Podcasts about Breaking Free

What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals the raw, unfiltered truth about the awakening that shattered her old identity and opened her to a universal realization: everything is connected through unconditional love. But it didn't start peacefully. At first, she thought she was losing her mind. From a science-trained skeptic to a spiritual teacher living in the Himalayas, Sadhviji shares what divinity actually feels like in the body, what happens when your attachment to your identity explodes, and why her awakening was so radical it led to the end of her marriage. Sadhviji breaks down: - Her journey through disordered eating, trauma, abandonment, and codependency before awakening - Why healing childhood wounds is essential so adult triggers stop running your life - Physical process of releasing anger, pain, and stored trauma from the body - What's really holding most of us back from spiritual experiences - How she resists physical temptations and stays grounded in spiritual discipline - Freedom that comes from “Breaking Free of the Self” - How to integrate smaller spiritual experiences (even if you haven't had a lightning-bolt awakening) - Power of holy and sacred places for us as energetic beings - How divine intelligence in nature reveals the “unexplainable” - Why coming into everything with an open heart changes your entire reality With her background in science, Sadhviji also shares her fascinating perspective on watching quantum physics slowly catch up in attempting to explain mystical truths sages have known for millennia, and what it will actually take to spark a global spiritual awakening (hint: it's not as impossible as we think) This isn't just a spiritual story. It's a blueprint for healing, awakening, and living in radical love. If you've ever questioned reality, longed for deeper truth, struggled with trauma, or wondered whether awakening is real, this conversation may change everything. Sadhvi Bhagawati Saraswati's latest book, Come Home to Yourself: Wisdom for Life: ⁠https://www.amazon.com/Come-Home-Yourself-Essential-Questions/dp/1647223695⁠ To download the Come Home to Yourself companion workbook, visit: ⁠https://sadhviji.org/⁠ Sadhvi Bhagawati Saraswati's memoir, Hollywood to the Himalayas: a Journey of Healing and Transformation: ⁠https://a.co/d/0aJRTCuE⁠ Sadhvi Bhagawati Saraswati's podcast, Ask Sadhviji: ⁠https://sadhviji.org/category/audio/ask-sadhviji-podcast/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore how lawyers can adapt to rapid AI advancements by shifting from billable hours to outcome-based, flat-fee services. We'll discuss creating a better client journey, using AI to improve research efficiency, and offering privileged, flat-fee AI-driven legal searches as a way to stay relevant and attract clients. Chapters 00:00 Breaking Free from the Billable Hour 05:04 The Shift Towards Client-Centric Outcomes 10:24 Leveraging AI for Legal Services Resource Links LinkedIn post by attorney offering AI chatbot that protects privilege The Inner Circle (my online community for lawyers) The 80/20 Principle (my techlaw newsletter) Follow and Review: I'd love for you to follow me if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Thanks to the sponsor: Smith.ai Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai, you're hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.  

In this powerful episode of The Midlife Sex Coach for Women, Dr. Sonia introduces the 4 R's framework for creating a new sexual self identity: Review, Reframe, Release, and Renew. If you feel stuck in old patterns around intimacy, desire, or connection, it may not be because you're broken—it may be because your nervous system is still carrying emotional weight from the past. Shame, guilt, resentment, anger, and sadness are often signals that something is still being held inside the body. And when we're holding onto the past, it becomes difficult to step into the version of ourselves we are trying to become. In this episode, you'll learn how to: Identify what still needs to be processed by noticing emotional triggers Review your past without replaying old pain Reframe past experiences with compassion (including forgiveness) Release emotional weight that keeps you guarded Renew your identity and step into your future sexual self This episode will help you gently let go of old stories, calm your nervous system, and begin practicing the identity of the woman who creates intimacy on purpose. ✨ Learn more about Dr. Sonia's programs and the Diamond Intimacy Collective:

What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals the raw, unfiltered truth about the awakening that shattered her old identity and opened her to a universal realization: everything is connected through unconditional love. But it didn't start peacefully. At first, she thought she was losing her mind. From a science-trained skeptic to a spiritual teacher living in the Himalayas, Sadhviji shares what divinity actually feels like in the body, what happens when your attachment to your identity explodes, and why her awakening was so radical it led to the end of her marriage. Sadhviji breaks down: - Her journey through disordered eating, trauma, abandonment, and codependency before awakening - Why healing childhood wounds is essential so adult triggers stop running your life - Physical process of releasing anger, pain, and stored trauma from the body - What's really holding most of us back from spiritual experiences - How she resists physical temptations and stays grounded in spiritual discipline - Freedom that comes from “Breaking Free of the Self” - How to integrate smaller spiritual experiences (even if you haven't had a lightning-bolt awakening) - Power of holy and sacred places for us as energetic beings - How divine intelligence in nature reveals the “unexplainable” - Why coming into everything with an open heart changes your entire reality With her background in science, Sadhviji also shares her fascinating perspective on watching quantum physics slowly catch up in attempting to explain mystical truths sages have known for millennia, and what it will actually take to spark a global spiritual awakening (hint: it's not as impossible as we think) This isn't just a spiritual story. It's a blueprint for healing, awakening, and living in radical love. If you've ever questioned reality, longed for deeper truth, struggled with trauma, or wondered whether awakening is real, this conversation may change everything. Go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. Get 15% off Branch Basics with the code BREAK at https://branchbasics.com/BREAK #branchbasicspod Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Sadhvi Bhagawati Saraswati's latest book, Come Home to Yourself: Wisdom for Life: https://www.amazon.com/Come-Home-Yourself-Essential-Questions/dp/1647223695 To download the Come Home to Yourself companion workbook, visit: https://sadhviji.org/ Sadhvi Bhagawati Saraswati's memoir, Hollywood to the Himalayas: a Journey of Healing and Transformation: https://a.co/d/0aJRTCuE Sadhvi Bhagawati Saraswati's podcast, Ask Sadhviji: https://sadhviji.org/category/audio/ask-sadhviji-podcast/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

TICKETS for LIVE Events in Miami, FL:Soul-Led Living Live. JOIN HEREBusiness Clarity: What's Next? JOIN HEREIn this episode of Soul Led Living, we're diving into what it really means to break free from the Matrix — the subtle programming, autopilot habits, and inherited roles that keep you living on a hamster wheel instead of consciously creating your life. We explore how busyness can be a trap, why traditional friendship dynamics may need to evolve, and how worshipping stability and survival can quietly block adventure and expansion. This conversation is an invitation to move from survival mode into creator mode, reclaim your power, and consciously design the life you're here to live.

