Podcasts about regain

Epi 327The Nutrition Secrets Every Bariatric Patient Needs to Know (from a Registered Dietitian!)In this transformative episode of Our Sleeved Life Podcast, host Mel sits down with Registered Dietitian Andres Ayesta to uncover the REAL truth behind weight loss after bariatric surgery. From the #1 mindset shift to sustainable post-op nutrition strategies, this episode is your blueprint for long-term success — whether you've had a gastric sleeve, bypass, or taking a GLP1.

Regaining weight after weight loss surgery can feel devastating. The scale goes up, and suddenly the shame, the doubt, and the fear of failure all come rushing back. But here's the truth: regain does not mean failure. In this episode, I'm breaking down the four most common reasons women believe regain equals failure — unrealistic expectations, thinking there's a time limit, old shame stories, and expecting surgery to be the full fix. More importantly, I'll show you how to stop believing those lies and start seeing regain for what it really is: feedback, not failure. If you've ever felt stuck, hopeless, or like you've ruined your chance, this episode will help you see your journey in a whole new way. Ready to take the next step? Book a free clarity call here.

THE CHEAT CODE- Repair, Rebuild & Regain! JOIN us here: https://www.youtube.com/playlist?list=PLonby1ILMSNOOCRAGA3VuIi_VUcWDX3lxTHE CHEAT CODE is designed to beat arthritis with special attention to an aging over 40 audience. It features my R3 Rehab Protocol, a progressive 3-phase program to REPAIR damaged joints, REBUILD muscle mass pain-free & REGAIN youthful mobility & strength. THE CHEAT CODE uses Tactical Compression Training (TCT) to reverse age the body with a powerful 1-2 punch of Floss Band Compression Therapy to magically unlock stiff joints & cutting-edge BFR (Blood Flow Restriction) Training to build muscle fast with light loads.THE CHEAT CODE is also a longevity program for younger & healthier trainees looking for an ageless fitness system that accelerates recovery plus prevents future wear & tear. The metabolic mobility & bodybuilding protocols can be used indefinitely for off-days, active recovery/unloading periods plus warmups/cooldowns or starters/finishers on main training days.CHEAT CODE PROGRAM HIGHLIGHTS- Exclusive to VIP Members at YouTube.com/BJGaddour (Click JOIN! button)- Starts Monday, 9/8/25 & Ends Sunday, 11/30/25- Members-Only Written Programs, Video Tutorials & Livestreams- Daily Workout Routines Posted Under POSTS Tab- Custom Exercise Video Playlist Updated Weekly- Program Outline in Video Playlist Description Updated Monthly- Weekly Livestream Updates, Q&A + Troubleshooting- BONUS Content TBD!

WARNING: IF YOU ARE EXPERIENCING SEVERE DEPRESSION, PLEASE CONSULT YOUR HEALTHCARE PROVIDER BEFORE LISTENING TO THIS LET'S TALK EPISODE TO ENSURE THAT IT IS RIGHT FOR YOUI will give you 3 steps on how to bypass the mind calmly. I teach you how to move your body by stepping outside the thoughts. When bypassing the mind you start to reclaim your strength ,even in the scariest , most hopeless moments. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

Quatorze ans après la dernière exportation de brut, le 1er septembre 2025, une cargaison de 600 000 barils a quitté la Syrie. Une opération rendue possible par la levée des sanctions européennes et américaines sur le pays.  La cargaison est composée de pétrole lourd, le Syria Heavy, qui contient beaucoup de soufre et qui est généralement commercialisé avec une décote par rapport au cours mondial. Cette décote n'est donc pas liée au fait qu'il s'agit de pétrole syrien, précise Homayoun Falakshahi, le responsable de l'analyse pétrolière chez Kpler, un cabinet franco-belge de suivi maritime. Difficile de savoir à quel prix précisément le brut a été négocié, mais il pourrait s'agir d'un chargement d'une valeur de 35 à 40 millions de dollars. Ce pétrole a été acheté par Vitol, le numéro un des négociants privés dans le secteur énergétique et semble être en cours d'acheminement vers la raffinerie du groupe à Sarroch en Sardaigne. Le client final n'est pas identifié avec certitude et peut d'ailleurs encore changer. Le pétrole, comme d'autres matières premières, est parfois revendu pendant son trajet en mer et dirigé vers une destination qui n'était pas celle prévue initialement.  À lire aussiSyrie: six mois après la chute de Bachar el-Assad, le défi de la relance économique   Regain d'activité au port de Tartous Ce pétrole est transporté à bord du navire Nissos Christiana, qui a quitté Tartous en début de semaine, un port où l'activité a très fortement augmenté. Depuis le début de l'année, une quarantaine d'arrivées ont été observées contre un bateau tous les trois à quatre mois avant 2025. Il s'agit surtout de chargement de grains, de blé et de maïs, mais aussi de charbon, signe que les infrastructures portuaires ont pu être maintenues et que le commerce a repris avec de plus en plus de partenaires.  Le port de Tartous devrait encore se développer après la signature au printemps d'un protocole d'accord pour un montant de 800 millions de dollars avec la société de logistique DP World, basée à Dubaï. Exportation ponctuelle Aucune autre cargaison de pétrole n'est annoncée au départ de la Syrie. Pour exporter plus et régulièrement, il faudrait que l'équilibre entre l'offre et la demande dans le pays le permette, ce qui impliquerait que la Syrie produise davantage. C'est potentiellement faisable, mais pour l'instant, l'offre locale est plus faible que la demande. Les champs pétroliers syriens produisent environ 80 000 barils par jour, contre 400 000 avant la guerre, pour une consommation de 120 000 barils jour au minimum. Ce qui manque est en totalité importé de Russie. La production est donc en priorité destinée à la consommation locale, sauf quand il s'agit de pétrole lourd que les raffineries syriennes n'ont pas la capacité de raffiner, c'est le cas du chargement exporté.  À lire aussiComment la Syrie peut-elle rebâtir son économie ?

