Podcasts about self love coach

On this Episode of Authentic Talks 2.0 Shanta is joined by Holistic Inner Peace Alchemist | Speaker | Author | Founder of HeartJoy Transformation, Kimberly Humphreys. Get ready to be inspired by The Self-Love Coach. This week's authentic talk is about Self-Love as the Path to Wholeness, Kimberly shares her "why" and "how" she came to become a self-love coach as well as her passion and purpose. Kimberly's message is not just heard — it's felt. With heart-led wisdom and spiritual clarity,she helps audiences see themselves as whole, purposeful, and profoundly connected to thegreater good.Kimberly is here to help you put the puzzle pieces together!  Connect with Kimberly on social media to be in the know on all upcoming events. Contact:Kimberly Yvonne Humphreyskimberly@heartjoytoday.com602-688-2632https://linktr.ee/heartjoycoachWebsite: heartjoytoday.comInstagram: @Heartjoycoach | Facebook: @Heartjoycoach | YouTube: HeartjoyTransformationCo-Founder of AyurVersity | Holistic Health & Sustainable Living EducatorAyurVersity, a 501(c)(3) Non-ProfitEmpowering communities with holistic physical, emotional, and spiritual well-being education.We believe you are unapologetically, irrevocably significant. Learn More: www.ayurversity.org  Direct Donation: Donate HereContact Us: contact@ayurversity.orgUpcoming Event:  Igniting Your Health Holistically,DATE: June 7th 2025 Address: SOHO63 -63 E BOSTONCHANDLER, AZ. 85225 TIME: 10:00 AM-2:00 PM Reserve your tickets today. **************************************CONNECT WITH THE HOST:Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Today, I'm speaking with Self-Love Coach, Yetti Ajayi-Obe - one of my clients from Show Up Real. Yetti is such an example of using your story to help people and create community. Yetti shares her story on starting her blog and how she built a community and business around her blog. Now, she is a coach, sells affirmation decks (which are selling out), and expanding her impact.  You can learn more about Yetti by following her on IG here: https://www.instagram.com/yettisays/?hl=en Or you can visit her website here: https://yettisays.com/ Doors are OPEN to Show Up Real, right now. If you want to start having FUN with your content while creating community AND converting your content into new business -- join Show Up Real: https://catdelcarmen.com/show-up-real Have a question? DM me on instagram or email me!  IG: https://www.instagram.com/catdelcarmen Email: catalina@catdelcarmen.com

Middle Ground with JLE L.L.C. “Where We Treat You Like Family” welcomes Soul & Sound Healing Coach, Certified Event Planner, U.S. Air Force Veteran, Future Author, Self-Love Coach, Owner of The Green Coterie Trena Bryant, MBA as she shares her journey of being an Analyst for the U.S. Air Force and government employee helped her step out to start her company.

Brooke Feldman is a Self-Love Coach empowering others to transform their relationship with themselves. Contact her: https://shorturl.at/OgBAPThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Lyn welcomes self-love coach Nadja Hagen to discuss the challenges of being a people pleaser and the importance of setting healthy boundaries. Nadja shares her personal journey from being a people pleaser to learning how to establish firm but flexible boundaries that create reciprocal happier balanced relationships.  KEY TAKEAWAYS People pleasing involves accommodating others at the expense of one's own well-being, leading to resentment and unhealthy/ unfulfilling relationships. It's important to recognise that being nice is different from people pleasing. Healthy boundaries are balanced and flexible, allowing for both rigidity and adaptability depending on the situation. It's essential to communicate boundaries in a kind and honest manner to create mutual respect. Before addressing unacceptable behaviours in relationships, it's crucial to reflect on what is no longer acceptable and articulate desired wants/ outcomes clearly. This self-awareness communicates our boundaries more effectively. If verbal communication feels daunting, writing a letter can be an alternative way to express boundaries. This method allows for a calmer exchange and provides a record of the conversation. It's important to acknowledge when a relationship is harmful, even if it involves family. You may have to consider keeping someone at arms length or letting go of them completely. It is possible to love someone from a distance whilst prioritising one's own emotional & mental health. BEST MOMENTS "People-pleasing is always saying yes, and accommodating other people at the expense of our own well-being." "When we say yes, when we truly want to say no, then over time resentment builds up."  "We can learn to set healthy boundaries. We can learn to say no when it's right for us." "You do not have a relationship with 'potential'. You have a relationship with another human being." ABOUT THE GUEST - Nadja Hagen - Self-Love Coach  Nadja Hagen is a Self-Love Coach for high-achieving women recovering from people-pleasing and building a life aligned with their values. She teaches women to set healthy boundaries, prioritize their needs and build mutual, connected relationships without the need to pretend to be someone they are not. Nadja's signature process is teaching clarity on personal values, healing emotional wounds and embodying self-love on a practical day-to-day level. She teaches from authenticity, sharing her knowledge as an ECA accredited Professional Coach & Trainer with more than 10 years of experience in corporate leadership roles. She has graduated from ESCP, one of Europe's leading business schools, and is trained in systemic work. As a recovered people-pleaser herself, she has helped hundreds of women to protect their peace through healthy boundaries and create their life intentionally in alignment with their core values. She lives with her daughter in Germany, on the countryside between Aachen and Cologne. Website - https://nadjahagen.com/Email - nadja@nadjahagen.comABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life' centres.CONTACT METHODlyn@hearts-entwined.com

