Health Mind Meditations

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This Channel was created to help relax the mind, I was always a skeptic when came to Meditation. Once I decided to try meditation, I was hooked, the great feeling I had, the changes to the way I approached daily life. This is why I want to share, these on


    • Mar 30, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 23 EPISODES


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    Latest episodes from Health Mind Meditations

    Lofi, study music, background music for Life!

    Play Episode Listen Later Mar 30, 2021 16:13


    This is just for fun this week to see how yall like this we will be back to meditations next Tuesday, But if yall like this we can add an upload to our week. Let us know what you think. This is great to play at work, while you study, or just to relax, the soft beats can calm and motivate as you listen. Enjoy Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Healthy Body

    Play Episode Listen Later Mar 23, 2021 11:42


    Here is a good relaxing Body Health, Guided Meditation. We all need to be reminded sometime, to take care of ourselves too! Please enjoy! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Do You Love Yourself?

    Play Episode Listen Later Mar 16, 2021 22:02


    Let us remind you, to Love Yourself every day! There is only one special you! That's the person we Love! Sorry, for Being Late Today. Thanks For Your Support, hope you enjoy! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Lucid Dreaming Experience!

    Play Episode Listen Later Mar 9, 2021 15:01


    Sit back Relax, and get comfortable and enjoy this experience. Total body Relaxation, inside and out. This helps removes all stresses from the day and more! Thank you enjoy! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Manifest Money in Minutes! Guided Meditation Affirmations

    Play Episode Listen Later Mar 2, 2021 21:02


    This Hypnosis session, will not only Manifest Money but, relax you on the way, sit back, relax, and reset your Healthy Mind! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Anxiety Control Session- Day *5 of 5* Stress Management Techniques that Work! Maintain Mental Health

    Play Episode Listen Later Feb 26, 2021 17:11


    Anxiety Control Session- Day *5 of 5* Stress Management Techniques that Work! Maintain Mental Health, Regain control, and learn again how to relax. Meditation is an Awsome technique to control your body, emotions, and overall mental state, stick with it all 5-days. You will then understand the meaning of the term "control yourself" Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Anxiety Control Session- Day *4 of 5* Stress Management Techniques that Work! Maintain Mental Health

    Play Episode Listen Later Feb 25, 2021 17:09


    Anxiety Control Session- Day *4 of 5* Stress Management Techniques that Work! Maintain Mental Health, Regain control, and learn again how to relax. Meditation is an Awsome technique to control your body, emotions, and overall mental state, stick with it all 5-days. You will then understand the meaning of the term "control yourself" Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Anxiety Control Session- Day *3 of 5* Stress Management Techniques that Work! Maintain Mental Health

    Play Episode Listen Later Feb 24, 2021 17:32


    Anxiety Control Session- Day *3 of 5* Stress Management Techniques that Work! Maintain Mental Health, Regain control, and learn again how to relax. Meditation is an Awsome technique to control your body, emotions, and overall mental state, stick with it all 5-days. You will then understand the meaning of the term "control yourself" Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Anxiety Control Session- Day *2 of 5* Stress Management Techniques that Work! Maintain Mental Health Anxiety Control Session- Day *2 of 5* Stress Management Techniques that Work!

    Play Episode Listen Later Feb 23, 2021 17:52


    Anxiety Control Session- Day *2 of 5* Stress Management Techniques that Work! Maintain Mental Health, Regain control, and learn again how to relax. Meditation is an Awsome technique to control your body, emotions, and overall mental state, stick with it all 5-days. You will then understand the meaning of the term "control yourself" Remember to Subscribe! So you're Sure to hear all 5! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Anxiety Control Session- Day *1 of 5* Stress Management Techniques that Work! Maintain Mental Health

    Play Episode Listen Later Feb 22, 2021 17:18


    Anxiety Control Session- Day *1 of 5* Stress Management Techniques that Work! Maintain Mental Health, Regain control, and learn again how to relax. Meditation is an Awsome technique to control your body, emotions, and overall mental state, stick with it all 5-days. You will then understand the meaning of the term "control yourself" Remember to Subscribe! So you're Sure to Hear all 5! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Financial Freedom Affirmations Guided Meditation

    Play Episode Listen Later Feb 16, 2021 31:32


    Listen and concentrate on the things you want. Financial Freedom Affirmations another, Original Healthy Mind Guided Meditation. Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Needing Motivation To Go To Work?

    Play Episode Listen Later Feb 11, 2021 16:48


    We all need Motivation From time to time. Let us help with this quick 15-minute meditation to relax your mind from a hard day, and prepare your self for the Task at Hand. Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Are Your Listening? Lets Find Out!

    Play Episode Listen Later Feb 9, 2021 7:01


    Let this Quick 6-minute Guided Meditation, Relax your body and mine, reconnect with your self, as we go on a journey, in the body. *Learn to Listen to what your body is telling you. Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    New 5-Minute Breathing Guided Meditation

    Play Episode Listen Later Feb 4, 2021 7:24


    Relax your body with this 5-minute breathing Exercise Will guide you into Relaxation Techniques you can repeat again and again! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    *How to Over Come Fear Of Failure* Guided Meditation, relaxation technique, achieve a higher self.

    Play Episode Listen Later Feb 2, 2021 11:58


    Feeling overwhelmed at times, about decisions? about your judgment? Don't..., there is nothing to fear. Let us reset your mind, use this relaxation technique to stand tall with fear, just like all other successful people. achieve a higher self. Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Inner Peace Guided Meditation Session & Relaxation techniques

    Play Episode Listen Later Jan 29, 2021 14:56


    Achieve inter peace in a few short minutes! With this 10-minute session! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Insomniac?Trouble Sleeping? Guided Meditation

    Play Episode Listen Later Jan 26, 2021 23:30


    Enjoy A Good Night Rest With, Deep Sleep Meditation. This session will guide you into a deep relaxing restful sleep like progressive muscle relaxation. Thank you for Listening!! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Social Anxiety ???? Try This!!

    Play Episode Listen Later Jan 19, 2021 12:07


    The Feeling of social anxiety can be overwhelming, on top of the way your body reacts to the situation. Let us help your fight the feeling of anxiety and, "Lead a normal life", as they say. Thank you for Listening!! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Guided Spiritual Meditation The Great Awakening

    Play Episode Listen Later Jan 15, 2021 21:46


    Enjoy this 20-minute Guided Spiritual Meditation, Relax and find your inter-spirt Guide. Thank you for Listening!! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Quick 6-minute Mindfulness Guided Meditation Holistic Health

    Play Episode Listen Later Jan 12, 2021 7:21


    A Quick 6-minute Mindfulness Guided Meditation Session, Make sure your Mind is Sharp. Holistic Health! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Quick 10 Minute Morning Original Guided Meditations By Healthy Mind

    Play Episode Listen Later Jan 8, 2021 11:25


    Start your day right with this Quick 10 minute Guided Meditation. Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    10-Minute Guided Body Relaxation Meditation

    Play Episode Listen Later Jan 6, 2021 11:46


    10-Minute Guided Body Relaxation Meditation, Will Give you a Restart! and refresh! Thank you for Listening!! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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    Meditation for Beginners

    Play Episode Listen Later Dec 27, 2020 12:45


    Meditation from the Heathy Mind Meditations YouTube Channel Audio only. This is a Meditation to introduce you to meditation Relax and enjoy! Thank you for Listening!! Show Your Support Here! : https://anchor.fm/healthy-mind3/support Also on YouTube Click Here: Healthy mind Meditations The Links below Are Helpful Sources For Meditations : Relaxing Music - Meditation Music https://www.jpassinside.com/MeditationMusic Meditation Techniques https://www.jpassinside.com/MeditationTechniques Tones For Meditation https://www.jpassinside.com/TonesForMeditation Meditation Mastery https://www.jpassinside.com/MeditationMastery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthy-mind3/support

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