Podcasts about tough times

Topics:  Wisdom, Tough Times, People Want To Help BONUS CONTENT: Upcoming Events, Newsboys Follow-up, Sonrise Farms   Quotes: “I don't know what the vibe is there.” “Nobody has a “Lot” t-shirt.” “If I worship God it makes me more loving.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

Subject: Lamentations Speaker or Performer: Jason Patton Scripture Passage(s): Lamentations 3:1-24 Date of Delivery: June 15, 2025

Summary In this conversation, Michele Magner and Carrie Aalberts, known as Dementia Darling, delve into the complexities of "sundowning" in dementia care. They discuss the emotional and behavioral challenges faced by individuals living with dementia during the late afternoon and evening hours, exploring the triggers, symptoms, and effective strategies for caregivers. The importance of creating a calm environment, ensuring adequate sunlight exposure, and understanding the nuances of language used in dementia care are emphasized. The conversation also highlights the need for awareness around younger onset dementia and the unique challenges faced by families in this situation.TakeawaysSundowning often leads to increased confusion and agitation in dementia patients.Every individual with dementia experiences symptoms differently.Under-stimulation during the day can trigger sundowning behaviors.Creating a calm and supportive environment is crucial for managing sundowning.Sunlight exposure during the day helps regulate circadian rhythms in dementia patients.Perseveration refers to the repetitive looping of thoughts in dementia patients.Engaging patients with music and sensory activities can alleviate sundowning symptoms.Caregivers should document behaviors and concerns when consulting with doctors.The term 'sundowning' has historical racist roots that can be problematic.Younger onset dementia presents unique challenges that require specific support. Chapters00:00 Introduction to Sundowning and Its Challenges05:35 Understanding Sundowning: Causes and Effects10:40 Triggers of Sundowning: Understimulation and Environment15:43 Creating a Calm Environment for Dementia Patients20:48 The Importance of Sunlight and Engagement24:30 Breaking Stigmas: Living Well with Dementia25:22 Understanding Dementia and Perseveration32:57 The Power of Music and Multi-Sensory Engagement36:20 Navigating Medical Conversations and Seeking Support39:11 Rethinking Language in Dementia Care43:48 Supporting Younger Onset Dementia FamiliesKeywordssundowning, dementia, caregiving, mental health, elder care, memory care, environmental triggers, caregiver support, dementia awareness, younger onset dementiaConnect with Carrie!Instagram - Dementia DarlingLinkedIn - Carrie AalbertsFacebook - Dementia DarlingTikTok - Dementia DarlingYouTube - Dementia DarlingLinks to what we discussed:BeLight Care - Adria ThompsonLorenzos House Youth Summit - June 20 & 21, 2025Zinnia TVDementia Dialers – Coming Soon **During this episode, Michele learns that the term “Sundowning” is deeply rooted in racism. This is a term that is widely used throughout the medical community and industry so in order to reach the most people who will connect with his topic, she uses the term in the shownotes. Going forward Michele will continue to seek language that can express this time of day in a way that is familiar to the public but changes the cultural language. Inspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:Website: www.InspiredCaring.comE-mail: hello@inspiredcaring.com Instagram: https://www.instagram.com/inspiredcaring/Facebook: https://www.facebook.com/michele.magner.90LinkedIn: https://www.linkedin.com/in/michele-magner-60a99089/YouTube: https://www.youtube.com/@inspiredcaringwithmichelem3138Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

Philippians 4:4-7; Spiritual Strength During Tough Times

Send us a textThe Nonprofit Podcast is taking a breather before Season 6 kicks off on June 26, but we're not leaving you hanging! We're rewinding to one of our most-loved episodes with Maria Bryan, packed with powerful insights for challenging times.Building donor trust is essential for nonprofit engagement, especially in times of crisis. Join Jena and a favorite guest, Maria Bryan, an ethical and trauma-informed storytelling expert, to explore how nonprofits can effectively share crisis stories without causing donor fatigue or eroding hard-won trust.Learn key storytelling strategies, including:Balancing urgency with hope to maintain engagementAvoiding exploitative narratives while still driving actionUsing multiple platforms to strengthen community connectionsCreating transparency to foster lasting donor relationships

