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In episode #95, we celebrate the centennial birthday of maestro Moacir Santos. Born on July 26th, 1926, in Flores de Pajeú, Pernambuco, he arrived in Rio de Janeiro at the age of 22 to work at Rádio Nacional and study music with conductors such as Guerra-Peixe and Claudio Santoro. He became a mentor himself, and amongst his pupils are the likes of Baden Powell, João Donato, and Sérgio Mendes. Powell was the first to record Santos' themes named after "things", with Coisa N°1 and Coisa N°2 on his 1963 album. It was long after he also started composing for films, such as "Ganga Zumba". This episode takes a deep dive into the story behind the recording sessions of Coisas, Moacir Santos' 1965 masterpiece released on the Forma label. Recorded over three consecutive days at RCA Victor Studios in Rio de Janeiro, the album brought together two distinct ensembles. These groups alternated deliberately between more intimate, chamber-like arrangements and expansive, big band–inspired formations. Although Coisas is entirely instrumental, several compositions later received lyrics. One notable example is “Coisa N°5,” also known as “Nanã,” which was co-written with Mario Telles.Check Translationsmith for the translation of many songs from the album.Follow our playlist Brazuca Sounds Soundtrack.
In this segment, host Tara Servatius examines declassified intelligence documents pointing to Chinese election interference in the United States. She highlights NSA and FBI records detailing Chinese operations to hack election boards, manufacture fraudulent driver's licenses to facilitate mail-in voting, and manipulate presidential intelligence briefings. Servatius specifically criticizes former FBI official Nikki Flores, referencing communications where Flores described running a "shadow government" within the bureau to alter intelligence briefings and suppress information regarding foreign interference and the Hunter Biden laptop. The segment contrasts these findings with mainstream media reporting and features archived audio clips from former national security officials, including John Ratcliffe and Avril Haines, confirming intelligence concerns regarding Chinese influence operations.
Bentrokan antar-warga yang melibatkan Dusun Lewonara (Desa Narasaosina) dan Dusun Bele (Desa Waiburak) di Kecamatan Adonara Timur, Kabupaten Flores Timur, terus bergejolak sejak Maret lalu hingga mengakibatkan 3 orang meninggal dunia, 5 luka-luka, dan 20 rumah warga hangus terbakar. Meski Wakil Bupati Ignasius Boli Uran dan Bupati Flores Timur telah turun langsung melakukan mediasi berulang kali, upaya perdamaian tersebut belum diindahkan oleh warga yang bertikai. Saat ini, pemerintah daerah intensif merangkul kepala desa, tokoh masyarakat, hingga tokoh agama guna mendesak adanya kesepakatan damai secara tertulis demi menyelesaikan akar konflik secara permanen.
The 2026 FIFA World Cup comes down to one match, and we're breaking it all down. Ryan and Dustin are joined by Hector Flores of Insert Name FC to preview Sunday's World Cup Final between Spain and defending champion Argentina. We discuss the key matchups, tactical battles, and make our championship predictions. We also examine whether U.S. Soccer needs significant reforms following another disappointing tournament, debate the idea of awarding championship rings to World Cup winners, and wrap things up with a special edition of The List, where each host names three incredible sports stories that deserve the Hollywood treatment. Whether you're a soccer fanatic or simply love great sports debates, this episode delivers insightful analysis, spirited discussion, and plenty of fun! No Credentials Required is a part of the Belly Up Sports Media Network. Belly Up Sports: https://www.bellyupsports.com | https://www.youtube.com/@bellyupsports Invader Coffee: This episode's affiliate sponsor is Invader Coffee: Fuel For the Fearless! Support the show by shopping at our affiliate link and save 15% off your order with promo code BELLYUP at checkout! | https://www.invadercoffee.com/?rfsn=6061080.e802273&utm_source=refersion&utm_medium=affiliate&utm_campaign=6061080.e802273 Follow No Credentials Required on Facebook, Twitter, Instagram, Twitch, and subscribe to our YouTube page for live shows and additional content!
Konflik antarwarga Desa Narasaosina dan Desa Waiburak di Kecamatan Adonara Timur, Kabupaten Flores Timur, Nusa Tenggara Timur (NTT), kembali pecah akibat perselisihan berlarut terkait klaim kepemilikan tanah adat. Bentrokan yang meletus pagi tadi mengakibatkan tiga orang warga dinyatakan tewas dan tiga lainnya mengalami luka serius akibat senjata tajam hingga harus dirujuk ke rumah sakit guna perawatan lanjutan. Meskipun sempat dimediasi oleh Pemerintah Kabupaten Flores Timur pasca-insiden mencekam pada Mei lalu yang menyebabkan belasan rumah ludes dibakar, ketegangan sengketa lahan ini nyatanya belum mereda dan kembali menelan korban jiwa.
Ensaiador do grupo folclórico infantil do Centro Português de Mississauga, Canadá, distinguido como voluntário do ano na cidade. Festa do Emigrante durante quatro dias nas Lages das Flores.See omnystudio.com/listener for privacy information.
Mike Florio (@profootballtalk) breaks down the latest stories from around the NFL including the latest about Brian Flores' case vs the NFL and the QB competition in Arizona. Plus, Florio dives into the PFT PM mailbag to answer listener questions/ (3:05) Argentina defeats England in World Cup semifinal (11:25) NFL keeps trying to send Brian Flores case to arbitration (29:20) Jon Gruden will be back in the booth (34:35) Cardinals QB competition (39:40) - Florio opens the PFT PM Mailbag to answer your questions about first year head coaches and the ongoing grass vs turf debate. See omnystudio.com/listener for privacy information.
Este é um podcast com o objetivo de reunir os melhores sermões realizados na Igreja Adventista do Sétimo Dia.Você pode aprender mais sobre este assunto no livro: Compartilhe estas mensagens com seus amigos e familiares. Jesus está voltando.#sermão #adventista #podcastadventista #sermoesiasd #pastoradventista #unasp #pregação #mensagem #espiritualidadePodcast AdventistaSermão AdventistaPregação Adventista
This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Iván Flores can be read at https://blog.castac.org/2026/07/digital-porosity-and-value-in-suspension-informal-economies-and-video-games/. About the post: When a video game development company creates a skin, a character, or a bundle of digital items, it is not merely producing aesthetics or playable experiences—it is also building an entire economic system: it defines a virtual currency, sets an exchange rate, and organizes a circuit of value. Riot Games, the creator of League of Legends (LoL), does not sell items directly; instead, it offers Riot Points (RP) as an intermediary currency. This move—currency and rate—drives the formal economy. (This episode is available in additional languages on Platypus, The CASTAC Blog.)
