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In this poignant episode of Friday Field Notes, Ryan Michler delves into the pitfalls of people-pleasing, drawing from personal reflection. He identifies five critical signs—saying yes when you mean no, avoiding conflict, feeling responsible for others' emotions, tying self-worth to praise, and feeling burned out or resentful. Michler shares candid insights, referencing No More Mr. Nice Guy by Dr. Robert Glover and Let Them by Mel Robbins, offering practical anecdotes to break the cycle. Through raw honesty, he encourages listeners to set boundaries and prioritize self-care to become their authentic selves. SHOW HIGHLIGHTS 00:19 - Introduction to People-Pleasing 04:53 - Recommended Resources 07:21 - Sign 1: Saying Yes When You Should Say No 09:49 - Sign 2: Avoiding Conflict at All Costs 13:25 - Sign 3: Feeling Responsible for Others' Feelings 18:53 - Sign 4: Struggling with Self-Worth Without Praise 28:04 - Sign 5: Feeling Burned Out, Resentful, and Unseen 34:50 - Actionable Steps and Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
What if the thing you're avoiding is the key to the connection you're craving?We all want real connection—but you can't have intimacy if you're avoiding conflict.In Episode 6 of Work Club, we're talking conflict avoidance, peacekeeping vs. peacemaking, and the real cost of staying silent.From fights to forgiveness, we're sharing the hard convos that brought healing—and why the connection you want might be on the other side of the one you're avoiding.Be sure to subscribe so you don't miss an episode!=============================⏰ Timecodes ⏰=============================(0:00)- Intro(2:06) - Sam's Revelation: Fear of Success(7:55) - Why do we tend to avoid conflict?(8:15) - Conflict Avoidance(10:54) - Avoiding Conflict is Avoiding Intimacy(11:40) - Peacemakers vs Peacekeepers(14:27) - What's the hardest conversation you've ever had?(15:07) - Erin's Convo (Commitment to connection)(17:35) - Ingram's convo(18:45) - You can only control yourself(20:00) - Recovering after the convo(21:54) - Daniel's hard conversations(24:38) - Every good thing you want is on the other side of a hard conversation(26:12) - Elles, Avoidance, & Grenades (consequences of avoidance)(28:00) - Relationship & Stewardship(28:25) - You won't regret having hard convos(29:48) - Are you currently avoiding convos rn?(32:37) - Daniel & Elles's Fight(37:40) - Early and Often=============================Miss the first episode of the Work Club? Catch episode 1 here.=============================Connect with us:➡︎ YouTube: https://www.youtube.com/@MoralRevolutionInc➡︎ IG: https://www.instagram.com/moralrevolution/ ➡︎ TikTok: https://www.tiktok.com/@moralrev➡︎ Website: http://www.moralrevolution.com
Episode: Avoiding ConflictWelcome to The On-Call Empath, the podcast where emotional insight meets practical wisdom. Hosted by Raj Montage, a seasoned empath and emotional wellness expert, this show delves deep into understanding human emotions and how to navigate life's challenges with empathy and awareness.In today's episode, Avoiding Conflict, we're focusing on practical strategies to help you stay calm, centered, and conflict-free. Whether you're dealing with a tense workplace situation, family disagreements, or social tensions, learning how to avoid conflict can lead to healthier, more harmonious relationships. In this episode, we'll explore five simple yet powerful techniques that can help you diffuse potential conflicts before they escalate.As an empath, understanding the emotional currents around you is key, and this episode offers tools to not only recognize conflict triggers but also to respond in a way that fosters peace and understanding. If you've ever found yourself caught in a cycle of conflict, this episode will provide you with the insights to break free and approach challenges with confidence and compassion.Tune in and discover how to transform your emotional landscape and create more balanced, peaceful interactions every day.IG Into Credit: @elephantssintheroom The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcasthttps://creators.spotify.com/pod/show/oncallempath
Do you dislike conflict? Do you feel like you need to win arguments? Conflict can actually improve your relationships when you know how to handle it well. My guest today is Dr. John Eliot. He's a renowned advisor to professional sports teams, coaches, and athletes who specializes in health and performance enhancement. He is also the co-author of the book How to Get Along With Anyone. Some of the things we talk about today are: How recognizing your conflict style can lead to stronger relationships How conflict can become a valuable opportunity for personal growth Why conflict can make relationships stronger How to predict and prevent conflict by recognizing other people's style How to tailor your communication for smoother interactions Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources How to Get Along With Anyone Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at calm.com/STRONGER ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger! Branch Basics — Get 15% off Branch Basics with the code STRONGER15 at https://branchbasics.com/STRONGER15 #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textCan a simple act of validation shift our relationships, both personally and professionally? Join me, April Boyd, as I share insights from my facilitator training session on the "Is it Me or Is it Them" podcast. We'll explore why acknowledging emotions is a critical ingredient in creating genuine connections, helping others and avoiding conflict. Whether you're consoling a grieving friend, having a difference of opinion with a colleague, or talking to your partner, understanding the power of validation is key to ensuring everyone feels truly heard and understood. I delve into practical strategies to incorporate this essential tool into your everyday interactions, promising a new level of effective communication and deeper connection.But that's not all! I extend an invitation to a free workshop aimed at helping you get your gifts and ideas into the world.This Saturday at 11 am Eastern, we gather for our first session of the "do-gooders club," a place to share your ideas, get support and ask me any questions about how I've wrote my books, created the Love & Loss Project or grew my private practice. Whether you're dreaming of writing a book, starting a business, or simply spreading kindness when this world needs it most, this session offers encouragement, clarity, and community support. Your ideas hold immense power, and together, we can harness it to make a meaningful impact in the world. Join us to fuel your imagination and contribute to a kinder, gentler world.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://fun-cell-31288.myflodesk.com/ppxzb70s3e Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.
