Podcasts about expecting moms

Pregnancy is an incredible journey, but sciatica and low back pain can make it a real struggle. In this eye-opening episode of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss uncover the real causes of pregnancy-related pain and why traditional treatments often fail.

In this episode of the Fill Me In podcast, hosts Jon and Nicole discuss pregnancy-safe skincare routines. They delve into essential products, highlight safe ingredients, and share personal experiences to help expecting moms maintain healthy skin. The episode covers cleansers, toners, serums, peptides, hyaluronic acids, sunscreens, eye creams, and more. Additionally, they touch on the importance of using safe products during pregnancy and the mental health benefits of maintaining a skincare routine. Tune in for valuable insights and practical tips on skincare for pregnant women.On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi

You are so close to meeting your bun in the oven! As you are setting up the nursery and putting items on your registry you want to make sure you have clean safe baby products! Today we are speaking with Chase and Stefanie, the founders of Stork and Sun on why they came up with their clean baby products and how to navigate the overwhelming amount of items offered to new parents. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonya Harden discusses the increased risk of heat-related illnesses for pregnant women and offers tips to stay cool and safe during hotter months.

Back to school is around the corner, and in that spirit we are revisiting some of our most listened to She Found Motherhood podcast episodes! Starting with this episode which originally aired in September of 2020, Drs. Sarah and Alicia answer your top 10 questions about early pregnancy, such as what bloodwork is needed, what does spotting mean, when to expect ultrasounds, and why you might be so gosh darn bloated! Be sure to download our free Preparing for Pregnancy Guide, and check out these other episdes that dive a bit deeper into specific early pregnancy topics: Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy! Constipation & Hemorrhoids in Pregnancy | How to Manage at Home The Sad Truth about Miscarriage

Trish dives into how to embrace labor pain and shift your mindset to prepare for a positive childbirth experience. In this teaching, Trish explains the difference between pain tolerance and pain threshold, emphasizing the unique nature of labor pain that requires embracing rather than escaping. Trish introduces the importance of mindset, confidence, and preparation, covering everything from physical movements to mental strategies, affirmations, and support systems. She stresses the significance of having an educated birth partner and the amazing benefits of doula support. The episode is filled with practical tips and encouragement for expecting mothers to prepare for a positive and empowering birthing experience.00:48 Understanding Pain Tolerance Vs Pain Threshold01:34 Embracing the Pain of Labor04:33 The Importance of Mindset and Confidence10:02 Essential Labor Coping Tools14:21 The Role of Support Persons and Doulas18:52 Conclusion and Next StepsResources: Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience. If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don't pay any more for using our links); however some of the recommendations, we do not earn anything; we love 'em and want you to know about them.

In this episode, we're talking with Michelle Smith and Sarah O'Neal, Child Life Specialists, of Shriners Children's Ohio as they share about what they do and give great tips for any parent taking their child to a medical visit and looking for ways to deal with anxiety about it.Read the original articles featured on this podcast -Bloom :: An Event for New & Expecting Moms {2024}More Resources for Parents –Day in the Life of a Child Life SpecialistMeet SuperMeg, Our New Interactive Chatbot That Helps Kids Manage the Anxiety and Pain of Needle Pokes! | Meg FoundationCreating Comfort for Kids During Needle Pokes! PrintableCreating Comfort for Teens During Needle Pokes! PrintableComfort Positioning Guide PrintableChild Life Specialists: Helping Kids Cope Printable