The NFC East is undergoing a massive schematic face-lift with new coordinators, roster overhauls, and shifting defensive philosophies across all four teams. We break down everything from the Commanders' transition to a Flores-style blitz system and the Cowboys' interior front rebuild to Vic Fangio's match-coverage secondary in Philly and the structural evolution in New York. Dive into this complete divisional preview for a punchy, tape-grounded look at the tactical changes that will decide the NFL's most dramatic division.—In this episode:Washington Commanders: Fired Kliff Kingsbury and Whit Jr. to install an under-center, run-heavy offense under David Blough and an aggressive, Flores-style blitz defense under Daronte Jones to protect both Jayden Daniels and a vulnerable secondary.Dallas Cowboys: Moved past Micah Parsons to build an inside-out front anchored by Quinnen Williams and Kenny Clark, utilizing an aggregate edge rush to keep a light linebacker core clean while Christian Parker implements a Nickel-based split-field toolbox.Philadelphia Eagles: Replaced A.J. Brown with a Shanahan/LaFleur-style gun-run offense led by Sean Mannion, while a returning Vic Fangio deploys a high-leverage match-coverage secondary featuring young corner talents.New York Giants: Embarked on a multi-year organizational reset by mirroring the Ravens' dual-silo tracking system, combining Matt Nagy's spread offense with Dennard Wilson's disguise-heavy, press-quarters defense.Divisional Outlook: Massive schematic overhauls and heavy programmatic shifts across the board make this a high-stakes chess match, with the Eagles holding the division to lose while Dallas and Washington lean into contrasting, explosive defensive updates.—Timestamps:00:00 - NFC East Divisional Overview02:26 - Offseason Receiver Drama and Roster Resets05:48 - Impact Rookies and Safety Trends08:07 - John Harbaugh and the New Giants Model09:26 - Washington Commanders Schematic Shift16:43 - Daronte Jones and the FaceMelter Defense20:01 - Dallas Cowboys Front Rebuild and Secondary Toolbox30:27 - Philadelphia Eagles Post-A.J. Brown Pivot37:13 - New York Giants Tactical Rebuild—» Join Felix and Cody each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2026 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe
Detrás de cada tortilla, jitomate o taza de café hay alguien que sembró, cuidó, invirtió y asumió riesgos para que ese alimento llegara hasta nuestra mesa.El campo mexicano está lleno de conocimiento, innovación y grandes historias. Sin embargo, pocas veces las contamos y, cuando hablamos del sector, casi siempre es para señalar sequías, crisis o aumentos de precios.En el episodio 258 de Agro Titanes conversamos con la periodista Ana Isabel Rodríguez Flores sobre la importancia de mirar más allá de las cifras y conocer a las personas que sostienen la producción de alimentos: familias que trabajan el campo desde hace generaciones, mujeres que están abriendo nuevos espacios y productores que apuestan por la tecnología y nuevas formas de hacer agricultura.También reflexionamos sobre el papel de periodistas, comunicadores y empresas en la construcción de una narrativa que permita comprender el verdadero valor económico, social y humano del agro.Porque el campo no necesita historias inventadas. Sus protagonistas ya están sembrando, produciendo e innovando todos los días. El reto es aprender a mirar sus historias y contarlas con responsabilidad.
With football season right around the corner, Joe Rose and the guys dive into the Dolphins' outlook heading into the year. The conversation starts with Miami's Week 1 matchup against the Raiders and whether Las Vegas should start rookie quarterback Fernando Mendoza right away or let veteran Kirk Cousins mentor him early in the season. The crew discusses Miami's low 4.5 win total, why Joe believes this Dolphins team will play with the right mindset and avoid the ego issues of the past, and compares the current roster reset to Brian Flores' 2019 Dolphins team. They revisit Flores' decision to bench Josh Rosen and why Miami's evaluation process is different this time around with Malik Willis, who the organization knows well after spending significant time with him in Green Bay. The guys also discuss rookie receiver Chris Bell's potential and whether he can make an impact once he returns from injury.
Two weeks before Vikings training camp, Tyler Forness and producer Dave Stefano host a fan-focused episode of The Real Forno Show. — Tyler and Dave discuss why Brian Flores has played few rookies, citing Kevin Seifert's ESPN analysis. They argue it's driven by roster context, limited top-100 defensive draft capital, and system complexity rather than a blanket refusal to play rookies. Tyler projects 2026 snap/starting expectations for the defensive rookie class (including Caleb Banks, Jake Golday, Domonique Orange, Jakobe Thomas, and Charles Demmings) and debates Pro Bowl likelihood for T.J. Hockenson vs. Donovan Jackson. Guest Rap says this draft feels more intentional, trusts Flores, wants more commitment to the run, and expects Kyler Murray to win QB1 while acknowledging J.J. McCarthy's long-term potential. Guest Norsepheus prefers a homegrown QB, critiques O'Connell's development track record, and questions Murray's fit with play-action and under-center usage (which Tyler says he's still researching). Timestamps: - 00:00 Camp Countdown Intro - 01:01 Show Welcome Banter - 02:23 Flores And Rookie Usage - 03:48 Draft Capital Context - 06:29 Why NFL Defense Is Hard - 07:55 Rookie Snap Stats Debate - 09:56 Rookie Class Outlook - 15:04 Projected Rookie Roles - 20:12 Pro Bowl Question - 21:54 First Guest Joins - 24:04 QB Play And Run Game - 28:05 Kyler Versus J.J. Debate - 33:39 Dallas Turner Expectations - 37:10 Vikings Fan Hype - 37:18 SKOL Fest Details - 38:22 Guest Rap Wrap Up - 39:21 Next Guest Setup - 40:29 McCarthy Draft Breakdown Plug - 42:23 Norse Fiends Joins - 45:37 Homegrown QB Debate - 47:43 Kyler Versus Stopgaps - 49:52 Vikings Out On J.J. - 51:02 Practice Versus Games - 54:04 Offensive Line Pushback - 01:03:23 KOC Quarterback Whisperer - 01:06:39 Kyler Pocket Passer Fit - 01:09:02 Play Action Under Center - 01:14:08 Closing SKOL Sign Off _______________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our Twitter can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ Tyler Forness can be read at A to Z Sports - https://atozsports.com/nfl/minnesota-vikings-news/ ⭐️ Submit questions: forms.gle/7LJkCAern9kdUkuD8 ⭐️ On Facebook - https://www.facebook.com/vikings1standskol ⭐️ Watch the live show here: https://youtu.be/UJ54XXKlmm8 Fan With Us!!! Tyler Forness @TheRealForno of Vikings 1st & SKOL @Vikings1stSKOL and A to Z Sports @AtoZSportsNFL, with Dave Stefano @Luft_Krigare producing this Vikings 1st & SKOL production, the @RealFornoShow. Podcasts partnered with Fans First Sports Network @FansFirstSN. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Chef Gary Hickey has been part of Tucson's restaurant story for more than three decades. In this episode of Life Along the Streetcar, Tom Heath sits down with Gary for a wide-ranging conversation about food, survival, hospitality, family, and the community built around Tucson's restaurant scene. Gary shares how he first found his way into the kitchen as a teenager, the early restaurant jobs that shaped him, and the lessons he learned from working with names like Sam Fox, Bob McMahon, and P.F. Chang's. He also talks about joining the Flores family, helping launch Charro Steak, working alongside Chef Carlotta Flores, and the growth of Flores Concepts in downtown Tucson. The conversation then turns deeply personal as Gary shares the story of a sudden medical crisis that left him paralyzed from the chest down, his diagnosis of transverse myelitis, the intensity of rehab, and the determination it took to learn how to walk again. Through it all, Gary reflects on the people, restaurants, and community that helped carry him forward — and why giving back remains such an important part of his life. Life Along the Streetcar focuses on the people, places, and stories shaping Tucson's urban core — from Sentinel Peak to the University of Arizona. Learn more at LifeAlongTheStreetcar.org.