Show Notes: In this episode, we dive into the power of slowing down as we enter the winter season. Just as nature pulls inward to replenish, we too are called to cocoon and embrace rest. We'll explore why sacred rest isn't just a pause but a vital part of transformation. Through grounding reflection and soulful questions, we'll connect with what we truly need right now, honoring rest as an act of self-love. Join us as we explore the wisdom found in stillness and discover what it means to cultivate intention from a place of quiet and presence.   Key Takeaways:             •          Why rest is essential, especially in the winter season             •          Reflection prompts to deepen self-awareness             •          Using rest as a foundation for growth and intentional living   I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs.   Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll discuss the significance of boundaries in preserving your well-being and how to do so without feeling guilt or causing misunderstanding. Nadja Hagen is a Self Love Coach for high-achieving women recovering from people-pleasing and building a life aligned with their values. She teaches women to set healthy boundaries, prioritize their needs and build mutual, connected relationships without the need to pretend to be someone they are not. Nadja's signature process is teaching clarity on personal values, healing emotional wounds and embodying self-love on a practical day-to-day level. She teaches from authenticity, sharing her knowledge as an ECA accredited Professional Coach & Trainer with more than 10 years of experience in corporate leadership roles. She has graduated from ESCP, one of Europe's leading business schools, and is trained in systemic work. As a recovered people-pleaser herself, she has helped hundreds of women to protect their peace through healthy boundaries and create their life intentionally in alignment with their core values. She lives with her daughter in Germany, in the countryside between Aachen and Cologne. Connect with Nadja here:  https://www.facebook.com/nadjahagen/ www.nadjahagen.com nadja@nadjahagen.com Grab the freebie here: https://nadjahagen.com/boundaries-checklist =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Nadja Hagen is a Self Love Coach for high-achieving women recovering from people-pleasing.Nadja teaches her clients to set healthy boundaries and to prioritize themselves so they can intentionally create their life aligned with their values and create mutual, connected relationships without the need to pretend to be someone they're not.Nadja has been a licensed Life Coach for over 10 years with more than a decade of corporate leadership positions under her belt.Here's where to find more:www.nadjahagen.comhttps://www.facebook.com/nadjahagenhttps://www.linkedin.com/in/nadjahagen___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this week's episode I am joined by my amazing client Maria to talk about all the incredible things she's manifested. From being on the podcast, to landing her first workshop out of thin air, to trips. She gives you juicy tips and tricks so that you can manifest too! Double Your sales In 90 Days with Manifestation Membership:⁠⁠⁠ ⁠⁠⁠⁠Join us HERE⁠⁠⁠ Follow me on instagram- ⁠⁠⁠⁠https://www.instagram.com/samanthaerincoaching/ Follow Maria on instagram - https://www.instagram.com/wholeheartedlymaria/profilecard/?igsh=YXFnaXZpcmcwNnkz Maria is a Soul-Led Mindset & Self-Love Coach for performers, helping actors, singers, dancers & artists of all kinds to shine unapologetically -both ON AND OFF Stage. She helps them in overcoming mindset blocks, rejection, self doubt ,imposter syndrome & leads them to loving themselves and their journey wholeheartedly. She leads by example as she is a wildly passionate artist herself. As a kid, she would pray to god and the Universe to give strength to every creative soul out there so they can share their light with the world and make their dreams come true. Today, she is *THE REASON* they do so. Ways to work with her: 1. The 12 Week Wholehearted Living Intensive: The 1:1 Coaching Program for the artist who is ready to not only survive but THRIVE from the inside out. Close proximity & tailored to each and every individual. For more info, drop a DM on IG and let's get the magical life you deserve going 2. Individual 1:1 Coaching Calls booked from the link in my IG bio.

Is this what you want to do with your life? That's the question this week's guest asked herself right before she decided it was time to make a change. She did a full 180, quit her job, and broke up with her longtime boyfriend so that she could start completely over. At that moment, Jess decided it was time to take control of her life and start manifesting brand new opportunities for the life she actually wanted to live.    Jess Jasso is a Self-Love Coach who began her personal self-love journey seven years ago when she chose to leave her career in healthcare management and her boyfriend. Jess was raised by a single mom of three, and she struggled to process her childhood trauma, as a result, she didn't feel worthy of love. As she stepped into her new role as a self-love coach, she started building a community for women in Austin, TX, and led workshops & events centered around self-love and personal development. Her journey of self-love, self-discovery, and learning how to manage her anxiety led her to experience the self-empowerment she deserved. Jess is passionate about helping women on their journeys to self-love because she hopes they will experience the magic of it all! Her mission is to help thousands of women transform their lives by learning how to love themselves because she dreams of everyone living a life that brings true fulfillment and peace.   In this week's episode, Jess shared her experiences in the Courage Driven Latina program and the Magnetic Mastermind Program. In our programs, Jess found the guidance and the community she needed to manifest the life she wanted to live. During our time together Jess excelled at manifesting brand new opportunities for herself and her business, made lifelong friendships, and accepted her first paid client as a self-love coach.    Tune in to hear everything Jess manifested and how you can join the Magnetic Mastermind program!   Connect with Jess: Instagram @‌jesskindloveTikTok @‌jesskindloveYoutube @jesskindlove   Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the Magnetic Method Webinar here! Join the waitlist for Courage Driven Latina here. Podcast production for this episode was provided by CCST.

Send us a textWhat happens when you decide to truly embrace your potential and embark on a journey of transformation? Join me as we uncover the incredible stories behind life's biggest changes. With Lisa Kelly, a trauma-informed self-love coach, we navigate her inspiring journey from a life that felt incomplete to one bursting with purpose as she empowers women around the globe. We share moments from her adventures in Bali and Morocco and her impactful work, including an upcoming masterclass on EFT tapping that promises to be a game-changer for anyone keen on personal growth.Lisa (Kelly) is a self-love coach and trauma-informed Kundalini facilitator dedicated to empowering women to embrace their main character energy. With a focus on healing and transformation, she helps women reconnect with their inner strength, break free from limiting beliefs, and cultivate a deep sense of self-worth. Lisa also invites you to join her vibrant community, where women connect through truth, honesty, and vulnerability, creating a safe space for growth and support. Discover how to become the leading lady of your own life!From nurturing authenticity to embracing change, this episode is packed with powerful stories and practical strategies. We talk about the courage it takes to pursue a more fulfilling life, the significance of having a supportive network, and the transformative power of EFT. Whether exploring life coaching, manifesting dreams, or building meaningful relationships, listeners are invited to dream big and manifest love in their lives. Don't miss Lisa's inspiring story, my personal healing journey, and the exciting possibilities that lie ahead for those willing to step into their true potential.SIGN UP HERE FOR HER EFT TAPPING CLASS ON 10/28/2024!subscribepage.io/ajg9oMFOLLOW LISA ON IG!Self love and self worth coach

Episode Title: “Uncovering Your Dharma: Stepping into Your Soul's Purpose”   Welcome to this week's episode of Mindful Pause! Today, we're diving into a big, beautiful topic—Dharma, your soul's purpose. ✨   In this episode, I talk about how your dharma is so much more than your job or role in life—it's about how you show up in the world, using your unique gifts and qualities. But here's the truth: it's not about waiting for perfection. It's about showing up as you are, and letting the path unfold one step at a time.   We'll explore:             •          What dharma really means and how it connects to your soul's calling             •          How to quiet the mind's perfectionism, judgment, and doubt to truly listen to your heart and intuition             •          My personal story of how I embraced my path as a self-love coach, even when the ‘perfect time' never seemed to come             •          The practice of showing up instead of waiting for everything to be perfect   I also share a few journal prompts to help you reflect and connect with your own soul's purpose:             1.         What lights up my soul right now?             2.         How can I let go of perfection and trust my intuition more?             3.         What is one small, aligned step I can take toward my dharma today?   ✨ If you're ready to go deeper into your dharma, join me for Soul School, my 5-week program starting October 23rd, where we'll explore how to unearth your gifts, heal patterns, and fully step into your purpose. Catch the full episode now, and let's walk this path together.

Episode Title: Trusting Yourself & Trusting the Path   Episode Number: 205   Show Notes:   In this episode of MindfulPause, we're diving into one of the most challenging yet transformative practices: trusting yourself and trusting the path, especially when life feels uncertain.

  Episode Title: Trust the Pause: How to Break Patterns and Choose Again   Description: In this episode, Audrey shares a personal story about navigating the challenges of parenting and the powerful lesson she learned about trust—trusting her kids, and ultimately herself. She dives into the realization that when we try to control others, we might actually be revealing a deeper fear: a lack of trust in their ability to make good choices. Audrey explores how this relates to breaking patterns in our own lives and how we can shift from control to trust using her “Notice, Pause, Choose Again” method.   If you've ever found yourself stuck in a pattern of control or doubt, this episode will inspire you to ask, “Where did I learn this from? Is this who I want to be?” Audrey walks you through how to shift your thoughts, behaviors, and actions to create more freedom and trust, both for yourself and those you love.   What You'll Learn:   • How to recognize when control is rooted in fear or mistrust • The importance of letting go and trusting others to make their own choices • How to break old patterns using the “Notice, Pause, Choose Again” method • Tips for shifting your mindset from control to trust, especially in relationships   Mentioned in this Episode:   • JOIN ME for Soul School my 5-week virutal program designed to help you break free from old patterns, find your true self, and live a more empowered, joyful life. Learn the tools you need to step into your most authentic self. Join SoulSchool HERE: www.audreysuttonmills.com https://buy.stripe.com/8wM00Scxl7c8448bIK   Take Action: Start today by asking yourself, “Where did I learn this pattern?” and “Is this who I want to be?” Begin the shift by noticing your thoughts, pausing to reflect, and choosing again from a place of trust and love.   xx Audrey

Show Notes for Mindful Pause Podcast Episode 203: Moving from Overwhelm to Clarity and Calm   In this episode of the Mindful Pause Podcast, Audrey shares insights on how to shift from overwhelm to a state of clarity and calm. She opens up about her own experience of feeling overwhelmed as she prepares for her upcoming Tuscany yoga retreat, launches a new website, and kicks off her five-week course, Soul School. Audrey dives deep into the impact of stress on the mind and body and how, through intentional practices, we can return to a place of inner peace.   Key points from this episode include:   • The power of intention and attention: Audrey explains how setting a clear intention and focusing attention can help us stay grounded, avoid overwhelm, and take one step at a time toward our goals. • The importance of letting go of control: Audrey shares her personal struggles with overwhelm, emphasizing how relinquishing control and trusting our inner wisdom can lead to a more peaceful and productive mindset. • An introduction to a guided meditation to help release overwhelm, align with your inner wisdom, and find clarity. Audrey leads listeners through a practice designed to calm the mind, tune into the heart, and get clear on what matters most.   Listeners are invited to join Audrey's upcoming Soul School, starting October 23rd, where she will teach five powerful tools for creating more clarity, fulfillment, and inner peace.   Tune in for the full guided meditation and discover how to reclaim your power by shifting from a busy mind to a calm, centered presence.   Be sure to subscribe, rate, and review the podcast to stay updated on future episodes!   Key Takeaways:   • Overwhelm often stems from the mind's tendency to ruminate on the past or worry about the future. • By setting an intention and aligning your attention with what's most important, you can move from chaos to calm.   • Join Audrey in a guided meditation to anchor into the present, let go of anxiety, and reconnect with your inner wisdom.   Upcoming Events:   • Soul School: A five-week virtual course starting October 23rd, focused on life-changing tools for greater peace, clarity, and self-love. Register via the link in Audrey's bio. www.audreysuttonmsill.com  

Led by the creator of the #1 Self-Love Coach Certification Program, this workshop will give you tools, clarity, and connection to learn how to inspire change within yourself and others! Imagine... You run a flourishing coaching business where you deeply understand who you are, how you can help, and create a pathway to attract the RIGHT clients who resonate with your message and WANT to work with you! Sounds like a dream, right? But it doesn't have to be just a dream; it can be your reality - and I can show you how (because I've done it myself!) I started my business because I wanted a career that allowed me to travel the world and eventually start a family without sacrificing my time as a mom for a job I didn't love... and the amazing news is that I have created all of this and MORE than I could have ever imagined. I have also trained hundreds of other Certified Self-Love Coaches who are changing lives left and right as they build the businesses and lives of their dreams. ✦ Transformational programs that will change the lives of your clients ✦ ✦ A business that gives you the time freedom and financial freedom to live life on your terms ✦ ✦ A deep connection to your own self-love journey so you can walk your talk in integrity and empowerment ✦ WATCH THE VIDEO HERE: https://live.theselflovelifestyle.com/ultimate Learn more about becoming a Certified Self-Love Coach here: https://live.theselflovelifestyle.com

