Podcasts about small things

2020 studio album by JoJo

  • 3,235PODCASTS
  • 4,758EPISODES
  • 34mAVG DURATION
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  • Oct 1, 2026LATEST
small things

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Latest podcast episodes about small things

Catholic Sprouts: Daily Podcast for Catholic Kids
October 1: ST. THÉRÈSE OF LISIEUX: Small Things, Great Love

Catholic Sprouts: Daily Podcast for Catholic Kids

Play Episode Listen Later Oct 1, 2026 8:23


St. Thérèse of Lisieux discovered that holiness isn't about grand gestures — it's about small things done with great love. As a teenager, Thérèse felt every joy and sorrow so deeply it nearly overwhelmed her, until one quiet Christmas night changed her completely. Inside the Carmelite convent, she found her calling not in dramatic penances but in her Little Way — smiling at an irritating sister, offering a headache without complaint, and simply talking to Jesus the way you'd talk to a friend. "I will spend my heaven doing good on earth. I will let fall a shower of roses." Want to keep living Thérèse's story after the episode ends? Grab our free Family Pack — a saint calendar with daily challenges, feast-day activities, family discussion questions, and more — free for email subscribers, so your family can follow along together: https://shop.catholicsprouts.com/pages/every-days-a-feast-day-follow-along    

Pretend Problems
Small Things to Help Hard Times

Pretend Problems

Play Episode Listen Later Sep 30, 2026 69:28


This week, Chad holds a comedy fundraiser for his friend who's battling esophageal cancer, Kelsey talks about her recent tour dates, and they answer some listener questions, including someone looking for mental health advice while juggling school, work and being a parent. Write into pretendproblemspodcast@gmail.com with your advice questions and stories and we'll answer them on the show! Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts. Video for the episodes is on Kelsey's YouTube channel!Watch the episodes and subscribe here: https://www.youtube.com/channel/UC9UBPfi4B_j1Ua7xDOcyBnASee Kelsey on tour: https://punchup.live/kelseycook/ticketsSee Chad on tour: https://punchup.live/chaddaniels/ticketsWatch Kelsey's special “Mark Your Territory” on YouTube: https://youtu.be/uYqWsDhWkkA?si=J9hgt5nKtMLxB1sjWatch Chad's special "Mixed Reviews" on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E&t=663sFollow Kelsey on social media: @KelseyCookComedyFollow Chad on social media: @thatchaddanielsTheme Song cowritten by Matthew Facca and Alex BentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pocket Sized Pep Talks
The Secret Power Of Doing Small Things

Pocket Sized Pep Talks

Play Episode Listen Later Sep 30, 2026 6:22


Why do we so often overlook simple ideas that could make our lives and our work just a little bit better? What if a small change, something that takes almost no effort, could create a surprisingly positive impact on the people around you? In this Pocket Sized Pep Talk, Rob introduces the idea of “Five Percent Moves,” those simple, often overlooked actions that can make a meaningful difference. From a simple to-go cup to the little things we do every day, Rob explains why he's become a collector of these small moves and why great things really can come from bringing them together. In this Pocket Sized Pep Talk, you'll learn: • What Rob means by a “Five Percent Move” and why small changes are often more powerful than we realize. • How an ordinary to-go cup inspired Rob to think differently about the impact of simple ideas. • Why people tend to dismiss small improvements when they don't appear significant enough. • Examples of Five Percent Moves that can improve virtual meetings and everyday interactions. • Why Rob considers himself a “collector” of Five Percent Moves and encourages others to look for their own. • How a series of small improvements can come together to create a much greater overall impact. • Why Vincent Van Gogh's famous observation about great things being created by a series of small things perfectly captures the power of Five Percent Moves. To learn more about Rob and his work, visit www.Jolles.com

small things secret power jolles rob jolles
Show & Vern
Hour 2 - These small things matter to the success of your team

Show & Vern

Play Episode Listen Later Sep 30, 2026 34:43


Hour 2 - These small things matter to the success of your team full 2083 Wed, 30 Sep 2026 18:48:16 +0000 Y9IFnDRNY62VFcshGpKvM4fn4f6OVcVg nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Hour 2 - These small things matter to the success of your team Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's midday show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 96.5 The Fan.  2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasti

Mental Health for Christian Women
Why Do I Rush Past My Feelings? Anxiety, Trauma Responses, and What Your Nervous System Is Trying to Tell You

Mental Health for Christian Women

Play Episode Listen Later Sep 29, 2026 21:58


Why Do I Rush Past My Feelings? Anxiety, Trauma Responses, and What Your Nervous System Is Trying to Tell You Do you find yourself rushing through uncomfortable feelings, talking faster when you're anxious, frantically trying to fix things, avoiding difficult emotions, or feeling like you just need to get past something as quickly as possible? There may be a reason. Sometimes what looks like rushing, perfectionism, avoidance, overreacting, shutting down, or trying to control everything around you can be an automatic survival response. Your nervous system may be responding to something happening today based on what it learned during an earlier experience. In this episode of Trauma Healing for Christian Women, Michelle Croyle, LPC, EMDR-Certified therapist, explains how slowing down and paying attention to your reactions can help you recognize what your nervous system may be trying to tell you. Why Do I Rush When I'm Anxious? When anxiety or a trigger hits, your nervous system may respond before your logical mind understands what's happening. You might notice yourself: Talking faster Moving faster Trying to fix everything Becoming unusually angry Feeling an urgent need to leave Avoiding uncomfortable feelings Becoming perfectionistic Shutting down or withdrawing Worrying about being judged Feeling like you're not good enough Instead of immediately asking, "How do I make this feeling stop?", it may help to become curious about why your system reacted in the first place. Could This Be a Trauma Response? Sometimes your reaction isn't only about what's happening now. Your nervous system may have learned a strategy during an earlier experience that helped you avoid rejection, criticism, embarrassment, abandonment, helplessness, or another painful experience. Maybe you learned to move faster. Maybe you tried to make everything perfect. Maybe you withdrew before someone could reject you. Maybe you learned to anticipate other people's reactions. Maybe you pushed uncomfortable emotions away so you wouldn't have to feel them. Those strategies may have served a purpose at one time. The problem comes when your nervous system continues using an old survival strategy in situations where the original threat no longer exists. Perfectionism Can Be About Safety Imagine someone is coming to your house and you suddenly feel frantic. You don't simply want to straighten up. You feel like you have to make everything perfect. What's underneath that urgency? What if someone sees how you really live? What if they judge you? What if they think you're a bad wife or mother? What if someone sees that you're not perfect? The intensity may be telling you something. Perfectionism isn't always about wanting things done well. Sometimes it can be connected to fear, criticism, rejection, vulnerability, or an old belief about what you need to do to be accepted. Why Do I Overreact to Small Things? If your emotional or physical reaction seems much bigger than the situation in front of you, consider whether something older may have been activated. You may notice: "This situation isn't actually dangerous, but my body feels like it is." That can be an important clue. A current experience can sometimes activate emotions, body sensations, beliefs, or survival responses connected to something that happened much earlier. Instead of criticizing yourself for your reaction, you can become curious about it. Slow Down and Notice When you notice yourself becoming frantic, tense, angry, avoidant, shut down, or unusually activated, slowing down may help you understand what's happening. If you feel safe enough to explore it on your own, you might ask: What am I feeling right now? What am I afraid will happen? What does this remind me of? When have I felt this way before? What am I telling myself right now? What do I believe I need to do to stay safe? Is that still true today? Sometimes slowing down allows you to see the connection between what you're doing now and what your nervous system learned to do years ago. Your Nervous System May Need New Information An old response doesn't have to remain your automatic response forever. Once you recognize the pattern, you may be able to give your nervous system a small experience that challenges the old expectation. Maybe you don't make the house perfect before your friend comes over. Maybe you stop studying once you know the material. Maybe you allow someone to see a little imperfection. Maybe you slow down instead of talking faster. Then you notice: I'm still okay. I wasn't rejected. Nobody attacked me. I didn't have to be perfect to be safe. Experiences like these can begin giving your brain and nervous system new information about what's safe now. When You Need Help Going Deeper Not every trauma response should be explored alone. If slowing down brings up overwhelming emotions, memories, body sensations, or experiences that are difficult to regulate, working with a qualified trauma therapist may help you explore what's underneath your reactions more safely. Trauma therapy can help you understand the connection between your current triggers and earlier experiences while developing healthier ways of responding in the present. You don't have to force yourself through something overwhelming in order to heal. Christian Trauma Therapy and EMDR Intensives in Pennsylvania If you keep wondering, "Why do I react this way when I know I'm safe?", there may be something underneath the reaction that needs attention. THERAPY WITH MICHELLE Have you been looking for a Trauma-Informed Therapist who is also a Christian?  Do you want to honor your faith even in your therapy?  Would you love to incorporate deep healing in a way that aligns with God's Word and evidence-based treatments for trauma healing?   I offer THERAPY INTENSIVES which help you to go deeper and with faster results than weekly therapy can provide.  Learn more at: www.emdrpittsburgh.com. For a Free Consultation Call:   If you would like to see about working with me in an EMDR Intensive, you can schedule a free 15 minute consultation call so that we can get to know each other and see if I am a good match for your therapy needs.  Go to www.calendly.com/michellecroyle to connect with me.   FACEBOOK COMMUNITY: Join our free Facebook Community For Encouragement and Support: CLICK HERE   FREE RESOURCE: If this episode resonated, you might be interested in my free resource.   I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.  Free Trauma Healing Resource Guide *All content is for informational and educational purposes only and is not to be considered professional counseling.  If you need professional therapy, please seek it out, and if you are in immediate danger, please contact emergency services near you.

Thought For Today
Small Things

Thought For Today

Play Episode Listen Later Sep 29, 2026 2:58


I greet you in Jesus' precious name! It is Tuesday morning, the 29th of September, 2026, and this is your friend, Angus Buchan, with a thought for today. We start in the Book of Psalms 37:4:“Delight yourself also in the Lord,And He shall give you the desires of your heart.”Then we go to Zechariah 4:10: “For who has despised the day of small things?” Then lastly, Luke 3:23: “Now Jesus Himself began His ministry at about thirty years of age,…”Do not despise small beginnings. God values small beginnings. I want to talk to mothers. Mother, look after the child God has given you. The child does not belong to you. That child belongs to God. He created that child and He has given you a tremendous privilege and honour and responsibility to bring up that child in the ways of God. Do you know, we don't hear much about Jesus for thirty years from the day He was born until He started His ministry. But who looked after Him? Yes, Mary, His mother, His earthly mother. She would have taught Him to do all kinds of things, to dress Himself in the morning, to feed Himself, to wash His face. God uses ordinary people to do His work and Mary had no idea, by that time, what Jesus was going to eventually do.Today, you don't know what your little boy or your little girl is going to grow up to be, but one thing you do know is that God has given you the privilege of helping him or her in any way that you possibly can. Never, ever despise small beginnings. God values small beginnings, so today remember, whatever you have put your hand to, do it with all your heart. Psalm 37 was also George Müller's favourite verse and he started in a little house in Bristol, looking after a couple of children and ended up with an orphanage, looking after over 10,000 children. He never asked for a penny, just remained faithful in little things, and the Lord grew it into an incredible work for His glory. So today, whatever God has given you to do, just do it with all of your heart and He will do the rest. Jesus bless you and goodbye.

First Presbyterian Church of South Amboy
God of the Small Things

First Presbyterian Church of South Amboy

Play Episode Listen Later Sep 29, 2026 26:46


Bible Teaching from Pastor John Mottley at the First Presbyterian Church of South Amboy - "Where Church Feels Like Home" Contact us and Get more information! Website: http://www.fpcsachurch.org/ Email: firstsouthamboy@optimum.net YouTube Page: https://www.youtube.com/@fpcsa Facebook Page: https://www.facebook.com/FPCSAMBOY   Join us for Worship! Sundays at 10:30am First Presbyterian Church of South Amboy 150 N Broadway, South Amboy NJ 08879

New Life Family Worship
09-29-26 930 Small Things Pt2

New Life Family Worship

Play Episode Listen Later Sep 29, 2026 64:40


No Snooze Podcast
Episode 277: The Small Things You Keep Ignoring

No Snooze Podcast

Play Episode Listen Later Sep 28, 2026 42:05


No Snooze is back after summer break. In Episode 277, Dave catches you up on life and also shares the story of a small water spot in his basement that turned into a much bigger problem, what the experience revealed about his own priorities, and how easily we can ignore things that need our attention when life gets busy.

Garage Messages
Small Things wk 2

Garage Messages

Play Episode Listen Later Sep 28, 2026 26:48


Jack closes the mini series with the idea of how God uses small beginnings to do great things in our lives. Something even as small as a mustard seed.

Central Christian Church Message Podcast
Learning How To Include God In the Small Things | Guided Prayers

Central Christian Church Message Podcast

Play Episode Listen Later Sep 27, 2026 6:21 Transcription Available


Welcome to today's Guided Prayer, where we invite you to find a quiet space to still your mind and body.  Guided Prayers are a daily 5–10 minute, intentionally created moment to slow down and meet with God—through scripture, reflection, and honest prayer.It's not a program you attend.It's a pathway you practice.A guided space where people can stop, breathe, and connect with Jesus—every single day.

The Bible in a Year (with Fr. Mike Schmitz)
Day 269: The Day of Small Things (2026)

The Bible in a Year (with Fr. Mike Schmitz)

Play Episode Listen Later Sep 26, 2026 23:50


Fr. Mike encourages us not to be discouraged about the small things happening in our lives, because just as we see through Zechariah's visions, God takes small things and turns them into great triumphs. He also touches on the dedication of Israel to rebuild the temple, and the connection between the crowing of Joshua and the crowning of Christ the King. Today's readings are Ezra 5-6, Zechariah 4-6, and Proverbs 20:8-11. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

Late Night Love
The Weight of Small Things

Late Night Love

Play Episode Listen Later Sep 26, 2026 31:20


Life rarely falls apart in dramatic moments — it frays in the tiny ones. A coworker who keeps taking over your tasks. A CFO memo that feels like a passive‑aggressive sermon. A supervisor you accidentally told to “F off.” Families that look perfect from the outside while yours feels like a thrift‑store collage.Tonight we're talking about those small‑but‑heavy moments that make you question your confidence, your boundaries, and your place in the world.

Crushing Iron Triathlon Podcast
#957 – Small Things That Lead To Big Gains

Crushing Iron Triathlon Podcast

Play Episode Listen Later Sep 24, 2026 41:22


Today, we explore the concept of going back to the Ironman Drawing Board and working on the small things that lead to big results. We explore creating your own specific challenge, talk an out being afraid of different zones, and creating a new ceiling that attracts your floor. We get into how to build and HOLD your gains. We look at going longer vs. training smarter. We get into fear of strength and intensity and how/when to overcome it. The struggles in triathlon are all part of the fun and mystery and today we look at ways to reinvent ourselves and our training. Topics: Is it the weather or the desire to do more that makes the difference? Love your yard and love yourself The triathlon space just feels different these days More athletes competing? Creating your specific challenge Afraid of certain zones? When it's insanely hot outside Creating a ceiling that leaves more room Moving the floor closer to your potential If you don't train it you stop gaining it Building and holding your gains Keeping the speed inside the plan Consistent with the little things The intent behind the training Going longer vs. being more purposeful Fear of strength and intensity It's all part of the fun and mystery Peeling back the layers of your success Lives change . . . more volume, less volume Nothing always works forever Take off the leash and let it rip Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Motivation | Health | Self Help with JV Impacts
E2384 | Stop Letting Small Things Ruin Your Day: The 5 Daily Execution Rules of an Unshakable Man!

Motivation | Health | Self Help with JV Impacts

Play Episode Listen Later Sep 24, 2026 6:13


Pick up my book The American Nightmare! => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode This week, we have been confronting the cost of the rattled man and learning that you have power over your mind, not outside events. On Tuesday, we put reaction versus reason side-by-side, and yesterday I broke down the four non-negotiable rules of the Stoic Code. Today, on this Thursday run, we are putting boots on the ground with tactical daily execution so you can stop letting traffic, delays, and disrespect pull you out of your peace. Here are the five non-negotiable execution steps you need to practice every single day to stay completely unshakable: Pause before you react: The moment friction hits—whether someone cuts you off in traffic or a business deal falls through—take a deep breath and create space between the event and your response. Audit your judgments: When you feel anger or anxiety rising, immediately ask yourself: Is this within my control, or am I suffering over a story in my head? Turn friction into fuel: Treat every inconvenience, delay, or insult as a weight in the mental gym meant to test and strengthen your emotional discipline. Practice daily presence: Stay grounded in the current moment instead of rehearsing worst-case scenarios for a future that hasn't even happened. Nightly mind audit: Before you lay your head down, ask yourself the hard truth: Did I rule my mind today, or did I let the world run me? Tomorrow, we are wrapping up this entire series, recapping the week, and getting you ready to lead your family spiritually, physically, and financially into the weekend. Warriors Rise! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Alon C Ferency
All the Small Things (meditation)

Rabbi Alon C Ferency

Play Episode Listen Later Sep 24, 2026 15:54


Ecclesiastes reminds us that life is not only made of grand accomplishments or profound moments. “Go, eat your bread with joy, and drink your wine with a glad heart.” This meditation invites you to notice the small delights, simple pleasures, and everyday mercies that are already here. Bring to mind a meal you enjoyed, a cool breeze, sunlight through a window, laughter, music, a comfortable chair, a good conversation, a favorite smell, a moment of rest. Let each one arrive without needing to justify or improve it. Savor what you can. Receive the ordinary gifts of being alive—not as rewards for having done enough, but as reasons to rejoice while you are here.

Garage Messages
Small Things wk 1

Garage Messages

Play Episode Listen Later Sep 23, 2026 19:24


Nate kicks off a new series called Small Things, where we look at how small choices can have big impacts on our lives.

The Dr CK Bray Show
Episode 464: Why Avoiding Small Things Makes Life Difficult

The Dr CK Bray Show

Play Episode Listen Later Sep 21, 2026 10:29


What if the things you avoid aren't just disappearing from your to-do list, but are actually teaching your brain what to avoid next? Whether it's a difficult conversation, speaking up in a meeting, trying something unfamiliar, or even avoiding physical movements that feel awkward, the relief we feel when we back away can reinforce avoidance and make us more likely to repeat it. In this episode, Dr. Bray explores the psychology and neuroscience of avoidance and why small moments of discomfort may be important opportunities to build adaptability, confidence, and resilience. You'll learn how avoidance gets reinforced in the brain, why it can quietly spread into other areas of our lives, and how taking small, manageable steps toward discomfort can give your brain new evidence: I can handle this. Quotes from Dr. Bray "The moment you make the decision not to do it, you feel a little bit better. That feeling of relief is where this story gets really interesting because your brain noticed it too." "When we continually organize our lives around what is already comfortable and familiar, we may be reducing opportunities to practice adaptability and build confidence in our ability to handle unfamiliar challenges." "We don't avoid things only because they seem frightening or unpleasant. Sometimes we avoid them because we aren't confident in our own ability to cope with what happens next."

ANTHEM CHURCH - Chicago, IL
YES! | "In the Small Things" | Steve Sudworth

ANTHEM CHURCH - Chicago, IL

Play Episode Listen Later Sep 13, 2026 40:15


"Gradually, then SUDDENLY."anthemchicago.org

small things steve sudworth
Elm City Vineyard Church Talks
The Wisdom of the Kingdom: Small Things Big, Hidden Things Known

Elm City Vineyard Church Talks

Play Episode Listen Later Sep 13, 2026 45:25


As we continue our series on The Wisdom of the Kingdom, we'll look at four short parables of Jesus that give us important clues about what both the wisdom of God and the kingdom of God are like. In these little parables, we discover first that the wisdom of God's kingdom often consists in small and hidden things that ultimately grow into the fullest and most expansive things of all. We also learn that these small and hidden things are of utmost value and warrant our giving all we have to pursue and lay hold of them. So invite a friend and join us this Sunday as we consider “Small Things Big, Hidden Things Known: The Surpassing Value of the Wisdom of the Kingdom.”- Series Description - The Wisdom of the Kingdom, explores how God's Kingdom is not always obvious, but it is always available. Like wisdom crying out in the streets, the Kingdom advertises itself to us through the Spirit's beckoning: come live a different way — not on your own, but with the help of God. This is the way of wisdom. This first teaching series of the fall will be the foundation for a year of engaging God's wisdom about the Kingdom, other topics laid out in the Proverbs, and the way those topics impact us today. Wisdom cries out! Let's listen up.

For The Love With Jen Hatmaker Podcast
Encore: Barbara Brown Taylor on Being the Saint of Small Things

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Sep 11, 2026 36:43


Description:Barbara Brown Taylor gave us the question that ends every episode of this show, so it feels right to hand the Sacred Work series over to her. In this encore, the New York Times bestselling author, teacher, and Episcopal priest talks with Jen about the year she spent doing almost nothing impressive: the county fair with a couple of six-year-olds, an old racehorse nobody wanted, blueberry pies for friends going through hard things, and shifts at the public library. She calls herself the saint of small things, and she is honest about how hard that is to say out loud when people want to know what big thing you are working on. They also get into why she is wary of hope that functions as an escape hatch, how she keeps her heart from going wooden in a world of terrible headlines, and why friendship is worth protecting even though nobody rewards you for it. Stay to the end for the benediction Barbara wrote for this community.Thought-provoking Quotes:I'll be the saint of small things today.Headlines give me omniscience but no omnipotence.I've got to attend to the sustainability of a supple heart.I'm real wary of hope unless it functions right here, right now.The years are short but the days are long, and that's a blessing not a curse.Resources Mentioned in This Episode:A Rhythm of Prayer by Sarah Bessey, which includes Barbara's contributionThis Here Flesh by Cole Arthur Riley, who has also been a guest on For the LoveWhen God Is Silent by Barbara Brown TaylorLeaving Church by Barbara Brown TaylorLearning to Walk in the Dark by Barbara Brown TaylorAn Altar in the World by Barbara Brown TaylorGuest's Links:Website - https://barbarabrowntaylor.comFacebook - https://www.facebook.com/authorBarbaraBrownTaylorConnect with Jen!Jen's Website - https://jenhatmaker.com/Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmakerThe For the Love Podcast is presented by Audacy.

The Mel Robbins Podcast
Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel

The Mel Robbins Podcast

Play Episode Listen Later Sep 10, 2026 75:34


You don't have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy. She's here to show you how to feel more alive again by making 7 small shifts. And you already have everything you need to get started. Dr. McGonigal will walk you through your body and brain's built-in resources for joy, connection, hope, and courage, and show you how to put them to work. Your muscles, for example, are like a pharmacy inside your body, releasing “hope molecules” when you move. And you don't have to crush a workout to get started. A walk with your dog or a little dancing in your kitchen counts. One of Dr. McGonigal's biggest insights: You need joy precisely because life can be hard. Those moments of laughter, closeness, and pleasure give you reasons to keep going, and you can learn how to create more of them.And you can practice these mood-boosting shifts on your next walk, between errands, or while spending time with someone you love. You'll learn:–What joy really does for you and why your brain needs it –How your muscles can make hope – seriously–How to make stress your friend and use it to your advantage –How to use a favorite song to shift your mood and get yourself going –How to turn a meaningful memory into courage you can use today –How to train your attention to notice more of the good around you –3 research-backed sources of hope you can tap into when you need a lift You have not lost your ability to feel joy. And you don't have to wait for it to find you. You'll leave this conversation with small things you can do today to feel more like yourself, connect with people, and get more enjoyment out of the life you're living. For more resources related to today's episode, click here for the podcast episode page. If you liked this episode, listen to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking. Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone's talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show's Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Christian O’Connell Show
FULL: High and Mighty

The Christian O’Connell Show

Play Episode Listen Later Sep 10, 2026 56:48 Transcription Available


NFL fever has officially hit Australia! David Lombardi joins us ahead of tomorrow's blockbuster LA Rams vs 49ers clash, and we give away more coveted NFL tickets. Plus, Rio reveals he may have accidentally stolen a cat, we celebrate life's Small Things, Big Joys, read listeners' funniest Tombstone Texts, and wrap up with Hobby Movies for AWTW.See omnystudio.com/listener for privacy information.

Keyshawn, JWill & Max
Hour 3: Adam Schefter joins the show

Keyshawn, JWill & Max

Play Episode Listen Later Sep 8, 2026 47:12


ESPN NFL Insider Adam Schefter joins the show to discuss all of the news & notes from around the NFL heading in to Week 1. Then, the Adam Schefter Topic Draft. Also, Michelle tells us All the Small Things from the past week in sports. Plus, Todd Monken gave an update on their QB situation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

nfl qb small things adam schefter todd monken espn nfl insider adam schefter
The Max Kellerman Show
Hour 3: Adam Schefter joins the show

The Max Kellerman Show

Play Episode Listen Later Sep 8, 2026 47:12


ESPN NFL Insider Adam Schefter joins the show to discuss all of the news & notes from around the NFL heading in to Week 1. Then, the Adam Schefter Topic Draft. Also, Michelle tells us All the Small Things from the past week in sports. Plus, Todd Monken gave an update on their QB situation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

nfl qb small things adam schefter todd monken espn nfl insider adam schefter
New Life Family Worship
09-08-26 930 Small Things

New Life Family Worship

Play Episode Listen Later Sep 8, 2026 73:00


St. Croix Vineyard Church
Small Things with Great Love

St. Croix Vineyard Church

Play Episode Listen Later Sep 6, 2026 25:29


This Sunday, Jess shared a bit about her experience in South Africa with St. Stephen's University, reflecting on an idea from Saint Thérèse of Lisieux, who wrote, "In this life we cannot do great things. We can only do small things with great love," and how one community project (WiARM) in particular demonstrated this in beautiful ways. She connected this to the parables of the mustard seed and the yeast, and a few thoughts from Wendell Berry as well.

Keyshawn, JWill & Max
Hour 4: Lane Being Lane

Keyshawn, JWill & Max

Play Episode Listen Later Sep 3, 2026 47:13


CBS CFB Reporter & Bestselling Author John Talty joins the show to talk about the details of his new book "Lane Being Lane." How much pressure is there on Lane to be successful right away? Also, All the Small Things. Plus, Michelle thinks she could be a lawyer, we play "Supreme Court Case or Thursday Starting Pitcher!" Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Max Kellerman Show
Hour 4: Lane Being Lane

The Max Kellerman Show

Play Episode Listen Later Sep 3, 2026 47:13


CBS CFB Reporter & Bestselling Author John Talty joins the show to talk about the details of his new book "Lane Being Lane." How much pressure is there on Lane to be successful right away? Also, All the Small Things. Plus, Michelle thinks she could be a lawyer, we play "Supreme Court Case or Thursday Starting Pitcher!" Learn more about your ad choices. Visit podcastchoices.com/adchoices

BBC Preaching Podcast
The God of the Small things - Joshua Lueskow

BBC Preaching Podcast

Play Episode Listen Later Sep 3, 2026 33:07


Sunday Evening Service - 8/30/26Church websitehttps://www.biblebaptistcc.com/Listen and Subscribe to our Podcasthttps://anchor.fm/bbcpreachingpodcast

Comics With Kenobi
Episode #518 -- All the Small Things

Comics With Kenobi

Play Episode Listen Later Sep 2, 2026 16:10 Transcription Available


Both have been out for a couple of weeks, but both Dark Horse Comics' The Art of Star Wars: A New Hope (The Manga) Vol. 2 and Mad Cave Studios/Papercuts one-shot The Mandalorian & Grogu -- Danger in the Dark, warranted an examination. Comics Discussed This Week:The Art of Star Wars: A New Hope (The Manga) Vol. 2The Mandalorian & Grogu -- Danger in the Dark #1Star Wars Comics New to Marvel Unlimited This Week:
Star Wars: Galaxy's Edge -- Echoes of the Empire #2 (of 5)
News:Variant covers for October's Marvel comics, including Book of Boba Fett #3 (of 7) and Rogue One -- Chirriut and Baze one-shot are on the Facebook and Bluesky feeds.If you're on Reddit, so are we. Join us there!Upcoming Star Wars comics, graphic novels, omnibuses and manga:Sept. 8 _ Star Wars: Poe Dameron Omnibus (Collects 1-31, Annuals 1, 2)Sept. 9 _ The High Republic Adventures -- Pathfinders #5 (of 6), Book of Boba Fett #1 (of 7)Sept. 16 _ The Fall of Kylo Ren #2 (of 5)Sept. 22 _ Star Wars: Galactic Tales of Terror Library Edition (Collects Tales from the Rancor Pit, Tales from the Death Star and Tales from the Nightlands 1-3)Sept. 23 _ The Book of Boba Fett #2 (of 7)Sept. 29 _ Star Wars: Thrawn (The Manga) Vol. 1Oct. 3 _ Star Wars Comics Library Vol. 1 1977-1979 (Collects Star Wars Vol. 1 1-23)Oct. 6  _ Smugglers & Scoundrels: The Race for Jabba's Bounty Original Graphic NovelOct. 13 _ Boba Fett — Black, White & Red Treasury Edition (Collects 1-4)Oct. 14 _ Rogue One: Chirrut & Baze #1, Book of Boba Fett #3 (of 7)Oct. 20 _ The Mandalorian: Season One (The Manga) Vol. 1 and the Mandalorian: Season One (The Manga) Vol. 2Oct. 21 — The High Republic Adventures — Pathfinders #6 (of 6), Fall of Kylo Ren #3 (of 5)Oct. 28 _ Rogue One: Darth Vader #1, Book of Boba Fett #4 (of 7)Nov. 3 _ The Bad Batch — Rogue Agents TPB (Collects 1-4)Nov. 11 _ Book of Boba Fett #5 (of 7)Nov. 18 _ Fall of Kylo Ren #4 (of 5)Nov. 24 _ Darth Vader Modern Era Epic Collection: The Chosen One (Collects Darth Vader Vol. 2 1-12, Annual #2)Book of Boba Fett #6 (of 7)Dec. 1 _ Shadow of Maul TPB (Collects 1-5), Star Wars: Jedi Fallen Order Vol. 3 (Manga)Dec. 2 _ Fall of Kylo Ren #5 (of 5)Dec. 22 _ The High Republic Adventures — Pathfinders Vol. 1 TPB (Collects 1-6); Star Wars Legends: The Menace Revealed Omnibus Vol. 1 (Collects Star Wars: Jango Fett - Open Seasons (2002) #1-4, Star Wars (1998) #7-35; material from Star Wars Tales (1999) #8, 13, #21-24; Dark Horse Extra (1998) #35-37; Dark Horse Presents Annual 2000)Jan. 19 _ Star Wars Legends The Clone Wars Omnibus Vol. 1 (Collects Star Wars: Republic 49-67, Jedi -- Mace Windu, Jedi -- Shaak-Ti, Jedi --Aayla Secura, Jedi -- Count Dooku, Darth Maul: Death Sentence 1-4 and material from Star Wars Tales 14, 19 and 22, along with Star Wars: Visionaries)Jan. 26 _ Star Wars: Jedi Fallen Order Vol. 1 (US Manga); Galaxy's Edge — Echoes of the Empire TPB (Collects 1-5)Feb. 2 _ Star Wars: Rogue One TPB (Collects Cassian Andor 1, Jyn Erso 1, Saw Gerrera 1, Chirrut & Baze 1, Darth Vader 1)
Feb. 9 _ The Mandalorian: Season One (The Manga) Vol. 3 and The Mandalorian: Season One (The Manga) Vol. 4Feb. 16 _ Star Wars Modern Era Epic Collection: Mutiny at Mon Cala (Collects Star Wars 44-61)
March 9 _ Tales From the Outer Rim: The Legend of Beggar's Canyon Original Graphic Novel
March 16 _ Star Wars: A New Hope The Complete Manga; Star Wars: The Original Marvel Years Omnibus Vol. 1 (New Printing Collects 1-44, Annual 1)
April 27 _ Star Wars Legends: Legacy Omnibus Vol. 2 (Collects Star Wars: Legacy 37-40, 42-50; Star Wars: Legacy - War 1-6; Star Wars: Legacy (2013) 1-18; material from Star Wars Tales 19 and Star Wars Visionaries)
May 11 — Star Wars: The Original Marvel Years Omnibus Vol. 2 (New Printing, Collects Star Wars 45-78, Annual 2); The Fall of Kylo Ren TPB (Collects 1-5)
May 18 _ Darth Vader Modern Era Epic Collection — Fortress Vader (Collects Darth Vader 13-25, Obi-Wan and Anakin 1-5)
June 8 _ Star Wars: The Original Marvel Years Omnibus Vol. 3 (New Printing,  Collects Star Wars 79-107, Annual 3, Return of the Jedi 1-4; material from Pizzazz 1-16; Star Wars Weekly 60, 94-99, 104-115; Empire Strikes Back Monthly 149, 151, 153-157; Star Wars Monthly 159); The Book of Boba Fett Adaptation TPB (Collects 1-7)June 15 _ Boba Fett -- Black, White & Red TPB (Collects 1-4)----------------------------------------------------------------------------------------------------------------------------------------Star Wars Splash Page is a weekly podcast dedicated solely to contemporary Star Wars comics published by Marvel, Dark Horse and previously IDW, featuring views about the current week's comics, interviews with the writers, artists, colorists, letterers and editors who create them, as well as the latest details on publishing schedules, upcoming series and mini-series, so that you, the listener have more detail and context about the comics that are a vital part of Star Wars canon, lore and legends.

The Motherhood Podcast with Michelle Grosser
484 - Why You Overreact to Small Things (and Stay Calm for Big Ones)

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later Sep 1, 2026 26:38


Think about the last time you lost it over something relatively minor.The spilled drink. The shoes left in the hallway. The question you'd been asked one too many times.Some part of you knew, even in the moment, that it wasn't that big of a deal. And you came apart anyway.But here's the truth: the small thing was never the size of your reaction. It was just the thing that landed on a system that was already completely full.In this episode, we unpack why the small stuff sets you off, when the genuinely big stuff somehow doesn't.I walk all five Capacity Patterns through it, so you can see how your pattern reaches capacity and then overflows.And why the fix isn't a better breathing technique for the moment you snap. It's building a bigger container, so the small stuff stops being the thing that overflows you.If your reactions have ever felt "too big" for what set them off, this one's for you.What You'll Learn:The frame that finally explains why small things feel hugeWhy most stress advice fails you: it manages the moment, not the fullness underneath itWhy the moment you snap is the wrong place to interveneThe first skill: catching yourself filling up before you spill over--

The Arner Adventures Podcast
#244 The Small Things That Keep Us Going

The Arner Adventures Podcast

Play Episode Listen Later Sep 1, 2026 31:25


Content note: This episode discusses mental health and suicide prevention. If you are struggling or need someone to talk to, call or text 988 or visit 988lifeline.org to connect with the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7 in the United States or Canada. You do not have to be suicidal to get in touch.If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to find support available in your country. In a life-threatening emergency, call your local emergency number.September is Suicide Prevention Month, and we wanted to use this time to address something that affects far more people than we may realize.We explore the small things that keep us going during difficult times, from pets and routines to connection, hope, and reasons to look toward tomorrow.

Simply Cintia Podcast
Small Things Big Things

Simply Cintia Podcast

Play Episode Listen Later Sep 1, 2026 29:13


What if the small things we do make a big impact in the lives of those around us this Fall? Enjoy this new episode!

Raising Godly Girls
Ep. 416 – Faith in the Small Things: Building Lasting Family Devotional Rhythms with Melissa Kruger

Raising Godly Girls

Play Episode Listen Later Aug 29, 2026 38:54


Family devotionals often begin with the best of intentions—but somewhere between busy schedules, distracted kids, and the pressures of everyday life, they can quickly feel overwhelming or inconsistent.    In this episode of the Raising Godly Girls Podcast, Melissa Bearden sits down with author, Bible teacher, and The Gospel Coalition leader Melissa Kruger to talk about what it really looks like to build lasting, grace-filled devotional rhythms at home. Together, they offer encouragement for parents who long to disciple their daughters in God's Word but feel stretched thin or unsure where to begin.    Melissa shares both personal and practical insight—from her own experiences growing up with family devotionals to leading them in her own home today. This conversation reminds us that spiritual growth doesn't require perfection or polished routines. In fact, some of the most meaningful moments of discipleship happen in the midst of interruptions, questions, and even the occasional "train wreck" devotional.    You'll also hear how to release the pressure to perform, redefine what success looks like in family discipleship, and create simple, sustainable rhythms that point your daughter to Jesus over time. Whether your family is just starting out or trying to reestablish consistency, this episode offers hope that God is faithfully at work through even the smallest efforts.    Because raising Godly girls isn't about doing everything perfectly—it's about faithfully planting seeds of truth and trusting God for the growth.    Scriptures Referenced in This Episode:    Deuteronomy 6:6–7  Proverbs 22:6  Isaiah 55:10–11  Galatians 6:9  Colossians 3:16  Psalm 119:105     To learn more about Melissa Kruger's work at The Gospel Coalition and to explore her books, visit melissabkruger.com     Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.         Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.      

Your Morning Mantra
Reflection - I Let Small Things Stay Small

Your Morning Mantra

Play Episode Listen Later Aug 28, 2026 4:14 Transcription Available


Todays relfection is about keeping everyday frustrations in perspective, letting small things stay small and protecting your energy for what really matters.See omnystudio.com/listener for privacy information.

Your Morning Mantra
I Let Small Things Stay Small

Your Morning Mantra

Play Episode Listen Later Aug 27, 2026 4:49 Transcription Available


A spilled coffee, an annoying email or someone cutting you off in traffic doesn’t deserve your whole day. Today’s meditation is about keeping everyday frustrations in perspective, letting small things stay small and protecting your energy for what really matters.See omnystudio.com/listener for privacy information.

My Morning Devotional
Faithful Steps

My Morning Devotional

Play Episode Listen Later Aug 26, 2026 6:57 Transcription Available


Are you in a season where life feels full of small, ordinary moments?In today's episode, The Alessies guide us through the idea of "Faithful Steps," inspired by Luke 16:10. Together, we'll explore how God values our faithfulness in the little things. Whether it's managing our time, caring for our relationships, or serving at church. We'll learn how small acts of obedience can lead to a greater harvest and why cultivating trust with God in seemingly minor moments prepares us for bigger blessings ahead.Join our community in prayer and devotion today as we ask God to help us recognize and honor the everyday opportunities to be faithful.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Keyshawn, JWill & Max
Hour 3: Adam Schefter joins the show

Keyshawn, JWill & Max

Play Episode Listen Later Aug 25, 2026 45:31


ESPN NFL Insider Adam Schefter joins the show to break down all of the stories involving the Browns, Falcons, 49ers and more! Then, Michelle goes through All the Small Things that she's been thinking around regarding the mess that Cleveland has been. Plus, should making out in public be banned? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Max Kellerman Show
Hour 3: Adam Schefter joins the show

The Max Kellerman Show

Play Episode Listen Later Aug 25, 2026 45:31


ESPN NFL Insider Adam Schefter joins the show to break down all of the stories involving the Browns, Falcons, 49ers and more! Then, Michelle goes through All the Small Things that she's been thinking around regarding the mess that Cleveland has been. Plus, should making out in public be banned? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wild Precious Life
What to Read Next with Meilan Carter-Gilkey

Wild Precious Life

Play Episode Listen Later Aug 25, 2026 57:24


Milan Carter-Gilkey is a writer, a lover of books, and a bookseller. She writes personal essays, articles, creative nonfiction and occasionally, fiction. Her work has appeared in Huffington Post, mater mea, Mutha Magazine, the anthology All the Women in My Family Sing, and elsewhere. In this episode, Meilan and Annmarie talk about favorite books of the past, present, and future, and how to reach for a title to transport you to a world you didn't know was possible. Episode Sponsors: Octavia's Bookshelf – An independent bookstore in Pasadena, California where readers of all walks of life can enjoy our store full of books written by BIPOC writers. Octavia's Bookshelf is a place to find your new BFF inside a book, a space to find community, enjoy a cup of coffee, read, relax, find unique and specially curated products from artisans from around the world and in our neighborhood. Stop by or shop online at octaviasbookshelf.com. Porter Square Books: Boston Edition – A welcoming space to gather with neighbors, linger over books, read with kids, chat with booksellers, and feel part of the community. Whether it's an author series, book club, or regular story hour, we'll work to make it happen. Shopping with us also supports GrubStreet, one of the nation's leading creative writing centers. Learn more or shop online at portersquarebooks.com. Titles Recommended in This Episode: Their Eyes Were Watching God, by Zora Neale Hurston Are You There God? It's Me, Margaret. by Judy Blume Then Again, Maybe I Won't, by Judy Blume A Handful of Earth, a Handful of Sky: The World of Octavia Butler, by Lynell George Beloved, by Toni Morrison Sula, by Toni Morrison Song of Solomon, by Toni Morrison The Bluest Eye, by Toni Morrison Kin, by Tayari Jones Silver Sparrow, by Tayari Jones An American Marriage, by Tayari Jones The Untelling, by Tayari Jones Good Grief, Pass the Bread, Mom Is Dead, by Angela Nissel Oreo, by Fran Ross The Secret Lives of Church Ladies, by Deesha Philyaw Long Division, by Kiese Laymon Heavy, by Kiese Laymon Martyr!, by Kaveh Akbar O Sinners! by Nicole Cuffy There's Always This Year, by Hanif Abdurraqib The House on Mango Street, by Sandra Cisneros Wild Seed, by Octavia E. Butler Dawn, by Octavia E. Butler Parable of the Sower, by Octavia E. Butler The God of Small Things, Arundhati Roy Running in the Family, Michael Ondaatje Things in Nature Merely Grow, by Yiyun Li Babel: Or the Necessity of Violence: An Arcane History of the Oxford Translators' Revolution, by R. F. Kuang The Final Revival of Opal & Nev, by Dawnie Walton Good Talk, by Mira Jacob Follow Meilan Carter-Gilkey: Instagram: @meilancg Substack: @meilancartergilkey **Writing Workshops: If you liked this conversation and are interested in writing together, please consider the opportunities below. For women interested in an online Saturday morning writing circle, you can sign up here. For anyone looking for support writing their memoir, Annmarie is teaching a class here. For anyone looking for a month of accountability writing hours and workshops, learn more here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brand It, Build It Podcast
341: The Small Things That Set Your Business Apart

Brand It, Build It Podcast

Play Episode Listen Later Aug 24, 2026 3:06


When you think about what makes your business different, it's easy to focus on the big things. Your services, your experience, your approach, your pricing, or even the style of your work might come to mind first. But often, the things that truly set your business apart are much smaller.Hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelly Zugay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠With Grace and Gold®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brand It, Build It Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a chart-topping small business marketing podcast, equips you to build and grow your creative small business with purpose and strategy.Podcast Show Notes: https://withgraceandgold.com/category/podcast/With Grace and Gold on Instagram: https://www.instagram.com/withgraceandgoldFree Resources from With Grace and Gold: https://www.withgraceandgold.com/freeHonored as Showit Designer of the Year, With Grace and Gold® has proudly served thousands of small businesses and creative founders worldwide through award-winning, elevated, purpose-driven brand and ⁠⁠⁠Showit web design⁠⁠⁠ since 2014. For custom brand design services, custom Showit web design services, and easy-to-customize Showit website templates for fine art photographers, event planners, wedding professionals, interior designers, and creatives, please visit With Grace and Gold: www.withgraceandgold.com

Poured Over
John Manuel Arias on CROCODILOPOLIS

Poured Over

Play Episode Listen Later Aug 22, 2026 47:21


Crocodilopolis by John Manuel Arias is a riveting meditation on legacy, myth and masculinity which follows brothers locked in a power struggle after a dark family secret threatens their once-powerful political dynasty. John joins us to talk about the anxiety of a sophomore novel, sibling rivalry, global mythology, and tropical plants with cohost Isabelle McConville. This episode of Poured Over was hosted by Isabelle McConville and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app.   Featured Books: Crocodilopolis by John Manuel Arias One Hundred Years of Solitude by Gabriel García Márquez Song of Solomon by Toni Morrison East of Eden by John Steinbeck The Dew Breaker by Edwidge Danticat The God of Small Things by Arundhati Roy Sula by Toni Morrison Beloved by Toni Morrison The House of the Spirits by Isabel Allende Lonely Crowds by Stephanie Wambugu Blindness by José Saramago The Grand Paloma Resort by Cleyvis Natera Lolita by Vladimir Nabokov   TBR Featured Books: Crocodilopolis by John Manuel Arias Fruit of the Drunken Tree by Ingrid Rojas Contreras Swamplandia! by Karen Russell

Keyshawn, JWill & Max
Hour 2: The Suplex

Keyshawn, JWill & Max

Play Episode Listen Later Aug 21, 2026 46:05


Freddie Coleman, Courtney Cronin, and David Dennis Jr. debate the efficacy of joint practices. Dan Graziano joins the show to weigh in and we highlight the biggest preseason storylines in All the Small Things. I'm Over It: David thinks Courtney has a clone! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Max Kellerman Show
Hour 2: The Suplex

The Max Kellerman Show

Play Episode Listen Later Aug 21, 2026 46:05


Freddie Coleman, Courtney Cronin, and David Dennis Jr. debate the efficacy of joint practices. Dan Graziano joins the show to weigh in and we highlight the biggest preseason storylines in All the Small Things. I'm Over It: David thinks Courtney has a clone! Learn more about your ad choices. Visit podcastchoices.com/adchoices

And The Writer Is...with Ross Golan
Ep. 261: Travis Barker | Survival and Building a Legendary Career out of the Ashes

And The Writer Is...with Ross Golan

Play Episode Listen Later Aug 18, 2026 105:48


Today's guest is the drummer who took punk out of the garage, put it on your radio, then on MTV, then on your body. But his real story isn't the discography. It's what he did with everything that was supposed to end him.From a four-piece kit in Fontana to the center of the album cover, Travis carries three things simultaneously that most musicians never figure out how to hold at once: the craft of writing a drum part as a hook — singing it in his head before his hands ever get there; the conviction that no genre gets to own him, and no one else gets to write his ending; and the contrarian edge to ban Auto-Tune, editing, and drum samples from his own studio at the exact moment the rest of the industry is sprinting toward machine-clean.And The Writer Is... Travis Barker!Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Join us on Patreon: patreon.com/andthewriterisWe're giving away 4 pieces of premium recording gear on zoom on August 25th! Join Patreon for details.Follow us on socials: @andthewriterisA special thank you to our sponsors for making these conversations possible. Our lead sponsor, NMPA — the National Music Publishers' Association. Your support means the world to us. And @splice — the best sample library on the market. Period.CHAPTERS0:00 Intro1:51 Why the documentary sat for nine years3:18 The producers pitch an ending: "Can you just walk onto a plane?"4:51 Survivor's guilt: "They wouldn't want me to sit here and not fly again"6:33 "The doc was dead to me" — and living your life like it's a movie9:41 "I don't make beats." "Now you do. I need it in two days."12:23 Beastie Boys, Bad Brains, Buck Owens — refusing the box15:28 The drums are a hook, not a timekeeper15:54 "That's not music" — the teacher who wouldn't teach him rock17:25 How he actually writes a part: "I sing it in my head"18:21 Learning the whole blink-182 set in an hour21:29 Trash men in Laguna, and one store that sold their tape22:52 The untitled album, and the day the process changed25:57 The lyrics he wrote: "We'll have Halloween on Christmas"27:15 "I Miss You" — the loop he had to convince them to keep28:07 "You have to put your ego away to be a drummer who's a songwriter"35:46 The burn center: "How am I going to play drums?"36:25 The hand he couldn't feel, and why he told no one43:20 "Too heavy for blink" — Boxcar Racer, and Mark56:30 "There was no therapy for what happened"1:10:19 What drummers should actually practice1:19:29 AI: "I hate it" — no Auto-Tune, no editing, no samples1:31:20 "All the Small Things" — the day Tom told him to open the valve1:33:33 "Where's all the hits?" — the note that made Rock Show and First Date1:35:15 "One More Time": writing about your own band breaking upCredits:Hosted by Ross GolanProduced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.

City Arts & Lectures
Encore - Arundhati Roy

City Arts & Lectures

Play Episode Listen Later Aug 16, 2026 79:27


This is an encore presentation of a program originally broadcast in October of 2025. Arundhati Roy's internationally best-selling novels include The God of Small Things and The Ministry of Utmost Happiness.  Her nonfiction works engage elegantly and passionately with class and power, among other issues.  Roy's new memoir, Mother Mary Comes to Me, examines her childhood in Kerala, India, and a mother whose commitment to justice and education made her a powerful force in the community – but whose volatility made for a challenging family life that included emotional abuse.  On September 19, 2025, Arundhati Roy came to the Sydney Goldstein Theater in San Francisco to read from her memoir and hold an on-stage conversation with journalist Deepa Fernandes. 

Keyshawn, JWill & Max
Hour 4: Daniel Oyefusi joins the show

Keyshawn, JWill & Max

Play Episode Listen Later Aug 10, 2026 47:08


ESPN Browns Reporter Daniel Oyefusi joins the show to tell us the latest with the QB competition in Cleveland right now. Also, Michelle tells us All the Small Things she noticed over the weekend. Then, Canty & Michelle talk about the expectations for the Rams this season. Plus, Canty's Best Bet! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mel Robbins Podcast
9 Small Things That Will Help You Feel Amazing Again

The Mel Robbins Podcast

Play Episode Listen Later Jul 27, 2026 43:44


Want to feel amazing again?  You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference.  In today's episode, Mel shares 9 research-backed life hacks you can use right now to improve your energy, sleep, confidence, relationships, focus, money, and daily life.  These are not big commitments. Most of them can be done while you are listening, and every one of them can be done today - so you can reset your life before the episode is over.  You'll learn: -The simple sentence that makes you believe in yourself and start taking action -The new "sleep math” that will help you get the right amount of sleep every single night -The easy 5-10-20 rule that resets your body to improve your sleep, energy, and metabolism -Why taking a walk can help you solve 93% of your problems -How to feel and act more powerful in any situation -One small rule that will save you time and cut down on most of your home clutter -The surprising money trick that stops impulse spending without making you feel like you are missing out -A simple way to create stronger connections with every single person you meet  This encore episode, which has fresh and new insights from Mel at the beginning, is your cheat sheet for making life easier.  By the time you finish listening, you will have 9 simple tools to help you take back your time, energy, and sanity, and make a surprisingly big difference in how you feel every day.  For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Hoda Kotb: How to Reinvent Your Life Starting Today Connect with Mel:     Order Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.