Podcasts about regain

Did you know that stopping GLP-1 medications like Ozempic or Wegovy can trigger powerful biological and emotional changes that impact your weight journey? In this episode, I talk about what happens when you stop taking a GLP-1 medication, like Ozempic, Wegovy, or Zepbound. I explain how these medications work by slowing stomach emptying, reducing appetite, and helping with insulin regulation, which supports weight loss and benefits conditions like type 2 diabetes and PCOS. However, I also share that they're not magic pills, you still need healthy habits like eating well and exercising. I highlight possible side effects, such as nausea or pancreatitis risks, and emphasize that stopping these medications can lead to increased hunger, cravings, weight regain, and even emotional distress. But I also reassure you that this isn't a sign of failure. Weight regain is often biological, not personal. I offer tips for tapering off safely, reinforcing lifestyle habits, and exploring other options. Most importantly, I remind you that your journey is valid, you're not alone, and lasting success requires a plan, support, and self-compassion. Tune in to learn what really happens when you stop taking GLP-1 medications—and how to stay empowered and in control of your weight journey.   Episode Highlights: How GLP-1 medications like Ozempic and Wegovy work Common side effects and safety considerations What to expect when stopping GLP-1s, both physically and emotionally Strategies to manage weight regain and maintain healthy habits Alternative tools and support options beyond medication Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Pippa speaks to Willie Lourens, a former truck salesman whose life was turned upside by a motorbike accident over a year ago. Despite facing massive physical and financial challenges, he turned his mechanical and sales expertise to the benefit of others like him, who have suffered compromised mobility. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

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Welcome to the new episode of the Bariatric Nutrition Coach Podcast. In this episode I am diving into one of the most common & frustrating challenges after bariatric surgery, weight regain. Listen while I share four foundational eating habits which will help you maintain your weight and avoid weight gain after your weight loss surgery. Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

Have you recently welcomed an OTTB (Off-the-Track Thoroughbred) into your life, only to feel overwhelmed by where to even begin? This episode is all about helping you build a solid foundation for your ex-racehorse. Whether your Thoroughbred just left the track or has been with you for a while, this episode will guide you through how to create a clear, step-by-step plan to move forward confidently in your training. Ex-racehorses are incredibly athletic, intelligent, and versatile, but those same qualities can make retraining feel confusing or frustrating if you don't have a system in place. This episode will show you how to simplify the process, communicate clearly, and set both you and your OTTB up for long-term success.

In this uplifting episode, Becc Nelson teaches us how to raise our vibrations to attract the positive energies we want in our lives. We talk about her no-nonsense approach to reframing your life and regaining your power. A must listen!

We will slow down and parse the increasing volume of dispatches related to Lauderdale County, Alabama, in the context of the Civil War in the western theatre. Any information may yet prove crucial, and no one knew where the tide would turn next.

Will the Mets ever lose control of the division again?

In this episode, I discuss why momentum is the real driver of long-term success for financial advisors. Working with thousands of advisors over the years, I've seen how easily momentum can be lost due to things like vacations, illness, or even celebrating big wins. That's why I focus on helping advisors recognize when they've gone off course and take immediate, tactical steps to reset, starting within the next 60 minutes.

Stuck? It's not your strategy or hustle—here's what really drives momentum in business. ---------------------------- In this video, I walk you through a proven process I use—and coach others through—when they're feeling stuck, burned out, or like they've lost their edge. If your instinct is to grind harder or keep tweaking strategy, you're actually heading further away from clarity. Instead, I'll show you the energy-first framework that helped me—and one of my clients—break out of that trap and get back into consistent momentum. No new tactics, no fancy tools—just a calendar shift and a mindset reset to help you feel like you again. ---------------------------- Watch Next: How to Master Your Calendar with the Integrated Week! --- https://youtu.be/lIo33hAZtdU ---------------------------- Get my Business Growth Levels and EFF Graphics: https://trevormauch.com/freedom Follow me on Instagram: @trevor.mauch Evergreen Marketing Podcast: https://plnk.to/Carrot Join the Evergreen Marketing Facebook Group: https://www.facebook.com/groups/officialcarrotcommunity Take a demo of Carrot: https://carrot.com/choose-demo ---------------------------- Quotes from the Episode: “Energy is upstream from clarity.” “You don't need a new strategy—you need to feel like you again.” “Trials will always be there. Your joy doesn't have to disappear with them.” ---------------------------- References and Mentions Energy Audit: https://carrot.com/energy “Einstein quote” reference: “The level of thinking that got you into this won't get you out.” Integrated Week video (mentioned for calendar design) ---------------------------- At EPIC, we're on a mission to help entrepreneurs build businesses that provide true freedom. Whether it's scaling your impact or stepping back for balance, we're here to guide you every step of the way. Carrot.com, a 5x Inc 5000 company, with millions of motivated leads generated over 10+ years. *** Want to generate motivated leads consistently, online? Check out my other podcast, Evergreen Marketing: https://link.chtbl.com/gkGhAnYN*** My Instagram: https://www.instagram.com/trevor.mauch/*** My YouTube videos on how to grow as a leader: http://youtube.com/@TheTrevorMauch*** Learn more at https://Carrot.com/shows - Carrot.com, millions of motivated leads generated over the last 10+ Years.

Focus isn't always about discipline—it's about strategy and compassion. I'm sharing what's actually working for me right now when it comes to productivity and deep work—especially during this chaotic summer season. If your brain feels scrambled, your to-do list is mocking you, and deep work feels totally out of reach, you're not alone. I've been […] The post 207: When Focus Feels Hard: 4 Strategies to Regain Deep Work Flow appeared first on Laylee Emadi | Coach for Creative Educators.

#ThisMorning on #BRN #Wellness #2094 | Helping #Multitaskers #Regain #Focus | Gloria Mark, PhD., University of California, Irvine | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness and #More - #everyday

Our hearts will not have peace until our bodies have had rest. You matter. You are worth it. You need to take care of yourself.

SPORTS: Obiena looks to regain mojo in Stockholm | June 15, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Send us a textToday's episode is a replay of the training Maggie ran. If lately you have been feeling:Exhausted and overwhelmed (or)Demotivated and purposeless (or)Questioning your current professional pathThen this episode is for you. Outside of hearing more of Maggie's burnout story, you'll learn: Why you can't "just push through" burnout (and how to start recovering your energy first)3 science-backed tools to rebuild mental clarity and emotional resilience—so you can finally think straight about your careerHow to evaluate your options with confidence: Stay and thrive in your current role/ business, pivot to a new career/ niche/ offering, or explore entrepreneurship—without rushing into a decision you'll regretAnd if you'd like to get a BONUS Guide to Creating 10 Weekly Hrs in 10 Mins then head to Maggie's website and sign up for her newsletter - https://www.stairwaytoleadership.com/

If you've ever tried the Carnivore Diet (or thought about it because the internet made it look like magic for fat loss

EP152: Patrick's Journey: Rebuilding After Regain and Finding Strength Through Struggle Today I'm joined by Patrick from Wales - a bold, honest voice in the weight loss space who shares how resilience became his greatest asset on the journey to better health. Patrick has been through it: losing weight, gaining some back, and then finding the courage to begin again - on more than one occasion. But this time, things are different. Through self-awareness, mindset work, and embracing his full identity, Patrick has tapped into a more meaningful kind of progress. We talk about: The emotional weight of regaining progress—and how to recover from it Coming out and how that shaped his journey toward true self-acceptance Why it's okay to struggle and what to do when motivation fades Building community and accountability through Weigh In Time on YouTube Letting go of harsh inner dialogue and choosing compassion over perfection The wins that have nothing to do with weight Patrick reminds us that this journey isn't about chasing a number - it's about learning, adapting, and refusing to give up on yourself. A big part of Patrick's journey is his Weigh In Time channel on Youtube. He has created a community to talk about his own journey, while helping others as well as discussing key topics and news in the weight loss industry. He offers some great insights and inspiration, so take a look here >>> Weigh In Time on Youtube A special thanks to Patrick for being todays Weight Loss Warrior. If you enjoyed the episode, please help others to discover the podcast by leaving a rating and review! Learn more about your ad choices. Visit megaphone.fm/adchoices

Regain control and balance with Brad Yates' EFT tapping podcast, providing strategies to handle and heal from overindulgence in any aspect of life.

When Your Top Performer Becomes the Problem Ever had a top performer slowly morph into your biggest team challenge? In this episode, Larissa Macleman shares how to navigate tricky power dynamics without losing your best team member. You'll learn: Why high performers can become disruptive How to redirect their energy without confrontation The best method to deliver feedback that sticks How to protect your salon's culture If one team member is dominating the salon's energy, it's time to lead smarter- not shrink. 3 Reasons to Listen: Learn how to prevent one team member from hijacking your culture Discover the best method for effective, non-confrontational feedback Regain control and lead with clarity, even through team tension

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In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle questions around forgiveness, grief, confidence, and masculine responsibility. They explore how to regain momentum after major life setbacks, navigate strained relationships with parents, and balance humility with confidence.  The hosts also discuss toxic masculinity, fatherhood, and the importance of modeling strength and integrity. This episode is a call to rise above a “heart at war” and live as a man of purpose—even in the face of fear, trauma, and adversity. SHOW HIGHLIGHTS 00:00 – Opening & News Headlines 03:50 – Forgiving Parents Without Reconnecting 17:18 – Confidence and Humility in One Hand 24:35 – Facing Mortality & Leading Your Family 35:42 – Regaining Momentum After Loss 40:59 – Prioritizing Fitness vs. Financial Goals 48:37 – Why Most Men Stay Stuck 59:05 – Toxic Masculinity, Feminism & Prevention   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

On this Salcedo Storm Podcast:Chris Hinkle, is a former FBI Supervisory Special Agent who served as a federal agent for 25 years.  He led the FBI's Civil Rights Program in Mississippi. 

(June 02, 2025)Democrats vow to stick to values while regaining working-class voters. How the Supreme Court made legal immigrants vulnerable to deportation. 

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Thinking about stopping your GLP-1 medication and wondering what that means for your progress? Whether it's affordability, pregnancy planning, or personal choice, stepping away from a medication that's helped you feel in control can bring up a lot of anxiety. What if the cravings come back stronger than ever? What if all your hard-earned progress starts to slip?In this episode, I answer a heartfelt listener question about coming off a GLP-1. We unpack what to expect physically and emotionally, how to taper without shocking your system, and why added support—nutritional, medical, and emotional—is non-negotiable during this phase.Tune in to learn how to step down strategically (rather than go cold turkey), what nutrition shifts can help ease the transition, and how to manage that all-too-familiar surge of insatiable hunger. You'll walk away with three core strategies to minimize rebound effects, tools to reshape your food and movement routines, and a grounded approach to protecting your progress.Audio Stamps00:30 - Dr. Rentea addresses a listener question about discontinuing GLP-1 medication and explores various reasons people might want to stop.01:40 - The importance of gradual dose reduction to prevent sudden, intense hunger increases.02:45 - Reintroducing volume-based eating techniques when food no longer stays in your stomach as long.03:27 - The physiological changes that occur when stopping GLP-1s and why lifestyle factors become even more crucial.05:46 - Overview of alternative medication options like generic Contrave that can help bridge the transition, though they're less effective than GLP-1s.07:05 - Dr. Rentea shares the common pattern of patients who stop medication abruptly returning months later after regaining weight.08:48 - Despite our desire to be the exception, most people struggle to maintain weight loss long-term without adequate support.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.

In this powerful episode of the Cardone Zone, Grant Cardone introduces the concept of the "Credit Card Fast" — a challenge to break your dependency on credit cards and shift your mindset from debt-driven living to asset-focused wealth creation. Grant breaks down how the financial system conditions people to rely on plastic instead of production, and how eliminating credit card dependency is one of the first steps toward true financial freedom. If you're serious about building real wealth, it's time to take a hard look at how you're using credit — and what it's costing you. Learn how to: Stop funding your lifestyle with borrowed money Rewire your mindset for cash-flow-first living Use debt strategically — not habitually Regain control and create financial discipline This episode is your wake-up call. Follow @GrantCardone on all social platforms and visit GrantCardone.com for more tools, strategies, and exclusive content to help you dominate your finances and build real wealth.

Distraction is making you anxious and sleepless. Here's how to fix it.   Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”.    In this episode we talk about: The impact of multitasking on our attention, relationships, emotions, anxiety, and memory The difference between top-down and bottom-up attention What it means to have cognitive control—and some practical tools for restoring your own cognitive control.  Controversial technologies that could eventually help us have a stronger brain The impact of music and rhythm on the mind And how to use technology for your brain's benefit   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel  

In this playful and grounding episode, Georgianna and Steph explore how to stay centered when life is full of unknowns. Whether you're spiraling through decisions about relationships, housing or career, or simply struggling with daily overwhelm, this conversation invites you to reclaim agency over your focus — and your nervous system.Through light-hearted embodiment practices, they demonstrate how small shifts in attention can restore calm, clarity, self-connection, and even joy. From hospital ERs to everyday anxiety spirals, discover how to choose what you focus on — and how to grow your peace in any moment.✨ Learn how narrowing your focus can open up unexpected possibilities✨ Enjoy the magic of playful embodiment✨ Remember that even in chaos, you get to choose your vibe"Like finding gold." - Alma W."The best therapy I've ever done for myself." - Sanjeev B.Join our monthly membership for LIVE calls & practice:http://bit.ly/4eF86reGet our Self-Compassionate Body-Based Toolkit:https://bit.ly/40Vnz3b************************************************************************Every episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.Learn more about us and how you can practice with us LIVE at wholeheartedloving.com.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Menopause is a natural transition in a woman's life, but for many, it comes with an unexpected and overwhelming symptom—chronic fatigue. This isn't just feeling tired after a long day; it's a deep, lingering exhaustion that sleep doesn't seem to fix. If you're constantly dragging through your day, struggling to focus, or waking up more tired than when you went to bed, you're not alone—and there is hope. Rather than masking the symptoms with stimulants or relying solely on medication, many women are turning to natural remedies that support the body's healing systems. In this episode, discover six powerful, natural remedies to help you overcome chronic fatigue during menopause and regain lasting, sustainable energy.  Download Your Free Guide Joint and Muscle Pain in Menopause? 3 Daily Movements to Reduce Inflammation and Balance Hormones Naturally Schedule a free health consultation to Increase Energy, Lose Weight and Balance Hormones =>  https://calendly.com/rekishiamcmillan/ Get my books for improved health Healing Gemstones of the Bible Listen to Related Episodes 251 | Battling with Low Energy in the Morning? 5 Movements to Boost Women's Metabolism and Energy 157 | Is Your Environment Causing You to Have Low Energy? 5 Mindful Meditation Practices for Women to Restore Physical and Mental Energy 112 | Doing Everything Right & Still Don't Have Energy? Switching to a Whole Food Naturally Boosts Energy

Download the free Energy Balance Food Guide: https://www.jayfeldmanwellness.com/guide/      Sign up for a free call for help with weight loss and other health issues: https://www.jayfeldmanwellness.com/call/      Timestamps: 0:00 – intro  1:20 – overview of FGF21 and how it gets triggered  6:40 – FGF21 works via stress, turning down metabolism and leading to weight regain  11:30 – will the sugar diet cause negative effects if only used short-term? 21:44 – does eating protein at night prevent the negative effects?  27:18 – the negative effects only occur in the research after long-term FGF21 upregulation  

In this episode, I'm breaking down why MyFitnessPal's macro recommendations are setting you up for weight regain, not sustainable fat loss. You'll learn how this seemingly helpful app leads to metabolic adaptation (aka a slow metabolism), why its one-size-fits-all numbers don't work for your lifestyle, and how to approach macro tracking in a way that actually supports your metabolism, energy, and long-term weight loss. If you've been stuck in the restrict-regain cycle (despite “doing everything right”), this one's for you.

Hearing- How to Increase, and Improve or Regain your Spiritual Hearing! Quick Fire Fast May 2025 - 19th to 23rd Join us as we Fast Monday through Friday this week - We come together every night at 9pm CST for a Quick Fire Word! Let us JOURNEY TOGETHER as we gain a deeper insight into our senses as they relate to our Spiritual Sensitivity!

In this episode, I open up about what it feels like to be completely worn out—juggling work, parenting, and big life changes—and how I've learned to slow down without losing momentum. I know the fear that everything will fall apart if you stop pushing, but I'm here to share why that doesn't have to be true. I talk about the mindset shift that helped me most: seeing planning not just as time management, but as personal development. When I started treating my calendar and task list as tools to support the life I actually want, everything changed. I also introduce the Flow Planning Method, a system I use and teach that blends structure and flexibility so we can stay focused, aligned with our values, and responsive to real life. Plus, I invite you to join my free consistency challenge and planning course—two supportive spaces to help you take action without burning out. This episode is all about reclaiming your energy, honoring your limits, and planning in a way that feels kind, not rigid. If you've been running on empty, I hope this helps you reconnect with what matters and find a pace that works for you. Shop:  Sense The Possibilities Planner & Journal (This is the hard copy! It's so pretty! Use code MOM for $10 off).  FREE Consistency Challenge!  Join the Plan Goal Plan Your Year Waitlist (Enrollment opens the end of May). Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Comedian Charles McBee joins Fox Across America With Jimmy Failla to talk about the irony of CNN Anchor going on a media tour to promote his new book on former President Biden's cognitive decline. Jimmy reacts to former FBI Director James Comey's heinous Instagram post, in which he seemingly issues a threat against President Trump. PLUS, Jimmy's TV staff stops by to tell about what they're covering on this weekend's show. [00:00:00] James Comey posts an apparent threat against President Trump [00:38:07] Jake Tapper attempts to defend his Biden coverage [00:56:36] Charles McBee [01:15:03] Max from Jimmy's TV staff [01:33:30] Jen, Chelsea and Annie from Jimmy's TV staff Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever been promoted… only to immediately wonder if you were in way over your head? You're not alone. In this episode, I share the real story behind Leadership on the Rocks—and why so many of us experience the mountaintop of promotion, followed by the landslide of reality, and eventually tumble into the valley of despair. It's the emotional leadership rollercoaster no one warns you about... and the exact reason I wrote this book. If you're tired of leading without a map, a mentor, or a survival kit—this episode is for you. In this episode, I talk about: Why leadership often feels like a wilderness drop The emotional and mental toll of being promoted but not prepared What leaders really need to survive (and thrive) on the rocks How this book—and this podcast series—can become your trail map back to solid ground

Big Tech has been surging this week, including Nvidia and Tesla. Gene Munster of Deepwater Asset Management breaks down the momentum across the sector.Coreweave and Cisco report. Evercore's Amit Daryanani breaks down Cisco's latest quarter. SuRo Capital's Mark Klein, a Coreweave shareholder, joins to discuss CoreWeave's first report as a public company. We also take a look at eToro's IPO and what it means for other companies considering going public.  Barbara Doran of BD8 Capital and Bob Doll of Nuveen unpack the market action and we look ahead to Walmart, reporting on Thursday, with Corey Tarlowe of Jefferies. 

Do you want to improve your soft skills? Join Dr. Grace's coaching and mentorship program to grow your career to the next level: https://masteryinsights.com/mentorship-pc Mastering hard skills can only take you so far. To truly excel in your career, having strong soft skills is a must. So which ones have the highest impact? After years of coaching leaders across industries, Dr. Grace shares the top four soft skills you need to focus on now to get ahead. Regain control of your professional growth with targeted training. Start by listening to this episode today.   Show notes and free resources: https://CareerRevisionist.com/episode201 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Feeling restless or unmotivated after cutting back on dopamine-driven habits? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, discover essential tips to navigate dopamine withdrawal and reset your brain for clarity, focus, and lasting confidence. Learn why dopamine overload damages motivation, how withdrawal impacts your mood and mindset, and proven strategies to overcome cravings without falling back into old patterns.We'll explore practical techniques for managing discomfort, staying disciplined during detox, and rewiring your brain to enjoy simple, confidence-building habits again. Whether you're stepping away from social media, video games, junk food, or other dopamine triggers, this episode offers the mindset tools you need to stay on track and feel empowered.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: coaching@jonnypardoe.com

BIO Claudine is a resilient Togolese immigrant who has faced and overcome her own set of life's challenges. Although she has experienced success as a businesswoman, Claudine found her true calling in helping people get their lives back on track after unexpected and devastating disruptions.  Through her resolute volunteer work and the Life Wow Program, Claudine assists women in healing from grief and empowers them to embrace new opportunities with confidence.  

Subscribe to Simplify My Money:https://www.debtfreedad.com/newsletters/simplify-my-money  In this episode of the Debt-Free Debt Podcast, host Amber shares valuable advice on how to handle unexpected financial setbacks such as surprise car repairs, medical bills, or reduced work hours. She outlines three practical steps: pausing to get a clear picture, making a short-term stabilization plan, and building momentum to move forward. Amber also emphasizes the importance of maintaining a positive mindset and focusing on small wins. Tune in to learn how to manage financial stress and keep progressing toward your financial goals. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Did you ever have someone ask you a rude/intrusive question? Here's how you handle it and more importantly; Regain control of the discussion.

On this episode of The Sick Podcast, Anthony Marcotte, Pierre McGuire, Alex Lanctot and Jessica Lemay join Tony Marinaro live from Sir Winston Churchill Pub to discuss the Montreal Canadiens win over the Washington Capitals in game 3, Samuel Montembeault and Logan Thompson's injuries, Josh Anderson versus Tom Wilson and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's CALLER DAY!

Child psychiatrist and entrepreneur Marissa Caudill discusses her article, "How a customer relationship management tool (CRM) can help physicians regain control and beat burnout." She argues that a significant driver of physician burnout is the lack of control within systems that prioritize metrics and administrative tasks over meaningful patient connections, leaving doctors feeling overwhelmed and disconnected. Marissa proposes that physicians can regain control and find more joy by implementing their own systems, specifically highlighting the power of customer relationship management (CRM) tools. She explains how a HIPAA-compliant CRM allows physicians to automate communication (like newsletters, check-ins, scheduling), enhance patient relationships, manage educational content, and ethically market their services—reframing marketing as connection—all while freeing up time. Marissa shares her transformative experience using a CRM with AI features in her parent coaching practice, enabling greater impact and easier communication. Ultimately, she contends that such tools help physicians focus on patient care, build financially stable practices potentially beyond insurance constraints, and reconnect with their original purpose. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Meet Nation Member Brandon Walters #RunTJM Weekly Strava Champions Most Miles: Rob Judd: 208 Miles Most Time Runing: Chris Dexter: 64:59:11 Most Vert: Rob Judd: 29,400 ft get REGAIN here: https://www.regainsportsdrink.com Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

The White House confirmed even higher tariffs on all Chinese imports. Plus, what the escalating conflict between two of the largest economies in the world means for Americans. And, the Supreme Court orders the Trump administration to "facilitate" the return of the Maryland father wrongly deported to EL Salvador. Peter Baker, Leigh Ann Caldwell, Sam Stein, Bill Cohan, Barry Ritholtz, Dan Osborn, and Ryan Holiday join The 11th Hour this Thursday. 

“I was at the lowest point, I didn't know what I wanted. I didn't even know if I wanted to be alive at the time.” Michael Carter-Williams Former NBA star  In this powerful episode of The Pivot Podcast, former NBA Rookie of the Year Michael Carter-Williams sits down with Ryan Clark, Fred Taylor, and Channing Crowder to share the untold story of his journey through the highs and lows of professional basketball, the quiet moments that almost broke him and uncovering resilience. From instant stardom to injury setbacks and battling to stay in the league, Micheal opens up on how he found the mental toughness needed to keep pushing when the world counted him out and shares how he found peace and joy again. From rock bottom back up to the fullest he's been in his life, Michael talks about the pressure of early success, the lessons learned from adversity, and how fatherhood and personal growth reshaped his mindset both on and off the court. This conversation is raw and honest about identity, perseverance, and finding purpose beyond the sport. He reflects on growing up in a wealthy town but not having wealth, navigating the feeling of being an outsider in both predominantly white and Black spaces, and how basketball became his outlet.   Michael takes the guys through the surreal moment of winning Rookie of the Year with the 76ers, only to be traded the next season. He opens up about being coached by his childhood idol Jason Kidd, their fallout, the challenges of bouncing between five teams in five years, and the mental toll of trying to live up to high expectations.   At one of the lowest moments in his life, Michael reveals how he lost both his NBA job and his fiancé in the same week, sending him into deep depression and self-doubt. He admits there was a time he didn't even know if he wanted to be alive. But through therapy, self-reflection, and rediscovering his purpose, he found his way back, eventually re-earning the trust of his now-wife and securing a two-year deal with the Orlando Magic.   Transitioning into the next phase of his life, Michael talks about his role as an ESPN analyst, the importance of teaching athletes about business, and why mental health is still taboo in NBA locker rooms. He hopes to change that narrative by starting real conversations something he wishes had been available to him earlier in his career.   This episode of the Pivot is about survival, self-worth, and embracing the journey, no matter how unpredictable it gets. Michael Carter-Williams' story proves that success isn't defined by awards or contracts, but by the ability to fight through adversity, rebuild, and come back stronger than before. Don't forget to comment, follow and like for more conversations like this! Learn more about your ad choices. Visit megaphone.fm/adchoices

The last twenty years of technological development has given us an internet that is more centrally controlled, devices that gather more information about us, and a system that is generally more monolithic and restrictive. Mark37.com is a company that sells de-Googled phones, pre-Linuxed laptops, and helps you regain some control over your information. Today we talk to Sean Patrick Tario about what you should and shouldn't do in the pursuit of privacy and freedom.