Podcasts about regain

In this powerful episode of the Cardone Zone, Grant Cardone introduces the concept of the "Credit Card Fast" — a challenge to break your dependency on credit cards and shift your mindset from debt-driven living to asset-focused wealth creation. Grant breaks down how the financial system conditions people to rely on plastic instead of production, and how eliminating credit card dependency is one of the first steps toward true financial freedom. If you're serious about building real wealth, it's time to take a hard look at how you're using credit — and what it's costing you. Learn how to: Stop funding your lifestyle with borrowed money Rewire your mindset for cash-flow-first living Use debt strategically — not habitually Regain control and create financial discipline This episode is your wake-up call. Follow @GrantCardone on all social platforms and visit GrantCardone.com for more tools, strategies, and exclusive content to help you dominate your finances and build real wealth.

Distraction is making you anxious and sleepless. Here's how to fix it.   Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”.    In this episode we talk about: The impact of multitasking on our attention, relationships, emotions, anxiety, and memory The difference between top-down and bottom-up attention What it means to have cognitive control—and some practical tools for restoring your own cognitive control.  Controversial technologies that could eventually help us have a stronger brain The impact of music and rhythm on the mind And how to use technology for your brain's benefit   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel  

In this playful and grounding episode, Georgianna and Steph explore how to stay centered when life is full of unknowns. Whether you're spiraling through decisions about relationships, housing or career, or simply struggling with daily overwhelm, this conversation invites you to reclaim agency over your focus — and your nervous system.Through light-hearted embodiment practices, they demonstrate how small shifts in attention can restore calm, clarity, self-connection, and even joy. From hospital ERs to everyday anxiety spirals, discover how to choose what you focus on — and how to grow your peace in any moment.✨ Learn how narrowing your focus can open up unexpected possibilities✨ Enjoy the magic of playful embodiment✨ Remember that even in chaos, you get to choose your vibe"Like finding gold." - Alma W."The best therapy I've ever done for myself." - Sanjeev B.Join our monthly membership for LIVE calls & practice:http://bit.ly/4eF86reGet our Self-Compassionate Body-Based Toolkit:https://bit.ly/40Vnz3b************************************************************************Every episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.Learn more about us and how you can practice with us LIVE at wholeheartedloving.com.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Menopause is a natural transition in a woman's life, but for many, it comes with an unexpected and overwhelming symptom—chronic fatigue. This isn't just feeling tired after a long day; it's a deep, lingering exhaustion that sleep doesn't seem to fix. If you're constantly dragging through your day, struggling to focus, or waking up more tired than when you went to bed, you're not alone—and there is hope. Rather than masking the symptoms with stimulants or relying solely on medication, many women are turning to natural remedies that support the body's healing systems. In this episode, discover six powerful, natural remedies to help you overcome chronic fatigue during menopause and regain lasting, sustainable energy.  Download Your Free Guide Joint and Muscle Pain in Menopause? 3 Daily Movements to Reduce Inflammation and Balance Hormones Naturally Schedule a free health consultation to Increase Energy, Lose Weight and Balance Hormones =>  https://calendly.com/rekishiamcmillan/ Get my books for improved health Healing Gemstones of the Bible Listen to Related Episodes 251 | Battling with Low Energy in the Morning? 5 Movements to Boost Women's Metabolism and Energy 157 | Is Your Environment Causing You to Have Low Energy? 5 Mindful Meditation Practices for Women to Restore Physical and Mental Energy 112 | Doing Everything Right & Still Don't Have Energy? Switching to a Whole Food Naturally Boosts Energy

Download the free Energy Balance Food Guide: https://www.jayfeldmanwellness.com/guide/      Sign up for a free call for help with weight loss and other health issues: https://www.jayfeldmanwellness.com/call/      Timestamps: 0:00 – intro  1:20 – overview of FGF21 and how it gets triggered  6:40 – FGF21 works via stress, turning down metabolism and leading to weight regain  11:30 – will the sugar diet cause negative effects if only used short-term? 21:44 – does eating protein at night prevent the negative effects?  27:18 – the negative effects only occur in the research after long-term FGF21 upregulation  

In this episode, I'm breaking down why MyFitnessPal's macro recommendations are setting you up for weight regain, not sustainable fat loss. You'll learn how this seemingly helpful app leads to metabolic adaptation (aka a slow metabolism), why its one-size-fits-all numbers don't work for your lifestyle, and how to approach macro tracking in a way that actually supports your metabolism, energy, and long-term weight loss. If you've been stuck in the restrict-regain cycle (despite “doing everything right”), this one's for you.

Hearing- How to Increase, and Improve or Regain your Spiritual Hearing! Quick Fire Fast May 2025 - 19th to 23rd Join us as we Fast Monday through Friday this week - We come together every night at 9pm CST for a Quick Fire Word! Let us JOURNEY TOGETHER as we gain a deeper insight into our senses as they relate to our Spiritual Sensitivity!

In this episode, I open up about what it feels like to be completely worn out—juggling work, parenting, and big life changes—and how I've learned to slow down without losing momentum. I know the fear that everything will fall apart if you stop pushing, but I'm here to share why that doesn't have to be true. I talk about the mindset shift that helped me most: seeing planning not just as time management, but as personal development. When I started treating my calendar and task list as tools to support the life I actually want, everything changed. I also introduce the Flow Planning Method, a system I use and teach that blends structure and flexibility so we can stay focused, aligned with our values, and responsive to real life. Plus, I invite you to join my free consistency challenge and planning course—two supportive spaces to help you take action without burning out. This episode is all about reclaiming your energy, honoring your limits, and planning in a way that feels kind, not rigid. If you've been running on empty, I hope this helps you reconnect with what matters and find a pace that works for you. Shop:  Sense The Possibilities Planner & Journal (This is the hard copy! It's so pretty! Use code MOM for $10 off).  FREE Consistency Challenge!  Join the Plan Goal Plan Your Year Waitlist (Enrollment opens the end of May). Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Comedian Charles McBee joins Fox Across America With Jimmy Failla to talk about the irony of CNN Anchor going on a media tour to promote his new book on former President Biden's cognitive decline. Jimmy reacts to former FBI Director James Comey's heinous Instagram post, in which he seemingly issues a threat against President Trump. PLUS, Jimmy's TV staff stops by to tell about what they're covering on this weekend's show. [00:00:00] James Comey posts an apparent threat against President Trump [00:38:07] Jake Tapper attempts to defend his Biden coverage [00:56:36] Charles McBee [01:15:03] Max from Jimmy's TV staff [01:33:30] Jen, Chelsea and Annie from Jimmy's TV staff Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever been promoted… only to immediately wonder if you were in way over your head? You're not alone. In this episode, I share the real story behind Leadership on the Rocks—and why so many of us experience the mountaintop of promotion, followed by the landslide of reality, and eventually tumble into the valley of despair. It's the emotional leadership rollercoaster no one warns you about... and the exact reason I wrote this book. If you're tired of leading without a map, a mentor, or a survival kit—this episode is for you. In this episode, I talk about: Why leadership often feels like a wilderness drop The emotional and mental toll of being promoted but not prepared What leaders really need to survive (and thrive) on the rocks How this book—and this podcast series—can become your trail map back to solid ground

Big Tech has been surging this week, including Nvidia and Tesla. Gene Munster of Deepwater Asset Management breaks down the momentum across the sector.Coreweave and Cisco report. Evercore's Amit Daryanani breaks down Cisco's latest quarter. SuRo Capital's Mark Klein, a Coreweave shareholder, joins to discuss CoreWeave's first report as a public company. We also take a look at eToro's IPO and what it means for other companies considering going public.  Barbara Doran of BD8 Capital and Bob Doll of Nuveen unpack the market action and we look ahead to Walmart, reporting on Thursday, with Corey Tarlowe of Jefferies. 

