Podcasts about First Steps

According to the internet, fans, and anybody with opinions to share, Final Fantasy 8 is a C-tier entry in the franchise. Despite raking in millions of dollars and rave reviews upon release, this oft maligned experience doesn't have many supporters. Or does it? On this episode of A Gamer Looks at 40, we attempt to separate fact from fiction and examine those amazing first impressions along with those down the line realizations. STARRING (all handles from BlueSky)Barry Carenza (@hawkhellfire)Julian Titus (@julian_titus) of The Stage Select Podcast (@StageSelectPod)Eddie Varnell (@thatretrocode) of the Boss Rush Network (@BossRushNetwork)Mekel Kasanova (@MekelKasanova)Michael K Hughes (@KaidanXain) of the Capes and Junk Podcast (@CapesAndJunk)Mike Albertin of Games My Mom Found (@mom_found)Mike of the Distorted Illuminations YouTube channel (@MadMonarch_DI) Eric of the Unlockables Podcast (@unlockables)Trevor and Jeff of New Dad Gaming Podcast (@newdadgaming)James and JJ of RetroFits on YouTube (@FitsRetro) Josh of the Still Loading Podcast (@StillLoadingPod)Mustin (@mustin) SONG COVERSFinal Fantasy VIII - Liberi Fatali Massive Collab' by Marc Papeghin - https://www.youtube.com/watch?v=YGjl92DqhnABALAMB GARDEN on Guitar - Final Fantasy 8 - Sam Griffin by Sam Griffin - https://www.youtube.com/watch?v=JK994q3TZL8My Website: agamerlooksat40.comMy Discord: https://discord.com/invite/SdaE4atGjCMy Twitter: @agamerlooksat40My TikTok: @agamerlooksat40My Facebook: facebook.com/agamerlooksat40My Insta: @agamerlooksat40My Patreon: patreon.com/agamerlooksat40My Email: agamerlooksat40@gmail.comMy Phone Number: Ehhhhh, not gonna happen. :-D  Support the show

Can a psychopath be a good person? And how do we spot dangerous people when they seem so charming? This holiday special brings you an in-depth answer to one of your most-asked questions with highlights from Dr. Kerry's interview with Tara Blair Ball about the Dark Triad Personality.  We explore why dangerous people don't look scary, how we underestimate predatory behavior through "positive projection," and the critical difference between niceness and kindness—especially important to remember during the holiday season. PODCAST EXTRA This week, there is no exclusive Podcast Extra interview. Instead, we're offering this special holiday edition to ALL Substack subscribers as our gift to you!  This is the perfect time to join our community. SPECIAL ANNOUNCEMENT All Substack paid subscribers now receive immediate access to the Toxic-Free Relationship Club, which includes: -Invitation to the monthly Q&A with Dr. Kerry -Quarterly club-wide events featuring narcissistic abuse experts -Weekly newsletter with exclusive insights Find the Substack newsletter and join the community here: https://substack.com/@breakingfreenarcabuse 

Send us a textIn this episode of Mother's Guide Through Autism, Brigitte Shipman sits down with Dr. Theresa Lyons, Yale-trained scientist and founder of Navigating AWEtism, to bring clarity, hope, and grounded science to the conversation.Dr. Lyons explains what new research is revealing about the evolving definition of autism, how some children lose their autism diagnosis over time, and how parents can navigate the flood of information without confusion or fear.Together, Brigitte and Dr. Lyons talk about:✨ How autism science is changing so rapidly✨ The importance of parents staying informed with accurate and current scientific information✨ The emotional side of parenting—grief, hope, confusion, intuition✨ Practical steps families can take to prioritize what truly matters for their childIf you've ever felt lost in the noise of autism information, this episode will bring relief, clarity, and direction.You are not alone—there is a path forward.Episode Chapters:00:00 Introduction 02:03 Guest Introduction03:47 Dr. Teresa Lyons' Personal Journey07:15 Understanding Autism and Its Evolving Definition09:39 Navigating the Overwhelm of Autism Information16:01 The Navigating Autism Matrix21:07 Common Mistakes and First Steps for Parents24:14 Balancing Life and Autism24:26 Communicating Needs and Reducing Stress25:08 Emotional Journey of Parenting28:44 Understanding and Addressing Myths33:17 The Importance of Rest and Self-Care39:03 Finding Joy and Connection41:56 Resources and Final Thoughts

In this episode of "The Free Lawyer," host Gary interviews Eric Ritter, CEO of Digital Neighbor and digital marketing professor, about law firm growth through effective SEO and branding. Eric shares his journey into legal marketing, the importance of defining an ideal client, and how law firms can stand out in a crowded market. They discuss AI's impact on legal marketing, the value of continuous learning and coaching, and practical strategies for work-life balance. Eric emphasizes building authentic brands and sustainable marketing systems, offering actionable advice for lawyers seeking fulfillment and long-term success.Eric Ritter is the CEO & Founder of Digital Neighbor, a nationally recognized SEO and digital marketing agency specializing in law firm growth. With over a decade of experience, Eric is a leading authority in legal marketing and AI-driven client acquisition. Known as "The SEO Sommelier," he simplifies complex digital strategies to drive growth for law firms.Eric is an adjunct professor at the University of South Florida, teaching digital marketing. He has also been featured in Authority Magazine, Search Engine Watch, and Porch. He hosts The Search Bar Podcast and leads Sip & Search, a networking series for attorneys.In addition to his professional work, Eric is actively involved in the community, serving on multiple nonprofit boards in the Tampa Bay area.Eric's Journey into Legal Marketing (00:02:10) The SEO Sommelier Concept (00:03:07) Myth 1: The Ideal Client Profile (00:04:28)SEO Focus and Resource Allocation (00:06:11)Standing Out in a Crowded Market (00:06:56) Myth 2: All Cases Are the Same (00:09:08) Consistency and Lawyer Involvement in Marketing (00:10:48) Digital Neighbor's Differentiation (00:12:44) Teaching and Staying Current (00:13:46) AI's Impact on Digital Marketing (00:15:06) The Future of Digital Marketing (00:16:58) Answer Engine Optimization (00:20:17) Sustained Law Firm Growth vs. Burnout (00:21:15) The Value of Coaching and Professional Development (00:22:44) Lawyer Fulfillment and Avoiding Burnout (00:24:19) First Steps for Established Law Firms (00:25:04) Work-Life Balance and Delegation (00:26:16) Recharging and Hobbies (00:28:02) Transformation Through Marketing (00:29:44)Would you like to learn what it looks like to become a truly Free Lawyer? You can schedule a complimentary call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-freeYou can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessment

This week's Fan Mail question comes from a Spotify listener: “Can you please do an episode on scapegoat children?”Why do some people get scapegoated, especially in families? Dr. Kerry explains the role of the scapegoat and how families use this person to address systemic stress and dysfunctional. Submit Your Question If you'd like your question addressed on air, send it here:

We're covering What We Missed in 2025 and T-Max has picked one of the Marvel flicks that came out this year with The Fantastic 4: First Steps.  Does Disney finally do Fantastic 4 right?  Tune in and find out!!!

Send us a textI released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. Watch here: christabiegler.com/blueprintThis week our favorite naturopathic oncologist returns and I am so excited! Michael Robinson always brings the nerdy gems and I learn something new every single time. We dive into advanced decision making for cancer and how to think clearly about screening, diagnosis, and treatment long before you are in crisis. We talk about the value of yearly tumor markers and whole body MRI, why tumor mutations matter more than where cancer appears, and how personalized targeted therapies can meaningfully shift outcomes.Michael also shares what he would do if he were diagnosed, how integrative care can reduce chemo side effects and boost effectiveness, and why air, water, and food quality matter more than extreme diets. We also explore the emotional and mental sides of cancer and why mindset, support, and clarity are essential parts of any treatment plan.KEY TAKEAWAYS: • Early screening helps you act before symptoms appear • Tumor genetics, not location, guide treatment • Integrative care improves tolerance and results • Air, water, and whole foods support immunity • Mindset and emotional support influence outcomesCheck out Michael's previous episode here: 307 Integrative Oncology Tumor marker testing: https://www.nourishhealthcare.org/labs-guidesABOUT GUEST:Dr. Robinson is a naturopathic doctor specializing in naturopathic oncology in the Chicago suburbs. He is the owner of Nourish Healthcare, a multidisciplinary clinic with a team of naturopathic doctors, nutritionists, and acupuncturists, and also serves as a staff doctor at the Ayre Clinic of Contemporary Medicine, the oldest low dose chemotherapy clinic in the U.S. He is a professor of oncology and immunology for the University of Western States and holds degrees in health sciences, applied clinical nutrition, and naturopathic medicine. He is certified in oncology nutrition and is a licensed naturopathic physician, licensed dietitian nutritionist, and Certified Nutrition Specialist.WHERE TO FIND GUEST:Website: https://www.nourishhealthcare.org/Instagram: https://www.instagram.com/nourishhealthcare/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeMore Links + Quizzes: https://www.christabiegler.com/linksSPONSOR:Thank you to Jigsaw Health for being such a great sponsor.

How do you take a healthcare innovation from lab to market—without losing your shot at impact? In this episode of CPO PLAYBOOK, Sasha Schrode, CEO of FEMSelect, shares her founder journey from licensing IP out of the University of Pennsylvania to raising venture capital, securing FDA approval, and selling her first company. Now leading FEMSelect, Sasha reveals the hard-won lessons from navigating regulatory hurdles, reimbursement pathways, and clinical validation. She also explains how a personal cancer diagnosis in her 30s reshaped her purpose—and why falling in love with the problem, not the solution, is what separates great CEOs from the rest. You'll learn: • Why less than 1% of healthcare innovation reaches patients • The 3 filters every founder must apply before building a company • How to test product-market fit with real clinicians • How to think like an investor—and what VCs get wrong • Why the most successful CEOs start as learners Chapters 00:00 The Journey from Diagnosis to Innovation 13:18 Understanding Market Viability and Clinical Need 22:43 The Iteration Process in Med Tech 24:20 Insights on Raising Capital and Exiting 27:24 Common Mistakes in Commercialization 32:00 First Steps for Aspiring Innovators This is your masterclass on building medtech with purpose, discipline, and market-ready strategy. — Subscribe to CPO PLAYBOOK for more conversations at the intersection of leadership, innovation, and capital strategy: https://www.cpoplaybook.com/newsletter Need support scaling leadership or culture? Let's talk: https://www.cpoplaybook.com/contact-us

✅ Former FBI agent turned entrepreneur Jody Donaldson reveals how he went from government service to building a powerful portfolio of real estate investments, franchise businesses, and personal growth systems. Whether you're feeling stuck in your career or seeking financial freedom, this episode offers actionable answers to your biggest questions.Are you navigating the emotional toll of a job you've outgrown? Want to shift from a high-stress career to one driven by purpose and passive income? You're not alone. Jody's journey speaks directly to professionals, especially those in high-income, high-burnout fields, who are exploring what's next.His unique experience as an FBI agent gave him the resilience, discipline, and structure that he now uses to grow multiple businesses while helping others shift from a fixed mindset to a growth mindset.

When God gives you nudges to share His love with others, don’t wait. In this heartfelt conversation, Emmanuel Hernandez tells Barry how a missed opportunity inspired him to follow God’s timing, boldly share Jesus, and encourage others to live with faith and purpose. Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more! Learn more about Barry at IgniteAmerica.comFind out how to get this month’s faith-sharing gift at https://go.rotw.com/MonthlyOffer  Get your copy of Barry’s book Ignite Your Life: Defeat Fear with Effortless Faith at Amazon, Barnes & Noble, Books-A-Million, and other online booksellers. Learn more about: -        Why obedience matters when sharing the Gospel-        How we can work God into any conversation-        Why 80% of Americans are looking for God-        When we can use humor to share God’s message-        How the Holy Spirit gives us a voiceCheck out Why Share? on IgniteAmerica.com to learn why it is important for every believer to share their faith. Then visit First Steps which provides practical ways to get started in your faith-sharing journey. Sign up to receive emails that will bring you solid faith-sharing tips and powerful inspiration.

Ever wonder why you didn't see the danger coming?This week, Dr. Leslie Dobson joins Dr. Kerry to unpack the psychological mechanisms that drive narcissistic and antisocial behavior—where they overlap, where they differ, and how they show up in relationships. We explore how predators groom their victims, why the legal system struggles to address coercive control, and the subtle tests that reveal danger long before violence occurs. PODCAST EXTRA EXCLUSIVE SEGMENTFind the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse MORE ABOUT THE PODCAST EXTRA INTERVIEW

Nik was out sick, so the other two Turkey's Don and Keefy kicked off our new series on Queensryche! After Jimi Hendrix and Heart and before Seattle grunge changed the world, The Rÿche put the city on the map with their NWOBHM-inspired music! Check out our last series the Layne Staley-years of Alice in Chains:   • Alice In Chains 

Welcome back to The Kristian Karloff Show, where we break down the biggest Marvel and DC news of the week! Today we dive into huge updates from the MCU, DCU, Sony's Spider-Verse, and DC Studios—starting with AVENGERS: DOOMSDAY. Marvel Studios has officially kicked off marketing as Disney+ teases Doctor Doom's long-awaited return with the new FIRST STEPS image. What does this mean for the future of the MCU and Doom's role in the multiverse saga? Next, we jump into LANTERNS, where James Gunn may be bringing two of the most unpopular Green Lantern suits into the DCU. Are these designs really coming back, and how might they play into the new Max series that will help shape the foundation of Chapter 1: Gods and Monsters? We also break down a juicy rumor from the Sony side of things: a report claiming the studio wanted the VENOM director to helm SPIDER-MAN: BRAND NEW DAY—and the surprising reason it didn't happen. What could this have meant for the future of the Spider-Man franchise? And finally, SUPERGIRL adds a key cast member as social media activity suggests the first trailer may be dropping any moment. With "Woman of Tomorrow" officially gearing up, we explore what this new casting means and how soon fans can expect the full reveal. If you're into MCU updates, DC Universe news, superhero casting breakdowns, and Spider-Man franchise rumors, this episode has it all. SPONSORS: CASH APP: Download Cash App Today: https://capl.onelink.me/vFut/76rlxe00 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. RUGIET:   Ready to level up your confidence in the bedroom? Head to https://www.rugiet.com and use my promo code KRISTIAN for 15% off your first order. MASTERCLASS:  MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.MasterClass.com/KRISTIAN for the current offer. TRUE CLASSIC: Upgrade your wardrobe and save on @trueclassic at https://www.trueclassic.com/KRISTIAN !#trueclassicpod 1-800 CONTACTS: Getting contacts doesn't have to be a hassle. Let One Eight Hundred Contacts get you the contact lenses you need right now.  Order online at https://1800Contacts.com or download the free 1-800 Contacts app today.  

It's Friday, November 28th, A.D. 2025. This is The Worldview in 5 Minutes written by Jonathan Clark and heard on 140 radio stations and at www.TheWorldview.com.  Filling in for Adam McManus I'm Ean Leppin. (Contact@eanvoiceit.com) New Anti-Conversion Laws in India According to Persecution.org Police in the northwestern Indian state of Rajasthan recently registered the first case under the state's recently enacted anti-conversion legislation against two missionaries. The Christians were accused of carrying out religious conversions at a gathering through “allurement,” according to media reports. After registering the case on Nov. 20, police issued notices to the two missionaries – Chandy Varghese from New Delhi and Arun John from Kota – claiming they promoted conversion and baptised several people during a three-day program known as ‘Spiritual Satsang' at Beersheba Church in Kota. Police investigated after videos and social media clips surfaced showing event speeches and activities. Several youths allegedly announced from the stage that they put their faith in Jesus Christ and were baptized, while calling upon others to adopt Christianity. Rajasthan is one of 12 states in India that has strict anti-conversion laws. A first information report (FIR) was registered by the police after complaints were lodged by hardline Hindu groups active in controlling Christian activities. 2 Thessalonians 3:2-3 That we may be delivered from unreasonable and wicked men; for not all have faith.  But the Lord is faithful, who will establish you and guard you from the evil one. Christians in Uganda Threatened Despite Freedom of Religion Laws A Sudanese Christian family in Uganda is living in fear after Muslim extremists from Sudan and Somalia threatened to kill them. Safaa Yousif, who fled her native Sudan to Uganda due to conflict and religious persecution in 2016, received a text message from an anonymous number threatening to kill her family. Muslims from Somalia have also threatened her.  Yousif said she once gave discipleship classes to new converts, and a Somali Muslim who had put his faith in Christ was kidnapped and tortured by his co-religionists from Somalia and Sudan. Somalia is ranked 2nd on the Christian support group Open Doors 2025 World Watch List of the 50 countries where it is most difficult to be a Christian.  Its constitution establishes Islam as the state religion and prohibits the propagation of any other religion, according to the US State Department.  It also requires that laws comply with Sharia Principles, with no exceptions in application for non-Muslims. The threats on Yousif's family in Uganda were the latest of many instances of persecution of Christians in Uganda. An interesting fact to consider is that Uganda's constitution and other laws provide for religious freedom, including the right to propagate one's faith and convert from one faith to another.  Muslims make up no more than 12 percent of Uganda's population, with high concentrations in eastern areas of the country. Pray that the Yousif family be reminded of the words of Jesus in Acts 1:7-8 It is not for you to know times or seasons which the Father has put in His own authority.  But you shall receive power when the Holy Spirit as come upon you; and you shall be witnesses to Me in Jerusalem, and in all Judea and Samaria and to the end of the earth. New hurdle in James Comey case The prosecution of former FBI Director James Comey hit another hurdle last Wednesday as the Justice Department encountered mounting questions about how the case was presented to a grand jury for indictment, reports the Associated Press. The development risked further jeopardizing a politically charged prosecution already subject to multiple challenges and demands for its dismissal. It came during a hearing in which Comey's lawyers asked U.S. District Judge Michael Nachmanoff to throw out the case on grounds that the government was being vindictive and as a separate challenge to Lindsey Halligan, the hastily appointed and inexperienced prosecutor who secured the indictment, is pending. The Justice Department's acknowledgment under questioning from a judge that the full grand jury did not review a copy of the final indictment is the latest indication of its seemingly disjointed pursuit of a criminal case against one of President Donald Trump's political enemies. Comey was fired by Trump in May 2017 while overseeing an FBI investigation into potential ties between Russia and Trump's 2016 campaign. The two have been publicly at odds ever since. New Exoskeleton Suit is Accomplishing Miracles At a Canadian wellness center, a unique robotic exoskeleton is allowing children with developmental disorders to walk-often for the first time. The nonprofit's Regina location in Canada is eager to get families to come and try it out.  It can be used to correct a child's gait or help them take their first steps, and is suitable for a variety of conditions including spinal cord injuries and cerebral palsy. Good News Network reports that the First Steps Wellness Center in Canada received the Trexo exoskeleton out of the goodness of someone's heart!  The $100,000 machine was donated to help children like Leo, a boy born with a rare genetic disease which left him a prognosis that walking would be impossible.  But, latched into the Trexo walker at First Steps, his mother Anna has watched her son learn to walk and develop a musculature that has him able to take steps on his own. ANNA: “He does a few steps right now by himself, and with Trexo, I'm pretty sure he'll be able to do more steps in the future, once we start using it more often.” There are currently 6 Trexo exoskeletons sold and in use today.  After a few sessions, how is Leo doing today? ANNA: “He can walk! You know, be part of everybody else, like walk like other kids. So, it's kind of- It's unique. He did amazing. I have butterflies. I can't believe [this] thing even exists!” Despite the 6 figure price tag it is the hope that more of the Trexo walkers will be made available in Canada and the US. Close And that's The Worldview on this Friday, November 27th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. Filling in for Adam McManus I'm Ean Leppin (Contact@eanvoiceit.com). Seize the day for Jesus Christ.

The Cinematography Podcast Episode 335: Jess Hall Cinematographer Jess Hall, ASC, BSC reunited with director Matt Shakman to bring the retro-future world of The Fantastic Four: First Steps to life. The two had collaborated on several projects together, such as Marvel's Wandavision. “I have a lot of faith in Matt Shakman,” says Jess. “I went into it with a lot of goodwill behind me. I was very aware that this was one of the original Marvel, it is the first family of Marvel, so I took that responsibility very seriously. I got very well prepared and I made sure that I was making choices that I thought would bring success to the project as well as tell the story that Matt wanted to tell.” Fantastic Four: First Steps required a higher level of pre-production planning than most, involving intense collaboration with the special effects team and production design. Many complicated sequences were prevised to meticulously establish the intended 1960s aesthetic. Jess achieved this period look through his lighting, camerawork, and lens choices. For the majority of the cinematography, he chose the relatively new Panavision Ultra Panatar II lenses, which coved the IMAX camera and were customized to his specifications. He also used a 16mm camera and Hasselblad lenses for some of the newsreel sequences. Color was crucial for establishing the 1960s aesthetic, and Jess infused it with a comic book vibrancy. He was inspired by a 1968 Fantastic Four comic book, creating a unified color palette for the LUT that featured blue, green, orange, and pale blue. Complex lighting setups were essential, incorporating miniatures, bluescreens, blackscreens, and motion capture performances. Jess opted for tungsten lights on Mr. Fantastic's (Pedro Pascal) lab set—a deliberate, retro choice that grounds the technology in the past. He found controlling the light challenging on bluescreen and blackscreen stages, as the lack of background required him to carefully conceive and control the light sources to maintain a sense of photorealistic depth. The production team prioritized creating as much of the film practically as possible to achieve the photoreal look director Matt Shakman wanted, with characters and scenes enhanced with VFX in post. Both Ben Grimm “The Thing” (Ebon Moss-Bachrach) and the Silver Surfer (Julia Garner) performed in motion capture suits. Rather than working on a volume stage, blue screens and black screens were used for the space sequences. A miniature scale model of the Fantastic Four's ship helped bring it to life, while a realistic 1960's Times Square set was built for the New York action sequences. For the planet-eater Galactus, Jess had a unique practical concept: treating him like a miniature. An extremely detailed costume was constructed, and Galactus moved through a small-scale set. Jess used specialized lighting and camerawork on his suit to create the illusion of the villain's immense, terrifying size. Find Jess Hall: Instagram: @metrorat See The Fantastic Four: First Steps streaming on Disney+ SHOW RUNDOWN: 01:56 Close Focus 13:10-59:54 Interview 01:00:08 Short Ends 01:10:09 Wrap up/Credits The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

What if Galactus wanted your baby? Jeff Haecker, Rob Leonardi, and Patrick Mason dissect Fantastic Four: First Steps—a pro-life Marvel film with retro style, strong family themes, and a shocking post-credit twist: Is Dr. Doom Tony Stark? The post The Secrets of The Fantastic Four: First Steps appeared first on StarQuest Media.

Meet Your All·in·One Creator Store (Stan)https://join.stan.store/the505podcastThe 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up Rock Nation! Today we're joined by Dan Koe - writer, philosopher, and one of the clearest thinkers in the creator economy. Dan helps creators escape burnout, build deeper personal brands, and turn their lived experiences into real leverage.In this episode, Dan breaks down why 2026 is the perfect moment to build a creator business, why 1,000 true fans beats 25,000 followers, and how to design a brand people subscribe to - not just scroll past. We also cover how to know what actually moves the needle, how to monetize without chasing virality, and why creators need better filters, not more ideas.If you want to grow with intention, make money without the chaos, and build a personal brand that compounds for years, this one's for you.Check out Dan here:https://www.youtube.com/ ⁨@DanKoeTalks⁩  https://www.instagram.com/thedankoe/Dan's A.I. Prompts:https://docs.google.com/document/d/1YQ9c0vO2AWh9CBW6XuFdq488mxri5oo63dwujyjsf5U/edit?usp=sharingSUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 – Intro1:16 – Work Less, Earn More3:04 – How to Reach 4-Hour Workdays4:29 – Moonlighting & 9–5 Reality8:02 – Knowing You're Working on the Right Things10:57 – First Steps to Build a Personal Brand15:31 – Stan Store16:44 – “You Are the Niche”21:11 – Dan's Early Posting Strategy24:47 – For People Who Don't Feel Interesting27:57 – The Sam Sulek Effect30:22 – Personal Brand Kickstart30:46 – Read More to Think Better34:54 – Dan's Writing Routine37:13 – Repackaging Ideas39:54 – Using Lived Experience48:49 – Best Place to Sell Digital Products54:38 – Sell Now or Build First?55:59 – Why Newsletters Matter1:03:23 – Dan's Newsletter Platform1:04:17 – Make Your Newsletter Valuable1:07:48 – You Need Better Filters, Not More Ideas1:10:38 – The Hunting Trip Realization1:13:35 – What Makes Content Go Viral1:17:19 – Dan's Biggest Needle Mover1:19:35 – Escaping Cheap Dopamine1:20:50 – Seth Godin Example1:24:45 – How Dan Uses AI1:29:22 – Learning Better Prompting1:34:20 – Saving & Organizing Prompts1:35:33 – Building Eden Lessons1:38:50 – When to Pivot1:39:52 – War Mode vs Monk Mode1:44:55 – Book Recs1:46:58 – Psychology Recs1:54:46 – Post Pod DebriefIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

On today's Disney+ deep-watch of Fantastic Four: First Steps, Eric slows the noise down and uncovers the real spine of the film — the cosmic triangle formed by Galactus, Franklin Richards, and Doctor Doom. We explore why this Galactus feels more like a survivor than a villain, what his strange, life-support feeding cycle reveals about the universe before the Big Bang, and why Franklin Richards isn't a target… but a successor. Then the post-credit scene cracks open a bigger door:Is this Doom a local variant? A multiversal general? Or the first breadcrumb of the Council of Dooms Marvel hinted at long before Doomsday? Short, sharp, and theory-rich — this episode maps the hidden architecture beneath First Steps and the storm it's building toward. Rate the show, join the Patreon community at patreon.com/marvelmaniac, and buckle up.Galactus ain't done. Doom hasn't begun. And Franklin Richards may be the hinge between them.

“Even more so than All in the Family, we had protesters outside our office... We used to keep our curtains closed because we were afraid someone was gonna throw a brick through the window.” - Marsha Posner Williams on 'Soap'In this episode of 80s TV Ladies, hosts Susan Lambert Hatem and Sharon Johnson interview Marsha Posner Williams, an Emmy and Golden Globe-winning producer known for her work on hit shows such as ‘Soap,' 'Benson,' 'Night Court,' and 'The Golden Girls.' Dive into Marsha's fascinating career journey as she shares intriguing and hilarious anecdotes about her experiences in Hollywood, including her connection to Marlo Thomas's fan club.She tells us about working with Danny Thomas, Paul Junger Witt, Tony Thomas, and Susan Harris! And shares the trials and triumphs of producing controversial yet iconic TV shows alongside Danny Thomas, Paul Junger Witt, Tony Thomas and Susan Harris. From typing jokes and working as a hostess dancer to her involvement in groundbreaking, controversial and iconic TV shows, Marsha's story is one of resilience, ambition, and a keen sense of humor. Tune in to hear her insights on the evolving landscape of television and her contributions to the most memorable shows of the 70s, 80s, and 90s. Stay tuned for more in Part 2!AUDIOOGRAPHYListen to ArtMuse Podcast at artmusepodcast.comHOLIDAY PROMO DEALSIf you click through from this page, the discount should automatically apply. If not use the promo code: 80STVLADIES. Happy Shopping!Get some awesome sheets and pajamast at COZY EARTH.NOVEMBER 8TL DEALS BLOCK:80s TV Ladies deals and discounts: Cozy Earth (41% Off)Old Glory (15% Off)

The holidays bring families together, and sometimes, they reveal things we've been too busy to notice. In this episode, Don talks about the subtle signs that a parent or loved one may need extra support and how Thanksgiving gatherings can spark important long-term care conversations. You'll hear how the holidays are not just a celebration, but an opportunity to protect the people you love.   Here's some of what we discuss in this episode:

A simple act of kindness in a grocery store turned into a life-changing encounter. Hear how one man’s obedience to the Holy Spirit—and a few words about Jesus’ love—led to an unexpected moment of salvation and a powerful reminder of our everyday mission. Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more! Learn more about Barry at IgniteAmerica.comFind out how to get this month’s faith-sharing gift at https://go.rotw.com/MonthlyOffer  Get your copy of Barry’s book Ignite Your Life: Defeat Fear with Effortless Faith at Amazon, Barnes & Noble, Books-A-Million, and other online booksellers. Learn more about: -        Why obedience matters when sharing the Gospel-        How we can work God into any conversation-        Why 80% of Americans are looking for God-        When we can use humor to share God’s message-        How the Holy Spirit gives us a voiceCheck out Why Share? on IgniteAmerica.com to learn why it is important for every believer to share their faith. Then visit First Steps which provides practical ways to get started in your faith-sharing journey. Sign up to receive emails that will bring you solid faith-sharing tips and powerful inspiration.

Dr. Les Carter has spent decades studying narcissists, and in this retrospective, he reveals what most people miss until it's too late.Narcissists seem so perfect at first—charming, attentive, interested in everything about you. But something felt off, didn't it? We revisit five groundbreaking conversations about what's really happening behind the mask: why they can't feel regret, how they gather information like they're building a case file on you, and the warning signs that someone is presenting 'as if' they're safe when they're anything but.Get a glimpse into the weekly Substack newsletter with this week's complimentary copy. Sign up today using this link: https://substack.com/@breakingfreenarcabuse Dr. Carter may have produced his last video, but his wisdom continues on his YouTube channel, Surviving Narcissism: https://www.youtube.com/@SurvivingNarcissismThank you, Dr. Les Carter, for all your wonderful work. You have made the world a more lovely, enlightened place.DR. LES CARTER is a retired clinical psychotherapist, best-selling author, and expert on narcissistic abuse who hosts the popular YouTube channel "Surviving Narcissism". With over 40 years of experience in private practice, he is a specialist in anger management and narcissistic personality disorder, helping people understand and heal from narcissistic abuse. Stay in Touch With Dr. Kerry!YoutubeInstagramTikTokFacebookMore About Dr. KerryKerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the BreSubmit your question to be answered on air to the Fan Mail link below!Support the showDisclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.

Chapter 1: The Impact and the Silence (The Hospital & Immediate Aftermath)Once per month, Host Vincent A. Lanci will release a solo episode. It will start out with his The Road Back: My TBI Recovery Journey series.This week, Vincent dives into a vulnerable and honest conversation about:What happenedWhat he remembers right before the accident (or the lack thereof)The coma & the confused reawakeningThe terror of realizing he can't walk, talk properly, or rememberThe Daily Battle for Basic Learning and the First Steps of Relearning LifeWhat is a TBI?If you are looking for inspiration and a beautiful perspective, click play now. Enjoy your break, right here on A Mental Health Break. Stay tuned next month for Chapter 2.Support the showBe sure to subscribe to stay current. Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by Coming Alive Podcast Production.CRISIS LINE: DIAL 988

We're back! Ben and Samantha finally chat about Fantastic Four: First Steps, now that it's on Disney+. What were your thoughts about this fantastic movie? Was it fantastic in name only? Or was it truly fantastic? Let us know!

Send us a textAvery and Everett enter The Inner with the werefairy, Eliza.  Age: 5+Scary: Definitely some suspenseLength: LongyShorty (less than 10 minutes), Mediumy (10-20 minutes), Longy (more than 20 minutes)Our simple website: https://nebulacatstorytime.buzzsprout.com/ If you would like to contact us, please send comments to : nebulacatstorytime@gmail.com

In this week's episode, I am putting on my coaching hat and breaking down macronutrients and everything you need to know to get started with tracking, advance your tracking, or just expand your knowledge around macros. 00:00 Understanding Macros: The Basics02:35 Aligning Nutrition with Goals04:50 The Importance of Protein07:28 Portion Control and Mindful Eating09:23 Common Challenges in Macro Tracking11:29 The Role of Macronutrients13:57 Avoiding Common Macro Mistakes15:56 Understanding Protein and Meal Planning18:50 Strategies for Effective Macro Tracking24:39 First Steps in Macro Tracking28:15 Mindset Shift: Using Macros as a ToolListen to this week's subscriber-only episode: How To Stay Fit Through the Holidays (Without Starting Over in January) Free Macro CalculationJoin Fitmas - Black Friday SaleWatch on YouTubeShare feedback/send fanmailGet the Transformation Roadmap - The 10 part series to building your plan to lose fat and build muscle mass. Join the free groupAll links The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals. → Apply for my 1:1 Transformation Program - Spots are limited; currently enrolling. Support the showInstagram | TikTok | YouTube | Pinterest

In this episode of "The Free Lawyer" podcast, host Gary interviews Susan Filan, a former legal analyst and prosecutor turned transformational speaker. Susan shares how a near-fatal accident forced her to reevaluate her life and redefine success beyond external achievements. Together, they discuss the pressures lawyers face, the dangers of burnout, and the importance of authenticity and self-care. Susan introduces her "Wake Up Call Method" for finding fulfillment and encourages listeners to embrace vulnerability, gratitude, and proactive change. The episode offers hope and practical advice for lawyers seeking greater clarity, purpose, and joy in their personal and professional lives.Susan F. Filan, Esq. is a former MSNBC Senior Legal Analyst, prosecutor, and trial lawyer who reinvented herself as a transformational speaker and life strategist. After nearly 30 years in the legal world, a near-death accident became her wake-up call, forcing her to confront what true success really means. Today, she helps lawyers and high-achieving professionals who appear accomplished on the outside but are collapsing inside. Through her signature Wake-Up Call Method, Susan guides clients from burnout and disconnection to clarity, vitality, and fulfillment. Known as the Architect of Reinvention, she is on a mission to revolutionize how lawyers and high-achievers live, love, and lead.Susan Filan's Background & Accident (00:01:01) Early Career Choices & Legal “Off Ramps” (00:02:31)The Accident Experience (00:04:25) Rehabilitation & New Perspective (00:05:52) Shifting from Achievement to Presence (00:08:14) Life After the Accident (00:10:08) Practicing Law & Academic Transition (00:11:16) External Success vs. Internal Fulfillment (00:12:11) Ignoring Inner Signals (00:14:33) The Wake Up Call Method (00:15:29)Lawyer Well-being & Cultural Change (00:18:18)Escaping vs. Authentic Alignment (00:20:04) Facing Fear & First Steps to Change (00:21:44) Role of Coaching for Lawyers (00:22:38) Lawyers' Resistance to Coaching (00:24:11) First Shift for Transformation (00:26:04) Aligning with True Purpose & Values (00:27:23)Susan's Legacy & Message (00:29:24) Advice for Stuck Lawyers (00:30:23)Would you like to learn what it looks like to become a truly Free Lawyer? You can schedule a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callYou can find The Free Lawyer Assessment here- https://www.garymiles.net/the-free-lawyer-assessmentWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free

“Is the Dark Triad a real disorder—or just a dangerous type?”This week's Fan Mail question comes from a listener in Germany who writes after a recent video:“You called ‘dark triad' a personality disorder, but it isn't in the DSM-5. Isn't it a subclinical descriptor?”In this episode, Dr. Kerry clarifies what is the Dark Triad and why we need to get better at spotting this type of personality. Submit Your QuestionIf you'd like your question addressed on air, send it here: 

You will eat the fruits of your words.Words shape your destiny! Since the tongue is the source of both death and life, it is imperative to know how it may be healed.Support the show

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/What if I told you that the same woman who once lived on Skid Row is now running a 7-figure credit repair business? Meet Marivel Sotelo, a woman who overcame homelessness and addiction and is now running a multi-million-dollar credit repair business she started from nothing. Not only is she our newest Millionaires Club award winner, but she's also one of the fastest-rising mentors in our entire industry. Her story is truly remarkable and a testament to what can be done if you believe in yourself. Today, she's revealing the real secrets behind success in credit repair, how to get clients without fear, how to make more money without ads, and how to build a business that changes lives. If you've ever felt stuck or doubted whether you're cut out for this, this episode is for you. Tune in! Key Takeaways:00:00 Intro 03:33 From Skid Row to Credit Repair Millionaire 09:19 How Marivel Started Her Credit Repair Business11:53 Advice for Struggling People13:14 The Biggest Mindset Mistakes 14:28 First Steps to a Successful Business15:40 How to Get Your First Customer 18:39 Tools and Processes That Make the Biggest Difference24:04 Advice for Aspiring Credit Heroes 27:23 Marivel's Best Credit Repair Tips 29:23 Rapid Fire Questions 32:24 OutroAdditional Resources:Marivel's Website: https://www.blacksheepeducation.com/Get my free credit repair trainingOvercoming Homelessness & Bootstrapping a Credit Repair Business w/ Marivel SoteloMake sure to subscribe so you stay up to date with our latest episodes.

Solo data advisor Shachar Meir (ex-Meta, ex-PayPal) joined me on Ditching hourly to share the details of his transition from being a manager in massive corporate environments to becoming a successful solo consultant.Chapters (00:00) - Introduction and Guest Welcome (01:05) - Shachar's Professional Background (03:47) - Transition to Solo Entrepreneurship (13:51) - First Steps as a Solopreneur (15:59) - Landing the First Project (20:25) - Facing the Challenges of Solopreneurship (25:11) - Navigating the Steep Learning Curve (26:17) - The Importance of Networking and Mentorship (29:52) - Leveraging LinkedIn for Business Growth (33:25) - The Art of Content Creation (43:18) - Financial Stability and Client Acquisition (51:47) - Final Thoughts and Advice Shachar's LinksLinkedIn Profile » https://www.linkedin.com/in/shacharmeir/YouTube Channel » https://www.youtube.com/@shacharmeir ----Do you have questions about how to improve your business? Things like:Value pricing your work instead of billing for your time?Positioning yourself as the go-to person in your space?Productizing your services so you never have to have another awkward sales call or spend hours writing another custom proposal?Book a one-on-one coaching call with me and get answers to these questions and others in the time it takes to get ready for work in the morning.Best of all, you're covered by my 100% satisfaction guarantee. If at the end of the call, you don't feel like it was worth it, just say the word, and I'll refund your purchase in full.To book your one-on-one coaching call, go to: https://jonathanstark.com/callI hope to see you there!

We review Marvel's Fantastic Four: First Steps! From ratings and reviews, to theories and MCU plotlines, we cover it all! Share your thougths in a review down below and we'll give you a shoutout in our next episode!For more Mouse Ears Movie Thoughts content, check out our Instagram, website, and YouTube:Instagram: https://www.instagram.com/mouseearsmoviethoughts?igsh=MTZjYW5ranE0MG0wdQ%3D%3D&utm_source=qrYouTube: https://www.youtube.com/@mouseearsmoviethoughts9688Website: https://shows.acast.com/mouse-ears-movie-thoughtsIf you have any comments, questions, or episode ideas you would like to share with us, email us at mouseearsmoviesthoughts@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

Microsoft is introducing Agent 365, a new control plane for managing AI agents across the enterprise. Charles Lamanna, the executive leading Microsoft's Business Apps and Agents division, joins us to explain the ideas behind the launch and why the company believes AI workers will soon be as common as apps or devices. We explore how agents already operate inside organizations, how identity and permissions will work for autonomous systems, and how Microsoft plans to detect and govern rogue agents. If you want to understand the strategy and engineering thinking behind one of Microsoft's biggest AI bets, this is the episode to hear. Note: Time codes subject to change depending on dynamic ad insertion by the distributor. CHAPTERS: 00:00 – Podcast begins 01:51 – Introducing Charles Lamanna 02:45 – Why Microsoft Is Launching Agent 365 at Ignite 04:37 – How AI Agents Are Already Appearing Inside Companies 06:24 – Customer Fears About Agent Autonomy and Trust 08:40 – How Builders Know When They've Created a True “Agent” 11:33 – How Microsoft Detects Agents That Aren't Registered 13:43 – How Agent 365 Will Audit and Govern AI Agents 17:05 – Real-World Examples of Agents Delivering Results 19:08 – Automatic Agent Registration and Future Telemetry Signals 20:07 – Using Agent 365 in Non-Microsoft Environments 20:38 – Whether Agent 365 Becomes the Directory for All Agents 22:25 – How Agent 365 Handles Bad or Misbehaving Agents 24:10 – What a “Bad Agent” Actually Means in Practice 25:55 – What Success Looks Like After Six to Twelve Months 30:16 – First Steps for Organizations Beginning Their Agent Journey 31:00 – Closing and thanks to Charles Lamanna Learn more about your ad choices. Visit megaphone.fm/adchoices

#223Have you ever taught a grammar concept and then watched your students completely forget it during a speaking or writing task? It can be frustrating. In this episode, we're looking at why that disconnect happens and how to bridge it by teaching grammar in context. I'll share manageable, beginner-friendly steps you can take to make grammar more meaningful, communicative, and effective without rewriting your whole curriculum. Topics in this Episode:Teaching grammar in context makes sense in theory, but putting it into practice often feels messy. We'll look at some practical first steps and scaffolds that make grammar instruction more natural and effective so students build accuracy while staying focused on communication.Grammar instruction should be anchored in communication, not separated from it.When students learn grammar in the context of meaningful input and purposeful output, it becomes more than just rules. It becomes a tool. A tool they use to understand and to be understood.Classroom Strategies:The “Grammar-First” Pathway: Use an authentic or teacher-created resource where the structure occurs naturally. The “Text-First” Pathway: Choose a reading, listening, or viewing resource and highlight structures that are crucial for making sense of the text.Ready For Tomorrow Quick Win PD Course: First Steps in Teaching Grammar in Context.A Few Ways We Can Work Together:Ready For Tomorrow Quick Win PD for Individual TeachersOn-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

Learn how one simple conversation in a deep 15-foot hole at a construction site opened the door to sharing the love of Jesus. This story shows how you, too, can make an eternal impact — right where you are . . . even in the most unexpected places.Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more! Learn more about Barry at IgniteAmerica.comGet your copy of Barry’s book Ignite Your Life: Defeat Fear with Effortless Faith at Amazon, Barnes & Noble, Books-A-Million, and other online booksellers. Learn more about: -        Why obedience matters when sharing the Gospel-        How we can work God into any conversation-        Why 80% of Americans are looking for God-        When we can use humor to share God’s message-        How the Holy Spirit gives us a voiceCheck out Why Share? on IgniteAmerica.com to learn why it is important for every believer to share their faith. Then visit First Steps which provides practical ways to get started in your faith-sharing journey. Sign up to receive emails that will bring you solid faith-sharing tips and powerful inspiration.

This week on First Steps, we watch "Star Wars Episode V: The Empire Strikes Back"

Josh and Jade review the 2025 Marvel film, Fantastic Four: First Steps. In this episode, they break down everything from the film's 1960s retro-futurism aesthetic to why Vanessa Kirby's performance as Sue Storm seems to rely on two facial expressions.The film has a star-studded cast, which includes Pedro Pascal as Reed Richards, Vanessa Kirby as Sue Storm, Joseph Quinn as Johnny Storm, and Ebon Moss-Bachrach as Ben Grimm. Directed by Matt Shakman and written by Josh Friedman, the movie leans heavily into Cold War era optimism, chrome-plated gadgetry, and bold pastel palettes that make the whole thing feel like a lost episode of The Jetsons with superheroes.If you love superhero movies with style, camp, and a film not overly connected to the web of Marvel films, this is one episode you won't want to miss.

Ever feel like you're slowly running out of air in a “nice” relationship?This week, Eleni Sagredos joins Dr. Kerry to unpack how coercive control hides behind charm and “preferences,” and why it's so hard to spot until your autonomy has been chipped away. We trace the subtle dynamics that slowly worsen an abusive power imbalance. PODCAST EXTRA EXCLUSIVE SEGMENTFind the exclusive second segment and weekly newsletter here.MORE ABOUT THE PODCAST EXTRA INTERVIEW 

Galactus wasn't ready for the takedown.Hipster & The Nerd & Larry returns to look at two big 2025 films, The Fantastic Four: First Steps and KPop Demon Hunters! Join Callie, Brian, and Austin as they discuss the retro-futurist aesthetic, familial themes, and epic action that make The Fantastic Four: First Steps one of the best Marvel movies. Then stick around as they dive into the stylized animation, catchy musical numbers, cultural homages, vibrant characters, and themes of shame and self love that have allowed KPop Demon Hunters to become the surprise smash hit of the year. Load up your Fantasti-Podcast Player, get comfortable on your Couch Couch Couch, and give it a listen! P.S. This was recorded prior to multiple franchise developments for KPop Demon Hunters, namely the MPA rating the short film Debut: A KPop Demon Hunters Story, the Halloween singalong, and the Mattel/Hasbro toy deal. Please don't yell at us for not talking about them. We literally didn't know.

Is your business running you instead of the other way around? In this episode of Time to Thrive, we're joined by Melissa Morris, operations expert and founder of Your Agency Authority, to show you how to reclaim your time, reduce stress, and scale smarter—not harder.Melissa introduces her signature DISCO Framework, a simple yet powerful system for streamlining operations, onboarding clients efficiently, and ditching the chaos that comes with running a service-based business. From automating low-value tasks to creating touchpoints that wow your clients, Melissa brings the tactical strategies every overwhelmed entrepreneur needs.We dive into:The biggest operational mistakes small business owners makeHow to streamline client onboarding to save 5+ hours a weekWhat tasks to automate, delegate, or ditch entirelyWhen to hire your first team member (and who it should be!)How to reclaim your time without sacrificing client experienceWhether you're a solopreneur ready to scale or a growing agency owner craving more breathing room, this episode is packed with actionable insights to help you thrive.Connect with Melissa Morris:

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  On this episode, I'm joined by Dr Jan Eppingstall to unpack how our possessions connect with our sense of identity and self-concept, and why letting go can feel so threatening for those of us who hoard. We talk through how objects hold meaning, memories, and dreams for the future, and what it looks like to build a stronger sense of self without clinging to things. If you've ever felt like discarding something meant losing a part of yourself, you definitely want to listen to this one. We break down exactly why that fear happens and where to start. A plant pot associated with negative experiences. Discussion of emotional and aesthetic reasons for keeping vs. discarding. Objects “glowering" at us. Identity and Self-Concept in Hoarding Definition of identity and self-concept. Possessions and Sense of Identity The psychological process of possessions intertwining with identity. How this differs from typical sentimental attachment. Retention itself (rather than use or display) as a meaning-making act in hoarding. The difference between identity (roles, characteristics, life story) and self-concept (beliefs about self, worth, and abilities). Typical patterns seen in people with hoarding disorder: fragmented identity, externalised identity via objects. Psychological Fusion Between Identity and Possessions The concept of "identity objects" — how discarding items feels like losing part of oneself. Objects as external proof and storage for identity, memory, and meaning. Safety of objects over human relationships. The cycle of validation and shame in hoarding. Pathways to Possession-Identity Fusion Childhood experiences and boundary violations leading to control needs. Identity confusion and external markers for self-definition. Psychological ownership: objects as self-extension. Functions of retained objects—proof of past, present, and future self. Anthropomorphism and obligations to objects. Executive function challenges: objects as external memory aids. Perfectionism and fantasy identity protection. Influence of cultural materialism and marketing. The Fear of Losing Identity When Discarding Objects "Throwing away part of myself." Three psychological routes for ownership: control, intimate knowledge, and personal investment. The role of control and avoidance of uncertainty. The painful admission of poor judgment (e.g., unworn clothing) when discarding. Possessions as Identity Markers Retaining items from past roles (retired teachers, old job materials). Holding onto objects representing hopes for future identity. Objects as evidence for important life chapters, relationships, or personal history. Psychological needs these objects serve and when that becomes problematic. Books as Proof of Intellectual Identity Discussion of books held as evidence of being intellectual, regardless of actual reading. Exploration of how objects can become substitutes for action and risk. Therapeutic approach to shifting identity building from possession to action. Community and Connection in the Hoarding Journey The loneliness and isolation frequently felt by people who hoard. The importance of community, connection, and peer support, including podcast listeners and accountability sessions. Effects of increased openness and connection on identity. Identity Shifts During Dehoarding and Recovery Changes in identity during the process of recovery and letting go. Building new narratives — sometimes research or recovery itself becomes an identity. Increased connection and belonging through shared experience and vulnerability. Maintaining Identity Without Excessive Possession Strategies for building identity through actions, creativity, and lived experience. Selecting representative or truly meaningful items rather than keeping everything. Observing how "non-hoarding" individuals make decisions about sentimental items. Discomfort and growth opportunities in sharing one's journey while still in progress. The value of authenticity and vulnerability. First Steps for Listeners Fearing Loss of Self Through Discarding Acknowledging that fear is rational and understandable. Suggesting mindful observation of attachment thoughts. Testing beliefs by gentle action, e.g., creative tasks with what is already available. Finding supportive people for accountability and encouragement. Reflective work on personal values — building identity from the inside. Reassurance that identity predates possessions and is not dependent on them. Objects as scaffolding rather than the core of one's identity. Encouragement to trust oneself and to start building stability from within. Links Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Dr Jan Eppingstall at Stuffology https://www.facebook.com/stuffologyconsulting/ https://twitter.com/stuff_ology https://www.instagram.com/stuff_ology/ Dr Jan Eppingstall on Pinterest Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

In this episode, Guy talked with Sheila Vijeyarasa. Sheila discussed the journey of discovering and nurturing her spiritual gifts, transitioning from a corporate career to becoming an author and transformation mentor. She shared key moments from her spiritual awakening, the challenges of embracing her truth, and the profound impact of her book 'Brave.' The conversation covered the importance of courage, intuition, and the constant pursuit of authenticity in one's life. About Sheila: Sheila has mastered the art of blending two diametrically opposite careers: she is a corporate leader as well as a spiritual teacher and mentor, medium and psychic reader. She holds an MBA and has fifteen years' experience in publishing and media preceded by a foundation of eight years' experience in chartered accounting and banking. She was also the CFO of a global publishing company.  Sheila is the founder of Empowering Intuition. Her natural mediumistic and psychic abilities were passed down through multiple generations in her family, and she cultivated those skills at the prestigious Arthur Findlay College. She immersed herself in learning reiki and multiple mindfulness techniques at Esalen with Dr Shauna Shapiro, and studied bhakti yoga and the Vedic teachings of Kripalu Maharaj. She was taught by world-renowned medium James Van Praagh at The Omega Institute and studied executive coaching and NLP with Tad James Co. Key Points Discussed:  (00:00) - Finance Director Turned Psychic Medium — I Hid My Truth Until It Nearly Destroyed Me! (00:45) - Republishing the Podcast: A New Beginning (01:26) - Meet Sheila: A Journey of Transformation (05:12) - Defining Mediumship: Connecting with the Other Side (09:26) - From Finance Director to Spiritual Awakening (12:22) - The Dark Night of Courage: Embracing Spirituality (19:59) - Discovering Mediumship: A New Path (23:27) - Arthur Finlay College: The Hogwarts of Mediumship (25:44) - Starting the Journey: Setting Up a Website (26:26) - First Steps into the Public Eye (27:17) - Embracing Psychic Abilities (29:05) - Developing Intuition and Psychic Skills (34:02) - Writing and Publishing a Book (41:44) - Morning Routines and Personal Insights (44:58) - Final Thoughts and Future Plans How to Contact Sheila Vijeyarasa:www.sheilav.co   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

AP correspondent Ed Donahue reports on a change in flight plans.

Let's get honest for a second. Porn addiction isn't really about sex. It's about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My guest for this episode, Sathiya Sam, knows that pain deeply. After a 15-year struggle with porn addiction, he rebuilt his life and now helps others do the same through his Deep Clean program - a compassionate, science-meets-spirituality approach that helps people stop using porn and start building real connection again. We're talking about what really drives addiction, the role of purpose and community in recovery, how to protect kids in this new digital world, and what AI “relationships” mean for the future of intimacy. It's a deep, human conversation about healing, hope, and the real work of reclaiming yourself. Episode Breakdown: 00:00 Porn Addiction Is About Connection, Not Willpower 01:17 Sathiya Sam's Recovery Story and Deep Clean Method 07:21 Purpose, Boredom, and the Root Causes of Porn Use 13:44 Protecting Kids From Early Exposure 18:24 AI, Loneliness, and Synthetic Intimacy 30:11 Healing Through Community and Real Connection 34:32 Why Your Partner Shouldn't Be Your Accountability Partner 39:34 First Steps to Quit Porn for Good Sometimes the hardest part is admitting you need a little help, and the bravest thing you can do is take that first step. If you're ready to start your own growth and healing journey, you can get support from Sathiya here: https://www.sathiyasam.com/growing-self. Let them know Dr. Lisa sent you! ❤️ You don't have to carry this by yourself. Real change is possible… and it starts with connection. xoxo, Dr. Lisa Marie BobbyGrowing Self P.S. I'd also love to hear what resonated for you or what ideas you'd like me to explore next. Let's keep the conversation going!

We finally review the latest Fantastic Four Movie, plus we compare it to the other FF movies. *We're also on Youtube now as well. Check us out-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/hnx1oWHIWIE?si=gasq2KT10xd7T09c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * We also have merch.  Check out our Redbubble Store.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.redbubble.com/people/TheGeekyDad⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thegeekydadpodcasts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* Don't forget to get 30 days of Audible for free- ⁠⁠⁠⁠https://www.audibletrial.com/thegeekydadpodcast ⁠⁠  ⁠⁠* Follow us on Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/thegeekydadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**We're now a part of the Unfiltered Studios Productions. Find out more at ⁠⁠www.Unfpod.com ⁠⁠*

In this episode of "The Free Lawyer," host Gary interviews Jonathan Cohen—attorney, speaker, and former IDF soldier—about mental fitness, resilience, and burnout in the legal profession. Jonathan shares his journey from military service to law, highlighting lessons on overcoming self-doubt, managing stress, and building purposeful routines. Together, they discuss practical strategies for active recovery, combating self-sabotage, and creating a holistic “stress management ecosystem.” The episode emphasizes self-awareness, setting boundaries, and developing a clear vision to help lawyers thrive, not just survive, in their careers and personal lives.Jonathan Z. Cohen is an attorney, speaker, podcaster, and philanthropist. Jonathan's background includes 5 years of public service in 2 different countries as a Bronx Special Victims Division Criminal Prosecutor and IDF Infantry Combat Soldier. With over 1,000 legal and business professionals trained, Jonathan educates, inspires, and shares actionable insights to help thousands of ambitious professionals lead a purpose-driven life through stories, frameworks, and systems.Jonathan's Background and Pivotal Moments (00:01:00) Defining Mental Fitness and Transformation (00:02:08) Military and Legal Service: Lessons in Resilience (00:06:31) Resilience vs. Mental Fitness, Strength, and Toughness (00:11:06) Speed to Recovery and Burnout in Law (00:13:06) Root Causes and Elements of Burnout (00:14:05) Early Warning Signs of Burnout (00:20:33)Active Recovery for Lawyers (00:23:27) Self-Sabotage: Recognition and Frameworks (00:28:26) Stress Management Ecosystem (00:34:34) Mindset Shift: From Surviving to Thriving (00:39:14) Crafting a Vision and First Steps to Mental Fitness (00:43:05) Take The Free Lawyer Assessment (10 minutes, completely free):https://www.garymiles.net/the-free-lawyer-assessmentWhat you'll get immediately:✓ Your Professional Freedom Score (out of 300 points)✓ Breakdown across Internal Authority, Sustainable Excellence, and Authentic Practice✓ Personalized action plan in your inbox✓ Specific steps you can take this weekWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

“My son's in a toxic marriage—how do we help without making it worse?”This week's Fan Mail question comes from a listener in Raleigh, North Carolina:“My adult son is in a toxic marriage with a likely narcissist. He's miserable, says he wants out, but stays—partly because of their three young kids. How can we support him when he shares the emotional abuse without pushing or making things worse?”In this episode, Dr. Kerry explains how best to support a loved one who's being abused—especially when it's your son. Learn what helps and what will make things worse.Submit Your QuestionIf you'd like your question addressed on air, send it here:

Reviewing The Fantastic Four: First Steps film. 

Senate takes first steps toward ending the government shutdown Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Senate takes first steps toward ending the government shutdown Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.