Podcasts about shortcuts

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Australia is in the middle of a difficult conversation about violence. From youth crime to knife attacks and domestic violence, politicians, police and communities are all searching for answers. So what if one country has already been through this, and found a way to dramatically reduce violent crime? Karyn McCluskey helped lead that transformation. As one of the founders of Scotland's Violence Reduction Unit, she helped change Glasgow from one of Europe's most violent cities into an international case study in violence prevention by treating violence as a public health issue, not just a criminal justice problem. Today, Karyn joins us to explain what worked, what didn't, and what Australia can learn from Scotland's experience. You can learn more about Karyn McCluskey's work here. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Karyn McCluskey Executive Producer/Editor: Matthew Tankard GET IN TOUCH:Email the show at AusTrueCrimePodcast@gmail.comFollow the show on Instagram @australiantruecrimepodcast and Facebook Got a question or comment you want played on the show? Get involved by sending us a voice message on our True Crime Hotline here.

Can an AI do the right thing for the wrong reason? Tim Scarfe speaks with Apollo Research's Alexander Meinke, Axel Højmark and Jérémy Scheurer about Measuring Reward-Seeking via Contrastive Belief Updates, their new research with OpenAI.The panel asks how models infer what graders reward, why good behaviour can come from the wrong reason, and whether that difference can be measured. The conversation moves through promise-breaking, grader awareness, reward hacking, scheming, opaque reasoning and corrigibility, then turns to a detailed walkthrough of the contrastive-belief method and what its results do and do not show. The o3 results discussed here concern an intermediate checkpoint without safety training.This episode was made in partnership with Apollo Research. MLST retained full editorial control.ReferenceApollo Research: https://www.apolloresearch.ai/---TIMESTAMPS:00:00:00 Cold Open00:02:12 Right Things, Wrong Reasons00:12:47 Grader Awareness00:26:22 Legibility00:32:35 What To Call It00:35:58 Intelligence, Agency, Anthropomorphism00:45:16 Apollo's Mission00:48:54 The End of the Exponential00:55:45 The Paper01:16:34 Closing Reflection---REFERENCES:tool:[00:00:08] Claude Fablehttps://www.anthropic.com/claude/fable[00:12:50] AlphaGo Zerohttps://deepmind.google/blog/alphago-zero-starting-from-scratch/[00:44:30] AlphaFold 3https://deepmind.google/science/alphafold/paper:[00:01:02] Measuring Reward-Seeking via Contrastive Belief Updateshttps://arxiv.org/abs/2607.18966[00:16:19] Natural Language Autoencoders Produce Unsupervised Explanations of LLM Activationshttps://transformer-circuits.pub/2026/nla/[00:26:48] Stress Testing Deliberative Alignment for Anti-Scheming Traininghttps://arxiv.org/abs/2509.15541[00:35:33] Shortcut learning in deep neural networkshttps://arxiv.org/abs/2004.07780[00:53:49] Measuring AI Ability to Complete Long Software Taskshttps://arxiv.org/abs/2503.14499[00:59:52] Modifying LLM Beliefs with Synthetic Document Finetuninghttps://alignment.anthropic.com/2025/modifying-beliefs-via-sdf/[01:10:44] Alignment Faking in Large Language Modelshttps://arxiv.org/abs/2412.14093[01:13:55] Natural Emergent Misalignment from Reward Hackinghttps://www.anthropic.com/research/emergent-misalignment-reward-hackingother:[00:10:14] We Need a Science of Scheminghttps://www.apolloresearch.ai/science/science-of-scheming/[00:32:56] CoastRunners reward hacking examplehttps://deepmind.google/blog/specification-gaming-the-flip-side-of-ai-ingenuity/organization:[01:06:07] Redwood Researchhttps://www.redwoodresearch.org/---ReScript: https://app.rescript.info/share/718ab68e18cfa3b9b800da6b3290fd42

Inga Thordar and Alexander Görlach on Iceland’s looming EU referendum and why the organisation is popular again. Plus: an aerial-firefighting CEO and shortcuts to a happier summer from our ‘Med, Mountains & More’ newspaper. See omnystudio.com/listener for privacy information.

Nights' resident pop culture expert Dan Slevin joins us to chat about the untimely passing of Irish singer-songwriter Glen Hansard, along with Spider-Man's latest outing which swung into theatres last night. Plus, an oft overlooked Sam Neill performance you can watch for free on TVNZ+.

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Lex Lasry AM is one of Australia’s most respected lawyers and a former Justice of the Supreme Courts of Victoria and the Northern Territory. Over nearly two decades on the bench, he presided over some of the country’s most significant murder trials. Now retired, Lex has launched a podcast, Law The Podcast, where he and Greg Barns SC unpack the legal issues behind the biggest stories making headlines. You can listen to Law The Podcast wherever you get your podcasts. ATC Plus subscribers can listen to this episode ad free here. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Lex Lasry AM Executive Producer/Editor: Matthew Tankard GET IN TOUCH:Email the show at AusTrueCrimePodcast@gmail.comFollow the show on Instagram @australiantruecrimepodcast and Facebook Got a question or comment you want played on the show? Get involved by sending us a voice message on our True Crime Hotline here.

Get Chris Cooper's books free on Kindle this week: https://twobrain.co/4bitrbb Chris Cooper has written 10 books, and he says it's not because he loves writing. It's because he kept watching gym owners hit the same walls over and over, at every stage of ownership.In this episode of "Run a Profitable Gym," Chris breaks down which book he'd hand you depending on exactly where you are in your journey."Founder, Farmer, Tinker, Chief": for gym owners who feel stuck and need to know their single next step"Start a Gym": for those opening their first location or still in year one"Gym Owner's Handbook": for owners who've realized running a business is more than just being a great coach"Help First": for anyone who wants to grow without feeling slimy or salesy"Millionaire Gym Owner": for owners finally making consistent income who don't want to blow it"The Golden Hour": for gym owners who know what to do but can't get out of reaction mode long enough to do itTune in to find out which book matches your exact stage of gym ownership right now.LinksFree BooksGym Owners UnitedBook a Call0:00 - The lesson I wish I had 20 years ago1:33 - The one book every gym owner should start with3:28 - Before you open your first gym4:33 - When coaching isn't enough anymore5:34 - The marketing book that changes everything7:08 - What to do when your gym finally makes money8:18 - The habit behind every successful gym owner9:44 - The shortcut to building a profitable gym

Your Quick Tip arsenal gets a serious upgrade this week: use the Live Text button to make scanning QR codes easier, resurrect Apple Mail’s Predicted Mailbox when it mysteriously grays out, and run softwareupdate –history in Terminal to see every macOS update your Mac has ever installed. You’ll also hear how one listener’s Shortcuts automation fixes AirPods auto-play, why BBEdit is your secret weapon for editing Excel formulas and tailing log files, and how Safari’s Show Reader option strips the junk from cluttered pages — plus a bonus riff on the real trade-offs between convenience, privacy, and the content you actually want. And yes, Siri AI in the iOS 27 betas is finally impressing people, with real-world examples to prove it. Then Dave Hamilton and Adam Christianson dig into your questions: why Safari drops website connections (and how ping helps you diagnose it), whether those archive drives sitting in your drawer need regular care (spoiler: don’t get caught trusting a single backup you never spin up), and the smartest path for migrating your custom email domain from Google Workspace to iCloud. You’ll also get the scoop on replacing the aging Paperless app before Rosetta vanishes with macOS 28, and a challenge worth taking: get your AI out of the chat window and into doing actual work for you. Press play, take notes, and Don’t Get Caught. 00:00:00 Mac Geek Gab 1152 for Monday, July 27th, 2026 July 27th: Gary Gygax Day MGG Monthly Giveaway – Win a license to Mole Quick Tips 00:00:01 Todd-QT-Use the Live Text button to make QR codes easier 00:06:43 Steve-QT-Using Apple Mail’s Predicted Mailbox Bonus QT: Connect your inbox to your favorite LLM (via an MCP Connector?) and ask it “please tell me the ten most important emails requiring my action today.” 00:09:55 Stephen-Some of Siri AI’s improvements in the iOS 27 betas 00:17:54 Mike-QT-1151-Solve AirPods auto-play issues with Shortcuts 00:19:15 Craig-QT-Use ‘softwareupdate –history’ to see every macOS update your Mac’s ever done. Adam's Safe Download Version for XProtect 00:22:41 Mike-QT-You can still buy StyleWriter II cartridges at Staples! 00:24:11 Todd-QT-1151-Edit Excel Formulas in BBEdit 00:25:47 Kiwi Graham-QT-View log tails with BBEdit 00:29:01 Andy-QT-Use Safari’s “Show Reader” option to force reader view And a bonus conversation about the balance between convenience, privacy, and the entertainment we want Sponsors 00:38:18 SPONSOR: Private Internet Access VPN – Save 83% off your VPN service PLUS four free months with a two-year plan at https://PIAVPN.com/mgg. 00:39:32 SPONSOR: Decagon. Ready to transform your customer support? Decagon helps companies create personalized, concierge-style customer experiences with AI agents across chat, email, voice, and SMS. Go to https://decagon.ai/MGG to get a personalized demo and see what Decagon can do for your team. 00:40:59 SPONSOR: BBEdit, the power tool for text from Bare Bones Software; now with integrated Notebooks and extended language support. https://www.barebones.com/products/bbedit/ Your Questions Answered and Tips Shared! 00:42:17 David-Why does Safari drop website connections? ping -t 5 website.com 00:51:44 Using location to help deliver content 00:54:15 GW-Do I need to care for my archive drives? 01:02:30 Jonathan-How do I migrate my email domain from GSuite to iCloud? 01:09:45 Kim-Which Paperless replacement and migration path are you using? macOS loses Rosetta in 2027 with macOS 28 softwareupdate –install-rosetta 01:16:03 Get out of Chat with your AI 01:18:51 MGG 1152 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

I don't operate from assumptions or emotions. I question my own beliefs, compare them to first principles, and accept when I'm wrong, even if it's uncomfortable. Thinking this way requires effort, independent thought, and the willingness to let go of long held conclusions. That's how I stop following what I've always believed and start building from what's actually true. Show Notes: [05:38]#1 People default to social proof. [10:48]#2 Questioning assumptions creates discomfort.  [15:14]#3 Shortcut thinking replaces deep analysis. [17:22] Recap Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  Know what to do but not always doing it?  Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Alex Murdaugh's murder convictions have been overturned, setting the stage for one of the most anticipated retrials in recent memory. Daily Mail USA correspondent Kayla Brantley joins us to break down the latest developments in the extraordinary Murdaugh case and what they could mean when it returns to court. You can listen to The Trial: USA wherever you get your podcasts. ATC Plus subscribers can listen to this episode ad free here. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Kayla Brantley Executive Producer: Matthew Tankard GET IN TOUCH:Email the show at AusTrueCrimePodcast@gmail.comFollow the show on Instagram @australiantruecrimepodcast and Facebook Got a question or comment you want played on the show? Get involved by sending us a voice message on our True Crime Hotline here.

Welcome to Episode 277 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: The Peloton Treads got updates for the speed & incline shortcut features. The Peloton App now has an AI Chatbot for updating & creating new Personalized Plans. Andy Speer & Rebecca Kennedy are teaching some classes at a resort in Turks & Caicos for a Chase Sapphire event. Anna Greenberg has some new prenatal pilates classes – the first on Peloton. There will be artist series with Backstreet Boys and Zara Larsson in August. An artist series featuring the music of Ne-Yo took place. Robin Arzon has teased that she has a Split+Run program coming in August. Katie Wang's new signature series – Power Pyramid – began this week. A new set of Fit Family fun classes was released. The Peloton BreathWrk app on Android can now access the Peloton content. There are two upcoming in-person run clubs in London, one with Becs Gentry, and one with Jon Hosking. Peloton highlighted some classes in "This Week at Peloton." There was a contest to win tickets to the Faces of Fitness Chicago event. The next Peloton earnings call will be on August 6th. Cody Rigsby's podcast is ending. Peloton engineers talk about how they keep the servers up during Turkey Burn. Robin Arzon teamed up with the Lorax. Rebecca Kennedy has another "Off Script" event. Ally Love was on the Doing It Anyway podcast. Marcel Dinkins was on the Mindset Connection podcast. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-277/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

This week I talk about rediscovering the humble yellow legal pad after years (and hundreds of dollars) sunk into fancy notebooks and fountain pens. Then a piece by Kashmir Hill about discovering an AI-generated biography of herself for sale on Amazon that she never authorized or was contacted about, and a recommendation for the summer drinks series on Cocktails with Suderman.Plus this week's Automation of the Week: using Claude's Canva connector inside my Friday Wrap-Up skill to auto-generate the dated episode artwork while the video renders.Links:Ampad Gold Fiber Legal PadsI Got Slopped (The New York Times)Want to Feel Rich? Drink a Pineapple Cocktail (Cocktails with Suderman)Leave feedback at https://streamlinedfeedback.comIf you enjoyed this, consider joining my newsletter at https://streamlined.fm/wrap. You'll get an additional Automation of the Week, as well as regular emails on how to approach building systems that help you take time off, worry-free.View the episode transcript (00:00) - On My Mind: The Simplicity of Yellow Legal Pads (03:36) - Recommended Reading: AI and the Illusion of Shortcuts (06:55) - Something Fun: Crafting a Pineapple Cocktail (08:27) - Automation of the Week: Generating Episode Artwork ————Streamlined Solopreneur helps overwhelmed coaches, consultants, and service providers build systems so their business doesn't depend on them. Each week, Joe Casabona shares one practical idea — a system, tool, or strategy, with AI doing the tasks, not the thinking — to help you beat overwhelm, get your time back, and run your business without sacrificing the rest of your life, or your health.Looking for a place to start? Download the Solopreneur Systems Starter Kit: the 4 systems every solopreneur should have, the simplest way to set them up, plus the exact tools, automations, and AI prompts you need. No guessing. Get it free at https://streamlined.fm/kit.Connect with Joe on LinkedIn: https://www.linkedin.com/in/jcasabona/

Nights' resident screen critic joins Emile Donovan to review: I, Object (In Cinemas), The Rip (Netflix), and The Day Shall Come (Beamafilm). 

Nights' Dan Slevin, is one of the best film reviewers in any medium, consistently convincing, insightful, unpretentious, perceptive, thoughtful and articulate. He joins us every Friday night, and here's what's caught his eye this week.Nights' resident screen critic Dan Slevin joins Susana Lei'ataua to reviewIN CINEMASI, Object – A family comedy set in Wellington about a 10-year-old boy who not only sees faces in everyday objects but talks to them too... with predictably chaotic results.PAID STREAMING – NetflixThe Rip – Matt Damon reunites with Ben Affleck in this action thriller about a group of cops who stumble across millions of dollars in cartel cash and must decide how much, if any, they hand over to their bosses.FREE STREAMING – BeamafilmThe Day Shall Come – A good excuse to highlight Beamafilm, the free streaming service available through many public libraries. This sharp political satire follows an ambitious FBI agent who targets a well-meaning but naive preacher, attempting to manipulate him into becoming the centre of a fabricated terrorist plot. Starring Anna Kendrick.Go to this episode on rnz.co.nz for more details

Check the episode transcript hereABOUT REED GOOSSENS  Reed Goossens is the Founder and CEO of RSN Property Group, a real estate investment firm that has acquired nearly $1 billion in multifamily assets across the United States. Originally from Australia, Reed moved to the U.S. in 2012 and built a career helping investors create wealth through commercial real estate. He is also a Co-Founder of Accounting First Group, a platform focused on acquiring and scaling CPA firms across the country. In addition, Reed hosts the long-running Investing in the U.S. podcast, where he interviews leading entrepreneurs, investors, and business operators on building wealth and creating financial freedom.   THIS TOPIC IN A NUTSHELL: Reed Goossens' Path From Australian Structural Engineer to Multifamily Syndicator Getting Back to Fundamentals: Positive Leverage & Agency Debt Why Now May Be the Best Buying Window of the Cycle Reading Local Construction Pipelines Before You Buy Red States vs. Blue States: The Case for High-Barrier-to-Entry Markets Blending Institutional and Retail Capital to Bridge Raises Why Raising Equity Is Taking Longer in Today's Market Distressed Deals vs. Distressed Operators: Knowing the Difference Is the Syndication Business Model Built on Volume Broken? The GP Preferred Return Debate and Aligning Incentives With Investors Underwriting Conservative Rent Growth After the 2022 Reset Why Basis Plays Beat Betting on Rent Growth Right Now Shifting From Short-Term Flips to Medium- and Long-Term Holds Market Deep Dive: Austin, Dallas, San Antonio, Phoenix, Fayetteville & Greenville Renter Preferences by Market: Washer/Dryers, AC & In-Unit Amenities Underwriting Volume as a Shortcut to Market Expertise Lightning Round: Biggest Mistakes, First Hustles & Lessons for a Younger Self    KEY QUOTE:                Positive leverage should be your starting point."   ABOUT THE WESTSIDE INVESTORS NETWORK   The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.   The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.     We would like to thank our Sponsors: OffsitePros and MyMoneyWorksForMe   #RealEstateInvesting #MultifamilyInvesting #PassiveInvesting #PassiveIncome #RealEstateInvestor #ApartmentInvesting #CommercialRealEstate #RealEstateSyndication #AccreditedInvestor #CashFlowInvesting #InvestmentStrategy #FinancialFreedom #WealthBuilding #AlternativeInvestments #PrivateEquityRealEstate #InvestorEducation #RealEstatePodcast #SponsorDueDiligence #DealAnalysis #InvestmentOpportunities #PortfolioDiversification #LongTermInvesting #MarketCycles #RealEstateEducation #CapitalRaising #InvestorMindset #GenerationalWealth #PrivatePlacements #MultifamilySyndication #SmartInvesting   CONNECT WITH REED GOOSSENS: LinkedIn: https://www.linkedin.com/reed-goossens Instagram: Www.instagram.com/reedgoossens     CONNECT WITH US   For more information about investing with AJ and Chris:  · Uptown Syndication | https://www.uptownsyndication.com/ · LinkedIn | https://www.linkedin.com/company/71673294/admin/  For information on Portland Property Management:  · Uptown Properties | http://www.uptownpm.com ·  Youtube | @UptownProperties  Westside Investors Network  · Website | https://www.westsideinvestorsnetwork.com/ · Twitter | https://twitter.com/WIN_pdx · Instagram | @westsideinvestorsnetwork · LinkedIn | https://www.linkedin.com/groups/13949165/ · Facebook | @WestsideInvestorsNetwork ·  Tiktok| @WestsideInvestorsNetwork ·  Youtube | @WestsideInvestorsNetwork 

What does true, long-term obedience look like over decades of ministry, and how do you stay open when God asks you to pivot? This week on Off Script, Neil sits down with long-time Southland team member Mike "Vandee" Vandemark to reflect on 70 years of Southland's ministry. Vandee shares his 28-year personal journey from playing drums at college ministry to overseeing multiple departments across the church, offering a front-row seat to how Southland has evolved while staying anchored to its core mission. Together, they discuss the danger of taking spiritual shortcuts, the power of trusting leaders who see potential in you, and how an attitude of availability can transform a simple life decision into a lasting legacy. The ChallengeThis week, reflect on your own level of availability to God and the trusted leaders in your life. Is there an open door or a new responsibility you've been resisting because it stretches you outside of your comfort zone? Choose to step out in faith, trust where God is leading, and say "yes" to being used wherever you are needed. Hosts: Neil Gregory and Mike "Vandee" Vandemark What We Discuss Vandee's origin story at Southland: playing drums for the "Encounter" college service to leading music, production, and facilities Reflecting on Southland's 70-year history and the constant flexibility of methods while keeping the Gospel mission unchanged Conversations with former senior minister Wayne Smith about reaching central Kentucky Why avoiding shortcuts in ministry means choosing long-term obedience and flexibility over "the way we've always done it" How Gary Black's perspective on video tools shaped Neil's heart for ministry 15 years ago A life-changing conversation with Vandy's dad about stepping into leadership and trusting trusted mentors Overcoming the fear of stepping outside your comfort zone to step into unexpected "God moments" Reencountering a man in Richmond whose life was impacted by a simple parking lot prayer two decades ago ⸻ About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give

Will and Karen sit down with licensed hypnotherapist Cat Cazimi, co-host of Hippie Chicks Live, for a deep dive into what hypnosis really is, and whether it can fast-track you to spiritual awakening. Cat breaks down the biggest myth about hypnosis: the idea that it's a sleep-like state where you lose control. In reality, she explains, hypnosis is a hyper-focused state of receptivity, not unconsciousness, and you can never be made to do or say anything you don't want to. She walks through the difference between a light trance (think scrolling your phone or watching a movie) and the deeper theta state used in therapeutic work, and shares how she works with the most resistant clients, from analytical "monkey minds" who overthink their way out of relaxing, to people who drift too far into sleep. Karen and Will also revisit their own hypnosis sessions with Cat, including a moment that helped Karen finally get consistent sleep, and a lighter memory involving an impromptu "world-class pianist" suggestion. The conversation turns philosophical when Will asks Cat directly: is hypnotherapy a shortcut to enlightenment? Her answer redraws the line entirely, arguing that hypnotherapy ends and self-enlightenment begins the moment you're finally willing to meet yourself. Also in this episode: a listener voicemail from Toronto on the healing power of screaming into the void (walk-in freezers and airport parking lots included), a five-star review from a listener in Portugal, and a live audience Q&A covering who can and can't be hypnotized. Guest: Cat Cazimi, Licensed Hypnotherapist, co-host of Hippie Chicks LiveBook a session: https://hypnohelpsyou.com/The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

Weekend Scripture: Genesis 16 Where do you turn when you feel like God is not operating on your timetable? This week, Scott dives into Genesis 16 to look at what happens when we try to outrun God's timetable. Weary of waiting a decade for the heir God promised, Abram and Sarai chose a shortcut, introducing bitterness and chaos that rippled across generations. Taking shortcuts around God's clear plan always brings pain, but true faith requires trusting His timeline and remaining obedient in the waiting room. The waiting may be difficult, but God has not abandoned us.

1 Samuel 26:1-28:2: Saying “No” to ShortcutsGod's Upside-Down Kingdom: The Book of 1 SamuelJuly 19th, 2026Jeff Bruce Saying "No" to Shortcuts Jeff Bruce

Nights' Dan Slevin, is one of the best film reviewers in any medium, consistently convincing, insightful, unpretentious, perceptive, thoughtful and articulate. He joins us every Friday night, and here's what's caught his eye this week. Nights' resident screen critic Dan Slevin joins Susana Lei'ataua to reviewIN CINEMASThe Odyssey (directed by Christopher Nolan). Oppenheimer Oscar-winner Nolan turns to the classics for inspiration as Matt Damon plays the famous hero Odysseus, trying to find his way back to Ithaca and his wife Penelope (Anne Hathaway) and son Telemachus (Tom Holland), 20 years after leaving to fight the Trojan War.PAID STREAMING - Apple TVPropeller One-Way Night Coach (directed by John Travolta). 60-minute family film inspired by Travolta's own love of flying. In 1962, eight-year-old Jeff (Clark Shotwell) is going on his first plane journey - New York to Los Angeles on the cheapest flight there is, the overnight “milk run” on a TWA Lockheed Constellation. A love letter to the golden age of air travel, based on Travolta's 1996 children's book.FREE STREAMING - BeamafilmThe Day Shall Come (directed by Chris Morris, 2019). An ambitious FBI agent (Anna Kendrick) tries to use a naive preacher as a dupe to create a fake terrorist plot. Written by Jesse Armstrong (Succession) and directed by Chris Morris (Four Lions).Go to this episode on rnz.co.nz for more details

Google's $4.1 billion EU Android fine launches a debate over technology regulation, encryption backdoors, age verification, app-store mandates, and the political tension between the United States and Europe. Chuck Joiner, David Ginsburg, Eric Bolden, Jim Rea, and Marty Jencius also explore an unusual national time capsule, compares Evernote, Apple Notes, GoodNotes, Notion, and Notability, discusses vibe coding, and considers JustWatch as TV Time shuts down.  MacVoices is supported by the new MacVoices Merch Store, featuring Comfort Colors t-shirts and sweatshirts, caps, mugs, stickers, and even more items coming. Check it out at store.macvoices.com. Show Notes: Chapters: 00:00 Google, Apple, and the growing U.S.–EU technology divide 00:20 Google loses its final appeal over the Android fine 01:18 Political tension between the United States and Europe 03:07 Encryption backdoors and app-store mandates 04:52 Apple's European feature delays and regulatory pushback 05:27 Age verification, online identity, and technology policy 06:49 The lasting effects of poorly designed regulation 08:06 Technology inside the America 250 time capsule 09:15 The mystery of Lincoln's 3D-rendered hand 12:10 Evernote pricing and note-taking alternatives 13:02 Apple Notes, Notion, GoodNotes, and Notability 15:47 GoodNotes pricing, synchronization, and AI options 17:19 Vibe coding and creating personal software with AI 18:17 Natural-language Shortcuts and Safari extensions 19:16 TV Time announces its shutdown 20:23 Why users should financially support valued software 21:00 JustWatch features, pricing, and streaming filters 23:02 JustWatch on Apple TV and direct streaming links 24:11 Panel updates, travel plans, and closing comments Links: Google loses final appeal over record €4.1 billion EU Android fine https://thenextweb.com/news/google-loses-final-appeal-over-record-e4-1-billion-eu-android-fine   My Software Engineer Friends Said: Stop Trying to Learn to Code. Do This Instead. - Asian Efficiency https://www.asianefficiency.com/technology/dont-learn-to-code/   Popular Show Tracking App TV Time Shutting Down on July 15 https://www.macrumors.com/2026/07/02/show-tracking-app-tv-time-shutting-down/ Guests: Get detailed bios and contact information about for the panel on the MacVoices Live! Panel page on our web site: https://macvoices.com/macvoiceslive/macvoices-live-panel/ Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

If you've been shopping for supervisor training, don't miss this episode.More than simply a box-checking exercise, the training you complete becomes the foundation for how you guide associates, make ethical decisions, and protect both your license and theirs. With AI making it easier than ever to create online courses, it has also become easier for low-quality "certificate mill" programs to look legitimate.In this episode, I'm joined by Jennifer Marie Fairchild, Director of Operations at Kate Walker Training. Together, we discuss the questions every therapist should ask before purchasing any supervisor training. We also share what we discovered after reviewing several online programs ourselves and explain why convenience should never replace educational integrity.This conversation isn't about criticizing course providers. It's about helping you become a more informed consumer so you can confidently choose training that truly prepares you for the responsibilities of clinical supervision.In this episode, we cover:Why verifying your instructor's credentials matters more than everThe warning signs of a certificate millHow AI is changing online education, for better and for worseWhy references, syllabi, and meaningful assignments still matterWhat your licensing board may expect if your supervisor training is ever questionedThe difference between earning a credential and simply receiving a certificateWhy responsive customer support should be part of any quality training programQuestions associates should ask before choosing a supervisorThe goal isn't to find the cheapest course or the fastest certificate. The goal is to find an education you can confidently stand behind if your professional decisions are ever called into question.Want to learn more? Check out this month's free resource from Kate Walker Training. Want continued support after you become a supervisor? Join the Step It Up Membership, where we continue the conversation through Tuesday Coaching, expert trainings, supervision resources, and practical business education.Get your step by step guide to private practice. Because you are too important to lose to not knowing the rules, going broke, burning out, and giving up. #counselorsdontquit. 

Google's $4.1 billion EU Android fine launches a debate over technology regulation, encryption backdoors, age verification, app-store mandates, and the political tension between the United States and Europe. Chuck Joiner, David Ginsburg, Eric Bolden, Jim Rea, and Marty Jencius also explore an unusual national time capsule, compares Evernote, Apple Notes, GoodNotes, Notion, and Notability, discusses vibe coding, and considers JustWatch as TV Time shuts down.  MacVoices is supported by the new MacVoices Merch Store, featuring Comfort Colors t-shirts and sweatshirts, caps, mugs, stickers, and even more items coming. Check it out at store.macvoices.com. Show Notes: Chapters: 00:00 Google, Apple, and the growing U.S.–EU technology divide 00:20 Google loses its final appeal over the Android fine 01:18 Political tension between the United States and Europe 03:07 Encryption backdoors and app-store mandates 04:52 Apple's European feature delays and regulatory pushback 05:27 Age verification, online identity, and technology policy 06:49 The lasting effects of poorly designed regulation 08:06 Technology inside the America 250 time capsule 09:15 The mystery of Lincoln's 3D-rendered hand 12:10 Evernote pricing and note-taking alternatives 13:02 Apple Notes, Notion, GoodNotes, and Notability 15:47 GoodNotes pricing, synchronization, and AI options 17:19 Vibe coding and creating personal software with AI 18:17 Natural-language Shortcuts and Safari extensions 19:16 TV Time announces its shutdown 20:23 Why users should financially support valued software 21:00 JustWatch features, pricing, and streaming filters 23:02 JustWatch on Apple TV and direct streaming links 24:11 Panel updates, travel plans, and closing comments Links: Google loses final appeal over record €4.1 billion EU Android fine https://thenextweb.com/news/google-loses-final-appeal-over-record-e4-1-billion-eu-android-fine   My Software Engineer Friends Said: Stop Trying to Learn to Code. Do This Instead. - Asian Efficiency https://www.asianefficiency.com/technology/dont-learn-to-code/   Popular Show Tracking App TV Time Shutting Down on July 15 https://www.macrumors.com/2026/07/02/show-tracking-app-tv-time-shutting-down/ Guests: Get detailed bios and contact information about for the panel on the MacVoices Live! Panel page on our web site: https://macvoices.com/macvoiceslive/macvoices-live-panel/ Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Nights' resident screen critic joins Emile Donovan to review The Odyssey and Propeller One-Way Night Coach.

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Last week we spoke with Pete Bates about his work in exposing the behavioural patterns that put women and children at risk. Today, we continue that discussion with Pete's wife and co-creator of the Pete Bates Project, Belinda Bates. You can learn more about the Pete Bates Project on social media and at https://petebatesproject.com/ You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Belinda Bates Producer: Ruby Bartzis Executive Producer: Matthew Tankard GET IN TOUCH:Email the show at AusTrueCrimePodcast@gmail.comFollow the show on Instagram @australiantruecrimepodcast and Facebook Got a question or comment you want played on the show? Get involved by sending us a voice message on Speakpipe here.

Getting that first royalty check feels like the finish line. You cashed it, the operator knows your name, and as far as you're concerned, the minerals are yours. But the truth is: an operator paying you and you actually owning marketable or clean title to your minerals are two completely different things, decided by two completely different standards. One is about an operator managing its own risk. The other is the legal bar a buyer, a bank, or a court will actually hold you to. In this episode, we dig into that gap — what it means, why it exists, and what you can (and can't) do about it with some commonly used shortcuts. As always, more information (including links to the resources mentioned in this episode can be found in the show notes at mineralrightspodcast.com).

This episode was sponsored by Cardiff & Peptive Health    LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode delivers straight talk on the peptide boom with Tyler Pucci, the high-school dropout turned door-to-door sales phenom who built one of the largest solar sales organizations in the country before walking away to found Peptiva Health.   Tyler breaks down why most peptide sellers are hiding behind a "research-only" FDA loophole to move untested, knockoff product, the real science behind compounds reversing obesity and cognitive decline, and how he turned his own health transformation into a licensed, DEA-approved operation people can't stop reordering from.   If you're putting anything into your body without knowing where it actually came from, this episode could save you from a very expensive mistake. Listen before you buy another vial from a guy named Steve.  

We have entered yet another new era of content creation and it all leads back to human connection. One of the biggest and most underrated growth hacks on social media is bonding with your audience, and for a while people forgot the whole reason we are on social media to begin with. Well I think we've all realized what was missing and now we are looking for people to connect with and feel seen. And when we look at what's really working on Instagram right now, its content based on lived experiences, personal journeys, beliefs, and perspectives. Think less influencer and more insider, and that doesn't mean the end of influencers or that every single thing you share needs to be behind the scenes content, but it does mean that we want to see more from the people working behind the scenes.In this episode we'll be covering:Why sharing your inside perspective is going to change everything for content creation, we don't like to feel like outsiders, we want to experience an insider's perspective.Taking what you're already doing and things you see everyday that your audience doesn't, and turning it into content that changes your life.How to build trust with your audience through insider style content, when trust is at its lowest right now.Trade influencer style content for insider style content, with behind the scenes content that actually connects and builds trust. Why big corporations are paying their employees to create video content right now and what this means for content.Featured content in this episode:ShannonMcKinstrie: Starbucks is paying baristas to make TikToksJaneconnery: The content I want to seeEmmagrede: GRWM for WimbledonKathrynlturner: A look at some of my favorite productsHeycourtneymitchell: What I'm wearing at Anthropologie as a full time stylistRecommended episodes:Episode 97: We All Love Familiarity, Here's How to Create that Familiar Feeling in Your Content Episode 104: How to Create Viral Reels From Everyday Video ClipsEpisode 109: The Human Side of Content That SellsEpisode 119: Your Boring Life Moments are the Shortcut to SuccessEpisode 121: Discover What's Valuable Once You Start PostingSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

This week on Mac Geek Gab 1150, Pilot Pete, Adam Christianson, and Dave Hamilton pack an Embrace Your Geekness Day episode with Quick Tips you’ll put to work immediately. You’ll learn how to schedule birthday messages so you never miss one, silence those pesky automatic Shortcuts notifications, and give Apple Intelligence the context it needs to actually help. From automating Theater Mode the moment CarPlay connects, to using your iPhone to check for ticks, to texting “Marco” so your lost iPhone sings until you find it, these are the tips that keep you sharp. You’ll also dig into searching Safari history to retrace your steps, building Smart Folders to hunt down space-hogging files, and using Photos’ Map utility to surface shots from wherever you are. Then it’s your questions, answered. You’ll find out how to identify and clear runaway RAM, where Messages in the Cloud actually lives, and how to reclaim iCloud storage with tools like PowerPhotos and Gemini 2. You’ll get the real story on Time Machine drives and Spotlight, plus how to speed up sluggish Notes syncing. In Cool Stuff Found, the crew serves up Catchin’ Sync, the OBSBOT Tiny 3 webcam, Hyperspace for reclaiming space with file clones, and imessage-exporter to back up your texts. It’s an hour-plus of geek gold, and if you tune in every week, you Don’t Get Caught missing the fix you needed. 00:00:00 Mac Geek Gab 1150 for Monday, July 13th, 2026 July 13th: Embrace Your Geekness Day MGG Monthly Giveaway – Win a license to Mole Quick Tips 00:00:01 Jim-QT-Schedule Sending of Birthday Messages 00:04:16 JT Ray-QT-Disable automatic Shortcuts notifications 00:06:33 QT-Apple Intelligence and its context 00:09:26 Todd-Automate Theater Mode when CarPlay is enabled 00:10:44 Troy-QT-Use your iPhone to check for ticks 00:12:49 Larry-QT-Text Marco to your lose iPhone and have it play a song until you find it 00:18:31 Andy-QT-Search Safari’s History to find places you’ve visited 00:20:12 KiwiGraham-QT-Setup Smart Folders to find large files 00:23:38 Greg-QT-Use Photos > Utilities > Map to find photos in your current location (and elsewhere) Sponsors 00:26:42  SPONSOR: Helix Sleep makes premium mattresses and bedding that are customized to fit your personal needs, and conveniently shipped to your door. Go to https://helixsleep.com/MGG for 27% Off Sitewide. 00:27:50 SPONSOR: CleanMyMac. Get Tidy Today! Try 7 days free and use our code MACGEEK for 20% off at https://clnmy.com/MACGEEK 00:29:02 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. Get 15% off OneSkin with the code MGG at https://www.oneskin.co/MGG  #oneskinpod #ad Your Questions Answered and Tips Shared! 00:30:31 Bill-1148-How do you identify and clear up RAM usage? iStat Menus Marco Arment's Quitter 00:39:23 Gary-1149-Where can I see Messages In The Cloud? 00:44:17 Roy-How can I clean up my iCloud storage? PowerPhotos Gemini 2, the duplicate finder (and “similar finder”) 00:53:25 Bill-1148-Turns out you can’t exclude Time Machine drives from Spotlight 00:56:51 Henry-1148-Speeding Up Notes Syncing Cool Stuff Found 01:01:20 Andy-1149-CSF-Catchin' Sync 01:02:15 Andy-CSF-Obsbot Tiny3 Webcam 01:08:53 Harvey-CSF-Hyperspace to use file clones to save space 01:11:44 Chris-CSF-1149–imessage-exporter to export your iMessages 01:17:42 MGG 1150 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Today we are talking about Content, syndication, and Synchronization between Drupal Sites with guest Thiemo Müller. We'll also cover Drupal core 11.4 as our module of the week. For show notes visit: https://www.talkingDrupal.com/560 Topics Origins and Use Cases Hub Model and Flexibility Media Sync and Governance Composable Pages Challenge Governance With Blocks Canvas And Recipes Real Time Syndication Scaling To Thousands GEO And AEO Explained GEO Audits And Loops ContentSync Recommendations Permissions And Drupal 11 AIM Assess Improve Monitor Boosting Drupal AI Presence Ecosystem Alignment Signals Recency And Messaging Tips Resources Content Sync Content Sync A-I-M Content Sync Drupal Module Deprecated extensions meta issue GEO Generative engine optimization Semrush Peec ai Otterly ai Profound Guests Thiemo Müller - content-sync.io thiemo Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Ashraf Abed - drupito.com ashrafabed MOTW Correspondent Martin Anderson-Clutz - mandclu.com mandclu Brief description: Are you excited for a feature release of Drupal core that delivers even more performance acceleration, a modernized developer experience, and a slew of administrator and editor improvements? Drupal core 11.4 delivers all that and more Module name/project name: Drupal core 11.4 Brief history How old: created on July 1 2026 by catch of Tag1 Changes Performance improvements When Drupal 11.3 was released, we talked about what a massive performance jump it represented, the biggest improvement in a decade. 11.4 has done it again! Database queries are reduced by half, across a range of requests due to optimizations in how entity fields are loaded. Overall, that represents a nearly ⅔ improvement for database and cache lookups on a cold cache compared to Drupal 11.0 or 10.6 Entity listing queries have also been refactored to use fewer table joins, reducing slow queries. Additionally, the link field introduces a resolvable_uri property and token, which returns a ready-to-use front-end link (like /#main-content) right out of the API instead of raw internal URIs, which will be a huge benefit for anyone using Drupal for decoupled and JSON:API-based use cases Applying recipes in Drupal 11.4 is significantly faster, reportedly twice as fast, and that includes installing Drupal CMS Drupal now supports Brotli compression, which should yield 15-25% better compression of CSS and JS assets Security Drupal 11.4 offers a new password hashing algorithm, argon2id, that will become the default in Drupal 12 later this year Also, the drupal/core-recommended package no longer strictly locks minor versions for critical dependencies like Guzzle, Twig, or Symfony Polyfills, making it easier to immediately receive important security updates Drupal's default robots.txt now blocks well-behaved search crawlers from indexing search queries, helping to solve a potential source of traffic overload on sites using faceted search Developer experience There's been a significant shift towards the adoption of PHP Attributes in recent Drupal releases, and 11.4 is no exception You can now define application routes directly within your PHP controller and form classes using the Symfony #[Route] attribute. This drastically reduces the need to jump back and forth into *.routing.yml files The new #[Bundle] attribute allows developers to define bundle classes directly, eliminating the need to write old-school entity_type_info or entity_type_info_alter hook implementations. All core .theme and .theme-settings.php files have been moved entirely to PHP classes. Support for legacy .theme files will be dropped in Drupal 13. Furthermore, dozens of core .module files have been fully converted into clean PHP classes Front controllers now leverage the symfony/runtime component to isolate bootstrapping logic from request handling, preparing the Drupal core architecture for advanced environments like FrankenPHP, known for its blazing-fast performance, among other features Drupal 11.4 introduces a native, extensible command-line tool (./vendor/bin/dr) built in partnership with Drush maintainers. This kicks off a transitional period where Drush commands will gradually be migrated to the core native binary Also, the new HttpKernelUiHelperTrait for kernel tests lets developers make mock HTTP requests and assertions without running the full Drupal site installer. This allows many traditional browser tests to be rewritten as much faster kernel tests Editor experience Drupal 11.4 includes the new Default Admin theme, a version of the popular Gin admin theme, now in core The Navigation module is now enabled by default, replacing the legacy toolbar CKEditor once again has a fullscreen button available without a contrib add-on, allowing editors to fully immerse themselves in a WYSIWYG element's content, great for working on long-format pieces Deprecations The initial 11.4.0 release actually removed a number of core recipes. They were since restored in an 11.4.1 release, but they are deprecated and will be removed from Drupal 12 Also on their way out are a number of modules, including Ban, Contact, Field Layout, History, Migrate Drupal and its UI, Search, Settings Tray, Shortcut, Telephone, Toolbar, and a flag module called layout_builder_expose_all_field_blocks. For themes, Claro, Stable 9, and Olivero are all deprecated, and will be moved from core. We'll include the meta issue about these deprecation in the show notes, and if any of these are important to you, it's worth tracking where they are on the path of moving to contrib

Waiting can be one of the hardest parts of following God. This Sunday we'll see how God shapes us in the waiting and why His timing is always better than the shortcuts we're tempted to take.

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Before becoming a celebrated author, lecturer and playwright, Ray Mooney spent years inside Pentridge Prison after being convicted of rape at 19. While incarcerated, he became an advocate for prisoner rights and formed relationships with some of Australia's most notorious career criminals, including Christopher Dale Flannery, better known as Mr Rent-A-Kill. He joins us to discuss that period of his life, and his time inside the college of knowledge, Pentridge Prison. ATC Plus subscribers can listen to this episode ad free here. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Ray Mooney Executive Producer/Editor: Matthew Tankard GET IN TOUCH:Email the show at AusTrueCrimePodcast@gmail.comFollow the show on Instagram @australiantruecrimepodcast and Facebook Got a question or comment you want played on the show? Get involved by sending us a voice message on Speakpipe here.

For Part 2 of our Acteur Spotlight on Jennifer Jason Leigh we watched Robert Altman's cinematic embodiment of the Raymond Carver universe, Short Cuts (1993), and one of Dave's all-time faves, Altman collaborator Alan Rudolph's portrait of Dorothy Parker, her loves, and her milieu, Mrs. Parker and the Vicious Circle (1994). We grapple with exactly why Altman wants us to spend so much time with these "automaton" characters what kind of stakes are behind the dissociative, self-destructive behaviours, and compare Leigh's sex worker to Isabelle Huppert's in Chabrol's Une affaire de femmes, then turn to pondering why the darkest and most "saintly" comedic spirits of the Algonquin Round Table were drawn to each other, at least according to the lore of Rudolph's film.  Time Codes: 0h 00m 20s:    SHORT CUTS (1993) [dir. Robert Altman] 0h 45m 49s:    MRS. PARKER & THE VICIOUS CIRCLE (1994) [dir. Alan Rudolph] 1h 20m 05s:      So This is Sarris (Andrew Sarris's The American Cinema) – John Brahm +++ * Listen to our guest episode on The Criterion Project – a discussion of Late Spring * Marvel at our meticulously ridiculous Complete Viewing Schedule for the 2020s * Intro Song: "Sunday" by Jean Goldkette Orchestra with the Keller Sisters (courtesy of The Internet Archive) * Read Elise's piece on Gangs of New York – "Making America Strange Again" * Check out Dave's Robert Benchley blog – an attempt to annotate and reflect upon as many of the master humorist's 2000+ pieces as he can locate – Benchley Data: A Wayward Annotation Project!  Follow us on Twitter at @therebuggy Write to us at therebuggy@gmail.com We now have a Discord server - just drop us a line if you'd like to join! 

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Unfortunately, we don't hear many stories about long-term prisoners successfully transitioning back into society, but we have one for you today. Pete Bates runs The Pete Bates Project, a fast-growing platform dedicated to exposing coercive control, post-separation abuse, and the behavioural patterns that put women and children at risk. He joins us to talk about his mission. You can learn more about the Pete Bates Project on social media and at https://petebatesproject.com/ You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Pete Bates Producer: Ruby Bartzis Executive Producer: Matthew Tankard GET IN TOUCH:Email the show at AusTrueCrimePodcast@gmail.comFollow the show on Instagram @australiantruecrimepodcast and Facebook Got a question or comment you want played on the show? Get involved by sending us a voice message on Speakpipe here.

Chris Sanders asks the team the big question, “What was your favorite in-person childhood entertainer? We get into kid raves, magicians, all manners of and forms of creepy clowns, and lizardmen! Er… lizard men? Jett manages to talk about being in Short Cuts again. We find out what happens when dads don't check the Sega Genesis wiring before plugging it in, how the Secret Service codenames elected officials, and who the REAL villain is in Dick Grayson's backstory! Cast: Sean Michael Boozer, Chris Compton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders Ads: Christ on a Cracker (improvised by Stephen C. James, based off the prompts: “Aw, fudge”, cheese and rice, for Pete's sake, goshdarnit, Sandy Duncan) Original release date: 7/8/26  Actual episode count: 144  Show references: Danny Go!: https://www.dannygo.net/  Parry Gripp - It's Raining Tacos - https://www.youtube.com/watch?v=W-3DWBv0CvU Edited by John Rael  Intro and outro music credit to Matt Walker 

Where in business and in life are you currently limiting yourself? Today, I share the shortcut to revealing your limiting beliefs faster and identify where you're still holding yourself back from getting the results you want. I unpack the exact energy it takes to shift away from the need to be right and into a space where you can freely transform and evolve. If you're ready to finally face your limitations and get out of your own way, you're in the right place.   HIGHLIGHTS 00:00 How to reveal your limiting beliefs faster. 04:25 One way to uncover + face your current limitations. 06:35 Why do we need to shift the energy away from being right? 08:40 How to identify where you're still holding yourself back.   RESOURCES + LINKS Save $200 on your ticket for the 2026 Powerhouse Women Event HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

For years I thought I had nothing valuable to share on social media. When I first started posting on Instagram, nothing I was sharing was mind blowing, I was just documenting. So, I started posting a little more, showed up in stories, and took people along on my journey, and suddenly I'm getting people asking me, “How do I work with you? Will you come into my office? I'll pay you.” All I was doing was documenting something I did not find valuable or interesting, but it was valuable and interesting to other people. It's okay if you don't have everything figured out just yet, your audience will tell you what is valuable, but first you have to hit post. Once you start posting, you learn what your audience loves the most. So I want to reassure you, even if you feel like you don't have anything valuable to share, you do. In this episode we'll be covering:How to find inspiration when you feel stuck. Try reading a book, sitting at a coffee shop, or having a conversation with someone.You don't need to have everything figured out yet, just start posting to figure out what works.Moving past your own self doubt to find success, you'll be so glad when you get out of your head and start recording.Take your audience on a journey with you, document your day (even if it seems boring and basic) and share the moments that matter to you.Start posting and let your audience tell you what is valuable, it might surprise you!Featured content in this episode:ShannonMcKinstrie: Hot Dog Beach HackRecommended episodes:Episode 104: How to Create Viral Reels From Everyday Video ClipsEpisode 108: Why You NEED To Take Content Creation SeriouslyEpisode 115: It's Time to Get Yapping On CameraEpisode 116: Easy Content Ideas for When You're Not Feeling CreativeEpisode 119: Your Boring Life Moments are the Shortcut to SuccessSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response)Join me in the Reels Lab!Love this conversation? Make sure to follow and subscribe so you never miss an episode.Connect with me on Instagram!

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Former NSW Police detective Anthony Macklin recounts the 2004 operation that left him under fire and escalated into a 36-hour siege, changing high-risk search warrant procedures in NSW. He shares an inside look at the decisions, mistakes, and aftermath of one of the state's most significant police sieges. Anthony now does security consulting, and you can learn more at: www.securityconsultant.com.au ATC Plus subscribers can listen to this episode ad free here. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Anthony Macklin Editor: Ed Gooden Executive Producer: Matthew Tankard GET IN TOUCH: Got a question or comment you want played on the show? Get involved by sending us a voice message on Speakpipe here. https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

In this episode of the "Transform your Mind to Transform your Life" podcast, host Myrna welcomes Chris Livezey to discuss how success begins in the mind. Chris explains his philosophy that greatness is attainable for all by programming the subconscious mind, cultivating the right environment, and committing to personal growth. Through personal anecdotes and real-life examples, Chris shares the transformational power of understanding and harnessing the intricacies of our subconscious. The conversation delves into how core beliefs, influenced by environmental heredity versus genetic heredity, shape our perception of success.Chris recounts his own journey of overcoming a challenging upbringing, fueled by a pivotal moment when introduced to Zig Ziglar's work, shaping his mindset for success. He discusses the critical mistakes people often make by neglecting the mind's power in pursuing success and emphasizes the role of daily routines, environmental influences, and consistent mindset training. Listeners will learn practical steps to reprogram their subconscious mind, select a positive environment, and leverage mentors to accomplish their personal and professional dreams.Key Takeaways:The mind is a powerful tool capable of overcoming adversity when programmed with positive affirmations and emotions.Environmental heredity plays a crucial role in shaping one's mindset and potential for success.Regular mindset training, akin to physical exercise, is essential for personal development and achieving long-term goals.Recognizing and rejecting negative societal influences can empower individuals to pursue and achieve their unique aspirations.Success stories often follow the same formula: clear goals, a strong desire to succeed, and an unwavering belief in oneself.Notable Quotes:"Greatness isn't reserved for a lucky few. It comes from how you program your subconscious mind.""If you know what you want and you stick with it long enough, even if it takes months or years, you will get it.""Your environment, heredity in terms of information, people, and places around you play a massive role in shaping your mindset for success."Resources:Chris Livezey's website: ChrisLivezey.comChris's book: "The Shortcut to Magnificence"Link to Transcript https://www.buzzsprout.com/1761155/19430650-unlocking-success-reprogram-your-mind-for-magnificence/transcriptSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Everyone wants the result.Very few people are willing to become the person required to earn it.In Episode 143 of ALLSMITH, Bryce sits down with natural professional bodybuilder, coach, and creator Afolabi Adeoti for a conversation that reaches far beyond muscle. Together, they explore why shortcuts continue to tempt us, what discipline really looks like in today's world, and how fitness can become a vehicle for building character instead of chasing validation.This isn't a conversation about six-packs.It's a conversation about identity, patience, faith, consistency, and the quiet decisions that shape the life you're building long after the workout is over.In This Episode• Why our culture is obsessed with shortcuts• The power of choosing the long game• Natural bodybuilding in a world of instant gratification• Building a strong body without sacrificing the people you love• Coaching confidence instead of chasing perfection• Content creation, authenticity, and finding your voice• Faith, purpose, and becoming someone worth admiringQuotes Worth Carrying With You“The magic you're looking for is usually hiding inside the work you're avoiding.”“Confidence is built by keeping promises to yourself.”“The strongest people aren't always the biggest. They're the ones who keep showing up when nobody is watching.”“Fitness is the vessel. Who you're becoming is the destination.”Key Takeaways Play the long game. Build character before chasing recognition. Let discipline become an act of self-respect. Use fitness to expand your life, not consume it. Become someone your future self will thank you for.Chapters00:00 Introduction02:10 Why everyone is searching for the shortcut11:45 Natural bodybuilding and the long game25:00 Discipline, coaching, and building confidence40:30 Social media, authenticity, and content creation56:45 Faith, purpose, and identity1:15:20 Rapid Fire1:24:30 Final reflectionsConnect With UsFollow Bryce: @therealbrycesmithFollow ALLSMITH: @allsmithcoFollow Afolabi Adeoti: @nattyboyylabiIf this episode challenged your perspective, subscribe to ALLSMITH, leave a review, and share it with someone who's ready to stop chasing shortcuts and start building a life with intention.Every conversation is designed to help you think deeper, move better, and live more intentionally.Because at ALLSMITH, fitness was never the destination.It's simply the vessel.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

As heat waves and storms reshape daily life, see how localized weather tech and smart notifications are becoming essential tools for staying safe, planning ahead, and getting your forecast with a side of fun. Apple Weather app evolution from basic utility to Dark Sky integration Localized weather data, alerts, and hourly forecasting explained Shortcut automations for Weather: capabilities and app integration Changes in third-party weather app APIs post-Dark Sky acquisition CARROT Weather: customizable data sources, achievements, and unique personality (Not Boring) Weather: design-driven, interactive weather visualization Met Office Weather Forecast: official UK alerts and specialized app benefits Mercury Weather: cross-platform support, trip planning, and rain forecasting Acme Weather: US-only, feature-rich app from Dark Sky creators App Caps: Spigen TapZip MagSafe organizer and ESR CryoBoost charging station Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT NetSuite.AI/IOS

As heat waves and storms reshape daily life, see how localized weather tech and smart notifications are becoming essential tools for staying safe, planning ahead, and getting your forecast with a side of fun. Apple Weather app evolution from basic utility to Dark Sky integration Localized weather data, alerts, and hourly forecasting explained Shortcut automations for Weather: capabilities and app integration Changes in third-party weather app APIs post-Dark Sky acquisition CARROT Weather: customizable data sources, achievements, and unique personality (Not Boring) Weather: design-driven, interactive weather visualization Met Office Weather Forecast: official UK alerts and specialized app benefits Mercury Weather: cross-platform support, trip planning, and rain forecasting Acme Weather: US-only, feature-rich app from Dark Sky creators App Caps: Spigen TapZip MagSafe organizer and ESR CryoBoost charging station Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT NetSuite.AI/IOS

As heat waves and storms reshape daily life, see how localized weather tech and smart notifications are becoming essential tools for staying safe, planning ahead, and getting your forecast with a side of fun. Apple Weather app evolution from basic utility to Dark Sky integration Localized weather data, alerts, and hourly forecasting explained Shortcut automations for Weather: capabilities and app integration Changes in third-party weather app APIs post-Dark Sky acquisition CARROT Weather: customizable data sources, achievements, and unique personality (Not Boring) Weather: design-driven, interactive weather visualization Met Office Weather Forecast: official UK alerts and specialized app benefits Mercury Weather: cross-platform support, trip planning, and rain forecasting Acme Weather: US-only, feature-rich app from Dark Sky creators App Caps: Spigen TapZip MagSafe organizer and ESR CryoBoost charging station Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: blackhat.com/us-26 and use code TWIT NetSuite.AI/IOS

Here's a little secret: ChatGPT tasks are the Gateway Agent.

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. The 2022 murders of University of Idaho students Ethan Chapin, Xana Kernodle, Kaylee Goncalves and Madison Mogen shocked the world, and despite Bryan Kohberger's guilty plea, many questions about the case remain unanswered. On what would have been Kaylee's 25th birthday, her mother Kristi Goncalves and Murder Has a Name Foundation board member Tracie Brocco discuss the search for answers and how they're helping other families affected by violent crime. ATC Plus subscribers can listen to this episode ad free here. You can learn more and get involved with Murder Has A Name here. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Wanting to hear about certain kinds of crime? Check out our Spotify playlists for a curated list of our episodes. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Kristi Goncalves and Tracie Brocco Producer: Ruby Bartzis Executive Producer: Matthew Tankard GET IN TOUCH:Email the show at AusTrueCrimePodcast@gmail.comFollow the show on Instagram @australiantruecrimepodcast and Facebook Got a question or comment you want played on the show? Get involved by sending us a voice message on Speakpipe here.

Greg Moore joins the conversation to unpack one of the biggest misconceptions in entrepreneurship:That buying a franchise automatically reduces the risk of building a business.It doesn't.A franchise can provide systems, brand recognition, training, and operational support—but none of those replace the fundamentals of business ownership.We began with a candid discussion about failed franchise experiences and why so many entrepreneurs confuse buying a proven model with buying guaranteed success.Greg explains why due diligence matters more than excitement, why customer acquisition should be the first question every prospective franchisee asks, and why talking to existing franchise owners is often more valuable than listening to the franchisor's sales presentation.The conversation also explores when it makes more sense to build your own company instead of buying into someone else's system, what separates great franchise opportunities from mediocre ones, and why every business should ultimately be built with an exit in mind.Most importantly, it's a reminder that franchises don't eliminate work.They simply change where the work happens.TL;DRA franchise is a business—not an investment that runs itself.Customer acquisition is the single biggest factor in franchise success.The value of franchise royalties depends entirely on what support you actually receive.Always speak with multiple existing franchisees before investing.Choose a franchise that fits your natural strengths—not just your budget.Build every business so it can eventually operate without you.If the business can't function without the owner, it isn't truly scalable.Memorable Lines“Franchising isn't magic—it still takes work.”“Without customers, you don't have a business.”“Talk to at least ten franchisees before making a decision.”“Don't buy yourself a job.”“Build the business so it doesn't revolve around you.”“A franchise should get you where you want to be faster than doing it alone.”“Not every franchise is created equal.”GuestGreg MooreFounder of Franchise Maven and franchise consultant helping entrepreneurs evaluate, purchase, and grow franchise businesses.Author of Rule Your Freedom, where he shares practical guidance on choosing the right franchise opportunity and avoiding common mistakes that cost new owners time and money.Why This MattersMany people look at franchising as the safer path into entrepreneurship.Sometimes it is.Sometimes it isn't.A recognizable brand doesn't guarantee customers.Training doesn't guarantee execution.And systems only create value if they're actually better than what you could build yourself.The real question isn't whether a franchise is “good.”It's whether that particular franchise helps you reach your goals faster, with better support, and with a business that can eventually thrive without depending entirely on you.Because entrepreneurship isn't about buying certainty.It's about building something valuable enough that it can succeed long after you're no longer the center of it. Get full access to Second Life Leader at www.dougutberg.com/subscribe

Sun, 28 Jun 2026 15:00:00 GMT http://relay.fm/mpu/855 http://relay.fm/mpu/855 Federico Viticci Reverse Engineered Shortcuts 855 David Sparks and Stephen Robles Federico Viticci breaks down iOS 27's Shortcuts updates: Describe a Shortcut, Else If, new automation triggers, and built-in data storage. Plus his coder era, Shortcuts Playground 2.0, and training a local model to build shortcuts. Federico Viticci breaks down iOS 27's Shortcuts updates: Describe a Shortcut, Else If, new automation triggers, and built-in data storage. Plus his coder era, Shortcuts Playground 2.0, and training a local model to build shortcuts. clean 4470 Federico Viticci breaks down iOS 27's Shortcuts updates: Describe a Shortcut, Else If, new automation triggers, and built-in data storage. Plus his coder era, Shortcuts Playground 2.0, and training a local model to build shortcuts. This episode of Mac Power Users is sponsored by: Workbrew: Deliver the software your team needs securely and at scale. Daylite: The only made-for-mac CRM solution. Start your free trial today. Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Guest Starring: Federico Viticci Links and Show Notes: Credits The Mac Power Users Stephen Robles David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano More Power Users: Ad-free episodes with regular bonus segments Submit Feedback WWDC 2026: Between Seasons - MacStories Shortcuts Playground — Describe it. Build it. Run it. Federico Viticci on Mastodon Monologue | Effortless voice dictation so you can work 3x faster Mole for Mac — Free All-in-One Cleaner & Monitor | MacTools CleanShot X for Mac Raycast - Your shortcut to everything Termius - Modern SSH Client ‎Denim - Playlist Cover Maker App - App Store Shortcuts Playground (Viticci/MacStories) MacStories "Introducing Shortcuts Playground" Data Jar (Simon B. Støvring) Apple Frames (MacStories shortcut) Alfred CleanMyMac LM Studio DEVONthink Notion Todoist Things (Cultured Code) OmniFocus (Omni Group) Obsidian iA Writer Lettera (Shiny Frog / Bear team) Bear PushCut Plex Tailscale Screens (Edovia) Downie (Charlie Monroe) Transloader (Eternal Storms) Hazel (Noodlesoft) Carbon Copy Cloner (Bombich) Backblaze Codex (OpenAI) Claude Code

Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making process that can allow anyone to build discipline and resilience and better navigate both everyday life and life's most challenging moments. Andy explains several simple-yet-powerful tools gleaned from his time in — and after — his SEAL career that can help you determine where to focus your actions and how to clear your mind of things you can't control or that hold you back mentally. Andy also shares and reflects on lessons learned from some of the deeply personal challenges he faced outside of combat and freefall. Finally, we explore the all-too-frequent tragedy of people — including high performers — taking their own lives, and consider what might be done to prevent more such losses. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Wealthfront*: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman Joovv: https://joovv.com/huberman Timestamps (00:00:00) Andy Stumpf (00:03:09) Protocols Book (00:04:06) Nagging Thoughts, Tool: Determine Influence vs Concern (00:10:14) Social Media, Screen Time Discipline (00:17:01) Sponsors: Our Place & Wealthfront (00:20:11) Social Media Addiction, Young Adults, Rebellion, Alcohol (00:27:38) Alcohol & Social Experiences; Cannabis; Ice Bath (00:36:07) Skydiving, Wingsuit Flying (00:41:47) Sponsor: AG1 (00:43:06) Skydiving, BASE Jumping, Wingsuit Flying; Navy (00:55:25) Danger & Fear, Wingsuit Flying Risk, Death (01:03:04) Divorce, Imperfection; Parenting Kids in Divorce (01:12:16) Sponsor: Function (01:13:55) Parents' Divorce (01:19:38) Long-Term Flow State, Focus, Adrenaline; Time Perception (01:30:58) Toilet Paper, Shortcuts, Tool: Do the Slightly Harder Choice (01:37:11) Micro-Discipline, Doing the Harder Thing, Tenacity & Super-Agers (01:48:00) Sponsor: Joovv (01:49:12) Physical & Mental Pain, Discussing Pain; Dogs (02:00:45) Suicide, Self-Talk, Isolation, Alcohol (02:11:52) Top Performers, Suicide; Ibogaine; Military, Trauma (02:21:36) Trauma & Healing, Exploring Other Possibilities, Control (02:28:57) Disciplined Acts, Choosing the Slightly Harder Option (02:35:20) Current Projects, Project Choice (02:41:48) Price of Success, Happiness, Money (02:53:09) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices