Intimate with Sunflower Jones

Hey yall I'm BACK BACK BACK BACK AGAIN! Sorry Alissa Edwards lol. Put on some tea and relax with me while we grow a lil taller together. Garden of growth: Let's touch on visibility. How can we be seen? Let's Get Intimate: Are you addicted to love and the drama cycle? Find out why and tips to help. Mindfully Me: Self Esteem plays a huge role in self worth. Try this mindfulness exercise to balance. Our Sponsor Oma's Herbals https://omasherbals.com/ Sign up for the newsletter https://forms.gle/g69vK1Xws8jiRWRw9 Application for Course https://forms.gle/YV3WsU5hJ5TrJG1n8 Application for Coaching https://forms.gle/b5gtnBdMvzxD3HgLA -- Let's Rebuild a Better You! Instagram: @IntimateWithSunflowerJones Twitter: @WithInitimate Email: IntimateWithSunflowerJones@gmail.com

This week I discuss answers and choices Course Craft- https://coursecraft.net/m/fMpryVmQ/splash Purchase a Box o Zen by clicking the link below- https://intimatewithsunflowerjones.webnode.com/rebuilding-tools/ Interested in signing up for group coaching- https://forms.office.com/pages/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAMAABckOBRUMFA5Uk1BMk1FRlg2WjBPREJJT0tQRzVNVy4u Watch the YouTube show- https://www.youtube.com/channel/UC1dQFPEXg11YmwDBLIxtxgg Join private Facebook group- https://www.facebook.com/groups/812246322966456 Join me in the challenge just use the hashtag #21DaysWithSunflowerJones SPONSORS For all your self care & hair care needs Omas Herbals https://omasherbals.com/

Welcome back to season 2 Hope you are ready for a new set of self awareness challenge This week I discuss optimism. Course Craft- https://coursecraft.net/m/fMpryVmQ/splash Purchase a Box o Zen by clicking the link below- https://intimatewithsunflowerjones.webnode.com/rebuilding-tools/ Interested in signing up for group coaching- https://forms.office.com/pages/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAMAABckOBRUMFA5Uk1BMk1FRlg2WjBPREJJT0tQRzVNVy4u Watch the YouTube show- https://www.youtube.com/channel/UC1dQFPEXg11YmwDBLIxtxgg Join private Facebook group- https://www.facebook.com/groups/812246322966456 Join me in the challenge just use the hashtag #21DaysWithSunflowerJones SPONSORS For all your self care & hair care needs Omas Herbals https://omasherbals.com/

*QUES UP BoysIIMen* "It's so hard to say goodbye to yesterdayyyyyyyyyyy!" I don't know about you guys but I am a lil sad to end the season BUT mama need a break! Season 2 will come back June 6th 2021 at 9 am SHARP! 'Let's Get Intimate' will also have a facelift so you can see interviews as well as better self care videos and tips. Want to take one of my courses? Head over to my website to sign up! www.intimatewithsunflowerjones.webnode.com Want to do 30 for 30? For 30 days in May, I am doing 30 minute free consultations. Just pick your consultation time and day to receive a dose of the Sunshine Effect! SPONSORS: -Oma's Herbals IG: Omas.Herbals Website: www.omas-herbals.myshopify.com -Sipping Prettea IG: SippingPrettea Website: www.sippingprettea.com

Welcome back to another episode! This week is about Compulsiveness. How it can consume our lives and hobbies as well as new announcements about content. April 20th 2021 Another self paced course will be available! Head over to my website to sign up! www.intimatewithsunflowerjones.webnode.com Want to do 30 for 30? For 30 days in May, I am doing 30 minute free consultations. Just pick your consultation time and day to receive a dose of the Sunshine Effect! SPONSORS: -Oma's Herbals IG: Omas.Herbals Website: www.omas-herbals.myshopify.com -Sipping Prettea IG: SippingPrettea Website: www.sippingprettea.com

Welcome back to another episode! This week I discuss reading and simply how we should take some time to do it a bit more. SPONSORS: -Oma's Herbals IG: Omas.Herbals Website: www.omas-herbals.myshopify.com -Sipping Prettea IG: SippingPrettea Website: www.sippingprettea.com

Hey Hey Hey guys! This week i discuss creativity. I also have a new platform for you guys to access any courses as well as a membership for it. Interested in purchasing from my sponsors? IG Omas.Herbals or www.omas-herbals.myshopify.com as well as IG SippingPrettea or wwwsippingrettea.com

This week we tackle diplomacy with our words. If others' words can stir up emotion in us, then we must watch ours. E nroll in the I AM: Healing course to learn better self expression, reduce stress, rebuild thoughts about self through mantras and affirmations. Enrollment opens March 15th 2021 and closes April 5th 2021.

This week we tackle the inevitable. How will people remember us after we die? Check out this week's self awareness challenge. Don't forget to check out episode 2 of 'Let's get intimate!' on youtube. Subscribe to the channel by searching Sunflower jones. You can email your questions for advice to Sunflowerjones3@outlook.com to be featured in the next episode!

This week we tackle Privacy. How do we handle privacy and the internet? Check out the self awareness challenge. Don't forget to check out episode 1 of 'Let's get intimate!' on youtube. Subscribe to the channel by searching Sunflower jones. You can email your questions for advice to Sunflowerjones3@outlook.com to be featured in the next episode!

This week we discuss taking 'First Steps'. Are you ready to take control of your healing? Well prepare to take a course with Sunflower Jones. Enroll in the I AM: Healing course to learn better self expression, reduce stress, rebuild thoughts about self through mantras and affirmations. Enrollment opens March 15th 2021 and closes April 5th 2021.

So.... It is still the month love. I know I did not post last Sunday but ya girl had to take some time to herself for herself. This episode will be a two-for. This week I discuss Apology Language, Communication strategies, and problem-solving techniques that can be helpful for curating healthy relationships. Head over to the website to purchase a kit or meditation. Also to ask for advice email SunflowerJones3@outlook.com

Happy Valentine's Day! Tune in this week to hear a quick break down of love languages. Such as what are they?, a brief explanation of each, and even a tip or two. Enjoy the spoken excerpt that brings partnership into perspective. Oh yeah did you forget a gift? Don't worry I got you covered! Go to my website to purchase the downloadable Luv'N U Enlightened Relationships kit. In the kit are QR codes for private Spotify/Apple Music playlist, 1 couples activity book with coupons , 1 couples workbook, and 1 book of tips to keep it spicy. P.S Get a lil lovin' in Sunflower Jones

Welcome to the month of love! This month each podcast will be focused on a form love. This week is parental love. I share about my thoughts on joy as a mother. I have amazing announcements to share such as a new visual for "Intimate with Sunflower Jones". No, the podcast isn't going anywhere, I want to share my face more with you guys. Let's get intimate. P.S Go getcha self a kit! Love, Sunflower Jones

Listen to this weeks self awareness challenge on coping. Head over to the website to purchase a kit. Leave a review after you purchase. February 15th is the next meditation circle.

I know you guys have been asking & now you can purchase! Head over to the link in the bio or to IntimateWithSunflowerJones.webnode.com to purchase.

This week I discuss aging and wisdom. I challenge you to remain reflective and honor your growth.

In this episode I touch on speaking to the divine in you.

This week I discuss relaxation. Join the Sunshine Circle on January 15th for the relaxation meditation.

Happy new year! Let’s start the first week of the New Year connecting ourselves with our heritage.

This week I discuss self determination.

Join this weeks discussion about victimization

Join this week’s discussion on compassion.

Join this week while I share new announcements. Discuss the weekly theme of despair. What is it? How do we address the emotion? How can we challenge ourselves for the week?

This episode I discuss peace of self and suggest a tip that can help.

First episode jitters lol. But in all seriousness please enjoy the first podcast from my brand IntimateWithSunflowerJones. I touch lightly on the topic of dating and anxiety.

This weeks topic is discernment. I noticed a lot of break down of relationships are caused be lack of discernment. Listen to my view on it & jot down the tips I used. Listeners are welcomed to email! SunflowerJone3@outlook.com

Hello guys although I know I’ve been gone for awhile I was sorting things out in my life. Growing as a woman & mother. In this small debut episode brought on by last nights insomnia conversation with my good Judy; I talk about growth and self accountability. Just small clips of my thoughts on both matters. If you have any questions or want advice or just to say hey or want a shout out email me at sunflowerJones3@outlook.com & Remember love is about appreciation NOT possession

Hey Hey Hey! We’re back with another one. Each week we’re testing new segments and swapping them out. This weeks segment is called Whose Whylin?!.. It’s a witty debate with a weekly guess over trivial social media. Get into our past week catch up. Tune in to a shocking And I Oop. Remember where you come from with a story time from Sunflower Jones.

Yo yo yiggity yo we’re back again! God damn numba 6! Sunflower Jones is feeling way better this week due to affirmation meditation. Tune in on Tuesday for that

This weeks episode is a doosey! Listen to Sunflower Jones & Curls Mc. Gee catch up for week. Sorry y’all but a bitch (Sunflower Jones) is sad

Well damn they like us? They really like us! We’re back again with another week of our shenanigans. Listen to us catch up with each other. Our favorite moments from our favorite show #POSE on the And I oops segment. Gather around for another weekly story told by your host.

Hey guys hey! We’re back... yet again with more shenanigans! Our podcast flow with a quick catch up with Curls Mc Gee & Sunflower Jones. Followed by a dope catchphrase themed topic. Then softly ended with a delightful storyteller segment.

Every now and again we all need a pep talk. Let this weeks affirmation be that boost you need.

Tune into this weeks Smoke session. Sunflower Jones & Curls McGee went for a comedy adventure and saw white people uncomfortable. Our take on courting in today’s climate. Bashing broke niggas?! We also chat about what’s considered a “wild” gift. Keep a good bud man rotation

Welcome to the very first episode to Tuesday’s Affirmations with Sunflower Jones. This is the first of many. Have a seat and relax. Start you day with calming words that can ensure you smile.

Smoke Sessionz #1: Talk Yo Shit (Welcome to our intro episode! We introduce ourselves and bad habits, The Wire, keeping the same energy, and RuPaul Drag Race) Follow Us on IG: LemonSunflowerJones