Este é um podcast com o objetivo de reunir os melhores sermões realizados na Igreja Adventista do Sétimo Dia.Você pode aprender mais sobre este assunto no livro: Compartilhe estas mensagens com seus amigos e familiares. Jesus está voltando.#sermão #adventista #podcastadventista #sermoesiasd #pastoradventista #unasp #pregação #mensagem #espiritualidadePodcast AdventistaSermão AdventistaPregação Adventista
Psalm 108 - Summer Pslams (Week 2) - Desirae Flores by C*Road Church
CGS Chats returns with three new interviews: Yasmín Flores Montañez, artist of the We Are Pan graphic novel from Top Shelf; Olivia Stephens of the Darlin' and Her Other Names webcomic; and Travis Hymel, writer/artist of the Start Your Engines Kickstarter. (1:56:40)
Stuart Maconie is joined by Nigel Harman, best known for playing lovable rogue Dennis Rickman in Eastenders, he's also much in demand as a panto villian. Trained in musical theatre, he also started in Shrek the Musical and his latest stage role is playing Bruce Bechdel in a musical adaptation of Alison Bechdel's memoir 'Fun Home' at the Royal Exchange Theatre in Manchester. Daliso Chaponda describes himself as a 'comedian, writer and antisocial commentator' and has been touring the country with his latest show Topical Storm. A regular on Radio 4, Daliso tackles not the actual news, but look at news itself. Thriller writer Nikki Smith began her career in finance, and only turned to writing in 2017. Since then she's more than made up for lost time, publishing five best selling books and she's just about to publish book number six, 'The Last Place You Look'.Music is from Liana Flores who had a viral hit with Rises The Moon in 2022 and has since released her debut album and toured round the world and Ibibio Sound MachinePresenter: Stuart Maconie Producer: Jessica Treen
En este episodio conversamos con Pía Flores, periodista de Quorum, sobre cómo nació su proyecto de periodismo participativo y cómo las historias de vecinos han evidenciado problemas que afectan la vida diaria de muchas comunidades: acceso al agua, contaminación, infraestructura, movilidad y falta de respuesta institucional. Hablamos sobre el poder de la organización ciudadana, las denuncias que durante años no fueron escuchadas, la relación entre vecinos, empresas e instituciones públicas, y cómo el periodismo puede convertirse en un puente para encontrar soluciones. También conversamos sobre la cultura de la desconfianza en Guatemala, la pérdida de comunidad, las garitas, el miedo heredado de años más violentos y la importancia de volver a construir espacios donde los ciudadanos puedan organizarse.
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Oral Arguments for the Court of Appeals for the Ninth Circuit
Flores Ramirez v. Blanche
Fluent Fiction - Spanish: From Botany to Blossoms: A Tale of Renewal and Collaboration Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-07-10-22-34-02-es Story Transcript:Es: Santiago caminaba lentamente por el Jardín de Flores en Medellín.En: Santiago walked slowly through the Jardín de Flores in Medellín.Es: A su alrededor, el colorido paisaje florecía a su máximo esplendor.En: Around him, the colorful landscape bloomed at its peak splendor.Es: Aunque el invierno del hemisferio sur traía días más cortos, las flores no perdían su belleza.En: Although the southern hemisphere's winter brought shorter days, the flowers didn't lose their beauty.Es: Los puestos del mercado vibraban con energía mientras los comerciantes ofrecían artesanías hechas a mano, susurros de la creatividad local.En: The market stalls buzzed with energy as the vendors offered handmade crafts, whispers of local creativity.Es: A Santiago le encantaban las plantas, siempre lo habían apasionado.En: Santiago loved plants; they had always been his passion.Es: Había sido botánico durante años, pero después de perder su trabajo, su vida parecía un jardín sin sol.En: He had been a botanist for years, but after losing his job, his life seemed like a garden without sun.Es: Buscaba inspiración para crear un nuevo espectáculo botánico, algo diferente y único, pero los pensamientos negativos nublaban su mente.En: He sought inspiration to create a new botanical show, something different and unique, but negative thoughts clouded his mind.Es: Sus finanzas eran limitadas y su confianza, aún más pequeña.En: His finances were limited, and his confidence was even smaller.Es: Mientras caminaba entre los puestos, una chispa de color captó su atención.En: As he walked among the stalls, a spark of color caught his attention.Es: Allí, entre manteles bordados y collares de semillas, estaba Mariela, una artesana llena de vida.En: There, among embroidered tablecloths and seed necklaces, was Mariela, an artisan full of life.Es: Sus manos creaban magia con cada pieza que tocaba.En: Her hands created magic with every piece she touched.Es: Santiago se acercó, curioso.En: Santiago approached, curious.Es: "Hola, soy Santiago," dijo tímidamente.En: "Hello, I'm Santiago," he said shyly.Es: "Tus obras son hermosas."En: "Your works are beautiful."Es: "Gracias," respondió Mariela con una cálida sonrisa.En: "Thanks," Mariela replied with a warm smile.Es: "Creo que la naturaleza es el mejor maestro."En: "I believe nature is the best teacher."Es: Hablaron durante un largo rato.En: They talked for a long time.Es: Mariela compartió con él historias sobre sus materiales, recolectados en las sierras cercanas, y cómo cada creación contaba una historia de la tierra.En: Mariela shared stories about her materials, collected in the nearby sierras, and how each creation told a story of the land.Es: Santiago sintió que algo despertaba en su interior.En: Santiago felt something awaken inside him.Es: Entonces apareció Javier, un viejo amigo de Santiago, radiante de confianza.En: Then Javier appeared, an old friend of Santiago, radiant with confidence.Es: Ahora era un diseñador exitoso en la ciudad, y al verlo, Santiago sintió una mezcla de alegría y envidia.En: He was now a successful designer in the city, and seeing him, Santiago felt a mix of joy and envy.Es: Javier los saludó con entusiasmo y, pronto, los tres compartían ideas.En: Javier