Valenti and Rico ask the people if they got more into the CFB season after week 1.

Dans cet épisode, Lisa Kamen explique pourquoi une baisse de 20% n'est pas compensée par un regain de 20%. À travers des exemples concrets, elle démontre que pour retrouver un niveau initial après une chute, il faut un pourcentage de croissance supérieur à celui de la décroissance initiale.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What would shift if you felt real excitement toward your goals again? Losing motivation can happen to anyone. Life gets busy. Progress slows down. Goals start to feel like another item on the to-do list instead of something you actually look forward to. That doesn't mean you can't get that excitement back. It means you need a clearer plan and a way to see progress that feels real. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

In episode #164 of the Mets Weekly Podcast, we're back to recap the Mets vs. Phillies series! We'll also cover the latest news, rumors, & more! Tons to discuss…Mets dominate PhillyStuds & DudsRyan Helsley's strugglesJonah Tong gets the callNYM-MIA Series Preview& MORE!New episodes of our show are recorded live following every series of games during the regular season. So make sure to subscribe to our YouTube channel and turn on post notifications to not miss the next time we go live all regular season long!Video version of this episode:https://www.youtube.com/watch?v=4S6MU5SiPKI Follow us on X & TikTok:https://twitter.com/MetsWeeklyPod https://www.tiktok.com/@metsweekly

What if confidence wasn't something you were born with, but something you could build anytime you wanted? In this episode I'll unpacks the three foundational levers that create true confidence: deservingness, dreams, and decisiveness. We'll explore how failing to integrate your wins, staying stuck in old patterns, or avoiding bold action can quietly erode your self-belief, even if everything looks “successful” from the outside. The key takeaway you'll learn is that confidence is less about perfection and more about showing up with intention and courage.You'll learn:Why acknowledging your progress is critical to lasting confidenceHow to stay connected to a compelling future vision—even during setbacksWhy big results start with small, consistent action (not just motivation)By the end, you'll be able to identify which of the three keys you're missing, and how to reconnect with the confidence that already lives within you.Reflection questions:Where am I discounting the progress I've already made?What dream have I stopped chasing that still lights me up?What's one courageous action I can take this week to move forward?To subscribe, comment or ask a question, visit www.donnyraus.com.

Why do 95% of people who lose weight on a diet gain it all back within a year?In this episode of Make Peace with Food, I share why diets don't actually fail because of lack of discipline, motivation, or willpower—but because diets never address the use of food as a tool for self-regulation. Like with emotional eating and night time binging. I dive deep into how our nervous system drives emotional eating, bingeing, and compulsive cravings, and how learning to regulate your nervous system can finally break the cycle.If you've ever wondered why diets feel impossible to stick with or why weight loss never lasts, this conversation will shift the way you see food, your body, and your habits. Tune in now to listen to the full episode!Topics Covered:0:00 Introduction & Host Welcome0:32 Focus on Nervous System Regulation1:06 Shifting Perspective on Health & Fitness1:35 Invitation to Join the Community2:07 Diet Statistics & Regaining Weight3:06 Understanding Food as Self-Medication5:09 Transition from Emotional Eating Patterns5:56 Conclusion & Call to Action

Why is the mechanical view of reality so strong? Why does billiard-ball atomism remain the default popular metaphysics? William James was horrified by such “nothing buttery” and the way it substituted bare concepts for rich phenomena.A.N. Whitehead famously – or perhaps not famously enough – described the problem as the “fallacy of misplaced concreteness”.William Blake is another critic. “General Knowledge is Remote Knowledge. But General Forms have their vitality in Particulars. It is in Particulars that Wisdom consists & Happiness too.”We should care about what Blake called “single vision and Newton's sleep”. The antidote is to reestablish a relationship with presence. Poetry and imagery evoke the lived moment of experiencing and the fluid dynamics of that perception. Regain contact with that, regain contact with life.This is the promise of Blake and others.For more on Mark's book, Awake!, and more of his work see - www.markvernon.com

Text and Be HeardThe gambling industry's tentacles reach deeper with each passing football season. This year, as betting platforms multiply and advertising saturates every media channel, we're witnessing a perfect storm for addiction. Sports channels, streaming services, fantasy leagues, and in-game betting options form an ecosystem designed to extract maximum money from vulnerable individuals.What's truly alarming is the network of complicity. State governments promote gambling under the guise of funding education. Media giants from Disney to Fox profit from gambling advertising. The money trail leads everywhere except to protecting ordinary citizens. While we have protective laws for driving, drugs, and weapons, gambling—a weapon turned against people—continues with minimal regulation and maximum promotion.After 25 years studying recovery processes and becoming a Steps Scholar (much like biblical scholars), I've reimagined the traditional 12 Steps to address their limitations into The 12 Steps Explained. Recovery begins with understanding how addiction lies to us and disconnects us from our authentic selves.  Effective recovery acknowledges our universal need for help and guidance. Addiction's greatest power lies in isolation, keeping us from our true nature. The path forward involves identifying our genuine desires—for recovery, love, wellbeing, healthy relationships, and a meaningful future. By building character traits like honesty, hope, and courage while making the most of each 24-hour period, lasting change becomes possible. Join our Recovery Freedom Circle on Facebook where we support each other through this journey of rediscovery and transformation. Remember: recovery is beautiful, and your emotional intelligence is your greatest asset in this battle.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

“Today, the U.S. ranks 19th in the world in commercial shipbuilding, and we build less than 5 ships each year, while the PRC is building more than 1,700 ships. In 1975, the United States ranked number one, and we were building more than 70 ships a year.” - Katherine Tai, U.S. Trade Representative (2021-2025) The Trump Administration is on a mission to make shipbuilding great again… a bipartisan effort that started during the Biden Administration. In the spring of 2024, the U.S. Trade Representative released the findings and recommendations of a Section 301 investigation into whether or not China is engaged in anti-competitive shipbuilding practices. This release led to the “Ships for America Act,” introduced by Senator Mark Kelly, among others. When both sides of the aisle agree, the problem must be huge… and in the case of U.S. shipbuilding capabilities, it is gargantuan. There are currently about 80 U.S.-flagged ships involved in international commerce compared to over 5,500 China-flagged vessels, and the connection between military shipbuilding and commercial shipbuilding is too strong to ignore. In this episode of the Art of Supply podcast, Kelly Barner: Tracks the downfall of U.S. shipbuilding from its peak in the 70s to today Examines China's strategy for combining military and commercial shipbuilding capabilities and how that has helped them build a dominant global position  Considers the many moving pieces that will have to fall into place to put the U.S. on a better path Links: Kelly Barner on LinkedIn Art of Supply LinkedIn newsletter  Art of Supply on AOP Subscribe to This Week in Procurement

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to regain attraction after acting needy & being impatient with her effort level.In this video coaching newsletter I discuss an email from a guy who has been dating a woman for about 4 months. He tends to get upset and act very needy and neurotic when she doesn't reply or respond to his messages quickly enough. He's having a hard time backing off and waiting for her to respond and gets upset way too easily.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

If you've ever wondered why blending a family feels so hard—even when you're "doing everything right"—this episode is for you.In today's conversation, we connect with EJ and Tarah Kerwin—professional therapists and co-founders of the Relationship Renovation Counseling Center—who open up about the very real and very raw struggles they faced when they merged their lives into one blended family. Despite all their training, nothing could have prepared them for the emotional rollercoaster of stepparenting, co-parenting, and navigating deep-seated personal triggers.But they didn't give up. They got curious. They did the work. And they developed tools that not only brought healing to their own marriage, but are now helping countless couples thrive through their counseling center, podcast, and programs.This isn't a story about perfection—it's a story about partnership, growth, and hope. If you've ever felt powerless, stuck, or just plain exhausted, lean in. There's light at the end of this tunnel.You'll Discover:You aren't alone - even two trained therapists struggled to understand and work through the challenges of blendingHow to reduce tension in your relationship and move toward healthy communication and partnershipHelpful mindsets for moving beyond resentment and dread when your step-kids come for visitationA path to freedom by learning to recognize  your own painful emotions - and nurture yourself through them The value of doing repair work with kids when we mess up by using the right approachResources from this Episode:Relationship Renovation Counseling CenterThe Relationship Renovation Podcast with EJ & Tara KerwinReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

In this episode we discuss:   Jay Campbell, Hunter Williams, and Mark Bell's supplement stacks for staying insulin sensitive on the sugar diet   Whether using Metformin while on the sugar diet helps improve insulin sensitivity   The major differences between the sugar diet and the bioenergetic approach   Real-life examples of weight regain and other negative experiences after the sugar diet   Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.instagram.com/livingrootswellness/   Timestamps: 0:00 – intro  0:24 – the costs of metformin: mitochondrial toxicity, increased lactate, inefficient ATP production, and slowed metabolism  5:22 – is using Metformin a good idea on the sugar diet?  10:30 – the dangers of increasing FGF21 while on Metformin  13:53 – increasing FGF21 activity is counter to the bioenergetic view of health  20:23 – Hunter Williams' supplement stack for insulin sensitivity: metformin, Jardiance, retatrutide, and dihydroberberine  21:42 – the negative effects of Jardiance  24:59 – whether retatrutide and other GLP-1 agonists are healthy from a bioenergetic perspective  27:30 – whether there are any benefits to using medications like metformin, Jardiance, retatrutide, and dihydroberberine  31:54 – how increasing FGF21 with the sugar diet could lead to heart problems such as arrhythmias and atrial fibrillation (AFIB)  38:58 – does the sugar diet boost metabolic rate the same way the bioenergetic approach does?  46:27 – examples of how the sugar diet downregulates metabolism through stress  50:51 – the cumulative effects of stress: how much stress can we handle?  55:15 – how to recover from the negative effects of the sugar diet  58:24 – is stress beneficial? is it possible to avoid stress altogether?  59:51 – problems with dropping fat too low, especially in lean individuals  1:03:50 – the risks of rapid weight loss and the importance of keeping long-term goals in mind  1:08:02 – why cutting out entire macronutrient groups can backfire and what to do instead  1:11:20 – how extreme diets prime our bodies for weight regain  1:14:54 – real-life examples of weight regain after the sugar diet and why it happens  1:20:18 – is there a smarter way to do the sugar diet?  1:24:01 – are there legitimate benefits to the sugar diet? 

Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversation, we dive into how dopamine—the brain's “molecule of more”—drives distraction, craving, creativity, and productivity, and how we can train it to serve us instead of sabotage us.In this episode, we cover:What Dopamine Actually Does: Michael explains the two dopamine systems—desire and control—and how they influence everything from addiction to ambition.Why Modern Life Overstimulates Us: From doomscrolling to shopping, we unpack why the digital world hijacks our dopamine and attention.How to Tame Your Dopamine Urges: Michael offers realistic, science-based ways to break the cycle of overstimulation—including dopamine fasting and behavioral resets.The Power of Presence: We discuss how returning to the “here and now” neurotransmitters (like through music, sunshine, or human connection) can help balance the dopamine system.Why Meaning Matters: Michael shares how understanding your values and aligning your work with them can bring lasting motivation and joy—not just temporary dopamine hits.Tools and Therapies That Help: From CBT and ACT to promising medical treatments like GLP-1 drugs, Michael explores practical supports for change.Michael's insights offer a fascinating look at how your brain's reward system can either keep you stuck in distraction or fuel your best creative work—depending on how you manage it.Learn more at TamingTheMolecule.comConnect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like life is just… off? The anger, the chaos, the distance from God—it often all points back to one thing: your rhythms are out of order. In this episode, I share why discipline matters so much for your faith, marriage, and motherhood, plus how to start small and build habits that actually bring peace. You're more capable than you think, Mama—let's do this together.

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________Join us as we chat with Dr. Spencer Nadolsky, founder of Sequence (now part of Weight Watchers), about the real-world journey of living with GLP-1 medications like Wegovy and Ozempic. We dive into the stages of this journey—why weight regain can happen, how to navigate plateaus, and how to rethink exercise and food tracking without the guilt. Dr. Spencer breaks down why obesity is truly a chronic condition and offers down-to-earth advice on managing each phase. It's all about understanding the path, avoiding common pitfalls, and feeling empowered on your GLP-1 journey_______________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Peripheral Neuropathy doesn't just cause numbness and burning in the feet — it often leads to serious balance problems and an increased risk of dangerous falls.At Neuropathy@CoreHealth, Dr. Brian McKay uses advanced neurological rehabilitation techniques targeting the Pontomedullary Reticular Formation (PMRF) in the brainstem. The PMRF plays a vital role in balance, posture, and coordination. By stimulating and retraining this area, neuropathy patients can: ✅ Improve stability and confidence when walking ✅ Reduce their risk of falls ✅ Regain independence in daily activitiesIf you or a loved one are struggling with peripheral neuropathy and balance issues, don't wait until it leads to a hospital stay or worse. Take action now.

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Feeling Unmotivated? How To Regain Your Training Drive And Help Your Dog Thrive Feeling unmotivated? We've all been there! I'm sharing how to regain your training drive and help your dog thrive with quick reset strategies to turn low-energy days into productive, purposeful sessions that leave you feeling focused and ready to train again. Watch the full video at  https://www.youtube.com/watch?v=h6X6wzQyngk

As Israel's war on Gaza rages, chances of normalising ties with its neighbours are fading. Even those with relations are facing growing domestic pressure, and allies in Europe are distancing themselves. So, what will it take for Israel to regain its place in the region and beyond? In this episode: Daniel Levy -- President of the U.S. / Middle East Project and a former Israeli negotiator. James Moran -- Former European Union ambassador to Egypt and Jordan. Jawad Anani -- Former Deputy Prime Minister and former Foreign Minister of Jordan. Host: James Bays Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook

A throwback to one of our favorites!Welcome back to 78644 Podcast! In this episode host Steven Collins, takes us on a journey through music, memory, and community. From a newly released single inspired by border-town nostalgia to the bittersweet farewell of Lockhart's iconic Open Mic Night at Lockhart Arts and Craft, this episode is a tribute to the artists, storytellers, and spaces that make Lockhart's creative scene thrive. We also spotlight the return of beloved indie rock band Voxtrot, whose influence continues to echo across the genre and whose latest performance reaffirms their place in the music scene.Guests in This Episode:Steven Collins sings “Mexico Lindo”Local performers and storytellers sharing heartfelt performances and reflections on Open Mic Night.Voxtrot - Featured in Local Tracks segment.What's Inside:The backstory and inspiration behind Steven Collins' latest single “Mexico Lindo.”The magic of Arts & Crafts Open Mic Night and its impact on the Lockhart music scene.Personal journeys of artists overcoming fear and rediscovering their creative voice.How Voxtrot made their mark on the indie rock scene and their Lockhart roots.Episode Breakdown:[00:00] - Local Tracks: “Mexico Lindo” by Steven Collins[05:25] - Open Mic Night[11:03] - Local Tracks: Voxtrot's music, influence, and Lockhart connectionFollow Our Guests:Voxtrot: https://www.instagram.com/voxtrot_atx / https://www.facebook.com/voxtrot https://x.com/voxtrotChazz Emile Bessette: https://www.instagram.com/chazzemilebessette/ https://www.facebook.com/ChazzEmileBessetteMusic/ Follow our Host:Steven Collins: https://www.instagram.com/deadmanonlineThis Episode is Sponsored by:Wella Foods: https://www.instagram.com/wellafoods/Thunderbird Bar: https://www.instagram.com/thunderbirdbar/ PrintingSolutionstx: https://www.instagram.com/printingsolutionstx/ Gaslight-Baker Theatre: https://www.instagram.com/gaslightbaker/ Courthouse Nights: https://www.instagram.com/courthousenights/ Crystal Glaze Photography: https://www.instagram.com/crystalglazephotography/ Gray Beard Films: https://www.instagram.com/graybeardfilms/ Texas Hatters - HishatLady: https://www.instagram.com/hishatlady/Follow 78644 Podcast:Website: https://www.78644podcast.com/Facebook: https://web.facebook.com/people/78644-Podcast/100089192381124/Instagram: https://www.instagram.com/78644podcast/ Youtube: https://www.youtube.com/@78644PodcastSupport this podcast at — https://redcircle.com/78644/exclusive-content

Builds are underway for WWE NXT Heatwave 2025 and AEW x NJPW Forbidden Door 2025 with both brands refreshing their storylines while concluding the summer and entering the fall. Host Adam Silverstein opens by covering the news of the day [4:20] taking a second look at the WWE-ESPN deal and Roman Reigns' immediate future before breaking down NXT [8:55] where Oba Femi, Trick Williams, Je'Von Evans, Ethan Page and Ricky Saints are leading a resurgent men's division; Sol Ruca and Tatum Paxley put on a banger for the North American title; Jordynne Grace chased Blake Monroe out of the building and Joe Hendry surprised with Wren Sinclair. "The Silver King" then tackles the week in AEW [31:35], including MJF beating Mark Briscoe and brawling with Hangman Page, Darby Allin chloroforming Jon Moxley, Athena planning to challenge Toni Storm, Swerve Strickland preparing for Kazuchika Okada and Kyle Fletcher beating Dustin Rhodes. Follow Getting Over on Twitter (@GettingOverCast), Bluesky (@GettingOver) & YouTube (@GettingOverCast).

Le torchon brûle une nouvelle fois entre la France et l'Algérie. Le président français Emmanuel Macron a demandé à son Premier ministre de durcir le ton, avec des mesures très concrètes comme la suspension de l'exemption de visa pour les détenteurs de passeport diplomatiques. Des annonces qui n'ont pas manqué de faire réagir les autorités algériennes.

Are you suffering after marriage betrayal trauma? Do you wonder if you will ever be able to trust someone to be close to you again? Or maybe you wonder if you will ever regain your self confidence again? In this episode I talk about what happens when you've experienced being betrayed in marriage or a long term relationship and how to respond in a way that will start to change how you feel about yourself and your future.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

Scott Wapner and the Investment Committee debate whether the record-setting rally can regain momentum as stocks stall. Plus, we hit the latest Calls of the Day on multiple names.  And later, the desk shares their latest portfolio moves.  Investment Committee Disclosures

Palantir knocked the cover off the ball with last night's earnings report, but since the company is not as large as, say, Apple, Google, or Meta, that's not going to provide quite as much lift to the markets. Following two sell-offs Thursday and Friday, markets on Monday executed a nice one-percent move to the upside, making for TWO one-percent moves in two days to reclaim the 20-DMA. The issue now is whether markets can hold onto the gains and stay above that level for the remainder of the week. Such would also remove the risk of markets further dipping to the 50-DMA. Relative Strength also saw a decent bounce on Monday. However...pay attention to what's happening, because risk DOES still remain. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO  Produced by Brent Clanton, Executive Producer ------- Watch the Video version of this report on our YouTube channel: https://www.youtube.com/watch?v=W1ewHonE7Mw&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Get more info & commentary:  https://realinvestmentadvice.com/insights/real-investment-daily/ ------- Register for our next Candid Coffee, "Savvy Social Security Planning," August 23, 2025: https://streamyard.com/watch/pbx9RwqV8cjF ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketRisk #MarketCorrection #MarketRally #Palantir #20DMA #50DMA #100DMA #200DMA #InvestingAdvice #Money #Investing  

Get free access to The Fire Time Magazine every month by going to ⁠⁠⁠⁠⁠⁠⁠https://www.itsfiretime.com/subscribe⁠⁠⁠⁠⁠⁠⁠ —— Order the latest issue of the printed Fire Time Journal: ⁠⁠⁠⁠⁠⁠⁠https://itsfiretime.com/journal⁠⁠⁠⁠⁠⁠⁠ Support The Fire Time Podcast financially: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/itsfiretime⁠⁠⁠⁠⁠⁠⁠ Become an Advertising Partner: ⁠⁠⁠⁠⁠⁠⁠https://www.itsfiretime.com/advertising

Join Natalie Sawyer and Jason Cundy as they look at sportsmen and women who struggle with their form and what they need to do to bounce back. And they also focus on how Jack Grealish and Mason Mount get back to their best performances. Hosted on Acast. See acast.com/privacy for more information.

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ Feeling stuck isn't always a life crisis—it might just be a signal that your body, mind, or boundaries are overdue for a reset. If you've been overwhelmed, exhausted, or simply uninspired lately, this episode will help you realign with your power by focusing on intentional micro-shifts that create real momentum. In this episode, Brendon breaks down the true causes of feeling stuck and the subtle forms of “tolerance” that keep us stagnant. You'll learn how to: 1.) Regain your energy and clarity by taking your MEDS—Meditation, Exercise, Diet, and Sleep 2.) Become more present and intentional with your time, friendships, and daily actions 3.) Reclaim your boundaries by ending habits and relationships that drain your spirit _____________________________________ This is the episode to press play on if you've been spinning your wheels and know it's time to move forward—with purpose, with patience, and with your joy fully intact. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Feeling burned out, stuck, or emotionally drained? In this quick IQ episode, Brandy shares two transformative mindset shifts that can help you break out of overwhelm and step into clarity, flow, and empowerment. You'll learn how to shift out of stress spirals, stop negative self-talk, and reprogram your energy—so you can stretch into growth instead of collapse from pressure. Whether you're trying to get more done or heal your health, this episode offers real tools to help you reconnect with your power and presence. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: burnout, overwhelm, emotional healing, pressure, mindset shift, subconscious programming, energy balance, self-awareness, personal growth, stress relief, emotional empowerment, rapid healing, inner peace, spiritual growth, mind-body connection, overcoming frustration, healing journey, transformation, nervous system regulation, mental clarity, slowing down, relaxing into the moment, self-talk, flow state, productivity mindset, holistic healing, conscious living, self-expansion, positive energy, reprogramming the mind, Brandy Gillmore healing, Brandy Gillmore podcast, Brandy Gillmore method, Brandy Gillmore GIFT, Brandy Gillmore self-healing, Heal Yourself Change Your Life, and Brandy Gillmore insights

In this episode of the LEANbody Show, I'm breaking down one of the most misunderstood (and most skipped!) parts of a successful fat loss journey: the reverse diet.   If you've ever felt anxious about eating more after a diet—or worried the scale will undo all your progress—this episode is a must-listen.   In this episode, you'll learn: What a reverse diet actually is (and isn't) Why it's essential for long-term metabolic health The difference between weight gain and fat gain How to reduce fat gain during a reverse Why obsessing over the scale could be holding you back   ✨ Ready to stop yo-yo dieting and start fueling your body without fear? Apply for 1:1 coaching with myself or a coach on my team! https://acebarbell.com/nutrition-coaching/    Grab my free reverse dieting guide:  https://acebarbell.com/product/guide-to-reverse-dieting/  Connect with me on Instagram: https://www.instagram.com/kellielargay/ Join my free Facebook Community: https://www.facebook.com/groups/ACEnutrition  Train with me

Since the outbreak of the war in Ukraine, Volodymir Zelensky has maintained a high levels of support from Ukrainians. However, in recent days there has been public outrage with the president. Thousands of protesters rallied in Kyiv and other cities in recent days as his party was set to push through a law to strip two anti-corruption bodies of their independence. However just yesterday Ukraine's parliament has approved a bill restoring the independence of the country's two main anti-corruption agencies. Mr Zelensky changed course after the public outcry and under pressure from European officials. So will this regain support from the people of Ukraine? Emmanuelle Chaze Ukraine correspondent for france24 joined Pat Kenny on the show.

Working moms are often defined by their career achievements, pushed around by social pressures, and limited by stress at all fronts. This hinders them from living their authentic and sacred life. Dr. Tim Jordan interviews Julia Sewell, author of The Self-Made Mom, to discuss how they can define success and balance on their own terms and rediscover joy. She explains what it takes to get rid of the “good girl condition” and finally embark on a fulfilling self-making journey. Julia also explores how mothers should define their core values that will allow them to equip their children with the necessary skills to survive the real world.Resources:You can find Julia's online support community at www.theselfmademom.com as well as information about her new book, The Self-Made Mom.For more information about how to parent girls to grow up confident and powerful, read Dr. Jordan's book, She Leads: A Practical Guide for Raising Girls Who Advocate, Influence, and LeadDr. Jordan's new book is now an audio book: Keeping Your Family Grounded When You're Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both https://drtimjordan.com Amazon Book Link: Keeping Your Family Grounded When You're Flying By the Seat of Your Pants

Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You'll learn why the average attention span is now 47 seconds and why she believes it is important to make our wellbeing a priority. If you are looking for proven ways to get less distracted and live happier, this is a must listen! Check out our website for the show notes and join the newsletter to get a free copy of Michele's Book, Design a Life You Love, for a limited time. What You'll Learn: 1️⃣ Whether attention span is a global issue and what she observed 2️⃣ How her research over nearly twenty years shows that “our attention spans are declining, averaging just 47 seconds on any screen.” It used to be 2.5 minutes. 3️⃣ Some of the reasons we have diminishing attention span 4️⃣ The different attention types she discovered Multi-tasking which eats up our attentional resources When we are mentally exhausted we are more susceptible to distractions Technology isn't the only issue as 1/2 the time we self-interrupt, and much more.   LEARN MORE ABOUT OUR GUEST: Website: www.gloriamark.com Book: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Linkedin: https://www.linkedin.com/in/gloriamark/ Twitter: https://twitter.com/GloriaMark_PhD   GUEST BIO: Gloria Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people's lives: examining multitasking, interruptions, and emotions. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction. She has presented her work at SXSW and the Aspen Ideas Festival, and her research has appeared in the popular media, e.g. New York Times, Wall Street Journal, NPR, The Atlantic, the BBC, and many others. Her upcoming book Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity presents the science of attention plus solutions for regaining focus with our personal technologies.   This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, business, or other advice. Consult a qualified and trusted professional. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