Insecurities are something we ALL have. Even healthy people experience feelings of insecurity, but how we handle our insecurities is determined by our mental and emotional health. Holding effective emotional response tools is the key to surpassing any insecurity we experience. In this episode, I share a few powerful emotional response tools I have used on my insecurities that might help you too!I love you... Don't Forget... LOVE YOURSELF!Hi, My name is Jesie D. Jobson. I am so glad you have come across my content. A little bit about me... I am an Author, Self-Love Coach, Awakened Twin Flame Feminine, and Angel Medium. I am excited to share with the world my wisdom and knowledge about how anyone can live their best life. Check me out... https://linqapp.com/jesie_jobson?r=link

In this powerful episode, we sit down with Alicia, mother of two from Ontario, Canada, who shares her unique perspective on autism. Alicia's journey with autism began long before she became a mother, as she grew up with an older brother with a diagnosis of autism. This early experience profoundly shaped how she views and approaches raising her 14-year-old son, who is on the autism spectrum and was diagnosed at the age of 3. Hear how Alicia's upbringing with her brother influenced her determination to raise her son without limits, defying the odds and encouraging him to reach his full potential. Alicia reflects on the importance of resilience and advocacy in her journey, drawing inspiration from how her parents raised her brother and applying those lessons to her own parenting style. Alicia is a Self-Love Coach & Facilitator. Connect with Alicia: Follow Alicia on Instagram: https://www.instagram.com/heysis.letstalk/ Check out Alicia's Website: https://ttmncoaching.com/ If you enjoyed this episode, please share it with someone who could benefit from Alicia's insights. Make sure to follow and subscribe to the Autism for Badass Moms podcast so you never miss a new episode! Connect with Us: Website: www.autismforbadassmoms.com Instagram: @theabmpodcast Subscribe on YouTube: @theabmpodcast

Self-Love Coach Interview with Michie @movetoloveyou 

Self-Love Coach Interview with Mely from @huitzilin_healing 

Infusing Self-Love into Transformational Creativity & Art with @stephanielocchettaart

Janay is a Certified Self-Love Coach & Social Worker who is empowering women of all ages to do the deep healing, reclaim their power from hurtful relationships, and become inspired to live the lives they want because they're Worth It!It was so wonderful to hear about Janay's journey and I hope you enjoy this conversation as much as I did.

Tiffany graduated from our Self-Love Coach Certification Course! As a coach, she is guiding women to reclaim their Glow, find their F.L.O.W. & create Soulfire Success! She offers Womb Reiki Healing in addition to coaching to help women embrace and shine their inner Goddess. Check out this interview to hear about Tiffany's self-love journey, how she created her offerings as a coach, and for inspiration on the healing journey. Visit https://stan.store/iamtiffanis to learn more about Tiffany's offerings. Go to https://live.theselflovelifestyle.com to learn more about our coach training program.

Ever find yourself saying, “Don't do that,” “Stop,” “Be careful” a million times a day?

Do you have that little nasty voice that tells you negative things? Is it holding you back from building a thriving business and embracing self-love?Join me in this episode where Tabatha Estes shares her journey of shifting from a traditional career to empowering others. She helps people break the cycle of feeling like they're not good enough and embrace their worthiness for a fulfilling, meaningful, and joyful life. Discover how she balances her adventurous RV lifestyle while building a thriving coaching business, thanks to the clarity and structure provided by the Business Building Boutique's Fast Track program. Tabatha dives deep into common business struggles, such as overcoming societal expectations and always putting others first. She offers insights on flexibility, discipline, and commitment, finding clarity, balance, and fulfillment in both her business and personal life. Don't miss out on this inspiring conversation that will transform your journey to business-building and self-love!Welcome to the Life Coach Business Building Podcast! Join me as I teach you simple (organic) strategies to gain more paid clients in your life coaching business. Plus, I'll share strategies for designing your offer, pricing your coaching, and selling your coaching offers, I have it all covered. My goal is to inspire you to take simple, consistent action to grow your coaching business. So, if you're ready to be a well-respected life coach with paid clients, this podcast is for you!Connect with Tabatha:https://www.facebook.com/tabathaestescoaching https://www.instagram.com/tabatha_estes_coaching/ Episode details:03:49 Tabatha's journey to coaching05:38 Choosing life coaching over therapy07:03 Finding structure with the BBB15:00 Balancing work and travel20:08 The power of self-coachingQuotes: 18:43 - “You can be coached by a coach, but also to learn how to self coach. That is like next level gold.”18:54 - “When you can coach yourself, you can really think of anything that you want to be able to conquer and nearly be able to do it every time because you have the ability to work out what's going on in your head.”Let's Connect! Instagram: https://www.instagram.com/debbieshadid/ Facebook: https://www.facebook.com/debbieshadid YouTube: https://www.youtube.com/@debbieshadid/

In this episode, Romy welcomes guest Jenn Mendoza, a Spiritual Life Coach, Self-Love Coach, Trauma Recovery Coach, Reiki Master Teacher, Intuitive Channel, Hypnotherapist, and Light worker. Jenn and Romy share a candid conversation about their personal journeys, the power of shadow work, and how it has shaped their lives and friendship.In this episode, Jenn and Romy explore:The essence of shadow work and its significance in personal growth.How past traumas and experiences form our shadow selves.Real-life examples of how shadow work has impacted their lives and relationships.Practical techniques for beginning and sustaining shadow work.The intertwined nature of shadow work and inner child healing.The difference between shadow self and ego, and how to navigate both.Jenn opens up about her path to becoming a multifaceted healer, integrating diverse modalities to support her clients' journeys towards self-discovery and empowerment. She shares how Romy played a pivotal role in her evolution. Together, they emphasize the importance of integrating shadow aspects to live authentically and build healthier relationships.Whether you're new to shadow work or looking to deepen your understanding, this episode is filled with insights, personal stories, and practical advice to guide you on your healing journey.Host: @healingwithromyGuest: @jen_menCreative & Editing: @camilorafaelsierraMusic: @prodbydrazEngineering: @goldsauce24kClick Here to Work with Romy

