Podcasts about stop asking

Stop Asking for Referrals: The Science-Backed System That Actually Works with Stacey Brown Randall>> Check out Stacey's book, The Referable Client Experience.>> Get the newest LFG episodes delivered to your inbox when you Sign Up for our Newsletter.>> Get the new book beyondintakebook.comResource Links:Fast track your marketing efforts while avoiding common marketing mistakes in our new trainingEstate planning attorney? Stop guessing how to get results from online ads and grow your firm with our client-generating Seminar 3.0 Hosted on Acast. See acast.com/privacy for more information.

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(Apologies for the sound quality)In this powerful and deeply emotional episode of the Mind Bully Podcast, Norense Odiase confronts the three–letter question that haunts us in seasons of grief, stagnation, and spiritual warfare: WHY?Why did this happen?Why now?Why me?Why can't I move forward?Speaking transparently about losing his grandmother and sister in the same year, Norense opens up about the pain, the questions, the nights of crying, and the waves of grief that still hit without warning. But instead of staying stuck in the “why,” he walks us into a deeper truth: God doesn't require us to understand—He requires us to move.This episode is a wake-up call to stop hiding your gift, stop negotiating with fear, and stop agreeing with the lies of the enemy. Through Moses's story, scripture, and raw personal reflection, Norense reminds you that everything God placed in your hands is already enough — and your calling is still active, even in your lowest season.If you're battling discouragement, loss, confusion, or spiritual heaviness, this conversation will remind you of your authority, identity, and purpose in Christ.⸻

BUY THE SLOW LIVING BOOK HERE! In this episode, Stephanie and Melessa dive into the power of routine—especially how simple habits like a nightly wind-down and consistent sleep with her CPAP have transformed Melessa's energy and focus. She shares how she's built a sustainable writing rhythm, dedicating a few hours several days a week to finish her book by year's end (or stretch goal: March!). It's all about creating structure that supports both creativity and self-care.Melessa also opens up about the deeper layers of her family story—balancing honesty and respect as she writes about the women who shaped her. She reflects on the contrast between traditional and nontraditional roles and how she's learning to honor both perspectives. This conversation is an inspiring look at growth, forgiveness, and finding your authentic voice—perfect for anyone walking their own journey of healing and creative expression.Past Episodes You May Love: Episode 91: Time BlockingEpisode 96: Feeling the FearEpisode 97: Faking ItEpisode 134: Unconditional Love with Love Notes from MomEpisode 163: Are You a Perfectionist?Episode 164: Recovering from People PleasingWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Why Quick-Fix Natural Remedies Aren't Enough for Menopause Symptoms, Acne, and Low Energy Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God's wisdom for health

Fans complain about the play of the Baltimore Ravens offensive line but there is no apparent rotation to test reserve players to see if they would be competent replacements. The media appear to be increasing their scrutiny as Lamar Jackson shows up on the injury report week in and week out. If the Ravens are going to improve beyond their four game winning streak, many feel like something has to change. #nfl #ravensflock #baltimoreravens #nflreactions Join us in YouTube Membership: https://www.youtube.com/c/410SportsTalk Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our merch: https://410-sports-talk.creator-spring.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Asking Why You Think ThatIf you've ever caught yourself spiraling in negative thoughts, wondering “Why am I like this?”—this episode is for you.In today's conversation, Trista breaks down one of the most common traps in thought work: the endless search for why. You'll learn why analyzing your thoughts isn't the same as managing them—and how constantly asking “why” actually keeps you stuck in self-judgment and confusion.Through a powerful coaching story and practical tools, you'll discover how to:Shift from analyzing your thoughts to choosing them on purposeStop trying to find the “root cause” and start creating forward momentumUse awareness, emotional processing, and intentional thinking to feel better nowIf you're ready to stop overthinking your thoughts and start moving forward with clarity and confidence, this episode will show you exactly how.Work with Me:If this episode resonated with you, it's time to take the next step.Book a free one-on-one coaching session with me and experience what it's like to finally release the story that's keeping you stuck.This isn't just a conversation — it's a powerful hour that will change how you see yourself forever.You'll uncover the thought that's still hurting you and walk away seeing your life through a completely new lens.You'll bring one area of your life — your relationship, your job, or that feeling of being stuck — and she'll show you exactly how to change it from the inside out.

Send us a textWhen you reach mid-career, feedback often fades or gets frustratingly vague. You may hear you're “doing great” or that you should “be more strategic,” but those comments rarely help you grow or move forward. In this episode, John Neral breaks down how to restart your feedback loop so your work stands out, your reputation strengthens, and decision-makers see you as promotion ready.Drawing from real coaching experiences, John explores the two types of feedback that define your success: performance (what you deliver) and perception (how others experience working with you). You'll learn how to separate emotion from information, reframe criticism as data, and use feedback as a powerful tool to sharpen your presence, build influence, and accelerate your advancement.John also shares exact scripts and timing strategies for getting useful, specific input that helps you improve continuously, not just during annual reviews. Whether you're managing a team or working toward your next role, this conversation will help you shift feedback from something you fear to something you seek.In this episode, you'll learn how to:Understand why feedback becomes less direct as your responsibilities increaseDistinguish between performance and perception feedbackAsk better questions that lead to actionable, specific insightsTranslate vague advice like “be more strategic” into measurable behaviorsTime your feedback conversations for maximum impactManage your emotions when feedback feels personalUse the “Keep, Clarify, or Let Go” framework to process and apply feedback effectivelyBuild a culture where feedback is ongoing, honest, and productiveKey takeaway: Feedback isn't meant to define you; it's meant to refine you.If this episode resonated with you, share it with a colleague, follow The Mid-Career GPS Podcast, and leave a quick review to help more mid-career professionals find the guidance they need to move forward with clarity and confidence.Visit johnneral.com/resources or check the show notes for links to join John's neSupport the showReady to give your career the jumpstart it needs to whatever is next? Schedule a $197 Career/Leadership Strategy Session. Click here to learn more about how this transformative strategy session will help you. Visit https://johnneral.com/resources to: Subscribe to my free leadership and career newsletter Get The Mid-Career Promotion Blueprint to help you figure out whatever is next for you and your career Join The Mid-Career GPS Membership Community. Please leave a rating and review on Apple Podcasts here. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Have you ever walked into HomeGoods just for a candle......and walked out with $187 worth of pillows, baskets, and maybe a “Live, Laugh, Love” sign you will never actually use?That's what the online business world has turned into.A cluttered, beautiful, confusing place full of “must-haves,” where the promise of this one thing is the answer to it all.And the truth is, that same energy is creeping into how we do visibility.In this week's episode of the Your Legacy Brand™ Podcast, I'm pulling back the curtain on a real moment that stopped my clients in their tracks on a recent office hours call, and the discussion was SO good, I had to bring it to the pod.Here's the deal:So many brilliant entrepreneurs are wasting time, energy, and money trying to figure out where to show up next…Podcast guesting?LinkedIn?Substack?Reels?Facebook groups?TikTok?! (God help us all…)And in the chaos, they lose the one thing that matters most.Alignment.Because the real question isn't “what works?”It's “what works for YOU?”In this episode, I walk you through a simple but powerful framework I call your Visibility Operating System™, a rhythm you can build around your brand, your energy, and your vision.In this week's podcast episode, I share: ✔️ How to stop the endless tactic-switching ✔️ The 3-part Visibility Operating System I teach clients ✔️ How to figure out your own visibility and marketing strategy, quick ✔️ And how one client doubled her revenue by simplifyingThis episode provides the kind of clarity that will leave you breathing easier, and ready to move forward with focus.Links on today's episode:Ready to design a brand rooted in connection that scales with soul? I'd love to support you in mapping that out. Click here to book a call with me.Rate, Review, and Follow on Your Favorite Platform!If you loved this episode, leave us a review.And always make sure you're following the podcast so you never miss an episode. Follow now!

In this episode, I'm getting real about the emotional rollercoaster that comes with being a CEO, especially as we close out Q4. Between the external chaos, the end-of-year pressure, and the constant push to perform, it's easy to lose trust in the one thing that built your business in the first place: your own wisdom. I'll share why so many high-achieving women find themselves second-guessing their decisions and outsourcing their confidence to "experts," accountants, and Facebook groups — and how to break that cycle for good. We'll talk about what it really means to lead through uncertainty, how to separate your worth from your numbers, and why true leadership is built not in the planning, but in the pivots. If you've been feeling the weight of decision fatigue or questioning your next move, this episode will remind you that you already have everything you need to lead with clarity, conviction, and courage. Plus, I'll walk you through a free resource I created, The Ultimate Practice Growth Audit, to help you pinpoint the real bottlenecks in your business and step into 2026 with confidence and direction. Stop waiting for permission to lead, goddess. You already have it. Resources → Download the The Ultimate Practice Growth Audit → Join the Fierce Factor Society → Follow Kaeli on Instagram: @kaeli.lindholm Additional Ways to Connect: Book a Discovery Call: Ready to scale with intention? Let's map out your next strategic move. Tune in now and let's make some bold moves together. KLC Consulting Website Kaeli on LinkedIn

Ever catch yourself saying "I'm so lazy" when you skip a workout or reach for another snack? Here's the truth bomb: you're not lazy—you're just running old brain programs.In this solo episode, I'm breaking down the real science behind why we feel "lazy" and what's actually happening in our brains when we struggle to stick with healthy habits. Spoiler alert: it has nothing to do with willpower or motivation.Listen to discover:✅ Why your brain creates automatic habit loops (and why they don't care if they're healthy or unhealthy)✅ The 3-step system to rewire your brain without relying on willpower✅ How to make tiny changes that create massive momentum in your health journeyReady to stop the guilt cycle and start building habits that actually stick? This episode will change how you think about "laziness" forever.Want help rewiring your habits? Try 7 days of free coaching (including live workouts) at https://www.beginwithin.fit/7dayConnect with me: https://www.beginwithin.fit/If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:⁠https://www.instagram.com/natesleger/⁠⁠https://www.tiktok.com/@natesleger⁠⁠https://www.facebook.com/groups/beginwithinfit⁠⁠https://www.youtube.com/@beginwithin3785⁠

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Listeners respond to Relebogile Mabotja's open line question. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Hey friend — this episode is a bit of a rant, because honestly, I just can't take it anymore. There is some really bad fundraising advice floating around the nonprofit world, and one piece in particular absolutely drives me up the wall. You may have heard it before — “If you want money, ask for advice. If you want advice, ask for money.”The idea behind it is that you should ask donors for their input first as a “relationship building tactic,” and then eventually you'll be able to ask for money. But here's what actually ends up happening: nonprofit leaders avoid asking for financial support altogether. They keep having meetings, asking for advice, collecting feedback… and meanwhile, the mission is still under-funded. I see this constantly with EDs, CEOs, development staff — and it's not relationship-building. It's manipulation. It's having a hidden agenda.And I don't do hidden agendas.In this episode, I talk about why “ask for advice to get money” is dysfunctional, manipulative, and ultimately ineffective in raising sustainable funding. I share why honesty is the real trust-builder, why clarity is more respectful than tip-toeing around your intentions, and why being direct is not rude — it's actually generous. If we're asking for support because our work matters, then we don't need to hide that.We also talk about:Why confidence matters more than perfectly scripted asksHow “advice collecting” is often just procrastination dressed up as strategyWhy you should only ask for advice from people who have actually done what you're trying to doHow implementing someone's feedback (and reporting back) is what actually strengthens relationshipsWhy direct, honest asking raises more money faster — without the emotional exhaustionIf you've been told to “build the relationship first” but were never taught how, this episode is going to feel like taking a huge breath of fresh air. You don't need to manipulate. You don't need to disguise your intentions. You don't need to be scared of asking.You need courage, clarity, and clean communication — and we talk about all of that here.Take a listen — especially if you've been avoiding the ask. This might be the moment everything clicks.Want 15 leads in 5 minutes? DM me "Breakfast burrito" on LinkedIn and I'll send you a pdf and 6-minute training to help you generate 15 leads for your nonprofit in minutes. It's totally free. All you need is an email to sign up. DM me "Breakfast burrito" - I'm from Texas, what can I say? - to get your pdf and mini training. If you're an org with at least $800k annual budget and major gifts is your top priority, but you need a better strategy and approach, get on the waitlist for the next CourageLab cohort here: https://julieordonez.kit.com/couragelab2

“Do you believe in climate change?” is the wrong question. On this episode of The Difference Makers Podcast, Dr. Joseph Ramos sits down with veteran Denver meteorologist Marty Coniglio to reframe the conversation around data, not belief and to dig into how weather, climate, aviation, and the legal system intersect.In this episode:- Why “belief” doesn't belong in physical science—only data- Forecasting then vs. now: supercomputers, models, and what still trips them up- AI in weather: powerful aggregator, not an oracle- NOAA vs. AMS (what they do, why funding and observations matter)- Weather and aviation: pilot decision-making, accidents, and expert testimony- The December 15, 2021 wind event, dust storms, wildfires & liability- Marty's journey: TV career, immigrant family roots, and life after broadcastPodcast Chapters:00:00:31 Introduction to Marty Coniglio00:00:48 35 Years on Denver Television 00:02:16 A Man of Many Talents: Scientist, Musician, & Pilot 00:03:29 Upbringing in Nebraska 00:05:33 The Immigrant Legacy: Why Education Was Non-Negotiable 00:08:06 A Drastic Career Change: From Psychology to Meteorology 00:10:41 The Appeal of Hard Science: "You Can't Fool Mother Nature" 00:11:48 Life After TV: Becoming an Expert Legal Witness 00:12:14 The First Case: A 1995 Hot Air Balloon Crash 00:13:31 What Does a "WXPERT" Do? (Slips, Crashes, & Wildfires) 00:16:35 The Historic December 2021 Derecho Wind Event 00:19:02 The "Wrong 50% of the Time" Joke 00:19:36 How Did Weather Forecasting Actually Get So Good? 00:20:14 The D-Day Forecast: One of the Greatest of All Time 00:23:58 A Fatal Example: When Budget Cuts Turn Deadly 00:25:32 Will AI Replace Meteorologists? 00:30:41 Are Emmys for Accuracy or Presentation? 00:31:16 Explaining the System: AMS vs. NOAA 00:35:20 The Dangers of Slashing the NOAA Budget 00:39:31 "Do You Believe in Climate Change?" is the Wrong Question 00:41:44 Does He Still Check the Weather Every Day? 00:43:13 Enjoying the Transition from TV to the Home Office 00:44:00 "I Don't Care Who Wins": The Ethics of an Expert Witness 00:45:33 "Pigs Can Fly in Court": When the Jury Gets it Wrong 00:50:31 The Hard Truth About Slip & Fall Cases 00:52:03 Conclusion Ramos Law — Law firm serving clients nationwide in Personal Injury, Consumer Protection, and Aviation Law.If you've been injured in an auto accident, slip and fall, are dealing with credit report errors/mixed files, debt collection issues, or need aviation attorneys for pilot medicals, certificate defense, or aviation accidents—contact us for a free consultation. No fees unless we win.

Send us a textWhat if the only thing standing between you and next-level leadership… is waiting for permission that no one's coming to give?You don't need another leadership book—you need to stop playing small in your own company. In this fiery Thursday Rant, Dawn calls out a silent epidemic among female founders: waiting for permission to lead the very business they built. From shrinking in the boardroom to apologizing in Slack, this is your wake-up call to drop the people-pleasing and embody the CEO your business actually needs.No fluff. No permission slip. Just a velvet-boot kick toward clarity, confidence, and power.If this episode hit home, you're ready for Dawn's private email community where real leadership shifts happen. Get the hard truths, frameworks, and strategic moves to lead like the CEO your business deserves. Join now—it's freeKey TakeawaysLeadership isn't granted—it's claimed. Stop waiting for a title or team approval. Decide to lead.Clarity is more effective than “nice.” Your team doesn't need soft—they need specifics.People-pleasing ≠ leadership. Shrinking helps no one—not your vision, not your team.One clear directive can shift the entire room. You don't need to get louder—you need to stop apologizing.Your business reflects your standards. Don't let vague expectations drive your operations.Resources & LinksShe's That Founder Insider Email CommunityRelated Episode071 | Say It Like a Leader: The Feedback Framework Every Female Founder NeedsFocuses on giving clear, direct feedback, which aligns with your point about clarity being leadership.080 | The Wednesday Panic Triage. How AI helped me to choose what matters in my businessTackles decision overload and taking control of your leadership time, which ties into stepping into that authority seat.094 | 3 Signs Your Loyal Employee Is Now Holding Your Business Back, And How to Use AI to Fix It Fast Talks about when your “team” is actually blocking your lead and what to do. Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

BT & Sal kick off the "Call of the Day" with a fiery segment focused on Hoff's "Perfect Parlay" NFL picks! After a listener calls in to complain that Hoff spoke too fast, demanding a full recap, the crew grills Hoff on his process and his overall standing. They dissect his 14-12 record (plus a recent 4-0 week) and argue over whether his "five-point throwaways" on the Jets and Giants are killing his score. The hosts demand accountability for the rapid-fire picks and stress the need to clean up the segment for the listeners.

Send us a textYou don't need more parenting tips. You need healing.In this episode, Alena shares the truth behind why relying on AI or quick fixes won't stop your yelling, guilt, or emotional burnout.You'll discover: Why AI can't understand your generational traumaHow your childhood shapes your reactions as a parentThe real cost of trying to “save time” while losing connectionSimple practices to break the yelling cycle, for good.This episode is a wake-up call for moms who feel stuck in shame, overwhelm, and frustration and are ready to become calm, confident, connected.Get Alena's new book: I Yelled, I Cried, I Healed available now on Amazon.Listen to more episodes: The Zen Supermom PodcastSupport the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email hi@zensupermom.comLearn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

What if the very thing you've been hiding behind—your filters, your “shoulds,” your fear of being too much—is exactly what's blocking your growth? In this empowering episode of The Communication Queens Podcast, Kimberly Spencer sits down with Ryan Sherrer, a master of unfiltered marketing and storytelling. Together, they explore the art of speaking truth in an industry obsessed with polish—and how that truth becomes your most powerful brand strategy. Ryan shares his journey from anxiety to authority, discovering that authenticity wasn't just healing—it was highly effective. He and Kimberly unpack the real ROI of being real: trust, connection, and resonance that algorithms can't fake. They also dive into podcast growth from the inside out—how to build shows that focus on relationships over reach, substance over statistics, and truth over trends. If you're ready to elevate your visibility, refine your voice, and lead with unapologetic confidence, this conversation is your invitation to take the mic—and mean it.

Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and rituals that create lasting change. Discussed in this episode:  SFBT and The Diamond Approach Rejecting Perfect Timing Syndrome  Has What You Want Changed? And Can You Trust It? The Worst Question We Ask Ourselves Comfort vs. Happiness (and Why Comfort Can Kill Us) Will Therapy As We Know It Become Obsolete? Can't Do It In The Ideal Way? Do It A Little Bit. What's Your Version of Sunday Pizza Night? Capitalism, Social Media & Pursuing What Matters The Toughest Life Lesson Elliott's Learned ---- If Self-Helpless has supported you in some way, a quick 5-star rating or review (if you haven't already) means so much! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies including The Quote Buffet and The Watch & Read List: https://www.selfhelplesspodcast.com/ Ad-free episodes now available on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ---- Episodes related to this topic: Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown: https://www.delaniefischer.com/selfhelplesspodcast/episode/22e1c287/release-your-perfectionism-handbrake-power-planning-clean-rest-and-demystifying-procrastination-with-sam-laura-brown Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.delaniefischer.com/selfhelplesspodcast/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burke Learn more about your ad choices. Visit megaphone.fm/adchoices

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

If you've been told “everything looks normal” but you still don't feel well — this episode will wake you up. Dr. Paula Ruffin and Dr. Erica Peabody pull back the curtain on how the traditional medical system keeps people stuck in fear, dependency, and disease management… and how chiropractic flips that script by restoring confidence, connection, and true healing from the inside out.Learn why your body doesn't need permission — it needs participation.Tune in and discover: Why the healthcare system trains you to stay sick How fear and “doctor approval” keep you trappedThe difference between managing symptoms vs. creating health How chiropractic care restores trust in your body's natural design Because you don't need another pill — you need a plan that honors your body's power to heal.

This week, Jason and Matt go down the rabbit hole with researcher and commentator Jacob Johnson, also known as @RiseToLiberty. Jacob is a fearless voice who specializes in dissecting the darkest tools in the state's arsenal: mind control, propaganda, and the sophisticated psychological operations used to keep the public divided and compliant. He brings a unique and unflinching perspective to subjects many are too afraid to touch. The conversation is a deep look at the war for your mind. We start by exploring the legacy of the CIA's MKUltra program, detailing its horrific experiments and making the case that these programs never stopped—they just got more sophisticated. Jacob explains how modern mind control is on full display in our political landscape, programming people to be blind to the crimes of their own "team" while being conditioned to never step in and solve problems themselves.  We then tackle one of the most censored topics in the mainstream media: the staggering link between mass shooters and psychiatric drugs like SSRIs, exposing the mountain of evidence that gets ignored in favor of the state's gun control narrative. Finally, after diagnosing the problem of weaponized fear, we explore the ultimate white pill: the power of building real-world, decentralized communities as the most effective antidote to top-down psychological warfare, effectively summed up in the phrase, "Stop Asking for Permission." (Length: 1:11:15)  Click Here to Support TFTP. Rise To Liberty Twitter: https://x.com/RiseToLiberty Rise To Liberty Instagram: https://www.instagram.com/risetolibertypod Rise To Liberty Telegram: https://t.me/risetolibertychat

Do you sound like a leader, or a pleaser? Asking for permission to speak up and using apologetic language can cost you promotions, recognition, and influence.  Discover 30 subtle language shifts that transforms how people see your authority. In this episode of the Speak Your Mind Unapologetically podcast, host Ivna Curi shares easy language shifts  to speak with power at work, that will instantly project and make you feel more confident. You'll get practical tips on how to rephrase common workplace requests, updates, and disagreements to sound more assertive and influential. You'll also get a free guide below with 30 powerful language shifts to help you implement these changes and enhance your professional presence. What You'll Learn How “permission language” quietly undermines your credibility Simple, powerful word swaps that make you sound confident and clear How to speak up without sounding aggressive — and be heard every time  

My guest today is Knut Svanholm, author, educator, and philosopher focused on Bitcoin. Drawing on ethics, praxeology, and monetary history, Knut argues that sound money reduces conflict by aligning human action with natural law and voluntary exchange. In this episode, he explains why fiat banking already functions like a CBDC system in practice, why cash preserves privacy but not liberty, and why real freedom requires self custody and non-KYC Bitcoin. We explore his critique of custodial “paper Bitcoin,” the case for non-custodial adoption over treasury companies, and his view of Bitcoin as intellectual armor that raises the cost of violence. Knut outlines a practical path away from banks, explains why stablecoins can be a bridge yet remain fiat, and why a low-time-preference culture of quality over quantity matters.► If you got value, please like, comment, share, follow and support my work. Thank you!-- SPONSORS --→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn → Shield your bitcoin with time-delayed transactions over multisig with BitVault: https://bit.ly/bitvault_efrat → Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat – AFFILIATES –→ Get 10% off on Augmented NAC, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat → Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events -- LINKS –Knut's Twitter: https://twitter.com/knutsvanholmKnut's Nostr: https://primal.net/knutKnut's Website (10% off with code EFRAT): https://www.bitcoininfinity.com/ Efrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch/listen on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://www.buymeacoffee.com/efenigson   ⁠Support Efrat with Bitcoin: https://geyser.fund/project/efenigson-- CHAPTERS –00:00 - Coming Up01:23 - Introduction to Knut03:40 - Current Affairs: Stablecoins & CBDCs06:55 - Cash & Fiat vs. Bitcoin08:20 - Ethics of Money, Natural Law, First Principles 10:00 - Conflict Resolution via Violence Or Communications13:12 - Ad Break: Trezor & BitVault15:30 - Bitcoin as Intellectual Armor20:30 - Knut's Take on Bitcoin Treasury Companies23:11 - Ad Break: Abundant Mines & Expat Money27:39 - Mass Adoption & Future Outlook29:46 - Transitioning to a Bitcoin-Only Reality34:44 - The Psychological Manipulation of Obedience39:05 - Hope & the Shawshank Redemption Metaphor42:43 - Bitcoin as a Tool for Human Freedom & Hope48:12 - Closing Thoughts & Acknowledgements

It's YOUR time to #EdUpIn this episode, President Series #407, powered by ⁠⁠⁠Ellucian⁠⁠⁠, & sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR guest is Dr. Alberto J. Román, Chancellor, Los Angeles Community College District YOUR host is ⁠⁠Dr. Joe Sallustio How does the largest community college district in the nation serve 200,000 students across 9 colleges while 25% (50,000 students) are unhoused?What happens when a first generation immigrant who arrived at age 8 leads a district preparing workforce for the Olympics, Paralympics, Super Bowl & World Cup?How does a community college district offer 4 year BA degrees for $10,000 & become the first in the nation to provide $1,000 monthly basic guaranteed income to 250 students?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠​subscribe today​⁠ to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!

The One Thing Rich Entrepreneurs Do That Poor People Don'tApply to work with me

Send us a textIf your team asks you to approve things like lunch orders, calendar invites, or formatting choices, you've accidentally become the Chief Permission Officer. This bottleneck drains your time, chips away at their confidence, and slows the whole company down.In this episode of She's That Founder, I'm sharing the 2-Minute Rule and how to use AI to retrain your team so they stop asking for permission on every little thing and start making confident decisions on their own.What You'll Learn in This EpisodeWhy even your smartest hires default to asking permission—and why it's actually a sign of respect, not incompetenceThe 2-Minute Rule framework that frees you from constant approvalsThree AI systems that help your team build decision-making confidence:Decision Classifier (sorts yes/no/judgment call decisions)Confidence Builder (validates their reasoning against company context)Documentation Trail (tracks choices for accountability and improvement)How to run a Permission-to-Autonomy Conversation that explicitly shifts your team from approval-seeking to independent actionEpisode at a Glance[00:00] – Why approval-seeking slows everything down[03:00] – The 2-Minute Rule explained[07:00] – Three AI systems that train autonomy[14:00] – The Permission-to-Autonomy conversationResources and Links Mentioned in This EpisodeFree Guide: 10 Ways AI Will Make You a Better LeaderWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Steffani LeFevour shares that manifestation isn't magic—it's mindset. Learn how to create life on your terms. Why do some prayers go unanswered while others manifest with ease? The difference may surprise you. Manifestation mentor and happiness coach Steffani LeFevour joins me on Asking for a Friend to share how women in midlife can stop asking and start becoming—rewriting their stories to create the life they truly desire.Steffani's journey is both raw and inspiring. After losing her sister at 11 and growing up with an alcoholic father, she spiraled into self-sabotage before discovering the spiritual tools that helped her climb what she calls “the mountain” toward happiness. Her story reminds us that reinvention isn't a crisis—it's an opportunity.In this episode, you'll discover: ✅ The five power tools—thoughts, words, feelings, beliefs, and stories—that shape your reality ✅ Steffani's four-step manifestation framework for lasting transformation ✅ The “New Reality Formula” that aligns your energy, beliefs, and actions ✅ Practical routines and self-care practices to shift out of negativity and into possibilityWhether you're facing a career change, relationship challenges, or simply craving more joy in daily life, Steffani's perspective will challenge you to take back your power. As she says, “All the peace is available. All the joy is available—if you choose it.”

In this episode, I talk about why speed without substance creates burnout and brittle results, the difference between chasing momentum vs. cultivating meaning, how truth becomes a stronger foundation than tactics, why sustainable growth comes from alignment, not acceleration and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

Trump lets Putin off the hook for the Poland attack but Poland says it wasn't a mistake. Who will stop Putin? Veteran War Correspondent in Kyiv, Ukraine & host of the On the Edge' podcast, Phil Ittner reports on Russia's recent drone attack on Poland. Stop Asking America to Mourn the Makers of Hate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parents are always asking me the wrong questions about their child's sleep problems. And if you're asking the wrong questions, you're never going to find any REAL solutions.Today I'll use some questions that people have DM'd me over on Instagram to show you what I'm talking about.Because once you ask the right questions, you can finally start making lasting change + get MORE SLEEP.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

SEASON 11 The High-Performing Leader Daily Leadership Tips and Discussions Today's episode covers the importance of asking questions. Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 11. Season 11 is focused on “The High-Performing Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership to grow and be a high-performing leader continually.

Send a message/question here!See https://ovr40.co/books to grab the 0.99 ebooksStop Overthinking Fitness: Essential Health Tips for Men Over 40Tired of getting lost in endless fitness details while your gym membership collects dust? This episode cuts through the noise to focus on the fitness fundamentals that actually matter for men over 40.If you've ever spent hours researching brown rice vs white rice, creatine water temperature, or the perfect supplement timing while skipping workouts, this is your wake-up call. The most important healthy habits aren't found in complicated details - they're in the basics you've been avoiding.Key Health Tips for Over 40s Covered:Why detail obsession keeps you out of shapeThe fitness fundamentals that actually move the needleHow guys got ripped in the 80s without GoogleEssential daily habits that trump optimizationReal client examples of focusing on what mattersThe Most Important Healthy Habits:Consistent training 3-4 times per weekAdequate daily protein intakeProper sleep and recoveryManaging stress effectivelyCaloric awareness for fat loss goalsThis isn't about finding the perfect program or optimizing every detail. It's about mastering the fitness fundamentals that create lasting results without turning your life upside down.As men over 40, we need health tips that work with our busy lives, not against them. Stop researching and start doing the basics consistently - that's where real transformation happens.Whether you're struggling with workout consistency, nutrition overwhelm, or getting caught up in fitness minutiae, this episode provides the clarity you need to focus on what actually works.Ready to cut through the noise? Check out my complete system at https://ovr40.co/books - four practical ebooks covering workouts, nutrition, habits, and hormonal optimization for men over 40, just 0.99 each on Amazon.Stop overthinking. Start doing the fundamentals. Check out my 4 books on Amazon - Variable Intensity Training, Stop Burning Out, 7-Day Testosterone Fix, and No Weird Stuff Diet - all just 0.99! Go here: https://www.offacoach.com/books. And email me chris@offacoach.com with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!

Send us a textThey can say “I love you” every day… but if they don't respect you, those words mean nothing.Respect is what keeps love safe. Respect is what proves love is real.Because you can have respect without love—but you can never have love without respect.Support the show

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Why does life go crooked, and how should Christians respond when it does? In this episode of The Pursuit, James, Carlos, and Matt unpack what it means to suffer well. Instead of asking “Why me, God?” we're called to ask, “How can You use this?” The conversation dives into lament, eternal perspective, and the danger of thinking pain is punishment. Through personal stories, biblical wisdom, and practical steps, the guys show how God uses suffering to refine our faith, grow empathy for others, and point us toward the eternal hope we have in Christ.SHOW NOTESThese notes are packed with key insights and scripture to help you know and follow Jesus – https://mycpcc.com/notes145To submit a question, send us a DM on Instagram or Facebook.Crosspoint City Church exists to relentlessly pursue those far from God to help them know and follow Jesus. To help support this mission and work, visit https://www.mycpcc.com/giveTo learn more about all of our locations or what is coming up at Crosspoint City, check out https://www.crosspointcity.com/ or follow us on your favorite social platform ‪@CrosspointCity

"I was reading this report and it was the same old women who are making steady progress in leadership, but we're not making it fast enough. After all these years of being a leader, of being a mentor, of being a coach, of helping other women. I was just frustrated. How can this be?" After 30 years in healthcare technology leadership and reading yet another McKinsey report showing glacial progress for women, Laurie McGraw had enough. That frustration became fuel—launching the Inspiring Women podcast over four years ago to amplify the voices and stories of accomplished women leaders. Now, after 200+ conversations with extraordinary women across healthcare, technology, and business, Laurie shares what she's learned about accelerating women's advancement into leadership. The patterns are clear: every successful woman has moments of doubt before breakthrough, no one is "done learning," and the most accomplished leaders are often the most driven to contribute more. "The moments in these conversations that I love the most—every accomplished woman when you see them speaking so impactfully and powerfully, it seems easy," Laurie reveals. "But I like to draw out those moments in time when that same person wasn't all that they are. How did they make that leap?" In Part 2 of this special Q&A episode, Laurie discusses: The McKinsey report that sparked her frustration—and action—to create Inspiring Women Why she chose podcasting as the platform to accelerate women's leadership advancement The surprising patterns discovered across 200+ conversations with accomplished women How even the most powerful women still have "next levels" they're trying to reach Why men listening to the podcast has become an unexpected catalyst for change What listeners tell her about those breakthrough "nugget" moments that change careers Her ultimate vision: more women in leadership creates a more just and equitable society "I get as many comments from men who listen to Inspiring Women as I do from women, because it helps them understand what people are dealing with and how they can be supportive," Laurie shares, highlighting how allies are crucial to systemic change. With women's funding still at a paltry 2% and progress remaining frustratingly incremental, Laurie's message is clear: "Why is having women in leadership important? When we have more women in leadership, we have a more just and equitable society. Full stop. That is why I am doing this." Four years, 200+ episodes, and countless transformed careers later, the Inspiring Women podcast continues its mission—one conversation, one story, one breakthrough moment at a time. Chapters 00:30 - Why I Started the Inspiring Women Podcast 02:45 - The Simple Concept Behind the Show 03:50 - Patterns from 200+ Conversations 05:30 - Even Accomplished Women Keep Growing 06:15 - Vision for the Inspiring Women Community 07:45 - Dream Dinner Guest: Katie Couric 08:30 - Be a Voracious Learner 09:15 - How Can We Be Bolder? Guest & Host Links Connect with Laurie McGraw on LinkedIn Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify

Send us a textStop asking AI to fix your decision paralysis.It's not here to validate your feelings, tell you you're special, or magically solve your problems.Here's the trap I see founders fall into every day: dumping their overwhelm into ChatGPT like it's a digital therapist. But AI isn't your therapist — it's your most patient strategic partner.In this episode, you'll learn how to stop seeking validation and start demanding solutions. I'll show you how to use AI to structure priorities, evaluate options, and cut through emotional noise — so you trade paralysis for momentum.You'll discover:Why using AI as “therapy” keeps you stuck and slows your growthThe hidden costs of pouring your overwhelm into chat instead of asking for strategyHow to flip your prompts from feelings to frameworks — and get clarity fastThree ways to use AI as a strategic partner so you move forward instead of spinning in indecisionThis episode at a glance:[00:00] – Why AI is not your business therapist[01:15] – How to ask for frameworks instead of feelings[02:45] – The real cost of seeking validation instead of solutions[05:00] – What to ask instead: strategic prompts that get real answers[07:30] – Three steps to transform your AI relationship this week[08:45] – Your business needs strategic decisions, not just validated feelingsResources and links mentioned in this episode:AI for Founders Playbook – Tools and prompts to help you make clear decisions, not emotional dumpsJoin the AI for Founders CommunityFree Culture Audit CallWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

If you've been hesitating, second-guessing, or shrinking to stay liked — this episode is your invitation to lead from identity, not approval. You're already confirmed. Now it's time to live like it.How much of your life is quietly shaped by the need for permission?You don't need applause to live aligned. You don't need validation to act on what you already know is true. But most high-capacity humans — especially those carrying unseen responsibility — are stuck in a quiet habit of identity delay.We call it wisdom. Caution. Responsiveness.But the deeper truth?Waiting for permission is just fear in disguise.In this episode, we name the hidden cost of approval-seeking — and why delaying your next step until others feel comfortable will fragment your identity, drain your leadership energy, and slow your God-given momentum.You'll learn:The signs of identity delay and how it shows up in high-performing livesWhy borrowed confidence never sustains clarityWhat it looks like to shift from external approval to vertical alignmentHow Daymond John modeled identity-led leadership (long before Shark Tank)A practical recalibration to stop asking for applause and start living alignedThis episode isn't about being loud or rebellious — it's about being anchored.When you stop shrinking to be understood, you step into the authority of who God already made you to be.Today's Micro-Recalibration:Make one decision without asking for applause, feedback, or permission.Even if it's small — move from the version of you that's already been confirmed by God. And if you lead others, model identity-led leadership by letting them see what obedience looks like — even when it's misunderstood.Want more?Download the Misalignment Audit — and if you're ready for a full recalibration, schedule an Insight & Alignment call.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Are you trapped in a cycle of "what if I fail?" thinking that's keeping you from pursuing your biggest goals and dreams?In this episode of Life at Ten Tenths, hosts Matt Bonelli and Garrett Frey tackle one of the biggest obstacles to success: the natural tendency to focus on negative "what if" scenarios instead of positive possibilities. They reveal why our brains default to worst-case thinking and provide practical strategies for flipping the script.In This Episode, You'll Discover:Why we always focus on negative "what ifs" instead of positive outcomesThe board-breaking exercise that helps eliminate fear-based thinkingHow to use the "crumple and throw away" technique for negative thoughtsWhy asking "what if nothing changes?" is the most powerful questionThe difference between objective analysis and fear-based excusesReal-life examples of successful "what if it works?" thinkingHow negative media consumption amplifies worst-case scenario thinkingPractical frameworks for making decisions based on possibility, not fearKey Topics Covered:Fear-based decision making, mindset transformation, goal achievement, risk assessment, positive thinking strategies, overcoming limiting beliefs, business decision making, life transitions, confidence building, and success psychology.Matt and Garrett share personal stories about their own "what if" moments, including their decision to launch Life at 10/10ths and major life transitions. They provide actionable techniques for identifying when you're stuck in negative thinking patterns and how to redirect your focus toward empowering possibilities.Perfect for: Entrepreneurs facing big decisions, real estate agents considering career moves, anyone feeling stuck by fear of failure, people contemplating major life changes, and business professionals looking to overcome limiting beliefs.Connect with Life at Ten Tenths:Download the Life at Ten Tenths app for exclusive content and community accessVisit lifeattentenths.com for coaching programs and resourcesJoin the 11 Circle group coaching community for weekly sessionsSubscribe and Review: If this episode helped shift your perspective, subscribe and leave a review. Your feedback helps us reach more people who need these mindset strategies.Tags: mindset, fear, decision making, goal setting, success psychology, entrepreneurship, real estate, business growth, personal development, limiting beliefs, confidence, risk taking

In this episode of The Partnership Podcast, Lauren and Trey break down two of the most unhelpful questions partners ask: “Are you OK?” and “What's wrong?”Right before recording, Lauren asked Trey, “Are you OK?”—and it sparked a powerful conversation. These questions often come from hypervigilance in our own nervous systems, not from genuine curiosity about our partner's well-being.Trey shares the stress response he felt in his body and why he'd prefer to hear:“Is there any way I can support you?”Or even, “My body can sense some discomfort in yours. Would you like to share about that?”From there, the two dive into:

"But now your task is to be Hercules and bear the heavy burden of disaster"After months in Middle-Earth we are heading back to ancient Greece for an anthology of adventures from everyone's favorite demigod. But...are the adventures even the heart of this story? Or is there a much deeper lesson to discover?Sign up for 'BTMC: Protagonist Edition', where you get EXTENDED VERSIONS of the episodes to take you even deeper into the story with more scenes, more lessons, and more of everything that makes the show what it is, as well as access to all of the Character Analysis episodes. Sign up link below: Get BTMC: PROTAGONIST EDITION: ⁠⁠⁠⁠⁠https://becomingmain.supercast.com/⁠⁠⁠⁠⁠--GET THE FREE NEWSLETTER: "THE SCHOOL OF PROTAGONISM"Substack: ⁠⁠https://substack.com/@schoolofprotagonism⁠⁠FOLLOW BTMC FOR MORE GREAT CONTENT: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/becomingmain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/becomingmain⁠⁠⁠⁠

Are you leaning too much on advice and not enough on action?In this episode, I break down the five essential roles every business owner needs to supercharge their growth—and why relying on friends or familiar faces may be holding you back.Discover how a coach, mentor, advisor, trainer, and consultant each play a pivotal part in your entrepreneurial journey, and get practical strategies to start filling these gaps today.Here are 3 Key Takeaways:1. Know the Difference: Understanding the unique value each role brings—advisor, trainer, consultant, mentor, and coach—can prevent you from missing out on critical support or wasting time with the wrong type of help. Most entrepreneurs over-rely on advice and under-invest in hands-on coaching and actionable training.2. Fill Every Role—Strategically: You might not have all five roles filled at once, but identifying and approaching the right people (outside your close circle) for these positions is key to real progress. Your growth is limited when you expect friends or insiders to give the objective feedback and expertise you need.3. Take Action, Not Just Advice: Too often, we get stuck collecting ideas but never move forward. Chart out your support team, ask the right questions, and take steps to bring in advisors, trainers, consultants, mentors, and coaches who challenge you, nurture your growth, and help you execute, not just plan.

“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people's needs, worried that she was letting other people down. And it wasn't until she found herself standing in the aisle of a Bed Bath & Beyond, trying to remember her favorite color, that she realized her desire to please everyone was eroding her sense of self.On this episode of Modern Love, Josephson talks about how that realization led her to confront her tumultuous childhood, and what it took to stop “people pleasing.” She then reads the Modern Love essay “My Three Years as a Beloved Daughter” by Erin Brown, about a woman who found a type of love in her best friend's parents that she had never experienced before, and what that taught her about her own parents.Josephson's book, “Are You Mad At Me?,” is available Aug. 5, 2025.Find new episodes of Modern Love every Wednesday. Follow the show wherever you get your podcasts: Apple Podcasts | Spotify | Amazon Music | YouTube | iHeartRadio Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

“Am I in trouble?” “Am I secretly bad?” These are questions Meg Josephson, a therapist and author, grew up asking herself. She was constantly trying to anticipate other people's needs, worried that she was letting other people down. And it wasn't until she found herself standing in the aisle of a Bed Bath & Beyond, trying to remember her favorite color, that she realized her desire to please everyone was eroding her sense of self.On this episode of Modern Love, Josephson talks about how that realization led her to confront her tumultuous childhood, and what it took to stop “people pleasing.” She reads the Modern Love essay “My Three Years as a Beloved Daughter” by Erin Brown, about a woman who found a type of love in her best friend's parents that she had never experienced before, and what that taught her about her own parents.Josephson's book, “Are You Mad At Me?,” is available Aug. 5, 2025.Here's how to submit a Modern Love essay to The New York Times.Here's how to submit a Tiny Love Story. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

It's Mailbag Monday on the JTrain Podcast, and Jared is diving into three juicy listener dilemmas! One emailer grapples with lingering feelings for an ex-turned-best-friend she cut off for the sake of her engagement, is one final convo warranted, or is silence the closure? Another listener is sick of the judgment for being single at 30 and wants advice on how to shut down the nosey questions. And finally, a Bahamas getaway turns into Love Island chaos when one flirty vacation hookup goes cold, should she shoot her shot or leave it on read? Jared breaks it all down with his signature mix of empathy and laughs!Support the show and get 10% off your Hero Bread order. Use code JTRAIN at https://www.herobread.co

You don't need permission. Not from your boss. Not from your parents. Not from your partner. And definitely not from society. Whether it's business, fitness, relationships, or life, stop waiting for someone to greenlight your next move. This episode is your wake-up call to step into your power. You're not here to play small. You're here to dominate.  So quit sitting on the sidelines. Make the decision. Take the action. Be the motherf**king GO-GETTER.   Grab your tickets here: https://pt-domination.com/all-access-experience-2025/ MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/   WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

In this episode, Rachel Hollis discusses the importance of finding the courage to make life decisions without seeking external validation. She emphasizes the power of self-permission and gives practical advice on how to stop asking for permission in various aspects of life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:51 Welcome and Community Engagement01:49 The Habit of Asking for Permission06:07 Personal Story: Building a Media Company09:58 The Cost of Playing Small17:09 Strategies to Stop Asking for Permission27:13 Guided Reflection and Action Steps32:36 Inspiration and Final Thoughts40:48 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.