Good Vibras

In this week's episode Brielle brings on Liz, also known as @liftswithliz, to discuss ALL things health and fitness! Liz shares how she commits to her fitness/health goals while still working a 9-5 job. This is an episode you definitely don't want to miss! All of Liz's links can be found in her instagram bio, so be sure to check her out @liftzwithliz ! You can listen to Good Vibras on all streaming platforms including Youtube

In this week's episode, Brielle brings her brother on the podcast for some lighthearted, fun conversations. Brielle and Brandon reminisce on the funny memories growing up and the importance of staying connected with your loved ones despite the distance. If you enjoyed this week's episode, leave a review and share with a friend!

Happy Tuesday! In this week's episode, Brielle shares with you her daily routines and why it's so important to prioritize them. Self care is key to being the best version of yourself! If you enjoyed this week's episode, leave a review and share with a friend!

This week's episode is one you don't wanna miss. Brielle talks to you guys about knowing your worth and adding that tax! Tune in on whatever streaming platforms you use and Youtube to catch the new episode of Good Vibras!

In this week's episode, Brielle shares with you what challenges she's been facing recently and how she's pushing through, despite the frustration. If you enjoyed this week's episode, leave a review! Share with a friend and subscribe to the Youtube channel!

Learn more about Manny and what he's been up to in this week's episode of Good Vibras! Learn more about Manny and what he's been up to in this week's episode of Good Vibras! Manny's Links: BUILD A BODY WORKSHOP: www.trainerize.me/profile/babworkshop Email: Mannyfloresfitness@gmail.com Insta | TikTok: @BAB_WORKSHOP Personal insta: @emanuel_flores31

Get to know Brielle a bit more in this week's episode!

In this week's episode, Brielle and her friend Jouline discuss the importance of prioritizing your mental health and how to push through difficult times. Make sure to leave a review and subscribe to the Youtube channel! https://www.youtube.com/channel/UC7kSnsBg0egw8GjrE6_jsIA

Brielle was diagnosed with Lupus, an autoimmune disease, in March of 2021. Since this life changing diagnosis, Brielle has been open about her journey. She discusses the struggles she encounters and how she maintains a resilient spirit. Tune in to see where she is currently with her health.

In this week's episode, Brielle recaps her 2022 with you and explains how important it was for her to take a well needed break. Nevertheless, she is back and ready to continue helping ya'll become the best versions of yourselves!

In today's episode, I bring on one of my hometown friend's who opens up about trials and struggles she faced in 2021. From losing a loved one and experiencing heartbreak, Brittany brings us along her journey this past year and gets super deep on some of the things she faced. With all this happening, this woman demonstrated the power of resilience. Thank you so much Brittany for being vulnerable and sharing your story! I hope you guys find this episode inspiring and encouraging

In today's episode I bring on a special guest, my loopy bestie Selena!! This girl is truly an inspiration and such a warrior. Selena and I get deep and open up about what it's been like living with lupus. There's A LOT we cover in this episode that you don't wanna miss! I hope you guys enjoy today's episode! Please share, comment, like and subscribe to the Good Vibras Podcast channel and show some love!

Good Vibras family what is uppppp!

2021 was definitely a trialing year

In today's episode I give you guys updates on my lupus status and other health updates! If you haven't already, tune in on my season 1 episodes where I give more in depth details on my lupus story!

Good Vibras family what is up!!! I am so happy to announce that Good Vibras is now on Youtube as well! I hope you guys enjoy the first of many Youtube videos for the podcast

GOOD VIBRAS FAM what is up!!! We back baby

Hey Good Vibras fam!! I turned 25 this past week and I thought why not record an episode on my top 25 things I've learned so far in life! I hope you guys enjoy this episode and as always, thank you so much for your continuous love and support it means the world to me! ☀️

Good Vibras fam what is up!!! I know its been a little over a month since I've posted content. I decided to do something different and record a video as I recorded today's episode! So check out the @goodvibraspodcast instagram to view the video version of today's episode. Tune in to find out what's been going on. I love you guys so much and thank you for continuing to support the podcast! Exciting things in store for August, let's get ittttt!! Sending those Good Vibras your way! Xo

In today's episode I spill the tea with y'all and dive into my experiences with toxic relationships, how I became toxic, how I healed and my dating life since! I hope and pray this episode inspires you guys and helps you if you yourself are in a toxic situation. I also hopes it guides you in choosing the right person and being open to dating if you are still hesitant or fearful. As always, sending those Good Vibras your way ☀️

In today's episode, I fill you guys in on some life updates and what I've been going through lately. I hope you guys enjoy this episode! Sending all those good vibras your way

In today's episode I have a special guest, one of my closest friends from New Jersey! Emanuel is someone who is truly on fire for God and has grown so much in his spiritual journey throughout the last few years. We both discuss the trials and struggles we faced growing up in church as children into adulthood. We also dive into how to keep that balance and remained focused on God in this world filled with distractions. Emanuel provides some of his top tips and advice to help those who are new in the faith or struggling with finding that balance. I hope you guys enjoy this episode and may it be a blessing to you all ☀️

In today's episode I talk about my COVID-19 experience and how my life/health has changed since. I discuss my struggles and where I am now currently with my health. I hope you guys enjoy this episode! I pray that it will inspire you to always push through the adversities in life and to have faith in the process

In today's episode I share with you guys some of the healthy habits that I have been incorporating into my life within the last year! Every day you have the opportunity to start fresh, set new goals and work on becoming the best version of yourself! I truly believe these will help you live a happy and healthy life

Welcome back to Good Vibras! In today's episode I talk about my journey moving from New Jersey to the sunny state of Florida ☀️ Moving is definitely a process and bittersweet, but I am so grateful that God allowed my dream to come true! Living in Florida has been the best thing for me and a lot of blessings have come from it. I hope you guys enjoy this episode and can take something away from it! Remember, Good Vibras always!! ☀️

Hey guys! In today's episode I talk about all things nursing. From my nursing school experience (RN & LPN school), to my first nursing job and where I work currently. I hope you guys enjoy this episode! Feel free to DM me on insta if you have any questions or for episode suggestions! Remember, Good Vibras always!! ☀️

Welcome to the Good Vibras Podcast! I designed this podcast with the intentions and hopes to help you become the BEST version of yourself! Mindset is key when it comes to living a happy, healthy and purposeful life. This podcast is going to be filled with genuine, candid conversations about lifestyle, dating & relationships, self-love, faith, nursing, advice, you name it! I also will be having some of my friends on these episodes which I am super stoked about. I hope this podcast will bring encouragement, happiness and positive vibes your way! I am so excited for you guys to tune in! For any future episode topics feel free to DM me