Podcasts about regain

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The Avalanche have already made their first move of the offseason with the Ross Colton trade to Nashville, but with the draft less than a week away and free agency not far behind, what can the Avalanche do to regain some of the trust that's been lost following the sweep in the Western Conference Final? What can they do with their cap space and draft capital? Send questions to the mailbag here: https://forms.gle/7ytuJfsiTr1x3VDt6 Keep up with everything on the site at HockeyMountainHigh.com Follow the show: @HockeyMTNPod Follow Griffin: @GRYoungs Follow Christian: @Christian_Bolle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AI host Julia Cartwright examines Ozempic's weight loss reality: 62% experience GI side effects, 75% regain weight after stopping, and monthly costs reach $1,300. We cover patient stories, the plateau phase, serious risks like pancreatitis, and why doctors stress lifelong use. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI

How did we come to research sex, and how reliable are the studies out there? In this first of a two-part series, we discuss sex research with licensed psychologist, college professor, and certified Christian sex therapist, Dr. Jessica McCleese. Sponsor Aldrich Ministries is passionate about helping couples transform their marriages from surviving to thriving. They offer individual and couples coaching through convenient online video from the comfort of your own home. Regain hope and find healing with the Aldrich Ministries Coaching Network. From the Bible The heart of the discerning acquires knowledge, for the ears of the wise seek it out. Proverbs 18:15 The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction. Proverbs 1:7 Resources Jessica McCleese, Psy.D. | Regent University The Perks and Pitfalls of Sex Research - Hot, Holy & Humorous National Survey of Men for For Women Only - Shaunti Feldhahn Correlation of Nicolas Cage movies and drowning deaths in US - TylerVigen.com Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives If you want to contribute without using Patreon, you can donate here. If you could, leave a rating and/or review so that others can find the show. Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker

Andy and Randy talk about the struggles of Austin Riley, having three hits yesterday, but failing in a key moment late.

Andy and Jeff react to comments Zack Meisel made on the morning show about how Emmanuel Clase's betting scandal tore apart the Guardians' locker room, and relates that to the idea of the Browns drafting Brendan Sorsby and the lack of trust that could exist if he is brought to Cleveland.

Greece says it is entering a new era of “brain regain”. Government programmes like Rebrain Greece are touring European capitals, employers are hiring, and the economy is finally growing again. But is the tide really turning?In this episode of The Agora, host Nick Malkoutzis digs into the data behind Greece's talent flows, and finds a far more complicated picture. While official narratives highlight return migration, European surveys show the number of Greeks abroad is still rising, especially among university graduates. And the deeper, structural drivers of the brain drain remain stubbornly in place.To make sense of it all, we speak with Dr Elli Siapkidou, a UK‑based researcher who attended the recent Rebrain Greece event in London. She offers a first‑hand view of what these initiatives can achieve, and what they cannot.Is Greece truly reversing the brain drain, or simply reframing it? And what would real, evidence‑based “brain regain” actually require? Hosted on Acast. See acast.com/privacy for more information.

This week Josh is joined by Chris from Tigercast to chat about our clash v Richmond at the G on Sunday. Do Tigers fans think they are a chance? Is this a danger game for North?Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.

Former fisheries minister Gerry Byrne has taken up the fight, advocating for west coast fish harvesters and their fight for access to Northern cod + Kendrick Diamond on his life and aspirations following graduation from a small school on Change Islands.

Your productivity is not driven by your personal discipline. Instead, you've learned to put all of your energy, success, and productivity into who will or won't validate you and your work ethic. This is the external authority trap.In this episode of The Free Lawyer, host Gary Miles, shares how even the most successful attorneys and senior practitioners rigid productivity systems always seem to collapse despite their immense willpower. The root cause isn't a lack of discipline, but rather what he calls the External Authority Trap. Attorneys have learned to tie their professional self-worth to uncontrollable variables like judge reactions and case outcomes. Lawyers are driven to unconsciously override their own calendar blocks and boundaries. Gary shares poignant, personal lessons from his own 46-year career, including a devastating federal court summary judgment loss, demonstrating how toxic perfectionism is rewarded by the legal profession well into it leading to deep anxiety. Listen for how to break this exhausting cycle by shifting to an Internal Authority operating system built on your own competence, preparation, and sustainable boundaries.Plus, get access to this free diagnostic tool to help you identify your specific time drains and move from reactive chaos to purposeful strategy. ⁠⁠⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/7c3c667ff1⁠⁠⁠⁠⁠⁠⁠⁠ Access the full Elite Lawyer's Productivity System ⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/productivity⁠⁠⁠⁠⁠⁠⁠⁠ Get the Values Alignment Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the Free Lawyer Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠garymiles.net/the-free-lawyer-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Breaking Free or order your copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Schedule a complimentary discovery call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Are you tired of the "yo-yo" dieting cycle? New research from the European Association for the Study of Obesity (ECO 2026) has finally identified the specific daily movement goal required to maintain weight loss long-term. In this video, we break down the systematic review and meta-analysis of over 3,700 participants to explain why 8,500 steps is the definitive target for metabolic success.What You'll Learn in This Video:• The 80% Problem: Why most people regain weight within 3-5 years and how to avoid it.• The Weight Loss Phase vs. Maintenance: The crucial role step counts play in different stages of your journey.• The Data: A deep dive into the 18 randomized controlled trials that confirm 8,500 steps as the "gold standard."• Practical Application: Simple strategies to hit your 8,500 goal without feeling overwhelmed.Research Cited:• International Journal of Environmental Research and Public Health• European Congress on Obesity (ECO 2026)• Lead Researcher: Professor Marwan El Ghoch, University of Modena and Reggio Emilia.Connect with VHFILM: Subscribe for more peer-reviewed health insights and biohacking strategies! [Insert your social links here]#WeightLossMaintenance #8500Steps #ECO2026 #Biohacking #VHFILM #HealthScience #WeightLossJourneyAlchepharma,weight loss maintenance,daily steps for weight loss,obesity management strategies,8500 steps a day,calorie restriction vs walking,how to keep weight off,science of weight loss,pedometer step goals,weight regain prevention,metabolic health,evidence based fat loss,walking for fat loss,metabolic baseline,dropping body fat,weight loss plateau,obesity clinical trials,long term weight management,post diet weight control,wearable fitness trackers

