Growing in Motherhood

Join us on our final episode of the season -- We're talking about navigating the new normal of the pandemic, safe social experiences for our families and maintaining balance with our mental health. Along with some helpful tips, this episode will leave you encouraged as we close out the year and prepare for whats to come in 2022!   Be sure to check-in with us on IG (@growinginmotherhood) for motherhood insight AND announcements for the launch of season 3! 

Special guest Aiyana Davison joins us again for a conversation about Black infant mortality in the United States. Listen in to learn about Black infant mortality rates in the US, and how this impacts you as a new or potential mama, what your support system should look like, the importance of mental health, and more.  This is a crucial conversation that you do not want to miss!   Instagram: @growinginmotherhood Host: Erinn Guest Host: Aiyana Davison, CNM, WHNP Instagram: @thevaginachronicles Website: www.thevaginachronicles.org Resources: www.CMQCC.org www.marchofdimes.org https://irthapp.com/    

Join Leah, Jerren, and Erinn as they discuss some of the long term effects of pregnancy and childbirth on a woman's body, as well as the importance of addressing certain changes with your healthcare provider when necessary. A laughter-filled episode that you don't want to miss!   Instagram: @growinginmotherhood

In this episode, Leah, Joia, Erinn, and Jerren share their concerns and experiences around raising self-affirmed children with a healthy respect for the the reality of injustice and discrimination, but without bias and White-hate. You are guaranteed to learn, laugh, and reflect! Let's keep growing mama!   Instagram: @growinginmotherhood Intro Music: Joia G.

We are joined by Dr. Whitney Raglin-Bignall,  a pediatric clinical psychologist with Nationwide Children's affiliated with The Ohio State University. She shares her expertise to help us mamas better prepare for conversations about race, injustice, "otherness", and inclusivity with our kids. This episode is invaluable! Listen in!   Instagram: @growinginmotherhood Intro Music: Joia G.

On todays episode, Leah London interviews Nina G, a mom of 3 young adults and also a business/personal coach, on her motherhood journey of 25+ years. Join us as we navigate the tough moments of motherhood and reflect on the most enjoyable parts too!    Find us on IG @growinginmotherhood Follow Nina on IG @Love_NinaG

Beyond stressed? No capacity for more? Frazzled and exhausted? Mama, you may be burned out. Listen in as Jerren, Erinn, and Leah share stories and tips for coping with caregiver burnout. Burnout is all too common in the motherhood experience and you are not alone. Listen in!

Do you have concerns regarding your infant or toddler's speech and language development? Truth is, most mothers have concerns regarding development because we want the best quality of life for our children. In this episode, we will cover an overview of normal language development, signs of potential delay, and when to ask for help. 

Is technology interfering with your parenting? Join all of the ladies this week as they discuss strategies to help mitigate the negative effects that technology can have on our parenting.   Instagram: @growinginmotherhood Hosts: Leah London, Erinn, Jerren, Joia

Welcome to season 2!! Today we are spilling all things Mommy Secrets. Join us to hear them all.    Find us on YouTube to see the live podcast episode on Leah London's channel- It'sLeahLondon. 

It's the last episode of season one and you don't want to miss it!  Join Leah London, Erinn, Jerren, and Joia as they have a very real conversation about the bittersweet realities of breastfeeding.     Instagram: @growinginmotherhood Hosts: Leah London, Erinn, Joia, Jerren Breastfeeding Resources:  https://lllusa.org/ https://www.llli.org/

As Black Maternal Health Week (April 11- 17, 2021) drew to a close, Erinn sat down with guest host, Aiyana D, certified nurse midwife and women's health nurse practitioner, to discuss the ongoing crisis of black maternal mortality in America.  Listen in to learn all about “weathering,” and what it means for pregnant Black women, vital tips on self advocacy, the importance of Black healthcare providers, planning for after birth (postpartum) and more. Instagram: @growinginmotherhood Host: Erinn Guest Host: Aiyana Davison, CNM, WHNP Instagram: @thevaginachronicles Website: www.thevaginachronicles.org

There is no transition in life like motherhood. Join us as we discuss ways to understand your identity challenges and how to reclaim your sense of self as you navigate motherhood.   Instagram: @growinginmotherhood Hosts: Leah London, Erinn, Joia, Jerren

Let's talk about sex, baby! (LOL) In this episode, Joia and Jerren keep it real, and real funny, as they talk about the MANY issues that accompany postpartum sex. Don't miss this episode.    Instagram: @growinginmotherhood Hosts: Jerren & Joia

Hey Mamas! Join us as we share all things self-care and most importantly, secrets to how to infuse it everyday into your daily routine. This conversation spans between moments of joy, frustration and everything in-between.    Instagram: GrowingInMotherhood Hosts: Leah London, Jerren, Joia and Erinn

 Is there such a thing as a perfect mother?  Leah London, Joia, and Erinn have a very real discussion about the misconceptions they each had about motherhood prior to becoming mothers themselves, and compare these former ideas with the realities of their current situations.  After a reality check, do they feel motherhood is worth it? Join us to find out!   Instagram: @growinginmotherhood Hosts: Leah London, Erinn, Joia

Pregnancy is one of life's most beautiful milestones! Join us as Leah London shares her story of navigating a high-risk pregnancy during the middle of an unprecedented global pandemic. She covers the unique challenges, need to change plans, pros and cons, anxiety, isolation and leaves encouragement for all mamas!    Instagram: @growinginmotherhood Hosts: Leah London, Erinn

Join us as we discuss the "superwoman syndrome" and whether we can have and do "it all" as mothers. We'll also discuss the need to ask for help and outsource tasks when needed. Don't miss out! Join us for good laughs and great conversation.  Instagram: @growinginmotherhood Hosts: Leah London, Erinn, Joia, & Jerren

Listen in as we share our emotional experiences in the postpartum phase and dive into the issue of baby blues versus postpartum depression. We talk about key symptoms and ways you can find support for yourself. We trust this conversation will be helpful for you.  Resource: https://www.womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression

Motherhood is too complicated to navigate alone! Join Leah London and her three cousins (Joia, Erinn, & Jerren) as they share their motherhood trials and triumphs with you. Get to know a little bit about these faith-talking, boss-walking, educated, and courageous women. Check out this short introductory episode! Follow on Instagram @growinginmotherhood

Uh-oh! The infamous "snap back!" How do we "snap back" to what we were before pregnancy? Should we "snap back" or embrace the changes motherhood brings? Society places a lot of emphasis on mamas getting back to their pre-pregnancy bodies, but snapping back is about SO MUCH MORE than that. Join Leah London, Erinn, Joia, & Jerren, as they share laughs, frustrations, and their truth on this topic. Don't miss it!    Instagram @growinginmotherhood

Tune in for one of the REALEST podcasts for mothers! Motherhood is a journey that requires A LOT of growth along the way. Join our "mom tribe" as we discuss the real stuff, not just the good stuff, about motherhood. Get to know us, your hosts (Leah London, Joia, Erinn, and Jerren), who are all first cousins with 10 kids between the four of us.  Our conversations will encourage you, educate you, and give you a good laugh! Join us. We look forward to growing with you! @growinginmotherhood