Podcasts about rainbows

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Best podcasts about rainbows

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Latest podcast episodes about rainbows

Finding Rainbows on an ordinary day

Send us a textStuck in the comparison game? Always looking around at what everybody else is doing forgetting how to bloom in your own garden? The thing is..."A flower doesn't think to compete with the flower next to it, it just blooms." -Zen ShinLet's talk about it....SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Shepard Ambellas Show
Never Believe the Rainbows, Unicorns, and Sunshine Mainstream Media Talking Heads Sell You

Shepard Ambellas Show

Play Episode Listen Later Apr 15, 2025 52:56


In this eye-opening episode, Shepard Ambellas dives deep into the illusion Americans are clinging to—mainstream news narratives and deep state talking points that paint a dreamworld of rainbows, unicorns, and sunshine. But the truth is harder to face, and it takes time for people to see it. The once-great nation of America is undergoing rapid industrialization, with robotics and AI being prioritized over humans. Jobs are disappearing fast, and the future of work hangs in the balance. Join Shepard as he uncovers the harsh realities behind the facade and explores what this means for the American people. Don't miss this critical discussion! Subscribe, like, and share to stay informed. Hit the bell for notifications on new episodes every Saturday morning. Comment below: Are you ready to face the truth about America's future? Support this podcast at — https://redcircle.com/the-shepard-ambellas-show/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Finding Rainbows on an ordinary day

Send us a textI just got back from Colorado, and I had a lot of time to think while I was up on those Rocky mountains......like we make so many lists; things to do, accomplish, make happen, aspire to. What if today we made a list of something different. What if today the list included things to "unlearn". Maybe to move forward we need to unlearn and get back to the basics of our heart's desires. What is that for you?"Life is really simple, but we insist on making it complicated."~ConfuciusSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Finding Rainbows on an ordinary day

Send us a textOh, to be seen. Something we love. When somebody looks you in the eye and really sees you; feels good, right? But do you do the same for yourself? Do you see YOU. I see you, and it's time to allow yourself a moment to feel the applause because you've come far. Stand up, my friend, you're doing great!"In order for connection to happen we have to allow ourselves to be seen; really seen." ~Bene' BrownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

TCBCast: An Unofficial Elvis Presley Fan Podcast
TCBCast 356: The G.I. Blues Sessions & Soundtrack

TCBCast: An Unofficial Elvis Presley Fan Podcast

Play Episode Listen Later Apr 10, 2025 137:52


For the first time since the third-ever episode of TCBCast, we're immersing ourselves fully in the music of the US Army's own Tulsa MacLean! Bec and Justin explore the three recording sessions in April & May 1960 that led to the iconic, bestselling #1 album. As it turns out, unusual for Elvis sessions, numerous songs had vastly different arrangements attempted as Elvis and the band struggled to find their footing with the material, as well as contend with external pressures that frustrated Elvis. With classic pop-tinged songs like "Wooden Heart," "Pocketful of Rainbows" and "Doin' the Best I Can" supplemented by material that alluded back to Elvis's earlier 1950s stylings like "Blue Suede Shoes," "Frankfort Special" and "Shoppin' Around," this was a ton of fun to explore. For Song of the Week, Justin decided to pick "Let's Be Friends," which was cut from the film "Change of Habit" and instead became the title track of a low-budget compilation the following year, and tries to puzzle out where it might have fit in the movie's story. Then Bec lays all her cards on the table, selecting "From A Jack to A King," the country classic that Elvis almost semi-jokingly laid down at Chips Moman's American Sound Studio. If you enjoy TCBCast, please consider supporting us with a donation at Patreon.com/TCBCast. Your support allows us to continue to provide thoughtful, provocative, challenging and well-researched perspectives on Elvis's career, his peers and influences, and his cultural impact and legacy.  

Finding Rainbows on an ordinary day
What's the BEST that could happen?

Finding Rainbows on an ordinary day

Play Episode Listen Later Apr 8, 2025 25:46


Send us a textThrowing your thoughts, dreams, schemes and hobbies into the waste pile of "What ifs"? How far has that gotten you? Did you know that today could be the day that all changes? Yep! Let me ask you a question, "What is the BEST that could happen? (IF you stopped living in that land of what if? ) Let's talk about it."What if I fail? But darling what if you FLY?"-Erin HansonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

The Power Chord Hour Podcast
Ep 168 - Blag Dahlia (Dwarves) - Power Chord Hour Podcast

The Power Chord Hour Podcast

Play Episode Listen Later Apr 6, 2025 33:40


Blag Dahlia of the Dwarves returns to the show to talk about the upcoming release of the 1989 Dwarves album Sunshine, Lollipops and Rainbows for Record Store Day 2025 (unreleased until now!)BLAG/DWARVEShttp://www.thedwarves.comhttps://www.blagdahlia.comhttps://thedwarves.bandcamp.comhttps://www.instagram.com/thedwarveshttps://www.instagram.com/blag_dahliahttps://www.facebook.com/TheDwarvesPCHInstagram - www.instagram.com/powerchordhourTwitter - www.twitter.com/powerchordhourFacebook - www.facebook.com/powerchordhourYoutube - www.youtube.com/channel/UC6jTfzjB3-mzmWM-51c8LggSpotify Episode Playlists - https://open.spotify.com/user/kzavhk5ghelpnthfby9o41gnr?si=4WvOdgAmSsKoswf_HTh_MgDonate to help show costs -https://www.paypal.com/paypalme/pchanthonyhttps://cash.app/$anthmerchpowerchordhour@gmail.comCheck out the Power Chord Hour radio show every Friday night at 8 to 11 est/Tuesday Midnight to 3 est on 107.9 WRFA in Jamestown, NY. Stream the station online at wrfalp.com/streaming/ or listen on the WRFA app.Special Thanks to my buddy Jay Vics for the behind the scenes help on this episode!https://www.meettheexpertspodcast.comhttps://www.jvimobile.com

Rainbow Skies for New Teachers
77. How Connection in Education Can Transform Learning by Shifting From Behaviour to Connection

Rainbow Skies for New Teachers

Play Episode Listen Later Apr 6, 2025 33:46


In this episode, we explore the transformative power of connection in education. Joining us are two incredible educators, Erika Bare and Tiffany Burns, co-authors of Connecting Through Conversation: A Playbook for Talking with Students. Erika and Tiffany share their insights on how meaningful conversations can shift the focus from managing behaviour to building connections that foster student growth, improve classroom culture, and enhance academic outcomes. Through this engaging discussion, you'll hear about:The story behind Erika and Tiffany's partnership and what inspired them to write Connecting Through Conversation.What "connected relationships" mean in education and why they are vital for effective learning.Why behaviour is a form of communication and how teachers can understand the message behind it.Practical strategies for integrating connection in education into your daily routine without feeling overwhelmed.How shifting from behaviour management to connection in education transforms both teaching and learning.If you're ready to take your classroom relationships to the next level, this conversation is packed with actionable advice and heartfelt inspiration! Rainbows ahead, Alisha and AshleighResources mentioned in this episode:Connecting Through Conversations Website and use the code CTCPODCAST50 to get a discount on their signature course. Connect with the CTC Community on FacebookConnect with the CTC Community on InstagramConnect with the CTC Community on TwitterConnect with CTC Community on YouTubeConnect with Tiffany Burns on Linkedin APPLE PODCAST | SPOTIFYLet's hear from you! Text us!

Casting with Ceri Jones
Casting With Ceri Jones : Ep. 216 Hanging in the Margins

Casting with Ceri Jones

Play Episode Listen Later Apr 6, 2025 0:23


This week's podcast episode I headed up with Alun Rees to Llyn Clywedog.Clywedog is UK's premier water and most consitent for top sport and this week was no exception. The fish were close to the shore as expected early season and we had plenty of fish, enough to lose count. We had Blues, Browns and Rainbows to over 5lb. In this episode I talk of the tactics which brought us success in a blustery easterly wind. Once again Clywedog was kind to us, the place is on fire!Enjoy!

SLEEP
Meditation: Sunshine and Rainbows

SLEEP

Play Episode Listen Later Apr 4, 2025 25:58


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Finding Rainbows on an ordinary day
But no one is like you!

Finding Rainbows on an ordinary day

Play Episode Listen Later Apr 3, 2025 13:05


Send us a textFeel like a carbon copy of someone else? You look around and everybody is doing what you do. That's ok! Nobody does it like you! And the thing is if you're going to keep looking to the left you're never going to move forward in your own lane. You have what it takes to be happy, successful, fulfilled and loved in this life so why are you comparing yourself to other people? Nobody is just like you. Nobody. Time to shine that light, friend; no one is like you!"Always be a first-rate version of yourself instead of a second-rate version of somebody else."-Judy GarlandSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Dr. Diane's Adventures in Learning
Exploring A Universe of Rainbows: Poetry Meets Science with Matt Forrest Esenwine

Dr. Diane's Adventures in Learning

Play Episode Listen Later Apr 2, 2025 32:04


Send us a textHappy Poetry Month!This week we welcome Matt Forrest Esenwine, poetry's champion and ambassador, to the podcast to talk about his new anthology, A Universe of Rainbows: Multicolored Poems for a Multicolored World. What do Yellowstone's Grand Prismatic Spring, Peru's Vinicunca mountain, the star Betelgeuse, and a drop of water have in common? Rainbows!Are you looking for a poetry anthology with kid appeal that also packs in fascinating science about all sorts of rainbows from sundogs to rainbow lorikeets, rainbow eucalyptus, and rainbow nebula? If so, check out A Universe of Rainbows, released this week and featuring contributions from such greats as Nikki Grimes Matt Forrest Esenwine Renee M. LaTulippe Joyce Sidman Irene Latham David L. Harrison Heidi E. Y. Stemple & Jane Yolen Amy Ludwig VanDerwater Alma Flor Ada & F. Isabel Campoy Rebecca Kai Dotlich Marilyn Singer Charles Waters Laura Purdie Salas Charles Ghigna Lee Wardlaw Janet Wong Allan Wolf Georgia HeardEach selection explores a new rainbow--and not just the ones in the sky. In haiku, free verse, and other forms, the poets capture marvels like crystals, pilot glories, Gouldian finches, and marble caves. Acclaimed illustrator Jamey Christoph brings each rainbow to life in brilliant color and playful detail. Book GiveawayEmail diane@drdianeadventures.com by 4/11/25 for your chance to win a copy of A Universe of Rainbows: Multicolored Poems for a Multicolored WorldLinksMatt Forrest Esenwine's WebsiteGet to Know Matt Forrest Esenwine on Ep 12 of the Adventures in Learning PodcastOrder Matt's booksSupport the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

Finding Rainbows on an ordinary day
Change your mindset?

Finding Rainbows on an ordinary day

Play Episode Listen Later Apr 1, 2025 23:19


Send us a textWe walk through this party of life wondering how did we get here, where are we going and what do we do next? Sometimes we blame the situations we find ourselves in on the external, and seeing the Rainbows seems near impossible. What if the power to change lies in your mindset? And what if everything you're looking for is actually in front of you?"It only takes one person to change your life; YOU."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Rainbow Skies for New Teachers
76. Differentiation Strategies to Support Every Learner

Rainbow Skies for New Teachers

Play Episode Listen Later Mar 30, 2025 28:56


Differentiation is one of the most effective ways to meet the diverse needs of students in your classroom. We break down simple, practical strategies that you might already be using without even realising it!We explore learning profiles, scaffolding, flexible seating, project-based learning, open-ended questions, peer teaching, and technology—all powerful tools to create a student-centred learning environment. Plus, we discuss the importance of fostering a safe and respectful space, particularly when implementing peer teaching, and share real-life examples of differentiation in action.By the end of this episode, you'll walk away with fresh ideas to supercharge your teaching, ensuring that every learner in your classroom feels supported, challenged, and engaged. This is part 2 of our chat about differentiation, listen to part 1 here. Key Takeaways:You're already differentiating! Many teachers use differentiation techniques without realising it.Scaffolding and learning profiles help tailor instruction to individual needs.Flexible seating and project-based learning allow students to engage in ways that work best for them.Jigsaw activities and peer teaching foster collaboration and deeper understanding.Technology can be a powerful tool to personalise learning experiences.A respectful and inclusive classroom environment is essential for differentiation to be successful.Let's keep the conversation going! What's your go-to differentiation strategy? DM us on Instagram or share in our podcast facebook community—we'd love to hear from you!Rainbows ahead, Alisha and AshleighResources Mentioned in the Episode:Listen to Part 1: Unlocking 9 Differentiation Strategies here.Skip counting for different learning stylesMultiplication for different learning stylesCanva for EducatorsEaster Blooms activities for Grades 1-2 and 3-6Free division open ended problemsVisit https://shop.rainbowskycreations.com/ for ready to go differentiated resources.APPLE PODCAST | SPOTIFYLet's hear from you! Text us!

Finding Rainbows on an ordinary day

Send us a textDid you forget how great you are? Here's a bonus mini to put some pep back into your step and remind you that no matter what life throws at you, the human sunshine that radiates from your smile is something not to be taken for granted. It  might just be the medicine you've been searching for."Keep your face to the sunshine, and you will not see a shadow."~Helen KellerSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

The Rich Keefe Show
HR3 - Celtics sale isn't all sunshine and rainbows

The Rich Keefe Show

Play Episode Listen Later Mar 25, 2025 40:15


HR3 - Arcand opens the final hour of tonight's show with a cautionary tale for Celtics fans that are excited about the Celtics new owner, recaps the weekend of college hoops action, and more

Finding Rainbows on an ordinary day
STORYTIME-Getting to know you

Finding Rainbows on an ordinary day

Play Episode Listen Later Mar 25, 2025 33:32


Send us a textYou have questions, and I have answers! From the hundreds of questions from origin story to what my favorite ice cream is.... salted caramel toffee chip, thanks for asking :) It is STORYTIME on the Rainbow, and I am diving into your Instagram DM's to talk about NYC to Atlanta and a few things in between. Let's open up my diary and read a few pages, shall we? ;)"Your life is your story. Write well and edit often."-Susan StathamSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

The No Sweat Nature Study Podcast
82. What's at the End of a Rainbow?

