Podcasts about rainbows

Send us a textFrom English Footballer to the fast-paced lifestyle of being a nightclub Entrepeneur to feeling burned out. Living so close to the flame for so long will take its toll on you both mentally and physically, and no one knows that better than Roll Boys Founder, George Artemi. So when you hit rock bottom, and you know your only way is up, how do you pull yourself from the depths? Where do you start? And why cinnamon rolls?  Roll Boys Founder George Artemi is here today on the Rainbow to discuss how losing yourself doesn't mean you count yourself out. And that bringing out the true essence of who you were in the first place takes patience and listening to one's inner dialogue. From his travels to his love of a good cinnamon roll, George brings us on a journey of self-love, curiosity and the belief in oneself no matter the obstacles."Don't give up on yourself."~George ArtemiSHOW NOTES:Watch the growth of this JOURNEY on ROLL BOYS TV on YOU TUBE and their website- follow on Instagram!ROLL BOYS.George Artemi - YouTubeRoll Boys. | Instagram, Facebook, TikTok | LinktreeROLL BOYS. (@rollboysldn) • Instagram photos and videosJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a text It is essential to have beautiful visions of the future. Sound lofty? It's really not. When you plan that vacation, make that friend lunch date, or make the time for some self-care, you are designing your future. Each moment you choose a new path for your day is creating a new vision of what will be. Want to know more about your future? Start with a beautiful vision of what you would like it to become."The future starts today, not tomorrow."~PJP-IISHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Welcome!

Send us a textWhat does a life in balance mean to you? Finding it hard to get there as you wear your "busy badge" as if that's an honor? Truth bomb: You are the choices you make. Too busy? There's a cure for that...and it starts with YOU."When you find peace within yourself, you become the kind of person that can live at peace with others."~Peace PilgrimSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium They say life can't always be, Sunshine and rainbows.  Tough times are part of the plan.  Pressure and adversity shape us, And stretch us beyond belief, They force us to expand. PAUSE… But may we not dismiss,  The beauty of the rays, That illuminate all that is good.  May we not forget,  The colors that display, That make us feel assured.  PAUSE… When life feels so heavy, When anxiety rises up, When your mind is racing so fast. Breathe in real deep, Let pure air disrupt, The light inside is vast. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

What can marketers learn from 70 years of disruption in the music industry? Legendary broadcaster and musicologist Alan Cross joins Marc Binkley and Vassilis Douros to unpack the parallels between rock 'n' roll, technology, and the future of marketing.From the Beatles and Michael Jackson to Radiohead, Billie Eilish, and AI-generated artists, Alan takes us on a journey through the biggest shifts in music history—and reveals what marketers everywhere can apply to stay relevant, resilient, and innovative.If you want to sharpen your perspective on disruption, audience behavior, and adapting to change, this episode is essential listening.Our Guest:Alan Cross is an internationally known broadcaster, writer, and music historian. With more than 1,050 episodes of The Ongoing History of New Music and 30M+ downloads, Alan has documented the evolution of music, technology, and culture for over 45 years. He is also the host of Uncharted: Crime and Mayhem in the Music Industry, a consultant, and a sought-after speaker on the intersection of media, technology, and culture.www.ajournalofmusicalthings.com https://alancross.ca/Follow our updates:LinkedIn: https://www.linkedin.com/company/sleeping-barber/https://www.sleepingbarber.caGet in touch with our hosts:Marc Binkley: ⁠⁠https://www.linkedin.com/in/marcbinkley/Vassilis Douros: https://www.linkedin.com/in/vassilisdouros/TakeawaysAdapt or fade away: How musicians and marketers alike face a “best before date” unless they evolve with technology and culture.The album effect: Why Sgt. Pepper's changed not just music, but how products are packaged, positioned, and promoted.The monoculture era: How Michael Jackson's Thriller and big-budget videos became a global marketing playbook.The pricing revolution: Radiohead's In Rainbows and what it teaches us about business model innovation.From Napster to TikTok: Lessons in distribution, disruption, and discoverability.AI's double edge: The opportunity and threat of AI-generated music—and what every marketer needs to know.Universal lesson: Don't fight technology. Use it as a tool, or risk becoming obsolete.Links:The History of the Record Store https://open.spotify.com/episode/0KmTBhbHvFMg3cgiPwoRdO?si=5b244e1d4c8b4422The Rise & Fall of the MP3 https://podcasts.apple.com/ca/podcast/the-rise-and-fall-of-the-mp3/id1201968027?i=1000703061824People Still Go to Concerts LiveNation Q2 Report https://www.ajournalofmusicalthings.com/people-not-going-to-concerts-hah-live-nation-just-reported-a-massive-q2/The changing economics of the Music Industry https://app.lumiqlearn.com/episodes/jlDKnRnb3UcXsgc4jvJ9 Ticketmaster - The Origins of an industry Giant https://app.lumiqlearn.com/episodes/RH0w5jP1rZs1U0ZDuTbLTerry O'Reilly Marketing Hit Songs https://www.cbc.ca/radio/undertheinfluence/marketing-hit-songs-1.2947741 How much music is release each year? https://nikkimiller.space/2025/02/09/how-much-music-is-released-every-year/Streaming Stats https://www.gearnews.com/spotify-streaming-report-2024-tech/

It was a season-opener unlike any other for the Colts as a franchise (Jim Irsay ring of honor induction, starting 1-0 for the first time since 2013, winning a game 33-8). It was a weekend unlike any other for Caleb and his dad, Mo and Colts Collective member Cooper Morton. From 5k's with beat reporters to new parking spots, this was different. After it was all said and done, Caleb collected his thoughts on a certain song that IS Colts football to him and what it feels like to be living in Indianapolis. On the walk back from the stadium, Cooper, Mo and Caleb evaluate each of their reactions and feelings to the Colts dominating week 1 performance. "That was a butt-kicking...yeah!" ~ Mo to a random security guard.We're back!Rainbows to the End Zone - Sam SpenceThe Fan Morning ShowContact The Show Here!Email: 20czuver@gmail.com

Today we sit down with educator and tech thinker Matt Esterman to unpack the current and future role of AI in education. From low-risk ways to explore AI tools to fostering student AI literacy, they dive deep into how teachers can harness AI for planning, differentiation, admin support, and more. Together, we tackle big-picture topics like ethics, privacy, and school-wide policies, while keeping things grounded in practical classroom strategies. Whether you're AI-curious or already experimenting, this episode offers inspiration and tools to confidently explore AI in your teaching practice.Key points we discuss in this episode:Easy and safe ways to experiment with AI in your planning and classroomRecommended tools: Perplexity, Diffit, and Brisk for teacher efficiencyHow to guide students in using AI responsiblyTips for maintaining privacy with AIThe importance of critical thinking and AI literacy for future-ready learnersCreative uses for AIAI is here to stay and Matt Easterman is leading the way when it comes to opening up the discussion in our we can use it successfully in our classroom as teachers and for our students.Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Connect with Matt on Linkedin or check out his websiteAI Tools Matt spoke about: Perplexity, Diffit, and BriskAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

Adam talks with British musician and photographer Colin Greenwood about playing bass for Radiohead and Nick Cave and the Bad Seeds, his memories of the crumbling buildings and spooky stately homes where Radiohead recorded OK Computer, Kid A and In Rainbows, some favourite Radiohead basslines, what it's like to play live with the band, and what people can expect from their forthcoming European shows. Colin also asks Adam what his problem with photographs is, especially after the publication of his Radiohead photo book, How To Disappear, now available in deluxe, limited edition form, signed by all the band.Conversation recorded face-to-face in London on 25 April 2025 Thanks to Séamus Murphy-Mitchell for additional editingPodcast illustration by Helen GreenPre-order Adam's album 'Buckle Up' with limited signed artworkOrder Adam's book 'I Love You Byeee' EXCLUSIVE NORD VPN DEALTry it risk-free now with a 30-day money-back guarantee!UPCOMING LIVE EVENTS2 EVENTS AT MANNINGTON BOOK BASH: I LOVE YOU, BYEE WAFFLE & NIGEL PLANER INTERVIEW, 27th September, 2025ADAM IN CONVERSATION WITH SAMIRA AHMED @ WIMBLEDON BOOKFEST, 10 October, 2025ADAM AT THE LONDON BOOK FESTIVAL @ ROYAL FESTIVAL HALL, 26 October, 2025MORE LINKS ON ADAM'S WEBSITE Hosted on Acast. See acast.com/privacy for more information.

Exclusive Deals For Reading With Your Kids Listeners! Visit www.zivo.life and use the promo code READ to get 30% off The Better Microalgae – your ultimate daily nutrient boost! Visit www.BigForkBrands.com and use the promo code READ to get 20% off the most delicious pork snacks ever. Visit www.CozyEarth.com and use the promo code READ to get an incredible 41% off their ultra cozy and comfy bedding. In this uplifting episode of Reading With Your Kids, host Jed Doherty welcomes back two beloved children's authors: Sheri Fink and Jeff Bennett. The episode kicks off with Sheri Fink, bestselling author of the new picture book Wishing You Rainbows. Sheri shares the inspiration behind her latest release, describing it as an “encouragement book” designed to comfort children and adults alike during life's transitions. With its whimsical illustrations and a unique personalization page, Wishing You Rainbows is perfect for gifting to anyone who needs a reminder that brighter days are ahead. Sheri also discusses how motherhood has transformed her writing process, making her more efficient and grateful, and she offers insights into the evolving world of children's publishing. The conversation then shifts to Jeff Bennett, astrophysicist and author of Max Goes to Mars: Perseverance Edition. Jeff's mission is to spark kids' curiosity about space and STEM through engaging stories featuring his adventurous dog, Max. He explains how his books blend fun narratives with educational sidebars, making science accessible for both kids and parents. Jeff also shares fascinating facts about space exploration, the history of animals in space, and the importance of inspiring the next generation of scientists and explorers. Throughout the episode, Jed, Sheri, and Jeff emphasize the power of picture books to encourage resilience, curiosity, and imagination in children. Whether it's through magical rainbows or interplanetary adventures, both authors demonstrate how stories can provide comfort and spark a lifelong love of learning. Don't miss this heartwarming episode filled with practical tips for parents, behind-the-scenes stories from two creative authors, and a celebration of the magic that happens when families read together. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

Send us a textFinding yourself on another scavenger hunt through life? Are you always looking for answers? Well, you're in good company! *spoiler alert: that's what this whole thing is about. Searching, discovering and looking for more! So, you can't predict the future; guess what? You weren't meant to. Searching is a part of this gift called life! Let's talk about it!"If you change the way you look at things, the things you look at change."~Wayne W. DyerSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Serena and Matt talk Bryce Underwood, the opponent-invariant things we learned from his wildly impressive debut, Chip Lindsey, the Justice Haynes coming-out party, the defense's perfectly fine (if not entirely dominant) performance, and the return-game mess, then share some thoughts on Corso's farewell, Texas-Ohio State, "unnamed player" allegations, and more.

Nigel's guest today is Kate Pierson. Kate is one of the founding members of the legendary group The B-52s, who have entertained the world for decades with songs like Planet Claire, Wig, Roam, Love Shack and the ground-breaking Rock Lobster. The band became one of the biggest breakthrough successes from the US underground music scene in the late 1970s bringing their unique style of quirky, fun, camp, kitsch music to the world. Music to dance to and love, all featuring Kate's unique vocals. Kate is a bisexual woman now making great solo music too with her album Radios and Rainbows bringing her even more fans.This series is a celebration of a beautiful queer community; people of all ages, people who have had to tread their own path to live their real truth, who have fought with their emotions and emerged victorious, who inspire, who aspire and always entertain. Hosted by Nigel May. Every episode Nigel speaks to a person from the LGBTQIA+ rainbow to hear their story; one person, one life, one conversation. And it always guarantees A Gay Old Time!Follow the podcast on TikTok @agayoldtime and on Instagram @agayoldtimepodcast Hosted on Acast. See acast.com/privacy for more information.

Send us a textWe have a very special guest on the Rainbow today who is going to show us all how to find our happy! Motivational Speaker and Educator, Rosalie Kissmann is no stranger to life's up and downs, but with a spirit of joy and gratefulness, she shows how the light you are looking for is here and now. Although we all know life can be difficult at times, and there's no one way to happy, guess what? The yellow brick road wasn't really paved in gold either, but somehow Dorothy still found her way over the Rainbow back to her heart and her beautiful home, and you can too!Meet Motivational Speaker Rosalie Kissman...."With 24 years in education, Rosalie Kissman has dedicated her life to nurturing both the minds and hearts of elementary students. When she's not in the classroom, she's on a mission to spread happiness. As a motivational speaker, Rosalie shares real stories, practical tools, and science-backed strategies that help people of all ages define what happiness means to them, build it into their daily lives, and pass it on. If you're ready for more joy and less overwhelm, you're in the right place.""What we learn with JOY we never forget."SHOW NOTES:Join Rosalie Kissman on Instagram at joy-redefined: (1) InstagramRosalie Kissmann -

In this episode of UEG Talks, host Egle and co-host Charles Murray sit down with Alexander Goldowsky, a gastroenterologist and gut microbiome expert, to explore the unique healthcare challenges faced by sexual and gender minority (SGM) groups. They discuss the stigma and discrimination that impact SGM patients, the broader implications for their health, and the urgent need for greater awareness, education, and advocacy in gastroenterology. Alexander also introduces Rainbows in Gastro, a pioneering initiative aimed at improving SGM healthcare within the field, and highlights the role of individual responsibility in driving meaningful change. https://rainbowsingastro.org/

Send us a textMessage to the Listener: A Motivation Message on How the Rain is Needed for Rainbows to Shine!! Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcastFollow Just Keep Swimming on Instagram!!!https://www.instagram.com/justkeepswimming_podcast/Support the showProduced By NXIII!!!https://lnk.bio/orgnxiii13

“… Let me tell you a story … “ Los alumnos, y gran parte del personal de Hörns Üp Schööl, se encuentran de vacaciones de verano … pero la teacher les ha preparado un programita especial para que disfruten mientras se relajan. Hörns Üp continúa con sus aulas abiertas para dar a conocer a todos aquellos que quieran recordar a las leyendas y los pioneros del Rock ‘N' Roll, un espacio para rendirle homenaje a los clásicos mientras aprendemos y disfrutamos. Bienvenidos a clase, todos a sus puestos … y sean buenos La "teacher", Carolina Rico PLAYLIST HUP CLASSROOM XII VINTAGE SUMMER Tony Martin – I Don´t Care If the Sun Don´t Shine. The Phil Moore Four – My Dreams Are Getting Better All the Time. Jo Stafford with Paul Weston & His Orchestra – You Keep Coming Back Like a Song. Lionel Hampton – Hey! Ba – Ba – Re – Bop. The Harmonicats – Peg O' My heart. Tommy Dorsey – Guess I'll Go Back Home (this summer). The Mills Brothers – Till Then. Harry James – Misirlou. The Chordettes – Mr. Sandman. The Danleers – One Summer Night. The Drifters – Under the Boardwalk. Lesley Gore – Sunshine, Lollipops and Rainbows. Steve Lawrence – Can´t Wait for Summer. Joni James – Summer Love. Santo & Johnny – Sleepwalk. Glenn Miller & Orchestra with Ray Eberle – Indian Summer. Portada del programa para #GlennMiller Síguenos en: #hornsuppodcast https://hornsup.es Canal de Whatsapp: https://whatsapp.com/channel/0029VaFJWCQJJhzZzHtuYs0i Instagram: @hornsuppodcast Twitter: @HornsUp2020 YouTube: SUSCRÍBETE !!! https://www.youtube.com/@hornsuppodcastspain Visita nuestros partners: EMP España y Electric Drinks Puedes ayudar a Horns Up como nuestros "Fans": Ander, Ricardo, Eric, Charly, Mau, Raspu, Óscar, Pedro, Juankar, Carolina, Moy A.M., Iñaki, Carlos Blasco, Valentín, Baal, José Manuel Ruiz, David García, Rick Bass Baker, Fran, Fonchi, Moy Lora, Carlos Makina, Jesús Jiménez, Esther "Impala" Miguelón, Jorge, Pablo, Pere, Xauxa666, Una vida de Cine y Anónimo 1. #TonyMartin #PhilMooreFour #JoStafford #LionelHampton #JerryMuradsHarmonicats #TommyDorsey #TheMillsbrothers #TheDanleers #TheDrifters #SteveLawrence #JoniJames #SantoandJonny #GlennMillerOrchestra. APOYA AL PROGRAMA EN ESTE ENLACE: https://www.ivoox.com/support/835002

“… Let me tell you a story … “ Los alumnos, y gran parte del personal de Hörns Üp Schööl, se encuentran de vacaciones de verano … pero la teacher les ha preparado un programita especial para que disfruten mientras se relajan. Hörns Üp continúa con sus aulas abiertas para dar a conocer a todos aquellos que quieran recordar a las leyendas y los pioneros del Rock ‘N' Roll, un espacio para rendirle homenaje a los clásicos mientras aprendemos y disfrutamos. Bienvenidos a clase, todos a sus puestos … y sean buenos La "teacher", Carolina Rico PLAYLIST HUP CLASSROOM XII VINTAGE SUMMER Tony Martin – I Don´t Care If the Sun Don´t Shine. The Phil Moore Four – My Dreams Are Getting Better All the Time. Jo Stafford with Paul Weston & His Orchestra – You Keep Coming Back Like a Song. Lionel Hampton – Hey! Ba – Ba – Re – Bop. The Harmonicats – Peg O' My heart. Tommy Dorsey – Guess I'll Go Back Home (this summer). The Mills Brothers – Till Then. Harry James – Misirlou. The Chordettes – Mr. Sandman. The Danleers – One Summer Night. The Drifters – Under the Boardwalk. Lesley Gore – Sunshine, Lollipops and Rainbows. Steve Lawrence – Can´t Wait for Summer. Joni James – Summer Love. Santo & Johnny – Sleepwalk. Glenn Miller & Orchestra with Ray Eberle – Indian Summer. Portada del programa para #GlennMiller Síguenos en: #hornsuppodcast https://hornsup.es Canal de Whatsapp: https://whatsapp.com/channel/0029VaFJWCQJJhzZzHtuYs0i Instagram: @hornsuppodcast Twitter: @HornsUp2020 YouTube: SUSCRÍBETE !!! https://www.youtube.com/@hornsuppodcastspain Visita nuestros partners: EMP España y Electric Drinks Puedes ayudar a Horns Up como nuestros "Fans": Ander, Ricardo, Eric, Charly, Mau, Raspu, Óscar, Pedro, Juankar, Carolina, Moy A.M., Iñaki, Carlos Blasco, Valentín, Baal, José Manuel Ruiz, David García, Rick Bass Baker, Fran, Fonchi, Moy Lora, Carlos Makina, Jesús Jiménez, Esther "Impala" Miguelón, Jorge, Pablo, Pere, Xauxa666, Una vida de Cine y Anónimo 1. #TonyMartin #PhilMooreFour #JoStafford #LionelHampton #JerryMuradsHarmonicats #TommyDorsey #TheMillsbrothers #TheDanleers #TheDrifters #SteveLawrence #JoniJames #SantoandJonny #GlennMillerOrchestra. APOYA AL PROGRAMA EN ESTE ENLACE: https://www.ivoox.com/support/835002

Send us a textWho you are is up to you, and who you let into your life is also. When you're questioning the relationships that surround you, have you thought about weeding the garden? A new season is upon us; time to express yourself to the fullest, and if that means letting things go to stand on what you believe in, then so be it! "Stand tall and believe in the power within you to create a world that surrounds you with only love."~KMSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Celebrate the Rainbow! We are all in this together!

Send us a textWe are talking "all the things" today! From the luxurious everyday things we take for granted, to reserving your energy for those that deserve it, to what "creating a life you love" really means to you. Strap on your seatbelts, it's going to be a bumpy ride through Rainbow town on a trail of truth bombs and no nonsense talk because it's about damn time, Lizzo ; you woke up and began to live that beautiful life of yours! "You know you're in love with your life when you can't fall asleep because reality is finally better than your dreams." - Dr. Seuss. SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Double Thumbs Up, Izak Rankine Fallout, People's Playlist, Births and Birthdays, Weekend Plans, and The Timewaster See omnystudio.com/listener for privacy information.

In this episode of The Post Up, I sit down with Karen McCord, mother of the late sports journalist Carley McCord to discuss her new memoir Only Rainbows. Carley was best known to many New Orleans fans as the in-game host for the Pelicans and Saints, bring her energy and smile to every arena and stadium she worked. Beyond her role with the Pelicans, Carley built a career as a respected sports journalist whose kindness and passion left a lasting mark on colleagues and fans. Since her tragic passing in 2019, Karen has worked to keep Carley's legacy alive and does so with her book Only Rainbows, a story of faith and resilience. It's a conversation about love, loss, and the enduring spirit of a woman who will always be remembered in the New Orleans sports community.

Send us a textDo you find yourself in a constant state of justifying your choices? Who has the right to decide how you live your life? What you do, say, and dream is your prerogative-let's talk about it!"Success usually comes to those too busy working on their dreams to be looking for it"~ Henry David ThoreauSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

“We can't ever talk about this so let's talk about not talking about it when we're talking about it…” Released on July 14th, 1992, COUNTDOWN TO EXTINCTION, the 5th MEGADETH album (and the 2nd to feature “the classic lineup” of Dave Mustaine, David Ellefson, Marty Friedman, and Nick Menza) would become the follow up to “one of the most perfect thrash albums of all time”, featuring a more streamlined, simplified, straight forward approach which served as a sonic palette cleanser to the progressive thrash complexity of 1990's masterpiece, Rust In Peace. Simply stated, COUNTDOWN TO EXTINCTION is complex in its simplicity. Even though this might be the most offensive episode we've ever made, we'd like to remind everyone that we're still all about “rainbows and peaches” even though we've emphatically stated for the record that “we're not gonna talk about it”.  Remember proper cell phone etiquette to avoid being bothersome to others, prepare yourself for “The Average Double-Team”, head on down to Dangol County for some “High Speed Dirt”, and last but not least, find out “how to get out of offending anybody” when you “go pick up some honkies” and JOIN US as we start the clock and begin our analysis of MEGADETH's COUNTDOWN TO EXTINCTION.   Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast   Show Notes: (00:01): “We're not gonna talk about it…but you always wanna talk about it…” / “We can't ever talk about this so let's talk about not talking about it when we're talking about it…”/ “Rainbows and peaches, dude…”/ #buttstuff / “It's more peach-like in flavor…”/ #KoolAidMan / “Is she a #Redskin?” / “Is it the Washington Nationals?” (NOTE: It's the Commanders.) / #RacistReflections and using your phone in public (where EVERYONE can hear your music, your conversations, etc.) / “So is it racist…?” / “Do you know where #honky comes from?” / “Why don't we have better slurs?” / #beeroftheepisode / “Let's go pick up some honkies and go out and do some stuff…” / ***WARNING: #listenerdiscretionisadvised    (07:27): ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / #DreamReflections / “Has anybody caught the new #KingOfTheHill…?” / #RussellsReflectionsNostalgiaEdition / “He LEANS into it…”/ #onmicburp / “King of Hill…”/ #InMemoriam / “There's some conspiracy…”/ “They're selling their #voicerights to AI…”/ #DangolCounty / “Dude…the Average Double-team…that's our new podcast…that's this side of the table…”/ #TheAverageDoubleteam   (14:44): ***JOIN US on the Socials at #Facebook #Instagram #YouTube and #TikTok at #metalnerderypodcast and EMAIL US at metalnerdery@gmail.com and VOICEMAIL US at 980-666-8182!!!*** / ***PATREON US at patreon.com/metalnerderypodcast *** / #BunkerpoonRequestLine / #PatreonShoutOut / “We'll do 3 solo episodes…kinda like the solo albums…”   (17:11): #TheDocket METAL NERDERY PODCAST PRESENTS: MEGADETH – COUNTDOWN TO EXTINCTION / “Can you believe it's been 33 years!?” / July 14th, 1992 / #wisdomteeth and #drysockets / “I remember I had these tea leaves…”/ “When they pulled it out…it was purple…”/ “Do you hear that? I hear a lot of gay…” / “This was the follow up to probably one of the most perfect thrash albums of all time…”/ SKIN O' MY TEETH / “Slurps?” / #rrrrrollthoserrrrrs / “Let's get to the meat…”/ “It's very old school…”   (26:26): SYMPHONY OF DESTRUCTION / “Watch him become a god…” / “Complex in its simplicity…”/ ARCHITECTURE OF AGGRESSION / “That's a bazooka…”/ “Time to pay with your ass…” / “In 2004, they went back…and fucked up the drums…”/ FORECLOSURE OF A DREAM / “I'm not hungry dude, but thank you…”/ “It's their #BlackAlbum…”   (34:00): “This was the fun one…”/ SWEATING BULLETS / “It's an extra 24 seconds long…”/ “Remember the video for this?” / #WAYUPFRONT / “Twenty Daves talking to Dave…”/ “Now I just jump out of airplanes and do kung fu…”/ THIS WAS MY LIFE / “Hey…”/ “That was the end of side 1…” / NOTE: CD's do not include Side 1 and Side 2. Russell could not have been more wrong. / “Here's how you can get out of offending anybody…”/ “I don't identify with that unless it can get me free food…” / “Finish the story…Russell…”/ #WaylonSomething #WaylonJennings #WaylonSmith / #Edgelord / “My wife does not have #toethumbs she has nice thumbs…”   (41:11): COUNTDOWN TO EXTINCTION / “There's a #Nirvana song that has a similar progression…it might be In Bloom…”/ “She's talking about sushi…”/ “I know it's gonna be an unpopular opinion…the problem is the mix…”/ “How pissed off would you be if you put on #MasterOfPuppets and everything sounded different?” / “The drums on this are completely different than the original…”/ “It sounds like a shitty drum machine…”/ Remixing vs Remastering / HIGH SPEED DIRT / “Doesn't High Speed Dirt sound like a drug?” / “Dave was ahead of his time because he was singing about AI back then…Psychotron is apparently a #Polaroid camera…”/ PSYCHOTRON / “What did #whatshisdick say to #SarahConnor before he banged her back in 1984?” (51:00): CAPTIVE HONOUR / “It's like a clean scoop…” / “The last one is the most proggy…”/ ASHES IN YOUR MOUTH / “This sounds like it could have been on Rust In Peace or Peace Sells…” / “Asses in your mouth…”/ “It's after this next part…”/ Potential future #DeathMatch episodes / “If we do that, that's a bloodbath…” / “So it has aged like fine wine for you guys…”/ “It sounds as different as putting bass on #AJFA and making the drums sound like #StAnger…” / THANK YOU FOR JOINING US!!! / #untilthenext #outroreel

Send us a textHe's back with a brand new album 4Dancing, and life is better than ever! Musician-Choreographer CHRXSTOPHER is back on the Rainbow with an inspiring life update! Join us as we completely geek out over every musical, share funny audition stories from the "Rainbows vault" and talk about how taking a break is sometimes the best thing you can do creatively to find yourself again. From running the show at SPOTLIGHT DANCE COMPETITION to performing his new album, we talk about it all. This laughter-filled episode will have you smiling ear to ear! So what has CHRXSTOPHER been up to since last we spoke? Oh just filling the world with dance hits!! Grab your SPRITE, nobody is going to leave this episode thirsty!DOWNLOAD CHRXSTOPHER'S HIT SONG SPRITE the remix featuring Laganja Estranja ON SPOTIFY TODAY and his entire new album 4DANCING!""You've got to be original, because if you're like someone else, what do they need you for?" -Bernadette PetersSHOW NOTES: CHRXSTOPHER-LISTEN NOW!SPOTLIGHT DANCE CUPJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

In this episode of the podcast, we are super pleased to be able have another thought-provoking conversation, this time with Ian Timbrell, another Crown House Publishing author. Ian has written a brilliant book, More Than Flags and Rainbows, so we sit down to chat about the future of education, focusing on the importance of true inclusion, cultural change, and creating safe spaces for all students. Ian shares his journey from teaching to founding a not-for-profit organisation aimed at training schools to foster an inclusive environment. The discussion highlights the need for long-term strategies over quick fixes, the role of language in promoting understanding, and the challenges educators face in navigating fears and misconceptions surrounding LGBTQ+ issues. Ian emphasises the importance of acknowledging mistakes and being open to learning as essential components of fostering a supportive educational community.Chapters00:00 Introduction02:50 Ian Timbrell's Journey in Education05:40 The Importance of True Inclusion08:11 Cultural Change Over Tick-Box Solutions10:53 Creating Safe Spaces in Schools14:04 Navigating Fear and Misunderstanding16:34 The Role of Language in Inclusion19:14 Long-Term Change vs. Quick Fixes22:19 Authenticity and Self-Expression24:51 The Evolution of Language and Understanding27:36 Final Thoughts and Quickfire QuestionsThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xGrab a copy of Ian's new book hereWe mentioned the new RSE changes in the UK curriculum. More information can be found hereChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touch

Feeling overwhelmed by classroom clutter? In this episode, we're joined by classroom organisation expert Jamiela, who shares her powerful journey from chaos to calm. Once an unorganised teacher herself, Jamiela now empowers educators to embrace simplicity and function-first thinking through her FAVS principles: Functionality, Accessibility, Visibility, and Simplicity.Jamiela dives deep into resource management, the pitfalls of over-purchasing, and how to shift your mindset from "more is more" to purposeful minimalism. You'll walk away with practical, actionable tips to streamline your classroom setup, establish sustainable routines, and create a learning environment that works for you and your students.In This Episode, We Cover:Jamiela's transformation from cluttered to calmWhy minimalism is a game-changer in the classroomThe FAVS framework for organising with purposeDecluttering strategies using the 12-24 month ruleFunctional classroom displays that serve learningBalancing digital vs paper systems for efficiencyCreating a central hub for managing classroom chaosDaily reset routines that work (and don't add to your to-do list)Action steps for teachers after listening to this episode:Set up a 5-10 minute end-of-day reset routine.Prioritise function over aesthetics when organising.Create a centralised hub for tasks, papers, and key info.Declutter items unused in the past 12-24 months.Invest in long-lasting, purposeful resources.Apply the FAVS principles to classroom systems.Set up a simple paper flow with clear categories.From daily reset routines to the magic of a central task hub, this episode is a must-listen for any teacher ready to reclaim their space and time. If you know a teacher that could do with an organisation reset, share this episode with them!Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Explore more from Jamiela and the Organised Teacher Collective hereConnect with Jamiela on Instagram or TikTokVisit www.rainbowskycreations.com for classroom organisation resourcesAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

"Dear Megan, You Got This!" -Megan Bailey Rainbows United is an extraordinary organization that helps families and kids who need a little bit more guidance on helping through potential developmental difficulties. My friend Michelle Eastman spent her career thus far, dedicated to these families and these children. It is because of her that I've had the opportunity to experience what they do for people and how their lives are always changed for the better. Megan Bailey is the beneficiary of Rainbows United. Now she is a 24 year-old young woman who graduated Magnum Cum Laude from the Wichita State University. She wants to share her story. She wants to share her voice: My life with a disability. It is my distinct honor to share with you, Megan Bailey.  She is full of joy and she communicates it in a magnificent way. This is Megan's voice. rainbowsunited.org

Hello to me Beautiful Listeners!...it's been awhile,After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rainbows between the storms. I also share about heart warming visits with friends and family and renewing and cleansing adventures. There have been more tears than I knew I had and a roller coaster of feelings, yet I'm back and ready to share and get back to what I love most. Thank you all for your patience and for sticking around and supporting the show as I navigate through a very challenging year. Yet, of course, with challenge comes growth, strength, & grit and I'm all for that! So I keep my Soul pup in my heart and her spirit by my side and keep on keeping on even with a broken heart. Lyric Raven IG: @lyricravenmusicZillich TarotL https://www.aeclectic.net/tarot/cards/zillich-tarot/Donations To Women Waken To Support The Show Are Greatly Appreciated

Send us a textAre you too much or are they simply not enough? In a world full of people, your best bet is to bet on yourself. "Be yourself. Everyone else is already taken."-Oscar WildeSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textI woke up early zzzz seems like the perfect excuse to get rolling on my dreams for the day. I mean haven't you ever felt like life was just waiting for you? So, what are you waiting for? Look alive, we have so much to talk about!"When you take the time to notice, you find the joy in everyday moments of life."~KMSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Monologue:Steve and Michelle Have Great GenesAirplane YucksPresidential Physical Fitness Test Is BackTrapped WaterGuest:Kristen Currie, a California native with a big heart, is the morning meteorologist at KXAN in Austin. She's known for tackling Texas's wild weather with equal parts science and sass, all while keeping her viewers calm and informed. Off air, Kristen loves good wine, snapping pictures with fans, and soaking up everything the Hill Country has to offer. She's the kind of meteorologist who makes even a 7‑day forecast feel fun.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly! Send us a textSupport the showSPONSORS: The Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. "Real Estate Done Right" SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsitemallettandmichelle@gmai...

Fluent Fiction - Dutch: Rainbows and Revelations: A Serendipitous Garden Encounter Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-08-10-22-34-02-nl Story Transcript:Nl: De zon scheen helder boven de Keukenhof.En: The sun shone brightly over the Keukenhof.Nl: De zomerbloemen bloeiden overal, en de lucht rook zoet naar tulpen en rozen.En: The summer flowers bloomed everywhere, and the air smelled sweet with tulips and roses.Nl: Bram liep rustig door de tuin.En: Bram walked calmly through the garden.Nl: Hij was bezig met zijn camera.En: He was busy with his camera.Nl: Elke bloem en kleur wilde hij vangen.En: He wanted to capture every flower and color.Nl: Deze plek was zijn paradijs.En: This place was his paradise.Nl: Aan de andere kant van de tuin, op een pad omringd door irissen, liep Femke.En: On the other side of the garden, on a path surrounded by irises, walked Femke.Nl: Ze luisterde aandachtig naar de leraar van het tuinbouwworkshop.En: She listened attentively to the teacher of the horticulture workshop.Nl: Vandaag ging het over zeldzame planten.En: Today it was about rare plants.Nl: Femke was vastbesloten om iets speciaals te ontdekken voor haar onderzoek.En: Femke was determined to discover something special for her research.Nl: Plotseling werd de lucht donkerder.En: Suddenly, the sky darkened.Nl: Grijze wolken verzamelden zich snel, en een frisse bries blies door de tuin.En: Gray clouds gathered quickly, and a fresh breeze blew through the garden.Nl: Bram keek naar boven en voelde de eerste druppels vallen.En: Bram looked up and felt the first drops fall.Nl: Maar in plaats van te vertrekken, besloot hij te blijven.En: But instead of leaving, he decided to stay.Nl: Misschien zou het licht na de regen nog mooier zijn.En: Perhaps the light after the rain would be even more beautiful.Nl: Femke hield haar onderzoeksmaterialen stevig vast.En: Femke held her research materials firmly.Nl: De leraar stelde voor om te schuilen, maar Femke zag kansen in de regen.En: The teacher suggested taking shelter, but Femke saw opportunities in the rain.Nl: Ze wilde de planten observeren tijdens de storm.En: She wanted to observe the plants during the storm.Nl: Wie weet wat ze kon leren?En: Who knows what she might learn?Nl: De regen viel harder, en Bram zocht snel dekking onder een grote boom naast een bloemenperk.En: The rain fell harder, and Bram quickly sought shelter under a large tree next to a flowerbed.Nl: Daar zag hij Femke, die hetzelfde idee had.En: There he saw Femke, who had the same idea.Nl: Hun ogen ontmoetten elkaar, en beide lachten om de onverwachte situatie.En: Their eyes met, and they both laughed at the unexpected situation.Nl: "Misschien ergert het weer anderen, maar het heeft zeker zijn schoonheid," zei Bram, kijkend naar het water dat over de tulpen gleed.En: "Maybe the weather annoys others, but it certainly has its beauty," said Bram, looking at the water gliding over the tulips.Nl: "Ja, het is fascinerend om te zien hoe de planten reageren," antwoordde Femke enthousiast.En: "Yes, it's fascinating to see how the plants react," replied Femke enthusiastically.Nl: "We kunnen samen de effecten van de regen bestuderen."En: "We can study the effects of the rain together."Nl: Toen stopte de regen even vlug als hij begon.En: Then the rain stopped as suddenly as it had begun.Nl: De zon brak opnieuw door de wolken en een prachrige regenboog verscheen boven de tuin.En: The sun burst through the clouds again, and a beautiful rainbow appeared over the garden.Nl: Licht weerkaatste overal.En: Light reflected everywhere.Nl: Een spectaculair tafereel ontvouwde zich voor Bram's lens.En: A spectacular scene unfolded before Bram's lens.Nl: "Dit is het perfecte moment," zei Femke.En: "This is the perfect moment," said Femke.Nl: "Neem je foto!"En: "Take your photo!"Nl: Met Femkes hulp vond Bram de perfecte hoek om het tafereel vast te leggen.En: With Femke's help, Bram found the perfect angle to capture the scene.Nl: De kleuren van de bloemen, het licht dat door de regendruppels brak, alles was perfect.En: The colors of the flowers, the light breaking through the raindrops, everything was perfect.Nl: Ondertussen ontdekte Femke tussen de bloemen een zeldzame soort die ze wilde bestuderen.En: Meanwhile, Femke discovered a rare species among the flowers that she wanted to study.Nl: Bram hielp haar om goede notities en foto's te maken van de plant.En: Bram helped her make good notes and take photos of the plant.Nl: Ze bleven samen werken, Bram met zijn foto's en Femke met haar onderzoek.En: They continued to work together, Bram with his photos and Femke with her research.Nl: Hun samenwerking groeide langzaam in een hechte vriendschap, en daarna in iets meer.En: Their collaboration slowly grew into a close friendship, and then into something more.Nl: Ze leerden allebei iets nieuws.En: They both learned something new.Nl: Bram begreep nu hoe waardevol de samenwerking was en de kracht van de natuur.En: Bram now understood how valuable collaboration was and the power of nature.Nl: Femke ontdekte dat onverwachte ontmoetingen vaak de mooiste ervaringen gaven.En: Femke discovered that unexpected encounters often led to the most beautiful experiences.Nl: Zo eindigde hun dag op de Keukenhof niet alleen met prachtige foto's en ontdekkingen, maar ook met het begin van een prachtige relatie.En: Thus, their day at the Keukenhof ended not only with beautiful photos and discoveries but also with the start of a beautiful relationship. Vocabulary Words:shone: scheenbloomed: bloeidencalmly: rustigcapture: vangenparadise: paradijsattentively: aandachtighorticulture: tuinbouwdetermined: vastbeslotengathered: verzameldenbreeze: briesshelter: schuilenopportunities: kansenfirmly: stevigobserved: observerenstorm: stormsought: zochtflowerbed: bloemenperkannoys: ergertgliding: gleedenthusiastically: enthousiasteffects: effectenburst: brakreflected: weerkaatsteangle: hoekraindrops: regendruppelsspecies: soortcollaboration: samenwerkingencounters: ontmoetingenunfolded: ontvouwdespectacular: spectaculair

Feeling like you're constantly running on empty or that everything is falling on your shoulders? You're not alone, and teaching was never meant to be a solo performance.In this episode of Rainbow Skies for Teachers, we're sharing five empowering strategies to help reduce teacher overwhelm and protect your well-being. From curating your very own “glam squad” of resources and support to setting realistic priorities and boundaries, this conversation is packed with practical advice to help you stay energised, focused, and passionate about teaching.Not even Beyonce, TayTay or Lady Gaga run the whole show without a team, so why should you?We dive into real-life stories, tried-and-tested tips, and small shifts that can make a big difference in your day-to-day. Because let's be honest, teaching isn't about doing more, it's about doing what matters most.Here's what we cover in this episode:Build Your Glam Squad – Who's on your team? We talk about using high-quality teaching tools, AI, and community support to lighten your load.Stop performing for the To-Do List – How to ditch the endless to-do list and hone in on the top three tasks that really move the needle.Know when to drop the mic – We're breaking the myth that rest has to be earned. Spoiler: it doesn't.Set boundaries like a headliner - Protect your time so you can protect your passion. Even Beyoncé has a backstage pass list—and guess what? Not everyone gets in.Play to your strengths - Why sharing responsibilities and leaning on your colleagues is key to staying in love with teaching.This episode is your reminder that you're not alone and you don't have to do it all. We're here cheering you on every step of the way.Rainbows ahead,Alisha and AshleighAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

Send us a textIt's a bonus mini sure to make you feel great! Are you so busy forgetting how blessed you are that you forget that enjoying the journey is part of the destination? In a world set to GO, how do you slow down and still succeed? Let's talk about it! "It's not how much we give, but how much love we put into giving."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textDo you revel in the chaos of a week only to find yourself constantly drained? Your day is what you make it. And so, is your life. If the choice is yours to make, how do you choose to live your life; in the chaos or the calm?"There is a calmness in a life lived with gratitude, a quiet joy."~RHSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

What happens when a psychologist and a seasoned teacher team up to support neurodivergent learners? Insight, experience, and heart—all rolled into one conversation. In this episode, Ashleigh sits down with Lisa and Lianne, the passionate duo behind Elevated Teachers, to explore the powerful ways educators can better support neurodiverse students—without burning out.Together, they unpack common myths, tackle IEP challenges, and share practical strategies to help teachers create more inclusive, flexible classrooms. But don't worry - this episode isn't about adding more to your plate. It's about simplifying, shifting perspectives, and leaning into what you already do well.In This Episode, You'll Learn:What neurodiversity really means (and why it matters in every classroom)How to understand “spiky profiles” and play to student strengthsWhy diagnoses are guides—not rulebooksPractical tips for building student choice and flexibility into routinesThe truth about IEPs, and how to use them without the stressWays to approach behaviour support with collaboration, not confrontationHow teachers can lead with curiosity, compassion, and calmIf you've ever felt overwhelmed by supporting students with diverse needs or unsure where to start, this episode will leave you feeling informed, empowered, and ready to take action, one thoughtful step at a time.Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Download the Freebie: 15 Strategies to Support Students and Prioritise Your WellbeingConnect with Lianne and Lisa:Instagram @elevatededucatorsWebsite elevatededucators.com.auEmail hello@elevatededucators.com.auAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

In this deeply personal episode of The Cliff Ravenscraft Show, I reconnect with longtime listener and creative soul Boone Langston, whose journey from uncertainty to alignment took him all the way to Denmark—where he now designs official LEGO sets. What begins as a moment of appreciation quickly unfolds into a rich, multi-layered conversation about purpose, provision, creative calling, and the nonlinear path that leads us home. Boone vulnerably shares the ups and downs of his journey: the years of not knowing, the pressure of finding “the thing,” the courage to pivot, and even a moment when he and his wife nearly lost their home. You'll hear how saying yes to resonance—whether through LEGO, video, or teaching—eventually led to a wild ride of opportunities, including a spot on LEGO Masters and a full-circle moment working with the LEGO Group itself. We explore: The difference between faith and knowing What it means to live in alignment with your values Why the path often requires letting go of old success stories How love, family, and creativity can guide your decisions more than certainty ever could This is more than a conversation about career. It's a conversation about remembering who you are and choosing the next right step, even when you can't see the whole map. At the end, I share more about the upcoming Free The Dream Workshop happening August 29–30, a two-day experience to clear the noise, uncover what's next, and remember the part of you that's still waiting to be lived. Reserve Your Seat Today at FreeTheDreamWorkshop.com

Send us a textIn a relationship with doing good, but forgetting that healthy boundaries are a part of that equation? Feeling like you're always giving and never receiving? You asked, "How do I be a good person and not get taking advanage of?" Well, there's a simple answer for that. Let's talk about it!"The only people that get upset about you setting boundaries are the ones who were benefitting from you having none ."-UnknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

In this solo episode Mark talks about the experience of hiking two different mountainscapes in the Canadian west. The first, Grouse Mountain in Vancouver, British Columbia. And the other, the foothills of Fairview Mountain at Lake Louise, Alberta. Prior to the interview, Mark shares comments from recent episodes, a personal update, and a word about this episode's sponsor. This episode's sponsor: This episode is sponsored by an affiliate link to Manuscript Report. Use code MARK5 at checkout and save $5.00 off your own personalized report. Links of Interest: Manuscript Report (Mark's affiliate link) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

Send us a textSO many places and experiences await us on the other side of excuses. Where is your next adventure going to take you, and when will you put down the excuses and go?"The biggest adventure you can take is to live the life of your dreams."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

In this episode we're showing you how a deck of UNO cards can become one of your most versatile teaching tools, especially for measurement! From comparing lengths in Kindergarten to converting units in Year 4, we're sharing fun, hands-on activities that make maths more meaningful and less worksheet-heavy.We also take a trip down memory lane with some of our own data lesson experiences (remember those eye colour graphs?) and explore how we can create more memorable and nurturing moments in our maths classrooms today. In this episode, we cover: Using UNO cards to compare, tally, and graph in early yearsEngaging measurement games for all gradesStrategies for teaching unit conversions (litres, grams, millilitres & more)Creating data experiences students will actually enjoyIdeas for differentiation using UNO cards in measurement lessonsFREE game templates for busy teachers (see link below)With ideas for every primary year level, including free templates and tips for adapting lessons for mixed-ability groups, this episode will leave you excited to grab your UNO deck and start measuring!Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Blog: Teach Measurement Using UNO CardsFREE Download: UNO Measurement Conversion Game TemplatesShare your own school data memories with us on Instagram: @rainbowskycreationsReady-to-go UNO resources: KindergartenGrade 1-2Grade 3-4 Grade 5-6I teach all the gradesAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

The first hour of Terry Wickstrom Outdoors features expert Bass fisherman Kaleb Zimmer, Perry Flot from Centennial Bass Club, and Austin Parr From Parr’s Guides Service.  They talk about fishing from kayaks and upcoming kayak tournaments, upcoming competitions like the Horsetooth Full Moon Classic, and fishing for Rainbows and Browns in North Park and Steamboat as well as Walleye fishing in Pueblo Reservoir.

Send us a textYour bonus mini this week packs a quick love punch of things you can do right now to improve your life and inspire you to learn and grow in a way you never thought about before. Join me in creating a life you love! "A flower blooms for its own joy."~Oscar WildeSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textObstacle or opportunity? How do you see the mountains in your path? When you love yourself enough to push pass the fear of trying, those obstacles become hills, and your path becomes your choosing. What will you choose, my friend?"Don't wait for the right opportunity; create it!"~George Bernard ShawSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textStuck? Sure. We all feel that way sometimes, but you, my friend have big dreams, a list of heartfelt messages from your inner voice that are telling you to try! But when you don't know how to get there, and you're looking for that roadmap to success, what do you do? Ty on these 3 things...."You become what you believe."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Send us a textCo-host for the day, Amy Williams aka. MynameisSnickerdoodle is back on the Rainbow! Get ready to be inspired, loved, and motivated as we laugh together at life's moments, comparing notes on being "boy-moms" and everything in between. Learn about her new "Club", and how you can join for some old-fashioned home cooking and "Food Network style" TV moments. Need a friend to answer the age old question, "What's for dinner?"...Amy has the answers, the recipes and the smiles to fill your day with smart, funny quips and never-ending Rainbows!"I'm scared, but I'm going do it anyway."~Amy WilliamsSHOW NOTES:MEET AMY WILLIAMS aka.mynameissnickerdoodle and join the CLUB! https://www.mynameissnickerdoodle.com/INSTAGRAM: mysnameissnickerdoodleJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Hi. Katy, Cody, and Jonathan are here to discuss the Supreme Court's rulings against nationwide injunctions and how every non-white baby, starting next month, is going to need to lawyer up to establish that they're a U.S. citizen. They also go through some of the worst parts of the GOP mega-bill, which is set to strip about 12 million people of their Medicaid coverage.PATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.