Do you find yourself biting your tongue around your adult children, afraid that speaking up might push them further away? In this heartfelt episode, we dive deep into why conflict avoidance, though tempting, might actually be creating more distance in your relationship. Learn practical, loving ways to break free from the cycle of silence and build authentic connections with your grown children. Whether you're dealing with holiday tensions, feeling sidelined, or walking on eggshells, this episode offers hope and practical strategies for moving from fear to genuine connection.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/
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Join Liane Davey and me discuss the importance of healthy conflect in an organization. Liane Davey is the teamwork doctor. One of my favorite parts of this interview was when she explained her system of encouraging healthy conflict and the example she uses to explain how to work through the conflict. You can get the Magnetic Systems Method (and other systems guides) to find issues before they become expensive problems. 1. Importance of understanding different perspectives Karl and Liane discuss the challenges of teamwork, noting that cognitive biases and the tendency to overemphasize our own reality make it difficult to truly understand others' perspectives. They emphasize the need to create an environment where healthy conflict and tension can thrive, rather than avoiding conflict altogether. 2. Systematizing healthy conflict Liane explains the difference between "productive tension" and "unhealthy friction" in teams. She outlines an exercise to help team members understand the unique value they bring, the stakeholders they represent, and the tensions they are obligated to introduce. This allows teams to have constructive debates and discussions, rather than personal conflicts. 3. The three phases of decision-making Liane describes a three-phase approach to decision-making: 1) Deliberation, where healthy conflict and tension are encouraged, 2) Implementation, where team members must "disagree and commit" to the decision, and 3) Evaluation, where the decision is openly reviewed and assessed. She emphasizes the importance of maintaining the right level of conflict in each phase. 4. Managing thought load and productivity Liane shares her personal struggle with "thought load" - the combination of distraction, anxiety, and burnout that plagues many professionals. She outlines the systems she has put in place to manage her attention, anxiety, and energy, including a "Thought Load Planner" and various mindfulness practices. She emphasizes the importance of these strategies for improving productivity and overall well-being. 5. Closing and next steps Liane provides information on how listeners can connect with her further, including her website, YouTube channel, and LinkedIn presence. Karl thanks Liane for the insightful conversation and offers to provide feedback or connect her with potential guests for his podcast. Learn more about Liane Davey over at 3Coze. You can also connect with him on LinkedIn. As always, if you have any questions or want to submit an amazing guest for the podcast, just reach out to me on the Systematic Leader website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Systematic Leader podcast on your favorite platform. Thanks!
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About Tanya: Tanya N. Helfand, Partner, Schenck Price Smith & King. Tanya has three decades of legal experience, and focuses her practice on Family Law and Divorce. She is a Certified Matrimonial Attorney and, prior to joining Schenck Price, had her own practice for 25 years. Tanya has an extensive business background, which is extremely helpful with all areas of her practice. Tanya is also an author. Summary: In this episode of the Better Divorce Podcast, host Paulette Rigo and guest Tanya Helfand, a certified matrimonial attorney, discuss essential tips for navigating divorce. They cover the importance of effective communication with lawyers, gathering financial information, the emotional impact of divorce on children, and the necessity of full disclosure during proceedings. Tanya emphasizes the need for clients to empower themselves with knowledge and to avoid unnecessary conflict, while also highlighting the importance of working with therapists alongside legal counsel. The conversation provides valuable insights for anyone facing divorce, aiming to help them make informed decisions and minimize emotional turmoil. Takeaways: It's crucial to communicate clearly with your attorney. Gather your financial information before consulting a lawyer. Working with a therapist can help during the divorce process. Children are affected by how parents speak about each other. Avoid unnecessary conflict to protect your children. Full disclosure is essential for fair settlements. Divorce can be a catalyst for personal growth. Knowledge and information empower clients in divorce. Understanding the legal process can reduce anxiety. Cooperation can lead to better outcomes in divorce. Chapters: 00:00 Introduction to Divorce Insights 03:03 Understanding the Role of a Matrimonial Attorney 06:02 Effective Communication with Your Lawyer 08:48 Gathering Financial Information for Divorce 11:54 Navigating Discovery in Divorce Proceedings 15:11 The Emotional Impact of Divorce on Children 18:10 Avoiding Conflict and Fostering Cooperation 20:53 The Importance of Full Disclosure 23:55 Empowering Clients Through Knowledge 27:11 Final Thoughts and Resources SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... #divorce #mediation #coaching #lifeafterdivorce #divorcesupport
Stop avoiding conflict! Real change starts when we confront the uncomfortable. In this powerful message, learn why facing conflict isn't just a challenge—it's God's path to breakthrough and transformation. Discover how spiritual agitation stirs up the gifts within you, breaks generational cycles, and leads to true freedom. From tackling personal struggles to addressing hard truths in relationships, this sermon dives deep into the necessity of healthy conflict for growth, success, and God's purpose in your life. Inspired by scripture and the legacy of leaders like Dr. Martin Luther King Jr., this message reveals how disruption and accountability pave the way to a stronger faith and a better tomorrow. Are you ready to stop running and start rising? Watch now and declare war on fear, silence, and stagnation. Let's boldly step into 2025 with courage, power, and God's guidance!
In this episode of the Celebrate Kids podcast, Dr. Kathy explores the complexities of technology's role in our lives, especially concerning youth. As families reflect on personal growth and habit changes for the new year, the conversation turns to the challenges posed by technology in fostering peace and agreeability. Drawing on recent research from the Pew Research Center, Dr. Kathy discusses the pervasive nature of social media and smartphone usage among teens, highlighting that nearly half are online almost constantly. She provides insights on how families can engage in meaningful discussions about technology's impact while striving to cultivate healthier habits in a digitally-driven world. Join us for practical advice on balancing technology use with personal growth and well-being.
In this final episode of our 5-part series on understanding survival responses, Dr. Ashleigh Moreland and David Masterton explore the Fawn Response, a learned behaviour often rooted in people-pleasing and conflict avoidance. Unlike the reflexive fight, flight, or freeze responses, fawning is a deeply ingrained behaviour many of us adopt to feel safe and accepted, even when it means sacrificing our true selves. Join us as we uncover why we say “yes” when we mean “no,” apologise unnecessarily, and prioritise others' approval over our own needs. Dr. Ashleigh shares how this response can stem from our earliest experiences, where safety and acceptance felt conditional. We'll dive into the ways fawning impacts our relationships, boundaries, and self-worth—and offer tools for reclaiming personal power by understanding where and why we fawn. If you find yourself abandoning your own voice or struggling to set boundaries, this episode will shed light on the path to healing and self-empowerment. Plus, discover actionable steps to reconnect with who you are beyond the need for approval. Ready to step out of people-pleasing and back into authenticity? Tune in and start the journey towards embracing your true self. YouTube: https://youtu.be/DLsmcAJAnCw Rise and Thrive: https://riseandthrive.re-mind.institute/ David's Linktree: https://linktr.ee/accidental_ascension Website: www.re-mind.institute Facebook: Re-MIND Institute Instagram: https://www.instagram.com/remind.institute https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]
In this episode, psychotherapist Lisa Breitman joins us to discuss the pitfalls you face during arguments and how to transform conflict into productive conversation. Kirsten and Lisa cover common reasons for fights, such as money and family dynamics, and provide advice on how to address these issues without becoming defensive and destructive. Whether you are sick of having the same fight with your partner, or you are single and want to ensure your next relationship is filled with productive conversations, this episode is for you. Get ready to explore strategies for effective communication, set boundaries, and resolve conflicts related to sex and intimacy. Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ SUBMIT YOUR QUESTION: http://thenakedconnection.com/question Connect with Lisa Brateman https://www.lisabrateman.com/ Get her book: What Are We Really Fighting About by Lisa Brateman Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! Key Topics: 01:24 Common Pitfalls in Arguments 03:09 Underlying Issues in Fights 08:40 Effective Communication Strategies 14:56 Ground Rules for Healthy Arguments 20:00 Managing Anger and Frustration 22:51 Hurtful Accusations and Defensiveness 23:54 The Desire to Win vs. Relationship Harmony 27:57 The Impact of Avoiding Conflict 33:09 Reconnecting in the Age of Distractions 38:54 Navigating Sexual Intimacy Conflicts 45:47 The Importance of Effort in Relationships
Sign-up for my free 20-day devotional, The Word Before Work Foundations, at http://TWBWFoundations.com--Series: 7 Biblical Principles for Resolving Conflict at WorkDevotional: 2 of 7If it is possible, as far as it depends on you, live at peace with everyone. (Romans 12:18)I'm ashamed to admit that I've been waiting eight years for someone to make the first move in pursuing peace with me. From my perspective, this person is the “more guilty” party in our conflict (whatever that means). But today's passage has convicted me to take the first step toward peace. This verse is also the source of the second of seven biblical principles I'm sharing for resolving conflict at work….Principle #2: Make the First Move to resolve any conflict.This principle is directly connected to the first one we explored last week to “Praise the Prince of Peace for the grace and mercy he has shown you.” If Jesus waited for the guilty party to make the first move in resolving conflict, you and I would be eternally dead in our sin. But Christ did move first. He pursued peace with us while we rejected him. And so, to follow Jesus fully includes following his example to blaze trails of peace with others. Which is why Paul said, “as far as it depends on you, live at peace with everyone” (see Romans 12:18). Hebrews 12:14 says the same thing: “Make every effort to live in peace with everyone and to be holy.” The call here is proactive rather than reactive in the image of Christ.What conflict is nagging at your attention most this Monday morning? Is it a team member you're frustrated with for missing a deadline? Is it a boss whose stubborn opinion on a policy infuriates you? Is it a client who you've heard has been speaking poorly about you behind your back? Whatever it is, resolve to make the first move to pursue peace. To make this more practical, allow me to suggest you take a couple of minutes to complete these four actions.First, create a note in a place that will be easily accessible throughout this series. It could be a note on your phone, desktop, journal—wherever.Second, write down the name of the person you've been thinking of during this devotional. The one you have the most unresolved conflict with. Can't think of anyone? Think about who you don't want to see on Zoom, in the breakroom, or at the grocery store today. That's the name!Third, jot down Romans 12:18 underneath their name to remind yourself of the biblical call for you to make the first move in pursuing peace.Fourth, pray for the name on your list and ask the Lord for wisdom as you pursue peace with them. Next week, we'll get even more practical about what God's Word says about how to do exactly that!
Hey there BCUFam! Let's revisit the time the Lord sent us to an ice cream shop for a lesson prayer, strife, and being a busybody in other people's business! After you finish listening, please head over to the comments section at www.BlenCouragesU.com so we can continue our conversation! Thanks everyone and God bless you! Yours in faithful service, Blen
Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White shares a recent experience with a loan officer from his exclusive group, The Alliance, who faced challenges with an ineffective appointment setter. Discover the key metrics that define success in setting appointments with referral partners and learn why it's essential to address underperformance swiftly. Carl emphasizes the concept of "cost of lost opportunity" and how conflict avoidance can lead to costly decisions in your business. He provides actionable insights on how to identify substandard performance and the importance of maintaining high standards within your team. Don't miss out on this enlightening discussion that could save you time and money! Schedule a one-on-one free coaching call, click here or visit LoanOfficerStrategyCall.com.
This episode is for you if:You feel drained by drama in your personal or professional life.You want to learn practical ways to disengage from emotionally reactive situations.You are seeking tools to maintain peace and harmony without compromising your authenticity.You're interested in how astrology might relate to high-drama personalities.Lori emphasizes the importance of unplugging the energetic dynamics that fuel the drama. By choosing not to engage in arguments, debates, or emotionally reactive situations, you can preserve your life force and create a more peaceful environment for yourself.Lori talked about:How fire signs like Leo and Aries, as well as water signs like Cancer, Scorpio, and Pisces, are often associated with drama in astrology.The unconscious energy dynamics that fuel drama in the world and how the old paradigm encourages emotional reactivity.Personal experiences growing up in a highly volatile family and how that shaped her desire for stability and peace.Practical tools to disengage from drama, including offering neutral responses like “Thank you for sharing” and choosing not to engage in social media arguments.The value of choosing peace and harmony over being right, and how to maintain authenticity while doing so.Recognizing patterns of conflict in daily life and learning how to observe and disengage from them consciously.---
In this episode of PxP, host Jayme Yarroch explores the dangers of avoiding conflict in the workplace and personal life. You might think you're “keeping the peace,” but unresolved conflicts tend to grow into much bigger problems. Jayme introduces his “Communication Continuum,” a framework to help you understand when and how to shift your communication approach depending on the intensity of the conflict. From texts and emails to face-to-face conversations, learn how to address conflicts before they escalate. Plus, Jayme shares 5 actionable steps to resolve conflict effectively and avoid letting small issues turn into explosive situations. Be the best version of you! - Jayme --------------------------------------- Connect with us: Facebook: fb.me/PxPpodcast PxP Instagram: @PxPpodcast Jayme's Instagram: @theyarroch YouTube: PxP with Jayme Yarroch Twitter: @yarroch LinkedIn: https://www.linkedin.com/in/yarroch/ Visit PxPpodcast.com for more empowering content.
Ever found yourself in a difficult situation with someone as you realize that you each had wildly different expectations of each other that just don't match up? Like...Finding out the hard way that not only are you not on the same page, but you're not even in the same book.Realizing that you assumed they saw things the same way you did, but it's become very clear that they don't.Discovering that you each had assumptions about how things would go, but you never actually talked it about directly or clearly, and now it's a hot mess.With 20 years of legal experience, helping people to avoid conflict and respond to conflict, Corrine Boudreau some fascinating thoughts on how to set boundaries, ask for what you need, and stand up for your self, in your business and your personal life.Listen in to hear about:* how to be really generous- and still take care of your own well being* strategies to help you set better boundaries- without feeling bad, mean or guilty* how unspoken assumptions are often the culprit behind a whole lot of conflict* how to set clear expectations that keep your relationships healthy and honest Corrine is a master of providing super generous business services without over-extending herself, and she has some incredible resources for Canadian business owners who work in the online space. Listen in to gain insightful strategies on setting boundaries that allow for both generosity and self-preservation, helping you to have better conversations, better relationships and build a better business, without compromising your wellbeing or putting yourself at risk.Connect with Corrine Boudreaux here:https://www.legalmybiz.ca/pages/about-mehttps://www.instagram.com/legalguidecorinne/?hl=enHave a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://aprilboyd.ca/ Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.
Join the journaling community for 70% off: https://www.samanthapenkoff.com/emotionally-empowered-summer-sale FREE How To Start Journaling: https://www.samanthapenkoff.com/how-to-start-journaling-youtube Follow on Pinterest: https://www.pinterest.com/samanthassays/ Watch on YouTube: https://www.youtube.com/@journalprompts The Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/ On this weeks Journal Entries Podcast, I dive into the saboteurs of People Pleaser, Avoiding Conflict, & Hyper Achiever and give you all the insight on each one. PLUS learn how to never have a blank mind when you journal & have a powerful process to gain clarity and get what you want in life by visiting my FREE How To Start Journaling link. Journal Prompts: How can you relate to your top saboteurs? What is your relationship with them? What is a thought that pops out at you and when is a specific time you thought that? How does your survival function ‘land' with you? LINKS Join the journaling community for 70% off: https://www.samanthapenkoff.com/emotionally-empowered-summer-sale FREE How To Start Journaling: https://www.samanthapenkoff.com/how-to-start-journaling-youtube Follow on Pinterest: https://www.pinterest.com/samanthassays/ Watch on YouTube: https://www.youtube.com/@journalprompts The Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/
Bernhard Moestl, an Austrian writer and traveler, shares his journey of discovering Eastern wisdom and bringing it to the Western world. He emphasizes the importance of understanding the power of our thoughts and the connection between our thoughts and our identity. Bernhard discusses the concept of self-leadership and how it can be applied in personal and professional settings. He also explores the idea of detachment and not making other people's problems our own. Bernhard highlights the significance of gratitude and focusing on what is working rather than dwelling on what is not. He emphasizes the importance of resilience and the ability to adapt to new rules and challenges. Bernhard encourages setting goals that we truly believe in and taking a realistic approach to achieve them. In this conversation, Jack and Bernhard discuss mindset, meditation, leadership, and the Eastern perspective on success. Bernhard emphasizes the importance of believing in your goals and visualizing them as your reality. He explains that meditation is a way to manifest your desires by repeatedly thinking about them. They also explore the concept of detachment from thoughts and ego in meditation. Bernhard shares his insights on leadership and the need for leaders to make their employees feel seen and valued. He highlights the importance of understanding the purpose and motivations of employees. The conversation concludes with a discussion on Buddhism and the goal of achieving Nirvana.Check out Bernhard here: https://www.moestl.com/en/NEED HELP WITH SALES?
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Are you ready to unravel the mysteries of modern love and intimacy? Today I'm joined by renowned psychotherapist and sex therapist, Todd Baratz. Together, we're peeling back the layers of how our personal histories shape the way we handle conflict and connect intimately with others.We're tackling the tough questions: How do self-awareness and open communication empower us to defy societal pressures and those pesky, unrealistic expectations in our romantic lives? What impact do past traumas have on our adult relationships? And let's get real about emotional intimacy – why is it so crucial, and why do so many of us struggle with it?Get ready for a candid exploration of the complexity between love and intimacy in the modern age. It's an episode you won't want to miss!RESOURCES MENTIONED:Buy Todd's book How To Love Someone Without Losing Your MindBuy my book,The Third Perspective(also available at Waterstones, Barnes & Nobles and all major bookstores and independents - check for international delivery)Connect with Todd:@yourdiagnonsensehttps://www.toddsbaratz.comIf you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with the subject line 'Beyond the Self'. I can't wait to hear from you!PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1336: Christine Comaford of Smart Tribes Institute explores the damaging effects of conflict avoidance in professional settings. She illustrates through examples of leaders like Bob and Sharon how evading conflict can escalate workplace issues, undermine trust, and stifle communication. Comaford provides actionable advice on embracing healthy conflict to foster a more engaged, accountable, and dynamic work culture. Read along with the original article(s) here: https://smarttribesinstitute.com/are-you-killing-your-career-by-avoiding-conflict/ Quotes to ponder: "Many of us have been socialized or learned as adults that conflict is 'bad' and in order to succeed, we should appear optimistic and positive at all times." "When conflict occurs, many leaders have a tendency to participate in it versus lead through it." "Use this tool to discover how your team can move forward in conflict. Have them answer these questions in order to assess where they really want to be." Episode references: Power Your Tribe by Christine Comaford: https://www.amazon.com/Power-Your-Tribe-Resilient-Turbulent/dp/1260108775 SmartTribes by Christine Comaford: https://www.amazon.com/SmartTribes-Teams-Become-Brilliant-Together/dp/159184648X Rules for Renegades by Christine Comaford: https://www.amazon.com/Rules-Renegades-Money-Career-Individuality-ebook/dp/B001B681T4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1336: Christine Comaford of Smart Tribes Institute explores the damaging effects of conflict avoidance in professional settings. She illustrates through examples of leaders like Bob and Sharon how evading conflict can escalate workplace issues, undermine trust, and stifle communication. Comaford provides actionable advice on embracing healthy conflict to foster a more engaged, accountable, and dynamic work culture. Read along with the original article(s) here: https://smarttribesinstitute.com/are-you-killing-your-career-by-avoiding-conflict/ Quotes to ponder: "Many of us have been socialized or learned as adults that conflict is 'bad' and in order to succeed, we should appear optimistic and positive at all times." "When conflict occurs, many leaders have a tendency to participate in it versus lead through it." "Use this tool to discover how your team can move forward in conflict. Have them answer these questions in order to assess where they really want to be." Episode references: Power Your Tribe by Christine Comaford: https://www.amazon.com/Power-Your-Tribe-Resilient-Turbulent/dp/1260108775 SmartTribes by Christine Comaford: https://www.amazon.com/SmartTribes-Teams-Become-Brilliant-Together/dp/159184648X Rules for Renegades by Christine Comaford: https://www.amazon.com/Rules-Renegades-Money-Career-Individuality-ebook/dp/B001B681T4 Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm your host, Simon Goode. Today, we delve into a personal conflict that hit close to home—literally—with the president of a local soccer club. Living next to the soccer field, the blend of community sport and personal peace has often been tricky to balance. This episode uncovers how I navigated the cacophony of game day disturbances, especially loud music on Anzac Day, and the challenges of conflicting neighborly values. We'll explore the importance of managing emotional reactions and strategies for conflict resolution that respect both parties' autonomy, while aiming for a collaborative outcome. Despite the stressors in personal life, including family issues, the episode presents a case study of my interaction with the club's president—turning conflict into a conversation, and fostering an environment where even a complaint about a soccer ball over the fence leads to mutual understanding and respect. Join me as I reflect on these experiences, offering insights and strategies to handle similar conflicts you might face, underscoring the importance of reciprocity and understanding in all our interactions. So tune in, and let's master the art of conflict resolution together.
Ep. 57 - Kids Ask Dr. Friendtastic: The upside of disagreements. Zen wants to know how to avoid conflicts, but what if conflicts are sometimes helpful?Scroll down for discussion questions.Would YOUR KID like to be featured on the podcast? SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit. (Obviously, this is not psychotherapy, and it's not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus posts for parents.*** DISCUSSION QUESTIONS:- Describe a conflict you had with a friend. What happened? What was your friend's point of view and what was yours? How did the conflict affect your friendship?- Dr. Friendtastic says that conflict can be a way for friends to learn about each other. What does that mean?- When might it be a good idea to give in and do what your friend wants, even though it isn't exactly what you want? When is it NOT a good idea to do this?- Why is it important to try to understand what a friend is thinking or feeling? (Hint: What could happen if we just insist on what we want?)- What are some things you can do or not do to make conflicts with a friend less painful? Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
Hi friend! Are you tired of avoiding conflict or engaging in conflict avoidance in your marriage, an action that further creates distance between you and your spouse? If so, this episode is for you. Get ready to discover 3 hacks to try instead of avoiding conflict. These are actionable strategies that could bring you closer as a couple and strengthen your connection in marriage. Curious to find out? Alright, tune in to listen to find out more! Related episodes: EP 101 STOP Avoiding Conflict In Your Marriage. Here Are 3 Reasons Why (Part 1) ............................................................................................................. For questions/inquiries/coaching: Email: coach@happymarriedfamily.com The Happy Married Family Online Shop: https://happymarriedfamily.etsy.com/
Hi friend! Are you avoiding conflict in your marriage?Or are you avoiding a difficult conversation with your spouse in order to avoid any possibility of conflict? Facing conflicts may feel uncomfortable, so engaging in conflict avoidance may seem like the safer route to take or is it? Maybe you don't like conflicts and would rather zone out or tune off or walk away or avoid that difficult conversation. When we choose to avoid difficult conversations in our marriages, it may seem harmless but it does affect marriages. If you are wondering how this can play out, then tune in to listen to discover 3 reasons why you need to stop avoiding conflict or engaging in conflict avoidance in your marriage. >>>To enter for a chance to win our 100th Episode Anniversary GIVEAWAY, please fill out the Google form attached below: https://forms.gle/h9J5wHsUNRP8Fi6D9 Thank you and stay connected! ............................................................................................................. For questions/inquiries/coaching: Email: coach@happymarriedfamily.com The Happy Married Family Online Shop: https://happymarriedfamily.etsy.com/
In this enlightening episode, join us as we dive into the dynamic interplay between conflict, expectations, and personal growth. Conflict often carries a negative connotation, but what if we reframe it as a catalyst for transformation? Let's explore how embracing conflict can lead to unexpected opportunities for learning and development. Conflict is one price we pay for intimacy and growth. Let's explore the idea that setting high expectations for ourselves and others can be a powerful force for positive change, challenging us to reach new heights and exceed our limitations. From navigating disagreements in relationships to facing adversity in pursuing our goals, this episode offers invaluable insights and practical strategies for harnessing the transformative power of conflict and reasonable expectations in our lives. Tune in and discover how embracing the complexities of human interaction can ultimately lead to greater fulfillment and growth.
Let's face it, overlooked consequences of avoiding conflict. Ignoring or sidestepping conflicts can lead to them snowballing into larger, more complex issues. The psychology behind conflict avoidance, including the fear of confrontation and the desire to maintain harmony. Facing conflicts head-on can lead to healthier relationships, increased self-awareness, and personal growth. Whether you're grappling with conflicts in your personal life, at work, or in your community, I think these are valuable insights and practical tips for addressing and resolving conflicts constructively. Don't let unresolved conflicts weigh you down – learn how to confront, manage, and ultimately overcome conflict in your life. If you liked the show, help it grow! Leave a review and rate 5 stars on Apple Podcast, and Spotify!
We're bringing back one of your favorite conversations about conflict . . . specifically how to stop avoiding it and how to communicate confidently instead. In this encore episode, we're discussing why we avoid conflict and how our different upbringings play into this dilemma. Many people confuse peacemaking with avoiding conflict. I dispell this myth and so much more, helping you to finally step up, speak up and be heard in your relationships. Plus I'm sharing five affirmations you can say every day to help you to have more courageous conversations.This episode was from our Communication 101 series and previously aired in May of 2022. Even still, it's still one I get feedback on to this day. Find the OG show notes at realrelationshiptalk.com/96. Resources Mentioned in this Episode: Get Your FREE Conversation Starters to Bash Conflict Here Let's Connect on Instagram **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Tommy and Desnekka Taylor are the founders of Purpose Driven Coaching, a global online marriage coaching practice, creators of the number one marriage program - Marriage 2.0 After they went through everything there was to go through quadruple times over in their marriage, they went on to build a global marriage coaching empire helping inspire and empower couples and individuals to save their marriages when everyone else told them to end it. They have been featured on top level podcasts and shows and their training's impact thousands of people around the world. You don't want to miss this episode! And for all our fans out there! If you've gotten any value from this podcast, don't forget to go to https://www.facebook.com/groups/christianmarriagecoaching to get over 30 Plus Hours Of Free Marriage Training Content! We're giving away bonus training and programs if you join the facebook group. Don't forget… We only spread our message when you share this knowledge with others that need it, so if you enjoy this episode, please share it on your social and tag @tommyanddesnekka, and don't forget to subscribe to the podcast on iTunes and give us a 5-star rating, so you don't miss any other great episodes. ONE STOP LINK TO CONNECT WITH Tommy and Desnekka: https://linktr.ee/tommyanddesnekka To book a free 15 min Marriage Clarity Call to see if we can help and it's a good fit, go to: https://calendly.com/d/dk5-dz5-ssv/marriage-clarity-call Trevor Lee is the artist who designed the intro and outro. Labeled as a leader in Houston music by Ky Meyer of Muzik Houston https://www.trevorleemusic.com/ Tommy and Desnekka Taylor are the founders of Purpose Driven Coaching, a global online marriage coaching practice, creators of the number one marriage program - Marriage 2.0 After they went through everything there was to go through quadruple times over in their marriage they went on to build a global marriage coaching empire helping inspire and empower couples and individuals to save their marriages when everyone else told them to end it. They have been featured on top level podcasts and shows and their training's impact thousands of people around the world. You don't want to miss this episode! And for all our fans out there! If you've gotten any value from this podcast, don't forget to go to https://www.facebook.com/groups/christianmarriagecoaching to get over 30 Plus Hours Of Free Marriage Training Content! We're giving away bonus training and programs if you join the facebook group. Don't forget… We only spread our message when you share this knowledge with others that need it, so if you enjoy this episode, please share it on your social and tag @tommyanddesnekka, and don't forget to subscribe to the podcast on iTunes and give us a 5-star rating, so you don't miss any other great episodes. ONE STOP LINK TO CONNECT WITH Tommy and Desnekka: https://linktr.ee/tommyanddesnekka To book a free 15 min Marriage Clarity Call to see if we can help and it's a good fit, go to: https://calendly.com/d/dk5-dz5-ssv/marriage-clarity-call Trevor Lee is the artist who designed the intro and outro. Labeled as a leader in Houston music by Ky Meyer of Muzik Houston https://www.trevorleemusic.com/
Jayson and Ellen discuss conflict, communication, and problem-solving versus understanding. What's the issue with being a conflict-avoidant couple? When is it appropriate to problem-solve and offer advice to a long-term partner? Can excessive understanding become problematic? Tune in to hear Ellen and Jayson offer a few simple strategies that you can use to resolve your communication issues. Timestamps: 1:51 - Avoiding Conflict 11:21 - Solving communication problems 17:04 - Problem solving vs understanding 20:28 - The conflict-repair cycle 22:31 - Taking action vs understanding Links: Enroll in Relationship Mastery Follow Jayson on social media: Instagram YouTube LinkedIn TikTok
Dr. Vitz talks about diffusing or deflecting conflict with a segue or and exit.
Dr. Vitz talks about setting your attention and setting the tone to avoid conflict.
Dr. Vitz talks about the practices that keep us in shape to avoid and, when necessary, to navigate conflict.
Dr. Vitz talks about preparing for conflict with thoughtfulness and positive acknowledgement, and not playing into the conflict.
John Schneider has a new position within the Seahawks and the guys discuss how and why this is an important step for the organization moving forward with a new coaching regime. Brock & Salk are joined by Stacy Rost (Bump & Stacy) to tackle a variety of issues within the Seahawk sphere.
In this episode, I am sharing ways to communicate better with an avoidant attachment style to avoid triggering each other & being in conflict! These are the exact things I wish I knew when I was anxiously attached & in a relationship with an avoidant attachment style, as it would have made a big difference to the overall state of our relationship. I am sharing them with you, in the hope that you adopt them & have more harmonious relationships. Want support to move to a secure attachment? My signature group program Anxious to Secure in Love is enrolling now My monthly membership has programs & support designed for overcoming anxious attachment style More content on IG
Welcome to a special Valentine's Day episode of the Money Talk with Tiff podcast! In this episode, Tiffany Grant dives into the often challenging topic of managing money in relationships. From reasons why couples argue about money to strategies for effective money management as a couple, Tiffany shares valuable insights and tips to help lovebirds navigate their finances harmoniously. Whether it's discussing financial infidelity, income inequality, joint finances, or creating a joint financial plan, this episode covers it all. Tiffany also shares romantic financial planning ideas for couples to celebrate Valentine's Day. So, grab a seat, cuddle up with your partner, and get ready for an episode that could make a positive impact on your relationship and financial future.Timestamps[00:00] Respect different perspectives to facilitate smoother conversations.[05:31] Income inequality creates financial strain in relationships.[07:40] Merging vs. separate accounts for couples' finances[12:30] "Start joint savings challenge for a future date."[15:12] Podcast host invites feedback and upcoming episodes.Key TakeawaysMoney issues in relationships: Different spending habits, financial infidelity, income inequality.Managing finances as a couple: Merging vs. separate accounts, expense splitting, joint financial planning.Communication and transparency: Open conversations, setting financial boundaries, discussing goals.Building trust: Avoiding financial arguments, mutual agreement on expenses, regular expense review.Romantic financial planning: Joint savings challenge, budget-friendly date ideas, DIY gifts.Tailored approach to finances: NNo one-size-fits-all, understanding relationship dynamics, adjusting plans as necessary.Additional Links & ResourcesVibrate to Higher Savings ChallengeSupport this PodcastCopyright 2024 Tiffany GrantThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
One of the hardest things to do is confront someone important to us with the truth. Many layers are underneath it, and it is usually a fear that keeps us from doing it. Today, we dig into these layers and expose these fears. Often, these fears are valid but unfounded, but it takes courage or an extreme situation before we can speak up and discuss a conflict with people we care about. The main thing is knowing the why behind the confrontation and understanding that the ultimate goal is growth.Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#228 | Why You Should Care About Your Trauma Response - https://apple.co/48q5Nq1 #246 | Understanding Your Avoidant Attachment - https://apple.co/49evyZT _______________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: https://www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(3:26) Fear of hurting with the truth(5:12) Afraid of not being loved(10:37) Sometimes it takes extremes(12:27) Julie gives a shoutout to Evolve Ventures and Bianca for the transformative coaching she received that made a significant impact on her life(14:39) What's keeping you from confronting someone with the truth(21:18) Get help(25:37) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)
Welcome back to "Parenting the Intensity"!In today's episode, we have the pleasure of hosting Afsaneh Moradian, a homeschooling coach and advocate for effective communication with children. Together, Afsaneh and host Anouk explore the intricacies of addressing power struggles and fostering open communication with children, particularly neurodivergent kids. They also discuss the advantages and challenges of homeschooling, emphasizing a personalized approach that caters to children's emotional and learning needs. Join us as we uncover valuable insights and practical strategies for nurturing a deeper connection with your children.3 key takeaways:1️⃣ Understanding and Supporting Emotionally Intense Children: Afsaneh emphasizes the importance of avoiding power struggles with emotionally intense children and understanding the reasons behind their behavior. Parents are encouraged to address underlying emotions and narratives while approaching situations with patience and empathy.2️⃣ Homeschooling as a Personalized Approach for Neurodivergent Children: Afsaneh advocates for homeschooling as an opportunity to create a customized learning experience for neurodivergent children, offering intellectual challenge, creative expression, critical thinking, and independent learning.3️⃣ Building Effective Communication with Children: Afsaneh stresses the importance of developing and practicing effective communication skills with children, particularly in the face of challenging behaviors. By understanding the underlying issues that prevent children from complying with parental requests, parents can facilitate smoother and quicker resolutions without engaging in power struggles."What your child is experiencing has nothing to do with you. Children are the centers of their own universes."Connect with Afsaneh:Www.mlccoaching.comhttps://www.facebook.com/MLC.Homeschool.Coaching https://www.instagram.com/moradian.afsaneh/Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay
Confrontation is defined as a hostile or argumentative meeting, while conflict is a serious disagreement or argument, often drawn out. It cultivates a reputation for being someone who doesn't back down and is unwilling to compromise. When you desire something, you're willing to engage in conflict to achieve it. As we delve into the key points, you'll grasp how embracing confrontation and conflict often leads to dealing with less of it in the long run. Show notes: [07:48]#1 Success in life is about essentially how often you can get your way. [17:19]#2 Getting your way more often than not getting your way. [23:41]#3 The person most willing to confront and engage in conflict gets their way a lot more often than those who always seek to bend, compromise and get along. [31:36] Recap Episodes Mentioned: 2174: There Are No Perfect Scenarios - Only Trade-Offs 2020: Why People “Go Along To Get Along” Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com Work On Your Game LIVE: http://WorkOnYourGame.LIVE FREE Training - 6 Figure Earners Who Want To Reach 7 Figures: http://www.WorkOnYourGame.net Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/ Get Dre's Emails: Http://WorkOnMyGame.com Free Audiobooks: The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free Donate: CashApp: http://Cash.app/$DreBaldwin PayPal: http://PayPal.me/DreAllDay Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know! Dre on social media: Instagram [http://instagram.com/DreBaldwin] Facebook [http://Facebook.com/WorkOnYourGame] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt] All Episodes + FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame http://drinkAG1.com/WORKONYOURGAME Sponsor: AquaTru - $100 Any Purifying Filter Http://www.WorkOnYourGame.com/AT Sponsor: STASH Investments - start with $5!! http://www.WorkOnYourGame.com/stash Sponsor: GoPuff - $15 Off Your First 3 Orders http://www.WorkOnYourGame.com/gopuff
Shambhavi and the Jaya Kula community gather for satsang and get real about all the questions we humans want answered. Intimate, courageous, heartfelt spiritual talk about pretty much everything. So happy you are here! A podcast from Satsang with Shambhavi JOIN US ON SUNDAYS FOR SATSANG & KIRTAN Please join Shambhavi and the Jaya Kula community for live satsang and kirtan every Sunday at 3:30pm Pacific in Portland, Oregon or via livestream. Ask to join the Jaya Kula News FB group to get the Zoom link for satsang or show up in person at 4160 SE Division St, PDX. FIND OUT MORE AT JAYAKULA.ORG Curious to find out more about spiritual life, Trika Shaivism, and Shambhavi? Want to know how you can attend live and livestreamed teachings or get started practicing? Visit https://jayakula.org for lots more media, teachings in mantra and meditation, and Shambhavi's full teaching calendar. SUBSCRIBE TO OUR NEWSLETTER Jaya Kula Fresh and New Substack Newsletter: https://jayakula.substack.com/ SUPPORT THESE OFFERINGS If you'd like to help others find these teachings, please rate and review our podcast. Jaya Kula is a community-supported nonprofit organization. You can make a donation at https://jayakula.org/giving. Thanks for listening! And much love to you, wherever and however you are. MORE FROM SHAMBHAVI Shambhavi's Personal Substack, Kindred 108: https://www.kindred108.love/ Time Medicine: https://timemedicine.org, Slow down, Feel more RESOURCE LINKS jayakula.org episode transcription: https://jayakula.org/podcast/consciousness-doing-vs-not-doing-and-avoiding-conflict/ related episode: https://jayakula.org/podcast/limited-unlimited/ Jaya Kula on Instagram: https://www.instagram.com/jayakula Jaya Kula on Facebook: https://www.facebook.com/jayakula Jaya Kula News FB Group: https://www.facebook.com/groups/2164625480304470
Clear communication and understanding are vital to prevent misunderstandings and conflicts in any area of life. In the world of book publishing, the importance of setting and understanding expectations cannot be overstated. Copyright OwnershipUnderstanding the details of copyright ownership is essential. Ensure you have a clear grasp of what you're licensing to the publisher. While this typically includes your book manuscript, be aware of any other specific rights the publisher may have over your content. These might encompass distribution in various formats, such as paperback, hardcover, audio, ebook, and other derivative products. Also, consider foreign rights and whether you wish to retain them.Partnership DurationMost publishing contracts are for life, but certain circumstances can lead to rights reverting to the author. Understand the conditions under which this might occur, such as if the publisher faces financial difficulties or goes out of business.Right of SurvivorshipIn the event of an author's passing, it's crucial to clarify where the rights go. Ensure that the distribution of royalties is documented, whether they remain within your family, trust, or entity.Payment StructureComprehend the payment structure in your contract, especially if you're receiving an advance. Payment terms can vary, with advances often paid in two to three installments. Additionally, understand the frequency and distribution process for royalty payments.Outside of the ContractBeyond the contract, it's vital to understand your role as an author and the influence you have over decision-making. This can include manuscript formatting, contributions to design, cover design, title selection, and marketing expectations.Marketing ExpectationsClarify any marketing expectations, such as contractual marketing investment requirements. Some publishers may expect you to allocate part of your advance for marketing expenses.Sales GoalsBe aware of the sales goals the publisher is aiming for. Knowing these goals can influence the publisher's decision on reprinting your book and the number of copies per print run.Maintain CuriosityThe most important takeaway is to maintain curiosity throughout your author-publisher relationship. Ask questions, even if they seem simple or straightforward, to ensure both parties understand expectations and are moving forward in a mutually beneficial way.Podcast Website: www.juxtabook.com/podcasts/beyond-the-book Submit a Question: To submit a question and to see the show notes, please visit https://www.juxtabook.com/beyondthebook and press the appropriate bSubmit a Question. Ask a question to be featured on the podcast. Ask HereLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook
Disclaimer: Before we get into today's episode, a quick disclaimer that this was recorded prior to the SAG AFTRA strike.Today I welcome and kick off the Eat Play Crush Podcast with my incredible client and friend, Lupita Nyong'o. She has graced our screens in iconic roles and is the recipient of multiple awards, including an Academy Award.Lupita is someone that embodies total commitment to her craft and in this conversation, she takes us through her remarkable experience and transformation preparing for her role in Wakanda Forever which required intense training as well as prep for her upcoming role which required an entirely different body composition.We also discuss how those experiences compared to her prep for the first Black Panther movie, before she and I began working together to unlock her personal nutrition design.Lupita shares the behind-the-scenes experience of our work together, what performance nutrition means to her, and how changing the way she ate allowed her to get into optimal shape to embody her character Nakia once again but also how it expanded her own self awareness and relationship to food in her everyday life.Lupita delves into the challenges, learnings, and dedication required and how that experience transcended into her habits off the screen.Beyond that, we also talk about her personal journey preparing for these roles while so much is going on in the world as well as in her personal life and how she keeps herself grounded and where she draws inspiration.You are sure to be drawn in, inspired, and empowered by this episode.Episode Highlights:00:00 Intro01:40 Catching Up Since Filming & Fueling in London02:06 When We Met And Started Working Together in 202102:48 Why Mary For Performance Nutrition for Wakanda Forever04:25 Prepping for Black Panther vs Prepping for Wakanda Forever (Before Mary/After Mary)05:59 General Nutrition vs Fully Formed Nutrition06:35 Lupita Was Taken Aback and Put At Ease By Mary's Expectations From Her Clients08:00 Client Buy In & Support Is Key to Success08:30 Mary's EPC 7 Day Gut Reset08:54 Tastes and Preferences Changing Through Gut Reset09:34 Breakthrough On The Gut Reset09:58 Understanding Relationship with Food and Body10:10 Eating to Compliment Your Day and Activities10:55 Taking Agency Over Self With Deliberate Nutrition11:29 Comparing Black Panther Prep for Another Role, Dropping Weight Safely11:54 Holding Space For Vulnerability, Self Awareness, and Expression13:12 Intentional Approach To Food and Nutrition16:08 Slow And Steady Learning18:20 Sugar Is No Longer A Craving20:26 What Does Eat Play Crush Mean To Lupita20:50 Uncompromising Mealtimes24:36 Awareness Around Discomfort After Meals28:29 Avoiding Conflict in the Form of Fighting31:17 The Humbling Feeling When Conditioning Your Body34:08 Allowing Life To Be When It's So Undesirable40:47 The Illusion Of Having Control46:45 What Is Intuitive Cooking?51:28 How Do You Start Intuitive Cooking?54:24 Surrender Happens When We Stop FightingResources: Instagram: https://www.instagram.com/lupitanyongo/Instagram: @paleochefInstagram: @eatplaycrushWebsite: eatplaycrush.comGut Reset: https://eatplaycrush.com/products/gut-reset-prototcolLyvecap: https://eatplaycrush.com/pages/lyvecap
Why You are Avoiding Conflict | Nick Koumalatsos Join The Agoge: https://theagoge.com/pages/mentorship #avoidingconflict #selfsabotage #reflection #nickkoumalatsos --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support