The No Sweat Nature Study Podcast

Play Episode Listen Later Mar 24, 2025 12:45


What's really at the end of a rainbow? Join Mrs. Cindy in this colorful episode as we explore the science and stories behind rainbows—and discover the truth about that legendary pot of gold! In the companion Rainbow Video Class included in the No Sweat Nature Study LIVE membership, discover the incredible science of rainbows, their form, and the beautiful colors we see. Then, diagram the parts of a watercolor rainbow that you create. Join No Sweat Nature Study at NoSweatNatureStudy.com. Use the code NOSWEAT for 50% off your first month of a monthly membership. Buy gift cards for friends and family to join No Sweat Nature Study →  ourjourneywestward.com/downloads/no-sweat-nature-study-live-gift Charter schools can purchase access to No Sweat Nature Study → ourjourneywestward.com/charter Visit the Rainbow show notes page to see a double rainbow! Share pictures of your nature studies on Instagram or Facebook. Be sure to tag @OurJourneyWestward so Mrs. Cindy will see them! Please subscribe to the podcast and leave a rating and review if you enjoy the episodes. Thank you! It helps the podcast so much! :)

Rainbow Skies for New Teachers
75. Banish Those Sunday Scaries

Rainbow Skies for New Teachers

Play Episode Listen Later Mar 23, 2025 39:02


Teaching is more than a job—it's a passion. But that doesn't mean it should take over your entire life. In this episode, we sit down with Jennifer, from Everything Just So, to tackle one of the biggest challenges teachers face: work-life balance.Feeling burnt out? Overwhelmed by endless to-do lists? Constantly battling Sunday dread? You're not alone. Today, we share practical strategies to help you:Set boundaries and protect your personal timeEliminate time-wasting tasks such as excessive laminatingCreate daily and weekly schedules to stay organisedSay “no” to extra responsibilities without guiltReduce stress by turning off work notificationsBuild systems and routines that save time and mental energyJennifer shares her own journey from burnout to balance, along with simple mindset shifts that will change the way you approach your workload—without sacrificing your passion for teaching.It's time to stop feeling guilty about prioritising yourself. Work-life balance isn't a luxury—it's a necessity. Tune in now and start making small changes that lead to big results.Rainbows ahead, Alisha and AshleighResources mentioned in this episode:This episode was brought to you by Transform Your Teacher TimeConnect with Jennifer on InstagramConnect with Jennifer on FacebookVisit Jennifer's website hereAPPLE PODCAST | SPOTIFYLet's hear from you! Text us!

The Wrestling Takeover
Let's Keep It Real About WrestleMania 41 - It Ain't All Sunshines & Rainbows

The Wrestling Takeover

Play Episode Listen Later Mar 22, 2025 51:19


Thanks to everyone who listens. Today's episode is dedicated to a conversation that I was waiting to talk about. And last night on Friday Night SmackDown spoke to me in a way where I couldn't sit by and not talk about it. I believe WWE is missing some REAL excitement when it comes to this year at WrestleMania. Not everything is bad, but at the same time, there's some concerns I have. And I expressed em' on this episode. I hope you all understand where I am coming from. And please know, at the end of the day, it's just pro wrestling. It ain't that serious. Welcome all the The Wrestling Takeover Podcast! Be sure to spread the word, subscribe, and listen every week. Plus, follow me on X and Instagram. https://linktr.ee/JordanTurner YouTube: https://youtube.com/playlist?list=PLBHO32Nvxi-cJBmkn7_67KiqwrIwRxAuA&si=H6P3MpMqhzTxT74X

Song of the Day
Allen Stone - Sweet Little Rainbows

Song of the Day

Play Episode Listen Later Mar 21, 2025 3:43


Today's Song of the Day is “Sweet Little Rainbows” from Allen Stone's album Mystery, out now.

Curious Cat
Sun, Moon, Stars: YOUR Cosmic Owner's Manual

Curious Cat

Play Episode Listen Later Mar 21, 2025 53:34


Send us a textToday, our search for the Bridge turns outward to the stars, the Sun and Moon, and how they reveal the Bridge that lies within each and every one of us, breadcrumbs sprinkled on our birth charts that carry over into our lives on Earth.Is there anything quite like the feeling of looking up into a clear night sky? Staring into the indigo helps put our human, day-to-day troubles into perspective fast. Our troubles shrink, and that shift helps what we face to feel manageable.Staring into the stars comes with a sense of deep grounding, too, humility, an easing of weight we carry - not quite full-on anti-gravity, but a lightness. There's another feeling star gazing brings that's bittersweet, it's a sense of longing, forgetting something important, not like where we put our car keys, but like missing the love of a vast community in heaven, forgetting the stories that are as old as time. Longing to be rejoined to the all because we were once stardust, too.There's a deep knowing in the span between Earth and outer space. The stars are set in a design we knew before we were born. The stories Ancients told of animals, Gods and Goddesses, heroes, villains, cautionary tales, love, banishment, revenge, retribution, healing, and more, they are tattooed on our souls.What to read/watch/enjoy NEXT: Talking Astrology with Some Kind of Fae! on Curious CatThe Sun Was Eaten: 6 Ways Cultures Have Explained Eclipses, Britannica.com, Melissa PetruzzelloFamous Constellations and Their StoriesThe Science of Rainbows, Optic WeatherFive Ancient Artifacts Made of Meteorites, SciencingThe Night Sky, Nigel HenbestRasa Lila Healing (evolutionary astrology at its BEST!)Have you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 20 in Supernatural! Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

DDO Players News
DDO Players News Episode 354 – The One With Rainbows and Black Souls

DDO Players News

Play Episode Listen Later Mar 21, 2025 74:25


This week we talk Echoes Of Black Rose Patron Coffer, Update 72.1, U73 Lamannia, The Adventure Pass and much more!

Finding Rainbows on an ordinary day
Because.. I believe in you

Finding Rainbows on an ordinary day

Play Episode Listen Later Mar 20, 2025 18:19


Send us a textOh, those moments from the past when you found yourself just dreaming through the days. Those days when your direction might not have been clear, but your dreams were big, and your imagination was full. What if I told you that all that still exists; the simpler times. The goals you haven't quite reached yet, are not so out of reach because I believe in you. Let's talk about it!"You're only as young as the last time you changed your mind."-TLSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Rock N Roll Pantheon
Only Three Lads: Top 5 Radiohead Songs

