Podcasts about small things

We've all had moments when a small inconvenience sparks a surprisingly big reaction. Rosie explores the subtle signals that often appear before frustration boils over, and why paying attention early can change the course of an entire day. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're joined by ESPN NFL Insider Adam Schefter (and his dogs Brady & Apple) to talk about the Giannis deal, Dusty May heading to Dallas, and whether we could see Shedeur Sanders get traded. Then, former NBA player Darren Collison stops by to give his reaction to all aspects of the Giannis trade. Plus, All the Small Things! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're joined by ESPN NFL Insider Adam Schefter (and his dogs Brady & Apple) to talk about the Giannis deal, Dusty May heading to Dallas, and whether we could see Shedeur Sanders get traded. Then, former NBA player Darren Collison stops by to give his reaction to all aspects of the Giannis trade. Plus, All the Small Things! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've been asking, “Is My Child's Behavior Normal?” you're not alone. Knowing when to wait and when to act can feel overwhelming—but it starts with understanding patterns. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, helps you decode dysregulation with clarity and confidence.Worried and constantly Googling, “Is My Child's Behavior Normal?” You're not alone. When big reactions, meltdowns, or mood swings keep showing up, it's hard to know what's a phase—and what needs support.Here's how to read the signs and respond with confidence.Is My Child's Behavior Normal or a Sign of Something More?If you're asking this, it's not coming from curiosity—it's coming from concern. You're seeing patterns: big emotions, tough recoveries, or ups and downs that don't quite sit right.Here's the shift: Stop asking if it's “normal” and start asking what the behavior is telling you about your child's nervous system. Behavior is communication.All kids have big feelings—that's developmentPatterns tell the real story, not one-off momentsYou're not overreacting—you're noticing something importantHow Often Is Too Often for Meltdowns?Frequency matters more than labels.A meltdown once in a while? That's part of growing up. But when struggles happen daily or constantly, it's a sign the nervous system is overloaded.Occasional = expectedFrequent = a signal something needs supportLook for patterns over time, not isolated eventsOne parent shared her child melted down every night after school—it wasn't “bad behavior,” it was overwhelm spilling out.Why Does My Child Overreact to Small Things?If your child explodes over something minor, it's not about the moment—it's about capacity.Big reactions to small triggers = a stressed nervous system.Does the reaction match the situation?Are emotions escalating quickly?Does it feel bigger than it should?When the brain is dysregulated, even tiny stressors feel huge.Want to stay calm when your child pushes every button? Become a Dysregulation Insider VIP and get the FREE Regulation Rescue Kit—your step-by-step guide to stop oppositional behaviors without yelling or giving in. Go to www.drroseann.com/newsletter and grab your kit today.Why Does It Take My Child So Long to Calm Down?Recovery is the piece most parents miss.Some kids bounce back in minutes. Others take hours—or even days. That's not defiance. That's limited regulation capacity.Long recovery = full stress cupKids can't “snap out of it” when overwhelmedRegulation skills are built—not forcedThink of it like this: if the cup is overflowing, adding one drop causes a flood.Why Is My Child Fine at School but Falls Apart at Home?This is more common than you think—and deeply misunderstood.Kids often hold it together in structured environments and release it where they feel safest—you.It's called after-school restraint collapseNot manipulation—it's nervous system depletionSafe environments = emotional releaseExample: Josh looked “fine” at school, but had daily meltdowns at home. His brain used all its energy holding it together—and had nothing left.When Should I Worry About My Child's Behavior?Here's your guide. Look at four key patterns:Frequency – Is it constant?Intensity – Does it feel extreme?Recovery – How long to bounce back?Impact – Is it affecting daily life?If you see increasing intensity, longer recovery, and growing impact, it's time to lean in—not wait it out.

