Once upon a time, these podcast episodes were about my life. Now that you've discovered them, they've become about yours. Thriving as a woman in today's world is complex. It sometimes requires more courage, resilience, and self-trust than it feels like w
I consider myself a driven person - sometimes to an unhealthy level. I want to get the most out of life I possibly can. Interestingly, it's been pointed out to me numerous times that I'm "so chill". So how can one be both driven and chill at the same time? Is there some kind of science to this? Is it a learned behavior? How can you be driven but chill? That's what we're going to discuss today.
This episode is for you if you're a woman who can identify with the word "broke" right now. It doesn't matter if you're making millions, six figures, or even less. You can identify with the feeling and energy of being "broke" at any income level. Let's change your "brokeness". Dive deep with me into the HOW of transitioning from broke to becoming the woman that makes as much money as she desires — unapologetically.
I came up with this decision-making formula that's gold. I can't believe I've never shared this with you. Ok here it is. Use it, and let me know how it worked for you.
What would happen if you gave yourself permission to experience a "plot twist"? Listen and explore this life-changing concept with me.
Something I've been working on lately is editing who has access to me. I've found a way to leave myself out of conversations I don't need to be in. I've been spending less time with people that don't energize me. I've also been approaching my social media in a totally different way. Maybe you should edit who has access to you too? Join me in this episode to learn how I'm doing it.
I'm taking radical responsibility for my life right now. Nothing is being left untouched. I have absolute power and control over everything I desire to have control over. My goals. My dreams. My actions. I'm doing things right now that I've been saying I will do for years. I'm successful, but my mind gets in my way, especially with analysis paralysis. Listen to learn how I'm doing it. Wanna do it with me?
I'm guilty of sometimes feeling like it's too late for me to go for my dreams... "I'm too old." "I've waited too long." "I have other priorities." These are the honest thoughts that have swirled in my mind. I've realized that a critical component is going after my dreams AFTER I've already achieved my dreams. Kind of like a dream within a dream thing. This episode is part confessional, part thinking out loud, and part tactile strategies you can follow to go after your dreams, even if you feel like it's too late. It's not, I promise.
I think you should quit your job. Seriously. Whether you're working for someone else in your 9-5 or you're an entrepreneur trading time for money, this episode is for you. My thoughts have recently evolved on this topic, and this conversation reflects a few golden nuggets I have collected lately. Listen closely for my "churro story". Life is short.
Here's how I've navigate my career with three kids and what it's looked like at different stages, from corporate 9-5 to the business coach that took the world by storm. This is not your typical "balance" talk. This is an eye-opening conversation about reality.
Desire to make more money? Feel guilty for wanting more because you already have so much to be grateful for? Join me in this conversation that will absolutely reset certain beliefs you've been carrying around about money.
I had an upper-limit problem, and I didn't recognize it at the moment, only in hindsight. Maybe you're experiencing one too? I'll share with you my symptoms, how I moved to the other side (it's so simple, but you probably haven't done it), and how it contributed to my quantum leap. I'm a different human after all this. You should probably listen to this episode.
The way I navigate taking breaks is different than most. Here's how I do it…
My parent's home flooded. My grandma's roof blew off. I'm still processing all of this. Join me in this raw conversation as I wear my heart on my sleeve.
In the past, I've struggled with being an emotional person. You would never know from the outside. I hid it very well. I put my mask on every day and did what I needed to do to grow and succeed in life. Since birth, society has taught women that it is unsafe to show their emotions. Don't be a crybaby. Don't cry at school. Don't cry at work. Don't worry so much. Don't let your partner see too much of your emotions because they may think you're crazy. For years and years and years I thought that something was wrong with me. I thought I was the only woman out there struggling because she had so many emotions running through her. This is the conversation that women across the globe need to hear. Take your mask off with me and let's have a deep conversation about what feeling all your emotions while also creating wild, unbelievable success looks like. I've built this brand without a website. Follow me on social media instead
I choose to lead with vulnerability and an open heart no matter what. Being a person that is known on the internet is the most terrifying position I have ever put myself in. I want more women to experience the freedom of choice and that is why I do what I do. Join me in this conversation that is a deep dive into what it's like to be at the top of the mentorship and coaching industry as a woman dedicated to leading in effortless, feminine energy. I've built this brand without a website. Follow me on social media instead
I created a social media post that got a big response. For a very long time, I held back from posting anything about my bigger offers. Even though I easily make more money from more people purchasing smaller offers in a day, something about posting about my biggest offers terrified me. What if people know I can make that much money in one moment? What if people know that I am one of the biggest leaders in our industry? What if my success makes other women struggling to create the same success for themselves feel less then? Join me in the conversation about the energetics behind the way I choose to call in wealth. As leaders of our industry, it's our responsibility to raise the bar.
This uplevel has been different from the others. It feels absolute and non-cancellable. I couldn't go back to the previous version of myself even if I wanted to.I'm sharing my personal diary behind the uplevel I recently went through. It's real, raw, and happening all in the now. This episode is me at the current moment. I've been through the eye of the storm. The back end of the storm has passed. The sky is clear. The uplevel has occurred. This episode is part 3 of the uplevel series. I hope you calibrate to the energy I'm in right now. I've come out on the other end as a master of the energetics of growth. Something was different about what I went through. I may have quantum leaped. What I do know right now is that I am an imperfect woman that has let go over her fears. They are no longer serving me and I am strong enough to hold everything that comes as I continue to evolve in to the best version of me. I'm grateful I've documented this journey in the last three podcasts. I no longer choose my fears over my life. I choose my life over my fears. I continue to heal and evolve into the best version of myself. As I rise, you rise. We rise together.
I've been going through internal shifts. This conversation is about how I raise my standards and evolve as a leader. I'm moving into my next level and it's exciting. As I grow, my clients grow. As my clients grow, I grow. This episode is an audio journal of my process. If this conversation is calling you, join me and listen.
I'm upleveling my desires. Join me in this life-changing discussion, and maybe you'll give yourself permission to uplevel your desires too.
When we are brave enough to be vulnerable, our callus exterior gives way to our infinite potential. Layer by layer, we shed our armor. Ultimately our true character reveals itself; unadulterated love. Listen to this episode now to join me in the life-changing conversation about why being vulnerable will make you more successful, the duality of the situation, and how to ultimately master your vulnerability.
When I learned how to decipher between fear and intuition, my life became the incredible experience I live today. I desired to evolve and expand beyond a level I had never experienced, but I often hesitated to move forward. In a game of tug of war, my intuition would tug at my heartstrings, and my fear would tug at my mind. Two energies were entangling my body. And there I remained, frozen. In the moments when the world stood still for me, I began understanding the relationship between my fear and the anxieties that took over my soul... And the relationship between my intuition and the inner knowing that calmed the storms inside. I'm so excited for you to listen to this episode. Thank you for choosing to be in my world!
If you've been waiting for the right time, I made this episode for you. I'm someone that has placed false constraints on myself or told myself "the lies" for a very large portion of my life. The "I can't have X unless I have Y thing". You know what I'm talking about. Let me give you an example: I can't be happy unless I have X amount of dollars in the bank. We're going deep into thought patterns today. Listen and come on the journey with me. Your soul will thank you after these 47 minutes.
I've got a lot going on in my life, and I often find myself looking exhaustion in the eye. This is my 4 step process to overcome exhaustion without giving up my happiness, sanity, or success.
I'm energetically not available for regret. I refuse to meet my dying day with regret in my heart. I had to learn how to set these standards for myself because I was never taught how to do so. Dive into this conversation with me where I talk about the 3 steps I use to always find "the way".
I don't feel ok lately. My heart feels heavy. I'm a highly functioning successful human but I don't feel OK. If I'm feeling this way, maybe you're feeling this way too. You're not alone. Join me for this conversation about what we can do when we're not OK.
I was quietly shaming myself about my hair and I didn't realize I was doing it until I was TODAY years old. Our hair creates an identity for us and if it's not in alignment with the identity we want to have we feel "off" or "out of alignment" and we hold ourselves back. Listen now to join me on how I've figured out how to use my hair to become the best version of myself including maximizing my personal growth for more income, freedom, and impact.
I used to feel like something was missing in my life. I couldn't exactly put it into words, but I deeply felt it. In the process of trying to "fix" myself, I outlined my life plan. The incredible life I have today is because of it. It only takes 5 minutes for you to do it too. And if you're anything like me, you've got a couple of clues as to what is off or has you feeling like "there's still more". I think it works exceptionally well for driven women like us.
I put myself on the back burner, a lot. This is the conversation I needed to have to give myself permission to stop putting myself last.
I avoid conflict like the plague. It's a habit. I've been doing it since I came out of the womb. Maybe you avoid conflict too. Join me in talking about what it has cost me over the years and why facing conflict is basically one of the scariest things on Earth.
I trust myself. See if you can say it out loud and if it feels weird. Did it feel weird? Did it feel natural? I've noticed that 80% of women who say they trust themselves feel like an imposter. Join me in this personal conversation about control, money, freedom, fear of failure, and fear of disappointment.
Confession: I keep making mistakes. I've never had it all figured out. I don't have a perfect plan. I fear failure every second of my life. Listen to hear what mistakes I keep making and how I deal with them.
My female boss fired me from a Fortune 10 company because I had to take my daughter to school. She suggested the solution to me needing to take my daughter to school would be to get a nanny or have my husband stay at home like hers does. If you've ever cried because you feel like you don't have the freedom you crave, you'll identify with this episode.
Take a deep dive with me into my inner anxieties, fears, and the irrational thoughts that hold me back from achieving my fullest potential. Listen to me as I walk you through the 5 things keeping me up at night right now. After hearing what's going on in my mind, you'll realize you aren't the only one with "those" thoughts.
I feel so insecure sometimes, even though I consider myself to be a secure person. They often hold me back from trying new things, lead me to go into a deep hole of analysis paralysis, and even steal my joy. Most of them are rooted in past experiences I've been through where I have felt less than or rejected. I confess it all in this episode and share how I'm moving through my insecurities.
Ever get that feeling that nobody understands you? Ever since childhood I've found it difficult to fit in, find the right friends, and create real relationships that I feel safe in. I think many of us as women struggle with this so I want to talk it through with you. I'll share my tips on how I move through feeling alone, how to find others that understand you, and even talk about the dynamics of trusting other women. I hope you feel a little less alone after this episode. At the end of the day, at least we have each other.