by HookSounds

Hosted and Created by Caitlin Apple. In this episode Caitlin wants you to TAKE ACTION! Caitlin shares how we so often get in our own way by allowing the "Somedays" and the 100s of excuses that we have to not chase after our dreams to stop us in our tracks and it's these things that can be the reason why we will never accomplish them. Caitlin dives into this topic so that you can get clear on how getting out of your head and taking one ACTION toward your goals can be exactly what your missing when it come to having the life that you desire.    FREE SELF SABOTAGE VIDEO SERIES SIGN UP: https://mailchi.mp/c0a2a352e719/activelyhappycoaching Visit my website to learn more about working with me: www.activelyhappycoaching.com Follow me for my #mondaymoments on Instagram: www.instagram.com/cait.apple   Music by HookSounds

Hosted by Caitlin Apple, Jessica Paladino, and Heather Geimer. A VERY special episode of MPYS! Jess is here sharing her very personal journey to meet her daughter. Jess dives deep on her emotions before, during, and after Mila's arrival and opens up about how scary it was to have to receive an emergency c-section. So open and honest, Jess's path to motherhood is a true story of strength and miracles.  Music by HookSounds www.instagram.com/glassfullofsoul www.instagram.com/jessicat_xo

Hosted and Created by Caitlin Apple. Music by HookSounds Caitlin is diving into the concept of "finding your purpose" in life and wants to debunk some myths that are so commonly ingrained in us about "purpose". She shares incredible mindset shifts about "our purpose" here on earth and delves into the heaviness and unhappiness we feel in society and as humans when we connect our purpose to our career paths and even deeper when we attach it to our worthiness. Juicy goodness in this episode that will really make you think! www.caitlinapple.com www.instagram.com/cait.apple 

Hosted by Caitlin Apple, Jessica Paladino, and Heather Geimer. Music by HookSounds This episode Heather and Caitlin discuss the ebbs and flows of being a mom. They share openly about how their transitions into becoming new moms weren't always easy. They dive into the difficulties of stages, leaps, and the new born stage and give new mindsets, mantras, and tips that helped them along the way (and what didn't). The roller coaster of the highest highs and sometimes the lowest lows can feel lonely and endless, but Heather and Caitlin truly want other moms to know they are not alone and they can make it through with strength, support, and the right mindset.  www.instagram.com/iamheatherdawn www.instagram.com/cait.apple  www.activelyhappycoaching.com 

Hosted and Created by Caitlin Apple and Jessica Paladino. Music by HookSounds Jess is BACK and the girls dive into the POWER of fall season. For a lot of us, Autumn represents a lot of things like pumpkin spice and jack-o-laterns, but it can also mean a dead stop in your yearly goals and motivation. The truth is Fall can be the BEST TIME to get moving on the things you really want to accomplish! The energy, the history, the planet alignment, even the autumnal equinox represents balance and production. This episode is full of juicy detail on how to use the seasonal spirit to propel yourself forward so that all your goals in 2019 become reality and how NOT to wait for the New Year to begin. 

Hosted and Created by Caitlin Apple. Music by HookSounds Caitlin is back with a second episode of Soulful Sips. She shares five "mistakes" someone can make while learning manifestation. She dives into some assumptions about the law of attraction that a lot of people have, debunks some myths, dives deeper into what it really means to manifest, and reveals some very common things she herself and others have gotten stuck on when trying to manifest their dream life. www.caitlinapple.com https://www.instagram.com/cait.apple  

Hosted by Caitlin Apple,Jessica Paladino, and Heather Geimer. Music by HookSounds This episode the Mamas dive into the very black and white picture motherhood is portrayed as. You either only see the crazy pour the coffee run around like a chicken with it's head cut off are we there yet image OR you get the dreamy, blissful, undying, love filled perfect image and there doesn't seem to be any in between. The girls discuss their feelings on the images out there in the media and how much pressure it is to live up to the one while living the other. They also share their how to balance it better without feeding into either "image". Another make ya think episode.  Instagram: @glassfullofsoul Caitlin- @actively.happy Jessica- @Jessicat_xo Heather-@iamheatherdawn

Hosted and Created by Caitlin Apple. Music by HookSounds This is your very first episode of our new segment, "Soulful Sips". It's an intimate segment that will give you great tools, tips, and mindset shifts as well as dive a little deeper into the every day occurrences of our lives and give you better a perspective on them. Today's episode, Caitlin is sharing her thoughts on judgement and criticism. She recently faced a few incidences where the thickness of her skin was tested and she shares her reaction and how she shifted her perspective. 

Hosted by Caitlin Apple,Jessica Paladino, and Heather Geimer. Music by HookSounds This episode the mamas dive into the topic of doing things "by the book" in regards to motherhood and the consensus is ---THERE ARE NO BOOKS that help you mother better than you mother yourself. Jess shares her perspective on being a new mom and how quickly she learned to throw the "rules" out the window, Caitlin shares how even the top rated books and advice don't know your baby as good as (especially when it comes to hot topics like breastfeeding and sleep!), and Heather shares insight on how different her two children are and how going "by a book" just doesn't fit for each baby. So much discussed this episode you don't want to miss! 

Hosted and Created by Caitlin Apple and Jessica Paladino. Music by HookSounds Caitlin flies solo today as Jess is still on "podcast maternity leave"! She's joined by Dr. Sherrie Walton, a United Nations Ambassador, Global Entrepreneur, University Lecturer, Film Producer, Publisher, Author, Empowerment Speaker and “Mompreneur” Mogul-and did we mention this all happened for her in the last 5 years? They talk about how she became successful through a powerful shift in perspective and having the "never give up" mentality. She shares all about her 'Mompreneur" mindset, how she balances it all, and the best way to view a "successful life" is by learning to delegate and working with your strengths. What a fun and inspiring conversation with Dr. Sherrie Walton.  Hire her as your your writing coach or motivational speaker and more by going to her website https://www.iamsherriewalton.com

Hosted by Caitlin Apple,Jessica Paladino, and Heather Geimer. Music by HookSounds The girls beg the question, "Do you have to make sacrifices to be a good mom?". Not an easy question to answer, as it turns out. They discuss what it means to be a "good mom", why moms feel like they have to sacrifice themselves in order to be the percieved "good mom" society pressures them to be, and why a switch of perspective on the word "Sacrifice" can really help you along your motherhood journey. 

Episode ONE of Mama, Pour your Soul! The girls chat about what it's like the few weeks leading up to giving birth and Jessica shares her present experience as her due date is a only a few days away. They talk all the physical and emotional ups and downs and how important it is to surrender to the baby's divine timing. Each birth is so unique as is each baby. 

This is a very special bonus to episode 33 "Talking to the Dead" where we interviewed Candace Dalton, the medium! This episode, Candace connects to Jess and Caitlin's loved ones that have passed one. The information she receives from the people they have lost is incredible. Candace is the REAL DEAL. If you're a skeptic, we invite you to listen as Caitlin and Jess' minds are blown when they receive beautiful messages from the other side.