Small Things with Great Love by LaGrave Church

TV Show A Team Knight Rider – TV Action 80's Medley Sabrina Carpenter x When in Rome – Promise Expresso (dJ STaTT 80s Bootleg) Madonna – Borderline [CPR] Drake ft. Bad Bunny x Fleetwood Mac – Dreams Gently (dJ STaTT Bootleg) Owl City vs. Justin Bieber – Sorry Fireflies (dJ STaTT Mashup) Taylor Swift vs. Black Eyed Peas – Love Story x Meet Me Halfway (dJ STaTT Mashup) Def Leppard x Olivia Rodrigo – Hysteria Isn't It Pretty (dJ STaTT Mashup) Avicii vs. Aloe Blacc vs. The Bangles – Wake Me Up After a Manic Monday v2 (dJ STaTT Bootleg) Tove Lo x Scandal ft. Patty Smyth – Talking Body x The Warrior Tiësto vs. Beastie Boys vs. Odd Mob & Goodboys – Brass Monkey x Won't Be Possible Marinets vs. Cielo Blvd. & Laidback Luke (dJ STaTT Remix) Eminem – Lose Yourself (Moose and Bear Remix) Shoreline Mafia, Fenix Flexin & Purps On The Beat – Rubberz (HILLS Remix) Drake – Janice STFU (HILLS Remix) Adam Lambert vs. Mau P – Ghost Town x Dress Code (dJ STaTT bootleg)  Beastie Boys x Laidback Luke & Gian Varela – Shake Your Rump vs. Hit It Back (dJ STaTT bootleg) Beastie Boys – Fight For Your Right (Serafin Drum Intro Break) Wang Chung – Everybody Have Fun Tonight (Dj Allan 80s Redrum v3) Mike + The Mechanics – All I Need Is a Miracle Blink-182 vs. Phoenix – All the Small Things x 1901 (dJ STaTT Mashup) Avicii vs. OneRepublic vs. Alesso – Fade Into Myself (dJ STaTT Remix) Edward Maya & Vika Jigulina vs. Sebastian Ingrosso – Stereo Love x Calling Lose My Mind (dJ STaTT bootleg) French Montana ft. Rick Ross, Drake & Lil Wayne – Pop That Drake – Whisper My Name Drake & 21 Savage – Spin Bout U Mac Miller ft. Wiz Khalifa – Keep Floatin Rihanna – Pour It Up Gucci Mane ft. Drake – Both Travis Scott – Goosebumps (Joe Maz Remix) Post Malone – Congratulations (Joe Maz Remix) a-ha – Take On Me The Kid Laroi & Justin Bieber vs. Genesis – Stay x Throwing It All Away (dJ STaTT Mashup) Mac Miller vs. Matchbox Twenty – That's Life x Unwell (dJ STaTT Mashup) for KING & COUNTRY vs. Dave Matthews Band – God Only Knows the Water (dJ STaTT Mashup) David Foster – Love Theme from St. Elmo's Fire (dJ STaTT ReDrum)

In this episode of Parenting Matters Now, Dr. Roger Smith explores the profound impact of ordinary, everyday moments in parenting. Discover why the little things—from wiping noses to comforting falls—build a child's emotional intelligence and capacity to overcome huge obstacles later in life. Learn how to embrace the mundane and "be extraordinary at the ordinary." Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

If you have ever felt like nothing you are doing is making a difference in your business, I want you to hear this one. We live in a world obsessed with the big breakthrough and the overnight success, but that is not actually how a sustainable photography business gets built. So today I am talking about the quiet, unglamorous actions that are working in your favor even when it does not feel like it.The follow-up most photographers skip entirely, and why assuming silence means disinterest could be costing you bookingsThe simple ask that your happiest clients are waiting for you to make, even though it feels smallThe one shift in how you spend your time that changes everything about how your business actually runsGo give this one a listen wherever you get your podcasts, and then go take action on just one thing we talked about today. And if you are ready for more accountability, coaching, and community in your corner, come check out my Market Like a Tog membership! _________________________________________________________Can I be your big photographer sis for a second?You do not need another saved post, random marketing tip, or strategy you'll forget by tomorrow.What you need is consistency, support, and a simple plan you can actually stick to.That's exactly what we do inside Market Like a Tog.This membership was built for photographers who want to book more clients but feel stuck in the cycle of overthinking, ghosting social media, and trying to figure everything out alone.Each month I give you the strategy, content ideas, accountability, and coaching to help you market your business with confidence.You don't have to do this alone anymore.Come join us inside Market Like a Tog and let's build momentum together.

Brendan Sorsby is applying for the NFL Supplemental Draft. If you're an NFL team would you take a chance on him, even if it means giving up a decent draft pick? Also, All the Small Things. Plus, Darryn Peterson only visited the Wizards and does not plan to gran anyone else a meeting ahead of the NBA Draft. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brendan Sorsby is applying for the NFL Supplemental Draft. If you're an NFL team would you take a chance on him, even if it means giving up a decent draft pick? Also, All the Small Things. Plus, Darryn Peterson only visited the Wizards and does not plan to gran anyone else a meeting ahead of the NBA Draft. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teaching from June 14, 2026 by Doug Moister

On this Make A Difference Minute, I have Ashley Russell of Athens, Alabama, sharing how small acts of kindness have helped carry her through cancer treatments and chemotherapy. When people hear about a cancer diagnosis, they often wonder what they can do to help. Ashley's answer is simple: the little things matter. A surprise package in the mail filled with items to help during chemotherapy. A bag prepared by friends with snacks, blankets, fuzzy socks, and comfort items. Head wraps given with love after losing her hair. Help with her child when she needed support. None of these acts could take away the diagnosis, but each one reminded Ashley that she wasn't facing the journey alone. Sometimes encouragement doesn't have to be grand or expensive. A thoughtful gesture, a helping hand, or simply showing up can make a difficult day a little easier. This MADM is brought to you by Hydration Lounge, proudly supporting stories and the people who make our communities strong. Real stories. Real people. Real impact. News That Unites!™️

