Grounds After Rounds

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Sit back and be part of the conversation as Coach Jack and Coach Eric disucss CrossFit, the community and everthing in between.

eric@fairwindscrossfit.com (Fairwinds CrossFit)

Dec 27, 2019 LATEST EPISODE
infrequent NEW EPISODES
53m AVG DURATION
100 EPISODES

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Latest episodes from Grounds After Rounds

GAR 95: Coming soon to a creek near you!

Play Episode Listen Later Dec 27, 2019 45:00

coming soon creek

GAR 94: 2019 - A Year in Review

Play Episode Listen Later Dec 20, 2019 60:00

GAR 93: Holiday Gainz

Play Episode Listen Later Dec 6, 2019 60:00

training care holiday fitness strength holidays habits nutrition crossfit gainz

GAR 92: Humble Pie

Play Episode Listen Later Nov 29, 2019 60:00

GAR 91: J-Dubs Got Ups

Play Episode Listen Later Nov 22, 2019 60:00

GAR 90: I Have Nipples Greg, Could You Milk Me?

Play Episode Listen Later Nov 15, 2019 60:00

training fitness milk crossfit nipples paddleboard

GAR 89: The Home Stretch

Play Episode Listen Later Nov 8, 2019 60:00

GAR 88.20.4 - We Take What We Want!

Play Episode Listen Later Nov 1, 2019 55:00

GAR 88: Over the Hump - CFG Open 2020

Play Episode Listen Later Oct 31, 2019 60:00

GAR 87: We $H!T Rainbows!

Play Episode Listen Later Oct 25, 2019 65:00

GAR 86: Don't Get the Horn

Play Episode Listen Later Oct 18, 2019 60:00

GAR 85: The Open is Here!

Play Episode Listen Later Oct 10, 2019 45:00

GAR 84: What a Wonderful Shelley O!

Play Episode Listen Later Oct 4, 2019 65:00

GAR 83: Mini Series 3C Night Sweats

Play Episode Listen Later Sep 27, 2019 41:00

miniseries night sweats

GAR 82: Mini-Series 3B Raise Your Obliques in the Air...

Play Episode Listen Later Sep 20, 2019 60:00

raise miniseries

GAR 81: Mini-Series 3A Who's Bob Solid?

Play Episode Listen Later Sep 13, 2019 60:00

solid miniseries

GAR 80: You May Do Do A Little, Just Do You, Boo

Play Episode Listen Later Sep 6, 2019 60:00

GAR 79: Yeah, we're kind of a big deal

Play Episode Listen Later Aug 30, 2019 85:00

GAR 78: Mini-Series 2C - You Stay Jazzy, Annapolis

Play Episode Listen Later Aug 23, 2019 65:00

miniseries annapolis jazzy

GAR 77: Mini-Series 2B - Dance Like You Mean It!

Play Episode Listen Later Aug 16, 2019 65:00

miniseries dance like

GAR 76: MiniSeries 2A - Jazz Hands Don’t Rip

Play Episode Listen Later Aug 9, 2019 60:00

miniseries jazz hands

GAR 75: 2019 CrossFit Games Fan Funtastic Formula for Success

Play Episode Listen Later Jul 31, 2019 45:00

crossfit games formula for success

GAR 74: Yoga and done it.

Play Episode Listen Later Jul 26, 2019 65:00

GAR 73: Did You Say Yoda or Yoga?

Play Episode Listen Later Jul 19, 2019 55:00

GAR 72: Are Those Yoga Pants...

Play Episode Listen Later Jul 12, 2019 60:00

GAR 71: Fitness field trips are coming!!

Play Episode Listen Later Jul 5, 2019 70:00

fitness field trips

GAR 70: What's your Level?

Play Episode Listen Later Jun 28, 2019 60:00

GAR 69: Coaches Rule

Play Episode Listen Later Jun 21, 2019 60:00

GAR 68: Masters of the Universe

Play Episode Listen Later Jun 14, 2019 65:00

masters of the universe

GAR 67: Foundations

Play Episode Listen Later Jun 9, 2019 60:00

GAR 66: Common CrossFit Mistakes

Play Episode Listen Later Jun 2, 2019 60:00

mistakes crossfit

GAR 65: Summertime Rolls

Play Episode Listen Later May 26, 2019 55:00

summertime rolls

GAR 64: Do You Even Lift, Bro?

Play Episode Listen Later May 19, 2019 60:00

GAR 63: RE-RELEASE - The Great and Wonderful Liz

Play Episode Listen Later May 12, 2019 60:00

GAR 62: Being Eric "Malkovich"

Play Episode Listen Later May 5, 2019 55:00

GAR 61: CrossFit:Endgame

Play Episode Listen Later Apr 28, 2019 55:00

endgame crossfit

GAR Origins, Chapter 4: The Legend of Drufus

Play Episode Listen Later Apr 21, 2019 55:00

GAR 60: Hero's Journey

Play Episode Listen Later Apr 14, 2019 65:00

GAR 59: What Is Fitness?

Play Episode Listen Later Apr 7, 2019 60:00

GAR 58: Bucket Heads

Play Episode Listen Later Mar 31, 2019 60:00

GAR 57: That’s A Wrap!

Play Episode Listen Later Mar 24, 2019 50:00

GAR 56: The Beasts!

Play Episode Listen Later Mar 17, 2019 60:00

GAR 55: Bro Talk

Play Episode Listen Later Mar 10, 2019 75:00

GAR 54: Amy is STRONGHER Than Us!

Play Episode Listen Later Mar 3, 2019 65:00

GAR 53: The Open is Here!

Play Episode Listen Later Feb 24, 2019 56:00

GAR 52: Ask Eric and Jack Anything, Again.

Play Episode Listen Later Feb 17, 2019 65:00

GAR 51: CrossFit Open - Deconstructed

Play Episode Listen Later Feb 10, 2019 65:00

deconstructed crossfit open

GAR 50: Base Jumping

Play Episode Listen Later Feb 3, 2019 65:00

GAR 49: In House Update

Play Episode Listen Later Jan 27, 2019 50:00

GAR 48: Time to get to Work

Play Episode Listen Later Jan 20, 2019 60:00

GAR 47: House Call

Play Episode Listen Later Jan 15, 2019 60:00

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