Introduction: In today's episode, I dive into a personal story that many parents can relate to—a moment of losing my temper with my child. I'll share the triggers that led to my outburst, the lessons I learned from my meditation practice, and how embracing our dark feelings can lead to personal growth and deeper connections with our loved ones. Plus, we'll explore reflection questions to help you integrate your own feelings of rage, grief, or sadness.   Personal Story: This morning, I yelled at my daughter, Hunter. It wasn't a proud mom moment. She was playing her harmonica loudly while picking up her toys as I had asked. After multiple attempts to get her attention, I lost my cool and yelled her name louder than I intended. I felt a surge of anger, feeling disrespected and unheard. Reflections on the Incident: Children don't intentionally disrespect us; Hunter was simply lost in her play. I realized that my reaction was more about my internal triggers than her actions. These triggers are teachers, highlighting areas for growth and self-compassion. Exploring Our Triggers: Rage and other dark feelings can bubble up and lead to resentment and aggression. By acknowledging and integrating these feelings, we can become more expansive and expressive versions of ourselves. Meditation Reflections: During our meditation in this episode, we'll explore the following questions: Invite the dark feeling in: Whether it's rage, grief, sadness, or helplessness, welcome it. Physical sensations: How does this feeling manifest in your body physically, emotionally, and energetically? Expression: What does this feeling need to express? Why is it so angry or upset? Self-support: What actions can you take to support yourself? Affirmation: Silently affirm, "I love you RAGE. Thank you for showing me what needs attention and helping me to accept and love all of myself. When I do, I am a more expansive me." Learnings from Meditation: Hunter's behavior wasn't disrespectful; she was trying to make a chore fun. My own feelings of being unheard and disrespected are valid but need to be managed constructively. This experience teaches me the importance of patience, gentle transitions, and being more open and playful. Conclusion: By embracing our rage and other dark emotions, we can learn to be gentler, more patient, and more playful. How might these changes improve our relationships and our own sense of freedom and joy? Call to Action: Reflect on your own experiences of rage or other intense emotions. What are they teaching you? Use the reflection questions from today's meditation to guide your personal growth.   Thank you for joining me on this journey of self-discovery and emotional growth. Remember, every emotion has something valuable to teach us. Until next time, embrace all parts of yourself with love and patience. Reflection Questions for Listeners: Invite the dark feeling of rage (or other emotions such as grief, sadness, helplessness) in. How does it feel in your body? Physically, emotionally, energetically? What does it need to express? Why is the feeling so angry or upset? What can you do to support yourself? Silently affirm to the feeling, “I love you RAGE. Thank you for showing me what needs attention and helping me to accept and love all of myself. When I do, I am a more expansive me.” By exploring these questions, you can start to integrate and understand your emotions better, leading to a more balanced and fulfilled life.

Join me for an enlightening episode of Thinker vs. Speaker, "The Road to Self Love: Mastering Accountability and Overcoming Limiting Beliefs." I'm sitting down with Karishma Gautam, a passionate Self Love Coach and Expert. Karishma is a fierce advocate for women's empowerment, and she brings profound insights into the journey of self-love, backed by her extensive experience in Neuro-Linguistic Programming (NLP) and Hypnotherapy. Karishma's mission is to help one million women worldwide fall in love with themselves by 2025. In this episode, she dives into the importance of self-worth, the power of reframing limiting beliefs, and how these internal shifts can transform your life. She passionately discusses how accountability and self-reflection play crucial roles in breaking free from subconscious patterns that hold us back. We'll explore practical strategies for improving self-esteem and embracing one's true potential. Karishma shares personal stories and professional experiences, illustrating how deeply ingrained beliefs from our past can affect our present relationships and self-perception. She also provides actionable tips on how to start the journey towards self-love and mental reprogramming. Whether you're struggling with self-doubt, seeking ways to enhance your self-worth, or simply interested in personal growth, this episode offers valuable insights and encouragement. Tune in to learn how to master accountability and overcome the limiting beliefs that hinder your path to a more fulfilling life. --- Support this podcast: https://podcasters.spotify.com/pod/show/thinkervsspeaker/support

Denise graduated from the Self-Love Coach Certification Program, and in this interview, she shares her journey to self love along with the ways that she is mission driven to support women who want to feel confident with their bodies and be their authentic selves. This is such a beautiful conversation that will leave you inspired… and we share exciting ways that you can deepen with this work! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theselflovelifestyle/message

Hi Change Maker, You're a jack of all trades. You might feel pressured to narrow your focus and you're curious as to what it might look like to blend your skills.  This episode, hear from my guest, Tonia Tolbert-Moore Baillargeon, CEO and Self-Love Coach at Worthy Couture Co. on how she has aligned her personal and professional experiences to create a brand experience for women over 50.  This episode will demonstrate exactly how Tonia's journey of self exploration fuels her work and enables her to lead effectively and innovate within her field. You have a front row seat to hear about the key moments Tonia experienced that shifted how she approaches working with her target audience.  If you want a real and authentic perspective about shifting through life's seasons and coming out creative, focused, and fully embracing all of your skills, I know this will help you.    All the best,    Felicia  Get Your Freebies: www.feliciafordandco.com/resources Read the blog: www.feliciafordandco.com/blog Connect with Tonia: www.worthycoutureco.com  

Hi there ,   Have you ever found yourself in the judgment trap, feeling inadequate and unworthy?   Judgement isn't just about criticizing others, but it also picks apart our flaws and magnifies our mistakes. It whispers cruel “shoulds” and “shouldn'ts,” leaving us feeling unworthy and unlovable.   Often the judgments we make on others are reflections of our own insecurities and judgements about ourselves.   The sad part about listening to judgement is that when we judge others, we close ourselves off from the beauty of their potential and the richness of their experiences.   We miss out on the opportunity to truly connect and understand one another.   But perhaps even more damaging is the judgment we inflict upon ourselves.   This week, your invitation is to consciously recognize the harmful voice of the Itty-Bitty-Shitty-Committee—the voice that tells us we're not good enough, smart enough, or worthy enough, and instead of buying into its negative narrative, choose to practice Ahimsa.   Ahimsa is the Sanskrit terms that means nonviolence towards ourselves and others.    But Ahimsa is not just about refraining from physical harm but also about abstaining from harmful thoughts and beliefs.   When we embrace Ahimsa, we break free from the cycle of self-inflicted suffering and open ourselves up to a life of compassion and grace.   Each time you notice, pause and choose to not harm yourself through judgment that creates separation from others and ourselves, you move closer towards your True Self.   Listen HERE to the full episode EP 189. Thanks for sharing it with friends who could use a little soul nourishment too.   Sending you all the good vibes and virtual hugs, Audrey

How can Ayahuasca help us break free from generational trauma and redefine our personal boundaries and destiny? Tune into this episode of the Sovereign Woman Movement Podcast where we explore these themes with my guest Victoria Craig. Victoria, a dedicated Feminine Embodiment and Self-Love Coach & Plant Medicine Facilitator specializes in using plant medicines and conscious connected breathwork to guide women on their healing journeys in Tulum, Mexico. In our discussion, we cover her personal healing journey, intuitive guidance in psychedelic medicine, the significance of somatic healing, and the impact of regulating the nervous system and integration. Victoria also shares valuable insights on the process of forgiving and the awakening of feminine energy that is happening in the world right now. This episode offers powerful perspectives on using holistic practices to achieve profound healing not just for yourself but also for your entire lineage. Tune in to explore how these practices can help you reclaim your sovereignty. To Contact Victoria: https://www.instagram.com/iamvictoriacraig/ Sat Nam Follow Me on Instagram, Tiktok: @veronicabarraganIam Join our Complimentary Private Facebook Group: www.facebook.com/groups/sovereignwomen --- Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/sovereignwoman/support

Jennifer joins the show to discuss her spiritual practices and many paranormal events from her life. We dive into her awakening to shamanism, a neon “mirror cat”, doors that were opened by an invisible hand, glowing figures beside her bed, spiritual visions, and healing experiences with her clients! Jennifer is a Reiki Practitioner, Wellness Coach, and Self Love Coach. --------- GUEST LINKS Instagram: @zenjennholistic --------- Note: The views and opinions expressed by guests on the Spirit World Center Podcast do not necessarily represent those of the Spirit World Center or its staff. --------- SPIRIT WORLD CENTER LINKS Website: https://www.spiritworldcenter.com/ Instagram @spirit_world_center

In this episode of the "Flawthentic ME" podcast, Self-Love Coach, Sunny Lamba takes you on a guided visualization to your most powerful version. Put on your headphones, and go on this journey every morning before you start your day and at the end of the day. And you will embody a new Powerful version of YOU that is already there, but is muted down by your self-criticism. We are all trained to make ourselves small so that we are not a threat to those who have been playing small their entire life.  This visualization will instill a vibrant sense of self-worth in you as you metaphorically walk through fields of sun-kissed sunflowers, you'll feel the warmth of the sun on your skin and the empowering hum of life, reminding you that your unique presence is a powerful force in this world.This isn't just a meditation; it's a celebration of your inner power and an invitation to stand tall in your imperfections, wrapped in gratitude and the loving embrace of self-acceptance.P.S. DON'T LISTEN WHILE DRIVING OR DOING ANY ACTIVITY THAT NEEDS YOUR ACTIVE ATTENTIONJoin the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram

Hey there, If you're feeling a little frazzled and ungrounded, I hope today's podcast and love letter for your Soul helps you stay centered to yourself and what truly matters. Last week was a whirlwind of foggy chaos: Two sick kiddos at home meant sleepless nights and the added pressure to "get it all done" in less time.

-How do codependents tend to relate (or not relate!) to their bodies? -Why are our relationships better when we are more connected with our bodies? -How can our boundaries improve if we pay better attention to our physical sensations? Welcome to Episode 164! This week, I am joined by Jacqueline Richards-Shrestha, LPC, about how our codependency is reflected in our connection–or lack there of–to our bodies. In the episode, you'll hear Jacqueline describe the ways codependents relate to their bodies which often fosters a disconnection as a consequence of ignoring, neglecting, or bypassing our physical sensations. Jacqueline suggests ways we can get in better touch with our bodies and how that improves both our relationships with others and our boundaries within those relationships. We conclude with suggestions from Jacqueline on how we can become ‘somatically curious' to change our relationship with ourselves and others. It's a must-listen! Links for the show: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497   Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  Work with me! Email marissa@codependummy.com to inquire about psychotherapy, coaching, or coming on the show! More on this week's guest:  Jacqueline is a Licensed Professional Counselor in Colorado and a Self- Love Coach world Wide. She is passionate about helping young adult & millennial women who struggle with body dissatisfaction and relationship anxiety build their confidence so they can have better relationships and live more fulfilling lives. She has developed the "5-Weeks To A Better Relationship With Your Body" Self- Love Coaching program to help women move beyond a mean, and maybe even abusive relationship with themselves, to one thats kind, loving, and healthy. More deets on the episode:  We begin with Jacqueline's definition of codependency: when someone will self-abandon themself for another person. She describes how it begins via unconscious patterning early on–often preverbal between the ages of 0-1.5 or 2 years old. Jacqueline opens up about codependency in her own life, including with her first boyfriend when she was 19-20 years old. She recalls how she was ‘so into him' and how she eventually lost herself in the relationship as a consequence of abandoning herself to get high off his attention.  We shift focus to Jacqueline's specialty of our relationship with our bodies. She lists how codependents abandon themselves, neglect taking care of themselves, skip meals, ignore their bodies, which leads to the development of an inner critic, not feeling good enough, and losing our connection with our authentic self.  Jacqueline asserts how “our bodies are awesome” and suggests how getting connected with our bodies can help us have better relationships. We learn to say “yes” when our body says ‘yes,' and “no” when our body says ‘no.' This leads to us being truthful and honoring what we want since we are ‘honoring our system.' In order to notice your boundaries through your body, Jacqueline encourages incorporating a practice of listening to our bodies, our visceral reactions: a tightening stomach, discomfort, things ‘not feeling right,' etc. She emphasizes how everyone's body will speak to them in a UNIQUE WAY. So important to remember! We conclude with the steps Jacqueline takes with her clients to help them improve their relationship with themself: be ‘somatically curious,' start with awareness, slow down, see what comes up, and go from there.  Thank you for coming on Jacqueline! And thank you dear listener for listening! PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! TY!