Morning Mantra: "It doesn't take much to do such a small thing.That small thing could be the best thing we do for another."To everyone who puts the grocery cart back,smiles at strangers, waves people ahead in the merging lane, practices empathy for others, actively listens with intention to understand, is kind to animals and children, notices the small things, offers to help, isn't afraid to ask people if they're OK, feels compassion when they see someone else is hurting, appreciates nature, compliments freely,and is moved by the beauty of the world. Thank you. The world needs more of you.#BeAGoodHuman #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Sometimes it isn't one great tragedy that overwhelms us. It's the accumulation of a hundred small frustrations.

Launching a new series in the book of Daniel. Helping us to find encouragement in a hostile world.

Sometimes it isn't one great tragedy that overwhelms us. It's the accumulation of a hundred small frustrations.

Hugh Jackman sticks around for a few extra minutes to talk about how he feels about the NBA Finals, and much more! Then, David Dennis Jr. surprises the show by bringing in a sausage, egg & cheese with jelly on it for the show to test. Also, All the Small Things. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hugh Jackman sticks around for a few extra minutes to talk about how he feels about the NBA Finals, and much more! Then, David Dennis Jr. surprises the show by bringing in a sausage, egg & cheese with jelly on it for the show to test. Also, All the Small Things. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode has three segments: Building A Lights Out Kit, Paying Less At The Gas Pump, and Often Forgotten Small Things.Mentioned In This Episode:ReadyFam Preparedness AppSupport Practical Prepping72 Hour Prepping ChecklistDownload this episode If you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

sing me a song of a podcast that is travelling back in time, to the year 1743 for a tale of passion, adventure, clan politics and trout fishing. this month, we're reading the epic romance Outlander by Diana Gabaldon and talking all things Jamie Fraser and Claire Randall Beauchamp.this episode also features a special guest appearance from the ever-lovely Wren (aka @superb.wren on TikTok). Wren is here to offer us an alternative viewpoint on a book we truly cannot make our minds up about and share her love and wisdom for the outlander series.synopsis music by Horror Streaming.recommendations:Lonely Mouth by Jacqueline MaleyDominion by Addie E. CitchensDominicana by Angie CruzCannon by Lee LaiModeration by Elaine CastilloCatalina by Carla Cornejo VillavicencioThe Idiot by Elif BatumanI Hope This Finds You Well by Natalie SueThe God of Small Things by Arundhati RoyCloudstreet by Tim WintonYesteryear by Caro Claire BurkeStrangers by Belle BurdenGo-To Skincare Glow ExfoliatorGo-To Skincare Much Plumper Skin Cetaphil Hydrating Foaming Cream CleanserQV Ceramides CleanserMixa Panthenol Comfort Anti-Scratching CreamHamilton SPF 50 Everyday Face CreamOn the Calculation of Volume 1 by Solvej Ballesee also:https://www.reddit.com/r/Outlander/s/Mba1Loa6eRhttps://www.reddit.com/r/Outlander/s/fzfhhP07SOsend us your voice messages here

We want faith to feel like a firework. Dramatic. Visible. Significant. But Jesus keeps pointing somewhere else… at the small thing. The ordinary act. The quiet obedience nobody applauds. Luke 16:10 offers a principle that reframes the whole Christian life: whoever can be trusted with very little can also be trusted with much. Small faithfulness isn't the waiting room until the real thing begins. It is the real thing. It's where character gets built. This week in Following Jesus in Real Life, we're inviting you to stop asking what the big thing is…and start asking what the next faithful thing is.

Join Pastor Derek Neider in this inspiring episode of The Daily Devotional as he walks us through the verses of Zechariah. Through thoughtful reflections, Derek encourages us to embrace our calling to serve Christ wholeheartedly and live out our faith with purpose and surrender.Tune in for insightful teachings, practical application, and a fresh perspective on what it means to live as servants of the gospel. This is just the beginning—there's so much more to come as we journey through Ezekiel together!Thank you for listening! Here are some ways to learn more and stay connected!New to faith? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Pastor Derek Neider⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Derek on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the daily devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore recent messages!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113.  Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.

It's Austen Chat's third anniversary! To mark the milestone, we're delighted to share "Jane Austen: Material Girl"—a conversation between authors Paula Byrne and Hilary Davidson recorded at JASNA's 2025 Annual General Meeting. Both have written extensively about the significance of material objects in Austen's life and work. Tune in for their lively discussion of ordinary things—toothpick cases, lace cards, muslin shawls, flannel waistcoats, and more—and their extraordinary importance.*********Paula Byrne is a best-selling biographer, literary critic, and novelist. She is the author of The Real Jane Austen: A Life in Small Things, which explores her life through the objects around her; The Genius of Jane Austen: Her Love of Theatre and Why She Is a Hit in Hollywood; and the novel Six Weeks by the Sea, which blends fact and fiction to imagine Austen's visit to the seaside in 1801. As an Austen expert, she has also frequently appeared on television, broadcast on radio, and consulted on period dramas. Beyond her Austen scholarship, Paula has written best-selling biographies about Dido Elizabeth Belle, Mary Robinson, Barbara Pym, Kathleen "Kick" Kennedy, Evelyn Waugh, and Thomas Hardy.Hilary Davidson is a dress, textile, and fashion historian and curator, and Chair and Associate Professor in the School of Graduate Studies at the Fashion Institute of Technology in New York. She has curated exhibitions, lectured widely, and published extensively. Her books include Dress in the Age of Jane Austen: Regency Fashion, Jane Austen's Wardrobe, and A Guide to Regency Dress.For an edited transcript and show notes, visit https://jasna.org/austen/podcast/ep36*********Visit our website: www.jasna.orgFollow us on Instagram and FacebookSubscribe to the podcast on our YouTube channelEmail: podcast@jasna.org

Myles Garrett & AJ Brown were both traded yesterday! Does Garrett make the Rams the favorites to win the Super Bowl? Was this actually the right move for Cleveland? What is Philadelphia going to look like without Brown? ESPN NFL Insider Adam Schefter joins to discuss it all! Plus, All the Small Things you need to know about the Spurs before game 1 of the NBA Finals! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Myles Garrett & AJ Brown were both traded yesterday! Does Garrett make the Rams the favorites to win the Super Bowl? Was this actually the right move for Cleveland? What is Philadelphia going to look like without Brown? ESPN NFL Insider Adam Schefter joins to discuss it all! Plus, All the Small Things you need to know about the Spurs before game 1 of the NBA Finals! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wondered why your child melts down over small things, you're not alone—what looks like overreacting is often a nervous system that has already reached its limit. Learn more about what's really happening underneath these meltdowns, how emotional dysregulation builds throughout the day, and what actually helps calm the nervous system instead of escalating the behavior.It can feel confusing when your child holds it together all day… then falls apart over dinner, a simple “no,” or a change in plans. Parents often say, “Why is everything such a big deal?”Once you understand nervous system regulation in children, you stop reacting to the explosion and start seeing the pattern underneath it. And that's where real change begins.Let's break it down in a way that finally makes sense—and gives you something you can actually do about it.Why This Matters More Than You ThinkWhen you see why your child melts down over small things, it's easy to think it's just a behavior issue or a phase they'll grow out of. But what's actually happening is much deeper—your child's nervous system is telling you they've reached their limit. And when we miss that signal, we end up reacting to behavior instead of supporting regulation. Repeated dysregulation isn't just about hard moments at home—it affects sleep, learning, relationships, and your child's ability to recover emotionally over time.Once you understand that behavior is communication and not defiance, you stop asking “How do I fix this?” and start asking “What is my child's nervous system needing right now?”Why does my child melt down over small things after a “good” day?When parents ask why your child melts down over small things, they're usually looking at the wrong moment. The meltdown isn't caused by chicken nuggets, bedtime, or homework—it's the final drop in a full stress cup.Throughout the day, your child is constantly regulating:Following directionsManaging frustrationNavigating social pressureHolding it together at schoolBy the time they get home, there is simply no capacity left.Key takeaways:Meltdowns are delayed stress release, not sudden reactions“Good days” can still be neurologically exhaustingCapacity matters more than behavior in the momentReal-life example:A child seems fine after school, but at dinner, they explode because the smallest demand tips them over the edge. The issue wasn't dinner—it was everything before dinner.What causes emotional dysregulation in children throughout the day?Emotional dysregulation in children builds quietly through small, repeated stressors that adults often don't see. Each transition, instruction, or expectation adds weight to the nervous system.Over time, the system shifts into survival mode.What fills the Stress Cup:Academic pressure and focus demandsSocial masking and peer stressTransitions (class, home, activities)Sensory overload (noise, chaos, movement)Constant self-control effortWhen the cup is full, even small requests feel overwhelming.Parent-friendly insights:It's not about one trigger—it's about total loadDysregulation is cumulative, not randomYour child isn't refusing—they're depletedReal-life example:Harry gets through school by holding everything together. At home, his system finally lets go—not because he's being difficult, but because he's out of regulation capacity.Yelling less and staying calm isn't about being perfect—it's about having the right tools. Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it. Download it now at www.drroseann.com/newsletterHow do I calm a dysregulated child without making it worse?When a child is in a heightened state of emotional dysregulation in children, correction, logic, or consequences will not work. The nervous system cannot process language—it can only respond to safety.This is where co-regulation techniques matter most.What helps in the moment:Pause before respondingLower your voice and slow your paceSay less, not moreOffer calm presence instead of instructionWhat does NOT help:Explaining why they “should calm down”Asking too many questionsRaising your voice to gain controlParent example:Your child is melting down over dinner. Instead of correcting, you sit quietly nearby, soften your tone, and say, “That was a lot today.” The shift doesn't come from words—it comes from your regulated presence.VISUAL: What a dysregulated brain needs first = Safety, not solutionsWhy does parent emotional regulation change everything?One of the most powerful shifts in parenting a dysregulated child is this: your nervous system leads theirs.When you escalate, they escalate. When you regulate, they borrow your calm.That's why parent emotional regulation is not optional—it's foundational.What changes when you regulate first:Fewer explosive cyclesFaster recovery after triggersMore connection during conflictLess power struggle energyMicro-shifts that matter:Pause before correctingBreathe before respondingSlow your physical movementsFocus on connection before correctionReal-life insight:A parent notices that when they stop reacting immediately and instead lower their voice, their child's intensity drops within minutes. Nothing else changed—just regulation first.What is really happening in your child's nervous system?At the core of why your child melts down over small things is a simple truth: regulation takes energy. For dysregulated kids, it is not automatic—it is effortful.That means your child is constantly working to:Stay focusedFilter inputManage emotionsHandle transitionsBy the end of the day, their system has no flexibility left.Key nervous system truths:Low capacity = high reactivityStress reduces emotional flexibilitySafety restores regulation abilityReal-life example:A teenager who seems “fine” all day becomes irritable and explosive at night. It's not attitude—it's nervous system exhaustion.“It's not the chicken nuggets. It's everything the nervous system has been carrying all day.”— Dr. RoseannWhat You're Seeing Isn't the MomentIf your child is melting down over small things, it does not mean they are difficult—it means they are overwhelmed. Once you understand emotional dysregulation in children through the nervous system lens, everything starts to make sense.And the most powerful shift you can make today is simple: slow yourself down first.You're not alone in this—and you're not doing it wrong. You just needed a different lens.Take one step toward regulation first. That's where change begins.FAQsWhy does my child melt down over small things?Because stress builds throughout the day. The meltdown is the nervous system releasing accumulated overload.How do I calm a dysregulated child?Start with co-regulation: slow your voice, reduce language, and focus on calming before correcting.Is my child defiant or dysregulated?Often what looks like defiance is actually a nervous system overload, not intentional behavior.What is nervous system regulation in children?It's the ability to manage stress and emotions. When overloaded, children lose flexibility and react strongly to small triggers.When your child is struggling, time matters.Don't wait and wonder—use the Solution Matcher to get clear next steps, based on what's actually going on with your child's brain and behavior.Take the quiz at www.drroseann.com/helpDr. Roseann Capanna-Hodge is a licensed therapist, certified school psychologist, and leading expert in emotional dysregulation in children. With over 30 years of experience,

Who are some of the athletes that were the biggest culture changers in sports? How will the Rams cutlure impact Myles Garrett's play this year? Then, ESPN NHL Insider Emily Kaplan joins the show ahead of Game 1 of the Stanely Cup Final tonight. Also, Michelle goes through All the Small Things we need to know about the Spurs. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who are some of the athletes that were the biggest culture changers in sports? How will the Rams cutlure impact Myles Garrett's play this year? Then, ESPN NHL Insider Emily Kaplan joins the show ahead of Game 1 of the Stanely Cup Final tonight. Also, Michelle goes through All the Small Things we need to know about the Spurs. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Make A Difference Minute, I have Ashley Russell of Athens, Alabama, sharing how small acts of kindness have helped carry her through cancer treatments and chemotherapy. When people hear about a cancer diagnosis, they often wonder what they can do to help. Ashley's answer is simple: the little things matter. A surprise package in the mail filled with items to help during chemotherapy. A bag prepared by friends with snacks, blankets, fuzzy socks, and comfort items. Head wraps given with love after losing her hair. Help with her child when she needed support. None of these acts could take away the diagnosis, but each one reminded Ashley that she wasn't facing the journey alone. Sometimes encouragement doesn't have to be grand or expensive. A thoughtful gesture, a helping hand, or simply showing up can make a difficult day a little easier. This MADM is brought to you by Hydration Lounge, proudly supporting stories and the people who make our communities strong. Real stories. Real people. Real impact. News That Unites!™️

Ever questioned whether the big screen still holds the magic or if streaming has taken over? Join us as we dive into this week's cinematic adventures, from blockbuster Marvels to hidden gems, and debate if the theatre experience is still worth the price. Plus, get the scoop on upcoming TV adaptations and streaming sensations!In this episode:The cinematic review of The Mandalorian and the disappointment of the newly released filmThe intriguing Irish drama Small Things Like These and its subtle storytellingThe quirky and clever animated mystery The Sheep Detectives, a delightful family filmThe finale of The Boys Season 5 and its brutal superhero satireThe British period drama The Other Bennett Sister, a fresh take on Jane Austen's universeA discussion on whether to see Obsession in cinemas or stream it at homeExtra insights into upcoming projects like the Warriors musical and the She-Ra reboot(00:01) Welcome & personal cinema adventures(01:02) Recent cinema visits & reviews: Obsession, The Mandalorian film(03:09) Streaming updates: Widows Bay, Small Things Like These(04:18) Netflix's The Sheep Detectives review(05:33) Family films & Buffy nostalgia(06:17) Cinematic conclusions: The Mandalorian flaws & ratings(08:03) Obsession deep dive & critique of its twists(12:00) The Mandalorian series critique & character analysis(15:33) The Boys Season 5 finale thoughts & characters(46:45) The Sheep Detectives: a mystery with talking sheep(52:39) The Other Bennett Sister: Jane Austen-inspired period drama(61:53) Closing thoughts: Netflix or Theatre – who wins?(62:15) Feedback spotlight: Joseph Fallon's comment on Power Ballad(63:14) A nostalgic look at Violent SaturdayFeeling inspired or confused? Drop your thoughts and movie picks in our comments or social media. Remember, whether it's the glow of the big screen or the comfort of your sofa, it's all about the experience and stories we love. Until next week, keep watching!

AppleTV MLB Analyst Taylor Twellman joins to talk about the World Cup coming up, what we should expect from the sights, and what Team USA is looking like. Also, why didn't Wemby speak to the media after their game 5 loss? Then, Michelle goes through All the Small Things. Plus, the Vegas Golden Knights are headed back to the Stanely Cup! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people think clutter comes from being too busy or not organized enough. But what if the real reason your space keeps filling back up is that you're holding onto things that are tied to a version of you God is asking you to release? In this episode, Emily breaks down why clutter keeps coming back and why it has nothing to do with discipline. She unpacks the seven types of clutter that are quietly revealing what you're still carrying, and helps you see how your space is often mirroring the version of you that no longer fits the season you're stepping into.  Beyond that, she walks you through a simple, faith-led framework to help you shift not just your space but your spirit. This isn't just about having a perfect home. It's about a woman who lives in alignment. Because the truth is, what you keep is shaping who you remain, but what you release determines what God can do next. What You'll Learn: Why your clutter keeps coming back (and why it's not a willpower problem) The 7 types of clutter and what they reveal about your past and identity The hidden emotional and spiritual weight behind the items you struggle to let go of How to break free from scarcity, shame, and “old versions” of yourself The CROWN Method to create a lasting order that you can actually sustain Timestamps: (01:23) - Why Your Clutter Is Not About Your House (06:27) - Nesting, Identity, and God Preparing You for More (10:38) - The 7 Types of Clutter That Are Secretly Running Your Life (12:30) - Why “I Might Need This One Day” Is a Scarcity Mindset (16:15) - Aspirational Clutter and The Woman You Think You Should Be (18:58) - The Hidden Cost of Cheap Buys and “Just in Case” Thinking (21:44) - Buyer's Remorse, Shame, and Letting Go (26:39) - Why Your Clutter Keeps Coming Back (The 4 Tendencies) (36:08) - The CROWN Method That Changes Everything (45:25) - Faithfulness in Small Things (47:43) - Decluttering as a Lifelong Practice Books Mentioned in This Episode The Happiness Project by Gretchen Rubin | https://a.co/d/0avQPbva  The Four Tendencies by Gretchen Rubin | https://a.co/d/02IUtgwQ  Outer Order, Inner Calm by Gretchen Rubin | https://a.co/d/0hpCG5W3  More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/ 

AppleTV MLB Analyst Taylor Twellman joins to talk about the World Cup coming up, what we should expect from the sights, and what Team USA is looking like. Also, why didn't Wemby speak to the media after their game 5 loss? Then, Michelle goes through All the Small Things. Plus, the Vegas Golden Knights are headed back to the Stanely Cup! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Gina shares some key tips to help you strengthen your vagus nerve to help you feel safer and more stable. A description of how the vagus nerve connects the brain and body is included, as is how it can influence a range of anxiety related symptoms, including sleep and digestive problems. A number of ways you can strengthen your vagus nerve are also included. Helping signal to your brain that you are safe can go a long way to restoring your sense of peace and balance.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.-Thich Nhat HanhChapters0:26 Vagus Nerve Basics7:13 Breathing for Calm9:59 Sound and Laughter12:44 Meditation and Resilience14:17 Gentle Movement Matters15:37 Connection Heals17:43 Small Reset Practices19:25 Trusting the Anxious Body20:59 Closing ThoughtsSummaryIn this episode we talk about the vagus nerve and its role in anxiety recovery and nervous system healing. We explain that supporting the vagus nerve can help the body feel safer, which can also help the mind settle.We describe the vagus nerve as part of the parasympathetic nervous system, traveling through the brain and body and connecting with the heart, lungs, digestion, vocal cords, face, and ears. We also explain that communication goes both ways between body and brain, so body tension, shallow breathing, fatigue, or overstimulation can affect how we feel mentally.We review common anxiety-related symptoms that may be linked with nervous system dysregulation, including digestive issues, nausea, brain fog, sleep problems, heart palpitations, chronic tension, hypervigilance, panic symptoms, and feelings of disconnection. We also note that anxiety is complex and that understanding the body can reduce fear and self-blame.#anxiety #anxietyrecovery #nervoussystemregulation #vagusnerve #vagaltone #parasympathetic #mentalhealth #emotionalregulation #stressmanagement #somatichealing #mindfulness #breathwork #diaphragmaticbreathing #longexhales #wellness #emotionalwellbeing #somaticexperiencing #hrv #resilience #socialconnection #laughtertherapy #gentlemovement #grounding #vagusnervestimulation #humming #gutbrainaxis #Gina Ryan #AnxietyCoachesPodcast #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every system we move through runs on norms: rules and agreements that are both explicit and implicit. And nowhere are they more powerful–or more invisible–than in how we lead and how we build our businesses. In fact, sociologists have consistently found that norms don't announce themselves. They travel through families, schools, workplaces, and entire cultures through repetition and imitation, often persisting long after the conditions that created them have changed. We absorb them before we can name them. And once they are inside us, they feel like “just the way things are.”In leadership development the norms run so deep we have mistaken them for truth. As a result, the model leader–despite decades of language to the contrary–still looks and sounds like a very particular kind of person.My guest today offers that leadership development has been trying to make better leaders for a broken system, rather than questioning whether the system itself needs to change. Nilofer Merchant has spent her career making the invisible visible–naming the norms, the systems, the daily routines that keep us collectively stuck. In this conversation, we go deep on the difference between caring and caretaking, what it means to trust yourself when the ground keeps disappearing, and what it actually takes to stop trying to fix what is not working and become someone who builds what is needed, right where you are.Nilofer Merchant is the co-founder of Intangible Labs. She spent over 25 years leading technology companies (Apple, Autodesk, GoLive/Adobe) and personally launched over 100 products and services, netting $18 billion in revenues. She is ranked among the top 50 influential management thinkers in the world (one of her TED Talks has been referenced 300 million times). Our Best Work is her 4th book.Listen to the full episode to hear:Why accepting our current norms won't get leaders where they want to goHow what we call personal agency is in reality socially constructed and drivenWhy we need more real care and less caretaking in our relationships at work and in lifeHow teams can shift towards situational leadership and recentering how we think about the unique value and capabilities individuals bringHow ownership, shared purpose, and co-creation help us build new systems, unstuck from the status quoNilofer's lessons about self-trust, taking risks, and approaching the future of work with hopeLearn more about Nilofer Merchant:WebsiteThe Intangible LabsInstagram: https://www.instagram.com/nilofer/Facebook: https://www.facebook.com/nilofer.merchantConnect on LinkedInOur Best Work: Break Free from the 24 Invisible Norms That Limit UsLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:The Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the WorldMary Parker FollettMother Mary Comes to Me, Arundhati RoyThe God of Small Things, Arundhati RoyPrizefighter - Mumford & SonsLaw & OrderDire Straits - Money For NothingDuran Duran - Hungry like the WolfThe Curiosity Shop with Brené Brown and Adam GrantChapters:(00:07) - Introduction (12:12) - Why Norms Persist (15:17) - Making the Hard Changes (16:42) - Personal Agency is Not Persona (19:31) - Servant to Situational Leadership (23:44) - Care vs Caretaking (32:37) - Making it Practical: Power of Onlines (39:38) - Uncertainty and Control (43:20) - AI, Layoffs, and Control (46:33) - Build The New Village (48:29) - Ownership Over Accountability (53:03) - Trusting Your Instinct (57:29) - Walking Toward Yourself (01:01:06) - Hope As Liberation (01:04:06) - Quickfire Questions (01:10:44) - How To Connect (01:11:33) - Closing Thoughts

ESPN NFL Insider Adam Schefter joins the show for his weekly Tuesday appearance, and talks about his favorite ice cream, his love for Brian Windhorst, and why the Steelers were surprised by the timing of Rodgers coming back. Then, Michelle goes through All the Small Things she's been paying attention to in sports. Plus, can the Thunder bounce back in Game 2 vs. the Spurs? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mountaintops are incredible experiences, but the true test of spiritual maturity is seeing God in the valleys, in the small things of life. Experiencing God in Everyday Life comes out on June 1st. Preorder at the link here: https://www.lifeway.com/en/product/experiencing-god-in-everyday-life-bible-study-book-with-video-access-P005853831 TIMESTAMPS 0:00 Introduction 1:30 Foundation of the Study 7:20 What is the purpose of mountaintop moments?  14:06 What does it mean to live in the valley? 24:06 Seeing God in the Small Things 35:32 Final Thoughts Questions or comments? Email us at podcast@blackaby.org DONATE: If you have enjoyed this podcast and want to support our ministry into the next 20 years, click here: https://bit.ly/382Exi3 CONNECT: X: @richardblackaby Facebook: https://bit.ly/2WvZPzw Read Richard's latest blog posts at www.richardblackaby.com

ESPN NFL Insider Adam Schefter joins the show for his weekly Tuesday appearance, and talks about his favorite ice cream, his love for Brian Windhorst, and why the Steelers were surprised by the timing of Rodgers coming back. Then, Michelle goes through All the Small Things she's been paying attention to in sports. Plus, can the Thunder bounce back in Game 2 vs. the Spurs? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review Focus Pro Wrestling's All the Small Things, a show which should have kept its focus on booking better finishes, but has a few good matches including Mani Ariez vs. Frankie Kazarian for the Focus Pro Title, Leroy Robinson vs. Terry Yaki in a very fun match, a death match involving a cactus, and more. We also talk about the lawsuit against Triller TV and what GCW Promotor Brett Lauderdale has to say about it. For VIP listeners, we check out a pair of matches with Wrestling Coast to Coast Faves - Bear Bronson vs. Daron Richardson and Ben Bishop vs. WWEID Prospect Mike Cunningham.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

There is controversey on the show over how Michelle & Canty are receiving their coffee this morning. The Spurs beat the Timberwolves last night in Wemby's return. Is he the best player in the world right now? Plus, All the Small Things! Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is controversey on the show over how Michelle & Canty are receiving their coffee this morning. The Spurs beat the Timberwolves last night in Wemby's return. Is he the best player in the world right now? Plus, All the Small Things! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's easy to be grateful for life's big moments. But the real transformation happens when you start thanking the small things. In this guided meditation from Your Quiet Moment, you'll explore how appreciating the seemingly insignificant — a warm cup, a kind word, a moment of quiet — creates a ripple effect that changes everything. This practice trains your brain to scan for goodness, rewiring your perception of your entire day. Through gentle reflection and mindful breathing, you'll discover that when you honor the small things, the big things begin to shift on their own.

WWE Hall of Famer Paul Heyman stops by the studio to talk about Backlash on Saturday, what he thinks about some of his greatest moments of all-time, and much more. Also, Michelle tells us All the Small Things around sports. Plus, Nuno's best bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

WWE Hall of Famer Paul Heyman stops by the studio to talk about Backlash on Saturday, what he thinks about some of his greatest moments of all-time, and much more. Also, Michelle tells us All the Small Things around sports. Plus, Nuno's best bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joanne's time in Australia is nearly up, but there's still work to do. Aside from that, there are a few allegations flying about in the ether that need attention too... The legal team are on standby as a result. Plus, a deliciously petty piece of play from a listener who is better off after a break up.My Therapist Ghosted Me is a Global Production.Tickets for Joanne's tour Pinotphile are now LIVE: www.joannemcnally.comIf you'd like to get in touch, you can send an email to hello@MTGMpod.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy/For merch, tour dates and more visit: www.mytherapistghostedme.comThis episode contains explicit language and adult themes that may not be suitable for all listeners.

Even all the small things around you can add up to love and blessings. Trust God – He's in control. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

ESPN Radio host Chris Carlin joins the show to recap the NFL Draft, and discuss the Knicks & Steelers. Also, Michelle gives All the Small Things that she took away from her time in Pittsburgh. Plus, what has been the biggest takeaway from the NBA Playoffs so far? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3537: Andrew highlights how small, overlooked financial habits, like everyday overspending, can quietly spiral into major problems over time. Using the “Broken Windows” theory as a lens, he shows how fixing minor money leaks early can transform long-term financial outcomes. It's a practical reminder that mastering the little decisions is what ultimately builds a healthier financial life. Read along with the original article(s) here: https://www.dollarafterdollar.com/why-the-small-things-matter/ Quotes to ponder: "If you are not getting what you intend out of your money, it is time to fix the “broken windows”." "Nobody gets it right the first time. Adjust your priorities, enjoy your life, repeat." "If you let your brain slip up in one category, it can carry over to another." Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello friends, in this video I share a few simple things I've been enjoying in the evenings lately. What do you enjoy doing at night to help yourself relax? #asmr #Gentlewhispering