This episode was so fun to make! Not only do I get to share some fascinating tidbits about the state of Alaska and what it's like to live here, I share 7 lessons I've learned about simple living from life in such a remote area. • What's the biggest difference when it comes to living here vs. the lower 48 in terms of daily stress? • Am I scared of the giant Kodiak bears that are exclusive to the remote island where I live? • Do I miss Chipotle? • What do I do if I need something last minute, but there's no 2-day shipping and only one major store on the island? Truly, this is a fun one! Hope you enjoy! PARING DOWN (SHANNON LEYKO): Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PARING DOWN RESOURCES: Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠20 Decluttering Roadblocks (with specific advice for each)⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 20% off at Cozy Earth: ⁠⁠⁠⁠⁠www.cozyearth.com⁠⁠⁠⁠⁠ - code PARING 50% off MeUndies at ⁠⁠⁠⁠⁠⁠www.meundies.com/paring⁠⁠⁠⁠⁠⁠ - code PARING 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate, plus free steak for a month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ - CODE: paringsteak High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - sign up as a VIP and get 80% off everything. Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.storyworth.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING at ⁠⁠⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Where Work Meets Life, Dr. Laura talks with Paul McCarthy (author of The Fired Leader; leadership speaker and global thought leader/consultant reinventing the future of leadership) and Dr. Markus Zehentner (European legal professional and author of Breaking Free from Toxic Leadership) about why toxic bosses often remain protected inside organizations while principled, high-integrity leaders get pushed out. Together, they examine how toxic leadership becomes “baked into” workplace culture through politics, retaliation against honesty, and performative “wellbeing” initiatives that look good on paper but don't change day-to-day leadership behavior. Both Paul McCarthy and Markus Zehentner share their personal experiences with toxic bosses and how those inspired their books. Dr. Laura discusses what toxic bosses do and what it costs: manipulation, micromanagement, emotional blackmail, scapegoating high performers as “low performers,” and creating fear-based environments. Dr. Zehentner shares how a toxic boss exploited a family health crisis and eroded his confidence, which contributed to severe stress and burnout. His story shows how quickly toxic leadership can break even competent, experienced professionals. Paul McCarthy describes being fired for the very leadership qualities he was hired for, because calling out dysfunction threatens ego-based leaders. Toxic leaders are hard to “coach away,” and the conversation highlights that organizations must stop tolerating them and build real accountability if they want to keep good leaders and prevent toxic bosses from doing long-term damage.“So [toxic workplace] is real. This isn't a trend. This is what we have baked into the very DNA of our organizations and our approaches to leadership, a normalization of things that shouldn't be happening.” - Paul McCarthy“... all these official or burnout prevention measures, they are usually designed as an employee obligation rather than a task for the management to create a work environment that does not lead to burnout in the first place.” - Dr. Markus ZehentnerAbout Dr. Paul McCarthy:Paul is an author and global thought leader creating the conditions to reimagine, reinvent, and regenerate the future of leadership. Amongst a crowded space, Paul brings a unique, freshly disruptive, and bold, yet evidence-based, experiential, and experimental approach that is shifting the narrative within and beyond organizations about the future of leadership and work. Before this, Paul's career in management and leadership consulting spans over 25 years in over 100 organizations within over 10 industry sectors. His focus in this field has been to develop leaders and their capacity, capability, and competency, and he has supported thousands of leaders globally. He also supports clients in business transformation, organizational design, and talent management, and still consults in a senior-level advisory and delivery role.Paul's work has been featured on dozens of podcasts, he speaks globally with organizations on his work, and supports organizations to identify, recruit, onboard, and develop leaders with the future leadership qualities needed to navigate ongoing disruption. More information on Paul can be found here: www.paulmacleadership.com or via email, paul@paulmacleadership.comAbout Dr. Markus Zehentner:Dr. Markus Zehentner is the author of Breaking Free from Toxic Leadership — a powerful and practical guide that helps professionals recognize manipulation, build resilience, and reclaim their careers.He works as Senior Legal Counsel in risk management at a public sector financial institution and holds a doctorate in law. With a background in Human Resources and a role on his organization's work council, Markus regularly supports colleagues facing toxic workplace dynamics.Beyond his legal and organizational expertise, he brings a deeply personal lens to this conversation — shaped by lived experience, a passion for mental health, and his current training in psychotherapy.Resources:Paul McCarthy's website: PaulMacLeadership.com“The Fired Leader” by Paul McCarthyEmbracing Tomorrow's Leader, Today - a one-hour program on disruptive leadership qualities and F.I.R.E.D. Leadership by Paul McCarthyPaul McCarthy's guest episodes on the Geeks, Geezers, and Googlization podcastDr. Markus Zehentner's website: ToxicLeadership.infoLinkedIn: markus-zehentner-toxic-leadership“Breaking Free from Toxic Leadership” by Dr. Markus Zehentner (co-authored with psychotherapist & organizational psychologist Claudia Schwinghammer)“Thrive” by Arianna Huffington“Good to Great” by Jim Collins“I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley LovettDr. Laura on LinkedInWhere Work Meets Life™ on YouTubeLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology Pre-order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get the NEW APP - Apple Google PlayGod Works Through Human Hands — Our Obedience, His FaithfulnessMost men are waiting on God to move… while God is waiting on them to obey.Throughout Scripture, God accomplishes supernatural things through ordinary people who are willing to take a step of faith. From Moses raising his staff, to the servants filling jars with water, to the priests stepping into a raging river — miracles didn't happen instead of obedience… they happened because of it.In this powerful episode of New Path New You, Ron Cool unpacks how God partners with men who are willing to act, why delayed obedience can keep you stuck, and how your simple “yes” can unlock God's faithfulness in your life, marriage, leadership, and purpose.If you've been waiting for clarity, confidence, or the “perfect moment,” this episode will challenge you to stop waiting and start moving.Because God doesn't just work for us — He works through us.

Episode Summary:This episode explores the concept of 'job hugging' that is staying in roles outgrown out of fear or comfort, and provides practical strategies to break free, reignite purpose, and advance careers.Resources:Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(00:00) Understanding Job Hugging(02:41) The Cost of Comfort(05:18) Breaking Free from Job Hugging(10:35) Taking Action Towards Growth(15:49) Embracing Change and Opportunity

Is it professionalism or just high-functioning burnout?In this episode, Gary Miles shares why so many successful attorneys feel trapped by the very careers they worked so hard to build. Drawing parallels between the legal profession and the themes of the book Seven Days in Utopia, Gary identifies the "External Authority Trap" that keeps managing partners and senior attorneys running on a treadmill of seeking validation from everything and everyone around them. The need to be available 24/7 or the fear that delegating equals failure, which Gary shows why both are a lie. Whether you are a firm owner or a senior associate, this episode provides a roadmap to reclaim your identity and lead with internal authority. Get the Values Alignment Guide ⁠⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠⁠Take the Free Lawyer Assessment ⁠garymiles.net/the-free-lawyer-assessment⁠Learn more about Breaking Free or order your copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a complimentary discovery call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Watch this episode on YouTube: ⁠https://www.youtube.com/channel/UCqcfaTWo17uxmYS9hfAdiaQ

What if the reason your faith feels exhausting isn't because you're failing — but because you were never meant to perform?In Episode 2 of Breaking Free, we confront the first and most damaging lie religion tells us:“You're only worthy if you perform.”This lie is rarely preached out loud — but it's deeply felt. It teaches people to curate holiness, hide their struggles, and confuse obedience with approval.In this episode, we explore:How performance-based faith creates fear, shame, and burnoutWhy Jesus came for the broken, not the polishedThe difference between repentance and pretendingHow grace dismantles the pressure to earn worthIf confession has ever felt unsafe…If prayer has ever felt heavy instead of freeing…If church taught you how to behave but not how to heal…This episode is for you.

Come journey with me yo the cosmos and engage Yahweh

Have you ever noticed how confident you feel in some conversations at work—but then freeze, over-explain, or second-guess yourself in high-visibility moments? What would shift in your career if you decided you're already a strong communicator—and built a simple daily system to get even better?Why confident, effective communication is an executive-level skill that directly impacts visibility, leadership, boundaries, and promotion velocity.The 3-step framework: decide you're already a good communicator, define exactly what “better” means for you, and commit to one small daily action.Practical examples to apply immediately: one-sentence takeaways, speaking up in meetings, and simple scripts for asking clarifying questions without sounding unsure.Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Guest Bio:Sandrine is a French-Canadian Speaker, Online Nutrition and Fitness coach, and author who has recently published her new book: Uncensored Confessions of a First-time Mom. After years of coaching pregnant and post-partum women as an Exercise Physiologist she dives herself into this life-changing journey that motherhood is. With her new book, Sandrine has depicted a raw and authentic picture of the emotional struggles and challenges new mom's face during their pregnancy and their first year as a mother. She shares her frustrations and most intimate thoughts and exposes a raw and vulnerable side of pregnancy and motherhood.www.sandrinelavoiefilion.comamazon.com/author/sandrinelavoiefiliontiktok.com/@myselfpublishsagaIf you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

In this episode of "The Free Lawyer" podcast, host Gary interviews Amy Mariani, a former trial attorney turned mediator and arbitrator. Amy discusses her career journey, the challenges of traditional legal practice, and her transition to mediation. She shares insights on the emotional and practical aspects of mediation, the impact of virtual platforms like Zoom, and the importance of self-reflection and mentorship for lawyers. Amy emphasizes aligning career choices with personal values and offers practical advice for selecting mediators and resolving disputes creatively.For over twenty years, Amy represented individuals and businesses in employment, personal injury, and business disputes. Many of those cases went to trial, but Amy resolved many others through effective and creative negotiation. Her experiences working for regional and national firms exposed her to the unique needs of individuals, small and medium businesses, and multi-national corporations. This in turn gives her insights into their similar and disparate interests and concerns during the mediation process.Since 2013, Amy's mediation skills have saved hundreds of individuals and businesses thousands of dollars, countless hours of time, and immeasurable amounts of stress.Amy's Career Pivot: Motivation and Reflection (00:02:16) Reality vs. Expectation of Trial Law (00:03:24) Law Firm Experiences: Pros and Cons (00:05:36) Advice for Lawyers Feeling Unsatisfied (00:08:50) Overcoming the Mental Hurdle of Career Change (00:11:05) Building a Mediation Practice: Early Challenges (00:12:54) Checkpoints for Career Satisfaction (00:13:47) Transition to Mediation: Process and Distinctions (00:15:01) Amy's Mediation Approach and Pre-Mediation Process (00:17:18) Handling Emotions in Mediation (00:19:31) The Value of Being Heard in Mediation (00:21:57) Court-Ordered Mediation and Emotional Release (00:23:05) Zoom vs. In-Person Mediation: Pros and Cons (00:24:02) Benefits of In-Person Mediation (00:25:12) Trends and the Future of Dispute Resolution (00:27:01) Personal Freedom Through Mediation (00:29:10) The Role of Mentorship and Coaching (00:30:45) Advice for Lawyers Seeking Alignment and Fulfillment (00:32:28) Creative Conflict Resolution and Mediator Selection (00:34:28) Qualities of an Effective Mediator (00:36:04)You can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessmentWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a complimentary call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free

Temika Hill returns to Breaking Free for another deep, wide-ranging conversation that taps straight into the current collective energy.Temika and Idive into synchronicities, personal experiences, and the rising wave of anger and transformation many people are feeling right now. Together, they unpack why this intensity isn't something to fear but something to understand and channel consciously.Temika opens up about her journey as a medium and what it really took to build unshakeable trust in her intuitive gifts. The conversation explores the power of self-trust, acting on inner guidance, and the courage required to follow what you know deep down is true.We also confront the trap of people-pleasing, the necessity of firm boundaries, and why real growth often demands letting go of outdated patterns and identities.This episode is a grounded but expansive look at what it means to evolve during times of collective shift and how to stay centred while everything around you is changing.Raw, honest, and deeply relevant to the times we're living in.Part One Video: https://www.youtube.com/watch?v=B-aOyguqfFQPart One Audio: https://open.spotify.com/episode/5VWhZIO76XOBekHKZagUcg?si=b7b4e630e2e547f4Part Two Video: https://www.youtube.com/watch?v=Va13DzlM4g8Part Two Audio: https://open.spotify.com/episode/1fyOx4E98ubhE3xlhOqgvS?si=0d88a12f86a84642Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Temika Hill: Instagram: https://www.instagram.com/temika.hilll/Linktree: https://linktr.ee/temika.hill?fbclid=PAZXh0bgNhZW0CMTEAAaaobwzsj0smqluupF2QomJ14QkzcZjNNV_3Ff5MA2dWQmTA8XnTZhkFPIY_aem_y-uJyVHKZp4k6-mGxqDiNwConnect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 

Your photography brand isn't just about colors and logos—it's a reflection of who you are. But what if you don't fully understand yourself yet?In this episode, branding expert Stacey dives into the different money and brand archetypes that shape many photographers and how these archetypes influence your business more than you realize. She's sharing how, instead of boxing us in, these archetypes can help us expand our business, our creativity, and our branding, especially if things have felt a little stale lately.Plus, she shares why photographers struggle with permission, how to break free from limiting beliefs, and why self-awareness is the foundation of a thriving brand.If you're ready to learn more about yourself to build a better, stronger photography brand, this episode with Stacey is one you can't miss!What's in this episode:[00:00] Intro[02:24] How Stacey defines money and brand archetypes [05:24] How these archetypes impact our photography businesses[10:02] Permission and why many photographers are often looking to someone else to give it to us (instead of offering it to ourselves!)[13:17] How to realign when we're feeling disconnected from our brand and business[19:15] Common archetype misconceptions and how we can use them to grow as artists instead of boxing ourselves in[22:29] The biggest lessons photographers and artists need to hear about branding today[27:00] Stacey's lightning roundFor full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

Zack Williams of The Lone Bellow is here!! The Lone Bellow's new album, What A Time To Be Alive, is out there now — and is a wonderful celebration of togetherness, collaboration and the joy of music!!  Zack talks to me about the ups and downs of putting this album together — from the positive vibes of a truly collaborative effort, to the lows of literally having it all almost taken away. We discuss the power of perseverance and how in the end, the hopefulness and determination of the band and support of their fans truly brought them to the finish line.This is a wonderful conversation — Zach is full of great stories. We cover everything from family life to our favorite clothing designers to the myriad strategies everyone needs to survive in these difficult times. This one is a super fun listen.  Enjoy!!    ===================================Chapters:00:00 Episode Intro with Host Josh Rosenberg04:30 Reflections on Current Events and Personal Well-being07:18 Experiences in Palm Beach and the Epstein Files10:19 Navigating Parenting in Today's World13:13 The Lone Bellow's Musical Evolution16:23 Creating a Safe Space for Artistic Expression19:13 The Joy of Collaboration and Authenticity22:04 Recording Process and Jamming Sessions25:12 Embracing Change in Musical Direction28:12 The Impact of Influences on Songwriting31:13 Conclusion and Future Endeavors32:02 Breaking Free from Label Constraints 35:39 The Power of Community Support 39:54 Rebuilding After Loss 50:00 Creative Struggles and Incremental Growth 53:27 A New Generation's Perspective on Connection 57:37 The Emotional Connection in Music 01:02:17 Reflections on Collaboration and Influence 01:05:08 Balancing Family Life and Music Career 01:11:16 Navigating Parenting and Music Preferences 01:14:08 Industry Challenges and Artist Integrity 01:17:48 Hope Amidst Adversity01:20:38 Episode Wrap-up and Closing Thoughts with Host Josh Rosenberg===================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Fellow podcaster and new author, Katy Joy Wells, joins Paring Down today to talk about creating a home that doesn't stress you out. We cover: • Do you need to be a homebody or full-time homemaker to care about making home your happy place? • What are our personal favorite spots in our homes? • How do relationships come into play as it relates to clutter and peace inside of our homes? ...and more! PARING DOWN (SHANNON LEYKO): Instagram: ⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ KATY JOY WELLS The Maximized Minimalist Podcast IG: @katyjoywells Book, Making Home Your Happy Place PARING DOWN RESOURCES: Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠20 Decluttering Roadblocks (with specific advice for each)⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 20% off at Cozy Earth: ⁠⁠⁠⁠www.cozyearth.com⁠⁠⁠⁠ - code PARING 50% off MeUndies at ⁠⁠⁠⁠⁠www.meundies.com/paring⁠⁠⁠⁠⁠ - code PARING 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate, plus free steak for a month: ⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠ - CODE: paringsteak High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - sign up as a VIP and get 80% off everything. Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.storyworth.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING at ⁠⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

Links:Book a call:⁠ https://www.innerconfidence.com/communityTimestamps:00:00 "4X Dating Playbook Explained"03:10 "Modern Dating Challenges for Men"06:49 "Social Circles Boost Dating Success"11:02 Efficient Dating Strategy: Instagram Ads15:05 "Breaking Free from the Grind"16:39 "Abundance Through Brotherhood"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

This week launches a new sermon series called "Breaking Free." This series examines the reality of spiritual warfare and the origin of evil, while also celebrates how Jesus' resurrection broke the power of sin and set us free.

In this episode of ‘A Spark of Awareness,' Sophie Vo Vo delves into the concept of the Drama Triangle, also known as the Triangle of Karpman. She outlines its three roles: rescuer, victim, and persecutor, and explains how these roles manifest in various relationship dynamics including business, co-founding partners, client relationships, and romantic partnerships. Sophie emphasizes the importance of recognizing which role one is playing to break free from the cycle of conflict. She shares personal experiences and techniques for how to stop the drama, highlighting the importance of self-awareness, self-compassion, and personal responsibility. The episode also provides actionable steps for regulating oneself and moving from being in a reactive mode to a more proactive, creator mindset. 00:44 Understanding the Drama Triangle Roles07:01 Real-Life Examples of the Drama Triangle07:06 Personal Journey and Insights10:26 Breaking Free from the Drama Triangle13:11 Practical Steps to Avoid Drama14:56 Grounding and Closing MeditationOther resources: * Triangle of Karpman: READ* Book Attached (by Amir Levine, Rachel S. F. Heller)Enjoy this Self-Awareness practice

Are you exhausted from trying to look perfect and polished? I'm diving deep into the chokehold of performance and anxiety that keeps so many of us trapped. I'm calling out the Pharisee Complex—the dangerous lie that says excellence equals worthiness. It's time to trade in that prison of perfection for the radical freedom found in grace. I'm giving you the keys today, including three practical, one-thing-only steps to embrace wholeness over flawlessness.  Key Takeaways for a Quick Win God desires wholeness (telios), not flawlessness. Stop striving to be perfect; start pursuing maturity and completeness. Perfectionism is a prison that limits our freedom; it's not a personality type, it's often a protection mechanism. Radical Repentance is the shift from a life of damage control to a life dependent on God's grace. Family, I love you and I'm cheering for you to walk in this new freedom. Don't keep this key to yourself! If this episode broke a chain in your life, you know someone else who needs to hear it. Do a sister a favor and tag me @biancajuarezofficial so we can set more captives free together.  Love you, B Sound Bite to Share:  Bring it messy, bring it undone. Chapter Timestamps 00:00 Introduction to Perfectionism 02:47 The Pressure of Perfection 05:37 Understanding the Pharisee Complex 08:42 Signs of Perfectionism (Fear of Judgment, Misunderstanding Scripture, Idol of Control) 11:27 Breaking Free from Perfectionism 14:44 Practical Steps to Freedom Resources & Links Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources Support the Podcast Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/  WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Thank You to Our Sponsors - We're Going There is Sponsored by: HomeChef: For a limited time, get 50% off and Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

The invisible curriculum: the powerful, unintended lessons law firm partners teach their associates through behavior rather than words.Gary Miles illustrates how elite attorneys accidentally model burnout, perfectionism, and the "external authority trap." He breaks down the five destructive lessons that drive top talent to leave the profession and explains why tying your identity to being indispensable hinders your firm's growth. Listen for the difference between external and internal authority and receive three actionable shifts to create a sustainable, high-performing firm culture. Get the Values Alignment Guide ⁠⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠⁠Take the Free Lawyer Assessment ⁠garymiles.net/the-free-lawyer-assessment⁠Learn more about Breaking Free or order your copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a complimentary discovery call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Watch this episode on YouTube: ⁠https://www.youtube.com/channel/UCqcfaTWo17uxmYS9hfAdiaQ

Get the lesson now!This study examines Galatians 4:1–20 as Paul continues his argument that the Mosaic Law was temporary — a guardian preparing God's people for Christ. With Christ's coming, believers move from slavery under the Law to sonship through the Spirit. Paul warns the Galatians that returning to observing the Law's calendar and regulations is a regression into bondage promoted by the Judaizers. He appeals personally, reminding them of their former love for him and expressing pastoral anguish until they fully grasp the sufficiency and completeness of salvation in Christ alone.Support this podcast at — https://redcircle.com/lets-talk-scripture/donations

BREAKING FREE FROM BROKEWeek 3“Be Still and Know That I am God.”Notes:https://www.bible.com/events/49562964

In this episode, I talk about the psychology of bulimia. I hope that you find it helpful. If you are interested in my Breaking Free from Bulimia Course - the link is below.   Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa - use code HEAL at the checkout for 20% off. For the anorexia study, please contact: - Emily.Bagley@mrc-cbu.cam.ac.uk My YouTube channel Do check out Food Freedom - my app if you'd like some support. 20% off currently with Valentine's sale. Take me to the app! Buy me a coffee! New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook. The Fitness Lover's Guide to Food Freedom (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up! To find out more about my work:- Go to my Website My new APP! Freedom with Food Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues. My YouTube channel  

Resources & LinksAkashic Records Training1:1 ProgrammesAppointments:Free ebookMentioned in this episode: Wisdom from the Akasha Podcast episode 75. What is Loosh? and episode 55. The Importance of regulating your nervous system/balancing the Root ChakraAs an Akashic Records teacher, Suzie Ridley shares a grounded approach to maintaining heart-mind coherence when life feels intense and uncertain. In this episode, she explores why fear and anger can feel so consuming during collective upheaval, and how to gently return to a steadier inner state. If you have been feeling emotionally looped or spiritually disconnected, this is a supportive reset.Suzie breaks down what happens energetically when we slip into contractive states, and why radical self-responsibility is a key part of spiritual development. She offers simple, practical ways to stabilise your system, reconnect to unconditional love, and make choices that support your intuition, sovereignty, and capacity to show up well in the world.In this episode, you'll learnHow fear and anger affect your frequency, and why they can pull you out of heart-mind coherenceA simple way to notice emotional “loops” and consciously disengage from themWhy your intuition can feel quieter in contractive states, and how to reconnect gentlyPractical ways to stabilise your root chakra and support regulation during difficult seasonsWhen to seek support, and how community and joy can help you stay resourcedFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps0:00 - Introduction: Heart-Mind Coherence During Difficult 0:28 - Understanding the Spiritual Journey & Mass Awakening1:18 - Radical Self-Responsibility for Your Internal State1:42 - Fear & Anger: Contractive States Explained3:22 - How Emotions Attach to Thought Bubbles4:30 - Breaking Free from Energetic Loops5:06 - Who Benefits from Your Fear? (Spoiler: Not You)6:41 - Loosh & The Evolutionary Stream7:43 - Reclaiming Your Power & Sovereignty8:46 - Being a Lighthouse: Your Impact on the Collective9:30 - Practical Tips: Stabilising Your Root Chakra10:02 - Connecting to Unconditional Love Practices11:12 - Seeking Support & Finding Your Community12:28 - Closing Thoughts & Next StepsWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion. Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and HealingWebsiteYouTubeInstagramPinterest

What would change if you stopped trying to “push through” Q1—and instead learned the exact tools to create calm, confident leadership because you're busy? And what if the reason you feel overwhelmed right now is the clearest sign you're ready to lead without the grind?What Lead Without the Grind is, who it's for, and what transformation to expect (calm, confidence, boundaries, and authority—without overworking).Clear answers to the biggest FAQs: time commitment, overwhelm, confidentiality, six-week results, and whether you need to be promotion-focused to join.Why the investment pays off: removing friction from your week, breaking overcommitment patterns, and building skills that accelerate your career long-term (often with tangible ROI).

In this episode of "The Free Lawyer," host Gary interviews Yeve Chitiga, a former lawyer turned certified executive and leadership coach. Yeve shares her journey from big law and in-house roles to launching her own coaching practice. Together, they discuss the challenges lawyers face with people-pleasing, boundary-setting, and aligning career success with personal fulfillment. Yeve offers insights on overcoming burnout, reconnecting with inner values, and supporting women in law. The episode highlights the transformative power of coaching for lawyers seeking greater joy, confidence, and authenticity in their professional and personal lives.Yeve leads Yevedzo Coaching and Consulting, an executive and leadership coaching and consulting practice that supports high-achieving women and senior leaders who want to lead with clarity, confidence, and alignment. A lawyer with Big Law and in-house counsel experience and a former financial institution internal auditor in both the US and UK, Yeve brings deep corporate experience to her coaching. As an ICF Professional Certified Coach she blends empathy and strategy to help clients elevate their leadership, strengthen their presence, and align their work with their values and vision.The Power of Coaching (00:03:33)Personal Trainer for the Heart, Mind, and Soul (00:06:11)Redefining Success: Internal vs. External Validation (00:09:04)Listening as a Superpower (00:11:41)Challenges for Women Lawyers and Leaders (00:16:28)People Pleasing and Burnout (00:21:11)Setting and Maintaining Boundaries (00:24:42)Reconnecting with Inner Wisdom (00:28:43)Achieving Alignment, Not Just Success You can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessmentWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a complimentary call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free

Regina Steele's story starts where most don't: with a naturally large chest that made her want to disappear. After years of unwanted male attention and physical discomfort, she underwent a reduction with prosthetic devices, hoping to finally feel comfortable in her body. Instead, she spent years battling endocrine chaos, digestive dysfunction, and systemic complications no doctor could explain. When she discovered the connection between her symptoms and her surgical devices and chose extraction with Dr. Whitfield's team, everything changed. Today, Regina guides mothers through the messy reality of postpartum recovery through her integrative coaching practice and her refreshingly honest book, "Mother F*cked: The Anti-Perfectionist's Guide to Surviving and Thriving in the Chaos of Modern Motherhood." This conversation reveals the hidden cost of chasing society's ideal body and the power of listening to what your body has been trying to tell you all along. Buy Regina's book: Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood IN THIS EPISODE WE'LL: Discover why a naturally large chest from an early age can create a lifetime of body shame and how that shaped Regina's decision to pursue a procedure in the first place Break through the myth that reduction procedures with prosthetic devices solve body image issues when the inflammatory burden of these devices can create years of endocrine imbalances, digestive dysfunction, and systemic complications Transform your understanding of why preventative functional medicine testing is an investment that saves you from decades of hospital bills and undiagnosed suffering Explore how Dr. Whitfield's entire team, from patient concierge to detox specialists, creates a network that makes the device extraction process feel less isolating when cultural pressures push perfection Learn why mothers need permission to recover slowly and reject the "bounce back" culture that keeps folks sick, exhausted, and apologizing for taking up space CHECK OUT THESE EPISODES: Why She Couldn't Remember Her Own Life with Brooke Ochojski Parasites, Mold & Toxins: The Hidden Epidemic Causing Your Mystery Symptoms | Dr. Todd Watts Lyme Disease & Brain Fog: The Missing Link with Dr. Eboni Cornish Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

It's the return of the sad, sad DJ dad man aka Kyle Cook and his wife Amanda Batula who is BREAKING FREE and it's glorious to see. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Send a textRewind to 12 – 18 Feb 2006

If social media leaves you feeling drained, behind, or quietly anxious—but you can't quite imagine life without it—this episode is for you  In this honest and hope-filled conversation, Allie Marie Smith, author of "Social Media Reset" gently pulls back the curtain on why social media affects us the way it does—and why you're not weak or broken for struggling with it. She shares personal stories, eye-opening insights, and practical wisdom about how these platforms are designed to hook our attention, distort our joy, and disconnect us from real life—especially for teens and young women. But this isn't a shame-filled lecture or a "just delete the apps" pep talk. It's an invitation. An invitation to breathe again. To make peace with your phone. To stop feeling like your worth rises and falls with a screen. Allie walks you through how to recognize unhealthy patterns, experiment with a digital detox, and set loving boundaries that actually bring relief—not fear. You'll leave feeling understood, empowered, and hopeful, with simple steps to reclaim your time, your presence, and your joy. If you're craving a healthier, happier relationship with social media—and with yourself—this episode will feel like a deep exhale and a hand reaching out, saying, You're not alone, and change is possible.  Get the Social Media Reset Course 25% off with code SOULRESET25 Get Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy The 3-Day Social Media Reset on the Bible App Chapters 00:00 Introduction to Social Media Addiction 01:53 Assessing Your Relationship with Social Media 05:32 The Impact of Social Media on Mental Health 10:18 Breaking Free from Social Media Addiction 17:06 Identifying Triggers and Setting Boundaries 22:38 The Process of Overcoming Addiction 28:08 Practical Strategies for Healthy Social Media Use Show Notes Connect with Wonderfully Made Get our free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

The most respected voice in modern minimalism, Joshua Becker, joins me today to talk about how living with less can change our entire life. We talk about: • the opportunity cost of clutter • the dangerous mindset so many people have about money • using experiments to see how much you actually need ...and more! PARING DOWN (SHANNON LEYKO): Instagram: ⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOSHUA BECKER https://www.becomingminimalist.com/ Uncluttered Faith (book): https://www.becomingminimalist.com/books/ Simplify Magazine: https://simplifymagazine.com/ Instagram: @joshua_becker YouTube: @joshuabecker PARING DOWN RESOURCES: Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠20 Decluttering Roadblocks (with specific advice for each)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 20% off at Cozy Earth: ⁠⁠⁠www.cozyearth.com⁠⁠⁠ - code PARING 50% off MeUndies at ⁠⁠⁠⁠www.meundies.com/paring⁠⁠⁠⁠ - code PARING 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate, plus free steak for a month: ⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠ - CODE: paringsteak High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - sign up as a VIP and get 80% off everything. Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.storyworth.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING at ⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wished you could hit reset on a season of your life? When disappointment, unmet expectations, and hurt pile up, bitterness can quietly take root and begin shaping how we see ourselves, others, and even God. In this episode of We're Talkin' About with Kaley Gray, I'm joined by my dad, Pastor Brad, for an honest and hope-filled conversation about what it really looks like to get a do-over.Together, we explore how bitterness starts small and can lead to regretful choices. The difference between being sorry for the consequences versus truly repenting and changing. More importantly, you'll be reminded that God is the God of second chances, and your story does not end with your worst chapter.If you're carrying old wounds, struggling to let go of the past, or longing for a fresh start, this episode will encourage you with practical steps to uproot bitterness, choose gratitude, invite healing, and walk in the freedom God has already made available to you.Today can be your do-over. Let's start fresh together.Connect Here:⁠https://www.instagram.com/misskaleygray/⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠*I do not own rights to this music.#FaithOverBitterness #FreshStartWithGod #ChristianPodcast

For years, we've been told that overeating is a problem of willpower, and if we just tried harder, we'd eat less and feel better. But the science tells a very different story. In today's Office Hours, I reframe the conversation around cravings and overeating—replacing shame and self-blame with science, clarity, and practical solutions. In this episode I share: • Why food addiction is driven by brain chemistry, not lack of discipline • How ultra-processed foods are designed to override satiety and keep you craving more • What the “bliss point” is and how Big Food engineers addictive foods on purpose • The link between hyperpalatable foods, chronic disease, and the healthcare crisis • Practical steps to reset your brain, reduce cravings, and break free When you understand how modern food is designed to override your biology, everything changes. You stop blaming yourself and start reclaiming your health with real, nourishing food and the right support. Visit ⁠functionhealth.com for 160+ lab tests at just $365 a year. Pre-Order Food Fix Uncensored and Get 3 Exclusive Bonuses for FREE: https://foodfixuncensored.com/ Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here

In this episode of Great Practice, Great Life, host Steve Riley sits down with plaintiff's attorney Chris Earley to explore what truly limits law firm growth and why it is often not marketing, systems, or strategy. Chris shares how unresolved anger, past trauma, and limiting beliefs created an invisible ceiling in his firm, keeping him reactive, overextended, and stuck despite doing all the right things. Through therapy, deep self reflection, and writing his memoir Scaling the Wall, Chris did the inner work that transformed how he leads, practices law, and lives his life. That personal healing unlocked powerful results including calmer leadership, easier delegation, a stronger team culture, authentic client attraction, and sustainable law firm growth driven by impact rather than money chasing. If you are a solo or small firm owner who feels stuck despite your efforts, this candid conversation offers perspective, mindset shifts, and practical insight into how doing the inner work first makes outer law firm growth possible and lasting. In this episode, you will hear: How unresolved personal trauma and limiting beliefs can quietly cap firm growth Removing the "lid" on success through self-awareness, healing, and inner work Writing a book as a catalyst for clarity, credibility, and professional momentum Shifting from anger and reactivity to calm, centered leadership Aligning personal values with marketing, client selection, and firm culture Building visibility and trust through consistent, authentic habits rather than hard selling Why chasing impact instead of money leads to stronger relationships and better results Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Chris Earley https://www.chrisearley.com/your-team/christopher-earley/ Earley Law Group https://www.chrisearley.com/ Book: Scaling the Wall: One Man's Journey of Healing Childhood Trauma to Find Fulfillment and Success https://www.amazon.com/Scaling-Wall-Journey-Childhood-Fullfillment/dp/B0DQWFM2DY Episode 123: Breaking Free from Bitterness: The Transformative Power of Gratitude with Brother Curtis https://atticusadvantage.com/podcast/transformative-power-of-gratitude/ Episode 137: Grow or Die: John Morgan's Relentless Strategy for Law Firm Expansion – Part 1 https://atticusadvantage.com/podcast/grow-or-die-john-morgan/ Episode 128: Referral Marketing Secrets to Scale Your Law Firm with Craig Goldenfarb https://atticusadvantage.com/podcast/referral-marketing-secrets/ The Path to a Great Practice & Great Life Workshop  https://atticusadvantage.com/workshops/the-path-to-a-great-practice-great-life/   (Code PODCAST500 for $500 off) Newsletter https://atticusadvantage.com/newsletter-signup/ If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com.   Curious about growing your own law practice? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.

In this episode, Gary Miles challenges the common belief that high-achieving attorneys struggle with boundaries because they lack discipline. The real issue is the "External Authority Trap," where lawyers tie their self-worth to constant availability and others' perceptions. This trains family, teams, and lawyers themselves that their personal needs do not matter. To break this cycle, Gary introduces the concept of "Internal Authority," where professional confidence is rooted in competence and preparation rather than response time. This is your 30-day protocol centered on maintaining a single, frequent boundary to rebuild trust in yourself. Get the Values Alignment Guide ⁠⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠⁠Take the Free Lawyer Assessment ⁠garymiles.net/the-free-lawyer-assessment⁠Learn more about Breaking Free or order your copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a complimentary discovery call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

In this empowering episode of LightBody Radio, we explore the powerful connection between blood sugar balance, sustainable movement, and breaking free from the exhausting all-or-nothing mindset. Our guest, Kayla Girgen—registered dietitian, certified personal trainer, and founder of the Sugar + Strength Academy—shares how women can build strength and improve metabolic health without falling into diet extremes or burnout cycles. Together, we discuss the role of continuous glucose monitoring (CGM), the surprising benefits of rucking, and why progress-over-perfection is the key to long-term transformation. If you've ever felt stuck between pushing too hard and giving up entirely, this episode offers practical tools and mindset shifts to help you feel strong, steady, and in control again. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Breaking Free From BrokeWeek 2“Have You Given Up?”Notes: https://www.bible.com/events/49562214

Many believers are exhausted because they're fighting battles God never assigned them. Some fights belong to God. Some belong to other people. Some belong to your own formation. In this teaching, we'll walk through how to discern the difference so you can break free from unnecessary warfare, mind your assignment, and walk in clarity with God.   If this episode resonated, your next step is formation. Courage Co is a Spirit-led formation school designed to develop identity stability, emotional grounding, spiritual maturity, and leadership capacity. Inside Courage Co you'll find the Capacity Workshop replay, which teaches how internal expansion actually works so you don't just receive revelation — you become able to sustain it. www.courageco.org Ready to be a part of the Full Capacity book launch? Learn more here: https://julianapage.info/fullcapacity   Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider 

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Glenn Livingston about the psychology of food cravings and how to reclaim your mental space from intrusive food thoughts. Dr. Glenn Livingston is a psychologist and the creator of "Defeat Your Cravings," a method grounded in decades of research and real-world experience. His work has reached over 1 million readers, drawing on both scientific insights into how cravings form and practical strategies to shift long-standing patterns. He is the author of the book "Defeat Your Cravings," hosts a podcast of the same name, and offers live coaching focused on lasting behavior change.  Dr. Glenn's journey began with his own struggle at one point reaching 300 lbs and the realization that "loving himself" through traditional therapy wasn't fixing his relationship with food. After consulting for the big food industry, he saw how food is engineered to hit a "bliss point" in the reptilian brain. He eventually designed a system to bridge the gap between biological impulses and the rational mind. During this episode you will learn about: The "Reptilian Brain" vs. the "Neocortex" and why willpower alone often fails  Why clear boundaries and "rules" are more effective than "everything in moderation" The science of the "Extinction Burst" why cravings get worse right before they disappear  How the food industry engineers products to bypass satiety  Practical strategies to "cross the river at its source" by using structure to prevent cravings Resources Mentioned: Free Book & Starter Kit: Download Defeat Your Cravings for free in Kindle, Nook, or PDF format at www.defeatyourcravings.com. When you click the big blue button to sign up, you'll also receive free food plan starter templates and recorded demonstration sessions to see the method in practice. Website: www.defeatyourcravings.com Social Media: @defeatyourcravings   For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8  Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here:  https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI   #FoodPsychology #WomensHealth #HolisticHealth #Cravings #HealthyHabits #MindsetMatters #WeightLossJourney #EmotionalEating #BingeEatingRecovery #NutritionTips #HealYourRelationshipWithFood #BrainHealth #Psychology #WellnessJourney #HealthyLifestyle #InformedEating #SelfCare #HealthTips #FunctionalMedicine #FoodFreedom #Willpower 

Ladies, it's time to start advocating for yourself and know your worth. In this episode, I explain the three main reasons you might be struggling with self-advocacy and share practical strategies for setting boundaries in business, dating, and friendships.Chapters:00:00:00 - Intro & Current Events Reflection00:02:39 - What Self-Advocacy Really Means00:04:54 - Breaking Free from Childhood Conditioning00:11:47 - Empath, Articulation & Inner Wounds00:14:26 - Know Your Worth & Don't Negotiate It00:17:04 - Setting Boundaries with Wrong Buyers 00:20:40 - Stop Accepting Last-Minute Invitations 00:24:47 - Use Doubt as Fuel, Not Fear00:29:07 - Why Perception Actually Matters in Business 00:32:21 - Hail Mail: Self-Awareness vs Self-ConsciousnessIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba

Property expert and investment strategist Ravi Sharma joins James Smith to reveal the problem with the global housing market. This is no longer just a hurdle for first time buyers; it is a systemic time bomb that is stripping away financial agency and threatening the future of social mobility. The quiet crisis of skyrocketing prices is not an accident of the market, but the result of a rigged system that prioritizes corporate incentives over human survival. Ravi Sharma's YouTube Channel: https://www.youtube.com/c/PersonalFinancewithRaviSharma We cover: ⬛ Why Housing Affordability is a Global Crisis ⬛ Property, Pensions and the Rigged System ⬛ The Truth About Mortgages and Wealth Building ⬛ Renting for Freedom vs Buying for Status

"You are not behind. You are right on time for the sacred process your soul is unfolding." What if the feeling that you're late in life, behind in your career, relationships, or purpose isn't a sign that something is wrong… but a sign that you're measuring your journey by a timeline that was never meant to be yours? In this deeply grounding episode of SoulTalk, I invite you to release the pressure of the cultural clock and reconnect with a powerful truth: life doesn't move in straight lines. It moves in cycles, seasons, and spirals. And every season you experience is part of your soul's growth. This is not a talk about pushing harder or forcing results. It's an invitation to trust where you are, especially when the present moment doesn't match your expectations or the lives you see around you. I explore how the belief that "I should be further by now" creates suffering, and how embracing your season can bring clarity and peace. Many of us feel anxious about time, exhausted from trying to catch up, or quietly afraid we've missed our moment. In this episode, I reframe delays, detours, and breakdowns as preparation, not failure, and shows how each phase of life is shaping who you are becoming. This conversation is for you if you've ever compared your path, doubted your timing, or felt stuck in a chapter you don't understand. Rather than offering quick answers, this episode offers something deeper: trust in your process, compassion for your journey, and permission to unfold at your own rhythm. If you're ready to stop fighting your season and start learning from it, this episode may help you finally exhale and realize that nothing is wrong with your life… it's just unfolding.  Listen now and discover how trusting the season you're in can change the way you see your entire journey.   Timestamps (00:02:13) – The silent belief that "I'm not where I should be" (00:06:05) – What if your life was never off track? (00:07:22) – The cultural timeline and the illusion of being "late" (00:08:25) – Life as a soul curriculum, not a race (00:10:21) – Why life moves in cycles, not straight lines (00:11:25) – The season of spring: unfolding and alignment (00:12:24) – The season of summer: expansion and tests (00:13:38) – The season of autumn: letting go of who you were (00:15:50) – The season of winter: stillness and inner preparation (00:18:44) – Why things may not be manifesting in your life (00:22:13) – When it's not the season yet (00:24:50) – The lesson you must learn to move forward (00:27:05) – The real wealth: embracing where you are   In This Episode, You'll Learn: Why feeling "behind" is often a product of social conditioning How life unfolds through seasons, not linear progress The spiritual meaning of delays and detours Why forcing outcomes blocks natural flow How each season (spring, summer, autumn, winter) serves your growth What it means to trust your soul's timing Why nothing in your life is wasted How to stop comparing your journey to others The difference between forcing change and allowing evolution How embracing your current season creates inner peace  Some Questions I Ask: What season of life am I in right now? Where am I still believing I "should be further"? What am I trying to force instead of understand? What might this season be teaching me? What am I being asked to let go of? What part of me is being prepared beneath the surface? How would my life feel if I trusted my timing? What would change if I stopped comparing my path?   Get in Touch: Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com

BREAKING STRONGHOLDS | Breaking Free From Strongholds | Dr. Eric Mason | Sunday, February 1, 2026

Trigger Warning: This episode contains discussions of alcohol dependence, addiction, suicidal thoughts, mental health struggles, and relapse. Why we drink too much isn't always obvious—what if the answer lies deeper than willpower or self-control? Dr. Charles Knowles, a world-renowned surgeon and author, spent decades trapped in a cycle he couldn't explain: 10 years of fun, 10 years of fun with consequences, and 10 years struggling to stop. As a high-achieving professional, he looked nothing like the stereotype of someone with alcohol dependence, yet he faced the same battle millions experience in silence. Through his journey to find freedom from alcohol and extensive research, Dr. Knowles discovered that understanding how we learn to drink, and why some people can't unlearn it, is the key to breaking free. In this episode, Dr. Knowles joins Coach Cole Harvey to explore the science behind gray area drinking, the difference between positive and negative reinforcement, and why shame is the biggest barrier to change. Dr. Charles Knowles and Coach Cole discuss : "Light turning on" moments: when alcohol feels like instant peace for the first time Why being sober means having peace of mind, not just being alcohol-free The powerful analogy: trying not to drink is like being deprived of water in the desert How the "memory super league" in your brain makes drinking patterns nearly impossible to break Gray area drinking and the role of worry, cognitive dissonance, and control Alcohol reliance as a missing piece in how we talk about modern drinking habits Why dry challenges work best when they become a learning process (not just "white-knuckling") Finding out who you are without alcohol after years of drinking shaped your identity And other topics… Episode links: https://amzn.to/4r9eP3b When you buy something we recommend, we may get an affiliate commission — but it never affects your price or what we pick. Related Episodes: Gray Area Drinking with Jolene Park | Naked Life Story | EP 47 - https://thisnakedmind.com/ep-47-naked-life-story-jolene-park/ Are there normal drinkers? | Reader Question | EP 400 - https://thisnakedmind.com/ep-400-reader-question-are-there-normal-drinkers/ Why do I keep going back to drinking? | Reader Question | EP 570 - https://thisnakedmind.com/ep-570-readers-questions-why-do-i-keep-going-back-to-drinking/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Hungryroot: Get 40% off your first box + a free item for life at ⁠https://www.hungryroot.com/mind⁠ Shopify: Sign up for your one-dollar-per-month trial and start selling today at⁠ ⁠⁠Shopify.com/mind⁠⁠⁠  Quince: Go to⁠ ⁠⁠Quince.com/naked⁠⁠⁠ for free shipping on your order and 365-day returns  BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at ⁠BetterHelp.com/nakedmind

Entrepreneurship often promises freedom, but for many high performers, success can come at the cost of time, health, and relationships. After years in private equity, Sahil Bloom realized that money alone doesn't guarantee fulfillment, freedom, or a meaningful life. That realization deepened when he learned he might only see his parents 15 more times before they passed if he stayed on his current path. Within 45 days, he left his job, sold his house, and rebuilt his life around what mattered most. In this episode, now on Spotify Video, Sahil breaks down the five types of wealth entrepreneurs need to acquire to win in both business and life. In this episode, Hala and Sahil will discuss: (00:00) Introduction (02:01) Life Razor: How to Decide What Matters (06:34) Breaking Free from Limiting Beliefs (08:22) The Turning Point That Changed Sahil's Priorities (18:24) Protecting Your Energy as an Entrepreneur (22:20) Starting Entrepreneurship Without a Plan (27:47) Time Management Tips for Entrepreneurs (31:23) Understanding the Five Types of Wealth (46:41) The Brain Trust Approach to Mentorship (49:43) Building Wealth Through Business Ownership (01:00:30) Balancing Wealth, Health, and Life (01:03:11) Sahil's Daily Routine for Success Sahil Bloom is an entrepreneur, investor, and writer best known for his newsletter, The Curiosity Chronicle, which reaches over 800,000 readers worldwide. He is the founder of SRB Holdings, a holding company that builds and invests in media and operating businesses. A New York Times bestselling author of The 5 Types of Wealth, Sahil focuses on helping entrepreneurs redefine success beyond money. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications for free plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment at workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. Huel - Get all your daily nutrients from Huel and get 15% OFF with code PROFITING at huel.com/PROFITING Resources Mentioned: Sahil's Book, The 5 Types of Wealth: bit.ly/5TypesWealth  Sahil's Newsletter, The Curiosity Chronicles: bit.ly/3EsRmH5  Sahil's Instagram: instagram.com/sahilbloom Sahil's LinkedIn: linkedin.com/in/sahilbloom  King of Capital by David Carey: bit.ly/KingCapital  One Up On Wall Street by Peter Lynch: bit.ly/UpWallStreet  Main Street Millionaire by Codie Sanchez: bit.ly/-MainStreet  Man's Search for Meaning by Viktor E. Frankl: bit.ly/S4Meaning  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Productivity, Entrepreneurs, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur,