Podcasts about Breaking Free

Share on
Share on Facebook
Share on Twitter
Share on Reddit
Share on LinkedIn
Copy link to clipboard

Song from Disney's 2006 film High School Musical

  • 1,853PODCASTS
  • 3,058EPISODES
  • 40mAVG DURATION
  • 1DAILY NEW EPISODE
  • Aug 11, 2022LATEST
Breaking Free

POPULARITY

20122013201420152016201720182019202020212022


Best podcasts about Breaking Free

Show all podcasts related to breaking free

Latest podcast episodes about Breaking Free

Collective Light
Freedom Fleur :: Breaking Free

Collective Light

Play Episode Listen Later Aug 11, 2022 49:03


Today we're bringing back one of my all-time favorite people and guests, Kirstie Fleur. Kirstie and I became friends just before she moved to Nashville, but the distance hasn't kept us apart or kept us from being huge advocates for each other. Watching this woman and the incredible mission she's on is nothing short of awe-inspiring! But recently she's decided to face heartbreaking trauma from her past. Trauma that's left deep wakes in her life from a very young, innocent age. I feel privileged to know this woman and to have her as a major influence in my life. If we are like the 5 people closest to us… I want this woman in my 5 hands down.Go connect with Kirstie! Visit her official website www.kirstiefleur.comShop Freedom Fleur at www.freedomfleur.comFollow her on Insta @kirstiefleurListen to to her amazing song, Reform here! Have you checked out The Collective? Go to www.insidethecollective.com.You can follow us on Instagram and Facebook @inside.thecollective or on Pinterest @insidethecollective. And you can find me @amykathleen.ak on Instagram.  Come say hello!Questions? Email us at hello@insidethecollective.com.  We'd love to hear from you!  

Focus on the Family Australia
Breaking Free from Unhealthy Eating Habits

Focus on the Family Australia

Play Episode Listen Later Aug 10, 2022 25:07


Amber Lia examines internal and external food triggers—things like boredom, community or event gatherings, shame, stress, and emotions that drive us to eat. With personal stories and practical advice, she'll give you some tips on how to navigate your food triggers and exchange them for healthier, more God-honouring habits! Book by guest: Food Triggers: Exchanging Unhealthy Patterns for God-honoring Habits.

Work Stoppage
Ep 117 – Breaking Free From the Capitalist TRAP

Work Stoppage

Play Episode Listen Later Aug 10, 2022 91:46


We start this week's episode with a quick follow up with the Indiana grad student workers who have won major gains despite the university's continued refusal to recognize their union. Boston teachers have used rank and file methods to win a historic new contract that will help address homelessness in the city. The NLRB has signed onto an order demanding UMWA workers cover the costs of their more than a year long strike against Warrior Met coal, but they are fighting back. The Democrats introduced a bill in Congress with bipartisan support to permanently misclassify gig workers, which would destroy existing labor law. The DOJ has sued the poultry monopolies for wage fixing, but the proposed settlement doesn't do much to help workers' wages or job conditions. PetSmart, the nation's biggest pet supply store, is being sued for trapping employees with thousands of dollars in debt for “grooming academy” training. 200 DC area transit workers are on strike, and could even potentially force out the private company managing what otherwise would be a public service. Finally we check in with the Starbucks Workers United movement, where the company continues to find new, creative ways to illegally retaliate against their own workers for unionizing. Support fund for fired Buffalo Starbucks organizer: https://www.gofundme.com/f/support-sam-fired-13-year-starbucks-union-leader  Join the discord: discord.gg/tDvmNzX Follow the pod @WorkStoppagePod on Twitter, John @facebookvillain, and Lina @solidaritybee

Godzwow
The Soul Healing Clinic: Breaking Free from Soul Copies, Fractures and Splinters

Godzwow

Play Episode Listen Later Aug 9, 2022 35:56


Listen to Godzwow's newest announcements! Then hear about breaking free from Soul Copies, Fractures and Splinters by joining our Soul Healing Clinic. 

Unsolicited Views
Episode195: Breaking Free From Bondage

Unsolicited Views

Play Episode Listen Later Aug 9, 2022 77:41


This week the guys were joined by Danielle H (@dear_danne) to discuss keeping a positive mindset, self-care practices, whether or not it's healthy to reciprocate energy, breaking from generational bondage, how to be free from triggers, the power of entrepreneurship, and more! Danielle, Jon, Mel, Mal, and Syd --- Send in a voice message: https://anchor.fm/baltimore-podcast-studio/message

A Course in Miracles with MiraclesOne
Breaking Free of Critical Thoughts - Lessons 192-198 - Insights on A Course in Miracles_2

A Course in Miracles with MiraclesOne

Play Episode Listen Later Aug 6, 2022 12:58


This past week we worked on Lessons 192 through 198 in the Workbook for Students. However, there was one Lesson that stood out and it was 196: It can be but myself I crucify. Within this lesson Jesus addresses a huge problem we all struggle with and that is the habit of having critical thoughts about other people. He explains that this habit keeps us trapped within the belief in separation and ultimately delays our awakening from the dream. Within this episode of Insights on A Course in Miracles, I take a deeper look at this particular form of the problem and offer suggestions on how to break ourselves free of it. Many Blessings,Rev. Paul---Your Donation Helps to Support our Ministry! Thank you for your generosity so we may continue to bring these videos to you.MiraclesOne - www.miraclesone.org

Daily tarot & oracle cards
Daily card reading ~ Oracle ~ Breaking Free

Daily tarot & oracle cards

Play Episode Listen Later Aug 6, 2022 4:35


An actual positive reading, shocking I know.x --- Send in a voice message: https://anchor.fm/anj-saby/message

The Spa Strong Podcast
EP 94 - Breaking Free From The 9-5: Is Going Home-Based The Right Choice For Your Beauty Business? Ft. Elisa Valentin, Thee Fuzzless Peach Skincare Studio®

The Spa Strong Podcast

Play Episode Listen Later Aug 5, 2022 32:53


On today's episode of the podcast, we interview Elisa Valentin, Founder & CEO of Thee Fuzzless Peach Skincare Studio®. With 10+ years of extensive experience in the beauty industry, Elisa has honed her skills to specialize in advanced corrective skin treatments for both face and body, luxury hair removal and brow services. We dive deep into what it takes to run a home-based beauty business and how you can be as safe, clean, and professional as possible. Elisa's About Me: A native from Tampa, Fl, I always had a knack and passion for make-up and skincare. After working the corporate hustle, I decided to pursue my passion with MAC Cosmetics which led me to obtaining my Full Specialist license. Since, I have obtained the NCEA Certification (National Coalition of Estheticians Association). I am incredibly proud and honored to be NCEA Certified, as this is a tremendous accomplishment in our industry. The NCEA Certification is awarded to those who have met the advanced training standards equivalent to a Master Esthetician license. It is the highest voluntary credential in the United States in our industry. My love for continued education helps to keep me up to date on new treatments, devices and overall new innovations in our industry. In addition, I also hold certifications in Dermaplaning and Face Reality Acne Specialist. Because I do not believe that “one size fits all skin,” my services are tailored to a client's individual skincare needs. I believe in targeting areas of concern, along with maintaining overall skin health, and focusing on creating a skin care routine that is transformative. IG: @THEEFUZZLESSPEACH --------- ↓Book Your Free Discovery Call Here↓ www.spa-strong.com/discoverycall https://pocketsuite.io/register/spastrong Join ASCP and receive $20 off with this link https://www.ascpskincare.com/signup/Influencer/1443508 And if you are looking to take your spa business to the next level and need a coach to help you get you there, let us be your guide! Visit https://www.spa-strong.com/discoverycall to apply for a FREE Esthetician Discovery Call now! To learn more about Spa Strong, visit https://www.spa-strong.com and follow us on IG @spa_strong If you're loving The Spa Strong Podcast, subscribe and leave us a 5-star review! We love and appreciate you all!

Breaking Free from the Grind
Ep #35 | How to Give Less F*cks at Work

Breaking Free from the Grind

Play Episode Listen Later Aug 5, 2022 26:16


When we've been told our entire careers in finance & consulting that overachieving is a GOOD thing & that "going above & beyond" will secure the top-bucket bonuses, stellar performance reviews & best projects & deals - starting to give LESS f*cks at work can feel like career suicide. But the truth is, in order to work LESS & feel BETTER at work, we need to rethink what we believe about overachieving in the grind.  Tune into this week's episode as I dive in to discuss:-The real definition of overachieving & why it's so hard to start giving less f*cks at work-The real problem with overachieving & how it fuels overworking in your career -The one simple tool you I teach my overachieving clients to help them start giving LESS f*cks at work, for good To find out how you can enroll in my Breaking Free from the Grind 1:1 program to stop overworking & feel better at work in your consulting or finance career, schedule a free consult here.QUIZ: Are you an Overachiever? Take the free, 3-min. personality quiz here to discover which primary mindset - Overthinker, People Pleaser, Overachiever, Impostor or Perfectionist - is keeping you trapped in the grind of your career in finance or consulting &  get a customized playbook on how to stop overworking & feel better at work starting today.For more 1:1 coaching tools, tips & free content from me, follow me on IG (@amelianoelcoaching) or LinkedIn (Amelia Noel).Or, for more information on 1:1 coaching or corporate / organizational workshops, please visit: www.amelianoelcoaching.com

IC You
32. Breaking Free From Food Fear Caused By Interstitial Cystitis

IC You

Play Episode Listen Later Aug 3, 2022 35:11


This week I talk with Brittany Modell, Intuitive Eating RD. Brittany helps people break free from yo-yo dieting and heal their relationship with food and body. We chat about food fear created by the IC diet. We discuss the importance of mental health, what food rules or beliefs are, how to unlearn patterns and behaviors with eating disorders and so much more. Again, we can't stress it enough on these episodes but there is no size fits all, what works for someone may not work for you so it's important to work with a Registered Dietitian to help you through this journey. If you believe you have an eating disorder and don't know where to turn, the best thing for you is to reach out to a Psychotherapist and/or a Registered Dietitian who specializes in eating disorders. Connect with Brittany: Instagram: @nofoodfears TikTok: @nofoodfears Podcast: https://podcasts.apple.com/gb/podcast/the-food-therapy-podcast/id1568370208 Website: www.brittanymodellrd.com Mini Course: https://callieknutrition.kartra.com/page/ICMinicoursecheckout Road To Remission Program: https://www.callieknutrition.com/road-to-remission IC Summer Cookbook (Use code “ICYOU” for 30% off): https://www.callieknutrition.com/shop Connect with me! Instagram : https://www.instagram.com/callieknutrition/ Facebook: https://www.facebook.com/callie.krajcir.9 Pinterest: https://www.pinterest.com/callieknutrition/_created/ Website: https://www.callieknutrition.com/ Email: support@callieknutrition.com Apple Podcast: https://podcasts.apple.com/us/podcast/ic-you/id1604016381 Spotify: https://open.spotify.com/show/6a4lQrKBcA31b5uAQpKNPf

The Dr. Axe Show
Breaking Free from the Traps of Food Obsession with Mckel Hill

The Dr. Axe Show

Play Episode Listen Later Aug 2, 2022 49:13 Very Popular


Mckel Hill is a Registered Dietitian and Licensed Nutritionist with a Master's of Science degree in Clinical Nutrition and Human Ecology from The Ohio State University. She is the founder of the Mindful Nutrition Method, an online group coaching and course for women who want to create balanced eating habits for life and has been featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, Shorty Awards, The Good Life by Dr. Oz, and more.In this episode, we sit down with Mckel Hill to discuss the behavioral and cognitive components of relationships with food: finding balance innutrition, habits driven by mindset, misconceptions when it comes to finding your best eating rhythms, and how her Mindful Program helps women break free from the traps of food obsession.

Fierce Calling with Doris Swift
Gina Birkemeier: Breaking Free From Generational Dysfunction and Trauma

Fierce Calling with Doris Swift

Play Episode Listen Later Aug 2, 2022 36:14


How does past generational dysfunction impact future generations? It can inform who someone becomes, what they believe about themselves, others, and even God. But here's the good news: DNA is not our destiny. Breaking free from generational dysfunction and trauma is possible because God redeemed us and our broken stories. We don't have to wear false labels, we are sons and daughters of the King. My guest today is Gina Birkemeier LPC, and this conversation is packed full of golden-nugget truth. God's truth about who we are! We talk about her book Generations Deep: Unmasking Inherited Dysfunction and Trauma to Rewrite Our Stories Through Faith and Therapy and so much more! I know what Gina shares will encourage, inspire, and definitely challenge you, so listen in while I have a chat with Gina Birkemeier. By the Way... Fierce Calling is on the Spark Network which can be found on the Edifi App! Fierce Calling is one of many Christian podcasts available on the Edifi app. To listen to this podcast and other amazing Christian podcasts, go to the Apple or Google Play stores and download the app today! Favorite Quotes from Breaking Free From Generational Dysfunction and Trauma "... and give themselves permission to put shame on a shelf--that has no place here ...""... that's why we need trauma informed therapists who work from a redemptive world-view, who understand God has wired us in such a way that the trauma is not meant to be part of our story.""The things that you think have disqualified you are the very things that qualify you in your specific, special story that is going to speak to someone out there.""... never underestimate the power of a ripple effect--one person that can heal can help heal so many other people--never underestimate that power." --Gina Birkemeier Connect with Gina! You can connect with Gina at generationsdeep.com and check out her book and helpful resources. Generations Deep More about Gina ... Gina Birkemeier LPC Gina Birkemeier is a licensed professional counselor with a master's degree in psychology and theology from Covenant Theological Seminary and advanced training in trauma and techniques to help people heal. She's also the author of Generations Deep: Unmasking Inherited Dysfunction and Trauma to Rewrite Our Stories Through Faith and Therapy, The Faithful Brain Ignited and Unconventional Self-Care: Healthfully Selfish Activities to Become More Effective in Your Daily Life and Relationships. Gina speaks and teaches on topics related to shame, generational trauma, and behavioral epigenetics. As a survivor of a false narrative and the trauma and dysfunction that helped create it, Gina's goal is to shine a bright light on the idea that the story we tell ourselves the most is the one that becomes most true. Her passion is to help others heal from past hurts, slay shame, break unhealthy cycles and find freedom. Connect with Doris! I'd love to hear how Fierce Calling has blessed you! Leave me a message on my contact page at dorisswift.com. Scroll down and grab my free resources, and when you do, you will also receive my free monthly newsletter with more encouragement! Love Fierce Calling? By following, rating, and leaving a review over at Podchaser, Apple Podcasts, or wherever you listen to podcasts you can help others discover the show too! Do You Need a Speaker for Your Next Women's Event? Check out my speaking page, grab my flyer, and let's talk about me speaking at your next women's event... I love speaking God's truth into the lives of women! Free Gifts for You... Grab one of my free downloads by scrolling down to the bottom of the page! Love & God's Perfect Peace to You!

Millionaire Mindcast
Breaking Free Of The Bankers Business Model By Using The Shred Method For Financial Freedom | Adam Carroll

Millionaire Mindcast

Play Episode Listen Later Aug 1, 2022 57:14


In this episode of the Millionaire Mindcast, we have an incredible guest no other than Adam Carroll, who shares insights and wisdom on achieving time freedom, relationship freedom, financial freedom, service freedom, journey of paying off debts, Engineering finances by creating more discretionary income, and how the shred method can really unlock financial freedom for people in the next 3 to 5 years! Adam Carroll is a freedom fighter, savvy from an investment standpoint, an entrepreneur, author, professional speaker, mentor, documentary filmmaker, and podcast host. He changes lives by helping people succeed faster by building a bigger life not a bigger lifestyle. He wrote the book, “The Build a Bigger Life Manifesto”. At an early age, Adam really loves the idea of making money and entrepreneurship. He lives like a rich college kid and then quickly becomes a broke professional because of debts. He wanted to live a life differently from his parents and free from debts. Until he read over 100 books in personal finance. Together with his future wife, he took a great leap. He started learning investing intelligently in real estate deals, alternatives investments, syndications, and being a lender for some people. The couple was so aggressive about paying off debt and how they could minimize their lifestyle. They used their existing income in an efficient manner to blast away compound interest debt until they saw a huge financial success. Currently, Adam is not only obsessed with debts but of how to bring value to the people in terms of building wealth, financial freedom, and financial literacy!    Some Questions I Ask: Where did your wealth-building journey start? What were some of the early AHAs that made the biggest difference for you at the beginning? How can someone go about auditing their lifestyle and finances while enjoying what they're doing but still purposeful of unlocking real wealth and financial freedom? How have you and your wife have found the synergies of both of your financial personalities coming together to create a common goal that both of you get to enjoy? What does your financial rhythm look like? What is your interpretation of what good and bad debt is? What is the Shred Method? What do you see out there that you're paying close attention to when it comes to financial opportunities or threats?   In This Episode, You Will Learn: The 4 legacies for future generations Adam's takeaway in life Lifestyle design: life versus lifestyle Common sources of couple's financial friction How to make your home an asset and not a liability The Savings Analysis: How to quickly get out from debt The magic of HELOC The future of cryptocurrency and NFTs    Quotes: “Financial freedom leads to time freedom.” “Time freedom creates relationship freedom.” “Our deployment is our service to humanity.” “There are just so many ways to make money but the only way to make money is to have money to put to work.” “How big your why is, determines how big your life is.” “If you want to change the fruits, you must first change the roots.” “Well, if you want it, we'll just get it, we'll figure it out.” “Wealth is made in the crock pot not in the microwave.” “You have to have a bigger life, not a bigger lifestyle.”    Resources Mentioned:  Rich Dad Poor Dad book by Robert Kiyosaki Rich Dads Cashflow Quadrant book by Robert Kiyosaki Think and Grow Rich book by Napoleon Hill The Wealthy Barber book David Chilton How to Be a Billionaire book by Martin Fridson Secrets of the Millionaire Mind book by T. Harv Eker Smart Couples Finish Rich book by David Bach   Connect with Adam Carroll on:  Adamcarroll.info The Shred Method The Build a Bigger Life Manifesto book by Adam Carroll Build a Bigger Life Podcast Facebook Twitter   Sponsor Links: www.athleticgreens.com/mindcast Policy Genius Talkspace use code for $100 off: MINDCAST GoBundance  - Text: MILLIONAIRE to 844.447.1555 Credit Investor List - Text DEALS to 844.447.1555 Free Financial Audit: Text XRAY to 844.447.1555   Connect with Matty A. and Text me to 844.447.1555  Show Brought To You By: TheRichLifeAcademy.com Episode Sponsored By: TheRichLifeStore.com Questions? Comments? Do you have a success story you would like to share on the show? Send us an email to Questions@MillionaireMindcast.com

Impactus podcast
EP 51: Freedom In Christ: Breaking Free from the Lies - Daniel Im

Impactus podcast

Play Episode Listen Later Aug 1, 2022 43:53


Where do we find our worth, identity, and value? What defines you? Your Title? Position? Degrees? Wealth? Success? Family? Our toys or technology? Or is there something deeper, more significant that can form us into the men we were created to be?  In this episode, Dean is joined by Daniel Im, the Lead Pastor of Beulah Alliance Church. His latest book is You Are What You Do: And Six Other Lies about Work, Life, and Love. He is also the author of No Silver Bullets and co-author of Planting Missional Churches. He co-hosts the IMbetween Podcast with his wife, Christina.  In recent years, the gig economy has grown rapidly, especially through the pandemic. This is because the gig economy promises a life of freedom and flexibility. You can control what you do and when you do it. In contrast to most ‘day jobs', you are in control, you can achieve the freedom and flexibility you desire.  There are seven lies we tend to believe as we attempt to define ourselves, and they all come back to our core desire for more freedom and flexibility. This is nothing new. These lies can be traced all the way back to the garden when the serpent tempted Adam and Eve to be their own god and find freedom on their own.  Those seven lies are:  You are what you do.  You are what you experience.  You are what you own.  You are who you know.  You are what you know.  You are who you raise.  You are your past.  All these lies promise a life of freedom and flexibility when the truth is that freedom and flexibility are only found through Jesus. Through the one who gave up His freedom so that we could experience freedom through eternal life.  The invitation to step into the freedom that only Jesus Christ can provide is open to everyone today.  If you need that freedom today, take a step towards Jesus.   Listen to the full episode as Daniel and Dean expose these lies and help us understand how we can truly experience the ultimate freedom. Let us not live a lie; let us live in the truth of whom we were created to be! It is for freedom that Christ has set us free. In Him, we can find that freedom and purpose for each one of us.  Resources   Daniel's books:     You Are What You Do   No Silver Bullets   Planting Missional Churches   IMbetween Podcast       As an Amazon Associate, we may earn commission from qualifying purchases on Amazon.ca. Learn more. 

Reality Hacking and Meditation
Episode 31: Breaking Free From Your Addiction To Suffering

Reality Hacking and Meditation

Play Episode Listen Later Jul 31, 2022 33:02


Here, we dive into the symptoms of an addiction to suffering. We go through the biochemistry involved in emotional states, the regulatory systems of the body, and breaking the identification between ourselves and our thoughts and emotions. We explain the steps necessary to break free from an addiction to suffering: from developing awareness and compassion to dismantling the behavioral patterns that keep us stuck. Find us at www.theprysm.org @zenmindhacker @queensophiema

Ridgeview Church Fontana
Breaking Free

Ridgeview Church Fontana

Play Episode Listen Later Jul 31, 2022 50:59


Ridgeview Church

Breaking Free from the Grind
Ep #34 - How to Ditch Perfectionism at Work

Breaking Free from the Grind

Play Episode Listen Later Jul 29, 2022 28:57


If you're used to holding yourself to a high standard, being incredibly hard on yourself & feeling extreme pressure to perform every day in your finance or consulting career, this episode is for you.  Join me as I dive into discuss what ACTUALLY causes perfectionism, how it leads to self-sabotage & stress on the job & what you need to do to ditch perfectionism at work, for good.  FREE QUIZ: Are a Perfectionist? Take the free, 3-min. personality quiz here to discover which primary mindset - Overthinker, People Pleaser, Overachiever, Impostor or Perfectionist - is keeping you trapped in the grind of your career in finance or consulting &  get a customized playbook on how to stop overworking & feel better at work starting today.CONSULT: To find out how you can enroll in my Breaking Free from the Grind 1:1 program to stop overworking & feel better at work in your consulting or finance career, schedule a free consult here.For more 1:1 coaching tools, tips & free content from me, follow me on IG (@amelianoelcoaching) or LinkedIn (Amelia Noel).Or, for more information on 1:1 coaching or corporate / organizational workshops, please visit: www.amelianoelcoaching.com

Revive Ministries
Revive Ministries Podcast “Breaking Free to Healing” With Fiona Demark

Revive Ministries

Play Episode Listen Later Jul 28, 2022 24:51


Welcome to Revive Ministries Podcast. We begin a new theme this month: “Breaking Free to Healing.” Freedom and healing are elements that may create an environment in which healing may occur. . Today, we have a new guest, Fiona Demark, here with us. “Although the world is full of suffering, it is full also of the overcoming of it.” – Helen Keller. Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The new 988 Suicide and Crisis Lifeline is available for those in the states. --- Support this podcast: https://anchor.fm/robert-col363n/support

PowerPoint on Oneplace.com
Breaking Free from Fear

PowerPoint on Oneplace.com

Play Episode Listen Later Jul 28, 2022 28:04


Proverbs 1:7 says, The fear of the Lord is the beginning of knowledge. But there is no place in the life of the believer for the irrational fear and anxiety that can cripple us and hold us back from full faith and trust in Christ. Join us for today's PowerPoint as Pastor Jack Graham brings the message Breaking Free from Fear. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

The Anxiety Project Podcast
196 | Do You Have A STUCK Mindset? | Breaking FREE

The Anxiety Project Podcast

Play Episode Listen Later Jul 27, 2022 25:09


On this episode, I talk about the mindset that only limits the quality of your life, the SET Mindset. What are the qualities that make up this mind? Well, this mind tends to push other successful people out of their lives. This mind blames external circumstances for their suffering. They also ignore any calls to change. I talk about more of these qualities and how to break free of them on todays podcast episode.    —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

Fantasy for the Ages
Episode 128: Breaking Free (The Wheel of Time - The Shadow Rising: Ch. 40-42)

Fantasy for the Ages

Play Episode Listen Later Jul 27, 2022 79:00


Back to the Two Rivers, with some exciting and significant Perrin/Faile chapters. All Perrin points-of-view, and we're going to learn some big things. Some highs, some lows, but definitely some big steps forward. And in one way, some HUGE steps - join us to see what we mean. #wheeloftime #WoT #fantasy Join us on Discord: https://discord.gg/jMWyVJ6qKkSupport us on Patreon: https://www.patreon.com/FantasyForThe...Check out our merch:  https://www.newcreationsbyjen.com/col... Rate & review us at Apple Podcast or wherever you download content.Email us: FantasyForTheAges@gmail.com. Find us on social media:  Twitter: https://twitter.com/Fantasy4theAges  Instagram: fantasy_for_the_ages  Facebook: https://www.facebook.com/FantasyForTheAges

Artrepreneur from the Creative City Project
Breaking free from perfectionism

Artrepreneur from the Creative City Project

Play Episode Listen Later Jul 27, 2022 16:28


As artists, perfectionism can be one of our biggest hurdles. When we try to be perfect, it limits the work we make and release and ultimately hurts our creative pursuits. So how do we overcome perfectionism? This week, we talk about an essential mindset that frees us from perfectionism and releases us to thrive as artists.

World in Progress | Deutsche Welle
Breaking Free: New Starts and Big Ideas

World in Progress | Deutsche Welle

Play Episode Listen Later Jul 27, 2022 30:00


How Freddie Mercury inspired youth behind the iron curtain/ Meet African climate activist Adenike Oladosu from Nigeria/ Italian restaurant projects helps migrants' integration and enhances culinary diversity

Living by Design
107 // Breaking Free From The Never Ending Trap of Seeking Validation from Other People. 3 Practical Steps to Start Growing Your Self Worth From Within (With Self Love, Faith & Spirituality)

Living by Design

Play Episode Listen Later Jul 27, 2022 27:52


Hey sweet friend, in today's episode I'm going to give you the run down on how to start seeking approval from others less. I'm going to share with you a 3 step process you can start practicing today. Seeking validation from other people is so natural and definitely something that I have struggled with. I hope you find encouragement and some tools you're excited to try out. Appreciating you always. I am working on something amazing... and I need your help to deeply know what you're needing support with & make this powerful AF. I'd so appreciate you taking less than five mins to fill out this form. The first 10 women to fill this out will get a $5 SBUX gift card! Share your thoughts with me here! Thank you in advance, friend, so so much! GOOD READS // https://www.psychologytoday.com/us/blog/addiction-and-recovery/201907/stop-seeking-validation-others https://psychcentral.com/health/steps-to-stop-seeking-approval-from-others#:~:text=Validation%20tells%20someone%20that%20their,real%2C%20valued%2C%20and%20important. CONNECT // Join our FB Community Connect on IG FREEBIES // Get

Euphoric the Podcast
Episode 131: Breaking Free from Depression with Anna Marie Frank

Euphoric the Podcast

Play Episode Listen Later Jul 27, 2022 37:18


Depression is not a cause or an illness in itself, but a symptom of something much deeper. And when it comes to more conventional medicine, there's a missing piece! Anna Marie Frank is a doctor of naturopathy and a certified brain health practitioner. In addition to talking about her relationship with alcohol, she and Karolina dive into the topic of depression and postpartum depression. Today she opens about the supportive, holistic modalities that helped her heal, along with impactful mindset changes, supplements, and physical hacks you won't want to miss. We hope this episode offers you some relief and encouragement on your mental health journey. LINKS/RESOURCES MENTIONED Learn more about Anna Marie and her holistic practice through her website, where you can also purchase her supplements. Don't forget to follow her on Instagram for more hacks and support! If you're a new alcohol-free or sober coach, learn how to attract clients, to market yourself effectively, grow on social media, and break past mindset blocks with Karolina's Business Coaching. Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

PowerPoint on Oneplace.com
Breaking Free from Addiction

PowerPoint on Oneplace.com

Play Episode Listen Later Jul 27, 2022 28:04


It's no secret that we live in an increasingly addicted culture. Join us for today's PowerPoint as Pastor Jack Graham shares Scriptural truth to remind us that the chains that bind us and the habits that hold us back can all be broken by Christ. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

Going North Podcast
Ep. 538 – “Catalytic Leadership” with Rev. Dr. William Attaway (@WilliamAttaway)

Going North Podcast

Play Episode Listen Later Jul 23, 2022 42:31


“Excellence honors God and inspires people. Mediocrity does neither.” - Rev. Dr. William AttawayToday's featured author is father, husband, Certified Executive Coach, and Pastor of Southview Community Church, Rev. Dr. William Attaway. Dr. Will and I have a fun chat about his book, “Catalytic Leadership: 12 Keys To Becoming An Intentional Leader Who Makes A Difference”, the importance of community, and more!!! Key Things You'll Learn:Why his doctorate is in the Old Testament3 Major Leadership Lessons Learned from Being a Pastor for over 25 yearsThe necessity of community in your life journeyWhy executives need coaches Dr. William's Site: https://catalyticleadership.net/Dr. William's Book: https://www.catalyticleadershipbook.com/ You May Also Like… Ep. 364 – “7 Deadly Thoughts” with Pastor Travis Hall (@PastorTHall): https://www.goingnorthpodcast.com/ep-364-7-deadly-thoughts-with-pastor-travis-hall-pastorthall/ Ep. 502 – “A Leadership Development Strategy To Bond And Unite” With Amy P. Kelly (@AmyPKelly): https://www.goingnorthpodcast.com/ep-502-a-leadership-development-strategy-to-bond-and-unite-with-amy-p-kelly-amypkelly/ Ep. 428 – “Hard Conversations” with Dr. Brad Johnson (@bjcommunicates): https://www.goingnorthpodcast.com/ep-428-hard-conversations-with-dr-brad-johnson-bjcommunicates/ Ep. 466 – “Sabotage” with Brandon Wilson (@WilbronInc): https://www.goingnorthpodcast.com/ep-466-sabotage-with-brandon-wilson-wilbroninc/ Ep. 412 – “Why Boomer, Xer, Millennial and Gen Z Labels Need Reimagined” with Dr. Rick Chromey (@MyGenTech2020): https://www.goingnorthpodcast.com/ep-412-why-boomer-xer-millennial-and-gen-z-labels-need-reimagined-with-dr-rick-chromey-mygentech2020/ Ep. 447 – “Crucible Leadership” with Warwick Fairfax (@CrucibleLeaders): https://www.goingnorthpodcast.com/ep-447-crucible-leadership-with-warwick-fairfax-crucibleleaders/ Ep. 527 – “Redefining Success in Your Life & Relationships” with LaQuita Monley (@laquitamonley1): https://www.goingnorthpodcast.com/ep-527-redefining-success-in-your-life-relationships-with-laquita-monley-laquitamonley1/ #Holiday Bonus Ep. – “Be Excellent Now” with Ben Scott, Jr. (@benscottllc): https://www.goingnorthpodcast.com/holiday-bonus-ep-be-excellent-now-with-ben-scott-jr-benscottllc/ #Bonus Ep. – “Structure Creates Freedom” with Brad A. Milford (@BAMilford): https://www.goingnorthpodcast.com/bonus-ep-structure-creates-freedom-with-brad-a-milford-bamilford/ Super Special Awesome Leadership Episode with Chris Jordan (@cjjordan76): https://www.goingnorthpodcast.com/super-special-awesome-leadership-episode-with-chris-jordan-cjjordan76/ 286 – “Leading Beyond A Crisis” with Ben Baker & Claire Chandler (@YourBrandMrktng): https://www.goingnorthpodcast.com/286-leading-beyond-a-crisis-with-ben-baker-claire-chandler-yourbrandmrktng/ Ep. 517 – “God's Not Done with You” with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/ Ep. 490 – “The Courageous Ask” with Brian Kreeger: https://www.goingnorthpodcast.com/ep-490-the-courageous-ask-with-brian-kreeger/ Ep. 336 – “The Radical Gospel” with Jayson Derowitsch (@JaysonDerowits1): https://www.goingnorthpodcast.com/ep-336-the-radical-gospel-with-jayson-derowitsch-jaysonderowits1/ Ep. 418 – “Breaking Free & Overcoming Self-Doubt” with Traci Duez (@traciduez): https://www.goingnorthpodcast.com/ep-418-breaking-free-overcoming-self-doubt-with-traci-duez-traciduez/ Ep. 409 – “Kiss Your Dragons” with Shawn Nason (@manonfiresocial): https://www.goingnorthpodcast.com/ep-409-kiss-your-dragons-with-shawn-nason-manonfiresocial/ 84 - "Innovation and Leadership" with Dr. Jeff Standridge: https://www.goingnorthpodcast.com/84-innovation-and-leadership-with-dr-jeff-standridge/ 99 - "Leader By Choice" with Andres Valdes (@IamAndresValdes): https://www.goingnorthpodcast.com/99-leader-by-choice-with-andres-valdes-iamandresvaldes/

Revive Ministries
Revive Ministries Podcast “Breaking Free to Healing” With Dr Nicckay Natson

Revive Ministries

Play Episode Listen Later Jul 21, 2022 33:47


Welcome to Revive Ministries Podcast. We continue the theme this month, “Breaking Free to Healing.” Today we have a new guest Dr. Nicckay Natson here with us. Although the world is full of suffering, it is full also of the overcoming of it. Helen Keller Value is a lot of times not valued. More on Dr Nicckay Natson https://www.kingdomtalkbroadcast.comhttps://www.drnicckaynatson.comhttps://www.remnantarisingacademy.orghttps://www.rejuvenationcounseling.orghttps://www.natsonpublishing.orghttps://www.altonandnicckaynatsonministries.comhttps://www.twitter.com/drnicckaynatsonhttps://www.instagram.com/drnicckaynatsonhttps://www.flourishingaswomen.comhttps://www.zenithradio.org Great things never came from comfort zones. Neil Strauss --- Support this podcast: https://anchor.fm/robert-col363n/support

Elisa Unfiltered : Living Life Out Loud
Heaven on Earth: Breaking Free From Indoctrination with Marissa Hamon

Elisa Unfiltered : Living Life Out Loud

Play Episode Listen Later Jul 20, 2022 72:59


This episode has themes of: Cult Mentality, Religion, Indoctrination, transformation, diet culture, Binge Eating, Anxiety, Spiritual Awakening, Self-Love, Self-Expression, Acceptance Love yourself and be excited to be alive! This is the motto of Marissa Hamon, a wonderful Life Coach pursuing relationships, self-love and communities with purpose and compassion. Marissa grew up in a religious family and today she is sharing her story of finding herself and coming back to love after recognizing that her indoctrination was no longer serving her. This episode is real and raw and demonstrates the willingness of a person who knows that there is more to life than what is in front of her. It is a longer recording than usual, so listen in stages or binge the entire show because there are multiple ah-ha moments and wake-up calls hidden behind every corner of this episode. If you want to create a change in your life, it has to start with you. All you have to do is be willing and show up. For more on Marissa visit her website: https://Marissahamoncoaching.com (https://Marissahamoncoaching.com ) Follow her on social media: @Marissa.hamon And for more episodes of the Elisa Unfiltered podcast please head over to https://elisaunfilteredcoaching.com

Steve & Bethany's Hopecast
Breaking Free from the Comfort Zone

Steve & Bethany's Hopecast

Play Episode Listen Later Jul 20, 2022 21:45


A popular phrase in Christian circles is "get out of our comfort zone." It can be really difficult, because, by definition, we're at ease. The risk of putting yourself in a situation with no view of a safety net is too great for us most of the time. But the truth is that God is always pushing us, like a good parent, out of the familiar into the unknown. Because it's that unknown that makes us more fully rely upon Him.This week, we'll share some practical tips of how to overcome the very real fear and take the step out of our comfort zone into a growing relationship with Christ.For all things Steve & Bethany., including social links, YouTube page, and more...hit us up!https://steveandbethany.com 

Christian Podcast Community
Breaking Free from the Comfort Zone

Christian Podcast Community

Play Episode Listen Later Jul 20, 2022


A popular phrase in Christian circles is "get out of our comfort zone." It can be really difficult, because, by definition, we're at ease. The risk of putting yourself in a situation with no view of a safety net is too great for us most of the time. But the truth is that God is always pushing us, like a good parent, out of the familiar into the unknown. Because it's that unknown that makes us more fully rely upon Him.This week, we'll share some practical tips of how to overcome the very real fear and take the step out of our comfort zone into a growing relationship with Christ.For all things Steve & Bethany., including social links, YouTube page, and more...hit us up!https://steveandbethany.com 

Success Leaves Clues: An Automotive Industry Podcast
Replay: Breaking Free From Old Identities with Michael Rosenberger

Success Leaves Clues: An Automotive Industry Podcast

Play Episode Listen Later Jul 20, 2022 24:01


Today is Friday, July 29th, and NEXT WEEK I'm grateful to be a part of the annual Shop Hackers conference in Nashville TN. If you're attending that conference, please come and say 'hi'! Because of the conference this week I'm reposting one of our top episodes for anyone who's not heard it. FYI, there won't be a new episode next week, but on Friday 8/11, and going forward, I've got some incredible interviews in the pipeline that I can't wait for you to hear.This week we revisit my conversation with none other than 26-year industry veteran and Ratchet and Wrench cover star Michael Rosenberger aka "The Berg".Michael started in the industry literally sweeping the floors in his dad's shop. Through a series of big moves, painful blows, and incredible lessons, he now owns 2 great shops in Texas. In the episode, he shares how we broke free from old mindsets and became the owner he needed to be. This was an incredible interview.Sponsored by Shop Fix Academy: We have a goal to get more auto repair shop owners making profits quicker in their shops than any other coaching company out there. There, we said it. We have a system that works. Hundreds of owners have put it to the test. We're looking for our next success stories. Could that be you? Click the link and make bank or your money back! TryProfitsBootcamp.com

Simple Families Podcast: Parenting + Minimalism
Child Anxiety ft. Dr. Eli Lebowitz

Simple Families Podcast: Parenting + Minimalism

Play Episode Listen Later Jul 19, 2022 54:17 Very Popular


Child anxiety is a topic on the mind of millions across the world. I had the pleasure of interviewing Dr. Eli Lebowitz about his innovative Space Treatment method, which he outlines in his new book Breaking Free of Child Anxiety & OCD. This method of treating anxiety in children is unique in that it works solely with the child's parents, and is shown to be as effective as working with the child. Professor Lebowitz studies and treats childhood and adolescent anxiety at the Yale Child Study Center. His research focuses on the development, neurobiology, and treatment of anxiety and related disorders, with special emphasis on family dynamics and the role of parents in these problems. Links for this Episode Eli Lebowitz: Space Treatment Book: Breaking Free of Child Anxiety & OCD Facebook: https://www.facebook.com/spacetreatments Simple Families Podcast Episode 298: Accommodating SPONSORS Faherty: Head to Faherty and use code SIMPLE at checkout for 20% for all your wardrobe needs. Mint Mobile: Cut your wireless bill to 15 bucks a month at MINTMOBILE.com/simple. Learn more about your ad choices. Visit megaphone.fm/adchoices

HisGracePrevails
Breaking Free from Self-Dependence

HisGracePrevails

Play Episode Listen Later Jul 19, 2022 22:15


Why do we want to believe that we can do it all alone independent of God?  Why do we say we're okay, when we're not? It's usually because we have trusted in our own abilities, resources and others rather than on the one who made us and knows all about us.

Breaking Free from the Grind
Ep #33 - How to Stop Overthinking at Work

Breaking Free from the Grind

Play Episode Listen Later Jul 15, 2022 23:00


Does seeing "Can we just pull together a few slides...?" (or other vague, ambiguous asks from your clients, Partners or MDs) come through your inbox kick you into a state of confusion, dread & panic? Do you find it hard to make decisions day-to-day on the job or within the broader context of your career in finance or consulting? If so, you're not alone - & this week's episode is for you.  Join me as I dive into discuss what REALLY causes overthinking on the job, WHY we overthink at work & WHAT you need to stop overthinking & start making  more decisions today. Take the free, 3-min. personality quiz here to discover which primary mindset - Overthinker, People Pleaser, Overachiever, Impostor or Perfectionist - is keeping you trapped in the grind of your career in finance or consulting &  get a customized playbook on how to stop overworking & feel better at work starting today.To find out how you can enroll in my Breaking Free from the Grind 1:1 program to stop overworking & feel better at work in your consulting or finance career, schedule a free consult here.For more 1:1 coaching tools, tips & free content from me, follow me on IG (@amelianoelcoaching) or LinkedIn (Amelia Noel).Or, for more information on 1:1 coaching or corporate / organizational workshops, please visit: www.amelianoelcoaching.com

The How To Win Podcast with Mike Moore
Episode 199: The Perspective of Faith Part - 4 Breaking Free from a Promised Land Mentality

The How To Win Podcast with Mike Moore

Play Episode Listen Later Jul 14, 2022 36:12


In Part  4 of the series "The Perspective of Faith," Mike Moore will discuss breaking free from a Promise Land mentality. Be sure to share this on time word with a family member or friend. Let's get ready to receive from God!

C3 Church San Diego // VIDEO
Get out of the Boat: Breaking Free of Limiting Mindsets - Ps. Shelly Grever

C3 Church San Diego // VIDEO

Play Episode Listen Later Jul 14, 2022 36:33


Many of us find ourselves held back in areas of our lives by mindsets that has kept us in the boat. In this incredible message, Ps. Shelly walks us through common confining mindsets we all face and how we can step out to break free. It is time to step out of the boat of limitation and into your destiny of living a life of freedom! 

C3 Church San Diego // AUDIO
Get out of the Boat: Breaking Free of Limiting Mindsets - Ps. Shelly Grever

C3 Church San Diego // AUDIO

Play Episode Listen Later Jul 14, 2022 36:31


Many of us find ourselves held back in areas of our lives by mindsets that has kept us in the boat. In this incredible message, Ps. Shelly walks us through common confining mindsets we all face and how we can step out to break free. It is time to step out of the boat of limitation and into your destiny of living a life of freedom! 

Obsessed With The Best w/ Alex & Tina
Ep.421 “The Audacity To Be Queen” Author Gina DeVee On Bringing Feminine Values To The Forefront, Breaking Free Of Generational Trauma, And Living Big In A World That Conditions Us To Be Small

Obsessed With The Best w/ Alex & Tina

Play Episode Listen Later Jul 13, 2022 60:46


On this episode we sit down with Gina DeVee, the founder of Divine Living, a global lifestyle and empowerment brand for women, and the author of “The Audacity to be Queen." Gina is also an accomplished speaker, transformational coach, and podcast host! She shares all the ways we can start to break free from generations of trauma and conditioning, why playing “little miss perfect” keeps us small, the difference between action and inspired action, and how we can work together with the universe to create our dream life as the Queens we were always meant to be! Connect With Gina - Instagram: @ginadevee + @divineliving.inc Website: divineliving.com  Freebie companion course to Gina's book: divineliving.com/audacity  Podcast: divineliving.com/podcast Join Q Club: divineliving.com/q-club-trial Follow us on - Instagram: @obsessedwiththebestpod YouTube: Obsessed With The Best Patreon: Obsessed With The Best TikTok: @obsessedwiththebestpod This Podcast Is Sponsored By Better Help For 10% off your first month of virtual therapy tap the link below or enter code: OBSESSED at checkout! https.//betterhelp.com/obsessed This Podcast Is Sponsored By Ombre Labs For $30 off your at home gut health test tap the link below or enter code: OBSESSED at checkout! https://tryombre.com/obsessed Shop our Favorite Brands! Beauty Counter To shop clean beauty with Obsessed With The Best, just tap our link below and enter code: CLEANFORALL20 at checkout for 20% off your order! https://beautycounter.com/obsessed Plant People: Use code OBSESSED for 15% off your first Plant People order at www.plantpeople.co/OBSESSED Get your Obsessed With The Best Merch! https://obsessed-with-the-best.creator-spring.com/ Feel free to email us any time at obsessedwiththebestpod@gmail.com with questions, comments, and product or guest suggestions! Support us by supporting our host network, DimlyWit Productions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Living by Design
105 // [AFFIRMATIONS] Ready to Stop Saying Yes to Everyone? 3 Juicy Journal Prompts & 10 Minutes of Positive Affirmations to Break Free From People Pleasing with Confidence

Living by Design

Play Episode Listen Later Jul 13, 2022 29:59


Hey sweet friend, this episode is for the PEOPLE PLEASER IN RECOVERY (or would like to be in recovery). If you're on a journey of letting go... really BREAKING FREE from people pleasing, this episode is for you. You'll hear 3 juicy journal prompts to really explore the deep WHY of why you're breaking free from this pattern & you'll hear ten straight minutes of positive affirmations related to HYPING YOU UP for boundary setting & breaking that people pleasing pattern. Head straight to the 17 minute mark if you want to skip the juicy, self reflection journal prompts. COACHING // DM me a

Over It And On With It
CC: Reair:EP 128: Manning Up and Breaking Free of Being a Rescuer with William

Over It And On With It

Play Episode Listen Later Jul 9, 2022 41:12


The Find Your STRONG Podcast
77 - Breaking Free Of Excuses Is The Path To True Freedom

The Find Your STRONG Podcast

Play Episode Listen Later Jul 7, 2022 13:55


In this episode we get another super inspiring pep-talk from Coach JVB, and this one is all about strategies and habits to help us navigate around the most common excuses we use to stop us from reaching our fitness goals. When motivation and free time are in short supply, use these tricks to stay on track! JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube

Hotmomz Lifestyle Podcast
Ep. #351: Breaking free from narcissistic relationship and finding my voice again w/ Hotmomz Jackie

Hotmomz Lifestyle Podcast

Play Episode Listen Later Jul 7, 2022 6:31


Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: caseyshipp.com/registerBook your complimentary health  consult with us: caseyshipp.com/applySupport the show

The Solid Verbal
Breaking Free + College Football Podcast for 7/5

The Solid Verbal

Play Episode Listen Later Jul 5, 2022 44:01 Very Popular


In the spirit of July 4th, Ty and Dan go around college football and find their favorite situations of newfound freedom for the 2022 college football season, from Adrian Martinez's transfer to Clay Helton's dismissal and much more.(Also, this episode was recorded before the MASS REALIGNMENT HYSTERIA as USC and UCLA announced they were headed to the Big Ten. We'll be sure to talk a LOT more about this on Thursday's episode.)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The LifeBeats Project
310: Breaking Free From Our Wrong Truths and Moving From Awareness to Action | with Shelaine Maxfield of The Younique Foundation Saprea

The LifeBeats Project

Play Episode Listen Later Jul 5, 2022 52:35


  Today my friends I am so honored to reshare a story from the LifeBeats Library with Dawnbreaker Shelaine Maxfield.  This episode was recorded in the Stiry studios.  I have the privilege of introducing you to one of the most passionate people I have had the opportunity to interview.  You can feel her energy through […]

The Product Boss Podcast
382. Breaking Free of Hustle Culture to Find True Joy with Jenna Kutcher of The Goal Digger Podcast and “How Are You, Really?”

The Product Boss Podcast

Play Episode Listen Later Jul 4, 2022 31:05 Very Popular


I'm excited to introduce you to your new digital marketing best friend, host of The Goal Digger Podcast, author, and the one helping us ask better questions, Jenna Kutcher. We dug into breaking free of hustle culture just for your ears today. Her debut book, “How Are You, Really?” released on June 28th! Grab your copy today http://howareyoureallybook.com (here)!  As a top business and marketing educator, she went against expectations and wrote a book not about business. But truth be told, the book did actually start as a business book—that is, before Jenna realized that the message in this book was not reserved for entrepreneurs. And that's how this digital diva turned her passion into a product that she believes has the power to transform lives. We dive into why she changed her mind about never wanting to write a book, the incredible story of what happened when she became a mother, and how stepping back in your business can actually lead to even more growth than you thought possible.  If you want inspiration of what's possible in life as well as the steps you can take to get there, you have to read http://howareyoureallybook.com (“How Are You, Really?”) Jenna will teach you more about yourself than you've ever known, how to build a support network to help you achieve your dreams, and how to set a goal that brings you joy. To celebrate Jenna' book release and because we think EVERYONE should read it, we are hosting a giveaway! Anyone who shares this episode on Instagram and tags @theproductboss and @jennakutcher, will be entered to win a free copy of Jenna's book! Brought to you by the https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge)! Commit to making 1 in 5 of your purchases from a small business, whether online or offline. The https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge) is a way to make an impact together when (and where) it matters most. Join us and take the pledge today! Resources: https://jennakutcher.com/ (jennakutcher.com) Instagram: https://www.instagram.com/jennakutcher/ (@jennakutcher) Read: http://howareyoureallybook.com (How Are You, Really?) Need help creating a marketing strategy for the 2022 holiday season that successfully resonates with your customers and gets you loyal customers that actually buy from you? Then grab our https://holidaycontentideas.com/101-holiday-2021 (101+ Content Ideas Beyond the Discount: 2022 Holiday Edition) to get content ideas for the ENTIRE holiday season! Want access to over 300 business tools and resources to help you effectively run your product-based business? https://theproductboss.com/resourceguide (Grab The Product Boss Resource Guide now!) Connect: Website: https://www.theproductboss.com/ (theproductboss.com) Instagram: https://www.instagram.com/theproductboss/ (@theproductboss)

Sickboy
Breaking Free of Depression's Grip

Sickboy

Play Episode Listen Later Jul 4, 2022 54:38


This week Brian and Jer are joined by Bruce to discuss his life long struggle with crippling depression. Bruce is VERY familiar with mental illness. He's lived with depression and anxiety for more than 45 years. He walks the fellas through the how he got himself through some of the toughest times, how his views on mental health have shifted over the decades, and how he feels a person can live a productive life despite the burden of mental illness 24/7. Check out Bruce's book "Breaking Free of Depression's Grip." Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Mimosa Sisterhood
Hannah Gadsby & Barbara Gittings: Lesbians Breaking Free of the Bible Belt

Mimosa Sisterhood

Play Episode Listen Later Jul 1, 2022 107:18


Lex from The Peony podcast is back on the mic for a special Pride Month episode! Melissa kicks off the show by introducing Barbara Gittings, a pre-Stonewall gay rights activist who helped declassify homosexuality as a mental disorder. Lex introduces Hannah Gadsby, an Australian comedian who's celebrated for her game-changing Netflix comedy special, Nanette.If you'd like to donate to Mimosa Sisterhood podcast, check out my new support feature! In addition, you can now sponsor an alcohol beverage for Melissa to drink live during a podcast recording. If you're interested in helping Melissa improve the podcast, please take our 5-minute anonymous Listener Survey. Thank you!SHOW NOTESIn this episode, we talk about:Mimosa Sisterhood's 100th episodeWhite Claw Surge + Watermelon Vodka CocktailBarbara Gitting's super religious upbringing & sexual awakening during childhoodLiving during a time when homosexuality was considered an illness that should be cured by a priest or psychiatristJoining the Daughter of Bilitis and opening an east coast segment in New YorkBarbara's involvement with the American Library Association's gay caucusHannah Gadsby growing up in Tasmania's bible belt surrounded by homophobiaNew Zealand decriminalizing homosexuality in 1997Hannah struggling with internalized homophobiaBecoming a comedian and turning trauma into jokesAutism & ADHD spectrumRESOURCES:Sign this petition to IMPEACH Justice Clarence ThomasSign this petition to CODIFY Roe v. WadeCheck out ADDitude for self assessment testsWatch Hannah Gadsby's Nanette on NetflixCheck out The Peony podcastFollow Mimosa Sisterhood on InstagramSupport this show http://supporter.acast.com/mimosasisterhoodpodcast. See acast.com/privacy for privacy and opt-out information.

Get Loved Up with Koya Webb
Breaking Free of Imposter Syndrome with Dr. Lisa Orbe-Austin

Get Loved Up with Koya Webb

Play Episode Listen Later Jun 29, 2022 45:38


Impostor syndrome can affect anyone, but it doesn't have to define you. By acknowledging its existence and addressing its root causes, you take away much of its power. In this episode of the Get Loved Up podcast, Koya Webb talks to Dr. Lisa Orbe-Austin, one of the foremost experts on Imposter Syndrome, to help us detect its early signs, what causes it, and how we can avoid being stifled by it. GUEST BIODr. Lisa Orbe-Austin is a licensed psychologist and executive coach, with a focus on career advancement, leadership development and job transitions. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high potential managers and executives.Connect with Dr. Lisa and follow her work through the links below: Website: https://linktr.ee/drorbeaustinLinkedIn: https://www.linkedin.com/in/lisaorbeaustin/Book: https://www.amazon.com/Own-Your-Greatness-Overcome-Self-Doubt/dp/164604024HIGHLIGHTS02:00 Why Dr. Lisa focuses on Imposter Syndrome specifically06:59 Signs you may be suffering from Imposter Syndrome10:27 Why you need a community around you13:13 You are not your thoughts 17:27 Stand in your power while sharing your vulnerability27:18 Always consciously take care of yourself33:48 Keep trying to find the therapy that fits youQUOTES05:25 Dr. Lisa: "When families focus on achievement as the only method of validation, you have to do something, achieve something, be something that's impressive in order to be recognized, and when you fail at that, the love is pulled away as like a punishment, you're not necessarily valuable unless you keep achieving. Those kinds of dynamics really do exacerbate the achievement component of Imposter Syndrome where we constantly feel we're in this rat race of achievement 'cause we're trying to prove we're worthy."07:01 Dr. Lisa: "Imposter Syndrome is the experience when you're skilled, credentialed, competent, have experience, yet you haven't internalized that. As a result of not internalizing that, you then feel like you might be exposed as a fraud if you make a mistake or stumble in any way." 15:14 Dr. Lisa: "Perfectionism is death. Perfectionism is the death of opportunity of progress, of risk taking. It's a death of a lot of different things and if you're aiming toward perfection, you are losing so much in the process."34:10 Dr. Lisa: "As a therapist I want to be present for you in whatever form, and some therapists are not like that. Some therapists are what we call tabula rasa, which is a blank late and you can't see what they feel like." Please leave a five-star review for the Get Loved Up Podcast. When you leave that review, please take a screenshot and email me at koya@koyawebb.com, and I've got a little gift for you.Your thoughts light up Koya's soul, and it helps continue to bring on great guests.To hear more about Koya Webb and Get Loved Up episodes, please visit her website at https://koyawebb.com/.

ManTalks Podcast
Figs O'Sullivan - Breaking Free Of Repeat Conflict In Relationships

ManTalks Podcast

Play Episode Listen Later Jun 26, 2022 51:20


Preaching the obvious here, but romantic relationships are complex, and WHY something becomes a conflict can be incredibly hard to map—unless you're Figs O'Sullivan. This was such an enjoyable interview. Figs brings a sense of playfulness and humor to the tough stuff, and helps open up new ways of looking at conflict in relationships, why it happens, why reoccurring arguments happen, how to move through those arguments differently. Have a listen to this alongside your partner! Figs O'Sullivan was bred and emboldened in Dublin, Ireland and immigrated to the Marin County and San Francisco area in 1994. He was drawn to psychotherapy and self-exploration to better open to, move through, and heal his own emotional pain and suffering, and the last of his family to do so. Figs' father is an experiential therapist in Ireland, his mother a social worker/probation officer, and his sister is also a psychotherapist in the Bay Area. He received a BA and MA in Economics from Trinity College in Dublin, Ireland before moving to the States and working as a stockbroker, employee stock options specialist, and executive. He quit the corporate world and attended Esalen in Big Sur, immersing himself in the study of existential psychotherapies, spirituality, body-oriented/somatic modalities, and the therapeutic expressive arts such as drama and dance as ways to uncage life, access inner wisdom, and build capacities for growth and transformation. Figs went on to receive an MA in Counseling Psychology from Meridian University in Petaluma. He is also extensively studied  Gestalt Awareness Practice, Emotionally Focused Therapy (a highly effective form of marriage counseling), Imago, Collaborative Couples Therapy, Experiential Psychotherapy for Couples, Gottman's work, and more. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they're looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter See omnystudio.com/listener for privacy information.