Hey there,   Feeling the lunar vibes this week? I sure was!   The full moon had me in a bit of a funk for about 24 hours! Everything seemed to be a trigger, from kid tantrums to everyday transitions. I was moody and edgy, definitely not the best version of myself.   But, here's the kicker: I stumbled upon a game-changer – a one-minute daily self-love check-in.   It's been my go-to for reining in my mood swings and staying grounded in what truly nourishes my mind, body and soul.   Curious to join the 1-minute self-love check-in? Have a listen to this week's episdoe   Here are a few of my questions for a daily checking…share with me what's yours? 1.     Am I being good to myself – in my thoughts and behaviors? 2.     Have I moved my body in loving ways today? 3.     Have I drink enough water? 4.     Have I eaten something healthy and nourishing? 5.     How can I be kinder to myself? Right now 6.     how can I be kinder to someone else today? 7.     How can I have a little more fun today and bring more joy to my day 8.     What am I grateful for?     Let's make self-love a daily ritual – one minute at a time!   Xx Audrey

Before we get into today's show, I'd like to invite you to take a quiz I created that will provide you with more clarity on imposter syndrome.  Be forewarned, at the end of the quiz there's a fork in the road - I'm going to invite you to spend money on yourself to receive the tools - some of which we talk about in this conversation - to help you overcome the crippling effects of Imposter Syndrome. To take the quiz, please click here: Do You Have Imposter Syndrome?Now... where were we...? Ah, yes... the show...Have you ever caught yourself playing down your achievements or questioning your legitimacy in your field? Beth Ann, a self-love coach, joins us to tackle the pervasive imposter syndrome, revealing how subtle shifts in language can dramatically affect our self-perception and creative output. Today you will pick up techniques to help you... 

One thing I've learned over time is that ignoring your past traumatic experiences and running from the feelings gets you nowhere. Acknowledging your inner child and revisiting your past, as hard as it is, is a necessary step in loving yourself and living your best, happiest life. Self-Love Coach turned Business Mindset Coach Asia Hilario is joining us on the show today to help teach you how to heal from your past traumas and unlock your future potential. Asia and I go deep with our discussion on thought control, self-sabotage, self-awareness and so much more. If you're ready to step into the woman you were always meant to be, you don't want to miss this episode!   Here's a glance at this episode: [03:15] Asia created a blog talking about her journey to self-healing and it led to so many amazing accolades and opportunities. [14:23] Your reaction to how people treat you can say a lot about your own insecurities. Listen to your thoughts and watch your reactions. [27:21] Self-sabotage can happen in many ways. Asia explains how to keep an eye out for the behaviors that are self-sabotaging. [36:00] Operating from a place of scarcity means you have the opinion that there's not enough to go around. [42:40] Asia learned that storytelling is her superpower. When she shares her stories, people are impacted in a way she never thought possible.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Asia on Instagram Asia's Self-Sabotage Course Learn more about Asia Download the Free Money Mindset Worksheet Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

On episode 134 of Welcome To The Winners Circle, Derek Pang interviews Natalie Reimer Anderson (www.nataliereimeranderson.com; IG: @BlondeSovereign) a former professional Volleyball player and former high school teacher who is now a self-love coach guiding others back to the truth of themselves so they can live their holy YES. Here are some of the subjects we touched on: - what she love about her world right now - stepping into new awareness - toxic shame - self-love - her process of transformation - how she's currently contributing - celebrating others - common barriers preventing people from loving themselves and pursuing their win - redefining your dreams - becoming a self-love coach - the foundations of her self-care practice - balancing her use of social media - an acknowledgement of some of her mentors - strengthening one's will - importance of trusting oneself - the crossroad of should vs. must - what love means to her - greatest life lesson she's learnt on her path thus far I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com

As an industry leader for over 20 years, Makeup Artist and Health Coach. Misty Laboy has experience producing countless live events and trainings featuring top leaders and motivational speakers, She brings a wealth of knowledge and extensive background advising thousands bringing practical insights on health, beauty, self-love and personal development topics, focused on actionable strategies and tips that inspire and empower. After listening, Check out Misty's website https://mistylaboy.com/ and take her 3-minute quiz on finding confidence. --- Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support

In case you missed it, I went live on Instagram yesterday to share some important updates about The Self-Love Coach Certification Course... and give you some sneak peeks into a brand new training course I'll be creating in 2024. We also had one of our community members and Self-Love Coach Graduates, Michelle, join to share her experience in the self-love and coaching journey. Her advice to those just starting their healing or entrepreneurship journey was SO wonderful! I hope that you watch the replay to soak up all the magical wisdom she shared. CLICK HERE TO WATCH THE REPLAY Here are some highlights from our chat yesterday -  1. I'm making some major changes to our Self-Love Coach Certification course starting in January 2024.  I go into all the details in the Instagram Live about what these changes are, but the basics are that I am restructuring our program so that the currently included 1:1 Coaching and additional certification as a Holy Fire Reiki Healer will no longer be part of the program package and will instead be available for an additional investment. The program will still include all the 6 modules of video trainings and worksheets along with the 2 monthly live group calls. The tuition tiers and pricing structures will also be changing. If you know you want the 1:1 support or the Reiki certification as part of your Self-Love Coach journey, then be sure to sign up for our next and final class of the year! Click here to apply now! 2. FREE HOLY FIRE REIKI ENERGY HEALING CEREMONY FOR OUR WHOLE COMMUNITY! Join our in-house Reiki Goddess, Liz Carlin, next Tuesday October 10 for a Holy Fire Reiki healing ceremony! Reiki is a Japanese form of energy healing and stress reduction that helps us relieve blockages or imbalances in our energy system. In this group setting, you will be led on a guided meditation to open your energy and bring in your spirit guides. Then, Reiki goes to work! Whether you need some rest and rejuvenation, want to empower your manifestations, are working through releasing trauma, or just want some spiritual connection, Reiki tailors itself to the medicine you need. Come find balance, clarity, and connection with our sacred community. CLICK HERE TO REGISTER FOR THIS FREE ENERGY HEALING OFFERING. 3. I'm going to be offering a Ritual Facilitator Initiation and Training in the new year. I'm not officially enrolling or marketing this offering yet, but I do have a secret preview landing page with the details if you're interested in getting a sneak peek. Reply to this email and I'll send you the link.  This training is for you if you want to learn my structure I use for guiding clients and community members in transformative ceremonies and rituals, if you want go deeper into spiritual leadership, and you want to add another offering to a healing/coaching business. I'm so excited for this and I can't wait to share more soon! Connect with Michelle here: https://www.instagram.com/movetoloveyou/ Connect with me on Instagram here: https://www.instagram.com/theselflovelifestyle/ Go to MelanieMonaco.com to learn more about my offers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theselflovelifestyle/message

Today we are joined by Karel Chan. With 10+ years of training and experience as a mental health therapist and even more years of my own personal therapy work Karel is doing this work for herself and her clients. Using what she's learned from being a therapist, other fields of study, and her  own experience of personal and spiritual healing and transformation, Karel is helping women who feel worn out and disconnected from their own lives connect with a more expansive energy and receive themselves with ultimate love and compassion, so they show up fully and wholeheartedly every day.Heard of Inner Child work but not sure how to start? We talk all about the process of reparenting and loving yourself to more wholeness. Find out more about Karel on her website and instagram:https://anchoredawakening.com/https://www.instagram.com/anchoredawakening/Have you ever wanted to understand yourself and your purpose?Schedule your comprehensive reading with me exploring your Human Design/Astrology/GeneKeys:https://www.evolvingonpurpose.org/

Introducing Kimmay! She's an Undergarment Educator, Self-Love coach and Founder of Hurray Kimmay. Kimmay has been featured on major national morning shows including Rachael Ray and TODAY. She's on a mission to help us all feel comfortable and confident in our bras. Hear how Kimmay became a bra expert, the do's and don't when it comes to finding the best bra for you regardless of your body type, and most importantly how to embrace and love your body throughout the process.

Join me as I interview Jenny Drake, a self-love coach with years of experience in guiding men and women back to themselves. I've observed that a consistent challenge for people struggling with post-concussion symptoms is accepting and loving who they are now, with all the changes and loss of so much of what they loved and defined themselves by.  Listen in to this conversation to learn how someone can maintain self-love in their current moment even when they feel they've lost so much of who they are. If you want to hear more from Jenny, go to her website, https://www.jenny-drake.com/ or listen to her podcast, Falling in Love...With Yourself (https://podcasters.spotify.com/pod/show/jenny-drake). She also has a self-love journal available on Amazon: https://www.amazon.com/Year-Self-Love-intentions-yourself/dp/1957682027/ref=sr_1_1?crid=EINGUDB1I47R&keywords=self+love+journal+jenny+drake&qid=1689470604&sprefix=%2Caps%2C159&sr=8-1 If you want to sign up for a free concussion coaching consultation with me, go to my website, www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact/

My guest today is self-love coach Jenny Drake. Taking her own struggles and life lessons, she utilizes the beauty and wisdom she's gained to empower others! During our beautiful conversation, Jenny shared about the concept of self-rescuing, and how we could not live without self-connection! Important Links: Jenny Drake website Jenny Drake Instagram Mae Wagner website⁠ Mae Wagner ⁠Love Note Sign Up⁠ ⁠Umbrella Patreon Community ⁠ #selflove #lifecoach #podcastsforwomen #divorce #dreamersanddoers --- Support this podcast: https://podcasters.spotify.com/pod/show/rainydaycollective/support

In this week's episode, we are joined by Beatrice Kamau, a renowned self-love coach, as shares her transformative insights on navigating the realms of self-love and dating. Join us as we delve into the misconceptions around healing oneself before dating, and discover Beatrice's unique approach to strengthening women's self-love, self-trust, and intuition, so they no longer rely on external validation.Throughout the conversation, Beatrice guides us through various modalities that contribute to self-love, including shadow work, ego work, human design, masculine and feminine energetics, and astrology. We explore how these modalities intersect with self-love and their profound impact on dating and relationships.As we explore the mental and emotional barriers women often face in the dating world, Beatrice unveils common beliefs that can hinder personal growth and connection. We challenge societal norms surrounding dating and dismantle misconceptions like "dating apps don't work," providing empowering perspectives to reshape your dating journey.Discover the vital role self-love and self-trust play in establishing deeper connections while dating. Beatrice unravels the significance of vulnerability in the dating process and shares practical strategies for creating emotional intimacy and feeling safe with a new partner.Moreover, we explore the alignment between dating expectations and behaviors, highlighting the importance of staying true to your standards. Beatrice offers actionable suggestions for women to identify inconsistencies in their own behavior and expectations, empowering them to set and maintain their standards throughout their dating experiences.Join us on this transformative episode as we unlock the power of self-love, authenticity, and genuine connections in the dating realm, and learn how to embrace your badass basic self while navigating the path to love.Beatrice is a Self-trust Embodiment coach, a matcha + perfume aficionado, and the creator of the Self Trust Alchemy program and the Self love Fix Podcast. Through coaching, teaching, and mentorship, she helps her clients and students dissolve their limiting beliefs + unconscious blocks, step into reality-bending levels of self-trust and confidence, and manifest a life of MORE BEYOND what seems “possible” and “practical” with money, love and business/career. Connect with Beatrice!Instagram: @theselflovefixWebsite: beatricekamau.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsor, AquaTru! Get 20% OFF any AquaTru water purifier when you go to AquaTru.com and use code BBB.

For this week's episode I spoke with clinical mental health therapist and self-love coach Karel Chan. Karel has over ten years of experience and practice as a clinical mental health therapist and self-love/mindfulness coach. She spent the first 20 years of adulthood struggling to find happiness in the “right” things: a career, a husband, a family, a home. Regardless of what she had or was still trying to find, she continued to feel empty, disconnected, and directionless. When she finally learned how to give deep, unconditional love to all parts of herself and allow those parts to receive that love, something in her broke open and she found lasting joy, peace, and contentment in herself and her life. She's seen firsthand the power of mindfulness, compassion, and self-love in making lasting change. Now she helps other women heal their relationships with themselves through inner-child work and authentic self-love, helping them live wholeheartedly and with more confidence. Some main topics we covered:-What being "under-mothered" means.-How that effects us later in life.- The Emotionally Absent Mother  by Jasmin Lee Cori-What inner-child work is and examples of how to do it.-Ways to work with Karel.Ways you can find Karel:You can find Karel at  anchoredaway.com You can follow Karel on Instagram  @anchoredawakening You can also follow me on Instagram  @wellness_mattersblog .