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Trump puts the “dick” in dictator, Pete Hegseth takes D.C. to the gun show, and RFK Jr. weighs in on America's mitochondria. CDC? How about he sees deez nuts?! Martha Plimpton takes Lovett to Task over her IMDB, while Siri Dahl and Jamie Loftus search through America's freakiest porn terms. Lovett finally learns what sex is, and we finally send our most hated wedding trends back down the aisle where they belong.Get tickets to CROOKED CON November 6-7 in Washington, D.C at crookedcon.comMore upcoming shows: crooked.com/events
As Meta continues to invest billions in AI, understanding its impact on advertising strategies is crucial for any marketer looking to stay competitive. In this episode, Andrew Foxwell, a true OG in Meta advertising, reveals how marketing agencies and consultants can adapt to the rapidly changing digital landscape. Andrew discusses how AI is not only making advertising more automated and accessible but also revolutionizing the creative strategy game. He shares valuable insights on what works today and what doesn't when it comes to creating effective ads and navigating Meta's complex ecosystem. Plus, Andrew presents a framework for agency owners who are feeling overwhelmed by AI adoption and the pressure of client expectations. His approach to identifying what matters versus what's just noise will help you align your marketing strategy with Meta's latest AI innovations.In This Episode:- Andrew Foxwell's career in digital marketing- Meta's investment in Andromeda and ad automation- Meta's AI innovations in organic traffic vs advertising- What marketing agencies should be doing differently today - Biggest challenges agencies are facing with AI adoption- Helping agencies identify the "one thing they must do" and why- Managing client expectations and communicating AI adoption plans - How to connect with Andrew Foxwell and Foxwell FoundersListen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Andrew Foxwell: Website: https://www.foxwelldigital.com/ Email: andrew@foxwelldigital.com Join Foxwell Founders: https://foxwellfounders.com/ Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram - https://www.instagram.com/ralphhburns/ Hire Tier11 - https://www.tiereleven.com/apply-now Connect with Lauren Petrullo:Instagram - https://www.instagram.com/laurenepetrullo/LinkedIn -
Eric and Ken break down how you could be prepared for a dangerous situation, such as the Minneapolis Catholic school shooting. Many schools in the USA have done a good job protecting students from a disaster like Wednesday's shooting. How easy is it for kids or young adults to get a gun?
Eric and Ken break down how you could be prepared for a dangerous situation, such as the Minneapolis Catholic school shooting. Many schools in the USA have done a good job protecting students from a disaster like Wednesday's shooting. How easy is it for kids or young adults to get a gun?See omnystudio.com/listener for privacy information.
Recorded by Ari Banias for Poem-a-Day, a series produced by the Academy of American Poets. Published on August 27, 2025. www.poets.org
If you watch or listen to ADHD-Friendly, you already know I do NOT like to cook. However, ironically I do like some cooking shows. Alton Brown's Good Eats is one of my all-time favorites. In this episode I am going to share some ways we can use Alton Brown's approach to cooking to create more ease.PLUS: Hear this week's pick for Book of the Week!Create an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Join ADHD-Friendly now and jump into the Summer Semester of our ADHDU Hybrid Course — all about Managing Time and Tasks!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coThank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
We sit down with Ian Achimore, Planning Department Manager/Senior Watershed Manager, with the Santa Ana Watershed Project Authority (SAWPA) to discuss the Basin Monitoring Task Force and how this group keeps a watchful eye on our local groundwater basins and quality.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Learn more about your ad choices. Visit podcastchoices.com/adchoices
MacKenzie Price, co-founder of Alpha School, and Rebecca Winthrop, a senior fellow and director of the Center for Universal Education at the Brookings Institution, join Kevin Frazier, the AI Innovation and Law Fellow at the University of Texas School of Law and a Senior Editor at Lawfare, to review how AI is being integrated into the classroom at home and abroad. MacKenzie walks through the use of predictive AI in Alpha School classrooms. Rebecca provides a high-level summary of ongoing efforts around the globe to bring AI into the education pipeline. This conversation is particularly timely in the wake of the AI Action Plan, which built on the Trump administration's prior calls for greater use of AI from K to 12 and beyond. Learn more about Alpha School here: https://www.nytimes.com/2025/07/27/us/politics/ai-alpha-school-austin-texas.html and here: https://www.astralcodexten.com/p/your-review-alpha-schoolLearn about the Brookings Global Task Force on AI in Education here: https://www.brookings.edu/projects/brookings-global-task-force-on-ai-in-education/ Hosted on Acast. See acast.com/privacy for more information.
State lawmakers and housing leaders discuss how to increase the state's housing supply, what we know about the rising number of COVID cases in Kentucky, meet a man who reentered the workforce in his 60s as we focus on older workers, and what a new study says about a sweet opportunity for the state's economy in Eastern Kentucky.
#226: General Stanley McChrystal, a retired four-star general, is best known for his leadership as commander of U.S. and NATO forces in Afghanistan and as head of the Joint Special Operations Command (JSOC), where he reshaped counterterrorism efforts and interagency collaboration. Over his decorated military career, he commanded elite units such as the 75th Ranger Regiment and spent more than six years deployed to combat following 9/11. In 2009, he was appointed Commander of U.S. Forces Afghanistan and NATO ISAF, leading over 150,000 troops from 45 allied nations until his retirement from the Army in 2010.After retiring from military service, McChrystal founded the McChrystal Group in 2011, a leadership advisory firm that works with global businesses to help them navigate complexity and build stronger, more adaptive teams. He has also served as a senior fellow at Yale University's Jackson Institute for Global Affairs, where he taught courses on leadership. In addition, he sits on the boards of several major companies, including JetBlue Airways, Siemens Government Technology, and Navistar International, and is a highly sought-after public speaker on leadership, organizational culture, and team dynamics.McChrystal is also a New York Times and Wall Street Journal bestselling author, with works including My Share of the Task, Team of Teams, and Leaders: Myth and Reality, Risk, & On Character. A strong advocate for service and veteran affairs, he chairs the Board of Service Year Alliance, promoting national service opportunities for young Americans. A graduate of West Point and the Naval War College, McChrystal has also completed fellowships at Harvard's Kennedy School of Government and the Council on Foreign Relations, further shaping his perspective on leadership, strategy, and civic responsibility.His newest book On Character: Choices that Define a Life can be found in the link below as well as www.mcchrystalgroup.com, Amazon, and where all books are sold. For more on General McChrystal check out www.mcchrystalgroup.com Enjoy the show!
If you're still scrubbing toilets, restocking color, or running your salon's Instagram… this episode is your wake-up call. ✨Most salon owners hold onto tasks way too long, thinking they're saving money or staying in control. The truth? That mindset keeps you stuck, burnt out, and blocks your growth.In this episode, I'm sharing the five specific tasks I've learned to delegate, who should take them over, and why it's non-negotiable if you want to build a succesful salon and a confident team.Here's what you'll learn:Why delegation is a growth strategy (and not a luxury).The 5 tasks you should never touch again as a salon owner—and who should handle them instead.How delegation creates freedom, structure, and empowered leaders inside your business.The ripple effect delegation has on your salon culture and your life outside the chair.
Time blocking sounds simple… but if you've ever sat down during your prep period with a plan and still ended the day feeling behind, you know it's not always that straightforward. In this episode, I'm walking you through a flexible, teacher-centered approach to scheduling your time. This isn't about squeezing more into the day—it's about protecting time for what matters and letting go of the guilt about what doesn't. I'll share how to: Allocate time for high, medium, and low-priority tasks (without spinning your wheels) Match your work to your energy levels using deep vs. shallow tasks Set realistic work hours and assign tasks to those blocks Get better at estimating how long things actually take Plan for interruptions and adjust when life throws off your schedule If this feels like the kind of support you need right now, there are two ways to go deeper: Join me for the Unlocking Teacher Productivity cohort through RocketPD for a guided experience, or check out the 40 Hour Teacher Workweek if you prefer a self-paced, affordable option. Both can help you create systems that are sustainable long-term. Let's figure out how to build a schedule that honors your time, energy, and values.
"There's no such thing as work-life balance. There are work-life choices, and you make them, and they have consequences." That's a quote by former GE CEO, Jack Welch. This week's episode is about finding balance in our lives. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 382 Hello, and welcome to episode 382 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. It's always fascinated me how so many people see the attainment of a “work-life balance” as their goal in life. Yet, that balance is easily achieved if you know what is important to you, are clear about your core work activities, and take control of your calendar. I'm reading Dominic Sandbrook's brilliant book State of Emergency: The Way We Were, Britain 1970 to 1974. In Britain in the early 1970s, the economy was in dire straits. The labour unions were fighting the employers and the government, inflation was rising uncontrollably and unemployment was becoming a serious problem. Nothing the government tried worked and often made things worse. Yet, despite all these travails, people got on with their lives. They went to work, came home had dinner with their families or dropped into the pub to meet up with friends. At weekends kids went out to the cinema, or hung out on the high street with their friends. Parents would potter around their gardens or attempt DIY projects at home. Balance was a given. Work happened at work. Home life happened at home. There were clear boundaries. Today, it's easy to find people being nostalgic for those halcyon days, yet they weren't all great. There were frequent power cuts (power outages), droughts, and the incessant strikes meant often people couldn't get to work, or their workplace was closed because of the strikes. Having a work life balance shouldn't be a goal. It should be the way you life your life. There's a time for work, and a time for your hobbies and family. Not in a strict sense, but in a flexible way. This week's question is about ho to achieve that with the minimal amount of effort and fuss. So, to get into the how, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Isabelle. Isabelle asks, Hi Carl, I'm having a lot of trouble trying to balance my professional and personal life. I never seem to have time to meet my friends, and often skip going to the gym because I have to finish my work late in the evenings. What do you recommend someone do to regain some work/life balance? Hi Isabelle. Thank you for your question. One of the most effective ways to start this is to create what I call a “perfect” week calendar. This is where you create a new blank calendar and sketch out what you would like time for each week. Begin with your personal life. How many times do you want to go to the gym, how much sleep do you want each night, and how much time you want to spend with family and friends? Add these to your calendar. Then sketch out how you would like to divide up your work time. How many meetings per week, how much time can you spend on admin and communications each day and time for doing deeper, focused work. Once you have done this, you will get to see if what you want time for each week is realistic. I've found most people who do this exercise discover that they are trying to do the impossible. You only have 168 hours a week. And you do not have to do everything you want to do in those 168 hours. Before coming to Korea, I used to go to watch Leeds Rhinos Rugby League team every home game. In those days, those games were usually held on a Friday night. This meant, every other Friday, I'd make sure I left work on time, got home, changed, had a quick dinner, then went to pick up my friends and off we went. After the game we'd call into the local pub for a few beers before going home. During the season, we made it a non-negotiable event. It would have been unheard of for any of us to miss a Friday night game. If I had urgent work to finish, I would rather go back into the office on Saturday morning to finish it off than miss a game. That was the mindset. Those games and meeting up with friends were non-negotiable. And that is the first lesson here. If there is something you want to do, then make it non-negotiable. Of all the productivity and time management tools available, the only one that will tell you if you have time to do something is your calendar. Task managers and notes apps can collect a lot of stuff. Ideas, things to do, future projects, meeting notes. The list is infinite. Yet, the time you have is not infinite. It's limited. Each day has 24 hours, each week has 168 hours. Part of the reason many feel there is no balance in their lives is they've allowed task managers to become their primary time management tool. If you look at your task manager, it's just a list of things you either have to do or would like to do. There's no time frame. Some of the things on there will be important and time sensitive. However, a lot won't be. And when you scroll through the list, all you see are things to do. It numbs the mind and makes you feel you have no time to rest. The difference between today and the 1970s is what we are prioritising. Because in the 1970s the only productivity or time management tools we had were desk or pocket diaries and notebooks, the only tool we looked at when asked to do something was our diaries. This meant we would instantly see a conflict and would be able to say “No, sorry I cannot do that on that day”. Today, when we are asked to do something we add to our task manager-after all, it's easier to add it there than to open up our calendar app, and look at what we are committed to. If you have on your calendar a regular aerobics class on a Tuesday at 6:00 p.m. And you're asked to attend a meeting at 4:30 p.m. You'd more likely say you cannot attend that meeting if all you had is your calendar to look at. Today, we don't do that. We say “yes, okay” then later realise we''ll struggle to get to our class. I remember when I was at university, my finish time at work was 5:30 p.m. and my lectures began at 6:00 p.m. There was no way I would accept a meeting request on a Tuesday or Thursday after 3:30 p.m. It took me twenty minutes to get to my university from the office. Attending university was a non-negotiable for me. Meetings with colleagues could be arranged either earlier in the day or the next. This is why you cannot afford to leave things to chance if you want to bring balance into your life. If something is important to you, you need to be intentional about it. But there's another important consideration and that is flexibility. Balance is about being flexible. Most nights, I finish my coaching calls around 11:00 p.m. Now it would be very tempting for me to quit and flop down in front of the TV and mindlessly watch something. Yet, reading real books is something I get a great deal of pleasure from. So, before I consider turning on the TV, I grab my book, go through to the living room and read for twenty minutes or so. It's wonderfully relaxing—much more so than trying to find something to watch TV. Yet, if there is something I do want to watch on TV, I'll skip the book and watch the TV show. There are sometimes when for one reason or another, I have not cleared my actionable email. If all I have is the hour after my calls finish to do it, then I'll spend thirty minutes or so clearing as many emails as I can. Doing my email late is far better than having to try and find additional time the next day. On Wednesday this week, my wife asked me if I would go with her and her parents on a little trip to the mountains that afternoon. I had not planned for it, but said if I could have the morning to record my YouTube videos and get my Learning Note out, I would love to go. I knew I would have to edit the videos when I got back that evening, but spending time with my family was important. So, that's what I did. We had a lovely afternoon in the mountains and I got my videos edited. As I sat down to read my book on Wednesday night, I had a little smile on my face because the day had been fantastic, and all my important work had been done. Creating balance in life is not about adding more and more stuff to do in a task manager. It's about how you are allocating your time each day. What is important to you? That's what goes on your calendar. There's a time when you can sit down at your desk and do work. But there's also time when you need to stop, relax and spend time with the people you care about, or do your exercise, play with your kids or walk your dog. Everything you want to do requires time. Yet, time is the one thing in your life that is limited. You can accept thousands of tasks, and have hundreds of ideas to do things but none of those will happen if you do not have the time to do them. That's why I advocate managing your work by when you will do it, rather than managing endless lists of tasks. When you focus more on your available time to do stuff, you begin eliminating more of the low-value stuff and begin to appreciate your time more. There are thousands of things you could do, perhaps would like to do someday. None of that matters today. What matters today is you get the important things done. And choosing those are is entirely within your power. Yes, you can go to the gym, you can also have a movie night with your friends or family. They are important (think family and relationships and health and fitness areas of focus). Yet, if you have an important interview tomorrow and feel a couple of hours this evening spent preparing would be a better use of your time, then ask if you can postpone the movie night to tomorrow. Tonight is not zero hour. You can move things around to better fit with your priorities for today. And that neatly brings us back to the daily and weekly planning. Weekly planning is about the big picture. The big things you want to get accomplished. If you decide that you will go to the gym three times this week, schedule it. If you see that a good use of your time would be to work on that big project where the deadline is approaching, schedule time for working on it. The daily planning is about making the necessary adjustments to deal with the things that you were unaware of when you did the weekly planning. The client with a crisis, your disorganised boss that forgot to tell you about her impending deadline, or your son coming down with a heavy cold. It all starts and ends with your calendar. That worked perfectly well for hundreds of years, it still works today. Task managers and notes apps support you. Your calendar is where you get to see what you're committed to and tells you if you have time to take on more, or whether taking a few days break would be more beneficial for you. I hope that helps, Isabelle. Thank you again for sending in your question. And thank you to you too for listening. It just remains for me now to wish you all a very very productive week.
Don't get down on yourself if you're unable to "visualize" your future + your goals. Focus on finding the feelings that drive you. RESOURCES: https://en.wikipedia.org/wiki/Time_management AND Pareto principle AND https://en.wikipedia.org/wiki/Tickler_file WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Lucy and Saul certainly have their thinking caps on for this episode, as the duo discuss the specifics of what being a Head Gardener entails. Is it solely gardening, with a team of folk that you manage, or should you also be expected to dabble in electrics, plumbing, carpentry and chauffeuring? In all honesty, we think it should be whatever you're happy to do - and talking of which, we've both been very happy in our own gardens this week. Saul has been excitedly eyeing up his ginger blooms, whilst Lucy has been cooking up a variety of home-grown meals for her family. Thanks, mum and dad, for the sweetcorn!LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
You're running jobs, meeting with clients, and trying to keep your crew on track. But meanwhile, the admin side of your business is stacking up—emails, invoices, scheduling, social media, customer follow-ups. Before you know it, you're buried in $12/hour tasks while the big money jobs get put on hold. In this episode, Scott sits down with Derek Shaw and Kelli Anh of Hyre (formerly Hey Lieu) to show landscapers how Virtual Assistants (VAs) can save you from burnout and help you grow faster. You'll learn: ✅ The 3 smartest ways landscapers are using VAs right now ✅ Real-world examples of how VAs handle bookkeeping, scheduling, social media, and customer follow-up ✅ How VAs can support your crew in the field—so techs focus on the work, not the paperwork ✅ Simple steps to delegate without losing control of your business ✅ Why holding onto every task yourself is costing you money If you're stuck doing everything on your own—or you've hit that awkward stage where you can't yet afford another hire—this episode will show you a better way. Quick win: Hand off one repetitive task (like scheduling or social posts) to a VA and get hours back in your week immediately.
Today, as we go into the weekend (and it's a long weekend here in the UK), get some ideas for weekend-shaped dehoarding tasks you can really get your teeth into. Find the full show notes and transcript here: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-90-23-dehoarding-tasks-you-can-achieve-in-a-weekend/ Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/
Eland Inbar, Owner of RobotLab joins to talk about of robots to help with what you do not want to do.
Politics and a pricey pork dominate at the Kentucky State Fair, a Kentucky task force examines claims that low- and no-calorie sweeteners aren't impacting health outcomes, an update on the Brent Spence Bridge project, and a new resource center for veterans in Lexington.
SCP-3198 is the collective designation for Mobile Task Force Lambda-9 ("Big Fucking Guns"). This task force was created to contain Keter-level objects that require deployment of high-yield ordinance in the event of a containment breach. Content Warnings: Gunfire, explosions, violent deaths, and eating bugs.TranscriptPatrons April 25 - May 1Connor McCartneyy, pauu jon, Loren Edens, Nick Miller, Z.R. LaRoux, HunkofContent, Jodie Cotton, Emelie, Dylan Murphy, James Good, Jake Bates, Thomas Burns, Joseph Ferrara, Captain, Juan Heydenrecih, Alex Hayes, Burnley Bonner, and The Helpful Demon!Cast & Crew SCP Archives was created by Pacific S. Obadiah & Jon GrilzSCP-3198 was written by ChrisAKAPiefishScript by Kevin WhitlockNarrator - Elissa ParkI9 Radio Operator - Janine BowerTask Force Control - Jesse HallApache Pilot - Damon AlumsL9 Actual - Rissa MontanezApache Gunner - Liv SmithResearcher Sanders - Stephen IndrisanoLydia - Hannah SchoonerTash - Madeleine MooreSgt. Emerson - Marta da SilvaArt by Eduardo Valdés-HeviaTheme Song by Mattie Roi BergerOriginal Music by Newton SchottelkotteDialogue Editing by Daisy McNamaraSound Designer - Brad ColbroockShowrunner - Daisy McNamaraCreative Director - Pacific S. ObadiahExecutive Producer - Tom Owen Presented by Bloody FMwww.Bloody-Disgusting.comwww.SCParchives.com Patreon: https://www.patreon.com/scp_podStore: https://store.dftba.com/collections/scp-archivesInstagram: https://www.instagram.com/scp_pod/Bluesky: https://bsky.app/profile/scparchives.bsky.socialDiscord: https://discord.gg/tJEeNUzeZXTikTok: https://www.tiktok.com/@scppodYouTube: https://www.youtube.com/c/scparchives
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You forget they're there, Until one day they emerge. Called to the surface by your subconscious, Who was triggered somehow. Though these old wounds are painful, Resist the urge to push them back down. For this is an opportunity to heal deeply, To transcend the pain, And become more you in the process. So rest now, dear one, Falling gently into your bed. Give yourself the freedom to move around a bit, Until you find that sleeping position that feels so good. And then take a deep breath in, And as you breath out, Melt further into your bed. Deeper, Ready for sleep. PAUSE… Let your body relax, As you find the soothing rhythm of your breathing. Breathing in the fresh air of the night, Breathing out the movement of the day. Breathe in, Breathe out. PAUSE… Let go of all those thoughts, Plans, Tasks, And emotions that linger inside. Now is not their time. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Transform your chaotic to-do lists into powerful project management systems that actually get things done! Mikah and Rosemary get busy with task and project management on iOS, comparing the built-in Reminders app to powerhouse tools like OmniFocus 4 and Things 3, plus they tackle tricky location-based automation challenges. Breaking down overwhelming projects - The hosts discuss how splitting large, daunting tasks into smaller, manageable steps makes projects feel achievable and less intimidating OmniFocus deep dive - Rosemary demonstrates OmniFocus's advanced features including tags, defer dates, repeat systems, time zone-specific due dates, sequential vs parallel projects, and custom perspectives for organizing tasks Things 3 overview - Mikah explains how Things 3 offers similar powerful functionality to OmniFocus but with different design choices and user experience approaches Reminders app capabilities - Detailed walkthrough of Apple's built-in Reminders showing subtasks, location-based reminders, time-based alerts, priority flags, and even printing options for physical lists News UK government backs down on iCloud encryption - The UK reportedly withdrew demands for backdoor access to encrypted iCloud data, avoiding security risks for users worldwide Apple Watch blood oxygen sensor returns - Apple cleverly circumvents the Masimo patent dispute by having the iPhone process blood oxygen measurements instead of the watch displaying them directly Feedback Location reminder delays - Bob writes about his home arrival reminders triggering 10+ minutes late despite expanding the geographic boundary, with suggestions including checking low power mode and resetting network settings Shortcuts Corner Focus mode automation challenges - Dustin asks about setting up three different focus modes for his wife's work schedule that aren't switching properly between personal, office, and client time App Caps Product Hunt - Mikah recommends this app and website for discovering new products and services before they become mainstream, despite the recent influx of AI-focused launches Bridges - Rosemary showcases this $1.99 link formatting and organization app that lets you save, categorize, and export links in multiple formats including Markdown, HTML, and JSON Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Transform your chaotic to-do lists into powerful project management systems that actually get things done! Mikah and Rosemary get busy with task and project management on iOS, comparing the built-in Reminders app to powerhouse tools like OmniFocus 4 and Things 3, plus they tackle tricky location-based automation challenges. Breaking down overwhelming projects - The hosts discuss how splitting large, daunting tasks into smaller, manageable steps makes projects feel achievable and less intimidating OmniFocus deep dive - Rosemary demonstrates OmniFocus's advanced features including tags, defer dates, repeat systems, time zone-specific due dates, sequential vs parallel projects, and custom perspectives for organizing tasks Things 3 overview - Mikah explains how Things 3 offers similar powerful functionality to OmniFocus but with different design choices and user experience approaches Reminders app capabilities - Detailed walkthrough of Apple's built-in Reminders showing subtasks, location-based reminders, time-based alerts, priority flags, and even printing options for physical lists News UK government backs down on iCloud encryption - The UK reportedly withdrew demands for backdoor access to encrypted iCloud data, avoiding security risks for users worldwide Apple Watch blood oxygen sensor returns - Apple cleverly circumvents the Masimo patent dispute by having the iPhone process blood oxygen measurements instead of the watch displaying them directly Feedback Location reminder delays - Bob writes about his home arrival reminders triggering 10+ minutes late despite expanding the geographic boundary, with suggestions including checking low power mode and resetting network settings Shortcuts Corner Focus mode automation challenges - Dustin asks about setting up three different focus modes for his wife's work schedule that aren't switching properly between personal, office, and client time App Caps Product Hunt - Mikah recommends this app and website for discovering new products and services before they become mainstream, despite the recent influx of AI-focused launches Bridges - Rosemary showcases this $1.99 link formatting and organization app that lets you save, categorize, and export links in multiple formats including Markdown, HTML, and JSON Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Transform your chaotic to-do lists into powerful project management systems that actually get things done! Mikah and Rosemary get busy with task and project management on iOS, comparing the built-in Reminders app to powerhouse tools like OmniFocus 4 and Things 3, plus they tackle tricky location-based automation challenges. Breaking down overwhelming projects - The hosts discuss how splitting large, daunting tasks into smaller, manageable steps makes projects feel achievable and less intimidating OmniFocus deep dive - Rosemary demonstrates OmniFocus's advanced features including tags, defer dates, repeat systems, time zone-specific due dates, sequential vs parallel projects, and custom perspectives for organizing tasks Things 3 overview - Mikah explains how Things 3 offers similar powerful functionality to OmniFocus but with different design choices and user experience approaches Reminders app capabilities - Detailed walkthrough of Apple's built-in Reminders showing subtasks, location-based reminders, time-based alerts, priority flags, and even printing options for physical lists News UK government backs down on iCloud encryption - The UK reportedly withdrew demands for backdoor access to encrypted iCloud data, avoiding security risks for users worldwide Apple Watch blood oxygen sensor returns - Apple cleverly circumvents the Masimo patent dispute by having the iPhone process blood oxygen measurements instead of the watch displaying them directly Feedback Location reminder delays - Bob writes about his home arrival reminders triggering 10+ minutes late despite expanding the geographic boundary, with suggestions including checking low power mode and resetting network settings Shortcuts Corner Focus mode automation challenges - Dustin asks about setting up three different focus modes for his wife's work schedule that aren't switching properly between personal, office, and client time App Caps Product Hunt - Mikah recommends this app and website for discovering new products and services before they become mainstream, despite the recent influx of AI-focused launches Bridges - Rosemary showcases this $1.99 link formatting and organization app that lets you save, categorize, and export links in multiple formats including Markdown, HTML, and JSON Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Transform your chaotic to-do lists into powerful project management systems that actually get things done! Mikah and Rosemary get busy with task and project management on iOS, comparing the built-in Reminders app to powerhouse tools like OmniFocus 4 and Things 3, plus they tackle tricky location-based automation challenges. Breaking down overwhelming projects - The hosts discuss how splitting large, daunting tasks into smaller, manageable steps makes projects feel achievable and less intimidating OmniFocus deep dive - Rosemary demonstrates OmniFocus's advanced features including tags, defer dates, repeat systems, time zone-specific due dates, sequential vs parallel projects, and custom perspectives for organizing tasks Things 3 overview - Mikah explains how Things 3 offers similar powerful functionality to OmniFocus but with different design choices and user experience approaches Reminders app capabilities - Detailed walkthrough of Apple's built-in Reminders showing subtasks, location-based reminders, time-based alerts, priority flags, and even printing options for physical lists News UK government backs down on iCloud encryption - The UK reportedly withdrew demands for backdoor access to encrypted iCloud data, avoiding security risks for users worldwide Apple Watch blood oxygen sensor returns - Apple cleverly circumvents the Masimo patent dispute by having the iPhone process blood oxygen measurements instead of the watch displaying them directly Feedback Location reminder delays - Bob writes about his home arrival reminders triggering 10+ minutes late despite expanding the geographic boundary, with suggestions including checking low power mode and resetting network settings Shortcuts Corner Focus mode automation challenges - Dustin asks about setting up three different focus modes for his wife's work schedule that aren't switching properly between personal, office, and client time App Caps Product Hunt - Mikah recommends this app and website for discovering new products and services before they become mainstream, despite the recent influx of AI-focused launches Bridges - Rosemary showcases this $1.99 link formatting and organization app that lets you save, categorize, and export links in multiple formats including Markdown, HTML, and JSON Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Send us a textThis episode is hosted by Josh Blum, Chris Stewart, and John Vance.We want your helmet (for the AVB CTC)! Check this out to find out more: https://www.youtube.com/watch?v=Qg5_ZwoCZo0Sign up for the B Shifter Buckslip, our free weekly newsletter here: https://lp.constantcontactpages.com/su/fmgs92N/BuckslipShop B Shifter here: https://bshifter.myshopify.comAll of our links here: https://linktr.ee/BShifterPlease subscribe and share. Thank you for listening!This episode was recorded on August 15, 2025 in Orlando, Florida at Fire Rescue International.The B-Shifters explore why incident action plans matter for fireground operations and firefighter safety, emphasizing the importance of a single, coordinated approach versus multiple disconnected plans.• Incident action plans require proper size-up, evaluation of critical factors, risk management, and strategy selection before implementation• "Size-up plus three" helps company officers think about what their company will do and what the next 2-3 companies should do• IAPs must be continuously evaluated and revised based on changing conditions• Command transfers require clear communication about the current plan and whether it should continue or change• Effective IAPs must adapt to resource limitations, including staffing challenges• Task, location, and objective assignments provide clear responsibilities for companies• A poor plan directly impacts safety and effectiveness on the firegroundJoin us for the 2025 Blue Card Hazard Zone Conference in Sharonville, Ohio, September 29 through October 3rd. Visit bshifter.com for information and registration. Workshops are filling up quickly!Please subscribe to the B Shifter Podcast!
Send us a text letting us know your thoughts on today's episodeNot every part of podcasting is glamorous—and that's exactly what we're diving into today. In this episode, I'm sharing the behind-the-scenes, often overlooked tasks that actually help your podcast grow, gain visibility, and support your business goals.We're talking SEO tweaks, boring-but-brilliant workflows, why you should stop obsessing over social media clips, and how to stay consistent (even with a full plate). If you've been spending your time on all the fun stuff but wondering why your show isn't growing… this one's for you.Tune in to learn:5 unsexy podcast tasks that truly move the needleWhat you can stop doing to save time and energyHow these small shifts support your long-term podcast growthWhether you're brand new or knee-deep in episodes, this episode will help you refocus on the things that matter most.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!
Are you a busy public health entrepreneur feeling overwhelmed by endless admin, client management, and strategic work? In this episode, Dr. Huntley shares her expert insights on how solo entrepreneurs and visionary leaders can boost productivity, reclaim their time, and scale sustainably by delegating essential business operations to a virtual assistant. Discover actionable strategies to maximize efficiency, prioritize high-impact work, and create space for growth. Tailored for established public health entrepreneurs seeking to level up their operations through proven delegation techniques. Resources ▶️ Website https://PublicHealthEntrepreneurs.com ▶️ Grab your copy of: Top 10 Tips For Finding Clients ▶️ Grab your copy of: Top 10 Tips For Getting Started ▶️ Submit a question you'd like us to answer on this podcast here. ▶️ Learn more about the Public Health Entrepreneurs Mastermind group program here.
Despite some fearing it threatens the industry's very existence, Artificial Intelligence is quickly becoming a commonly used tool in film and television production. Tasks that would once take days or even weeks can now be completed in mere minutes thanks to AI. This has some industry players jumpy, worried that their roles may soon become redundant, but others see the possibility for creativity to flourish without the need for huge Hollywood-style studios. But with few rules of regulations in place to control the rapidly evolving tech, there are calls for the government here to do more. Evie Richardson reports.
Hester M. Peirce, Commissioner at the U.S. Securities and Exchange Commission, discusses the SEC's new approach to regulation under the Crypto Task Force. She details the commission's efforts to foster a healthy, regulated crypto market and the importance of cross-border cooperation in enforcement. Key Takeaways: How the SEC is providing input for lawmakers on new regulations, and taking feedback from businesses in the industry Shifting from an enforcement-focused mindset to providing regulatory clarity The importance of regulatory frameworks that protect investors while still allowing innovation Ways to collaborate with the U.S. Congress on legislation Guest Bio: Hester M. Peirce was appointed by President Donald J. Trump to the U.S. Securities and Exchange Commission, and was sworn in on January 11, 2018. Earlier this year, Commissioner Peirce was designated as the leader of the SEC's Crypto Task Force. Prior to joining the SEC, Commissioner Peirce conducted research on the regulation of financial markets, and was a Senior Counsel on the U.S. Senate Committee on Banking, Housing, and Urban Affairs. Commissioner Peirce earned her bachelor's degree in Economics from Case Western Reserve University, and her JD from Yale Law School. ---------------------------------------------------------------------------------------- About this Show: The Brave Technologist is here to shed light on the opportunities and challenges of emerging tech. To make it digestible, less scary, and more approachable for all! Join us as we embark on a mission to demystify artificial intelligence, challenge the status quo, and empower everyday people to embrace the digital revolution. Whether you're a tech enthusiast, a curious mind, or an industry professional, this podcast invites you to join the conversation and explore the future of AI together. The Brave Technologist Podcast is hosted by Luke Mulks, VP Business Operations at Brave Software—makers of the privacy-respecting Brave browser and Search engine, and now powering AI everywhere with the Brave Search API. Music by: Ari Dvorin Produced by: Sam Laliberte
Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Texas house passes GOP redistricting plan as CA lawmakers prepare Dem redistricting response; SF task force deciding fate of city commissions, including Sheriff Department Oversight Board; San Franciscans protest Trump over racism, fascism, immigration, human rights, program cutbacks; Israel mobilizing 60,000 reserves as it begins assault to occupy Gaza City; State Department announces sanctions on judges, prosecutors at International Criminal Court, world's first international war crimes tribunal; Judge rules Texas can't require 10 Commandments in certain public schools; DC civilian sent to hospital after collision with National Guard mine-resistant ambush protected all-terrain vehicle The post Texas house passes GOP redistricting plan; SF task force deciding fate of Sheriff Department Oversight Board – August 20, 2025 appeared first on KPFA.
This week I'm celebrating a double milestone — 200 podcast episodes and 200 weeks of Monday through Thursday yoga! In this episode, I'm sharing what helped me stay consistent (even with an ADHD brain) and the simple systems you can use to build your own version of consistency — without perfection. If you've been struggling to follow through, this one's for you!PLUS: Hear this week's pick for Book of the Week!Create an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Join ADHD-Friendly now and jump into the Summer Semester of our ADHDU Hybrid Course — all about Managing Time and Tasks!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coThank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
Sharpened pencils, new backpacks, picture-perfect outfits. Even if back-to-school season looks shiny on the outside, it often comes with a swirl of messy feelings for kids and parents! In this episode, Dr. Becky unpacks why starting school is more than just a change in schedule - and how to stay sturdy during the turbulence of transitions. She reframes regressive behaviors and offers practical strategies for building routines, so you and your child can feel more connected, resilient, and confident handling whatever this year throws your way. Plus, don't miss the back-to-school speed round - where Dr. Becky shares her own childhood lunchbox must-haves and fifth-grade pencil pouch confessions.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.You know that feeling when you're in the car, on your way to drop-off, and you're just trying to get your kid to eat one bite of their breakfast? Or when you're on the way home from school, wishing there was a volume dial to turn down the meltdown happening in the backseat?The back-to-school season is a lot, and moments like this are tough. That's why I'm so excited to share that I teamed up with Chomps for a "Carpool Q&A," where I answered common questions from parents, like: What do I do when my kids fight constantly in the car? How can I help ease separation anxiety at drop off? And, what's the one song that's guaranteed to brighten the mood in my car? (I shared a personal favorite, and trust me, it's a good one).Because let's be honest - car chaos is real. And when you add a hungry kid to the mix? Forget it. Chomps has got you covered on the snacks: Their meat sticks are easy to stash in backpacks or glove compartments and are a good source of protein, so you've got one less thing to stress about mid-commute. And Good Inside has you covered on everything else.To watch the full video, go to goodinside.com/chomps.You know how people say they “need a vacation from their vacation”? I never got it. Then I experienced summer break as a parent.Summer parenting can feel like a full-time job - so by the time back-to-school rolls around, I find myself wondering: “Okay, when's the real break happening?” Because honestly, the most enjoyable trips we've taken as a family tend to happen during long weekends and fall breaks - no pressure for picture-perfect moments, no meltdowns from the heat, and no built-up tension after weeks of constant togetherness.My go-to for these short and sweet trips? Booking an Airbnb: There's space for everyone to spread out, a kitchen for easy meals, and separate bedrooms that let the grown-ups stay up after the kids go down.But you know what's even better? While you're away, you can list your own home on Airbnb, too! Hosting on Airbnb is simple, flexible, and gives you a little extra income to put towards your own trip (or those mounting back-to-school costs). Your home might be worth more than you think. Find out how much at airbnb.com/host.I had this moment last year where I thought maybe my kids' school calendar was going to get the best of me. Picture day, volunteer sign-ups, early dismissal on Tuesday... wait, which kid has which game?If that sounds familiar, let me tell you about a life-saver: Skylight Calendar. It's designed to bring calm to your family's chaotic schedule. It pulls everyone's appointments, events, tasks, and lists into one simple touchscreen - right there in your home.Skylight Calendar syncs seamlessly with all of your existing calendars - Google, Apple, Outlook, even directly from your email - giving you custom views for daily, weekly, or monthly planning. My favorite feature? “Tasks” helps kids build healthy routines, and you can even assign colors to each family member (“I always choose Good Inside yellow for myself”), eliminating confusion and those endless "I just forgot!” And with the Skylight app, you can instantly add or update anything on the go.Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/BECKY.
TODAY ON THE ROBERT SCOTT BELL SHOW: CHD Lawsuit, Vax Task Force, Jeffrey Adam, RFK Biotech Backlash, Lapis Albus, Meds Stealing Minds, MAHA Lunch Wars, Wiles Saves Prasad, Global Vax Shift, HepB Infant Vaccines, Zombie Rabbits and MORE! https://robertscottbell.com/chd-lawsuit-vax-task-force-jeffrey-adam-rfk-biotech-backlash-lapis-albus-meds-stealing-minds-maha-lunch-wars-wiles-saves-prasad-global-vax-shift-hepb-infant-vaccines-zombie-rabbits-and-more/ https://boxcast.tv/view/vax-task-force-jeffrey-adam-rfk-biotech-backlash-lapis-albus-meds-stealing-minds-maha-lunch-wars-zombie-rabbits---the-rsb-show-8-15-25-f9tr3kdg8vlmprvhxcre Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
The Teacher's Key with Cathy Sandiford is heard each Tuesday at 12:30 PM Central Time. You can follow The Teacher's Key on Facebook here. Facebook - https://www.facebook.com/theteacherskey/ The Teacher's Key Podcast
Ever feel stuck with endless tasks, like sermons to write or crises to manage? I get it—and I've got some stories and tips to help you break through those barriers. I like to think of them as "task blockades" and once you understand it, you can get through them more easily. Watch on YouTube : https://www.youtube.com/watch?v=ftRWbLycBW0 Healthy Ministry Through Strategic Productivity Listen and Subscribe to Productive Pastor on iTunes | https://bit.ly/ProductivePastor Productive Pastor Email List | https://bit.ly/PPemailList Productive Pastor on Spotify | https://spoti.fi/3oIT5gf Chad on YouTube | https://bit.ly/RevChadBrooksYouTube
Hey Team! My guest today is Dr. Jennifer Dall, a grief-informed neurodivergence specialist, ADHD coach, and educator with more than 25 years of experience. She's the founder of ADHD Holistically, and blends her expertise in education, yoga, and grief work to build a focus on the whole person to create personalized, sustainable approaches for neurodivergent brains. In our conversation today, we dig into how societal expectations and outdated research have kept so many women from being recognized as having ADHD. We explore the ways ADHD symptoms often present differently in women, the impact of masking, and the hidden toll of trying to “just keep up.” Dr. Dall also shares quick, real-world strategies for tackling the everyday hurdles that come with ADHD, from taming your to-do list to breaking free of shame around getting help. adhdholistically.com If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/238 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips 1. Low-interest tasks like laundry, dishes, or paying bills often aren't just one thing. They're a series of micro-steps that might require you to switch gears, remember where you were, and re-engage. Each step is a potential stall point for an ADHD brain, especially if the task is competing with something more engaging. 2. Watch out for overstimulation shutdowns; ADHD brains can have trouble filtering out sensory input and mental noise. If we can learn to recognize when we're starting to hit sensory or mental overload, it makes it easier for us to take care of ourselves without burning out. 3. Tasks like keeping track of everyone's schedules, making sure the pantry's stocked, or managing the emotional climate of a household often go unnoticed, but these tasks are still real work and they're important. If we can give this work the weight it deserves, it can help us start seeing ourselves (or someone else in our household) as productive even when the results aren't as visible or tangible as other tasks.
Show Notes: Sandor Marton, a McKinsey alum and co-founder of Chronos Insights introduces the AI research companion tool and explains its features. Sandor shares his background in growth strategy, commercial strategy, and due diligence work. He identifies the problems faced by small firms and independent practitioners who don't have large teams in place to assign people to do the massive amount of necessary foundational research, which limits the size of projects they can take on. An Overview of Chronos Insights Sandor discusses partnering with Matt Jones and Dustin Chrysler to develop an AI-powered solution for market and competitive landscape research. He talks about the background of the team and the issues they initially tackled. The team aimed to create a specialized prompt leveraging ChatGPT's large language model while moving away from ChatGPT's programming “to make people happy” and to deliver more accurate results. They developed their tool, Chronos, with a different approach. The tool uses neural search and keyword search to provide more accurate and sourced research solutions. Sandor talks about how they tested the agents. He found it saved 75% of research time using the platform and emphasizes the need for review and revision of AI-generated outputs. Chronos Research Capabilities The conversation turns to access to proprietary databases, and Sandor explains the current use of the alpha version sources publicly available information. He also talks about their engineering resources and can build a version that taps into proprietary, private, or licensed resources, and that the user can direct the agent to source from specific sources. Sandor refers to a large Fortune 100 company that has hired them to build an agent to work with their internal research team. Sandor discusses potential future features like an interview finder tool and a composite self-referencing insights feature. The discussion touches on the flexibility of the tool in handling different types of research problems. User Interface Explained Sandor explains the simple UI of the tool, which includes five landing pages: Project Overview, Research Statement of Work, Research Plan, Research Tab, and Research Summary. The tool creates a research plan based on the user's research statement of work, breaking it down into discrete task prompts. Sandor demonstrates how to use the tool by copying and pasting a Word document into the Research Statement of Work tab. The tool generates a detailed research plan, including market landscape, competitor landscape, and key trends and developments. Project Overview Research Plan Generation Sandor explains the process of generating a research plan, including organizing research tasks by major research categories and subsections. He shares an example of the various categories to be researched within the statement of work. The tool creates task prompts for each topic within the research statement of work. Users can edit tasks and change the language model used for research. Sandor highlights the efficiency of running multiple tasks concurrently using the platform and demonstrates how it works and the various categories of research that can be explored, analyzed, and summarized. How Chronos Summarizes Prompts Sections Identified and Tasks to Complete Subsections Explained Reviewing and Exporting Sandor demonstrates how to review and export the research outputs generated by the tool. The tool provides citations for each task, allowing users to verify the sources. Users can rerun tasks and edit them as needed. The tool offers a research summary feature, which condenses the research outputs into a concise format. Research Task Overview Market Landscape Research Use Cases and Future Developments Sandor talks about use cases and future developments. He explains that it can handle various research topics and how they have programmed the agent to eliminate errors. Sandor mentions a project which included researching sales cycles and client selection criteria. The tool has potential for developing primary research, valuation and diligence work, and incorporating proprietary or licensed material. Timestamps: 02:44: Development of the AI Research Companion 05:42: Current and Future Features of the Tool 08:55: Walkthrough of the AI Research Companion Tool 18:54: Detailed Explanation of the Research Plan 25:22: Running and Reviewing the Research Plan 33:20: Future Developments and Use Cases 37:20: Conclusion and Contact Information Links: Website: https://www.chronosinsights.com/ Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.
Daily Steps Toward Success: Motivation / Success / Inspiration
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Send us a textIf you've ever had a student say, “I'm just not a math person”, you know how powerful that belief can be. Math identity—how students see themselves in relation to math—can either open the door to learning or slam it shut. In this episode of Math Chat Podcast, we explore how to shift those fixed beliefs by reframing what math is and who it's for.The Word Problem Workshop (WPW) framework is designed to help all learners engage in problem-solving at their own pace. You'll learn how the “Grapple” step invites productive struggle, the “Share” step encourages diverse strategies, and the “Reflect” step solidifies understanding. This structure turns mistakes into learning moments and makes math a place where every student can shine.
In this episode, I share a little catch up. I talk about my food plot plans. I transition into the tasks ahead we all face on our farms. I descrive forestry management as the Holy Trinity of Forestry: TSI, Fire, Invasive Management. You need all 3 to have a healthy timber. I talk about compartmentalizing a stand out of the whole timber. I also encourage you to break down the invasive management starting from May 1st to October 1st. You have 150 days to address invasives or TSI across your farm. Throw a dart at the calendar to tackle a particular stand. This method of compartmentalizing your timber or farm as a whole will help break down the list of priorities, but also giving each stand it's individual attention instead of looking at the whole and becoming stressed. Thank you for listening!Base Camp Country Real Estate Agent Jesse Knoxhttps://www.basecampcountry.com/agent-jesse-knox/Jesse.Knox@basecampcountry.comFor Habitat Questions/Consultations Forestry ConsultationsJKnox0623@gmail.com
Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at bit.ly/LandOfTheBlindGet your own Justice League Cold Open Bingo card and play along: https://bingobaker.com/#64c7bfe36e604708The List: 1.) The Doomsday Sanction2.) A Better World3.) Starcrossed4.) Fearful Symmetry5.) Secret Origins6.) Murder She Wrote - The Death of Sherlock Holmes7.) Savage Time8.) Kid Stuff9.) A Knight of Shadows10.) In Blackest Night11.) The Enemy Below12.) Hereafter13.) Wild Cards14.) The Cat and the Canary15.) For the Man Who Has Everything16.) Initiation17.) Comfort and Joy18.) Only a Dream19.) The Greatest Story Never Told20.) The Once and Future Thing21.) Eclipsed22.) Tabula Rasa23.) Twilight24.) The Brave and the Bold25.) Paradise Lost26.) Ultimatum27.) The Ties That Bind28.) Legends29.) Injustice For All30.) War World31.) The Return32.) This Little Piggy33.) Secret Society34.) Maid of Honor35.) Hawk & Dove36.) Fury37.) Hearts and Minds38.) The Terror Beyond39.) Metamorphosis40.) Wake the Dead41.) Dark Heart
After being taken into custody by the police, Oliver Queen and Dinah Lance are approached with a deal by the mysterious Amanda Waller that could save their identities, but cost them so much more.By Creator - Matthew DawsonSupport this podcast at — https://redcircle.com/who-would-win/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Topics Include: Marty Supreme, Adulthood, Swiped, The Cut, Steve, Task, Highest 2 Lowest, Dream Eater, the next Rambo film, and the Mortuary Assistant.
Chris and Andy talk about the news that the ‘Jason Bourne' and ‘Treadstone' IP will be heading back to Universal and speculate on where the studio might take the franchise (11:36). Then they talk about the trailer for the Mark Ruffalo show ‘Task' that was released this week (20:52), before breaking down the first two episodes of ‘Alien: Earth' and Noah Hawley's vision for this world (27:23). Hosts: Chris Ryan and Andy Greenwald Producer: Kaya McMullen Video Producer: Jon Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ross Bolen and Barrett Dudley discuss HBO's "TASK" trailer, the hype around "Weapons," the "HIM" movie trailer, and HBO's "The Gilded Age." Join us for coverage of "The Wire" season 1 exclusively on Patreon.com/OystersClamsCockles. Support Our Sponsors: FactorMeals.com/occ50off (code "occ50off" for 50% OFF your first box + FREE shipping) Subscribe on YouTube: YouTube.com/@OystersClamsCockles Presented by Bolen Media: BolenMedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What productivity or brain hacks can help you avoid procrastination and boost your motivation?Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in life. But there's good news. It's not always about laziness.I'm excited to dive deep on this topic for today's episode. While I'm going to give you some Kwik Tips, you can always go even more in-depth either by looking at the Limitless Model in my book, Limitless Expanded, or join me for focused training in our Kwik Productivity course.Procrastination often occurs because you're not managing your energy, focus, or emotions effectively. But if you apply certain strategies, you will start getting more out of your day—every day. Listen in as I share some ways you can overcome procrastination and create momentum./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 10 Days To Limitless Productivity and Goal Achieving>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've ever typed a caption from the Target parking lot or recorded a podcast intro while holding a baby monitor… this one's for you. Because Goal Digger, you don't need a 40-hour workweek to build a dream. Sometimes, 20 minutes and a little fire is all it takes! In this episode, I'm walking you through 9 things you can do to grow your business in just 20 minutes. These aren't fluff; they're the exact kinds of micro-moves I made when I was starting out… And honestly, they're still the ones I come back to now, between mom-ing, meetings, and trying to potty train our dog Hank! Remember: progress doesn't require perfection, a packed calendar, or even a full day to yourself. It starts with the 20 minutes you have today, and the drive to stay consistent one day at a time. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/grow-your-business-in-20-minutes-a-day Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger! Save 30% on Bitdefender Ultimate Small Business Security at https://bitdefender.com/goaldigger and keep your business protected. Get 20% off our $25.00 Working Genius assessment at https://workinggenius.com with promo code GOALDIGGER. Reach the right professionals with LinkedIn Ads, used by over a billion professionals worldwide. Get your $100 credit at https://www.linkedin.com/goal!