Join SP3 for our NJPW Dominion 2026 Preview breaking down the latest New Japan Pro Wrestling event ft. Callum Newman vs Yota Tsuji for the IWGP Heavyweight Championship.Leave your thoughts on this preview and give your predictions on this card in the live chat and comments section.Like, share, superchat and subscribe to support! #njdominion #NJPW #CallumNewman #UnitedEmpire #YotaTsuji #UnboundCo #YOH #DOUKI #AEW #AndradeElIdolo #ShotaUmino #DrillaMoloney #KOB #HENARE #GreatOKhan Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Julia Cartwright examines what Ozempic actually is — a diabetes medication, not an FDA-approved weight-loss drug — and explores the real experiences behind the headlines. We discuss effectiveness ranges, common side effects like nausea and gastroparesis, weight regain after stopping, and why semaglutide works best as one tool in comprehensive care. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI

In the final hour, Leila Rahimi and Mark Grote discussed the latest storylines coming out of Bears minicamp. After that, Score reporter Chris Emma joined the show to keep the Bears conversation going.

Send us Fan MailAmazon ASIN ranking recovery starts with restock timing, sales rank, coupons, PPC bids, and top of search ads. This video explains how sellers can revive Amazon out of stock lost ranking, restart ads after restock, and rebuild sales velocity. It also covers FBA inventory age, aged inventory surcharge, low inventory fees, FC transfer status, and inventory planning.If stockouts, ranking drops, and FBA fees are eating margin, get an Amazon growth plan before the next inventory mistake costs more: https://bit.ly/4jMZtxu#AmazonFBA #AmazonPPC #AmazonSeller #AmazonInventory #AmazonSEOWant free resources? Dowload our Free Amazon guides here:Amazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps 00:00 - Revive an Amazon ASIN After Stockout00:48 - Brand Tailored Promotions for Ranking Recovery01:28 - Coupons and Deals for Fast Sales Rank01:40 - Raise Bids on Best Search Terms02:12 - Use Sales Velocity to Recover Ranking02:46 - Start Amazon Ads After New Inventory Arrives03:10 - FC Transfer and FBA Inventory Status03:54 - Check Low Inventory Fees and Planning Issues04:15 - FBA Inventory Age and Aged Inventory Surcharge05:01 - Find Units That Trigger Inventory Fees-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

In Part 2 of this Mental Health series episode of the HVAC Know It All Podcast, host Gary McCreadie continues his conversation with Gerry Wagner, President of  Education, Services & Products Company LLC (ESPCO LLC). Gerry shares his experiences with depression, suicidal thoughts, long-term sobriety, and the challenges of maintaining mental wellness. He discusses the importance of support systems, therapy, spirituality, and setting boundaries with people who do not support personal growth and recovery. The episode highlights resilience, self-awareness, and the value of finding healthy tools to navigate life's struggles while helping others through openness and shared experiences. Gary and Gerry discuss mental health, addiction, recovery, and personal growth in the trades. Gerry speaks openly about his experiences with alcoholism, depression, suicidal thoughts, and the long journey of maintaining sobriety. They talk about the importance of support systems, therapy, spirituality, and setting boundaries with people who are not supportive of recovery. Gerry also shares how helping others, staying self-aware, and finding healthy coping tools have helped him manage life's challenges. The conversation highlights resilience, honesty, and the value of seeking help while continuing to grow as a person. Expect to Learn: Why suicidal thoughts are often connected to deep emotional pain and hopelessness. How sobriety, support groups, and professional help can play a role in recovery. Why finding the right coping tools is important for managing mental health challenges. How spirituality and personal beliefs can provide support during difficult times. Why setting boundaries and surrounding yourself with supportive people can aid personal growth. Episode Highlights: [00:00] - Intro to Gerry Wagner in Part 02  [02:27] - Is suicide a selfish act? [06:02] - Openly discussing sobriety as self-therapy [08:02] - First AA meeting: boss's shocking testimony [11:19] - Higher power without religion [13:45] - Imposter syndrome in men & the trades [18:13] - Called a drunk: owning it forever [20:09] - Cutting toxic family out for good [25:53] - Hope this helps one person look in the mirror This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/hvacknowitall Cool Air Products: https://www.coolairproducts.net/ Factory Direct Filters: https://www.factorydirectfilters.com/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse!   Follow the Guest Gerry Wagner on:  LinkedIn: https://www.linkedin.com/in/gerry-wagner-1b154228/   Education, Services & Products Company LLC (ESPCO LLC): https://www.linkedin.com/company/education-services-products-company-llc-espco-llc/    Instagram: https://www.instagram.com/gerrythehvactrainer/      Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/   Instagram: https://www.instagram.com/hvacknowitall1/ 

If you've ever wondered how you'll survive your boys' energy and verve for life, if you've been concerned the walls might not be standing by the time they leave the house, and if you've racked your brain for productive ways to channel their zeal for life, this episode is for you.Rebekah Lovell is a boy mom of two, and she joins me (mom of seven males) to talk about the wild, wonderful world of boyhood and why it's so important to steward our boys' masculine traits for the glory of God.We touch on the endless energy and how to harness it, how to address boys differently than girls, how to connect when they're older, and so much more! If you're a mom of boys, today's show is just for you and will bless you greatly! Sponsor Info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voetberg Music Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voetberg Music Academy provides online, at home, shareable lessons so that your kids can pursue their musical passions without stress or hassle.Use Code: MISFORMAMA10 at checkout to get your first month for only $10!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tighten Your Tinkler⁠⁠⁠⁠⁠⁠⁠Tighten Your Tinkler was created so women could heal – quickly and completely. Regain your strength while keeping your dignity.Visit tightenyourtinkler.com and take their free 5 minute quiz to start recovering now.Use Code MAMA50 For $50 OffGuest Info:Rebekah LovellPre-order Your Own Copy of Her New Book Boyhood Resurrected Here!Want to Know More About Raising Boys? Check Out Her Site Here!Follow Along with Rebekah on Instagram!Mentions:Green Ember Book SeriesThe Great Illustrated ClassicsThe Wingfeather SagaRanger's Apprentice Series by John FlanniganRedwall Series by Brian JacquesBible References:Genesis 1:271 Peter 1:14Matthew 5:41Romans 12:2Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gentleness Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr Mike Banna is a physician in the UK health care system and passionate health educator.Mike guests to share his experience with:What's going on with “pro” and “anti” GLP-1 medication people and tribesWhy fitness influencer fat loss drug opposition is rooted in fear and scarcityHow concern for alleged celebrity GLP-1 medication use tipped over into body shamingWhy coaching has never been more important with the proliferation of GLP-1 medication useWhy overprescription of these drugs and poor “wraparound care” can lead to malnutritionWhat are social determinants of healthWhere discussion of social determinants of health has turned into disempowering messagingHow understanding social determinants of health and advocating for system change can coexist with an individual taking personal responsibility for their own health outcomeWhy it's essential to not just wait for the system to changeWhy more doctors are becoming social media influencers and what positives they are creatingDo evidence-based doctors and PhDs have a responsibility to build online platforms to educate peopleAn explanation of Mike's viral video (that Snoop Dogg shared) where a dumbbell rack crashes on top of himPlus much moreInstagram: @drmikethe2ndCHAPTERS01:03 GLP-1 Nuance03:37 Wraparound Care Basics06:11 Why People Use GLP-1s08:50 Sponsor Break – MacrosFirst09:54 Who Is Responsible13:33 Diet Culture and Stigma16:48 Gym Anxiety Story20:15 Regain and Chronic Care23:49 Anti GLP-1 Rhetoric32:03 Social Determinants Explained38:03 Doctors as Influencers40:24 Scope of Practice Online42:01 Sponsorships and Pharma Influence43:36 Authority Outside Your Lane53:13 Holding Experts Accountable55:02 Communicating Uncertainty Well58:56 Podcast Guests and False Authority01:01:41 Nordic Curl Rack Fail01:05:07 Viral Aftermath and Lessons01:07:39 Wrap-Up and Where To FollowSUPPORT THE SHOWIf this episode helped you better understand GLP-1 medications, health communication, or the modern landscape of online health education, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone interested in health care, coaching, or evidence-based fitnessFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Hour two of DJ & PK for June 2, 2026: What is Trending: NFL, CFB, NBA, MLB, NHL Hot Takes or Toast: No. 2 picks are bust territory? SEC getting caught by everyone else?

Hour 2 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Shehan Jeyarajah, college Football writer for CBS Sports G, B & U: Browns and the Rams finalizing Myles Garrett blockbuster trade Biggest Pet Peeves

Scotty G. & The Coach with Scott Garrard and Tim LaComb on June 1, 2026. Hour 1 Starting Lineup Party like it's 1999: Spurs vs Knicks NBA Final What You May Have Missed Hour 2 Shehan Jeyarajah, college Football writer for CBS Sports G, B & U: Browns and the Rams finalizing Myles Garrett blockbuster trade Biggest Pet Peeves Hour 3 Latest on Utah's private equity deal with Otro Capital Final details released on the Myles Garrett trade NEW Guinness World Records title for the most takeaway dishes memorised in 30 seconds Hour 4 Spurs-Knicks; Knicks being physical on defense Greg Wyshynski, senior NHL writer for ESPN + MORE

College Football writer for CBS Sports Shehan Jeyarajah

GLP-1 weight loss is about so much more than just the number on the scale.If you're taking Ozempic, Wegovy, Mounjaro, or Zepbound and feeling emotionally overwhelmed, anxious, conflicted, or even surprised by how much this journey is affecting your mindset—you are not alone.In this episode, Registered Dietitian and GLP-1 expert Gianna dives into the mental and emotional side of GLP-1 weight loss that almost nobody talks about.We're covering:How GLP-1 medications can change your relationship with foodWhat “food noise” is and why reduced food thoughts can feel emotionalWhy body image struggles don't automatically disappear with weight lossThe pressure of social media transformation cultureFear of weight regain and “what if this stops working?” thoughtsWhy needing a GLP-1 does not mean you failedIdentity shifts that can happen during major body changesHow to build a healthier mindset around sustainable weight lossWhether you're newly starting Ozempic, Wegovy, Mounjaro, or Zepbound—or deep into your GLP-1 journey—this episode is a reminder that your mental health matters too.Because sustainable health is not just about shrinking your body. It's about supporting your whole self.

The entirety of DJ & PK for June 1, 2026: HOUR ONE Recapping the weekend in sports Jason Batacao, Salt Lake Tribune Bronco Mendenhall, Utah State Football Coach HOUR TWO What is Trending: NBA, NFL, CFB, MLB, Soccer, Golf Hot Takes or Toast: Are the Spurs inevitable? Will the SEC right the ship in football? HOUR THREE Jay Stevens, Utah Puck Report and KSL Sports Are the San Antonio Spurs inevitable? Social media and BYU-Utah rivalry never dies HOUR FOUR Ben Anderson, Jake and Ben Slacker Radio Headlines Feedback of the Day

Hour two of DJ & PK for June 1, 2026: What is Trending: NBA, NFL, CFB, MLB, Soccer, Golf Hot Takes or Toast: Are the Spurs inevitable? Will the SEC right the ship in football?

DJ and Yawk examined if the SEC can climb back to the top of the mountain in college football after seeing the Big Ten, Big 12 and ACC usurp some of their power.

Self-care podcast exploring The Hidden Hormonal + Nervous System Costs of GLP-1s (and What No One Talks About), Fear of Coming Off GLP-1s & the Weight Regain Cycle & What's Really Being Avoided: Self-Worth, Nervous System & Emotional Regulation. TOPICS:: ** The Hidden Hormonal + Nervous System Costs of GLP-1s (and What No One Talks About). ** Fear of Coming Off GLP-1s & the Weight Regain Cycle. ** What's Really Being Avoided: Self-Worth, Nervous System & Emotional Regulation.   NOTES:: Show notes: amberapproved.ca/podcast/667 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

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Patrick Bet-David and Dr Paul Saladino react to Charles Barkley's claim that he dropped about 85 pounds on a GLP‑1 drug similar to Mounjaro, going from the mid 350s down to the 260s in his early 60s. They acknowledge that for someone who will not change diet or lifestyle, getting 80 pounds off with a GLP‑1 is almost certainly safer than staying morbidly obese, but warn that these drugs were never meant to replace real food and movement and will likely need to be taken for life to keep the weight off.

For many women, the body feels more like a battleground than a home. Jenn Schmidt of Intimate Covenant joins us to discuss how to make true peace with our bodies. Sponsor Aldrich Ministries is passionate about helping couples transform their marriages from surviving to thriving. They offer individual and couples coaching through convenient online video from the comfort of your own home. Regain hope and find healing with the Aldrich Ministries Coaching Network. From the Bible So God created mankind in his own image, in the image of God he created them; male and female he created them. Genesis 1:27 Adam and his wife were both naked, and they felt no shame. Genesis 2:25 This is the first and greatest commandment. And the second is like it: 'Love your neighbor as yourself.' All the Law and the Prophets hang on these two commandments." Matthew 22:38-40 Blessed are the peacemakers, for they will be called children of God. Matthew 5:9 Resources Intimate Covenant website Intimate Covenant 9th Annual Marriage Retreat Body Image Got You Down? | The Forgiven Wife Body Image: Why Are We So Hard on Ourselves? - Hot, Holy & Humorous 5 Reasons to Embrace the Body You Have - Hot, Holy & Humorous Body Awareness • Bonny's Oysterbed7 Episode 111: Accepting Your Body Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives If you want to contribute without using Patreon, you can donate here. If you could, leave a rating and/or review so that others can find the show. Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker

Send us Fan MailMost people lose weight and gain it back.Nick Chianese lost over 130 pounds while navigating real life:FatherhoodDivorceWork stressTravelInjuryHurricane HeleneRebuilding his lifeIn this episode of LOF Office Hours, Michael Caulo and Nick break down:Why most people regain weightHow accountability changes behaviorThe role stress plays in weight gainBalancing health with work and familyNutrition while travelingSustainable habits that actually workThe mindset shifts that helped Nick maintain long-term progressThis is not a “perfect transformation” story.It is a real conversation about consistency, setbacks, rebuilding momentum, and becoming the kind of person who keeps going.Need support with your own transformation?Start here: Lifestyle of FitnessShop the tools, supplements, and recovery products mentioned in this episode:Michael Caulo Amazon StorefrontSponsored by: BioLore Supplements

Cape Gun Works owner and The Civil Rights Coalition head Toby Leary joins Cam with the results of a surprising new poll in Massachusetts that bodes well for the Coalition's referendum to repeal the state's anti-2A package of laws known as Chapter 135.

PREVIEW for Later Today: Evo Morales: A Cuban-Linked Threat to Bolivian Stability. Guest: Alejandro Peña Esclusa. Alejandro Peña Esclusa discusses Evo Morales's efforts to regain power in Bolivia through organized turmoil. Morales, a Cuban-educated regional leader for coca growers, is linked to drug trafficking and ideological interests directed by Cuba.1948 CARACAS

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Many women entering perimenopause and menopause begin experiencing symptoms like brain fog, forgetfulness, anxiety, emotional exhaustion, poor sleep, mood changes, and difficulty concentrating—often without realizing these changes may be connected to shifting hormones. In this deeply personal and educational episode, Dr. Rekishia McMillan shares her own journey navigating major depressive disorder while serving in the military during perimenopause, long before she fully understood the connection between hormones, stress, sleep, inflammation, and mental health. Dr. Rekishia explores how estrogen impacts the brain, memory, mood, and nervous system, and explains why areas like the hippocampus—the brain's memory center—are especially sensitive to hormonal decline during menopause transitions. She also breaks down practical, natural strategies women can use to support cognitive health, emotional wellness, mental clarity, and hormonal balance through nutrition, stress management, movement, sleep, and faith-centered healing practices. This episode is ideal for women experiencing menopause brain fog, anxiety, memory changes, emotional overwhelm, fatigue, or cognitive shifts and looking for holistic, faith-aligned support during hormonal transitions. How estrogen impacts the brain, memory, mood, and emotional health Why women experience brain fog, forgetfulness, and cognitive changes during menopause The role of the hippocampus in memory, learning, and mental clarity Brain-supportive foods that nourish cognitive function and emotional wellness Natural strategies to support mental health, hormones, sleep, and nervous system balance during perimenopause and menopause Join Dr. Rekishia for her Faith + Hormone Health Tuesdays Sign up on Eventbrite Want to Go Deeper? Access resources, upcoming events, and ways to work with Dr. Rekishia "For God has not given us a spirit of fear, but of power and of love and of a sound mind." 2 Timothy 1:7 Love, Health and Blessings, Dr. Rekishia Listen to Related Episodes: 288 | Bone Loss, Weak Bones & Hormone Imbalance in Women, 5 Foods That Naturally Rebuild Bone Strength Through Osteoblast Activation (+ Bonus Recipe) 278 | Estrogen and Heart Disease, Why Women's Hormones Are the Missing Link in Heart Health 159 | Is Brain Fog Robbing You of Energy? How Mushroom Coffee Is Giving Women More Energy and Focus     Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

PJ hears how Eurovision can reboot, gets tips on getting baby to sleep, learns why housing completions fell last month. And more... Hosted on Acast. See acast.com/privacy for more information.

Sean Strickland is a two-time UFC world champion, and he did it with another massive upset win in the challenger spot. Strickland handed Khamzat Chimaev his first ever loss, regaining the middleweight title in the main event of UFC 328. And now, where in the world does this division go? Following a memorable UFC 328 event, MMA Fighting's Mike Heck and Jed Meshew react to Strickland's stunning victory, how the fight played out, biggest surprises, and who gets first crack at Strickland in this new title reign. Additionally, they discuss Joshua Van's knockout win over Tatsuro Taira to defend the flyweight title and if the stoppage was too soon, big decision wins for Alexander Volkov and Sean Brady, bonus winners, Dana White's press conference, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sean Strickland is a two-time UFC world champion, and he did it with another massive upset win in the challenger spot. Strickland handed Khamzat Chimaev his first ever loss, regaining the middleweight title in the main event of UFC 328. And now, where in the world does this division go? Following a memorable UFC 328 event, MMA Fighting's Mike Heck and Jed Meshew react to Strickland's stunning victory, how the fight played out, biggest surprises, and who gets first crack at Strickland in this new title reign. Additionally, they discuss Joshua Van's knockout win over Tatsuro Taira to defend the flyweight title and if the stoppage was too soon, big decision wins for Alexander Volkov and Sean Brady, bonus winners, Dana White's press conference, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sean Strickland is a two-time UFC world champion, and he did it with another massive upset win in the challenger spot. Strickland handed Khamzat Chimaev his first ever loss, regaining the middleweight title in the main event of UFC 328. And now, where in the world does this division go? Following a memorable UFC 328 event, MMA Fighting's Mike Heck and Jed Meshew react to Strickland's stunning victory, how the fight played out, biggest surprises, and who gets first crack at Strickland in this new title reign. Additionally, they discuss Joshua Van's knockout win over Tatsuro Taira to defend the flyweight title and if the stoppage was too soon, big decision wins for Alexander Volkov and Sean Brady, bonus winners, Dana White's press conference, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

A teenager paralysed from the chest down in an accident early this year says he's focussing on the positives and working hard to regain his independence as he comes to grips with his new life. Sixteen year old Noah Berkeley hit a sand bank as he dove into a wave while swimming between the flags on Wairarapa's Riversdale beach just after New year. Bill Hickman reports.

If you've ever wondered whether your child's desire to have a lemonade stand is an indication of future financial stewardship or a glimmer of true entrepreneurial spirit, you'll love this episode! Bryant Greening has taken his own childhood (then adult) propensities for building businesses and translated them into a resource for kids called The Piggybank Playbook. Part vision casting, part practical record-keeping practice, the Piggybank Playbook helps parents take their child's interests and transform them into something actionable and even charitable. If you've been looking for a way to encourage your kids to build life skills around money and stewardship, this is the episode for you.Sponsor Info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tighten Your Tinkler⁠⁠⁠⁠⁠⁠Tighten Your Tinkler was created so women could heal – quickly and completely. Regain your strength while keeping your dignity.Visit tightenyourtinkler.com and take their free 5 minute quiz to start recovering now.Use Code MAMA50 For $50 Off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voetberg Music Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voetberg Music Academy provides online, at home, shareable lessons so that your kids can pursue their musical passions without stress or hassle.Use Code: MISFORMAMA20 For 20% Off Of Each Month That You're Enrolled!Guest Info:Bryant Greening - Author of Piggybank PlaybookBuy Bryant's New Book Here!Want a Free Copy of Piggybank Playbook? Be One of the First 100 People to Email Bryant at ceo@piggybankceo.comLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gentleness Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spencer German and Lima preview the Cavaliers' playoff opener against the Pistons, focusing on Donovan Mitchell's offensive adjustments after a tough stretch. They analyze Cade Cunningham's impact and how Cleveland's defense must exploit Detroit's younger role players to secure a series lead. 01:00 - Playoff Intensity and Luck 02:40 - Mitchell Adjusts After Raptors 04:13 - Evaluating Cade Cunningham 05:54 - Strategy Against Pistons Offense 07:42 - Game One Predictions

durée : 00:51:04 - Les informés de franceinfo - Tous les soirs, les informés débattent de l'actualité autour de Victor Matet. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:34:28 - Guerre au Moyen-Orient : un regain de tensions dans le détroit d'Ormuz. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Ep. 203 - Are you feeling stuck in a loop of mundane routines, stale conversations, and "bored energy"? Kimberly pulls back the curtain on the personal framework she's been using to reclaim her vibrancy and creativity. Kimberly argues that we lose our "playfulness" as we age, but the secret to unlocking new levels of success—both personally and professionally—is intentionally becoming a beginner again. Whether it's picking up a pickleball paddle, diving into the strategic world of Mahjong, or mastering a new technical skill, Kimberly shares why being "bad at something" is actually the best way to grow. Tune in as she challenges you to embark on a 90-day journey of "failing forward," explains why in-person connection is the ultimate networking tool, and reveals the surprising hobby that inspired Steve Jobs—and is now on her bucket list.   Chapters 2:27 | Pillar 1: The Social Pattern Break (Physical Activity) 3:00 | Why Pickleball is a Game-Changer 6:36 | Beyond Pickleball: Ideas for New Physical Hobbies 7:28 | The Mahjong Craze: Why It's the Ultimate Networking Tool 9:44 | How to Start a Mahjong Group 13:17 | The Importance of Focus: Why Playing Sober Wins 16:20 | Pillar 2: The Amateur Mindset (Killing the Ego) 18:25 | The 90-Day "Fail Forward" Challenge 21:38 | Pillar 3: Cross-Training Your Brain (Technical & Strategic Growth) 24:48 | The Power of Combining Physical & Strategic Play 26:39 | Calligraphy and the Steve Jobs Connection   Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia/videos  

Stress can follow you into your marriage bed, shaping desire and connection. We unpack how it disrupts intimacy and what to do. Sponsor Aldrich Ministries is passionate about helping couples transform their marriages from surviving to thriving. They offer individual and couples coaching through convenient online video from the comfort of your own home. Regain hope and find healing with the Aldrich Ministries Coaching Network. From the Bible Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6 Cast all your anxiety on him because he cares for you. 1 Peter 5:7 Resources Episode 4: Stress and Sex 3 Questions that Can Reduce Stress and Increase Calm in Your Life – CalmHealthySexy  How Do You Respond to Stress in Your Marriage – The Forgiven Wife Are Stress & Fatigue Killing Your Sex Life? - Hot, Holy & Humorous 4 Simple Ways to Reduce Stress in Your Life and Marriage – CalmHealthySexy De-Stress to Improve Libido – OysterBed 7 How Does Stress Affect Your Marriage – The Forgiven Wife 4 Ways to Be Present During Sex | The Forgiven Wife Mindfulness & Meditation During Sex - Hot, Holy & Humorous Why Are We Having Less Sex? - Hot, Holy & Humorous Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives If you want to contribute without using Patreon, you can donate here. If you could, leave a rating and/or review so that others can find the show. Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Edmonds. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Tonya Edmonds (Founder, Smart Growth AI) 1. Purpose of the Interview The purpose of the interview is to educate, motivate, and equip listeners—especially professionals, entrepreneurs, and women—with: A practical understanding of artificial intelligence (AI) without technical intimidation Strategies to reclaim time, increase productivity, and future‑proof careers Lessons on wealth building, including multiple streams of income and investing The importance of mentorship, partnerships, and adaptability Real-world insights from Tonya’s entrepreneurial and corporate journey At its core, the conversation connects AI adoption with financial empowerment, career resilience, and modern entrepreneurship. 2. Interview Overview Tonya Edmonds shares her transition from corporate roles (including work at Johnson & Johnson) to founding Smart Growth AI, a consulting and training firm that helps busy professionals and entrepreneurs reclaim 10+ hours per week by implementing practical AI systems. Rushion McDonald frames the discussion around: Technology adoption Financial literacy Entrepreneurship Personal resilience Long-term thinking in a rapidly changing economy 3. Key Takeaways A. AI Is a People Challenge, Not a Technology Problem Tonya explains that resistance to AI is driven by fear, not complexity. Employees worry AI will replace them, so leaders must reframe it as a co-creator and productivity partner, not a job threat. AI succeeds when people understand how it elevates their role instead of eliminating it. B. AI Is About Time Leverage, Not Working More Smart Growth AI focuses on helping clients: Automate repetitive tasks Improve workflows Regain lost hours Redirect time toward strategy, creativity, and rest Tonya warns against burnout, emphasizing that reclaimed time should be used intentionally—not just to take on more work. C. Multiple Streams of Income Build Stability A casual cookout conversation introduced Tonya to the idea of wealth-building beyond employment. Playing Robert Kiyosaki’s Cashflow Quadrant helped her understand: Being an employee alone limits wealth creation Leveraging money and assets creates freedom Community and shared learning accelerate growth This mindset later helped her navigate layoffs, entrepreneurship, and motherhood. D. Mentorship Is a Critical Success Factor Tonya repeatedly highlights mentorship as a defining difference between struggle and progress: The lack of mentorship contributed to challenges with her day spa business Strong mentorship later helped her pivot, recover, and scale Her relationship with Alicia Lyttle (“The Queen of AI”) accelerated her expertise and credibility Mastermind groups and strategic partnerships played a key role in expansion. E. Women Must Shift from Spending to Investing Tonya offers direct advice to women: Start small and stay consistent Invest only in things you understand—or get educated Consider real estate, passive investments, and partnerships Use tools like self-directed IRAs or rolled-over 401(k)s to build wealth Progress matters more than perfection. F. Learning AI Is Career Insurance Tonya encourages professionals to: Learn AI on their own time if necessary Experiment hands-on, not just consume content Become the AI “go‑to” person at work Increase job security by increasing relevance Early adopters gain disproportionate advantage. G. No Single AI Tool Does Everything Best She explains how different tools serve different purposes: ChatGPT – brainstorming and idea generation Claude – deeper, more refined writing Perplexity – research Gemini – graphics and video Copilot – integrated enterprise workflows Her advice: use multiple tools strategically. H. Privacy and Security Matter Tonya stresses AI safety best practices: Turn off model-training permissions Never input personal or client-identifying data Use placeholder names (e.g., “Company X”) Treat AI tools as public spaces unless secured 4. Notable Quotes On AI Adoption “It’s not a technology problem—it’s a people problem.” On Fear of AI “You’re asking people to train a tool they think could replace them.” On Time Freedom “If you learn AI, it will help you leverage your time—but don’t use that time to burn yourself out.” On Wealth Building “You can’t really get ahead just being an employee. You have to leverage your money.” On Mentorship “You have to be careful who you plant seeds with—because they can come back and help you.” On Women and Investing “Even if it’s just $100 a week or $100 a month, every little bit counts.” On Learning AI “Don’t just listen—open up your laptop and start playing with it.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Edmonds. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Tonya Edmonds (Founder, Smart Growth AI) 1. Purpose of the Interview The purpose of the interview is to educate, motivate, and equip listeners—especially professionals, entrepreneurs, and women—with: A practical understanding of artificial intelligence (AI) without technical intimidation Strategies to reclaim time, increase productivity, and future‑proof careers Lessons on wealth building, including multiple streams of income and investing The importance of mentorship, partnerships, and adaptability Real-world insights from Tonya’s entrepreneurial and corporate journey At its core, the conversation connects AI adoption with financial empowerment, career resilience, and modern entrepreneurship. 2. Interview Overview Tonya Edmonds shares her transition from corporate roles (including work at Johnson & Johnson) to founding Smart Growth AI, a consulting and training firm that helps busy professionals and entrepreneurs reclaim 10+ hours per week by implementing practical AI systems. Rushion McDonald frames the discussion around: Technology adoption Financial literacy Entrepreneurship Personal resilience Long-term thinking in a rapidly changing economy 3. Key Takeaways A. AI Is a People Challenge, Not a Technology Problem Tonya explains that resistance to AI is driven by fear, not complexity. Employees worry AI will replace them, so leaders must reframe it as a co-creator and productivity partner, not a job threat. AI succeeds when people understand how it elevates their role instead of eliminating it. B. AI Is About Time Leverage, Not Working More Smart Growth AI focuses on helping clients: Automate repetitive tasks Improve workflows Regain lost hours Redirect time toward strategy, creativity, and rest Tonya warns against burnout, emphasizing that reclaimed time should be used intentionally—not just to take on more work. C. Multiple Streams of Income Build Stability A casual cookout conversation introduced Tonya to the idea of wealth-building beyond employment. Playing Robert Kiyosaki’s Cashflow Quadrant helped her understand: Being an employee alone limits wealth creation Leveraging money and assets creates freedom Community and shared learning accelerate growth This mindset later helped her navigate layoffs, entrepreneurship, and motherhood. D. Mentorship Is a Critical Success Factor Tonya repeatedly highlights mentorship as a defining difference between struggle and progress: The lack of mentorship contributed to challenges with her day spa business Strong mentorship later helped her pivot, recover, and scale Her relationship with Alicia Lyttle (“The Queen of AI”) accelerated her expertise and credibility Mastermind groups and strategic partnerships played a key role in expansion. E. Women Must Shift from Spending to Investing Tonya offers direct advice to women: Start small and stay consistent Invest only in things you understand—or get educated Consider real estate, passive investments, and partnerships Use tools like self-directed IRAs or rolled-over 401(k)s to build wealth Progress matters more than perfection. F. Learning AI Is Career Insurance Tonya encourages professionals to: Learn AI on their own time if necessary Experiment hands-on, not just consume content Become the AI “go‑to” person at work Increase job security by increasing relevance Early adopters gain disproportionate advantage. G. No Single AI Tool Does Everything Best She explains how different tools serve different purposes: ChatGPT – brainstorming and idea generation Claude – deeper, more refined writing Perplexity – research Gemini – graphics and video Copilot – integrated enterprise workflows Her advice: use multiple tools strategically. H. Privacy and Security Matter Tonya stresses AI safety best practices: Turn off model-training permissions Never input personal or client-identifying data Use placeholder names (e.g., “Company X”) Treat AI tools as public spaces unless secured 4. Notable Quotes On AI Adoption “It’s not a technology problem—it’s a people problem.” On Fear of AI “You’re asking people to train a tool they think could replace them.” On Time Freedom “If you learn AI, it will help you leverage your time—but don’t use that time to burn yourself out.” On Wealth Building “You can’t really get ahead just being an employee. You have to leverage your money.” On Mentorship “You have to be careful who you plant seeds with—because they can come back and help you.” On Women and Investing “Even if it’s just $100 a week or $100 a month, every little bit counts.” On Learning AI “Don’t just listen—open up your laptop and start playing with it.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

When Tom Curtis took over as president of Burger King in 2021, the company was struggling. After joining, Curtis worked to update restaurants and streamline the menu. Jessica Mendoza talks with Curtis about the fast food chain's recent struggles, the rising price of beef and his turn as a social media influencer.  Further Listening: - KFC Got Fried in the Chicken Wars. Can It Come Back? - The Epic Mess at TGI Fridays - Red Lobster's New CEO Plots Its Comeback  - McDonald's Wants To Offer Quality And Value. Can It Do Both? Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Homeschool moms, you're in for a treat as I chat today with Mandy Davis, a former public school administrator turned homeschool educator. In this episode, we talk about her unlikely journey to homeschooling as well as what made her keep going once she arrived.Woven throughout are so many tidbits and practical tips for new and seasoned homeschool moms.Not only that, but Mandy's created a resource for all homeschooling families capped The Homeschool Bible—with the goal of comprehensively answering the most common homeschooling questions. I know it will be a blessing to you! Sponsor Info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tighten Your Tinkler⁠⁠⁠⁠⁠Tighten Your Tinkler was created so women could heal – quickly and completely. Regain your strength while keeping your dignity.Visit tightenyourtinkler.com and take their free 5 minute quiz to start recovering now.Use Code MAMA50 For $50 Off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voetberg Music Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voetberg Music Academy provides online, at home, shareable lessons so that your kids can pursue their musical passions without stress or hassle.Use Code: MISFORMAMA20 For 20% Off Of Each Month That You're Enrolled!Guest Info:Mandy Davis - Former Principal Turned Homeschool MomFollow Her at HomebuiltEducationBuy Her Brand New Book Here! Also Available Anywhere Books Are Sold!Bible References:Proverbs 16:9James 4:151 Corinthians 10:31Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gentleness Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

❓ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a money question? Ask Ramsey is here to help.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