In a muddy, ugly back and forth series, the Timberwolves are surviving, despite some frustrating play, as Steph Curry is likely out until game 6.Use my referral link for the Crypto.com App:https://crypto.com/app/mt4ysj25P7 to sign up for Crypto.com and get $25!facebook.com/timberwolvesexplosionX: @TwolvesExhttps://www.youtube.com/@paladinolive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@paladino.live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: timberwolves_explosionEmail: paladinolive@yahoo.com

Do you want to improve your soft skills? Join Dr. Grace's coaching and mentorship program to grow your career to the next level: https://masteryinsights.com/mentorship-pc Mastering hard skills can only take you so far. To truly excel in your career, having strong soft skills is a must. So which ones have the highest impact? After years of coaching leaders across industries, Dr. Grace shares the top four soft skills you need to focus on now to get ahead. Regain control of your professional growth with targeted training. Start by listening to this episode today.   Show notes and free resources: https://CareerRevisionist.com/episode201 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Feeling restless or unmotivated after cutting back on dopamine-driven habits? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, discover essential tips to navigate dopamine withdrawal and reset your brain for clarity, focus, and lasting confidence. Learn why dopamine overload damages motivation, how withdrawal impacts your mood and mindset, and proven strategies to overcome cravings without falling back into old patterns.We'll explore practical techniques for managing discomfort, staying disciplined during detox, and rewiring your brain to enjoy simple, confidence-building habits again. Whether you're stepping away from social media, video games, junk food, or other dopamine triggers, this episode offers the mindset tools you need to stay on track and feel empowered.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: coaching@jonnypardoe.com

BIO Claudine is a resilient Togolese immigrant who has faced and overcome her own set of life's challenges. Although she has experienced success as a businesswoman, Claudine found her true calling in helping people get their lives back on track after unexpected and devastating disruptions.  Through her resolute volunteer work and the Life Wow Program, Claudine assists women in healing from grief and empowers them to embrace new opportunities with confidence.  

This week in the markets: shares recover their losses since ‘liberation day’; the oil price tumbles as Saudi Arabia chases market share; interest rates are in focus on both sides of the Atlantic; and a historic moment, as Warren Buffett stands down at Berkshire Hathaway. Fidelity’s Tom Stevenson reviews the stories moving markets.See omnystudio.com/listener for privacy information.

Is she hot one minute and ice-cold the next, leaving you confused and frustrated? In this podcast, I reveal 3 powerful steps that'll put you back in control and make her chase you without ever begging for attention. Master these strategies now, and watch her interest instantly reignite.

The mitochondria are the powerhouse driving your body's energy and health, affecting your overall energy levels and your risk of chronic diseases. Unsurprisingly, environmental toxins can have a major impact on the health of your mitochondria. In this short episode, Laura Frontiero explains the mitochondria and how it impacts overall health through the production of ATP (a molecule that serves as the cells' primary energy source). The conversation sheds light on how environmental toxins affect mitochondrial health from early stages of life and the subsequent impact on chronic diseases and autoimmune disorders. She also shares insights on the importance of addressing mitochondrial dysfunction, drawing from her own experiences and research. Episode Notes ATP production is crucial for maintaining energy levels for bodily functions and understanding the consequences of mitochondrial decline on overall health. It is critical for sustaining not just physical energy for daily activities but it is also the invisible energy required for many vital internal processes. Environmental Toxins and The Mitochondria The impact of environmental toxicants on mitochondrial function highlights the importance of reducing exposure to toxins for overall health. Environmental factors can lead to mitochondrial dysfunction, which can contribute to the development of chronic diseases and autoimmune disorders. Reverse Chronic Diseases Addressing mitochondrial dysfunction is essential for reversing chronic diseases and promoting overall health. Learning how to improve mitochondrial function can lead to increased energy levels and improved health outcomes. Listen now and start regaining your energy and vitality! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Guest Bio Laura Frontiero, NP, is a leading expert in functional medicine and mitochondrial health. Laura specializes in helping high-performing individuals optimize their energy, mental focus, and physical well-being by addressing root causes such as toxins, chronic infections, and stress. Her work integrates traditional and functional medicine, focusing on restoring gut health and enhancing mitochondrial function to achieve peak biological performance. Through her virtual wellness programs, Laura empowers clients to reclaim their "energy edge" and thrive in their personal and professional lives. Links https://laurafrontiero.com/  https://www.instagram.com/laura.frontiero  https://www.facebook.com/LauraFrontieroNP  Related Episodes Feast-Famine Cycling, Cell Energy, and Fixing Hormone Resistance, with Dr. Dan Pompa Re-energize from Chronic Fatigue & Long Haulers, with Dr. Evan Hirsch  How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick Cleanse, Detox, and Energize with Spirulina & Chlorella, with Dr. Catharine Arnston

Luxe, impact, matières premières, environnement, crypto ... Chaque jour, une nouvelle thématique d'investissement !

Feeling like you've lost yourself since becoming a mum? You're not alone. In this episode, I share a simple 20-minute morning routine that helped me get back to myself again.If your day starts with chaos, exhaustion, and zero time for yourself, this episode is for you. I walk you through the exact morning self-care practice I use every single day — combining mindful breathing, visualization, gratitude, and intention-setting — even while working full-time and raising a toddler.You'll learn:How creating time before the day starts changed my energy, mindset, and joyWhat I do during my 20-minute morning routine to feel grounded, energized, and in controlHow you can build a simple habit that reconnects you with yourself — even if you're short on timeWhether you're navigating postpartum changes, struggling with emotional eating, or simply craving more peace and purpose in your day, this episode will inspire you to create space for you — before the world starts asking for pieces of you.You might also want to listen to these episodes:Feeling tired mama? Regain energy with psychology based tips. Who am I now? Finding yourself after baby again. Postpartum weight loss. How I lost weight after baby. Connect with me on Instagram: @unloxu.nz or send me an email to eugenia@unloxu.nz to enquire about 1:1 coaching support.

Is she hot one minute and ice-cold the next, leaving you confused and frustrated? In this podcast, I reveal 3 powerful steps that'll put you back in control and make her chase you without ever begging for attention. Master these strategies now, and watch her interest instantly reignite.

Subscribe to Simplify My Money:https://www.debtfreedad.com/newsletters/simplify-my-money  In this episode of the Debt-Free Debt Podcast, host Amber shares valuable advice on how to handle unexpected financial setbacks such as surprise car repairs, medical bills, or reduced work hours. She outlines three practical steps: pausing to get a clear picture, making a short-term stabilization plan, and building momentum to move forward. Amber also emphasizes the importance of maintaining a positive mindset and focusing on small wins. Tune in to learn how to manage financial stress and keep progressing toward your financial goals. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

C'est une nouvelle guerre qui menace d'éclater. Un nouvel affrontement entre l'Inde et le Pakistan, deux ennemis jurés qui s'opposent, depuis presque 80 ans, sur le contrôle de la région du Cachemire. Dans la partie indienne, des hommes armés ont tué 26 touristes, mardi 22 avril. New Delhi accuse Islamabad d'être derrière cette attaque. Un énième incident dans l'histoire des deux pays, qui a rapidement fait monter les tensions et qui fait craindre le pire entre ces deux puissances nucléaires, dans un contexte régional et mondial déjà très compliqué. Comment expliquer une situation aussi inflammable ? Jusqu'où cette nouvelle escalade va-t-elle aller ? Quel rôle peut jouer la communauté internationale ? Avec notre invité Gilles Boquérat, chercheur associé à la Fondation pour la recherche stratégique (FRS).

Did you ever have someone ask you a rude/intrusive question? Here's how you handle it and more importantly; Regain control of the discussion.

On this episode of The Sick Podcast, Anthony Marcotte, Pierre McGuire, Alex Lanctot and Jessica Lemay join Tony Marinaro live from Sir Winston Churchill Pub to discuss the Montreal Canadiens win over the Washington Capitals in game 3, Samuel Montembeault and Logan Thompson's injuries, Josh Anderson versus Tom Wilson and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Instead of complaining about military vehicles running out of fuel, Gen Asim Munir looks ready to use all national resources for his war. No politician can make him think otherwise.  

It's CALLER DAY!

Child psychiatrist and entrepreneur Marissa Caudill discusses her article, "How a customer relationship management tool (CRM) can help physicians regain control and beat burnout." She argues that a significant driver of physician burnout is the lack of control within systems that prioritize metrics and administrative tasks over meaningful patient connections, leaving doctors feeling overwhelmed and disconnected. Marissa proposes that physicians can regain control and find more joy by implementing their own systems, specifically highlighting the power of customer relationship management (CRM) tools. She explains how a HIPAA-compliant CRM allows physicians to automate communication (like newsletters, check-ins, scheduling), enhance patient relationships, manage educational content, and ethically market their services—reframing marketing as connection—all while freeing up time. Marissa shares her transformative experience using a CRM with AI features in her parent coaching practice, enabling greater impact and easier communication. Ultimately, she contends that such tools help physicians focus on patient care, build financially stable practices potentially beyond insurance constraints, and reconnect with their original purpose. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

About Amita Sharma As a co-founder of NourishDoc, a global holistic wellness platform, Amita is on a mission to bring awareness and education for women going through hormonal transition from puberty and post menopause. NourishDoc has designed evidence-based holistic wellness programs for self-care and prevention on 20+ topics and 20+ holistic therapies. What We Discuss In This Episode:  Welcome back to the show, ladies! Today, we're diving into something that affects millions of us, yet still doesn't get talked about nearly enough—perimenopause and menopause. If you've been dealing with brain fog, mood swings, sleep struggles, hot flashes, or just not feeling like yourself lately, you are so not alone—and you are absolutely in the right place. In this episode, we're talking about natural relief—specifically, holistic therapies that support your body, mind, and spirit through this incredible (and sometimes bumpy!) midlife transition. We're going to walk you through the most effective natural approaches—from nutrition to movement, mindfulness, energy balancing, and beyond. These are the very tools I use and recommend in my coaching practice to help women move from overwhelmed to empowered. Because here's the truth: You don't have to suffer in silence. You can feel vibrant, balanced, and in control again. And it all starts with understanding your options—and choosing a path that supports the whole you. So grab a cozy drink, pop in your earbuds, and let's get into it. This is your time to feel seen, supported, and strong. Let's begin. Key Takeaways Perimenopause often starts earlier (mid-30s to 40s) and is widely misunderstood, even by medical professionals Holistic approaches (meditation, yoga, supplements) show promise for managing symptoms, though more research is needed Post-menopausal women face increased risks of chronic conditions, emphasizing the importance of proactive health management NourishDoc aims to provide affordable, expert-guided wellness programs for women experiencing hormonal transitions.   Connect With Amita Sharma: Website: https://nourishdoc.com Facebook; https://www.facebook.com/Nourishdoc/ Instagram: https://www.instagram.com/nourish_doc LinkedIn: https://www.linkedin.com/company/nourishdoc/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Tracklist: 01:38 | 01. Vertile - Where Legends Rise (Official Defqon.1 2025 Anthem) 06:12 | 02. D-Block & S-te-Fan - Dreams 08:56 | 03. Stormerz ft. MC Synergy - Sunshine 10:48 | 04. Noisecontrollers - So High 13:29 | 05. Atmozfears and A-RIZE - million miles 16:33 | 06. Sound Rush - Stardust 19:55 | 07. Demi Kanon - Burning 22:32 | 08. KELTEK - Dark Sun 25:13 | 09. Empira & Belle Sisoski - In Control 26:43 | 10. Ran-D & Devin Wild - Somebody That I Used To Know 30:44 | 11. Sub Zero Project & Dual Damage - It Will Be OK 34:11 | 12. The Purge and Unresolved featuring Iris Goes - BREAK FREE (Intents Festival 2025 Indoor Mainstage OST) 36:50 | 13. Aversion and Ecstatic - Overcome 39:53 | 14. Digital Punk - Do You Want It? 42:44 | 15. Nightcraft & RVAGE - You & Me 45:50 | 16. Thyron - DIE 4 SOMETHING 48:50 | 17. Radical Redemption, Rebelion & Nolz - Rebel or Redeem 51:26 | 18. Polish Punisher, Regain, Deluzion - Bassline Overload 53:56 | 19. Rejecta - Miracle Destructor 56:08 | 20. D-Sturb - HIGHER POWER

durée : 00:35:31 - Le 18/20 · Le téléphone sonne - À l'approche de Pâques, le nombre de baptêmes d'adultes est en forte hausse, en particulier chez les jeunes. Succès des influenceurs chrétiens, mal-être dans la société, quête de sens... Comment expliquer le regain de la pratique religieuse en France ?

Tous les soirs, à 19 heures, retrouvez les dernières informations de la rédaction.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Meet Nation Member Brandon Walters #RunTJM Weekly Strava Champions Most Miles: Rob Judd: 208 Miles Most Time Runing: Chris Dexter: 64:59:11 Most Vert: Rob Judd: 29,400 ft get REGAIN here: https://www.regainsportsdrink.com Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Le Journal en français facile du lundi 14 avril 2025, 18 h 00 à Paris.Retrouvez votre épisode avec la transcription synchronisée et des exercices pédagogiques pour progresser en français : http://rfi.my/BaGz.A

— IN THE TRANSITS: —April 16   (Wed) Mercury ingress Aries: World News?April 16   (Wed) Mercury conjunct Neptune: Third & Final PassApril 17   (Thu) Mars ingress Leo: Regaining Your LightApril 19   (Sat) Sun ingress Taurus: BullishApril 19   (Sat) Mars trine Neptune: Believe in What You Can Do*Sandy's Favorite Day*April 20   (Sun) Venus sextile Uranus: Open Hearted & Happy EasterApril 20   (Sun) Mercury sextile Pluto: Courage to Do ItApril 20   (Sun) Sun square Mars: Give More Than You Take*No planets Rx for three weeks - (until May 4th!)(Central Time for all dates & times) Follow along with these transits personally! Download the Astrology Guide:https://intentionbeads.com/products/free-astrology-guideDownload your Natal Chart:https://intentionbeads.com/chart— ON THE HORIZON: —SIGN UP TODAY CWS Patreon CommunitySign up on Patreon: ⁠https://www.patreon.com/chattingwiththestars⁠WATCH NOW Neptune in Aries CWS WebinarSign up on Patreon (Big Dipper & above): ⁠https://www.patreon.com/chattingwiththestars⁠WATCH NOW Venus cazimi Sun Talisman Workshophttps://intentionbeads.com/products/talisman-webinar-venus-rx-cazimi-sun-march-22-2025May 7, 2025 Talisman Trunk ShowSign up: LINK COMING SOONOctober 4 - 11, 2025 2025 Tuscany, Italy RetreatSign up here: https://intention.wetravel.com/trips/tuscany-retreat-2025-sandy-rueve-intention-beads-27393631— OUR HOUSE: —Alex has a mini-meditation for Taurus Season!

The single biggest complaint about Windows 11 is the Start menu. Don't like it? There's an app for that.

durée : 00:55:02 - franceinfo: Les informés - Tous les soirs, les informés débattent de l'actualité autour d'Agathe Lambret et Jean-Rémi Baudot

Sauron's history is one of multiple defeats and even destructions of his physical body, and each time it's harder for him to come back and assume his mantle as Dark Lord. Why is that? Let's see what Tolkien has to say about it.Other Links: Playeur (formerly Utreon):https://playeur.com/c/TolkienLorePodcast/Rumble: https://rumble.com/c/c-355195Odysee: https://odysee.com/@TolkienLore:fTwitter: https://twitter.com/jrrtlorePatreon: https://www.patreon.com/tolkiengeekXero Shoes (affiliate link): https://xeroshoes.com/go/TolkienGeekDiscord server invite link: https://discord.gg/EVKynAj2m9 (Iflink is expired contact me at tolkienloremaster@gmail.comand I'll send a fresh invite link).

Prince Shameless is at it once again, this time involving both of his daughters in his schemes. According to reports, his daughters pled his case to the future King, their Uncle Charles, who was not receptive to their requests and has stated that Andrew is as good as finished. to contact me:bobbycapucci@protonmail.comsource:https://www.dailymail.co.uk/news/article-11152877/Charles-WONT-let-Andrew-cold-Jeffrey-Epstein-scandal-rocked-Royal-Family.htmlBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The White House confirmed even higher tariffs on all Chinese imports. Plus, what the escalating conflict between two of the largest economies in the world means for Americans. And, the Supreme Court orders the Trump administration to "facilitate" the return of the Maryland father wrongly deported to EL Salvador. Peter Baker, Leigh Ann Caldwell, Sam Stein, Bill Cohan, Barry Ritholtz, Dan Osborn, and Ryan Holiday join The 11th Hour this Thursday. 

“I was at the lowest point, I didn't know what I wanted. I didn't even know if I wanted to be alive at the time.” Michael Carter-Williams Former NBA star  In this powerful episode of The Pivot Podcast, former NBA Rookie of the Year Michael Carter-Williams sits down with Ryan Clark, Fred Taylor, and Channing Crowder to share the untold story of his journey through the highs and lows of professional basketball, the quiet moments that almost broke him and uncovering resilience. From instant stardom to injury setbacks and battling to stay in the league, Micheal opens up on how he found the mental toughness needed to keep pushing when the world counted him out and shares how he found peace and joy again. From rock bottom back up to the fullest he's been in his life, Michael talks about the pressure of early success, the lessons learned from adversity, and how fatherhood and personal growth reshaped his mindset both on and off the court. This conversation is raw and honest about identity, perseverance, and finding purpose beyond the sport. He reflects on growing up in a wealthy town but not having wealth, navigating the feeling of being an outsider in both predominantly white and Black spaces, and how basketball became his outlet.   Michael takes the guys through the surreal moment of winning Rookie of the Year with the 76ers, only to be traded the next season. He opens up about being coached by his childhood idol Jason Kidd, their fallout, the challenges of bouncing between five teams in five years, and the mental toll of trying to live up to high expectations.   At one of the lowest moments in his life, Michael reveals how he lost both his NBA job and his fiancé in the same week, sending him into deep depression and self-doubt. He admits there was a time he didn't even know if he wanted to be alive. But through therapy, self-reflection, and rediscovering his purpose, he found his way back, eventually re-earning the trust of his now-wife and securing a two-year deal with the Orlando Magic.   Transitioning into the next phase of his life, Michael talks about his role as an ESPN analyst, the importance of teaching athletes about business, and why mental health is still taboo in NBA locker rooms. He hopes to change that narrative by starting real conversations something he wishes had been available to him earlier in his career.   This episode of the Pivot is about survival, self-worth, and embracing the journey, no matter how unpredictable it gets. Michael Carter-Williams' story proves that success isn't defined by awards or contracts, but by the ability to fight through adversity, rebuild, and come back stronger than before. Don't forget to comment, follow and like for more conversations like this! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're coming to the end of your fat loss diet and you don't quite know how to transition out of it without regaining fat, this is the solo episode for you.I'm going to cover:How to estimate maintenance caloriesWhat to expect in terms of bodyweight changesWhat food choices to make to minimise fat regainI'm also going to touch on the process of transitioning out of a deficit for a single one-week deficit break.Links and resources:Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

The last twenty years of technological development has given us an internet that is more centrally controlled, devices that gather more information about us, and a system that is generally more monolithic and restrictive. Mark37.com is a company that sells de-Googled phones, pre-Linuxed laptops, and helps you regain some control over your information. Today we talk to Sean Patrick Tario about what you should and shouldn't do in the pursuit of privacy and freedom.

As the first quarter closes, are you sprinting into Q2—or stumbling? In this timely freestyle episode of Leadership Is Changing, Denis urges us to “pause with purpose” and lean into the transformative power of the 3 Rs: Reflect, Reset, and Relaunch. Through personal anecdotes and leadership coaching insights, Denis shares a refreshingly simple framework that helps high performers regroup and reclaim their momentum. Whether Q1 was a triumph or a trial, this episode gives you the tools and mindset to take deliberate, consistent action toward success.If you're ready to clear mental clutter, reassess your habits, and design your next chapter with intention, this episode is your call to action.Slow Down to Go FasterThe year is flying—time to take a moment to breathe and recalibrateIntroduces the core idea: pausing with purpose is not a setback but a setup for accelerationMomentum or misstep, your Q1 outcome doesn't dictate the rest of your yearMake room for strategic thinking before jumping into the next quarterPen, Paper, and the Power of SketchbooksUse a blank sketchbook to get thoughts out of your head and onto paperHandwriting—not typing—creates stronger cognitive connectionsWriting frees up mental bandwidth and sharpens focusClarity comes from deliberate, messy, honest self-expressionReflect: The First RAsk yourself: What went well? What could I have done differently? What will I do going forward?Reflection reveals hidden growth opportunities and exposes outdated habitsSuccess leaves clues—your Q1 experience is full of themBob Proctor's legacy: Paradigms shape outcomes; paradigms are built from habitsReset: Energize Through Aligned GoalsReevaluate goals that feel heavy—replace them with ones that energize youRevise or refresh goals to fit your current momentum and focusIdentify new habits that will power your next stageReminder: “If your habits don't change, it won't be a new year—just another year”Relaunch: Act Boldly, Not PerfectlyDon't wait for perfection—massive action trumps meticulous planningLet your ideas sit, then return with fresh eyes to fine-tuneTrack your progress with weekly reviews or accountability check-insBuild momentum with deliberate action and mental readinessYour Turn: Take the First StepYour next chapter begins with reflection, not reactionBook a 30-minute clarity call with Denis if you need supportDo the internal work before reaching out—come prepared with your 3 RsSuccess is about what you do consistently, not occasionallyKey Quotes: ”If your habits don't change, you won't have a new year. You'll just have another year. “ - Denis Gianoutsos"Your next chapter is waiting—pause, reflect, reset, and relaunch." - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders

Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-moneyFeeling overwhelmed by debt? Tune into this episode of the Debt Free Dad Podcast where host Katie shares proven strategies to pay off various types of debt including credit cards, car loans, and medical bills. Learn effective methods like the snowball and avalanche techniques for credit card repayment, tips for negotiating with creditors, and the importance of budgeting. Katie also covers specific advice for handling medical debt and highlights resources that can assist in your journey to become debt-free.  Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Hi friend! Do you get that angsty feeling deep in your gut when you think about your upcoming schedule? Do you sit down at the end of the day playing the reel of everything you got done today, and all that you didn't and it weighs down on your shoulders. Your sleep, relationships, home or work may all be suffering? I understand this plight first hand, as does today's special guest Aubree Felderhoff. Today I dive into a candid and refreshing conversation with Aubree, a Time Management Specialist, who after overcoming a life-altering chronic illness, completely restructured her approach to motherhood and home management—learning firsthand how to create systems that truly work.  In This Episode: - We explore the art of time management—why perfect schedules don't exist. - How to move from reactive to proactive planning. - Questions to explore when you are really ready to create healthier home and life routines. - Practical strategies to find more breathing room in your day for yourself whilst also still serving the needs of your loved ones. - Fun ways to deepen the connection with your kiddos in small pockets of time (see below!). Aubree's down-to-earth insights will leave you feeling equipped and encouraged. Fun Ideas to Try From Today's Episode: Book Club with Your Little Avid Reader: Read a chapter separately, then come together for a brief discussion and special snacks. Did they make the book into a movie? Add on a themed movie night! Scheduled “Ask Mom” Basket: Direct your kids (and partner) to drop non-urgent needs in a basket or shared note. Tackle them during a designated weekly block. Car Chats: If you feel like you live in your car, use drive time to connect by playing a podcast your child loves or just hearing what lights them up. Aubree's Resources & Links Aubree's Podcast: Mom Intentional Mom Intentional Facebook Group: Search “Mom Intentional Club” on Facebook One-on-One Coaching & More: Visit www.momintentional.com for coaching details and additional resources.

Welcome on the show Dr. Amy Shah. She is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products, written bestselling books, including I'm So Effing Hungry and I'm So Effing Tired, and has made numerous national network appearances. She works to discover less invasive interventions, promote wellness, and teach others how to impact their health via nutrition and exercise -- using medication as a last resort. Her goal is to empower people to “save themselves” through nutrition and lifestyle changes. She created amymdwellness.com — where she offers her speaking services, consultations, and products like the wildly popular Sugar-Free Chai Latte. In this episode we discuss: The Importance of Protein and Fiber Understanding Hormonal Changes and Gut Health How our gut health influences others symptoms  Lifestyle Hacks for Hormonal Balance Intermittent Fasting and Its Benefits Her recommendation of 30, 30 , 3 For full show notes and episode resources head to: https://ericalippy.com/dr-amy-shah/ Find our guest at: Dr. Amy Shah| Website , Instagram , Facebook Buy her books Shop her products Listen to her podcast: Save Yourself Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Recently, I took a break from my podcast. That break ended up lasting much longer than I intended, and I found myself struggling to get back into the rhythm – until last night. I finally decided to just turn on the camera and start. I didn't wait for perfect graphics. I didn't wait [...]