greeted them enthusiastically, and soon, the three were sharing ideas.Es: "¿Por qué no colaboramos?"En: "Why don't we collaborate?"Es: propuso Mariela.En: suggested Mariela.Es: "Podríamos unir mis artesanías con tus plantas."En: "We could combine my crafts with your plants."Es: Santiago dudó.En: Santiago hesitated.Es: Pensó en su escaso presupuesto y en sus miedos, pero Mariela y Javier lo miraban con esperanza.En: He thought about his limited budget and his fears, but Mariela and Javier looked at him with hope.Es: En un acto de valentía, asintió.En: In an act of courage, he nodded.Es: "Sí," dijo finalmente.En: "Yes," he finally said.Es: "Podemos crear algo increíble juntos."En: "We can create something incredible together."Es: La decisión llevó tiempo, esfuerzo y noches de trabajo, pero también risas y aprendizaje.En: The decision took time, effort, and nights of work, but also laughter and learning.Es: El festival llegó más rápido de lo esperado.En: The festival arrived faster than expected.Es: El día del evento, el jardín vibraba de emoción.En: On the day of the event, the garden buzzed with excitement.Es: Plantas y artesanías se unieron en un espectáculo que celebraba la naturaleza y la creatividad.En: Plants and crafts came together in a show that celebrated nature and creativity.Es: La respuesta del público fue abrumadora.En: The response from the public was overwhelming.Es: Javier, impresionado por el éxito del proyecto, ofreció a Santiago un trabajo en su empresa, una oportunidad para seguir creciendo.En: Javier, impressed by the project's success, offered Santiago a job in his company, an opportunity to continue growing.Es: Santiago aceptó la oferta, sorprendido por la vuelta que había tomado su vida.En: Santiago accepted the offer, surprised by the turn his life had taken.Es: Más que encontrar inspiración en las plantas, había descubierto el poder de la colaboración y la amistad.En: More than finding inspiration in the plants, he had discovered the power of collaboration and friendship.Es: Su confianza floreció, radiante como las mismas flores que tanto admiraba.En: His confidence blossomed, as radiant as the very flowers he admired so much.Es: El Jardín de Flores de Medellín se convirtió en el escenario de un nuevo comienzo.En: The Jardín de Flores de Medellín became the setting for a new beginning.Es: Santiago entendió que, a veces, necesitamos de otros para encontrar nuestro propio camino.En: Santiago understood that sometimes we need others to find our own path.Es: Con una sonrisa, caminó entre las plantas, sabiendo que el verdadero cambio había comenzado en su corazón.En: With a smile, he walked among the plants, knowing that the true change had begun in his heart. Vocabulary Words:gardener: el jardinerospectacle: el espectáculoinspiration: la inspiracióncreativity: la creatividadbotanist: el botánicolandscape: el paisajeartisan: el artesano/la artesanamarket stall: el puesto del mercadohandmade: hecho a manoembroidery: el bordadonecklace: el collarflower: la florconfidence: la confianzasuccess: el éxitoenvy: la envidiafestival: el festivalmagic: la magiacreature: la criaturawhisper: el susurrostory: la historiaevent: el eventocollaboration: la colaboracióncreature: la criaturacourage: la valentíaspark: la chispatablecloth: el mantelimagination: la imaginaciónbeginning: el comienzopath: el caminotransformation: la transformación
Fluent Fiction - Spanish: Blossoming Confidence: Mateo's Artistic Journey Unveiled Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-07-10-07-38-20-es Story Transcript:Es: En un rincón maravilloso del Parque Chapultepec, el Jardín de las Flores se despertaba con los colores vivos del verano.En: In a marvelous corner of Parque Chapultepec, the Jardín de las Flores awoke with the vibrant colors of summer.Es: Mientras los pétalos danzaban con la brisa ligera, la fragancia de las flores llenaba el aire, haciendo que todos los que paseaban sonrieran con suavidad.En: As the petals danced with the gentle breeze, the fragrance of the flowers filled the air, making all who strolled through smile softly.Es: Mateo, un joven artista tímido, observaba el jardín con calma.En: Mateo, a shy young artist, calmly observed the garden.Es: Sus ojos recorrían las formas y los tonos, encontrando inspiración en cada rincón.En: His eyes scanned the shapes and hues, finding inspiration in every corner.Es: Era un lugar perfecto para pensar, y él tenía mucho en qué pensar.En: It was a perfect place to think, and he had much to contemplate.Es: El verano había traído consigo una oportunidad: la exhibición de talentos de la escuela de verano.En: Summer had brought with it an opportunity: the summer school's talent exhibition.Es: Mateo deseaba participar, pero su miedo al juicio de los demás lo detenía.En: Mateo wished to participate, but his fear of others' judgment held him back.Es: "No quiero que se burlen de mis pinturas", pensaba, mientras bajaba la cabeza, dudando de sí mismo.En: "I don't want them to make fun of my paintings," he thought, as he lowered his head, doubting himself.Es: Justo en ese momento, Luciana, su amiga llena de energía, apareció.En: Just at that moment, Luciana, his energetic friend, appeared.Es: Con ojos brillantes y una sonrisa que transmitía confianza, ella dijo: "Mateo, ¡tienes que mostrar tus obras en la exhibición!En: With bright eyes and a smile that exuded confidence, she said, "Mateo, you have to show your works at the exhibition!Es: Son increíbles".En: They are incredible."Es: Luciana era el opuesto de Mateo.En: Luciana was the opposite of Mateo.Es: Ella organizaba eventos, se movía con seguridad entre la gente, y le encantaba estar en el centro de atención.En: She organized events, moved confidently among people, and loved being the center of attention.Es: Había notado el talento de Mateo y estaba empeñada en convencerlo de participar.En: She had noticed Mateo's talent and was determined to convince him to participate.Es: "¿Qué pasa si no les gusta?En: "What if they don't like them?"Es: ", preguntó Mateo con inseguridad.En: Mateo asked with insecurity.Es: "Eso no importa", respondió Luciana, "Tu arte es hermoso para ti y para quienes lo aprecian.En: "That doesn't matter," Luciana replied, "Your art is beautiful to you and to those who appreciate it.Es: Necesitas dar ese primer paso.En: You need to take that first step.Es: Estaré a tu lado."En: I'll be by your side."Es: Pasaron los días, con Mateo luchando internamente.En: Days passed, with Mateo struggling internally.Es: Una tarde soleada, mientras el sol pintaba sombras en el jardín, Mateo se sentó en un banco céntrico.En: One sunny afternoon, as the sun painted shadows in the garden, Mateo sat on a bench in the center.Es: Recordó las palabras de Luciana y miró sus bocetos.En: He remembered Luciana's words and looked at his sketches.Es: Había algo especial en ellos, algo que podría inspirar a otros.En: There was something special in them, something that could inspire others.Es: Finalmente, el día de la exhibición llegó.En: Finally, the day of the exhibition arrived.Es: Bajo la luz dorada del sol del verano, las pinturas de Mateo colgaban en las paredes del evento.En: Under the golden light of the summer sun, Mateo's paintings hung on the event walls.Es: Luciana, siempre a su lado, apoyó su decisión.En: Luciana, always by his side, supported his decision.Es: Las personas comenzaron a detenerse, admirando el trabajo.En: People began to stop, admiring the work.Es: Comentarios positivos y sonrisas llenaron el ambiente.En: Positive comments and smiles filled the atmosphere.Es: Mateo, que al principio estaba nervioso, empezó a sentir una cálida satisfacción.En: Mateo, who was initially nervous, began to feel a warm satisfaction.Es: Las palabras de Luciana resonaron en él: "Tu arte es hermoso".En: Luciana's words resonated within him: "Your art is beautiful."Es: Durante el evento, escuchó elogios, y la duda poco a poco se transformó en confianza.En: During the event, he heard praise, and the doubt gradually transformed into confidence.Es: Cuando terminó la exhibición, Mateo encontró a Luciana cerca del jardín de flores.En: When the exhibition ended, Mateo found Luciana near the flower garden.Es: "Gracias", dijo, sonriendo con sinceridad.En: "Thank you," he said, smiling sincerely.Es: "No lo hubiera hecho sin tu ayuda".En: "I wouldn't have done it without your help."Es: Con el paso de los días, Mateo empezó a abrirse más, compartiendo sus obras con el mundo y aprendiendo el valor de la confianza y la amistad.En: As the days went by, Mateo began to open up more, sharing his works with the world and learning the value of confidence and friendship.Es: A su lado, Luciana sonreía, viendo a su amigo salir de su caparazón.En: By his side, Luciana smiled, watching her friend come out of his shell.Es: Así, bajo el cielo brillante de verano en el Jardín de las Flores, nació una nueva etapa en la vida de Mateo, rica en colores, igual que el hermoso parque que los rodeaba.En: Thus, under the bright summer sky in the Jardín de las Flores, a new stage in Mateo's life was born, rich in colors, just like the beautiful park that surrounded them. Vocabulary Words:the corner: el rincónmarvelous: maravillosothe breeze: la brisathe fragrance: la fraganciato stroll: pasearthe artist: el artistathe hues: los tonosto contemplate: contemplarthe exhibition: la exhibiciónthe judgment: el juicioenergetic: llena de energíato boost: empujarto transmit: transmitirto convince: convencerconfidence: la confianzathe bench: el bancothe sketch: el bocetothe shadow: la sombraspecial: especialthe wall: la paredto support: apoyarto admire: admirarthe environment: el ambientesatisfaction: la satisfacciónpraise: el elogioto transform: transformarnear: cerca desincere: sincerothe shell: el caparazónstage: la etapa
Day Break | TRUTH UNDER FIRE: The Fight for America's Future --- 00:00 - Monologue 19:21 – Josh Findlay, National Election Protection Director and election attorney at the Texas Public Policy Foundation. Findlay discusses election integrity and citizenship verification, examining legal efforts to ensure that only eligible U.S. citizens vote in federal elections and the broader debate over voter eligibility and election law. 28:25 – Joe Rieck, Vice President of Sales at Longevity. Rieck discusses the importance of proper nutrition and fueling the body with high-quality, natural ingredients. He explains how Longevity's nutritional products provide protein, vitamins, and minerals to support overall health, energy, and wellness for people of all ages, while emphasizing sustainable daily nutrition and healthy living. 38:33 - Monologue Featuring Ivey Gruber 47:36 – Shaun McCutcheon, Chairman of the Coolidge Reagan Foundation and lead plaintiff in the landmark McCutcheon v. FEC Supreme Court case. McCutcheon discusses recent campaign finance rulings, the future of the McCain-Feingold Act, and why he believes the Supreme Court is restoring stronger First Amendment protections for political speech and campaign participation. 57:52 – Peter Ticktin, Founder and Senior Managing Partner of The Ticktin Law Group. Ticktin discusses a recent First Amendment victory after a court dismissed a defamation lawsuit against Joe Oltmann, examining the implications for free speech, public discourse, and constitutional protections. 1:06:54 – Trent England, Executive Director of Save Our States. England discusses a new report examining spending and oversight at nonprofit hospitals, highlighting concerns over waste, accountability, and transparency within the nonprofit healthcare sector. 1:17:09 - Monologue 1:26:10 – Colonel Rob Maness, retired Air Force officer and host of The Rob Maness Show. Maness discusses new polling showing growing public concern over the influence of large technology companies, examining issues surrounding Big Tech, censorship, privacy, and the expanding role of technology in American society. 1:36:25 – Mayra Flores, former U.S. Representative for Texas' 34th Congressional District. Flores discusses the growing influence of Hispanic voters in national elections, recent political trends in Texas, and efforts to expand grassroots outreach to Hispanic communities across the country. 1:45:07 – Ivey Gruber, President of the Michigan Talk Network and co-host of Day Break. Gruber reflects on the beginning of the Tyler Robinson trial involving the killing of Charlie Kirk, discussing the emotional impact of the case, Erika Kirk's public response, the legal proceedings, and the broader public conversation surrounding the tragedy. --- Check out our brand new podcast, 'Forgotten America'... Episode 21 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/WyZmI-8l5yg
In this episode of the Language on the Move Podcast, Brynn Quick sits down with Dr. Nelson Flores to discuss his 2024 book entitled Becoming the System: A Raciolinguistic Genealogy of Bilingual Education in the Post-Civil Rights Era, published by Oxford University Press. In his book, Dr. Flores examines the ways that institutionalizing bilingual education in the post-Civil Rights Era in the United States has served to maintain rather than challenge racial hierarchies. He and Brynn discuss the lasting legacies of this institutionalization within neoliberal ideologies for Spanish-English bilingual education in the United States from the post WWII era to today. For additional resources, show notes, and transcripts, go here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Diana Fuentes llega por primera vez a La Clave Pop para hablar de Flores y Fuego, su cuarto álbum de estudio y el primero en siete años desde Libre. La cantautora cubana, radicada en Miami, cuenta cómo una sola canción — "No lo hagas por mí", con Gonzalo Rubalcaba como invitado — le hizo decidir que quería un disco entero de canciones así.En esta conversación, Diana habla de la dualidad que da nombre al álbum: flores y fuego, delicadeza y fuerza, amor propio y ruptura. Repasa sus colaboraciones con Vicente García, Jencarlos Canela y Carlos Varela, y se abre sobre "Cosas de Valientes", el tema más personal del disco, escrito junto a Paula Arenas y dedicado a las mujeres que encuentran la valentía de dejar relaciones marcadas por la violencia doméstica.También hablamos de su salida de Cuba hace 16 años, su transición de Sony Music a artista independiente, y qué sabe la Diana de hoy que no sabía cuando empezó su carrera.Sigue a Marysabel Huston en sus redes sociales: Instagram y Threads: @marysabelhuston TikTok: @marysabelhuston Facebook: Marysabel.HustonX (antes Twitter): @hustonmarysabelYouTube: Marysabel HustonCréditos: Producción ejecutiva, edición y mezcla por Marysabel HustonMúsica: Una producción de Techy Fatule
Enrique Santos y Dayanara Torres conversan con Erika Ender y Laura Flores, dos figuras clave de Operación Triunfo Estados Unidos, para conocer todos los detalles del esperado reality que reunirá a los mejores talentos musicales del país. Durante la entrevista comparten cómo será el proceso de formación de los concursantes, la importancia de la disciplina, el crecimiento artístico y emocional de los participantes, y qué puede esperar el público de esta nueva edición. Una conversación inspiradora sobre música, sueños y el camino para convertirse en la próxima gran estrella.See omnystudio.com/listener for privacy information.
In this episode of the Language on the Move Podcast, Brynn Quick sits down with Dr. Nelson Flores to discuss his 2024 book entitled Becoming the System: A Raciolinguistic Genealogy of Bilingual Education in the Post-Civil Rights Era, published by Oxford University Press. In his book, Dr. Flores examines the ways that institutionalizing bilingual education in the post-Civil Rights Era in the United States has served to maintain rather than challenge racial hierarchies. He and Brynn discuss the lasting legacies of this institutionalization within neoliberal ideologies for Spanish-English bilingual education in the United States from the post WWII era to today. For additional resources, show notes, and transcripts, go here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education
The reason for this re-air is dire: A wrongfully convicted football fan is running out of time — and legal avenues to pursue. When Pablo sat down with Cowboys superfan Charles Flores in January, Flores' legal team was working on a Hail Mary: petitioning the U.S. Supreme Court to review his case — and to consider whether the Texas Court of Criminal Appeals had violated his right to due process. On June 15, that effort failed. Public pressure is all that remains. Which means that the power of Charles' story is more important than ever. As is the urgency to sign the petition to encourage the Dallas County DA to stop his execution.• Sign the petition to stop the execution of Charles Flores• Previously on PTFO: Watching the Dallas Cowboys on Death Row"The Road Goes On Forever" written and performed by Robert Earl Keen, with permissions from Songs of Universal, Inc., and Keen Productions.(Pablo Torre Finds Out is independently produced by Meadowlark Media and distributed by The Athletic. The views, research and reporting expressed in this episode are solely those of Pablo Torre Finds Out and do not reflect the work or editorial input of The Athletic or its journalists.) (edited) Hosted on Acast. See acast.com/privacy for more information.
Gerardo Martín Rincón Flores, abogado en México de Joaquín Guzmán Loera, ha lanzado una advertencia que promete sacudir los cimientos de la política mexicana: asegura tener en su poder información para entregar a las autoridades de Estados Unidos una lista de 32 funcionarios activos y exservidores públicos presuntamente vinculados con el narcotráfico. Según el litigante, este movimiento busca exponer la corrupción sistémica que, afirma, ha afectado no solo a El Chapo Guzmán, sino a cientos de ciudadanos víctimas de procesos judiciales fabricados.See omnystudio.com/listener for privacy information.
¡Hola fotógrafo! Seguro que ya estás pensando en cómo fotografiar el eclipse del próximo 12 de agosto y, sobre todo, cómo hacerlo con seguridad, desde donde poder verlo y cómo fotografiarlo.Aquí llega tu salvación con el podcast de hoy y con este curso que Jesús M García Flores y Montse González han preparado para que triunfes como la coca cola este año con el eclipse. Puedes verlo aquí:https://www.teoriadelcolor.es/eclipse-pro y ojo porque con el cupón ACADEMIADEFOTOGRAFOS tendrás 20€ de descuento solo esta semana. ¡Dentro podcast!