Rock N Roll Pantheon

Play Episode Listen Later Mar 18, 2025 119:43


This week, we celebrate the music of one of the most important bands of the '90s and beyond, Radiohead. Since the release of their first EP Drill over 32 years ago (!!), Radiohead continued to innovate and reinvent their music, challenging themselves and their fans. From their post-grunge anthem "Creep" (1992) to Britpop-era tour de force The Bends (1995) to the ambitious masterpiece OK Computer (1997) to the millennial sounds of Kid A (2000) to latter day masterpieces like In Rainbows (2007), the Oxford, England Rock & Roll Hall of Famers have inspired two generations of forward thinking musicians. Among those musicians are our Third Lads, Heather Dickson and Patrick Ahern* from the avant-garde pop duo Slender Dan. (*NOT "Dan," as Brett erroneously called him before the recording started.) Slender Dan debuted its first EP on KEXP in March of 2021. Since then, the band has released a full-length album, GESTALT, as well as several EPs and singles. As longtime musicians in the Los Angeles, Boston, Seattle, and now Nashville music scenes, the members of Slender Dan have come together to create a sound that can best be described as some kind of Thom Yorke/Billie Eilish/Miike Snow/Aphex Twin lovechild. In what could be one of the more unhinged O3L episodes, "Safe Gregg" and "7-Inch Brett" naturally chat with Heather and Patrick about the lasting influence of Radiohead, but also about two-man luges, current pop girls, Kansas, Yo Yo Ma, Napoleon Dynamite, Chumbawamba, puppies, ODing on energy drinks, Electric Company parties, and the distinct possibility that Heather MAY actually be Brett's daughter. Plus, we also shout out a recommended podcast by friend of the show Dave Gebroe: Discograffiti. Extensive and meticulously researched deep dives into some of your favorite artists catalogues, Discograffiti is a music obsessive's dream. Check it out wherever you get podcasts! Proud members of the Pantheon Podcasts family. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Rainbows on an ordinary day
"Custom Made Happiness" with Crochetcopia's Erin O' Neil

Finding Rainbows on an ordinary day

Play Episode Listen Later Mar 18, 2025 51:11


Send us a textOur March Rainbow, Erin O' Neil of Crochetcopia is here. Her boho, retro, rock 'n roll crochet creations for the soul are one of a kind and so is her spirit! We are not just talking crochet here, though folks, but how this hobby gone viral has changed her direction. From her band days to her family life, Erin captures the spirit of the Rainbow, from finding her voice through creative passions, to creating a life you love, and everything in between! Erin is sure to awaken the creative in you!"Creativity is intelligence having fun!" -Albert EinsteinSHOW NOTES: FOLLOW Erin at CROCHETCOPIA (YouTube and Instagram) for more content, tutorials and overall creative inspiration and FUN! https://www.youtube.com/@Crochetcopia https://www.instagram.com/crochetcopia/Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Deathcast
Joseph Paul Franklin: Rainbows and Bullets

Deathcast

Play Episode Listen Later Mar 17, 2025 55:14


When authorities became aware of him in 1980, white supremacist Joseph Paul Franklin was into the fourth year of his one man campaign to start a race war. No one knew at the time that this “weird” man from Mobile, Alabama was harboring a dark secret.Follow the show on FacebookEnter the Crypt for early add free and exclusive shows on PatreonHelp support the show and join the Coffee ClubCheck out this weeks sponsorsChinese Teacher EvianArt By DaisyArt by Katie

Rainbow Skies for New Teachers
74. Save your Voice With These Strategies

Rainbow Skies for New Teachers

Play Episode Listen Later Mar 16, 2025 39:02


This year, we are taking part in Podcasthon, the global charity podcast event! This week's episode is dedicated to Street Smart, a charity that believes no one should be without a safe and secure place to call home.Ever feel like you're losing your voice trying to get your students' attention? We have been there! This week we are sharing ways to get your students attention while saving your voice. Non-verbal Strategies for Capturing Students' Attention:Utilising Instruments: Introducing instruments like bells and tambourines can serve as signals, prompting students to focus without verbal prompts.Implementing Clapping and Action Patterns: Rhythmic clapping sequences and simple action patterns (e.g., tapping the head followed by a clap) can engage students physically and mentally, fostering better attention.Employing Visual Cues: Strategies such as flicking the lights or displaying visual signals on smartboards are another way to non-verbally cue students to refocus.Incorporating Music and Technology: Playing short, recognisable music clips or using technological tools to signal transitions and capture your students attention.Next Steps for Teachers After Listening:Select and implement non-verbal cues that align with your teaching styleIntroduce and practise with studentsMaintain consistencyGet ready to take control of your classroom without losing your voice in the process. Rainbows ahead, Alisha and AshleighResources mentioned in this episode:Learn about Podcasthan here. This episode was brought to you by Schools for change, an initiative created by Street Smart Australia. Access free resources for your classroom here. APPLE PODCAST | SPOTIFYLet's hear from you! Text us!

Finding Rainbows on an ordinary day
A slice of PEACE pie

Finding Rainbows on an ordinary day

Play Episode Listen Later Mar 13, 2025 12:40


Send us a textDo you know that sweet spot in a moment when you say the really nice things to yourself? "Hey, you're doing great! I am so proud of you. Keep going, pal. You got this!" How you speak to yourself matters.  And if you are more often feeding your brain garbage, how do you think you're going to feel? Let's grab a slice of PEACE pie and talk about it."Peace: to a be amidst the chaos and be calm in your heart."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Feast of Fun : Gay Talk Show
Kyle Smolinski - Muscle, Mass and Rainbows

Feast of Fun : Gay Talk Show

Play Episode Listen Later Mar 12, 2025 80:01


Chicago's very own Kyle Smolinski is a rising star in the Open Bodybuilding scene, dominating some of the top NPC heavyweight contests—including a gold-medal win in the heavyweight division at the NPC Jay Cutler Classic in Virginia. But beyond his impressive size and stage presence, Kyle is also openly gay and known for his signature rainbow-colored hair.Let's Grow Big Together! The podcast that builds muscle with all the colors of the rainbow, including biceps, bronzer, and big queer energy.”In this series, we take a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.Today, the rainbow-colored beast Kyle Smolinski, joins us to talk about his rise to fame as an openly gay Open Bodybuilding champion. From his technicolor mane to his heavyweight victories, Kyle shares his journey in the sport and what it takes to stand out—both on stage and beyond.FOLLOW US ON INSTAGRAM:★ instagram.com/ksmo92★ instagram.com/faustofernos★ instagram.com/marcfelionPlus all your questions!• Getting the body of your dreams means making sure your sleep is deep. • What's the skinny on low glycemic natural sugars, artificial sweeteners & sugar alcohols?• Are cold plunges a scam? • How much does sexuality play a role in bodybuilding?

Tiny Matters
[BONUS] Double rainbows and mysterious chromosomes: Tiny Show and Tell Us #18

Tiny Matters

Play Episode Listen Later Mar 12, 2025 10:51


In this episode of Tiny Show and Tell Us, we cover the science of rainbows and why double rainbows are always mirror images. Then we talk about mysterious, yet super common, chromosomes called Robertsonian chromosomes that seem to have a significant impact on human health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Midwifery Wisdom Podcast
"It cannot just be rainbows & sunshine" | Let's Talk about Hemorrhage

Midwifery Wisdom Podcast

Play Episode Listen Later Mar 12, 2025 6:57


We're still on a break from the Midwifery Wisdom Podcast but will be back with new episodes in just a few weeks!In the meantime, enjoy these clips from the Q&A section of our latest Teachable e-course, Preventing and Treating Hemorrhage.This in-depth course is perfect for anyone looking to refresh their knowledge and stay up to date on the latest hemorrhage management protocols in the community birth setting.Resources:Preventing and Treating Hemorrhage E-CourseBoundaries for Birthworkers E-Course

Emsolation
Em's Book, Lady Gaga's Mayhem, The Newsreader Finishes & an F1 Update

Emsolation

Play Episode Listen Later Mar 12, 2025 41:01


After appearing at the ‘All About Women' conference in Sydney, Em has found even more perimenopause experts, you can expect all of them to make an appearance on our upcoming peri pod series ‘Rage Against the Vagine'. Last week, Em totally forgot to mention she's got a brand new book coming out in October. ‘Blood, Sweat and Glitter' will cover off everything that's happened since her ‘Rage and Rainbows' tour wrapped in 2019 and feature stuff Em hasn't talked about before, graphic novel aspects, lists, medical info and drawings by Em's daughter Odie too. Then there's Em and Michael's track by track review of Lady Gaga's new album ‘Mayhem' for you to enjoy, which also magically leads us into Michael's feels around the last episode of ‘The Newsreader' finally being broadcast on free to air TV. We also managed to slide in a quick review of Michael's night at Billie Eilish and Em forced Michael to ask her about the F1 situation as it stands, so expect much confusion from Michael and an F1 update delivered at Em's normal speed too. Then in our Sealed Section, on our premium service Emsolation Extra, we talk about your latest Spicy Sunday Hot Takes like Grease 2 is better than the original, how to stack a taco and Em even argues why Frozen 2 is better than the original. You can sign up and listen for $1.73 a week, or watch it for $2.30 a week at emsolation.supercast.com and don't forget you can watch this episode in full maximalist colour on our YouTube channel at youtube.com/@emsolationpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Creeps & Crimes
TBB 24: Star Children (Morgan's Spiral)

Creeps & Crimes

Play Episode Listen Later Mar 11, 2025 15:06


Welcome back to TBB aka The Bestie Bonus! This week, we are going down Morgan's Spiral - starting off with the Question of the Week: What do you think your past life was and why? Before she tells us all about STAR CHILDREN: Indigos, Crystals, and Rainbows! Tell us which, if any, you think you are and why on our instagram!!!If you haven't booked your special discounted session with Susan yet, there is still time! Use CODE: CAC PISCES to get a special discount on your next reading with our Official Psychic Angelic Medium with Angel Wings and Healing Things, SUSAN by texting (704-562-3476) to book before March 20, 2025!Don't forget to go check out and get yourself a piece of our brand new Merch at: creepsandcrimesmerch.com !!Love ya so much, besties!! Talk to ya on Thursday for episode 233 AKA ST PATRICK'S DAY 5.0!!!!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding Rainbows on an ordinary day
What if I celebrate me?

Finding Rainbows on an ordinary day

Play Episode Listen Later Mar 11, 2025 36:34


Send us a textDo you say nice things to yourself or are you a self-sabotager? What you say to yourself matters. Let's talk about it."Be careful how you talk to yourself because you are listening."- Lisa M. HayesSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

New Hope Daily SOAP - Daily Devotional Bible Reading
March 11, 2025; Day 3 of Week 50

New Hope Daily SOAP - Daily Devotional Bible Reading

Play Episode Listen Later Mar 11, 2025 4:26


Daily Dose of Hope March 11, 2025 Day 3 of Week 50 Scripture: Job 1-3; Psalm 29; Revelation 10 Welcome back, everyone, to the Daily Dose of Hope.  This is the devotional and podcast that complements the New Hope Church Bible reading plan.    Today we are starting the book of Job.  This is a book of suffering.  We get to see that right away.  It's an unusual book too.  The author says that it takes place in the land of Uz, which is far away from Israel and Job is not an Israelite.  It's probable that the author intentionally doesn't give a lot of historical detail because that isn't the point.  The point is more the questions that are raised by Job's suffering.   Chapters 1 and 2 are the prologue of Job.  We learn about Job, who is upright and blameless.  He has been blessed immensely but he has stayed humble with the highest of integrity.  From there, we are transported to the heavens where God is meeting with his angels and someone referred to as Satan, which means accuser.  When this accuser tells God that Job is only upright and blameless because God has blessed him with all kinds of good things, then God gives Satan the ability to take that away from Job, to test him essentially, and see if he will stay committed to God.   Of course, to most of us, this is incredibly frustrating.  Why does God do this?  It doesn't make sense.  And we might think that maybe the book will answer the question of why.  But, spoiler alert, it doesn't.  It does ask more questions about God's justice which we will be forced to reckon with.  The accuser arranges for Job to experience the loss of his children, the loss of his fortune, and then to be covered in boils.  Essentially, everything good is stripped from him.  But he doesn't curse God.    He has three friends who come over to try to comfort him but I don't think they were much comfort at all.  But these friends do represent the typical way of thinking about suffering at the time in that part of the world.   Chapter 3 brings us into the main part of the book, which includes a lot of prose and poetry.  Job speaks first and as we move into the other chapters, we will hear the responses of the three friends.  Chapter 3 is exclusively Job, who is lamenting the day he was born.  Why did God even allow him to live?  We will delve more into this tomorrow.   Our New Testament text is Revelation 10.  In this chapter, John sees another angel come down from the heavens.  This angel is wrapped in a cloud.  Keep in mind, that clouds often refer to God's judgment.  There is also a rainbow above the head of the angel.  Rainbows often refer to God's covenant.  So, we might gather that God's judgment is coming in regard to God's covenant with his people.  But there is also this piece about the little scroll that the angel is carrying.  John is told to come get the scroll and eat it.  Eating the scroll is a symbol of being ready to prophesy God's message. Remember that when Ezekiel eats his scroll he finds it to be sweet as honey in his mouth. The Word of God is described as sweet in multiple places in Scripture. Psalm 19:9-10 reads, ...the decrees of the Lord are firm, and all of them are righteous. They are more precious than gold, than much pure gold; they are sweeter than honey, than honey from the honeycomb. Notice that when John eats the scroll, he also finds it as sweet as honey. However, after he had eaten it, his stomach was made bitter. The bitterness comes because of the judgments that are still to come.  More tomorrow...   Blessings, Pastor Vicki  

Obstacle Running Adventures
427. Boston Run Show and Outdoor Expo! (Part 2)

Obstacle Running Adventures

Play Episode Listen Later Mar 10, 2025 90:08


We have covered the Boston Run Show for the past couple years.  This year, it combined with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of the event we were able to get over 60 interviews causing us to split everything into part 1 and part 2 episodes.  Check the time stamps below to see who we talked to for this second half! Start – 3:24 – Intro 3:24 – 7:06 – Quick News 7:06 – 8:07 – Content Preface 8:07 – 1:17:51 - Interviews (Boston Bulldogs, Organization for Autism Research, New England Race Events, Barn to Run, Millennium Running, Appalachian Mountain Club, New England Forestry Foundation, Luke 5 Adventures, Adventures with Floki and HIKE for Mental Health, Road of Rainbows, Running for Rare, Youth Enrichment Services, Hoyt Foundation, Active Odysseys, Boston Run Show, Ruck 4 HIT, Runur, Loco Coffee, Hyperice, and Hyrox) 1:17:51 – 1:26:47 – Kelly Roberts 1:26:47 – End – Outro Next weekend we will release the interview that Katelyn did with an author!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Running across United States with Multiple Sclerosis Kayla Cittadino's Grandmother Savage Race Prize Money Grit N Wit Event Nick Ryker Engaged Spartan US National Series Jacksonville Sprint Podiums Savage Race Florida Podiums Spartan Houston Beast Podiums Push Car Secret Link Monk Mario Secret Link Car Launch Secret Link Optimus Pinata Secret Link Nurse Hug Secret Link ____ Related Episodes: 318. The Run Show Boston with Interviews! (Part 1) (2023) 319. The Run Show Boston with Interviews! (Part 2) (2023) 369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More! (2024) 370. The Boston Run Show Part 2 with Kelly Roberts, Danny Dreyer, Bad Boy Running, John Kelly, and More! (2024) 426. Boston Run Show and Outdoor Expo! (Part 1) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

Jeff and Jeremy in the Morning
3/7/25 Pt 2: Manly men wear Jammies and take pictures of Rainbows!

Jeff and Jeremy in the Morning

Play Episode Listen Later Mar 10, 2025 26:44


A 'woman' in the UK Misses having a Newborn after her daughter turned 18 months old so she decided to by a lifesized baby doll to replace what her infant couldn't do. A woman decides to put her needs over other travelers by striping naked before takeoff. Jeff catches a super manly listener taking a picture of a Rainbow on Thursday. And if you are going to be packing be sure to have the robe next to the bed.

Finding Rainbows on an ordinary day
The big yellow slide

Finding Rainbows on an ordinary day

Play Episode Listen Later Mar 6, 2025 10:56


Send us a textHow long are you going to stay uncomfortable in the box you have shut yourself in? "You can't think yourself out of a box made of your own thoughts."~Krishna DasSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Sarcasm Speaks
Episode 647 - It's Not All Rainbows

Sarcasm Speaks

Play Episode Listen Later Mar 6, 2025 49:33


Bobby and Jared discuss the issues with the FBI and releasing the Epstein files, why Trump might just be more of the same, the potential for playing PGA National, and Jared's favorite excise tax.   Make sure you SUBSCRIBE to the show to stay up to date on the latest releases! You can also find the video show on YouTube by clicking here.   Make sure you check out LMNT electrolyte drink mix at drinklmnt.com! Use the following link to get a FREE variety pack with your first purchase! http://elementallabs.refr.cc/jaredmello    Thank you to our sponsor MoonBrew! Go to www.noonbrew.com/jaredmello for 10% off your entire purchase!   Thank you to our sponsor The Ice Pod! Go to www.podcompany.com and use our promo code: JARED10093 for $10 off your entire purchase!   Make sure you sign up with MyBookie.com to get all of your bets in. Use our promo code: SARCASMPOD to double your first deposit up to $1000

By Kids, For Kids Story Time

Can Wizzlethorp and Lexi handle teleporting dragons and terrifying illusions? ✨

The Mystery Kids Podcast
128: Fire Rainbows

The Mystery Kids Podcast

Play Episode Listen Later Mar 4, 2025 8:52


Today we are diving into something truly magical—fire rainbows! Have you ever looked up at the sky and seen something that looks like a rainbow on fire? Well, today, we're going to explore what fire rainbows really are, the science behind them, their history, and even some incredible stories and mysteries connected to rainbows! So, grab your detective hats, and let's get started!Birthday Shout Out Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources, Books, Photos, Coloring pages and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mysterykidspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or a Subscriber on Spotify!⁠⁠⁠⁠⁠

Finding Rainbows on an ordinary day

Send us a textI should do this...what you ask? Let's talk about it. And while we are at it...maybe we should meet here more often because it's really starting to impact my life positively...how about you? ;)“Should is a futile word. It's about what didn't happen. It belongs in a parallel universe. It belongs in another dimension of space.”-NBSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

The Fasting Highway
Episode 261 Nic Greene Six Years living an Intermittent Fasting Lifestyle. It is not all unicons and rainbows .

The Fasting Highway

Play Episode Listen Later Mar 2, 2025 40:44


I'm Nic,  Raised in rural New Zealand, from a sheep and beef farming background. Big family, active, always outside helping on the farm or riding horses. Dad was starting horses all the time; we all rode as kids, tho I'm the only one who carried on after we went to high school, travelling to town daily. We're all fit and trim, kids. I'm into my early 20s, though far from heavy. I did my first stint with WW and starved the weight off, counting calories. I am still super active, riding and working on farms with an entire working dog team. Then, one day, I just started eating and couldn't stop. Weight back on…..I did that again in my early 30s; by then, it had gotten quite big. I lost the weight quickly…. Maintenance? No……. I gained it all again.  Again, around 40, I did the same….. exercising too, over and above the farm work and horses. Each time, WW was utterly obsessed with food and starving all the time.  I'm approaching my 50th birthday at my highest weight, and I hate it. I gave away so many fabulous clothes, as I had given up. 51, huge …… and one of the photos I hate the most. When my family met for lunch, I had nothing to wear, nothing fit, and I was getting bigger by the day…… Those photos disgust me.  Around eight months later, I saw something about 16:8. I thought I could try that, as I rarely ate early anyway; I was probably too full from the night before……. I decided if I didn't do something, the foods I was eating were going to either kill me early or make me ill. I knew I couldn't continue the way I was; something had to 'give'. So I started. At first, I still ate three times over those eight hours. I didn't know about any FB pages, books, apps, etc.  I cut out all 'crap' like obvious sugars and chose lowish carbs. Unfortunately, I didn't weigh at the start! I rarely weigh, but I think I was close to 90 kg, which is huge. I am 5'7 "in height.  I soon discovered there were FB pages, books, and podcasts! I can't recall when I joined those, but I quickly weeded out the ones that weren't for me.  What I liked about The Fasting Highway was its down-to-earth approach, book, podcasts, page, sharing, and support. I also appreciated the accountability to myself and the importance of sharing before-and-after pics. And here I am now, close to six years in. Donna D's comment on a recent post resonatedwith me, 'it's not all unicorns and rainbows' prompted me to do the podcast.  I'd felt that because my binge eating still plays a part, I'm rubbish at food choices when out of my routine….. I thought I couldn't share that; it wouldn't be productive to other people's journeys…. Then a friend said, 'Yeah, but it works for you,' and that made me stop and think—it does!  So that, along with Donna's comment on her post, leads me to share.  I lost about 20kg when we were locked in, then once I saw after that time, farming friends were gobsmacked, commenting, then commenting again, like they barely recognised me.  I stayed around the 70kg mark for a few years, if Istrayed too far with the food choices, I regrouped, remembering the mantra to "Trust the Process" and things soon lined up again.  Over the last couple of years, I've lost a bit more; I'm around 62-63kg now. As my diet evolved, I fasted a bit longer now, eating once or twice a day.  I took up cycling (I never had bikes as a kid) and cycled12km a day, which I loved, still do it, tho not as often, purely just 'time'. I still ride most days. Animals make you active, and they are all that chubby, too. It was what I ate, the contributor!  When I veer off my path, I'm desperate to regroup and get back on my road. Always, and that's the winner. I WANT to do it.  So, 'Do it' is a long game that is game-changing.  Our Patreon Supporters Community -Join us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. Visit www.patreon.com/thefastinghighway for more info.

Major Spoilers Podcast Network Master Feed
Wayne's Comics Podcast #682: Interviews with Matthew Rosenberg and Garrett Gunn

Major Spoilers Podcast Network Master Feed

Play Episode Listen Later Mar 2, 2025 94:52


It's another great doubleheader this week in Episode #682! It all begins with writer Matthew Rosenberg from We're Taking Everyone Down With Us, then everything concludes with the return of Garrett Gunn with Warcorns: Fistful of Rainbows! Matthew is the writer of many tremendous comics, including 4 Kids Walk into a Bank, We Can Never Go Home, Kingpin, Phoenix Resurrection, DC Vs. Vampires, and stories featuring the Joker. His newest mini-series, We're Taking Everyone Down With Us, is debuting from Image Comics on Wednesday, March 26. It's described this way: “The six-issue mini-series follows an orphaned girl named Analise and her dad's bodyguard robot.” We discuss how this book came to be, who the various characters are, and what we can expect from Matthew in the months ahead! Be sure to let your local comics shop know you want this comic as soon as you finish listening to this episode! Final Order Cutoff is Monday, March 3. Then everything wraps up with my engaging interview with Garrett Gunn, creator of the fascinating comic franchise Good Boy as well as Spero, Little Red Ronin, Cold Dead Hands, and the aforementioned Warcorns! Here's the description for Warcorns: “Where there's trouble in the universe, the Warcorns Division can show up and make it worse.” Garrett catches us up on his various creations and tells us how Warcorns came to be, who the characters are, and what else he might have coming our way soon! Don't miss it! Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patreon member. It will help ensure Wayne's Comics Podcast continues far into the future!

Louisiana Ladies
S5E12: “Only Rainbows” with Karen McCord

Louisiana Ladies

Play Episode Listen Later Feb 28, 2025 42:21


On this week's episode, Melissa is joined by Karen McCord to hear the amazing story of Carley Ann McCord. Carley unfortunately passed away after a terrible accident in 2019, but her memory lives on through those who loved her and through rainbows and signs that she sends to those she loves. Ms. Karen has written a book in her memory, “Only Rainbows,” about Carley's legacy – her ambition, her laughter, and her unwavering determination to be a force oflight in the world. We thank Ms. Karen for joining us for this amazing episode and for sharing her story with us. To buy a copy of “Only Rainbows,” please click here: Only Rainbows by Karen C. McCord  Join our Facebook group: Louisiana Ladies Community | Facebook⁠⁠March fiction book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Last Letter by Rebecca YarrosQ1 nonfiction book: The Inner Game of Tennis by W. Timothy GallweyListener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Catch up on Louisiana Ladies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Follow Louisiana Ladies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laladies.info⁠⁠⁠⁠⁠⁠---Support this podcast: https://creators.spotify.com/pod/show/louisianaladies/support

Finding Rainbows on an ordinary day

Send us a textIf I posed the question to you...."Who are you?" ...what would you say? In a lifetime we are so many things, so why do we have a hard time saying, "I am..."? You are so much more than you give yourself credit for, my friend. Let's talk about it!"Am I good enough? Yes, I am."~Michelle ObamaSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Our Daily Bread Podcast | Our Daily Bread

While I stood watching the amazing power of the Niagara Falls, I noticed that other tourists suddenly began taking photos. Looking in the same direction where they were focused, I saw a rainbow had appeared—arching across the river. It seemed to begin at the base of the Horseshoe Falls, ending at the base of the American Falls. In reality, there’s no end to a rainbow. A rainbow is a full circle, something I’ve seen only once. I was gazing out an airplane window when the sun—shining in just the right direction—revealed a full-circle rainbow in the distance above the clouds. I sat enthralled with the sight until the plane turned and the circle disappeared. That rainbow gave me much to consider—how God has no beginning or end, and that He reveals His promises to us no matter where we are. Our never-ending, eternal God “set [His] rainbow in the clouds” as a promise to never flood the earth again “to destroy all life.” Even today, our Creator shares His reminder of that promise with us, His creation (Genesis 9:13-16). Isaiah 40:28 says, “The Lord is the everlasting God, the Creator of all the earth. . . . No one can measure the depths of his understanding” (nlt). What an amazing thought! We will have eternity to learn about our promise keeper, and we will never reach the ultimate depth of His understanding.

For the Life of the World / Yale Center for Faith & Culture
Kendrick Lamar's Political Theology / Femi Olutade

For the Life of the World / Yale Center for Faith & Culture

Play Episode Listen Later Feb 21, 2025 64:33


Super Bowl LIX was amazing, but not because of the football, or the commercials. It was the 13-minute half-time tour de force of political theology and protest art, brought to you by Kendrick Lamar. Acting like a parable to offer more to those who already get it, and to take away from those who don't get it at all, the performance was so much more than a petty way to settle a rap beef.But what exactly was going on? Today's episode is an introduction to the political theology of Kendrick Lamar. Evan Rosa welcomes Femi Olutade, arguably the living expert on the theology of Kendrick Lamar. A lifelong fan of hip hop and student of theology, he's deeply familiar not just with music Kendrick made, but the influences that made Kendrick, as well as Christian scripture and moral theology. Femi has written incredibly nuanced theological musicological reflections about Kendrick Lamar's 2017 album DAMN., which won the Pulitzer Prize for Music.Femi joined Dissect Podcast host Cole Cushna as lead writer for a 20-episode analysis of DAMN., offering incredible insight into the theological, moral, and political richness of Kendrick Lamar.About Femi OlutadeFemi Olutade is the lead writer for Season 5 of Dissect, an analysis of Kendrick Lamar's Pulitzer Prize-winning album DAMN. He's arguably the living expert on the theology of Kendrick Lamar. A lifelong fan of hip hop and student of theology, he's deeply familiar not just with music Kendrick made, but the influences that made Kendrick, as well as Christian scripture and moral theology. Femi has written incredibly nuanced theological musicological reflections about Kendrick Lamar's 2017 album DAMN., which won the Pulitzer Prize for Music.Femi joined host Cole Cushna as lead writer for a 20-episode analysis of DAMN., offering incredible insight into the theological, moral, and political richness of Kendrick Lamar.Show NotesFemi Olutade's Theology of Kendrick LamarKendrick Lamar's Super Bowl LIX Half-Time Show (Video)Kendrick Lamar's Half-time Show Lyrics (Full)Season 5 of Dissect: Kendrick Lamar's DAMN.Kendrick Lamar's Political Theology as a Diss Track to AmericaSuper Bowl LIX was amazing, but not because of the football, or the commercials. It was the 13 minute half-time tour de force that Kendrick Lamar offered the world.Uncle Sam introduces the show, the quote “Great American Game.” A playstation controller appears. Is the game football? Video game? Or some other game? Kendrick appears crouched on a car—dozens of red, white, and blue dancers emerge, evoking both the American flag which they eventually form, as well as the gang wars between bloods and crips—or as Kendrick says in Hood Politics, “Demo-crips” and “Re-blood-icans”And what ensues is an intricately choreographed set of layered meanings, allusions, hidden references and Easter eggs—not all of which have been noticed, not to mention explained or understood.You can find links to the performance and the lyrics in the show notes.Femi Olutade on the Theology of Kendrick LamarToday's episode is an introduction to the political theology of Kendrick Lamar. And joining me is Femi Olutade, arguably the living expert on the theology of Kendrick Lamar. As a lifelong fan of hip hop, he's deeply familiar not just with music Kendrick made, but the influences that made Kendrick. Femi has written incredibly nuanced theological musicological reflections about Kendrick Lamar's 2017 album DAMN., which won the Pulitzer Prize for Music.And I became familiar with Femi's work in 2021, while listening to a podcast called Dissect—which analyzes albums line by line, note by note. They cover mostly hip hop, but the season on Radiohead's In Rainbows is also incredible. Femi joined host Cole Cushna to co-write a 20-episode analysis of DAMN., offering incredible insight into the theological, moral, and political richness of Kendrick Lamar, which repays so many replays. Forward, AND backward. Yes, you can play the album backwards and forwards like a mirror and they tell two different stories, one about wickedness and pride, and the other about weakness, love, and humility.If you want to jump to my conversation with Femi about Kendrick Lamar's Political Theology, please do, just jump ahead a few minutes.Not Just a Diss Track to Drake, but a Diss Track to AmericaBut I wanted to offer a few preliminaries of my own to help with this most recent context of the Super Bowl halftime performance.Because almost immediately, it was interpreted as nothing more than one of the pettiest, egotistical, and overkill ways to settle a rap beef between Kendrick and another hip hop artist, Drake. Some fans celebrated this. Others found it at best irrelevant and confusing, and at worst an offensive waste of an opportunity to make a larger statement before an audience of 133 million viewers.In my humble opinion, both get it wrong. Kendrick Lamar simply does not work this way.If it was the biggest diss track of all time, it wasn't aimed merely at Drake, but America. And if it was offensive, it was because of its moral clarity and force, striking a prophetic chord operating similar to a parable.Jesus and Kendrick on Prophecy and ParablesParables, according to Jesus, are meant to give more to those who already have, and take away from those who already have nothing (Matthew 13:13). Because, as the prophet Isaiah says, “seeing they do not perceive, and hearing they do not listen, nor do they understand” (Isaiah 6:9).At this point, it's possible that you're entirely confused, and if so, I'd invite you to hang with me and lean in. Watch it again, listen more closely. Because rap, according to Jay Z, is a lean-in genre. You can't understand it without close examination, without contextual, bottom-up, historical appreciation, or without a willingness to be educated about what it's like to be Black in America.But I guarantee you that in Kendrick Lamar's outstanding choreographed prophetic theatre, there's much more going on—”there's levels to it”—to quote Lamar.You Picked the Right Time, but the Wrong GuyAnd if you want it clearly spelled out for you—a cleaner, smoother, tighter, more palatable, less subtle social commentary that can be abstracted from history, circumstance, and the genre of rap itself so that it can be rationally evaluated—well, you're occupying the exact position Kendrick is critiquing, which he prophetically predicts in the very performance itself. As he warns us:The revolution 'bout to be televised You picked the right time, but the wrong guyStill, what was that?? First, it's public performance art, so just let it land. Watch it again. Notice something new. Submit yourself to it. Let it change you.The Black American Experience in Hip Hop and Kendrick LamarAnd if you really want to understand it, you need to be open to the possibility that some social commentary can only be understood in light of certain lived experiences. In this case, at least the Black American experience. And then, rather than demanding that Kendrick explain it to you in your own vernacular, listen to what he's already said. Lean in an listen to his whole body of work, learn his story, expertly rendered in jaw-dropping lyrical performance. Drive with him through his childhood streets of Compton on Good Kid M.A.A.D. City. Journey with him from caterpillar to butterfly on To Pimp a Butterfly, look in the mirror presented before you in the Pulitzer-prize winning DAMN., hear out his messy psyche laid bare in Mr. Morale and the Big Steppers, take a ride with him in GNX…In the days following Kendrick's super bowl performance, J Kameron Carter, Professor of African American Studies, Comparative Literature, and Religion at the University of California at Irvine, called for a more in-depth study of the 13-minute performance, noting that:“[B]lack performance carries within it an interrogation of the question of country as the problem and question of US political theology and the legacy of Christian empire.”This episode isn't meant to close any books or offer a full explanation of Kendrick's performance, let alone his music, but just to lean in, and to quote Kendrick, “salute truth and the prophecy.”Production NotesThis podcast featured Femi OlutadeEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Macie Bridge, Alexa Rollow, Zoë Halaban, Kacie Barrett & Emily BrookfieldA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

The Cycling Podcast
S13 Ep12: Over The Rainbows

The Cycling Podcast

Play Episode Listen Later Feb 14, 2025 57:19


In the February episode of The Cycling Podcast Féminin, Rose Manley, Orla Chennaoui and Jo Rowsell pick over the UAE Tour, a race which often offers up some key insight for the season ahead. Plus we look at some of the junior world champions of the past in our mini feature. There's plenty to discuss from the UAE Tour, as Elisa Longo Borghini took a commanding overall victory while Lorena Wiebes went almost unchallenged as she swept up all three sprint stages. Some other big favourites didn't fare so well though. Pauline Ferrand Prévot has made no secret of her Tour de France Femmes ambitions since her comeback but was noticeably absent among the first finishers on the top of Jebel Hafeet. While the new line-up at FDJ-Suez failed to take home a top ten on any stage. In our mini feature we speak to former and present junior world champions and see how they've fared since hitting the elite ranks. We hear from Lucy Van der Haar nee Garner who retired five years ago, Canyon-SRAM rider Zoe Backstedt, current junior champion Cat Ferguson and Laura Stigger who was scouted by Anna van der Breggen to join SD Worx this year. Also on the agenda… more baby news, some deserved gloating by Jo and reminiscing over Orla's car sickness. Sponsored by Sports Tours International The Cycling Podcast is proudly sponsored by Sports Tours International. Whether you want to ride, or watch the best in the world in action, Sports Tours International can take you to the heart of some of the world's biggest cycling events. Choose from a VIP experience at the Tour de France or one of the major classics, or riding events such as the Étape du Tour or Marmotte, you can travel in style with Sports Tours International. This year, the inaugural Étape du Tour de France Femmes will take place and Sports Tours International can get you on the start line for the ride of your life. Let Sports Tours International take charge of all the planning and logisitics so all you have to do is enjoy the ride. Go to sportstoursinternational.co.uk for full details. EPISODE SPONSORS Babbel Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/tcp Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.