In this illuminating episode of our podcast, we delve into the serene world of Prenatal Yoga with Adriana Thoma, a first-time girl mom and a specialist in Prenatal, Pelvic Floor, and Mommy & Me Yoga instruction. Join us as we explore the myriad benefits, occasional challenges, and essential considerations when selecting a prenatal yoga class.Adriana shares her expertise and insights into how Prenatal Yoga can be a transformative practice during pregnancy, offering not just physical but also emotional and mental support. From easing discomfort to promoting relaxation and preparing the body for childbirth, the benefits are boundless.We discuss the importance of choosing the right prenatal yoga class, including factors such as instructor experience, class structure, and safety considerations. Adriana provides valuable guidance on how expectant mothers can find a class that meets their unique needs and preferences.Tune in for a soothing conversation filled with tips, wisdom, and encouragement for embracing the journey of pregnancy through the practice of Prenatal Yoga. Whether you're a seasoned yogi or a newcomer to the mat, this episode offers valuable insights to nurture your mind, body, and spirit during this special time.Don't miss out on this enlightening episode as we explore the gentle yet powerful practice of Prenatal Yoga with Adriana Thoma! IG: @pelvicfloorandbeyondEmail: pelvicfloorandbeyond@gmail.comPrenatal Yoga, Pregnancy Yoga, Pelvic Floor Yoga, Mommy & Me Yoga, Pregnancy Wellness, Yoga Benefits During Pregnancy, Prenatal Exercise, Pregnancy Health, Selecting Prenatal Yoga Class, Yoga for Expectant Mothers, Pregnancy Relaxation Techniques, Yoga Benefits while pregnant, Benefits of Yoga while Pregnant, Perinatal Yoga, Yoga for Expecting Moms, New mom, first time mom, expecting momwww.mamawearsathleisure.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @mamawearsathleisuremamawearsathleisure@gmail.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Join us for this podcast episode and leave us your comments! In this episode, we're talking with Dr. Sara Higginson, Chief of Staff and Jessica Wagner, Marketing & Communications Coordinator of Shriners Children's Ohio in preparation for Burn Awareness Week in February.855-206-2096One Children's Plaza - 2 WestDayton, Ohio 45404Read the original articles featured on this podcast –Bloom :: An Event for New & Expecting Moms {2023}Bloom {2023 Event Recap}

On today's show... Forget baby showers – the newest trend for expecting moms!  I know I'm not the only one… why won't he move his body? I saw something in the work kitchen and I cannot UN-see this … A warning for the loud people! A round of questions you do NOT ask on a first date  The new thing we got to wear to DA CLUB  The earlier you do it, the happier you are! 

Frederick Lane is an author, attorney, educational consultant, and lecturer based in Brooklyn, NY. He is the co-founder of The Center for Cyberethics and is a nationally-recognized expert in the areas of cybersafety, digital misconduct, personal privacy, and other topics at the intersection of law, technology, and society. Lane has appeared on "The Daily Show with Jon Stewart," CNN, NBC, ABC, CBS, the BBC, and MSNBC.He has written ten books, including most recently Cybertraps for Educators 2.0 (2020), Raising Cyberethical Kids (2020), and Cybertraps for Expecting Moms & Dads (2017). He is currently working on his newest book, The Rise of the Digital Mob (Beacon Press 2022). All of his books are available on Amazon.com or through his Web sites, FrederickLane.com and Cybertraps.com.With Jethro Jones (The Transformative Principal), Lane co-hosts "The Cybertraps Podcast." He is also the publisher of "The Cybertraps Newsletter" (newsletter.cybertraps.com).Join us for this enlightening conversation about cybertraps teachers and parents should be aware of, the shrinking zone of privacy for teachers, and how we can raise good digital citizens across the globe.IN THIS EPISODE, WE DISCUSS: How Frederick's interest in the internet, safety, and privacy began in the first grade and how his work evolved. Cybertraps for educators, teacher privacy, and professional risks that come along when engaging in online activity. The shrinking zone of privacy and the role of social media. What parents can do to raise good digital citizens, starting with modeling. Frederick's Fulbright trip to Ghana and his work there with the Child Online Africa organization. RESOURCES AND LINKS MENTIONED IN THIS EPISODE: Connect with Frederick and Cybertraps on LinkedIn and Twitter. Check out the Cybertraps website and sign up for the Cyber Traps Newsletter. Get your copy of Cybertraps for Educators 2.0. Learn more about Rebel Educator, explore our professional development opportunities for educators and students, and check out our project library. Visit us at UP Academy to learn more about our personalized and inclusive learning environment. Connect with Tanya and UP Academy on LinkedIn, Facebook, and Instagram and learn more about her journey here. Check out my book Rebel Educator: Create Classrooms Where Impact and Imagination Meet: amzn.to/3AcwlfFEnjoying the show? Leave us a rating and review and help more people find us!bit.ly/RebelEducatorApplePodcastsWe'd love it if you could take a few minutes to fill out this survey to let us know how we can bring you the best possible content: forms.gle/JcKHf9DHTZnYUmQr6 Interested in being on the Rebel Educator podcast? Fill out this form and we'll reach out to you if we think you'd be a great fit for an upcoming episode. https://forms.gle/CZJXLQDdevPh22ZN7Want to learn more about opening your own UP Academy? Check out the Rebel Educator Accelerator:www.rebeleducator.com/courses/the-acceleratorMORE ABOUT THE REBEL EDUCATOR PODCAST:In each episode of the Rebel Educator podcast, I deconstruct world-class educators, students, and thought leaders in education to extract the tactics, tools, and routines that you can use as teachers and parents. Join me as we discuss how to shift the classroom, the learning environment, the mindset, and the pedagogy, to resist tradition, reignite wonder, and re-imagine the future of education.This podcast is dedicated to all of the educators who work thankless hours to make our next generation the best it can be.  It was designed to begin conversations on how we can redesign education for the future of work and the success of our students.  It is meant for teachers, students, administrators, homeschoolers and anyone who interacts with and teaches youth.  We're so grateful to our sponsor AI Coach by Edthena. AI Coach enables your teachers to go through coaching cycles based on their own needs. The virtual coach guides teachers to reflect on their teaching, set a goal, and create an action plan… all based on gathering classroom evidence. It gives support between PD days  and other coaching cycles.Get a free trial for your teachers here.

Join us this week as we dig into the often overlooked, yet crucial, phase of motherhood: the postpartum period. It's our job to shed light on the physical and emotional challenges that mothers face during this time. We dive into the misunderstood topic of postpartum depression and anxiety and share our own experiences. Wether you're an expecting mom, a new mom, or supporting someone through their journey, we hope to give you valuable insights, encouragement, and a sense of community. We strive to empower women everywhere to embrace and navigate the fourth trimester with self-care, love, and compassion. We invite our dedicated listeners to become active supporters of For The Moms! We strive to build a community of moms who uplift and inspire one another. Together, we can empower and support moms everywhere on their journey in motherhood!https://www.buzzsprout.com/2089910/supportSupport the showThanks for listening! We will see you next Wednesday! @forthemomspod

In this episode, Fred Lane interviews Amos Guiora, a law professor at the University of Utah. The bulk of the interview centers on Professor Guiora's recently published book, "Armies of Enablers: Survivor Stories of Complicity and Betrayal in Sexual Assaults". In his book, Professor Guiora attempts to answer a difficult question:“What do sexual assault survivors expect of the enabler-bystander? In this powerful book, Amos N. Guiora shares the stories of survivors to expose how individual and institutional enablers allow predators to perpetrate their crimes through silence and other failures to act. He then proposes legal, cultural, and social measures aimed at the enabler from the survivor's perspective.” In addition to his work at the University of Utah law school, Professor Guiora has been active in S.E.S.A.M.E., the organization led by Terri Miller that is working the so-called “passing of the trash.”Frederick Lane is an author, attorney, educational consultant, and lecturer based in Brooklyn, NY. He is the co-founder of The Center for Cyberethics and is a nationally-recognized expert in the areas of cybersafety, digital misconduct, personal privacy, and other topics at the intersection of law, technology, and society. Lane has appeared on “The Daily Show with Jon Stewart,” CNN, NBC, ABC, CBS, the BBC, and MSNBC.He has written ten books, including most recently Cybertraps for Educators 2.0 (2020), Raising Cyberethical Kids (2020), and Cybertraps for Expecting Moms & Dads (2017). He is currently working on his newest book, _The Rise of the Digital Mob_ (Beacon Press 2022). All of his books are available on Amazon.com or through his Web sites, FrederickLane.com and Cybertraps.com.With Jethro Jones (The Transformative Principal), Lane co-hosts “The Cybertraps Podcast.” He is also the publisher of “The Cybertraps Newsletter” (newsletter.cybertraps.com).

Kristin chats with Bre Boysel of Cariloop about the role of caregiver for new and expecting moms.

Chloe Adams-Gibbs is a Certified Birth and Postpartum Doula as well as a Birth Instructor who runs MidlandDoula.com and provides birthing services to West Texas. So if you're trying to conceive, currently pregnant, or postpartum, this episode is for you. #midlandtx #midlandtexas #doula —----------------------- Best of Midland Texas was created focusing on small, local businesses and has been designed to help you find only the best locally owned companies and live events here in Midland. Website: https://www.bestofmidlandtx.com Ryan Shewchuk: https://www.instagram.com/shewchuk Terra Avery: https://www.instagram.com/terrawaypants —----------------------- If you'd like to be a guest on the Best of Midland Texas podcast, send your information to podcast@bestofmidlandtx.com —----------------------- Special thanks to our guests: Midland Doula, Chloé Adams-Gibbs Site: https://midlanddoula.com Instagram: https://instagram.com/midlanddoula —----------------------- Follow the Best of Midland Texas: TikTok: www.tiktok.com/@bestofmidlandtx Facebook: https://www.facebook.com/bestofmidlandtx Instagram: https://www.instagram.com/bestofmidlandtx Facebook Group: https://www.facebook.com/groups/bestofmidlandtx —----------------------- Subscribe to the Best of Midland Texas: Youtube: https://youtube.com/@bestofmidlandtx Apple Podcasts: https://podcasts.apple.com/us/podcast/best-of-midland-texas/id1641005638 Spotify: https://open.spotify.com/show/13lSgXBMwuqmsgUk4dTPlK?si=sGnwuc46R0eh-PKFjay8Rw Anchor: https://anchor.fm/bestofmidlandtx —----------------------- Produced by: Forty Wolves Studios: https://www.fortywolves.com —----------------------- Forty Wolves is a boutique digital marketing agency in Midland TX focused on helping small businesses earn new clients, customers, and online reviews. We specialize in Web Design, SEO, Paid Advertising, Marketing Automation, and more. Contact us today for more info. Website: https://www.fortywolves.com/services --- Send in a voice message: https://anchor.fm/bestofmidlandtx/message Support this podcast: https://anchor.fm/bestofmidlandtx/support

Birth is one of those moments in our life that can bring a lot of uncertainty and fear. This meditation is intended to guide expecting moms from a place of fear to place of feeling guided, empowered and calm. It helps to calm your nervous system and get your body, mind and soul in a space of surrender and trust, allowing for the perfect conditions for your baby to emerge. When you're feeling anchored within, you and your baby will feel it. I personally did this meditation leading up to my 2nd birth and it completely transformed my birthing experience. May it bring you much peace and light as you await your beautiful miracle. May you have the best birth possible! P.S. the previous episode (#14) is where I share how this practice transformed my birth and also some helpful tips before you start this meditation! Make sure you don't miss it! If you enjoyed this episode, please like, subscribe, share and leave your comments. Follow me on social media at: https://www.facebook.com/soraiya.bodhi1111 @soraiyabodhi

Today on the Black Women Rising Podcast, we sat down with podcast host, course creator, and OBGYN Nicole Rankins. Nicole is dedicated to helping women educate themselves and find confidence and peace when giving birth. In this episode, Nicole talks about the importance of educating yourself on giving birth and having people to advocate for you.Key Discussion Points From This Episode Include:[00:03:26] - Educating Yourself About Birth[00:05:38] - Preparing to Give Birth Late in Age[00:07:08] - Dealing With Fear Around Birth[00:10:21] - Having Support to Advocate for You[00:11:28] - Advice for Expecting Moms[00:12:21] - Dr. Rankins take on the overall capabilities of the Medical Capabilities in The US[00:14:49] - Death Rates Among Black Women Giving Birth[00:16:46] - Support Through Post-Partum[00:18:04] - Advice for Older Women Starting a FamilyDr. Nicole Calloway Rankins is a board-certified, practicing OB/GYN and mom of 2 who empowers first time moms to feel supported and prepared for pregnancy and birth. Over the last 15 years she's helped more than 1,000 babies come into this world and has demystified pregnancy and childbirth for thousands more women through her 5-star rated All About Pregnancy & Birth podcast, her free online birth plan class, and her signature online program - The Birth Preparation Course. Visit her website www.drnicolerankins.com and follow her on Instagram @drnicolerankins.Connect with Nicole:Website: https://drnicolerankins.com/ Instagram: https://www.instagram.com/drnicolerankins/ Podacst: https://podcasts.apple.com/us/podcast/all-about-pregnancy-birth/id1447449586 Support the show

We have another fresh, new episode on pregnancy coming to you, mommies! We are joined again by our resident expert on everything that happens in the nine months moms spend carrying their babies…and even beyond! She is a pioneering childbirth and infant massage expert (a certified instructor of the Philippine Association of Childbirth Education, or PACE), and the co-creator of the Mommy Mundo quarterly recurring event Pregnant Pause, which she has been teaching herself for almost a decade. Listen in to learn more about her and what you need to know as you wait for your new bundle of joy. *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

An expecting mom's to-do list is long and never ending. No matter how prepared you think you are, there's always something that you wished you'd thought of before or sooner. In today's episode, I'm joined by Shamiesha Ebhotemen. Shamiesha is a registered nurse and certified lactation education specialist. She is the owner of Nurse Milk, where she prepares families to embark on their breastfeeding journey, whatever that looks like. Shamiesha is passionate about providing proper support for families who are about to embark on their breastfeeding journey at any stage of motherhood. Her business was born out of her own experience as a breastfeeding mother and the support she wished she had as she was going through her journey. Today, we're discussing why Shamiesha is so passionate about educating other Black women about the importance of having a support structure in place as they embark on their breastfeeding journey. Then, Shamiesha shares how new and expectant mothers can prepare for this journey, where they can find information, support, and resources online, and important ideas to think about when creating a registry. Episode Highlights Why Miesha was passionate about educating other Black women about the importance of having a support structure [2:39] How moms can prepare for breastfeeding [5:17] Where moms can find information, support, and resources online [9:55] Creating a registry for your doula, lactation specialist, and other support [13:07] Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests! Connect with Shamiesha: Instagram: https://www.instagram.com/thenursemilk/ Website: https://nursemilk.com/ HERStory, Inc: https://herstoryinc.org/ HERStory, Inc's Instagram: https://www.instagram.com/herstoryinc21/ Connect with Lisa Rigoli: http://www.thecorporatesidehustler.com/bingeworthy https://www.thecorporatesidehustler.com/podcast https://anchor.fm/thecorporatematchmaker https://www.instagram.com/thecorporatesidehustler

David Haas, MD, returns to the Healthcare Triage podcast to share his research about expecting moms and their babies, including a new study about how pesticides and herbicides can impact their health called, “The Heartland Study.” He also talks about how the ongoing COVID-19 pandemic has affected his research, and how his team has adapted to be more flexible because of it.

11 - 29 - 21 WHAT NOT TO SAY TO EXPECTING MOMS by Maine's Coast 93.1

11 - 29 - 21 WHAT NOT TO SAY TO EXPECTING MOMS by Maine's Coast 93.1

Episode 3 :: Inside the St. Elizabeth Healthcare NICUIn this episode, we're talking with one of the doctors on staff with the St. Elizabeth Healthcare NICU.Read the original articles related to this podcast - Bloom :: An Event for New & Expecting Moms {2021} OBs, Midwives, & Gynecology Practices

  Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple. This episode Jessica, Heather, and Caitlin dive into the things people say to Moms or Expecting Moms that SHOULD NEVER BE SAID. These things are so common, and yet, no longer appropriate or ok. The girls have a couple laughs, share some personal stories about weird things that were said to them, and go a little deeper into the societal "norms" that should no longer be normal.  SIGN UP FOR MOTHERHOOD ALIGNED- Our Mama group coaching experience HERE: https://caitlinapple.com/motherhood-aligned Instagram: www.instagram.com/glassfullofsoul www.instagram.com/cait.apple www.instagram.com/iamheatherdawn www.instagram.com/jessicat_xo www.caitlinapple.com Music by HookSounds      

Expecting moms, are you trying to figure out what you really need to take care of your baby when you bring him/her home from the hospital? What should you put on your registry?  What items are a must if you don't get them from your baby shower?  Truth be told, the list is actually rather small and pretty simple, which you wouldn't expect given the thousands of products being marketed to you! It's amazing the things you think you're going to need and end up with, that you never even touch! Join me as I take the overwhelm out of this process for you and lay out the essential items you'll need for the newborn phase!   XOXO, Lauren Listen. Subscribe. Share.  . . . Show Notes: EP 10 - What Is Sleep Training, Is It ForYou, & How Does It Work? Freshly Picked Diaper Bag Halo Bassinet Halo Swaddle Sack Boppy Newborn Lounger Doc-a-Tot Lamaze Toys Infant Optics Baby Monitor K'Tan Baby Wrap Infantino Baby Carrier Ergobaby Baby Carrier BOB Stroller Come over and hang with me on Instagram:@lauren_francois Today's show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey.  You can't pour from an empty cup.  Self care isn't selfish, it's essential!  When you feel your very best, that impacts every other area of your life, especially your mothering.  Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that's right, you don't even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it's way cheaper than a gym membership & I've been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details. Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there's an option for you! Click here & complete the form! Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements!  https://tinyurl.com/themomhackspodcast

When I first discovered Renka Maternity I was elated to finally find something that was going to release one of the anxieties for new moms, the worry around preparing for the hospital bag. Renka Maternity is a service that offers a solution to expectant moms for their maternity hospital bag needs. It provides pre-packed hospital bags for mommy and baby with trusted brands. In today's podcast episode I have a conversation with the founder of Renka Maternity, Shalom Piorkowski. She is a mom to two beautiful girls and definitely knows best when it comes to hospital bags needs. In this episode, we cover her story, her journey in this business and motherhood. In our conversation today you will hear about; 1. The story behind Renka Maternity and what made her start this sort of business 2. How was the product first received and what were some of the challenges she encountered when she first launched 3. What has been the most fulfilling thing about being a mompreneur 4. What was the defining moment that made her leave her 9-5 work to start her business 5. Her own journey with motherhood 6. How does self-care look like for her and what scripture or philosophy in life she lives by I hope that you take something from today's episode, do enjoy it. ************************************************************************************** Don't forget to subscribe to the podcast if you haven't already, rate and review us. You can also leave us a voice message on anchor.fm and who knows you might be featured on our next episode. These are other platforms where you can find this podcast and subscribe to one that you have access to. You can find both our Podcast and our Host Olerato on Instagram. For business inquiries email us on lmthembu27@gmail.com --- Send in a voice message: https://anchor.fm/thejourneyunearthed/message

Have you heard the term “mompreneur?” It refers to a mom who merges parenting with business. Lindsay Pinchuk did just that when she founded Bump Club and Beyond. Now the site serves parents and almost-parents across the country with blog posts, webinars and live events. Lindsay joins uh-PARENT-ly cohosts Tracy Weiner and Anne Johnsos to talk about building her community and helping parents get ready for the arrival of their bundles of joy.

Learning that your friend is pregnant is exciting, and many of us want to ask lots of questions. It can be a bit overwhelming for expectant parents, answering the same questions or trying to reflect on all the future changes coming fast to them. We sit down with Megan, friend of the podcast, to discuss her thoughts on impending parenthood, handling a miscarriage, and all sorts of goodness. Enjoy! --- Support this podcast: https://anchor.fm/halfthefun/support

Join Stephanie and Chelsea Johnson, author of Preggers: A Straightforward, Informative, Candid, Relatable, Laugh Out Loud Guide To Pregnancy, From Trying To Get Pregnant All The Way Up To Labor and Delivery, as they talk about all things related to pregnancy, being a new mom and babies!

In today's podcast, we hear reports that Cellebrite forensic tools have been dumped online. The IRS warns that W-2 fraud is being combined with business email compromise. Cisco router vulnerabilities are under discussion. A Windows zero-day can produce the blue screen of death. Recent surveys prompt a review of enterprise security spending priorities: the perimeter is down, the endpoint is up, and network visibility is everywhere. Russia's treason trial proceeds. The US sends a good-cop/bad-cop message, or maybe just a mixed message, in cyber. Accenture Technology's Malek Ben Salem discusses embedded device security. Author Frederick Lane on his latest book, Cybertraps for Expecting Moms and Dads. And is Hogwarts in Buckinghamshire, or the Monongahela Valley?

Health Benefits of Barre Exercises  In this barre chat you will learn about: – The various health benefits of doing barre exercises, especially as a new or expecting mom – Getting back your “pre-pregnancy shape” – The importance of flexibility and core training pre- and post-pregnancy Health Benefits of Barre Exercises for New and Expecting Moms with […]

Baby Blogs and Social Networks with Stevie and Stephanie Haile aka Blogheiress and Wavecritter. All About Baby Blogs and Social Networks for expecting Moms and new Moms, where to find them, what they are for, which offer the features you want. Baby Names, Baby Needs, Needs for Expecting Moms, Mommy and Baby, Daddy and Baby, or Uncle, Aunt, Grandparent, etc and baby Blogs and Social Networks information! All shows are recorded to listen in anytime :)

Baby Blogs and Social Networks with Stevie and Stephanie Haile aka Blogheiress and Wavecritter. All About Baby Blogs and Social Networks for expecting Moms and new Moms, where to find them, what they are for, which offer the features you want. Baby Names, Baby Needs, Needs for Expecting Moms, Mommy and Baby, Daddy and Baby, or Uncle, Aunt, Grandparent, etc and baby Blogs and Social Networks information! All shows are recorded to listen in anytime :)