Cosa Publica 2.0 - Lu. 06 Jul 2026 #hoy en #CosaPública2.0 con Rubén Martín y Jesús Estrada; 1. Resumen + Desaparecidos 2. Héctor Flores, colectivo Luz de Esperanza 3. Represión + Extractivismo 4. Crisis del agua + EEUU Conducción y producción por: Rubén Martín: https://x.com/rmartinmar Jesús Estrada: https://x.com/jestradax Asistencia de producción y realización: Alejandro Coronado: https://x.com/SoyelCoronado Operador de audio: Emanuel Candelas
Confira os destaques do Jornal da Manhã desta sexta-feira (03): O senador Flávio Bolsonaro (PL-RJ) afirmou ao governo dos Estados Unidos que a tarifa de 25% sobre produtos brasileiros poderia fortalecer politicamente o presidente Luiz Inácio Lula da Silva, defendendo que a medida fosse adiada para depois das eleições. Em resposta, Lula declarou que o Brasil “não está à venda” e criticou a iniciativa do senador, ampliando o embate político em torno das relações comerciais entre Brasil e Estados Unidos e dos impactos das tarifas sobre a economia brasileira. Reportagem: André Anelli. A defesa do ex-presidente Jair Bolsonaro apresentou ao ministro Alexandre de Moraes, do Supremo Tribunal Federal, um pedido para afastar definitivamente a hipótese de falta grave relacionada ao caso da arma apreendida com um militar de sua equipe de segurança. Os advogados argumentam que a conclusão da Polícia Civil do Distrito Federal, que não indiciou Bolsonaro e reconheceu que a pistola Glock 9 mm estava regularmente registrada em seu nome. Reportagem: Janaína Camelo. O ex-presidente da Venezuela, Nicolás Maduro, completa seis meses preso nos Estados Unidos. Ele e sua esposa, Cília Flores, permanecem detidos no Metropolitan Detention Center Brooklyn, em Nova York. Ambos se declararam inocentes das acusações de narcoterrorismo, tráfico de drogas, tráfico de armas e conspiração. A defesa contesta a legalidade da operação e sustenta que Maduro possui prerrogativas de chefe de Estado, além de solicitar novas análises de provas, o que tem provocado adiamentos no andamento do processo. O presidente Luiz Inácio Lula da Silva e o governador de São Paulo, Tarcísio de Freitas, intensificaram suas agendas públicas para concluir entregas e anunciar novas ações antes da entrada em vigor das restrições previstas pela legislação eleitoral. As regras limitam a realização de inaugurações com candidatos e restringem a publicidade institucional durante o período eleitoral, levando governos a anteciparem compromissos e eventos oficiais. Reportagem: Danúbia Braga. O governo do Brasil afirmou que não abrirá mão do funcionamento do Pix nas negociações com os Estados Unidos para evitar a aplicação de novas tarifas de 25% sobre produtos brasileiros. Durante reunião com o representante comercial americano, Jamieson Greer, o secretário-executivo do Ministério do Desenvolvimento, Indústria, Comércio e Serviços, Márcio Elias Rosa, reiterou que o sistema de pagamentos é inegociável, apesar de integrar a investigação conduzida pelos EUA com base na chamada Seção 301. Reportagem: Marco Viana. O presidente do Tribunal Superior Eleitoral, Kassio Nunes Marques, marcou reuniões com representantes de institutos de pesquisa e de grandes plataformas digitais para discutir regras relacionadas às eleições de 2026. Os encontros, previstos para os dias 14 e 16 de julho, abordarão critérios para pesquisas de intenção de voto e estratégias de combate à desinformação nas redes sociais. Reportagem: Raphaela Almeida. A Polícia Federal deflagrou a Operação Exchange para desarticular uma organização criminosa investigada por lavagem de dinheiro proveniente do tráfico internacional de drogas. Segundo a PF, o grupo teria movimentado mais de R$ 10 bilhões e foi alvo de sanções dos Estados Unidos por suposta ligação com o Primeiro Comando da Capital. A Justiça Federal determinou o bloqueio de bens de até R$ 10,4 bilhões, além do cumprimento de 13 mandados de busca e apreensão e 11 mandados de prisão temporária em São Paulo, Santos, Praia Grande e Santana de Parnaíba. Reportagem: Marcelo Mattos. O presidente nacional do Republicanos, deputado Marcos Pereira, afirmou que a ex-primeira-dama Michelle Bolsonaro seria “muito bem-vinda” ao partido. A declaração ocorre após a crise pública envolvendo Michelle e o senador Flávio Bolsonaro, que resultou em sua saída da presidência do PL Mulher, do PL. Reportagem: Bruno Pinheiro. Essas e outras notícias você acompanha no Jornal da Manhã. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hace 21 años, Adela Yazmín Solís Castañeda salió de la secundaria como cualquier otro día. Había celebrado sus XV años apenas una semana antes y su familia la esperaba en casa para comer. Nunca regresó. Desde entonces, su madre, María Cristina Castañeda Flores, ha dedicado su vida a buscarla. En esta entrevista nos cuenta cómo ocurrieron los hechos, las llamadas falsas que recibió, las pistas que nunca llevaron a nada, los errores en la investigación y por qué hoy una de las principales líneas apunta a que Yasmín pudo haber sido víctima de una red de trata. Después de más de dos décadas, la esperanza de encontrarla sigue intacta. Si tienes información que pueda ayudar a localizar a Adela Yazmín Solís Castañeda, comunícate con las autoridades correspondientes o con los colectivos de búsqueda. _________________Distribuido por Genuina Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Beau Bedford is a Dallas-based producer, multi-instrumentalist, and songwriter who has become a central figure in the modern Texas roots and Americana scene. He got his start playing in Jonathan Tyler's Northern Lights before founding The Texas Gentlemen, a rotating collective of Dallas players he originally assembled as an all-purpose backing band for singer-songwriters like Leon Bridges and Nikki Lane. Bedford led the group for roughly eight years — recording their 2017 debut TX Jelly at the legendary FAME Studios in Muscle Shoals before stepping away in 2019 to focus on producing. Today he's co-owner and chief engineer at Modern Electric Sound Recorders in Dallas and a member of the Texas based band Chaparelle.Beau is closely associated with Paul Cauthen, having produced Cauthen's debut My Gospel and the Have Mercy EP, along with co-writing several of his songs. His broader credits include Orville Peck (Spotify Singles), Amigo the Devil (Born Against), Wyatt Flores (Welcome to the Plains), and Tanner Usrey.Beau Bedford: Instagram l Website l SpotifyEnjoy The Jarrod Morris Vibe? Please leave us a review on Apple & SpotifyThe Jarrod Morris Vibe Links:Patreon | TikTok | Instagram | Facebook
I had a conversation with JP Flores, PhD. We talked about 3D chromatin structure in the cell, science policy, science communication, and the future of scientific research.Links to things discussed/mentioned in this episode3D Chromatin StructureScience For GoodFrom Where Does it StemNew OMB RuleFollow us on:Twitter @HintedNeuronInstagram @hintedneuronFacebook Hinted NeuronLeave a review on this podcast at https://ratethispodcast.com/hintedneuronAlso, subscribe to our email list on our website https://hintedneuron.com to stay updated on new releases
How much longer can productive labor stay trapped in a crumbling European fiat system before the logical move is to opt out entirely, escape rigid structures, and seek an anti-fragile alternative? Many wonder whether El Salvador is truly a sovereign haven or just a developing nation running a clever marketing stunt, but the answer becomes clear when you look at how the Ministry of Education and Bitcoin Beach are using El Zonte as a blueprint to transform the local economy through financial literacy. In this episode, Chris Meinhart (@ChrisMeinhart) drops by to give us a raw, boots on the ground perspective of his radical personal pivot away from the highly regulated German job system straight to the frontier of Bitcoin Country. It is a wild testimony of what happens when you stop asking permission from failing institutions and actively choose geographic arbitrage to secure your wealth on a sound money standard.Living on a parallel economic standard is about way more than watching a chart or speculating on a digital currency. It is about seeing how honest money completely reshapes a local economy from the grassroots up. Chris lived this firsthand. After getting hit with a corporate tech layoff back in Europe, he used X to connect with sovereign networks and eventually transition to Central America. He is incredibly open about his early days managing communities for local NGOs, including the tough lessons he learned from public internet drama, and why true sovereignty means tuning out the online noise to focus entirely on building real-world regional infrastructure.If you are serious about building an anti-fragile life, you have to get out of the transient tourist bubbles and plant real roots in the community. Chris started out navigating the standard residency paperwork while living near the volcano in San Salvador, but he ultimately found his home in the western mountains of Juayúa. Along the Ruta de las Flores, he and his Salvadoran wife bought land and built a small, self-sufficient homestead from scratch in just three months. It is a fantastic blueprint showing the kind of personal freedom that opens up when you approach a developing nation with cultural humility, learn the language, and build alongside the local people.The real magic happens when you bring structural financial literacy directly to the youth instead of just waiting around for organic adoption. Chris is right in the thick of this now, working with the National Bitcoin Office to roll out the Bitcoin Diploma 2.0 pilot program in public schools. Working hand in hand with the ministry of education, this ten-part curriculum deliberately leaves out wallets and technical coding at the start. Instead, it teaches kids to rethink their relationship with money, focusing on delayed gratification and saving for the future. By scaling the exact circular models we originally proved out here in El Zonte into a nationwide framework, they are helping the next generation build true generational wealth.—Bitcoin Beach TeamLearn more about Chris Meinhart:X: https://x.com/ChrisMeinhartSupport and follow Bitcoin Beach:X: https://www.twitter.com/BitcoinBeach IG: https://www.instagram.com/bitcoinbeach_sv TikTok: https://www.tiktok.com/@livefrombitcoinbeach Web: https://www.bitcoinbeach.com Browse through this quick guide to learn more about the episode:00:00 Intro01:30 What is real grassroots hyper-bitcoinization like in El Salvador?03:41 How to build a sovereign expat network using X Twitter07:05 Is Bitcoin used as everyday money in Bitcoin Beach El Zonte?10:07 How learning Spanish helps expats with geographic arbitrage in El Salvador11:16 How to buy land and build a homestead in Juayua El Salvador13:16 How to protect Bitcoin circular economies from toxic social media drama17:44 How the National Bitcoin Office deploys Bitcoin Diploma 2.0 in public schools24:30 Why you must teach low time preference before using Bitcoin wallets28:44 How living on a sound money standard triggers a spiritual awakeningLive From Bitcoin Beach
In this episode of Intermittent Fasting Stories, Gin to Richard Flores from Abilene, TX.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Richard is an architect. He shares how a Christmas trip and a growing awareness of his health concerns pushed him to make a change at the start of 2024. What began as a few days of fasting in solidarity with his daughter's medical prep eventually led him to Gin Stephens' books, then into intermittent fasting. He began on Labor Day of 2024 with the 28-day Fast Start Day by Day book. He explains that the early days were hard, but having a day-by-day roadmap helped him stay committed when his old habits and fears about hunger tried to pull him back.As Richard kept going, he lost weight, moved through plateaus, and started uncovering the deeper reasons he had used food for comfort, celebration, and convenience. He talks openly about a lifelong pattern of oversized portions, family food traditions, and the mental tug of wanting to “finish what's on the plate,” and how fasting has helped him break that cycle. A CGM also gave him a powerful wake-up call, showing him how certain breads, buns, and sugary drinks spiked his glucose and left him crashing, while simpler meals with protein and vegetables kept him satisfied much longer.Richard's story becomes especially encouraging in the way fasting has changed how he lives, not just how he eats. He's stronger, walking more, running in short bursts again, and even planning hikes and more joyful movement like dancing, because he wants fitness to feel fun rather than punishing. He closes with the advice that new intermittent fasters should jump in and start now, because waiting for the “perfect” time only delays the change they want.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A 36-year-old bartender came home from her overnight shift in Brooklyn, and within hours her teenage son and her sister found her dead on the floor with her neck cut.SOURCES, LINKS, AND PRINT VERSION: https://weirddarkness.com/santos-floresLook for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://pod.link/1078714736*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.
Paulina Flores nació en Santiago de Chile y llegó hace 5 años a Barcelona como parte del Máster de Escritura creativa, primero como estudiante y ahora como docente. Su vida en la literatura empezó con el cuento, que define como un género económico en términos de técnica, dinero y tiempo. Una de sus lecturas es Chejov. Su reflexión profunda sobre los problemas que ha generado un capitalismo desbordado y gobiernos que pasan por los derechos de los ciudadanos, así como un consumo excesivo se ven en sus tres libros y en los temas que aborda. Sus libros son: en relatos Qué vergüenza (Hueders, 2015), sus novelas Isla Decepción (Seix Barral, 2021) y La próxima vez que te vea, te mato (Anagrama, 2025). Ha ganado premios como el Premio Roberto Bolaño, Premio Bauer Giovanni Venecia y el Premio LINC al mejor libro de ficción. En 2021 fue seleccionada por Granta como una de las 25 mejores narradoras en español para escritores menores de 35 años.
Envíanos un mensaje!En este episodio te hablo de un caso que marcó profundamente a la comunidad latina en Las Vegas y que, a pesar de haber ocurrido hace más de una década, sigue siendo uno de los crímenes más recordados en la historia reciente de esa ciudad. Se trata del caso de Debbie Flores Narváez, una bailarina puertorriqueña que desapareció en diciembre de 2010. Este caso reveló una relación marcada por la violencia, el control y el silencio. Un caso donde la verdad no salió a la luz por cámaras, ADN o tecnología avanzada, sino por una confesión que nadie esperaba.Fuentes de información y documentos adicionales disponibles en Patreon.Auspiciadores:Puedes llamar a Fernando Fernández Investigador Privado y Forense con más de 17 años de experiencia a nivel local e internacional al 787-276-5619 o visítalo en: Fernando Fernandez PIEste episodio también es traído a ustedes por Jabonera Don Gato. Los jabones Don Gato son hechos a mano, sin químicos dañinos ni detergentes. Elaborados con aceites naturales, esenciales y aromáticos, seguros para la piel. Pruébalos y siente la diferencia. Visítalos en jaboneradongato.com y utiliza el código "Crimepod" para obtener un 10% de descuento en tu compra.Este episodio es traído a ustedes por Libros787.com. Ordena tus libros favoritos escritos por autores puertorriqueños desde la comodidad de tu casa. Utiliza el código promocional: CRIMEPODPR para que recibas envío gratuito en tu primera compra. Envíos a todas partes de Puerto Rico y Estados Unidos.Fernando Fernández, Jabonera Don Gato, Libros787.comSupport the show