Consternation et colère des autorités à Ouaga après la mort en Côte d'Ivoire de l'activiste burkinabè Alain Traoré, alias Alino Faso. L'influenceur, âgé de 44 ans, était détenu à Abidjan pour intelligence avec des agents d'un État étranger. Il a été retrouvé pendu jeudi dernier. Les autorités ivoiriennes n'ont annoncé sa mort qu'avant-hier dimanche. Fraternité Matin à Abidjan rapporte la version officielle : « Alino Faso a été découvert dans sa chambre à 7 h 30 du matin. Le rapport médical a conclu à un suicide par pendaison. Le détenu se serait pendu à l'aide de son drap de lit, après avoir tenté en vain de s'ouvrir les veines du poignet. Des enquêtes sont en cours pour déterminer les motifs et les circonstances de ce suicide ». « Alino Faso, rappelle Le Monde Afrique, avait été interpellé le 10 janvier dernier à Abidjan. Il était suspecté d'avoir des liens étroits avec les BIR-C, les Bataillons d'intervention rapide de la communication, un groupe de cyberactivistes burkinabés très influents sur les réseaux sociaux. Les BIR-C relaient la propagande de la junte burkinabé et menacent ou invectivent régulièrement toute voix critique sur la conduite des affaires au Burkina ». « Figure controversée, précise Afrik.com, Alino Faso avait été arrêté en Côte d'Ivoire après avoir été dénationalisé par les autorités ivoiriennes pour des propos jugés séditieux et des activités militantes jugées déstabilisatrices. Il s'était longtemps présenté comme un opposant en exil, critique à la fois du pouvoir ivoirien et burkinabè ». Défiance et suspicion… Les autorités burkinabé ont donc donné de la voix… Les ministres des Affaires étrangères et de la Communication, pointe le site Lefaso.net, « rejettent la thèse du suicide avancée par les autorités judiciaires ivoiriennes et parlent de déni de justice. Le gouvernement burkinabè dit rester engagé dans le suivi de ce dossier jusqu'à la manifestation totale de la vérité et salue la mémoire d'un homme de bonne volonté qui a vécu utile pour son prochain et qui a trouvé dans l'altruisme toute sa raison de vivre ». « Le Burkina exige la vérité et le rapatriement du corps et déclare que sa mort ne restera pas impunie », s'exclame pour sa part Sidwaya, autre site burkinabè. Commentaire de Ledjely en Guinée : « c'est un décès qui ne contribuera pas à apaiser les relations déjà tendues entre les autorités ivoiriennes et burkinabè. La mort, dans des circonstances pour le moins troubles, d'Alino Faso embarrasse logiquement la Côte d'Ivoire. D'autant que du côté de la junte du capitaine Ibrahim Traoré, la disparition de cet influenceur, considéré comme un relais de la propagande pro-Ouagadougou, est perçue comme une énième preuve des manœuvres souvent imputées au pouvoir d'Alassane Ouattara. Les discours se durcissent, les menaces fusent. La condamnation est énergique. L'exigence de vérité sur les causes et les circonstances du décès est tout aussi vigoureuse ». Côté ivoirien, poursuit le site guinéen, « main sur le cœur, on affirme qu'Alino Faso s'est suicidé dans sa cellule, se pendant à l'aide de son drap de lit. Mais cette version est tout simplement inaudible à Ouagadougou, où la défiance et les suspicions envers Abidjan sont installées depuis l'arrivée au pouvoir d'Ibrahim Traoré, en septembre 2022 ». Stratégie de diversion ? Reste, tempère Ledjely, que « cette exigence de vérité ne saurait justifier l'instrumentalisation politique à laquelle se livrent le capitaine Ibrahim Traoré et son entourage. La mort d'Alino Faso est certes dramatique et condamnable. Mais elle ne saurait en aucun cas exonérer les autorités burkinabè de leurs propres responsabilités, à commencer par celle de restaurer la sécurité sur l'ensemble du territoire, mais aussi de garantir le respect des droits humains et des libertés fondamentales. Elle ne doit servir ni de prétexte à la surenchère, ni de fuite en avant, dans une stratégie de diversion bien rodée ». Enfin, on revient à Afrik.com qui relève que « si la Côte d'Ivoire n'a pas encore officiellement réagi (après les protestations des autorités burkinabè), les prochains jours s'annoncent cruciaux. La gestion du dossier pourrait influer durablement sur les relations entre Abidjan et Ouagadougou, déjà affectées par les débats récurrents sur les questions migratoires, sécuritaires et politiques ».

Armed American Radio's Mark Walters joins Cam to talk about the DOJ's new proposed rule giving prohibited persons a pathway to restoring their Second Amendment rights, as well as Gavin Newsom's recent cosplay as a Second Amendment supporter.

In this episode, Ali Partovi and Claire Shorall introduce Sway, a platform that empowers citizens to organize and vote based on shared values by following trusted community leaders. Instead of relying on political parties, users can support individuals they trust on specific issues and receive personalized voter guides. The goal is to rebuild democratic participation from the ground up using digital tools, transparency, and decentralized influence. Sway aims to reshape how political power is mobilized, locally and globally, without relying on traditional campaign infrastructure. Watch the full episode on YouTube | Check out Andrew's page on the Swap App Have any burning questions for Andrew on our next Q&A episode? Send your questions and voice memos to mailbag@andrewyang.com! ---- Follow Andrew Yang: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ali Partovi: Instagram | LinkedIn | X Follow Claire Shorall: LinkedIn | X ---- Get 50% off Factor at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Factor Meals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get an extra 3 months free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Express VPN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off + 2 free pillows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helix Sleep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Use code: helixpartner20 Get $30 off your first two (2) orders at ⁠⁠⁠⁠⁠⁠⁠Wonder ⁠⁠⁠⁠⁠⁠⁠| Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you've ever regained weight after a diet, this episode is a must-listen. We're talking about why fat loss and maintenance should look the same—and how treating them as two separate phases is what's keeping you stuck in the yo-yo dieting cycle. I'll walk you through the mindset shifts and habit changes that lead to sustainable fat loss and show you how to practice maintenance while you're still losing.Apply for 1:1 coaching: https://www.sweatsimpleco.com/onlinecoachingThe SweatSimple Podcast Show Notes:  https://www.sweatsimpleco.com/post/the-reason-you-regain-weight-after-every-diet

Did you know that stopping GLP-1 medications like Ozempic or Wegovy can trigger powerful biological and emotional changes that impact your weight journey? In this episode, I talk about what happens when you stop taking a GLP-1 medication, like Ozempic, Wegovy, or Zepbound. I explain how these medications work by slowing stomach emptying, reducing appetite, and helping with insulin regulation, which supports weight loss and benefits conditions like type 2 diabetes and PCOS. However, I also share that they're not magic pills, you still need healthy habits like eating well and exercising. I highlight possible side effects, such as nausea or pancreatitis risks, and emphasize that stopping these medications can lead to increased hunger, cravings, weight regain, and even emotional distress. But I also reassure you that this isn't a sign of failure. Weight regain is often biological, not personal. I offer tips for tapering off safely, reinforcing lifestyle habits, and exploring other options. Most importantly, I remind you that your journey is valid, you're not alone, and lasting success requires a plan, support, and self-compassion. Tune in to learn what really happens when you stop taking GLP-1 medications—and how to stay empowered and in control of your weight journey.   Episode Highlights: How GLP-1 medications like Ozempic and Wegovy work Common side effects and safety considerations What to expect when stopping GLP-1s, both physically and emotionally Strategies to manage weight regain and maintain healthy habits Alternative tools and support options beyond medication Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Hellolololololo my beautiful butterfly

Welcome to the new episode of the Bariatric Nutrition Coach Podcast. In this episode I am diving into one of the most common & frustrating challenges after bariatric surgery, weight regain. Listen while I share four foundational eating habits which will help you maintain your weight and avoid weight gain after your weight loss surgery. Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

Have you recently welcomed an OTTB (Off-the-Track Thoroughbred) into your life, only to feel overwhelmed by where to even begin? This episode is all about helping you build a solid foundation for your ex-racehorse. Whether your Thoroughbred just left the track or has been with you for a while, this episode will guide you through how to create a clear, step-by-step plan to move forward confidently in your training. Ex-racehorses are incredibly athletic, intelligent, and versatile, but those same qualities can make retraining feel confusing or frustrating if you don't have a system in place. This episode will show you how to simplify the process, communicate clearly, and set both you and your OTTB up for long-term success.

Will the Mets ever lose control of the division again?

Our hearts will not have peace until our bodies have had rest. You matter. You are worth it. You need to take care of yourself.

In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle questions around forgiveness, grief, confidence, and masculine responsibility. They explore how to regain momentum after major life setbacks, navigate strained relationships with parents, and balance humility with confidence.  The hosts also discuss toxic masculinity, fatherhood, and the importance of modeling strength and integrity. This episode is a call to rise above a “heart at war” and live as a man of purpose—even in the face of fear, trauma, and adversity. SHOW HIGHLIGHTS 00:00 – Opening & News Headlines 03:50 – Forgiving Parents Without Reconnecting 17:18 – Confidence and Humility in One Hand 24:35 – Facing Mortality & Leading Your Family 35:42 – Regaining Momentum After Loss 40:59 – Prioritizing Fitness vs. Financial Goals 48:37 – Why Most Men Stay Stuck 59:05 – Toxic Masculinity, Feminism & Prevention   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Distraction is making you anxious and sleepless. Here's how to fix it.   Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”.    In this episode we talk about: The impact of multitasking on our attention, relationships, emotions, anxiety, and memory The difference between top-down and bottom-up attention What it means to have cognitive control—and some practical tools for restoring your own cognitive control.  Controversial technologies that could eventually help us have a stronger brain The impact of music and rhythm on the mind And how to use technology for your brain's benefit   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel