Kandid With Kat- The Introvert Diaries!

Hey friends! ☺️It's episode 2 of the Mind Over Matter Podcast. Let"s have a chat on Positive Growth Mindsets. What to take with you into 2024, and what behaviours to leave behind in 2023. I hope you enjoyed it!! You can also listen to the podcast on Spotify, Apple and Google Podcasts! If you enjoyed the pod, please leave a review or rate! I would sincerely appreciate that! You can also join the membership space for extra bonus content! xoxoJK********************************************************************************FIND ME ON SOCIAL MEDIA!!!***To purchase my Live In Wellness Workbook, please email me on justkatlehojk@gmail.com.    I also run a life coaching business called Life By Design where we coach on mental health and personal development in key life areas, and help through life transitions, work and relationships stresses and more. We do online, face to face and telephonic 1hr long sessions. To find out more on pricing and information and book a session with me, please email me on : bookings@katlehomallela.com Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoPodcast- Mind Over Matter with Katleho (available on Apple Podcasts, google podcasts and Spotify!). https://podcasts.apple.com/za/podcast/mind-over-matter-with-katleho/id1610587441?i=1000642471853Follow me on my social media! Also let me know what you would like to see on the channel in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me oninfo@katlehomallela.comUntil the next one, Live in Light and Love! JK.***********************************************************************

Hello Friends! Welcome to the MIND over MATTER podcast! My name is Katleho & I want to welcome you to the podcast. I have a strong passion for working with others, in helping them become more self aware, work on themselves passionately & unequivocally to becoming the best they can be, for themselves and for others. I am also a digital content creator who focuses on mental health and lifestyle on YouTube, TikTok, Instagram and X. I am a registered Mental Health & self development Life Coach, and I wanted to bring some of the work that I do, to be more easily accessible for those who want to work on themselves, become more self aware, take care of their minds & heart, but also to do the mental work needed to become their best selves. Welcome to the MIND OVER MATTER PODCAST!!!! This is where you can find me online:**FIND ME ON SOCIAL MEDIA!!!***To purchase my Live In Wellness Workbook, please email me on justkatlehojk@gmail.com.    I also run a life coaching business called Life By Design where we coach on mental health and personal development in key life areas, and help through life transitions, work and relationships stresses and more. We do online, face to face and telephonic 1hr long sessions. To find out more on pricing and information and book a session with me, please email me on : bookings@katlehomallela.com Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoFollow me on my social media! Also let me know what you would like to see on the channel in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me oninfo@katlehomallela.comUntil the next one, Live in Light and Love! JK.***********************************************************************Hi! I am Katleho from the Just Katleho Channel! Welcome to my Youtube home! I love to talk about anythinglifestyle and motivational and mental health related! We also have a lot of fun videos here too! This is a place where I'd like you to feel free to just be yourself :)Whether you are interactive, or you just want to sit back and watch, you are welcome! The aim of this channel is to have fun, talk mental health & wellness, give you some snapshots into my life (vlogs), and motivate and inspire one another to be better for ourselves so that we can be better people for others! Empowering women is my biggest purpose, and the JK space is the space for it! Hope to get to know you more! Subscribe! :)Live in Light and Love! K.

Hi, This is REALLY why I was gone. A mental health chat, lets talk about my struggle with Depression. Let's have chat. xoxoJKLet's get into it!! Share this podcast episode with some of your friends, family members, colleagues who ask inappropriate questions! Teach them something new! post it, hit me up online, share and retweet all those good things! Please also dont forget to RATE the podcast, it would really help me out so so much! Have a great one! See you in the next one! Social Media Platforms where you can find me:Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoFollow me on my social media! Also let me know what you would like to see on the channel in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me onjustkatlehojk@gmail.comxoxoJK

Hi, I hope you missed me, I missed you! Let's have chat. Let's get into it!! Share this podcast episode with some of your friends, family members, colleagues who ask inappropriate questions! Teach them something new! post it, hit me up online, share and retweet all those good things! Please also dont forget to RATE the podcast, it would really help me out so so much! Have a great one! See you in the next one! Social Media Platforms where you can find me:Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoFollow me on my social media! Also let me know what you would like to see on the channel in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me onjustkatlehojk@gmail.comxoxoJK

Hey Y'all! Why are you apologetic for sneezing? Or when someone bumps into you? Or for the way you feel? Why are you the one apologising for even the most UNNECESSARY things? Let's learn to unlearn that we dont need to apologise for things that normally, you really dont need to say sorry for! Let's get into it!! Share this podcast episode with some of your friends, family members, colleagues who ask inappropriate questions! Teach them something new! post it, hit me up online, share and retweet all those good things! Please also dont forget to RATE the podcast, it would really help me out so so much! Have a great one! See you in the next one! Social Media Platforms where you can find me:Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoFollow me on my social media! Also let me know what you would like to see on the channel in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me onjustkatlehojk@gmail.comxoxoJK

Hey Y'all! Ever ask yourself why people have the nerve to ask you inappropriate questions that have nothing to do with them? Why aren't you married yet? Do you have any kids? Asking someone about their weight?How old are you? Stay in your lane, these questions are inappropriate! Let's get into it!! Share this podcast episode with some of your friends, family members, colleagues who ask inappropriate questions! Teach them something new! post it, hit me up online, share and retweet all those good things! Please also dont forget to RATE the podcast, it would really help me out so so much! Have a great one! See you in the next one! Social Media Platforms where you can find me:Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoFollow me on my social media! Also let me know what you would like to see on the channel in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me onjustkatlehojk@gmail.comxoxoJK

Hey Y'all! It's 2nd  instalment of The Tid Bit Corner!! Now this is going to be a small segment every alternating weekend of when podcasts would be due, to just sit back and chat about small "til-bits". From how my week went, what's trending that week, and little golden nuggets that you can take with you for your weekend, or through the rest of your week! These ones are going to be lighter, more fun and laid back episodes that will help you get through your weekend!

Hey Y'all! Let's keep it light this week! Let's have some fun! Let's talk about the things that extroverts do to their introverted friends, family, that is uncomfortable for extroverts. I'm coming for the extroverts in this podcast! Let's talk about it! Share this podcast episode with some of your extroverted friends, post it, hit me up online, share and retweet all those good things! Please also dont forget to RATE the podcast, it would really help me out so so much! Have a great one! See you in the next one! Social Media Platforms where you can find me:Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoFollow me on my social media! Also let me know what you would like to see on the channel in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me onjustkatlehojk@gmail.comxoxoJK

Hey Y'all! Welcome to another episode & the first instalment of The Tid Bit Corner!! Now this is going to be a small segment every alternating weekend of when podcasts would be due, to just sit back and chat about small "til-bits". From how my week went, what's trending that week, and little golden nuggets that you can take with you for your weekend, or through the rest of your week! These ones are going to be lighter, more fun and laid back episodes that will help you get through your weekend!

Hey Y'all! Welcome back to another episode Kandid with Kat, the Introvert Diaries! This week we are chatting about Personal Development. What does it mean to you? Is it important to you? As an introvert, I find myself going inward and working on various parts of myself that will help me be a better version of myself, for myself and others. This episode we talk about personal development in the realm of mental, emotional, spiritual, financial, physical growth. Let's chat! Don't forget to rate the podcast! xoxo***FIND ME ON SOCIAL MEDIA!!!***Instagramhttps://www.instagram.com/jk_justkatleho/TikTokhttps://www.tiktok.com/@justkatleho?lang=enFacebookhttps://www.facebook.com/JustKatleho/?ref=bookmarksTwitterhttps://twitter.com/JustKatlehoFollow me on my social media! Also let me know what you would like to see on the podcast in the future! If you would like to contact me, just to say hi business, collaborative or PR related please email me onjustkatlehojk@gmail.com

Hey Y'all! Its another Episode of Kandid with Kat, the Introvert Diaries! I couldn't have not done this episode, I mean, this is the Introvert Diaries isn't it? This episode is going to help you understand introverts a lot more, or understand yourself as an introvert! In this episode we discussWhat is an introvert?How I discovered that I was an introvertCharacteristics of IntrovertsHow Introverts approach society, work, relationships and more! It'll help you navigate this podcast a lot easier for you, and if you are an extrovert, it'll help you understand your introverted partner, friends and family members a lot better! Hope you enjoy it! See you in the NEXT episode! In the meantime, check me out on my socialsInstagramhttps://www.instagram.com/jk_justkatleho/Youtubehttps://www.youtube.com/channel/UCDYvWPbgfj5lVDvVmKGrIBATwitterhttps://twitter.com/JustKatleho

Hey Everyone! Thank you so much for giving the KwK Introvert Diaries Podcast a go!! My name is Katleho, a Digital Content Creator based in Johannesburg, South Africa with a passion for women, women empowerment, and talking about everything pertaining to us! I'm going to be your host for this Bi- Weekly podcast! Every Friday :) Let me introduce myself and what this podcast will be about! If you want to know me a little more, these are my social media links! Instagramhttps://www.instagram.com/jk_justkatleho/Youtubehttps://youtube.com/c/JustKatlehoTwitterhttps://twitter.com/JustKatlehoSee you in the next one!