Send us a textRecorded from the car on a Monday morning because sometimes life doesn't wait for perfect circumstances - and that's exactly the point.When Crisis Hits Close to HomeThis is a different kind of episode. Raw, real, and recorded in the midst of what I'm calling a "semi-urgent medical crisis" in my family. You know the kind - not a code blue emergency, but the agonizing wait for test results, appointments, and answers that consume your thoughts and rearrange your entire world.We spend so much time being on the other side of these moments as physicians. But sometimes, we're the ones sitting in the waiting room, holding our breath, and trying to navigate the impossible balance of being both caregiver and professional.If you've ever faced a breast cancer diagnosis, fertility struggles, or watched a loved one go through a medical crisis while trying to hold your own life together, this episode is for you.10 Ways I'm Getting Through (And You Can Too)1. Notice Yourself and Your NeedsYou can't pour from an empty cup. Even when this isn't your medical crisis, you're still a crucial part of the equation. Ask yourself moment by moment: What do I need right now to show up for what matters most?2. Continue Your Routines with Self-CompassionThe basics still matter - maybe even more now. I'm still trying to get to bed on time, wake up for exercise, and eat regularly. These routines might look different during crisis, but they're your anchor. Don't abandon what keeps you grounded.3. Let People Know What You NeedHere's the hard truth: I am less reliable and dependable to everyone else right now, and that's okay. I'm canceling plans, rescheduling patients, and making different choices. Being upfront about this isn't failure - it's honesty about where your energy needs to go.4. Accept What's True AND Allow Moments of GoodYou can simultaneously acknowledge that this is incredibly difficult while also letting in moments of joy, silliness, and playfulness when they appear. This isn't about toxic positivity - it's about not shutting yourself off from the full human experience.5. Practice Creative ProcrastinationThose big projects and dreams you've been planning? It's okay to put them on hold. This isn't giving up - it's being strategic about your focus. Future plans can wait when family needs you now.6. Get Crystal Clear on Your ValuesWe say family is our top priority, but are we living like it? When crisis hits, you get clarity fast about what actually matters. Use this clarity to make decisions moment by moment, even when it means inconveniencing others.7. Know Who's on Your TeamSome people in your life are good to bring into the loop during tough times. Others, despite being good people, are not equipped to help in crisis. This is boundaries work in action. Choose wisely who gets access to your vulnerable moments.8. Prepare for GrowthYou didn't choose this lesson, but here it is anyway. There are things for you to learn and ways for you to grow in this space Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

The economy's been all over the show lately, right? A lot of trades businesses are feeling it. Jobs are drying up. Clients are dragging their feet. Margins are getting squeezed. And stress levels are through the roof. It's hard when the political stuff's out of your control. But here's the truth: Even in a downturn, you can still make bloody good money. WHAT YOU'LL GAIN FROM LISTENING TO TODAY'S PODCAST: How to protect your cash and keep jobs profitable even when leads slow down The real reason most businesses fall apart in downturns — and how to avoid it The 8-step playbook to stay in control, make money, and come out stronger than your competitors LINKS MENTIONED IN THIS EPISODE: Claim a Free Planning Session to learn what coaching could do for your business Join our FREE private community of trades business owners in our Facebook group Subscribe to our YouTube Channel Get a copy of the Profitable Tradie book Thanks for joining us this week. Want to subscribe to The Profitable Tradie Podcast? Have some feedback you'd like to share? Connect with us and leave us a review with a 5-star rating.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Peterson, Eugene. The Message. Introduction to the Book of Job   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

Episode 103 of The Prakhar Gupta Xperience features Harsh Beniwal, one of India's most popular digital creators, known for his funny YouTube videos and relatable comedy. He started by posting short videos online and quickly became a star with over 15 million subscribers. Harsh has acted in movies like Student of the Year 2 and makes web series and sketches that connect with young audiences. Recording Date: June 2, 2025This is what we talked about:00:00 - Childhood Stories & Old Memories03:15 - Growing Up with Strict Parents05:31 - Funny Moments from the Past15:07 - Harsh on His Height17:18 - Starting Out on YouTube & Acting24:10 - Opinions on Other YouTubers26:44 - Stories About a Close Friend29:46 - Harsh's New Project35:53 - Talking About His Dad41:00 - Favorite Travel Destination48:51 - Thoughts on Relationships51:00 - Tough Times & Support59:04 - Monologue

What do you get when you mix boyband fame, sibling marriages, a pandemic-induced identity crisis, addiction and a touch of astrology? This week on The Sh!t Show, Andrew and Mike Tierney (formerly of Human Nature) go full no-filter. They rewind to the wild ride of their music days, open up about rock-bottom moments, relationships, recovery, and reveal what it's really like being married to sisters. Plus—yep—they're hitting the road again. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

In 2016, former Fox News host Gretchen Carlson made a bold move that transformed the conversation around workplace harassment. After enduring years of mistreatment, she filed a lawsuit against Fox News Chairman Roger Ailes for sexual harassment. Despite the immense personal and professional risks, this courageous act helped spark the #MeToo movement, giving a voice to countless women who had suffered in silence. Now, through her nonprofit, Gretchen is working to dismantle the silencing mechanisms that allow harassment to thrive in the workplace. In this episode, Gretchen joins Ilana to share how her painful experiences fueled her mission to create safer, more inclusive environments for all. Gretchen Carlson is a journalist, author, and women's rights advocate. As the co-founder of Lift Our Voices, a nonprofit combating forced arbitration and toxic workplace environments, her advocacy has led to significant legislative changes. In this episode, Ilana and Gretchen will discuss: (00:00) Introduction  (02:15) The Decision to File a Sexual Harassment Lawsuit (04:42) Why Most Victims Struggle to Speak Out (11:40) The Role of a Support System in Tough Times (15:19) Learning to Advocate for Herself as a Child (17:57) From Violin Prodigy to Miss America (23:37) Building a Thick Skin as Miss America (26:47) Facing Sexual Assault Early in Her Career (30:00) How to Foster Safe and Inclusive Workplaces (37:11) Balancing Ambition, Family, and Career in TV (42:19) Creating Change Through Reforms and Advocacy (48:24) Overcoming Rejection in Nonprofits Gretchen Carlson is a journalist, author, and women's rights advocate. As the co-founder of Lift Our Voices, a nonprofit combating forced arbitration and toxic workplace environments, her advocacy has led to significant legislative changes, including the Ending Forced Arbitration of Sexual Assault and Sexual Harassment Act. The bestselling author of Getting Real and Be Fierce, Gretchen was named one of Time magazine's 100 Most Influential People in 2017. Connect with Gretchen: Gretchen's Website: gretchencarlson.com  Gretchen's LinkedIn: linkedin.com/in/gretchen-carlson  Resources Mentioned: Gretchen's Book, Getting Real:  https://www.amazon.com/Getting-Real-Gretchen-Carlson/dp/0143109243  Gretchen's Book, Be Fierce: Stop Harassment and Take Your Power Back: https://www.amazon.com/Be-Fierce-Stop-Harassment-Power/dp/1478992174  Lift Our Voices: liftourvoices.org  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cultivate resilience, even when facing immense adversity. Tune in to discover how you can transform difficult experiences, find strength in faith, and emerge with renewed hope and a powerful connection to your inner power.Sponsors: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase.Our listeners get 10% off their first month at betterhelp.com/DEARGABBYBobbie is offering an additional 10% off on your purchase with the code GABBY at hibobbie.comHead to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBYFor a limited time only, you can get 35% off Smalls plus an additional 50% off your first order by using code GABBY at smalls.comShow notes:Grab your copy of the updated edition of Gabby's #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7oJoin Gabby for the Trust the Universe 21-day Challenge! She'll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrHRecommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today my friend Justin return to the podcast. In this episode they talk about their advocacy and lived experiences as a bi and ace racialised person and how the developments in the USA have impacted their lived experience. We both share stories about how healthy community can help us survive through difficult times, in a world of prejudice and hate, and what healthy community should - and can - look like.  Justin is a person who inspires hope in me, and I'm sure they will in you too. Check out their work here: Medium: jancheta25.medium.com Bluesky: @jancheta25.bsky.social Website: www.justinanchetawriter.com

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Is Your Struggle a Sign You're About to Level Up?Let's be real—no one enjoys tough times. But here's the truth most leaders miss:

“You can't play chess with people who only own checkers because you both end up playing connect four and that's a child's game- and I no longer want to play children's games.” Ryan Clark  Has this week been our Biggest Pivot? It's been an interesting and difficult at times for The Pivot Family, we lost Channing's father and have been trying to navigate life as various things have come our way. Ryan experienced a heightened media frenzy as he expressed his take on certain topics with RG3, culturally and with family, which ultimately led him to open up on his approach when using his voice and the responsibility that comes with having a platform. We also address recent accusations about our Bill Belichick show and Channing's clears the air on comments he made about Jordon Hudson's involvement while Ryan disclosed how our conversation truly took place. And we get back to the business talking about all the hottest headlines and biggest storylines in sports from Travis Hunter wedding to prenups to the reality of WNBA and our NBA Finals picks. The guys discuss the WNBA and how the league may be at elevated popularity because of Caitlin Clark, but there are so many stars and talented players which is truly making the game so much more fun and popular to watch. We get into the NBA finals, key players to watch and who the two teams left will be and how that affects the league and ratings. We get a few laughs as we talk about prenups, break down the viral best man speech and how we would handle these situations if it was us! And as we close out our conversation, we pay tribute to Randolph Crowder Sr as Channing reflects back on his final days with his father and how this loss has affected his outlook on life as he honors the man his dad Big Randy represented. Thank you Pivot Family for rocking with us and knowing that we will always hold each other accountable and operate with integrity no matter what popular opinion may be. Thank you to our friends at Monarch Money for sponsoring this episode, Check them out here and use code PIVOT to get 50% off your first year. https://www.monarchmoney.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

National Black Brewers Association (NB2A) executive director Kevin Asato explains how obstacles have mounted for the trade group's members as diversity, equity and inclusion efforts have come under fire during the Trump administration.    “The beautiful thing is, I was Black yesterday. I'm Black today. And god willing I wake up tomorrow, I'll be Black tomorrow,” he said. “The point being, just because there isn't a tagline like DEI available, doesn't mean our challenges and our need for diversity and our need to help our Black brewers in this space has gone away. Nothing has changed. Not a single thing has changed for our space here.”   Asato shares with Brewbound managing editor Jess Infante how the NB2A is supporting its 86 Black-owned brewery members and its nearly 400 overall members during a special bonus edition of the Brewbound Podcast. He also explains why equipment donations have been key for up-and-coming Black breweries, teases ancient grain fonio's potential inclusion in Volume 3 of the Black is Beautiful collaboration efforts and talks about why some retailers are doubling-down on diverse brands.    Following the conversation with Asato, Yonder Cider founder Caitlin Braam joins Brewbound senior reporter Zoe Licata to explain how experimenting with events at her brand's taproom has broadened her hard cider brand's consumer base.    A shared taproom partnership with craft beer brand Bale Breaker has also helped Yonder breakthrough with new audiences, she explains. It's all about “not being exclusive” and “making spaces and places for various audiences, not just one.”   “There isn't just one audience for your brand. There are many. And you have to find ways to talk to them each individually,” she said.   Both conversations were recorded during the 2025 Craft Brewers Conference in Indianapolis.

BRADY QUINN (Fox Sports) joins the show with his thoughts on expanding the College Football playoffs and the potential end of the USC/ND rivalry. :30- The Mariners lose 3 out of 4 in Houston and the offense seems to have been brought back to Earth. Can the pitching get healthy enough to slow this skid? :45- The Seahawks start Ota's today and it's the first opportunity for the rookies to show off at the VMAC.

This is a live recording of a homily that Fr. Eric gave on May 25, 2025 at St. James in Colgan, Ontario. Fr. Eric reflects upon advice that Jesus gives to His disciples at the Last Supper to prepare them for difficult times ahead (Jn 14:23-29). Fr. Eric refers to the Lord of the Rings trilogy (2001-2003), as well as the film "The Empire Strikes Back" (1980). Minor spoilers. Watch Catholic Latte on YouTube and Facebook. An audio version of the podcast is available also on Spotify, iTunes and Podbean.

Unlocking New Financial Opportunities for Real Estate Investors with George Otel   Join Jen Josey, the founder of REIGN, as she interviews George Otel, an expert in real estate and business financing. George shares the nuances of securing funding for various real estate deals and small businesses, offers strategies for optimizing your business for sale, and discusses the booming service industry. Discover how to navigate funding challenges, find the best deals, and make the most of the current wealth transfer opportunities. Whether you're a seasoned investor or just starting out, this episode is packed with actionable advice to accelerate your growth and success.   00:00 Introduction to REIGN and Host Jen Josey 01:05 Today's Topic: The Importance of Exit Strategies 03:14 Guest Introduction: George Hotel 05:12 George's Journey into Real Estate and Finance 09:16 Understanding SBA Loans and Business Funding 19:24 Challenges and Success Stories in Business Financing 26:18 Funding Opportunities in Tough Times 27:02 Turnaround Time for Funding 28:40 Rewarding Aspects of Helping Business Owners 30:08 Buying Out Business Partners 32:41 Selling and Buying Businesses 36:52 Hot Business Opportunities 38:51 Advice and Insights from George 40:21 Conclusion and Contact Information   To learn more about Jen Josey, visit www.TheRealJenJosey.com To join REIGN, visit www.REIGNmastermind.com Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby  

Is God building another testimony for you, through your workplace? Often, hard times come in our work, and we're called to respond as a Christ-follower. Not react with fear, self-pity, anger, resentment or push-back. But with a keen sense and trust that God is sovereign in our work. That He may have brought something to an end, for His Glory, not our punishment.  So how about YOU? .... Are YOU going through a hard time at work? And if you are, how are you responding?  We recommend first taking it to prayer, and asking the Lord what He wants you to know about the situation, how you can grow from it, and what does he want you to do next, for His glory?  Then take some time and pray for those you work alongside for the tough time they are going through too. 

The White House recently released its budget for FY 2026, which has led to significant concerns at NASA as it recommends significant cuts to international programs, education, and research. In addition, many of these cuts call for the cancellation of key elements of NASA's Artemis Program and its plans for sending crewed missions to Mars. This includes the Space Launch System (SLS), the Orion spacecraft, and the Lunar Gateway.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Free, Cathy. “Self-proclaimed ‘Old Coots' offer life advice at farmers market. Their slogan: ‘It's Probably Bad Advice, But It's Free.'”The Washington Post, September 27, 2018. https://www.washingtonpost.com/lifestyle/2018/09/27/self-proclaimed-old-coots-offer-life-advice-farmers-market-their-slogan-its-probably-bad-advice-its-free/     Hauser, Jennifer, Cecilia Dominguez and Angelica Franganillodiaz.  “Growing old can be lonely. A group of 90-year-olds turned it into a podcast.” CNN, March 25, 2025. https://www.cnn.com/2025/03/25/americas/aging-loneliness-podcast-argentina-intl-latam/index.html   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

Guests Marianne Bellotti | Greg Wilson Panelist Richard Littauer Show Notes In this episode of Sustain, host Richard Littauer talks with Marianne Bellotti, author of *Kill It with Fire, *and Greg Wilson, co-founder of the Carpentries, about what happens to your code when you leave your job and how to make sure it survives. They discuss their new paper, "10 quick tips for making your software outlive your job (https://arxiv.org/abs/2505.06484)," and share practical strategies for protecting, documenting, and sustaining code in open source, research, and civil service environments. Whether you're preparing for a job change or want to future-proof your work, this conversation offers real-world advice for developers and researchers alike. Hit the download button now! [00:03:04] Greg and Marianne talk about challenges in code sustainability. [00:05:46] Greg speaks about how scientists often prototype rather than build production quality code. [00:09:48] We start with Step 1 in the paper: “Consider your threat mode.” Greg explains the different plans needed for individual vs. systematic departures, Marianne speaks about the importance of understanding code lifecycle-some code has a “fruit fly” lifespan others a “tortoise” one, and Richard adds to think about reframe threat modeling around future usefulness. [00:15:53] There's a discussion on Step 2: “Get sign-off on releasing it publicly.” [00:21:30] Greg discusses Step 3: “Choose an open license” and emphasizes to stick to well-known licenses (MIT, BSD), don't write your own, and he shares a funny story. [00:25:29] Richard talks about Step 4: “Put your code somewhere safe” and shares to upload code to GitHub, Codeberg, OSF, Zenodo, etc. Greg suggest peer-to-peer methods like torrents could help long-term preservation and Marianne emphasizes the importance of verified identities when sharing. [00:29:21] Marianne introduces Step 5: “Document your code.” Greg shares that most documentation goes unread and LLMs could help mine useful documentation from conversation records and Marianne emphasizes to focus on “how to run it” first and tests are a part of your documentation. [00:35:17] Step 6: “Make your code reproducible.” Greg and Marianne discuss using tools like Docker, uv for Python lockfiles, etc., for dependency management. [00:36:23] Step 7: “Make your code citable” and Step 8: “Encourage community adoption.” Richard mentions to add a CITATION.cff file so others can cite your code and Greg mentions a great book he read that changed the way he viewed this called, Marketing for Scientists, by Marc Kuchner. [00:38:49] Step 9: “Write a succession or sunsetting plan.” Marianne shares to define success and failure criteria for projects explicitly. [00:40:36] Step 10: “Talk about what you're doing.” Greg emphasizes to celebrate and grieve project endings properly and Richard encourages listeners to check out the paper, read it, and if you see something missing you can contribute back. [00:43:12] Fnal thoughts from Greg and Marianne: Organize collectively to protect science and code sustainability and find your team. Quotes [00:12:10] “Weapons begin as toys.” [00:14:09] “All code is throwaway code.” [00:27:34] “Sooner or later every library burns.” [00:29:44] “Most documentation is never read by anybody because it's not answering the questions that you actually have.” [00:41:05] “Take some time to celebrate and to grieve.” Links SustainOSS (https://sustainoss.org/) podcast@sustainoss.org (mailto:podcast@sustainoss.org) richard@sustainoss.org (mailto:richard@sustainoss.org) SustainOSS Discourse (https://discourse.sustainoss.org/) SustainOSS Mastodon (https://mastodon.social/tags/sustainoss) SustainOSS Bluesky (https://bsky.app/profile/sustainoss.bsky.social) SustainOSS LinkedIn (https://www.linkedin.com/company/sustainoss/) Open Collective-SustainOSS (Contribute) (https://opencollective.com/sustainoss) Richard Littauer Socials (https://www.burntfen.com/2023-05-30/socials) Marianne Bellotti (Medium) (https://bellmar.medium.com/) Marianne Bellotti LinkedIn (https://www.linkedin.com/in/bellmar/) Greg Wilson GitHub (https://www.linkedin.com/in/greg-wilson-a26510b6/?originalSubdomain=ca) Greg Wilson LinkedIn (https://www.linkedin.com/in/greg-wilson-a26510b6/?originalSubdomain=ca) “10 Quick tips for making your code last beyond your current job” (draft) (https://docs.google.com/document/d/1jk0R8VL8lq1-LIbW9D5qwCkvxfXEobP0-RqSYF-4Io4/edit#heading=h.2ijt9lezevm3) Kill It With Fire by Marianne Bellotti (https://nostarch.com/kill-it-fire) Marketing for Scientists: How to Shine in Tough Times by Marc J. Kuchner (https://www.amazon.com/Marketing-Scientists-Shine-Tough-Times/dp/1597269948) Codeberg (https://codeberg.org/) Zenodo (https://zenodo.org/) OSF (https://osf.io/) Credits Produced by Richard Littauer (https://www.burntfen.com/) Edited by Paul M. Bahr at Peachtree Sound (https://www.peachtreesound.com/) Show notes by DeAnn Bahr Peachtree Sound (https://www.peachtreesound.com/) Special Guests: Greg Wilson and Marianne Bellotti.

Today, I'm excited to talk about a crucial yet often overlooked topic: celebrating yourself. Inspired by my own birthday celebration, this episode dives deep into understanding how to honor and appreciate yourself through milestones big and small, especially after experiencing baby loss, miscarriage, or stillbirth. We explore why it's challenging for many of us to celebrate ourselves and discuss ways to shift our perspective to find joy and meaning in our journey of growth and healing. Additionally, practical ways to celebrate survival, effort, achievements, failures, and progress are covered to help you cultivate self-love and resilience. Tune in for actionable tips and heartfelt advice on making self-celebration a part of your healing process. 00:00 Introduction and Celebrating Yourself 02:07 The Challenge of Self-Celebration 08:03 Surviving: Finding Celebration in Tough Times 11:31 Trying: The Power of Effort 14:34 Achieving: Recognizing Your Wins 17:46 Failing: Embracing and Learning from Mistakes 20:33 Progress: Celebrating Growth and Change 24:54 How to Celebrate Yourself 29:36 Conclusion and Encouragement   Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva    

I think most people wouldn't say no to more fun in their lives! Despite how challenging life circumstances can be, is it possible to still have moments of fun? How do you create a life with more fun? In this episode, we explore the psychology behind fun and how you can experience more fun and joy in your life. 

Hey friends—I'm turning my recent Leadership Connect session into a podcast episode because the conversation was too real not to share with a wider audience.If you're a fundraiser, ED, or nonprofit leader navigating today's uncertainty, this one's for you. Yes, the economy is wobbly. Yes, federal and state dollars are shrinking. But no, that doesn't mean the money isn't out there.In this episode, I break down:The 5 hidden leaks in your fundraising pipeline5 power moves you can implement today to keep money flowingWhy people don't stop giving during recessions—and the data to prove itThe neuroscience behind why we sabotage our own fundraising (spoiler: survival brain)Why your email list is more valuable than your social media followingAnd how to stop seeing yourself as a fundraiser and start showing up as a philanthropic advisorThis is the mindset and math that will keep you afloat—and thriving—even in turbulent times.Important Links:Nonprofit Connect: https://www.nonprofitconnectnj.org/ Upcoming Events: https://www.rheawong.com/events/ My Big Ask Gifts Program: https://go.rheawong.com/big-ask-gifts-program My Book, Get That Money Honey: https://go.rheawong.com/get-that-money-honey My Newsletter: https://www.rheawong.com/ 

Recap of the game.

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

FOUR ACTIONABLE TAKEAWAYS: Use the "Why, What, How" framework to communicate hard changes—always start with the why to reduce the shiver effect and maintain trust. Don't sugarcoat bad news—treat your team like adults, be honest about challenges, and frame positives where appropriate. Create a lever cheat sheet for your sellers so they know what they can give (discounts, services) and what to ask for in return to protect deal value. After major changes like a RIF, give the team a week to process, then reset expectations with managers leading the charge into the "new normal." PATH TO PRESIDENT'S CLUB: Chief Revenue Officer, Postal VP of International Sales, Wrike Senior Director of Sales, Wrike RESOURCES DISCUSSED: Join our weekly newsletter Things you can steal Save $50 on any 30MPC course with code “PODCAST”

Send us a textThe crushing weight of depression doesn't just affect the person diagnosed—it transforms marriages, reshaping how partners interact and survive together. Having walked this path ourselves, we're pulling back the curtain on what it truly takes to support a spouse battling the darkness of depression.Tabatha shares her 12-year journey through severe depression that began in childhood following her father's death and experiences with abuse. The physical manifestations—debilitating migraines, panic attacks, insomnia—became as real as the emotional pain. Yet after finding spiritual healing at 24, she's experienced over two decades of complete freedom from these symptoms."Depression isn't occasional sadness—it's getting stuck, becoming debilitated by it," Tabatha explains. "It's not something you can simply snap out of." This misunderstanding often leads to shame and isolation for those suffering.Ken reveals his own unexpected battle with depression following church leadership challenges and betrayal from those close to him. During this dark season, Tabatha became his bridge to healing—not by forcing him out of depression, but by supporting his vision when he couldn't see it himself, gathering resources to help him move forward, and giving him space when needed.We explore the powerful connection between unforgiveness and depression, sharing how forgiveness became the key that unlocked Tabitha's healing. The spiritual dimensions of depression often go unaddressed in clinical settings, yet we've witnessed countless breakthroughs when both spiritual and natural interventions work together.For those supporting a depressed spouse: speak life, not criticism. Understand their root struggles. Take spiritual authority over the situation while addressing practical needs. Build your own support system so you don't become depleted. And never stop believing that complete healing is possible—because we've lived it.If depression has invaded your marriage, join us for this episode filled with hope, practical wisdom, and the promise that depression doesn't have to be a life sentence. Your breakthrough might be closer than you think.GET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

Always fun when folks refer me to founders building cool products, and that's exactly how I met Melissa. Melissa Rosenthal is Co-Founder at Outlever. Outlever helps companies become the #1 news source in their industry. They're self-funded and $5M in revenue. Here's what we cover:What you're building;How many customers;Sales cycle length;What's hard right now;How do you incorporate customers as part of your marketing and sales efforts;How do you incorporate customer research;Tell me about your superfan customers;Where are you placing big bets in 2025.Melissa on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/melissarosenthal5Outlever: ⁠⁠⁠⁠outlever.comFor more content, subscribe to Building With Buyers on Apple or Spotify or wherever you like to listen, and don't forget to leave a review if you're lovin' the show. Music by my talented daughter.Anna on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/annafurmanov⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠furmanovmarketing.com

In this episode of Coin Stories with Natalie Brunell featuring Col. Douglas Macgregor, retired U.S. Army colonel, military strategist, and frequent geopolitical commentator, for a timely conversation on the heels of the Trump administration's 100-Day celebration. He is also the CEO of  ⁨@OurCountryOurChoice⁩ . In classic form, Col. Macgregor delivers bold, contrarian takes on U.S. foreign policy, global conflict and the financial future of America, and he doesn't hesitate to criticize both sides of the isle. Topics discussed include: His latest critique of tariffs, global trade policy, and the long-term impact of the U.S.–China trade war America's weakening economic and geopolitical leverage in ending military escalations The contrast between a “Golden Age” and the need for fiscal discipline including budget cuts and reduced sovereign interest payments Whether it's time to acknowledge Social Security as beyond repair and what alternatives might look like Tribalism in American politics Bitcoin ultimately replacing fiat currency “because there is no where else to go” The consequences of a financialized economy And much more! Col. Macgregor analyzes some of the most pressing challenges facing the nation today, issues that are complex and difficult to confront. His perspective is contrarian yet strikingly bipartisan, offering a rare lens through which to examine America's future. --- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Coin Stories is also powered by Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world  Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Alund, Natalie Nevsa. “'I'm shooketh': Person finds Lego up nose nearly 26 years after putting it there as kid.” USA Today, September 13, 2024. https://www.usatoday.com/story/news/nation/2024/09/13/andi-norton-finds-lego-stuck-in-nose/75205029007/   Murphy, Carrie. “This Is How Joy Affects Your Body.” Healthline, August 22, 2018. https://www.healthline.com/health/affects-of-joy#1-Your-brain   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

Mike Rolls PodKeywordsKevin Hines, resilience, mental health, storytelling, personal growth, Australian culture, adversity, amputee, life changes, confidence, mental health, resilience, self-care, masculinity, peer support, vulnerability, emotional health, suicide prevention, tough conversations, community supportSummaryIn this conversation, Kevin Hines and Mike Wallace explore the profound impact of life-altering experiences, resilience, and the importance of storytelling. Mike shares his journey from a vibrant life to facing a life-threatening illness that resulted in amputations. They discuss cultural differences in celebrating success, the significance of mental health conversations, and the innate resilience within everyone. The dialogue emphasizes the power of personal growth through adversity and the necessity of addressing emotional vulnerabilities. In this conversation, Kevin Hines and Mike Rolls discuss the importance of acknowledging struggles with mental health, particularly among men. They emphasize the need for vulnerability and open conversations about pain, as well as the significance of self-care and peer support in overcoming challenges. The discussion also touches on redefining traditional notions of toughness and resilience, highlighting the importance of sharing personal stories to foster connection and understanding.TakeawaysLife can change in an instant, as experienced by Mike.Resilience is an innate quality in everyone.Cultural differences affect how we celebrate success.The importance of storytelling in healing and connection.Adversity is a universal experience that shapes us.Mental health conversations are evolving but still need work.Acknowledging vulnerability is a sign of strength.Personal growth often requires letting go of the past.The journey of recovery can lead to unexpected insights.Confidence should be celebrated, not diminished. Admitting struggles is crucial for mental health.Sharing pain can lead to healing and connection.Men are often taught to suppress emotions, which is harmful.Vulnerability can lead to deeper conversations and relationships.Peer support is vital for those facing trauma or loss.Self-care is essential for being able to help others.It's okay to feel sad; just don't dwell on it.Curiosity in children should be encouraged, not stifled.Redefining toughness can help change societal norms.Life can turn around; persistence is key.TitlesFrom Adversity to Empowerment: Mike Wallace's JourneyThe Resilience Within: A Conversation with Mike WallaceLife After Loss: Embracing Change and GrowthCultural Perspectives on Success and VulnerabilitySound Bites"Your son's got about one hour to live.""I had no idea how to pick up the pieces.""I think that the price of admission is adversity.""A pain shared is a pain halved.""Talk about your pain, don't bottle it up.""We have an opportunity to share with men.""Curiosity is important, especially in children.""Life has a funny way of turning around.""You can continue and we want you to."Chapters00:00 A Life-Changing Journey Begins07:24 Coping with Life-Altering Changes13:09 The Power of Storytelling and Connection17:57 Resilience and Personal Growth22:12 The Evolving Conversation on Mental Health23:52 The Importance of Admitting Struggles28:20 Redefining Toughness in Men36:24 The Role of Self-Care and Peer Support42:41 Navigating Resilience and Tough Times

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

When we face difficulties in life, it can be tempting to give up on God. But the truth is that God never promised us an easy life. In fact, He tells us to expect trials and tribulations. In this series, Trusting God in Tough Times, Dr. Chappell compassionately communicates how God's grace does not keep us from difficulties but helps us through our tough times. You'll learn how to lean on God for strength and comfort, and how to find hope in the midst of hardship. If you're looking for a way to trust God more deeply, then this series is for you.

In this episode of The First Day from The Fund Raising School, host Bill Stanczykiewicz, Ed.D., welcomes back the legendary Kay Sprinkle Grace to tackle a critical topic: staying resilient in fundraising during turbulent times. Kay emphasizes that the nonprofit sector becomes even more essential when the world feels shaky. She reminds fundraisers that their steadiness provides the strength communities crave, and that their role is to radiate hope, not hoard anxiety. Rather than surrendering to fear, she calls on leaders to embody "radical amazement," seeing each day and each impact as a phenomenal gift. Kay highlights a key shift: nonprofits shouldn't just "diversify" during hard times, they need to solidify. By collaborating with like-minded organizations and reinforcing their core missions, nonprofits can weather the storm stronger together. She shares the powerful story of New Orleans' AIDS organizations banding together after Hurricane Katrina, a vivid example of unity and resilience. Fundraisers, she says, must anchor their work not in scarcity, pleading for help because things are bad, but in abundance, celebrating and showcasing the transformative impact they already have. In tough times, abundance is the secret sauce that keeps the spirit, and donations, flowing. Zooming in on individual fundraisers, Kay throws down some real-world advice: don't be a lone wolf marooned at your desk. Seek community, lean on coaching, and don't be shy about asking for help. Self-care isn't a luxury; it's survival. She warns that harboring anger corrodes resilience and stresses that fundraisers must live the very values they champion. And if your organization becomes a hot mess of broken values and endless negativity? Be brave enough to fix it, or walk away with your spirit intact. Wrapping up, Kay and Bill shine a light on the enduring power of nonprofits through decades of crises, from the civil rights movement to economic downturns to global disasters. In the end, resilience is about renewal: the beautiful dance between stability and change, anchored by purpose and sprinkled with radical joy. Nonprofits are here not just to exist, but to solve problems, and by standing together, focusing on mission, and celebrating the good, fundraisers can be the steady, luminous force their communities need most.

“Your Network is your NETWORTH!”Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024Youtube: https://jo.my/ytpaulalex2024Linkedin: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur?Check out one of my companies below to see if we can help you:www.ATMTogether.comwww.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com

There is no denying we are in an extraordinarily tough season.  When things feel heavy and hard for an extended period of time, it's easy to feel a sense of constriction in our thoughts, mental health, and worldview.  It's easy to fall into a funk.  And, it can feel impossible to pull ourselves out of it.   During challenging seasons, it is crucial that you maintain a growth mindset. While it's important to acknowledge what is happening in the world around us, it is also critically important to maintain habits that allow you to tap into hope and possibility regularly.  If all you feel is constriction during hard seasons, you run the risk of shutting down completely. This doesn't serve you or anyone else.  Tapping into your growth mindset is going to be the superpower that allows you to keep going.   In this episode, I outline six practical strategies to help you advance a growth mindset, including collecting the correct evidence, tracking small wins, staying in motion, leaning on the right support system, recognizing harmful narratives, and giving yourself permission to practice self-compassion through rest and restorative activities.   Episode Highlights: 00:00 Introduction to Growth Mindset in Tough Times 02:23 Understanding Growth vs. Fixed Mindset 06:06 Six Ways to Improve Growth Mindset 12:12 Tracking Small Wins and Staying in Motion 15:34 The Importance of the Right Support System 18:22 Noticing and Changing Your Narratives 21:11 The Power of Rest and Self-Compassion Links Mentioned: Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sadie and Christian are joined by Bella and her husband, Jacob, to talk about the early years of marriage. The two couples cover a lot in this fun episode: when they get the ick about something their spouse does, things they wish they had known before they were married, praying for their spouse, how they like to bring each other joy, and how each has learned to best support the other when going through hard times. This Episode of WHOA That's Good is Sponsored By: https://thechosenlastsupper.com — Get your tickets for the 3-part theatrical release of The Chosen: Last Supper now! https://gominno.com — Get your first month FREE when you use code WHOA at sign up. Take advantage of this web-only exclusive offer today! https://fastgrowingtrees.com/whoa — Get 15% off your first purchase with code WHOA at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices